Podcasts about be extraordinary

I'd love to hear from you. Send me a textFinding Meaning Beyond the MilesThe deeper “why” of running: exploring personal motivations and goals.The connection between running, mindfulness, and spiritual practice.How trail running fosters a connection to nature and community.A recording of a recent webinar Check out our website at https://www.mindfulrunner.co.zaSupport the showVisit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.

Lori dives deep into the vibrational energy of the number 11 and its connection to leadership, mastery, and elevation. She shares her personal love for November (the 11th month), her insights on numerology, and the transformative power of energetic activations.Lori talked about:The meaning of the number 11 and its high-vibrational frequency.How to calculate your life path number and what it reveals about your soul journey.Stories of miraculous transformations during DNA activations.The tools she uses in her Sacred Visionary Mentorship Program, including numerology, astrology, and Akashic records.The upcoming Be Extraordinary 5-day masterclass and how it can help you unlock your divine potential.---

In this episode of the Owaken Podcast, you'll learn how to break unhealthy habits and create a more empowering relationship with the stages of change that apply to all areas of transformation. We explore how our relationship to discomfort and adversity determines how we relate to change and our level of dependence on coping mechanisms to self-regulateYou'll discover how tools like journaling and breathwork can help you make more aligned choices and rapidly breakthrough blocks in your life. The conversation provides insights into the root causes of unhealthy habits and coping mechanisms and will help you to understand why human beings struggle to make changes and what to do instead to make change more manageable, enjoyable and sustainable. 00:00 Introduction to Creating Change 01:20 Setting Intentions and Finding Inspiration 02:05 Understanding Universal Struggles 02:48 Navigating Social Media Comparisons 03:46 Embracing Adversity and Challenges 05:06 Acknowledging and Processing Emotions 06:49 The Importance of Self-Reflection 08:20 Transforming Negative Emotions 19:59 Stages of Change: An Overview 34:26 Dare to Be Extraordinary 35:26 Navigating Relationship Dynamics 40:58 Keeping Promises to Yourself 50:32 Recognizing and Managing Stress Responses 53:48 The Power of Breathwork 01:02:28 Self-Abandonment and Setting Boundaries 01:05:25 Final Thoughts and Encouragement Ready to learn our signature 5-minute Owaken Breathwork practice? It's 100% free for you to watch and learn here:https://youtu.be/IrEGO53nhw8?si=1z1QbWxZBh7tUvJA Start the Owaken Breathwork Mystical Morning Ritual Challenge on the app:app.owaken.com Follow Owaken, Hellè Weston & Lukis Mac for more insights and inspiration: Follow Owaken:www.instagram.com/owakenbreathwork Follow Hellè Weston:www.instagram.com/helle_weston Follow Lukis Mac:www.instagram.com/lukismac Learn more about Owaken Breathwork:owaken.com

Fusing education, empowerment, motivation, and recognition, it's the 11th annual Conference for Women, Be Extraordinary and you are invited. Lunch, network and learn from incredible leaders who provide lessons for personal and professional development.  https://www.conference4women.com

Do you remember when they had commercials like, "this week on a very special Blossom?" This is one of those weeks. Heather and Randy Bacchus share the story of their son's tragic story, the perils of "today's marijuana" on the developing brain and how it has led to the development of Be Extraordinary. Be You.

Comment with a Text MessageGuy Tal is an American  nature and landscape photographer, the author of several books, a regular contributor to photography publications such as LensWork and On Landscape, a prolific blogger, and educator. He resides in Torrey, Utah.Guy primarily photographs and writes about the Colorado Plateau in the American Southwest. He describes himself as a self-expressive artist who uses the camera to capture images of the wilderness near his home that act as visual metaphors for his emotions and feelings for these places.Topics Richard and Guy discuss:• Growing up in Israel• His move to the United States and the American Southwest• The influence of Edward Abbey• Being an 'expressive photographer'• Emotions in photographs• What are meaningful images?• The flow state• Creativity• Artistic style• Composition and intuition• The fear of failure• Social media• "Be Extraordinary"And much more.Notable Links:Guy Tal WebsiteGuy Tal BooksGuy Tal BlogBe Extraordinary (pre-order)*****This episode was brought to you by Luminar Neo.Powered by AI technologies, Luminar Neo streamlines the editing process and provides everything you could possibly need to get photos that will look amazing on the screen and in print. Luminar Neo was designed for both hobbyists and pros and includes cutting-edge editing tools – all in one intuitive and easy-to-use app.Luminar uses generative AI to intelligently analyze your photos and erase distracting elements in your compositions, add realistic objects that seamlessly blend into the background, or expand the frame in any direction. If that's not your thing, Luminar is still one of the most powerful photo editors for natural and realistic images too. Luminar Neo has all the features you need to enhance your images with precision and ease.You can use Luminar Neo as a standalone app on your PC or Mac computer or as a plugin for Adobe Lightroom and Photoshop, so you can keep your existing workflow.Learn more about Luminar Neo and how it can amplify your creative vision for your photos  by visiting skylum.com.*****This episode is brought to you by Kase Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, with zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit.beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Our last guest of the Texas Auto Body Trade Show is the one and only Mike Anderson!!!!This year Mike's theme is “Be ExtraOrdinary” and, as always, he brought the house down!Since we last talked, Mike had the opportunity to read the book by Kevin Brown called “The Hero Effect”. He stated in this book “NOBODY NOTICES NORMAL” which means we have to be extra ordinary. Mike then shares his latest jaunt to a local Lexus dealership and how that visit wowed him! What he realized was the power of personalized experience was key.At the Lexus conference they shared – "Know Me, Know My Car" and he speaks on the importance of knowing our guests BEFORE we talk about their vehicle. Let's find out what's important to them first and build that emotional connection.Another thing he shared is the false sense of security our industry has and speaks on those insights.Consumers today want to do business with whoever makes it RIDICULOUSLY easy or radically easy to deal with. Are you doing this in your shop?Reach out to Mike directly!Collision Advice: https://collisionadvice.comSupport the showFor more info on Micki's Marketing Services to help you grow your shop's revenue click here: https://collisioncentermarketing.comEmail Micki directly at micki@mickiwoodsmarketing.com Join the Body Bangin' Facebook Group!https://www.facebook.com/groups/989546031854134

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamTRANSFORM YOUR THINKING: BEAT IMPOSTER SYNDROME & LEAD FEARLESSLY!Are you ready to step into your true potential as a leader? Ready to kick that nagging imposter syndrome to the curb? Your transformation starts now!In this video, we're tackling one of the most pervasive issues affecting aspiring leaders – Imposter Syndrome. Starting with an in-depth understanding of why and how Imposter Syndrome manifests, we'll journey through practical strategies to combat these self-doubting thoughts and effectively rewire your mindset. We'll dive into thought exercises, mindfulness techniques, and even share real-life experiences of renowned leaders who've triumphed over Imposter Syndrome. By the end, you'll be well-equipped to face your fears, overcome your limitations, and step forward into fearless leadership.Did this video strike a chord? If it did, don't forget to hit the 'Like' button and share it with anyone who might be battling their own Imposter Syndrome. We'd also love to hear your thoughts, experiences, and success stories in the comments below!You can follow Brandon at:Website: https://www.bebetterindustries.comLinkedIn: https://www.linkedin.com/in/brandonseastman/Facebook: https://www.facebook.com/brandon.s.eastman/Instagram: https://www.instagram.com/brandoneastman_/Tiktok: https://www.tiktok.com/@brandon.eastmanYou can follow Drasko Raicevic at:Website: https://www.uplevelmind.com/?r_done=1Instagram: https://www.instagram.com/uplevelmindcoaching/LinkedIn: https://www.linkedin.com/in/draskoraicevic/

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamREVOLUTIONIZE HEALTH! HOMEOPATHY FOR KIDS, PETS & PLANTS - EASY GUIDE!"Are you ready to usher in a new era of health and wellness for your loved ones, including your pets and plants? Your journey starts here. Dive in and unlock the secrets of homeopathy!In this video, we take a deep dive into the world of homeopathy. We start with the basics, teaching you about the principles of homeopathy and how it can offer a natural, safe alternative to traditional medicine. You'll learn how to use homeopathic remedies for common childhood ailments, from the common cold to childhood eczema. We'll then move onto our furry friends, discussing how homeopathy can help with issues ranging from anxiety in dogs to digestive troubles in cats. Finally, we'll explore how you can use homeopathy to nurture your plants, helping them to thrive and grow in a completely natural way. This video offers a complete guide to homeopathy, making it easy for you to incorporate it into your everyday life.Did you enjoy the video? Want to revolutionize health in your home? Click the Like button, Share it with your friends and family, and leave a comment to let us know what you think! Your engagement helps us create more content like this!You can follow Brandon at:Website: https://www.bebetterindustries.comLinkedIn: https://www.linkedin.com/in/brandonseastman/Facebook: https://www.facebook.com/brandon.s.eastman/Instagram: https://www.instagram.com/brandoneastman_/Tiktok: https://www.tiktok.com/@brandon.eastmanYou can follow Abby Beale at:LinkedIn: https://www.linkedin.com/in/abbymarksbeale/Website: https://homeopathyhealings.com/Grab your Helios Homeopathy kit: https://rb.gy/l0zfe

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamHave you heard of 'servant leadership'?Traditional leadership - Involves the accumulation and exercise of power by one at the “top of the pyramid."Servant leadership - Shares power, puts the needs of others first and helps people develop and perform as highly as possible.Not only does servant leadership improve employee morale, it also increases company profit.But for a minute, let's ditch theory:Serving over 2 DECADES in the military, Retired Lieutenant Colonel Oak McCulloch found that servant leadership was the true key to success in leading a team.Now, Oak is a nationally recognized keynote speaker and the author of the 2021 release, Your Leadership Legacy: Becoming the Leader You Were Meant to Be.In our conversation on The Be Better Broadcast, you will learn

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamHave you heard of the 'mind-body' connection?Recent studies show that positive emotions are associated with a range of health outcomes, such as ❤️ Reducing pain,❤️ Increasing longevity, and❤️ Reducing ill-health symptoms.I am joined by Dr. Iris Davis and Kate Godly on this episode of The Be Better Broadcast, both who are healers and practitioners of functional medicine.In this empowering discussion, you'll learn practical techniques and insights to enhance your intuitive abilities. From quieting the mind to listening to your body's signals, these powerful tools will help you unlock your healing potential. Together, we will ❤️‍

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamOnly 29% of employees are very satisfied with their career advancement opportunities.Some of this is the fault of the organizations.But the rest of it?Personal responsibility and developing the right career SKILLS.Unless you were lucky enough to have a fantastic mentor, no one is taught HOW to build a successful and fulfilling career.It's up to YOU to seek out the strategies that will help you navigate your corporate or career landscape and seize new opportunities.My guest on The Be Better Broadcast, Vidya Raman, has over 25 years of experience working in Financial Services, from programmer to senior leadership.Until she discovered her personal power, Vidya was in an epic struggle for relevance in the corporate world. We will explore the challenges and strategies for 

We bring together Brett Young and Elliot Bassett on a crossover episode of the GPP and Be Extraordinary shows. We dive into how to be INSPIRING in your business, get people to follow you and CRUSH your goals. This was a fun one.Enjoy the episode!Episode Links:Ellerbrock-Norris: https://www.ellerbrock-norris.com/Ellerbrock-Norris Wealth Strategies: https://www.ellerbrock-norris-ws.com/Erb and Young: https://www.erbandyounginsurance.com/LAUNCH: https://getlaunch.io/Elliot Bassett: https://www.linkedin.com/in/elliot-bassett-aip-cpcu-84499515/Ryan Brott: https://www.linkedin.com/in/ryan-brott-cepa%C2%AE-77a278a/Brett Young: https://www.linkedin.com/in/brettins/This episode is sponsored by LAUNCH.In the world of insurance, independent agencies fight to survive. Brokers are forced to compete by blocking markets and bid for the lowest price. Worse yet, the industry is fragmented.Agencies find it difficult to collaborate across division on the same client. Millions of dollars in potential revenue are left on the table. And agency owners lie awake at night wondering how to scale.THAT'S WHERE LAUNCH COMES IN.Access the full-revenue potential in your existing book of business. See opportunities other agencies can't. Offer more value. Gain a competitive advantage in a commoditized market.Visit https://getlaunch.io/ to learn more.

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamHow can you develop a brand identity that not only stands out but also leaves a lasting impression on your customers?A strong brand identity not only 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire team"You're just like everyone else."Kobe Bryant didn't listen.Mother Theresa didn't listen.Martin Luther King didn't listen.What would the world look like if they listened?How many people possess unique gifts that they aren't using, that could create a massive positive difference for

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamDo you know the #1 skill to your personal & professional success?INFLUENCE.Whether you're using influence for

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamStress can help you conquer the world.At a MINIMUM, it can help you achieve your goals!In the face of stress, you have a choice: 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamDo you find it difficult at times to focus on completing your important work?84.4% say they are distracted when working.What if you could get more done in less time?Renting your own coworking space could be the answer.Coworking allows you to

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamBuilding your personal brand isn't something you 'should do.'In today's competitive marketplace, you MUST build your personal brand.Who else wants✅ more influence,✅ more opportunity, and✅ a stronger, more diverse network?"LinkedIn is the world's greatest networking event." - Miranda ⭐️ VonFrickenBuilding your personal brand on LinkedIn isn't JUST for business owners and entrepreneurs.If you're building your career INSIDE of a company, LinkedIn is the BEST place to stand out and create a name for yourself.Miranda ⭐️ VonFricken is my guest on The Be Better Broadcast and she is THE authority on building your personal brand on LinkedIn!In our conversation together you'll hear about

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamSince 1989, 10% MORE people self-score as a 'perfectionist.'But what does that mean?The standards they have for themselves are impossibly high.You may think, "But Brandon, aren't high standards a GOOD thing?"Perfectionism and impossibly high standards can (& often) lead to

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire team86% of leaders point to the lack of effective communication as the MAIN cause of workplace failure.Failing to communication powerfully & effectively will cost you

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamNot all muscles are forged in the gym.This ONE specific muscle is built and improved every day, everywhere.Your BRAIN.This complex organ between your ears controls your

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire team75% of business ventures and new projects fail by 10 years.What gets in the way of these grand ideas and plans?One word: FEAR.But, do you know the greatest fear of all?It's NOT fear of failure...What if I told you it was the fear of SUCCESS?Knowing that if you DID

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamYour habits define your future.Are you ready to master your habits and unleash your full potential?You won't want to miss our upcoming event, "Hacking Your HABITS," where you'll discover the proven strategies used by top performers to achieve success.In this episode of The Lunch Break ABC's, Ben Albert, Andrew Biernat, Christine Smith & myself will discuss✅ What ARE high performance habits?✅ Which habits are draining you from your life source, and✅ Specific strategies to install NEW, empowering habits in your life!We want to know: what specific questions or comments do you have around high performance habits in your life?Let us know in the comments!

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamLost, uncertain and sad.This is how I felt before I discovered my purpose.Purpose is more than 'just something to do.'Purpose provides you with

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamHave you ever felt 'less than'?Maybe you 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamWho you are NOW doesn't determine who you'll become.There are 3 steps that will help you transform your life:1️⃣ Do More2️⃣ Get Better3️⃣ & Optimize!Are you willing to bet on yourself to make your transformation REAL?"I was betting on myself, but I was a poor gambler." - Ben AlbertWe've all felt defeated. Will you harness that feeling and use it to move forward?My friend and return guest on The Be Better Broadcast, Ben Albert, says that success is like a padlock:The goal is to discover the correct combination!In our conversation, you'll learn

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamYou don't need the gym to operate at high performance.There ARE 3 things you need:

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamIs your business struggling to gain traction?It's not just about what you know, it's about WHO you know!The truth is, professional networking is the secret weapon behind many successful businesses. Other than generating referrals, networking will allow you to

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamIt's selfish of you NOT to write a book.I'll explain...You have many

We are kicking off the SE Collision Conference series of daily podcasts coming from Richmond, Virginia and I want to give a shout out to Lombard Equipment - the BEST equipment company on the East Coast providing extraordinary customer service, training and support! Visit them here: https://lombardequipment.com/Mike Anderson, of Collision Advice, spoke on the topic "Be Extraordinary!" and that's in every aspect of business - with customers, your employees, in OEM research, etc. He really feels that shops are getting complacent in large due to being so busy and forgetting that customer service is NOT customer experience. What's the difference and how can you shift things? He shares with us a great quote that seems perfect for today's environment - "Lots of sales cover lots of sins". How accurate?!?!Mike talks about making sure we have happy employees so we can have happy customers. He shares some great ways to be the employer of choice where the employee doesn't just love their job but loves the organization they work for including how to show them appreciation in a way they feel appreciated.Connect with Mike Anderson at Collision Advice  - Website: https://collisionadvice.comAssistant's Email (Tiffany): Tiffany@collisionadvice.comLinkedin: https://www.linkedin.com/in/mike-anderson-1124ba48/Support the showFor more info on Micki's Marketing Services to help you grow your shop's revenue click here: https://collisioncentermarketing.comEmail Micki directly at micki@mickiwoodsmarketing.com Join the Body Bangin' Facebook Group!https://www.facebook.com/groups/989546031854134

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamLet's get clear on the definition of BURNOUT:Burnout isn't when you do TOO much..."Burnout is doing the wrong things at the wrong time!" - Hannah AustinWhen's the last time you became really clear on what you wanted?Are your daily actions leading you to that end result?Sometimes, doing MORE takes you further away from your destination.The key is to make things SIMPLE!Hannah Austin is a corporate leader and management professional, specializing in the prevention of burnout for professionals.In our conversation on The Be Better Broadcast, we will dive into

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamPowerful ideas rarely visit the untrained mind.Ideas flow to the mind that is exercised and flowing with creative energy.This creative energy will allow you to

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your team!Your life doesn't need to revolve around fitness.And let's be real: with how busy you are, it's just not possible!However, small practices performed daily are all it takes to 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to elevate your team to peak performance!You don't have to MAKE change... change is CONSTANT!However, GROWTH is optional.With so much on the plate of leadership, it can feel like a whirlwind trying to complete your daily tasks AND manage inevitable change.How are you embracing change during this turbulent and uncertain times?Geoffrey Roche, MPA, is the son of a nurse and a future of work and education expert who is obsessed with creating transformational shifts in leadership and organizational culture.During our conversation on The Be Better Broadcast, you'll hear

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamWhere are you on your personal growth journey?There is only one constant in our lives:The passing of time.The question is: who are we becoming as time continues to pass?How do we track growth in our

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamWhen you have free time, how do you spend it?Likely, doing something you really enjoy!Todd Bailey defines this is as a great way to begin finding your 'purpose.'Sometimes, life's best experiences are just one opportunity away. Todd Bailey is a close friend of mine and guest on this episode of The Be Better Broadcast.Todd's 'passion-led-progress' combined with his 'currency of advocates' has lead him to build many brands on both a National and Local scale.In this conversation, you will hear about

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your teamWhat do you want?I find myself asking this question often!When we know ourselves on a deeper level, we gain a sense of

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamIf I asked you, "what's your story?", what would you share?Would you tell me about your 

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your teamHow would you live your life if you KNEW

https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamWhat's in your toolbox that helps you when life gets stressful?Are you reaching for your TV remote? The bag of chips? Your favorite social app?Believe me, I know these actions ALL too well! What if there was another way?Mindfulness will allow you improve your mental clarity, reduce anxiety, and enhance your overall well-being.You can practice it ANYWHERE, at ANY time, and it's FREE.

Join host Rob Lee as he interviews Crystal I. Berger, the founder of EBO, an all-inclusive booking platform for media appearances. Crystal is a media-tech entrepreneur with over a decade of experience at FOX News Channel as a Senior Booking Producer and National News Feature Host. In this episode of Truth in This Art, Crystal discusses her journey in increasing on-air diversity by 85% while managing 1,300 local stations nationwide. She also talks about her technology, EBO, which addresses the booking and DEI challenges publicists and professional conferences face when seeking talent for internal and external content offerings. Crystal shares her experiences as a featured speaker and host at various events, including the United Nations, Business Insider, the Congressional Black Caucus, and AMC Networks. The podcast also covers Crystal's book, "Be Extraordinary," which explores how embracing purpose propels a life of prosperity. Tune in to this inspiring episode to learn more about Crystal's journey and the impact of EBO.Creators & Guests Rob Lee - Host Crystal I. Berger - Guest The Truth In This Art, hosted by Rob Lee, explores contemporary art and cultural preservation through candid conversations with artists, curators, and cultural leaders about their work, creative processes and the thinking that goes into their creativity. Rob also occasionally interviews creatives in other industries such as acting, music, and journalism. The Truth In This Art is a podcast for artists, art lovers and listeners interested in the creative process.To support the The Truth In This Art: Buy Me Ko-fiUse the hashtag #thetruthinthisartFollow The Truth in This Art on InstagramLeave a review on Apple Podcasts, Spotify or wherever you get your podcasts. ★ Support this podcast ★

https://amzn.to/3mxdCnS - Grab Brandon's book 'Be Extraordinary'!https://www.bebetterindustries.com - Learn how Brandon can serve your teamYour mind is like a well-trained dog.The question is, was it trained by you?There are 2 variables that greatly determine how we interface with reality:

https://amzn.to/3mxdCnS - Grab Brandon's book 'Be Extraordinary'!https://www.bebetterindustries.com - Learn how Brandon can serve your teamDo you know the sentence that will scare even the mightiest of people?"Tell me about yourself!"Immediately, everything you know is forgotten!Knowing HOW to talk about YOU and what you do opens a lot of doors:

When you master your body, you're one step closer to mastering your entire life. Achieving peak physical fitness will allow you to claim victories in practically every other area of life. Mitch Webb, today's guest on The Be Better Broadcast, will share his own health journey and what he's learned along the way to perform at his physical peak.Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

Habits are the key to achieving the life of your dreams. Habits are the small actions taken daily that amount to exponential wins, but what's even more important, are adopting the RIGHT habits! My guest Nathan Sweeting will go over the powerful habits that will help you achieve self-mastery in your life as well as the step-by-step process to eliminating disempowering habits that are holding you back!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

Fear is REAL and ever so present in the world we're living in today. In this conversation with the Lunch Break ABCs crew, we will dive into WHAT fear is, HOW you can use fear to reach greater heights in your life and career and how to become self-aware of this fear that exists behind the doorway to your greater potential!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

We all know someone who is facing a tough challenge right now. That person might even be you! If so, what is stopping you from living an incredibly full life, each and every day? These challenges are designed to help us grow, even if they don't seem that way right now. In this conversation with Martin Salama, he will share the framework he uses to live incredibly full each day as a L.I.F.E. Warrior!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

Do you want to become irreplaceable and of ultimate value as a leader inside your organization? The only answer is to begin growing other leaders behind you. Peter Karius, leadership coach and global leadership authority will share the 3-step process to become irreplaceable as a leader in today's marketplace and how you can begin today to transition from being a manager to a world-class leader!Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here

What if you could enjoy your life AND lose weight? Self-love and fitness go hand-in-hand, and you CAN enjoy the process! My guest on this Be Better Broadcast is Mariana Cadore, who is going to share how you can ditch the diet and get off of the weight-loss roller coaster! Brandon helps corporate teams boost sales performance and unleash confidence. Learn more here