Podcasts about simple rhythms

Want to know how to get more done without working more hours? This episode of Called to Both is the first one in a new series. As I step away for maternity leave with my third little one, I thought it'd be fun to invite guest hosts to take over the podcast. These are women that I have admired and learned from for a long time, and I'm so excited for you to get to know them.This week's guest host is Kyann Molina, a podcast host, systems strategist, mom of three, homesteader, and homeschooler. She's here to share how you can double your productivity with little ones at home through simple rhythms. She drops some serious gems about how we can be called to both and what this season looks like as moms.In This Episode You'll:Meet KyAnn MolinaHear KyAnn's story of the challenges that come with business and motherhoodLearn the four-step P.L.A.N. to double your productivityMeet Our Guest Host: Kyann MolinaKyAnn Molina is a wife, mom of three kids five and under, and the host of the top one percent globally ranked podcast Simple Rhythms for Busy Moms. KyAnn helps entrepreneur moms create intentional daily rhythms and systems to help them feel balanced in managing motherhood, homemaking, and business. She is passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to-do list.  When she isn't coaching moms to help them slow down and simplify, you can find her sipping on iced coffee pretty much any time of the year.Find it quickly:3:12 - Meet KyAnn Molina7:19 - KyAnn's challenges in business and motherhood12:38 - Starting the day with prayer 15:41 - The four-step P.L.A.N. to double your productivity21:33 - What rhythms give back to your life Connect with KyAnn Molina: Website: kyannmolina.comPodcast: podcasts.apple.com/us/podcast/simple-rhythmsFacebook Community: facebook.com/groupsMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Blog: joymichelle.co/blogJoy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Facebook: facebook.com/joymichellephotographyJoy Michelle Coaching: joymichelle.co/coachingIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Do you frequently feel overstimulated in motherhood? Do you feel ashamed when you yell at your kids - again  - after you reach the end of your rope in the midst of the chaos? KyAnn Molina has been there, and she learned to build intentional rhythms in her day to lighten her mental load to bring flexible structure to her day. We talk about the important rhythms that can help us balance being present with our kids, living out our priorities, and managing our home. KyAnn is a wife, mom of 3 kids 4 and under, and the host of the top 1% globally ranked podcast Simple Rhythms for Busy Moms. KyAnn helps busy moms create intentional daily rhythms and systems to help them feel balanced in managing motherhood and homemaking. She is passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to do list. When she isn't coaching moms to help them slow down and simplify, you can find her sipping on iced coffee pretty much any time of the year. Resources Mentioned: Connect with KyAnn on her website, podcast, Facebook group, and YouTube channel How to turn your iPhone screen red   Related Episodes: 132: How to Diagnose and Fix Broken Rhythms At Work and Home - with Jeanette Tapley from the Moms at Work Podcast Episode 120: Intentional Weekend Routines for a Great Week Ahead with Lauren White from the Intentional Edit Podcast Episode 74: Creating Flexible Systems That Overcome Overwhelm with Katie Keene *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Sometimes we just need to have a coffee chat about what's working and what we are learning! Come with me today as we chat about books to read, podcast to listen to, goals to aim for and  ways to be kind to ourselves. I mention a lot of things!  Simple Rhythms for Busy Moms - Podcast - https://open.spotify.com/show/0LWGYgY9OGckk1oyo4Gl0V?si=961e1b9c6c0e44af Like a River by Granger Smith - https://amzn.to/41t2OKV Captivating - Unveiling the Mystery of a Woman's Soul by John and Stasi Eldridge - https://amzn.to/41T7klZ The Notebook by Nicholas Sparks - https://amzn.to/4kIprns The One Income Family - Podcast - https://open.spotify.com/show/4NyzdlRmyaYIoJ32RqqMUg?si=c8c87619d0e34624 The Call of the Wild and Free by Ainsley Arment - https://amzn.to/4iaj0YC The Bible Recap by Tara-Leigh Cobble - https://amzn.to/41WDcpM Don't forget to... Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription   Grab our 2025 Rooted In Planner - https://www.rootedinfaithfamilyfarmlife.com/store-search/search?keyword=Planner..   A few of our favorites... www.mypillow.com They have the most amazing slippers! I am not joking when I say these will change your day! Make sure to use the code ROOTEDIN for up to 66% off your purchases! You won't regret it! Plus right now they have a sale on Flannel Sheets!   For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin   For all your deodorant and lotion needs I love https://toupsandco.com/lindsayspurrier and use the code ROOTED10 for a discount!   www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs!   Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com   Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family!   Love, Lindsay Spurrier  

Kyan Molina the creator of the Simple Rhythms for Busy Moms Podcast joins Jennifer Pepito in episode 122 for a very real conversation about mothering toddlers, bowls of spaghetti flying everywhere, and the pursuit of planning. It's easy to feel like you're the only one going through chaos or incapable of getting a little more order into your life. But you are not alone, and this episode is full of simple, practical steps to increase the peace in your home and reclaim your mind from the freneticness of competing interests. Enjoy!  This podcast is made possible by the Peaceful Press! Spring is too magical to miss a moment of it! Enjoy the Peaceful Press Spring Guide and Garden Guide for a beautiful 4 weeks of learning that will take you outdoors while connecting as a family and learning.  Looking for more! Checkout the Peaceful Press Nature Book Flood for a year of Charlotte Mason inspired science learning that takes you outdoors.  In this episode– When you don't know where to start, start with putting your phone away for an hour in the morning and an hour in the evening.  The importance of planning as a mom Self-control is no match for the daily travails of life, this is where planning comes in to create margin and protect the peace of our homes Simple steps to take back your mental life, recapture your hours, and enjoy living more Check out Kyan Molina's website and her podcast Simple Rhythms for Busy Moms for habits and skills to bring peace and order back into your home. Opal Screen Time App Jennifer's Instagram You can learn more about Kayan here- Kayan's Instagram Some Amazon Affiliate Links.

Send Us Fan Mail!Episode Summary:In this transformative episode, Carla Reeves welcomes KyAnn Molina, a fellow podcaster and mompreneur, to share her inspiring journey from surviving the chaos of motherhood and workaholic tendencies to thriving with simple rhythms that nourish her life. KyAnn reveals how she redefined success, broke free from identity traps, and discovered the power of aligning life with deeper priorities.If you've ever felt overwhelmed, stretched thin, or tied to your to-do list, this episode is a must-listen!What You'll Learn:The indicators that something needs to change and how KyAnn navigated her pivot.How rhythms can bring balance to home life and mental clarity.The importance of faith in KyAnn's transformational journey.Practical tools and small shifts to help you prioritize what matters most.How to cultivate intentional "no-agenda" moments with family.Notable Quotes:“We weren't made just to survive—we were made to thrive.”“How you live your days is how you live your life.” – Annie DillardResources & Links:KyAnn's Podcast: Simple Rhythms for Busy Moms Listen here.KyAnn's Website: https://kyannmolina.com/Facebook Community: Join KyAnn's supportive group here.Morning Routine Guide: Simplify your mornings with KyAnn's free guide!If this episode inspired you, please share it with a friend or loved one! Don't forget to subscribe for more conversations that challenge the status quo and empower you to live differently.Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

We talk often on this podcast about simplifying motherhood so you can get more done and experience more peace. As a mother of three young children, KyAnn is currently in the trenches of the little years, but she is not living in survival mode. She helps moms get out from under the weight of chronic overwhelm and create consistency, peace, and connection in their days based on their unique priorities and personalities. If you are struggling with burnout from trying to manage motherhood, homemaking, business, and more, may this episode inspire you with practical steps you can implement today! In this episode, we cover: The tipping point that led KyAnn to start establishing rhythms in her days as a stay-at-home mom If your days feel chaotic, start with this ONE rhythm The power of starting small when you are trying to establish systems for your family Thoughts for the mom who says “I just don't have time” Finding the motivation and mental energy to make changes when you are chronically overwhelmed Addressing the myth of seasons of “survival mode” Practical rhythms you can implement today to keep a tidy home AND prioritize connection with your family Top three tips for creating margin in your day to get out of the chronic overwhelm spiral Strategies for starting your mornings peacefully even when you have young children Why we both prefer washing dishes by hand instead of using a dishwasher Simplifying meal times to take one thing off your mental load How long should you try out a new routine before deciding if it's working or not? Addressing a few specific pain points in home management: laundry and toys View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT KYANN KyAnn is a mom, wife, and Jesus lover. She is passionate about helping busy moms find simple rhythms to reduce overwhelm and bring peace to their days. Through her podcast and course, Simple Rhythms for Busy Moms, KyAnn helps thousands of young, busy moms through stressful times. She teaches SAHMs attainable ways to implement simple rhythms and routines into their days. Her podcast for busy moms quickly ranked in the top 1% globally! It is the go-to podcast for busy, Christian moms who want to get more done and still be present with their family! RESOURCES MENTIONED Listen to KyAnn's podcast Simple Rhythms for Busy Moms Join Lisa's Simple Sewing Course Join Lisa's Simple Sourdough Course Explore all of my course offerings including sourdough, sewing, blogging, and YouTube CONNECT KyAnn Molina of Simple Rhythms for Busy Moms | Website | Podcast | Facebook Group Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

Today we are sitting down and chatting with KyAnn Molina. KyAnn is a wife, mom of 3 kids all aged 4 and under, and the host of the top 1% globally ranked podcast “Simple Rhythms for Busy Moms”. We dive into balancing and managing motherhood, homemaking, and entrepreneurship while creating intentional daily rhythms and systems to help you in your day to day life. KyAnn shares her personal journey on her path to helping other moms simplify their own lives and why she is so passionate about helping moms calm the chaos and grow in finding their identity in Christ, not their to do list. Listen and join in on our conversation this week as we chat with the incredible KyAnn Molina!  --------------------------------- www.shopify.com/heart --------------------------------- www.theheartuniversity.com/shop --------------------------------- https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- Connect with KyAnn on the “Simple Rhythms for Busy Moms” Podcast: Spotify: https://open.spotify.com/show/0LWGYgY9OGckk1oyo4Gl0V Apple Podcast: https://podcasts.apple.com/us/podcast/simple-rhythms-for-busy-moms-sahm-routines-biblical/id1739009977  --------------------------------- KyAnn's Facebook Community: https://bit.ly/simplerhythmscommunity  --------------------------------- KyAnn's Recommended Books: Persuade for Good: https://amzn.to/3Cd1CCp The Psychology of Winning: https://amzn.to/40s9Gcx  --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop   Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Our normal Simple Rhythms schedule will be on pause for the summer. Enjoy this special Memorial Day episode, and be sure to join us for special episodes over the summer as our church continues to serve together as the body of Christ!

Today, you'll learn about how diversifying farms has a ton of upsides and virtually no downsides, the way we tend to predict how something will smell before we smell it, and a universally shared preference for simple rhythms in music. Diversified Farming “Major study reports that people and environment both benefit from diversified farming, while bottom lines also thrive.” University of Copenhagen. 2024. “Joint environmental and social benefits from diversified agriculture.” by Laura Vang Rasmussen, et al. 2024. “The Green Revolution: Norman Borlaug and the Race to Fight Global Hunger.” by Ray Offenheiser. 2020. Sense of Smell “The sense of smell is influenced by cues from other senses.” Stockholm University. 2024. “Olfactory categorization is shaped by a transmodal cortical network for evaluating perceptual predictions.” by Stephen Pierzchajlo, et al. 2024. Simple Rhythms “Cross-cultural research reveals universal bias towards simple rhythmic ratios in music.” by Eric W. Dolan. 2024. “Commonality and variation in mental representations of music revealed by a cross-cultural comparison of rhythm priors in 15 countries.” by Nori Jacoby, et al. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

Simple Rhythms will resume on May 6th.

Hey, Sis! Do you find joy and contentment in doing your daily home routines? Or do you find them a burden? In today's episode, I bring in Elyse Rooney, my friend from the land Down Under, who shares Biblical principles behind home routines. Her testimony and the mindset shifts she talks about will help you reframe how you see and do things in your home a little differently than you have in the past. I hope this episode not only makes you laugh but also inspires you to discover new ways to set up daily routines and rhythms at home with grace and gratitude. Featured Guest: Elyse Rooney is a follower of Jesus, wife, mumma to 3 littles, Christian motherhood coach, and chai latte enthusiast. She helps Christian mums to step into their God-led calling of homemaking and raising their children while partnering with the Word. She is passionate about helping overwhelmed mums trade stress for peace and creates flow in their homes. Elyse is the host of the podcast, The Wholesome Mumma Show. She believes it is possible to spend quality time with your children without the mum guilt of letting the home or the to-do list go. Connect with Elyse Rooney: Website: www.wholesomemumma.com Podcast: The Wholesome Mumma Show Free Offer: Beyond The Hype of Low Tox Workshop Instagram:  @wholesomemumma Facebook Group: Christian Stay at Home Mums FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application.

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Corinthians 2:12 Pray: that we would understand God's word and share it with others. Sing: I surrender all - Phil Wickham

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Corinthians 2:12 Pray: that we would understand God's word and share it with others. Sing: I surrender all - Phil Wickham

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Corinthians 3:16 Pray: that God's Spirit would reside in us. Sing: I surrender all - Phil Wickham"

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Corinthians 3:16 Pray: that God's Spirit would reside in us. Sing: I surrender all - Phil Wickham

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Matthew 5:16 Pray: that others would glorify God because of us. Sing: I surrender all - Phil Wickham

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Matthew 5:16 Pray: that others would glorify God because of us. Sing: I surrender all - Phil Wickham

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Galatians 6:9-10 Pray: that we would not grow weary of doing good. Sing: Mighty to Save - Michael W Smith

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Galatians 6:9-10 Pray: that we would not grow weary of doing good. Sing: Mighty to Save - Michael W Smith"

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Romans 4:20-21 Pray: that God would give us grace to be fully convinced. Sing: I surrender all - Phil Wickham

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Romans 4:20-21 Pray: that God would give us grace to be fully convinced. Sing: I surrender all - Phil Wickham"

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Romans 12:2 Pray: That God would transform us and give us grace to not conform to this world. Sing: Mighty to Save - Michael W Smith

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Romans 12:2 Pray: That God would transform us and give us grace to not conform to this world. Sing: Mighty to Save - Michael W Smith"

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Acts 24:16 Pray: That we would work hard to have a clear conscience. Sing: Mighty to Save - Michael W Smith

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: Acts 24:16 Pray: That we would work hard to have a clear conscience. Sing: Mighty to Save - Michael W Smith"

Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Peter 2:11 Pray: That we would glorfiy God by being honest and true. Sing: Mighty to Save - Michael W Smith

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Peter 2:11 Pray: That we would glorify God by being honest and true. Sing: Mighty to Save - Michael W Smith"

"Simple Rhythms is designed to give you a simple and steady diet of God's Word. We want you to be consistent in your Bible in-take and application. Read: 1 Peter 2:11 Pray: That God would give us the grace to fight the flesh. Sing: Mighty to Save - Michael W Smith"