Her Renewed Strength | Anxiety, Overwhelm, Productivity, Time Management Tips, Biblical Mindset, Bible Study, Daily Routines,

Welcome to season 2 of Her Renewed Strength-The Podcast! I'm so glad to be back with you for this season of the show and excited to share what you can look forward to in the coming months. In today's episode, I give you a preview of what's to come and share a passage that deepened my appreciation and gratitude for my salvation. I take you deep into Ephesians 2:19-22! So, you're going to want to take notes.    Join The Community // https://herrenewedstrength.com/community   Learn more about private coaching // erika@herrenewedstrength.com 

Welcome to part FIVE of our Theology Matters Series. This is the final episode in our Theology Matters Series, and the final episode of this long, almost 3-year season as we prepare to take a break this summer. In today's episode, I took time to speak with Shanda Fulbright, and answer the question: should you know how to defend your faith as a Christian woman? This episode is all about apologetics, the importance of knowing what you believe and why you actually do need to be able to defend your faith, especially in today's culture.    Let me tell you about Shanda: Shanda Fulbright is a wife, mom to three boys, and the host of the Her Faith Inspires podcast where she takes cultural issues and tackles them with biblical truth. She is the co-author of Let's Get Real: Examining the Evidence for God with Dr. Frank Turek, as well as Train Your Brain: An Introduction to Logic and Baseline Apologetics. She is the author and creator of Baseline Apologetics, a curriculum for adults who want to learn apologetics and the Bible.She teaches students of all ages the basics of Christian apologetics, and stresses the importance of biblical literacy as the path to a biblical worldview.   This is a conversation every woman needs to listen to, even and especially if you are a woman who has no intention of engaging in debates or confrontational conversations. In today's conversation, we offer a very down-to-earth introduction to Christian apologetics and illustrate how to live this branch of Christian theology out in your everyday life.   Links & Resources Mentioned: Check out Shanda's website here! Listen to the Her Faith Inspires podcast here. Her Faith Inspires Episode 1: Find Your Purpose In The Why, Not The What Her Faith Inspires Episode 230: Defend The Faith By Defending The Family with John Ferrer Access Baseline Apologetics by clicking here!  

Welcome to part FOUR of this Theology Matters Series. Today I take time to answer the question: how does theology affect discipleship and your relationships as a Christian woman?    There are two primary areas I focus on during this episode: discipleship [how you intentionally or unintentionally disciple others] and accountability in your relationships [specifically your relationships with other Christians]. I also touch on culture, more specifically the postmodern era and how to navigate postmodern ideology as a Christian; illustrations of poor theology impacting your ability to properly disciple other Christians; and the affect your theology has on your life and witness to those who are not Christians.   In this episode, I reference a few resources: Who Needs Theology: An Invitation to the Study of God by Stanley J. Grenz & Roger E. Olson A Practical Primer on Theological Method: Table Manners for Discussuing God, His Works, and His Ways by Glenn R. Kreider and Michael J. Svigel   Free & Paid Resources Designed with You in Mind: Her Renewed Strength Co.  Her Renewed Strength Free FB Community Free Simplify Bible Study Resource $37 Christ Centered Productivity Framework Mini-Hub [templates & trainings!] Connect with Erika

Welcome to PART THREE of our Theology Matters Series! In today's episode, I share a conversation I had with Robin Rhine McDonald.   Robin Rhine McDonald is a Faith-Based Holistic Health Coach, proud mom and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based process. She loves to help women ditch chronic dieting and disease for holistic health and wellness. She mixes her seminary background with her study of integrative nutrition to help women develop the energy and vitality to live out their unique God-given calling.   As we talked through Robin's testimony and heart for health, we kind of naturally went down the path of weaving theology into the conversation. Robin and I discussed how your theology affects your health, whether you're aware of it or not. Robin ended our conversation by offering some practical application for taking care of yourself and honoring the temple God gave you. Robin and I had this really natural flow that was, no doubt, led by the Holy Spirit, and despite us initially connecting to discuss a different topic, we ended up here. I'm confident you will enjoy this down-to-earth conversation! I'm excited for you to get to know Robin and will include links to her show and a gift she has for you right here in the show notes. Ready to dive in? Let's do it!   Connect with Robin: https://www.visiondrivenhealth.com/  Grab your gift from Robin & download your free devotional: visiondrivenhealth.com/confident  Check out LMNT Electrolytes: http://elementallabs.refr.cc/robinrhinemcdonald

Welcome to part two of our Theology Matters Series! Today, I'm sharing a conversation with my friend, Heather Preston.    Heather is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with churches and pastors and has a passion for academic collaborations. Heather hosts a podcast called Scripts on Scripture where she discusses all things Bible with pastors and fellow writers. Her most recent book is entitled Between the Lines.   During this conversation, Heather shared her definition of theology and defined some important terms like hermeneutics and exegesis. We dove into how to read the Bible properly, including what information you should know when studying through a particular book of the Bible. Heather also offered an encouraging perspective on why you need to engage in proper study and interpretation of God's Word. We ended with Heather explaining why she believes Theology Matters. I loved having this conversation. I pray it blesses you big! If I were you, I would grab a notebook or open a note on your phone because you are going to want to take some notes!   We last heard from Heather on:  Episode 192: How To Bring Scripture To Life When You're Experiencing A Dry Season In Bible Study with Heather Preston  2023 RENEWED Conference Day 1: Confidence In Comprehension with Heather Preston   Scripts On Scripture Episodes Referenced in this Episode:  Conversation with Ivory McDonald “The Weird One”  Conversation with Erika Diaz-Castro “Mary Didn't Know”    Connect with Heather:  Heather's Website: https://heatherpreston.com/ Get Heather's Book, Between The Lines!   Connect with Erika: Join The Community! Watch prior Bible study series and a BlueLetterBible.org training right inside of our FREE Facebook group! Grab our FREE Simplify Bible Study Resource! This resource will teach you about the SOAP Bible Study Method and help you approach God's Word with intentionality. Have more time for the things that matter and stop doing the things that waste time! Get the Christ Centered Productivity Framework Mini-Hub for just $37 today!  

Welcome to this month's series… THEOLOGY MATTERS!   If you've been craving a deeper dive into theology, this series is one you don't want to miss! I'm so excited to dive into the topic of theology, why it matters and how it affects our everyday walks as Christian women. In today's series intro, I'm going to answer the questions: What is theology? Why does theology matter? Do we need theology to grow as Christian women?   Throughout this series, I'll introduce some topics that, I believe, are crucial for all Christian women to consider and confidently grow in. I'll end today's episode with an intro to the topics we'll cover throughout the rest of the series and give you a little sneak peak into who you'll be hearing from and what we'll be discussing during this month's series.   Please be sure to share today's episode with your friends, family, small group sisters and any other women who will enjoy growing deeper in the knowledge and understanding of the triune God and our Christian faith.   Books mentioned in this episode: Who Needs Theology: An Invitation to the Study of God by Stanley J. Grenz & Roger E. Olson A Practical Primer on Theological Method: Table Manners for Discussuing God, His Works, and His Ways by Glenn R. Kreider and Michael J. Svigel   Free & Paid Resources Designed with You in Mind: Her Renewed Strength Co.  Her Renewed Strength Free FB Community Free Simplify Bible Study Resource $37 Christ Centered Productivity Framework Mini-Hub [templates & trainings!] Connect with Erika

Hey sis! In this episode, I'm adding a special BONUS episode that is all about fitting your God-sized goals into your busy schedule. If you've ever wondered when you'll have time to work on that dream or goal... or just want to better understand how to fit goals into an already packed schedule, this episode is for you! I pray this blesses you!

We are in part three of the Christ Centered Productivity Series! In today's episode, we cover STEP THREE of the Christ Centered Productivity Framework (CCPF): building a SCHEDULE that puts Jesus first! If you have not yet listened to parts 1 and 2, go back and listen to those episodes in order!   You can click here to listen to PART ONE and click here to listen to PART TWO.   This episode will help you create a flexible schedule that puts Jesus first, prioritizes rest and includes time for the things that matter most to you.    You can now access the templates that make up the CCPF Mini-Hub for just $37!   Grab your $37 templates here: https://herrenewedstrength.thrivecart.com/ccpf-minihub/    Here's a breakdown of what's included: 1 digital hub that houses four core plug-and-play time management template & productivity swipe-files available for immediate download 1 training that introduces you to the 7 principles of productivity 4 additional short trainings (between 5 and15 minutes each) that walk you through each template & swipe file, including… Schedule Audit template: identify where your time goes Time Calculator: track your time & categorize your daily tasks Weekly Schedule Builder: create a simplified schedule that is broken into very specific time blocks Goal Tracker: use the goal tracker to set SMART goals & learn how to schedule intentional time to work on your goals each week. 1 Final Exhortation video   Ready to work with me, one-on-one? Email me to learn more about private coaching!

We are in part TWO of the Christ Centered Productivity Series, and I'm highlighting STEP TWO of the Christ Centered Productivity Framework. If you skipped part one, please go back and listen to Episode 215! In this series, the episodes progressively build on the last because I'm sharing a specific framework or process. Jumping into the middle of it will not help you or make a ton of sense. In step two, I highlight the time calculator, and help you understand how you can find time for Jesus and the things you say are important to you! It's a quickie, but a huge piece of the puzzle.   Want access to the very time management templates & plug-and-play productivity swipe files that make up this framework? Grab access to the CCPF Mini-Hub for just $37 today! CCPF Mini-Hub: https://herrenewedstrength.thrivecart.com/ccpf-minihub/

Today, we are diving into Part ONE of the Christ Centered Productivity Series that we are hosting this month. This is a four-part series, and today we are going to cover step ONE of the framework. This step will help you identify the idols in your life because, let's be honest, whatever is most important to you will get your time! This is a great episode for anyone who wants to put Jesus first in your life, no matter where you are in your walk with the Lord.   The Christ Centered Productivity Framework Mini-Hub is now available for just $37!    This proven framework is the exact method I use in my coaching program! It will help you: Accurately track your time Identify how long your tasks actually take each day Find your daily time-wasters Create a schedule that puts Jesus first AND prioritizes your priorities Map out your goals & have time to work on them   You get instant access to the digital hub, which contains four core plug-and-play time management templates & productivity swipe files, 5 training sessions and a final word of encouragement.   Click here to grab access for just $37!

Well, hello! I hope you are having a fabulous Tuesday! We are just about done with February, and only have one month left in quarter 1… Can you believe it?! Well, today, I have a treat for you! My friend Shayla Hilton joined me for a conversation that truly blessed me. Honestly, even while we were talking, I felt like it was a convo the Lord let us have just so I could go back and relisten. We talked about so many things, including how to know what God has called you to do in this season… how to deal with seasons when you feel like you're wasting time or behind in life… what it means to live purposefully… what to do when you don't want to do what the Lord is clearly asking you to do in this season… how to know when you're out of alignment with the Lord… and so much more!   Connect with Shayla: Called and Confident Podcast Email Shayla: hello@shaylahilton.com    More from Her Renewed Strength: Join The Community on Facebook! Grab your FREE Simplify Bible Study resource. Tell Erika what you loved or learn more about working with her!

There's this phrase that I was notorious for using when I was asked if I followed through on something I said I was going to do or wanted to do…it went something like, “I tried, but I just don't have enough time…” This happened a lot when I was younger, and today I'm going to share the scenarios I used it the most. I'm also going to explain what this phrase actually means as it pertains to your time management. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Before I jump in, I just need to shift gears real fast and share that you can download a free Simplify Bible Study resource when you head to herrenewedstrength.com - which has been available for almost a year. The time is coming for me to develop a NEW free resource for you, but I want to make sure I'm creating something that you actually want and need.   So, if you don't mind taking a minute or two, could you please email me at erika@herrenewedstrength.com to let me know what you would like me to create and share with you for free…   Is it a checklist for what a Christ-centered schedule should include? Is it a schedule template? Is it a prioritizing workshop (which you can actually just complete when you listen and follow along to episode 20 - CLICK HERE TO LISTEN TO THAT ONE! lol)... WHAT IS IT?! Help me help you… I want to bless you with something that you don't have to pay for.. What would you ask me for if you could ask for anything? K, thanks! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Connect with me: Download your FREE Simplify Bible Study resource Join us inside The Community - our FREE Facebook group! Ready to invest in the support you NEED to reach that goal, or simply to improve your time management and productivity?! Learn more about private coaching!

In today's episode, I'm throwing it back to 2021, when I first shared these three Proverbs! Since then, I've been even more aware of how easy it can be to sacrifice my wellness or even my walk with the Lord because of my decision to remain busy. Well, if that's you, these passages are FOR YOU!   You don't have to be so busy that you sacrifice what matters most.  You don't have to compromise on your priorities for the sake of getting things done.   It's time to shift your mindset and put first things first!   Get connected... Simplify Bible Study by downloading this FREE resource! Join The Community our free, private Facebook group for all things time management, productivity, faith and fellowship! +I'm sharing all I'm learning in seminary with you!  Learn more about private coaching if you're ready to stop the cycle of overwhelm relating to your schedule & to-do list; and want personalized support in bringing that change to life!

Hey sis! Today, I'm taking a little break from all the productivity & time management talk because the Lord put something on my heart that I just NEEDED to share.   I don't know about you, but seasons of doubt, discouragement and disappointment are rough. Today, I share about my own experiences in this current season, which appear to be similar to what many of you are going through, too. I pray this encourages you today.   Want to let me know how you're really doing? Email me!

Hey hey! Happy Tuesday, sis! I hope you are having a fabulous day at the time you're tuning in. Today, I'm going to offer some biblical encouragement and perspective on the topic of accomplishing what you set out to do… specifically with respect to actually seeing improvements in your productivity and time management. Does this sound like you? You're trying your best, doing what you believe the Lord is leading you to do, working hard and still finding yourself in the same situation… behind on tasks.. Feeling overwhelmed… anxious about how much you have to get done… then this is for you. Before I dive in, I want to remind you that enrollment for the Christ Centered Productivity Framework is still open, but closes tomorrow, Wednesday, January 31st @ 11PM EST/8AM PST. If you want to stop stressing about getting things done and unlock more time for what truly matters to you… if you are ready to work through a proven framework that will help you prioritize your faith, family and goals… one that is tried and tested… puts Jesus first… and will help you live with more intention, peace and joy… I pray you'll say yes and choose to invest in yourself, your faith and your future by joining me inside. I'll be your personal guide and coach in your pocket… you'll get 12 calls, a private chat where you can chat w/ me all day everyday… plug and play time management templates, productivity swipe files, a personalized productivity style profile and life coaching resources that will support you in the areas you struggle most… so much accountability.. A goal tracker.. Spotlight coaching.. And a bonus session w/ me to work through the deep dive questionnaire my clients have said is worth the investment on its own… head to herrenewedstrength.com/groupcoaching.    Alright, sister. Let's get into it!    Join me inside of the Christ Centered Productivity Framework: https://herrenewedstrength.com/groupcoaching   Read the full blog, God's Sovereignty and Our Responsibility, written by Derek Thomas of Ligonier Ministries   Connect with me directly: erika@herrenewedstrength.com  Want 1:1 support? Find out if private coaching is for you: https://herrenewedstrength.com/coaching 

In this client tell-all, Bonnie Jean Schaefer shares her experience working with Erika Diaz-Castro, and all the amazing fruit that came investing in working with a Christian life coach! If you want to know what its like to work with Erika, this is for you!    By the way... The doors are officially open for you to join us inside the Christ Centered Productivity Framework GROUP COACHING EXPERIENCE! Prioritize your faith, family and goals with a proven system that helps you live a more intentional, organized & productive life!   READY FOR TRANSFORMATION? Join us now! Doors close January 31st!   

Hey friend! Today, I'm so excited to share about a FREE productivity workshop I'm hosting this Thursday, and spilling ALL the details about what it is, who it's for, why you need to be there and what it'll cost you if you skip.   If you are a Christian woman who is always busy, but struggle to be productive... if you want to master time management and have more time for what matters to you... if you want to stop stressing about your busy life & never ending to-do list, you don't want to miss this episode. Tune in to learn more!    REGISTER FOR FREE: https://herrenewedstrength.com/masterclass 

Hey you! If you're anything like I used to be, you've caught yourself saying, “I don't know where my time goes.” Time management and productivity aren't taught in school, so if you're struggling with either, don't feel bad! Whether you're always running late to things or just trying to get caught up on your long to-do list, you may still find yourself falling behind and pressed for time. If you want to make that stop, once and for all, today's episode is for you.    I'm going to share four steps you need to take to identify the holes in your schedule. Following this formula will lead you to the lightbulb moments that illuminate where in the world your time is really going, and what to do about it. This episode is sure to help you improve your personal time management and boost productivity, especially after understanding how much time you actually spend on your tasks.   This is a tactical one, so grab a notebook and a pen. Let's go!   ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️   This is all part of a larger system that I naturally incorporate into my life. If you're disorganized, operating on a neverending to-do list and overwhelmed the busyness of your life, you are exactly who I want to hang out with on January 25th during my live training, Productivity Beyond The Planner.   Systems and all things time management might not be your forte, but they're mine, and I'm going to teach you where to begin…. Starting with three core systems you need to put in place so you get more done, stress less about your schedule or to-do list and have time for what matters most.  ⚡️ Register today: https://herrenewedstrength.com/masterclass   Connect with me... website: https://herrenewedstrength.com/ community: https://herrenewedstrength.com/community  blog: https://herrenewedstrength.com/blog 

If your relationship with the Lord takes a hit when you're busy, listen up. I'm guilty of putting Jesus on the back burner when life gets hectic. Trust me, I'm not perfect! That's the reason I know how harmful of a habit it is.    Today, I'm giving you two very simple, straight forward strategies you can implement today if you recognize your time with the Lord coming in second to your to-do list.    You ready? Let's do it!    ⚡️⚡️⚡️⚡️⚡️ FREE TRAINING ALERT!!! ⚡️⚡️⚡️⚡️⚡️

The Holy Spirit has prompted me to speak about rest. As believers, we can be tempted to believe that rest is optional, especially when things become busy. We worry about taking time to rest. We worry about slowing down. We worry about taking that tactical pause because we worry about all the things we still have to do. So, today, I want to speak to the root of your issue and help you shift your perspective. I want you to walk in freedom and grow deeper in your relationship with the Lord. You ready? Let's go!   ✨ ✨   Your to-do list will not take you far in life. In fact, unless you have systems in place, you will quickly find yourself burnt out, overwhelmed and ready to tap out. But what systems should you even bother to create? Where do you start?   I'm sharing the three CORE systems you need in order to be more productive, stress less and have time for what matters most; and I'm sharing it all in a live training I'm hosting on Thursday, January 25, 2024 at 2PM EST! It's absolutely free AND, just for registering, you'll be entered to win some pretty sweet prizes. Can't make it? I'll send you the replay! ;)  ⚡️ Register today: https://herrenewedstrength.com/masterclass   ✨ ✨  

What up, sis! I'm not sure if you're aware of this, but your to-do list is actually NOT contributing to improving your time management or productivity. Instead, it's making you anxious and contributing to the overwhelm. In this episode, I'll share WHY that's the case, and I'll give you a mindset reframe to help you think about how to remedy this situation.    Before we get into it, don't forget to register for my FREE training, Productivity Beyond The Planner! It is going down, LIVE, 1/25/2024 @ 2pm EST in a private Zoom room. Register for this live workshop & you'll be automatically entered to win some fun door prizes. You'll also receive the 48-hour replay!  Register now: www.herrenewedstrength.com/masterclass

Welcome back! I'm talking about mindset today because you cannot improve in time management or productivity if you don't first shift your mindset. Trust me, if this wasn't necessary, I wouldn't bother. I'm the FIRST person to say, "just give me the step-by-step." HOWEVER, it's not all about WHAT you're doing... it's more about HOW YOU'RE THINKING about what you're doing.    The truth is, you can't see sustainable change or improvements in your productivity and time management without first shifting your mindset.   It's time to stop thinking about things in a way that leads to stress and overwhelm… Are you ready to shift your mindset with me? Let's do it!  

Happy New Year! Have you ever gone through something and, when you look back at it, you're like, “wow, that was hard.” Yep, that was 2023… for A LOT of us! Well, after connecting with a lot of women inside The Community, including some past and current clients, I KNOW it was hard to focus this year with most of the complaints centering around being so busy, feeling unprepared and just being scatterbrained. If you're anything like me, and I think you are, you HATE feeling unprepared and get really frustrated when you feel scatterbrained. Today, I'm highlighting WHY you were suffering from these symptoms and 3 things you can do to remedy that, so you're more productive and less overwhelmed in 2024. This is a time management and productivity focused episode that you don't want to skip! Grab a notebook, because I think you're going to want to write some stuff down!   Learn how to prioritize using the Covey Quadrants (also called the Eisenhower Matrix) here: Episode 20: What's Making Me Anxious?! How To Prioritize When Everything Seems Like A Priority - Free Workshop!   We're hosting a FREE, LIVE TRAINING & you're invited! Register here:  https://herrenewedstrength.com/masterclass  This free training designed to help you... understand how your productivity style is impacting your to-do list, break up with being busy and shift into being productive, and learn how to create Christ centered systems that reduce overwhelm. It's going down 1/25/2024 at 2PM EST... Can't make it? We'll send you the replay!    You'll be entered to win some sweet giveaway prizes just for registering! 

What is up, sister friend! As I was reflecting on everything I shared this past Tuesday, including the time management tips and productivity strategies that helped me get to new levels in 2023, I also reflected on the things that held me back in 2023... I realized these limiting beliefs are the very lies my clients (and even my friends!) subscribed too.   There are TWO limiting beliefs that I really believe need to be left behind in 2023. They aren't overtly negative, but they can lead to negative habits and feed the cycle of overwhelm you're so desperately trying to end.   So, if you've struggled to master time management, boost your productivity and truly prioritize what's important to you, this episode is for you. I know your productivity will skyrocket and you'll become so much better at time management when you leave these two limiting beliefs behind. Ready? Let's go!  

  What's up, friends! For the last couple of years, I've done a Q4 Recap, but this year, I want to look at 2023 in totality and share the themes and lessons of the year, including the really hard things. PLUS, I'm revealing the EXACT mindset shifts and time management methods that skyrocketed my productivity in one of the hardest years for my family and I.   I also share announcements regarding what you can expect going into 2024, as well as some important changes we are implementing inside of Her Renewed Strength Co. The mindset shifts I reveal, as well as the tactical changes that improved my own personal productivity and time management mastery are two big reasons you'll want to take some notes.    Let's jump in!    Next Steps: 1. Register for our free master class, Productivity Beyond The Planner! https://herrenewedstrength.com/masterclass  2. Join us inside The Community!  https://herrenewedstrength.com/community 3. Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com

Do you want to be debt free?! Does money trigger feelings of stress or anxiety for you? Do you have a good financial system in place? Sis, today you are in for a treat! I have the hosts of the Financial Coaching for Women podcast, Shana and Vanessa, on the show today.    Shana & Vanessa are best friends, business partners and hosts of a fast-growing podcast that gets over 6,000 plays a week. Before launching their own coaching business, they each embarked on their own financial freedom journey, sparking a passion to help others break free from financial stress. Based out of Navarre, Florida, their online platform extends across the world, reaching women from all walks of life. Through their signature Budget Power Hour toolkit and virtual financial coaching, Shana & Vanessa bring you customized budget advice that fits your unique lifestyle and dreams. Rooted in Christian values, their coaching experience is judgment-free and packed with grace, making way for your unique financial dreams—whether that's giving your hubby an early retirement or simply telling debt to take a hike.   They did not hold back when I asked them the hard questions, and they even provide a fantastic and insanely simple framework for better money management. You will want to take notes today. I know I did! You ready? Let's do it!   Connect with Shana & Vanessa:  Listen to the Financial Coaching for Women Podcast Budget Power Hour: https://myidealbalance.com/workshop  Free 30 minute call: https://myidealbalance.com/bookcall 

Sis, are you already exhausted this holiday season? I know things get real crazy real fast, schedules fill up and all the extroverting you're doing is calling for more caffeine. It can be hard to have joy when you feel so run down, so I decided to share a conversation I had with my friend, Michelle Byrd, who you last heard from in Episode 117: Want To Fit In Devotional Time EACH & EVERY DAY? Implement THIS Powerful Time Hack… I'll link that episode in the description, in case you want to revisit it!    Michelle Byrd is a daughter of the King, wife, girl mom, boy mom, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people!   Michelle is the host of a top ranked podcast for Christian working moms, The Busy Vibrant Mom.    Michelle provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. They work through productivity hacks, time blocking, organizational systems, purposeful parenting, and time management tools.   Michelle wants working moms to trade the overwhelming, the busyness, the stress of trying to balance everything, for more time.   God has given each of us unique gifts and to use these gifts He has specifically designed us with, we need to get off the hamster wheel.  Moms need to find time to pour into their kids, their marriage, and themselves!      Michelle believes that when we let the gifts God has gifted to us shine, that we will truly find joy and happiness in our every day, and live a life that will fuel our souls and bless others.    In today's episode, Michelle shared 10 ways to have joy, plus her personal top 3, in case you want a little guidance with where to start! You're going to want to take notes, so get ready. Let's go!    Did you miss our last episode with Michelle? Check it out here! Episode 117: Want To Fit In Devotional Time EACH & EVERY DAY? Implement THIS Powerful Time Hack with Michelle Byrd   Connect with Michelle: Check out Michelle's website! The Busy Vibrant Mom Podcast Join Michelle's FB Community: Home Management for Working Moms - Organization & Time Management

Well, hello! Today, I'm sharing a conversation I had with my friend, Bonnie Jean Schaefer. Bonnie shares her testimony and experience as a single Christian woman, what it looks like to live differently in a world that is constantly trying to tell you who you are or should be, and how to shift your mindset from feeling unworthy to being significant, no matter what your marital status is.    Bonnie Jean Schaefer, also known by her pen name of Author D.K. Drake, is a fantasy author, podcaster, and Christian writing coach. As a published author of four novels and a host of a top 2% globally ranked podcast, Bonnie stands for proclaiming God's truth, living life on purpose, and vibrating with creative energy whether you are single or married or not yet old enough to check one of those boxes. And she stands against uncertainty, feeling stuck, and settling for mediocrity.   Connect with Bonnie: www.BonnieJeanSchaefer.com  Rise from Stuck Starter Kit: includes Core Convictions Prayer, The Thought Test, Significant Certificate Risk From Stuck Podcast Write Great Fiction for Christian Authors: The Author DK Drake Show

What's up fellow planner lover! I have loved planners since the days of Lisa Frank! Can I get an amen?! If you don't know who Lisa Frank was, then you're probably younger than I am by a bit lol and that's okay! One of the top complaints I get from clients is that they buy planners and hardly use them after January… So, today I answer the question, should you even bother buying a planner? And, if you ARE buying a planner, what THREE things you absolutely NEED as an overwhelmed Christian woman… so you go from overwhelmed to organized!    Save 15% on your Dream Planner by Horacio Printing by clicking here: https://www.horacioprinting.com/?aff=95    Ready to create your vision for 2024, set up your planning and accountability systems, and go from overwhelmed to organized?! Email me to get book your Productivity Style Session now!

Hey sister friend! If you're inside The Community or receive my emails, you know that I've been talking about identifying your personal productivity style for the last few weeks. Today, I'm going to dive into this a little more by uncovering four productivity styles, and why this matters to you as a Christian woman. If you're tired of falling behind on your tasks or projects, this is an episode you do not want to miss. Grab a pen or open up a note on your phone. Ready? Let's go! ******************************************************************** Ready to identify YOUR productivity style? Stop wasting time trying what everyone else does, and find the methods and tools that will work for YOU!  Book your productivity style session with me today to learn about YOUR productivity style. You'll receive private coaching session, as well as a personalized plan of action and additional resources to support your goals and improved productivity.      

ATTENTION! CALLING ALL CHRISTIAN WOMEN! The day is here!   2023 RENEWED Conference begins TODAY!   There are TEN sessions being streamed across five days, along with a private community and a live conference party! ALL FOR FREE! If you haven't heard or if you're on the fence, today's episode is for you! Tune in to get all the details, hear about all the speakers and sessions, and find out what else you get when you register, absolutely free! Can't wait to see you inside!   REGISTER FOR FREE: https://herrenewedstrength.com/conference 

If you've ever experienced a dry season in Bible study, and just struggled to WANT to read your Bible, today's episode is for you! My friend, Heather Preston, is my amazing guest, and she doesn't hold back when I ask her about how to make scripture come alive!    Heather's bio: Heather Preston is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with churches and pastors and has a passion for academic collaborations. Heather hosts a podcast called Scripts on Scripture where she discusses all things Bible with pastors and fellow writers. Her most recent book is entitled Between the Lines. If you're registered for the 2023 RENEWED Conference, you already know that Heather is one of our DAY ONE speakers! If you aren't registered, I hope that changes today, especially after you listen to our chat. Head to https://herrenewedstrength.com/conference to register for free! Without further ado, here's my convo with my beautiful friend, Heather Preston!   Connect with Heather: Website: https://heatherpreston.com/ Podcast: https://podcasts.apple.com/us/podcast/scripts-on-scripture/id1689067247 Between The Lines Book: https://heatherpreston.com/between-the-lines-2/ 

You may not know what it looks like to give yourself grace. So, instead of praying over yourself when you're overwhelmed or falling behind, you go into fight or flight mode and fight w/ yourself. Ask me how I know!   Register for the 2023 RENEWED Conference, absolutely free! https://herrenewedstrength.com/conference    Join us inside The Community: https://herrenewedstrength.com/community     Access On Heaven's Timeline! This Christ-centered, productivity playbook will help you get more done, stop stressing about your to-do list and have time for what matters most: https://herrenewedstrength.com/course  Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com

If you're new here, I'm a veteran when it comes to struggling with anxiety and overwhelm… sometimes I have to navigate just one at a time, but many times it's both. I remember entering that fight or flight mode, and, depending on the circumstance, found myself having an internal meltdown. Today, I'm sharing with you a recent experience and exactly HOW to have the peace that surpasses all understanding, and get out of that fight/flight mode as a Christian woman.   Register for the 2023 RENEWED Conference, absolutely free! It's going down NOW! https://herrenewedstrength.com/conference    Join us inside The Community: https://herrenewedstrength.com/community     Access On Heaven's Timeline! This Christ-centered, productivity playbook will help you get more done, stop stressing about your to-do list and have time for what matters most: https://herrenewedstrength.com/course    Want one-on-one coaching, accountability and personalized support? Connect with me to learn more! erika@herrenewedstrength.com 

Welcome to Q4! This is the last quarter of 2023! Can you believe it?! After I share the quarter 3 updates inside my personal life and inside of Her Renewed Strength, I walk you through an ARC Method workshop that will help you prepare for the holiday season. One thing you can BET I'm talking about is the preparation for the 2023 RENEWED Conference, which is going down November 6th through November 10th. This virtual experience is completely free, and registration is open! Head to herrenewedstrength.com/conference to register completely free! I also have a couple spots open for 1:1 coaching. Email me erika@herrenewedstrength.com if you're ready for stress-free productivity, getting more down, having time for the things that matter most, like quiet time and actually accomplishing those goals you've been putting off! Alrighty, buckle up.   ⤵️ Get On Heaven's Timeline, a course for anxious, overwhelmed Christian women who want to get more done, stop stressing about schedules and have time for what matters most. Access the proven framework on Christ-centered productivity: https://herrenewedstrength.com/course   Join us inside The Community for free Bible study and time management workshops: https://herrenewedstrength.com/community   

Have you ever heard the term emotional regulation? Are YOU regulated? In today's episode, I bring a pretty awesome guest who will teach you how to understand emotional regulation vs emotional dysregulation. Juliana Page, host of God's Vibes Podcast, digs into this topic, and shares about what it means to move at the pace of grace. If you're a Christian woman who struggles with anxiety, overwhelm or just want a refresher on how to do like Jesus and remain cool as a cucumber, this episode is for you!   Connect with Juliana Page: Website: www.julianapage.com Check out The God's Vibes Mastermind Launch [closes 10/10] www.courageco.org Here's a free gift from Juliana! "Maximize Your Potential" - www.julianapage.com/godsvibesinsider 

Hey, sista friend! We're in chapter 4 this week of our Bible study series featuring a study on the book of Philippians. In today's episode, I'll be finishing our study of this New Testament epistle. This last chapter is packed with several verses that many of us have heard, and probably even quoted! I hope you have your Bible and a highlighter because we're going to spend some time here together! Quick announcements: 2023 RENEWED Conference registration is officially open! Head to herrenewedstrength.com/conference to register completely free!  I pray this blesses you. FREE RESOURCE: Join the FIRST annual RENEWED Conference on November 6 to 10, 2023! Register here: herrenewedstrength.com/conference 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sista friend! We're in chapter 3 this week of our Bible study series, featuring a study on the book of Philippians. In today's episode, I focus on what it means to KNOW Christ.   Quick announcements: 2023 RENEWED Conference registration is officially open! Head to herrenewedstrength.com/conference to register completely free!  I pray this blesses you. FREE RESOURCE: Join the FIRST annual RENEWED Conference on November 6 to 10, 2023! Register here: herrenewedstrength.com/conference 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sista-friend! We're in chapter 2 this week of our Bible study series, featuring a study on the book of Philippians, and I'll be highlighting a verse that you might've heard before, but not understood…at least, I didn't when I continued to hear it. The verse says, “Work out your salvation with fear and trembling…” If you're curious or just passionate about God's Word, and what Paul had to say on this, you're in for a treat! I pray this blesses you. FREE RESOURCE: Join the FIRST annual RENEWED Conference on November 6 to 10, 2023! Register here: herrenewedstrength.com/conference 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, Sis!  This month, we're diving into a special Bible study series where I'll be reading and teaching through the book of Philippians. Since so many of the women who listen to this podcast make their way into The Community, we get to hear about the main struggles you have when it comes to time management and Bible study. The main problem is making time for God's Word! So, after praying about The Community and The Podcast, the Lord made it clear that I was to lead a study ON the podcast vs. inside The Community; and the book He showed me I needed to teach from was Philippians. Tune in to a weekly study on this New Testament Epistle for this month of September. I pray this blesses you and speaks to you right where you are.  FREE RESOURCE: Join the FIRST annual RENEWED Conference on November 6 to 10, 2023! Register here: herrenewedstrength.com/conference 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, Sis? Are you feeling unfocused? Or, have you been feeling unproductive or just stuck? If you do, then, this is an episode you need to listen to because chances are ... You. Are. The. Problem! I'm going to share with you the message that the Lord gave me when I prayed about this episode.  I will tell you what you need to hear, and it won't be easy. But it'll absolutely be worth it. If you listen to what I'm saying, pray & seek the Lord, and do something about it, I promise that you will come out of your dilemma. So, get ready to go all the way in and get super deep. Let's go! FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

What's up, Sis!? CHANGE IS HARD! When you're entering a new season in life, the last thing you need is to be thrown off by your routine, or lack thereof. Today, I'm sharing the THREE KEYS to creating a Christ-centered routine you LOVE, so you aren't anxious or overwhelmed in this time of transition! I pray this blesses you. FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with Me! Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, Sis! Inside the community, I received requests to talk about overcoming negative self-talk from anxiety, past hurts, and daily stress.  In the past, I faced the same struggles but found freedom through faith. So, in this episode, I am sharing my three-step spiritual battle plan to help you break free from harmful thought patterns and negative feelings, and replace them with positive, affirming truths. So, grab your Bibles, pens, and journal, and get ready to be equipped with practical tools and spiritual wisdom. I pray this blesses you. FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community Connect with Me! Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, Sis! A question for you: Does tech consume much of your free time (or even time committed to something else)? This question may be hard to answer, “how many times a day do you pick up your phone?” In today's episode, I'm talking through the reality so many of us are living through, being constantly pulled in by our devices; and I'm sharing three tips to help you set healthy boundaries with your phone and other devices. This episode is practical, and I'm inviting you to take action… Are you ready?! Let's go! Featured Review: Blessings and motivation! "Definitely recommend this podcast. Erika is so down-to-earth and REAL, I feel like I'm listening to my sister or best friend speak about productivity and time management! Her tips motivate me to reflect on my own actions with a Christ-centered lens and get honest about my priorities. 'Be women of your word, and be women IN the Word.' YES! So Good." - ChrissyFrakes - FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.  

What's up, Sis! Are you aware that you are missing out on God's blessings by keeping your schedule so tight and perfect? In today's episode, I am sharing a conversation I had with my friend Brandy Coffin. Our conversation covered many topics, including what we miss when we try to take control of our schedule; the downfall of planning; and how a relationship with God determines your schedule. But the main thing that we really wanted to tease out is the question of whether or not your schedule is an idol. I pray that this blesses you and that you glean so much from it.  Featured Guest: Brandy Coffin is a wife, follower of Jesus, homeschool mom, and time management coach. She is the host of a top 2.5% globally ranked podcast, The Nourished Mom, where she talks about homeschooling mom life and balancing 'all the things'. Brandy is passionate about helping other homeschool moms create a balanced, peaceful, and efficient homeschool through personalized time management systems, biblical priorities, and routine strategies. Brandy enjoys hiking, reading, playing with the kids, board games with her family, and a warm cup of tea. Connect with Brandy Coffin: Podcast: The Nourished Mom Email: Brandy@TheNourishedMom.com Website: www.TheNourishedMom.com Community: Christian Homeschool Moms - Time Management & Routines Coaching Course: thenourishedmom.podia.com/hope-filled-homeschool FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.  

What's up, sister-friend? Are you in a season of change or transition? This is for you! When you struggle with anxiety or overwhelm, change either triggers the big feelings or makes them worse. Ask me how I know! Today, I just want to share 3 Bible verses that I'm confident will comfort your spirit, remind you of God's goodness and faithfulness, and help you go from the position of being an overthinking problem solver, to a position of just trusting the Lord.  I pray this blesses you. FREE RESOURCE: Grab your free SOAP Bible Study (Simplify Bible Study) >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with Me! Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, Sis! What's up? Did you know that I go without a planner for over a little month? In today's episode, I'm sharing my experience and some important things I learned from it especially some things you may not expect! Also, stay tuned until the end for an important announcement about the podcast. Ready? Let's do it. FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with Me! Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.

Hey, sister-friend! I see you doing all the things. Don't you want someone to look at you and say, “Well done!” once in a while? I know that's right. I do, too! Today, I'm turning to Matthew 25:22 to answer the question: Is it wrong to desire recognition, especially as an overwhelmed Christian woman? Just hang w/ me, sis. It's time for a little chat. I pray this blesses you.  Featured Review: Overwhelm! "What a great subject! I think we all at some point in our lives and maybe more than just a few times deal with overwhelm… seeking God and His direction keeps us straight. Keep putting God's message out there!"

Hey, Sis! Do you ever look at your life and get discouraged because you don't have time to pursue the things that glorify or honor God? Over the last few months, more and more of our sisters in The Community shared that this is something they struggle with. So, today's episode is a direct response to the struggles communicated inside The Community. I've got two, maybe three, specific steps you can take TODAY to honor God in the little free time you have, or even if you have no free time at all! I pray this blesses you. Featured Review: Thanks for the help with my overwhelm! "As I start a new phase in my life as an entrepreneur, it's so important for me to manage my time and my neverending to-dos in a SMART, efficient way. I'm grateful for a podcast that helps me decrease my stress while increasing productivity!" -elantc- FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with Me! Facebook: @emdiazcastro Website: herrenewedstrength.com Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.  

Hey, Sis! Has your motivation ever taken a hit? Do you find it challenging to stay on track when that happens? Well, today I have a sweet treat for you! I sat to have a conversation with Lauren Joyce about this very topic and she shares beautiful biblical wisdom that will absolutely help you navigate those inevitable moments.  I pray this blesses you. Featured Guest: Lauren Joyce is a mom to two wonderful young boys, wife to a fabulous husband, Healthy Living & Biblical Mindset Coach, BUT most importantly a Jesus-loving encourager!  She helps Christian moms prioritize their health so they can get to a weight they love, live with more energy and less stress, all while keeping God as the focus on their health journey. She believes living healthy can be simple and fun and ultimately allow you to deepen your relationship with the Lord and help you create the mom life you love. Connect with Lauren Joyce: Podcast: Healthy and Empowered Living Website: lauren-joyce.com Community: bit.ly/joyfulhealthforchristianmoms Email: lauren@lauren-joyce.com Facebook: @laurenjoycecoach Free Guide - 5 Ways Christian Moms Can Live Healthy: healthyandempoweredliving.com/resources FREE RESOURCE: Grab your free SOAP Bible Study >>> herrenewedstrength.com/soap-bible-study-method-resource Join the community for more in-depth Bible study and support in taking your quiet time to a deeper level >>> herrenewedstrength.com/community 2 Ways To Work With Me: Private Coaching...Book your session here >>> herrenewedstrength.com/coaching Enroll in my course, On Heaven's Timeline here >>> herrenewedstrength.com/course Connect with me! Instagram: @mrsdiazcastro Facebook: @emdiazcastro Website: Her Renewed Strength Thank you so much for listening! If you love today's episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.