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Are you struggling dating today trying to find “the One”. Here’s why you may be having a problem. Subscribe & Listen to my podcast. --- Support this podcast: https://anchor.fm/yaz707/support

Can you Rate and Give us a Review in Apple Podcasts?Pandemic on Apple Podcasts to leave a review: https://apple.co/37YvnnkPlease consider supporting us to help upgrade our equipment and offload our editing responsibilities:Give monthly (as little as $5 a month) on our Patreon Page -https://www.patreon.com/pandemicpodcastGive a one time gift through Venmo at @mattboettgerGive a one time gift through PayPal here: https://paypal.me/mattboettgerMatt is getting ready to drop a new episode on Living the Real on the surprising importance of Maintenance in your life:Subscribe/Listen to Matt's Living the Real Podcast: https://bit.ly/3fyPIlxThings Discussed on Episode:UNC-Chapel Hill moves all classes online after 130 more students infected with COVID-19 - https://bit.ly/2QlBPwNThis might be your most important flu shot ever - https://bit.ly/2Fx5gtkLong-Haulers Are Redefining COVID-19 - https://bit.ly/3aFxfCzFrozen Chicken Wings Tested Positive for Coronavirus—Should You Care? - https://bit.ly/31dfOGkLong-Haulers Are Redefining COVID-19 - https://bit.ly/2Q7WtjFSuccessful Elimination of Covid-19 Transmission in New Zealand - https://bit.ly/2Yh3fZ3We offer transcription now! Caution, it is AI transcription so please excuse AI errors.Download here - https://bit.ly/383ak2WSee it on the podcast website here - https://bit.ly/3eQO8uWSupport the show (https://www.patreon.com/pandemicpodcast)

On this episode we break silence on trauma & trashy past that can come with tons of wounds & untold secrets that we keep hidden for the sake of others & on our sanity cost. Amy Oestreicher, thriver & surviver teach us a lesson on how to turn a tragedy into a beautiful crazy adventure. DISCLAIMER : this episode contains sensitive matters such as abuse & mental health, please DO NOT LISTEN if you think you may be triggered. For more visit : https://www.amyoes.com/Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#trauma#mentalhealth#psychology#AmyOestreicher#peace

Can you Rate and Give us a Review in Apple Podcasts?Pandemic on Apple Podcasts to leave a review: https://apple.co/37YvnnkPlease consider supporting us to help upgrade our equipment and offload our editing responsibilities:Give monthly (as little as $5 a month) on our Patreon Page -https://www.patreon.com/pandemicpodcastGive a one time gift through Venmo at @mattboettgerGive a one time gift through PayPal here: https://paypal.me/mattboettgerMatt is getting ready to drop a new episode on Living the Real on the surprising importance of Maintenance in your life:Subscribe/Listen to Matt's Living the Real Podcast: https://bit.ly/3fyPIlxThings Discussed on Episode:Please write your local state officials and tell them that paper testing is necessary! - https://www.rapidtests.orgDr. Anthony Fauci says chance of coronavirus vaccine being highly effective is ‘not great’- https://cnb.cx/3kDRIwaPutin hails new Sputnik moment as Russia is first to approve a COVID-19 vaccine - https://reut.rs/30SWtdHDo some people have protection against the coronavirus? - https://cnn.it/2PMZ3LQCoronavirus: does the common cold protect you from COVID? - https://bit.ly/30QgxgDPsychologists Identify 3 Mindsets That Protect Against Covid-19 Stress - https://bit.ly/3gSHFRAWe offer transcription now! Caution, it is AI transcription so please excuse AI errors.Download here - https://bit.ly/383ak2WSee it on the podcast website here - https://bit.ly/3eQO8uWSupport the show (https://www.patreon.com/pandemicpodcast)

#258 Tammin Sursok (award-winning actress, 1.3 M followers on Instagram) and veteran red carpet host Roxy Manning join me for this cheeky podcast pairing! Listen to our Atomic Moms conversation about social anxiety, pandemic FOMO, and parenting right now. And then head over to Tammin and Roxy's raucous podcast "Women on Top" to hear stuff I've never shared on Atomic Moms! (Oh, here come the vulnerability shivers!!!). I had so much fun laughing with these women. I hope you find our conversations a fun diversion from 2020. xx Ellie KnausShow Notes: Atomic Moms Official SiteAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.Sound engineer: Owen O'NeillOriginal theme music: Jeremy Turner

We offer transcription now! Caution, it is AI transcription so please excuse AI errors.Download here - https://bit.ly/383ak2WSee it on the podcast website here - https://bit.ly/3eQO8uWCan you Rate and Give us a Review in Apple Podcasts?Pandemic on Apple Podcasts to leave a review: https://apple.co/37YvnnkPlease consider supporting us to help upgrade our equipment and offload our editing responsibilities:Give monthly (as little as $5 a month) on our Patreon Page -https://www.patreon.com/pandemicpodcastGive a one time gift through Venmo at @mattboettgerGive a one time gift through PayPal here: https://paypal.me/mattboettgerMatt dropped a new episode of Living the Real featuring a great conversation with Mark Kissler on what "real" means to him, and how he tries to live it out in his professional and personal life:Subscribe/Listen to Matt's Living the Real Podcast: https://bit.ly/3fyPIlxDownload Matt's visual map of his conversation with Mark here - http://livingthereal.com/markkisslerListen to Matt's episode on building margin in your life here - https://bit.ly/2WIM4yrThings Discussed on Episode:Coronavirus updates: UN warns of 'generational catastrophe' amid school closures - https://abcn.ws/2PmtKajHow Long Does COVID-19 Immunity Last? - https://bit.ly/2Xq0R1GWe Need to Talk About Ventilation - https://bit.ly/33r3oMTYale epidemiologist says hydroxychloroquine could save up to 100K lives if used for coronavirus - https://washex.am/30saf6DDr. Fauci says kids over 9 years old can transmit the coronavirus as well as adults as some schools reopen - https://cnb.cx/33qHsRVSupport the show (https://www.patreon.com/pandemicpodcast)

While body image & diet culture keep being problematic among young people, we try on this episode to unlash the truth behind the common habits and sayings. We seek to break the myths surrounding healthy eating with Yara Artiles, young health coach working online with like minded people who want to change their lives and health to the better. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#nutrition#healthylifestyle#dietculture#bodyimage

Stephen, Mark, and Matt are back with a lot to chat about and apparently need to learn sign language for our supporters...We offer transcription now! Caution, it is AI transcription so please excuse AI errors.Download here - https://bit.ly/383ak2WSee it on the podcast website here - https://bit.ly/3eQO8uWCan you Rate and Give us a Review in Apple Podcasts?Pandemic on Apple Podcasts to leave a review: https://apple.co/37YvnnkPlease consider supporting us to help upgrade our equipment and offload our editing responsibilities:Give monthly (as little as $5 a month) on our Patreon Page -https://www.patreon.com/pandemicpodcastGive a one time gift through Venmo at @mattboettgerGive a one time gift through PayPal here: https://paypal.me/mattboettgerMatt's Dropped a New Episode of Living the Real Featuring a Great Conversation with Mark Kissler on what "real" means to him, and how he tries to live it out in his professional and personal life:Subscribe/Listen to Matt's Living the Real Podcast: https://bit.ly/3fyPIlxDownload Matt's visual map of his conversation with Mark here - http://livingthereal.com/markkisslerListen to Matt's episode on building margin in your life here - https://bit.ly/2WIM4yrThings Discussed on Episode:TWiV 640: Test often, fast turnaround, with Michael Mina - https://bit.ly/2De8vF9Why do we have different blood types — and do they make us more vulnerable to Covid-19? - https://cnn.it/3jU5tXtCDC: One-third of COVID-19 patients who aren't hospitalized have long-term illness - https://nbcnews.to/3geU3eGTesticles Can Suffer Damage From Coronavirus Without Actual Infection, Study Says - https://bit.ly/3gcu7AgWhy do so many COVID-19 patients lose their sense of smell? Scientists now know - https://bit.ly/3fb6KppThe CDC Updated Its Guidelines for When People With COVID-19 Can Be in Public Again - https://bit.ly/3jLZ9BfHygiene Theater Is a Huge Waste of Time - https://bit.ly/2BGhfmZFlower in the Crannied Wall Poem - https://bit.ly/2P6oyY3Support the show (https://www.patreon.com/pandemicpodcast)

On this episode we discuss the Socially concious living & its impact on human welness & sanity with Setsuko Hata, the founder of WAFTE organization. Through this convo, setsuko highlights the perks of volunteering & shares insights on her experience with leading a non profit & compassionate mouvement. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#sociallyconscious#lifestyle#livinggreen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

28.May.2020 - The show continued on Instagram live, with contributions from our loyal listeners during the lockdown period. These will be released periodically for the audio only listeners. Deep into the lockdown TheNineToFivers explore how they are coping after so many weeks. Many people are stuggling to keep up with the rules but when the Government official themselves are floundering the rules it does not set the best example. It is only a matter of time however before the elephant in the room is brought up. In a heavy episode following the public execution of George Floyd and the emergence of various instances of injustice the question is brough up about what exactly can be done about racism. Is it here to stay? Or are things improving? It is discussed whether positions of power will help and whether the relationship with the police can ever be prepared. What is the best way to combat it? Systemic reforms, rioting, representation or a combination of these things? As these topics are discussed it develops into a discussion of whether you could be pro-black and interracial date or marry. TheNineToFivers share their views of the controversial topic and listen to their views of their audience members who stem from a variety of background. Naturally this leads into a discussion on how piviotal it is for people of other racesto become true allies of the cause and continually use their voices and privileges to fight for equality. Lastly as the topic remains on equality, the question arises of how far people would be willing to go for gender equality in the work environment. Within the last year or so there have been high profile inquiries which have lead to male colleagues docking their own pay in order to have women on a level playing field. Do their high salaries make this easier or is this something the common man can and should do? Find out about all of these discussions and more in an extra-long and passionate episode of TheNineToFivers Podcast. Follow us, Like, Share & Subscribe Listen to older eps below on all major platforms biolinky.co/theninetofivers

25.05.2020 - The show continued on Instagram live, with contributions from our loyal listeners during the lockdown period. These will be released periodically for the audio only listeners. Being a women of a certain height can automatically attacts attention and whilst for some, it can breed low self esteem for TashaEdo it is a part of her identity that she fully embraced and flourishes in. She walks us through this journey of self acceptance and being comfortable in her own skin. In a fun and fast paced episode XO explores navigating a large platform and the responsibilities it carries, e.g. being mindful of posts and filtering of content. The complex concept of support from friends, family and strangers is explored and XO prods into whether support from women is more likely than from males. Is it right to feel some time of way when a friend doesn't support? With the launch of her new venture XO explores how she went about her creative process and how she psyched herself up to try something different. Follow us, Like, Share & Subscribe Listen to older eps below on all major platforms biolinky.co/theninetofivers

14.05.2020 - The show continued on Instagram live, with contributions from our loyal listeners during the lockdown period. These will be released periodically for the audio only listeners. Not all things are created equal and whilst most companies have struggled with the impact of covid 19 and there are a few companies that have managed to thrive and actually become more profitable during this period. Amazon is one of these companies and the CEO Jeff bezoz is on track to become the world's first trillions by 2026. Considering only 16 countries GDP exceed a trillion dollars, is ethical to have this much personal wealth? At what point does wealth become excessive? Should there be a cap or is business simply business? Funnily enough Jeff bezoz just had the most expensive divorce in history. Would you get a prenuptial if you were that rich? What would you gift to your kids if you were that rich? Jackie chan plans to donate his money to charity and it begs the question, are there values and invaluable experiences that the struggle life brings that are just not possible in a life of luxury? We touch on all these topics and more in an another exciting edition of theninetofivers podcast. Follow us, Like, Share & Subscribe Listen to older eps below on all major platforms biolinky.co/theninetofivers

Best-selling novelist J. Courtney Sullivan, known for Commencement, Maine, The Engagements, and Saints For All Occasions, chats with host Ellie Knaus about Friends and Strangers (Knopf, June 30, 2020). Ellie loops in their mutual mom-friend, Emmy-nominated children's show writer Becky Friedman (or Daniel Tiger’s Becky as she’s known on the pod). We get a glimpse into Becky and Courtney’s pre-kid friendship in NY, and we share our personal experiences related to the novel’s themes, such as fertility, privilege, and the fuzzy boundaries found between lonely new moms and the caregivers who love their children so much. Also, don’t miss our recent Atomic Moms podcast: “Let’s Go There: Anti-Racism, The Pandemic , and Parenting Right Now”, guest co-hosted with Candace Trinchieri. (You can submit your fertility stories for Candace’s upcoming book Dream Redefined: The Struggle and Success of Infertility as a Woman of Color at infertilitystory.com.) We speak with Sophie Salvatore, who also happens to be Smith College ’04. Huzzah! My 15 year college reunion got cancelled so interviewing J. Courtney Sullivan ’03 and Sophie Salvatore ’04 this month felt like such a treat!Like most, the pandemic is crushing my workflow. So join our newsletter atomicmoms.com so you don’t miss our next episode release. And chat with me on instagram @atomicmoms.x EllieShow Notes LinkAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.Sound engineer: Owen O'NeillOriginal theme music: Jeremy Turner

On this episode we help you overcome your emotional misery & confusion while taking major shifts in your career hearing from someone who 's been there Mariella Scerri, a self made woman that left her former banking job and sacrified her comfort to pursue her passion... the rest is nothing but a very happy ending. Check Mariella' s furniture business Orienta and get inspired : http://orienta.com.mt/ Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here : https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#career#sucess#business --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we reveal the constant race of seeking for validation with Alexandra Marin, a young gifted phd student in neuro-science & psychology, we give you the tips & tricks to grow mentally strong from the thoughts of not being good enough that block you & make you panic & obsess constantly. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#psychology#selfworth#selflove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#256 - Don’t miss our first video podcast available at atomicmoms.com! Candace Trinchieri and Sophie Salvatore share their personal experiences during this critical turning point in American history. We check my white privilege, laugh about school Zoom calls gone wrong, and stress the importance of talking to our children about race in preschool.From sheltering-in-place for months on end to our collective grief over the murders of George Floyd, Breonna Taylor, Rayshard Brooks and Ahmaud Arbery, we are facing a reckoning and a turning point as a country. There is so much for us to unpack from the parenting perspective. Join us!xx Ellie KnausShow Notes LinkAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.Special thanks to sound engineer Owen O'Neill, our original theme music by Jeremy Turner, and Shannon Olivas for her enduring friendship.

On this episode we break silence with Shane Manier, an advocate for the youth on the ongoing events, why the youth particularly should start speaking about things that matter, & how an activist can save energy & sanity to clap back in the middle of this chaos. Grab Shane Manier's new book 'Divine disturbance' & support the NAACP legal fund here : https://shanemanier.com/divine-disturbances Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#activism#art#youthempowerment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we break the silence on the stigma of mental health & Cyberbullying through an interview with Agita Pasaribu, a young female advocate for mental health using her background of law to fight online predators along a team of psychologists, lawyers, & technology geeks. Bully.id website: http://bully.id covid care: http://covidcare.bully.id Subscribe & Listen on Spotify, Breaker, google podcast, pocketcasts, radiopublic. For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casually#normies#mentalhealth#covid19#bullying#adulting#youth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode of Beyond, the Headlines with Renee Washington Renee welcomes, Justin Renfrow who discusses winning an NFC Championship, his career, and Justinrenfrowsports. Will's update with @JeffGSpursZone on Tim Duncan, Hakeem Olajuwon, and more with Will Morgan, Spilling the Beans with Michaila McAnuff on #GeorgeFloydProtests. #PositiveVibesOnly with Renee Washington on #BlackLivesMatters #RacismMustStop. Music by DMV Sensation @MoochieeeHoe. Subscribe/Listen to #BTHwithRW here: #iTunes https://buff.ly/2SlVlte⠀ #GooglePlay https://buff.ly/PYXFS4⠀ #Spotify https://buff.ly/2v8o3WP⠀ @1340AMFOXSports https://buff.ly/2G6p6sK --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bthwithrw/support

Dr. Ezekiel Emanuel is the former Obama White House Health Policy Adviser, a longtime public health official at the National Institutes of Health and the Vice Provost of Global Initiatives at the University of Pennsylvania. He's been a blunt truth-teller from the outset of the Covid-19 pandemic, refusing to sugarcoat his commentary. He joins Michael to assess where we've succeeded, where we've failed, and what the next few years might look in America while dealing with this pandemic. Subscribe/Listen to Dr. Emanuel's new podcast "Making The Call" https://www.endeavoraudio.com/podcasts/true-stories-podcasts/making-the-call Read Zeke's book "The Trillion Dollar Revolution" https://bookshop.org/a/1381/9781541797796 or https://amzn.to/3fEGNzN --- Send in a voice message: https://anchor.fm/rumble-with-michael-moore/message

#254 • Blueland CEO, co-founder Sarah Paiji Yoo speaks to us about green living, her deal-making moment on Shark Tank, and toddler parenting while running her company from her NYC apartment during the pandemic. We also share how her sustainability-driven company is changing how we clean our spaces and wash our hands. Blueland eliminates single-use plastic and all the dangerous clutter under my kitchen sink. With Blueland, I just drop the cleaning solution tablet into a Blueland “forever bottle”, add water, and voila! We’re cutting down on consumer costs, plastic waste, and carbon emissions. It's nice to have something to feel good about these days! In this episode, we also discuss nap time tricks and resiliency tools she’s learned as a serial entrepreneur that we can all use during these challenging times. I can’t wait for you to listen! X Ellie Knaus Show Notes: https://www.atomicmoms.com/blueland-shark-tank-sarah-paiji-yoo-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#253 • Here's what you need to know when it comes to pregnancy, birth and Covid-19. Certified nurse-midwife, pediatric nurse, and mother of three, Diana Spalding talks us through these challenging times, including what expecting mothers need to know right now about their birthing plans (hospital, birthing center, or home birth). We always talk about how "It takes a village," so we also find out ways a mother can have a more connected experience after the baby arrives. Be sure to check out the first part of our series with Diana Spalding: "The Must-Have Mom Guide Right Now", available at atomicmoms.com and wherever you listen to podcasts.Our guest Diana Spalding is the Digital Education Editor at Motherly and the founder of Gathered Birth, a motherhood wellness center in Media, PA., as well as the author of THE MOTHERLY GUIDE TO BECOMING MAMA: Redefining the Pregnancy, Birth, and Postpartum Journey along with Jill Koziol and Liz Tenety out April 14, 2020.X Ellie KnausShow Notes: https://www.atomicmoms.com/pregnancy-birth-and-mothering-during-covid-19-motherly-diana-spaldingAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#252 • Feeling isolated and claustrophobic? Our community is here to help. We're talking: boundary setting, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down. Certified nurse-midwife, pediatric nurse, and mother of three young children, Diana Spalding is the Digital Education Editor at Motherly and the founder of Gathered Birth, a motherhood wellness center in Media, PA., as well as the author of THE MOTHERLY GUIDE TO BECOMING MAMA: Redefining the Pregnancy, Birth, and Postpartum Journey along with Jill Koziol and Liz Tenety out April 14, 2020.This is part one of a two-part series with our guest Diana Spalding. Tomorrow we will be releasing Part 2: Pregnancy, Birth, and the Fourth Trimester During Covid-19. Be sure to find it by subscribing to this podcast, finding us at atomicmoms.com, or wherever you listen to podcasts. X Ellie KnausShow Notes: https://www.atomicmoms.com/pregnancy-birth-and-mothering-during-covid-19-motherly-diana-spaldingAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#251 • Glennon Doyle shares how to love in the time of coronavirus. This mother of three and #1 New York Times bestselling author of LOVE WARRIOR, CARRY ON, WARRIOR, and UNTAMED (March 2020) speaks with host Ellie Knaus about mother issues, anxieties, honoring our boundaries, and feeling all the feelings while housebound.Moments after hopping off the phone with Glennon, we discovered my immunocompromised husband Adam has a 102 fever and is now in self-quarantine in our bedroom. I didn't realize it at the time, but this was exactly the conversation I needed to have in order to step bravely into this unknown. Luckily the kids are being hilarious though this mess. Follow along @atomicmoms.Xx Ellie KnausShow Notes: https://www.atomicmoms.com/untamed-with-glennon-doyle-new-york-times-bestselling-author-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#250 • Who else needs a girlfriend call right about now? It's Day #6 of our Sztykiel family quarantine. It’s just been me, my handsome, funny immunocompromised husband Adam, and our preschooler and kindergartner at home. Am I losing it? A little. Is my germophobia through the roof? Absolutely. But hey! Reporter turned social media rockstar, blogger, and mother of 3 Sonni Abatta asked me to share some calmness and positivity on her podcast 30 Something with Sonni Abatta. Did I do that? Not really. BUT we did have a great time commiserating over the insanity that has wreaked havoc on our family life.While I try to find the humor in this episode, I am keenly aware that it's a privilege to be able to spend this time together. And my heart goes out to everyone suffering during this difficult and unprecedented moment in history. This podcast was completed one hour before California Gov. Newsom issued a statewide “Stay at Home” order.Stay safe. Stay well. Social distance!Listen to the pod and check out 30 Something Podcast!xx Ellie KnausShow Notes: https://www.atomicmoms.com/social-distancing-extreme-family-time-final-moments-of-freedom-sonni-abatta-atomic-moms-ellie-knausAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#249 • How do we shop with a sustainable mindset? Cozy in for this comforting chat with British zero-waste expert Tara Button, a former advertising copywriter who couldn't stomach that she was selling people stuff they didn't actually need. She founded BUYMEONCE.com as a consumer guide for those of us who want to buy a quality item once and learn how to care for it. We discuss how to shop with a sustainable mindset, how to care for the things we already have, and her book A Life Less Throwaway: The Lost Art of Buying for Life (Ten Speed Press). These are uncertain times. Thank you for taking precautions with your sweet families by practicing social distancing. The elderly and those of us with immunocompromised spouses - like Adam - truly appreciate it. I'm aware that the elderly and children who depend on school lunches will be especially hit hard. I'll be donating to feedamerica.org. Check them out. New listeners, we have over 240 episodes. If you happen to come across any favorite moments or quotes from our experts, email me at hello@atomicmoms.com or DM on Instagram @atomicmoms and I may share them on social media, crediting you in the caption of course!Subscribe to our newsletter @atomicmoms.com I'll be sharing the latest news from our personal little Homefront as well as articles and kid activities. x Ellie KnausShow Notes: https://www.atomicmoms.com/embracing-quality-and-sustainability-in-our-throwaway-culture-zero-waste-expert-tara-button-buymeonce-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#248 • Minimalist expert Courtney Carver (@bemorewithless), Project 333 capsule wardrobe founder, and mother with MS shares how reassessing our relationship to “stuff” can be a powerful first step towards newfound confidence and financial independence, as well as overall health and happiness. Sound too good to be true? I can’t wait for you to take a listen. xx Ellie Knaus Show Notes: https://www.atomicmoms.com/courtney-carver-project-333-be-more-with-less-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#247 • Funny family update! Ellie Knaus and Adam Sztykiel share their attempts to keep the peace with their tyrannical two year-old, what it's like for Adam to parent with an autoimmune disease, the surprising redirection Ellie's life seems to be taking, and more. Plus, Ellie announces our new biweekly release schedule. Thank you listeners on our Facebook, Twitter, and Instagram pages for all your great questions! xx Ellie KnausShow Notes Link and Official Atomic Moms Website As always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#246 • Pediatrician and best-selling author of the American Girl series juggernaut The Care and Keeping of You, Dr. Cara Natterson joins us on Atomic Moms to demystify puberty and talk about her new book for parents Decoding Boys: The Subtle Art of Raising Sons. In this honest and informative conversation we discuss when to have "the talk" with our kids about their changing bodies, raising teens in the digital age (yes, we're talking about porn too), and how to navigate the emotional rollercoaster we can expect as our children reach adolescence.x Ellie KnausShow Notes and Official Atomic Moms Website https://www.atomicmoms.com/podcast/demystifying-puberty-decoding-boys-dr-cara-natterson-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#245 • #CleanBeauty: True Botanicals CEO, founder, and mother of three HILLARY PETERSON joins us in studio for a heart-to-heart about raising a family while nurturing ambitions and the importance of educating ourselves about what dangers lurk in our skincare products.Shortly after becoming a mother of twins Hillary was diagnosed with thyroid cancer. The experience awakened her passion for non-toxic living. Alarmed by the chemicals in leading skincare brands, she spent eight years researching a solution, which in turn became her award-winning, eco-friendly clean beauty line True Botanicals, embraced by Olivia Wilde, Laura Dern, and Zazie Beetz.In this relaxed and warm conversation, we talk about how each of our major health crises led to vipassana meditation retreats (and laugh about what happened once we got there), confess to our guilt-ridden working mom habits, and agree that I will take the 30-something rite of passage and finally try a "face oil".x Ellie KnausShow Notes: https://www.atomicmoms.com/true-botanicals-hillary-peterson-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

We can feel pretty deflated when life seems sort of dull or maybe we aren't reaching our goals OR... we have an event that knocks us flat on our face! We as entrepreneurs really have a tendency to beat ourselves up around events like this. What we do from here depends greatly on whether or not we are focused enough to re-energize ourselves and move forward. Moving forward may look like something different to all of us but sometimes, it's about literally reinventing ourselves. There are some basic steps to do all of this and in this episode, I break it all down for you. The first step is refocus because we KNOW that we're not feeling on top of our game. We also realize that there's a whole lot more inside of us and living out to our fullest potential is the ultimate goal. Beyond that, who wouldn't want to come out a new and improved version of ourselves? Most entrepreneurs can't deny that on some level, they need to reinvent themselves. So, what's involved with reinventing yourself? I'm going into detail on exactly what you can do, right now... TODAY to create that new version of yourself that achieves BIG goals and goes after their dreams. Listen in now so you can learn How To Refocus and Reinvent Yourself. ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Lee, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Join the 6-Figure Conscious Entrepreneur Community on Facebook. Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

#244 • Dr. Britta Bushnell is BACK, this time sharing her new book: Transformed By Birth: Cultivating Openness, Strength, and Resilience for the Life-Changing Journey from Pregnancy to Parenthood (Sounds True, January 28, 2020). She shares the profound opportunity for transformation that comes with motherhood. We crack open cultural birthing expectations and how they are getting us stuck. I catch myself in a moment of ‘mom judgment’ and, together, we unravel what’s really behind it. Britta also offers healing tools for mothers who have experienced trauma. And we talk about how we can effectively ask partners for what we need and not alienate them with our directness -- a lesson I keep getting to practice. If you loved our previous two conversations, or if this is your introduction to Dr. Britta Bushnell’s work with mythology and womanhood, I can’t wait for you to listen!xx Ellie KnausShow Notes: www.atomicmoms.com/podcast/britta-bushnell-phd-returns-transformed-by-birthLA Book Event celebrating Britta Bushnell, with Ellie Knaus: https://www.consciouscityguide.com/events/h1c5pf/As always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcasts | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

Getting what you want isn't always easy when we allow our mediocre minds control our habits, our standards, our feelings and of course our actions. You'll always continue getting exactly what you've always gotten and nothing more. In this podcast episode, I'm diving deep on the actual formula that I've personally used to transform my own life and those of of my client's If you're a person who believes it's your mind that drives your actions, then you've gotta listen to this podcast. Creating amazing results in your life and business is all about your ability to continually work on your mind and that's what I'm going to help you with today. Listen in now so you can learn the formula to 10X your mindset and skyrocket your business. ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Lee, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

#243 • Actress Claire Coffee (Lincoln Rhyme: Hunt for the Bone Collector) and director Bridget Moloney share their excitement in premiering their short film BLOCKS -- an existential comedy about the mother of two young children who begins to spontaneously vomit plastic toy blocks -- at The Sundance Film Festival.I find out what they're planning to wear to Park City, Claire's foolproof cocktail of choice, their altitude-proof skincare regimen, and what their lodging situation is like (bunk beds, perhaps?).This is the story of two mom-friends who were creatively frustrated and feeling rejected, who decided to figure it out, and make something together.I can't wait for you to hear Bridget and Claire's thoughts on how to take a bet on yourself and trust your own voice even when you're neck deep in childrearing.x Ellie KnausShow Notes: https://www.atomicmoms.com/podcast/sundance-claire-coffee-bridget-moloney-blocks-making-art-motherhood-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

Starting your life all over again is something that happens when we run into unexpected events that make us want to run and hide. These situations make us feel as if our life is over and we feel lost. When there's a business involved, money or our livelihood, it seems to do a number on our identity and what we believe is possible for us. Besides taking action, we need to realize that each day is a gift. Each day is a new beginning, a new chance and a new opportunity for you to create something better, something new. To offer more value to the world around you, and to reveal more of yourself to those you love. Each day is a new life, each moment is a precious gift. So make the best of each day. Make the best of each moment. It's that next moment that you come to the realization that you actually have to do something. You get over yourself and you KNOW a "Plan B" is in order. Creating your plan B when life crashes down on you is not for the weak. You're going to experience a lot of ups and downs and it'll challenge you to find out who you really are. You've got to dig REALLY deep and be creative. This creativity comes from resilience and determination. These are two key ingredients to get you moving in the right direction while you're figuring things out. Listen in now as I talk in depth with my special guest, Rajeev Mudumba as he helps you with your "Plan B". ___________________________ If you want to reach out to Rajeev, check out his links below. http://rajeevmudumba.com/ https://www.facebook.com/rajeevmudumba https://www.instagram.com/hifromraj1/ ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here. Sponsorships: on for

#242 • Do you live with anxiety? If so, how does it show up in your relationships? For example, are you over-involved with your extended family, or do you make up excuses to avoid them?We all have our tricks for managing anxiety. (Mine is procrastination). And psychologist Dr. Kathleen Smith, author of Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down (Hachette Books, Dec 2019), encourages us to curiously examine our anxiety and our efforts to squelch it. Many of us try to control other people, myself included. "Because when we feel anxious, we often try to make other people change," she writes. "We try to calm everyone else down so we can finally relax. But if you can work on managing yourself in these relationships, it’s likely that your family, your workplace, and even the greater world will calm down a little too." So we pinpoint some ways that we can follow through on this.Throughout the episode Dr. Kathleen Smith offers tools for how we can live a calmer, more authentic life, one that isn't defined by what other people think or feel. Sounds liberating, doesn't it? x Ellie KnausShow Notes: https://www.atomicmoms.com/anxiety-dr-kathleen-smith-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

We are all big talkers when it comes to setting goals or making commitments, right? Then when we don't keep these promises to ourselves, we tend to go inward with a variety of mental discussions with negative the outcome of feelings and less than optimal results. One thing we do is beat ourselves up. Another, is to judge ourselves or even just feel all sorts of negative feelings of being lost or overwhelmed. While these thoughts and feelings come from many struggles such as procrastination or fear, mostly this comes from not having the clarity that we need to follow through. Unfortunately, we'll have a whole lot of nothing to show for our time and effort and worse... even failure. We think very little of it when we punish ourselves with phrases like, “I am a failure” or “I am hopeless” or "I don't know what I want". After all, words are just words, right? Nope, there's a LOT more going on here. Let's really dive in to discussing just how to succeed at what you're working on with this episode: Clarity On Steroids: Claim What You Want As YOURS NOW. This week's Boss Moment will help you create more clarity in your life or business so you can boldly move forward to start taking smart action and reap the benefits your soul craves. ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here. Sponsorships: on for

#241 • 2x best-selling author Dr. Tina Payne Bryson discusses how we can show up for our kids even when they’re making it really hard for us, how we can stay regulated when sh*t hits the fan, how we can gage if we have a ‘secure attachment’ (and why that matters), and what to do when you find yourself in a pressure cooker situation and parenting for an audience.We use Dr. Bryson’s latest book, co-authored with Dan Siegel: The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (A Ballantine Hardcover, On-Sale January 7, 2020) as a jumping off point for our discussion and I can’t wait for you to take a listen! x Ellie KnausShow Notes: www.atomicmoms.com/podcast/whole-brain-child-tina-payne-bryson-atomic-momsAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcast | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

#69: Today, I am interviewing Amy McLaren about her expertise as a foremost authority on utilizing different stages of the event planning process to ensure a sold out event.  Key Lessons From This Episode:  Why an event is an experience Three stages that every event goes through and what to do at each stage Tips on how to ensure that you are sold out How to use details to create the atmosphere that your audience wants to come back to again and again About Amy:  Amy is the founder of LadyStrength, a brand for entrepreneurial women who are growing their business and designing their life on their terms. It's dedicated to empower, encourage and support women from around the world.  As they say, behind every successful woman, is a tribe that has her back.  Furthermore, she is the cofounder of Village Impact, a charity that aims to bring quality education to the children of Kenya so that they can write their own futures. They have accomplished to build 12 schools for over 3000 students so far.  Her next project is the launch of her book in August 2020, Passion to Purpose. As you can see, she's a busy woman who knows how hard it can be to organize successful events for either business or charity functions, to  longer events like conferences. In her downtime, you'll find her hanging with her children and husband in Ancaster, Ontario.  Important Links & Mentions in this episode: Access the free masterclass/Kelly's on-stage presentation about the Power Of One Framework (https://KellyBaader.com/learn) Learn more about Christian CEO University (https://kellybaader.com/CCU) Amy’s Website (https://www.ladystrength.com/optin30458223) Village Impact (https://villageimpact.com/) Subscribe + Review on iTunes (https://kellybaader.com/review) Subscribe + Listen on Spotify (https://kellybaader.com/Spotify)   

Although failure is a natural part of our lives and sadly part of our businesses too, we need to take ques and learn how to make friends with it. Today's guest, Miha Matlievski is widely known as, "The Fail Coach". He works with entrepreneurs all over the world teaching them how to have a healthy relationship with failure. This really resonated with me and the theme of season 2 of this podcast, "Bullet Proof". Miha and I talk about his journey and dissect what it took for him to create a make friends with his own failure and rise above it all to a new level of success. If you're ready to step up to a new level and have a breakthrough to success, this episode will truly bless you with a TON of wisdom bombs just for the entrepreneur. Join in now to today's episode. ___________________________ Links mentioned in this episode: www.FrameworkForFreedom.me ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here. Sponsorships: on for this episode

#240 • From fashion show runways to celebrity kitchens, Catherine McCord feels right at home. In celebration of Catherine’s third cookbook The Smoothie Project, debuting December 17, 2019 and already the #1 New Release in Cooking for Kids on Amazon, we cover everything from how she transitioned from Glamour cover model to culinary chef, and how McCord built her company Weelicious after becoming a mother. We myth bust all my smoothie hang ups, like: “What about all the sugar?” and discuss the health benefits for our children. And you won’t want to miss her parenting suggestion for how to shut down that “…but I’m still hungry” bedtime whine. Listen up!Xx Ellie KnausShow Notes: www.atomicmoms.com/podcast/in-the-kitchen-with-catherine-mccord-weelicous-atomic-momsAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: HEREJoin our @atomicmoms Instagram, Facebook, and Facebook community.

Yowza! Creating that consistent income in our businesses is something we alllll want. It doesn't matter if you want $5K Months, $10K or even $30K months, we are looking for consistency. Well, you're in luck because in this very detailed episode, I'm guiding you through the actual steps that I personally take in my own business which have been a game changer but also what I teach my clients to do. This is gold so get out a piece of paper and pencil and let's take some serious notes because you'll want to start implementing these steps right away!!! Let's dig in!!! ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here. Sponsorships: on for this episode

#239 • Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart. As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally and speaks to us about her second book Do Less: A Revolutionary Approach to Time Management for Busy Moms.Kate invites us all to “do less” with her in this episode, and I’m so in. Will you join me?Xx Ellie KnausShow Notes: www.atomicmoms.com/podcast/kate-northup-do-less-atomic-moms-podcastAs always: subscribe, rate, and review! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcasts | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

Just when you think you have it all, life comes along and slaps you on the face. What do you do now? Well that depends on who you are and what you're made of. In the spirit of becoming bullet-proof, I have another special guest and you'll enjoy his story as he goes through his journey of discovery. Being successful can look like different things to different people and to Bob Paskins, it looked like his life was perfect until... the hidden signs of anxiety began to show up. Often we don't realize the impact of stress until it shows up in failed health. Suddenly we begin questioning everything. What am I doing with my life? It's deeper than that because we're looking at what it all means to our future. We need to pay the bills but we needs to feel alive too. It takes a special person to go after their dreams and make a business out of it too... that's what Bob did. Listen in as he shares his story on how he did that and what he does to help other businesses thrive and succeed beyond their wildest dreams. ___________________________ Links and references mentioned on the podcast: Join the brand new FREE community on Facebook. The 6 Figure Conscious Entrepreneur Community Come watch the "Plan Your Best Year Yet" masterclass, complete the worksheet and experience detailed planning that makes success happen! ___________________________ Reach out to Bob Paskins: Keynote Speaker, Entrepreneur- Corporate Sales Consultant - Corporate Sales Trainer bob@bobpaskins.com Linkedin www.Bobpaskins.com As a special gift, receive 10% any of Bob's product and services. Simply send an email with the heading: "Bullet Proof". ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here. Sponsorships: on for this episode

Dare you say out loud that you want to be a millionaire, what would people think of you? What will YOU think of you? Could you REALLY become a millionaire? Many people would answer no. They "want" to be a millionaire but say, they don't know the first thing about HOW to become a millionaire or they think it's too hard or that's not within their scope of reality. There are a lot of physical things that someone needs to do in order to become a millionaire but that's not what this episode is about. Instead, I'm going to help you rewire your brain to think like a millionaire. Your thoughts are exactly what it is that needs to change FIRST before you can follow through with any of the physical tasks while building your million dollar empire and in this episode, that's EXACTLY what I'll help you do! Let's dive in now! ___________________________ Links and references mentioned on the podcast: Join the brand new FREE community on Facebook. The 6 Figure Conscious Entrepreneur Community Come to the "Clear Your Money Sh*!" Masterclass inside the group on Monday Nov. 25th at 2pm MST. ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

#237 -Listening to entrepreneur podcasts like How I Built This, I can’t help but want to dig deeper into the guest’s personal lives. I want to ask crazy questions like: When building an empire, does your husband ever feel needy or jealous of your success? Or did your withholding mother drive you to prove yourself to the world? What kind of snacks do you keep at the office? You know, questions people don’t typically ask unless they’re your close girlfriend. And while I don’t know these wildly successful founders personally, Atomic Moms podcast felt like the perfect opportunity to do that. In this compilation episode, we share highlights with three trailblazing founders: Jessica Rolph, Jacq Tatelman, and Raegan Moya-Jones. I can’t wait for you to listen.First up, Multi-million dollar company founding social entrepreneur, and super interesting/fun mom of three JESSICA ROLPH geeks out with us over baby brain development and start up family life. Jessica co-founded and sold the #1 organic baby food company Happy Family - selling it for hundreds of millions of dollars - and is now putting her heart and soul into Lovevery, play products designed by child development experts.Then we catch up with Jacq Tatelman, Brooklyn-based social impact entrepreneur and mom of two is co-founder and creative director of the wildly popular STATE bags and the co-creator of the non-profit foundation Country Roads Foundation, est. in 2009.And finally, we're talking to the creative entrepreneur who put baby swaddle blankets on the map and, eh hem, in Prince George’s “coming home from the hospital” photos, Australian mother of four RAEGAN MOYA-JONES. She shares with Atomic Moms what she learned building a $100 million company Aden + Anais from her kitchen table while raising four daughters. Enjoy!X Ellie KnausAs always: subscribe, rate, and review HERE! Your support for this independent pod never goes unnoticed!Show Notes: www.atomicmoms.com/podcast/mom-boss-medley-lovevery-state-bags-aden-and-anais Subscribe + Listen on the Go: Apple Podcasts | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

The dream of becoming your own boss is a dream that conjures up all sorts of images in your mind that can get you excited. You can feel on fire with ideas and move through the momentum that takes you closer and closer to the vision. Sometimes though, there are hiccups in you plans. Sometimes your business doesn't take off like you thought it would. Sometimes you struggle to find the answers that will catapult your business with no resolution in sight. Sometimes your world comes crashing down on you with relationship problems or even your health. What do you do when it all seems like you're looking at failure in the eyes? Welcome to Season 2 of the podcast! I call this season, "Bullet Proof" because we as entrepreneurs know that life isn't perfect and we need to take the hits and keep going. Today's special guest, Craig Dias knows a thing or two about that. Craig has a special story that touched my heart and I just HAD to share it with you. If you are struggling in any way in your life and you are putting your blood sweat and tears into your business wondering if you should just give up, DON'T. First, I want you to listen as Craig shares his story so you can think about things through a new lens. Craig Dias is a Brand Strategist for realtors but he also does coaching to help entrepreneurs get started and reach their goals. Listen in now to today's episode! ___________________________ Links and references mentioned on the podcast: Join the brand new FREE community on Facebook. The 6 Figure Conscious Entrepreneur Community Craig Dias, Brand Strategist www.craigdias.co.nz (Also on LinkedIn - https://www.linkedin.com/in/craigdias/) ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call http://www.fearlesspursuits.com/ _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

#235 - MICHAEL C. REICHERT, Ph.D., clinical practitioner and founding director of the Center for the Study of Boys' and Girls' Lives at the University of Pennsylvania shares transformational insights from his extensive studies and his book How to Raise a Boy: The Power of Connection to Raise Good Men (TarcherPerigee, April 2019). We discuss discipline and the single most important factor that shapes how a boy learns. This is a conversation every educator and parent will want to hear. You may have first heard this episode in April 2019. It's worth a revisit!xx Ellie KnausAs always: subscribe, rate, and review HERE! Your support for this independent pod never goes unnoticed!Subscribe + Listen on the Go: Apple Podcasts | StitcherJoin our @atomicmoms Instagram, Facebook, and Facebook community.

We all beat ourselves up with specific knee-jerk, automatic negative thoughts. It's like a pattern that we've fallen comfortably into that somehow became a part of ourselves without really knowing it was happening. What we know now, is how damaging this is to our minds. We must work to protect our bodies from the damage of this behavior. In this important episode, I dive first into how to control your automatic negative thoughts then help you to master your mind for your past thoughts and future thoughts. In episode #29, you'll learn strategies to help you be more intentional and have a much happier life once you learn how to protect your energy and master your mindset. Let's dive in now! ___________________________ References mentioned on the podcast: Join the brand new FREE community on Facebook. The 6 Figure Conscious Entrepreneur Community ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life Coach & Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

Do you believe that you have a book in you? It's often said that all of us do, it's simply a matter of us having belief around actually doing it. We don't think we have good writing skills, we don't believe our words will make a difference, or sometimes we just don't believe anyone will even buy our books so why bother. In this podcast with my special guest, Catherine Gregory, we talk about why you should write a book, how to know if it's a book people will like, how to actually write the darn thing as well as how to promote it so you can sell it too. Catherine is the founder of the, "Birth Your Book Program" and she's a former journalist so this woman KNOWS her stuff. She's even willing to let you bend her ear for a complimentary call so you can figure out what your next step will be! She's laying it all out for us and not holding ANYTHING back so if you've been thinking of writing a book, then episode #28, "How To Write the, Right Book" is an episode you'll want to listen to all the through! Links mentioned: www.ModernWisdomPress.com ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life & Business Coach | Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.

We all want more success. We all want more freedom. You're the fearless entrepreneur out there in the world making waves and not without doubts, confusion and a whole lot of work. Now, if you want to figure out a way to scale your business without spending any more blood, sweat and tears... creating a high-level program is the way to go. This is not to say that you'll do away with your traditional way of doing business like your freelancing, coaching or consulting. Rather, it's a way you can be far more efficient at skyrocketing your success instead so you can reach your financial goals AND help more people without killing yourself. Listen in as I share with you the ins and outs, and get you moving in the direction of fearlessly going after your business goals! ___________________________ I'm always happy to bring you information each week to fuel your entrepreneurial soul. Stop by next week for another great episode. Sharon Koenig, Life & Business Coach | Business Growth Expert | Messaging, Mindset & Sales Expert "Let your mind help you breakthrough to success." Grab your free consultation call with me to learn how we can work together to create the transformation in your life or business. Click Here. >>> Free Consultation Call _____________________________ Let's connect! Instagram: @FearlessPursuits Facebook: Fearless Pursuits Review & Subscribe: Listen on iTunes Here.