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‘Tis the season for gratitude, and this week we’re putting a Thanksgiving spin on a common topic here on the podcast - body image. Specifically, how to use gratitude as a tool for positive body image. Gratitude might just be the magic bullet for healing your body image; listen in to hear some strategies we recommend to cultivate more of it in relation to your body. To get the links to all the holiday resources we recommend, head to our website for the show notes - eatconfident.co/podcast.  If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

A listener question got weird immediately. Matt Slauson finds all kinds of cool stuff in his belly button.  Slauson got a buck this past weekend. Enjoy the play by play.  HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review:  Apple Podcasts | Spotify |    Partnerships: Contact Scott Papek scott@pfmmedia.com   Thanks to PFM Media for production, audio engineering, and management.

Blatantly telling a client to do something won't get you very far. Not only will they not do the thing, but they are also less likely to reup with you. We don't want you to have to deal with that so today's episode is a framework on how to approach client interactions with the best possible outcomes and action for your clients. Asking great questions and creating buy-in is the most critical role of a coach and we have a free pdf download of this framework for you to print out and use at the end of this episode.   Time Stamps:   (0:24) Retaining Clients (1:48) Building Intimacy with Clients (9:19) Examples of Questions to Ask (12:40) The Belief Breaking Formula (13:30) Client Example (17:02) NLP Infusion (18:58) Stating Current Belief (24:11) The Choice ------------- Download Our Step - By Step Checklist For Client Connection, Retention, and Transformation. Learn how to use our belief breaking formula to help struggling clients, shift their negative patterns.   Link Coming Soon! ------------- Are you a personal trainer, online coach, fitness influencer, or health industry entrepreneur?    Have you thought about taking clients online, but just unsure of “where to start?”    Or, maybe you have an established business, but you know there is “more you could be doing?”    We gotchu fam…..   Download our FREE Audio Book For Coaches - where we cover step by step, how we would start our coaching businesses over today. Going from 0 - 7 Figures, in today’s post-Covid-Era.  Link: https://ifca.kartra.com/page/AudioBook ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

When you are stuck in the day-to-day, it is so easy to get bogged down. So, what do you do about it? Find some APPRECIATION! Appreciation just might be one of my favorite words! It allows you to be in the HERE and NOW and dive into the juiciness and deliciousness of the moment. It also opens the doors to dreaming about where you are heading in the future. How does appreciation help your business? Join me for this episode of the #FearlessPractitioners #Podcast as we delve into the space of appreciation and reconnect with your why! TOPICS DISCUSSED IN THIS EPISODE: Reconnecting with your why! Falling back in love with your business and taking action daily. Building appreciation into your practice. Getting out of the negativity loop. Do you have the Building Blocks to Be Your Own Boss in place? My new course, Foundations of a Private Practice, walks you through the MUST HAVE foundations for starting a profitable private practice. The building blocks you need to – finally – Be Your Own Boss! Get started on fulfilling your dream today by taking this course and then the self-evaluation so that you know if you have what it takes to be in private practice. Check out this beginner course to help you determine if you are ready to start a practice! MORE FROM ADRIEN February 2021 Accelerator Group Coaching Should You Start a Practice Build Your Dream Practice  Apply for Business Coaching Resources for Your Practice Schedule Your FREE 15 Min Fearless Steps Call Connect with Adrien on Instagram and Facebook Private Practice Paperwork Templates   Subscribe & Review on iTunes I will be adding new episodes each week and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! I would be really grateful if you left me a review over on iTunes, too. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Week 10 talk. Rivers is still the boss. Fake sports news. Wrestling matches, and other NFL talk.  HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review:  Apple Podcasts | Spotify |    Partnerships: Contact Scott Papek scott@pfmmedia.com   Thanks to PFM Media for production, audio engineering, and management.

Have you ever wondered what it's like to be a guest on Smart Passive Income with Pat Flynn? If so, you’re going to want to listen to today's episode. I chat with my friend and client, Racheal Cook, as we pull back the curtains on the pitch that we sent to Pat Flynn and what the interview was like. Racheal also talks about the impact that this one interview has had on her business in just one week after the episode went live. Racheal Cook is an award-winning business strategist. Over the last 10 years, she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout. Listen to Racheal on episode 446 of Pat Flynn’s Smart Passive Income podcast, How to Start and Sustain a Successful Business with Racheal Cook   Topics covered include: How Racheal was able to use an authentic interaction with Pat Flynn on Instagram to bring herself to his attention, which led to a successful pitch Racheal’s pre-interview preparation, including how she chose her opt-in offer How the interview went and how Racheal was able to drive the conversation back to her key talking points The return she has seen already, and how the evergreen nature of podcasts lets this interview continue to positively impact her business Sign up to get a reminder when Go Pitch Yourself opens for enrollment in November 2020 Resources mentioned in this episode: Tag Angie and Racheal in an Instagram story sharing your biggest takeaways from today’s episode Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see if Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get more info at Angie's website including details of the Go Pitch Yourself program  Visit RachealCook.com Listen to Racheal’s Promote Yourself to CEO podcast (check out How to Pitch Yourself with Angie) Connect with Racheal on Facebook, Twitter, and Instagram Listen to episode 446 of Pat Flynn’s Smart Passive Income podcast: How to Start and Sustain a Successful Business with Racheal Cook Listen to Go Pitch Yourself episode 26: How Visibility Fits into Your Marketing Plans with Racheal Cook Listen to Go Pitch Yourself episode 5: Generating Leads through Podcast Interviews with Nikki Rausch Listen to Racheal Cook on Jordan Gill’s Systems Saved Me podcast: Accomplish More in 90 Days Than You Used to in a Year Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success   Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at PodcastingEditor.com for handling all the behind-the-scenes tech pieces of production.

We are 0-2 against Illinois. That just sucks. Slauson is considering holding an offensive line camp on his fake farm. It would help  HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review:  Apple Podcasts | Spotify |    Partnerships: Contact Scott Papek scott@pfmmedia.com   Thanks to PFM Media for production, audio engineering, and management.

Lauren Hess's Husband, AKA Paul, is with us today to discuss an important topic in the realm of wealth building. Many options exist as far as investments go and we're here to shed light on our major investment strategy with real estate. Paul does an amazing job of explaining the major concepts in this episode so we know you guys will take a lot of gold and value away today.   Time Stamps:   (2:21) Trading Dollars for Hours (3:37) Why Paul Got Into Purchasing Rental Property (6:56) How to Get Started in Real Estate (10:40) Easiest Barrier to Entry (14:52) House Hacking (16:07) Paul’s Biggest Mistakes (26:10) Tax Free Wealth and the Role of Taxes (40:17) Our Current Investment Strategy (42:00) Death House (46:48) Where to Find Paul ------------- Follow Paul on Instagram ------------- Are you a personal trainer, online coach, fitness influencer, or health industry entrepreneur?    Have you thought about taking clients online, but just unsure of “where to start?”    Or, maybe you have an established business, but you know there is “more you could be doing?”    We gotchu fam…..   Download our FREE Audio Book For Coaches - where we cover step by step, how we would start our coaching businesses over today. Going from 0 - 7 Figures, in today’s post-Covid-Era.  Link: https://ifca.kartra.com/page/AudioBook ------------- PLUS -    FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME     https://ifca.kartra.com/page/ContentCalendar ------------- DON’T FORGET TO JOIN OUR COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS   Join the Free IFCA Community for Coaches who want to change lives ------------- ATTN: Personal Trainers, Fitness Influencers, Gym Owners, and Online Health Fitness of Any Form.    The IFCA Immediate Impact Course CART IS NOW OPEN!   There has never been a time which literally EVERYONE is rushing to the online space, to look for GOOD coaches to help them.    This is your chance to not only take your business online but to take it from “side hustle” to BUSINESS. Inside of our IFCA Immediate Impact Course, we’re going to give you the tools, systems & blueprints to come out of this period BETTER than you went in.    Plus! When you invest in the Immediate Impact Course, you will have the opportunity to then roll that investment into IFCA, which you will immediately be qualified for!    https://ifcoachingacademy.com/ ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/   2: メルマガ登録 パッションを見つけてサイドビジネスをする事ができるかを見極めるワークシート　こちらから   3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

We want you to make money... but we also want you to do it ethically. As the online coaching space grows, more and more dickbags are inevitably going to come into the marketplace. We know you aren't one of those so today's episode is giving you a 10 step formula to practically see the path to 10k and beyond. Without these steps, there's a good chance you'll continue to not see the results you want. COVID and shutdowns are looming and people need your help.    Time Stamps:   (0:35) DM Story (2:47) Who is Your Ideal Client? (4:10) Crafting the Irresistible Offer (6:26) The Transition from Consumer to Creator (8:08) Social Proof and Testimonials (9:31) What to Post (15:08) Inside Sales (17:52) Application Process (20:58) Long Term Assets (21:30) A Fictional Story about Outsourcing (26:24) Immediate Impact Course ------------- Are you a personal trainer, online coach, fitness influencer, or health industry entrepreneur?    Have you thought about taking clients online, but just unsure of “where to start?”    Or, maybe you have an established business, but you know there is “more you could be doing?”    We gotchu fam…..   Download our FREE Audio Book For Coaches - where we cover step by step, how we would start our coaching businesses over today. Going from 0 - 7 Figures, in today’s post-Covid-Era.  Link: https://ifca.kartra.com/page/AudioBook ------------- PLUS -    FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME     https://ifca.kartra.com/page/ContentCalendar ------------- DON’T FORGET TO JOIN OUR COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS   Join the Free IFCA Community for Coaches who want to change lives ------------- ATTN: Personal Trainers, Fitness Influencers, Gym Owners, and Online Health Fitness of Any Form.    The IFCA Immediate Impact Course CART IS NOW OPEN!   There has never been a time which literally EVERYONE is rushing to the online space, to look for GOOD coaches to help them.    This is your chance to not only take your business online but to take it from “side hustle” to BUSINESS. Inside of our IFCA Immediate Impact Course, we’re going to give you the tools, systems & blueprints to come out of this period BETTER than you went in.    Plus! When you invest in the Immediate Impact Course, you will have the opportunity to then roll that investment into IFCA, which you will immediately be qualified for!    https://ifcoachingacademy.com/ ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

At Eat Confident Co., we take a weight-neutral approach to health. In this episode, we describe what that is, what it means, and why it’s important. We also talk about how to handle conversations about weight with your doctor, and/or family and friends. We hope this episode empowers you to advocate for yourself in taking a new approach to health and wellbeing.  Resources mentioned in this episode: Ep 122: Why We Can’t Use BMI to Measure Health If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

The month of November is Native American Heritage Month. It’s a special time to celebrate the rich and diverse cultures, histories and contributions of Native people, and we’re doing that on the podcast today. In this episode, we’ll be learning a little bit more about the role of music in modern Native American powwows. You’ll learn… Differences between the Northern style and Southern style of powwow music What an honor beat is The role of the Master of Ceremonies Links Mentioned in this Episode Episode 6: Instruments in Native American Music Musical Samples You’ll Hear in this Episode: Stoney Creek Drum Circle Poundmakers Tribute Song One of the Smoothest Songs Around  Young Spirit Flag Song Music Listening Schedule for Episode 33 I’ve created a YouTube playlist for you with eight performances of Native American powwow music — including a Grand Entry and a Flag Song!  Check it out here. Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, head on over to do that today so you don’t miss an episode. Click here to subscribe in iTunes! If you’re feeling extra magnanimous, I would be really grateful if you left a review over on iTunes, too. Those reviews help other families find my podcast learn more about music. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you love about Busy Kids Love Music. Thanks!

A lot of questions you are asking yourself right now... the answers can be found in this episode. We sit down with our vision and culture mentor Tim Bishop, Founder of NXTLVL Group, to discuss all things high performance and actually getting shit done. Tim shares with us his philosophy around humor, his military service, and most importantly the power of frameworks.    Time Stamps:   (0:39) Tim’s Bio  (1:30) Humor and Fun (6:00) Military Service (12:00) Money and Vision (19:28) Importance of Frameworks (26:41) Growing and Letting Go (33:38) Asking Questions (40:30) Care vs Trust (55:00) Common Client Issues (1:05:55) Rapid Fire Questions (1:13:00) Where to Find Tim ------------- Follow Tim on Instagram ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　https://podcasts.apple.com/us/podcast/her-confidence-her-way-e5-a5-b3-e6-80-a7-e3-81-ae-e3/id1176412927?mt=2 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 パッションを見つけてサイドビジネスをする事ができるかを見極めるワークシート　こちらから http://bit.ly/hergtsheet     3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS   

This episode is one of our most downloaded episodes to date and if implemented, can change the course of your business and life so we wanted to share it with you today. Having a middle-class mindset doesn't mean your income level. It's allowing comfort to be the primary driving force in your life. It means letting your friends and family dictate your happiness. It means not investing in yourself and having a scarcity mentality around everything in your life. Today, we want to bring you an actionable episode to kick you out of the middle-class mindset thought processes and understand what it will take to think like the rich.    Topics Covered:   - Ray Dalio Quote - Happiness, Certainty, and Growth - Becoming Comfortable Being Uncomfortable - How to Detect a Fraud Friend - Scarcity Mindset - Investing in Yourself - Middle-Class Works to Earn, Rich Work to Learn - Learn to Write - Episodes 1 and 2 - Dollars for Hours - Dollar Per Hour Activity ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Today we're addressing a really common concern we hear, which is how to handle when someone in your life is unsupportive - maybe even critical - of your decision to practice Intuitive Eating. It’s easy to feel like you need others’ approval in order to move forward, but waiting for external validation actually only makes this process more difficult. If you’re wondering what to do if people in your life don’t agree with your approach to food + body, this episode is for you.  If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Join Sal Daher's Investment Syndicate List: Click to Join SQZ's successful IPO validates the vision laid out by Armon Sharei, PhD in this interview recorded two years ago. In accessible language, this genius founder explains the approach that has big strategic players excited. SQZ is the model I have in mind when I invest in biotech companies. Find out why.  Armon Sharei wants to train our immune system to fight cancer. We hear a lot of claims like this, however when a mega-pharmaceutical company like Roche inks a $500 million deal to work on it, we pay attention. At age 29, Armon convinced not only Roche but gimlet-eyed VCs to back him. How did he do this? How did he go from a boy living in Iran to being one of the stars of MIT’s storied Langer Lab? Part of Armon’s secret is the ability to explain thickly complex ideas in accessible language that does not over simplify. He is that rarest of creatures, a scientist of the first rank who speaks lucidly and acts practically. I am grateful that Armon took time out from curing cancer to share his experiences with us in this inspiring interview. If you are a scientist thinking of founding a company or an investor thinking of investing in a biotech startup you could learn a lot by listening to this interview with Armon Sharei and then going to AngelInvestBoston.com searching under the biotech topic. Among the topics covered are: Armon Sharei Bio Childhood Spent in Iran & Dubai, Finished High School in Marin County Why Armon Sharei Wanted to Be a Scientist Why Leave Edenic Bay Area for Purgatorial Boston? SQZ Technology Comes from Failed Attempt to Shoot Genetic Materials into Cells How the Idea of Starting a Company Came About “I think one of the main examples, which is kind of the subject we've been pursuing most deeply at the company in two different projects, is the idea of telling the immune system what to target in the context of cancer”. SQZ Technology Excels at Getting Protein Fragments into Cells – Very Promising Method of Training Our Immune System to Fight Cancer Sal Asks Listeners to Subscribe & Review on iTunes – Podcast Has Great Guests & Sound Biotech Fundraising Is Hard – Armon Sharei’s Advice on Fundraising Armon Sharei Finds a Lead Investor for His Angel Round SQZ Biotech’s Pivot from Selling their Tech as a Tool to Looking for Therapies “…over 70 or 80% of scientists want to put stuff into cells for some reason. I think aside from looking under a microscope there's nothing that they want to do more”. Therapy Research Is Risky, But Tool Business Was Harder Than It Looked, Besides Armon Really Wanted to Do Science The Board Was Essential in the Pivot from Being a Tool Company to Becoming a Therapy Company How Does a 29-Year-old Negotiate a $500 Million Deal with a Major Corporation? Hiring the Right People Is the Most Important Thing a Founder Does, Look for Cultural Fit

Now that the end of the 2020 marathon is finally in our sights, I know that most of us will be looking at 2021 to plan new year goals for ourselves and our business. So in this episode, I share some of the podcast guesting trends we’ve noticed in 2020 that can help you plan your visibility strategy for next year. I also cover the ways in which my team and I can support you as you grow your business and build meaningful relationships through podcast guesting! Topics covered include: Please leave a review for Go Pitch Yourself on Apple Podcasts! Or wherever you listen to the show The importance of pivoting your pitches to relevant current events - especially those that impact your niche A lot of podcasts are not interested in offering a platform for you to share your expertise. Instead, they’re looking for people who are doing something interesting in life and business. So research the podcasts which you are pitching to - not just the topics they cover but how they cover them We’re noticing longer lead-times on responses from podcast hosts, so be aware of that in your planning for podcast guesting Relationships and networks will be more important than ever The various ways I can support you in achieving your visibility goals for 2021 Find out more about the Go Pitch Yourself program Resources mentioned in this episode: Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see how Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get more info at Angie's website including details of the Go Pitch Yourself program  Danielle Hayden’s Kickstart Accounting site The About Progress podcast from Monica Packer Tara McMullin’s What Works podcast The Get Paid podcast from Claire Pelletreau Play Six Degrees of Kevin Bacon at The Oracle of Bacon! Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success   Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at PodcastingEditor.com for handling all the behind-the-scenes tech pieces of production.

2 good friends and former IFCA clients Dr. Kelsi Demelo & Dr. Peyton Vickers are with us today to discuss a topic we rarely if ever have discussed and that is biomechanics. Injuries are one of the biggest obstacles to a successful client transformation so the role of biomechanics is extremely important.    Time Stamps:   (2:04) The Importance of Biomechanics (4:23) What is Fit? (6:30) Functionality and Looking Better Naked (16:35) Movement Screenings (18:05) Pelvic Floor Episode (19:36) Pelvic Floor Weakening (26:32) Low Back Pain (30:03) Core Stability (34:38) Stretching Before Training (41:10) TRT Use (52:08) Where to Find Peyton and Kelsi ------------- Follow Kelsi on Instagram Follow Peyton on Instagram ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

How many of us have heard or been told, “Just follow your passion. You can’t go wrong.” Well, what if we were to tell you that this advice is not only wrong but also very dangerous? Join me (Jordan) on this quick but enlightening episode on the alternative to passion for long term success.   Time Stamps:   (0:20) The Passion Hypothesis (1:43) Steve Jobs Keynote Speech (3:34) Fired from Atari (6:06) Career Passions (9:02) Daniel Pink and Motivation ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　https://podcasts.apple.com/us/podcast/her-confidence-her-way-e5-a5-b3-e6-80-a7-e3-81-ae-e3/id1176412927?mt=2 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 パッションを見つけてサイドビジネスをする事ができるかを見極めるワークシート　こちらから http://bit.ly/hergtsheet     3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

Today we’re showing you what a dieter’s mentality looks like contrasted with a Confident Eater’s mentality, and we’re using lots of specific examples that we’ve been asked about. You’ll learn about trusting yourself to make food choices, how to make peace with all foods, and why the way you talk about food matters so much...and much more.  If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

We are joined today with an amazing Enneagram expert and coach Ashton Whitmoyer-Ober and we are going to get super detailed and example-driven when it comes to the Enneagram. Sometimes it can be hard to wrap your mind around something abstract like personality tests but once examples are given, it's much easier to understand so we are Ashton's clients for the hour. While we do cover 3's and 8's extensively, we also cover other types, wings, arrows, and everything about the Enneagram.   Time Stamps:   (1:30) What is the Enneagram? (3:15) The Wings (5:40) How to Use the Enneagram (7:20) 3’s and Real World Example (15:55) 4’s and Individuality (21:54) Careers and the Enneagram (31:29) Personalized Sessions (32:48) After the Results 33 (36:06) Leadership for 8’s (42:48) The Enneagram for Relationships  (44:25) RHETI Test (44:48)  Where to Find Ashton ------------- Follow Ashton on Instagram ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Pricing is one of the biggest questions we get, both from a strategy standpoint and a mindset and confidence standpoint. We want to help with both issues with this episode by giving a 4 step practical formula to determine your coaching pricing (or any pricing in entrepreneurship) and why higher prices will allow you to serve your clients at the level you know they deserve.   Time Stamps:   (1:20) Starting with What Works (2:02) Preframing/Mindset on this Topic (3:45) Steps to Breaking Your Current Beliefs (6:54) EDF Team Meetings (9:08) Enrollment Call Example (11:36) In-Person vs Online Coaching (15:40) Resentment (16:45) 100k Model (19:14) The DM’s and Jordan’s Favorite Story (24:45) Deeper Meaning (28:00) 3-5 Simple (Not Easy) Steps (31:18) Pricing Impact (36:31) Big Looming Question (37:16) Premium Sales Training ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Today’s episode is in response to some feedback we’ve gotten about the podcast. We’re taking the opportunity to clarify our intentions behind the podcast and tell you our beliefs that inform every decision we make at Eat Confident Co. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love.   1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 パッションを見つけてサイドビジネスをする事ができるかを見極めるワークシート　こちらから   3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

When guesting on podcasts to increase your visibility you’ll want to draw interested listeners back to your own online platform. But how do you establish brand consistency and make the most out of your online platform so that those new visitors will stick around? My guest today is an expert on visibility and brand consistency who not only walks the walk, she talks the talk. Her personal brand is consistent across all of her online platforms, and it’s also apparent when she shows up offline as well.  Sharvette Mitchell works with entrepreneurs to help them build their online platform so that they generate more revenue with an amazing personal brand. She does this by focusing on visibility and marketing with one-on-one consulting, group coaching programs, web design services, social media coaching, and conferences.  For over 12 years Sharvette has hosted a weekly internet talk radio show - The Sharvette Mitchell Radio Show - and has been seen on CBS 6, The CW Network and featured in publications such as Huffington Post. Topics covered include: What Sharvette means when she talks about platforms How she works with clients to establish their personal brands The platforms Sharvette sees as critical to focus on when building your brand The importance of consistency, both online and offline Why your “About” page is crucial, along with having professional photography - not “crusty, rusty and dusty” phone photos! Resources mentioned in this episode: Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see if Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get more info at Angie's website including details of the Go Pitch Yourself program  Plan and create amazing website content with Sharvette’s FREE Website Planner Visit Sharvette’s website, Mitchell-Productions.com Listen to The Sharvette Mitchell Radio Show Connect with Sharvette on Facebook, Twitter,  Instagram and YouTube Learn more about Racheal Cook’s CEO Accelerator program where Angie and Sharvette first met Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success   Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at PodcastingEditor.com for handling all the behind-the-scenes tech pieces of production.

Back at you with clear and actionable business advice that, if implemented, will take your sanity and level of productivity to a new level. As human beings, we have the need for certainty in everything we do. Entrepreneurship and coaching both lack order and will feel chaotic most if not all the time about what the next step. You're signing up for a lifetime of determining what the next puzzle piece is and testing it. Find out how to break through the chaos and learn how to work with it.    Time Stamps:   (0:21) Thank You for the Wedding Episode Listeners! (2:00) Common Client Issues (7:01) Uncertainty and Chaos (8:18) Dan Brown Novel (12:31) Releasing the Need for Certainty (15:20) IFCA Call and Losing Sleep (17:00) IFCA Win (22:10) Tripping vs Kicking a Dog ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.   

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 このまま仕事を続けていくのに疑問を感じ、今の働き方、生き方にモヤモヤをクリアにするためのワークシート　こちらから       3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

We hope this episode brings you the inspiration that anything is possible, even in the darkest of times. Bradley Goldman had a thriving in-person training studio before COVID. He was forced close and lost everything. He had two choices. Get fucked and stay fucked or adapt and find a new path. Immediate Impact was that new path and because of going through just 50% of the course, he was able to take his training knowledge and expertise, go fully online with the systems we teach, and generate 21k in a mere 2 and half months. This could be you too. Listen in as we break down Bradley's story, what propelled him to this level of success, and how he'll continue to grow and scale.   Time Stamps:   (0:50) Pre-Covid and Shit Hitting the Fan (7:03) First Pivoting Step (9:00) Sucking at Sales (12:19) Bradley’s Why (14:24) The Transition (20:00) Peloton (21:35) Blue Ocean Strategy (23:50) Language and Application (29:03) Final Decision on Immediate Impact (33:08) Where to Find Bradley ------------- Follow Bradley on Facebook ------------- The IFCA Immediate Impact Course CART IS NOW OPEN!   There has never been a time which literally EVERYONE is rushing to the online space, to look for GOOD coaches to help them.    This is your chance to not only take your business online but to take it from “side hustle” to BUSINESS. Inside of our IFCA Immediate Impact Course, we’re going to give you the tools, systems & blueprints to come out of this period BETTER than you went in.    Plus! When you invest in the Immediate Impact Course, you will have the opportunity to then roll that investment into IFCA, which you will immediately be qualified for!    https://ifcoachingacademy.com/ ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

If you’ve struggled with disordered eating, chances are that Halloween candy has felt triggering to you. In this episode, Emily compares an all foods fit mentality to a diet mentality, and explores how unconditional permission to eat also allows for unconditional permission to stop eating. She will teach you how to bridge the gap between never eating candy and eating all the candy - helping you find a middle ground where you can have satisfying experiences with eating candy… and then move on with life! Resources mentioned in this episode: Eat with Confidence Ep 97 - Why We Let our Kids Keep and Eat Their Halloween Candy Eat with Confidence Ep 87 - How Structure Supports Unconditional Permission to Eat Free download - Give Yourself Permission + Structure with Food If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Two very different topics but we know you'll definitely enjoy both from our guest and a good friend today. Austin Floyd is a biohacker, growth marketer, and has worked with some of the biggest fitness companies like Ketobody and Onnit. We hired him awhile ago to help us with our paid ad strategies and couldn't recommend his services more. This guy is a polymath if there ever was one and researches the shit out of everything so if you enjoy optimization and learning about marketing strategies that actually work, this is a podcast you don't want to miss.   Time Stamps:   (1:55) Austin’s Current Routine (4:12) Might Piss You Off (7:30) Water (11:07) Optimization for Jordan (16:20) Red Light Therapy Devices (17:20) Cold Therapy (18:58) Ketamine (23:07) Growth vs Traditional Marketing (26:28) Escaping the Dancing Bear (36:36) Obstacles and Opportunities (40:15) Tactics vs Strategies (44:06) Conscious Marketing (48:20) The Trolley Experiment (51:46) Rapid Fire Questions (1:00:19) Where to Find Austin ------------- Check out ATTN:Labs Data Driven Marketing Agency ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　   もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/   2: メルマガ登録 このまま仕事を続けていくのに疑問を感じ、今の働き方、生き方にモヤモヤをクリアにするためのワークシート　こちらから     3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

Holy shit you guys... we did it. We did the thing and got married. If you followed the journey on social media last week, you already know some of the events that took place. This is all the details and we couldn't be more grateful to have the friends and family that stuck with us and our supportive community. Enjoy!   Time Stamps:   (1:43) James Manley Perspective and the Entrepreneurial Mindset (2:40) Where the Story Begins (5:04) Trip to Mexico and COVID! (8:55) Perspective (12:20) Canceled Flights (17:10) Rehearsal Dinner/After Party (19:08) The Turn (23:43) Refugees=Fucked (27:02) Singles Being Adopted (31:47) Survival Mode (35:48) Talking Shit to the Hurricane (41:00) The Bus Situation (49:00) Erin’s Breakdown (53:20) Formulating the Gameplan (1:04:20) After the I Do’s ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

It’s likely that your perception of exercise has gotten all messed up because of diet culture. If you’ve started to feel like movement is miserable and you’re not sure how to feel positively about exercise, then today’s episode is for you! Stephanie is interviewing Simi Botic, the founder of Unmeasured - a virtual monthly barre membership all about celebrating your body. Simi will teach you how to create a joyful relationship with movement AND give you permission to include rest as an essential balance to movement. If you’re looking for a movement program that is uplifting, inclusive, and compassionate, learn more about Unmeasured at eatconfident.co/unmeasured. We’re so happy to be able to fully endorse Unmeasured as a movement complement to the work we do with food + body image. Follow Simi on Instagram at @simibotic and @movementunmeasured. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Setting my visibility goals for 2020 (as I did in November of 2019) seems like a lifetime ago!  Since then the world has turned upside down - personally speaking, I am now homeschooling our kiddos and maintaining a thriving business.   I know we’re not alone in this.  So if you’re also juggling your business’ visibility goals, the pandemic, and a house full of other humans who really should be somewhere else, I’ve got your back. In this episode, I offer some guidance and support if there are things you should be doing to grow your visibility but you just don’t have the time by boiling down the steps into two key categories: Decisions you need to make Actions you need to take So don’t worry. We’ve got this! Topics covered include: Tips to help you to decide if you actually need more visibility - and if you do, when How to identify opportunities that can be done in your current situation, without sacrificing your sanity! Taking time to recognize your goals - including what type, how many have already been met, and where the holes are in your plans The importance of maintaining your existing relationships, setting boundaries, and saying ‘No’ in a positive way  The various ways I can support you in your pitching process Resources mentioned in this episode: If this episode has helped you to clarify your visibility goals, send Angie a DM on Instagram or use the hashtag #gopitchyourself Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see if Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get more info at Angie's website including details of the Go Pitch Yourself program  Listen to Go Pitch Yourself Episode 9: How to Plan Next Year’s Visibility Goals (from November 2019) Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success   Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at PodcastingEditor.com for handling all the behind-the-scenes tech pieces of production.

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 このまま仕事を続けていくのに疑問を感じ、今の働き方、生き方にモヤモヤをクリアにするためのワークシート　こちらから       3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS 

We are back from Mexico, survived the category 4 hurricane, and can't wait to share with you our wedding week on Thursday. Until then, Jordan was on a good friend's podcast, the More than Fitness podcast with Matt McLeod, and wanted to share it on this platform. Matt asked some fantastic questions I (Jordan) rarely if ever get asked about so definitely some new perspectives and insights on the balance of growth and enjoyment, the right way to network (with a mutual friend example), and the future of what we are working on as far as the evolution of Transform 2gether and other business ventures.   Time Stamps:   (0:00) Back from the Wedding! (2:15) Jordan Contracting COVID (7:07) The Origin of Rabbits Holes Show (10:10) Growth and Enjoyment (14:41) Why Jordan Works His Ass Off (17:10) First Career Goal (21:33) Shoutout to Lauren Hess! (24:50) Transform 2gether (29:24) Why Mushrooms (32:20) Networking Essentials (37:21) How Jordan Intentionally Met John (42:55) Tai Lopez Elon Musk Story (51:52) Ideal Career ------------- Follow Matt on Instagram! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

If you consistently struggle with imposter syndrome, this is an episode to listen to over and over again. Today, we are with Andrew Coates, trainer at @evolve_strength, host of Lift Free and Die Hard Podcast, and fitness writer for some amazing outlets including T Nation and True Coach. Not only do we give a unique perspective on imposter syndrome but also cover sales and the role of confidence and insecurity.   Time Stamps:   (1:00) T Nation Experience (3:22) Real Connection and Content (15:00) Asking People for Favors (18:34) Everyday Problems (23:30) Confidence and Insecurity (27:35) Sales (37:00) Fiction and Client Talking Points (43:17) Clique Marketing Principles ------------- Follow Andrew on Instagram! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.   

Nutritionists have a reputation for being weight-loss experts who are judgmental about food...but we’re breaking that stereotype wide open! In today’s episode, Stephanie dives into what you might expect from typical nutrition professionals and what we actually do here at Eat Confident Co. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

We've reached the final episode in our series on composer J.S. Bach, and we're closing it with a look into some of my favorite pieces that Bach has written -- the six solo cello suites. In this episode, you'll learn... The definition of a suite Why Bach's undertaking of these compositions was risky The function of a prelude in the structure of a suite Links mentioned in this episode: Busy Kids Do Music History Course Episode 28: The Life of J.S. Bach Episode 29: St. Matthew Passion Musical Samples You'll Hear in this Episode: Cello Suite No. 1 in G Cello Suite No. 4 in E flat Major Cello Suite No. 6 in D Major (Prelude) Music Listening Schedule for Episode 30 I've created a YouTube playlist for you with nine performances connected to this episode's theme. Check it out here. Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, head on over to do that today so you don’t miss an episode. Click here to subscribe in iTunes! If you’re feeling extra magnanimous, I would be really grateful if you left a review over on iTunes, too. Those reviews help other families find my podcast learn more about music. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you love about Busy Kids Love Music. Thanks!

LISTEN, WATCH, SUBSCRIBE Apple Podcasts | YouTube | Spotify | Stitcher | Google Podcasts   SHOW NOTES: • Brian’s struggle with depression and how he discovered the Wim Hof method • 8/10 people breathe in a way that is sub-optimal. Many using the wrong muscles to breathe. • Breath controls the mind • Explanation of the Sympathetic and Parasympathetic state. The nervous system controls the state of our mind.  • The 3 entry points to the nervous system • Benefits of cold exposure. Cold thermogenesis. Anti-inflammatory. Cold shock protein and heat shock protein. • Simple breathing methods   MENTIONS: Brian Lai Facebook @primalbw Instagram @primalbreathwork www.primalbw.com   CONNECT WITH Dona ✩ Website: http://interested.blog ✩ Instagram: http://instagram.com/donaeder ✩ Facebook: https://www.facebook.com/interestedpodcast ✩ Linkedin: https://www.linkedin.com/in/dona-eder-9219aa188/   HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review:  iTunes | Spotify | Stitcher | Google Podcasts Tag me @donaeder on Instagram & Facebook too!

As this episode releases today, we are currently in Mexico surrounded by family and close friends just one day from officially tieing the knot. It wasn't long ago that we thought (and said) we would never get married in a couples q&a. Guys, it's super cringe-worthy but there is a powerful message behind this. Listen in today, laugh, and celebrate with us!   Time Stamps:   (0:14) We’re Getting Married! (1:20) Erin’s Content Strategy Early On (3:30) Imposter Syndrome (6:39) Ad Video (7:55) Erin’s Ass (11:15) Work Dynamic Then vs Now (14:00) The Importance of Projecting Energy ------------- Check out the full Couples Q&A Video! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

This week's Guest is Ashley Seaverson the CEO-Founder of Lack.A.Daisical (@lack.a.daisical on IG) lounge wear clothing line. Listen as we discuss Mental Wellness, Entrepreneurship and How to handle things when everything doesn't go as planned!   Follow Lack.A.Daisical on  IG - @lack.a.daisical Subscribe & Review! Continuing our look for Sponsors feel free to tell a Friend about the Show!!!   Follow Me - @itsjordainbruh_ 

Subscribe & Review in iTunes ポッドキャストの購読もうしましたか？購読をすると、自動的に新しいエピソードがダウンロードされます。エピソードを聴きそびれる事は絶対ないですよ。 ここから登録　 もしもこのポッドキャストがとても役に立ってイイなって思ったらぜひItunesからレビューを残してください。レビューの数が増える事によりもっと多くの方がこのポットキャストを発見することができます。 レビューを残すをクリックするとできます。 Thank you for your love. 1:Her Confidence Her Way Sisterhood Online Community 週１回ライブコーチングでパッションと強みを活かしてワークをクリエイトするライフスタイル、マインドセット、自信のコーチング https://www.facebook.com/groups/HerConfidenceHerWay/     2: メルマガ登録 このまま仕事を続けていくのに疑問を感じ、今の働き方、生き方にモヤモヤをクリアにするためのワークシート　こちらから       3：Connect with Emi on Instagram  https://www.instagram.com/stories/emikorasmussen/ インスタのフォロー、メッセージ、コメントでぜひコネクトしましょう。   iTunes: Subscribe from here アップルユーザーではないかたは, please visit my website and click on Subscribe via RSS   

Should you just be copying your boyfriend or husband when it comes to your training program? If you're serious about your training or have aspirations of stepping on stage one day, this is a can't miss episode with our great friend Bryce Calvin. Also very timely given the recent presidential debate is how to not be a dick in conversations and how to best approach productive debate and discourse. Time Stamps:   (1:48) Episode 96 Feedback (3:00) Rhetoric and Constructive Discourse (12:20) PED Use within Female Competitors (25:25) Football Days (28:56) Female Program Design (34:24) Empowering Feeling of Being Strong (41:27) Waist Line and Compound Lifts (45:50) Partying and Drinking (52:14) Why Mushrooms are Illegal (53:36) Rapid Fire  (1:00:34) Where to Find Bryce and Progressive Performance ------------- Follow Bryce on Instagram! Follow Progressive Performance on Instagram! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

“Perseverance and patience are two necessary traits for individuals looking to secure a board seat”, says Christine Spadafor on today’s episode of Boardroom Bound. Christine walks us through some ideas behind diversity in the boardroom and how to fully reap the benefits of this inclusion. Christine also emphasizes best practices behind effective due diligence and the importance of research to acquaint yourself with a company before joining their board. Christine Spadafor joins us from Spadafor Clay Group where she currently sits as CEO. She also serves as a board director on a number of other boards and also serves as a commentator for BBC News. In today’s episode, we dive into the world of the c-suite by analyzing the true value of diversity. She also spends some time addressing due diligence as the essential, differentiating factor for yourself. We discuss these topics and more on today’s episode of Boardroom Bound.­­­­ Click here to listen now!    Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! Liked this episode? I would be really grateful if you'd take 30 seconds to leave an honest review in iTunes. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Plus, I love to give shoutouts on the show to everyone who submits a review. Just click here to review, tap “Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.  Let's Get Social!  I absolutely love connecting with listeners on social media. I'm most active on LinkedIn. (And yes, I do personally post and respond to my accounts!) This is a great way to hear my latest thinking, get the inside track on new products, and occasionally see a picture of my adorable toddler. 

Today we’re exposing some of the lies diet culture tells you...lies that may be keeping you from being the Confident Eater you want to be! We’ll show you the lies + teach you the truth so you can be free to trust your body and eat confidently. If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

Joining us on Success by Design with Elizabeth Sutton is Christy Whitman - a wife, mother of two, who is currently residing in Scottsdale, Arizona. Christy Whitman is a prominent figure in the world known for her outstanding work as a life/energy coach. She inspires you to take matters into your own hands Subscribe & Review!

If you’re using podcast guest appearances as part of your visibility strategy, then you likely have thought about launching your own podcast. But where would you even start? My guest today is Rachel Nielson, the host of 3 in 30 Takeaways for Moms, a podcast for moms who want to love motherhood as much as they love their children. When Rachel launched three years ago her first-month download figures were in the hundreds. Now, 3 in 30 Takeaways for Moms podcast episodes have monthly downloads of 150,000+! So how did she get there?? We chat about the initial steps of podcast set-up, how she has grown her audience, how to work with sponsors, and the unique guest application process she’s put in place. Alongside Monica Packer from the About Progress podcast, Rachel is also the co-founder of Podcast University, an online school for busy moms who want to launch and grow impactful podcasts. Topics covered include: Why Rachel started her podcast and how she came up with its unique format The reasons why Rachel thinks that moms should invest in their dreams - also the cost of her initial podcast set-up Rachel’s approach to monetizing her podcast and successfully working with sponsors without giving up control The process by which Rachel accepts guests and pitches and how this has evolved as the show has grown Details of a FREE Podcast University online masterclass [affiliate link]  Resources mentioned in this episode: Get your free downloadable version of Angie's roadmap for podcast pitching success to be notified when the Go Pitch Yourself program reopens Book a discovery call to see if Angie can support YOUR visibility needs Follow Angie on Instagram - and submit your screenshots when you're ready to Go Pitch Yourself Get more info at Angie's website including details of the Go Pitch Yourself program  Subscribe to the 3 in 30 Takeaways for Moms podcast Sign up for a FREE Podcast University online masterclass [affiliate link] Visit the Podcast University [affiliate link] Follow Rachel and the 3 in 30 Podcast on Instagram, Pinterest and Facebook Now it’s time for you to get out there and Go Pitch Yourself! Be sure to screenshot this episode and tag me on Instagram @angie_trueblood and let me know that you are ready to #gopitchyourself! I’ll add your post to my story and help you spread the word!  Can’t wait to connect again! Feel like you need a little support in getting started pitching yourself? >>> Get a free downloadable version of my roadmap for podcast pitching success   Subscribe & Review in Apple Podcasts Are you subscribed to the podcast? If not, I’d love for you to do that today so you don’t miss ANY episodes. Click here to subscribe via Apple Podcasts! And, if you are SUPER pumped about the show, I would be so thankful if you would pop over to Apple Podcasts and leave a review. Crazy enough, reviews help other folks find my podcast and they help me get a real sense of what you love about the show. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Much love, friend. Special thanks to Steve Woodward at The Podcasting Editor for handling all the behind-the-scenes tech pieces of production.

Cody McBroom is back for a Flow State record 4th time today and we know how much you guys love having Cody on this platform. Cody's last time on was just at the beginning transition from Boom Boom Performance to Tailored Coaching Method so we wanted to have him on again to discuss how it has progressed since and man... are you guys in for a treat today. If you are looking to create a heart and mission-driven coaching business where your clients and fans feel like they are apart of your culture and community, this is the episode you need to listen to.   Time Stamps:   (1:38) Importance of Culture and Community (6:00) Mindset Shift from “I” to “We” (18:00) It Takes What It Takes by Trevor Moawad (18:30) The Benefit of Hiring a Sales Person (23:13) Leaders out of Managers (25:51) Unique CSO Position at Tailored Coaching (32:00) Entrepreneur vs Intrapreneur (39:10) Doing the Boring Shit (48:48) How to Gamify Things in Life (51:49) Where to Find Cody ------------- Follow Cody on Instagram! Follow Tailored Coaching Method on Instagram! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.