Podcasts about wool gathering

This week on the podcast we are joined by choreographer John Heginbotham. John tells us about his journey from early training in Alaska to a Juilliard education and a career with Mark Morris, before beginning to more fully explore choreography on his own in mediums as varied as opera, television and musical theater. This week his choreography will be presented at Baryshnikov Arts in sold out performances of "Woolgathering", an evening length spoken word opera in collaboration with director and composer Oliver Tompkins Ray and the legendary writer and performer Patti Smith. LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/mail-COD Hosted on Acast. See acast.com/privacy for more information.

In this pre-recorded broadcast we sat down with our new label mate Bendy and talk all about his new release on Audionautic Records, 'Woolgathering'. Join us as we discuss his production process, motivations and what the Bendu sound truly is. Support Bendu here: https://bendu.bandcamp.com/album/woolgathering Help Support the Channel: Patreon: https://www.patreon.com/audionautic Thanks to our Patrons who support what we do: Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Matt Donatelli and Stephen Setzepfandt Lars Haur - Audionaut Producer Jonathan Goode - Audionaut Producer

Focusing on the gear this week as Roland released their cheeky ARIA P6 Sampler. If you've been hanging around for a while you know how much we love 'em so we're taking a look and seeing where this pocket-sized prize sits in our arsenal. Another cool lil' gadget that caught our eye is the Demon Box from Eternal Research. This device picks up electromagnetic waves and allows you to mangle them with precision. Definitely one for the Experimental artists. Big news in the Community this week also as we welcome the one and only Bendu to the Audionautic Records Roster. We'll be discussing his new release 'Woolgathering' with us in full next week for his artist spotlight but for now we rejoice and support his album on Bandcamp: Bendu - Woolgathering https://bendu.bandcamp.com/album/woolgathering All this, and more. Massive docket this week. Get involved :) Join the discussion on our Discord Channel: https://discord.gg/F7chztA Help Support the Channel: Audionautic is a crowd funded network of independent musicians coming together to discuss the latest in gear news, music marketing and create a positive space on the internet to share music, get feedback and learn together. This is only possible through your support, thanks :) You can become a patron for bonus podcasts, sample packs and more. Patreon: https://www.patreon.com/audionautic Or make a one time donation with no membership PayPal: https://www.paypal.com/paypalme/Audionautic Thanks to our Patrons who support what we do: Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Matt Donatelli, Jaycee Lewis and Stephen Setzepfandt Jonathan Goode - Audionautic Producer Lars Haur - Audionautic Engineer TIMESTAMPS 00:00 - Intro 02:00 - Welcome 10:00 - Roland ARIA P6 Sampler 14:00 - Does it oust the 404 MK2? 30:00 - Home Brewed Physicals 32:00 - Eternal Research - Demonbox 42:00 - New Label Mate: Bendu - Woolgathering 45:00 - Round Robin - Celebrating Music as a Community 01:10:00 - What are we up to?

2:50:11 – Dave in Kentucky is joined by Eddie Murray of The Wool Gathering (at 44:41), Chad Bowers of Chadcast and TITFOS (at 1:33:09) and Frank Edward Nora of The Overnightscape (at 1:48:38) for a discussion of all things artificial. Next month's topics: Revolution, Evolution and Devolution. Record about one, two or all three of these […]

Droney goodness baked right in. Hummmmmmm. Donations, Merchandise, Newsletter, more: https://www.groovelectric.com Podrunner: Workout Music mixes: https://www.podrunner.com PLAYLIST 01. Lopezhouse - Long Rain 02. Hernan Martinez (AR) - Haze 03. Shawn Rubens - Basiell (One Opinion Remix) 04. BP - G-Force 05. Monkey Safari - Nava (Hannes Bieger Remix) 06. BP - G-Force (Plus Thirty Remix) 07. Tiga, Kolsch, Priori - Hand in Hand (Priori Remix) 08. Monkey Safari - Malmedy 09. Nick Stoynoff - Luck Pluck (Extended Mix) 10. Steve McGrath - Long Shot 11. Karol XVII & MB Valence - Waterfall Drops (Guy J Remix) 12. Kay-D - Eridu 13. Hauswerks - Placebo 14. Quivver, Olivier Giacomotto - Snailblazer 15. Disco19 - Tonight You are Everything (Extended Mix) 16. Luttrell - Darling (Extended Mix) == Please support these artists == Music copyright the respective artists. All other material c2006, 2024 by Steve Boyett. For personal use only. All rights reserved. Any unauthorized copying editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

4:15:50 – Dave in Kentucky is joined by Chad Bowers of TITFOS and Chadcast (at 01:32 and 2:05:52), Eddie Murray of The Wool Gathering (at 58:41 and 2:25:25) and Frank Edward Nora of The Overnightscape (at 3:15:52) for a heaping helping of all things utopic, dystopic, midtopic and offtopic, as well as a dash of […]

1:01:18 – Brendan from The Meanderer and Eddie from The Wool Gathering meet up in Dun Laoghaire, Ireland! (pronounced “Dunleary”) License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

3:17:30 – Dave in Kentucky is joined by E-Squared from Discord and The Exit Ramp (at 1:20), Eddie Murray of The Wool Gathering (at 50:42) and Frank Edward Nora of The Overnightscape (at 2:32:39) for a discussion of the minor vices in which we sometimes indulge, as well as the usual digressions about aliens. Next month's […]

2:37:59 – Dave in Kentucky is joined by Eddie Murray from The Wool Gathering (at 19:47) and Frank Edward Nora of Overnightscape fame (at 1:44:52) for a discussion that will be of interest to all Old Timers. Next month’s topics: Morning Coffee, Evening Drinks and Other Minor Vices. Talk about any or all of the […]

2:13:13 – The last TWG! License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

3:23:53 – Eddie’s The Wool Gathering License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

An enchanting Blind Shovel, this one with composer, vocalist, guitarist and keyboardist, Charlie Looker. We discuss Beauty, medieval nostalgia, his YouTube channel, Extra Life, and much more."Described by Time Out New York as an "art-rock visionary", Charles A. Looker has been active in underground music circles for the past two decades as a composer, vocalist, guitarist and keyboardist. His music brings together diverse influences and styles including classical composition, metal, pop, industrial, and improvised music. Born and based in New York City, he has received commissions from various ensembles, however most of his output has been with his own bands."Header image: Sam Marble, "Charlie Looker", 2018

1:01:40 – Eddie’s The Wool Gathering License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:29:20 – Eddie from the Wool Gathering!! Dave in Kentucky!! Frank Edward Nora!! A combination of thoughts and ideas, hosted and commentated by Bret/PQ!! Join the gathering and conversation next week when the topic is Magazines, or tell us what you thought about this week’s show!! Full instructions and a cordial invitation are included at […]

2:29:20 – Eddie from the Wool Gathering!! Dave in Kentucky!! Frank Edward Nora!! A combination of thoughts and ideas, hosted and commentated by Bret/PQ!! Join the gathering and conversation next week when the topic is Magazines, or tell us what you thought about this week’s show!! Full instructions and a cordial invitation are included at […]

1:00:00 – Eddie’s The Wool Gathering License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

1:04:37 – Eddie’s The Wool Gathering License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

33:41 – More nostalgic, trivial pop culture with the Appreciator!! The Wool Gathering (and Eddie) are back!! Pee Wee Herman!! Bob and Ray!! Dick Tracy and comic strips we are forgetting!! Vic and Sade and more Alarm Clocks!! This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. Attribution by PQ Ribber. Music is […]

33:41 – More nostalgic, trivial pop culture with the Appreciator!! The Wool Gathering (and Eddie) are back!! Pee Wee Herman!! Bob and Ray!! Dick Tracy and comic strips we are forgetting!! Vic and Sade and more Alarm Clocks!! This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. Attribution by PQ Ribber. Music is […]

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

31:29 – The Wool Gathering Returns, in 11 parts. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

4:42:41 – Another HUGE Entertainium Bomb for your Full Night Radio Experience!! Vic and Sade with Uncle Fletcher and tha porch swing, again!! Eddie and his Wool Gathering, ‘Gasping’ from 4/11/17!! Found Interviews!! An Episode of Escape from 11/12/47 – The Young Man With the Cream Tarts!! The Frank Nora Show, ‘Juice Bar Trash’ – […]

4:42:41 – Another HUGE Entertainium Bomb for your Full Night Radio Experience!! Vic and Sade with Uncle Fletcher and tha porch swing, again!! Eddie and his Wool Gathering, ‘Gasping’ from 4/11/17!! Found Interviews!! An Episode of Escape from 11/12/47 – The Young Man With the Cream Tarts!! The Frank Nora Show, ‘Juice Bar Trash’ – […]

4:15:03 – Welcome, hosts and listeners of The Onsug radio universe, to come and join a freeform chat in video, which will be released in audio. The Exit Ramp continues for another amazing group show! Host Frank from The Overnightscape is joined by Dave in Kentucky from his various shows, Eddie from The Wool Gathering, Michael Feir from Canada, Ann from Suffern, NY, Jan […]

Episode: 2664 Mind-wandering and the search for happiness.  Today, wandering minds.

Patti Smith's music education and evolution, from 1. Being transfixed by Little Richard's Tutti Frutti walking down the street with her mom → 2. Wanting to become an opera singer after hearing Eleanor Steber's “Un Bel Di” on the radio → 3. Starting to write poetry at the advice of Bobby Neuwirth → 4. Writing songs for Blue Oyster Cult → 5. Embracing the scene at the Chelsea Hotel, hanging with Janis Joplin → 6. Meeting Jimi Hendrix on the steps at Electric Lady Studios → 7. Raising her kids with her husband Fred in Michigan, away from the pressures of the music industry → 8. Receiving important advice from William S. Burroughs → 9. Remembering a class with her eighth grade music teacher that's stayed with her throughout her career Patti Smith is the author of the National Book Award winner, Just Kids, as well as Woolgathering, M Train, Year of the Monkey, and Devotion. Her seminal album Horses has been hailed as one of the top 100 albums of all time. In 2005, the French Ministry of Culture awarded Smith the title of Commandeur des Arts et des Lettres. Inducted into the Rock & Roll Hall of Fame in 2007, Smith is also the recipient of the ASCAP Founders Award, Sweden's Polar Prize for significant achievements in music, and the 2020 PEN Literary Service Award. In 2022 she received the French Legion of Honor and the Pegasus Award for Poetry. She resides in New York City. Follow Silverlake Conservatory of Music at @silverlake_conservatory  For more information on Parallel, visit parallel.la Follow Cadence13 at @cadence13 Follow Patti Smith at @thisispattismith Follow Flea at @flea333 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

4:35:29 – Welcome, hosts and listeners of The Onsug radio universe, to come and join a freeform chat in video, which will be released in audio. The Exit Ramp continues for another amazing group show! Host Frank from The Overnightscape is joined by Eddie from The Wool Gathering, Jan Erik from Norway, Robert Emmons (making the Chambers of Muon documentary), Nate […]

1:57:37 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:16:50 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:36:12 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:10:10 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:22:04 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

1:16:18 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

1:41:10 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:17:26 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

2:02:54 – Dave in Kentucky!! Eddie from the Wool Gathering!! Frank Edward Nora!! A mad look at madness!! Next: Reading and Writing This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. Attribution by PQ Ribber Released April 2022 on The Overnightscape Underground (onsug.com), an Internet talk radio channel based on a freeform monologue […]

1:06:43 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

1:35;56 – Eddie from the Wool Gathering!! Chad from The Incredible True Facts of Space!! Frank from Nutley!! Another awesome collaboratorium of ideas and thoughts!! Next: Madness This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. Attribution by PQ Ribber Released March 2022 on The Overnightscape Underground (onsug.com), an Internet talk radio channel […]

1:21:42 – Eddie is back with another episode of The Wool Gathering. License for this track: Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License (creativecommons.org/licenses/by-nc-nd/3.0/). Attribution: by Eddie Murray – more info at onsug.com

The RunRunLive 4.0 Podcast Episode 4-475 – Kayla – Plant-based Coach  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4475.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris' other show à Intro: Hello my friends and welcome to episode 4475 of the RunRunLive podcast. Here we are.  Back at it again. Today we talk with Kayla who is a coach and specializes in a plant-based methodology for her athletes.  We had a good chat  and I think we can always learn from coaches, that's why I talk o them a lot.  Coaches have the advantage of experience.  Not only their own direct knowledge and experience, but the leverage of the experience of everyone they coach.  Because when you teach, you also learn. It's been a long couple weeks since we talked.  My new role at work has been weighting me down.  It's hard to switch gears to being a creative form being mentally engaged at work. Even though, as you'll hear in today's show, I haven't been running at all I still struggle to find time to do everything I've signed myself up for.  But we keep moving.  Like the characters in my apocalypse story we find a way to survive.  In section one I'm going to talk about how you can handle getting injured close to a race.  In section two I'm going to talk about writing. I'll move you into the episode with an interesting, to me, etymological side path.  It has to do with sheep.  I have been doing a lot of reading.  I usually read 2-3 books at a time.  This week I was reading two of these books and came across the same phrase in both of the books in the same day, so I figured I should look it up.  The word was “Woolgathering”.  You may know this as a phrase, but it's a word.  You don't, at least I don't, hear it much in day-to-day usage, and when you do it's a bit quaint.  It means ‘to be lost in thought.  It came into English in the 1500's when modern English was being formed.  Here's how it works.  England at the time was a big wool producer.  They had a lot of sheep.  When the sheep wandered around and rubbed up against things tufts of wool would get stuck.  So woolgathering was the process of sending someone, probably a kid, out to wander about collecting these bits of wool.  Not very profitable use of time.  There are a lot of wool-related phrases.  “Pulling the wool over someone's eyes” is from the same time period.  It refers to the fact that judges wore wigs made of wool.  When a shyster tired to trick them it was like he was pulling their wig over their eyes so they could see. Or how about form the same time period “Dyed in the wool”? Yeah that's when you put the die into the raw wool before it's made into cloth.  It fixes the color better.  So when you're ‘dyed in the wool' it means you have fixed something in the beginning. The word ‘wool' itself goes way back to the original Indo-European root word Hwol.  So there ya go.  A bit of etymological woolgathering. On with the show.   About Zero ZERO — The End of Prostate Cancer is the leading national nonprofit with the mission to end prostate cancer. ZERO advances research, improves the lives of men and families, and inspires action. Link to my ZERO page: (for Donations) … I'll remind you that the RunRunLive podcast is ad free and listener supported.  What does that mean? It means you don't have to listen to me trying to sound sincere about Stamps.com or Audible.. (although, fyi, my MarathonBQ book is on audible) We do have a membership option where you can become a member and as a special thank you, you will get access to member's only audio. There are book reviews, odd philosophical thoughts, zombie stories and I curate old episodes for you to listen to.  I recently added that guy who cut off is foot so he could keep training and my first call with Geoff Galloway.   “Curated” means I add some introductory comments and edit them up a bit.  So anyhow – become a member so I can keep paying my bills.   … The RunRunLive podcast is Ad Free and listener supported.  … Section one – Skipped Voices of reason – the conversation Kayla Slater – Plant-based Dietitian Kayla Slater is a plant-based registered dietitian nutrition and running coach from Upstate NY. Kayla has been plant-based for the past five years and running for over 10 years. She has completed numerous 5K's-half marathons and 4 full marathons. She first become exposed to the plant-based lifestyle in college and will never look back. At first, it was for health and now continues to do it for animals and the environment. Kayla is very passionate about living a whole food plant-based lifestyle while also being active. Kayla has been a Registered Dietitian for the past 5 years working in clinical and community nutrition as well as working with people virtually 1:1. She is a Certified Dietitian Nutrition Coach and holds a Plant Based Nutrition Certificate from E-Cornell as well as a RRCA Certified Run Coach and personal training certification from ACE-Fitness. In 2018, Kayla started her own online business to help plant-based endurance athletes. As a young athlete, she suffered from disordered eating habits then later in life, struggled to fuel and eat enough as a plant-based marathoner. But she knew it was possible as Rich Roll told us how it was possible, and Scott Jurek shared how it even could give you an advantage. The Academy of Nutrition and Dietetics states that a vegetarian and vegan diet for athletes is possible, but it must be properly planned. Kayla realized that others without a background in nutrition may be struggling even more and have a harder time figuring out how to eat plant based for health or as an ethic vegan and still run or be active. With Kayla's passion for plant-based nutrition and running, Plant Based Performance Nutrition and Run Coaching, LLC was born. Currently, she provides virtual personalized and group support for recreational and intermediate endurance athletes who want to fuel on plants for their health, the environment, and animals, while gaining the plant-based performance advantage. You can connect with her on Instagram, join her Facebook community, or visit her web site to book a consultation. Social Media Links: All Links: Website: Linkedin: FB: IG: FB Group: Youtube: Tik tok: https://www.tiktok.com/@plantbasedperformancerd?lang=en Apple Podcast:    Section two –Varmint -   Outro Ok my friends that's episode 4-475 of the RunRunLive Podcast.   I've had to stop running completely for a couple weeks.  Even with the run-walk method my knee is just too sore to do it.  It's hard.  Running fills so many of the holes in my life that it really takes a chunk of me away when I can't do it.  There's the physical and physiological part.  Running gives me happiness and health.  It keeps me physically fit and mobile.  It keeps me from gaining weight.  It keeps me from filling that time with other bad habits.  It's my healthy lifestyle enabler.  So without it I feel like I'm in a constant state of decline into decrepitude.  Not running has psychological impact.  I don't get that alone time in the trails or on the road with my cerebellum bathed in happy chemicals to think.   This puts me on my back foot psychologically during the day.  I don't get that badly needed relief valve.  Then there is the loss of community.  I can't go for a 5-mile run with my buddies.  I can't have those great conversations we have.  It's all very isolating.  I have not been back to the doctor for the knee but it feels like the same thing.  This injury manifested over a year ago now as I was doing hill repeats one morning, or afternoon.  I don't think the hill repeats were the cause.  I think I did something the previous summer because I had been having odd, sharp pains when I kneeled for a few months.  And that's how it is.  When you get injured you tend to think in terms of time frames.  Muscles take a couple weeks to heal.  Fascia takes weeks to months to heal.  This is something new, some sort of bone thing, which according to my entirely made up timeframe should have been getting better in 9 months or so. That's when I started the run-walk training to see if I couldn't use active recovery to build strength actively around the healing.  But, as is sometimes the case, our injuries ignore our time frame rules.  I probably should have stayed off it. So, now I am staying off it.  We'll see what strategy we can use to stay in shape and get some of the physiological and psychological benefits in different places.  I still plan to go the Cincinnati and hang out with my friends, probably limp through the Flying Pig.  But it's not what I want.   It's not what I need.  … When I got to the parking garage at the airport this morning I got a bit turned around and ended up not following the signs that were pointing me up towards the roof.  I hate parking on the roof at the airport.  Your car gets covered with jet fuel scum and if it snows you end up having to clear it by hand.  I didn't follow the signs.  I turned off into the first floor and there was a parking space right in front of the exit door.  I'm not one of those people who circles parking lots looking for the perfect space.  And I usually follow the signs because they are there for a reason.  But, in some cases not following the signs gives you a better result.  Just like sometimes not following the sings of an injury give you better results.  Other times it does not.  We all make our own way in this world and it's up to you which signs to pay attention to and which ones not to. Keep the faith and I'll see you out there. And I'll see you out there. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Rachel -> Coach Jeff ->  

2:08:11 – Doc Sleaze, Eddie from the Wool Gathering and Frank Edward Nora combine forces to explore the strange year of 1989!! Next: Seeing This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License. Attribution by PQ Ribber Released March 2022 on The Overnightscape Underground (onsug.com), an Internet talk radio channel based on a […]