Coaching to Flourish

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The world needs coaches now more than ever. Join host and Co-Founder John Andrew Williams and Coach Training EDU trainers and graduates as they share their time and talents to inspire, connect, and raise others up with coaching tools to flourish in life, education, business, and wellness.

Coach Training EDU


    • Jul 29, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 36m AVG DURATION
    • 127 EPISODES


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    Latest episodes from Coaching to Flourish

    #122 | Coaching Demo with Andrew: Unlocking Motivation (Part 1)

    Play Episode Listen Later Jul 29, 2024 23:58


    Tune in for this concise laser coaching session focused on motivation, vision recordings, and finding clarity! Host Raj Anderson, MCC, and John Andrew Williams, MCC, review a coaching session between John and his client Andrew, in an exploration of Andrew's emerging coaching business, following your passion, and achieving financial success. You'll walk away with a refreshed perspective on how to address client challenges and leverage tools like vision recordings to drive progress and success for your clients. Tune into part 2 of this session in the next episode! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠ @coachtrainingedu Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    Special Feature Coaching Tool | The Future Self Guided Visualization

    Play Episode Listen Later Jul 14, 2024 20:09


    This special episode is a recording of the Future Self Guided Visualization exercise, created by CTEDU graduate Nasheya Peracha. This tool is so impactful that we just had to share it here, as a practice to use yourself and as a tool for coaching clients! Find a comfortable seat and enjoy this impactful exercise. Thank you to Nasheya Peracha for permission to use and share this recording. Nasheya is a Life Coach who focuses on self love and spirituality. You can connect with her on Instagram @nasheyaperacha, and by email: nasheyaperacha1@gmail.com.

    #121 | Top Tips for Excellent Sample Sessions

    Play Episode Listen Later Jul 10, 2024 29:05


    Join Raj Anderson, MCC, and John Andrew Williams, MCC, for this episode of exploring sample coaching sessions and the overall dynamics with potential clients. Join us for practical tips and discussions of intake forms, sample sessions, setting client expectations, and the psychology within signing new clients. This episode provides fresh insights and perspectives for how you approach prospective clients and foster meaningful relationships. Interested in becoming a Certified Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #120 | Coaching Demo with Heather: Achievement and Self-Worth (Part 2)

    Play Episode Listen Later Jul 2, 2024 31:53


    Join us for Part 2 of this transformative coaching session with Heather Davis! Heather and John further explore insights on overcoming her attachment to productivity, the great significance of pausing, and discovering a deeper connection to herself and spirituality. This deep exploration of personal growth has insights for all coaches to learn from. Listen to Part 1 of this coaching session in our previous episode! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠ @coachtrainingedu Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #119 | Coaching Demo with Heather: Overachieving and Core Motivations

    Play Episode Listen Later Jun 23, 2024 28:24


    Join Raj Anderson, MCC, John Andrew Williams, MCC, and our guest coaching client Heather, as we listen to and explore a vulnerable coaching session based around themes of pursuing personal aspirations, the meaning of achievement, people-pleasing, and self-care. This session has insights on time management, setting boundaries, and the core motivations that lie beneath overachievement and self worth. Join us for this coaching session exploration, and listen to the second half in our next episode! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠ @coachtrainingedu Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #118 | Coaching Demo with Shawnee: Navigating Identity & Belonging (Part 2)

    Play Episode Listen Later Jun 10, 2024 31:21


    Join Raj Anderson, MCC, John Andrew Williams, MCC, and client Shawnee for the second half of Shawnee's candid coaching session, continuing the exploration of belonging and taking up space in one's life. Through powerful questions and curiosity, they delve into the nuances of growth, identity, and aspiration along Shawnee's path. Join us for this unfolding journey of self-discovery and empowerment, shedding light on the dynamic interplay between being and doing in the coaching process! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #117 | Coaching Demo with Shawnee: Navigating Identity & Belonging (Part 1)

    Play Episode Listen Later Jun 8, 2024 25:46


    Join Raj Anderson, MCC, John Andrew Williams, MCC, and client Shawnee in a candid exploration of Shawnee's coaching session, unraveling the complexities of taking up space in one's life. This rich coaching session revolves around confronting internal mountains, grappling with vulnerability, and embracing journeys toward self-identity and empowerment. Tune in for insightful reflections and vulnerable moments in this path to self-discovery. Join us next week for part 2 of Shawnee's coaching session! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    Special Feature Interview | Accessing Ability: Coaching for Student Success with Manda Kelly

    Play Episode Listen Later Jun 6, 2024 28:52


    Join Manda Kelly as she delves into the transformative power of coaching for student success, particularly for undergraduate and graduate-level students with disabilities. As the Director of Academic Support and Accessibility at Spring Arbor University, she shares insights into coaching techniques that help students overcome barriers and develop a growth mindset, and how to create a culture of empowerment within her university and the broader academic community. This discussion is powerful for any coach who works with students, people with disabilities, or neurodivergent populations. What was your main takeaway from this interview? Let us know! Email contact@coachtrainingedu.com. _______________________________ Curious about becoming a Certified Life Coach? Sign up for a free Sample Coaching Class here: https://www.coachtrainingedu.com/about/events/ Find out more about Life Coach Training: https://www.coachtrainingedu.com/training/

    #116 | 10 minutes with John: Insights from ‘Year of Yes' by Shonda Rhimes

    Play Episode Listen Later May 30, 2024 10:22


    On today's episode, John leads us in a 10 minute discussion of Shonda Rhimes' book ‘Year of Yes' with 4 powerful questions for your own inquiry. We explore themes of imagination, the balance between yes and no, and the pressure of accountability. This episode will spark your own internal conversations, and just may compel you to read ‘Year of Yes' too! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #115 | A Journey Through Coaching and Business

    Play Episode Listen Later May 28, 2024 29:41


    Join CTEDU founder John Andrew Williams, MCC, for a solo episode where he dives into 10 questions about business and life. John discusses insights into the mission and vision of his coaching business, his measures of success, effective strategies for growth, core values, stress management, short-term and long-term goals, and needed support. Join in this episode to answer these 10 questions for yourself, and to hear John's blend of introspection, practical advice, and a vision for a more empathetic and purposeful world. Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #114 | Coaching Demo with Nasheya: Grief and Growth (Part 2)

    Play Episode Listen Later May 14, 2024 25:37


    Join John Andrew Williams, MCC, and client Nasheya, as we continue their coaching session on the complexities of grief, spiritual connection, and self-discovery.  Through deep vulnerability, she explores the depths of her grief, grapples with the decision of parenthood, transgenerational trauma, and her spiritual journey. All coaches will take away something from this profound and empowering coaching session! Listen to the final installment of this discussion in next week's episode. Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #113 | Coaching Demo with Nasheya: Grief and Growth (Part 1)

    Play Episode Listen Later Apr 30, 2024 32:10


    Join John Andrew Williams, MCC, and Raj Anderson, MCC, in this insightful episode as they delve into a coaching session centered around navigating grief and finding growth. John guides his client Nasheya through the complexities of loss, spirituality, and personal transformation. Together they explore her journey towards healing and the power of compassionate presence. Join us for this profound and empowering coaching session! Listen to the second half of this discussion in next week's episode. Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #112 | Coaching Demo with Eric: Resistance to Change (Part 2)

    Play Episode Listen Later Apr 25, 2024 37:28


    Join us for the second half of this insightful coaching session between John Andrew Williams, MCC, and Coach Training EDU student Eric, about navigating life's changes and working through resistance. John and Eric dive into how to establish a new normal, setting intentions, and tangible action steps to move towards goals and fulfillment. Exploring coaching techniques such as the efficacy of simple questions, paraphrasing, and metaphors will leave all coaches with new insights about the coaching process. Listen in to the first half of this session on last week's episode! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠Youtube channel⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    Special Feature Interview | Academic Coaching in Higher Education with Sawsan Rizeq

    Play Episode Listen Later Apr 25, 2024 21:44


    Meet Sawsan Rizeq, CTEDU graduate and Supervisor of Retention & Academic Life Coach at the Milwaukee Area Technical College! Sawsan plays a major role in the implementation and success of her school's coaching program, and you'll hear in this interview about her own journey to coaching and how Academic Life Coaching has made a big impact. Sawsay says, "I absolutely love being part of a student's journey as they navigate what it means to be a college student. I am also a mother of 3 and often have to balance between coaching and parenting my own kids. I learn a lot from the people that I coach as well. So many teachable moments that have allowed me to expand my coaching abilities as I provide a space for others to learn about themselves." What was your main takeaway from this interview? Let us know below! _______________________________ Curious about becoming a Certified Life Coach? Sign up for a free Sample Coaching Class here: https://www.coachtrainingedu.com/about/events/ Find out more about Life Coach Training: https://www.coachtrainingedu.com/training/

    #111 | Coaching Demo with Eric: Resistance to Change (Part 1)

    Play Episode Listen Later Apr 22, 2024 33:25


    Join us for this relatable coaching session between John Andrew Williams, MCC, and Coach Training EDU student Eric, about navigating life's changes and working through resistance. We explore how to establish a new normal, set intentions, and tangible action steps to move towards goals and fulfillment. Tune in for valuable insights and coaching strategies for embracing change! Tune in for part 2 in the next episode. Prefer to watch the video of this episode? Find everything you need on our ⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #110 | Coaching Demo with Allyson: Shifting Roles and Boundaries (Part 3)

    Play Episode Listen Later Apr 7, 2024 29:57


    In this final installment of Allyson's coaching demo with John Andrew Williams, MCC, the focus is now on embracing playfulness as a key element in personal growth. We dive into the power of experimentation, shifting perspectives, and breaking old habits to achieve profound internal shifts. How can the combination of doing, being, and playfulness lead to a new narrative of empowerment and joy in life? Join us to find out in this third and final portion of Allyson's coaching session! Prefer to watch the video of this episode? Find everything you need on our ⁠⁠⁠Youtube channel⁠⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #109 | Coaching Demo with Allyson: Shifting Roles and Boundaries (Part 2)

    Play Episode Listen Later Apr 2, 2024 30:38


    Join Raj Anderson, MCC, and John Andrew Williams, MCC, as they delve into a coaching session centered around navigating parent-child roles, establishing boundaries, and client narratives! Through this second part of the coaching session, they uncover the hidden layers of fear and interruption that shape Allyson's journey.  This session has a lot of learning about how coaching can be both transformative and therapeutic, offering a space for profound reflection and growth. Listen in to part one of this session on last week's episode! Prefer to watch the video of this episode? Find everything you need on our ⁠⁠Youtube channel⁠⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #108 | Coaching Demo with Allyson: Shifting Roles and Boundaries (Part 1)

    Play Episode Listen Later Mar 26, 2024 28:36


    Join Raj Anderson, MCC, and John Andrew Williams, MCC, as they delve into a coaching session centered around navigating shifting roles and establishing boundaries! John's client Allyson opens up about her experiences as a caregiver, daughter, and professional, leading to insightful discussions on progress, invisible labor, and role reversals. This session has a lot of learning about how coaching can be both transformative and therapeutic, offering a space for profound reflection and growth. Tune in for part 1 of this two-part coaching session! Prefer to watch the video of this episode? Find everything you need on our ⁠Youtube channel⁠. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #107 | Coaching Demo with Cindy: Building a Coaching Practice (Part 2)

    Play Episode Listen Later Mar 18, 2024 32:31


    Join us for this coaching demonstration episode that all beginning coaches and entrepreneurs can relate to! John Andrew Williams, MCC, and Raj Anderson, MCC, dive into the second half of a coaching session focused on helping Cindy navigate the complexities of building her coaching practice, and exploring beliefs around sales and self-worth. We explore the importance of challenging limiting beliefs, embracing new perspectives, and the unfolding from introspection to actionable steps. Don't forget to listen to Part One in last week's episode! Prefer to watch the video of this episode? Find everything you need on our Youtube channel. Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    Special Feature Interview | How Young People Find Purpose with Kendall Cotton Bronk, PhD

    Play Episode Listen Later Mar 14, 2024 21:37


    What is the nature of purpose, and how can we foster a greater sense of it? This is the exact work of Dr. Kendall Cotton Bronk, whose focus is on positive youth development and young people's purposes in life. Dr. Bronk is the Principal Investigator for the Adolescent Moral Development Lab and Professor of Psychology in the Division of Behavioral and Social Sciences at the Claremont Graduate University. Her work helps us develop a better understanding of how young people, and all of us, can develop more purpose and meaning through our lives. How did you like this interview? Would you like to see more like it? Email us your thoughts at support@coachtrainingedu.com!

    #106 | Coaching Demo with Cindy: Building a Coaching Practice (Part 1)

    Play Episode Listen Later Mar 12, 2024 32:47


    Join us for this coaching demonstration episode that has great relevance to many beginning coaches and entrepreneurs! John Andrew Williams, MCC, and Raj Anderson, MCC, dive into a coaching session focused on helping Cindy Treyster navigate the complexities of building her coaching practice. As John coaches Cindy through her entrepreneurial mindset, we gain insights into the importance of perspective shifts, exploration questions versus information questions, marketing oneself authentically, and embracing intuitive curiosity. Join us for the first half of this coaching demo, and stay tuned for Part 2 coming next week! Prefer to watch the video of this episode? Find everything you need at our blog: ⁠⁠⁠https://www.coachtrainingedu.com/blog/⁠⁠⁠ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #105 | Coaching Demo with Antoine: Fear and Ambition (Part 2)

    Play Episode Listen Later Mar 5, 2024 37:02


    Join us for the second half of CTEDU founder John Andrew Williams' coaching session with Antoine Davis! The conversation delves into Antoine's experience as a coachee, exploring the dynamics of fear, value, and business growth. From challenging assumptions to unraveling the stickiness of limiting beliefs, this session captures the essence of how professional coaching can have a profound impact on personal and professional development. Listen first to episode #104 for part 1 of this rich coaching session! Prefer to watch the video of this episode? Find everything you need at our blog: ⁠⁠https://www.coachtrainingedu.com/blog/⁠⁠ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: ⁠⁠https://www.coachtrainingedu.com/training/⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #104 | Coaching Demo with Antoine: Fear and Ambition (Part 1)

    Play Episode Listen Later Mar 5, 2024 35:46


    In this episode of the Coaching to Flourish podcast, CTEDU Founder John Andrew Williams, MCC, is joined by Executive Coach Antoine Davis for a unique coaching session. The focus is on Antoine's goal of increasing his coaching rates, and the session unfolds with a deep exploration of fears, assumptions, and the process of embracing one's own ambitious journey. The episode provides many unique insights due to the client Antoine being a part of the discussion of his own coaching session. Join in for this coaching deep-dive! Prefer to watch the video of this episode? Find everything you need at our blog: ⁠https://www.coachtrainingedu.com/blog/⁠ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: ⁠https://www.coachtrainingedu.com/training/⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    #103 | Coaching Demo with Andrew: Client Risks and Perspectives

    Play Episode Listen Later Feb 21, 2024 45:41


    Join guest hosts John Andrew Williams, MCC, and Hannah Finrow, MCC, as they dive into a real coaching session between John and CTEDU grad Andrew Petrillo. This session focuses on Andrew's challenge of stepping outside his comfort zone in marketing and self-promotion, and the role that perspectives and varying approaches play in his challenge. Dive into the complexities of risk-taking, rule-setting, and the art of cultivating success in this engaging coaching session! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

    Special Feature Interview | The Science of Stronger Relationships with Amie Gordon, PhD

    Play Episode Listen Later Feb 15, 2024 35:34


    Welcome to the CTEDU Research Interview Series! We recently had the special opportunity to sit down with Amie Gordon, PhD, an assistant professor of Psychology at the University of Michigan and director of The Well-being, Health, and Interpersonal Relationships Lab. Research in her lab focuses on the interplay between the social cognition, emotions, and biology that shape our closest relationships. In this interview we dive into different aspects of interpersonal relationships, including gratitude, stress, and compatibility, and perspectives on making relationships stronger. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you want to be featured on the podcast? Have a question? Connect with us at contact@coachtrainingedu.com!

    #102 | Coaching Demo with Charlene: Career Crossroads (Part 2)

    Play Episode Listen Later Feb 12, 2024 33:18


    Join hosts Raj Anderson and John Andrew Williams for part two of a real coaching session centered on professional development. This is the second half of the session where Coach John, MCC, and client Charlene continue the conversation and explore career dilemmas, personal strengths, and the art of decision-making. Tune in to witness this deep coaching session, and commentary from John and Raj! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #101 | Coaching Demo with Charlene: Career Crossroads (Part 1)

    Play Episode Listen Later Feb 6, 2024 37:21


    Join hosts Raj Anderson and John Andrew Williams as they dive into a real coaching session centered on professional development. Our client grapples with the decision of whether to continue with a temporary promotion or pursue her evolving priorities. Coach John, MCC, and client Charlene explore the significance of choices, the role of emotional intelligence in leadership, and the power of self-trust in decision-making. Tune in to witness part 1 of this deep session, and coaching reflections from John and Raj! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #100 | 100th Episode Celebration and Podcast Pivot

    Play Episode Listen Later Feb 2, 2024 27:14


    Join Raj Anderson and John Andrew Williams in this special 100th episode of the podcast! Reflecting on their growth journey, they share insights, lessons, and the importance of consistency in reaching this milestone. This also brings about an exciting new direction for the podcast: coaching demos with live feedback and discussion! Learn about our podcast changes, the importance of demos, and discover how you can be part of this transformative journey. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #099 | Why Team Coaching?

    Play Episode Listen Later Jan 29, 2024 24:29


    Join hosts Raj Anderson, MCC, and John Andrew Williams, MCC as they delve into the intricacies of team coaching and the business aspects associated with this evolving field. We discuss the subtle yet significant differences between team and group coaching, and unravel the empowering dynamics that make coaching effective on a larger scale. Don't miss the discussion on building confidence, handling challenges, and the exciting frontier that team coaching represents in the coaching landscape! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #098 | Resolutions Redefined

    Play Episode Listen Later Jan 15, 2024 28:27


    Join host Raj Anderson, MCC, and CTEDU founder John Andrew Williams, MCC, for a discussion of New Year's Resolutions from a coaching perspective. They explore how experimentation and flexibility are key components to resolution design, how ‘progressive resolutions' allow for adaptation and growth, and other approaches for positive change in the new year. Join us for this journey into practical wisdom for all coaches and clients! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #097 | The Aloha of Coaching: A Dive into Values and Grace

    Play Episode Listen Later Jan 5, 2024 25:38


    Join host Raj Anderson and CTEDU founder John Andrew Williams as they discuss coaching insights around building grace, discovering values, and the profound philosophy of Aloha. Discover how clarifying values plays a pivotal role in coaching, and how we can build grace and trust for ourselves and our clients on the coaching journey. Tune in for this enlightening discussion of self-reflection and exploring coaching dynamics! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #096 | How and Why to Lean Into Your Mission

    Play Episode Listen Later Dec 21, 2023 22:10


    On this episode of Coaching to Flourish, host Raj Anderson and CTEDU founder John Andrew Williams take a deep dive into the realms of abundance, scarcity, and the entrepreneur's journey of leaning into your larger mission. Drawing inspiration from Lynne Twist's insights on the Soul of Money, the discussion highlights the transformative power of shifting focus from external challenges to internal capacity. John and Raj also explore resilience, provide practical tools and daily practices for staying intentional, and how to make friends with pressure. Join us for these important coach reflections! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #095 | Deepening Client Learning

    Play Episode Listen Later Dec 11, 2023 27:11


    In this episode of Coaching to Flourish, host Raj Anderson and CTEDU founder John Andrew Williams focus on client's learning and the shift from solution hunting to insight hunting. They explore the importance of understanding clients' motivations at a deep level, the impact of education on coaching principles, and what we as coaches learn about ourselves in the process. Join us for these layered coaching insights! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #094 | The Coaching Approach to Advice-Giving

    Play Episode Listen Later Nov 14, 2023 29:06


    In Coaching to Flourish #094, host Raj Anderson and CTEDU founder John Andrew Williams address a listener question about the delicate balance of providing advice as a coach, exploring the nuances of client expectations, how and why to offer advice, and the transformative power of maintaining a curiosity-driven environment. Whether a new or seasoned coach, this conversation will help you deepen your understanding of who you are in the coaching space. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #093 | Designing Powerful Alliances

    Play Episode Listen Later Oct 24, 2023 28:25


    In Coaching to Flourish #093, host Raj Anderson along with CTEDU founder John Andrew Williams dive into the essential practice of designing an alliance for successful coaching partnerships. They discuss how this approach can foster effective communication and growth in various aspects of life, how it creates more fulfilling and productive coaching sessions, and important tips for new coaches. Join us in exploring this foundational coaching concept! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #092 | Coaching Tools as a Guide for Curiosity

    Play Episode Listen Later Oct 17, 2023 29:29


    In Coaching to Flourish episode #092, Raj and John delve into the world of coaching tools! They discuss how these structured processes help clients, the significance of creating immersive coaching experiences, and the value of selecting the right tool for individual clients. Raj and John also share their favorite coaching tools, and other insights on transformative growth. Join us for this special episode! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #091 | The Value of Visioning

    Play Episode Listen Later Sep 28, 2023 22:38


    In Coaching to Flourish #091, host Raj Anderson and guest John Andrew Williams explore all things vision! They highlight the value of vision recordings, and discuss the power of a clear vision as an evolving tool for motivation and goal achievement. John also takes us through the practice of "gratitude reps" as a powerful type of mind-body visualization exercise. Don't miss this experiential episode! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #090 | Unraveling Assumptions: A Coaching Deep-Dive

    Play Episode Listen Later Sep 23, 2023 30:26


    In Coaching to Flourish #090, host Raj Anderson and guest John Andrew Williams unravel the powerful impact of assumptions on our perspectives, actions, and beliefs. Through exploring the importance of remaining curious, choosing empowering assumptions, and the transformative potential of adopting a growth mindset, this insightful conversation offers many insights for coaches and clients alike! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #089 | Money Narratives and Empathetic Inquiry

    Play Episode Listen Later Sep 14, 2023 23:08


    In Coaching to Flourish #089, host Raj Anderson and guest John Andrew Williams continue to explore aspects of our relationships with money: Money as a personal narrative, money as a tool for providing gifts to others, and money as a personal inquiry for new coaches and entrepreneurs. Join us to explore your own relationship with money and gain new coaching insights! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #088 | Coaching the Money Mindset

    Play Episode Listen Later Sep 7, 2023 25:04


    In Coaching to Flourish #088, guest host John Andrew Williams brings us on an exploration of the book ‘The Soul of Money' by Lynne Twist. This book provides a lens through which to investigate our assumptions, the role that money plays in our life, and money's relationship to broader life narratives. Join us for this lively book club discussion! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #087 | Algorithms to Coach By

    Play Episode Listen Later Aug 31, 2023 28:43


    In Coaching to Flourish #087, CTEDU founder John Andrew Williams brings us a special episode about the book ‘Algorithms to Live By,' by Brian Christian and Tom Griffiths, an exploration of how algorithms apply to the human mind and everyday decision-making. John discusses his top 5 insights from the book, and how each of them apply in a coaching setting. Join us for this illuminating episode! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #086 | The Structures of Powerful Coaching

    Play Episode Listen Later Aug 17, 2023 25:11


    In Coaching to Flourish #086, host Raj Anderson and guest John Andrew Willaims go back to coaching basics. They investigate the framework of coaching sessions, the value of structure, and overcoming the awkwardness of setting an agenda. They also discuss the inspiring theory of the intentionality of life goals being the guiding light for personal and professional development. Join us for this rich episode! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    Workshop Replay: Mapping and Shifting the Nervous System with the Client, with Ellen Gilbert

    Play Episode Listen Later Aug 14, 2023 44:35


    In this workshop replay, Coach Ellen Gilbert will walk you through how to partner with the client to map and shift their nervous system.  The nervous system informs so much of our experience in the present moment, and when paired with powerful questioning can bring greater insight and transformation for the client. Combining polyvagal theory, fascia training, and self-touch techniques, Ellen will teach you and guide you in exploring the shifts for yourself! You will gain a deeper understanding of the nervous system and an empowered approach to map and shift the nervous system with your coaching clients. Coach-led workshops are developed independently of Coach Training EDU. The views and opinions expressed in the workshop belong to the speaker and do not necessarily represent the views and opinions of CTEDU.

    #085 | Assessment Tools and the Coaching Mindset

    Play Episode Listen Later Aug 13, 2023 29:18


    In Coaching to Flourish #085, host Raj Anderson with guest John Andrew Williams delve into the transformative journey of self-discovery and growth through coaching assessment tools, the nuance of mindset, and the potential for manifestation. They also discuss the correlations between self-theory and mindset, and nurturing curiosity and congruence for personal development. Join us for this insightful episode! Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #084 | All About Group Coaching

    Play Episode Listen Later Aug 2, 2023 18:49


    In Coaching to Flourish #084, host Raj Anderson is joined by our guest Brittany MacDonald, Master Coach and CTEDU Coach Trainer. They discuss many aspects of group coaching, including how it's different from one-on-one coaching, how and why to transition into this niche, and ways that our skills as coaches are stretched differently in the group coaching environment. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #083 | Workshop Replay: Identifying Your Inner Critic With Tesha Crockett-Gibson

    Play Episode Listen Later Jul 26, 2023 30:37


    Welcome to Coaching to Flourish! This week we're bringing you a special workshop replay of 'Identifying the Inner Critic', hosted by Tesha Crockett-Gibson. In this coach-led workshop, we use strategies to help understand, combat, and even befriend that inner critic. Tesha provides tools and resources to help identify your “inner critic,” overcome unhealthy self-talk, and improve mental resilience to open yourself to new opportunities and stretch yourself beyond what you feel is possible. We hope you enjoy this special episode! Watch this workshop on Youtube and subscribe to our channel: https://youtu.be/k9MYrSvg0mE How to become a Life Coach: https://www.coachtrainingedu.com _____________________ Coach-led workshops are developed independently of Coach Training EDU. The views and opinions expressed in the workshop belong to the speaker and do not necessarily represent the views and opinions of CTEDU.

    #082 | Harnessing Emotion As Fuel

    Play Episode Listen Later Jul 20, 2023 25:20


    In Coaching to Flourish #082, host Raj Anderson and CTEDU founder John Andrew Williams discuss the role that emotions play in coaching - how to use emotions as fuel, differences between coaching and counseling, and practical insights for different types of clients. Powerful question takeaway: What is my unintended impact on others when I show up in a certain way?  Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #081 | All About Health & Wellness Coaching

    Play Episode Listen Later Jul 18, 2023 24:00


    In Coaching to Flourish #081, our host Raj Anderson is joined by CTEDU founder John Andrew Williams to discuss a major trend in coaching, the great interest and potential available within Health and Wellness Coaching. They explore what it means to be a credentialed coach, profound shifts from experiences as clients, and advice for those interested in becoming a Health & Wellness Coach. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #080 | Workshop Replay: Coaching Educators to Thrive with Meghan Raftery and LouAnne Metzger

    Play Episode Listen Later Jul 4, 2023 51:09


    We're off this week for 4th of July, so we're bringing you a special release: the workshop replay of 'Coaching Educators to Thrive: The Power of Ikigai.' In this coach-led CTEDU Workshop, coaches Meghan Raftery and LouAnne Metzger explore the ways that educators can benefit from coaching, and how we can better support educators through the power of Ikigai. The Japanese concept of Ikigai roughly translates into your reason for being, and is our framework used today for helping educators set goals, identify and explore pathways, and develop a sense of agency. We hope you enjoy this special episode! Watch this workshop on Youtube and subscribe to our channel: https://youtu.be/TmGDClwKrwU How to become a Life Coach: https://www.coachtrainingedu.com/ Connect with Meghan Raftery and LouAnne Metzger here: https://www.edjacent.org/about _____________________ Coach-led workshops are developed independently of Coach Training EDU. The views and opinions expressed in the workshop belong to the speaker and do not necessarily represent the views and opinions of CTEDU.

    #079 | Expanding Capacity for Dreaming and Doing

    Play Episode Listen Later Jun 29, 2023 28:43


    In this episode of Coaching to Flourish, Raj Anderson and John Andrew Williams explore many rich concepts, such as methods of behavior change, capacity for failure and curiosity, the dynamic of our ‘doing' self versus our ‘dreaming' self, and how to create space for experimentation for our clients.  Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

    #078 | The Role of Empathy in Coaching

    Play Episode Listen Later Jun 22, 2023 25:11


    In Coaching to Flourish #078, we explore the roles of empathy vs sympathy within coaching, how to set better boundaries, and discovering opportunities for learning for both ourselves and our clients. Prefer to watch or read this episode? Find everything you need at our blog: https://www.coachtrainingedu.com/blog/ Interested in becoming a Life Coach? Learn more about our programs and speak to an advisor today: https://www.coachtrainingedu.com/training/ Do you have a coaching question you'd like to have us answer on the podcast? Submit your questions to contact@coachtrainingedu.com!

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