Podcasts about overachieving

In this episode of The Tech Leader's Playbook, Keren discusses the concepts of toxic ambition and workaholism, exploring how they manifest in leadership and personal life. She shares her journey to becoming a coach and author, emphasizing the importance of aligning personal choices with one's true self. The discussion dives into the 'gilded cage' of success, where achievements can lead to feelings of entrapment. Keren highlights the significance of systems for well-being and the pervasive nature of imposter syndrome among successful individuals. The conversation concludes with insights on finding balance in leadership styles and the need for a more trusting and open organizational culture. In this conversation, we dive into the complexities of leadership, emphasizing the balance between being nice and maintaining control, the loneliness that often accompanies leadership roles, and the hidden struggles that successful individuals face. The conversation also touches on the necessity of building a culture of trust within organizations and the distinction between toxic hustle and healthy ambition. Ultimately, we advocate for a mindset shift that prioritizes emotional well-being and authentic connections over guilt and shame.TakeawaysToxic ambition leads to exhaustion and dissatisfaction.Workaholism can stem from imposter syndrome.Many coaches enter the field through personal trauma.Success can feel like a gilded cage trapping individuals.Good systems support both productivity and well-being.Imposter syndrome affects a significant portion of the population.Ambition can be both positive and toxic.Recognizing burnout is crucial for leaders.Daily micro-vacations can help prevent burnout.Leadership styles need to evolve towards trust and openness. Loneliness at the top is common, but can be mitigated by building relationships.Success can mask deeper struggles and emotional pain.Recognizing signs of burnout is crucial for leaders.Focus on what truly matters to avoid being spread too thin.Emotional assumptions play a significant role in leadership effectiveness.Admitting ignorance is the first step to growth.Building trust is essential for a healthy organizational culture.Success without fulfillment leads to ultimate failure.Rejecting guilt and shame can lead to more effective leadership.Chapters00:00 Understanding Toxic Ambition and Workaholism03:07 Keren's Journey to Coaching and Writing06:08 The Gilded Cage of Success08:52 The Cost of Passionate Work11:57 Recognizing Overachievement and Burnout14:50 The Importance of Systems for Well-Being18:09 Imposter Syndrome in Successful Founders20:57 The Hidden Struggles of Leadership23:55 The Impact of Toxic Ambition on Leadership26:59 Finding Balance in Leadership Styles30:14 Be Nice, But Not Too Nice34:06 The Loneliness of Leadership38:20 Recognizing Burnout39:04 Focusing on What Matters42:21 Resetting Mindsets43:25 Emotional Assumptions in Leadership45:16 Admitting What You Don't Know47:57 Building a Culture of Trust50:28 Toxic Hustle vs. Scrappy Ambition51:23 Rejecting Guilt in LeadershipKeren Eldad's Social Media Links:https://www.instagram.com/coachkerenhttps://www.facebook.com/LiveWithEnthusiasmhttps://www.youtube.com/@kereneldad2960Keren Eldad's Website:https://www.withenthusiasmcoaching.com/inspire

Let's be real: some of us aren't just experiencing burnout—we're perfecting it. Overachieving our way into exhaustion. Piling on responsibilities like it's an Olympic sport. And believing that if we just get it right enough, peace and happiness will magically follow. In this episode, I'm joined by Dr. Tiffany Moon, a board-certified anesthesiologist, CEO, speaker, entrepreneur, wine and candle maker (yes, really), and reality TV alum—basically a walking resume of overachievement. But she's also someone who knows what it feels like to chase perfection at the expense of joy—and how to break free from it. Her book, Joy Prescriptions, explores the cost of perfectionism and what it really takes to reclaim your happiness. Together, we're talking burnout, boundaries, high-achieving pressure, and how to stop proving your worth through productivity. In This Episode, We Cover: ✅ What perfectionist burnout really looks like (and why it's so sneaky) ✅ The hidden cost of tying your identity to achievement ✅ Why rest is not a reward—it's a requirement ✅ Practical ways to redefine success without burning out If you're tired of proving, pushing, or performing your way to “enough”—this one's for you. Connect with Tiffany:  Website: https://joyprescriptions.com/ Summit (Nov in Dallas): https://www.leadhersummit.com/  Related Podcast Episodes: Toxic Productivity with Israa Nasir | 254 110 / The Perfection Infection with Jill Savage 107 / Burnout with Cait Donovan Get up to $200 off Square hardware when you sign up at square.com/go/tiww ! #squarepod Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

As a recovering perfectionist and overachiever who grew up in the 90s, I became a psychotherapist and founded my therapy practice with a mission of helping young adults navigate the many life transitions and challenges that come up in our 20s and 30s. I love talking about the origins of perfectionism and overachieving, why they are so rampant in this generation, What makes these patterns so detrimental, and most importantly how to recover and live a happy, fulfilled life.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren

After today's episode, head on over to @therapybookspodcast to learn about our latest giveaway. If you are enjoying these episodes, please leave us a 5-star review.  *Information shared in this podcast is for informational and educational purposes only.   In this weeks episode, Jessica Fowler speaks with Tara Sanderson, PsyD, MBA about her book, Too Much, Not Enough: A Guide to Decreasing Anxiety and Creating Balance Through Intentional Choices. This book is for the overachiever and perfectionist. You may struggle with "am I good enough, worthy enough or just enough". If these are some of the thoughts you might have, listen as Tara Sanderson and I explore these struggles and she shares how to decrease anxiety to take care of yourself.     Highlights include:  5:12 Tara discusses the title of the book. 9:06 Tara discusses a big T truth and a little t truth. 14:53 Tara discusses her mindfulness SOBER skill and what each letter stands for as a way to work through situations. 23:57 Tara shares some of her experience of writing while being a therapist and what that is like to share a bit about herself. 25:36 Who this book is for. About the author: Tara Sanderson is a Licensed Psychologist, Author, and Clinical Supervisor in Oregon. For over 20 years Tara has been helping people learn the skills to live their best lives. Using tools from Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavior Therapy, she specializes in working with clients who struggle with Perfectionism, Overachieving, Anxiety, and Depression.

Most people know about the impact mental and physical health can have on absenteeism (i.e., being off work due to ill-health) and the associated effect this has on productivity. People are less familiar with presenteeism – that's where you go to work with mental or physical health problems and don't function to the full extent of your ability Hidden cost as difficult to spot 25% of the 8500 people we surveyed said they had experienced presenteeism in the past month Impact on their work is, on average, working 33% below best possible performance Cost of $2000 per month per employee (based on average salary estimates) More than $46billion cost per annum to NZ if extrapolate that across all orgs – note that this is an estimate and we need more research Lower productivity can be due to: Being distracted Low energy levels Can't focus on goals Unable to finish tasks Interestingly 4 types of presenteeism: Dysfunctional (described above) Overachieving -where you work really hard to make up for it, but increase your chances of burning out Functional – everyone is aware that you're not operating at 100% but manager has altered workload to help in the short-term and you build back up to full capacity Therapeutic – performing less than usual, possibly due to long-term condition, but it's good for you to be at work This is an emerging area for many businesses, so raising awareness is key and understanding potential impact on productivity Need further research in NZ as little studied Would want to move to a position where employees feel they can take time off if they need it to recover rather than returning to work And, having workplaces where these sort of issues can be discussed openly without fear of retribution and employee and manager can work together to structure workload to help recovery and return to full productivity quicker. See omnystudio.com/listener for privacy information.

Are you feeling stressed, burnt out, and like you're failing at everything? Do you want to stop the feeling that you're sprinting through life? Then this episode is for you. I'm joined by life coach Michelle Gaultier to talk about how she transformed her life from chaos to calm. Learn how she helps busy, overachieving women thrive by ditching perfectionism and saying no without guilt. Find more information and full show notes here: https://jackiedecrinis.com/how-to-say-no/

My overachieving energy has turned into me constantly overdoing things. Perfectionism is an energy, and there's a fear there of not being good enough. Find joy in the mess. Embrace imperfection.

“Idealistic.” “Pie in the sky.” “Unrealistic.” “Chaotic.” Project-based learning can actually be done pragmatically and effectively. Listen to these stories and guidance from my 20-year career in education, so that you don't make the same mistakes I did.Check out the conversation that sparked these reflections,episode 12 with Justin Wells.(0:00) Class in session(1:00) Overview of project-based learning(6:00) Project-based learning in India(12:00) Introducing word problems to a math class in India(16:00) And why it didn't work/broke the norm too abruptly (SCAFFOLDING!)(17:50) Mark Day School and a project about cell phone plans(20:00) Overachieving students and project-based learning(26:00) Our project-based learning curriculum: Masks, Emotions, and Math(33:00) A call to action for our schools to evolve---PBL Resources:https://www.pblworks.org/what-is-pbl/gold-standard-project-designPBL Resources:https://www.pblworks.org/what-is-pbl/gold-standard-teaching-practices Michael Gurian:https://www.michaelgurian.com/ Join our Skool Community:https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.comCreate your own mask anonymously athttps://millionmask.org/ ---Connect with Ashanti Branch:Instagram:https://www.instagram.com/branchspeaks/Facebook:https://www.facebook.com/BranchSpeaksTwitter:https://twitter.com/BranchSpeaksLinkedIn:https://www.linkedin.com/in/ashantibranch/Website:https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club:https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram:https://www.instagram.com/everforwardclubFacebook:https://www.facebook.com/everforwardclubTwitter:https://twitter.com/everforwardclubLinkedIn:https://www.linkedin.com/company/the-ever-forward-club/

"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we sit down with author, performer, and self-proclaimed overachiever Amy Wilson to untangle the messy web of perfectionism, people-pleasing, and the endless pursuit of "more." Drawing from her eye-opening book, “Happy to Help: Adventures of a People Pleaser,” Amy shares her journey from being the person who could handle everything to realizing that our worth isn't defined by what we can do for others. Tune in as Erin and Amy explore why high-achievers—especially women—often take on more than their fair share and the power in stepping back and saying “enough”. We discuss:The hidden cost of being “highly capable”—why taking on too much responsibility can be a fast track to burnout.Why "people pleaser" and "perfectionist" are loaded (and gendered) labels that set us up for exhaustion and resentment.How birth order can shape self-sacrificing and accommodating tendencies (hello, eldest daughters!).The power of letting go—why some things simply can't be fixed, no matter how hard you try.The myth that quitting equals failure and why knowing when to walk away is just as important as perseverance.Why being indispensable doesn't mean being secure and how overachieving at work and in relationships can lead to being overlooked and undervalued.How to recognize life's warning signs before they escalate into painful wake-up calls.OUR GUEST: Amy Wilson is the author of the memoir When Did I Get Like This? And her latest book, Happy to Help. Since 2016 she has been the co-host of the Webby-honored podcast What Fresh Hell: Laughing in the Face of Motherhood. Amy is also an actor who appeared on Broadway and as a series regular on TV sitcoms. She lives with her family in New York City. Want more Amy? Find her online at https://www.amywilson.com/, read her book, “Happy to Help” https://www.amywilson.com/happy-to-help-book and listen to her podcast “What Fresh Hell: Laughing in the Face of Motherhood” https://www.whatfreshhellpodcast.com/ Follow her on social media:Instagram: @amywlsn Facebook: @amywlsn TikTok: @amywilsonauthorThreads: @amywlsnBlueskey: @amywlsn Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube:

This episode is brought to you in association with FIFA+. Click here to get your free FIFA+ account and watch live football around the world: ⁠www.tinyurl.com/FIFAPlusSweeper Part 1 is all about the final round of Europa League and Champions League action. How have Brest made the play-offs with an inexperienced coach and a shoestring budget? What does Fenerbahce boss José Mourinho have against the Danish town of Herning? Does Ryan Kent love his pet crocodiles more than his own family? How did the Ferencváros ultras disguise themselves for the visit of AZ Alkmaar? And what bold move did the German TV channel RTL+ make for Eintracht Frankfurt's clash with Roma? Part 2 is dedicated to artificial intelligence and transport. What happened when the HamKam reserves appointed an AI coach on a one-game basis? How is Iceland's Football Manager tactician getting on at Vesturbæjar? What happens when you ask Chat GPT to script a Sweeper episode about football in space/Narnia? And how have a club funded by a former player's bus company shot to the top of the table in Burkina Faso? For bonus episodes and heaps of extra content, check out our Patreon page at patreon.com/SweeperPod. RUNNING ORDER:00:00 – Intro00:31 – Overachieving outsiders07:33 – Church bells & crocodiles13:14 – Jostles & jungles17:26 – Blunders & backstroke23:27 – HamKam 2's AI coach28:12 – KV's Football Manager tactician29:37 – Football in space & Narnia35:26 – Rahimo FC's bus-funded title tilt Editor: Ralph Foster Hosted on Acast. See acast.com/privacy for more information.

The Blazers' recent run of success has created something of a conundrum. They have won five of their last six games, are playing hard and delivering an entertaining style of basketball. They are also at risk of locking the franchise in the NBA's version of no-man's land. That's the main topic of discussion on this week's episode of the Oregonian Sports Podcast. Hosts Bill Oram and Brenna Greene weigh the circumstances the Blazers find themselves in, seemingly taking meaningful steps forward on the court as their plans of a high lottery pick take a simultaneous hit. Can fans enjoy the wins if they also feel like losses? Also discussed on this week's all-Blazers episode: • What does the Blazers front office do with Billups now that he's shown he can get the most out of an imperfect roster? • Blazers game ops rise to the occasion of Damian Lillard's return. Please send earplugs. • By the time Lillard is a free agent, should the Blazers even want him back? • Plus, Brenna exacts her revenge for last week's mea culpa. Learn more about your ad choices. Visit megaphone.fm/adchoices

GRADING ALL THE BUFFALO SABRES PLAYERS AT THE MIDWAY POINT WHO'S FAILING, OVERACHIEVING, AND JUST STATUS QUO? THE FACT OF THE MATTER IS, THEY'RE JUST NOT PLAYING TO THEIR POTENTIAL. A LONG, UPHILL CLIMB TO FINISH THE SEASON. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She's also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals how the relentless chase for outward success often leads to a spiral of burnout, disillusionment, and a suffocating existence within a “gilded cage” that looks beautiful from the outside but feels like a prison on the inside. There are so many amazing takeaways from this interview. Follow Keren @coachkeren.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She's also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals how the relentless chase for outward success often leads to a spiral of burnout, disillusionment, and a suffocating existence within a “gilded cage” that looks beautiful from the outside but feels like a prison on the inside. There are so many amazing takeaways from this interview. Follow Keren @coachkeren.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Xavier Worthy overachieving and best WR in the playoffs full 456 Thu, 02 Jan 2025 17:52:56 +0000 UrVjawP4XfXw4hCKbrMxey22PB8egl1V nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Xavier Worthy overachieving and best WR in the playoffs Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co

Ike feels strongly that the NFL is sleeping on Coach Sirianni in COTY decisions.

The first rule of Overachiever's Club is that you make sure to tell everyone about how hard it is to get into. The second rule is the hours are 24/7 and there are no breaks. The third rule is "that's not good enough, I'll just do it myself..." If you don't believe in your inherent value and awesomeness... ​ If you can't open your heart and truly feel the magic you are contributing to the world by just existing... ​ And you are struggling with workaholism, overachieving, or perfectionism... That fear is standing in the way of everything beautiful that is trying to come through you in life. So WTF is this compulsive drive to excel and win and achieve? Where does it come from? Why do so many smart, amazing people struggle with crippling self- doubt and believe they are fundamentally unlovable? How can plant medicine help you out of this thought pattern? Overcoming this faulty belief system is part of the journey to greater evolution, especially for those of us on the spiritual path. This episode of ​The Psychedelic Integration Podcast​ is for anyone who has struggled with being “too busy” or feels like you are constantly striving to do more and it never feels like enough. Learn how workaholism and overachieving are deeply ingrained in our culture, and how psychedelics offer an opportunity to challenge these tendencies. WORK WITH SINCLAIR NEST Group Integration Membership 1:1 Private Coaching: Learn More and Book a FREE Connection Session Join my mailing list and get my FREE Ultimate Quickstart Guide to Healing with Psychedelics  Come to an event or retreat 

You can now sign up & take Suzanne Giesemann's ‘Mediumship & Mastering The Flow' Course on The Shift Network ✨

The claret and blue machine is beginning to chug along nicely again ahead of yet another important week for the football club. With that in mind, Cole and Simon return after a brief spell on the sidelines to discuss the ebbs and flows of Villa's recent results, the Watkins/Duran 1-2 punch and the importance of Boubacar Kamara and Lucas Digne.You can listen for FREE on Acast, Apple Podcasts, and Spotify - dig in!WHAT DO WE DISCUSS?Two wins in a row and Villa are back in the top 6! Funny old season, isn't it?The importance of maintaining perspective during the ups and downs of a season.Watkins and Duran, an underrated 1-2 punch!Mings and Kamara's importance to this Aston Villa side.Is Lucas Digne Villa's player of the season thus far?Anyone fancy a trip to Leipzig or Nottingham?STAY CONNECTED:Email: holtecast@gmail.comTwitter: @HoltecastPodCole Pettem: @TalkAstonVillaSimon O'Regan: @SiOReganEPISODE NOTES:Thank you to our charity partner, Acorns Children's Hopsice.Donate today to support a fantastic charity: https://www.acorns.org.uk/get-involved/donate/ Hosted on Acast. See acast.com/privacy for more information.

Episode 138 Welcome to another epic episode of The Mortgage Loan Officer Podcast, with your host, Frank Garay. In this episode of the Mortgage Loan Officer Podcast, I sit down with Steve Kyles to dive deep into the concept of leverage and how it can transform your productivity without requiring more of your time.  We discuss practical strategies to double your production while working smarter, not harder. Don't forget to visit resultswithsteve.com for a free 15-minute consultation to explore how you can leverage your resources effectively! Schedule a one-on-one free coaching call, click here or visit DailySuccessPlan.com.

Dan Rolinson and John Townley are back with a shorter Q&A episode this week in the build-up to a massive couple of games at Villa Park with Brentford and Southampton heading to B6 in the space of 3 days.

Today on the radio show. 1 - Smoko chat. 6:30 - Must watch. Silk Room. http://bit.ly/4eYmRFS & http://adbl.co/4eUkdRc  12:21 - Pottery van man. 15:38 - Deep dive on hippos. 19:32 - Vocab rehab with Brad the boss. 23:15 - Daily dump. https://bit.ly/41ebOVs & https://bit.ly/3OxDWeE  26:59 - 13-year old Cricket legend. 30:16 - Crook Book. 33:02 - Overachieving at 13. 38:28 - Westie Lee's airport idea. 42:45 - Late mail. 46:01 - Last drinks. Get in touch with us: https://linktr.ee/therockdrive

Cooper Petagna and Andrew Ivins discuss the hottest topics going on in the college football world every Monday and Wednesday. On today's episode of The 105, we discuss Dabo Swinney's comments on new rules in college football, head coaches overachieving or underachieving in first year, the death of the Group of Five near, and who has the better job: North Carolina or UCF? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

HOUR 3 - Curtis says calling LA the best sports city is fraudulent Greg's "Juan" concern about the 3 hour meeting with Soto Wiggy: not like the rest of us - a unique rendition of happy birthday song

There is a real connection between overachieving and body image. As someone who has struggled with both, I know firsthand how the drive to succeed can lead to unhealthy behaviors and negative self-talk. It's a vicious cycle that can leave you feeling exhausted, frustrated, and feeling like you're never good enough.     Tune in this week as I explore the connection between overachieving and body image. By learning to recognize the patterns of overachieving and how they impact your body image, you can start to make positive changes. I share practical strategies for embracing self-compassion, letting go of perfectionism, and finding acceptance while still wanting to improve your fitness.     Get full show notes, transcript, and more information here: https://carriehollandmd.com/123

The Denver Broncos destroyed to the New Orleans Saints on Thursday Night Football in Sean Payton return to New Orleans thanks to the Denver Broncos' offense and Vance Joseph's defense. The DNVR Broncos Podcast was at the game and breaks down everything you need to know. After watching the film, how did Bo Nix look? Sitting at 4-3, is Sean Payton overachieving, underachieving or right where he should be with the Denver Broncos? What about Bo Nix? And Vance Joseph? What about the Denver Broncos' stars such as Pat Surtain II, Courtland Sutton, Javonte Williams and Marvin Mims Jr.? On the DNVR Broncos Podcast, Zac Stevens and Henry Chisholm are coming to you LIVE from the Toyota Lounge inside the DNVR Bar to break down all of the latest news in Broncos Country. Intro: 0:00Broncos' favorites against the Panthers: 5:13Is Sean Payton overachieving or underachieving?: 12:47Is Box Nix overachieving or underachieving?: 17:17Broncos' offense overachieving or underachieving?: 32:22Broncos' defense overachieving or underachieving?: 47:02Superchats: 54:00  An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports  bet365: Go to https://www.bet365.com/olp/open-account?affiliate=365_02162536 or use code DNVR365 when you sign up! Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLEREmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Zbiotics: Go to https://zbiotics.com/dnvrbroncos to get 15% off your first order when you use DNVRBRONCOS at checkout. Pre-Alcohol is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked. Coach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetco Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! Indeed: listeners of this show will get a $75 SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/allcity. Terms and conditions apply.  Need to hire? You need Indeed. Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

It's an honor and pleasure to introduce a new sponsor to the podcast. If you need to speak to someone to get you through a tough time, period or stretch, look no further than the good folks at Better Help. Go to betterhelp.com/JAYREELZ for 10% off of your first month of therapy. Don't forget about OLIPOP soda. It's good for your gut with prebiotics, non GMO, no artificial sweeteners, with plenty of great flavors. From the classics (Cola, Root Beer, Ginger Ale, Grape & Orange) perfect change up of refreshers (Tropical Punch, Watermelon Lime and Banana Cream) Please go to drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. Get ready for some classic podcasts this week (THREE OF THEM) as I could do these in my sleep with so much to unpack, you won't know what hit you as the sports world will shift into fifth gear. On deck: (6:50) They ran out of gas and magic simultaneously. The 2024 New York Mets were unable to meet their crosstown rivals in a Subway Series as they were defeated in the NLCS by the LA Dodgers in six games. What's next for this franchise as they try to take this team to the next level? As I mentioned, the Yankees punched their ticket over a pesky, gutty Guardians team in five games. It sets the stage for a colossal dream matchup between two old rivals. This is only the beginning, people as Thursday's podcast will have plenty of breakdown, analysis, predictions and personal investment. What I will discuss here is how baseball is ecstatic over this World Series, but will there be interest throughout the nation over this talent rich Fall Classic? (37:31) There's only one remaining undefeated team in the NFL. To no surprise, it's the Kansas City Chiefs. What is a surprise is the output of QB Patrick Mahomes, throwing more interceptions than touchdowns to date. How is this possible? The Vikings lost their first game of the year to the Lions, who have overtaken the NFC North. A puzzling QB change in Pittsburgh comes up roses as Russell Wilson put forth a good three final quarters to run the Jets out of Acrisure Stadium. I'll also discuss a brutal injury to a depleted 49er offense, the disaster in Cleveland, not just with Deshaun Watson, but the owner wants a domed stadium in a nearby suburb? Saquon Barkley, Packers breathing down the Lions & Vikings necks and much more! (56:02) A topsy turvy college football regular season continues with Georgia dominating defensively at Texas, moving up three spots in the ranking, where Texas falls back to #5. What about Alabama, losing their second game of the season at Tennessee, but with Missouri and a trip to LSU in the near future, could they not be a part of the college football playoff mix? (1:03:40) Hoops fan, the NBA tips off tomorrow night. I'll have a preview of the upcoming 2024-25 year in the morning, but with the Celtics raising their 18th banner to the rafters with the Knicks coming in, on top of Kawhi Leonard out indefinitely for the Clippers to the chagrin of the owner Steve Ballmer who's opening a brand new crown jewel of a building on Wednesday night (Intuit Dome). I'll send some kudos to the NY Liberty who won their first WNBA title. Was it amid some controversy in a thrilling Game 5 over Minnesota? And college coach Tony Bennett of Virginia retires due to the “current environment” of the landscape with NIL's and transfer portals impacting the sport. (1:14:20) Two weeks into the NHL season, you have some teams that are unbeaten or undefeated (Winnipeg is 5-0) or winless (San Jose is 0-4-2 and Nashville is 0-5) as the play on ice is just warming up. Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

Overachieving...perfectionism...the desire to impress others...how are these patterns causing us distraction from Christ? Tatiana and Leah discuss the story of Jesus at the home of Martha and Mary. Tatiana's Study Bible Join Leah's email blog Tatiana's IG Leah's IG

The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally.TODAY'S QUESTION:My middle schooler wants to join so many clubs this year! Any tips?Send us a textCALM, CONFIDENT & CONNECTED WEBINARhttps://www.amigamoms.com/webinar CULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

What were you doing at 19 years old? For Carter Fehr and Jordan Kersten, the answer is “working full-time as an OTR driver.” But wait—don't you have to be 21 for that? Yes—unless you're part of the FMCSA Safe Driver Apprenticeship Program (SDAP, for short). With SDAP, under-21 drivers can cross state lines and drive over the road. In the past, our industry would lose high school graduates to other skilled trades, but if successful, this program could open trucking as a career path for young people! So, why did these guys choose trucking at such a young age? What was the training like? Are there any restrictions on what they can or can't do? How did they adjust to the trucking lifestyle? Carter and Jordan have the answers in today's exchange, along with a fresh perspective on the career of a professional driver. Press play and enjoy! FROM TODAY'S PODCAST• Guests: Carter Fehr & Jordan Kersten, Professional Drivers • FMCA Program Overview• Podcast: Carriers in the SDAP Program – Next Generation in Trucking Association. Joe Anderson, Director of Recruiting at Nussbaum, joins Tim Chrulski of Garner Trucking to discuss both carriers' success in the SDAP program. LET'S CONNECT• Visit us online at terminalexchange.org • Follow The Terminal Exchange on social media! o Facebooko Instagram o Twitter ABOUT NUSSBAUM Employee-Owned, Purpose Driven | Nussbaum is an industry-leader in over-the-road freight transportation. For more information on our award-winning services and top-paying driver careers, visit nussbaum.com or nussbaumjobs.com.

We tend to be our own worst enemy and sometimes setting unrealistic expectations is the way we get there. Let's chat about overachieving and how to be more present. This podcast episode was inspired by a YouTube video that was previously posted on my second channel. You can see the full video here: ⁠⁠https://youtu.be/Wxj3hg9hU1Y?si=X4J-RaQPgW-kcXxr⁠⁠ Here's a great podcast episode from the To My Sisters podcast that really spoke to where I'm at in this season of my life:⁠⁠ "Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future"⁠⁠ ------------------------------ The Words with Me Podcast is a space for thought and curiosity. It's the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it's important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me Podcast! Remember to share, rate and review the podcast. Join my mailing list and subscribe to my newsletter, the Open Invitation today! The Open Invitation is a newsletter that takes creating and cultivating community to a new level. Sign up today to be in the know and be the first to hear about new content and announcements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordswithmepodcast.com/the-open-invitation/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Socials: Podcast Instagram: @wordswithmepodcast Personal Instagram: @karstenashleybush Check out my second channel!⁠ ⁠⁠⁠https://www.youtube.com/@karstenashleybush⁠

North Korea only sent 14 athletes to compete at the Paris Olympics, its first Summer Games in eight years, but its small contingent managed to take home six medals, demonstrating the country's ability to consistently punch above its weight in sports. NK News correspondent Shreyas Reddy discusses where the DPRK had the most success, and moments where the humanity of its athletes shone through. Then, NK News' Ifang Bremer talks about a joint investigation with Tamedia and Der Spiegel that found that a North Korea expert who mysteriously disappeared earlier this year has been detained in Switzerland on suspicions of spying, likely for China. About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

Alenka Kyslik is the founder of SAHA Collective - Connecting you with providers that share your values, empowering you to take control of your health. This is a platform for people who have not found answers in conventional medicine to connect with vetted experts based on shared values.Here's where to find more:This is the Coming Soon page sahacollective.comWe are just launching the Instagram this week https://www.instagram.com/saha.collective?igsh=YzAwZjE1ZTI0Zg==___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Welcome to Tuesday, betches! Especially to those who live at home. Let's get into this.

Matthew Coller talks with Aaron Schatz about the FTN Football Almanac's projections for this season and what they say about the Vikings season. He's buying Kevin O'Connell and thinks it isn't a hot take to say that the Lions can win the Super Bowl Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matthew Coller talks with Aaron Schatz about the FTN Football Almanac's projections for this season and what they say about the Vikings season. He's buying Kevin O'Connell and thinks it isn't a hot take to say that the Lions can win the Super Bowl Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Kate:Clients affectionately dub Kate Gilbert a “hand-holder/butt-kicker” for her unique blend of compassionate support and a can-do, no-bs attitude. She excels in guiding entrepreneurs past their comfort zones so they can turn overthinking into overachieving. Kate's entrepreneurial passion was sparked at just 15 when she turned her parents' garage into a summer art camp. Fast-forward to 2008, Kate found herself frustrated by the financial injustices plaguing the knitting industry. Unwilling to stand by, she launched her own magazine which she ran for a decade. Now, Kate has found her true calling: empowering entrepreneurs to bring big ideas to life. She fulfills this mission through one-on-one coaching, community events, and dynamic group programs. Links & Resources:WebsiteLinkedInInstagramFree Resource: Content Creation RoadmapReady to evergreen your emails?  Let's hop on a call and see if working together is a fit.For the transcript and show notes:https://laurakamark.com/76

Welcome to the latest episode of the "11 on Eleven" podcast! In this episode, we dive into England's heartbreaking loss to Spain in the Euro 2024 finals, analyzing the key moments and what it means for both teams moving forward. We also discuss whether Manchester City's Rodri truly deserves the Ballon d'Or after his stellar performances this season. Additionally, we explore the intriguing question of whether footballers are overachieving for their countries compared to their club performances. Finally, we wrap up with an engaging Q&A session, answering your burning questions and discussing the hottest topics in football. Don't miss out on this action-packed episode!

Join Raj Anderson, MCC, John Andrew Williams, MCC, and our guest coaching client Heather, as we listen to and explore a vulnerable coaching session based around themes of pursuing personal aspirations, the meaning of achievement, people-pleasing, and self-care. This session has insights on time management, setting boundaries, and the core motivations that lie beneath overachievement and self worth. Join us for this coaching session exploration, and listen to the second half in our next episode! Prefer to watch the video of this coaching conversation? Find everything you need on our ⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠ @coachtrainingedu Interested in becoming a Life Coach? Learn more about our programs and speak to a Master Certified Coach today:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.coachtrainingedu.com/training/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would you like to be featured on the podcast? Submit your comments or questions to contact@coachtrainingedu.com!

It was a pleasure having Dr. Cindy Starke on the show.  She says she sees women come alive all the time now.Overachieving is not the answer.  Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving door as time went on, like Ground Hog Day.What she learned is that her emotions are there for you.  Instead of overworking to make yourself worthy, you can find yourself by finding your emotions.I loved that Dr. Cindy Starke asked about bulimia.  She was interested.  I shared my experience, but I don't know other people's "routine", or feelings.  But I do know pleasure and pain come with bulimia.With Dr. Cindy Starke, it's interesting that her acceptance of a shift was her similar cycle of bulimia.  Doctors and nurses on 12-hour shifts are not healthy, never mind being over-driven outside and pushing yourself.  And what are we doing and who are we proving this all to?Social scripts - change it to work for you instead of against you.  That's what Dr. Cindy Starke helps.Why do you want a feather in your cap?  I love something Dr. Cindy Starke said.  This is a meat suit.   Stop trying to impress each other as women or being in a man's world.  This is a meat suit.  It's not what you look like on the outside.  It's what your meat suit is holding in.  The beauty, the care, the love you exude.Know how to love your life.  Your experiences.  Dr. Cindy rewires your thoughts through her process through workshops once a month.  In one part of your mind, that is all your limiting beliefs reside.   To clear out the limiting beliefs it goes through a filter.   Find out more that, about how Dr. Cindy clears out the limiting beliefs.5 parts of the clearing that she shares in groups or individual session are also spoken to.To find out more go to drcindystarke.comNew Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBuzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

In this episode, I chat with Dr. Shehzad Batliwala, who went from former undocumented immigrant to Board Certified Eye Surgeon who worked for NASA and hiked Mt. Kilamanjaro!  We discuss how overachieving can be a sign we are feeling not good enough, how to release the feelings for the need for external validation. We explore how the key to being good enough is to develop emotional awareness and truly getting to know yourself and your feelings.  This episode is stocked full with opportunties to recognize where in your life you are feeling not good enough, how to build confidence in yourself through mastering your craft and focusing on being in service.  Let us know what you think of this episode!  About Dr. Shehzad Batliwala: From Former Undocumented Immigrant to Board Certified Eye Surgeon, Dr Shehz has done it all. From founding a thriving franchise with SmartPhone ER to breaking barriers in the field of opthamalogy, He's learened the value of resilience and the transformative power of purpose.  www.visionarydoc.com   Connect with Nichole: Get signed up for the Comeback Club and get access to the Live Q&A and Masterclasses: https://nicholeeaton.com/pages/the-comeback-club Grab Nichole's Book: https://nicholeeaton.com/pages/rock-your-comeback Book a session with Nichole: https://nicholeeaton.com/pages/work-with-me  

(0:00) Jim Murray & Chris Gasper open up the show talking about the "Bridgey Bruins" getting what they bargained for by rooting for Toronto in the first round. (12:24) Gasper & Murray discuss the Bruins' lack of talent and analyze the criticism towards Jim Montgomery for having this Bruins team "overachieve" over the past two seasons. (23:44) Gasper & Murray summarize the Bruins' 100th season as, "The Centennial Season of Suck", as the duo break down the historical significance of blowing a 3-1 series lead in consecutive postseasons.  (36:35) Gasper & Murray screen calls, previewing the upcoming Bruins-Leafs Game 7 at TD Garden tonight.

Sheesh! As moms who are juggling our families, our selves, our businesses, and everything else under the sun, the state of motherhood is shifting in a new way. My guest, Dana Malstaff, founder of the big and beloved Boss Mom community, podcast, book, and business has a very unique perspective that will change everything for you.Building a community of support (and joining communities that just feel like a big warm hug)  involves several key elements. Dana emphasizes the importance of facilitation, a shared vision of the future, and a sense of belonging within a community.Notable Timestamps:[00:01:29] Importance of support systems.[00:15:38] Community and belonging among mothers.[00:20:31] Building Engaging Online Communities.[00:21:42] Rethinking female independence and motherhood.[00:25:33] The pursuit of money vs. self-development.[00:33:29] Unity in gender roles.[00:36:19] The desire to be useful. (this was WHOA!)[00:41:28] Evolving views on parenting.[00:44:39] Embracing aging with confidence.[00:47:23] Mom empowerment and entrepreneurship.[00:49:38] Lifestyle change and burnout.Dana Malstaff and BossMom Links:InstagramBoss Mom+ CommunityBoss Mom WebsiteResources Mentioned:Schedule a free 1:1 Discovery CallInterested in starting a podcast? Schedule a free 15 minute call to discussSurprisingly True Useful Fun Fact (STUFF) source Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Overachieving to burnout pipeline (Perfectionism Series) Do you relate? Come heal through perfectionism - we begin Feb 28, 2024 The 6 weeks are curated for community, connection, and healing from a deep psychosomatic, psychological, and emotional level, while leaving space to connect with the wisdom within. ⭐ Join IMPERFECT: https://tinyurl.com/imperfectyou ⭐ Free Perfectionism BOOTCAMP: http://tinyurl.com/yvknw3ea I'll see you in there #perfectionism #selfdevelopment #personaldevelopment #nervoussystemregulation

Overachieving is defined as the unrelenting drive for high performance, and women are drowning in this phenomenon. Suzanne reads from an article in the Wall Street Journal that explains how overachieving is a form of self-protection that is harmful to our physical and mental health and outlines three strategies to help women stop overachieving.  LINK: https://www.wsj.com/health/wellness/for-happiness-in-the-new-year-stop-overdoing-everything-6b9a4b99 MARRIAGE OR RELATIONSHIP TROUBLES? Sign up here for coaching with Suzanne: https://www.suzannevenker.com/coaching/

Colin's best takes of the week!   He gives props to Sean McVay for a brilliant coaching job that has the Rams punching above their weight (2:00), and lists several reasons why Eagles fans shouldn't panic despite their recent losing streak (7:00).  John Middlekauff, host of “3 and Out” joins Colin to break down the Bills demolition of the Dallas Cowboys and why the Bills could be primed for a deep playoff run (14:00). Chad Millman, Chief Content Officer of the Action Network, joins Colin for a round of “Sharp or Square,” to help provide Colin with the sharpest betting advice for the Week 16 NFL slate!  (Timestamps may vary based on advertisements.) 19:30 - Steelers vs. Bengals 20:45 - Cowboys vs. Broncos 22:00 - Pats vs. Broncos 24:00 - Ravens vs. 49ers 27:00 - Bucs vs. Jags 29:00 - Bears vs. Cardinals 34:00 - Seahawks vs. Titans Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #HerdSee omnystudio.com/listener for privacy information.

Colin's best takes of the week!   He gives props to Sean McVay for a brilliant coaching job that has the Rams punching above their weight (2:00), and lists several reasons why Eagles fans shouldn't panic despite their recent losing streak (7:00).  John Middlekauff, host of “3 and Out” joins Colin to break down the Bills demolition of the Dallas Cowboys and why the Bills could be primed for a deep playoff run (14:00). Chad Millman, Chief Content Officer of the Action Network, joins Colin for a round of “Sharp or Square,” to help provide Colin with the sharpest betting advice for the Week 16 NFL slate!  (Timestamps may vary based on advertisements.) 19:30 - Steelers vs. Bengals 20:45 - Cowboys vs. Broncos 22:00 - Pats vs. Broncos 24:00 - Ravens vs. 49ers 27:00 - Bucs vs. Jags 29:00 - Bears vs. Cardinals 34:00 - Seahawks vs. Titans Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #HerdSee omnystudio.com/listener for privacy information.

Colin reacts to week 12 in the NFL!  He dives into both teams from Los Angeles, why the Chargers brand has become “losing” (3:38) and why the Rams are the complete opposite (9:35). John Middlekauff, host of “3 and Out” joins Colin to break down all the action. They break down the sloppy play from the Bills and why they've wasted their window with Josh Allen (18:20). They weigh in on Philly always finding a way to win (26:30) and why the Broncos could compete with almost anyone in the AFC (29:40) They both wonder if the Chiefs are missing the juice they've had in past years and what that could mean for them in the postseason (38:00), and predict the Seahawks will be making moves to draft a new quarterback (41:00). Colin also gives his rankings for the college football playoff (56:00) and why he thinks Oregon is the best team in the country. (Timestamps may vary based on advertisements.) Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #HerdSee omnystudio.com/listener for privacy information.

Colin reacts to week 12 in the NFL!  He dives into both teams from Los Angeles, why the Chargers brand has become “losing” (3:38) and why the Rams are the complete opposite (9:35). John Middlekauff, host of “3 and Out” joins Colin to break down all the action. They break down the sloppy play from the Bills and why they've wasted their window with Josh Allen (18:20). They weigh in on Philly always finding a way to win (26:30) and why the Broncos could compete with almost anyone in the AFC (29:40) They both wonder if the Chiefs are missing the juice they've had in past years and what that could mean for them in the postseason (38:00), and predict the Seahawks will be making moves to draft a new quarterback (41:00). Colin also gives his rankings for the college football playoff (56:00) and why he thinks Oregon is the best team in the country. (Timestamps may vary based on advertisements.) Follow Colin and The Volume on Twitter for the latest content and updates! #Volume #HerdSee omnystudio.com/listener for privacy information.