DiabeticSAVVY the Podcast Edition

On todays show, we are announcing that we're taking the summer off to spend time with family, recharge our spirit and enjoy some post lockdown freedoms.It's important to Stacy and I that we think all of you, our community, for your support and time and we hope you'll stay subscribed so when we return in the fall, you'll be notified of our new shows.Thanks again and will see you in the fall!Where to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram @diabeticsavvyTwitter @diabeticsavvy @diet_bites

On todays show, we are finishing our conversation with Michelle Hale, better known in the diabetes community as the Global Diabetic, Michelle an incredible advocate, social media influencer and proud mother of two incredible children. In part of 2, we're talking with Michele about why she started Global Diabetic, her thoughts and experience with pregnancy, and the support she found with social media. Please see the links below to follow Michelle on her inspiring journey and the stories she shares with her IG Live, Mondays with Michelle.Thank you, Michelle for being on our show, and for all you do for the diabetes community.Enjoy!Where to find Michelle:InstagramGlobal Diabetic BlogFacebookTwitterWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, we are thrilled to have with us Michelle Hale, an incredible advocate, social media influencer and proud mother of two incredible children. In part of 1, we're talking with Michele about her insights living with Type 1 Diabetes, how she successfully  travels the world living with her condition, the power of family and why she's so motivated to advocate on behalf of the diabetes community.Thank you, Michelle for being on our show, and for all you do for the diabetes community.Enjoy!Where to find Michelle:InstagramGlobal Diabetic BlogFacebookTwitterWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter @diabeticsavvy @diet_bites

On todays show, we are finishing up our conversation  with Dr. Mansur Shomali, an Endocrinologist, Diabetes Expert and co-author of the health and wellness series of books with Karen Graham. We’re talking about our changing understanding of Type 2 diabetes, new approaches to care and the benefits of digital care.Thank you, Dr. Shomali for being on our show, and for all you do for the diabetes community.Enjoy!Where to find Dr. Shomali:MedStar HealthDiabetes BooksWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy@diet_bites

On todays show, we are thrilled to have with us, Dr. Mansur Shomali, an Endocrinologist, Diabetes Expert and co-author of the health and wellness series of books with Karen Graham. We’re talking about our changing understanding diabetes, new approaches to care and the benefits of digital care.Thank you, Dr. Shomali for being on our show, and for all you do for the diabetes community.Enjoy!Where to find Dr. Shomali:MedStar HealthDiabetes BooksWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, we finish our conversation with Harold Dafoe, a client of Nikki Montesanti.  We interviewed Nikki a few weeks ago on the topic of exercise and fitness during quarantine.Harold, with Nikki’s help, has brought his Type 2 diabetes under control and for the first time in 10 years and has achieved an A1C reading below 6.He shares his story, inspiration and success with us for this special 2 part interview. Enjoy!Follow Harold at:InstagramThank you Harold for sharing your amazing story and success. You are an inspiration!We also want to thanks Nikki of Nikki Fitness for her amazing work and dedication with Harold and his success. Thank you also for helping make this interview happen. Follow Nikki at:InstagramFacebookWhere to find us at Diabetic SAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram @diabeticsavvyTwitter@diabeticsavvy

On todays show, we welcome Harold Dafoe, a client of Nikki Montesanti.  We interviewed Nikki a few weeks ago on the topic of exercise and fitness during quarantine.Harold, with Nikki’s help, has brought his Type 2 diabetes under control and for the first time in 10 years and has achieved an A1C reading below 6.He shares his story, inspiration and success with us for this special 2 part interview. Enjoy!Follow Harold at:InstagramThank you Harold for sharing your amazing story and success. You are an inspiration!We also want to thanks Nikki of Nikki Fitness for her amazing work and dedication with Harold and his success. Thank you also for helping make this interview happen. Follow Nikki at:InstagramFacebookWhere to find us at Diabetic SAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram @diabeticsavvyTwitter @diabeticsavvy @diet_bites

On todays show, we have guest co-host, Michelle Hale of globaldiabetic.com joining tonight. Michelle is an inspiration to the diabetes community and we thank her for stepping in to help out!On this episode, we welcome Maggie Trieschmann, Community Manager with Myabetic.com to talk about her story, journey with diabetes and her dream job with Myabetic. She all this and some amazing projects at Myabetic including new bags and Myabetic TV.Myabetic is a company that produces high quality, fashionable and bold accessories for diabetes community. Check out our extended blog post with Maggie and Michelle on our site at: diabeticsavvy.comThank you Maggie for your passion and support for you do for the diabetes community.Follow Maggie at:Instagrammyabetic.comWe also want to thanks Michell Hale for her amazing work as guest host as well!  Thank you for your advocacy, passion and genuine love for the community!Follow Michelle at:Instagramglobaldiabetic.comWhere to find us at Diabetic SAVVY, LLCWebsite:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvy

At the time of writing this and recording this podcast, many communities, states and countries abroad are easing up on pandemic related lockdowns. Business are opening and many are experiencing some sense of a return to pre-COVID normal lives and routines.One such routine is getting our kids back to in-person learning. While it may sound fairly simple, it is not. The world is not the same, safety protocols still need to be considered, logistical challenges are becoming more apparent, classes, such as physical education, sports, lunch times and recess will not be fully back to normal any time soon, if ever.To help shed light on some things to consider through these challenges, we talked with Anne Inwood, a social worker and the owner of Successful Families Together, a firm that helps parents and children dealing with emotional and interpersonal challenges. Anne has over 10 years of experience helping families and draws upon her professional and personal experience when working with her clients.Read the full accompanying blog post on our site: diabeticsavvy.comAnne Inwood can be found at successfulfamilestogether.com. She provides a wide variety of services including parent coaching and education, mental health services and emotional development support.  I want to thank Anne for her work, expertise and open conversation. Please check out her blog and follow her on Facebook and Linkedin.Please enjoy the episode, and thank you Anne for your passion  and advocacy! Be sure to check out our expanded blog post about todays show at diabeticsavvy.comYou can follow Anne at:Facebook at: https://www.facebook.com/successfulfamiliestogetherLinkedin at:https://www.linkedin.com/in/anne-inwood-9a024510Find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, we are talking with Mia Greco of Olive Branch Nutrition about Intuitive Eating and the benefits it can provide for better mental and physical health as well as weight and diabetes management.Formally trained as a registered dietician, Mia is a tireless advocate and counselor for those wanting a healthier relationship with food and their health and happiness.Please enjoy the episode, and thank you Mia for your passion, vision and advocacy! Be sure to check out our expanded blog post about todays show at diabeticsavvy.comYou can follow Mia at:https://www.olivebranchnutrition.orgFacebook at: https://www.facebook.com/OliveBranchNutritionInstagram at:https://www.instagram.com/olivebranchdietitianFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvy

On todays show, we are thrilled to be talking with David Ginsburg, IT professional, Host of the In Touch with iOS podcast and my podcasting mentor.In addition to our shared love of podcasting and technology, we also share living with type 2 diabetes. Dave shares his story, love of technology and the ups and downs of managing diabetes as a busy technology professional.Thanks David for your support, candor and all you do for the podcasting community.Where to follow David Ginsburg:In Touch with iOS Podcast:On Apple podcastsSuburban Chicago Apple Users Group:Suburban Chicago Apple UsersSocial Media:FacebookTwitterWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter @diabeticsavvy

On todays show, we are thrilled to be talking with Kristen Feola, author of the book: The Ultimate Guide to the Daniel Fast, and the owner of the website: ultimate danielfast.com. After an incredible conversation with Dr. James Thompson regarding his journey to better health through plant based dieting. (Check our podcast feed for his appearances on our show.)He shared that his first experience with plant based dieting started with a Daniel fast. We wanted to know more about the fast, how it works and met Kristen Feola. Kristen has authored several books including the very popular: The Ultimate Guide to the Daniel Fast.On the show, Kristen shares her story, insights and advice about the fast. From how to prep for the fast and medical considerations to testimonials from her community that have experienced huge improvements with type 2 d iabetes management; Kirsten shares how the fast is an important ongoing part of life both spiritually and physically.Please check out our website diabetes diabeticsavvy.com for an in depth  post about the the Daniel fast and Kristen's work here.Thank you Kristen for all you do!Where to find Kristen:https://ultimatedanielfast.comBuy her book here: The ultimate guide to the Daniel Fast at AmazonFollow Kristen below at:FacebookInstagramWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram @diabeticsavvyTwitter @diabeticsavvy @diet_bitesThis link uses affiliate links which means that there may be compensation involved with reader actions. As an affiliate associate partner sites, I earn from qualifying purchases. This means that the links on this website that lead to other sites may be affiliate links.

Today's episode is a special throwback format episode that pays honor to the original format of the show when we first started; curating and discussing the most important stories impacting the diabetes community from the past week.Please enjoy the episode, and please see the links below for further reading and details regarding the stories mentioned in todays show:Semaglutide reduces excess body fat in people with obesityhttps://www.eurekalert.org/pub_releases/2021-03/tes-sre031621.phpThe surprising relationship between blood pressure and diabeteshttps://www.mlive.com/news/jackson/2021/03/center-for-family-health-column-the-surprising-relationship-between-blood-pressure-and-diabetes.htmlChildren, teens with type 1 diabetes had better glucose control during COVID-19 lockdownhttps://medicalxpress.com/news/2021-03-children-teens-diabetes-glucose-covid-.htmlFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Davis talks with Diabetes advocate, founder of T1DSugarmommas.com and proud mom of five, Brooke Gibson.Brooke is a tireless advocate who supports women wanting to start a family, raise children while successfully manage diabetes. From her thoughts regarding putting yourself first as person to be a better parent managing diabetes, to the value of great communication; Brooke shares her advice, story and why she is so passionate about her message of inspiration, education and empowerment for those women planning a family and raising children.Please enjoy the episode, and thank you Brooke for your passion, vision and advocacy! Be sure to check out our expanded blog post about todays show at diabeticsavvy.comYou can follow Brooke at:T1DSugarmommas.comFacebook at: https://www.facebook.com/T1DSugarMommasInstagram at:https://www.instagram.com/t1dsugarmommasFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Davis and Stacy talk with health coach and fitness influencer Nikki Montesanti of Nikki Fitness.Exercise is a critical part of a healthy diabetes management regimen. But it doesn’t have to hard, expensive or intimidating.Nikki shares a few ideas on how to start exercising, ways to stay for at home and the little things you can do everyday that add to a better quality of life.Enjoy.You can follow Nikki at:Instagram: @nikkii_fitnessFacebook: Nikki MontesantiThank you Nikki for your passion, your focus and the support for the diabetes community!Find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, we are talking with Doug and Ninette, a young engaged couple that have become closer through diabetes. Together, they share their story, their successes and challenges of not simply dating, but growing closer through managing diabetes together.We hope you enjoy this powerful episode and we thank Dough and Ninette for sharing their experience with us and our listeners.You can follow Doug and Ninette at:Ninette on Instagram at: https://www.instagram.com/ninettenaomiDoug on Facebook at:https://www.facebook.com/doug.robertson.54966or his email at:dougrobertson86@yahoo.comThank you, Doug and Ninette for your candor, passion and good luck for your future together!Find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Davis talks with renowned time management and productivity expert, Carl Pullein. Carl is a speaker, author and the creator of the Time Sector System. Managing Diabetes or any chronic condition can feel like it's own full-time job. The stress and overwhelm we feel managing our health with all the other demands and responsibilities of our lives can actually compound the challenges of our health as well. Carl shares a few ideas on how to get control of our time, how to start the day off right and end the day stress free. We also talk about his story, his passion for productivity and his dog Barney, enjoy.You can follow Carl Pullein at:www.carlpullein.comTwitter at: @carl_pulleinLinkedIn at: @carlpulleinThank you Carl for your passion, mentorship and the great Time Sector System!Find Davis and Stacy at:Website: www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter @diabeticsavvy @diet_bites

We regret there will not be a new show this week due to winter weather and connectivity issues. We will be back next week with a brand new show and great topics related to the diabetes community. Thank you so much for listening, we appreciate your support and look forward to your feedback regarding our new episodes.Davis & Stacy

On todays show, we finish up our conversation with Dr. James Thompson, discussing how to manage diabetes by healing your gut biome. A holistic health coach and board certified doctor, specializing in food allergy and immunology.After taking on a diet challenge called the Daniel fast through his church; Dr. Thompson had a life changing experience that would forever change his practice and the direction of care for his patients. He talks with us about his journey, the importance of food and the connections to chronic conditions such as diabetes.Dr. Thompson graduated from Washington University School of Medicine and served as chief resident of Internal Medicine at the University of Illinois Hospital. He is board-certified by the American Board of Internal Medicine.Dr. Thompson underwent allergy and immunology training at Washington University and is certified by the American Board of Allergy and Immunology. He is a fellow of the American College of Allergy, Asthma, and Immunology as well as the Illinois Society of Allergy, Asthma, and Immunology. He is also a member of the American Academy of Allergy, Asthma, and Immunology.Dr. Thompson is a holistic nutrition health coach certified by the Institute for Integrative Nutrition. He is incorporating holistic nutrition concepts into the treatment of asthma and other allergic diseases in order to achieve better health and reduce the need for conventional medications.Thanks Dr. Thompson for your passion, vision and advocacy!You can follow Dr. Thompson at:Twitter:https://twitter.com/allergyspecWebsite: https://www.allergists-asthma.com/our-doctorsFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy@diet_bites

On todays show, Dr. James Thompson returns discussing how to manage diabetes by healing your gut biome. A holistic health coach and board certified doctor, specializing in food allergy and immunology.After taking on a diet challenge called the Daniel fast through his church; Dr. Thompson had a life changing experience that would forever change his practice and the direction of care for his patients. He talks with us about his journey, the importance of food and the connections to chronic conditions such as diabetes.Dr. Thompson graduated from Washington University School of Medicine and served as chief resident of Internal Medicine at the University of Illinois Hospital. He is board-certified by the American Board of Internal Medicine.Dr. Thompson underwent allergy and immunology training at Washington University and is certified by the American Board of Allergy and Immunology. He is a fellow of the American College of Allergy, Asthma, and Immunology as well as the Illinois Society of Allergy, Asthma, and Immunology. He is also a member of the American Academy of Allergy, Asthma, and Immunology.Dr. Thompson is a holistic nutrition health coach certified by the Institute for Integrative Nutrition. He is incorporating holistic nutrition concepts into the treatment of asthma and other allergic diseases in order to achieve better health and reduce the need for conventional medications.Thanks Dr. Thompson for your passion, vision and advocacy!You can follow Dr. Thompson at:Twitter:https://twitter.com/allergyspecWebsite: https://www.allergists-asthma.com/our-doctorsFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy@diet_bites

On todays show, Stacy is back and we are talking with Julie Croner, Vice President of Patient leader network, blogger and health coach about being your own health advocate and giving voice to your healthcare relationship.Julie Croner is a Patient Empowerer, American Association of Drugless Practitioners Certified Holistic Health Coach, Yoga Instructor, Speaker and Patient Leader Blogger thriving with psoriatic arthritis and avascular necrosis of the femur and has battled melanoma, complex regional pain syndrome, depression, and anxiety. Using her personal mantra ‘It’s just a bad day, not a bad life’, she started itsjustabadday.com, which has been named one of the top 5 Psoriatic Arthritis blogs by EveryDay Health, top 7 Psoriasis blogs by HealthLine, top 40 Arthritis blogs by Feedspot and has been highlighted by The Mighty, WedMD, The National Psoriasis Foundation, and many other online sources. Staying busy is a way of life for Julie. Some of her accomplishments and activities include: Vice President of the Patient Leader Network for WEGO Health, 2016 Standford MedX Ignite Talk and Oral Presenter, 2014 Stanford Medicine X ePatient Scholar, Psocial Ambassador for the National Psoriasis Foundation, member of the Advocacy and Mission Committee for Arthritis Foundation, WEGO Health Best In Show: Twitter in the 2015 Health Activist Awards, Psoriasis Social Media Ambassador and Health Guide for HealthCentral, blogger for PsoStrong.com, contributor to Everyday Health and Yoga Instructor. Julie is an army wife and new mama. When she’s not working, Julie can be found jamming out to Celine Dion, taking a yoga class, traveling, cooking, geeking out over health-related things or enjoying life in Pittsburgh, PA. Thank you Julie for your passion and support!You can follow Julie at:Blog: itsjustabadday.comTwitter: twitter.com/justagoodlifeFacebook: facebook.com/itsjustabaddaynotlifeInstagram: instagram.com/itsjustabaddaynotlife LinkedIn: www.linkedin.com/in/juliecerroneBlog Email: justabaddaynotlife@gmail.comFind Davis and Stacy at:Website: www.diabeticsavvy.comYoutube: @diabeticsavvywithdavisknightFacebook: @diabeticsavvyInstagram: @diabeticsavvyTwitter: @diabeticsavvy Stacy on Twitter: @diet_bites

DIABETES AND YOUR NEXT BEST STEP | OUR CONVERSATION WITH LISA CALLAHANWelcome back! It’s a new year and we are continuing our focus on the topics of new you, new focus and new beginnings with shows that share the stories, talents and insights of experts that support the diabetes community in the areas of self development, energy management, life hacking and personal transformation.We are thrilled to be talking with Lisa Callahan, who after 13 years as an instructor with Weight Watchers, formed Transformation for real; a coaching firm that supports women and the achievement of their dreams and life goals.Lisa’s family experience with diabetes, supporting others with their food relationships and health challenges give her a unique and special perspective that’s both inspiring and empowering. Lisa can be found online at:Her website:www.transformationforreal.comInstagram:https://www.instagram.com/lisacallahancoach/Facebook:https://www.facebook.com/transformationforreal/Where to find us at DiabeticSAVVY, LLC:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Happy Holidays everyone, we are taking a few weeks off to recharge for 2021.Stacy and I both want to wish you all the happiest of the holiday season and a fantastic 2021! We'd like to thank all of you, our listeners, followers and supporters for everything you have done for us this past year. We are nothing without you. We hope in some small way that our show, YouTube channel and website have provided support, inspiration, community and engagement. Thank you so much for letting us be a part of your lives and for spending some of your time with us. We look forward to being together again in 2021. Be safe, happy and healthyWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis continue their talk with Reiki Masters and Intuitive Life Coaches: Terry Opalek and Michael Frontier.Terry and Michael share their stories and discuss the value and benefits of energy therapies with chronic conditions like type 2 diabetes and how these types of therapies can potentially aid with managing them.Over the last 5 years, Terry and Michael have become sought after speakers, consultants and leaders in the areas reiki, chakra clearing and reflexology. Additionally, they also facilitate healing workshops including “Whats Next!” and “The Artist’s Way and Beyond”.In the first of three parts of this interview, we talk about their stories, energy therapies and new life starting points.Thank you Terry and Michael for your work, passion and energy!You can follow both Terry and Michael, their services and workshops at:www.terryopalek.comwww.michaelfrontier.comInstagram at:Terry OpalekMichael FrontierFacebook at:Terry OpalekMichael FrontierFind Davis and Stacy at:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis continue their talk with Reiki Masters and Intuitive Life Coaches: Terry Opalek and Michael Frontier.Terry and Michael share their stories and discuss the value and benefits of energy therapies with chronic conditions like type 2 diabetes and how these types of therapies can potentially aid with managing them.Over the last 5 years, Terry and Michael have become sought after speakers, consultants and leaders in the areas reiki, chakra clearing and reflexology. Additionally, they also facilitate healing workshops including “Whats Next!” and “The Artist’s Way and Beyond”.In the first of three parts of this interview, we talk about their stories, energy therapies and new life starting points.Thank you Terry and Michael for your work, passion and energy!You can follow both Terry and Michael, their services and workshops at:www.terryopalek.comwww.michaelfrontier.comInstagram at:Terry OpalekMichael FrontierFacebook at:Terry OpalekMichael FrontierFind Davis and Stacy at:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis talk with Reiki Masters and Intuitive Life Coaches: Terry Opalek and Michael Frontier.Terry and Michael share their stories and discuss the value and benefits of energy therapies with chronic conditions like type 2 diabetes and how these types of therapies can potentially aid with managing them.Over the last 5 years, Terry and Michael have become sought after speakers, consultants and leaders in the areas reiki, chakra clearing and reflexology. Additionally, they also facilitate healing workshops including “Whats Next!” and “The Artist’s Way and Beyond”.In the first of three parts of this interview, we talk about their stories, energy therapies and new life starting points.Thank you Terry and Michael for your work, passion and energy!You can follow both Terry and Michael, their services and workshops at:www.terryopalek.comwww.michaelfrontier.comInstagram at:Terry OpalekMichael FrontierFacebook at:Terry OpalekMichael FrontierFind Davis and Stacy at:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On part two of our two part show, we are thrilled to be talking with April Blackwell, a NASA Engineer, blogger and Diabetes advocate.April shares her story and passion for space, Star Trek, engineering and diabetes advocacy. Where to follow April:Website:http://www.nerdyapril.comInstagram:https://www.instagram.com/nerdyaprilWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On part one of our two part show, we are thrilled to be talking with April Blackwell, a NASA Engineer, blogger and Diabetes advocate.April shares her story and passion for space, Star Trek, engineering and diabetes advocacy. Where to follow April:Website:http://www.nerdyapril.comInstagram:https://www.instagram.com/nerdyaprilWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook @diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis continue our talk with Dr. James Thompson. A holistic health coach and board certified doctor, specializing in food allergy and immunology.After taking on a diet challenge called the Daniel fast through his church; Dr. Thompson had a life changing experience that would forever change his practice and the direction of care for his patients. He talks with us about his journey, the importance of food and the connections to chronic conditions such as diabetes.Dr. Thompson graduated from Washington University School of Medicine and served as chief resident of Internal Medicine at the University of Illinois Hospital. He is board-certified by the American Board of Internal Medicine.Dr. Thompson underwent allergy and immunology training at Washington University and is certified by the American Board of Allergy and Immunology. He is a fellow of the American College of Allergy, Asthma, and Immunology as well as the Illinois Society of Allergy, Asthma, and Immunology. He is also a member of the American Academy of Allergy, Asthma, and Immunology.Dr. Thompson is a holistic nutrition health coach certified by the Institute for Integrative Nutrition. He is incorporating holistic nutrition concepts into the treatment of asthma and other allergic diseases in order to achieve better health and reduce the need for conventional medications.Thanks Dr. Thompson for your passion, vision and advocacy!You can follow Dr. Thompson at:Twitter:https://twitter.com/allergyspecWebsite: https://www.allergists-asthma.com/our-doctorsFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis talk with Dr. James Thompson. A holistic health coach and board certified doctor, specializing in food allergy and immunology.After taking on a diet challenge called the Daniel fast through his church; Dr. Thompson had a life changing experience that would forever change his practice and the direction of care for his patients. He talks with us about his journey, the importance of food and the connections to chronic conditions such as diabetes.Dr. Thompson graduated from Washington University School of Medicine and served as chief resident of Internal Medicine at the University of Illinois Hospital. He is board-certified by the American Board of Internal Medicine.Dr. Thompson underwent allergy and immunology training at Washington University and is certified by the American Board of Allergy and Immunology. He is a fellow of the American College of Allergy, Asthma, and Immunology as well as the Illinois Society of Allergy, Asthma, and Immunology. He is also a member of the American Academy of Allergy, Asthma, and Immunology.Dr. Thompson is a holistic nutrition health coach certified by the Institute for Integrative Nutrition. He is incorporating holistic nutrition concepts into the treatment of asthma and other allergic diseases in order to achieve better health and reduce the need for conventional medications.Thanks Dr. Thompson for your passion, vision and advocacy!You can follow Dr. Thompson at:Twitter:https://twitter.com/allergyspecWebsite: https://www.allergists-asthma.com/our-doctorsFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis talk with Lexie, an amazing diabetes advocate and social media influencer, better known as theDivabetic™ on Instagram. She’s sassy, honest and passionate about diabetes awareness and empowerment.Through her blog: the Sugarless Society, Lexie promotes living with diabetes as beautiful, strong and compassionate. With her custom jewelry line of Leauxmed medical bracelets that offer critical information when needed but with a trendy, luxurious style that you want to show off rather than hide. Lexie is changing the way most think about their condition one bracelet at a time. We are thrilled to share her story, insights about living with diabetes but also about PCOS or Polycystic ovary syndrome. A hormonal condition that also affects many women in the diabetic community and can often go undiagnosed before permanent damage is done.Please follow Lexie on Instagram and her blog. She is an amazing member of the diabetes community.Thanks Lexie for your passion, vision and great jewelry, you truly are a Divabetic!You can follow Lexie at:Her website: The Sugarless societyInstagram at: @thedivabeticYou can also find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, Stacy and Davis talk with Canadian diabetes educator and author, Karen Graham. We are celebration the launch of her newly revised books, Diabetes Essentials, the Diabetes Meals for Good Health cookbook and the Complete Diabetes Guide.We talk about her books, her perspective about the challenges facing the diabetes community today and how choice is affecting your ability to self manage your type 2 diabetes.Karen Graham, RD, CDE is a Registered Dietitian and Certified Diabetes Educator. Having been a nutrition counsellor for 30 years and a public health dietitian for eight years; she believes in the importance of good nutrition and exercise to fuel the soul and body.She has authored the updated Health & Wellness Series: Diabetes Essentials, Diabetes Meals for Good Health Cookbook and Complete Diabetes Guide. The cookbook has sold over a quarter of a million copies, and includes life-size photographs of complete meals for diabetes or weight loss. These books are co-authored with well-known American physician and diabetes Endocrinologist, Dr. Mansur Shomali. These three books are an important tool in the fight against type 2 diabetes. If you want to have a doctor and a dietitian at your fingertips, then you need these three books. Links to purchase the books at Amazon are below:The Complete Diabetes Guidehttps://amzn.to/34uTcTxDiabetes Meals for Good Health Cookbook:https://amzn.to/31LQFm2Diabetes Essentials:https://amzn.to/35DCWPgThanks Karen for your passion, vision and great books!You can follow Karen at:www.diabetesbooks.caFacebook at: https://www.facebook.com/profile.php?id=100019319331566Instagram at:https://www.instagram.com/diabetesbooksFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bitesThe site, podcast and our mobile application may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. See our website for further details.

On todays show, Stacy and Davis talk with Endocrinologist and App developer, Dr. Chi Tang. Dr. Tang has created a universal application to support and improve diabetes management and care.Some of the biggest challenges with the doctor/patient relationship is time, trust and objectivity. Dr. Tangs “Help my Diabetes" app solves many of these concerns through his evolving application which can support the diabetic community when needed most, 24 hours a day, 7 days a week: all form the comfort of your phone and/or tablet.We talk more about his story, his advocacy and his amazing application, Help my Diabetes.Thank you Dr. Tang for your passion, vision and great application!You can follow Dr. Tang at:Griffin Hospital website:https://www.griffinhealth.org/find-a-doctor/results/details/id/737?name=chi+tang+mdFacebook at:https://www.facebook.com/helpmydiabetesFind the help my Diabetes application at:Apple/iOS: https://apps.apple.com/us/app/help-my-diabetes/id1514328922Android/Google Play store:https://play.google.com/store/apps/details?id=com.helpmydiabetes&hl=enFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram @diabeticsavvyTwitter@diabeticsavvy @diet_bites#diabetes, #endocrinology, @griffinhospital, #podcast, @diet_bites, #technology, #betterhealth

On todays show, Stacy cannot be with us this week, so Davis is solo!This week, Davis talks with Jai Smith, better know on social media as @type2princess. Jai is an outspoken diabetes advocate and her message is as real as it gets regarding living with diabetes. She is funny, sassy and brutally honest about her experience living with type 2 diabetes.Jai shares her story, successes, fears and what she has learned that can help others navigate their diagnosis successfully.Thanks Jai for your passion, candor and honesty!You can follow Jai at:Twitter at: twitter.com/Type2PrincessInstagram at: www.instagram.com/type2diabeticprincess/Find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

On todays show, we are thrilled to be talking with Zack Melzer, President of Tova Industries; manufacturers of a wide variety specialty food products including Carbquick baking mix and Carbalose flour.Established in 1985 as a manufacturer, packer and distributor of dry food products.Tova has been recognized nationally as one of the fastest growing private companies in the country. Where to find Tova Industries products and Information:Where to buy Carbquick and Carbalose Flour*:https://www.netrition.com/cgi/goto.cgi?pid=219&aid=4564Tova Industries:http://www.tovaindustries.comWhere to find us at DiabeticSAVVY, LLCWebsite:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites* This link uses affiliate links which means that there may be compensation involved with reader actions. As an affiliate associate partner sites, I earn from qualifying purchases. This means that the links on this website that lead to other sites may be affiliate links.

On todays show, Stacy and Davis talk with celebrity chef, Harsh Kedia. A young progressive chef that is pushing the culinary experience forward for the diabetic community in India and abroad.After being diagnosed over 10 years ago, Chef Kedia learned cook and bake as a way to manage his condition and love of food. This early success launched his career as “A Diabetic Chef” and ultimately, his new line of stevia based chocolate bars.We talk more about his story, his advocacy and passion for great chocolate in this episode, enjoy.Thank you Chef for your passion, vision and great chocolate!You can follow Chef Harsh Kedia at:www.adiabeticchef.comTwitter at: twitter.com/adiabeticchefInstagram at: instagram.com/adiabeticchefFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Episode 15On todays show, we talk with comedian and community advocate, Chelcie Rice about making hard choices, what it was like living with diabetes before the internet and making soap in 2020.Better known as Type1comedian all over social media; Chelcie’s humorous yet powerful perspective and story is both refreshing, relevant and inspiring.You can follow Chelcie at:Twitter at: twitter.com/ChelcieRiceInstagram at: instagram.com/type1comedianFind us Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Adults with diabetes are 2 to 4 times more likely to die of heart disease, stroke and other related complications than those without diabetes. So it's easy to understand or assume that being approved for life insurance would be challenging.While potentially uncomfortable, exploring ways to support and protect your family, friends and those that will be responsible for your affairs in your absence is one of the most important things you can do in your life. Diabetes should not stop you.This week we interview Chris Bryan, an agent with State Farm Insurance, who will share some tips on how to get approved for life insurance with diabetes or other chronic conditions.Chris can be reached online at:https://www.chrisbryansf.comOr on Facebook at:https://www.facebook.com/chrisbryansfFind Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy @diet_bites

In Episode 13, we interview Evi R. better known on Twitter as diabetique. Stacy and Davis had the pleasure of interviewing Evi to discuss her story, how she manages diabetes and how she’s become a community advocate on Twitter.Evi can be found on Twitter at: @diabetique1. Please follow and support her and the diabetic community.To get in touch with us or discuss the show, you can find our podcast, blog and social media links on our website and below:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Today we talk with Chuck Schultz, author of the book Dynamic Business Strategies and the owner of Dragon Dynamics; a consulting firm that provides consulting, life coaching and online learning systems for both businesses and individuals to improve all aspects of their business and personal life.Today we discuss life coaching and how it can improve diabetes management; and ways to overcome challenges that can accompany living with this disease.Chuck Schultz has been featured on CBS, Fox News, ABC and NBC and can be found at his website: https://dragondynamics.net, and on social media at:Facebook: https://www.facebook.com/DragonDynamicsLinkedin: https://www.linkedin.com/in/chuck-schultz-495a625Thanks Chuck for being on the show!~Davis & StacyYou can find Davis and Stacy at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Episode 11Regrettably, due to sever weather that knocked out power and internet in our area, we were unable to record this week. We will back next week with a great interview with Chuck Schultz, a life coach that can support you successfully manage diabetes, a life changing event or simply taking your life to the next level. Find us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Episode 10On today's show, we discuss how the pandemic is forcing diabetics to ration treatment and medication. Is this trend due solely to the pandemic, or has it just made it worse? A new study supports continued evidence of sleep duration and its affects on mortality rates on those with type 2 diabetes. Lastly, more than ever, education is playing a key role in preventing and managing diabetes, but can it be sustained and effective?Links to the articles we discussed:25% of diabetes patients rationing treatments amid pandemic, survey findshttps://www.beckershospitalreview.com/pharmacy/25-of-diabetes-patients-rationing-treatments-amid-pandemic-survey-finds.htmlMore evidence linking sleep duration with mortality risk in type 2 diabeteshttps://www.medwirenews.com/diabetes/more-evidence-linking-sleep-duration-mortality-risk-t2d/18231996For preventing and managing diabetes, education is the keyhttps://princewilliamliving.com/for-preventing-and-managing-diabetes-education-is-key/Listener question of the week:Are you having to ration your diabetes medication and if so, why?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvyInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Episode 9On today's show, Davis and Stacy discuss the pros and cons of the possible expanding role of pharmacists, and whether or not they should be allowed to diagnose and prescribe care.Stacy then chats about the best types of snacks you should be eating for the best blood sugar management and Davis shares his thoughts on creative snack ideas.Our last story asks the question, "Whether or not bears can smell insulin and why you should care?"Stacy’s Diet Bites segment highlights her upcoming blog post on invisible carbs.Links to the articles we discussed:Pharmacists Can Improve Diabetes Carehttps://www.pharmacytimes.com/publications/issue/2020/july2020/pharmacists-can-improve-diabetes-careThe 3 best types of snacks to eat if you have diabeteshttps://www.insider.com/snacks-for-diabeticsCan bears smell insulin?https://www.t1everydaymagic.com/can-bears-smell-insulin/Listener question of the week:What are your favorite diabetic friendly snacks? Let us know on our website page, or email us at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvyTwitter@diabeticsavvy @diet_bites

Episode 8On todays show, Davis and Stacy discuss 6 diabetic myths that have to go. The bigger question of whether the sourced article did the myths real justice or is there more to the story. A new smart patch is being developed, but is too much technology potentially a bad thing?For our last story, we interview Scott and Jenn Reynolds, parents of Mady, who was diagnosed with diabetes at age 4. They are supporting their small town community with a motorcycle run to support juvenile diabetes and help to shed light of the impact this condition has on families and their children.Links to the articles we discussed:Six diabetes myths that have to gohttps://blogs.webmd.com/food-fitness/20200629/6-diabetes-food-myths-that-need-to-goPersonal smart patch being developed in Australiahttps://www.miragenews.com/personalised-nutrition-smart-patch-to-be-developed-in-australia/Mady motorcycle run for juvenile diabeteshttps://www.facebook.com/donate/291498788724386/Find us at:Website:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook @diabeticsavvy @DietBitesSInstagram @diabeticsavvyTwitter @diabeticsavvy @diet_bites

Episode 7Today's episode discusses a very important topic: the stigma associated with diabetes and its impact on our culture. Representations of diabetes, plays a critical role in the trajectory and evolution of the diabetic community and for many, those stigmas play a role in how individuals manage their conditions day to day.Join us as, Davis and Stacy talk with Heather Walker and Bianca Frazer, authors of the forthcoming book, “Diabetes on Display,” about their personal stories and their advocacy regarding diabetes stigma and its impact on the community. We are deeply grateful for the opportunity to talk about this critical, yet underserved topic with Heather and Bianca. Thank you both for all you do for the community! More about our guests: Heather Walker has a Ph.D. in Disability Studies and is a Social Scientist working at the University of Utah. She has been living with diabetes since 2001 and blogs at TheChronicScholar.com. You can also find her on twitter @Heather_RoseW. Bianca Frazer earned her Ph.D. in Theatre from the University of Colorado Boulder. She now works as a Postdoctoral Research Associate in Disability and Human Development at the University of Illinois at Chicago. Bianca has lived with type 1 diabetes for almost thirty years and her writing focuses on representations of diabetes in entertainment. Bianca can be reached at bfrazer@uic.eduFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

On today’s show, Stacy and Davis discuss a new urine test that can help determine what you’re eating; and how this test could help you meet your health goals. New advances in technology gives pilots with diabetes the opportunity to pilot commercial flights in the U.S. Finally, could taxing sugar levels in drinks like soda help with diabetes prevention?Links to the articles we discussed:Your Pee May Help Determine An Optimal Diet (Yes, You Read That Right)https://apple.news/ATrCcK-rDRPegCH0e9eAk6QThe first US airline pilot with diabetes captains commercial flighthttps://www.cnn.com/travel/article/first-commercial-pilot-diabetes/index.htmlTaxing Sugar Levels In Soda Could Prevent 2M US Cases Of Diabetes, Cardiovascular Disease, Study Sayshttps://baltimore.cbslocal.com/2020/06/22/taxing-sugar-levels-in-soda-could-prevent-2m-us-cases-of-diabetes-cardiovascular-disease-study-says/Diet Bites segmentStacy discusses whether or not soda can be a part of your diet.Listener question of the week:Would a tax on sugar sweetened beverages affect your purchasing & consumption of sugar sweetened beverages? What are your thoughts on this "sugar tax”?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

On today’s show, new studies regarding the benefits of red meat in our diet challenges Stacy and her thinking. Telehealth explodes as a valuable healthcare resource for the diabetic community and rural areas where care is not easily accesible. Last, we talk about Cailifornia’s MOBEC center, a mobile proactive care and education center used in their community.Stacy brings us home with the MIND diet and it’s value. Please consider answering our question of the week below!Links to the articles we discussed:Study shows lean beef does not adversely affect diabetes and heart healthhttps://www.news-medical.net/news/20200616/Study-shows-lean-beef-does-not-does-not-adversely-affect-diabetes-and-heart-health.aspxTelehealth delivers improved type 2 diabetes control in real world care https://www.medwirenews.com/diabetes/telehealth-type-2-diabetes-control-real-world-care/18079774Bringing Diabetes Education to Your Communityhttps://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/bringing-diabetes-education-to-your-community#view-transcriptDiet Bites Segmenthttps://www.eatrightpro.org/news-center/nutrition-trends/health-promotion/the-mind-dietListener question of the week:How do you feel about mobile diabetes education? Is this a service you would use in your community?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

On todays show, Davis and Stacy dive in to the research behind what may be the next generation of diabetes treatment using sea snail venom, the interesting research that may make you rethink dairy products in your diet and we discuss the latest study linking sugar sweetened drinks, diabetes and weight gain.Stacy brings it home with her thoughts And questions on the ADA closing offices due to COVID-19; and we have our question of the week!Thanks for listening!Sea snail, human insulin hybrid could lead to better diabetes treatmentshttps://phys.org/news/2020-06-sea-snail-human-insulin-hybrid.htmlCould dairy protect against diabetes and hypertension?https://www.medicalnewstoday.com/articles/could-dairy-protect-against-diabetes-and-hypertensionSugar-sweetened Beverages, Weight Gain, and Incidence of Type 2 Diabetes in Young and Middle-Aged Womenhttps://pubmed.ncbi.nlm.nih.gov/15328324/Listener question of the week:What are your thoughts about the ADA closing offices? Has this or will this affect you?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

On todays show, Stacy and Davis discuss the recall of metformin and the importance of knowing what you’re being prescribed and putting into your body. We also discuss the PLATE method diet and the importance of thinking abut your diet from the perspective the meal, not just the components. Lastly and discuss the importance of self care, learning and knowing your diabetic triggers and understanding your self. We finish with Stacy’s diet bite and our question of the week.Links to our stories this week:FDA recalls several brands of diabetes drughttps://q13fox.com/2020/05/29/fda-finds-contamination-in-several-brands-of-diabetes-drug/The diabetes PLATE methodhttps://wtop.com/news/2020/05/the-diabetes-plate-method/Self care with Diabeteshttps://www.oanow.com/lifestyles/lifestyle_columns/self-care-while-living-with-diabetes/article_fe7db459-36f6-5557-a8d1-8dbed706ce92.htmlDiet BitesListener question of the week:Whats the best advice you’ve given to manage your diabetes?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube @diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

On todays show, Stacy and Davis discuss the question of being called a diabetic. Is that a bad thing? What the relationship between diabetes, depression and your diet means for your health.Lastly, it’s time for caffeine, Starbucks is back, and we talk about what nutritionists order as their drink of choice.Links to the articles we discussed:Is Diabetic a bad word?https://health.usnews.com/health-news/health-wellness/articles/2014/12/10/why-diabetic-is-a-dirty-wordThe relationship between diabetes, depression and diethttps://www.emerald.com/insight/content/doi/10.1108/NFS-01-2020-0016/full/html?skipTracking=trueWhat nutritionists order at Starbuckshttps://www.foodnetwork.com/healthy/photos/what-nutritionists-order-at-starbucksListener question of the week:Do you think being called a diabetic is a bad thing, or do you find it empowering?Let us know at: davisknight@diabeticsavvy.comFind us at:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites

Welcome to DiabeticSAVVY, the podcast edition!I am seriously thrilled to jump into this podcast adventure! This is the result of over a years worth of planning, deep thought and a personal journey that started when I was diagnosed in mid 2019 with uncontrolled type 2 diabetes. I was scared, confused and had no idea where to turn. I have strong opinions about medications, so after a rather heated debate with my doctor, we agreed that I could attempt to self correct my condition over 90 days, and then we would prescribe needed medications at that time. For me, the big issues were three-fold: education, coming up with a plan and testing it.As one with a culinary education, background as a chef working with specialty diets, even I was challenged by what I could and could not eat while controlling my blood sugar. That 90 days was challenging physically, spiritually and emotionally. I am happy to stay that my plan worked, my numbers were all in normal ranges in three months and I have maintained these ranges ever since.Out of that experience, I started DiabeticSAVVY with idea of supporting the community with adapted recipes, food reviews and education that would others mange their diagnosis. This podcast one part of the mission. Together with Stacy Kosmen, a registered dietitian and nutritionist; we seek out and discuss the most informative, unique and inspirational stories impacting the diabetic community. Our hope is to give our listeners a space to learn, relate and be inspired by conversation that understands the importance of community regarding diabetes.We hope you enjoy our podcast, our community and thanks for listening.In todays episode we discuss:The essential do’s and don’ts of a diabetic diet - https://dlife.com/diabetes-blog/essential-dos-donts-to-consider-while-planning-a-diabetic-diet/Dietitians offering classes on Facebook live - https://www.theadvocate.com/baton_rouge/entertainment_life/health_fitness/article_df60fefa-9468-11ea-9037-1798be96d890.htmlLife pup for Lucia - https://www.lifepupforlucia.comStacy’s diet biteOur question of the week:Do you guys have any tips or tricks up your sleeve that help you plan your diet and keep you on track that you want to share with us and the other listeners?Where you can find us:Website:www.diabeticsavvy.comYoutube@diabeticsavvywithdavisknightFacebook@diabeticsavvy@DietBitesSInstagram@diabeticsavvy@diet_bitesTwitter@diabeticsavvy@diet_bites