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Entrepreneur Sylvia Hall who created a cutting edge probiotic supplement company, Lifted Naturals, in answer to her own health journey talks about healing and harmony and how to be in flow rather than in stress about your health. We discuss the divinity of feminine leadership and how to harness both the masculine and the feminine to create a synergy in relationship and in business. Sylvia feels that it is just as important to see both how far you need to go and how far you have come. Where to find Sylvia and her line of supplements: https://liftednaturals.com Where to find Joni and to book a consult: Wakeupwithjoni.com Joni's book: STOP LOOK CHOOSE: Your journey to peace and freedom https://www.barnesandnoble.com/w/stop-look-choose-b-msc-joni-lerner/1145955718?ean=9798218432225 https://www.amazon.com/Stop-Look-Choose-Journey-Freedom/dp/B0D8RWF251/ref=sr_1_1?crid=1661MT9DW4EJV&dib=eyJ2IjoiMSJ9.aiACQ6QjE33HcxqqhZWX1g.ChvNTkiQZxWO8yFs1jAh2BV6dpT4CQTkZgYyl_iY6X4&dib_tag=se&keywords=stop+look+choose+your+journey+to+peace+and+freedom+joni&qid=1746041426&sprefix=stop+look+choose+your+journey+to+peace+and+freedom+joni%2Caps%2C166&sr=8-1
We return from an unexpected hibernation to bring you such classic moments from Fate: The Winx Saga Season 2 Episode 3 as Messy Breakup Aftershocks! A Sudden Gala! A Murder plot that leads to us talking about Shinzo Abe for a… while. Rosalind continues to be a great villain and other stuff happens in an episode recorded over 2 years ago! Mind your gut biome!
Thursday, March 27 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that's come out about ADHD (Attention Deficit Hyperactivity Disorder) as it's connected with food and, not only do American food choices contribute to ADHD, but new studies have researchers predicting that more than 50% of adults (*worldwide*) will be overweight, if not obese, by 2050. When researches placed children who'd ben diagnosed with ADHD on an elimination diet, removing artificial additives, gluten, dairy and other inflammatory foods, and found that after only 5 weeks, 78% of these young patients found a reduction in nearly all of the ADHD symptoms. Something Dr. Jack goes through with his patients who have kids with hyperactivity or behavioral problems, is to assess the child(red)'s diet starting with breakfast. Nine times out of ten, breakfast is high sugar cereal, which makes sense when you look at ADHD as more than a brain disorder — it's a systemic issue driven by inflammatory processes and gut imbalances. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It's not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan's Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks
Tuesday, March 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how the decision makers in the family carry the weight of choosing to continue with medical intervention or “pulling the plug,” if you will. Oftentimes, quantity of life is factored in over quality of life, which is why this is an important conversation to have with your loved ones and share what you would want a loved one to do for you. Other news includes how our consumption affects our health, why sugary drinks are now being linked to oral cancer, marijuana users have an increased risk of heart-related death, and the connection between anxiety and the gut biome. Lastly, Doug and Dr. Ken address listener questions, including why some demographics in various locations tend to live longer, how to improve the quality of your rest without sleep drugs, and the health benefits of Spring. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks
Lo Bosworth joins Chelsea to talk about the gut-vagina connection, leaky gut, and building a successful business from the ground up. Then: A New Yorker’s lack of motivation has her feeling down and out. A hairdresser exceeds her goals and isn’t sure what’s next. And a girlfriend can get over the cheating… but can she forgive the lies? * Find Lo’s line of supplements at lovewellness.com! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Lo Bosworth joins Chelsea to talk about the gut-vagina connection, leaky gut, and building a successful business from the ground up. Then: A New Yorker’s lack of motivation has her feeling down and out. A hairdresser exceeds her goals and isn’t sure what’s next. And a girlfriend can get over the cheating… but can she forgive the lies? * Find Lo’s line of supplements at lovewellness.com! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.
Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
If you've listened to this podcast for any amount of time, you already know I'm obsessed with gut health.But I PROMISE you've never heard it explained like this before.And today's episode is going to stretch your brain and get you FIRED UP because we are getting super nerdy over here!My guest is Josh Dech, a former paramedic turned gut health detective, and everything he has to share is not only incredibly interesting but so incredibly practical and relevant to every single one of us, and I can't wait for you to dig into this fascinating interview! ----------Josh is an ex-paramedic and Holistic Nutritionist, specializing in Crohn's and Colitis, and other related gut issues. After reversing over 250 cases of Crohn's and colitis (previously thought to be impossible to fix), he's been connected to some of the world's most renowned doctors. He's since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.Find him online:IG: https://www.instagram.com/joshdech.health/FB: https://www.facebook.com/joshdech.healthPodcast: https://www.reversablepod.com/----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies for weight loss, the significance of gut health, and the impact of environment on eating habits. The conversation concludes with insights on empowering others through education and support for a healthier lifestyle. For the audience: ・ Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ · Lori's POWERFUL mini-courses to regain health, joy and adventure: https://loribalue.com/links/ Takeaways · Living adventurously contributes to overall well-being. · Exercise in nature enhances both physical and mental health. · Nutrition plays a crucial role in managing weight and health. · Understanding genetics can empower individuals to make changes. · Epigenetics allows us to influence our health outcomes. · Creating a supportive environment is key to healthy eating. · Gut health is essential for effective weight management. · Education and awareness can lead to better health choices. · A holistic approach to health includes diet, exercise, and mindset. · Joy and adventure are vital components of a fulfilling life. Chapters 00:00 Introduction to Aging Adventurously 04:29 The Importance of Adventure in Longevity 07:25 Exercise and Nutrition: A Holistic Approach 10:29 Personal Journey: Overcoming Weight and Health Challenges 13:31 The Role of Epigenetics in Health and Longevity 20:38 Understanding Genetic Predispositions and Health 24:25 The Role of Environment and Gut Biome in Health 29:10 Exploring Alternatives to Weight Loss Medications 34:15 Empowering Health Through Lab Testing and Personalized Diets 38:32 The Importance of Systematic Approaches to Health 41:54 Goodbye To learn more about Lori and Aging Adventurously: Website: https://loribalue.com/ LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI Instagram: @loribalueweightloss / https://www.instagram.com/loribalueweightloss/ Facebook: https://www.facebook.com/profile.php?id=61554360640181 Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Topics discussed on today's show: Great American Smoke Out, Who's Going To Hell?, National Stuffing Day, Top 5 Mashed Potatoes, Gratitude, Things To Be Thankful For, Missiles and Bomb Cyclone, Birthdays, History Quiz, Coachella Lineup, Gut Biome, Movie Reviews, Movie Password, Liver Transplant, Thanksgivings Going to Suck Face Off, Get The Fake Out, What's in the Box?, and Apologies.
Dr James Stewart is Australia's leading clinician in Medicinal Cannabis and he brakes down who's it for, how it effects the body, stigma, who can prescribe it, different forms, the Aus market, diet, legalities, advocacy and education. Timestamps added below if you want to skip to your juice.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!https://www.patreon.com/street_rolling_cheetahAdd, Follow or Contact Dr James Stewart:Website: https://www.drjamesstewart.com.au/ Add, Follow or Contact me: Email: streetrollingcheetah@gmail.com Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=enX (formally Twitter): https://x.com/St_RollCheetahFace book: https://www.facebook.com/StreetRollingCheetah/LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/Timestamps(00:00:00) Journey and Chosen Field(00:08:00) Who can Prescribe it?(00:11:00) Cannabis Clinic and Negative Press(00:15:00) Endocannabinoid System and Receptors(00:22:00) Stigma, R&D and Policy Change(00:28:45) CBD, THC, and Different Forms(00:40:00) It's all about Balance(00:47:00) Accessibility and Cost(00:54:00) Aus Grown vs Imports(00:57:00) Regulated Market(01:02:50) Specific Conditions and Reduction of Pharmaceuticals(01:12:00) What to be Cautious of and Awareness(01:20:00) Diet and Gut Biome(01:24:00) Legal Systems and Government(01:28:30) Are there Subsidies or Discounts?(01:30:00) Advocacy and Education
September is Mold Awareness Month! In this episode, Dr. Lara Varden is joined by Jason Earle, an adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street. We are often unaware that we are all affected by mold whether it is in our homes or our workplaces. During the last episode where we discussed mold, we focused on how mold leads to diseases, and how we can deal with them through the power of detoxification. This time, we take a look into how it affects our gut biome, as well as our brain in which mold is a factor that usually causes depression, brain fog, insomnia, and anxiety.Listen now and realize how you can keep yourself and your loved ones away from toxicity!If you wish to learn more from Jason Earle, you may do so from the following links:Facebook: @gotmoldInstagram: @gotmoldLearn more about the article mentioned in the episode entitled, "Renter's Playbook" through this link: https://www.gotmold.com/renter-mold-rights/Get your home tested today and avail of a 10% discount with the code DNACO10 upon checkout or by simply visiting https://www.gotmold.com/DNACO/Prevent mold and other pollutants from wreaking havoc on your home and health by joining the GOT MOLD? summit through this link https://360summits.com/got-mold-summit/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
She's back with us! Katie Chapmon, who helped me – and hopefully you – better understand some very important information about our gut biome is here with more great information! People had questions after listening to the first episode on the gut biome and wanted more information! Katie enthusiastically shares, in this episode, more fascinating education about how our gut biome interacts with hormones, how insulin resistance and the gut biome intersect, and how medications (to include antacids) change the gut biome in ways that affect our system and our health! And there's more! So much more! Take a listen. I hope this conversation will get your wheels turning like it has mine… and leave me wanting even more information about this powerful biological ecosystem: our gut biome!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Katie Chapmon, RD: https://www.katiechapmon.com/Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.
Hour 3 for 9/4/24 Dr. Sean O'Mara returned to discuss a wide variety of topics including: Gut Biome (:45), fecal transplant (10:56), probiotics (16:28), supplements (20:13), fermented foods (22:56), SIBO (33:09), freezing fat (37:37), and the relationship between sexual offenders and the gut microbiome (41:53).
Boy, did I learn a lot of great information in this interview with Katie Chapmon, Registered Dietician, who specializes not only in working with bariatric patients, but also in helping people understand their gut biome and how imbalances in our guts can wreak havoc on how we feel on a daily basis and with our overall health! Listen in and learn things like what the differences are between prebiotics, probiotics, and symbiotics and how you know if you need to take these supplements and if you do need them, which ones? Learn how to address bloating, gas and intestinal health! The more we know about our bodies, the more in control of our health we can be! Let's get started with Katie! Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Katie Chapmon, RD: https://www.katiechapmon.com/Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.
Not every game can be won & not every episode title can be a banger. The Mariners drop a series to the Royals & we are here to whine about it. New Patreon: www.patreon.com/umspod Pay us so we can do more than 1 episode per week, & Derek can afford to stop eating dog food! Twitter: @umspod Keromy JRom: @jkrom34 Drk: @ibangmybros Youtube: @umspod Music credit: Dadphyte - Check out their new music video here: https://www.youtube.com/watch?v=7eAx2scHjyU
In this episode of Getting to Aha!, Darshan Mehta is joined by Dustin Elliott, the Senior Brand Manager at The Vitamin Shoppe. Join them as they explore misconceptions about performance enhancement, the impact of gut health on overall wellbeing, emerging trends in the supplements industry, and the future of nutrition and healthcare.
Ever had that moment of panic when you see a clump of hair in your brush and wonder, "Am I going bald?"
Today's episode is about the variability of the Equine Gut Biome. Christine Sanchez has been researching the importance of biome health in all horses. For more information contact Christine at chrisiesanchez@gmail.com or Dr. Tom Schell @ secondvet.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/nancy-mclean/message Support this podcast: https://podcasters.spotify.com/pod/show/nancy-mclean/support
In this episode of "I Need a Coach," host Adam Packard interviews Alex Wisch, a peak performance and executive mental health coach with an incredible story. Alex shares his journey from overcoming severe depression and anxiety as a professional athlete to finding success as a coach and entrepreneur. Dive into Alex's expertise in helping executives, entrepreneurs, and athletes optimize productivity, and learn his strategies for becoming a LinkedIn top voice in just 12 hours. Get ready to discover the power of flow, the importance of nutrition and sleep, and the benefits of establishing an expert presence on LinkedIn.Alex Wisch was born with an innate desire to succeed. Regardless of how much adversity he faced, he never gave up. To be freed from his decade long battle with depression, Alex had to take control of his own life. He knew he needed to look within himself for the answers he sought. So Alex focused on what he calls the 6 Pillars of Success: Community, Communication, Mindset, Nutrition, Fitness, and Sleep. As an entrepreneur, he deleted the word "failure" and said "yes" to all opportunities that crossed his path.With this mindset, Alex competed professionally as an athlete, won an ultramarathon, started multiple businesses, and helped countless people accomplish incredible goals. He has consulted on multi-million-dollar deals, advised large companies and made successful angel investments. Throughout this journey, he has had the pleasure of meeting amazing and inspirational individuals.As the founder of Wisch Fit, he has guided others in overcoming barriers through physical, mental, and professional growth. His mission is to help people realize that no goal is too ambitious. Anything is ultimately possible with the right knowledge, tools, and support.Topics Discussed:Overcoming severe depression and anxiety as a professional athleteMaximizing productivity and optimizing mindset for peak performanceBecoming a LinkedIn top voice and the benefits of thatStrategies for getting into a state of flowThe importance of nutrition, exercise, and sleep Timestamps:03:45 Overcoming depression, focusing on pillars, and achieving success.08:13 Explaining Flow: purpose, passion, clear goals, environment.10:16 Managing cognitive load to improve focus and productivity.15:25 Engaging consistently on LinkedIn for thought leadership.20:40 Attaining career freedom, seeking motivated and purposeful clients. Episode Resources:Wisch Fit | WebsiteAlex Wisch | LinkedInAlex Wisch | InstagramWisch Fit | Facebook
Expert in digestive diseases and the gut, Dr. Will Bulsiewicz, AKA Dr. B, joins Lo Bosworth on this episode of Gut Feelings. Apart from being Board Certified in internal medicine and gastroenterology, Dr. B is also Medical Advisor for ZOE, and the New York Times Best-selling author of The Fiber Fueled Cookbook. Together, Dr. B and Lo break down the effects of antibiotics on your gut biome, delve into the importance of fiber in your diet (plus why fiber needs a rebrand!), discuss how histamine intolerance can impact gut health, and so much more!To get to know Dr. B better, follow him on Instagram.Don't forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!Have a question for Lo or an upcoming guest? Send it to gutfeelings@lovewellness.com.Follow UsTikTok @lovewellnessInstagram @lovewellnessPresented by Love Wellnesswww.LoveWellness.com
Welcome to Episode 121 of the Monday Night MasterDebaters where I am joined by Ryan from Dangerous World Podcast, Ryan from Notus & Friends Podcast, and Cris from Telestai. Another fun conversation with the boys tonight where we dig into the push for Cereal for Dinner due to inflation, Insanity of DC, Tesla, Holistic Health, Angel Beings, Admiralty/Common/Trust Law, Bioengineered Ingredients, Y chromosome disappearing, Solar Flares, April 8th Eclipse, Sacred Geometry, Tensor Tech & Harmonizers, Electroculture, Time Travel, Old World Architecture, Gut Biome, Iran Claims Antarctica, and much more! My dear friend and friend of the show Matthew Smith needs our help, if you can donate, it is greatly appreciated! Matthew's 'F Pancreatic Cancer' Fund https://gofund.me/66ad1486 Please leave a review & share the show! Go support the great guests at: Cris from Telestai Creations https://www.etsy.com/shop/telestaicreations/?etsrc=sdt https://www.instagram.com/telestaicreations/ Ryan Aleckszander from Notus & Friends Podcast https://www.instagram.com/ryanaleckszander/ https://notusbooks.org https://wagthedogtheory.com My other accounts: @wallachswarriors@transcendtowers@notusfoods Ryan from Dangerous World Podcast Patreon: https://www.patreon.com/DangerousWorldPodcast/posts IG: @dangerousworldpod linktr.ee/dangerousworldpodcast Mat from The Great Deception Podcast Linktree: https://linktr.ee/thegreatdeceptionpodcast IG: https://www.instagram.com/thegreatdeceptionpodcast/ https://www.instagram.com/thegreatdeceptionpodcast_v2/ YouTube: https://youtube.com/user/Barons44 To Make Contributions: Patreon: https://www.patreon.com/thegreatdeceptionpodcast Merch: https://my-store-cb4b4e.creator-spring.com thegreatdeceptionpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-great-deception-podcast/support
Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
Robert Johnson is the founder and CEO of the functional mushroom brand Mycroboost. After a decade in the cannabis industry, he transitioned to supplement manufacturing and has been leading his company in Los Angeles for over four years. With experience in the West Coast cannabis market, he brings a unique perspective to the emerging world of functional mushrooms and supplements.The episode explores the intersection of health, wellness, and the emerging market for natural plant and fungi-based ingredients. Johnson shares his experiences and insights from over a decade in the cannabis industry and his current venture with Mycroboost, a functional mushroom brand. They talk about the need for standardized measurement and regulations in the mushroom market, shedding light on the potential benefits and challenges of functional mushrooms in promoting overall well-being.TakeawaysConsider the potential of natural substances.Stay informed about emerging industries like CBD.Prioritize quality and appropriate dosage.Connect with Robert JohnsonInstagram: https://www.instagram.com/mycroboost/Website: https://mycroboost.comConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Episode Highlights With Dr. GundryWhat inspired his new book Gut CheckWhy a diverse gut biome is key for longevity and healthThe reason he works with so many autoimmune patients and what he has found about gut health and autoimmunityWhat leaky gut is and how to fix it100% of people with leaky gut have their immune system activated to various forms of wheatWhat has changed that is leading to more gut issuesThe key foods he recommends avoiding for gut healthGlyphosate was patented as an antibiotic, not a weed killer, and it can harm the microbiomeOn its own, glyphosate causes leaky gut94% of autoimmune patients resolve their issues with his protocolsThe reason people can eat certain foods in Europe but not the USWhat the estrobolome is and why it is important There is a microbiome associated with every cancer that has been studiedHis key solutions to resolving leaky gut The importance of pressure-cooking grains and legumes There are 92 trillion more bacteria in each of our guts than there are trees in the worldResources We MentionGut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7) by Dr. Steven R. Gundry, MDUnlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (The Plant Paradox, 7) by Dr. Steven R. Gundry, MDThe Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) by Dr. Steven R. Gundry, MDThe Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4) by Dr. Steven R. Gundry, MDThe Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox, 6) by Dr. Steven R. Gundry, MDDr. Gundry - Products
Welcome, Rockstars! Today's episode is a special dive into the realm of gut health with my dear friend, Brett Scranton. Brett, a certified personal trainer through the National Academy of Sports Medicine, joins me today to help us understand the connections between gut health and our broader health and fitness goals. From digestion to immunity and even mental well-being, the gut plays a pivotal role that often goes underestimated. Learn practical tips and nutritional strategies for promoting a resilient and happy gut microbiome. Brett, with his dedication to a life full of longevity, shares actionable advice on cultivating a gut-friendly diet that supports your fitness journey as well! Links for Brett: YouTube: https://www.youtube.com/channel/UC5DxErWcEvHIBLWIyCgRVTQ/videos Links: Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Rock That Fitness on Instagram https://www.instagram.com/rockthatfitness Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE
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Martha discusses her recent research on Parkinson's animal models using lipopolysaccharide (LPS) to induce Parkinson's symptoms in mice, a recent Cambridget hypothesis paper on LPS as a cause of Parkinson's and her company's microbiome research connecting to Gram negative, LPS producing gut bacteria. She also discusses her recent BiotiQuest Sugar Shift clinical trial in diabetes showing the reduction of serum LPS endotoxin over the three month trial. LPS blog. https://www.marthasquest.com/post/rethinking-parkinson-s-disease-1 Biotiquest Sugar Shift Clinical trial paper - Metabolic shifting probiotic in Type 2 Diabetes www.thebiocollective.com Weston Price GcMAF raw milk yogurt
Professor Michael Fischbach, tells us that the “gut biome” – that is, the complex community of bacteria that lives in our gastrointestinal tract – is what makes digesting and extracting nutrients from those meals possible. We hope you'll tune in.Contact Links:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads or Twitter/XConnect with School of Engineering >>> Twitter/XChapters:(00:00:00) Introduction to Microbiome: A PrimerHost Russ Altman introduces the episode and its focus on the gut biome with guest Professor Michael Fischbach. Russ discusses the importance of bacteria & the influence of diet on maintaining a healthy microbiome, specifically yogurt(00:04:08) The Role of BacteriaAn explanation of how bacteria are utilized by our body for digestion(00:06:16) Antibiotics and Gut Microbiome DisruptionThe repercussions of antibiotic use on the gut microbiome's composition and its effects on digestion.(00:07:14) Bacterial Chemicals in the BodyA detailed explanation of how bacteria create chemicals that enter the bloodstream & example of one of these chemicals, of TMAO (trimethylamine N oxide) and its connection to heart disease risk. (00:09:48) Vegans and TMAOInsight into a study involving vegans and their lack of TMAO production due to the absence of specific gut bacteria & its implications.(00:12:31) Bacteria's Use of Chemicals for SurvivalDr. Fischbach explains how bacteria utilize chemicals in food due to the absence of oxygen in the gut. The concept of electrons and their role in bacterial survival.(00:14:17) Microbial CommunitiesDiscussion on manipulating microbial communities and the challenges associated with making precise changes. (00:15:22) Fecal Transplants and Community DynamicsInsight into the success of fecal transplants in treating gut infections. Understanding the dynamics of microbial communities and their role in combating infections.(00:18:30) Building Complex Microbial CommunitiesExploring efforts to construct diverse communities and the stability of ecosystems. Early observations on the interactions between various bacterial species in complex communities(00:21:16) Precision Fecal TransplantsDiscussion on the limitations of fecal transplants and the need and potential for precision in microbial composition for treating diseases. (00:22:29) Microbiome Diagnostics for Disease DetectionThe potential of microbiome analysis as a diagnostic tool for diseases like Crohn's, based on differences in gut community rosters. The debate around whether changes in the microbiome precede or result from diseases, as well as genetic & environmental factors.(00:25:39) Fermented Foods and Microbiome ImpactDiscussion on the potential health benefits of fermented foods and predictions about future interventions involving bacteria (00:26:29) Microbiome and Aging EffectsEarly research on the impact of aging on the microbiome and the potential for programmed microbiome composition at different life stages. Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads or Twitter/XConnect with School of Engineering >>> Twitter/X
The holidays are here, and with that many of us are preparing to enjoy meals with family and friends. One of my previous guests on the show, Professor Michael Fischbach, tells us that the “gut biome” – that is, the complex community of bacteria that lives in our gastrointestinal tract – is what makes digesting and extracting nutrients from those meals possible. It's a fascinating conversation about the important role bacteria plays in the human digestive system. I hope you'll tune in.
Frequently in my practice, in addition to dealing with cases related to breast implant illness, I encounter patients experiencing gastrointestinal issues. That is why it's vital to shed light on the complex interplay between breast health and gut health, prompting a comprehensive approach to address the multifaceted nature of these health concerns. Addressing issues in the gut is crucial as it significantly impacts gut health and overall well-being. This episode focuses on actionable steps for individuals seeking to optimize their gut health. Diet and supplements for gut health and inflammation Sometimes, despite the efforts of disciplined or diligent individuals following a clean diet to support their well-being, certain challenges still arise. This is due to contributing factors such as probiotic intake and water choices. I often advise patients to reconsider the pH balance of their water and to opt for filtered water instead. Lemon water, praised for its potential to eliminate harmful bacteria due to its acidity, can lead to imbalances when consumed excessively over time. The acidity of lemon water, while potentially beneficial in targeting specific bacteria such as E. coli, Bacteroides fragilis, and fungi, requires a delicate balance. Prolonged and excessive consumption of lemon water can disrupt this equilibrium, resulting in unintended consequences for the microbiome. Understanding the implications of these hormonal dynamics becomes pivotal in devising effective strategies for managing menstrual health. In the context of pre-menopausal women grappling with cycle-related challenges such as pain, excessive bleeding, polycystic ovary syndrome (PCOS), or endometriosis, elevated estrogen levels and impaired estrogen metabolism emerge as critical areas. Recognizing the complex interplay within the body, I've taken the initiative to create an inflammation support bundle that addresses the multifaceted nature of health challenges. This specially curated bundle places a significant emphasis on incorporating liposomal versions of key components for optimal absorption. By integrating this bundle into your daily health routine, you can take a proactive step toward mitigating inflammation and promoting overall well-being. Grab yours now: https://drrobssolutions.com/ Managing gut health issues concerning breast implant illness through dietary changes and supplements In our clinic, we've encountered challenges with anemia, especially in patients with gastrointestinal issues. Anemia, exacerbated by fatigue, can reach a point where ferritin levels necessitate iron transfusions, a situation we've addressed in our practice, especially before surgical procedures. To normalize symptoms like anemia, gastrointestinal distress – including constipation, diarrhea, bloating, and swelling – I recommend simple interventions such as switching to filtered water and temporarily discontinuing probiotic use. For those diligently pursuing a nutrient-dense diet, particularly with higher protein intake, I recognize the challenges the body may face in breaking down these nutrients. In these instances, incorporating additional digestive enzymes, such as MassZymes from BIOptimizers, can be an effective solution to enhance digestion and nutrient absorption. However, when dealing with complex cases, we do a more holistic approach involving a thorough examination of the patient's genetics, a toxicity profile, and a comprehensive assessment using tools like a GI map, which includes a stool test, food sensitivity tests, and hormone evaluations. This approach allows for a clearer understanding of the patient's overall health, especially when dealing with extreme gut problems, digestion issues, and persistent symptoms like swelling, bloating, and pain. Remember, prioritizing gut health is paramount, especially before undergoing surgery, a consideration often overlooked but crucial in the journey to overcoming breast implant illness. Check out our Inflammation Support Bundle, a comprehensive resource tailored to guide individuals on their paths to better gut health, recognizing the pivotal role it plays in mood, immune function, and overall vitality. About Dr. Rob: Austin's natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin's Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Links and Resources Dr. Robert Whitfield's Website (https://drrobssolutions.com/) Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ For more information on Virtual and In Person Consultations, we always answer our messenger personally: https://www.drrobertwhitfield.com/contact/
Title:Intro:- Welcome to another enlightening episode of The Wellness Way with your host Philly J Lay.- This week's guest is Zach Bush MD, a true hero in Philly's healing journey.Guest Introduction:- Zach Bush is a distinguished physician specializing in internal medicine, endocrinology, and hospice care.- An internationally recognized educator and thought leader, Zach focuses on the microbiome's profound impact on health, disease, and food systems.- He is the founder of Seraphic Group and the nonprofit Farmer's Footprint, dedicated to developing root-cause solutions for human and ecological health.Discussion Highlights:1. Background and Expertise:- Zach's expertise in internal medicine, endocrinology, and hospice care.- His international recognition as an educator and thought leader.2. Microbiome and Health:- Deep dive into the microbiome and its crucial role in human health.- Exploration of how the microbiome influences disease and overall well-being.3. Seraphic Group and Farmer's Footprint:- Insight into the founding of Seraphic Group and Farmer's Footprint.- Zach's mission to develop root-cause solutions for human and ecological health.4. Education Across Disciplines:- Zach's passion for education spanning various disciplines.- Discussion on the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.5. Departure from Chemical Farming and Pharmacy:- The urgent need for a radical departure from chemical farming and pharmacy.- Zach's ongoing efforts to pave the way for a healthier future for both people and the planet.6. Collaboration for a Healthy Future:- Exploring how consumers, farmers, and mega-industries can work together for a common goal.- Zach's vision for a collaborative approach to ensure a healthy future.7. Comprehensive Discussion on Farming, Soil, and Breathing:- In-depth conversation covering diverse topics, including farming practices, soil health, and the impact of breathing on gut biome.Closing:- A thought-provoking and informative episode with Zach Bush MD.- Stay tuned for more enlightening discussions on health and wellness with Philly J Lay on The Wellness Way.Outro:- Don't forget to subscribe, rate, and review The Wellness Way podcast.- Follow Philly J Lay and Zach Bush MD for more insights and updates.Connect with the Show:- www.phillyjlay.comPhilly J Lay's Instagram- @thewellnessway- @phillyjlayConnect with Zach Bush MD- www.zachbushmd.com- uk.intelligenceofnature.com- www.journeyofintrinsichealth.com- www.farmersfootprint.org.uk- www.projectbiome.orgDisclaimer:- The information provided in this podcast is for educational purposes only and should not be considered as medical advice. Consult with a healthcare professional for personalized guidance. Hosted on Acast. See acast.com/privacy for more information.
Title:Intro:- Welcome to another enlightening episode of The Wellness Way with your host Philly J Lay.- This week's guest is Zach Bush MD, a true hero in Philly's healing journey.Guest Introduction:- Zach Bush is a distinguished physician specializing in internal medicine, endocrinology, and hospice care.- An internationally recognized educator and thought leader, Zach focuses on the microbiome's profound impact on health, disease, and food systems.- He is the founder of Seraphic Group and the nonprofit Farmer's Footprint, dedicated to developing root-cause solutions for human and ecological health.Discussion Highlights:1. Background and Expertise:- Zach's expertise in internal medicine, endocrinology, and hospice care.- His international recognition as an educator and thought leader.2. Microbiome and Health:- Deep dive into the microbiome and its crucial role in human health.- Exploration of how the microbiome influences disease and overall well-being.3. Seraphic Group and Farmer's Footprint:- Insight into the founding of Seraphic Group and Farmer's Footprint.- Zach's mission to develop root-cause solutions for human and ecological health.4. Education Across Disciplines:- Zach's passion for education spanning various disciplines.- Discussion on the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.5. Departure from Chemical Farming and Pharmacy:- The urgent need for a radical departure from chemical farming and pharmacy.- Zach's ongoing efforts to pave the way for a healthier future for both people and the planet.6. Collaboration for a Healthy Future:- Exploring how consumers, farmers, and mega-industries can work together for a common goal.- Zach's vision for a collaborative approach to ensure a healthy future.7. Comprehensive Discussion on Farming, Soil, and Breathing:- In-depth conversation covering diverse topics, including farming practices, soil health, and the impact of breathing on gut biome.Closing:- A thought-provoking and informative episode with Zach Bush MD.- Stay tuned for more enlightening discussions on health and wellness with Philly J Lay on The Wellness Way.Outro:- Don't forget to subscribe, rate, and review The Wellness Way podcast.- Follow Philly J Lay and Zach Bush MD for more insights and updates.Connect with the Show:- www.phillyjlay.comPhilly J Lay's Instagram- @thewellnessway- @phillyjlayConnect with Zach Bush MD- www.zachbushmd.com- uk.intelligenceofnature.com- www.journeyofintrinsichealth.com- www.farmersfootprint.org.uk- www.projectbiome.orgDisclaimer:- The information provided in this podcast is for educational purposes only and should not be considered as medical advice. Consult with a healthcare professional for personalized guidance. Hosted on Acast. See acast.com/privacy for more information.
In todays episode Sarah talks about the fascinating ways your gut biome influences metabolism, appetite regulation, and inflammation levels and about how your gut and your brain are constantly communicating! Could focusing on gut health revolutionise weight loss and control. Tune in for insightful discussions that go beyond sheer willpower, offering a nuanced and sustainable perspective on maintaining a healthy weight. Silca Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase Join The Breakaway Cycling Apps FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
If you have access to what's called the internet, you probably have experienced the work of Felicia Day. She is the creator and star of the web series The Guild, the author and star of the new audiobook Third Eye, and she's been featured in about one billion web videos. Rarely has her work featured frank discussions of her own gut health and personal biome. Until today, that is. With her signature charisma, humor, and grace, she takes you deep inside her intestines so that you might calmly drift off to sleep.Mentioned in the ShowThird Eye - Felicia Day's audio bookKitchari diet Ailments & treatments referenced or discussedBarrett's esophagusGastroesophageal reflux disease (GERD)Hiatal herniaSmall intestinal bacterial overgrowth (SIBO)Hydrogen breath test for SIBOSIBO bi-phasic dietDense, fibrous breastsUterine fibroidsIVFPMDDPerimenopauseHey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.
Our guest in this episode is Alex Wassom. Alex is a husband and father to 3 girls with a 4th child on the way! Alex has struggled with loss during his teenage years and subsequent depression and even thoughts of suicide and an attempt. Through his experience and self-study, Alex has found practical ways in which we as men must ensure we secure our mental health. This is even more important when you apply this to fatherhood as your family depends on you. Hear directly from Alex on the many factors that play into our mental health and learn from his incredible insight on securing your mental health. Always remember: You are Stronger than your Pain. You can follow Alex on Instagram at https://www.instagram.com/alexwassom/ And his websites: https://linktr.ee/alexwassom Link to Article cited near the end of the episode regarding the "hope molecule" https://www.abc.net.au/listen/programs/healthreport/tiny-protein-packages-move-between-bodys-organs-during-exercise/9421678
How does soil health intimately and profoundly impact human health? What's the link between the soil microbiome and the human gut microbiome? How can we begin to restore our health, and the health of the living earth in concert with each other? These are the questions posed by the outstanding book 'What your Food Ate: How to heal our land and reclaim our health' and the co-authors, Anne Biklé and David Montgomery are this week's guests as we delve deeply into the nature of soil, the functions of fungi, the populations of bacteria we depend on that inhabit our guts, and how we might affect total systemic change in the food and farming system. So a little light listening for your day. In detail, Anne Biklé is a biologist, avid gardener. She is among the planet's leading experts on the microbial life of soil and its crucial importance to human wellbeing and survival. She is married to David Montgomery, who is a professor of Geomorphology at the University of Washington. David has studied everything from the ways that landslides and glaciers influence the height of mountain ranges, to the way that soils have shaped human civilizations both now and in the past. All of this has led him to write a number of books, including Dirt: The Erosion of Civilisations which explores how our historic - and contemporary - farming practices have critically undermined the living soil on which we depend. Following this, David and Anne co-wrote, The Hidden Half of Nature: The Microbial Roots of Life and Health and the book we're going to be exploring in depth today: What your Food Ate: how to heal our land and reclaim the our Health. David also plays in the band, Big Dirt, which is, and I quote directly from their Facebook page: Americana Alternative. Whatever that means. Roots folk-rock with something to say and fun to listen.I read What your Food Ate earlier this year and if you've listened to the podcast for any length of time, you'll have heard me mention it more than once. It's the most readable exploration I've come across of how our food is grown, and how it could - and should be grown - it's really easy to read, but it's full of the kind of mind-blowing data that we need if we're going to change our habits. You'll hear more in the podcast, but truly, the detail they gathered on the difference in content between food grown in the modern agri-business farm and that grown on a regenerative farm with no chemical inputs and no or minimal ploughing, one that strives to build the soil health and so build the health of everything else... it's both terrifying and inspiring. If you want something to persuade you that you need to change the places you buy your food, this is it. So, here we go. People of the Podcast, please welcome Anne Biklé and David Montgomery. Dig2Grow Website https://www.dig2grow.com/Buy the Books: https://www.dig2grow.com/booksBig Dirt https://www.reverbnation.com/bigdirtmusic
Our gut biome, often referred to as the "second brain," and plays a pivotal role in our overall health and well-being. From digestion to immune support and even influencing our mood, the trillions of microorganisms that call our gut home are true powerhouses. In this episode, we'll uncover the reason it's important that we take care of our gut biome, explaining why it's crucial to nurture this ecosystem for optimal health. But that's not all! We have some thrilling news to share....doterra has just unveiled their latest innovations designed to support and enhance our gut biome. We'll be exploring these groundbreaking products and discussing how they can help you on your journey to a healthier gut and a happier life. Plus, We'll also be diving into the world of oral health with the unveiling of the new "Supermint Toothpaste." Imagine a toothpaste that not only keeps your pearly whites shining but also harnesses the power of natural ingredients to benefit your overall health. We'll have all the juicy details on this exciting new release. So, grab your favorite beverage, settle in, and get ready to unlock the power within as we explore the incredible world of gut health and doTERRA's game-changing products. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Leave us a review as well, your feedback is always welcome. Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
This is part 2 of our 2-part episode with Dr. Christopher Lowry, a professor of Integrative Physiology, Psychology, and Neuroscience, specializing in the gut microbiome. If you haven't listened to the first half of this interview, we recommend starting there first. His research program at CU Boulder focuses on understanding stress-related physiology and behavior, emphasizing the microbiome-gut-brain axis. His research is designed to lead to novel, microbiome-based interventions for preventing anxiety, mood, and trauma- and stressor-related disorders, such as posttraumatic stress disorder (PTSD). In this half of our interview with him, we'll talk more about his work there, as well as practical ways to improve your gut health and the potential implications for that when it comes to better resilience under stress. More about Dr. Lowry: https://www.colorado.edu/iphy/people/faculty/christopher-lowryDr. Lowry's TedX talk: Plants, the Microbiome, and Mental HealthTimestamps:00:00:22 Who is Dr. Chris Lowry00:01:10 Gut Biome, Immune System, and Mental Health00:05:51 Mechanisms at Work00:08:06 Working With Certain Strains With Veterans00:10:38 TBI and PTSD00:12:18 Neurotransmitters in the Gut00:18:01 Mitigate Damage From Bad Eating Habits00:22:42 Ayahuasca and PTSD00:24:33 Two Hit Model of Stress Exposure00:27:55 Long Covid and Neuroinflammation00:33:38 Lower Inflammatory Response 00:34:22 Learn More About Dr. Chris Lowry's Work00:35:15 Outro
Please support the show so that I can continue to speak up by choosing one or all of the following options - Buy me a coffee If you want to make a one off donation. Join my Substack To access free and paid additional content. Support the show and have access to exclusive contents and perks. To sponsor the Doc Malik Podcast contact us at hello@docmalik.com About this interview: Dr Sheena Fraser is a busy GP partner and trainer working in the south side of Glasgow. Never satisfied with sitting still she has interests in dermatology, minor surgery, lifestyle medicine and microbiome science. Sheena has lectured in dermatology, sleep, lifestyle medicine and microbiome science. In 2022 she co-published "Gut microbiome for clinicians", an online course on the gut microbiome, with her fellow bugs enthusiast Dr Siobhan MacCormack in collaboration with the British Society of Lifestyle Medicine. Not satisfied that they had educated a sufficient number of clinicians on microbiomes, Sheena and Siobhan launched "Microbiome Medics Podcast" in Dec 2023. In this conversation we talk about the Gut Biome and how Sheena uses lifestyle medicine and microbiome knowledge in her every day clinical practice. Hopefully after this podcast, it will inspire other doctors to do the same and for everyone else to look after their biomes. Enjoy and as ever love to you all x Links - Podcast Microbiome Medics Course Gut Microbiome for Clinicians Course About Doc Malik: Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health. You can follow us on social media, we are on the following platforms: Twitter Ahmad | Twitter Podcast | Instagram Ahmad | Instagram Podcast
You may or may not have heard but you have two brains. The discovery of the importance gut biome, what it is and how it effects health, longevity and cognition is a hot topic. Find out what it is and how you can take steps to improve your health and wellness through 7 Simple Steps. If you wish to contact or coach with me: Wakeupwithjoni@gmail.com Wakeupwithjoni.com Spiritualaliveness.org To See More Joni join us on 2nd At TV with Silke Schqartzkof: https://www.youtube.com/watch?v=Hkx4Ju4CpQ0&t=1s
Tim Spector visits Google to discuss his book “Food for Life: The New Science of Eating Well”, an easy-to-follow guide on how to eat—for our health and the health of the planet. Tim's book reveals a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In “Food for Life”, he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Tim Spector is a professor of genetic epidemiology at King's College London. He is a multi-award-winning expert in personalized medicine and the gut microbiome, and the author of five books, including the bestsellers “Spoon-Fed” and “The Diet Myth”. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. Visit http://g.co/TalksAtGoogle/EatingWell to watch the video.
Hour 3 of The Drew Mariani Show on 7-12-23 Drs. Sean O'Mara and John Umhau join us for a roundtable all hour on issues of the gut biome -- starting off with a condition that causes people to produce alcohol in their gut!
Today on Two Brothers One Mic, we bring back Dr. Becky Natrajan to talk about what it means to have a healthy gut biome. We also talk about some great foods to help bring about a good bacteria enviorment to aid in digestion amongst many other benefits! .. As always, a great conversation was had but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Make sure to rate *****, review and subscribe today! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show Previous episodes referenced in today's show: S5-14 Introducing Dr. Becky Natrajan:https://spotifyanchor-web.app.link/e/3jBh0PFogzb If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link:https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/twobrothersonemic/message
We are excited to talk about some new things that Dr. Anderson learned as he has returned from an age management medicine group meeting. 0:45 Age management Conference 5:30 Peptides 11:30 What is it like to come back from a conference? 15:00 Good gut biome 19:00 Surprises in medicine are on the horizon At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole and that's why our executive physical exams are second to none in the amount of testing and information that we gather prior to making a wellness plan for our patients. Learn how you can put your health first by going to EMTexas.com. Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: StayYoungAmerica.com
Gut microbiome specialist, Dr. Sabine Hazan, shares the shocking results of a long term study she performed comparing microbiomes in patients before and after taking the COVID-19 vaccine.
The loss of two grandmothers to cancer propelled the daughter of an entrepreneurial family, Stephanie Culler, to a Ph.D. at Caltech and eventually to founding Persephone Microbiome. The VC-funded startup seeks to use gut bacteria to increase the success of cancer therapies. Persephone is also launching a probiotic for infants. Fascinating chat with a brilliant and articulate scientific founder. Highlights: · Sal Daher Introduces Stephanie Culler, Ph.D. Co-Founder of Persephone Microbiome · Persephone's Business Model Is to Partner with Big Pharma to Develop Products Based on Its Platform · A Probiotic for Babies and Infants Is Coming in Early 2024 · Results from the Largest Study in the US of Infant Gut Microbiome Were Unsettling · Causes of Insufficiencies in the Gut Biome of Babies · “Upwards of 80% of cells of our immune system is in our gut.” · “...if you have a good microbiome, you're much more likely to respond to treatment.” · “We are wet lab and in silico.” · How Persephone Got Funded · The Importance of Enrolling Populations Previously Under-represented in Studies · The Promise of Population-Scale Data Sets · Scanning Large Patient Populations Unencumbered by Animal Studies · Why You Should Help This Podcast Get Found · Stephanie Culler, Ph.D.'s Entrepreneurial Journey · Entrepreneurial Family that Lost Two Grandmothers to Cancer · Sal's Appreciation of Articulate Chemical Engineers Like Stephanie · Stephanie's Experience at Y Combinator · How Stephanie Culler Connected with Leen Kawas · Stephanie's Parting Thoughts on Biotech Winter Topics: biotech, robotics / AI, venture funding, discovering entrepreneurship
Treating people individually and as whole systems is where modern medicine is heading thanks to AI technology and the doctors that are paving the way with integrative practices. Mathew Dawson (@wildhealthmd) is the CEO of Wild Health which was founded in 2019. A father of four, he is also the co-owner, CEO, and chief farming officer of The Kentucky Castle in Woodford County. He is a pioneer in the medical field as he treat patients with integrative medicine and affordable healthcare. Mathew Dawson believes that individualized medicine and diet will be mainsteam before we knowit. He promotes that the future is hear and continues his mission in educating the masses and his peers through his Wild Health Podcast. “ We're not a collection of organ systems, we're a whole person. And when someone has a headache, you don't just automatically think of the brain, you got to think about the whole system and take care of everything. It's it's not that simple.” - Mathew Dawson Key Takeaways: Genetic Disposition : Our genetics are part of how we are able to manage stress and perspective in situations. Having the knowledge of your genetic predisposition not only helps you thrive physically and avoid sickness, it also helps you comprehend certain proclivities you have towards particular environments. Humans as a Whole: Often western medicine treats with medication for the symptom showing up in the body, which is only a bandaid for health. It is vital to treat a person as a whole organism and find the root of disease and treat from there. You are not a collection of organ systems, you are a whole person. Individualized Healthcare has Arrived: What used to cost $1000's is now becoming affordable thanks to the ingenuity of doctors and the technology of AI. People can find out what is the best diet, supplementation,a nd healthcare routine for approx. $100 a month. Getting to know your DNA and Gut Biome can prevent disease and improve performance. Community for Health: It is speculated that lonliness is equivalent to smoking a pack and a half of cigerettes a day. Getting out, connecting, opening one's heart to community is important for longevity and health. Go to https://hvmn.com/ and use the promo code: ‘Divine' to 20% off your next purchase of Keytone IQ Links: Wild Health Website Mathew Dawson LinkedIn Wild Health Podcast
In today's episode I am going to be diving in deep to talk about the gut biome vagina connection. That's right, there is an interconnection between gut health and vaginal health. As a naturopathic doctor and midwife, specializing in women's health as well as a naturopathic doctor specializing in gut health, I've been observing this relationship between the gut and the vagina for many years. It wasn't until recently, in 2019, that studies starting to come out that demonstrate the relationship between the gut and the vagina. So, I want to help you to understand why there is an interconnection between them and how understanding this connection will help you heal. A lot of times, if you are having female reproductive issues or vaginal health issues you would normally go see a gynecologist, but they don't deal with digestion issues. Or if you would have digestive issues, you would go see a gastroenterologist and they don't deal with the vaginal area. So, when you're seeing different specialists, they might not understand or address the connection between these two areas of your body. The other thing is that the way to address it is not with medications. The way to heal and optimize the gut-vagina connection is through diet, herbs, probiotics, and natural substances. And this requires for you to be evaluated by a functional practitioner that evaluates your body as a whole and use an approach that is outside the standard medical approach. What are the health issues related to this connection? One of the key health issues related to this connection is the predominance of HPV. HPV is the most common sexually transmitted disease so most of us are exposed to this virus. Now, most people will clear the virus within a couple of years so we know the human body can fend off the virus by itself and it doesn't always cause cancer. But for some women this virus does cause abnormal cells on the cervix or vagina. So, the question is why are these women susceptible to this virus? Why is HPV not being cleared by their bodies? This risk of HPV is associated with imbalances in the gut biome and vaginal biome (microbiome or commensal bacteria), as well as inflammation in both the gut and cervicovaginal area. Also, I have witnessed that fertility is related with this biome too. When we focus on healing leaky gut, imbalanced gut bacteria and inflammation caused by food sensitivities, we will see an improvement in the ability of the body to fight the HPV virus and an improvement in fertility. This is why women who follow my protocol for healing HPV – which involves addressing gut health - see an improvement in their ovulation and ability to get pregnant. Other health issues related to the gut and vaginal biome are Polycystic Ovary Syndrome or PCOS, irregular menstrual cycles, menstrual cramps, dysmenorrhea, endometriosis, vaginal infections, urinary tract (bladder) infections, and autoimmunity. This is why it's so important to pay attention to your gut health. Digestion influence on our bodies We have a sense about how this works: we eat, we digest our food, we get the nutrients out of our food and any food that we don't absorb gets eliminated in the stool. But sometimes we are racing through our days, and we don't pay attention to our body's digestive needs. In fact, when we are very stressed, our digestion gets turned off and therefore, we are not able to absorb the nutrients in our food and we could develop a condition called leaky gut which is when the intestinal cells are not as healthy as they should be. Also, stress and trauma exposure affect the balance of bacteria. And we have bacteria living throughout our whole bodies, in our gut, intestines, vagina, uterus, ovaries, skin, etc. All these bacteria influence our health in many ways starting with our immune system. So, the gut biome really affects our ability to fend off infections. Also, when we have an imbalanced gut biome, we are more susceptible to autoimmunity illnesses like celiac disease, Crohn's disease, and rheumatoid arthritis. If you have any of these health issues you should immediately pay attention to your gut biome. Additionally, you should pay attention to your stress and trauma exposure. Not trying to ignore it, but help your body recover from it. For example, if stress and trauma are causing leaky gut and an imbalance in the gut biome then we can focus on healing the leaky gut and gut biome in order to recover from stress. If you have leaky gut, then your gut lining, specifically the intestinal wall cells, are not healthy, so your food “leaks” through, triggering an immune response which causes inflammation that spreads everywhere, including in your reproductive system. What affects our gut biome? The foods we eat determine the bacteria living in our gut. If we are eating too much food and not digesting it correctly it ends up overfeeding the bacteria and then we have too much of certain bacteria and that also causes inflammation and more disruption in our bodies. The gut biome and vaginal biome are also affected by other things like if you were born by vaginal birth (this is how babies get the bacteria to seed their digestion and intestines) so people who are born through a C-section are not getting all the bacteria they need for their gut biome to work correctly. Your age, where you live, occupation, diet, stress and trauma exposure are also factors that affect your gut biome. Also exposure to antibiotics, because they kill bad and good bacteria disrupting your healthy gut biome. The use of laxatives and other medications like contraceptives, toxins, chemicals, and pesticides can all affect the gut biome. So if you have been suffering from recurring vaginal infections or even HPV for a while now it could be that you haven't addressed your gut health and may have leaky gut and/or an imbalance in your gut biome. What to do to have a healthy gut biome If you want to know if you have a healthy gut biome there is a specialty test that you can do through my office. It's a stool panel that is a DNA analysis to show which bacteria are predominant in your intestines. This really helps to see if there is overgrowing or undergrowing bacteria, if there's yeast, leaky gut, inflammatory reactions to gluten and the overall health of your gut biome. So, if you're having a lot of digestive issues like bloating, gas, irregular bowel movements, constipation, or diarrhea or even autoimmunity and HPV that is not going away, then this panel will show what is out of balance and then I can help you rebalance your gut biome. You can schedule your test here. One of the first things I recommend is to do a leaky gut test. To me, the best way to check for leaky gut is with a high-quality food sensitivity panel that you can do at home. This test will show you which foods are leaking through your intestines and triggering an inflammation response in your body. You can order this test here. Remember that healing leaky gut is the first step to rebalance your gut biome. If you want to start right away you can order my leaky gut pro package here and begin creating the foundation for rebalancing your gut biome. Taking probiotics also helps promoting a healthy gut biome but it's not about just swallowing a lot of probiotics. This will not solve the problem if you haven't addressed leaky gut and inflammation first. Another important thing to consider is your diet. If we always eat the same foods we are only feeding and promoting the growth of certain types of bacteria. It's important to have a healthy diverse diet eating vegetables, fruits, nuts and seeds, fiber, different sources of protein and healthy fats. This way we are feeding a diverse population of bacteria. Taking time when you're eating is important too. Chewing your food well, taking deep breaths, feeling relaxed, telling your parasympathetic nervous system and your vagus nerve that you want to digest and absorb your nutrients and feed your healthy gut biome. If we are racing through our meals, we are not going to be able to feed our gut biome correctly. Having a healthy gut biome will help with the health of your intestinal cells and therefore reduce inflammation in your body which will translate into having healthy bacteria living everywhere in your body including the vaginal area so you are going to be preventing HPV and cervical cancer. So the strategy specifically for HPV needs to be to reduce inflammation vaginally and rebalance the healthy bacteria living there. And this also applies for preventing BV and yeast or improving fertility even. If you want to learn more about this be sure to check out my Leaky Gut Masterclass here. You can also download my Leaky Gut Guide for FREE. I will also be hosting a FREE Online Workshop: 5 Days to Heal HPV so make sure to sign up here. And here you can find my FREE HPV Recovery Guide. If you are interested in a detoxification, I will soon be hosting a FREE Online Detox Masterclass: Detox Yourself! How to do it Right, where we will cover everything you need to know about how to do an effective detox. If you want to learn more about my approach on how you can overcome trauma and stress and apply my SelfC.A.R.E. approach so you get back to feeling your best, you may want to start by reading my book Master Your Stress Reset Your Health. In the book, I share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take the Stress Type Quiz online. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here. We're here to help you! Connect with Dr. Doni: Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW - Books and Resources: Order My New Book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576 Stress Warrior Book (FREE) HTTPS://DOCTORDONI.COM/STRESSWARRIOR Stress Warrior Stress Resiliency Facebook Group (FREE) HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR 7-day Stress Reset (FREE) HTTPS://DOCTORDONI.COM/STRESS-RESET HPV & Cervical Dysplasia Guide (FREE) HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/ - Personalized Solutions: If you'd like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH To get an idea of more comprehensive options, read about Dr. Doni's Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS AND FRIENDS DON'T LET FRIENDS FEED KIBBLE DeDe & Nealy Discuss 1. Why Your Pup Farts 2. Why kibble needs to be dumped in the trash 3. How to make your pup feel and smell better fast Get your pup happy and healthy today! Raw Dog Food and Company.Com
THIS is a REVOLUTIONARY conversation about the INTERSECTION of YOUR BRAIN, GUT microbiome and FOOD!This podcast with Dr. Amy Shah is going to BLOW you away with her CUTTING-EDGE insights about YOUR HEALTH and the connection between your GUT BIOME and YOUR MIND. DR. SHAH has written two books and is beyond qualified as a double board-certified doctor and nutritional expert show has studied at Cornell, Harvard, AND Columbia University. In a fast-moving hour, DR. SHAH unlocks more mysteries about gut health, your immune system, the brain-gut-bacteria connection, and several other critical things you should know to help you feel and live better, including…
Guest: Dr. Elana Clar Bio: Elana Clar, MD is a board-certified neurologist specializing in movement disorders. Dr. Clar earned her Bachelor of Science degree with magna cum laude honors at University of California, Irvine before continuing to medical school at New York Medical College. She completed her neurology residency training at Georgetown University where she was recognized with multiple awards for excellence in teaching. Dr. Clar subsequently undertook a two-year fellowship in Movement Disorders at Mount Sinai Beth Israel Medical Center, while focusing on subspecialty training in Deep Brain Stimulation. Dr. Clar is actively engaged in research and was one of the sub-investigators for the Parkinson's Progression Marker Initiative. Dr. Clar is a member of the American Academy of Neurology, the Movement Disorders Society and the American Medical Association. In addition to her surgical expertise with deep brain stimulation, she treats all conditions in Movement Disorders including Parkinson Disease, atypical parkinsonism, ataxia, dystonia, spasmodic torticollis, essential tremor, hemifacial spasm, blepharospasm and vocal/motor tics. 2:30 What drove Dr. Clar into medicine? 6:00 Gut Biome and Parkinson's 12:00 The diagnosis of Parkinson's 17:00 Clinical Trials? 21:30 Ping Pong Parkinson's NJBrainSpine.com Executive Medicine Moment: At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That's why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com. Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: @ Stay Young America! Join us next time as we bring you information that you can use!