Podcasts about personal stories

Through his long and storied career as a stuntman, Curtis Rivers has appeared in scores of films and television shows, ranging from James Bond movies to Captain America to Game of Thrones. He has won a Screen Actor Guilds Awards as well as membership in the Hollywood Stuntmen's Hall of Fame. The Briton is also a two-time Guinness World Record Holder, in the longest-duration parachute jump (45 minutes) and the longest bungee cord jump (from a hot-air balloon just above 15,000 feet). In today's Meditative Story, Curtis shares how his ability to visualize the path ahead became a key component to his success, and allowed him to forge a new future for himself along the way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continuing the next series of Creating Dementia Solutions episodes, we explore the real-life experiences of individuals and families affected by dementia.Through intimate conversations, each episode shares a unique story — from early memories and the moment of diagnosis to the challenges, small victories, and emotional journeys that follow. Also discussed is the caregiving component – and how folks have stepped into the caregiving role in support of a loved one with dementia.On this episode, Rep. Steve Frisbie of Battle Creek, who spent his career as a first responder and paramedic, talks about how he encountered dementia in his life - which was not only through his career. Frisbie also discusses how Miles for Memories opened his eyes to a mission of movement, programming and research.Episode ResourcesMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

Danielle R. Harris is a marketing messaging consultant who guides coaches and service providers to attract dream clients by harnessing their unique stories. With over 10 years of experience, she believes personal narratives are among the most underutilized assets for business owners. Based in Metro Detroit, Danielle is known for her love of chocolate, travel, and helping women-led businesses create sustainable marketing success. Danielle website: https://drharrisconsulting.com/ Show notes: https://successgrid.net/sg277/ If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid Podcasting Secrets: https://successgrid.net/6c7a

"I woke up one day and I started to feel. And what I felt, it wasn't pretty. I was like, I'm not happy. And that was the very first time I put myself first." — Mercedes HernandezMercedes Hernandez built The SoCo Markets from scratch — 11 vendors on a closed-off side street, a vision, and no guarantee it would work. Six years later, it's one of Sonoma County's most beloved community events, drawing vendors from across the Bay Area and bringing thousands of people together every year. But this episode isn't really a business story. It's a story about what happens when you finally stop building for everyone else and start building for yourself.In this episode of Her Story Unscripted, Mercedes shares her full journey — from a 15-year-old retail worker discovering a passion, to opening her first brick-and-mortar at 20, to creating experiences like Fork'n Good Food Festival and Roast & Rhythm. Then she gets real about the personal chapter she's been walking through: ending a 15-year relationship, living completely alone for the first time in her life, sitting with the loneliness instead of running from it, and slowly coming back to herself through counseling and a whole lot of self-honesty. This is an authentic storytelling conversation about identity, codependency, personal growth for women, and what freedom actually feels like when you finally choose it.If you've ever lost yourself in a role — a relationship, a business, a version of who you thought you were supposed to be — this conversation will meet you right where you are. New episodes every Thursday on all major podcast platforms.Connect with Heather: WebsiteFacebookInstagramLinkedInYoutubeHighlights0:00 Opening quote — Mercedes on identity0:39 Heather's intro + welcome to Her Story Unscripted1:05 Welcome, Mercedes — how Heather found her3:31 How Mercedes started in retail and discovered her passion4:21 Opening Bow & Arrow Clothing at 20, the JC entrepreneurship program6:07 SoCo Markets is born — from 11 vendors to 908:53 Growing the market calendar: Fork'n Good, Roast & Rhythm, Closet Clean Outs10:50 What it really takes to run a successful community market18:30 The personal pivot — ending her marriage and stepping into the unknown21:40 Codependency, people-pleasing, and going numb27:48 Living alone for the first time — and what she found there32:39 Identity, worth, and what she'd leave listeners withAbout Mercedes HernandezMercedes Hernandez is a serial entrepreneur and community builder based in Sonoma County, California. She opened her first retail store, Bow & Arrow Clothing, at 20 years old, and went on to build SoCo Markets — a thriving platform for small businesses and local vendors that now hosts events across the Bay Area. From the Fork'n Good Food Festival to Roast & Rhythm to monthly Closet Clean Out pop-ups, Mercedes has become one of the most creative event minds in Northern California. She's passionate about giving small businesses a platform, and about building the kinds of experiences that bring communities together in real, meaningful ways.WebsiteFacebookInstagramEmailSupport the show

Episode 1033(10:08) In this episode: In this episode: Making "No-bake cookies"; Baking requirements; God's love for us is not transactional, but precedes Ou lives and existence; Personal Story of God's love; The Scriptures are replete of examples of where God's loves first Related Web Sites:  My Website Podcast Page All Previous Episode

Chaque année, des millions d'oiseaux migrateurs traversent l'Europe dans un ballet parfaitement orchestré. Mais depuis plusieurs décennies, certaines espèces comme les oies naines à front blanc, disparaissent sous les tirs des fusils. Face à ce drame silencieux, Christian et Paola Moullec ont eu une idée : rejoindre le monde des oiseaux, voler avec eux en ULM, tracer dans le ciel un chemin nouveau, loin des zones de chasse, en espérant guider les oies et peut-être, permettre à l'espèce de renaître.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

In this episode, Carrie welcomes Erica Hackworth to share how discovering the connection between her ADHD, autism, and OCD transformed her relationships, faith, self-understanding, and journey toward recovery.Episode Highlight:Discover how ADHD, autism, and OCD can overlap and influence one another in unexpected ways.Recognize the hidden signs of OCD that extend beyond contamination fears and perfectionism.Identify the difference between OCD-driven fear and genuine spiritual conviction.Learn practical ways to communicate neurodivergent needs within relationships and family life.Apply ICBT principles to break free from shame, intrusive thoughts, and self-condemnation.Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

When life pulls us in a million different directions, it's easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today's meditation, Rohan guides us through three tools that can help us build our practice of finding steadiness and stability. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most podcasters never consider selling their show, even when it's the right next step. But, perhaps, it's time for you to start exploring selling your podcast! In this episode, Anjel B. Hartwell explains exactly how a podcast is real intellectual property you can package, transfer, and make a win-win for you and the buyer. Get ready to understand the process, protect your value, and make a smart exit when the time is right!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/388Chapters00:00 Introduction and Personal Story of Selling a Podcast01:26 Deciding to Sell and the Power of Creative Assets02:20 The Importance of Selling Skills in Business03:19 Introducing the SHELL Framework for Selling04:15 Step 1: Stand Your Ground and Own Your Value06:13 Step 2: Hold Space and Be Patient08:07 Step 3: Educate and Evaluate the Buyer11:02 Ensuring Fair Value and Love in the Sale12:27 Love What You Sell and Evolve When Needed14:19 Let Go and Trust Divine Timing15:17 Lessons Learned and Final ThoughtsTakeawaysYou can sell anything you create, including a podcast.Standing your ground and owning your value is crucial.Hold space and be patient during sales conversations.Evaluate and educate to ensure a good fit.Love what you sell to transmit positive energy.Let go and trust divine timing in sales.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/388

Welcome to a special crossover episode! Join renowned fitness expert and “NASM CPT Podcast” host Rick Richey, as he sits down with long-time NASM colleagues, and close friends, Wendy Batts and Ken Miller on the award-winning "Random Fit" podcast.

 Summary In this episode, hosts Dave and Luke discuss their experiences over the past week, including heartfelt stories about community connections, encounters with nature, and the impact of weather on their daily lives. They share personal anecdotes about snakes and lightning strikes, reflecting on the emotional roller coaster of their week while engaging with their audience and expressing gratitude to their Patreon supporters. In this episode, the hosts discuss the implications of buyouts on business agents, the morale within the union, and the integrity of campaign contributions. They explore the future of union leadership and the impact of cost of living adjustments on workers. The conversation also includes lighthearted dilemmas, showcasing the hosts' humor amidst serious topics. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways Patreon subscribers are essential for supporting the podcast. Community connections can deeply impact delivery drivers. Personal stories can evoke strong emotions and memories. Nature encounters, like snakes, are common in certain seasons. Lightning strikes can have unexpected effects on property. Weather patterns can significantly affect daily routines. Emotional experiences can shape our perspectives on life. Sharing personal stories fosters a sense of community. The importance of being prepared for unexpected events. Reflecting on the week helps in processing experiences. The buyouts taken by business agents have significant implications for union morale. There is a growing concern about the fairness of the election process within the Teamsters. The hosts emphasize the importance of communication and transparency in union leadership. Cost of living adjustments are seen as insufficient compared to rising inflation. The hosts express skepticism about the motivations behind employer contributions to campaigns. The conversation highlights the need for accountability within union leadership. The impact of buyouts on long-serving drivers is a critical issue. Humor is used as a coping mechanism amidst serious discussions about union issues. The hosts predict an interesting future for union leadership as elections approach. The importance of supporting union members and advocating for their rights is emphasized. Chapters 00:00 Introduction and Patreon Shoutouts 03:58 Personal Stories and Community Connections 09:50 Nature Encounters: Snakes and Wildlife 20:07 Lightning Strikes and Weather Experiences 28:01 Weekly Wrap-Up and Reflections 29:41 The Impact of Buyouts on Business Agents 35:49 Union Morale and the Role of Teamsters 41:44 Campaign Integrity and Employer Contributions 48:08 Future Predictions for Union Leadership 49:04 Cost of Living Adjustments and Raises 51:01 Lighthearted Dilemmas and Humor  keywords Patreon, community, nature, snakes, lightning, personal stories, delivery, weather, emotional experiences, podcast buyouts, business agents, union morale, Teamsters, campaign integrity, employer contributions, future predictions, cost of living adjustments, raises, humor Huge shoutout to our Top Rate Legends, TONY, STARLA & S_NNER!   DISCLAIMER THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY    

Have you ever struggled to forgive yourself for something in your past? In this vulnerable episode, Julie shares her journey through shame, regret, and self-condemnation, and how God's grace helped her stop replaying the past, embrace forgiveness, and walk in freedom once again. Join Abundant Life Mentor, Julie Lefebure, each Tuesday as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insights. Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/.Support us on PayPal!

Have you ever felt the weight of an offense sitting in your chest like a stone, keeping you from the peace you know you're meant to carry? In this episode I sit down with Pastors April and Micahn Carter to get real about the "spirit of offense." We're cutting through the noise to expose how holding onto hurt isn't just a spiritual issue, it's a physical and relational cage. If you've been feeling isolated, exhausted, or stuck, this conversation is your key to freedom. We're breaking down the roots of bitterness and bringing you the spiritual tools to walk in true liberation.In this episode, we dive into: The Roots of Bitterness: Micahn pulls back the curtain on why we get offended—often it's the entitlement, the embarrassment, or the unrealistic expectations we hold over others. The "Proximity" Trap: Why the people closest to us; our church family, our familia, our dearest friends; are the ones who wound us the deepest. Decisional vs. Emotional Forgiveness: We aren't just talking about saying "I forgive you." We're teaching you the difference between the choice to let go of revenge and the daily work of replacing resentment with compassion. Prayer as an Anointing: Learn why it is impossible to stay angry when you are actively, fervently praying for the very people who hurt you. Owning Your Story: True healing starts when we realize we've all been the offender at some point. We discuss how to swallow our pride, listen to the pain behind the conflict, and walk in grace. Grab your Bible, get a cup of coffee, and join @michancarter, @therealaprilcarter and me @biancajuarezofficial as we choose freedom over bondage. Listen, subscribe, and share this with someone who needs to hear that they don't have to carry this burden any longer. Love you, B Guests Micahn and April Carter from The Place Indy Church https://www.instagram.com/theplaceindy/  Chapter Timestamps 00:00 Introduction to the Topic of Offense 06:32 Personal Stories and Experiences with Offense 15:00 Understanding the Roots of Offense 21:09 Navigating Relationships and Offense 22:13 Understanding Offense and Its Impact 30:31 Navigating Deep Offense in Close Relationships 36:40 The Journey from Decisional to Emotional Forgiveness 43:14 The Power of Prayer and Blessing in Healing  Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancajuarezofficial.com/resources Support  Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Instagram: https://www.instagram.com/biancajuarezofficial/  Thank You to Our Sponsors! We're Going There is Sponsored by: HomeChef: Go to HomeChef.com/GOINGTHERE for 50% OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! https://tinyurl.com/WGTIGottaAsk  Youtube: https://youtu.be/ljoMZ9PtSWQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Description:  In this podcast episode, be sure to listen to Bill Levinson as he hosts Mark Edgar Stephens, an industry-renowned executive sales coach, consultant & author, and a master of "Body Language" in the sales environment. Additionally, Mark shares some of his core values, rules, and beliefs that propelled him and his clients to unprecedented success! Mark has worked with celebrities such as Oprah Winfrey and Dr. Drew Pinsky, as well as Fortune 500 companies. Listen closely as he can bring the same value to you and your practice. Mark's Biography: Mark Edgar Stephens is an executive coach, communication strategist, and organizational consultant specializing in leadership presence, conscious communication, and culture-centered transformation. Recognized among the world's Top 30 Body Language Professionals for eight consecutive years, Mark works with executives, founders, healthcare innovators, leadership teams, and mission-driven organizations seeking to elevate performance through stronger human connection, trust, and communication alignment. With more than two decades of experience spanning Fortune 500 enterprises, scaling healthcare startups, media organizations, nonprofit leadership, and entertainment industries, Mark has become known for helping leaders communicate with greater clarity, emotional intelligence, authenticity, and influence. His work bridges behavioral science, executive coaching, leadership development, storytelling, and relational dynamics to create measurable cultural and operational impact across organizations.  For more information about Mark, you can visit his website: www.markedgarstephens.com Check us out online: Agent Back Office Site: LevinsonAndAssociates.com Facebook: @levinsonandassociates X: @levinsonassoc Instagram: @levinsonandassociates Threads: @levinsonandassociates LinkedIn: @bilevinson  Podcast: levinson.libsyn.com YouTube Library: @thelevinson1

RIGHT MESSAGE WITH THE RIGHT AUDIENCE Authority is built on clarity, collaboration, and consistently showing up, especially in your own voice and message. It's about being authentic. In this episode of Influential Voices of Authority, Erik K. Johnson sits down with Cindy J. Holbrook, the "Visibility Wiz," to uncover how experts and coaches can turn their podcast into not just more content but a true engine of authority.   Important Links: Take Cindy's free three-minute quiz to discover your Client Attraction Style: https://giftfromcindyj.com. You can also find this at: https://podcasttalentcoach.com/wiz. Website: https://CindyJHolbrook.com Facebook: https://www.facebook.com/CindyJHolbrook Instagram: https://www.instagram.com/cindyj_thevisibilitywiz LinkedIn: https://www.linkedin.com/in/cindyjholbrook YouTube: https://www.youtube.com/cindyj Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 00:00 Cindy on Podcast Evolution & Visibility 01:21 The Power of Owning Your Stage 02:21 Oprah's Interviewing Superpower 03:15 Launching a Podcast with Influencers 06:15 Authority and Core Messaging 08:21 Standing Out in a Crowded Niche 10:07 Messaging and Consistent Client Attraction 13:19 Authentic Business Strategy Alignment 15:33 Storytellers and Writers: Embracing Your Client Attraction Style 16:02 Doors Opening Through Podcasting 17:54 Lead Magnets and Capturing the Right Audience 19:07 The Power of the "3 a.m. Problem" 21:21 Relationships vs. Algorithms 24:04 Messaging that Cuts Through the Noise 25:00 Audience Growth Strategies for Podcasts 26:23 The Triple Win of Collaboration 28:02 Creating Stages and Collaborative Events 30:02 AI vs. Real Authority Relationships 32:19 The Value of Personal Stories 35:19 Attracting Your Ideal Clients Authentically 40:07 Letting Go of the Wrong People 41:14 Discover Your Ideal Client's True Traits 42:34 The Seven Client Attraction Styles   Key Takeaways: - Create Your Own Stage Cindy and Erik break down how launching a podcast instantly positions you as a creator (not just a guest) giving you authority and access to industry leaders for high-impact collaborations. - Borrowed Trust Multiplies Visibility Learn how featuring recognized names early creates exponential trust, opening doors to bigger audiences and more influential guests. When your dream guest says yes, their credibility flows to you, raising your profile in the process. - Your Message is Your North Star Authority is built when your message never wavers. Cindy and Erik show why clarity is more critical than novelty and how consistency carves out your category of one. The strongest brands aren't afraid to repeat their core message. They repeat it creatively, in different contexts, weaving in unique stories and personal experiences. - Authenticity is Non-Negotiable Discover why copying strategies that work for others leads to frustration, while embracing your unique client attraction style builds real connection and credibility. Cindy shares practical exercises, such as drawing your ideal client, to tap into authentic psychographic insights. - Lead Magnets That Attract Premium Clients Generic lead magnets build disengaged lists. Cindy and Erik stress the importance of solving the "3 a.m. problem" for your ideal client, designing offers and email content that resonate deeply and convert consistently. - Authority Endures Beyond AI While algorithms and AI shift daily, personal connection and storytelling remain the true currency of influence. Cindy's real-life stories, lessons learned, and her willingness to be visible (bald head and all) demonstrate how leaders stand out by owning their truth. - Collaboration is the Fast Track to Authority From summits and giveaways to roundtable interviews, collaborations create triple wins: for you, your partners, and your communities. Cindy and Erik reveal how even "new" podcasters can leverage collaborations to grow authority quickly.   Episode Highlights: How podcasting has evolved from interviews to powerful solo episodes with audience challenges Why partnering with top names can multiply trust overnight The seven client attraction styles and how to discover yours The dangers of vague messaging and the rewards of authentic, story-driven branding How to overcome imposter syndrome by focusing on serving a specific community   Links and Resources: Take Cindy's free three-minute quiz to discover your Client Attraction Style: https://giftfromcindyj.com. You can also find this at: https://podcasttalentcoach.com/wiz Website: https://CindyJHolbrook.com Facebook: https://www.facebook.com/CindyJHolbrook Instagram: https://www.instagram.com/cindyj_thevisibilitywiz LinkedIn: https://www.linkedin.com/in/cindyjholbrook YouTube: https://www.youtube.com/cindyj   Your Podcast Authority Audit: Are you ready to take your podcast to greater heights? Most podcasts have an Authority Gap. Their content is good. Their expertise is real. But their message isn't landing. Does that sound familiar? The problem is that their positioning isn't clear. And, their podcast isn't creating the influence, opportunities, and clients it should. That's why I created the Podcast Authority Audit. The Audit is designed to uncover what's holding your podcast back from becoming the authority engine it was meant to be. We'll identify: • Where your authority is leaking • Why your message isn't creating action • What's preventing listeners from becoming clients • How to become the obvious choice in your niche Let me audit your podcast and find the gaps. Go to www.PodcastTalentCoach.com/coaching, click the button and apply to have a chat with me. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals. Get your Podcast Authority Audit at www.PodcastTalentCoach.com/coaching.   Next Week: Next week on the show, we'll talk with Jedlie, host of the Reading With Your Kids podcast. He will show you how he has leveraged borrowed trust over 2,400 episodes to build trust and grow his business and impact.

Hello to you listening in Schaumburg, Illinois! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. One summer afternoon Nasruddin was relaxing under a massive walnut tree. He looks up at the tiny walnuts hanging above him and then to a nearby garden patch of ripe watermelons growing on small vines. Nasruddin looks up to the sky and says, “Lord, your creation is wonderful, but sometimes illogical. Why would you hang tiny nuts on a giant tree, and huge melons on a thin, frail vine?" Just then, a walnut falls from the branches and hits him squarely on the head. Nasruddin says, “Forgive my desire to be right. If you had hung watermelons on this tree, I would be dead!" Maybe like me you've had practice with being a know-it-all, all the time. Let's face it: the need to be right is exhausting! So, why do we cling to being right? Culture, schooling, religion, family, and community all play a part in teaching us that being right is all about being perfect and perfect is desirable. But what has perfect ever done for you? Over time I've come face-to-face with this: I don't really know as much as I think I do. I concede to watermelons on the ground and walnuts in a tree. Story Prompt: Think of a time when you were okay to let go of the need to be right, to know it all, have it all, and be it all. What happened next? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Join host Buzz Knight as he takes you on a captivating journey through the world of music and creativity in this encore episode of takin' a walk. This week, Buzz sits down with the incredibly talented Canadian singer-songwriter Boy Golden, also known as Liam Duncan. Their heartfelt conversation delves deep into Boy Golden's artistic journey, revealing how walking has become an integral part of his songwriting process. Imagine walking two hours to your studio, using that time to clear your mind and ignite new ideas—this is a glimpse into Boy Golden's daily routine that fuels his creative spirit and his viral music success. Throughout the episode, the duo explores the profound impact of mindfulness and the teachings of Buddhist philosophy on Boy Golden's music, particularly in his latest album, Best of Our Possible Lives. Boy Golden opens up about personal challenges that have shaped his artistry and the importance of collaboration with producer Robbie Lakritz. Together, they share insights into the emotional weight of songwriting, with Boy Golden recounting the stories behind his poignant tracks like "Matter at Hand" and "Like a Child. " This episode is not just about music; it’s a testament to the resilience of the human spirit and the healing power of artistic expression. As the conversation unfolds, listeners will feel the connection between the artist and his inspirations, culminating in a touching moment where Boy Golden expresses his longing to walk again with his late grandfather. This sentiment beautifully encapsulates the essence of creativity, personal connections, and the stories that shape our lives. Buzz Knight’s engaging style ensures that this episode of takin' a walk is not only a musical exploration but also a journey through the heart and soul of an inspiring artist. Whether you're a fan of indie music, classic rock history, or simply enjoy discovering the stories behind songs, this episode offers a rich tapestry of insights and experiences. Tune in for a unique blend of music history, creative journeys, and musician storytelling that will leave you inspired and reflective. Don’t miss out on this opportunity to walk alongside Buzz Knight and Boy Golden as they share their passion for music, mindfulness, and the incredible stories that resonate through every note. Be sure to subscribe to the Buzz Knight Podcast and join us for more inspiring artist interviews and musician conversations that celebrate the rich tapestry of our music journey. takin' a walk is part of the iHeart Podcast Network, where we bring you the best in music history podcasts and inside music stories. Let’s walk together and uncover the magic of music! Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt conversation highlights God's providence, family support, and the transformative power of trusting in Him during life's toughest trials. TOPICSFaith and trust in God's plan during health crisesThe emotional and spiritual journey through a brain tumor diagnosisThe importance of family support and community in healingGod's providence and miracles in modern medicineTrust God's plan even when facing unexpected health crises.Family and community support are vital during difficult times.God's providence can be seen in medical miracles and personal stories.Maintaining faith and hope can transform fear into peace.From Diagnosis to Divine Hope: April's Miraculous Brain Tumor JourneyFaith in the Face of Fear: April's Story of God's Providence"It's a miracle, and miracles are everywhere.""God kept His hand on me through it all.""Nothing takes God by surprise."Chapters00:00 Introduction to Family Dynamics and Personal Struggles01:04 Navigating Anxiety and Medication Decisions05:37 Understanding Health Anxiety and Its Impact08:41 The Journey to Diagnosis: From Symptoms to Scans13:51 Receiving the Diagnosis: A Life-Changing Moment19:21 Surgery and Its Implications: Facing Fears22:55 Reflections on the Experience and Moving Forward23:15 The Importance of Faith in Trials25:53 Personal Stories of Divine Protection28:27 Navigating Anxiety and Trusting God30:48 The Role of Family Support32:39 Miracles in Modern Medicine43:15 The Impact on Family Dynamics46:22 Encouragement for Others Facing Similar Challenges50:29 Embracing Change and Connection52:30 The Power of Community and Faith55:38 Transforming Thoughts and Mindsets59:36 The Impact of Family Legacy01:06:03 Closing Reflections and Prayerkeywordsfaith, brain tumor, surgery, God's providence, family, hope, Christian faith, overcoming fear, medical miracle, spiritual journey

Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding documentary. Chapters 00:00 Introduction and Banter 03:00 Connecting with Omar and Rascal 05:58 The Essence of Bodybuilding and Community 08:49 The Documentary Journey 12:06 Philosophical Reflections on Sports 14:48 The Impact of the Documentary 18:06 Personal Stories and Connections 21:02 Final Thoughts and Future Projects 30:09 The Journey of Giving Back 33:23 Reflections on Life and Legacy 36:12 Future Competitive Aspirations 41:41 The Evolving Perspective on Progress 54:59 Navigating Fatigue and Deloading Strategies 01:07:44 The Importance of Auto-Regulation

In this episode, Carrie sits down with Ana, a missionary who shares her journey through scrupulosity OCD, navigating fear and major life decisions while discovering Jesus as her Good Shepherd, faithfully leading her through missions, marriage, and deeper trust in Him. Episode Highlights:How scrupulosity OCD can distort your view of God and His will for your lifeWhy fear and anxiety don't necessarily mean you're making the wrong decisionPractical ways to discern God's direction through prayer, Scripture, and wise counselHow to move forward in faith when you don't have complete certaintyWhy OCD and mental health struggles do not disqualify you from God's calling and purposeExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

Hello to you listening in Bridgeport, Connecticut! Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. On my Camino pilgrimage I received a small paper star  from someone I did not know to carry with me as a blessing, to remember that someone was watching over me as I walked. In turn, I'm sharing some blessings with you as you walk in your day: BLESSING FOR YOU May you eat an unfamiliar dessert in a foreign land at least once in your life. May you wake up to salsa music one summer morning, and start your day dancing. May you mix stripes with plaids, floral patterns with checks,  mismatch your socks, and add a floppy hat. May you be greeted by 20 flowers, 15 trees, 10 clouds and at least 1 extra-solar planet. If you bury your face in your tear-stained pillow and beg the Universe to please send you your soul mate, make sure you haven't slurred your teary words so they sound like "cell mate." May you dream of taking a trip to the moon in a gondola powered by firecrackers and wild swans. May you actually kneel and kiss the earth now and again. Attribution: Pronoia Is the Antidote for Paranoia: How the Whole World is Conspiring to Shower You with Blessings.  Available at Amazon: https://bit.ly/Pronoia.  A free preview of the book is available here: https://tinyurl.com/PronoiaPreview You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Thanks for writing in, Chris! Fashion show! Fashion show! Fashion show with beans! Get ready to be bamboozled...or should we say beanboozled!   buttons_calculator by CapsLok -- https://freesound.org/s/181257/ -- License: Creative Commons 0  Firstpost - Indian Union Minister Jyotiraditya Scindia has sparked debate after suggesting people carry an onion in their pocket to cope with extreme heat https://www.facebook.com/reel/1707366416914876 Dude eating it at graduation  https://www.instagram.com/p/DY2z5tOszBS/ Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

When people think of Antonio Stradivari, better known as Stradivarius, they immediately think of Italy. After all, the legendary luthier crafted his masterpieces in Cremona during the late 17th and early 18th centuries. So why would a podcast about Spain dedicate an entire episode to an Italian craftsman?The answer lies in one of Spain's most extraordinary and little-known treasures.Hidden within Madrid's Royal Palace is the world-famous Royal Stradivarius Collection, a remarkable group ofinstruments that forms one of the finest and most complete surviving ensembles ever created by the master himself. These priceless instruments are not only musical treasures but also part of Spain's national heritage.How did they arrive in Spain? The story takes us back to the Spanish Bourbon monarchy. During the 18th century, members of the royal family acquired these exceptional instruments, recognizing their unmatched craftsmanship and artistic value. Over time, they became part of the royal collections and have remained under Spanish protection ever since.What makes these instruments so special? For more than three centuries, musicians, scientists, and collectors have tried to uncover the secret behind the Stradivarius sound. The unique woods, varnishes, construction techniques, and extraordinary attention to detail have helped create instruments whose tone continues to fascinate the world.Unlike many museum pieces that remain silent behind glass, the Royal Stradivarius instruments are occasionally brought to life during special concerts and cultural events. On those rare occasions, visitors can hear the same rich sounds that have enchanted audiences for generations. In this episode of Spanish Loops, We explore the fascinating journey of these legendary instruments, the mysteries surrounding their creation, and the important role they play in Spain's cultural legacy.And if this story inspires you to see them for yourself, these treasures can be admired during Jorge's popular “Madrid and the Imperial Cities” tour, where history, royalty, art, and music come together in one unforgettable experience. Join us as we discover how some of the most famous Italian instruments in history became one of Spain's greatest hidden gems.Discover Spain Every Week With Fran And Jorge — Hidden Secrets, Fascinating History, Local Curiosities, Personal Stories, Travel Tips, Culture, Food, Legends, And Non-Stop Laughter In The Most Entertaining Spanish Podcast Online. For Jorge: Small Group Tours in Spain & PortugalWebsite: https://travelingwithjorge.com/Small group tours Spain, cultural tours Spain and Portugal, authentic travel experiences, guided tours for mature travelers, food and wine tours Iberian Peninsula.If you're dreaming about discovering Spain and Portugal beyond the typical tourist routes, Jorge designs small group cultural tours that combine history, local gastronomy, wine experiences, and meaningful human connections. His journeys are crafted for curious travelers who value authenticity, comfort, and depth over rushed itineraries. Explore upcoming departures, detailed itineraries, and insider travel insights at TravelingWithJorge.com Your trusted source for unforgettable small group tours in Spain and Portugal.For Fran: Cultural & Gastronomic Tours in Spain & PortugalWebsite: https://travelingsteps.es/Looking for a deeper way to experience Spain and Portugal? Fran at Traveling Steps curates immersive cultural tours that blend history, gastronomy, local traditions, and relaxed walking experiences designed especially for thoughtful, experience-driven travelers. From Mediterranean islands to the Portuguese Camino, each itinerary is built around authentic encounters and meaningful storytelling. Discover upcoming tours, travel guides, and insider advice at TravelingSteps.es and start planning your next unforgettable journey through Spain and Portugal.

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn't always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a battle with cancer, Mark looks back and realizes that watching his father refurbish a boat in their backyard provided one of the most important, surprising lessons of his life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do if your partner tried to ghost you on a mountaintop?   In this episode, Carrie and Meg dive into the viral TikTok trend of the "Alpine Divorce" — a chilling phenomenon where women have come forward sharing stories of partners abandoning them in dangerous outdoor situations.   From the tragic Austria hiking case that sparked millions of views, to the related "Maritime Divorce" and "Disney Divorce," the ladies break down the red flags hiding in plain sight. Carrie even reveals her own terrifying near-miss: a "Twister Divorce" where her ex sheltered from a tornado without telling her — while she blissfully cooked tacos in Roanoke, Texas.   This episode is a reminder that your partner should be your protector, not your biggest threat — and that some red flags fly straight at your face.   Chapters: 0:00 - Intro & Twister Divorce Tease 1:00 - Welcome to Got Her Back 1:30 - What Is the Alpine Divorce Trend? 3:00 - A Second Victim Comes Forward 4:00 - Why These Situations Are So Dangerous for Women 5:00 - Red Flags: Don't Go Hiking If You're Arguing 6:00 - Maritime Divorce & Dateline-Worthy Stories 7:30 - Self-Defense Kit: AirTag, Flare Gun & Bear Spray 9:00 - The Twister Divorce (Carrie's Personal Story) 12:00 - Tornado Warning in Roanoke, Texas 15:00 - The Reveal: Ex Sheltered Without Telling Her 17:00 - Gaslighting & Marriage Counseling Aftermath 18:30 - Walking Ahead: The Disney Divorce 20:00 - Low Self-Esteem & Knowing You Deserve Better 21:00 - Protector Partners vs. Red Flag Partners 22:00 - Outro & Socials  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe.

 In a follow-up to her recent conversation with Elizabeth SoRelle from the Texas Holocaust, Genocide and Antisemitism Advisory Commission (THGAAC), host Andrea Hutlock has a meaningful conversation with retired educator Claudia Loewenstein from the THGAAC Speakers Bureau, whose family history and classroom experience have shaped her passion for Holocaust education. As the daughter of Holocaust survivors, Claudia grew up hearing firsthand accounts of life in Nazi Germany and the devastating impact of antisemitism on families and communities. In this episode, she reflects on the responsibility she feels to share those stories with students across Texas and explains why personal narratives can make history feel immediate and real for young learners. Andrea and Claudia discuss the importance of helping students connect emotionally with historical events while creating space for thoughtful classroom conversations and deeper reflection. The episode also explores the role Holocaust speakers can play in Texas schools, the educational opportunities available through the THGAAC, and the importance of helping students understand Jewish culture as a living and continuing part of everyday life. Additional ATPE resources: The ATPE Podcast episode with the THGAAC's SoRelle New ATPE Professional Learning Portal course developed in collaboration with THGAAC: “Teaching Jewish History and Holocaust Education”  

Continuing the next series of Creating Dementia Solutions episodes, we explore the real-life experiences of individuals and families affected by dementia.Through intimate conversations, each episode shares a unique story — from early memories and the moment of diagnosis to the challenges, small victories, and emotional journeys that follow. Also discussed is the caregiving component – and how folks have stepped into the caregiving role in support of a loved one with dementia.On this episode, Miles for Memories volunteer Christi Losinski, marketing director at Lakeview Assisted Living in Battle Creek, discusses the journey that led her to identify with the Miles for Memories mission, volunteer and become a caregiver.Episode ResourcesMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I'm rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a signal that something deeper is going on. We discuss how a root-cause approach can uncover what's driving symptoms and why finding what's beneath them matters. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: Could nutrient deficiencies, inflammation, or gut issues be contributing to symptoms of depression What tests can help uncover the biological factors that may be affecting mood and mental health Why can two people with depression have different root causes—and require different solutions How do blood sugar imbalances, hormone changes, and metabolic health influence the brain What should you know about antidepressants, tapering, and addressing the factors that may affect recovery Hope doesn't come from ignoring symptoms—it comes from understanding them. Sometimes the most important question isn't "What's wrong with me?" but "What might my body be trying to tell me?" One of the key themes in this conversation is that mental health is deeply connected to what's happening throughout the body. In my Brainshaping Academy, you'll learn how to support the biological systems that shape cognitive, emotional, and mental well-being. View Show Notes From This Episode Depression symptoms aren't always just “in your head.” Dr. Hyman's Brainshaping Academy shows how your gut, immune system, and nutrient levels may be responsible—and what you can do about it. → https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Made In Cookware, Perfect Amino, BON CHARGE, and Big Bold Health.Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month.Visit madeincookware.com and use code HYMAN10 for 10% off your order.Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order.Head to boncharge.com/hyman and use code HYMAN for 15% off.Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. (0:00) Antidepressants, Cooking at Home, and Introducing the Brain Shaping Academy (3:14) Prevalence of Depression and Personal Stories (4:27) Exploring Root Causes of Depression (5:07) Influential Figures and Orthomolecular Psychiatry (12:29) Gut Health, Gluten Sensitivity, and Brain Inflammation (20:22) Neuroinflammation and Root Causes of Depression (22:10) Biomarkers, Hormonal Imbalances, and Insulin Resistance (25:34) The Role of Toxins and Diagnostic Testing (31:15) Case Studies and Patient Stories (34:29) Challenges in the Mental Health System (37:05) Effectiveness of Antidepressants and Patient Resistance (43:17) Role and Need for Nutritional Lithium (45:00) Sponsor: Big Bold Health (46:00) Identifying Nutritional Lithium Need (47:13) Integrating Modalities and Supplements vs. Medications (48:04) Psychotherapy Methods and Addressing Root Causes (49:34) Dr. Greenblatt's Book and the Finding a Living Platform (51:03) Systematic Approach and Global Impact of Depression (52:39) Sharing, Disclaimer, and Closing Remarks

Le 19 septembre 1993, Lynn Hill réussissait l'impossible : la première ascension en libre du Nose, une voie de 900 mètres sur El Capitan au Yosemite. Un exploit qui repoussait les limites de l'escalade et redessinait pour toujours la place des femmes sur le granit américain. Trente ans plus tard, la grimpeuse Soline Kentzel arrive à son tour dans la vallée pour tenter seule l'ascension de cette voie considérée comme l'une des plus exigeantes de la planète et écrire sa propre ligne sur le mur.Abonnez-vous à notre newsletter pour ne louper aucun épisode ➡️

In this episode, Carrie sits down with pastor Chris Russo to discuss how religious OCD, intrusive thoughts, childhood trauma, and fears surrounding salvation shaped his relationship with God and how counseling, community, and faith became important parts of his healing journey.Episode Highlights:How scrupulosity can create intense fears surrounding salvation and judgmentWhy childhood trauma and loss can quietly affect your relationship with GodHow intrusive thoughts can distort the way Christians interpret scriptureThe difference between intellectually understanding God's love and emotionally receiving itWhy counseling, community, and healthy relationships played a major role in Chris's healing journeyWhat practical OCD recovery can look like while continuing to pursue faith, family, and purposeConnect with Pastor Chris here: www.officialchrisrusso.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

 summary In this episode, the hosts engage with their community, discussing the challenges and experiences of delivery work, the emotional impact of pets, and the joys and pressures of parenting in youth sports. They share personal stories, reflect on the importance of fostering a fun environment for children in sports, and navigate the complexities of competitive youth athletics. In this episode, the hosts discuss various themes related to youth sports, coaching challenges, and personal anecdotes about delivery experiences. They explore the significance of walk-up music in creating a fun atmosphere for kids, the importance of proper coaching techniques in youth baseball, and the passing of the torch in sports as children grow up. The conversation also delves into the frustrations of changing delivery protocols at UPS, including the requirement for photos, and concludes with a humorous personal story about the benefits of using a bidet. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8 Takeaways  Walk-up music can enhance the experience for young athletes. Volunteer coaches play a crucial role in youth sports. Proper coaching techniques can significantly impact children's learning. Teaching fundamentals is essential at the youth level. The transition from youth sports to high school is a significant milestone. Delivery challenges can arise from changing protocols. The requirement for delivery photos can be frustrating for drivers. Personal anecdotes can add humor and relatability to discussions. Bidets can improve personal hygiene and comfort. The importance of community and support in personal experiences. Chapters 00:00 Introduction and Community Engagement 03:06 Work Experiences and Challenges 05:58 The Impact of Volume Changes 08:55 Handling Unique Deliveries 12:08 Personal Stories and Reflections 14:54 The Role of Pets in Delivery Life 18:11 Parenting and Youth Sports 21:06 The Pressure of Competitive Sports 23:55 Celebrating Children's Achievements 26:54 Navigating Parental Expectations 30:01 Fun and Lighthearted Moments in Sports 35:45 The Importance of Walk-Up Music 38:06 Coaching Challenges in Youth Sports 41:44 Teaching Baseball Fundamentals 44:25 The Passing of the Torch in Sports 45:04 Delivery Challenges and Photo Requirements 51:58 The Frustration of Changing Delivery Protocols 56:09 The Bidet Experience: A Personal Story Shoutout to our Top Rate Legends Tony, Starla and S_nner!  keywords UPS, delivery, parenting, youth sports, community, challenges, work experiences, pets, competitive sports, personal stories youth sports, coaching, baseball, delivery challenges, UPS, bidet, personal stories, music, walk-up music, parenting DISCLAIMER THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY      

In this first episode of the new Stories I Don't Always Tell series, Julie shares the personal story behind a simple question that made her reflect on how God slowly shaped her life, ministry, and calling through ordinary moments. This heartfelt conversation will encourage anyone who wonders if their everyday life, struggles, or quiet faithfulness truly matter to God. Join Abundant Life Mentor, Julie Lefebure, each Tuesday as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insights. Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/.Support us on PayPal!

Did you know that pelvic floor dysfunction can show up as hip pain, back pain, anxiety, constipation, painful intercourse, bladder issues, restricted movement and even breathing dysfunction? In this episode, we're diving into one of the most overlooked aspects of women's health: the pelvic floor. Many women assume pelvic floor issues only affect those who have had children, but the reality is that pelvic floor dysfunction can impact women at every stage of life. From birth injuries and surgery to chronic stress, hormonal changes during perimenopause and menopause, prolonged sitting and even the way we breathe, there are countless factors that can influence pelvic floor health. Drawing on insights from the London Pilates Conference and leading pelvic health education, I explore why the pelvic floor is so much more than a group of muscles responsible for bladder control. You'll learn how the pelvic floor works as part of a whole-body system, influencing movement, posture, breathing, core function and overall wellbeing. If this episode resonates with you, please share it with the women in your life. It could be the information they never knew they needed.   Timestamps: (0:00) Understanding the Pelvic Floor (0:39) Who This Affects & Common Symptoms (2:27 ) About This Episode (3:30) Rethinking Pelvic Floor Health (5:08) Pelvic Floor Trauma and Its Causes (7:55) Hormonal Changes & Connective Tissue (9:36) Pelvic Floor Anatomy & Function (11:10) Signs of Dysfunction (13:01) Breath and Its Impact on Pelvic Floor Health (15:36) The Hypertonic (Tight) Pelvic Floor (17:15) How Dysfunction Shows Up in Movement (19:27) Recognizing Pelvic Floor Dysfunction (21:19) Practical Steps You Can Take Today (23:53) What to Avoid (25:33) Pilates as a Solution for Pelvic Floor Issues (28:56) Long-Term Changes & Personal Story (31:48) Resources & Closing   Work with me: If you'd like support with your movement, breathwork, Pilates or pelvic floor-friendly exercise, you can book a consultation with me here: https://calendly.com/kate-health/45min  

What if the stories you've dismissed as “not important enough” are actually the ones your audience needs most?Erin Mark and I explore why storytelling is the bridge between expertise and transformation and why audiences connect far more deeply with emotion, struggle, and humanity than with information alone. Erin shares how she took her deeply personal experience living with cystic fibrosis and transformed it into a keynote message about resilience, uncertainty, identity, and moving forward through change.We also talk about the surprising challenge many women face: not recognizing the power of their own stories because they've lived with them for so long.In this episode, we discuss:How to “universalize” your personal story so others see themselves in itWhy many women struggle to identify their most impactful storiesErin's “Story, Struggle, Solution” frameworkHow coaches can help uncover stories and themes you can't always see yourselfWhy you do not need a dramatic life story to become a compelling speakerHow storytelling can improve podcast interviews, presentations, and thought leadershipThe importance of becoming the messenger your audience needs at exactly the right momentWe also share details about our new Story Scoping coaching package and our upcoming in-person workshop in Orlando!About My Guest: At 35, Erin's life was coming to an end. She had entered end life stage cystic fibrosis: her lungs were failing, she was dying, and time was running out. While most people were training for their next promotion or milestone, she was training to die. And then, at the very last moment, everything changed – a breakthrough medication saved her life. That moment forced Erin into her most important pivot yet: learning how to live again. Her identity had been built around survival. Now, she had to rebuild her purpose, reshape her career, and discover what it meant to truly live. What she discovered is this: pivoting isn't a one-time act, it's a repeatable skill. Whether it's a reorg, a layoff, a leadership shift, or a personal loss, every “before and after” moment is a pivot point and it requires a new kind of leadership. Perfect for corporate teams, associations, and leadership conferences, Erin's keynotes are more than inspiration. They're a mindset reset and a tactical playbook for anyone navigating change or facing an uncertain next chapter.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/475/ Erin's website: https://erinmark.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Work with Erin to scope your story: https://www.speakingyourbrand.com/work-with-us/story-coaching/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day speaking workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxErin Mark (guest) = https://www.linkedin.com/in/erinmark/ Related Podcast Episodes:Episode 462: Speaking Strategies That Create Lasting Impact: Live Signature Talks from TLA Grads

Welcome to the very first episode of our new Deep & Shallow Series—where it's just your hosts, Debbie Mink and Jamie the Great, doing what we do best: talking smack.We wanted to let you in on some of our personal conversations because, honestly, we talk all the time. Sometimes it's deep. Sometimes it's shallow. Usually it's both. And, as you know, we think we're pretty funny.These shorter episodes will be dropping monthly and are a chance for you to hang out with us, laugh with us, and get a little glimpse into our real-life friendship.In this first episode, we chat about:Mother's Day expectations—and the reality of how the day actually went One Mother's Day involved the police the other involves Prada Cancer A story from our teenage years about how we learned to smoke (although we each remember it very differently)Think of this episode as your favorite easy summer beach read—but in podcast form.No heavy lifting. No homework. No commitment.Just pop in your earbuds, take a walk, dip your toes in the sand (or the water), and come hang out with us for a little laughter and friendship to feed your soul.  If you enjoy the episode, please subscribe, rate, review, and share with a friend.Here is the link to Jamie's Oral Cancer Diagnosis story https://podcasts.apple.com/de/podcast/jamie-the-great-shares-her-oral-cancer-story/id1475777819?i=1000613326054&l=en-GBShare this episode with your friends and family who love to laugh.  Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Crystal Victoria.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Crystal Victoria.

Welcome to Episode 303 of the Spun Today Podcast—your home for honest conversations about writing, creativity, and the journeys that shape us. I'm your host, Tony Ortiz, and today we're releasing a truly special episode to honor World MS Day. In this heartfelt conversation, I sit down with my wife, Zoila Ortiz, to share her powerful story of living with multiple sclerosis. We dive deep into her first symptoms, the uncertainty of diagnosis, and the emotional and physical challenges that come with MS. Zoila walks us through her search for information, the importance—and dangers—of online self-diagnosis, and the strength found in community. Through candid discussion, Zoila offers an inside look at adapting to adversity, the rollercoaster of medications (Glatiramer by injection (Copaxone) and Fingolimod (Gilenya) to the current day infusion Rituximab which is a monoclonal antibody). We touched on clinical trials, and the vital role of support systems. She talks openly about how MS can impact confidence, independence, and daily routines—but also about how determination and a strong mindset can turn even the most daunting obstacles into new paths forward. We dig into the importance of raising awareness, supporting one another, and using our platforms to connect and inspire. Tune in for a conversation about resilience, empathy, and the healing power of storytelling—and learn how you, too, can advocate for others and yourself.   The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.      Twitter: https://twitter.com/spuntoday  Instagram: https://www.instagram.com/spuntoday/  YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home  Newsletter: http://www.spuntoday.com/subscribe    Links referenced in this episode:      Follow Zoila: @melodyrosa2083   What is Multiple Sclerosis video from ASAP Science: https://www.youtube.com/watch?v=Naecv3h868c   To donate for MS research or partake in activities like Bike MS, Walk MS, or just to learn more, check out the National MS Society: http://www.nationalmssociety.org/     Jpmetz YouTube Page: https://www.youtube.com/@jpmetz     Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support     Check out my Books Make Way for You – Tips for getting out of your own way ÁBRЕТЕ CAMINO: CONSEJOS PARA DEJAR DE SER TU PROPIO OBSTÁCULO (Spanish Edition) FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories   http://www.spuntoday.com/books/ (e-Book, Paperback and Hardcover are now available)   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/     Shop on Amazon using this link, to support the Podcast: https://amzn.to/4km592l      Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, Notebooks, T-Shirts and more: https://spuntoday-shop.fourthwall.com/   Music: https://www.purple-planet.com   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: ApplePodcasts | Spotify | Pocket Casts | YouTube | Website

Dr. Loren Marks is a professor in the School of Family Life at Brigham Young University and a co-director of the American Families of Faith project. He is a prominent researcher at the Wheatley Institute, focusing on the intersection of faith, marriage, and family relationships across various world religions. He has co-authored numerous articles and reports analyzing the profound impact of religious involvement on human flourishing. In this episode, Loren joins me to unpack a landmark new meta-analysis evaluating the profound relationship between faith and mental health. Our conversation dives into a decade's worth of elite medical and data-driven social science, revealing why a vibrant community and hands-on religious practices move the needle on psychological health far more than solitary belief alone.Some highlights from this episode include:A Landmark 10-to-1 Ratio: Loren breaks down the striking data compiled by research teams at Harvard and Duke, showing that out of roughly 1,000 of the most rigorous studies on religion and mental health, 961 found significant positive connections compared to just 101 negative ones.Belief vs. Living the Religion: A deep dive into why mere religious belief isn't enough to boost psychological well-being. Loren explains how a faith tradition requires active practices and a communal "three-legged stool" to truly animate mental and physical benefits.Addressing "Toxic Faith" and Hurt: A candid and empathetic discussion on the dark side of religion, how faith can be hijacked or misconstrued into unrighteous dominion, and what Loren would personally say to individuals who have been deeply wounded by a religious community.The Power of Faith in the Home: Loren highlights insights from a global 11-nation study on how practicing faith within the walls of the home—through family prayer, scripture study, and shared meals—provides a significant added benefit to individual and family resilience.A Personal Story of Exemplary Faith: A touching personal memory from Loren's teenage years during the 1980s recession, sharing how witnessing his mother's private, late-night devotion while his father worked abroad permanently taught him that faith is tangible, real, and a relationship with a living Father.You can find more of the Wheatley Institute's research and the reports discussed at the following links:American Families of Faith Project https://americanfamiliesoffaith.byu.edu/0000019e-6a64-d21e-a7bf-6bf69b4e0000/religion-and-mental-healthBYU Wheatley Institutehttps://wheatley.Wheatley Institutebyu.edu/Follow For All The Saints on social media for updates and inspiring content:www.instagram.com/forallthesaintspodhttps://www.facebook.com/forallthesaintspod/For All The Saints episodes are released every Monday on YouTube, Spotify, Apple Podcasts and more:https://www.youtube.com/watch?v=TVDUQg_qZIU&list=UULFFf7vzrJ2LNWmp1Kl-c6K9Qhttps://open.spotify.com/show/3j64txm9qbGVVZOM48P4HS?si=bb31d048e05141f2https://podcasts.apple.com/gb/podcast/for-all-the-saints/id1703815271If you have feedback or any suggestions for topics or guests, connect with Ben & Sean via hello@forallthesaints.org or DM on InstagramConversations to Refresh Your Faith.For All The Saints podcast was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more.Follow For All The Saints on social media for daily inspiration.

Dr. Tony Ebel tackles one of the most commonly missed diagnoses in neurodevelopmental care: the brain-body disconnect hiding inside raging bull kids. While the drunken bull's struggles are visible and obvious, the raging bull's disorganization is buried beneath a flood of energy, motion, and output — which is exactly why pediatricians, therapists, and even chiropractors miss it. Dr. Tony breaks down the neurophysiology behind why these kids can sprint but can't skip, throw hard but can't catch, and talk constantly but struggle to articulate under pressure. He explains how subluxation at the brainstem level drives the gas pedal while shutting down the brake, and why stimulant medications, behavioral therapy, and even PT and OT will only go so far without first restoring the nervous system foundation. He closes with real hope for exhausted parents — showing how Neurologically-Focused Chiropractic Care doesn't just improve scans, it makes every other intervention work better too.-----Links & Resources:Mentioned in this episode:Episode 155: You Can't Work on the Brain Until You Work on the Body: The Missing Link Behind Speech, Behavior, and DevelopmentEpisode 32: Behavior Specialist Mom Shares What FINALLY Worked-----Key Topics & Timestamps01:45 Why the Brain-Body Disconnect Is Hidden in Raging Bulls 06:00 Dr. Tony's Personal Story as a Raging Bull Kid 08:00 Why Raging Bulls Thrive in Sports but Struggle in School 10:00 The INSiGHT Scans: Reading the Nervous System from the Inside 14:30 Raging Bull or Drunken Bull — The Answer Is Usually Both 17:00 What Whole Body Apraxia Actually Looks Like in a Raging Bull 24:00 What Subluxation Does at the Brainstem Level28:00 Why Medications Don't Fix the Root Cause 40:30 How Chiropractic Makes Every Other Therapy Work Better-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

What happens when two old-school sports guys dodge morning chaos, scam calls, and near-misses just to deliver unfiltered hot takes? From Braves blowouts and tennis debates to Big John’s wild recruiting memories with moonshine tests and European football, this Friday Happy Hour dives deep into college sports chaos, NIL caps, and government intervention. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Morning Banter 02:16 Personal Stories and Scams 06:30 Tennis Talk and Djokovic 09:45 Braves Victory and Local Sports 12:48 Jack and Diane Charity Event 16:18 Memory Lane: European Football and Recruiting 34:49 Super Bowl Memories with Big John 45:46 Government Intervention in College Athletics 58:20 Final Thoughts and Weekend PreviewSee omnystudio.com/listener for privacy information.

What happens when two old-school sports guys dodge morning chaos, scam calls, and near-misses just to deliver unfiltered hot takes? From Braves blowouts and tennis debates to Big John’s wild recruiting memories with moonshine tests and European football, this Friday Happy Hour dives deep into college sports chaos, NIL caps, and government intervention. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Morning Banter 02:16 Personal Stories and Scams 06:30 Tennis Talk and Djokovic 09:45 Braves Victory and Local Sports 12:48 Jack and Diane Charity Event 16:18 Memory Lane: European Football and Recruiting 34:49 Super Bowl Memories with Big John 45:46 Government Intervention in College Athletics 58:20 Final Thoughts and Weekend PreviewSee omnystudio.com/listener for privacy information.

Do you constantly over-do, over-give, and over-perform to "earn your keep" in your relationships? On this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton transitions to an all-new, single-topic format to take a deep, evidence-based dive into the world of over-functioning. Through real community stories and personal reflections, Kati maps out the 6-stage cycle that leads from automatic over-giving straight into quiet resentment, eventual blowups, and toxic guilt. But this isn't just an emotional burden. Kati shares fascinating, decades-spanning clinical research—including the concept of "unmitigated communion," a 7-year study following 1,340 couples, and a chilling 2022 medical study linking "self-silencing" directly to physical cardiovascular risks like carotid plaque. If your body is carrying what your mouth refuses to say, it is time to break the loop. Tune in to get a clear, 4-step actionable framework to practice "deliberate under-functioning," express specific needs, and tolerate the discomfort of choosing growth over chronic exhaustion. Chapters: 00:00 - A New Format for Ask Kati Anything 02:00 - What is Over-Functioning? Community Stories 04:00 - Fawning, People-Pleasing, and the Need to Feel Safe 07:40 - Earning Love: Kati's Personal Story with Perfectionism 11:50 - The 6 Rungs of the Over-Functioning Cycle 22:02 - Episode sponsor message: BiOptimizers Magnesium Breakthrough - go to https://bioptimizers.com/kati and use code KATI for 15% off your entire order Plus a Free bottle of Masszymes 23:34 - Unmitigated Communion: When the Self Disappears 30:23 - The Relationship Trap: 7-Year Study of 1,340 Couples 35:36 - The Cardiovascular Cost of Self-Silencing 38:27 - Step 1: Identify Your Current Rung 40:34 - Step 2: Deliberate Under-Functioning 45:30 - Step 3: Make a Single, Specific Ask 49:15 - Step 4: Tolerate the Discomfort (Data vs. Danger) 52:43 - Next Week's Preview: Understanding Health Insurance Share this episode with a friend who needs to hear it, leave your questions for next week's topic in the comments, and don't forget to subscribe! Books Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that's required of you, really, is to be there for it, and to stretch yourself in ways you hadn't expected. Mariann Budde, bishop of the Episcopal Diocese in Washington, DC, tells of three defining moments of struggle and grace in her life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of America's most controversial jail systems — challenging each other on what's truth and what's misunderstood, and asking whether meaningful reform at Rikers Island is even possible today. _____________________________________________ #RikersIsland #PrisonCorruption #TrueCrime _____________________________________________ Watch my interview wirh Steven Dominguez: https://www.youtube.com/watch?v=-EvupiKuyuw&t=166s _____________________________________________ Watch my interview with Norman Seabrook: https://www.youtube.com/watch?v=X5Q7tofDnJ8&t=1s _____________________________________________ Connect with Steven Dominguez: https://www.instagram.com/chillstevie/ _____________________________________________ Connect with Norman Seabrook: https://www.instagram.com/normseabrook/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Corrupt Rikers Guard vs Honest Union Boss — The Full Story 01:53 The Corruption and Dysfunction Inside Rikers Island Nobody Talks About 04:42 How the System Capitalism and Jail Jobs Create Corrupt Officers 07:02 Why So Many Young Inexperienced Officers End Up Corrupt at Rikers 10:30 Personal Stories and the Family Ties That Pull People Into Jail Work 13:04 The Reality of Corruption at Rikers — What Becomes Normal and Why 16:17 Temptation Greed and the Moment Officers Choose to Cross the Line 18:42 How Leadership Addiction and Culture Among Officers Enables Corruption 22:17 Who Is Really Responsible When Officers Go Bad 24:18 Real Corruption Stories and the Consequences Nobody Prepares You For 27:40 The Mental Health Crisis Inside Rikers and How It Feeds the Cycle 33:40 Second Chances and What Redemption Really Looks Like After Corruption 36:20 The Lessons Learned and How Community Influence Shapes Everything 38:16 The Broken Infrastructure and Safety Crisis Nobody Wants to Address 40:54 The Leadership Decisions That Could Actually Fix Rikers Island 44:00 Closing Rikers Island — The Real Solutions and Real Consequences 46:25 What a Warden Would Actually Do Differently — Reform From the Inside 50:26 How Hip Hop Culture and Society Shape What Happens Inside Rikers 53:36 Communication Humanity and What It Really Takes to Break the Cycle 58:06 Why Supervisor Support Is the Single Most Important Factor at Rikers 01:03:11 Final Thoughts — What Both Men Want You to Know About Rikers Island _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the nuances of grief and loss, personal rituals, and our willingness to be transformed.  0:00 — Introduction and Guest Introduction 3:04 — Marissa's Personal Story and Grief Journey 7:38 — Building a Grief Plan 13:24 — Understanding Trauma and Its Impact 17:27 — Boundaries and Self-Care 22:52 — The Role of Prayer and Rituals 28:22 — Memorializing Losses and Rituals 32:18 — Connecting with Nature and Finding Support 37:46 — Conclusion and Final Thoughts Merissa Nathan Gerson is the author of Forget Prayers, Bring Cake: A Single Woman's Guide to Grieving, and her writing appears in Modern Love for the New York Times, The Atlantic, Playboy, Tablet, CNN.com and beyond. Merissa trained in Shambhala Shamatha meditation, graduated with an MFA in Writing and Poetics from Naropa University, is a certified Sivananda yoga teacher, and holds an MA in Jewish Studies with a focus on inherited trauma as well as sex and gender from the Graduate Theological Union in Berkeley, California. She was the Inherited Trauma consultant to Amazon's Transparent and is the daughter and granddaughter of war refugees. She is currently training to be a rabbi. Forget Prayers, Bring Cake: A Single Woman's Guide to Grieving came out in 2021 from Mandala Press for Simon & Schuster. This book is a companion for these times. As McArthur Genius Kiese Laymon describes: "Merissa Gerson has created a neon treatise on the art and necessity of grieving."

What if the darkest chapter of your life turned out to be the very thing that saved it? Sean Clayton is a serial entrepreneur, marketing expert, and founder of Myosin and Mindful Ventures. He has helped bring nine brands to exit totaling over a billion dollars through direct-to-consumer marketing. Today, he is building AI-first marketing products, investing in over 30 companies, and teaching people how to unlock their highest self through integrated spirituality and radical inner work. In this conversation on The Greatness Machine, Darius and Sean dig into one of the most remarkable origin stories you'll hear on this show. Sean opens up about childhood sexual abuse and the deep wounds it left behind, the people-pleasing and affirmation-seeking patterns it created, and the moment he tried to end his life before everything fell apart. He shares how a federal conviction and nearly three years behind bars paradoxically became the turning point that broke a cycle that could have killed him, and how he rebuilt his life from the ground up, starting at a car dealership in a halfway house with $200 in ads and a hunger to prove the world wrong. Sean also shares the spiritual framework he now teaches through the Miracle Academy, including how to get in communion with your inner child, why everything happening outside of you is simply a feedback loop of your internal world, how to recognize and create from life's patterns, and what it truly means to stop efforting through life and start walking in greatness. In this episode, Darius and Sean will discuss: (00:00) Welcome to The Greatness Machine (02:56) Sean Clayton's Journey in Marketing (05:45) Overcoming Adversity: Sean's Personal Story (08:31) The Impact of Criminal Charges on Life (11:35) Navigating the Prison System (14:06) Lessons Learned and Marketing Success (17:12) The Future of Marketing and AI (21:20) From Harvard to Houston: A Journey of Rebellion (28:05) Navigating Corporate Challenges: The Rise and Fall of Innovations (36:02) Transforming Trauma: Finding Purpose Through Pain (41:41) The Gift of Trauma: Testing Worthiness and Growth (44:10) The Influence of the Inner Child (46:49) Aligning with Your Higher Self (50:01) Miracles of Life and Purpose (01:03:14) Embodiment and Self-Truth Sean Clayton is a visionary entrepreneur and marketing expert with a rare ability to blend data-driven strategy with human-centered storytelling. He is the founder of Myosin, a full-service growth marketing accelerator, and has helped bring nine brands to exit totaling over a billion dollars in value through direct-to-consumer marketing. His work spans venture growth, regenerative health, Web3 user acquisition, and holistic well-being, with notable partnerships alongside industry giants like Lionsgate, Sony, and Fox. Previously serving as Chief Solution Officer at WPP, Sean has built sustainable growth infrastructures for some of the world's leading brands. He is also the creator of the Miracle Academy, a platform dedicated to integrated spirituality, emotional freedom, and personal transformation. A recognized speaker and thought leader, Sean's insights have been featured in TechCrunch, VentureBeat, and Martech Series. His life and career are a testament to what becomes possible when business acumen meets deep inner work. Connect with Sean: Website: https://www.themiracleacademy.com/  Website: https://myosin.io/  YouTube: https://www.youtube.com/@Abundance10000  Instagram: https://www.instagram.com/abundance10000/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Climate activist Varshini Prakash first became aware of the effects of a changing planet when her grandparents' village in India was flooded in a monsoon. A child then, she felt overwhelmed and powerless. In this week's episode, Varshini shares how she came to find hope and build courage through the large and small communities in her life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.