Podcasts about food allergies

From “colic” that never eased to four pages of confirmed allergens, Susanna Peace Lovell recounts the first years of parenting her daughter, Arizona—years marked by nonstop crying, full-body eczema, and relentless advocacy. When a hypoallergenic formula finally brought relief around 18–19 months, Susanna could breathe—and begin reframing motherhood with compassion for her child and herself. She shares practical allergy survival tips (from table toppers to EpiPens), how autism diagnosis informed self-advocacy, and why community through We Are Brave Together mattered. This conversation serves as a guidepost for any parent navigating complex medical needs while preserving joy at home. You won't want to miss Katie and Susanna's conversation.    Episode Timestamps: [03:45] Signs of Severe Food Allergies in Infants – From nonstop crying to full-body eczema, Susanna shares the earliest symptoms Arizona showed. [08:15] How Doctors Diagnosed Multiple Severe Food Allergies – The long journey to four pages of allergy results and what that meant for daily life. [18:30] Switching to Hypoallergenic Formula – How finding the right formula finally brought relief after months of suffering. [22:45] Tips for Parents Navigating Severe Food Allergies – Compassion, picky eating strategies, and surviving dining out with kids. [26:50] Teaching Kids Self-Advocacy with Food Allergies – How Arizona learned to protect herself and why autism shaped that process. [30:40] Finding Support for Parents of Kids with Severe Allergies – The role of We Are Brave Together and community in surviving medical parenthood.   Resources mentioned: We Are Brave Together (caregiver community Jessica Patay founded). Susanna's Website Follow Susanna on Instagram

Food allergy accommodations don't stop at the classroom door—they extend into workplaces, public spaces, and even stadiums. But what rights do you actually have? Today, we're joined by FAACT's General Counsel, Amelia Smith, JD, to break it all down and help you understand your civil rights.Resources to keep you in the know:FAACT's Accommodations Resource CenterFAACT's Civil Rights Advocacy Resource CenterFAACT's Local ResourcesContact Amelia Smith, JD: Amelia.Smith@FoodAllergyAwareness.orgYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: DBV TechnologiesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Allergist Tina Sindher acknowledges that allergies may be affecting more people worldwide, influenced by a combination of factors such as environmental changes, modern lifestyles, urbanization, and evolving dietary habits. Prevention is playing catch-up, and promising new strategies include earlier food introduction than was popular only a few years ago. On the treatment front, hopes are rising for immunotherapies and a new prescription medicine, omalizumab, that addresses multiple allergens at once. While no single approach helps all, these strategies could allow millions worldwide to better manage their allergies, Sindher tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Sayantani (Tina) SindherConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Tina Sindher, a professor of medicine and allergy at Stanford University.(00:03:16) Inside the Immune ResponseWhy our immune systems trigger allergic reactions.(00:04:57) Genes vs. EnvironmentWhether genetics or environment drive allergy risks.(00:08:05) The Microbiome FactorThe role of the microbiome and early exposures in prevention.(00:09:17) A Global Allergy SurgeHow global allergy trends reveal rising health challenges.(00:11:56) Potent Food TriggersWhy some foods cause stronger and faster reactions.(00:13:49) Emerging RisksWhether Alpha-Gal signals new emerging allergy risks.(00:15:47) Multi-Food AllergiesHow multi-food allergies complicate diagnosis and treatment.(00:19:02) Preventing Allergies EarlyWhy early food introduction may help prevent allergies.(00:20:54) Skin's Role in AllergiesThe importance of infant skin health in allergy development.(00:23:39) Testing LimitationsThe limits of current testing methods to truly diagnose allergies.(00:25:13) Standard Testing ProcedureThe current methodologies deployed when testing for allergies.(00:27:28) New TherapiesHow new therapies like OIT and Xolair are reshaping treatment.(00:31:50) The Future of AllergiesThe potential of combined therapies to aid in allergy treatment.(00:34:33) Managing Seasonal AllergiesHow to manage seasonal allergies effectively at home.(00:37:08) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

FAACT's Vice President of Inclusion Initiatives, Aleasa Word, recently wrote a powerful piece reminding us that no two people experience food allergies the same way. We're honored to have Aleasa with us to explore a fresh perspective—one that not only captures the lived experience of food allergies, but also sparks greater empathy, awareness, and understanding in the communities around us.Resources to keep you in the know:Read FAACT's BlogsYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: ARS PharmaThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Perhaps you've heard lately in the news about something called alpha gal red meat allergy. Dr. Greg talks with Dr. Heather Norman Bergdorf, associate extension professor in the UK College of Culture, Food, and Environment about Alpha-gal syndrome.

Are you effected or not effected by food allergies? Either way you need to become more informed. Food allergies affect much more than what ends up on the plate—they're deeply woven into the emotional fabric of households, shaping the experiences of kids, parents, adults, and entire families. In this heartfelt, practical episode, we explore those hidden layers from socialization, quality of life and self-esteem. Folks suffer from anxiety, depression, OCD, and trauma. Dr. Dennis educates us all on why we need to become more informed, how we can find resilience, and manage countertransference around the "right" way to intervene. You can learn more about Dr. Dennis at ksdfamilysolutions.com and email her at drdennis@ksdfamilysolutions.com A resource:https://www.foodallergycounseling.org/ Dr. Kelly Sullivan Dennis is a licensed clinical social worker with a PhD and over 30 years of experience working with individuals, families, and groups across the lifespan. She serves as an assistant professor in the Social Work Department at Molloy University, where she teaches both undergraduate students and graduate students through the Fordham-Molloy MSW Collaborative. Her academic work is informed by her clinical expertise and her dedication to fostering inclusive, justice-driven social work practice.In her clinical work, Dr. Dennis supports clients coping with anxiety, depression, grief, trauma, chronic illness, and major life transitions. She has a special interest in working with children and families to help manage complex issues such as food allergies, chronic illness, and family system challenges. Her approach is strengths-based and integrative, drawing on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-focused intervention, play therapy, narrative therapy, and solution-focused counseling.Throughout her career, Dr. Dennis has worked in a wide range of settings, including schools, mental health centers, community agencies, parent resource centers, libraries, and places of worship in order to bring mental health support into the heart of the community. She is also an active community educator, leading workshops on grief and loss, trauma, crisis response, parenting children with complex needs, and navigating life with food allergies.Dr. Dennis is a proud member of the Academy of Food Allergy Counseling (AFAC) and the National Association of Social Workers (NASW). Her work is guided by a strong commitment to social justice, human rights, and the belief that every individual deserves dignity and access to compassionate, competent care.

After the heartbreaking loss of their son Oakley, his family turned their grief into action—founding Red Sneakers for Oakley, a nonprofit that has since grown into a powerful movement dedicated to saving lives through food allergy education and awareness. Today, we're joined by Executive Director, Lindsey Spangler, to learn more about this inspiring organization, the programs making a difference, and how you can be part of the movement to protect and empower families everywhere.Resources to keep you in the know:Red Sneakers for OakleyYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Do you really have a food allergy or is it just an intolerance? In this conversation with Will Bulsiewicz, you'll learn the crucial difference between food allergies, FODMAP intolerances, and histamine sensitivity, and why misdiagnosing yourself can lead to unnecessary restrictions and fear.Dr. Wil BulsiewiczListen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: ⁠⁠⁠⁠⁠⁠⁠⁠Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots⁠⁠⁠⁠⁠⁠⁠⁠**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at ⁠⁠⁠⁠⁠⁠⁠⁠londonnootropics.com⁠⁠⁠⁠⁠⁠⁠⁠***If you enjoyed this episode you might also like:No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewiczhttps://www.youtube.com/watch?v=8X3b4Hzq75k***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Let's be friends!

Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

Hey food allergy mama! This episode might be controversial, but today I'm talking about why I think celebrations with food like birthday cupcakes, donuts, and cookies don't belong in the classroom.  Neither of my kids had food-free classroom celebrations, but this has been something I hoped for, for many years.  And for different reasons than you might think! In this episode, I'm sharing my astonishing reasons why celebrations in the classrooms should be food-free, and in case you're worried that taking food out of celebrations will make school boring and full of misery, listen to the end for surprising kid and teacher-approved alternatives that make school super fun and exciting. I'm cheering for you! Corinna Food Allergy Travel Advisor & Mentor Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Grab the School Food Allergy Template & School Success Pack Get The Free Resources: Food Allergy Kids Empowerment Guide(for kids aged 2-7): https://www.friendlypantry.com/empowerment Our Family's Travel Secrets Mailing List: www.friendlypantry.com/travelsecrets Read The Blog Listen to Related Episodes: 17| Two Ways To Develop Your Allergy Letter Template For School 26| School Supply Essentials For Kids With Food Allergies 63| Preschool, Daycare and School: 8 Essential Allergy Questions to Ask Before Enrolling 71| Food Allergies At School: Tips For A Safer, More Inclusive Year      

At age 16, Peyton Owen decided to take her alpha-gal diagnosis and use it as a force for good. Our very own TAG Teen Contributor is sharing some exciting updates full of new projects for the alpha-gal community! Last year Peyton jumped into the advocacy space by getting involved with the FARE Teen Advisory Group, which led to an amazing collaboration with K-12 Allergies and the launching of the AGS Gift Bags Project. Peyton shares what inspired her to get involved in advocacy work, her experience as a CFAAR Ambassador, researching colleges, travel tips, and so much more! You won't want to miss this one, so tune in now!Visit Peyton's Corner to read more about her journey with AGS and her exciting advocacy updates.To learn more about FARE"s Teen Advisory Group and ways you can get involved visit: https://www.foodallergy.org/resources/teen-advisory-group

In part 2 we are joined by Robyn Lao, a mom of a child with food allergies to discuss living with food allergies, parenting tips and some of the amazing advocacy work for people with food allergies.

After her daughter Adina suffered a serious allergic reaction to a medication containing her allergen, one family decided to take action. Today, we'll hear from Adina's mom and food allergy advocate, Jennifer Togal, about the proposed federal legislation named in her honor — the ADINA Act. We'll explore what this bill means for allergy communities nationwide… and how you can join the movement.Resources to keep you in the know:ADINA Act Website H.R. 3821 - ADINA Act 119th Congress: Congressional website linkHouse.gov: Find your RepresentativeSample Letter to RepresentativeYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

It's back to school for millions of children. One challenge for some families is the food allergies their children face. Research shows food allergies among children are more common than ever. We'll explore the scope of the problem and learn strategies to keep children safe.

In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small and big ways to make an impact. They share personal stories of how they've shown up for the food allergy community, plus practical tips for channeling anxiety and helplessness into something powerful and purposeful. Whether you have five minutes or five hours, you'll walk away with real ideas, resources, and inspiration for becoming an advocate—even as a busy allergy parent.Organizations to get involved with:1.) Allergy & Asthma Network2.) FARE3.) Food Allergy and Anaphylaxis Connection Team | FAACT4.) Asthma & Allergy FoundationCONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

As parents of a child with multiple food allergies we've learned a lot over the years. We've learned to stay educated, to educate others, and to be an advocate for safety in the world of caring for children with food allergies. Join us in between seasons for this special mini-season format of The Victory Couch, upholstery. This is one to share those in your life who are effected daily by what it's like to live with food allergies, or love someone who does (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch,Facebook, victorycouchpodcast@gmail.com, or ⁠www.thevictorycouch.com⁠Want a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.Listen to the original episode in FULL here:Season Two, Episode 12: about food allergies, American cookies, and what Gen Z does better than us⁠⁠https://open.spotify.com/episode/0QOQ4WBW8IRRcKiZA0d355?si=a32ZA8ODTmqi7-m1SoZh3wBugabees https://thebugabees.com/

We're joined by Betsy Craig, CEO and founder of MenuTrinfo and creator of the first Certified Free From Allergen Program. Learn how her groundbreaking work is making food shopping safer and more transparent for those with allergies.Resources to keep you in the know:Certified Free From Allergen Certification ProgramCFF Approved Products (SKU's) - Product FinderCFF Trusted Brands Request a CFF Product TemplateYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

At the end of Food Allergy and Celiac Disease Awareness Month this May, I was thrilled to chat with Benji Koltai, co-founder and CEO of Galley.  On this episode, Benji brings his personal journey with Crohn's disease and gluten intolerance, pairing it with his tech expertise to revolutionize food safety from the inside out. We dive deep into what “recipe first, people always” truly means—exploring how a digital recipe system transforms food safety, allergen awareness, and food waste in kitchens from hotels to college dining.  Benji shares how Galley empowers foodservice teams—reducing food waste, streamlining operations, and making dining safer for everyone with dietary needs. Listen in to discover powerful stories from clients, the real numbers behind food waste savings, and how a single source of culinary truth can change the guest experience and bottom line. Benji's insights on technology, transparency, and compassion are game changers!

Dr. Jim Adams, Chief Medical Officer of Northwestern Medicine, joins Lisa Dent to discuss some of the latest health headlines.

Dr. Mike Pistiner is not just an allergist and immunologist, he's also an allergy dad and fierce patient advocate. In this episode, Dr. Mike breaks down what allergies are, typical signs and symptoms and how they're treated. Have you been curious about when is the right time to use epinephrine? Then this episode is for YOU! Tune in today!Michael Pistiner, MD, MMSc is Director of Food Allergy Advocacy, Education and Prevention for the MassGeneral Hospital for Children, Food Allergy Center. He has a special interest in food allergy and anaphylaxis education and advocacy, infant food allergy management,  healthcare provider education, facilitating collaborations between the medical home and school health, and maintaining quality of life in children (and their families) with food allergies.  Dr. Mike is author of "Everyday Cool With Food Allergies", co-author of the "Living Confidently With Food Allergy" handbook, and co-founder and content creator of AllergyHome.org.Dr. Pistiner is a fellow in the American Academy of Pediatrics (AAP), where he is a member of the Section on Allergy and Immunology Executive Committee, Council on School Health and the Massachusetts Chapter of the AAP. He is also a member of the American Academy of Allergy Asthma & Immunology and the American College of Allergy, Asthma and Immunology.Additionally, he serves on the medical advisory board of Asthma & Allergy Foundation of America, New England Chapter and is a voluntary consultant for the Massachusetts Department of Public Health School Health Service Unit.To learn more about the Food Allergy Management Bootcamp at MassGeneral visit: https://www.massgeneral.org/children/food-allergies/food-allergy-management-boot-campTo learn more about the FAMP-It resource visit: https://famp-it.org/

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hero Bread, a brand claiming to revolutionize our favorite carb-heavy foods with healthier, low-carb alternatives. Is their seeded bread truly a nutritional hero, or just clever marketing? Jenn dives into the ingredients, nutrition facts, and the brand's mission to uncover if it lives up to the hype. Could this bread be a game-changer for your sandwich game, or is there a catch? Tune in to find out what surprising details Jenn reveals about this trendy bread! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHero Bread - WebsiteReading Labels: What Are We REALLY Looking for?Reading Labels Part 2: Learning In ActionNutrition Nugget: Cool Your RiceNutrition Nugget: Olive Oil Hero Bread, Low-Carb Bread, Seeded Bread, Zero Sugar, High Fiber, Fewer Calories, More Protein, National Sandwich Month, Sliced Bread, Nutrition Facts, Resistant Wheat Starch, Inulin, Olive Oil, Wheat Protein, Wheat Bran, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Fava Bean Protein, Raisin Juice, Natural Flavors, Enzymes, Allergen Information, Food Allergies, Carb-Heavy Foods, Healthy Bread, Bread Heads, Low-Carb Options, Marketing Claims, Net Carbs, Fiber Intake, Open-Face Sandwich, Gastric Upset, Rule Of Fives, Processed Food, Gu Gum, Smoke Point, Refined Olive Oil, Sandwich Ideas, Healthy Eating, August, National Sandwich Month

Nutritionist Leyla Muedin explores the fascinating link between dietary habits and sleep quality, particularly nightmares. Discussing a recent study published in Frontiers in Psychology, Leyla explains how consuming certain foods, especially late at night, can influence dream patterns. Foods like sweets, dairy, and allergens such as gluten and lactose were found to have significant effects on sleep disturbances. She emphasizes healthy eating habits, particularly avoiding food allergens and late-night eating, and suggests practical tips for improving sleep quality. Leyla also touches on how cultural beliefs and anecdotal evidence support the scientific findings, providing a comprehensive overview of how diet can directly affect dream content and sleep health.

When Brandon and Whitney Cawood's three-year-old son was expelled from daycare for aggressive behavior, they faced a crossroads that would change not only their lives but potentially millions of others. Rather than accepting the psychiatric diagnoses being pushed on them, they discovered something shocking: their son's severe behavioral issues weren't psychological at all—they were chemical reactions to synthetic food dyes hiding in his daily allergy medication and antibiotics.Within 48 hours of removing these petroleum-based chemicals from his diet, they met their real son for the first time. This revelation launched them on a journey that would lead to creating the documentary "To Dye For," building a community of nearly one million parents, and influencing legislation across multiple states.To Dye For Documentary Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Red Sneakers for Food Allergy Awareness Peoria Chapter shares helpful tips as children head back to school.

Join us as we dive into the world of canine nutrition with Isabela Herbert, a certified canine nutritionist and professional dog trainer. Discover how simple dietary changes can significantly improve your pet's health and well-being.Guest: Isabela Herbert, Canine Karma Traininghttps://www.caninekarmatraining.com/Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

Food allergies now affect 1 in 13 children in the U.S., turning mealtime into a daily source of anxiety for families. But groundbreaking research — including the LEAP study — shows that introducing allergenic foods like peanuts early and often can prevent most peanut allergies before they start.  Catherine Jaxon, co-founder of Mission Mighty Me and mom to a child with a nut allergy shares the story of her daughter's first allergic reaction, what she learned from leading allergy researcher Dr. Gideon Lack, and how she helped create a safe, easy puff snack to help parents maintain early exposure from infancy through childhood.  You'll learn:  Why early introduction of peanut and tree nut products can prevent allergies  How to safely start allergenic foods with your baby  Practical tips for keeping these foods in your child's diet  Mission MightyMe.com Use code DRHUNTER for 15% off one-time purchases or 30% off a subscription purchase through the end of 2025. Nutty Puffs are also available on Amazon, Thrive Market, Target, Sprouts and other select retailers.    Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here.  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: Pediatrician Next Door Podcast  Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many healthcare professionals—nurses, ER doctors, even hospital teams—still miss key facts about food allergies and anaphylaxis? In this episode of EpiPod, Sarah and Danielle sit down with Dr. Maya Gharfeh to explore why gaps in clinical allergy knowledge persist and what's being done to close them. Sarah shares a personal story about an ER doctor's surprising misunderstanding of allergic reactions, while Dr. Gharfeh recalls the time she had to advocate for her patient to receive epinephrine inside the hospital itself. Plus, Dr. Gharfeh offers practical tips for patients and families on navigating moments of confusion or conflicting advice during emergencies.CONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Dr. Gharfeh - click HERETo connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

Part 1 of our 2-part episode on food allergies reviews what food allergies are and what they are not. Highlights the most common allergens, testing and management.

Living with food allergies can be overwhelming—but it doesn't have to control your life. In this episode, licensed psychologist Amanda Whitehouse, PhD, shares practical tools to manage food allergy anxiety and trauma. Learn how to help you or your family feel safe, confident, and empowered every day.Resources to keep you in the know:Amanda Whitehouse, PhD - WebsiteDon't Feed the Fear Podcast @thefoodallergypyschologist - Follow on InstagramAmanda Whitehouse, Food Allergy Anxiety Psychologist - Follow on FacebookYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: GenentechThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

Hey Food Allergy Mom, One question I hear from food allergy parents is: “Is my child ready to self-carry epinephrine at school?” Sometimes we think they're ready, but the school or maybe their doctor isn't convinced. We all know that having that epinephrine available right away is important, which makes self-carrying an important option. So, how do you know they're ready, and what can you do to show the school they are? In today's episode, we're walking through what self-carry means, and I'll share some real-life tests you can do to help everyone feel confident that you're child is ready. By the end of this episode, you'll have a solid plan for figuring out if your child is ready to self-carry this school year—whether it's your child's first time or just a new grade with new expectations.  I'm cheering for you! Corinna Food Allergy Mentor and Travel Advisor NEXT STEPS Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Get the School Food Allergy Plan Template and School Success Pack. Get The Free Resources: Food Allergy Kids Empowerment Guide(for kids aged 2-7): https://www.friendlypantry.com/empowerment Our Family's Travel Secrets Mailing List: www.friendlypantry.com/travelsecrets Read The Blog Listen To Related Episodes: 53| Tips for Food Allergy Moms: Navigating Playdates, School, and More 26| School Supply Essentials For Kids With Food Allergies 25| 3 Mistakes I Made With Food Allergy Safety At School & How To Avoid Them 19| Kindergarten Readiness: A Food Allergy Parent's Essential Guide 17| Two Ways To Develop Your Allergy Letter Template For School 4| Truth Bomb: Why Educating Teachers About Food Allergies is Crucial, Whether You Have a 504 Allergy Plan or Not

Leading food allergy advocate Lianne Mandelbaum discusses her article, "What one diagnosis can change: the movement to make dining safer." She explains how for millions of people living with food allergies, dining out is often an exercise in survival rather than a joy, filled with anxiety about cross-contact and lack of ingredient transparency. Lianne highlights a powerful advocacy movement, driven by the personal stories of those with lived experience, that is creating systemic change. She focuses on California's ADDE Act (SB 68), a bill that would require restaurants to list the top nine allergens on their menus, framing it not as a burden but as a significant business opportunity. By increasing transparency, restaurants can win the trust and business of the food-allergic community and the large groups of friends and family who dine with them. Drawing parallels between her own advocacy for airline safety and this new legislative effort, she illustrates how parent-driven passion is reshaping public policy to make the world safer and more inclusive for everyone. California Medical Professionals: Urge Governor Newsom to Sign the ADDE Bill (SB 68) Into Law: https://www.votervoice.net/AAFAmerica/campaigns/129000/respond Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers. VISIT SPONSOR → https://kevinmd.com/careers Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern. VISIT SPONSOR → https://kevinmd.com/pattern SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Is gentle rebounding and indoor recumbent biking safe for someone with chronic venous insufficiency?Were you talking about 'disseminated sarcoidosis'?What are your thoughts on AI-enhanced EKGs?What can I do to find relief for my irritable bowel syndrome?Are there benefits to chelation therapy, or has it fallen out of favor?Some brands of stevia don't contain erythritol.  Can I use those?

If your student is exploring colleges—or you're just starting to look ahead—you're in the right place. Today, Caroline Moassessi, FAACT's VP of Community Relations, will talk about starting the college search when food allergies are in the mix. She'll share two essential checklists from FAACT's College Resource Center—one for parents and one for students—to help you work together and cover all the bases from the start. Resources to keep you in the know:FAACT's College Resource CenterFAACT's Private Facebook group for Parents/Caregivers of High School and College Students with Food AllergiesFor Parents/Caregivers College ChecklistsFor Students College ChecklistsLegal Considerations (College)FAACT's Roundtable Podcasts:Ep. 172: College Series, Part 4 - Emergencies Happen Ep. 171: College Series, Part 3 - Going OutEp. 170: College Series, Part 2 - Defining Safe at CollegeEp. 169: College Series, Part 1 - RoommatesYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: DBV TechnologiesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

In honor of both Food Allergy Awareness Month and Mental Health Awareness Month, I was thrilled to welcome Amanda Whitehouse, licensed psychologist, food allergy anxiety and trauma expert, host of the Don't Feed the Fear podcast, and a devoted food allergy mom, to Eating at a Meeting. Amanda and I dove into the rarely-discussed intersection of food allergy safety and mental health. Too often, we focus on labeling foods and avoiding allergens at events, but what about managing the underlying fear, trauma, and anxiety that come with living (or parenting) with food allergies? Amanda opened up about the deep-seated worries food-allergic individuals carry to every buffet, the impact of recurrent trauma from allergic reactions, and the often overlooked mental toll of social and professional situations involving food. We unpacked the crucial need for “emotional safety” alongside physical safety, practical ways planners and foodservice professionals can alleviate anxiety, and why inclusive, empathetic communication truly matters. Amanda also shared grounding techniques, misconceptions about allergy anxiety, and how to build confidence navigating a sometimes isolating world. Tune in for powerful stories, expert insights, and actionable tips to create events where everyone feels seen, heard, and safe—both on their plate and in their hearts.

This episode is sponsored by Blue Buffalo. Watch the full video version of the podcast episode here. Natalie Marks, DVM, CVJ, CCFP, Elite FFC-V,  is an award-winning small animal veterinarian with over 20 years of clinical experience, previous practice owner, industry consultant, educator, media expert, co-owner of Veterinary Ownership Advocates, and CEO of VANE (the Veterinary Angel Network for Entrepreneurs). She is committed to supporting innovation in the animal health space and mentoring and supporting young founders and practice owners. Joya Griffin, DVM, DACVD,  is an Ohio native and graduated from Cornell University College of Veterinary Medicine in 2006. While attending Cornell, she earned numerous awards, including the Dermatology Service Award for her aptitude in clinical dermatology and her research on Malassezia otitis externa. After graduation, she completed an internship at VCA Berwyn and Aurora Animal Hospitals in Chicago where she was awarded the Intern Abstract Award for her presentation on Methicillin-Resistant Staphylococcus aureus.  Griffin returned to Cornell University in 2007 for a residency in dermatology and, after completing her residency-training program, served one year as an instructor of dermatology teaching fourth-year clinical students as well as lecturing to underclassmen on bacterial, fungal, and immune-mediated skin diseases. Griffin became a Diplomate of the American College of Veterinary Dermatology (ACVD) in August 2010 and joined the Animal Dermatology Group. She has a special interest in fungal and immune-mediated skin diseases as well as feline and equine dermatology. She enjoys lecturing to fellow veterinarians, mentoring residents, and teaching the veterinary students who extern with her.  Griffin also stars in the Nat Geo WILD television series, “Pop Goes the Vet with Dr. Joya,” which highlights the challenging and mysterious cases she encounters in veterinary dermatology.  Griffin always strives to care for her patients as if they are her own pets and loves building a long-lasting relationship with their pet parents. Outside of work, Griffin enjoys spending time with her family and pets. She is happily married to Forrest Cummings, DVM, DACVIM (SAIM), a veterinary internal medicine specialist, and they have 3 children - Caden and boy/girl twins, Coby and Carter. They have two cats, Donut and Peach Coffee, and two dogs, Guri and Magic. She loves traveling, entertaining and working out. Julia Miller, DVM, DACVD, is an Upstate NY native who grew up in the hallways of Cornell's vet school. She tried her hand at vocal performance (opera) in undergrad at Indiana University and in spite of having a blast singing all day long, she decided that her first true love, animals, offered a more stable and satisfying career. She graduated from Cornell's vet school in 2012 and then completed a large animal rotating internship at the University of Georgia. Mixed animal general practice kept her busy for the next few years where she also found herself falling in love with dermatology. She made her way back to Cornell and completed a dermatology residency after which she stayed on as faculty. When not ooing and aaahing over the grossest skin you can find Julia playing with her three bully-breed dogs (the squish!), singing in a rock cover band, or riding any horse that she can sit on. 

Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus on, and why diversity matters more than restriction. Connect with the guest: @letsgrowhappy letsgrowhappy.com Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠⁠Episode 1: I Should Have Died⁠⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful and practical episode, Sarah and Danielle sit down with Tamara Hubbard, LCPC—better known online as The Food Allergy Counselor—to explore one of the trickiest parts of food allergy parenting: the gray areas.From navigating anxiety and uncertainty to figuring out how to live a full, joyful life while staying safe, Tamara shares strategies that every allergy parent needs. She walks through real-life scenarios, offers grounding visuals, and even teaches Sarah and Danielle something new in real time.Whether you're new to this journey or years in, this conversation is packed with empowering, actionable takeaways to help you and your family find more confidence in the chaos.Click here to pre-order Tamara's new book 'May Contain Anxiety' Follow Tamara on Instagram: @foodallergycounselorLearn more: foodallergycounselor.com

Uniting scientists and harnessing the power of the immune system to fight disease is at the heart of the Center for Human Immunobiology (CHI). Stephanie Eisenbarth, MD, PhD, leads the center, and she is also the chief of Allergy and Immunology in the Department of Medicine.   Since this episode was first recorded in fall 2022, Eisenbarth's team has launched a clinical trial to study a new treatment for food allergy. She has also brought together more than 150 trainees and faculty through the CHI. Here, she discusses the variety of immunology research taking place within the center and the continued work to discover and translate innovative science into cures for immune-related diseases. 

Hey Food Allergy Mama, As always, summer has FLOWN by, and here we are looking at going back to school.  How are we staring down school supply lists, and wondering what happened to July?? If you're like I used to be, back-to-school prep probably feels like this scramble of shopping runs, half-checked lists, and the panicked thought: How do I keep my child safe at school this year? But I want things to be different, so I'm sharing essential tips I wish I had years ago—so you're not stuck reinventing the wheel every August. Listen to the end for my BEST tip that made the most impact on food allergy safety at school. You won't hear this anywhere else, so you may want to pause here and grab a pen and paper so you can take notes. I'm cheering for you! Corinna Food Allergy Mentor and Food Allergy Travel Advisor Next Steps: Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Grab the School Food Allergy Template & School Success Pack Get the FREE Resources: Food Allergy Kids Empowerment Guide(for kids aged 2-7): https://www.friendlypantry.com/empowerment Our Family's Travel Secrets Mailing List: www.friendlypantry.com/travelsecrets  Read The Blog   Listen to Related Episodes: 17| Two Ways To Develop Your Allergy Letter Template For School 19| Kindergarten Readiness: A Food Allergy Parent's Essential Guide 26| School Supply Essentials For Kids With Food Allergies 27|Your Allergy Action Plan For School:6 Essential Tips   Check Out The Resources Mentioned in the Show: EpiPen Survey About Where Reactions Occur At School How To Get Your Child To Wear Their Medical Alert Bracelet    

Chemical engineer Beth Sattely studies the intricate chemistry of plant life. Plants are more than food, she says: They are living chemical factories churning out molecules that help plants do everything from adapting to climate change to fighting infections – or even producing valuable new cancer drugs. Lately, Sattely's lab is working on ways to make crops more resilient to engineer more sustainable foods and environments. Some of our most exciting technologies already exist in nature, we just have to find them, Sattely tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Elizabeth SattelyConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Beth Sattely, a professor of chemical engineering at Stanford University.(00:03:10) Path to Plant MetabolismHow chemistry and gardening led to a career in plant science.(00:03:54) Environmental and Human HealthUsing plants to improve both the planet and people's well-being.(00:04:53) Engineering Climate-Resilient CropsMaking crops more sustainable and nutritious amid global change.(00:05:58) Old vs. New Crop EngineeringComparing traditional breeding with modern molecular tools.(00:08:04) Industry and Long-Term Food SecurityThe gap between short-term market goals and long-term environmental needs.(00:09:13) Tomato ChemistryTomatoes reveal how plants produce protective molecules under stress.(00:12:26) Plant “Vaccines” and Immune SignalingHow plants communicate threats internally and mount chemical defenses.(00:14:14) Citrus Greening and LimonoidsThe potential role of limonoid research on citrus greening.(00:16:59) Plants Making MedicineHow plants like Yew trees naturally produce cancer drugs like Taxol.(00:21:19) Diet as Preventative MedicineIdentifying plant molecules to understand their preventative health effects. (00:24:36) Food Allergies and Plant ChemistryWhy the immune system tolerates some foods and rejects others.(00:26:42) Understanding Tolerance in ImmunityPossibility of reintroducing tolerance through partial molecular exposure.(00:28:02) Engineering Healthier PlantsPotential for designing plants to enhance micronutrient content.(00:29:04) Training the Next GenerationBeth celebrates her students' role in shaping a sustainable future.(00:30:39) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

Dr. Gary Null provides a classroom on the air on the subject "Food Allergies" and plays clips on various topics.

Today on Wedding Secrets Unveiled!, we're joined by a very special guest. If you've worked with us at Sara Zarrella Photography, you probably already know her—but for those who haven't had the pleasure, meet Kathryn Breedon! She's our Studio Manager, an Associate Photographer, and one of the key behind-the-scenes producers of this podcast. Kathryn is here to dive into a topic close to her heart: food allergies at weddings. As someone who's both gluten- and dairy-free, she knows firsthand the challenges that can come with dietary restrictions, especially in the wedding world. Tune in as she shares practical tips to help make sure all your guests leave happy, included, and well-fed! Please rate, review and subscribe to this podcast wherever you're listening so you never miss an episode. Even better share it with a friend! It's a great way to show your support and let us know what you think. Thank you for listening. To get the full show notes head to https://sarazarrella.com/2025/07/navigating-food-allergies-at-weddings/ For more information check out our website at www.sarazarrella.com/podcast Check us out on YouTube! Make sure to like and subscribe! https://www.youtube.com/@SaraZarrella/podcasts Join our Monthly Newsletter for tips, tricks and Freebies! https://sarazarrella.com/newsletter Would love to be friends on the gram at https://www.instagram.com/sarazarrellaphotography/=

Sending your food-allergic child to daycare for the first time can feel terrifying—but it doesn't have to be. In this episode of EpiPod, Sarah opens up about how she navigated that exact moment as an allergy mom, sharing the practical steps she took to prepare, communicate with caregivers, and advocate confidently for her child's safety.From crafting action plans and choosing the right daycare, to unexpected challenges and the tricks that worked, Sarah offers a real-world roadmap for families in the same boat. Danielle jumps in with the big questions every new allergy parent wants to ask—like “What if they don't get it?” and “How do you trust someone else to keep your kid safe?”Whether you're weeks away from drop-off or just thinking ahead, this episode is full of reassuring advice, emotional honesty, and hard-earned wisdom.CONNECT WITH US:Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠To connect with Danielle - click⁠⁠ HERE⁠⁠To connect with Sarah - click⁠⁠ HERE⁠⁠Thank you to Lorissa's Kitchen for sponsoring this EpiSode!CODES + LINKS:Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% offInchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off****A box of 2 epipens is $299.99 – $240 with the code!Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20 Music by Bryce Cain Band & other various artists

It is back-to-school time, and we're sitting down with FAACT's General Counsel and VP of Civil Rights Advocacy, Amelia G. Smith, JD, to explore the basics of accommodations and how to prepare for the path to success. She will cover why accommodations are essential while providing must-know tips!Resources to keep you in the know:FAACT's Accommodations Resource CenterFAACT's Civil Rights Advocacy CenterFAACT's Food Allergies and Schools ResourcesContact Amelia Smith, JD at Amelia.Smith@FoodAllergyAwareness.orgYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: ARS PharmaThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

In today's episode, Elisa prepares us for ordering a wide variety of foods with mini-glossaries for Italian specialties we might find in different eateries. We also learn helpful Italian vocabulary to communicate any food allergies, sensitivities and preferences when ordering a meal.But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons … and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)

During Food Allergy Awareness Week this year, I was joined by veteran meeting planner P. Christine Poole, CMP—someone who knows firsthand how a single overlooked ingredient can turn a meal into a medical emergency. With more than 20 years of experience planning conferences for state, regional, and national associations, Christine has a sharp eye for logistics, hospitality, and detail. But after developing an adult-onset pine nut allergy, she's experienced the other side of the table—where even clear communication with hotel staff doesn't always protect guests. In this episode, Christine shares the emotional and physical toll of navigating food allergies at events she didn't just attend—she helped plan. She's had three separate incidents at hotels where pine nuts were served despite her documented allergy. One chef even assured her the dish was safe because he'd made it himself. It wasn't. Together, we explore: • What these incidents reveal about breakdowns in communication between culinary teams and guests • Why F&B protocols must go beyond “just ask the chef” • What planners and venues must do to prevent allergic reactions—not just respond to them This isn't just about pine nuts. It's about responsibility, risk, and respect for the lives sitting at every table.

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a powerful mix of deep reflections and practical Q&A. They talk about the importance of having hobbies that help you disconnect from everyday stress, why living like time is limited changes everything, and how to stop letting your past control your present.Then they tackle listener questions about cellulite, insulin resistance, gut health, food sensitivities, and resistance bands. They explain how to actually make progress without falling for gimmicks, and give helpful, real strategies you can start using right now.Whether you're working on your mindset or your macros, this episode reminds you that real health isn't about doing everything perfectly—it's about doing the basics really well and consistently.Chapters(00:00) Welcome Back & Chase's Clay Studio Hobby(02:40) Chris Starts Therapy & Learning to Let Go of Constant Growth(05:20) Finding Ways to Decompress and Laugh More(05:55) The Hourglass Analogy: Time, Regret, and Perspective(09:40) Why We Wait for Scary Moments to Change(10:51) Q&A Begins – Cellulite & Lymphatic Drainage(16:02) Q2 – How to Heal Insulin Resistance(21:05) Q3 – Best Practices for Gut Health(27:56) Q4 – Getting the Right Macros with Food Allergies(31:57) Q5 – Resistance Bands vs. Free Weights(35:15) Final Thoughts & The Power of Consistency(35:31) Back-to-School Challenge & Backpack Drive PreviewSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

There are times when we must face hard and often stressful health-related food allergy situations, such as oral food challenges, immunotherapy, using epinephrine, and at-home self-administration of treatments. Although the outcomes may be excellent, we need extra tools to tackle these situations. We are privileged to learn more from Lisa Lombard, PhD, a licensed clinical psychologist and former Research Assistant Professor at the Center for Food Allergy and Asthma Research, Northwestern University's Feinberg School of Medicine. Her guidance will be instrumental in discussing and exploring strategies for handling these special food allergy moments!Resources to keep you in the know:Lisa Lombard, PhD Website You can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: GenentechThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

On this episode of Food Allergy Talk, I welcome Patrick Manning, Founder of Alio, the allergy friendly protein bar company. He stays away from certain foods and his brother is allergic to peanuts and tree nuts. This is the reason he built Alio. He is solving the need for a high protein allergy friendly snack bar that anyone can eat. He was actually on the road to medical school, and stopped right before applying to start Alio and impact millions!Today we are going to chat with Patrick about growing up with a sibling that is allergic to peanuts and tree nuts, as well as taking an idea and turning it into a business that helps fill a void in the food allergy community. SAVE 10% AT WWW.LIVEALIO.COM USING DISCOUNT CODE: foodallergytalk10 AT CHECKOUT!About Patrick:Patrick Manning is the founder of Alio, an allergy friendly protein bar company that's redefining what it means to snack clean. A passionate entrepreneur, Patrick launched Alio with the mission to provide safe, nutritious, and delicious options for individuals with food allergies and dietary restrictions. Patrick has built Alio into a brand that stands for inclusivity, transparency, and uncompromised quality. Patrick is driven by purpose and dedicated to creating products that help people feel confident in every bite  without sacrificing taste or safety.About Alio:Alio is a clean label protein bar brand dedicated to creating snacks that are free from the top 9 food allergens, seed oil free, high in protein, low in sugar, and full of flavor. Designed for active lifestyles and sensitive diets, Alio bars make it easy to snack with freedom and without compromise! Code for 10% discount while shopping the website is  foodallergytalk10Alio website: https://livealio.com/Amazon Alio review link: https://www.amazon.com/dp/B0D9PGF69X?th=1The link above brings you to the amazon listing where you can do a review for the 3 flavor combo box! Join My Private Facebook Group to connect, support and share: https://www.facebook.com/groups/FoodAllergyPI/Read My Articles on WebMD: https://blogs.webmd.com/food-allergies/lisa-horneThe Everything Nut Allergy Cookbook: https://www.simonandschuster.com/authors/Lisa-Horne/190009636The Food Allergy Talk Podcast: https://foodallergypi.com/the-food-allergy-talk-podcast/Food Allergy P.I. Blog: https://foodallergypi.comX: @foodallergypi & @fatalkpodcastInstagram: https://www.instagram.com/foodallergypi/ and https://www.instagram.com/foodallergytalk/ TikTok: https://www.tiktok.com/@foodallergypiEmail: foodallergypi@gmail.com

✨ Ever wondered WHY peanut allergies are suddenly everywhere? Or what your brutal spring allergies are actually trying to tell you?