From My Lens

In this episode we delve into the essential qualities that build meaningful relationships. Inspired by Jay Shetty's profound insights, how love goes beyond words, the importance of shared values, mutual respect, and emotional support. Tune in for a deep dive into creating connections that matter, enriched with personal anecdotes and practical advice. Special Offer: Kickstart your journey to Fitness with an exclusive 30% off on your entire purchase of your “First Health Apparel” activewear for men and women! Use code ‘JUSGIEK' at checkout. Don't miss out on this opportunity! --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

This episode explores the complexities and psychology of bipolar and narcissistic behaviors, offering practical tips for managing these challenging relationships. Learn how to set boundaries, protect your mental well-being, and navigate interactions with confidence and empathy. Peace and love --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media healthily and learn effective ways to cultivate supportive, empowering communities. Join us for an episode that promises to inspire and enlighten. Also, don't miss out on exploring the best of Babor https://www.anrdoezrs.net/click-101069450-14475189 for top-quality beauty products that align with your wellness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion. “This issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism. Historically, we've been taught to prioritize competition over collaboration because there was a time when women had nothing without a man - no rights, no money, no sovereignty.” But now, we have the power to change that narrative. ❤ --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Discover how artificial intelligence is revolutionizing the learning landscape, offering personalized and engaging educational experiences. We'll explore how this new wave of education enhances individual learning experiences, intertwines with mindfulness, and addresses wellness. Together, we'll navigate the challenges and potential it brings, focusing on the skills needed to flourish in this innovative era. Perfect for educators, students, and anyone curious about the intertwining of technology, education, and personal well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Top 10 tips on why taking care of your physical health is vital for your brain health. Thank you for listening and we love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play!  Website: www.fromylens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Have you ever stopped to consider the fact that, no matter who or what we are presenting ourselves to be, deep down we are all essentially the same? Continue listening…We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play!  Website: www.fromylens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

The ability to maintain a resilient mindset is essential, whether you are experiencing personal hardship or facing challenges. Understand that resilience is a choice and not something that you are 'born with' - more resilient individuals choose to persevere, regardless of the situation they are faced with. So how can you develop this attitude in your own life? Here are 10 tips for how you can adopt a more optimistic approach to life and help you develop the resilience and positive attitude that will help you succeed in the face of adversity. We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com Email us at info@fromylens.com Instagram @fromylenswellness. Happy Holidays! --- Support this podcast: https://anchor.fm/fromylenspodcast/support

Hey guys! I'm back after a semi-long break and finally decided to do an episode on healing. In fact, Healing does take time and Yes you are not alone, it's many of us here, including myself. If you're wondering if there is a timeline to heal well there is no such thing as a timeline. Chances are if you're listening to this you might have been through an unpleasant phase and are looking for answers. Well, you have come to the right place. Continue listening for the top five tips on HEALING!  We love your support and feedback. If you have any questions and would like to share your healing journey, send us an email at info@fromylens.com or reach out on Instagram @fromylenswellness  From My Lens, Wellness App is now available on the Apple store and google play!  Website: www.fromylens.com Email us at info@fromylens.com Instagram @fromylenswellness --- Support this podcast: https://anchor.fm/fromylenspodcast/support

Sondre Rasch is a co-founder and CEO of SafetyWing – a fully remote team building a global social safety net. Born in Bergen, Norway, he studied economics and computer science, before starting work as a policy advisor for the government of Norway advising on social policies. After getting frustrated with the slow pace of government change, Sondre first founded SuperSide (YC W16), a platform for freelance designers. It was where he discovered the lack of a safety net for online remote workers. SafetyWing was born in 2018 (YC W18), has raised $43M investments, and has grown its community of 100k+ customers. Check out SafetyWing website to learn more. https://safetywing.com/a/24771485 IG: www.instagram.com/nomadcities FB: www.facebook.com/safetywing LinkedIn: www.linkedin.com/company/safetywing Twitter: twitter.com/safetywing --- Support this podcast: https://anchor.fm/fromylenspodcast/support

Welcome to From My Lens Podcast! Today's episode is a repost from a podcast I was invited by my dear friend Austin Varvel on his podcast “A Positive Mind With Positive Vibes” to share some of my personal stories and some incredible insights on the journey of Growth and the many ups and downs that comes with it. This journey is not liner and will have moments where you are challenged and pushed to new limits however, in order to create a new life, the old one must be lost and the journey of Growth may not always be the easiest, but it will be the most rewarding.

Valery Dayrit is a prolific writer and a poet. Her journey to writing started 5 years ago. From that point on she never stopped. She spends her days being daydreaming and traveling in her sacred meditative fields, simply writing away. She writes about the many layers and depths of both the consciousness of humanity and love, merging the relationship into the self without the separation by bridging a higher awareness of the self in the physical reality and that at a soulful existence. Valery has recently launched another book called “The beautiful oasis of loving a woman” available on Amazon. https://www.amazon.ca/dp/B09CRNQ5WG?tag=metrica-20&linkCode=ogi&th=1&psc=1 Website: https://www.valerydayrit.com/ Instagram: @valerydayrit

Amazing talk with Phoebe Jade, who has been on this show before and in this episode we talk about Law Of Attraction and how it all works! Tune in to listen to our full conversation. www.fromylens.com

Real talk about Cyberbullying, Social Media, and Mental Health With Lital Mintz @litalmintz. How to stop, personal stories and more! If you can relate, feel free to leave your comment, and don't forget to subscribe for more personal stories and self-growth!    www.fromylens.com

Sonam has always been surrounded by strong women in her life who built her to be the incredible woman that she is today! She began her fashion journey as a stylist and writer for some of the top fashion magazine titles including Harper's Bazaar the launch edition. She then transitioned over to the business of fashion, getting an MBA in New York City, where she met her husband. Sonam now works for Ralph Lauren, where she has been for 6 years now. Sonam is passionate about fitness and she is also a fierce animal advocate. Instagram @sonam_iorga

Natalia Anja is the founder of The Portal To Self - Monthly retreats held over Zoom. Where participants experience a variety of mind-body modalities to achieve a deeper connection to their authentic being. Disconnection from the ‘noise' of every day life for reconnection with the self. @nataliaanjaphotography @theportaltoself www.theportaltoself.com Next Retreat March 22 & 23 || 5:30pm - 9:30pm || Theme is Rejuvenation. 10% off code for your community: PTSMyLens Link to event: https://www.eventbrite.ca/e/portal-to-self-70-rejuvenation-tickets-144713117831

Layla. A is an entrepreneur living in the Middle East that has been sharing her experience online since 2013 with an audience ranging from GCC, USA, and Canada. She is currently a small business owner and awarded by Forbes Middle East as the top lifestyle influencer coming out of Oman. Featured on numerous fashion magazines such as Grazia as a digital role model for thinking outside of the box and embracing her quirky style and personality. Her lifestyle platform "beinglayla_a" encourages women and youth to feel and look beautiful by embracing "being" different through humor, fashion, beauty, and creativity! --CREATE--MOTIVATE--CELEBRATE yourself! Follow her @ www.beinglayla.com Ig, twitter and snapchat: @beingLayla_A

Traveling & Meeting People are Joana's greatest Passions! Graduated in Hotel Management, at the age of 26 decided to start her own business – she opened 2 Guesthouses in Lagos. Freedom to put her ideas and vision into practice, as well as geographical freedom, were always her biggest motivations. The search for more knowledge and the desire to expand her networking made her move to Lisbon. Many doors opened to her with the launch of “Eat at a Local's” platform. Helping other entrepreneurs launching their own projects become also a project with mentoring and career coaching sessions. In the meantime, the pandemic arrived, and all her projects are on stand-by, but she found an opportunity with Digital Nomads! She launched herself into a new project, which according to her words is “the best of my worlds: tourism, entrepreneurship & networking”. 31 ST August was “Lagos Digital Nomads” 1 st Meet Up, and since then, the group has been growing. Many Digital Nomads are coming to Lagos and she is now working on the website. Once the website is ready, she is pretty sure that more people will know about Lagos as a great destination for Digital Nomads and also wants to connect them with local entrepreneurs, helping like this local economy. Follow her journey on Instagram: @lagos.digitalnomads Email: lagosdigitalnomads@gmail.com

Meet Radhika, she is an entrepreneur based out of Toronto Canada. She runs 5 educational facilities in the Toronto area and has been doing this for approximately eight years now. Growing up Radhika never thought that she would be running a business of her own. Infact she was a science student at the University of Texas in the US studying to be a doctor. But life had a different plan for Radhika. After graduating university she moved to Canada to pursue her dreams of becoming a doctor and while she was preparing for that she started tutoring on the side at local libraries just at her free time.  At that moment, she decided to take a leap of faith and give this business a shot. Vidya-A Learning Experience was hence born. After 8 years later, she now has 5 learning centres, developed an online tutoring program, and looking to keep expanding more in the future and influencing minds of our future leaders. In addition to this, just this past year, she decided to get into custom jewelry designing as well.  www.learnvidya.com Email: r.dutta@gmail.com Instagram: @radzz_13 @anaaya_jewels

Phoebe knew there was a way to create a lifestyle of complete freedom, practising mindfulness and minimalism while experiencing the beauty and culture this world has to offer. It opened her mind to new opportunities and started a journey unlike any other, which has led Phoebe to complete financial freedom while living her best life travelling New Zealand in a van! Website:www.phoebejademarketing.com Instagram: @phoebes_footsteps 

Mills Gray left corporate in her 20's to become a scuba dive instructor, later decided to set up a few different businesses and has a portfolio of incomes. She now runs her own health and wellness business and as a brand advocate for a wellness brand called Arbonne, Mills has a team of 150-200 women whom she has helped many women start and grow their own business from their kitchen table. Mills is also a leadership and lifestyle coach who helps business owners who feel like they are constantly hustling to be successful and aren't achieving what they want. She basically breathes Belief in women. www.millsgray.com Instagram @mills_gray

Casey Zavaleta is a fitness educator with DTS Fitness Education in Toronto, ON. She is also a trainer, nutritional therapy practitioner, and podcast host. Indicative of her interest in movement and how it relates to the brain, she studied modern dance and neuroscience at Indiana University. Casey began her career in Toronto FC's Department of High Performance where she developed cognitive programs to optimize the performance of youth and professional athletes. As a trainer, she integrates her understanding of behavioral science with proven principles of training and nutrition to help clients learn how to make sustainable changes in their lives. She is the host and producer of the "How Do You Feel" Podcast, which encourages listeners to dial in and make decisions about their health and fitness based on how they want to feel in their lives. Follow on Instagram: @caseymzav Listen to "How Do You Feel" on Apple Podcasts

This year has been a complete reset to be able to tap into our creative minds and be able to manifest them. In this episode I share the positives that 2020 has brought into our lives and ways to manifest your goals. However, if you feel completely lost and don't know how to get started towards achieving your goals please don't hesitate to message me directly I am here for you! www.fromylens.com

There's beauty in pain. The only way of teaching us to be brave and build ourselves up is to embrace our pain. We live in a world that is being restructured now. That's why we need to help each other out to see the light at the end of the tunnel. @fromylensofficial

Shiree, has been travelling for over 5 years now, living in countries such as America, Australia, New Zealand , United Kingdom, Bali, Colombia and have travelled to many more. Since She settled in Bali 2 years ago she received hundreds of messages asking how she was able to work anywhere in the world from her laptop, and this is when S.A.F Coaching was born! Shiree decided to put her strengths & experience in action which are 7 years Sales experience, Start up experience, a natural connector and determination to help others. Since creating this business S.A.F has been featured on CNN, Wanderlust Magazine, iNews, Destinations Travel show plus many more. Her mission with S.A.F is to prove that you don't need a degree, loads of money or experience to get started working online. ANYONE can do this, including you! Get in touch with Shiree to learn more about S.A.F coaching www.safcoaching.com and you can find her on Instagram @shiree.francis

Mark Ollerton is a Digital Nomad specialized in Web Content, Article & Blog Posts, Copywriting, SEO, and more. He focuses on creating amazing digital marketing content for entrepreneurs, blogs, publications, and businesses. Mark's writing categories focus on business, health, fitness, and sports among many other industries. His career started picking up in 2014 and for over 6 years he has worked for a wide range of clients across the world. If you're looking to boost your content marketing strategy with high-quality articles and blog posts custom-created for your company or brand, you're definitely in the right spot! Please feel free to check out his website for more updates at www.markollerton.com

Robin Shaw is a Climate and Social Justice Activist and a Parenting Coach. After 15 years as a model she now uses her platform to invite others to live a more sustainable lifestyle and to teach their kids about sustainability, emotional literacy and equality. She is an ambassador for Remake and One Tree Planted, a model with the world's first ethical modeling agency Role Models and the creator of The Teachable Tantrum Method, Robin is working to help create a better planet for children for our planet. You can find Robin Shaw on Instagram @robinxshaw

Bandana Tewari is a lifestyle editor, sustainable activist, and formerly the editor-at-large as well as the fashion features director of Vogue India. For 13 years, Tewari has reported on the socio-political role of fashion, until stepping down from her role at Vogue to focus her efforts on advocating for change within the industry. Growing up in the foothills of the Himalayas, Tewari studied English literature from Irish and Nepalese nuns, then went on to earn a bachelor's degree in literature and a master's degree in communications and filmmaking in New Delhi. After graduation, she began contributing regularly to international fashion publications as well as local editions, such as Elle. Helming Vogue India Tewari aimed to educate and engage readers in India about international luxury brands, weaving in profiles of Gucci and Louis Vuitton with context about Indian consumers. At the same time, she offered insight into Indian culture with an emphasis on the teachings of Mahatma Gandhi, and practices for western labels attempting to establish a presence in the market, such as avoiding ostentatious displays in certain months and tailoring products for local consumers. In 2006, she was named fashion journalist of the year at the Fashion Awards in Mumbai, before moving to Bali, where she is now based. She also served a stint presenting a pop culture fashion TV show. Following her Vogue departure, Tewari now serves as a special advisor to the Global Fashion Agenda, became a judge for the H&M Foundation's Global Change Award, and is a regular contributor to The Business of Fashion. Get in touch with her on her Instagram @behavebandana Tedx Talk with Banada Tewari https://www.youtube.com/watch?v=6xTatPEvqgg

Deidre Sirianni is a TedX Speaker, Accelerated Evolution Guide, and Activator Of Truth and Human Awakening. Deidre is the founder of Radically Aligned Life and is Accelerated Evolution Guide who believes the foundation of everything comes down to living in alignment with your purpose and truth. Her work dissolves mental, emotional, and physical barriers that are pulling you out of alignment with your higher purpose and from living it fully. She supports people to reach their next level of fulfillment, joy, and success through blending the metaphysical laws and tools with the practical for accelerated results. Her mission is to wake as many people up in her life to the truth of who they are and who they are meant to be. To get in touch email her at hello@radicallyaligned.com Website: www.radicallyaligned.com Instagram: @deidresirianni

You are not alone! Often we find ourselves becoming a victim of procrastination on a regular basis. In this episode, I share many tips on how to be more productive and to help you put an end to procrastinating once in for all! Don't hesitate to reach out on www.fromylens.com Instagram: @fromylenspodcast

Shraddha Gupta is a design enthusiast, and an end-to-end product designer currently based in Toronto, Canada. She is a curious right-brain with a high level of empathy in everything she does. With her background in Fashion Design, and a Masters in Journalism, she has lived, studied and worked in five different countries - having an acute understanding of global culture, people, lifestyle trends and human interaction with various facets of design. From 2017 to 2019 she was a design faculty in a top design university in India, which not only helped her become a better speaker and motivator, but also gave her the opportunity to open her mind to an entirely different generation of thoughts, new ideas and aspirations. From her diary of her favorite quotes, the one that she truly believes in is, "In a society that profits from your self-doubt, liking yourself is a rebellious act." "So, be you, and love as well as you can" - Shraddha Gupta Website: https://streettrotter.com Instagram: @streettrotter

Valery Dayrit is a prolific writer and a poet. Her journey to writing started 4 years ago. From that point on she never stopped. She spends her days being daydreaming and traveling in her sacred meditative fields, simply writing away. She writes about the many layers and depths of both the consciousness of humanity and the soul, merging the relationship into the self without the separation by bridging a higher awareness of the self in the physical reality and that at a soulful existence. Through the process of ceaseless writing she has entered a beautiful world filled with many wisdom and knowledge and so far, has now evolved to 4 books published on Amazon. "Consciousness is the life force that gives birth to bring forth what is dream into reality" Valery Dayrit https://www.amazon.ca/s?k=valery+dayrit&ref=is_s Instagram: @valerydayrit

I recently published a mini e-book called “Life from my lens”. My journey from self-doubt to self-acceptance. My hope is to help others who can resonate with some of my struggles and success in the past couple of years. I need to shed some light on personal level struggles we all face but too reluctant to talk about. I hope my short story will help you forgive, forget and heal yourself to become the best version of you. You can find my E-book at https://www.fromylens.com/e-book and https://www.amazon.com/dp/B089QKJTZ1/ref=nodl_

Masha Merchant is an international Air, Yin and Vinyasa yoga teacher and an eternal student. She enjoys serving the global yoga community, and moves with a flow between East and West, teaching and learning. So far, Masha's journey as a yogi has taken her to Russia, United Arab Emirates, Bali, India, and Canada Masha is passionate about teaching and studying Yin yoga and Daoist Alchemy, Anusara yoga and Tantric philosophy, Chakra wisdom and Shamanic yoga. As a teacher she blends her knowledges to create a unique elixir of life for her students. Masha's Air and Vinyasa yoga classes are dancing, flowing with emphasis on the experience of breath power, energy and sensation within. She loves to play healing Tibetan singing bowls and a hang drum to create a sacred and safe place for her students and help them to reach the point of stillness and peace. In Vancouver (BC, Canada) she has become a pioneer who introduced Air yoga to local community. In Ryazan (Russia) Masha was the first yoga teacher to organize and offer Yin yoga workshops. And in Dubai (United Arab Emirates) Masha and her artist friend Maria created a unique fusion — Yoga and Art — and expressed it into the “Kreator's Path” project. Together they organise Yoga and Art retreats and workshops around the globe — https://www.kreatorspath.com and Instagram @mahayogiworld

Jenna Herbut is a serial entrepreneur, speaker and writer. She founded the Make It show in 2008, which has grown to be one of Canada's largest craft fairs with biannual events in Vancouver and Edmonton. Make It provides a platform for hundreds of artists and makers (Makies) to earn a living doing what they love. Jenna is also the author of Make It Happen, which is a guidebook for entrepreneurs on how to turn their ideas into a business. She also runs an event space in Vancouver called Conscious Lab, that hosts events around mindfulness and self development for entrepreneurs. Jenna lives in Vancouver with her fiance Orson, and they are expecting their first child in October. They are currently practicing parenthood with their ridiculously adorable kitten, Biscuit! You can find Jenna at https://linktr.ee/makeitshow & https://linktr.ee/consciouslab

The world has shifted more than ever before. It's fascinating, how sudden stress, shifts human minds into survival mode. Some may feel temporarily hopeless and defeated, while others are actively adapting to the new normal. Today's special guest is Mark Ollerton, who started his journey as a digital nomad back in 2019. Among other things, Mark is also a freelance writer at www.markollerton.com. Thank you for joining me to talk about your views and experiences. “The time is to heal now, and this time has never existed before”.  

Make your mental health a priority. Mental health is just as important as physical health. Our mental health helps lay the groundwork for how we live in this world.