Girl In Htown

After a six-month hiatus, Girl in Htown is back and better than ever! Join me as I reintroduce the blog and podcast with a renewed focus on health, career growth, travel, entrepreneurship, and fighting for justice. This is the beginning of an exciting new chapter, and I'm so glad to have you here.

In this episode, we dive into overcoming personal and relationship challenges. I'll share my story of healing over the past year, the trials of rebuilding my career after a layoff, and the joy of new beginnings with my kids. Join me as I discuss the importance of self-love, therapy, and affirming boundaries and how these have been pivotal in my journey to thrive despite the odds. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Tune into our latest podcast for a real-talk guide on staying safe while online dating. Discover true stories, laugh out loud, and learn essential safety tips for navigating your love life online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

This past year has been a rollercoaster of growth, self-discovery, and, yes, some unexpected turns. From learning to stand firm in my self-belief to fine-tuning my discernment radar, it's been a ride, y'all. And let me spill some tea

Join me as I spill the tea on setting boundaries in a casual, no-strings-attached situation. Struggles, discomfort, and the game-changing decision to prioritize self-respect unfold in this episode.

Today, we're taking the first step towards healing. Get ready for some heart-to-heart vibes!

Today, we're unraveling the incredible journey of outgrowing the old and stepping into our power. Get ready for some real talk, self-empowerment style!

Today, we're diving into the rollercoaster that is life – the storms, the unexpected curveballs, and the growth that follows.

As I step into the majestic chapter of 38, I'm unveiling my birthday goals. Get ready for inspiration, empowerment, and a year filled with magic!

On today's episode, we unwrap the transformative last 90 days – a gift in disguise that led me to self-love and healing. Join me as we explore the unexpected path to forgiveness, the revelation of toxic relationship patterns, and the commitment to prioritize self-love. Let's dive deep into the layers of healing and witness the beautiful transformation that awaits. Your peace is worth the pursuit!

Hey, fabulous listeners! It's your girl, Kay, bringing you another episode of "Girl in H-Town." Today, we're diving into the wild ride that is my life – from prom night mishaps to saying "I do" in high school, and let's not forget the drama of giving guys second chances. Now, let's spill the tea on getting married in high school. Yep, that happened. Cue the gasps! I'm peeling back the layers on the decisions that led to that wild ride, the lessons learned, and the downright comical moments that came with it. But wait, there's more! Have you ever given a guy a second chance, thinking, "Maybe he's changed this time"? Oh, we've all been there. Join me as we dissect the art of giving second chances, deciphering a guy's true character, and questioning why we keep hoping things magically turn out differently. And finally, we're diving headfirst into the world of moving on from guys who haven't quite mastered this whole "happy life" thing. Spoiler alert #2 – I'm not settling for mediocre. We're talking about self-love, empowerment, and why moving on is sometimes the best decision for yourself. Get ready for real talk, laughs, and maybe a few facepalms as we unpack my life, the good, the bad, and the downright cringe-worthy. This is "Girl in H-Town" with Kay – where I spill the tea and share the real deal on this crazy adventure we call life. Grab your snacks, hit play, and let's get into it!

Welcome back to another empowering episode of "Girl in H-Town"! This week, join your host, Kay, as she guides you on a journey of self-discovery and finding joy in the simple things. This episode celebrates the beauty of being single and genuinely listening to your intuition in a world that often pushes us to seek companionship constantly. Discover the magic within as Kay shares personal stories, practical tips, and uplifting anecdotes to encourage you to embrace the freedom and tranquility that being single can bring. This isn't just about flying solo – it's about soaring high and finding fulfillment in your company. Tune in to explore the importance of intuition in navigating life's twists and turns. Learn how to trust your inner voice, make decisions that align with your authentic self, and find the peace that comes with staying true to your path. But that's not all! Kay will also dive into the art of self-love and discover activities that bring you pure joy. Whether exploring new hobbies, pampering yourself, or simply enjoying a quiet moment, this episode is packed with inspiration to help you create your happiness. So, grab your headphones, get ready to be inspired, and join Kay on this energetic and peaceful journey of self-discovery. It's time to celebrate the incredible person you are and find solace in the magic of being single. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

In today's rollercoaster ride, we dive into a whirlwind of emotions and absurdity. Picture this: 'Moving Out & 911 Drama: A Comedy of Errors.' Yes, it's as wild as it sounds! From the epic saga of my ex dialing up the drama with a surprise visit from the cops after I moved out to the art of paying bills forward (who knew budgeting could be an Olympic sport?). It's not all chaos - we've got some real talk on the strides I've made in therapy. Spoiler alert: my therapist deserves a medal. And, of course, we'll navigate through the heartache as I share the bittersweet journey of saying goodbye to my sidekick, Cheyenne. Join me as we laugh through the absurdity, find strength in healing, and explore the hope that, one day, I might trust myself as much as I trust my dog to fetch the remote. It's 'Life Unpacked,' where chaos meets comedy, and life's absurd moments take center stage. Buckle up, listeners – it's going to be a ride!

Join me as we dive into the hilarity and unexpected chaos of dating and relationship misadventures. From the unconventional art of moving to the unexpected visit from the local police during a breakup, we're unraveling the tales that make dating a comedy of errors. Laugh along as I share the highs, lows, and unexpected detours on the road of love. It's not your average dating podcast; it's the honest, unfiltered, and downright funny side of navigating the world of relationships. Prepare for the stories that will make you cringe, cheer, and maybe even question your dating escapades. Tune in for a dose of laughter and a reminder that love might be a battlefield, but it's also a hilarious sitcom waiting to happen!

Join me on a candid and cathartic journey as I recount the last thirty days, a period marked by healing, self-discovery, and the resurgence of my credit score. In this podcast episode, I lay bare the rollercoaster of emotions I've navigated while coming face-to-face with the man who was once a part of my life.

Discover how having your own place fosters independence and personal growth, providing privacy and space for pursuing personal interests. We delve into the role of job stability and financial responsibility in reducing stress and establishing a sense of security, promoting equality and shared responsibilities in a relationship. Explore the delicate balance between togetherness and personal space, as we emphasize the importance of personal fulfillment and preventing codependency. We discuss how maintaining individual independence enhances mutual respect, open communication, and a shared vision for the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Hey there, join me as I dive into a powerful narrative of self-discovery and resilience in the latest episode of our podcast, titled "Closure and Healing: Unveiling My Rollercoaster Journey."

Join us in this thought-provoking podcast episode as we delve into the captivating story of "Navigating the Rollercoaster: Reflections on Our Relationship Journey." In this candid and heartfelt narrative, we explore the ups and downs of a two-year relationship, filled with unexpected twists, differing desires, and the challenges of building a life together. From anniversary celebrations that missed the mark to the complexities of wedding planning, we uncover the moments when communication breakdowns led to unnecessary conflicts. Listen as we dissect the journey through separate spaces and mixed messages, and how navigating through the holiday season exposed the evolving dynamics of the relationship. Valentine's Day dilemmas and culinary clashes contribute to the narrative, revealing the growing sense of routine that can sometimes creep into even the most loving partnerships. As our protagonists consider couples therapy, we witness the struggle to find common ground amidst differing viewpoints and emotions. Join us on this emotional voyage as we reflect on the importance of open communication, personal growth, and the willingness to adapt in the face of relationship challenges. Through the lens of this journey, we're reminded that every relationship is unique, and growth can only flourish when both individuals are committed to addressing their personal struggles together. With each twist and turn, we learn that embracing challenges and facing the unknown with renewed strength and determination can lead to a stronger and more resilient bond. So, whether you're navigating your own relationship rollercoaster or simply seeking insights into the complexities of love, this episode offers a relatable and enlightening perspective on the journey we all undertake in the name of love and connection. Tune in and be inspired to approach your own relationship journey with an open heart and a commitment to growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

In this episode, I'll take you on a journey through a surprise escape that led to an unexpected turn of events. It's a story filled with excitement, emotions, and a twist that reshaped the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Welcome to "Reflections on Love and Growth." In this episode, we delve into a tale of love, introspection, and growth as we navigate the intricate path of relationships. Join us as we recount the transformative moments that shaped two lives, uncovering the profound impact of choices and self-discovery. In this episode, we explore a poignant narrative of a couple's journey towards understanding, self-discovery, and personal growth. What began as an innocent decision to move in together at the end of the year turned into an unexpected blessing in disguise. As they each embarked on a path of introspection, their lives took unforeseen turns. Key Moments: As the anticipated arrival of children from afar drew closer, tensions in the relationship came to the forefront. Arguments were fewer, yet the intensity remained. The issue of social media became a catalyst for deeper exploration, exposing desires and values that were previously concealed. The discomfort stemming from Sigma's non-monogamous online persona led to the unraveling of trust. A summer of silent contemplation led to a significant mental shift. Our narrator withdrew into introspection, paralleling the transformation seen in Sigma. This contrast prompted a profound question: Were their disparate desires ultimately irreconcilable? With a newfound sense of purpose, the narrator embarked on a journey of self-discovery. The desire for love, transparency, and emotional fulfillment took precedence. In a moment of strength, they chose to prioritize personal happiness and growth, illuminating a path forward that honored individual needs. Join us as we navigate the emotional landscapes of relationships, self-awareness, and empowerment. Listen in to witness the unfolding chapters of lives transformed by the power of introspection, authentic choices, and the pursuit of genuine happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

In this episode, I dive into the intricacies of my journey, sharing candidly about the hurdles I faced in my relationship after a period of joyous celebrations and personal accomplishments. Join me as I recount the pivotal moments that tested the foundation of my partnership and challenged my perception of trust, accountability, and mutual support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

In this exciting episode, we delve into the iconic TV series that redefined the landscape of modern relationships and female empowerment: "Sex and the City." Join us as we take a trip down memory lane and explore the glamorous and captivating world of Carrie Bradshaw and her fabulous group of friends. We dissect the groundbreaking themes and relatable moments that made "Sex and the City" a cultural phenomenon. From its honest and bold portrayal of female sexuality to its exploration of love, friendships, and career aspirations, this series sparked conversations and left a lasting impact on pop culture. Through lively discussions, we reflect on the unforgettable characters and their unique dynamics. We'll dive into Carrie's search for love, Miranda's pursuit of independence, Samantha's unapologetic sexuality, and Charlotte's quest for traditional romance. Together, we'll explore how these multifaceted women navigated the ever-changing dating landscape of New York City. Get ready for some serious fashion talk as we discuss the iconic wardrobe choices that influenced trends and became a style inspiration for many. From Manolo Blahniks to oversized flower brooches, we'll uncover the fashion moments that defined each character's personality and the show's signature aesthetic. As we celebrate the 20th anniversary of "Sex and the City," we'll also examine the series' impact on female representation and the larger cultural conversations it sparked. From sexuality to female friendships, "Sex and the City" broke barriers and offered a refreshing take on women's narratives. Whether you're a devoted fan or new to the world of "Sex and the City," this episode promises a delightful trip down memory lane. Join us as we honor the show's legacy and discuss its enduring relevance in today's society. So grab your cosmopolitan, slip into your favorite pair of stilettos, and tune in for a captivating conversation about the iconic series that forever changed the way we view love, life, and the pursuit of happiness: "Sex and the City." #SexAndTheCityPodcast #PopCultureIcon #FemaleEmpowerment #FashionInspiration #LoveAndFriendship #20thAnniversary #TVSeriesReview #CulturalPhenomenon #NewYorkCityVibes #CarrieBradshawForever --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Maslow's Hierarchy of Needs is a psychological theory proposed by Abraham Maslow that outlines the five levels of human needs, ranging from basic physiological requirements to self-actualization. While primarily used to understand human motivation and personal development, Maslow's theory can also provide valuable insights into the realm of online dating. Reading material : https://books.google.com/books?id=QcW1EAAAQBAJ&printsec=frontcover&dq=maslow&hl=en&newbks=1&newbks_redir=1&sa=X&ved=2ahUKEwi-0L6k8t7_AhWVlokEHfxaBY8Q6AF6BAgLEAI https://books.google.com/books?id=nvnsAgAAQBAJ&printsec=frontcover&dq=maslow&hl=en&newbks=1&newbks_redir=1&sa=X&ved=2ahUKEwi-0L6k8t7_AhWVlokEHfxaBY8Q6AF6BAgJEAI blog --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Online dating has become a popular way to meet new people and potentially find love. However, as many of us have experienced, the journey can be a rollercoaster ride of emotions, filled with both delightful surprises and disappointing revelations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

As our anniversary trip to Galveston came to an end, I couldn't help but reflect on how much had changed since we decided to give our relationship another chance. The weekend getaway turned out to be 100 times better than our previous attempt, thanks to his thoughtful planning. The view from our room was breathtaking, and walking hand in hand on the beach created memories I knew I would cherish forever. And let's not forget the balcony, which added a touch of magic to our evenings together. Blog with our pictures --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

This weeks podcast is about the Sigma and I getting back together after our recent break up Blog --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

So now it's a little after October 2021; at this point, we stopped apartment hunting, and just a few days before I was to give my apartment notice on whether or not I was staying or if I was going, he tells me in a phone call over the phone in a very flippant way that I should get a one-bedroom apartment when I started to ask more questions about why and what was going on. He said that all of the no's we were getting from the apartment complexes really bothered him, and we were all signs that we shouldn't be living together; let's pause here. The BLOG --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Now I will remind you this was the early stages of dating when I wasn't sure what I wanted. I wasn't sure how I was supposed to be dating, and this was probably when I was  more reckless with my time. I thought it would be an excellent idea for the first day to meet him at his home Yes, I know you're scoffing, you're rolling your eyes, and you're like, girl, what the fuck is wrong with you? THE BLOG --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

"Relationships can be challenging, you will go through the ups and downs. Tune in for insightful conversations on all things love and connection.

Friendships between men and women have always been a topic of great interest and discussion, but do they really work? In this podcast, I delve into the complexities of male-female friendships, exploring the dynamics that make them unique and the challenges they may face. I discuss various topics related to men and women friendships, including communication styles, boundary-setting, and the role of attraction. I also examine common myths and misconceptions about these types of friendships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Are you struggling with a friendship that has become toxic or no longer serves your best interests? Do you feel guilty about ending a friendship, but know it's the right decision for your mental and emotional well-being? If so, you're not alone. Ending friendships is a difficult and often emotional process, but it's also an important part of personal growth and self-care. I discuss various scenarios that may lead to ending a friendship, such as when a friend becomes emotionally draining or manipulative, when the friendship is one-sided, or when you've simply grown apart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

blog.girlinhtown.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Here are the blogs with pics :) http://blog.girlinhtown.com/galveston-trip/ http://blog.girlinhtown.com/meeting-the-kids/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

The blog with the pictures --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

The blog attached to this Podcast http://blog.girlinhtown.com/the-ig-debacle/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

Blog with the photos :) http://blog.girlinhtown.com/i-am-so-loved/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

The blog for this podcast : http://blog.girlinhtown.com/valentines-day-and-the-snow-storm-in-texas-with-the-sigma/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

http://blog.girlinhtown.com/why-i-will-never-accept-a-24-dollar-struggle-ring-from-kays/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

This is what struggle love meant for me a few years back : http://blog.girlinhtown.com/say-no-struggle-love/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

I know I know I have been hella MIA So pretty much this is what has been going on with me :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinhtown/message

This week we are sitting again with the Sigma discussing our Best Friends and meeting then. Check out the blog: blog.girlinhtown.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

The link for the Steve Harvey Book: Act like a Lady think like a man --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

This week's topic is about dating while legally married. I dive deep into my experiences as well as experiences from friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

Topic for the week came from the inspiration of the Netflix Documentary Tinder Swindler. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

Tips on what to look for when dating online --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

Check out my blog : blog.girlinhtown.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

Just started using the Bumble App and have no clue how to use it? Here are a few tricks to get your feet wet. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

http://blog.girlinhtown.com/new-moon-in-aquarius/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

Check out the 2nd part of the Podcast with the Sigma Blog :http://blog.girlinhtown.com/the-sigma/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

wanted a fresh start and within the last 4 months of 2017, I have kept my focus on keeping my peace, Fresh starts, and overall happiness. I thought it would be the perfect time to also revamp my entire blog look and website which also caused me to delete all 200 blogs from the last 2 years. My journey, my growth all gone I mean technically I have the memories, the pain, and everything but not going back to re-read it online kinda hurt. So here is to my fresh start and a little journey on memory lane. http://blog.girlinhtown.com/fresh-starts-no-broken-hearts/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message

http://blog.girlinhtown.com/new-moon-in-capricorn/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/girlinhtown/message