Podcasts about Sigma

Thatch is joined by R. Sigma and Bocefus to talk about their expectations for the upcoming Pokemon Legends ZA, Pkemon Champions, and Gen 10 Pokemon Games!Mailbag Question: What do you expect from the future of Pokemon? puclpodcast@gmail.comIntro: 0:00:00News: 0:10:04Quiz: 0:26:02Quiz: 1:12:39Poke Opinion: 1:28:08Mailbag: 1:35:23PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSdhx-6MT5XBhGASO6bIwg7Ze-QBCwuizZeMpx9f7uVBEJUCFw/viewform?usp=headerUse Code PUCLPOD5 at trollandtoad.com for 5% off and support the show!Check us out on Discord!www.pucldiscord.comTwitter: https://twitter.com/puclpodcastFacebook: https://Facebook.com/puclpodcastBlusky: https://bsky.app/profile/puclpodcast.bsky.socialTwitch: https://twitch.tv/thepuclpodcast Support us at https://Patreon! Patreon.com/puclpodcast#pokemonpodcast #pokecast #pokemontalk #pokemonxy #pokemonza #pokemontcg #pokemongo #pokemontalk #pokemon #nintendo #nintendoswitch #nintendoswitchlite #nintendoswitch2 #pokemonchampions Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jared & Stephen discuss their B&H Bild 2025 experience along with the TRUTH about Jared's presentation, Sigma's new high-end APS-C fast zoom lens, AI culling tools coming from Adobe & much more! Text us with any thoughts and questions regarding this episode at 313-710-9729. This is RAWtalk Episode 156!

Sharon Goepferich from Cool Air Products joins the podcast to discuss cutting-edge capacitor technology and innovative HVAC solutions in an introduction to the Sigma capacitor. Sharon brings a decade of industry experience, having worked extensively with capacitors and HVAC components while traveling across the country to educate technicians and contractors. The conversation begins with a comprehensive breakdown of capacitor failures, addressing common misconceptions in the field. While manufacturing quality certainly plays a role in capacitor longevity, environmental factors like high temperatures and voltage disruptions—particularly common in markets like Florida with frequent lightning strikes—are primary contributors to failure. A crucial point emphasized is that failing capacitors typically cause compressor and motor failures, not the other way around. Many technicians incorrectly assume that a capacitor reading within tolerance is acceptable, but Bryan and Sharon clarify that even a degraded capacitor operating at reduced capacity can cause motors to run hotter and fail prematurely. This highlights the importance of proactive capacitor maintenance and replacement before complete failure occurs. The episode's centerpiece is the discussion of the innovative Sigma capacitor system, which Sharon describes as being "designed on an airplane over whiskey." This modular pod system addresses a longstanding challenge for HVAC technicians: the impossibility of stocking every capacitor size on their trucks. The Sigma capacitor uses a stackable approach where technicians build the exact capacitance they need in the field using standardized components. The system operates on a simple rule: build the higher values first (typically compressor capacitance on top), then stack the lower values (fan capacitance) underneath. This approach maximizes truck inventory efficiency while minimizing the number of SKUs contractors need to manage, representing a middle ground between carrying extensive individual capacitor inventory and using traditional universal capacitors. Cool Air Products extends beyond capacitors with their Combat P Trap system, an all-in-one condensate drain management solution that combines a shutoff valve, cleaning tab reservoir, and P-trap in a single unit. This product reflects the company's mission to solve everyday contractor problems in cost-effective ways. What makes Cool Air Products unique is their business model of helping industry insiders bring innovative ideas to market, providing support for patent processes, manufacturing connections, and funding. The Combat P Trap also demonstrates the company's commitment to giving back, as a portion of proceeds supports veterans—fitting since the product was designed by a veteran and serves an industry with significant veteran participation. Key Topics Covered Capacitor failure analysis Proper capacitor testing techniques Installation best practices Sigma capacitor system Inventory management strategies Combat P Trap system Distribution challenges Cool Air Products' business model Veteran support initiatives Future product developments Professional networking   Learn more about Cool Air Products at https://www.coolairproducts.net/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

This week, writer and chaos agent Nick De Leon joins Chris Stanley and Chirs Faga on High Society Radio for a coast-to-coast session of philosophical detours, Nintendo name debates, and corporate conspiracies. From a possible Mario Bros censorship scandal to Deloitte's shady rise in global consulting, the episode jumps from New York voting mishaps to shirt-folding machines, Steam Decks, and whether Marcus Aurelius was the first "sigma male." Also: a plumbing story you won't forget and geopolitical hot takes you didn't ask for—but definitely needed.Topics Include:Nick & Stanley: The Origin StoryIs LA... Actually Fine Now?The Plumber and the Mario DebateMario Bros vs the World Trade Center?Nick's New York Voting AdventureWait—Nick's Not Mexican?Marcus Aurelius: First Sigma Male?Apple Pricing Rant IncomingThe Shirt-Folding Machine That Almost WorksSteam Deck FeverMarcus Brownlee & Tech YouTubersIsrael, Explained PoorlyChris Is Moving to QatarCorporal Tso's Chicken and the Military Industrial Lunch ComplexDeloitte vs. McKinsey: Corporate Hunger GamesAmerica's 22-Year-Old Terrorism Advisor#HighSocietyRadio #NickDeLeon #ComedyPodcast #GasDigital #MarcusAurelius #MarioBros #SteamDeck #ConsultingConspiracies #NYCComedyDON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!https://www.youtube.com/watch?v=TxIHJU2LotUSupport Our Sponsors!https://yokratom.com/ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!https://www.smallbatchcigar.com/ Use code GAS10 discount code for 10% off plus 5% rewards points!https://fatdickhotchocolate.net/ Get you a fat dick at fatdickhotchocolate.netHigh Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on-air producer for Bennington on Sirius XM.A Twitter Chris Really Likes: https://x.com/stanman42069Chris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynFollow Nick De LeonTwitter: https://x.com/nicholasadeleonInstagram: https://www.instagram.com/nicholasadeleonEngineer: JorgeEditor: TannerInstagram: https://www.instagram.com/lilkinky69/Executive Producer: Mike HarringtonInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Über 20 Jahre ist es her, da ging ein berühmtes Canon-Objektiv mit Methusalem-Bart in Rente. Nun kommt ein neues 200mm 1.8 von Sigma und wir quatschen drüber! Außerdem geht's mal wieder kurz um das Thema KI-Masken, KI-Content und Content Credentials; dann vor allem aber um unsere Top 10 der Wünsche, die wir an unsere nächste Kamera haben (Hersteller aufgepasst!). Viel Spaß!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kontrastraum Feedback & Anregungen (google.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Achim Dunker (@achimdunker) • Instagram-Fotos und -Videos

The Joshua tree (Yucca brevifolia) has attained celebrity status in recent times, but that hasn't always been the case. For over a century, the Joshua tree was viewed as a useless and repulsive plant that bucked all attempts to tame it. How our relationship with Yucca brevifolia went from hatred to worship is the topic of "Yuck", in which author Barret Baumgart dives into the history of this species, how it has changed over the years and how climate change and rampant tourism may spell disaster for Yucca brevifolia in the future. Join us for a philosophical dive into what the Joshua tree can teach us about our relationship with nature. This episode was produced in part by Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

GVOZD vibez: 1.Toper, DJ 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 2.John B - Halo Theme (DnB Version) 3.Green Vibes - Everybody! 4.Raspber - Sinus 5.Maduk, Dualistic & Cammie Robinson - Watching Over You 6.BoxPlot - Rose Tint 7.Reebz & Toronto Is Broken - Like Me (streetflicker vs Toronto Is Broken Remix) 8.PashaRav - Gray Matter 9.Sam Ex - Hyper Speed 10.Grafix - Don't Slow Down 11.Crissy Criss - DANCE 12.Liquid Stranger, Sully & Sukuward - Dynamite 13.T-Lex & Deep Notion - On Top 14.T & Sugah - Dont Stop 15.Pop Off x Jah Condah - Overdrive 16.Telm & Wilson/Kevala - Go 17.Sigma, Stefflon Don & Yung Saber - JUNGLE 18.Turno, P Money - Bossman 19.Xurtex - Revamp 20.Current Value - Overflow 21.Effluvium - End of Days 22.Frosta & Blinded Theory - Recall 23.Sin Buzz - Go From You (Luk Remix) 24.Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25.Zigi SC & A-Cray - It's Dark 26.Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass VIP) 27.GGrossy & Монотонн - Bulldogs 28.Mayel x Irontype - Mixture 29.Punchman - Kabina 30.Counterstrike - So F***ing What 31.Absu_NTQL - Urusai 32.Mind Theory - Darkness 33.Den Blacky & Fade Duster - Time Out 34.The Mind Hackers - Prophecy 35.QO & Prdk - Popitche 36.Current Value - Evermore 37.Subtronics & Friction feat. P Money - Legends 38.Audio - Merman 39.Daymu - Wandering 40.Acaled, GNTLMAN - Symphony 41.Tweakz, Freddy B - x22 pt.2 42.B Krazy, R Secret - Knight Rider 43.The Sauce - The Beat 44.Primitive Instinct, Morrow - Deadshot 45.Bluejay, Ill Truth, dotdash - Doomsday 46.L-Side, Selecta J-Man, Rider Shafique - We Ruff 47.Kidsonic, Voice MC - Trojan 48.Dutta - 996 49.Spexion & Djss - Primal Fear 50.Procedure - Rumble Trumpet 51.Relict - Paranoid 52.Gunston - Boy Better Run 53.Niterider - Get Cracking 54.D.Komin - Horse Racing 55.Spookasonic, Kensei & kayla sings - Paradise (VIP) 56.TC - Night Vision 57.Highmotionz, Substainless - Above The Pain 58.Dutta - Check 59.NVADRZ & ALIAS - OVER(N)OVER (N) 60.Ozma/Avenax - Pili 61.Askel & Elere - Common Snipe 62.Breeze, Avalanche & Caveman Collective - Liberation 63.LCBruize - Set Yourself Free 64.Ed Solo - BOOMBASTIC 65.Oura - Armpitt 66.Virtue - No Mistakes, Just Happy Accidents 67.Virtue - Phuk-et 68.Theory - Other Jazz Dub 69.Pop Off - Drive Me Home 70.Doctor Roberts - jungle love 71.Karina Deleau, Distillat - Lakshmi 72.Mark Halflite - Love Flourish 73.Wez Walker - Last Call 74.Diana Sultan & Eastcolors - Devotion 75.Dan Guidance, Salem Focus - Why's The Water Blue 76.Dogger & DRS - Let You Down 77.Istoria - Healing Surge 78.antoanesko - Secret Origin 79.Posk, Frisco & Slay feat. Laurena Volante - Aura 80.Christy C - I See Colours 81.EXEA - Honey

ELEKTROTECHNIK - Sigma (Larionov Remix) by MixCult Records & Radio

Purple Disco Machine Highlight Special 01. Purple Disco Machine ft. Moss Kena & The Knocks - Fireworks 02. Purple Disco Machine ft. Eyelar - Dopamine 03. Sigma ft. Paloma Faith - Changing (Purple Disco Machine Remix) 04. Kylie Minogue - Magic (Purple Disco Machine Remix) 05. Purple Disco Machine ft. Sophie & The Giants - Hypnotized 06. Duke Dumont - Ocean Drive (Purple Disco Machine Remix) 07. Mark Ronson & Yebba ft. James Francies - Don't Leave Me Lonely (Purple Disco Machine Remix) 08. Purple Disco Machine - In My Arms 09. Alex Metric - Always There (Purple Disco Machine Remix) 10. Purple Disco Machine - Body Funk 11. Calvin Harris, Rag 'N' Bone Man - Giants (Purple Disco Machine Remix) 12. Fatboy Slim - Praise You (Purple Disco Machine Remix) 13. Purple Disco Machine ft. Mind Enterprises - Exotica 14. Lady Gaga & Ariana Grande - Rain On Me (Purple Disco Machine Remix) 15. Purple Disco Machine - Don't Stop 16. Diplo & Sidepiece - On My Mind (Purple Disco Machine Remix) 17. Dua Lipa - Don't Start Now (Purple Disco Machine Remix) 18. Human League - Don't You Want Me (Purple Disco Machine Remix) 19. SeeB ft. Neev - Breathe (Purple Disco Machine Remix) 20. Boris Dlugosch - Keep Pushing' (Purple Disco Machine Remix) MORE PLAYHOUSE ▶️ bit.ly/RA_PLAYHOUSE reactivateasia.com FIND US ON OUR SOCIALS! FACEBOOK

01. Toper, Dj 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 02. John B - Halo Theme (Dnb Version) 03. Green Vibes - Everybody! 04. Raspber - Sinus 05. Maduk, Dualistic & Cammie Robinson - Watching Over You 06. Boxplot - Rose Tint 07. Reebz & Toronto Is Broken - Like Me (Streetflicker vs. Toronto Is Broken Remix) 08. Pasharav - Gray Matter 09. Sam Ex - Hyper Speed 10. Grafix - Don't Slow Down 11. Crissy Criss - Dance 12. Liquid Stranger, Sully & Sukuward - Dynamite 13. T-Lex & Deep Notion - On Top 14. T & Sugah - Don T Stop 15. Pop Off X Jah Condah - Overdrive 16. Telm & Wilson/Kevala - Go 17. Sigma, Stefflon Don & Yung Saber - Jungle 18. Turno, P Money - Bossman 19. Xurtex - Revamp 20. Current Value - Overflow 21. Effluvium - End Of Days 22. Frosta & Blinded Theory - Recall 23. Sin Buzz - Go From You (Luk Remix) 24. Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25. Zigi Sc & A-Cray - It's Dark 26. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass Vip) 27. Ggrossy & Монотонн - Bulldogs 28. Mayel X Irontype - Mixture 29. Punchman - Kabina 30. Counterstrike - So F***Ing What 31. Absu Ntql - Urusai 32. Mind Theory - Darkness 33. Den Blacky & Fade Duster - Time Out 34. The Mind Hackers - Prophecy 35. Qo & Prdk - Popitche 36. Current Value - Evermore 37. Subtronics & Friction feat. P Money - Legends 38. Audio - Merman 39. Daymu - Wandering 40. Acaled, Gntlman - Symphony 41. Tweakz, Freddy B - X22 Pt.2 42. B Krazy, R Secret - Knight Rider 43. The Sauce - The Beat 44. Primitive Instinct, Morrow - Deadshot 45. Bluejay, Ill Truth, Dotdash - Doomsday 46. L-Side, Selecta J-Man, Rider Shafique - We Ruff 47. Kidsonic, Voice Mc - Trojan 48. Dutta - 996 49. Spexion & Djss - Primal Fear 50. Procedure - Rumble Trumpet 51. Relict - Paranoid 52. Gunston - Boy Better Run 53. Niterider - Get Cracking 54. D.Komin - Horse Racing 55. Spookasonic, Kensei & Kayla Sings - Paradise (Vip) 56. Tc - Night Vision 57. Highmotionz, Substainless - Above The Pain 58. Dutta - Check 59. Nvadrz & Alias - Over(N)Over (N) 60. Ozma/Avenax - Pili 61. Askel & Elere - Common Snipe 62. Breeze, Avalanche & Caveman Collective - Liberation 63. Lcbruize - Set Yourself Free 64. Ed Solo - Boombastic 65. Oura - Armpitt 66. Virtue - No Mistakes, Just Happy Accidents 67. Virtue - Phuk-Et 68. Theory - Other Jazz Dub 69. Pop Off - Drive Me Home 70. Doctor Roberts - Jungle Love 71. Karina Deleau, Distillat - Lakshmi 72. Mark Halflite - Love Flourish 73. Wez Walker - Last Call 74. Diana Sultan & Eastcolors - Devotion 75. Dan Guidance, Salem Focus - Why's The Water Blue 76. Dogger & Drs - Let You Down 77. Istoria - Healing Surge 78. Antoanesko - Secret Origin 79. Posk, Frisco & Slay feat. Laurena Volante - Aura 80. Christy C - I See Colours 81. Exea - Honey

In this Cine Gear 2025 wrap-up episode of CineD Focus Check, Johnnie is joined by acclaimed cinematographer Markus Förderer, ASC (Red Notice, I Origins, Stowaway) for a rich and thoughtful conversation. Set against the cinematic backdrop of the Universal Studios lot, the two dive deep into the current state of lens technology, digital cinematography, and the importance of preserving the emotional core of storytelling amidst rapid technological change, and the state of the filmmaking industry in general. This Cine Gear 2025 wrap-up episode is sponsored by FUJIFILM. Check out this week's educational One-Minute Tip from them at (08:40)! Markus joined us once before over a year ago in a prior episode of the Focus Check podcast, talking about his project CineFlares after it launched, and his work on Constellation. Check it out here if you missed that episode. From discussing metadata integration in modern lenses and the rise of affordable anamorphic glass, to reflecting on the potential and limitations of AI-generated visuals, this episode offers a grounded and inspiring perspective from one of Hollywood's most thoughtful DPs. Markus also shares insights on his lens test platform CineFlares, custom LUT workflows, and how he chooses optics based on narrative needs, not specs. If you're passionate about the intersection of story, gear, and artistry — this one's for you. Chapters & Show Notes: (00:00) - Intro and Cine Gear impressions Johnnie and Markus open the episode from Cine Gear LA 2025 at Universal Studios and share first impressions of the show. (01:04) - Markus Förderer on his career and latest work From Germany to Hollywood — Markus talks about September 5 (available on Apple TV), Red Notice, and Independence Day: Resurgence. (02:08) - CineFlares: Lens testing reimagined Markus introduces CineFlares.com, a motion-control-based lens test platform with over 100 lens sets and 1,500+ clips. (03:56) - What impressed Markus at Cine Gear He discusses new smart lens tech, metadata tracking, and RED/Nikon's collaboration with Preston. (04:40) - Lens metadata and autofocus on large productions Why autofocus still can't replace a good focus puller — and how hybrid systems are evolving. (07:40) - Small AF rigs for solo shoots Markus shares a jungle shoot story using PDMovie's compact autofocus motor system. https://www.cined.com/pdmovie-live-air-2s-worlds-smallest-wireless-follow-focus-handwheel/ (09:40) - Favorite new lenses at Cine Gear Iron Glass, Zero Optik chip mounts for metadata, and the new Xelmus Apollo “Aura” lenses. (11:28) - Sigma's AIZU full-frame High-Speed Prime line A look at Sigma's new AIZU 1.3 T-stop cine primes and their unique three-dimensional character. https://www.cined.com/sigma-aizu-cinema-prime-lenses-a-talk-with-kazuto-yamaki-san/ (14:10) - What makes a lens cinematic? Markus discusses personality, bokeh, barrel distortion, and why clean ≠ compelling. (18:24) - Flare behavior and subconscious texture How internal lens reflections subtly shape the emotional feel of an image. (19:22) - Affordable anamorphics: SIRUI IronStar A hands-on look at SIRUI's 1.5x squeeze lens series, priced around $1,200. https://www.cined.com/sirui-ironstar-1-5x-t1-9-anamorphic-full-frame-cine-lens-announced/ (23:00) - Cameras that stood out Markus reacts to FUJIFILM's upcoming GFX ETERNA cinema camera and its internal film emulation science. https://www.cined.com/fujifilm-gfx-eterna-2025-release-confirmed-new-technical-details-explained/ (25:09) - FX2, rolling shutter, and global shutter tech The pros and cons of older sensors, rolling shutter artifacts, and RED Komodo X's global shutter advantage. (30:00) - Industry mood check: post-strike recovery Markus sees improving energy in the industry, with more global shoots and cautious optimism. (31:58) - Long takes and storytelling rhythm Thoughts on Apple's The Studio, one-take shots, and why editing still matters emotionally. (34:30) - AI image generation and its limitations Markus argues that real, human-captured moments can't be replaced by AI dream-logic imagery. (37:02) - Final thoughts and sign-off A warm Cine Gear 2025 wrap-up with hopes to reconnect at the same show next year — and a reminder to leave your comments below. Thanks for watching/listening — if you enjoyed this conversation, don't forget to like and subscribe on YouTube and your favorite podcasting platform, and let us know in the comments which topic resonated most with you. See you next time on CineD Focus Check!

01. Toper, Dj 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 02. John B - Halo Theme (Dnb Version) 03. Green Vibes - Everybody! 04. Raspber - Sinus 05. Maduk, Dualistic & Cammie Robinson - Watching Over You 06. Boxplot - Rose Tint 07. Reebz & Toronto Is Broken - Like Me (Streetflicker vs. Toronto Is Broken Remix) 08. Pasharav - Gray Matter 09. Sam Ex - Hyper Speed 10. Grafix - Don't Slow Down 11. Crissy Criss - Dance 12. Liquid Stranger, Sully & Sukuward - Dynamite 13. T-Lex & Deep Notion - On Top 14. T & Sugah - Don T Stop 15. Pop Off X Jah Condah - Overdrive 16. Telm & Wilson/Kevala - Go 17. Sigma, Stefflon Don & Yung Saber - Jungle 18. Turno, P Money - Bossman 19. Xurtex - Revamp 20. Current Value - Overflow 21. Effluvium - End Of Days 22. Frosta & Blinded Theory - Recall 23. Sin Buzz - Go From You (Luk Remix) 24. Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25. Zigi Sc & A-Cray - It's Dark 26. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass Vip) 27. Ggrossy & Монотонн - Bulldogs 28. Mayel X Irontype - Mixture 29. Punchman - Kabina 30. Counterstrike - So F***Ing What 31. Absu Ntql - Urusai 32. Mind Theory - Darkness 33. Den Blacky & Fade Duster - Time Out 34. The Mind Hackers - Prophecy 35. Qo & Prdk - Popitche 36. Current Value - Evermore 37. Subtronics & Friction feat. P Money - Legends 38. Audio - Merman 39. Daymu - Wandering 40. Acaled, Gntlman - Symphony 41. Tweakz, Freddy B - X22 Pt.2 42. B Krazy, R Secret - Knight Rider 43. The Sauce - The Beat 44. Primitive Instinct, Morrow - Deadshot 45. Bluejay, Ill Truth, Dotdash - Doomsday 46. L-Side, Selecta J-Man, Rider Shafique - We Ruff 47. Kidsonic, Voice Mc - Trojan 48. Dutta - 996 49. Spexion & Djss - Primal Fear 50. Procedure - Rumble Trumpet 51. Relict - Paranoid 52. Gunston - Boy Better Run 53. Niterider - Get Cracking 54. D.Komin - Horse Racing 55. Spookasonic, Kensei & Kayla Sings - Paradise (Vip) 56. Tc - Night Vision 57. Highmotionz, Substainless - Above The Pain 58. Dutta - Check 59. Nvadrz & Alias - Over(N)Over (N) 60. Ozma/Avenax - Pili 61. Askel & Elere - Common Snipe 62. Breeze, Avalanche & Caveman Collective - Liberation 63. Lcbruize - Set Yourself Free 64. Ed Solo - Boombastic 65. Oura - Armpitt 66. Virtue - No Mistakes, Just Happy Accidents 67. Virtue - Phuk-Et 68. Theory - Other Jazz Dub 69. Pop Off - Drive Me Home 70. Doctor Roberts - Jungle Love 71. Karina Deleau, Distillat - Lakshmi 72. Mark Halflite - Love Flourish 73. Wez Walker - Last Call 74. Diana Sultan & Eastcolors - Devotion 75. Dan Guidance, Salem Focus - Why's The Water Blue 76. Dogger & Drs - Let You Down 77. Istoria - Healing Surge 78. Antoanesko - Secret Origin 79. Posk, Frisco & Slay feat. Laurena Volante - Aura 80. Christy C - I See Colours 81. Exea - Honey

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Sigma Prime introduces the Anchor DVT client. Unichain launches a Conditional Funding Markets experiment. Sunnyside Labs sustains 50 blobs on a PeerDAS Devnet. And BiT Global drops its lawsuit against Coinbase. Read more: https://ethdaily.io/716 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.  

GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder question is what comes next. Can lifestyle interventions alone sustain weight loss after GLP-1 cessation? How do metabolic adaptations and behavioral relapse factor in? And what does the data actually show about relapse rates, nutritional adequacy, and lean mass preservation when using these medications? In this episode, Danny sits down with Tara Schmidt, dietitian at the Mayo Clinic, to examine the intersection of pharmacology and behavior in long-term weight management. Tara Schmidt is a registered dietitian and an instructor of nutrition at Mayo Clinic. As the lead dietitian for the Mayo Clinic Diet, she provides guidance rooted in evidence-based principles. She hosts the Mayo Clinic On Nutrition podcast and co-authored The Mayo Clinic Diet: Weight Loss Medications Edition. Timestamps [05:17] Understanding weight loss maintenance [08:44] Defining success in weight loss maintenance [11:54] Predictors of maintenance: self-monitoring and behavioral strategies [23:37] Pharmacological interventions: GLP-1 receptor agonists [31:06] Dietary considerations for those taking GLP-1 RAs [37:07] Addressing misconceptions about weight loss drugs [42:48] Final thoughts and takeaways [48:49] Key ideas (Premium-only) Links/Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Visit sigmanutrition.com

Whether you realize it or not, our lives depend on the native plant communities that comprise and support regional biodiversity. As we lose habitat, we lose species, and we lose the checks and balances that keep the living world functional. Scientists are increasingly uncovering the links between human health issues like infectious diseases and biodiversity loss and that is exactly what Dr. James Shepherd and I discuss in this episode. Join us as we explore the links between habitat loss, native plant communities, and infectious diseases like Lyme disease. This episode was produced in part by Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

In this episode, Jared & Stephen discuss the latest rumor for what Canon is working on, how Sigma's pricing has been affected by U.S. tariffs and their new cinema lens lineup, Sony & the NHL team up & much more! Text us with any thoughts and questions regarding this episode at 313-710-9729. This is RAWtalk Episode 154! Watch the biblical AI video that was mentioned in the podcast here: https://x.com/PJaccetturo/status/1929453540423925920

In today's episode Sigma rolls out new cinema lenses and adjusts their pricing, Godox has a new Speedlite the V480C and PhotoVogue is opening up more possibilities for female creators. You can find the show notes here. https://liamphotographypodcast.com/episodes/episode-457-sigmas-aizu-sigma-pricing-godox-v480c-more

Julie is a New York City businesswoman and a passionate entrepreneur. A graduate of the University of Virginia, she had an impressive multi-decade career in the finance industry, running large consumer portfolios for hedge funds like SIGMA and Millennium Management and currently under Macklowe Capital.Julie always had a vision to operate a company, and in 2011, she founded the luxury skincare line Vbeauté. Vbeauté launched at Bergdorf Goodman and became one of the fastest-growing brands on the TV shopping network HSN until it was sold to QVC in the fall of 2018.In 2019, inspired by her expansive collection of the world's finest whiskies, Julie started The Macklowe, the first luxury American Single Malt. She began laying down her own liquid in Kentucky with the help of Master Blender Ian MacMillian. In December 2022, the Private Collection debuted, with the signature release of the Kentucky Edition being launched in May 2023.

DJ Глюк - Ragga Jungle 2 @ DJ Глюк 1. Da Fuchaman & General Levy - Welcome (Serial Killaz Remix) 2. Brian Brainstorm, XL Mad - Mic And Spliff 3. Sodl & Pish Posh feat. Jamalski - Dirty South 2 London 4. Danny Byrd, General Levy - Sexy Money 5. Aphrodite, Micky Finn & MC GQ - Dark Selector 6. 4am Kru - Mr. Wolf 7. Sigma, Stefflon Don & Yung Saber - JUNGLE 8. Marvellous Cain & DJ Choppah - Geno 9. Rua Tui & Kathika - Lighters Up 10. UB40 - (I Can't Help) Falling In Love With You (STP RMX) 11. UB40 - The Buzz Feeling (STP RMX) 12. Serial Killaz & Hollow Point - War 13. Da Fuchaman & General Levy - Welcome (Serial Killaz Jungle Mix) 14. Serial Killaz & Hollow Point - Soundbwoy Slaughter 15. General Levy - Badboy Sound (Re-Recorded) 16. Subtifuge, Jamie Bostron & Blackout JA - Bad From Creation (Vocal Mix)

Your competitors are already using AI. Don't get left behind. Weekly strategies used by PE Backed and Publicly Traded Companies →https://hi.switchy.io/U6H7S--In this conversation, Ryan Staley interviews Mike Palmer, CEO of Sigma Tech, discussing his journey to leadership, the importance of maximizing learning years, and the transformative role of Sigma in the data landscape. They explore user demands for data applications, the significance of pattern recognition in high-growth companies, and the need for trust and transparency in AI solutions. Mike emphasizes the importance of understanding customer needs and building products that deliver accurate and reliable results.Chapters00:00 Introduction to Sigma Tech and Mike Palmer06:12 User Demands and the Rise of Data Apps14:49 Building Products with Purpose and Accuracy

With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get $15 off the Moment Store, 25% off the PetaPixel Merch Store, and now can download full-resolution RAW files and JPEGs from the latest cameras and lenses. Join today! It costs just $3 per month or $30 per year. This week on The PetaPixel Podcast, the team is in Burbank, California at the Sigma west coast headquarters to meet with the company's CEO Kazuto Yamaki and discuss the company's new set of Aizu Prime cinema lenses. Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Intro08:45 - George E. Smith, co-inventor of the CCD sensor, has passed away11:37 - Yashica made a digital camera with a film advance lever15:42- Lenovo made a camera... for some reason17:25 - 400 photographers sign letter demanding the return of Nick Ut's credit on the 'Napalm Girl' photo21:18 - David Lynch's camera collection is up for auction24:48 - Interview with Sigma CEO Kazuto Yamaki 47:02 - What have you been up to?50:19 - Tech Support1:10:27 - Feel good story of the week

Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A surprisingly large segment of the population may not get enough – an estimated 10% of U.S. individuals consume less than half the recommended zinc intake, putting them at risk of deficiency. In this episode, Prof. Emily Ho discusses how even mild zinc insufficiency can impair immune function, promote chronic inflammation, and accelerate aspects of aging. She delves into the concept of “inflammaging” – the chronic, low-grade inflammation that develops with age – and explains how inadequate zinc status can aggravate this process. The conversation also highlights emerging research on zinc's role in DNA integrity and how restoring zinc levels can reverse certain damage, underscoring zinc's broader significance in healthy aging and disease prevention. Overall, this episode provides a deep scientific look at why maintaining adequate zinc status is crucial for immune resilience and mitigating age-related inflammatory and oxidative damage. About the Guest Emily Ho, PhD is the Director of the Linus Pauling Institute and professor in the College of Health at Oregon State University. Her research focuses on understanding the mechanisms by which nutrient status and healthy foods affect the initiation and/or progression of chronic diseases such as cancer. Her work has helped drive dietary requirements and recommendations for micronutrients such as zinc for communities with susceptibility to poor nutrition. Timestamps [02:10] Interview begins [03:58] The roles of zinc [06:31] Zinc deficiency and insufficiency [14:26] Prevalence and risk factors of zinc deficiency [21:12] Zinc and age-related inflammation [29:39] Zinc's impact on chronic diseases [31:20] Practical advice on zinc supplementation [41:14] Final thoughts Related Resources Go to episode page (includes related research) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Linus Pauling Institute (LPI) Website Micronutrient Information Center Top 10 Micronutrients for Healthy Aging Webinars on LPI YouTube

The Moneywise Radio Show and Podcast Tuesday, June 3rd BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Manageme instagram: MoneywiseWealthManagement Guest: Jenny "Almond Girl" Holtermann, Almond Farmer, Executive Director at Water Association of Kern County & President of the Kern County Farm Bureau  website instagram facebook  

As student migrant numbers are culled, the fortunes of ASX-listed IDP Education have taken a hit. MARKET WRAP: ASX200: up 0.63%, 8466 GOLD: $3,362 US/ounce BITCOIN: $162,666 AUD Westpac up 1.4%, ANZ & Commbank 1.3% higher, and NAB gaining 1.2%. Evolution rose 4%, Genesis Minerals gained 4.6%, and Newmont was 4.3% higher. Up by more than 1% were Goodman Group and Chemist Warehouse owners Sigma. IDP Education dropped more than 48% to $3.88 after telling the market it expects a drop in profits following global uncertainty in tertiary student movements. Domino’s Pizza made changes at the executive level sending shares down 2.2%. In negative territory were CSL, Aristocrat and Life 360. CURRENCY UPDATE: AUD/USD: 64.6 AUD/GBP: 47.8 pence AUD/EUR: 56 Euro cents AUD/JPY: 92 yen AUD/NZD: 1.07 Dollars See omnystudio.com/listener for privacy information.

Guest Alan Braithwaite, Co-founder and CTO @ RunReveal Topics: SIEM is hard, and many vendors have discovered this over the years. You need to get storage, security and integration complexity just right. You also need to be better than incumbents. How would you approach this now? Decoupled SIEM vs SIEM/EDR/XDR combo. These point in the opposite directions, which side do you think will win? In a world where data volumes are exploding, especially in cloud environments, you're building a SIEM with ClickHouse as its backend, focusing on both parsed and raw logs. What's the core advantage of this approach, and how does it address the limitations of traditional SIEMs in handling scale?  Cribl, Bindplane and “security pipeline vendors” are all the rage. Won't it be logical to just include this into a modern SIEM? You're envisioning a 'Pipeline QL' that compiles to SQL, enabling 'detection in SQL.' This sounds like a significant shift, and perhaps not to the better? (Anton is horrified, for once) How does this approach affect detection engineering? With Sigma HQ support out-of-the-box, and the ability to convert SPL to Sigma, you're clearly aiming for interoperability. How crucial is this approach in your vision, and how do you see it benefiting the security community? What is SIEM in 2025 and beyond?  What's the endgame for security telemetry data? Is this truly SIEM 3.0, 4.0 or whatever-oh? Resources: EP197 SIEM (Decoupled or Not), and Security Data Lakes: A Google SecOps Perspective EP123 The Good, the Bad, and the Epic of Threat Detection at Scale with Panther EP190 Unraveling the Security Data Fabric: Need, Benefits, and Futures “20 Years of SIEM: Celebrating My Dubious Anniversary” blog “RSA 2025: AI's Promise vs. Security's Past — A Reality Check” blog tl;dr security newsletter Introducing a RunReveal Model Context Protocol Server! MCP: Building Your SecOps AI Ecosystem AI Runbooks for Google SecOps: Security Operations with Model Context Protocol  

On face value, flower colors would seem to have everything to do with pollination, but it is far more complex than that. The pigments that give flowers the colors we can see can have many different functions and how they evolve is a fascinating realm of research. Join me and Dr. Andrea Berardi as we explore floral coloration in two genera - Silene and Petunia. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

60mins of freshest, epic & cutting edge Drum & Bass presented by one of the biggest names in the scene 'Futurebound' - Viper Recordings head honcho, known for nurturing some of the most successful talent in the scene ( Nero , Sigma , Metrik , Camo & Crooked , Shockone ) & one half of the chart-topping festival act 'Matrix & Futurebound'. Streamed direct from Viper HQ every month with world exclusive first plays & a very special guest to talk Drum & Bass and everything in-between. Matrix & Futurebound * York – On The BeachKillerhertz & Mollie Collins ft. Elipsa – Love On MeCamo & Krooked * Tiga - Sunglasses at night Crissy Criss – Dance Break - Another Life (Mefjus RMX) Natty Lou * Lateral – Knock Knock Madface – Mugeni Killerhertz - GiganticNero – Guilt (Bennie Rework) Sound In Noise & Modest Intentions – MindhunterMatrix & Futurebound - ElevationLexed & Melic – Burn It Up TC – Night Vision Future Fire Volume 7 featureDoloren – WeekendMaution – Guiding LightJrace & Albert White – HorizonDIAL & MODA ft. Shanice Forster – AnxietyDIVICIOUX & Howlan – Empty PlacesLOSS ft. Freddy B – Devil In My Letters BLVCK CROWZ – Let The Bass Go ‘Future's Fire' : Hoax & Zitah – What You Came Here ForFlava D & Solah – Can't Get it Back‘In The Mix': Natty Lou

Rob Woollen lives in the San Francisco Bay Area. He grew up with a Father in IT and management, and his Mother as an English teacher. He has been programming for a long time, since the early days on his Apple 2E (yes, the green screen one). Outside of tech, he is married with 3 boys, all teenagers. He also has a 1 year old golden retriever, and spends a lot of time ensuring he lives his best life. In addition to this, he and his wife enjoy hiking around the Marin area, as they have the best hiking trials.Rob spent many years at Salesforce, and it struck him that many of the company operations were still done on spreadsheets. When he left the company, he started exploring how to create something to support large scale data sets, within the familiar UI of spreadsheets.This is the creation story of Sigma Computing.SponsorsPaddle.comSema SoftwarePropelAuthLinkshttps://www.sigmacomputing.com/https://www.linkedin.com/in/rwoollen/Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Vanta: https://vanta.com/CODESTORYSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I had the pleasure of sitting down, virtually, with Anson & Co for this episode. Some of you may know him from this YouTube channel where Anson offers gear reviews for Sigma and Lumix oriented content, but like with anyone I have on the podcast I want to know their story first and foremost. What inspired them at an early age and how that inspiration for stories led them on the journey they currently are. You can check out Anson's YouTube channel here: https://www.youtube.com/@Ansonandco as well as his Instagram here: https://www.instagram.com/ansonandco If you enjoyed this episode please rate it and let me know how i'm doing! Follow the podcast if you're loving the content and share it with your friends! www.atdavidlee.com | Instagram @atdavidlee | YouTube www.youtube.com/atdavidlee  For All Your Licensed Audio Needs 70% off 1 Year of Audiio Pro with CODE SAVE70

I've broken a lot over 15 years, but it's all relative. I have two mindsets to discuss before I share my cleaning misdeeds.Your auto insurance company keeps actuarial tables and knows exactly how much an accident costs on average. These numbers are taken into account when you get and pay your annual insurance premium. In fact, it is designed to be a win-win. If you get into an accident or not, the insurance company still makes money. They win. Plus, your accident or claim is covered so you don't have to pay out of pocket. If you cost the insurance company too much money, they will raise your premium to ensure they make a profit and you can still be covered. Insurance is a product. We insure many things. One of those things is our business against general liability and bodily harm. Your business insurance company has the same actuarial tables and business model. I personally pay $550 per year in general liability and yes, I've had to use it once. The first mindset to take is this. You need insurance because things WILL break or get damaged!I'm a former General Electric mechanical engineer and Six Sigma Green Belt. Six Sigma is a design system to minimize defects to 6 per million opportunities. It's an extremely difficult high bar in engineering design to achieve, that's why companies like GE and Motorola in the 90's and 2000's thrived. As a cleaner, I touch 500 things in each house or office. Over my 15 years, I've cleaned an average of 250 houses and 250 offices or 500 cleans per year. If you multiply the this out, I've created 3,750,000 opportunities to break or damage something. I call this a defect. Over this same 15 year mark, I have 75 defects. Continue the math and you'll conclude that my defect rate is 20 per million opportunities. 5 sigma is 233 defects per million opportunities. I've been cleaning for 15 years right on the cusp of 6 Sigma. In fact, I am literally a 6 Sigma Green Belt in my defect rate over the past 5 years as most of my 75 defects happened in the first 10 years. Therefore, my rate of damage or defect is as good as GE designs the airplane engines you fly with!Side note: If you're struggling with breaking or damaging things, first evaluate your defect rate. Feel free to assume 500 opportunities per house or office. Secondly, if your defect rate is over 50 per year, you need to make changes in how you clean. A few simple system changes and routine can fix it.Read the rest of this article at the Smart Cleaning School website

Understanding the relationships among plants can reveal so much about the history of our planet and the mechanisms of evolution. This is why Dr. Peter Quakenbush has spent so much time trying to understand the genus Medinilla. You might be most familiar with Medinilla magnifica as a popular houseplant, this it is only the tip of the iceberg when it comes to the diversity of this genus. Join us for a deep dive into the amazing world of Medinilla diversity. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

The adventurers of Remor Mutandis take on one out of body experience at a time.Every episode we get better at audio, thank you for patience!This Session contains profanity, satirical humor, and references to both drugs and probably sex.Support the show by rating us 5 stars and recommending us to a friend!Follow us on Instagram @goon.questIf you would like to submit a name for an NPC or provide a magic item suggestion, you can do so in a google form link in the Instagram bio!Don't have an Instagram, a direct link to the google form is here just for you.NPC & Magic item SuggestionDungeon Master is Jimmy MayPlato Zaltan is JoeyAdras is AlekBoravik Smokestone is SamuelVoralden Derrickson is Chris (James)Alosrin is JaydenCompanionsNovelleBookyJayden is LehsairIntro Music by Alexander NakaradaOutro music by Alexander NakaradaIntro Theme by Alexander NakaradaCover art by Kasey MayMusic Included"Spacey Outro"And other assorted piecesby Alexander Nakarada (www.serpentsoundstudios.com)Licensed under Creative Commons: ByAttribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Additional SoundsMonument StudiosMonument Studios (@monumentstudios) on LinkmeOpening song "Spacey Outro" by Alexander Nakarada Hosted on Acast. See acast.com/privacy for more information.

Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the financial mechanisms shaping food production and distribution is highly relevant for health professionals, policy makers, and researchers concerned with nutrition, equity, and global health systems. This episode urges a critical re-evaluation of current food policies and invites consideration of more ethical, resilient approaches to safeguarding food systems. Professor Martin Caraher is Emeritus Professor of Food and Health Policy at the Centre for Food Policy, City St. Georges, University of London. His research encompasses food poverty, food security, the role of food aid, and the broader implications of food systems on public health. Timestamps [01:12] Financialization of food: an overview [05:27] Speculation and its impact on food prices [13:10] Global food security and policy responses [17:20] Corporate concentration in food systems [34:03] Potential solutions and future directions Related Resources Go to episode page Prof. Caraher's Recommended Reading List Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Episode #344: Prof. Martin Caraher – Food Poverty & Food Aid Provision X: @MartinCaraher and @NutritionDanny

Thatch is joined by Jushiro and R. Sigma to talk about what Characters they think might return in Legends Z-A!Mailbag Question: What character do you think might show up in Z-A? puclpodcast@gmail.comTimestamps:Intro: 0:00:00News: 0:15:31Quiz: 0:27:20Topic: 0:51:16PokeOpinion: 1:24:07Mailbag: 1:32:07Use Code PUCLPOD5 at trollandtoad.com for 5% off and support the show!Check us out on Discord!Follow us on Twitter, Facebook, Bluesky, and Twitch!Support us at Patreon! Hosted on Acast. See acast.com/privacy for more information.

Changes in biodiversity are happening all over the globe. From losses to homogenization, understanding the affects of biodiversity change are paramount to understanding how ecosystems function. Nowhere is this more apparent than with plants. Join me and ecologist Dr. Jake Grossman as we explore the links between tree diversity and ecosystem functioning. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they've been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and compares them against the current scientific evidence. This is highly relevant to nutrition science and clinical practice today, as many patients and practitioners are encountering conflicting information about vegetable oils. By exploring the origins of seed oils, their biochemical effects, health outcome data, and the misinformation ecosystem, the episode aims to clarify how omega-6 rich seed oils fit into a healthy diet and what evidence-based guidelines say. Timestamps 01:00 Understanding terms: PUFA, Linoleic Acid, Omega-6 05:20 Do seed oils cause inflammation? 12:44 Omega-3 and omega-6 16:43 Inflammatory markers and linoleic acid 19:22 Oxidation and cooking oils 26:25 Refining processes and health concerns 30:32 Health outcomes and polyunsaturated fats 35:18 Evidence cited by anti-seed oil proponents 43:48 Conclusions Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Sigma Statement: Seed Oils on Trial: Is the Panic Justified? Related podcast episodes: 502: Sydney Diet-Heart Study – Is Linoleic Acid Causing Heart Disease? 504: Vegetable Oil vs. Saturated Fat – Analysis of the LA Veterans Study 505: Oslo Diet-Heart Study: Cholesterol-lowering Diets & Cardiovascular Events 329: Diet & Inflammation

Say "old growth" and we all too often picture ancient forests with large, gnarly trees. However, forests aren't the only habitat types that can reach old growth status. Prairies, savannas, and woodlands can be old growth too and it is vital that we both protect and learn from them as they are one of the rarest habitat types on Earth. Join me and ecologist Dan Carter from The Prairie Enthusiasts as we discuss old growth grasslands and what they can teach us about ecological restoration. This episode was produced in part by Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

In this edition of Your Trends & Neighbors, Jack and special guest co-host Andrew Ti discuss the future of the Catholic church, Dora The Explorer teaching adults internet words like "Sigma", Burger King getting sued for their misleading Whopper ads, and much more!See omnystudio.com/listener for privacy information.

https://amzn.to/44ByFfs Pre-Order Christian Patriot: 12 Ways to Create One Nation Under God Subscribe to my YouTube Channel:http://youtube.com/c/drtaylormarshall… Get Dr. Taylor Marshall's new book on St Nicholas here: https://amzn.to/4ahcxaFstore.taylormarshall.com for the Traditional Catholic Calendar Get a FREE signed copy of the book Rosary in 50 Pages (AND a free Rosary) mailed to you while the offer lasts:https://www.patreon.com/drtaylormarshall Dr Taylor Marshall's newest book: Antichrist and Apocalypse is on amazon (https://amzn.to/3ESfDEL) or get an autographed copy at https://www.patreon.com/drtaylormarshall Dr Marshall's previous book: Infiltration – The Plot to Destroy the Church from Within: https://amzn.to/2ENisHk Will you please help me in 3 ways?

In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they're built on pseudoscience and fear. Many alternative health proponents argue that modern life exposes us to countless toxins that accumulate in our bodies, causing chronic diseases, and thus we must undergo periodic detox regimens to cleanse ourselves. There is genuine concern about environmental pollutants and chemicals – indeed, numerous substances in our food, water, and air can be harmful at sufficient doses​. Nutritional science also recognizes that certain nutrients (e.g. vitamins, antioxidants) play roles in the body's natural detox pathways. However, there's a large gap between acknowledging real toxic exposures versus endorsing commercial “detox” diets or products. Many people, including health professionals, encounter patients or clients interested in detox plans, so understanding the science (or lack thereof) behind these claims is important. Timestamps [03:20] Claim 1 – Mark Hyman [06:10] The purpose of today's episode [08:22] Claim 2 – Chris Kresser [11:30] Detoxification Pathways in the Body [25:46] Glutathione, heavy metals and other nutrients [50:30] Do nutrients support detox pathways [55:20] Unhinged claims: Mold and mycotoxin toxicity [01:04:54] One more unhinged claim [01:09:10] Conclusions Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Go to episode page Enroll in the next cohort of our Applied Nutrition Literacy course

Sedges (genus Carex) can be an intimidating group of plants to get your head wrapped around, but it doesn't have to be that way. One key element to understanding them is knowing what to look for, which is why I am so excited to talk about a new book/key to the oval sedges - “Carex of Illinois and Surrounding States”. Join me and authors Michael Murphy, Greg Spyreas, and Paul Marcum as we explore what it took to put together their beautifully illustrated guide to these Carex, why they spent years trying to make sure it was useful, and all the unexpected finds they made along the way. This episode was produced in part by Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Air Date: 4-28-25 Today, Jay!, Amanda, Deon and Erin discuss: - Why the “manly” manufacturing jobs Trump and MAGA want are never coming back - Why incels love Trump's tariffs - The sad flails of the “Make America Manly Again” movement - The “Sigma grindset” guys' obsession with - and complete misunderstanding of - disturbing fictional movie characters - Cliffhanger! Jay explains our upcoming schedule - SOLVED! SONG! “Blinded” (Directly inspired by this episode!)   FOLLOW US ON: Bluesky Mastadon Instagram Facebook YouTube   REFERENCES: Manufacturing jobs are never coming back - Vox The strange link between Trump's tariffs and incel ideology - Vox Trump's Tariff Pause Sets Back the “Make Men Manly Again” Movement - The Nation Sigma grindset: TikTok's toxic worshipping of Patrick Bateman is another sign young men are lost - GQ   SOLVED! SONG! “Blinded” - Concepts: Human Intelligence. Song: Artificial Intelligence. Based on SOLVED! Ep. #8: “Part 1: Drowning Men Will Clutch at Straws: Masculinity in a MAGA world” (April 26th)   TAKE ACTION: May Day nationwide action - May 1st Find your Indivisible group - or start one Capitol Switchboard: 202-224-3121 Use the 5 Calls app for scripts and to reach all your elected officials     Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991   Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!