Letter in the Greek alphabet
POPULARITY
Categories
76 episodes with Sigma
115 episodes with Sigma
53 episodes with Sigma
48 episodes with Sigma
67 episodes with Sigma
73 episodes with Sigma
113 episodes with Sigma
23 episodes with Sigma
702 episodes with Sigma
70 episodes with Sigma
22 episodes with Sigma
26 episodes with Sigma
15 episodes with Sigma
21 episodes with Sigma
23 episodes with Sigma
16 episodes with Sigma
13 episodes with Sigma
8 episodes with Sigma
7 episodes with Sigma
17 episodes with Sigma
23 episodes with Sigma
10 episodes with Sigma
8 episodes with Sigma
10 episodes with Sigma
14 episodes with Sigma
13 episodes with Sigma
12 episodes with Sigma
14 episodes with Sigma
23 episodes with Sigma
20 episodes with Sigma
20 episodes with Sigma
21 episodes with Sigma
26 episodes with Sigma
5 episodes with Sigma
8 episodes with Sigma
7 episodes with Sigma
7 episodes with Sigma
9 episodes with Sigma
7 episodes with Sigma
8 episodes with Sigma
6 episodes with Sigma
5 episodes with Sigma
5 episodes with Sigma
5 episodes with Sigma
6 episodes with Sigma
13 episodes with Sigma
8 episodes with Sigma
9 episodes with Sigma
4 episodes with Sigma
10 episodes with Sigma
7 episodes with Sigma
9 episodes with Sigma
6 episodes with Sigma
2 episodes with Sigma
6 episodes with Sigma
6 episodes with Sigma
4 episodes with Sigma
5 episodes with Sigma
5 episodes with Sigma
4 episodes with Sigma
5 episodes with Sigma
5 episodes with Sigma
9 episodes with Sigma
12 episodes with Sigma
4 episodes with Sigma
3 episodes with Sigma
4 episodes with Sigma
3 episodes with Sigma
7 episodes with Sigma
5 episodes with Sigma
4 episodes with Sigma
5 episodes with Sigma
15 episodes with Sigma
4 episodes with Sigma
5 episodes with Sigma
3 episodes with Sigma
3 episodes with Sigma
4 episodes with Sigma
5 episodes with Sigma
2 episodes with Sigma
3 episodes with Sigma
2 episodes with Sigma
7 episodes with Sigma
4 episodes with Sigma
3 episodes with Sigma
6 episodes with Sigma
4 episodes with Sigma
3 episodes with Sigma
5 episodes with Sigma
67 episodes with Sigma
3 episodes with Sigma
2 episodes with Sigma
4 episodes with Sigma
3 episodes with Sigma
3 episodes with Sigma
16 episodes with Sigma
4 episodes with Sigma
2 episodes with Sigma
6 episodes with Sigma
4 episodes with Sigma
6 episodes with Sigma
3 episodes with Sigma
2 episodes with Sigma
6 episodes with Sigma
3 episodes with Sigma
6 episodes with Sigma
2 episodes with Sigma
2 episodes with Sigma
The idea that saturated fat might be harmful to our health has sparked controversy for decades. In recent years, counter-narratives have surged: suggesting that concerns over saturated fat were overblown, that LDL cholesterol doesn't matter, or that the original diet-heart hypothesis has been debunked. These claims have become especially popular in online wellness spaces and certain dietary communities, often wrapped in compelling but misleading rhetoric. So what does the best available evidence actually say? And how should we think about saturated fat, LDL cholesterol, and cardiovascular risk in the current day? In this wide-ranging interview, originally recorded for the Chasing Clarity podcast, Alan and Danny explore the scientific consensus around saturated fat's impact on blood lipids, why LDL and apoB are central to atherosclerotic disease, and how dietary patterns can meaningfully reduce risk. Importantly, they also address some of the most persistent myths and half-truths that fuel confusion, from flawed interpretations of the Seven Countries Study to misrepresentations of newer meta-analyses. Timestamps [03:41] How do we know saturated fat impacts LDL-C? [05:28] Metabolic ward studies and key findings [11:13] The Keys equation and subsequent research [17:17] Epidemiology and long-term studies [31:48] The Seven Countries Study [44:25] Understanding the impact of saturated fat on blood lipids [47:23] Historical and research perspectives on saturated fat [50:43] Practical dietary strategies for improving blood lipids [53:48] The Portfolio Diet and other dietary interventions [58:07] The role of pharmacology in managing blood lipids [01:00:58] Addressing misconceptions and common claims [01:13:57] Key ideas segment (premium-only) Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Alan Flanagan's Alinea Nutrition Education Hub Related episodes to add to your podcast queue: 532, 525, 515, 493, 481, 439
We return to orbit around the main story for Edge of Eternities with episodes 5 through 8, following our heroes (or villains?) as they carry the mysterious artifact found on Sigma's Reach through Kavaron and beyond. Haliya and Alpharael clash once more, but now Sami and Tan are caught in the middle, and looming over all of this is the mysterious Metalman with his own objectives... To support the Vorthos Cast on future missions in the Edge, please consider joining our Patreon at Patreon.com/TheVorthosCast, where members get access to the podcast Discord channel and early episode releases.
The High Line was once a major railway. Today, it is one of the best gardens in the United States. By focusing on and encouraging native plants, horticulturists at horticulture at the High Line is supporting biodiversity in one of the busiest cities on the planet. Join me and senior director of horticulture Richard Hayden as we explore what makes the High Line so special for wildlife and the community. This episode was produced in part by Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
As the Founder & President of a tech consulting/data analytics company AND a former lawyer, Ryan has a lot of interesting perspectives on the news of this week. We debate the controversial B&O taxes and what it really means to pay your "fair share". Ryan shares why going public used to be his dream and why it no longer is. He also makes some bold predictions on the future of Salesforce. Lastly, we dive into intellectual property laws: Does duping a product makes a creator more innovative? What should the role of government be to protect entrepreneurs?Top Stories1. Blueprint & Sigma form partnershipBusiness Wire article2. B&O taxes debateGeekWire article3. Seattle startup raises $15M to compete with SalesforceGeekWire article4. Lululemon sues CostcoSeattle Times articleAbout guest Ryan Neal - Founder & President, Blueprint Technologies:Ryan has led this company for close to 13 years. He is also the Managing Partner at Pendulum Partners, a private equity company. Prior to these roles, he was a managing partner at a law firm, owner of an athletic club, and owner of a windows & doors company.About host Rachel Horgan:Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal for 5 years as their Director of Events interviewing business leaders on stage before launching the weekly podcast. She earned her communication degree from the University of San Diego. Contact:Email: info@theweeklyseattle.comInstagram: @theweeklyseattleWebsite: www.theweeklyseattle.com
Hemos llegado al (casi) último programa de esta temporada! En unos días sacaremos un pequeño especial en el que hablemos del futuro de Historias de Poliamor, así que estad pendientes para terminar de despedir la temporada en condiciones. En este programa entrevistamos a Edu y a Sigma, con quienes hablamos de su viaje personal en no monogamias, en su relación con el género como personas no binaries, y sobre la comunidad de convivencia internacional en la que habitan.Por cierto, durante el programa mencionamos en alguna ocasión que está grabado en vídeo, pero la imagen no se acababa de ver bien y decidimos sacarlo solo en audio :(Nos escuchamos de nuevo en unos días!
To what extent can maternal nutrition during pregnancy influence a child's later cognitive or behavioural development? While genetic and environmental factors are known to contribute to neurodevelopmental outcomes such as ADHD and autism, growing attention is being paid to the potential role of prenatal exposures, including dietary patterns. Yet, evidence in this area remains limited, and causality is difficult to establish. One recent study aimed to explore this question by analysing how maternal diet quality during pregnancy (specifically, adherence to a Western-style dietary pattern) related to neurodevelopmental outcomes in children assessed clinically at age 10. In this episode, Dr. David Horner discusses the findings from this prospective cohort study, the use of metabolic markers to complement dietary data, and the implications for future research into modifiable prenatal risk factors. About The Guest Dr. David Horner is a researcher in maternal nutrition and cardiometabolic health, based at the University of Copenhagen, Denmark. He is also a qualified medical doctor from Queen's University of Belfast. His research is driven by a keen interest in modifiable determinants of health, aiming to better understand and improve health outcomes. Having worked as a medical doctor for 2 years in the UK, in 2017 Dr. Horner then moved to Copenhagen, where he completed a Master's in Global Health and a PhD examining the impact of maternal dietary patterns during pregnancy on child health. Timestamps [02:47] Introduction to the study [07:08] Strengths and findings of the study [21:17] Genetic factors and gene-environment interactions [25:42] Metabolomics and potential mechanisms [30:12] Interpreting the study's findings [38:03] Future research directions [42:50] Key ideas segment (Sigma Nutrition Premium) Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course See Sigma's "recommended resources" list Email: david.horner@dbac.dk Study: Horner et al., 2025 – A western dietary pattern during pregnancy is associated with neurodevelopmental disorders in childhood and adolescence David's LinkedIn post about the study (with discussion in the comments)
This video is very laid back you guys :) Here I'll be testing 2 lenses on my new camera. PS. I completely forgot to show you a cool lens Sigma 35mm F1.4 DG DN that I also got. Next time
Rob Woollen, founder of Sigma Computing, shares the unfiltered reality of going from 0 to $100M ARR. After spending seven years grinding without product-market fit, Sigma finally hit an inflection point—tripling revenue year over year. Rob dives deep into the pivots, setbacks, and critical decisions that turned early failure into a massive success. If you're an early-stage founder feeling stuck, this episode will show you how patience, resilience, and radical product decisions can transform your startup.Why You Should ListenHow Sigma went from $0 to $100M ARR—but spent 7 years figuring it out.The pivot that turned years of failure into explosive growth.Why obsessing over speed to product-market fit is the wrong game.How to handle the psychological toll of startup uncertainty.The hidden power of building features your customers never ask for.Keywordsproduct-market fit, Sigma Computing, pivot, startup growth, business intelligence, Snowflake, early-stage startup, SaaS growth, cloud analytics, founder stories00:00:00 Intro00:02:49 Debating speed to product–market fit00:10:14 Quitting Salesforce and the EIR leap00:23:12 Two years of prototypes that went nowhere00:36:53 The Snowflake meeting and spreadsheet pivot00:45:41 Dealing with Investors00:52:30 Tripling three years straight to $100M ARR00:54:46 Why most people shouldn't start a companySend me a message to let me know what you think!
Fotbalový klub z Olomouce změnil majitele. Novým vlastníkem se stala společnost Sigma Sport, která spadá pod SPL Holding. Tento holding zároveň vlastní strojírenský koncern Sigma, podle nějž nese olomoucký tým už šedesát let své jméno.
Fireflies are among the most celebrated organisms on Earth. What is not to love about their incredible light displays? However, fireflies can't exist without habitat and plants are that habitat. Revisit a conversation between Dr. Sara Lewis and me as we discuss some of the intriguing connections between fireflies and plants. This episode was produced in part by Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
Episode № 92 finds the boys in Sunset Strip rock clubs and sun-baked Czech vineyards, sampling exotic cinema film and strange European cameras, taking in celebrity gallery shows and nibbling koláče. What happened to those two humble kids from the oak groves of Riverdale and the pine forests of Atlanta — and who is Mike Sopko? Tune in to IDOC's latest and find out — they've only got eight more to go!question: were we crisper and more cogent in earlier episodes? does this guy have a point?? buy a mug if you concur!Gabe (and resident rock god Fred Coury) took Canadian hockey reporter Scott Laughlin to the Rainbow Room, then Mini-Kiss (a Kiss tribute band consisting entirely of little people) at the RoxyGabe also went to a Cameras and Coffee…saw the amazing Paul McCartney show at Gagosian Galleryhunted for a replacement for his beloved Canon R5 and Sigma 85mm Art Lens… and Roberts Camera a.k.a. UsedPhotoPro came through! Meredith put together an incredible package for himGabe returned to the LA Camera Expo at the Hotel Burbank and snapped up a Leicaflex SL with a 60mm f2.8 three-cam lensbut it didn't stop there! he also nabbed a Hasselblad 501CM from Ethan Ingram, and a point-and-shoot to be named later - he's arrived at the promised 30-camera collectionhold on there's more! with an assist from Brandon Steadman, he (might) also (have) snapped up a Leica R8, which would bring the collection to 31 (not including some broken ones) - okay, maybe we're calling it thirtyishJeff's been in a Prague for a month, has shot 22 rolls of film, and cannot live without his XPan exposure compensation dial - how 'bout you? do you use yours?when the paint chipped off his e.c. dial, Jeff did a quick fix with a white paint pen from a local art supply storealso, he found a new local lab to complement the mighty FotoŠkoda: FilmStore Prague, which has excellent prices for developing & scanningplus they roll their own Kodak Vision 3 cinema film, leaving the remjet on, and process it ECN-2 - Jeff shot their 250D and found the palette beautiful and the images stunningly sharp, and it's half the local cost of Portra!(n.b.: it's not the same as CineStill's old 250D, which had the remjet removed)Jeff bought a rare Minox photo book from a seller in Germany and had it shipped straight to his Prague apartment, thereby saving tons of money and time - check out the preview on YouTube of Oktaeder: Spy-cam Sketches Minox 8x11 by Peter Bernardhe also bought a vintage Alpa employee badge on eBay and vows to wear the late Mike Sopko's nametag with pride - Mike repaired cameras at the also-late Crick Camera in Kansas City for over forty years - here's to you, Mike!seller goKevincameras is struggling mightily with tariff issuesof course we must rifle wildly through our Prodigious Mailbag™Gabe's advice on how to how to find people to photograph? ask local artists!a final note: mere hours after recording this episode, Jeff's XPan suffered its second bout of Sudden Fujifilm Battery Death™ in less than a month!
60mins of freshest, epic & cutting edge Drum & Bass presented by one of the biggest names in the scene 'Futurebound' - Viper Recordings head honcho, known for nurturing some of the most successful talent in the scene ( Nero , Sigma , Metrik , Camo & Crooked , Shockone ) & one half of the chart-topping festival act 'Matrix & Futurebound'. Streamed direct from Viper HQ every month with world exclusive first plays & a very special guest to talk Drum & Bass and everything in-between. 1. Killer Hertz x Mollie Collins x Elipsa - Love On Me 2. Killer Hertz - Gigantic (DUB) 3. Crissy Criss - Dance 4. A.M.C & Suune Ft Phantom - Gas 5. Killer Hertz - Rock That Body 6. Sound In Noise x Modest Intentions - Mindhunter 7. Grafix - Don't Slow Down 8. NATTY LOU X LATERAL - KNOCK KNOCK 9. Pirapus - BODY DROP10. Madface - Mugeni11. Jrace & Albert White - Horizon12. .”Future Fire' Kanine - Bloodstream13. Ruth Royall - Forevermore14. Murdock, TANTRON, Omar Perry - Fire Burning (TANTRON Remix) 15. DIVICIOUX & Howlan - Empty Places16. Krakota - Make Me Believe17. Dossa - Fog18. Blooom, Maksim - PURPOSE19. Simula - Monolith20. Silk / Subsonic / Nito Onma - I Need U 221. Hoax /Hugh / Solah - Wake Up22. Matrix & Futurebound - York On The Beach‘In The Mix': Mollie Collins
UTP372 Chillout filosófico ………………………………………………………………………………………. Conductor del programa UTP Ramón Valero @tecn_preocupado Canal en Telegram @UnTecnicoPreocupado Un técnico Preocupado un FP2 IVOOX UTP http://cutt.ly/dzhhGrf BLOG http://cutt.ly/dzhh2LX Ayúdame desde mi Crowfunding aquí https://cutt.ly/W0DsPVq Invitados Dra Yane #JusticiaParaUTP @ayec98_2 Médico y Buscadora de la verdad. Con Dios siempre! No permito q me dividan c/izq -derecha, raza, religión ni nada de la Creación. https://youtu.be/TXEEZUYd4c0 …. losvengadores3 @Vengadores33 SOΨ ραrτε δε lα GΓλΠ MΣΠΤΣ CΓΣλDOΓλ LA CLASE POLÍTICACA DEBE SER DESINTEGRADA% onu NO ESTAMOS JUGANDO …. Nunkálo Zabras @Nklo_Zabras ALL WAYS WHAT XING …. Fernando Beltrán @nenucosinpanial @venusmelibra ………………………………………………………………………………………. Enlaces citados en el podcast: AYUDA A TRAVÉS DE LA COMPRA DE MIS LIBROS https://tecnicopreocupado.com/2024/11/16/ayuda-a-traves-de-la-compra-de-mis-libros/ ………………………………………………………………………………………. Música utilizada en este podcast: Tema inicial Heros Epílogo Con$pirazion - semillas https://youtu.be/7Yxwvf8nG6I?feature=shared
MacKenzie Price, founder of Alpha School & 2 Hour Learning, discusses her revolutionary educational model that uses AI to enable students to master traditional academics in just 2 hours per day while achieving 2.3x faster learning rates than statistical models predict. The conversation explores how Alpha School combines adaptive learning apps with personalized curriculum systems rather than giving students direct chatbot access, and how this frees up afternoons for field trips, independent projects, and interest exploration. They discuss the transformation of teachers into "Guides" who focus entirely on motivation, mentorship, and emotional support rather than content delivery, creating transformative relationships with every student as the rule rather than the exception. The episode reveals how this AI-powered approach maintains rigorous academic standards while potentially revolutionizing education without disrupting the teaching profession. Sponsors: Oracle Cloud Infrastructure: Oracle Cloud Infrastructure (OCI) is the next-generation cloud that delivers better performance, faster speeds, and significantly lower costs, including up to 50% less for compute, 70% for storage, and 80% for networking. Run any workload, from infrastructure to AI, in a high-availability environment and try OCI for free with zero commitment at https://oracle.com/cognitive The AGNTCY (Cisco): The AGNTCY is an open-source collective dedicated to building the Internet of Agents, enabling AI agents to communicate and collaborate seamlessly across frameworks. Join a community of engineers focused on high-quality multi-agent software and support the initiative at https://agntcy.org/?utmcampaign=fy25q4agntcyamerpaid-mediaagntcy-cognitiverevolutionpodcast&utmchannel=podcast&utmsource=podcast NetSuite by Oracle: NetSuite by Oracle is the AI-powered business management suite trusted by over 41,000 businesses, offering a unified platform for accounting, financial management, inventory, and HR. Gain total visibility and control to make quick decisions and automate everyday tasks—download the free ebook, Navigating Global Trade: Three Insights for Leaders, at https://netsuite.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) About the Episode (04:01) Introduction and Welcome (04:26) AI Revolution in Education (06:45) Two Sigma Effect Explained (10:49) Understanding Two Sigma Results (Part 1) (16:28) Sponsors: Oracle Cloud Infrastructure | The AGNTCY (Cisco) (18:28) Understanding Two Sigma Results (Part 2) (18:28) AI Scalability and Efficiency (22:39) AI Tutor Experience Design (30:48) Technology Evolution at Alpha (38:29) Early AI Implementation (Part 1) (38:36) Sponsor: NetSuite by Oracle (39:59) Early AI Implementation (Part 2) (45:43) Fifth Grade Math Investigation (49:51) Future of Personalized Learning (54:48) Multimodal Learning Experiences (58:52) Role of Guides (01:05:25) Hiring and Teacher Transformation (01:10:27) Economics and Scalability (01:18:03) DIY Education Advice (01:22:10) Outro
For decades, dietary guidelines—and the Food Pyramid in particular—have been at the center of heated debates and considerable controversy. These guidelines have often been accused of being influenced by industry interests, oversimplifying nutritional nuance, or even directly contributing to rising obesity and metabolic disease rates. In this episode, we critically assess common claims surrounding the Food Pyramid, including whether it was truly shaped by vested industry interests, if it encouraged harmful dietary shifts toward excessive carbohydrate and sugar consumption, and whether the subsequent health outcomes seen at the population level can be fairly attributed to these guidelines. Additionally, we evaluate the role of the sugar industry in funding key studies and publications, examining the implications such conflicts of interest may have had on nutritional science. Drawing on historical context, rigorous examination of scientific evidence, and an evaluation of how nutritional recommendations have evolved, this discussion aims to clarify misunderstandings, highlight legitimate criticisms, and separate fact from persistent myths regarding dietary guidance and its implications for health. Timestamps [01:37] Common claims and narratives [03:15] Historical context of dietary guidelines [21:57] Sugar industry influence on dietary research [36:17] The mcgovern report [40:49] Misconceptions about dietary guidelines [44:28] Changes in food supply and consumption [58:15] Critiques and conflicts of interest [01:06:47] Key ideas segment (Premium-only) Links & Resources Go to episode page (with linked resources) Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Do you want to be skilled in reading nutrition studies? Enroll in the next cohort of our Applied Nutrition Literacy course Alan Flanagan's Alinea Nutrition Education Hub MASS Research Review - latest training and nutrition research relevant to strength trainees Examine is the best online database for looking at the evidence of diets, foods and supplements on a range of health outcomes.
Daniel has found an interesting way to make photo editing much faster, and Sigma has some rumored lenses we're anxious to see. Also, Lucas has a few gripes about the Viltrox 75mm f/1.2. If you enjoy the show and want to contribute to our hosting costs, we'd welcome your support on Patreon. You can check it out here: https://www.patreon.com/cameragearpodcast Want to send us a question or comment, or just learn more about the show? Check out our website at https://cameragearpodcast.com, or email us directly at cameragearpodcast@gmail.com. Notes: Lightroom editing controllers Logitech MX Creative Console TourBox Elite Godox iT30Pro F TTL Mini Flash [B&H] Strobist Sigma 17-40mm f/1.8 Rumors [Fuji Rumors] This has been released since we recorded this episode, and it's basically the exact lens that was rumored
Episode 470 of the Lens Shark Photography Podcast In This Episode If you subscribe to the Lens Shark Photography Podcast, please take a moment to rate and review us to help make it easier for others to discover the show. Sponsors: - Build Your Legacy with Fujifilm. Latest savings at FujfilmCameraSavings.com - Shop with the legends at RobertsCamera.com, and unload your gear with UsedPhotoPro.com - 20% OFF Nanlite PavoTube II XR and kits at NanliteUS.com. - More mostly 20% OFF codes at LensShark.com/deals. Stories: Adobe announces some potentially useful new features. (#) Sigma's new 17-40mm f/1.8 DC Art. (#) Profoto's new B20 and B30 monolights. (#) Peak Design's latest tripod Kickstarter. (#) Godox's V480C TTL flash. (#) Leica's first filmstock to celebrate 100 years of this. (#) Connect With Us Thank you for listening to the Lens Shark Photography Podcast! Connect with me, Sharky James on Twitter, Instagram Vero, and Facebook (all @LensShark).
Thatch is joined by R. Sigma and Bocefus to talk about their expectations for the upcoming Pokemon Legends ZA, Pkemon Champions, and Gen 10 Pokemon Games!Mailbag Question: What do you expect from the future of Pokemon? puclpodcast@gmail.comIntro: 0:00:00News: 0:10:04Quiz: 0:26:02Quiz: 1:12:39Poke Opinion: 1:28:08Mailbag: 1:35:23PUCL Survey Link: https://docs.google.com/forms/d/e/1FAIpQLSdhx-6MT5XBhGASO6bIwg7Ze-QBCwuizZeMpx9f7uVBEJUCFw/viewform?usp=headerUse Code PUCLPOD5 at trollandtoad.com for 5% off and support the show!Check us out on Discord!www.pucldiscord.comTwitter: https://twitter.com/puclpodcastFacebook: https://Facebook.com/puclpodcastBlusky: https://bsky.app/profile/puclpodcast.bsky.socialTwitch: https://twitch.tv/thepuclpodcast Support us at https://Patreon! Patreon.com/puclpodcast#pokemonpodcast #pokecast #pokemontalk #pokemonxy #pokemonza #pokemontcg #pokemongo #pokemontalk #pokemon #nintendo #nintendoswitch #nintendoswitchlite #nintendoswitch2 #pokemonchampions Hosted on Acast. See acast.com/privacy for more information.
Get ready to elevate your listening experience with Episode 325 of The Stress Factor Podcast, featuring the incredible DJ Scottie B. This hour long studio mix is a vibrant showcase of 26 expertly curated tracks, designed to take you on a sonic journey through the freshest sounds of June 2025. Scottie B has meticulously crafted this mix to include a dynamic blend of upfront, vocal, and electro drum and bass, ensuring that every beat resonates with energy and excitement. Whether you're a long time fan or new to the genre, this mix promises to captivate your senses and keep you moving. What sets this mix apart is Scottie B's unique ability to weave together various elements of drum and bass, creating a rich tapestry of sound that is both innovative and nostalgic. Each track flows seamlessly into the next, making it perfect for any occasion - be it a workout session, a party, or simply unwinding after a long day. The vocal elements add an emotional depth that enhances the overall experience, while the electro and upfront dnb beats inject a pulse of adrenaline that will have you hitting replay again and again. Don't miss out on this exceptional mix that embodies the spirit of the drum and bass community. With Episode 325, you're not just listening to music, you're immersing yourself in a carefully crafted auditory experience that celebrates the genre's evolution. Grab your headphones, turn up the volume, and let DJ Scottie B take you on a thrilling ride through the latest and greatest in drum and bass. Your next favorite track is just a play away! This episode features the following labels, artists and remixers Culture Shock, Culture Shock Music, Circadian, Nu La, Elevate Records, Grafix, Grafix Music, Sub Focus, Kanine, bbyclose, Kanine, Positiva, Unleashed, Katy B, Oliverse, Bertie Scott, Monstercat, Subsonic, Subsonic Frequencies, Sensus, ALSO, Viper Recordings, DnB Allstars, Deep Notion, Invicta Audio, UKF, Madface , Ekko and Sidetrack, Gracie Van Brunt, Liquicity Records, Kaskade, Wilkinson, Paige Cavell, BMG Rights Management (UK) Limited, MXTR, Riot Records, L Plus, Technique Recordings, Lexurus, Danny Byrd, Sigma, Basslayerz, 0207 Def Jam, John B, The Young Punx, Wyld Dogz, MofoHifi Records, Maduk, John Summit, HAYLA, Experts Only, Friction, Blanke, AEON MODE, Lauren L'aimant, Deadbeats, Odd Mob, Tinted Records, Coco, Dizzee Rascal, Day Ones Tracklist 01. Culture Shock - Empire [Culture Shock Music] 02. Circadian, NuLa - ReBirth [Elevate Records] 03. Grafix, NuLa - Vital Signs [Grafix Music] 04. Sub Focus, Kanine, bbyclose - On and On (Kanine Extended Mix) [Positiva] 05. Kanine - Get Down [Unleashed] 06. Sub Focus, Katy B - Push The Tempo [Positiva] 07. Oliverse, Bertie Scott - Avalanche feat. Bertie Scott [Monstercat] 08. Subsonic - Genesis [Subsonic Frequencies] 09. Sensus, ALSO - Skybound [Viper Recordings] 10. Subsonic - Wait For Me [DnB Allstars] 11. Deep Notion - Just Wanna Love [Invicta Audio] 12. Kanine - Feel The Vibration [UKF] 13. Madface - Paralyzed [Viper Recordings] 14. Ekko and Sidetrack, Gracie Van Brunt - Pulse [Liquicity Records] 15. Kaskade, Wilkinson, Paige Cavell - Shine On (Extended Mix) [BMG Rights Management (UK) Limited] 16. MXTR - Bounce [Riot Records] 17. L Plus - Outatime [Technique Recordings] 18. Lexurus - The Funk [UKF] 19. Danny Byrd, Sigma, Basslayerz - Superstylin' (Extended Version) [0207 Def Jam] 20. John B, The Young Punx, Wyld Dogz - Not In Love [MofoHifi Records] 21. Maduk - See It Through [Liquicity Records] 22. John Summit, HAYLA - Shiver (Wilkinson Remix) [Experts Only] 23. Friction, Blanke, AEON MODE, Lauren L'aimant - State Of Mind (Extended Mix) [Deadbeats] 24. Odd Mob - Left to Right (Subsonic Remix) [Tinted Records] 25. Lexurus - Close To You [UKF] 26. Coco, Dizzee Rascal, Sigma - R U Sleeping (Extended Mix) [Day Ones]
This episode explores the nuances of why it is so important to plant native plants. Native plants are the cornerstone of nearly every ecosystem on Earth because they are both food and habitat wrapped into one. Join me and Dr. Desirée Narango as we explore how native plants feed ecosystems. This episode was produced in part by Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
In this episode, Jared & Stephen discuss their B&H Bild 2025 experience along with the TRUTH about Jared's presentation, Sigma's new high-end APS-C fast zoom lens, AI culling tools coming from Adobe & much more! Text us with any thoughts and questions regarding this episode at 313-710-9729. This is RAWtalk Episode 156!
Sharon Goepferich from Cool Air Products joins the podcast to discuss cutting-edge capacitor technology and innovative HVAC solutions in an introduction to the Sigma capacitor. Sharon brings a decade of industry experience, having worked extensively with capacitors and HVAC components while traveling across the country to educate technicians and contractors. The conversation begins with a comprehensive breakdown of capacitor failures, addressing common misconceptions in the field. While manufacturing quality certainly plays a role in capacitor longevity, environmental factors like high temperatures and voltage disruptions—particularly common in markets like Florida with frequent lightning strikes—are primary contributors to failure. A crucial point emphasized is that failing capacitors typically cause compressor and motor failures, not the other way around. Many technicians incorrectly assume that a capacitor reading within tolerance is acceptable, but Bryan and Sharon clarify that even a degraded capacitor operating at reduced capacity can cause motors to run hotter and fail prematurely. This highlights the importance of proactive capacitor maintenance and replacement before complete failure occurs. The episode's centerpiece is the discussion of the innovative Sigma capacitor system, which Sharon describes as being "designed on an airplane over whiskey." This modular pod system addresses a longstanding challenge for HVAC technicians: the impossibility of stocking every capacitor size on their trucks. The Sigma capacitor uses a stackable approach where technicians build the exact capacitance they need in the field using standardized components. The system operates on a simple rule: build the higher values first (typically compressor capacitance on top), then stack the lower values (fan capacitance) underneath. This approach maximizes truck inventory efficiency while minimizing the number of SKUs contractors need to manage, representing a middle ground between carrying extensive individual capacitor inventory and using traditional universal capacitors. Cool Air Products extends beyond capacitors with their Combat P Trap system, an all-in-one condensate drain management solution that combines a shutoff valve, cleaning tab reservoir, and P-trap in a single unit. This product reflects the company's mission to solve everyday contractor problems in cost-effective ways. What makes Cool Air Products unique is their business model of helping industry insiders bring innovative ideas to market, providing support for patent processes, manufacturing connections, and funding. The Combat P Trap also demonstrates the company's commitment to giving back, as a portion of proceeds supports veterans—fitting since the product was designed by a veteran and serves an industry with significant veteran participation. Key Topics Covered Capacitor failure analysis Proper capacitor testing techniques Installation best practices Sigma capacitor system Inventory management strategies Combat P Trap system Distribution challenges Cool Air Products' business model Veteran support initiatives Future product developments Professional networking Learn more about Cool Air Products at https://www.coolairproducts.net/. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
Right after CineGear, the next big event is already underway. Nino joins in directly from New York to share insights from the BILD Expo, a growing industry trade show hosted by B&H. Now in its second year, the event is quickly gaining recognition across the filmmaking community. But that's not all—this episode is packed with topics! We dive into the impressive results of the Canon EOS R1 lab test, and revisit a discussion we've touched on in previous episodes: why companies like Disney haven't taken legal action against AI platforms like MidJourney, despite clear concerns around copyright and the use of proprietary material in AI training data. So stop reading and hit play—whether you're watching the video or listening to the audio, enjoy this week's episode! Sponsor: This episode is sponsored by FUJIFILM. Check it out at 21:29 Chapters & Articles Mentioned in This Episode: (00:00) – Introduction (02:38) - Upcoming Talk at BILD Expo 2025: Let AI Handle the Hustle While You Craft the Story https://www.cined.com/upcoming-talk-at-bild-expo-2025-let-ai-handle-the-hustle-while-you-craft-the-story/ (11:54) - The Efficient Filmmaker MZed Course Series – Part 1: Easy Transcripts and Subtitles https://www.cined.com/the-efficient-filmmaker-series-starting-with-simple-tools-for-transcripts-and-subtitles/ (22:26) - Manfrotto ONE Innovative Hybrid Tripod – First Look https://www.cined.com/manfrotto-one-innovative-hybrid-tripod-first-look/ (31:18) - Canon EOS R1 Lab Test – Rolling Shutter, Dynamic Range and Exposure Latitude https://www.cined.com/canon-eos-r1-lab-test-rolling-shutter-dynamic-range-and-exposure-latitude/ (35:12) - SIGMA 17-40mm f/1.8 DC Art Lens for APS-C Cameras Announced https://www.cined.com/sigma-17-40mm-f-1-8-dc-art-lens-for-aps-c-cameras-announced/ (40:26) - Blackmagic Video Assist 3.20 Update – Adds Blackmagic RAW Recording From Panasonic LUMIX S1II and S1IIE https://www.cined.com/blackmagic-video-assist-3-20-update-adds-blackmagic-raw-recording-from-panasonic-lumix-s1ii-and-s1iie/ (43:04) - Poll: 32-bit Float Audio – A Key Buying Factor for You? https://www.cined.com/poll-32-bit-float-audio-a-key-buying-factor-for-you/ (46:13) - “A Bottomless Pit of Plagiarism” – Disney and NBCUniversal Sue Midjourney AI https://www.cined.com/a-bottomless-pit-of-plagiarism-disney-and-nbcuniversal-sue-midjourney-ai/ (55:16) - DJI Power 1000 & DJI Power Expansion 2000 Review – Is it Worth the Money? https://www.cined.com/dji-power-1000-dji-power-expansion-2000-review-is-it-worth-the-money/ We hope you enjoyed this episode! You have feedback, comments, or suggestions? Write us at podcast@cined.com
This week, writer and chaos agent Nick De Leon joins Chris Stanley and Chirs Faga on High Society Radio for a coast-to-coast session of philosophical detours, Nintendo name debates, and corporate conspiracies. From a possible Mario Bros censorship scandal to Deloitte's shady rise in global consulting, the episode jumps from New York voting mishaps to shirt-folding machines, Steam Decks, and whether Marcus Aurelius was the first "sigma male." Also: a plumbing story you won't forget and geopolitical hot takes you didn't ask for—but definitely needed.Topics Include:Nick & Stanley: The Origin StoryIs LA... Actually Fine Now?The Plumber and the Mario DebateMario Bros vs the World Trade Center?Nick's New York Voting AdventureWait—Nick's Not Mexican?Marcus Aurelius: First Sigma Male?Apple Pricing Rant IncomingThe Shirt-Folding Machine That Almost WorksSteam Deck FeverMarcus Brownlee & Tech YouTubersIsrael, Explained PoorlyChris Is Moving to QatarCorporal Tso's Chicken and the Military Industrial Lunch ComplexDeloitte vs. McKinsey: Corporate Hunger GamesAmerica's 22-Year-Old Terrorism Advisor#HighSocietyRadio #NickDeLeon #ComedyPodcast #GasDigital #MarcusAurelius #MarioBros #SteamDeck #ConsultingConspiracies #NYCComedyDON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!https://www.youtube.com/watch?v=TxIHJU2LotUSupport Our Sponsors!https://yokratom.com/ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!https://www.smallbatchcigar.com/ Use code GAS10 discount code for 10% off plus 5% rewards points!https://fatdickhotchocolate.net/ Get you a fat dick at fatdickhotchocolate.netHigh Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on-air producer for Bennington on Sirius XM.A Twitter Chris Really Likes: https://x.com/stanman42069Chris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynFollow Nick De LeonTwitter: https://x.com/nicholasadeleonInstagram: https://www.instagram.com/nicholasadeleonEngineer: JorgeEditor: TannerInstagram: https://www.instagram.com/lilkinky69/Executive Producer: Mike HarringtonInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Joshua tree (Yucca brevifolia) has attained celebrity status in recent times, but that hasn't always been the case. For over a century, the Joshua tree was viewed as a useless and repulsive plant that bucked all attempts to tame it. How our relationship with Yucca brevifolia went from hatred to worship is the topic of "Yuck", in which author Barret Baumgart dives into the history of this species, how it has changed over the years and how climate change and rampant tourism may spell disaster for Yucca brevifolia in the future. Join us for a philosophical dive into what the Joshua tree can teach us about our relationship with nature. This episode was produced in part by Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
GVOZD vibez: 1.Toper, DJ 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 2.John B - Halo Theme (DnB Version) 3.Green Vibes - Everybody! 4.Raspber - Sinus 5.Maduk, Dualistic & Cammie Robinson - Watching Over You 6.BoxPlot - Rose Tint 7.Reebz & Toronto Is Broken - Like Me (streetflicker vs Toronto Is Broken Remix) 8.PashaRav - Gray Matter 9.Sam Ex - Hyper Speed 10.Grafix - Don't Slow Down 11.Crissy Criss - DANCE 12.Liquid Stranger, Sully & Sukuward - Dynamite 13.T-Lex & Deep Notion - On Top 14.T & Sugah - Dont Stop 15.Pop Off x Jah Condah - Overdrive 16.Telm & Wilson/Kevala - Go 17.Sigma, Stefflon Don & Yung Saber - JUNGLE 18.Turno, P Money - Bossman 19.Xurtex - Revamp 20.Current Value - Overflow 21.Effluvium - End of Days 22.Frosta & Blinded Theory - Recall 23.Sin Buzz - Go From You (Luk Remix) 24.Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25.Zigi SC & A-Cray - It's Dark 26.Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass VIP) 27.GGrossy & Монотонн - Bulldogs 28.Mayel x Irontype - Mixture 29.Punchman - Kabina 30.Counterstrike - So F***ing What 31.Absu_NTQL - Urusai 32.Mind Theory - Darkness 33.Den Blacky & Fade Duster - Time Out 34.The Mind Hackers - Prophecy 35.QO & Prdk - Popitche 36.Current Value - Evermore 37.Subtronics & Friction feat. P Money - Legends 38.Audio - Merman 39.Daymu - Wandering 40.Acaled, GNTLMAN - Symphony 41.Tweakz, Freddy B - x22 pt.2 42.B Krazy, R Secret - Knight Rider 43.The Sauce - The Beat 44.Primitive Instinct, Morrow - Deadshot 45.Bluejay, Ill Truth, dotdash - Doomsday 46.L-Side, Selecta J-Man, Rider Shafique - We Ruff 47.Kidsonic, Voice MC - Trojan 48.Dutta - 996 49.Spexion & Djss - Primal Fear 50.Procedure - Rumble Trumpet 51.Relict - Paranoid 52.Gunston - Boy Better Run 53.Niterider - Get Cracking 54.D.Komin - Horse Racing 55.Spookasonic, Kensei & kayla sings - Paradise (VIP) 56.TC - Night Vision 57.Highmotionz, Substainless - Above The Pain 58.Dutta - Check 59.NVADRZ & ALIAS - OVER(N)OVER (N) 60.Ozma/Avenax - Pili 61.Askel & Elere - Common Snipe 62.Breeze, Avalanche & Caveman Collective - Liberation 63.LCBruize - Set Yourself Free 64.Ed Solo - BOOMBASTIC 65.Oura - Armpitt 66.Virtue - No Mistakes, Just Happy Accidents 67.Virtue - Phuk-et 68.Theory - Other Jazz Dub 69.Pop Off - Drive Me Home 70.Doctor Roberts - jungle love 71.Karina Deleau, Distillat - Lakshmi 72.Mark Halflite - Love Flourish 73.Wez Walker - Last Call 74.Diana Sultan & Eastcolors - Devotion 75.Dan Guidance, Salem Focus - Why's The Water Blue 76.Dogger & DRS - Let You Down 77.Istoria - Healing Surge 78.antoanesko - Secret Origin 79.Posk, Frisco & Slay feat. Laurena Volante - Aura 80.Christy C - I See Colours 81.EXEA - Honey
ELEKTROTECHNIK - Sigma (Larionov Remix) by MixCult Records & Radio
01. Toper, Dj 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 02. John B - Halo Theme (Dnb Version) 03. Green Vibes - Everybody! 04. Raspber - Sinus 05. Maduk, Dualistic & Cammie Robinson - Watching Over You 06. Boxplot - Rose Tint 07. Reebz & Toronto Is Broken - Like Me (Streetflicker vs. Toronto Is Broken Remix) 08. Pasharav - Gray Matter 09. Sam Ex - Hyper Speed 10. Grafix - Don't Slow Down 11. Crissy Criss - Dance 12. Liquid Stranger, Sully & Sukuward - Dynamite 13. T-Lex & Deep Notion - On Top 14. T & Sugah - Don T Stop 15. Pop Off X Jah Condah - Overdrive 16. Telm & Wilson/Kevala - Go 17. Sigma, Stefflon Don & Yung Saber - Jungle 18. Turno, P Money - Bossman 19. Xurtex - Revamp 20. Current Value - Overflow 21. Effluvium - End Of Days 22. Frosta & Blinded Theory - Recall 23. Sin Buzz - Go From You (Luk Remix) 24. Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25. Zigi Sc & A-Cray - It's Dark 26. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass Vip) 27. Ggrossy & Монотонн - Bulldogs 28. Mayel X Irontype - Mixture 29. Punchman - Kabina 30. Counterstrike - So F***Ing What 31. Absu Ntql - Urusai 32. Mind Theory - Darkness 33. Den Blacky & Fade Duster - Time Out 34. The Mind Hackers - Prophecy 35. Qo & Prdk - Popitche 36. Current Value - Evermore 37. Subtronics & Friction feat. P Money - Legends 38. Audio - Merman 39. Daymu - Wandering 40. Acaled, Gntlman - Symphony 41. Tweakz, Freddy B - X22 Pt.2 42. B Krazy, R Secret - Knight Rider 43. The Sauce - The Beat 44. Primitive Instinct, Morrow - Deadshot 45. Bluejay, Ill Truth, Dotdash - Doomsday 46. L-Side, Selecta J-Man, Rider Shafique - We Ruff 47. Kidsonic, Voice Mc - Trojan 48. Dutta - 996 49. Spexion & Djss - Primal Fear 50. Procedure - Rumble Trumpet 51. Relict - Paranoid 52. Gunston - Boy Better Run 53. Niterider - Get Cracking 54. D.Komin - Horse Racing 55. Spookasonic, Kensei & Kayla Sings - Paradise (Vip) 56. Tc - Night Vision 57. Highmotionz, Substainless - Above The Pain 58. Dutta - Check 59. Nvadrz & Alias - Over(N)Over (N) 60. Ozma/Avenax - Pili 61. Askel & Elere - Common Snipe 62. Breeze, Avalanche & Caveman Collective - Liberation 63. Lcbruize - Set Yourself Free 64. Ed Solo - Boombastic 65. Oura - Armpitt 66. Virtue - No Mistakes, Just Happy Accidents 67. Virtue - Phuk-Et 68. Theory - Other Jazz Dub 69. Pop Off - Drive Me Home 70. Doctor Roberts - Jungle Love 71. Karina Deleau, Distillat - Lakshmi 72. Mark Halflite - Love Flourish 73. Wez Walker - Last Call 74. Diana Sultan & Eastcolors - Devotion 75. Dan Guidance, Salem Focus - Why's The Water Blue 76. Dogger & Drs - Let You Down 77. Istoria - Healing Surge 78. Antoanesko - Secret Origin 79. Posk, Frisco & Slay feat. Laurena Volante - Aura 80. Christy C - I See Colours 81. Exea - Honey
01. Toper, Dj 007 & Stim Axel - My Lyubim Drum & Bass (Festival Anthem) 02. John B - Halo Theme (Dnb Version) 03. Green Vibes - Everybody! 04. Raspber - Sinus 05. Maduk, Dualistic & Cammie Robinson - Watching Over You 06. Boxplot - Rose Tint 07. Reebz & Toronto Is Broken - Like Me (Streetflicker vs. Toronto Is Broken Remix) 08. Pasharav - Gray Matter 09. Sam Ex - Hyper Speed 10. Grafix - Don't Slow Down 11. Crissy Criss - Dance 12. Liquid Stranger, Sully & Sukuward - Dynamite 13. T-Lex & Deep Notion - On Top 14. T & Sugah - Don T Stop 15. Pop Off X Jah Condah - Overdrive 16. Telm & Wilson/Kevala - Go 17. Sigma, Stefflon Don & Yung Saber - Jungle 18. Turno, P Money - Bossman 19. Xurtex - Revamp 20. Current Value - Overflow 21. Effluvium - End Of Days 22. Frosta & Blinded Theory - Recall 23. Sin Buzz - Go From You (Luk Remix) 24. Freaks & Geeks & Sophie-Grace - Hooked (On A Feeling) 25. Zigi Sc & A-Cray - It's Dark 26. Martin Ikin, Matroda, Sian-Lee - 4U (Matroda Drum N Bass Vip) 27. Ggrossy & Монотонн - Bulldogs 28. Mayel X Irontype - Mixture 29. Punchman - Kabina 30. Counterstrike - So F***Ing What 31. Absu Ntql - Urusai 32. Mind Theory - Darkness 33. Den Blacky & Fade Duster - Time Out 34. The Mind Hackers - Prophecy 35. Qo & Prdk - Popitche 36. Current Value - Evermore 37. Subtronics & Friction feat. P Money - Legends 38. Audio - Merman 39. Daymu - Wandering 40. Acaled, Gntlman - Symphony 41. Tweakz, Freddy B - X22 Pt.2 42. B Krazy, R Secret - Knight Rider 43. The Sauce - The Beat 44. Primitive Instinct, Morrow - Deadshot 45. Bluejay, Ill Truth, Dotdash - Doomsday 46. L-Side, Selecta J-Man, Rider Shafique - We Ruff 47. Kidsonic, Voice Mc - Trojan 48. Dutta - 996 49. Spexion & Djss - Primal Fear 50. Procedure - Rumble Trumpet 51. Relict - Paranoid 52. Gunston - Boy Better Run 53. Niterider - Get Cracking 54. D.Komin - Horse Racing 55. Spookasonic, Kensei & Kayla Sings - Paradise (Vip) 56. Tc - Night Vision 57. Highmotionz, Substainless - Above The Pain 58. Dutta - Check 59. Nvadrz & Alias - Over(N)Over (N) 60. Ozma/Avenax - Pili 61. Askel & Elere - Common Snipe 62. Breeze, Avalanche & Caveman Collective - Liberation 63. Lcbruize - Set Yourself Free 64. Ed Solo - Boombastic 65. Oura - Armpitt 66. Virtue - No Mistakes, Just Happy Accidents 67. Virtue - Phuk-Et 68. Theory - Other Jazz Dub 69. Pop Off - Drive Me Home 70. Doctor Roberts - Jungle Love 71. Karina Deleau, Distillat - Lakshmi 72. Mark Halflite - Love Flourish 73. Wez Walker - Last Call 74. Diana Sultan & Eastcolors - Devotion 75. Dan Guidance, Salem Focus - Why's The Water Blue 76. Dogger & Drs - Let You Down 77. Istoria - Healing Surge 78. Antoanesko - Secret Origin 79. Posk, Frisco & Slay feat. Laurena Volante - Aura 80. Christy C - I See Colours 81. Exea - Honey
In this Cine Gear 2025 wrap-up episode of CineD Focus Check, Johnnie is joined by acclaimed cinematographer Markus Förderer, ASC (Red Notice, I Origins, Stowaway) for a rich and thoughtful conversation. Set against the cinematic backdrop of the Universal Studios lot, the two dive deep into the current state of lens technology, digital cinematography, and the importance of preserving the emotional core of storytelling amidst rapid technological change, and the state of the filmmaking industry in general. This Cine Gear 2025 wrap-up episode is sponsored by FUJIFILM. Check out this week's educational One-Minute Tip from them at (08:40)! Markus joined us once before over a year ago in a prior episode of the Focus Check podcast, talking about his project CineFlares after it launched, and his work on Constellation. Check it out here if you missed that episode. From discussing metadata integration in modern lenses and the rise of affordable anamorphic glass, to reflecting on the potential and limitations of AI-generated visuals, this episode offers a grounded and inspiring perspective from one of Hollywood's most thoughtful DPs. Markus also shares insights on his lens test platform CineFlares, custom LUT workflows, and how he chooses optics based on narrative needs, not specs. If you're passionate about the intersection of story, gear, and artistry — this one's for you. Chapters & Show Notes: (00:00) - Intro and Cine Gear impressions Johnnie and Markus open the episode from Cine Gear LA 2025 at Universal Studios and share first impressions of the show. (01:04) - Markus Förderer on his career and latest work From Germany to Hollywood — Markus talks about September 5 (available on Apple TV), Red Notice, and Independence Day: Resurgence. (02:08) - CineFlares: Lens testing reimagined Markus introduces CineFlares.com, a motion-control-based lens test platform with over 100 lens sets and 1,500+ clips. (03:56) - What impressed Markus at Cine Gear He discusses new smart lens tech, metadata tracking, and RED/Nikon's collaboration with Preston. (04:40) - Lens metadata and autofocus on large productions Why autofocus still can't replace a good focus puller — and how hybrid systems are evolving. (07:40) - Small AF rigs for solo shoots Markus shares a jungle shoot story using PDMovie's compact autofocus motor system. https://www.cined.com/pdmovie-live-air-2s-worlds-smallest-wireless-follow-focus-handwheel/ (09:40) - Favorite new lenses at Cine Gear Iron Glass, Zero Optik chip mounts for metadata, and the new Xelmus Apollo “Aura” lenses. (11:28) - Sigma's AIZU full-frame High-Speed Prime line A look at Sigma's new AIZU 1.3 T-stop cine primes and their unique three-dimensional character. https://www.cined.com/sigma-aizu-cinema-prime-lenses-a-talk-with-kazuto-yamaki-san/ (14:10) - What makes a lens cinematic? Markus discusses personality, bokeh, barrel distortion, and why clean ≠ compelling. (18:24) - Flare behavior and subconscious texture How internal lens reflections subtly shape the emotional feel of an image. (19:22) - Affordable anamorphics: SIRUI IronStar A hands-on look at SIRUI's 1.5x squeeze lens series, priced around $1,200. https://www.cined.com/sirui-ironstar-1-5x-t1-9-anamorphic-full-frame-cine-lens-announced/ (23:00) - Cameras that stood out Markus reacts to FUJIFILM's upcoming GFX ETERNA cinema camera and its internal film emulation science. https://www.cined.com/fujifilm-gfx-eterna-2025-release-confirmed-new-technical-details-explained/ (25:09) - FX2, rolling shutter, and global shutter tech The pros and cons of older sensors, rolling shutter artifacts, and RED Komodo X's global shutter advantage. (30:00) - Industry mood check: post-strike recovery Markus sees improving energy in the industry, with more global shoots and cautious optimism. (31:58) - Long takes and storytelling rhythm Thoughts on Apple's The Studio, one-take shots, and why editing still matters emotionally. (34:30) - AI image generation and its limitations Markus argues that real, human-captured moments can't be replaced by AI dream-logic imagery. (37:02) - Final thoughts and sign-off A warm Cine Gear 2025 wrap-up with hopes to reconnect at the same show next year — and a reminder to leave your comments below. Thanks for watching/listening — if you enjoyed this conversation, don't forget to like and subscribe on YouTube and your favorite podcasting platform, and let us know in the comments which topic resonated most with you. See you next time on CineD Focus Check!
Struggling with low-paying gigs that drain your time and energy? It's time to stop settling and start setting prices that truly reflect your value as a content creator.
Sigma Prime introduces the Anchor DVT client. Unichain launches a Conditional Funding Markets experiment. Sunnyside Labs sustains 50 blobs on a PeerDAS Devnet. And BiT Global drops its lawsuit against Coinbase. Read more: https://ethdaily.io/716 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.
GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder question is what comes next. Can lifestyle interventions alone sustain weight loss after GLP-1 cessation? How do metabolic adaptations and behavioral relapse factor in? And what does the data actually show about relapse rates, nutritional adequacy, and lean mass preservation when using these medications? In this episode, Danny sits down with Tara Schmidt, dietitian at the Mayo Clinic, to examine the intersection of pharmacology and behavior in long-term weight management. Tara Schmidt is a registered dietitian and an instructor of nutrition at Mayo Clinic. As the lead dietitian for the Mayo Clinic Diet, she provides guidance rooted in evidence-based principles. She hosts the Mayo Clinic On Nutrition podcast and co-authored The Mayo Clinic Diet: Weight Loss Medications Edition. Timestamps [05:17] Understanding weight loss maintenance [08:44] Defining success in weight loss maintenance [11:54] Predictors of maintenance: self-monitoring and behavioral strategies [23:37] Pharmacological interventions: GLP-1 receptor agonists [31:06] Dietary considerations for those taking GLP-1 RAs [37:07] Addressing misconceptions about weight loss drugs [42:48] Final thoughts and takeaways [48:49] Key ideas (Premium-only) Links/Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Visit sigmanutrition.com
Whether you realize it or not, our lives depend on the native plant communities that comprise and support regional biodiversity. As we lose habitat, we lose species, and we lose the checks and balances that keep the living world functional. Scientists are increasingly uncovering the links between human health issues like infectious diseases and biodiversity loss and that is exactly what Dr. James Shepherd and I discuss in this episode. Join us as we explore the links between habitat loss, native plant communities, and infectious diseases like Lyme disease. This episode was produced in part by Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
In this episode, Jared & Stephen discuss the latest rumor for what Canon is working on, how Sigma's pricing has been affected by U.S. tariffs and their new cinema lens lineup, Sony & the NHL team up & much more! Text us with any thoughts and questions regarding this episode at 313-710-9729. This is RAWtalk Episode 154! Watch the biblical AI video that was mentioned in the podcast here: https://x.com/PJaccetturo/status/1929453540423925920
In today's episode Sigma rolls out new cinema lenses and adjusts their pricing, Godox has a new Speedlite the V480C and PhotoVogue is opening up more possibilities for female creators. You can find the show notes here. https://liamphotographypodcast.com/episodes/episode-457-sigmas-aizu-sigma-pricing-godox-v480c-more
Julie is a New York City businesswoman and a passionate entrepreneur. A graduate of the University of Virginia, she had an impressive multi-decade career in the finance industry, running large consumer portfolios for hedge funds like SIGMA and Millennium Management and currently under Macklowe Capital.Julie always had a vision to operate a company, and in 2011, she founded the luxury skincare line Vbeauté. Vbeauté launched at Bergdorf Goodman and became one of the fastest-growing brands on the TV shopping network HSN until it was sold to QVC in the fall of 2018.In 2019, inspired by her expansive collection of the world's finest whiskies, Julie started The Macklowe, the first luxury American Single Malt. She began laying down her own liquid in Kentucky with the help of Master Blender Ian MacMillian. In December 2022, the Private Collection debuted, with the signature release of the Kentucky Edition being launched in May 2023.
DJ Глюк - Ragga Jungle 2 @ DJ Глюк 1. Da Fuchaman & General Levy - Welcome (Serial Killaz Remix) 2. Brian Brainstorm, XL Mad - Mic And Spliff 3. Sodl & Pish Posh feat. Jamalski - Dirty South 2 London 4. Danny Byrd, General Levy - Sexy Money 5. Aphrodite, Micky Finn & MC GQ - Dark Selector 6. 4am Kru - Mr. Wolf 7. Sigma, Stefflon Don & Yung Saber - JUNGLE 8. Marvellous Cain & DJ Choppah - Geno 9. Rua Tui & Kathika - Lighters Up 10. UB40 - (I Can't Help) Falling In Love With You (STP RMX) 11. UB40 - The Buzz Feeling (STP RMX) 12. Serial Killaz & Hollow Point - War 13. Da Fuchaman & General Levy - Welcome (Serial Killaz Jungle Mix) 14. Serial Killaz & Hollow Point - Soundbwoy Slaughter 15. General Levy - Badboy Sound (Re-Recorded) 16. Subtifuge, Jamie Bostron & Blackout JA - Bad From Creation (Vocal Mix)
Your competitors are already using AI. Don't get left behind. Weekly strategies used by PE Backed and Publicly Traded Companies →https://hi.switchy.io/U6H7S--In this conversation, Ryan Staley interviews Mike Palmer, CEO of Sigma Tech, discussing his journey to leadership, the importance of maximizing learning years, and the transformative role of Sigma in the data landscape. They explore user demands for data applications, the significance of pattern recognition in high-growth companies, and the need for trust and transparency in AI solutions. Mike emphasizes the importance of understanding customer needs and building products that deliver accurate and reliable results.Chapters00:00 Introduction to Sigma Tech and Mike Palmer06:12 User Demands and the Rise of Data Apps14:49 Building Products with Purpose and Accuracy
With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get $15 off the Moment Store, 25% off the PetaPixel Merch Store, and now can download full-resolution RAW files and JPEGs from the latest cameras and lenses. Join today! It costs just $3 per month or $30 per year. This week on The PetaPixel Podcast, the team is in Burbank, California at the Sigma west coast headquarters to meet with the company's CEO Kazuto Yamaki and discuss the company's new set of Aizu Prime cinema lenses. Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Intro08:45 - George E. Smith, co-inventor of the CCD sensor, has passed away11:37 - Yashica made a digital camera with a film advance lever15:42- Lenovo made a camera... for some reason17:25 - 400 photographers sign letter demanding the return of Nick Ut's credit on the 'Napalm Girl' photo21:18 - David Lynch's camera collection is up for auction24:48 - Interview with Sigma CEO Kazuto Yamaki 47:02 - What have you been up to?50:19 - Tech Support1:10:27 - Feel good story of the week
Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A surprisingly large segment of the population may not get enough – an estimated 10% of U.S. individuals consume less than half the recommended zinc intake, putting them at risk of deficiency. In this episode, Prof. Emily Ho discusses how even mild zinc insufficiency can impair immune function, promote chronic inflammation, and accelerate aspects of aging. She delves into the concept of “inflammaging” – the chronic, low-grade inflammation that develops with age – and explains how inadequate zinc status can aggravate this process. The conversation also highlights emerging research on zinc's role in DNA integrity and how restoring zinc levels can reverse certain damage, underscoring zinc's broader significance in healthy aging and disease prevention. Overall, this episode provides a deep scientific look at why maintaining adequate zinc status is crucial for immune resilience and mitigating age-related inflammatory and oxidative damage. About the Guest Emily Ho, PhD is the Director of the Linus Pauling Institute and professor in the College of Health at Oregon State University. Her research focuses on understanding the mechanisms by which nutrient status and healthy foods affect the initiation and/or progression of chronic diseases such as cancer. Her work has helped drive dietary requirements and recommendations for micronutrients such as zinc for communities with susceptibility to poor nutrition. Timestamps [02:10] Interview begins [03:58] The roles of zinc [06:31] Zinc deficiency and insufficiency [14:26] Prevalence and risk factors of zinc deficiency [21:12] Zinc and age-related inflammation [29:39] Zinc's impact on chronic diseases [31:20] Practical advice on zinc supplementation [41:14] Final thoughts Related Resources Go to episode page (includes related research) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Linus Pauling Institute (LPI) Website Micronutrient Information Center Top 10 Micronutrients for Healthy Aging Webinars on LPI YouTube
The Moneywise Radio Show and Podcast Tuesday, June 3rd BE MONEYWISE. Moneywise Wealth Management I "The Moneywise Guys" podcast call: 661-847-1000 text in anytime: 661-396-1000 website: www.MoneywiseGuys.com facebook: Moneywise_Wealth_Manageme instagram: MoneywiseWealthManagement Guest: Jenny "Almond Girl" Holtermann, Almond Farmer, Executive Director at Water Association of Kern County & President of the Kern County Farm Bureau website instagram facebook
Guest Alan Braithwaite, Co-founder and CTO @ RunReveal Topics: SIEM is hard, and many vendors have discovered this over the years. You need to get storage, security and integration complexity just right. You also need to be better than incumbents. How would you approach this now? Decoupled SIEM vs SIEM/EDR/XDR combo. These point in the opposite directions, which side do you think will win? In a world where data volumes are exploding, especially in cloud environments, you're building a SIEM with ClickHouse as its backend, focusing on both parsed and raw logs. What's the core advantage of this approach, and how does it address the limitations of traditional SIEMs in handling scale? Cribl, Bindplane and “security pipeline vendors” are all the rage. Won't it be logical to just include this into a modern SIEM? You're envisioning a 'Pipeline QL' that compiles to SQL, enabling 'detection in SQL.' This sounds like a significant shift, and perhaps not to the better? (Anton is horrified, for once) How does this approach affect detection engineering? With Sigma HQ support out-of-the-box, and the ability to convert SPL to Sigma, you're clearly aiming for interoperability. How crucial is this approach in your vision, and how do you see it benefiting the security community? What is SIEM in 2025 and beyond? What's the endgame for security telemetry data? Is this truly SIEM 3.0, 4.0 or whatever-oh? Resources: EP197 SIEM (Decoupled or Not), and Security Data Lakes: A Google SecOps Perspective EP123 The Good, the Bad, and the Epic of Threat Detection at Scale with Panther EP190 Unraveling the Security Data Fabric: Need, Benefits, and Futures “20 Years of SIEM: Celebrating My Dubious Anniversary” blog “RSA 2025: AI's Promise vs. Security's Past — A Reality Check” blog tl;dr security newsletter Introducing a RunReveal Model Context Protocol Server! MCP: Building Your SecOps AI Ecosystem AI Runbooks for Google SecOps: Security Operations with Model Context Protocol
On face value, flower colors would seem to have everything to do with pollination, but it is far more complex than that. The pigments that give flowers the colors we can see can have many different functions and how they evolve is a fascinating realm of research. Join me and Dr. Andrea Berardi as we explore floral coloration in two genera - Silene and Petunia. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
Rob Woollen lives in the San Francisco Bay Area. He grew up with a Father in IT and management, and his Mother as an English teacher. He has been programming for a long time, since the early days on his Apple 2E (yes, the green screen one). Outside of tech, he is married with 3 boys, all teenagers. He also has a 1 year old golden retriever, and spends a lot of time ensuring he lives his best life. In addition to this, he and his wife enjoy hiking around the Marin area, as they have the best hiking trials.Rob spent many years at Salesforce, and it struck him that many of the company operations were still done on spreadsheets. When he left the company, he started exploring how to create something to support large scale data sets, within the familiar UI of spreadsheets.This is the creation story of Sigma Computing.SponsorsPaddle.comSema SoftwarePropelAuthLinkshttps://www.sigmacomputing.com/https://www.linkedin.com/in/rwoollen/Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Vanta: https://vanta.com/CODESTORYSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I've broken a lot over 15 years, but it's all relative. I have two mindsets to discuss before I share my cleaning misdeeds.Your auto insurance company keeps actuarial tables and knows exactly how much an accident costs on average. These numbers are taken into account when you get and pay your annual insurance premium. In fact, it is designed to be a win-win. If you get into an accident or not, the insurance company still makes money. They win. Plus, your accident or claim is covered so you don't have to pay out of pocket. If you cost the insurance company too much money, they will raise your premium to ensure they make a profit and you can still be covered. Insurance is a product. We insure many things. One of those things is our business against general liability and bodily harm. Your business insurance company has the same actuarial tables and business model. I personally pay $550 per year in general liability and yes, I've had to use it once. The first mindset to take is this. You need insurance because things WILL break or get damaged!I'm a former General Electric mechanical engineer and Six Sigma Green Belt. Six Sigma is a design system to minimize defects to 6 per million opportunities. It's an extremely difficult high bar in engineering design to achieve, that's why companies like GE and Motorola in the 90's and 2000's thrived. As a cleaner, I touch 500 things in each house or office. Over my 15 years, I've cleaned an average of 250 houses and 250 offices or 500 cleans per year. If you multiply the this out, I've created 3,750,000 opportunities to break or damage something. I call this a defect. Over this same 15 year mark, I have 75 defects. Continue the math and you'll conclude that my defect rate is 20 per million opportunities. 5 sigma is 233 defects per million opportunities. I've been cleaning for 15 years right on the cusp of 6 Sigma. In fact, I am literally a 6 Sigma Green Belt in my defect rate over the past 5 years as most of my 75 defects happened in the first 10 years. Therefore, my rate of damage or defect is as good as GE designs the airplane engines you fly with!Side note: If you're struggling with breaking or damaging things, first evaluate your defect rate. Feel free to assume 500 opportunities per house or office. Secondly, if your defect rate is over 50 per year, you need to make changes in how you clean. A few simple system changes and routine can fix it.Read the rest of this article at the Smart Cleaning School website
Understanding the relationships among plants can reveal so much about the history of our planet and the mechanisms of evolution. This is why Dr. Peter Quakenbush has spent so much time trying to understand the genus Medinilla. You might be most familiar with Medinilla magnifica as a popular houseplant, this it is only the tip of the iceberg when it comes to the diversity of this genus. Join us for a deep dive into the amazing world of Medinilla diversity. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the financial mechanisms shaping food production and distribution is highly relevant for health professionals, policy makers, and researchers concerned with nutrition, equity, and global health systems. This episode urges a critical re-evaluation of current food policies and invites consideration of more ethical, resilient approaches to safeguarding food systems. Professor Martin Caraher is Emeritus Professor of Food and Health Policy at the Centre for Food Policy, City St. Georges, University of London. His research encompasses food poverty, food security, the role of food aid, and the broader implications of food systems on public health. Timestamps [01:12] Financialization of food: an overview [05:27] Speculation and its impact on food prices [13:10] Global food security and policy responses [17:20] Corporate concentration in food systems [34:03] Potential solutions and future directions Related Resources Go to episode page Prof. Caraher's Recommended Reading List Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Episode #344: Prof. Martin Caraher – Food Poverty & Food Aid Provision X: @MartinCaraher and @NutritionDanny
Thatch is joined by Jushiro and R. Sigma to talk about what Characters they think might return in Legends Z-A!Mailbag Question: What character do you think might show up in Z-A? puclpodcast@gmail.comTimestamps:Intro: 0:00:00News: 0:15:31Quiz: 0:27:20Topic: 0:51:16PokeOpinion: 1:24:07Mailbag: 1:32:07Use Code PUCLPOD5 at trollandtoad.com for 5% off and support the show!Check us out on Discord!Follow us on Twitter, Facebook, Bluesky, and Twitch!Support us at Patreon! Hosted on Acast. See acast.com/privacy for more information.
Changes in biodiversity are happening all over the globe. From losses to homogenization, understanding the affects of biodiversity change are paramount to understanding how ecosystems function. Nowhere is this more apparent than with plants. Join me and ecologist Dr. Jake Grossman as we explore the links between tree diversity and ecosystem functioning. This episode was produced in part by Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
© 2020-2025 Ivy Podcast Discovery LLC
