Inspire The Collective

Welcome back to another episode of Spiritual Fitness.  "FIND YOUR INNER AWESOME" - Another great episode having one of our powerful creators and healers in our Collective Community join us for this episode. Kendra Hadley, a Self-Love and Confidence Coach bring forth her energy, insights, and healing ways on how we can move through, overcome and re-write our old subconscious behaviors of pain, anger and hurt. She sheds light on how we so often come from a place where we are not seeing what comes up for us in the moment and not noticing how the past is currently impacting our present.  Make room in your life for heart felt connection to your self most importantly but with others by finding HEALTHIER ways to get through the emotion of ANGER that tend to plague a lot of us without even recognizing it.  TOPIS DISCUSSED IN THIS EPISODE:

Welcome back to another episode of Spiritual Fitness. In this episode we are going to dive a bit further into the lack of communicating our needs as it relates to the fear of rejection. Definitely the BIGGEST thing many of us would do anything to avoid... REJECTION. Learning to work WITH and through rejection is CRITICAL to self-growth and development. This episode goes into discovery of why we reject others and how to NOT take rejection as such a horrific event. The whole idea of holding the mirror up in front of ourselves, instead of saying the world is rejecting us, to see what we maybe rejecting in ourselves. Can you FLIP THE COIN and realize at times when you reject others, it is because you are setting a boundary for yourself.  In most cases, in some way shape or form, looking out for yourself can come off as rejection to the other person. Ask yourself, each time you have rejected a person were you doing it because there was a behavior happening that you could not allow? TOPIS DISCUSSED IN THIS EPISODE:

Welcome back to another episode of Spiritual Fitness. We are glad to have you tuning in and listening. In this episode we are going to continue the conversation on trauma and our perspective on how this affects one's ability to COMMUNICATE NEEDS. Communication is crucial to get what we WANT or NEED. The real dilemma is that people become fearful to truly, honestly and openly express/share their needs to others. If you had any trauma in your childhood, it is most likely you have quit using your voice in some manner or another. Either our parents shut us down, manipulated us or guilted us when we looked out for ourselves. We received the message that looking out for ourselves could be dangerous territory. This behavior can cause so much detriment and regret in relationships. Creating stories about worth, safety and feeling not good enough. Without using our voice to communicate, we all ASSUME that people who “know us”, especially our romantic partners, should just KNOW what we want. This is foul play on our part and only setting us up for pains within our relationships to others. Pause for a moment, take that line of thinking into account, do you ever really voice your needs? WHEN WAS THE LAST TIME you were vocal and upfront about your needs to someone? Regardless, if it is from friends, your partner, your family, your kids, or even at work, have you been able to have the courage to share when you are in need? The more openly you can communicate your needs from a place of love, you will free yourself from inner turmoil, hardship, and/or resentment. When we habitually do not express our needs, we can easily forget what they are. Take time and rediscover your own needs. Evaluate how often you take steps in life to care for them. Take action, reach out, and let's take the first steps to discovering the greatest version of yourself!!!! We are always here to listen, take in feedback and invite your support in the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Come deepen your own journey and join us as we encourage you on navigating your path, www.inspirethecollective.com We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Welcome back to another episode here with Spiritual Fitness! We appreciate you tuning back in, checking in with us, joining our TRYBE, and continually doing the self work it takes to inspire the rest of the world, we are truly grateful for you Open your mind and your perspective the world around you, the more PRESENT you can live the more resilient you can become. Continuing our talk about POST TRAUMATIC GROWTH hinting at more ways to be consciously aware that life is happening FOR YOU not to you! We are not a concept of our past, we are ONLY right now, but sadly enough we formulate all our stories and concepts of our present and future world from our past experiences/events. We encourage you to dig deeper into yourself in all areas of your life especially when life seems to be coming at you, to pose yourself this question, "WHAT IS MY WHY?" When we have a drive, a desire, and a purpose to life or move forward we can overcome and life through anything. Torture is something we self create within our mind and heart, because how we habitually view the world, will lend us the results of the world showing up that way repeatedly. When we choose to RISE UP out of our own circumstances we can see the things we experience from a new perspective. Topics we discuss in this Episode: The Idea of Reaching Elevated states of conscious awareness to overcome our past What is your why? Your why to live, to exist, to have purpose… Living with purpose and meaning can sustain more self perceived trauma Don't compare your suffering to anyone else and their circumstances How "Plant Medicine" can lend us an elevated perspective to see through our own absurdities A writing activity to help shift through and releasing emotional ties to a traumatic events We are always here to listen, take in feedback and invite your support in the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Come deepen your own journey and join us as we encourage you on navigating your path, www.inspirethecollective.com We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Welcome back to another episode here with Spiritual Fitness! We appreciate you tuning back in, checking in with us, joining our TRYBE, and continually doing the self work it takes to inspire the rest of the world, we are truly grateful for you So, the past few episodes we have been about bringing self-awareness to our own suffering, from our own choice, from our past, from our outer world, etc., but in this episode… Now we will move through suffering and start to embody the GROWTH and RESILIENCE we acquire when we go through hardships in our life. The title and topics of this episode are about an inner perspective called POST TRAUMATIC GROWTH!. Most people have never even heard of this concept because it is always foreshadowed and hidden from the concept of PTST (Post Traumatic Stress Disorder). Why are we not educated about GROWTH instead of downfall? Why are we not made aware of how strong and resilient we are rather than always be told about how broken and weak we are? We are going to discuss this topic focusing on THE POSITIVE in which we all go through when we face hardships, trauma, suffering, and many other tough areas of our life. Join us as we share some amazing examples, studies, and ways for you to look at your own ability to shift your perspectives and RAISE YOUR SPIRITUAL FITNESS in the face of tough times. Topics we discuss in this Episode: The process of forging strength through a break down within Studies from Prisoners of War that were held captive The mindset in seeing the light or the “Silver Lining” Shifting perspective in the confrontation of hardship Can trauma actually be a gift for personal evolution and growth? Choose to see the idea of PTG rather than focus on PTSD We are always here to listen, take in feedback and invite your support in the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Come deepen your own journey and join us as we encourage you on navigating your path, www.inspirethecollective.com We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

AHO TRYBE!!! Well-Come Back as we continue to unpack, uncover and unleash the idea of our own inner pains, traumas and suffering. Another episode with Spiritual Fitness where we dig deeper into our subconscious to elevate our inner-standing of how we operate in our adult life that may have been strongly shaped by events in our past or from our childhood. This episode we have an amazing spiritual friend of ours Mr. Robin Green, which is a certified Reiki healer and has recently picked up and left his entire old life behind in the United Kingdom to live in the beautiful Costa Rica where we are. As we discuss this topic of 'LEVELING UP through our Suffering' we are going to look at how our past circumstances or events could have programmed us to think, act and believe the way we do in our current adult state. Now as adults we have fallen custom to our subconscious habits and rituals not knowing that we are acting and reacting off of our past. Opening the doors to our darkest closest allows us to let the light of healing, forgiveness and love shine in so that we may choose a new path forward that's more suitable for our desires. Suffering doesn't have to be an addiction we just get use to, we can and more than deserving to break free from our past to open the cage to spread our wings to fly amongst greatness. Some Main Topics we discuss in this episode: Initial stages of healing and/or suffering How our personal narrative creates negative perspectives or darkness Noting that festering thoughts turn into mental/emotional poison The programming of our early childhood mind The perception of our circumstances shapes our internal world Finding ways to heal that fit us Keep in mind that a festering thought, a past retreat, a rehashing mindset will only stir the pot of internal poison that keeps us locked in a ruminating, self-loathing, lacking frame of living... YOU DON'T DESERVE SUCH A LIFE!!! We are always here to listen, take in feedback and invite your support in the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Come deepen your own journey and join us as we encourage you on navigating your path, www.inspirethecollective.com We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

AHO TRYBE!!! Well-Come Back for another mind expanding and emotional opening episode with Spiritual Fitness. This episode we are continuing the topic of our own internal suffering, but seeing this undesirable place of existence as place of learning, transformation, a teacher, and as a lesson ground to become a greater version of ourselves. From our deep down locked away stored childhood trauma we know this is the door most people are extremely hesitant to open and let the light shine in on. But this door, this powerful door is the door we should be running towards the fastest and not away from. There is so much to learn, heal, and grow from behind this air tight sealed subconscious door, so in this episode we are encouraging you to take the keys, walk down the hall, turn on the light and unlock this door as we discuss some ways to invite understanding, healing and forgiveness for whatever rests behind this space of hidden trauma and suffering. Some Main Topics we discuss in this episode: - Ignoring Our Inner Child (hidden subconscious suffering) - Making Choices/Decisions From Our Inner Intuition Feelings - How Our Outer Choices Trigger Inner Emotions and How to Tune Into Them - Healing the Wounds of our Suffering - Looking at the Silver Lining of our Suffering There is and will never be a price tag you could ever put on speaking your truth and healing your past childhood suffering, because as much as we find it much easier to just run from doing this inner work, NO MATTER WHERE YOU GO, THERE YOU ARE!!! We are always here to listen, take in feedback and invite your support in the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Come deepen your own journey and join us as we encourage you on navigating your path, www.inspirethecollective.com We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Hello TRYBE and Well-Come back, maybe more like we should be Well-Coming ourselves back after a brief hiatus through June. We have for the for seeable future relocated ourselves to the wonderous, luscious, gorgeous lands of Costa Rica. We felt the calling to come here to start doing more of this deeper inner spiritual work, strengthening our spiritual muscle. In doing so we have initiated plant medicine retreats here and we have been learning so much in our own healing work and are super excited to share! Our recent ceremonies have sparked this next episode topic in which we discuss SUFFERING. Personal, chosen, self-derived SUFFERING. Probably thinking “what in the world, why would we or would I ever choose to cause suffering on myself?” This became an important topic and we wanted to dive into that and in this episode we will discuss how each of us fall into 3 main categories of personal suffering: The suffering of SUFFERING. This is the one we're all familiar with: the pain of birth, old age, sickness, and death, the common physical feeling of suffering. The suffering of CHANGE. When in life we do get what you want, and that feeling of we can't hold onto it. Even if things are going great now, it's just a matter of time until it will leave us. All PERVASIVE suffering. It's the general background of anxiety and insecurity that colors even our happiest moments. Deep down, we fear that life doesn't offer us solid ground and that our very existence is questionable. We have self-limiting behaviors (discussed in previous episode) that can encourage our own suffering such as: sabotage, procrastination and unnecessary worry. Many times we feel our suffering is necessary for growth and changing that mindset can be key to stepping into a new comfort zone. In this episode we give you some tools of how to look at your suffering and use it to your advantage. We reference a hack from Spirit Hacking by Shaman Durek. Ask yourself: Where is the gift in this suffering? What are you going to do with it to empower yourself? How can you use this in highest service to yourself and humanity? Change mindset from a WHY mentality which slows down our evolution into WHAT can I do now that this has happened to me? How can I use this to empower me? How can I use this to help people avoid the same pain that I endured? Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Hello TRYBE and Well-Come back, maybe more like we should be Well-Coming ourselves back after a brief hiatus through June. We have for the for seeable future relocated ourselves to the wonderous, luscious, gorgeous lands of Costa Rica. We felt the calling to come here to start doing more of this deeper inner spiritual work, strengthening our spiritual muscle. In doing so we have initiated plant medicine retreats here and we have been learning so much in our own healing work and are super excited to share! Our recent ceremonies have sparked this next episode topic in which we discuss SUFFERING. Personal, chosen, self-derived SUFFERING. Probably thinking “what in the world, why would we or would I ever choose to cause suffering on myself?” This became an important topic and we wanted to dive into that and in this episode we will discuss how each of us fall into 3 main categories of personal suffering: The suffering of SUFFERING. This is the one we're all familiar with: the pain of birth, old age, sickness, and death, the common physical feeling of suffering. The suffering of CHANGE. When in life we do get what you want, and that feeling of we can't hold onto it. Even if things are going great now, it's just a matter of time until it will leave us. All PERVASIVE suffering. It's the general background of anxiety and insecurity that colors even our happiest moments. Deep down, we fear that life doesn't offer us solid ground and that our very existence is questionable. We have self-limiting behaviors (discussed in previous episode) that can encourage our own suffering such as: sabotage, procrastination and unnecessary worry. Many times we feel our suffering is necessary for growth and changing that mindset can be key to stepping into a new comfort zone. In this episode we give you some tools of how to look at your suffering and use it to your advantage. We reference a hack from Spirit Hacking by Shaman Durek. Ask yourself: Where is the gift in this suffering? What are you going to do with it to empower yourself? How can you use this in highest service to yourself and humanity? Change mindset from a WHY mentality which slows down our evolution into WHAT can I do now that this has happened to me? How can I use this to empower me? How can I use this to help people avoid the same pain that I endured? Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Well-Come Home to another good time on the mic with Spiritual Fitness! Lucky number 13 discussing our Self-Limiting Behaviors. This is a follow up to our Upper Limit Problem episode #4--- in how we can become aware and stronger at recognizing our patterns of behavior when we feel good. Please take a moment to listen if you did not catch that one as it will help navigate this episode with more connection. Way to go on making it back to the community to tune in, tune up and flex those spiritual muscles! Some topics we touch on: Feeling of worry and self-sabotage Procrastination / Distraction cycle How do you feel in your surroundings—awareness of your energy in groups Coming back to the 5 Senses Diet Questions to go over to help your SLBs! We are always here to listen, take in feedback and invite your support to the TRYBE. Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE! So, if you have an idea for an episode and you would like to join the podcast, reach out and lets manifest that into reality! Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Well-Come Home to Spiritual Fitness digital speaking, sharing, communication space! Within the details of this episode we dive into and share our thoughts and feelings about the "Mask of Happiness." This ‘mask' we wear, this 'mask' we forget we are probably standing behind, this 'mask' we have had on so long we forgot is even still there, this 'mask' thats protecting our Authentic Selves on the inside from being shared to the outside world in fear of judgement, in worry of comparison, in suppression of our greatest selves... Topics discussed: Social Media: Consumption vs. Creativity The social more of How Are You? Suffering is freedom Making space for ourselves to be mask-free Creativity IS healing Take a closer look at who you are to others and who you truly are when you are alone. Is it possible to share that version and would you feel lighter? Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!

Hello Spiritual Fitness Community, WELL-Come back to part 2 of our discussion with Mr. Thomas Andrews as we continue the conversation unpacking the idea of planting seeds of growth from our thoughts that impact our future. Within the rest of this discussion we go a bit deeper into the conversation of Tending Our Mindful Garden by looking closer at our internal choices, understanding how and why we make those choices, and what can we do to better plants seeds of positivity for our future harvest in life. Everything we put into our MINDful Garden become part of the future self we develop, being intentional and diligent on everything that gets planted into our fertile soil will promote empowering growth and self-development. Some topics we cover in this episode: True Growth and healing Weaken our judgement muscle What did WE choose and how we can choose now? Intentional creation of space to heal and work in the unknown Get BACK to Community! Train/ Track/ Transform –T3 6 simple ways to control Happiness If you would like to further connect with Thomas and his T3 Power Ready Fitness Community you can find him by searching those main words "T3 Power Ready" on Instagram, Twitter, Youtube and his webpage at www.t3powerready.com Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Well-Come back to another episode with the community of Spiritual Fitness. For this episode we had the opportunity to chat with as well introduce another fellow light warrior seeking to help others flex their muscle within our community, as we bring Mr. Thomas Andrews into the TRYBE. Join in on the conversation as we are discussing a variety of ways we can work through the garden of life inside our mind. Being MINDful over the nutrients that get planted into this fertile soil is of the utmost importance and we should be a diligent guard at the entrance to this land! This garden is the future harvest of whatever it is we wish to become or what we wish to achieve, be MINDful of the seeds which are being planted! A few topics we touch upon are: Cultivating our brain/garden Is your mind the root of the problem? Master your mind and filter the monkey brain of negativity Removing the nutrient suckers Breathe to pause and reconnect to our inner self The seed of Universal positivity If you would like to further connect with Thomas and his T3 Power Ready Fitness Community you can find him by searching those main words "T3 Power Ready" on Instagram, Twitter, Youtube and his webpage at www.t3powerready.com Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Well-Come to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Well-Combe back as we Tune in to part 2 for the follow up discussion with Travis Lange on dreaming and reconnecting to our purpose or also known as, our "Dharma." In part 1 we previously discussed how we have consciously fallen asleep to our own personal dreams and how or why it may have happened. Now, let us go deeper in the talk regarding lack of mentality as well as how to RE-Focus. We can RE-Connect and start being true to our own inner calling, but to get back to "OUR DREAM" takes conscious effort and with that focused energy we can wake up to realize how this energy is better spent on our own focus rather than "keeping up with the Jones." BONUS: To close out this episode, we incorporated a great daily activity to help increase your focus and will power Topics: Grass is always greener Lack mentality we are taught Fear of breaking from the masses Bringing our intentions back to ourselves Activity to focus and gain will power Book and Activity Discussed in this episode are from: 'Spirit Hacking' by Shaman Durek Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Well-Come back you lovely community listeners! Our amazing brother and Trybe Member Travis Lange is back again with his amazing presence, powerful insights, and uplifting insights. Join us as we start to unpack and discuss our struggles lining up with our true purpose in society. We review the idea of how comparison within our society leads us away from our authentic self and can lead us to falling asleep in our journey. Did we stop dreaming our own dream? and if so, how did it happen? Can we get back seeing, thinking, feeling and WAKE UP to strengthen our will power and start claiming our own dream again Topics include: Comparing achievements Illusions within our self Chasing the dream for others Ideas of success and riches Society distracts us from our alignment Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Familial Zone Vs. Comfort Zone: Welcome back to Spiritual Fitness. Jumping back into part 2 of our conversations with Jonathan Perez as we were discussing how to re-classify or RE-DEFINE Our Personal Zones in which we live in. If you misses part 1 in episode 05 take a chance to listen and follow along in this episode. Or just bare all and dive into this episode, you can always go back when you are good and ready, lol! We are going to continue the conversation shifting our perspective on those phrases and what people can do to make small changes towards improvement. Topics Include: -Trusting self and detach from expectations -Speaking words with commitment -Changing mind from within testing current beliefs -Shake UP your DIET Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Welcome back to another mind and soul expansion with the Spiritual Fitness Community. In this episode, we have another Trybe Member, Mr. Jonathan Perez joining us as we begin to unpack and pick apart the "Comfort Zone" phrase to see what it truly is. We discuss some realizations we make along the way while taking a look at small ways to improve our lives by stepping out of Familial Zone and into a more suitable zone for our personal future. Topics Discussed in this Episode: -Ego protection -F.E.A.R. and Courage in the face of discomfort -Losing our voice -People pleasing Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

Welcome for another episode of Spiritual Fitness, with our guest Ms. Laura Santolla. We unpack her powerful growth journey that was caught up in the rat race which drove the "NEED BEAST" of red bottom shoes, nightclubs and "All the shiny things" as she calls it, and has now found her peace as well as inner joy in living a simple life. Exploring a little bit of the topic around a minimalist lifestyle and the freedom that comes from letting go of your ‘things'. From San Francisco, to Las Vegas, to Miami, Laura has lived quite a life thus far that met all of societies expectations, but has broken the chains, dumped all her material items, hits the road up and down California in her van, and sails the open seas of spiritual freedom from the matrix. Join in as we discuss the difficulties faced in society from not performing as expected as a female and how to find joy among the naysayers whom may be casting their own expectations upon you. Tune in and let judgement go as we review different pursuits of joy/ happiness Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective

Welcome back to another episode of Spiritual Fitness! We loved the feedback on Happiness Vs. Joy and the difficulty separating the two. So we wanted to go back to the beginning in this episode to identify how we can look at our view of happiness and how much are we allowed to have in our daily lives. Join us as we discuss and identify our own limiting problems, possibilities of where they come from and ideas on what to do about these internal limits we have on ourselves that we might not even know we have. Topics Include: -Realizing we have a belief and/or attitude keeping us from our GREATNESS -Self Sabotage behaviors that kick in unconsciously -Feeling flawed -Negative Self-Talk -Surprise yourself with Positive Truth -Where our happiness limit begins or what it is influenced by -Worry: When it happens and what to do with it Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective

Welcome back to the follow up discussion on Happiness VS. Joy where we delve deeper into our human nature of the comparison game we all go through. The ways we compare and how this behavior can ruin, inhibit, and block our ability to find joy. Take a look inside this episode for some activities to help alleviate stagnation and find true joy in our daily lives. Start empowering your greatness by doing things to: Push outside your "comfort zone" A great tools we use form a book called "Raise Your Inner Game" (DAVID LEVIN) talks about incorporating some everyday natural "LIFTS" such as going outside, spending time with others, changing hands to brush your teeth, and giving of ourselves. Seems simple but yet we tend to steer clear of the simple thinking it is going to be the hard things that elevate us. Remember we need to be kind to ourselves, find the things that bring us to a higher vibrational feeling and enjoy the process Rachel Cruze writes: 8 Practical Ways to Stop comparing ourselves to others 1. Practice Gratitude 2. Unlock the power of contentment 3. Don't compare your life to everyone 4. Focus on your strengths 5. Celebrate other people 6. Learn to compete with yourself instead of others 7. Have boundaries on how much time you spend on social media 8. Take a social media fast Find more about Spiritual Fitness on our social channels: https://linktr.ee/Spiritualfitness.itc Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective

Welcome to Spiritual Fitness, episode 2: Happiness VS. Joy. What do those words actually mean, how we ‘get' them and where to be looking! TRUE HAPPINESS:  Seeking outside of ourselves from society's input  Caught up in the past/ future / rehashing rehearsing Fleeting emotions that are temporary The outside feeling of happiness isn't so readily available any more these days.  Our external landscape is continually changing. JOY: How does one achieve it? Hardships in finding it, being seen as selfish Finding JOY is better for those around you, so don't give up on it, in just trust that this will change over time in your life. Start becoming more present in the moment within ourselves and others will help us pull in our own true joy. Find more about Spiritual Fitness on our social channels: Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective

Welcome to our first episode of Spiritual Fitness. Our newest journey to awaken and empower the audience to take steps towards personal greatness. Enjoy this session where we discuss attention and give you a tool to increase focus. Tune in for more offerings! Find more about us on our social channels Instagram @SpiritualFitness.itc Facebook @InspireTheCollective Youtube @InspireTheCollective

From desk job and social normality too backpacking, island hopping, wander lusting, and chasing a dream. A young woman born between two countries threw caution to the wind to live free of the chains of the 9 to 5 lifestyle and is traveling with her amazing life partner influencing people through their journey. Ms. Zowie Palliaer the Philippines born young lady, raised in Australia, and now has set her sights on visiting 81 provinces of the 7,000 plus scattered Archipelago islands of the Philippines. She has grown to be a local celebrity of the country with her fun and adventurous vlogging videos Zowie and her partner do on YouTube and Facebook. On going content creation for her just launched amazing travel blog, 'No Post Code,' daily adoption of stray animals and spending time with local island kids, her journey is incredible and she has only just gotten started. Put the makeup away, forget the comfort zone, and have some fun in this journey with ‘Mam Joey' as she unpacks her backpack to share her “MAKE LIKE NIKE AND JUST DO IT” mentality for another podcast episode of What's In Your Backpack….. Connect with more information from this episode at our Facebook page and YouTube channel and to further get involved with our TRYBE, join us at, www.inspirethecollective.com

Life IS what we make of it, no matter the place or circumstances we find ourselves in we are what defines the outcomes for our future. From travel to deep mindful conversations about self and life, Mr. Rob Rhau joins the TRYBE and family of @InspireTheCollective sharing some powerful analogies on moving through hard times and the best times. From being born in Miami, USA to growing up in Haiti and now living full time in Medellin, Colombia such moves big life moves have not only inspired and influenced Robs travel addiction but empowered his mindfulness and spiritual conquest. This episode was quite impacting during recording and even listening to it a second time as Rob shares how facing challenges head on and with an open mind of perspective can change any outcome in a positive manner. Join in for this journey was Rob unpacks his worldly endeavors, inspiration insights, and as we share a few good laughs and open the mind to growth in another podcast episode…. Connect with more information from this episode at our Facebook page and YouTube channel and to further get involved with our TRYBE, join us at, www.inspirethecollective.com

Breaking your routine is hard but if we take the time to develop patience for ourselves and the rest of the world through travel, we will find the times of our life much more enjoyable. For one to leave the gorgeous views of the Swiss Alps to set off with an eager ambition to see the world, the drive and motivation must be overwhelming. The TRYBE and the family of @InspireTheCollecitve grows as Mr. Cedric Schwab an experience seeking, people loving, and humble backpacking veteran joins us for another podcast. Cedric shares how breaking routine quite often is the key to his life enjoyment thought gaining worldly perspective to calm his soul. Gain some understanding how Cedric leaves stable jobs frequently to get outside his comfort zone to develop patience and enjoyment of life's little pleasures. As he shares that we shouldn't fear traveling but to embrace its powerful languages of love, community and family. Listen in for inspirational journey chasing worldly dreams, breaking routine, and seeking a life of enjoyment as we unpack the backpack of Cedric in this podcast episode.... Connect with more information from this episode at our Facebook page and YouTube channel www.inspirethecollective.com

A lifestyle that most of us would consider outlandish and chaotic this man lives as his “Normal.” American born traveler turned social media crazed vlogger and YouTube icon, has been adopted as a Philippines local, Mr. Carson Moody better known throughout the archipelagoes as “Bisayang Hilaw” joins the TRYBE and family of @InspireTheCollective. Hear how a young missionary teenager landed smack down in the ‘Visayas' of the Philippines at 19 years old, moved back to the islands 6 years later and now not only speaks one but TWO local dialects while living full time in the Philippines. Carson has made travel a job while him and his beautiful partner in life have set their sights to conquer 81 provinces across the country. Listen in to learn that being prepared for life just isn't something we could ever fully be prepared for. So, strap on the seat belt and get to living, because he lives a fast life full of adventure and experience that even the most experienced travelers would be envious of. Carson unpacks his travel backpack for a full episode of insights and hilarious stories about his journey…….

Hailing from the Mainland of China, she packs a heart full of love and admiration for the Earth she walks and oceans she surfs. Chinas surf queen, the first ever Woman Pro Surfer of China, Ms. @DarSeaLiu joins the TRYBE and family of @InspireTheCollective. Hear stories of how she shed self-expectation and is pushing the envelope for how a young woman can do more for our planet and to inspire the people to join her journey of inspiration. A former TED Talk guest, a @SkullCandy sponsored athlete, soon to be model for @Nike upcoming yoga clothing line, and an all-around guiding light of positivity. Listen in and gain perspective of what being a TRUE #Influencer is all about and how each of us have and can find our own life compass as we unpack Ms. DarSea Lius backpack of stories, mistakes and guides to see the world………..

Can one man be seriously THAT positive? Well, when you are the creative mind behind @PositivePropagandaPeople and you see life through a lens of brutal optimism, you sure can be! Roberto Casanueva joins the family and TRYBE of @InspireTheCollective as we talk about how each of us can grow out of our shell and into a greater version of self with a plane ticket and passport in hand. He has been out seeing the world for 20 years and not only opens, but tears into his travel backpack to share with us all his insider tips on making the best of every travel journey and even how it will better ourselves while doing so. We talk shop on his movement through Australia, Europe, Asia and more. Roberto is NO rookie to being a #PassportFiller and what an honor to hear, understand, and gain some amazing positive perspective to creating the BEST LIFE COCKTAIL. Join Roberto and me as we unpack heaps of knowledge and stories from his backpack…….. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With a heart set on BIG DREAMS, a suitcase over packed, white sneakers laced up and a passport ready to be filled Ms. April Mamalayan joins us for the 4th episode of “What's In Your Backpack.” From traveling at young age all alone and leaving her home country of the Philippines to work abroad in Singapore, the travel addicted Filipina hasn't stopped seeking the collection of memories and experiences around the globe. As a Hospitality professional, April shares how she meets and connects with people around the world through her job for future travel. The stories she gains is what gives her confidence in life, talks about how she loves to travel alone, provides some cool tips on visiting the Philippines, and some top bucket list items she has. Her NO FEAR mentality is quite inspiring from her career path, her travel journeys, and also her ability to shed the social expectation of a Filipina woman, she is a seeker for her own life's fulfillment. Join us as we unpack Ms. Mamalayans backpack…. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Diving into episode 3 of ‘What's In Your Backpack' with the incredible and inspiring life of Ms. Tenaiya Brookfield. Join us as the FIRST woman travel addict unpacks her travel tips, tricks and laughs for our benefit. This woman is the most interesting woman I know personally and you will find out why in this episode. Tenaiya shares with us her INSANE bucket list which is topped with being on a waiting list to go to the moon, flying fighter jets, swimming with whales and donates her free/professional time trying to save the planet we all live. Raised in Hawaii, schooled in Philippines, exchange student in China, and lives as if tomorrow isn't promised. Don't miss this episode as it's packed with an incredible message, perspective, laughs, and inspiration for your own desires to get out there and create a life we would admire of ourselves! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Season 1, Episode 2 of WHATS IN YOUR BACKPACK! This week we have Romain Chollet on the podcast sharing all his travel experience, knowledge, tech, gadgets, and more. Romain has been traveling since a young age, currently 27 living in Paris, France, but has studied in San Francisco, USA and Singapore. He is very tech savvy and loves his gadgets so join us for getting information on how to make travel real from a young age and to be able to capture the best "Life Souvenirs" as he calls them. Memories are to be had at every corner of this earth and no matter your budget, don't be afraid, Just get out there and GO! Join us and our adventure unpacking Romains travel backpack! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finally the release of Season 1, Episode 1 of What's In Your Backpack. We have on the show a well traveled gentlemen from USA, Mr. Keith Andrews aka @DJKBueno. Sharing his stories of how, why, and where he has traveled all over the world, sharing stories of his and my 4 month backpack adventure through Europe, and getting into his travel tips. We get into Keiths backpack and uncover his essentials for traveling, his perspectives into why traveling is a must, and some insider stories of the fun, blunders, and madness along his journey! Join us as we kick of some funny banter and bring to life the joy of travel S1E1 of WHAT'S IN YOUR BACKPACK!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app