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BONUS: To get the Lizness School podcast in its own feed, please FOLLOW the show in your podcast app of choice. In Lizness School Episode 7, Liz attends a Stanford vs Cal water polo game, collects her thoughts on Designing Her Life and hangs out with some students from Stanford GSB for conversation, Chipotle and a dark fantasy feminist retelling of the Mulan story The Night End With Fire by K X Song. Plus, Liz and Leah both take Gretchen Rubin's Four Tendencies Quiz and discuss the implications of being a rebel and a questioner. Special thanks to Gretchen for mentioning how much she is enjoying Lizness School on this episode of her podcast Happier. Other books mentioned in this episode: Designing Your Life by Bill Burnett and Dave Evans. Visual Intelligence by Amy E. Herman It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School. Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in. Thank you to our sponsors and to listeners for using these special urls and codes. Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use liznessschool@gmail.com. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Jesteś gotowa na transformację w pożądaną specjalistkę wsparcia sprzedaży, na którą czeka rynek?

Business ideas are a dime a dozen. Execution is everything. I could say that execution is the hard part, but it's really not. Coming up with an execution plan is easy as well. We live in the information age. Everything we could ever want to learn about making money and marketing and selling our product or service is literally at our fingertips. So if ideas aren't the hard part and coming up with ways to market and sell your product or service aren't the hard part...why is it that not everyone is a deca millionaire with a thriving business that gives them the financial and life freedom they dream of? The truth is, our brains have been programmed for survival and are not always the best at helping us get the things we really want. You combine that with the modern day, instant gratification world we live in, it's no wonder why we struggle achieving our long-term goals, the things that we truly care about in life. But our brains are incredibly powerful as well and the modern age we live in can be a huge benefit. We just need to be aware of what we're dealing with and set up the right system for long-term success! Bonus: To get an additional 17 Stay on Track Hacks, click here.  (Original Air Date - 3/13/23) What Justin discusses on today's episode: + Introduction + The Importance of Execution in Business + The Flaws of Traditional Education and Corporate America + Clarifying Thoughts on College Education + The Potential of a Better Path + The Power of Going Against the Status Quo + The Art of Getting People to Do Things + Understanding the Human Brain for Business Success + Stay on Track Hacks for Business Success + The Power of Focus in Business + The Importance of Tracking and Measuring in Business + The Power of Planning and Prioritizing + The Importance of Community and Accountability in Business + Understanding and Leveraging the Dopamine Feedback Loop + The Power of Gamification in Business + The Importance of Consistency and Persistence in Business + Conclusion and Sign Off Resources from this episode: To read more about 4 Mind Hacks For Massive Business Success, check out this blog post. Ready to Create a 7-Figure Business of Your Own..? Build My Money Machine Will Help You Think And Act Like A 7 Figure Income Earner So You Can Create The Business And Life Of Your Dreams. Go to BuildMyMoneyMachine.com to get started today! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about the haunting song that is the intro and outro of our Eerie Iceland Podcast?  It's called, "Sofðu unga ástin mín" (Sleep, My Young Love).  The inspiration is drawn from the story of Eyvindur and Halla.  They were notorious Icelandic outlaws in the 18th century, whose exploits have become legendary! From being cursed by a witch to fleeing from the harsh conditions of servitude, Eyvindur and Halla took to a life of crime, engaging in daring heists and evading capture in the remote Icelandic wilderness. Their story is a captivating blend of rebellion, survival, a quest for freedom, and leaving an indelible mark on Icelandic folklore!  ::Bonus:: To compliment this episode, we include the full rendition of our theme song, "Sofðu unga ástin mín" (Sleep, My Young Love). Like what you hear?  Give us 5 Stars!  And follow us for more...  Checkout our website: Eerie Iceland  Follow us on: Instagram  Find our page on: Facebook  Sources: Episode Research and Writing By: Vanessa Terrazas Editing By: James Ede (Be Heard | Podcast Production)

Bonus: To av verdens villeste superbiler skal ut av norsk eierskap, etter at Arne Fredly nå har lagt sine Aston Martin Valkyrie ut for salg i Sverige. Vi tok en prat med Carl Henrik Unelsrød hos Aston Martin om hva det er Fredly nå selger. Hosted on Acast. See acast.com/privacy for more information.

In this engaging episode of the Picture Love Podcast, host Kris LeDonne shares a heartfelt conversation with Allison Wyman, a family caregiving attorney, consultant, and coach. Allison opens up about her personal journey as a family caregiver, sharing experiences from her early 20s before her law career and the challenges her family faced in her late 20s. Facing financial and emotional devastation and a lack of support, Allison has created a digital course and online community in addition to her legal practice and is now dedicated to providing these resources for others navigating the complexities of caregiving.Discover valuable insights into topics such as approaching legal professionals, financial knowledge, estate planning, establishing healthy boundaries, and coping with grief.Don't miss the opportunity to enroll in one of the FREE LIVE MASTERCLASSES scheduled in January 2024 or directly enroll in the course HERE. As a special offer for Picture Love Podcast listeners, @KrisReminisce will design a custom photo gift for those who enroll before the cart closes on 1/25/24. Act now and share this valuable resource with your loved ones – because everyone can benefit. Be sure to screenshot this episode and share it on your socials to spread the word. Generosity is contagious, so join us in making a positive impact and help others in need.BONUS:To thank you for being part of the Picture Love Podcast community you can apply code PICTURELOVE to receive $224 off your enrollment in the full course.  Thanks for being here for Picture Love Podcast.A few quick tips:Be sure to subscribe AND leave us a REVIEW!Always check the show notes for the latest resources, freebies and invitations! Until next time, take time every day to Picture Love! :) Please help other photo lovers find this podcast by sharing and leaving us a review. Find me on Social @KrisReminisce or visit my website krisledonne.comHappy Reminiscing!

Welcome to The On Preaching Podcast, the podcast dedicated to helping you preach faithfully, clearly, and better.  In this episode, H.B. shares several new year preaching resolutions he is making to grow in his preaching in 2024.  To be more prayerful in my sermon preparation. To finish my prepartion earlier in the week.  To get sharper in the original languages.  To be more selective in the commentaries I read.  To work harder at sermon application.  To spend more time in the Old Testament.  To preach less than I have in the past few years.  A Bonus: To spend time getting to know Bible software better.  For more information or resources, visit hbcharlesjr.com. 

I met these two women, Sarah and Shanel, over the summer at a Death Café. While we both host/ed Death Café, their vibe is different than when I hosted. It reminds me that each person has a unique perspective to share with the world. They bring that vibe into the show, and I know you'll feel it as we talk together.Bonus: To keep this episode from being too long, I saved a little nugget from this interview for next week. We laughed a lot and the ladies answered my last, last question so well, I wanted to share it with you. But that's for next week.  Podcast mentioned: Terrible, Thanks for Asking  -  https://ttfa.orgEnd of LIfe Deck - https://thedeathdeck.comhttps://tumbleweird.orgListen and read my blog: https://whilewerestillhere.com and https://grimtea.comReach me at kathy@whilewerestillhere.comStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show.The logo artwork was provided by Maddie's Plush Pouch.

On this episode of The Driven Woman Entrepreneur Podcast, we dive deep into the value of membership models for business owners who have reached capacity with one-on-one work or want to scale and don't want to run a group coaching program. Our guest, Lisa Princic, shares her insights into the flexibility of membership programs, which she has been specializing in helping coaches and consultants launch and grow for several years. We also discuss the key pillars for a successful membership program, including mentorship, education, and community, and how to align these with your pricing and value offerings. Lisa and I are both analytical and didn't hold anything back in this discussion, including talking about potential pitfalls and considerations when choosing a membership model, as not all models work for every business or audience. They delve into specifics like who the membership model is suited for, pricing, and promotion, but first, they discuss the speaker's journeys in choosing a membership model for their business. We even talk about why some popular membership programs ended up closing and why. During our conversation, I share some of the misconceptions I had about the membership model and how learning from Lisa helped me to see the value in the different types of membership structures that can appeal to different people. Tune in for a thoughtful and informative discussion on how to create a membership program that aligns with your values and unique abilities, while delivering scalable value to your clients. Bonus: To hear me get coached by Lisa on whether I should consider adding a membership to my business, check out our interview on Lisa's podcast, Scaling Deep by clicking here: https://apple.co/45IU1Wj Lisa Princic is a business owner with a passion for growth and human development. She believes that humans are naturally driven to push themselves and make a greater impact, while still maintaining their values and connections to others. Lisa's podcast and business are both named "scaling deep" as a nod to the balance between personal growth and staying true to oneself, which has been well-received by those who appreciate a more relational approach to business.Connect with Lisa Princic beyond this episode:Lisa's free training on memberships: https://scalingdeep.com/freebie/Lisa's podcast, Scaling Deep: https://apple.co/45IRsUbFollow Lisa on Linked In: https://www.linkedin.com/in/lisaprincic/If summer is a little slower in your business, it's the perfect time to turn things around before the fall rush. My short term, Choose Your Own Adventure options are only available during July and August. Kinda like summer camp, but without leaving home or S'Mores. Find out more here: https://bit.ly/43XxovI then, schedule a free 30-minute consultation here: https://bit.ly/3qrJ9YQ My favorite place to connect online is Linked In, click here to subscribe to my LinkedIn newsletter: https://bit.ly/3MAalSpFor the time crunched and impatient: go back (or skip) to your favorite

On this episode of The Driven Woman Entrepreneur Podcast, we dive deep into the value of membership models for business owners who have reached capacity with one-on-one work or want to scale and don't want to run a group coaching program. Our guest, Lisa Princic, shares her insights into the flexibility of membership programs, which she has been specializing in helping coaches and consultants launch and grow for several years. We also discuss the key pillars for a successful membership program, including mentorship, education, and community, and how to align these with your pricing and value offerings. Lisa and I are both analytical and didn't hold anything back in this discussion, including talking about potential pitfalls and considerations when choosing a membership model, as not all models work for every business or audience. They delve into specifics like who the membership model is suited for, pricing, and promotion, but first, they discuss the speaker's journeys in choosing a membership model for their business. We even talk about why some popular membership programs ended up closing and why. During our conversation, I share some of the misconceptions I had about the membership model and how learning from Lisa helped me to see the value in the different types of membership structures that can appeal to different people. Tune in for a thoughtful and informative discussion on how to create a membership program that aligns with your values and unique abilities, while delivering scalable value to your clients. Bonus: To hear me get coached by Lisa on whether I should consider adding a membership to my business, check out our interview on Lisa's podcast, Scaling Deep by clicking here: https://apple.co/45IU1Wj Lisa Princic is a business owner with a passion for growth and human development. She believes that humans are naturally driven to push themselves and make a greater impact, while still maintaining their values and connections to others. Lisa's podcast and business are both named "scaling deep" as a nod to the balance between personal growth and staying true to oneself, which has been well-received by those who appreciate a more relational approach to business.Connect with Lisa Princic beyond this episode:Lisa's free training on memberships: https://scalingdeep.com/freebie/Lisa's podcast, Scaling Deep: https://apple.co/45IRsUbFollow Lisa on Linked In: https://www.linkedin.com/in/lisaprincic/If summer is a little slower in your business, it's the perfect time to turn things around before the fall rush. My short-term, Boss Up Bootcamp options are only available during July and August. Kinda like summer camp, but without leaving home or S'Mores. Find out more here: https://bit.ly/43XxovI then, schedule a free 30-minute consultation here: https://bit.ly/3qrJ9YQ My favorite place to connect online is Linked In, click here to subscribe to my LinkedIn newsletter: https://bit.ly/3MAalSpFor the time crunched and impatient: go back (or skip) to your favorite...

The intro music is back for a Friday! In this ep, Ash goes to Grill'd for the first time in ages and gets some texts from his Mum.  BONUS: To hear the full 25 minute episode, please go to patreon.com/AshWilliamsShow where you can hear Ash's brothers proposal 'the biggest babysitting challenge' ever and new dating TV show pitch involving Ash's mate and a new way to pick up.  Socials: @ashwilliams1 @ashwilliamsshow See omnystudio.com/listener for privacy information.

Ash is ready to send it for a Friday! In this episode, there's sage advice on how you can make $3000 when you wake up and we take a good look at chicken parma hypotheticals. Plus, Ash has gone from 'wordle' to 'duolingo' and had a debate with his Mum about gnocchi.  BONUS: To hear the full 25 minute episode, please go to patreon.com/AshWilliamsShow where you can hear tales from the sauna, kissing blokes on 'Neighbours' and how to know if you're gay?'. It's all on patreon. Thanks for the support.  Socials: @ashwilliams1 @ashwilliamsshow See omnystudio.com/listener for privacy information.

Hotel Management's Voice of the Owner survey just came out and showed employee mental health is the #1 most-anticipated challenge for hotel owners and investors over the next 12 months. Today, we're learning from someone who has built a comprehensive employee benefits program to help address this: Dan Aswell, Senior Vice President of Total Rewards at Remington Hotels.In this episode, you're going to learn the demographic least likely to receive important mental health support, what Dan offered to address this, and how he and his team worked holistically to support mental health for the company's associates. You're going to learn how they stay relevant with the benefits they offer broadly, and how they drive adoption and encourage positive change. Regardless of where you work in the hospitality ecosystem. I think you'll come away inspired on how to meaningfully support the people that make the hospitality industry possible.Bonus: To learn more about what Dan built, read my feature article with him on HotelOperations.com: How Remington Hotels Designs and Delivers Benefits Packages for its EmployeesWhat did you think about this episode? Join the Hospitality Daily community on LinkedIn and share your thoughts. If you care about hospitality, check out the Masters of Moments podcast where Jake Wurzak interviews top leaders in hospitality. His conversations with Bashar Wali and Matt Marquis are a great place to start, but also check out his solo episodes such as how he underwrites investment deals and a deep dive into GP fees you know about. Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Business ideas are a dime a dozen. Execution is everything.  I could say that execution is the hard part, but it's really not.  Coming up with an execution plan is easy as well.  We live in the information age.  Everything we could ever want to learn about making money and marketing and selling our product or service is literally at our fingertips. So if ideas aren't the hard part and coming up with ways to market and sell your product or service aren't the hard part...why is it that not everyone is a deca-millionaire with a thriving business that gives them the financial and life freedom they dream of? The truth is, our brains have been programmed for survival and are not always the best at helping us get the things we really want. You combine that with the modern-day, instant gratification world we live in, it's no wonder why we struggle to achieve our long-term goals, the things that we truly care about in life. But our brains are incredibly powerful as well and the modern age we live in can be a huge benefit. We just need to be aware of what we're dealing with and set up the right system for long-term success! Bonus: To get an additional 17 Stay on Track Hacks, click here.  For more information go to MillionaireUniversity.com To get access to our FREE Business Training course go to MillionaireUniversity.com/training.

Business ideas are a dime a dozen. Execution is everything.  I could say that execution is the hard part, but it's really not. Coming up with an execution plan is easy as well. We live in the information age. Everything we could ever want to learn about making money and marketing and selling our product or service is literally at our fingertips. So if ideas aren't the hard part and coming up with ways to market and sell your product or service aren't the hard part...why is it that not everyone is a deca millionaire with a thriving business that gives them the financial and life freedom they dream of? The truth is, our brains have been programmed for survival and are not always the best at helping us get the things we really want. You combine that with the modern day, instant gratification world we live in, it's no wonder why we struggle achieving our long-term goals, the things that we truly care about in life. But our brains are incredibly powerful as well and the modern age we live in can be a huge benefit. We just need to be aware of what we're dealing with and set up the right system for long-term success! Bonus: To get an additional 17 Stay on Track Hacks, click here.  For more information go to MillionaireUniversity.com 00:06 Introduction 00:53 The Importance of Execution in Business 01:57 The Flaws of Traditional Education and Corporate America 02:29 Clarifying Thoughts on College Education 03:14 The Potential of a Better Path 03:45 The Power of Going Against the Status Quo 04:32 The Art of Getting People to Do Things 05:08 Understanding the Human Brain for Business Success 06:21 Stay on Track Hacks for Business Success 09:30 The Power of Focus in Business 11:09 The Importance of Tracking and Measuring in Business 12:06 The Power of Planning and Prioritizing 13:49 The Importance of Community and Accountability in Business 15:55 Understanding and Leveraging the Dopamine Feedback Loop 17:53 The Power of Gamification in Business 19:32 The Importance of Consistency and Persistence in Business 20:26 Conclusion and Sign Off To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Last episode in this series. There is no right way or wrong way to journal. Learn how journaling can be a therapeutic tool. Bonus : To help you get started here are a few journal prompt questions below: 1)What do you value the most in relationships? Why? What relationships taught you this? How did they teach you? 2) What do you see in other people or in their life than you want for yourself? What do you need to have those things? What can stop you? What can help you? 3) What is your dream life? 4)What do you need less in your life? What do you need more of? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/a-fulfilled-life/message

Well-Combe back as we Tune in to part 2 for the follow up discussion with Travis Lange on dreaming and reconnecting to our purpose or also known as, our "Dharma." In part 1 we previously discussed how we have consciously fallen asleep to our own personal dreams and how or why it may have happened. Now, let us go deeper in the talk regarding lack of mentality as well as how to RE-Focus. We can RE-Connect and start being true to our own inner calling, but to get back to "OUR DREAM" takes conscious effort and with that focused energy we can wake up to realize how this energy is better spent on our own focus rather than "keeping up with the Jones." BONUS: To close out this episode, we incorporated a great daily activity to help increase your focus and will power Topics: Grass is always greener Lack mentality we are taught Fear of breaking from the masses Bringing our intentions back to ourselves Activity to focus and gain will power Book and Activity Discussed in this episode are from: 'Spirit Hacking' by Shaman Durek Find more about Spiritual Fitness social channels and come join our community: https://linktr.ee/Spiritualfitness.itc Welcome to your new home! Instagram @SpiritualFitness.itc Facebook @InspireTheCollective We just want to say thank you for the continued support we truly relish in how grateful and how blessed we are to have this community. Please continue to tune in to help flex your muscle as we all evolve together!

„Hilfe! Warum bleibt denn nur noch so wenig Zeit, wo Du doch noch 1000 Dinge zu erledigen hast?!“ In dieser Folge des „Kopfsalat“ - Podcasts gebe ich Dir meine 5 besten Tipps für mehr Produktivität trotz wenig Zeit, um den Ansturm an zu erledigenden Aufgaben mit Leichtigkeit zu meistern. Zusätzlich habe ich Dir die effektivsten Methoden für besseres Zeitmanagement zusammengestellt, sodass Du das Wettrennen gegen die Zeit auch einmal gewinnen kannst ;) BONUS: ~ To do Listen-Tipps ~ Lerntipps für Uni, Schule oder was auch immer gerade bei Dir ansteht (Vielleicht wolltest Du schon immer eine neue Sprache dazulernen...) Lass uns gemeinsam Deinen Kopfsalat entwirren! Instagram: @kopfsalat_podcast

So many people think perfection is the key to success on their fitness journey, but its actually the opposite. You think if you can just NAIL your nutrition, and hit every workout, that you'll finally reach your goals for good. But month after month, year after year, you fall off. You're not falling off because you aren't strong enough or COMMITTED enough - perfection is what's killing your progress. In this episode we talk about 1) how perfection holds people back from ever really starting their journey, and 2) how it can derail you once you finally start. BONUS: To join The Bounce Back Bundle Waitlist go to boss-lady-hailey.mykajabi.com/TheBounceBackBundleWaitlist --- Support this podcast: https://podcasters.spotify.com/pod/show/themamamethodpodcast/support

Trenger vi Mannedagen 19. november? Jobber virkelig kvinner gratis fra 16. november og ut året? Stemmer det at kvinner tjener 87 prosent av det menn gjør, eller er det mer komplisert enn som så? Vi diskuterer også medienes dekning av korona, joggebukser på hjemmekontor, juleforberedelser og i hvilken grad dramaserier om virkelige hendelser må være historisk korrekte. Bonus: To dikt, to anbefalinger og veldig lite om familien Bondevik.

Hosts Greer and Whitnie discuss the intersection of life and death and how reflections on our lives’ milestones impact the way we view our world. From setting the agenda for optimistic New Year's resolutions, to the bittersweet memories that help us reassess our lives, we can craft a path forward when loss and change occur.  Whether we’re collectively mourning the death of a celebrity, grieving the passing of a loved one, or celebrating a milestone event, the experience can provide the opportunity to consider and evaluate the lives we live and make the changes needed to grow. As you listen to this episode of Life, Lemons & LemonDrops, think about some of the lessons you've discovered as a result of the many milestones (happy and sad) you've experienced and what lessons you learned; certainly you've learned by now that there can be an up-side if you just look for it. BONUS: To read the article "Death's Silver Lining" mentioned by Whitnie, please visit: https://www.linkedin.com/pulse/deaths-silver-lining-whitnie-wiley/ --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

6 Reasons why should you listen to this 29.04 Minutes Manjalvanam Podcast.. | Social Star - SD Vijay Milton 10 Million INR - The complete marketing budget of his film #GoliSodaTwo #GST spent for good causes of society.

Vet ikke du heller hvem du skal stemme på? Hvorfor vil Trump kjøpe Grønland? Vil bompenger sprenge regjeringen? Reiste Jan Zahl til Haugesund bare for å treffe Aksel Hennie? Består Harald Birkevold av mer enn 60 prosent reservedeler? Vil Arild Inge Olsson legge inn et bud på Jørpeland? Bonus: To halvgode anekdoter fra Leif Tore Lindø, én om Tønes/fisk, og en om Pia Tjelta/postkasser. See acast.com/privacy for privacy and opt-out information.

While living in New York and fostering kittens, Ben and his wife fall in love with a deeply wrong cat. BONUS: To see the photo of Loafer that Ben refers to, head to our Facebook page.

Jonathan Holmes boards a small Russian Aircraft with the British press pack for a postcard with Her Royal Highness The Princess Royal. BONUS: To see the world premiere of the footage Jonathan is referring to, head to the video on our Facebook page.

Joy Friedman is the Director of Organizing for the Religious Action Center of Reform Judaism. Our conversation takes a deep dive into Joy's experience feeling like an outsider, first as a Jewish minority in her small Kansas town, then when her parents got divorced. Joy shares how becoming a community organizer gave her an opportunity to confront her fears, claim her own power in relationship to others, and support communities and religious leaders across the country to lean into new beliefs and make change together. BONUS: To support you to examine your own fears and try out new, more empowering beliefs, download the Facing Fear Guide at kamararose.com/resources You can find Joy at www.rac.org

Yvonne Arnold of Hattiesburg dropped out of high school to get married in 1955. In this episode, she remembers her decision to get a General Equivalency Diploma or GED, some thirty years later. When Arnold took the GED test in 1985, she scored the highest of anyone in the Hattiesburg area. She explains how a story in the local newspaper led her to enroll at USM as a 48-year-old freshman. Arnold continued to work fulltime while taking night classes at USM. After two years, it became increasingly difficult to get all the courses she needed at night. She recalls how her son convinced Dr. Aubrey K. Lucas to give his mother a special needs scholarship. After graduating in 1990, Arnold continued working as a USM Archivist until her retirement in 2008. PODCAST EXTRA: Arnold grew up in Hattiesburg in the 1930s and 40s. She shares her earliest memories of Southern Miss and Dr. R.C. Cook. BONUS: To learn more about Yvonne Arnold, check out this 2007 story from the Hattiesburg American https://www.newspapers.com/image/279342429 PHOTO: Hattiesburg American  

This special episode of 180PODCAST features WORKFORCE180 CEO Mike Fazio and WORKFORCE180 COO Jerry Mattiace, as they discuss the benefits of podcasting to workforce organizations, and how workforce boards and organizations across the U.S. are using podcasting as an innovative tool for communicating with employers, job seekers and more.  BONUS: To access the slides that go along with this audio, click here: http://traffic.libsyn.com/180podcast/WF180_PODCAST_WEBCAST_SLIDES.pdf     

How A Market Presence Can Grow Your Product Based Business WITH ROCHELLE AUSTIN The beauty in having an online product based business is that you can continue to analyse and grow your business as you learn more about your target demographic. One of the downsides is that you don’t get as much of an opportunity to go out and mingle with your people. Market stalls are an exceptional way to really get to know your ideal customer. From talking to them about price points, to colours and style and even crafting your unique selling point. Nothing beats human connection! Today’s guest credits her online success to the groundwork she put in hosting market stalls across Sydney and she’s sharing all of her insights with us on this week's podcast. THIS WEEK’S PODCAST Rochelle Austin is the founder of Summerblossom, gorgeous flower crowns and headwear. Rochelle has expanded her business to include fresh and silk flower crown workshops. Rochelle was originally a graphic designer but her passion for headwear led her to launch her very own business, Summerblossom. Rochelle is also a hustling mum to Violet and has so many insights to share with us today. Welcome to the podcast Rochelle! WHAT YOU WILL LEARN Everything you need to know about markets What you can gain from hosting a market stall or pop-up store Styling tips to create an award winning market display How to successfully execute a market stall with tips and tricks A LOWDOWN ON WHAT WE TALKED ABOUT Rochelle's biz journey and how it all started because she saw some really beautiful flowers in Vogue. Why Rochelle loves markets and what she gained from having a market presence. The small differences between market stalls and pop-up stores. Fail-proof tips and tricks to run a successful market stall or pop-up store. BONUS To receive 25% off everything at Summerblossom, use the code ‘mumswithhustle’ at checkout. SHOP HERE  WHAT'S NEXT FOR ROCHELLE? I’d love to put a different narrative out there. I hustled hard and now I have choices. For now, I’m so happy to be working a couple of hours a day and spending time with Violet. Who knows, in the future that may change. It may change with my next venture. That’s where I’m at, and I really hope that helps some other mums out there who are looking for that all elusive balance. That it’s ok to be small, successful and content with that. CONNECT WITH ROCHELLE Web: www.summerblossom.com.au Instagram: https://www.instagram.com/summerblossom_rochelle/ Facebook: https://www.facebook.com/summerblossom.handmade Oh and if you’d like practical & valuable creative inspiration & tips for your small biz, check out Rochelle’s new Insta Account - The Style Squad! I’d like to say a big thank you to the wonderful Rochelle who shared so many actionable tips for product based businesses. Amazing! CONNECT WITH ME Web: https://tracyharris.wpengine.com/ Facebook: https://www.facebook.com/Mumswithhustle/ Instagram: www.instagram.com/mumswithhustle Twitter: https://twitter.com/MumsWithHustle Biz Club: https://www.facebook.com/groups/mumswithhustle/ P.S. Love MWH Podcasts? Review me on iTunes!

Have you heard of Blab yet? Do we really need another social media platform to be on? Well, Blab is different. Listen as Jonathan offers 4 big reasons why the Blab platform rocks! BONUS: To grab the Ultimate Blab Checklist PDF just text the word BLABBER to 44222.

Have you ever been in a meeting with a boss, or colleague that is much older (or much younger), and you just can't seem to get your point across? No matter which angle you try to take there seems to be this wall that neither side can break through. This is exactly how Jessica Stollings started her career. When she launched her career, she couldn't understand the lack of feedback she was looking for from her boss, and when she did get feedback it made her seem as if she was a complete failure. That led to a unique journey where she would spend an hour a week, which spawned from a Starbucks Gift card from a friend, to do research into the challenges in communication between generations. What amazed me about Jessica's story is how she took a personal struggle and turned it into a business. What you will learn on this episode of The Happiness of Pursuit Podcast: -How listening can help bridge the communication gap -The value of committing 1 hour per week to discovering your passion -The importance of being discipline (week after week) -Why understanding how generations communicate can have a huge impact on your career To learn more, and connect with Jessica, visit www.douglasjfoley.com/35 BONUS: To sign up for the Platform Playbook click here: www.douglasjfoley.com/platformplaybook

Our “to do” lists aren’t getting any shorter. And the organization tips in magazines only get us so far. We need a new way to think about overwhelm and productivity.   Lauren Fire interviews renowned sports psychologist and high performance consultant Loren Fogelman about overwhelm. Learn new ways to think about your particular brand of overwhelm and strategies for changing your relationship to the “to dos” in your life. Take back your power and feel stronger, more productive and happier with your accomplishments.  Bonus: To hear the entire tapping session between Lauren Fire and Loren Fogelman and to learn how to use tapping and the Emotional Freedom Technique to shift the beliefs that may be causing your overwhelm, visit the show notes page for this episode: InspiringMama.com/Overwhelm Episode Quick Reference Guide: 4:40 - Loren talks about Wonder Woman Syndrome, how the quest for “doing it all” creates overwhelm, self-judgment, and inner criticism.  9:35 - Learn what causes overwhelm and how your belief structures influence how overwhelmed you feel on a regular basis. 12:50 – Understand negative self-talk and what you can do when self-criticism is causing you to feel more overwhelmed. 17:50 – Learn how shifting from “perfectionism” to “excellence” can shift your experience of your to-do list 20:25 – How a simple strategy you can do yourself, called the Emotional Freedom Technique (aka “tapping”) can shift the beliefs that are causing your overwhelm 28:00 - Loren’s advice for moms struggling with overwhelm and monster to-do lists.

Bonus: To sørlendinger som prater om implosjon, Sofa King Stupid, Badekaret, SWAG og folk som tar rommet. Velbekomme!