Orgasmic Discourses

Links & shownotes: http://mariahfreya.com/hooray-boobies-falling-in-love-with-breasts This podcast episode is dedicated to all my beautiful female listeners and to all open minded breast owners out there. Let me ask you a question: Do you hooray your boobs? Breasts are the manifestation of our heart; our nipples are the very first thing that enter a room. They radiate and absorb. They are an organ of pleasure. They feed babies and nourish souls. They come in all kinds of fun shapes, sizes and colors. Breasts are awesome! Nevertheless most of us put them down. For this week’s podcast I have invited the gorgeous Elisa Carr, M.A. She is a Coach, Modern Mystic, Tantra practitioner, Model and Writer. Currently writing her second book Yoni Power. We talk about why we gotta fall in Love with our breasts and how exactly to do that. In this episode, we go into detail about: How's Elisa's relationship with her breasts? Why is breast love the best self-love practice out there? Why are the breasts a gateway to our Yoni and Soul? What can we do to strengthen out breast love? How can we tap into deep soulful breast orgasms? Links and resources mentioned: www.stellamuse.com Thank you for listening to my show

Links & shownotes: http://mariahfreya.com/shame-and-working-with-shadows/ Do you love uncomfortable moments so that you can work through your shit? Most people don't. By the way, shit stands there: emotional shadow, shame, fear, guilt, worries and other scary emotions. I know a few folks (but in my experience that's a rare species :-)) who love, seek or even put themselves voluntarily into uncomfortable situations so that they can work through their own stuff quicker. How do you love and accept yourself and let go of shame and guilt? That's one of the questions me and my dear friend Amitayus are asking in this week’s podcast episode. Amitayus is also one of those seekers of uncomfortable moments and he shares some powerful insights that'll kick-start your journey for walking through your shame powerfully. This is for you if you no longer want to swallow your shame down and draw the poison in, but instead want to transform and alchemize it into love. In this episode, we go into detail about: • What are the different facets of shame? • What is the Tantric perspective on shame? • What's shadow work? • Why should we start working on our shadows? • What's the best hands-on technique of dealing with shame?

Links & Shownotes: http://mariahfreya.com/sexual-shaman I bow in awe to the world of Conscious Sexuality, because it’s a wonderful explorative space with amazing people in it. Every day I dig deeper and deeper, meeting new courageous souls. That’s how I met a true pioneer who has been on this path for decades. Namely Kenneth Ray Stubbs, Ph.D. His fascinating story starts in a semi-rural area of the American South; when he moved to San Fransisco after the days of the hippies Kenneth started to embrace his sexuality as a new way for him to transform as a human. He started teaching and studying Erotic Massage as one of the first on the scene; he produced “The Sacred Prostitute” documentary and today is a so-called Sexual Shaman and Crystal Whisperer. Ray has been studying sexual empowerment and sexual energies for so many years – that’s why he is the perfect guest for my podcast. This episode is an amazing opportunity for you to listen to the wisdom, expertise and mindblowing insights of a Sexual Shaman. In this episode, we go into detail about: • Ray’s story of how he became a sexual shaman • What is a sexual shaman? • How and where do sexuality and shamanism coincide? • What does a sexual shaman do? • How to connect with our own inner sexual shaman more • How Whispered Crystal Eggs work

Links & Show Notes: http://mariahfreya.com/orgasmic-birth Have you ever asked your mum how you were born? I mean, how exactly... "It matters how we are born," says my dear friend Nina Winner, "because", she elaborates, "birth is part of our sexuality". Nina, is a birth coach and mama mentor in Austria. She guides mums towards their strength - she calls it the lion mama strength. She believes that the time we spend within our mother's womb, right up to the moment of our birth and to the first years of being on this earth, are crucial for our actions, our level of love and how much we can enjoy life. In this episode, we go into detail about: • Why does it matter how we are born? • Why is birth an opportunity for growth and transformation? • Can giving birth be a blissful orgasmic experience? • What kind of setting do we need to have a blissful experience? • What about all the negative experiences women have - how can they be used as an opportunity for growth? • Can homebirth be the solution? • How can modern women feel safe, but at the same time strong and empowered enough for birth? • What can we do today to heal our birthing traumas? • What is a simple trick for awakening the lion mum strength?

Links & Shownotes: http://mariahfreya.com/love-yourself-before-you-make-love-to-others All of us just want to be happy, right?! Unfortunately we tend to look for love and happiness on the outside. Hoping we’ll get it from others. Just as posting a selfie on Facebook can give us the confirmation that people like us, so can a Tinder date pump us full with love hormones for a night. But speaking frankly, is sex with our lover really going to make us happier, even if it’s good sex? Mostly we watch this happiness from the outside, fading away. And then we do the same thing all over again, or look for it somewhere else. But how can we get to a point where we feel loved and happy, sustainably, without the wearing off part? I have invited a beautiful guest for this podcast episode, Gini Can Breathe. She has dedicated her work to happiness and to the question of what makes us truly happy. She is a catalyst on Youtube and Snapchat, spreading her message with her fun videos, flashmobs and writings. Gini shares almost every second of her life, through Snapchat. She gives people the opportunity to see her, every day. She believes in complete transparency. Those moments she shares are authentic and come from a place of surrendering self-love. Through exploring that place she is able to show her self. This podcast is about nourishing self-love and why it’s important to love ourselves before we make love to others (and why it’s important for your orgasms too).

Links & Shownotes: http://mariahfreya.com/how-to-be-more-confident-and-harness-your-superpowers “It’s not about doing, it’s about being.” That’s what Lisa Van Ahn, US National Kickboxer and powerhouse of a woman told me when I interviewed her about how we can find confidence within ourselves. All of us have a gift to share with the world, the question is are you confident enough to put yourself out there, no matter what others will say or think? Whether it’s that project you’re so passionate about, the one you’ve always dreamt about doing, or whether it’s having a great time with your lover in the bedroom. Confidence is needed everywhere and it’s something many of us struggle with (including myself). It’s the lack of it that makes it so hard for us to just be. It’s the worries that keep us small. In this podcast I have a powerful conversation with a woman who really knows how to put herself out there. Lisa Van Ahn is a true athlete in her heart, but also a world changing impactress. She works with girls and woman guiding them to self-defense through self-love. She currently runs an anti-sex trafficking campaign, fundraising by producing 365 videos in 365 days. This is truly a powerhouse of a woman. Make sure to listen to this podcast and support her on her quest with a small donation: “It’s not about doing, it’s about being.” That’s what Lisa Van Ahn, US National Kickboxer and powerhouse of a woman told me when I interviewed her about how we can find confidence within ourselves. Make sure to listen to this podcast and support Lisa to end sex trafficking with a small donation: http://bit.ly/lisavanahn

Links & Shownotes: http://mariahfreya.com/how-fitness-and-body-mechanics-empower-you-as-a-lover Frankly, sex is not just about a penetrative rhythmical in out, in out movement and finishing off in the average time of 3-7 minutes. Sex is so much more than that… If we are physically fit though, and know how to move our bodies in certain ways, we can turn our intimacy into a full body (orgasmic) experience. This week’s podcast guest is the beautiful Alfred Kendrick, founder and creator of FIT ARTS. He is a Hollywood-based personal trainer who attracts a variety of clients that include celebrities, super-models, performers, and athletes with his unique workout routines and programs that are specialized to individual body types. I met him at the Awesomeness Fest and fell in love with him and his work right away! He is creator of the Sex to Impress Workout, a specific body workout to boost your endurance and confidence in the bedroom. This brings in a total new level to sexual education and lover empowerment. Alfred is the perfect personal trainer for my Orgasmic Discourses show. Tune in and enjoy! In this episode, we go into detail about: - Alfred’s story & his experience - Why physical strength has empowering roots that matter in the bedroom. - And why it boosts your confidence. - What bodyparts we need during sex. - Ways of strenghthening the body. - Why an empowered body is one key factor to sexual happiness.

Are you a shy person when it comes to intimacy? Are you even shyer talking about it? Maybe something in you would like to scream your desires and fantasies out loud but you don't know exactly how? Maybe you want to talk to your lover so badly about all the things that challenge you, that disturb you, or that you would like to try out, or experience. But you just sit here in the hope that your lover is going to start the conversation first. Ever had the feeling that you will be waiting for a while until that happens? I am a pretty shy person myself. I need time to get to know somebody, until I can let go fully and trust them enough to let them into my private space. I respect that about myself. It usually keeps me safe. But when I feel that I am shy because I am holding back my desires and powers so that I don’t intimitate people, or so that I am not seen as a slut - that's when I question my shyness. That's when I give my shyness a proper talk, and tell it to stop controlling me. That's when I decide to start speaking (frankly) about all those things, all the intimate stuff. Before that, I ask myself: Why am I shy at this particular moment? What's going on in my head that makes me wanna miss a moment of growth and opportunity to evolve as a sensual being? Most of the time it's those stories, the ones that stick in my throat. Usually the story of being slutshamed and the feeling of guilt and inferiority that comes with it, the story of not feeling good enough as a lover, the story of not deserving mindblowing pleasures, of not wanting to feel the ugly side of shame, pops into my head. I give those stories my forgiveness finger. I forgive all those stories. I forgive all those people that made me feel that way. I especially forgive myself for making me feel that way. From a place of forgiveness I can speak up and scream it out loud. Try it! It works! So finally you decided to talk about sex, here is my podcast on how to talk (candidly) about it as a shy person.

Links & Shownotes: http://mariahfreya.com/ Every relationship has it's sparkly, romantic peaks, and, to be honest, it's inevitable downfalls. Sometimes couples find themselves chronically stuck, especially when the down valley ride seems neverending. Are you fighting a lot, do you feel hurt, or not understood? This podcast is for all of those folks who would like to unstuck their relationship and manifest a relationship you love! I have Andrea Cairella on board today. She is a Psychotherapist & Creator of "Create a Relationship You Love" program for couples. Andrea has helped hundreds of couples to get out of their negative communication cycles and empowered them to break through stuckness. In this episode, we go into detail about: • How did Andrea marry her best friend? • What's the most common struggle for most couples? • Overcoming stuckness. Why is it easier for some couples and more difficult for others? • How can we figure out what kind of relationship we love? • What's the number 1 ritual for couples for manifesting mindblowing relationships?

Links & Shownotes: http://mariahfreya.com/conscious-bdsm Gosh, I've been dreaming about this one for a year now. Bringing this topic onto my show. Conscious BDSM, or in other words - conscious erotic practices or roleplaying involving bondage, dominance and submission, sadomasochism. So glad, now it's happening. I invited Seani Love, a sacred sexuality, kink and BDSM teacher. He was recognized as Sex Worker of the Year 2015 and helps many people to explore their wildest sexual fantasies. Don't fear, this is going to be fun & liberating. In this episode, we go into detail about: • How did Seani tap into sacred sexuality, conscious kink and BDSM? • What is the difference between conscious and unconscious BDSM? • BDSM has had a lot of publicity, thanks to 50 Shades. Why do people fear digging deeper and exploring for themselves? • Where does the spiritual desire to dominate or to be dominated come from? • What boundaries need to be set? • Are more men dominant and more women submissive? • What are the similarities between Conscious BDSM & Tantra? • What does BDSM teach about turning pain into pleasure? • How can you get started in conscious BDSM as a beginner?

Links & Shownotes: http://mariahfreya.com/manifest-abundance-through-sexual-healing As a creative entrepreneur you always need energy to create things. And as we know the creative force rests all the way down below the belly button. The womb energy, feminine energy, sexual energy. It’s where our creator sits. I invited Mitchell Dick and Jade Rose from Rose into Wellness onto my podcast. They help conscious entrepreneurs to step into their full power to live their life purpose by clearing their deepest subconscious blocks. These blocks include sexual trauma/shame/guilt. Mitchell and Jade focus on clearing these things on 3 different levels, simultaneously. The physical body, the energy body and the mind. Sexual healing can be a mature booster for anyone who works creatively as an entrepreneur.

Links & Shownotes: http://mariahfreya.com/sensually-awakened-woman Do you feel sensual? Do you have an appetite for life? Life doesn't always have to be about struggle and chronic drought. Life can be full of juicy pleasures. In all your senses. From outside in. From inside out. Through and through, on a cellular level. Sensuality is not just the "S" in sex, it's the celebration of life in all it's facets. It's all available to you if you open up to the idea that: You are a sensual being. You can be a sensual being every single moment of the day, if you choose to be. " The body is an instrument which only gives off music when it is used as a body. Always an orchestra, and just as mus traverses walls, so sensuality traverses the body and reaches up to ecstasy." ~ Anais Nin I invited the beautiful Ronja Sebastian, Urban Goddess, entrepreneurial tigress, Founder of "Samasati Women’s Temple Deepening Booty Camp" & Sensual Yogini to my show. She runs workshops around the world on how to live an Urban Goddess lifestyle, one that goes with hippyish ecstatic dance and Beyonce booty shakin'. We reveal the simple secrets of an Urban Goddess lifestyle and how you can become more sensual in daily life (sorry guys for leaving you out a bit, do some karma yoga, send it over to your female friends). In this episode, we go into detail about: • How did Ronja unleash her sensual womanhood? • What does Sensually Awakened mean? • How can we start to be more sensual in daily life, in a non-sexual way? • How can we become more sensual in our intimate life? • How can we feel more, and express this sensual being in us, especially when we fear being judged?

♥ Links & Shownotes: http://mariahfreya.com/ayahuasca-breaking-through-sexual-blockages You’ve probably heard about Ayahuasca in the media or even through stories of friends who’ve done a shamanic journey in Peru. Or you may have experienced a journey yourself. Ayahuasca isn’t a drug that’s spreading from the Amazon into the western esoteric community just for fun. It’s a medicine; it can heal us physically, emotionally and spiritually; it can connect us with our higher consciousness or it can guide us and help us download certain knowledge. I’ve been intrigued by this medicine for a while, so that’s why I invited Yazan Rah, a healer who has studied multiple spiritual disciplines and learned the sacred powers of Amazon plants, onto my show. Join us in our powerful conversation on the healing effects of Ayahuasca and especially the possiblities of breaking through sexual blockages with shamanic journeys. Open your mind and listen closely; there’s good reason for it being called „the medicine for our times“. In this episode, we go into detail about: • How did Yazan discover Ayahuasca? • What is Ayahuasca and what is it used for? • How does a shamanic journey work? • How does Ayahuasca help us to heal deep emotional wounds such as sexual abuse? • How does the Ayahuascan spirit help us to accept and forgive? • What are the requirements for participating in a shamanic journey? • How can we find good professional information?

Links & show notes: http://mariahfreya.com/joygasm Joy, joy, joy, so much joy! When we tap into joy because somebody just made us laugh so hard that our tummy hurts, we feel whole and especially loved. Elena Harder is an expert in JoyGasms; her mission is to bring more joy and pleasure to the world. After years of suffering through postpartum depression and a nasty relationship, Elena created the JoyGasm Core Practice to heal her heart, soul and brain from the experience. Since then she’s helped hundreds of others create a relationship with their JoyGasmic Self to heal broken hearts, remove negative self talk, eliminate stress, fear and depression, and bring immense joy into daily life. Her current personal records for longest standing greeting hug is 22 minutes, longest continuous solo laugh 26 minutes, and longest collaborative laugh at 1 hour 45 minutes! Enjoy this podcast and SMILE! In this episode, we go into detail about: • What’s Elena’s story that led her to the JoyGasmic path? • What does JoyGasm mean exactly? • What’s the definition of energies generated by joy? • How can we tap into Joygasm in daily life?

Links & Shownotes: http://mariahfreya.com/switch-to-right-brain-sex It’s no secret that we use our brain to only a fragment of its full potential. The left-brain hemisphere particularly dominates our day-to-day life. Even during sex we don’t get a break from it. Many of you probably know the feeling: You are turned on, ready to have the most passionate sex with your lover ever, then suddenly, your bla-bla monkey voice comes in. Not subtly, but at quite a high volume, telling you what you should cook for dinner, or that you still have to clean up the mess in the kitchen, or whatever, you know, it’s bla-bla stuff. Then you can’t seem to regain the presence with your lover. Distraction comes in and with that comes a turn off, tension, and for sure no mind-blowing orgasms. For this podcast I invited Whitney Freya (yay, another Freya) to join me. As a mother of three, author, speaker and creative entrepreneur, she knows exactly how to help you connect with your right-brain hemisphere. Because once you know how to connect with this side of your being you can make the sex not only chatter free but also creative, passionate and playful. Whitney helps people tap into their creativity as the pure language of their soul. Enjoy this magical piece of wisdom! In this episode, we go into detail about: • What’s the difference between the left-brain and the right-brain? • Why doesn’t mind chatter help to connect with our right brain? • Why is accessing our right-brain so important? • What blocks people from tapping into their creativity? • How can you tap into your right-brain and express your sexual being creatively? • How can you silence the left-brain chatter in daily life, so you know how to do it during sex too?

Shownotes & links: http://mariahfreya.com/accessing-divine-love Too cheesy? I don’t think so. Divine Love can be overwhelming, yes. You might think: Who am I to deserve and receive Love? So instead you give and give and give until you are empty and drained, wondering where all that energy went. Then maybe you stop believing in it all together, as the world seems like a pretty dark place, anyways. This podcast is dedicated to helping you receive love at every moment of the day. To filling up your vessel until it’s overflowing and you can continue giving without it all draining away. Imagine you are overflowing with love so that the only thing you can do all day long is make love with everything and everyone around you. I have invited Lauren Peters to take part in this podcast. She is a love guide and healer, working especially with couples. She is creatress of Omni Love TV, an upcoming TV show dedicated to Divine Love. In this episode, we go into detail about: • What’s Divine Love? • What’s the greatest barrier that disconnects us from Divine Love? • How can we access this powerful source in our relationships, business and life in general? • What are some helpful daily practices that can plug us right in?

Links & shownotes: http://bit.ly/1Qpuowq As you might have already realized, Tantra has many transformative gems. Among those many, one is really special. I believe there is one powerful practice that completely blew my mind, heart and soul. It changed how I look at myself, my lover, or any person that surrounds me. Listen to me and my wonderful friend Abby Blythe from Hatch Light Yoga Studio and learn about the most powerful practice in Tantra: Transfiguration. In this episode, we go into detail about: • The principles of Transfiguration. • The role Transfiguration plays in Tantra. • Juicy details on my and her experiences. • How to infuse Transfiguration into our daily lives. • The power of Self-transfiguration.

Links & shownotes: http://orgasmicdiscourses.com/fun-growth-committed-relationship A relationship can be a mind-blowing adventure, then heart-breaking, and then again the most amazing thing that has ever happened to you. What I’ve seen over the years has shown me that it’s all about believing in those superpowers that two people have when they combine their love, gifts and ideas. This makes a relationship a fun and growing journey. For today’s podcast I have invited two amazing people, Drs. Rob + Janelle Alex, Ph.D. who are the co-founders of Mission Date Night, as well as being best selling authors, speakers and experts in long and lasting relationships and intimacy dynamics. They mentor couples from around the globe, and are also hosts of the Mission Date Night podcast. In this episode, we go into detail about: • Where did their superpower relationship as Rob & Janelle start? • How long have they been working together? • How do they run a business together without getting tired of each other? • How can you keep the attraction in a committed relationship alive? • What’s the secret to maintaining the fun part of a long relationship and having it grow. • How to truly go deep and grow together.

Links & Shownotes: http://orgasmicdiscourses.com/mother-and-lover I imagine being a mother feels so powerful, so creative, so magical (I haven’t given birth yet, so I can only imagine it in my wildest dreams). But the fact is, every mother on this earth builds a beautiful human life inside her womb! Wow, so how hot is that? Still, many women project a certain lack of sexiness onto themselves after childbirth. As a mother you give so much that you unlearn how to receive, to the point that you consider yourself unworthy of feeling pleasure. One of my clients even told me that the lover in her died when she became a mother. Sure it’s not so easy to nourish intimacy with your partner once you are a mother. It requires some skillful planning. But I wonder why it is that the most powerful and sexy symbol is put down by many mothers themselves?! In this podcast episode I discover the hotness of motherhood with the wonderful Lauren White from Sexosophy. She is a Sexologist and just recently became a hot mama. In this episode, we go into detail about: • How things are suddenly different as a mother. • How to manage the day so that you can stay intimate with your partner. • What sexual changes we can go through before, during and after birth. • Why acknowledgment of the changes in your body is so crucial. • Hands on tips to stay connected with your sexual being as a hot mama.

Links, shownotes and transcript: http://orgasmicdiscourses.com/painful-sex-turn-pain-into-pleasure You or your lover experiencing painful sex? The oooh, oooh—ouch! is familiar when it comes to the intimate parts in your life? First of all: Don’t worry, you are not abnormal: According to the 2009 National Survey of Sexual Health and Behavior, 30% of women reported pain during their last sexual encounter. Having experienced pain during sex myself, I did my own research behind the curtain of pain, and discovered a great potential. A potential that will blow your mind. And one that’s just screaming to be shared with you all. This is an amazing opportunity for you to grow and experience tons of pleasure. Here are my 6 tips that helped me and can turn your or your lover’s pain into delicious pleasure.

Links & shownotes: http://orgasmicdiscourses.com/yoni-massage-yogita Yoni Massage changed my life. And thousands of other women’s lifes too. Receiving it is a blessing. A mystical unleashing tool. A practice that is sacred. A practice from soul to soul. From lover to lover. True connection. (Yoni, pronounced Yo-nee is the pussy of a women) I invited the lovely Yogita, into my show. She is a yoga teacher, a women’s group leader and a professional Yoni masseuse. She massaged more than 300 Yonis. She gained amazing knowledge on helping women to let go of shame & sexual traumas with this empowering practice. In this episode, we get into detail about: • What Yoni Massage truly means? • How it exactly works? • What exactly happens during a Yoni Massage? • How to overcome the fear of actually getting one? • How to prepare yourself and your partner for it? • What’s important to know for the giver? • What’s important to know for the receiver?

Links & Shownotes: http://orgasmicdiscourses.com/sexual-liberation Sexual Liberation isn’t just some random word that’s been shouted out on Woodstock or scribbled on a poster by some high and nude hippies. It’s one of those timeless power words, that gives me goosebumps by just thinking about it. Since human kind exists to the day we leave our last footprint on this earth will sexual liberation be a part of our journey. It’s that desire, that lies deeply within us. A desire for freedom of what we are -sexual beings! Dive together with me and my juicy guest Ev’Yan Whitney into this topic of finally setting your sexual being free. Once and for All. Ev’Yan is a sex doula. She created a digital sanctuary for the sexually free, or those who want to be.

Links & Shownotes: http://orgasmicdiscourses.com/claim-your-self-esteem-back Are you making yourself feel small, because you don’t want to shine too much? Or you don’t want to be too intense? Or maybe you think you are not worth standing out in the crowd. Working on our self-esteem is key to feeling fulfilled and living at our full potential. As children we are naturally gifted with self-esteem. It seems that this sparkly curiosity to explore the world, to build something out of our own creativity, to express ourselves the way we like to, doesn’t come as easily as we get older. Investing time in our personal development helps us look at our boundaries and break through our inner victim, to live the child within us again. In this podcast I invited the gorgeous Layla El Khadri to join me in a discourse on how to claim your self-esteem back. Layla used to work as a model in the advertising & film industry and knows a lot about the superficiality of self-esteem that exists in that scene. She turned her back on it eventually and started her own back to the heart project.

Links & Shownotes: http://orgasmicdiscourses.com/cock-love Oh my, I am excited to share this one with you! Me and Selina from TurnON Munich are being brave and radically honest in this podcast: We are cock lovers! And we want you to hear it all. Yes, it can be scary to shout it out loud. But hey, if it’s true, it’s true. And there is nothing to be ashamed about. This podcast is about intimate truth - and about how to overcome penis anxiety and shame to freely express the yummy fascination for dicks. In this episode, we get into detail about: • Our personal stories on cock anxiety. • The best way of overcoming cock intimidation. • Why honest cock love is so damn powerful. • Why we feel so fascinated by a dick. • How to celebrate your lover's cock.

Links & shownotes: http://orgasmicdiscourses.com/jealousy-enlightened Jealous? Come on, don’t be. Either you feel totally disgusted by it and wish you could just jump out of your own skin, or you feel you have a right to feel that way. Either way jealousy is still a nasty emotion. A cocktail of anger, fear, insecurity, envy and some more unknown dark ingredients. Honestly, nothing we are generally proud of. Still it rules the game. And when it comes hard on hard jealousy tends to win. Is there a way out of jealousy? What is its deeper meaning and can we actually learn something from it, or even use it for our own evolution? In this podcast episode I invited Raffaello Manacorda as my guest. He is my personal expert when it comes to open relationships. That’s why I enjoy his wisdom and insight on this topic. So press play and listen, jealous monster :) In this episode, we go into detail about: • Shedding light on jealousy. Where does it come from? • The core of jealousy and why it’s often a cocktail of many ingredients. • A burden in a relationship and what to do about it. • The best way to deal with jealousy. • What’s the true intention of jealousy and what can we learn about it? • Number one tip for dealing with jealousy in a relationship.

Shownotes & LInks: http://orgasmicdiscourses.com/your-libido-is-your-own-oracle Your libido is your own personal truthteller. It tells you exactly how much in tune you are with your self, with your partner, and how excited you are about life in general. It’s your driving, vital life source. Jung and Freud, for instance, enlarged on the term “libido” to mean more than simply your sexual drive, so that it signified “how you reveal and give your gifts to the world”. Today’s topic will be very pragmatic and helpful for everyone who feels dull on a daily basis. Maybe you know the feeling: you wake up, and even though you’ve had your 8 hours sleep, still you are out of juice. No motivation to get up, no energy to make a decent breakfast. There is something missing. You might not be aware of it, as this seems to be your normal status quo. Listen to this podcast and find out what you can learn from your most private truth-teller. In this episode, I go into detail about what you can learn from your libido: • when you are single. • when you are in a relationship. • when you’ve been ignoring your body for a while. • when you’re running hot all the time. • when you’re not living and doing what you love to do.

Shownotes & Links: http://orgasmicdiscourses.com/purpose-baby When I was a young girl I wanted to become a tightrope artist. If there wasn’t a purpose in life, life would suck. Living your purpose, the reason why we are here on this earth, can be challenging though. It requires a lot of courage, energy and especially dedication to a cause you are passionate about to keep it alive. In this podcast I dive into a topic that has been life changing for me: How to use your sexual energy to live your dreams and make awesomeness happen. I invited Anjali Anda as my guest. She is a psychologist, holistic healer and mystical dance teacher who has just launched her business and has lots to say on this. Enjoy this slight business angle, but it’s still juicy of course! In this episode, we get into detail about: • What are the initial challenges you face when starting to live your purpose? • How to overcome fear and do what you love to do. • How to know what to offer to the world. • How to fuel your sexy drive to get started. • How to use sexual energy to succeed. • How to live your dream when you are on low battery. • Why it’s so important to offer our unique abilities to the world. • And more practical things that help to make awesomeness happen.

Links and shownotes: http://orgasmicdiscourses.com/anal-sex/ What comes into your mind when you think about anal sex? Blissful or disgusted thoughts?! It’s still a huge taboo and in many countries even a moral sin. But: it’s bigger then ever, looking at numbers only. The bliss of anal sex is not about a quick and dirty porn fuck. It is about full deep raw connection, it’s the ultimate surrender diploma for the receiver and creates a very intense polarity between both lovers. I invited Mangala Tantrika into my show, who is offering workshops dedicated to anal sex. So excited to share this episode with you, as I believe we’ve done a pretty good job of making everyone comfortable with this topic. In this episode, we get into detail about: • How to overcome fear to make anal sex the new bliss tool for you? • Hygiene and risks? • What anal sex means from a Tantric perspective? • How does an Anal Orgasm feel? • Healing aspects of Anal Sex? • What are the most important steps to follow to have blissful anal sex? • Solo anal preparation and helpful toys. • For the guys: What’s important to know?

Links and shownotes: http://orgasmicdiscourses.com/sexy-revolution/ What the heck is the Sexy Revolution? Is this the new nude women 60ies neowave with incense and mantras? Babe, we are in 2014! In this podcast episode I am hosting the wonderful Layla Martin, a woman who has dedicated her life and passion to this new sexy revolution. She has the talent to transmit ancient Tantric and Taoistic knowledge in a contemporary and approachable way. She is sassy and deep. She has this spark that inspires other women to dive deeper, take the leap and be courageous enough to explore. I am excited about sharing this episode with you. Enjoy! In this episode, we go into detail about: • Layla and her path from frigidity to ecstasy. • What the sexy Revolution is. • Self-love and why it’s no hocus-pocus. • Layla’s online course “Orgasmic Bliss”. • What’s needed to start the sexy Revolution in our own lives. • Some tips on filling yourself up with sexiness. • Outlook.

Shownotes: http://orgasmicdiscourses.com/go-with-the-flow Have you ever thought about using your menstruation as a guideline to live up to your full potential? Women have approximately 450 menstrual cycles in their lifetime. Unfortunately, they often view their cycles as a burden, and in some cultures, menstruation is sometimes regarded as being some kind of a curse. But can we turn this around? Let’s start using our most obvious clock, “the menstrual cycle”, as a calendar that tells us exactly when we are naturally good at doing something.

Shownotes: http://orgasmicdiscourses.com/dancing-eros Just if you are wondering: we are not talking (primarily) about striptease here. This show is about a conscious sexuality dance practice called Dancing Eros. The wonderful creatress Vanessa Florence gives us a deep insight into the 4 archetypes, that play a big role in the Dancing Eros practice. With sassy fun and laughter we dive into the world of the maiden, the wild women, the priestess and the slut. Yep, sluts are allowed too! In this episode, we go into detail about: - How About Vanessa’s story and manifestation of the Dancing Eros. - What’s its magic ingredient? - Why being around women and dancing together is so healing. - What are the 4 archetypes about and why can all women learn from them? - Why society doesn’t help us to express our inner women. - Some yummy down to earth tips that help to connect with those archetypes

Shownotes: http://orgasmicdiscourses.com/no-time-for-sex You are stressed? Working full-time and coming home late? Is your sex life suffering because there is almost no energy left for regular passionate conscious sex (Sundays only doesn’t count!)? Then listen to this podcast and get inspired by some down to earth tips. In this episode, we get into detail about: – How to integrate sex into our daily life? – Why it’s all about our priorities? – Some down-to-earth tips on making room for sex regularly

Shownotes: http://orgasmicdiscourses.com/tantric-relationships Have you ever wondered how to maintain the magic in a long term relationship? Tantra has a lot of useful and down-to-earth tricks that can help us to connect consciously with someone not only physically and mentally, but also energy-wise. In this podcast episode I discover, together with Hajnalka Wray, a Yoga and Tantra teacher from South Africa, how to live a relationship full of ecstasy instead of stagnation. And it’s all about the dance between Shiva and Shakti… (Please note: It’s getting juicy and esoteric already.) In this episode, we go into detail about – Hajnalka’s experience after introducing Tantra into her 10 year old relationship – What the main difference is between a normal relationship and a Tantric one – Shiva and Shakti – How to fight in a Tantric way – Some hands-on solutions on how to solve arguments – What Transfiguration is – A useful and handy trick for boosting your relationship towards yourself and others

Shownotes: http://orgasmicdiscourses.com/sex-without-orgasm/ Welcome to this wonderful podcast episode, where I'll be talking to you about a topic that might be familiar to everyone of you. But it’s not much talked about, rather the opposite, everyone wants to know how to have sex with orgasm. And of course I am not teaching you today how to have sex without orgasm, that would be too easy. I’d rather like to open a discourse on the reasons why we have sex that doesn’t automatically come with an ecstatic bliss. In this episode, we get into detail about: • Why sex without orgasm is no disease. • The beautiful practice of sex without a goal • The reasons why we are having sex without orgasm • Final Takeaway

Shownotes and links: http://orgasmicdiscourses.com/ep8-jade-egg Today, we’ll talk about a true powertool for pussy mastery (because we all want to strengthen our power house, don’t we?!) – so let’s have a look at the Jade egg. It has changed other lives. It changed my life. Honestly! And I believe all women should have access to this knowledge. A practice that comes from ancient China, that was for a long time hidden from normal folks like us and only meant for royal families, queens and conqueresses. Today, on this show I have with me Sofia Sundari, blogger on mysticalfemininity.com and Tantra teacher. She teaches women around the world how to practice with the Jade Egg. That’s why I asked her to join me in this discourse because she is a true expert in this field, and is sure to have a story or two and some practical tips to give us. In this episode, we get into detail about: • Both her and my experience with the Jade egg. • What is Jade egg practice good for? • What healing powers are stored in the jade? • How to choose the right egg. • How to get started. • How to warm up beforehand. • What’s a good exercise to begin with? • And what about that weight lifting thing? • Jade Egg and daily life, what to be aware of? • How to take care of your Jade egg. • And of course lots more useful tips on the side (all for free).

Shownotes: http://orgasmicdiscourses.com/ep7-sexual-feng-shui Now let’s get right to the topic of my new podcast episode today- Sexual Feng Shui. You might already guess where this is going. But I am pretty sure you haven’t considered some things I am going to share with you. Feng Shui an ancient Chinese metaphysic philosophy to harmonize everyone with the surrounding environment. Its guidelines take into account compass, directions, colors, natural elements like wood, minerals, fire, water, and earth. But what’s most interesting for us here is the Feng Shui in our bed room. If there is hardly anything happening in your marriage or partnership sexually, you might consider to give your bed room an energetic cleansing. At least that’s what the Feng Shui experts claim. Lillian Too, who has written 16 books on Feng Shui says, 'The structures around you also emanate energy and if these structures are placed in a harmonious fashion based on feng shui guidelines, you can attract good energy, and therefore you can attract good fortune and good luck.' In this episode, we get into detail about: About how to rearrange your bedroom for manifesting great, passionate sex? Why it all starts with creating the space together? The removing clutter movement. A room made out of twos. Why water is killing the fire? What’s the best power position for your bed and why you cannot hide stuff underneath your bed in front of your subconscious? It knows it all! Colors, colors, colors And some extra (funny) tips for the very esoteric Feng Shui lovers.

Shownotes: http://orgasmicdiscourses.com/ep6-new-rules-of-sex Lauren Brim is one of those women who manifest their passions and change the world by their actions. She is not just a sex coach - she is a spiritual coach, drawing her knowledge from her dance career, her background in the healing arts, and various other fields. She just birthed her new book “The New Rules of Sex” (Note: she is a midwife, too). Outlining a new picture of sex in the 21th century. The book “is an examination of the Western cultural beliefs that shape how we judge ourselves and others in regards to sexual behavior”. This book is definitely on my reading list! In this podcast Lauren and I have a look at exactly this aspect - why we try to fit into a model of sex which we are taught instead of what is true for us. In this episode, we go into detail about: • Lauren’s life and how she arrived at the point she is right now • Why society has such a big impact on our sex life • Why we try to fit into a model of sex which might not be true to us • How to figure out what our true desires are • Why sexual empowerment is still in its infancy • Why awareness is so important to start with • And some more juicy and useful information

Shownotes: http://orgasmicdiscourses.com/ep5-open-relationships In my 5th podcast episode I dive into a highly controversial topic with Raffaello Manacorda of Fragments of Evolution: Open Relationships. Obviously there is a paradigm shift happening in relationships. It’s quite interesting to note that in the US alone, 44% of the population are no longer resonating with the classic model of dating, marrying, getting kids, having sex within the context of a monogamous relationship. Raffaello has been living for over 10 years in quite an open-minded community in Spain, where open relationships are “normal”. He is intrigued by the topic and has been interviewing people who are living in alternative relationship models (including me). His plan is to offer an Open Relationship Workshop in Thailand (and maybe also around the world), for people who are interested in making the seemingly impossible possible. A much needed workshop, I believe. In this episode, we go into detail about: • Raffaello’s personal experiences of coming from a monogamous relationship and starting to live in a polyamory community, where Open Relationships are normal and routine. • What’s the hardest bit in conducting an Open Relationship? • Why this can be so freakin scary. • Why it’s such a beautiful relationship concept but simultaneously scarcely accepted in society? • Some down-to-earth tips: What are the most important things to consider before heading into an Open Relationship? • Where is the fine line between helpful rules (especially in the beginning) and being overly controlling. • What the term, “detached love” means. • What’s the biggest learning lesson in an Open Relationship?

Shownotes and links: http://orgasmicdiscourses.com/ep4-conscious-masturbation In this podcast I am talking about a very private topic: masturbation. But not the usual, quick-finishing-off-masturbation, I am talking here about conscious masturbation. This is something I found out about during my years of studying Tantra and Tao. When I started becoming more and more aware of my sexuality, I became aware of the power of self-pleasuring. It’s the nourishing magic of self-love which is very healing to our body and soul. Attention: This is for everyone who masturbates and for everyone who doesn’t, because there is lots we can learn from ourselves and understand, to discover what we truly desire. (Spoiler: No goal involved!) In this episode, I go into detail about: • What’s the difference between normal masturbation and conscious masturbation? • What has Karezza to do with conscious masturbation? • What can conscious masturbation look like? • What can you do to benefit from your masturbation practice? • Some extra tips on how the Kamasutra of Self-love can help you with all this.

Honestly, this guy is a unique character. Eyal Matsliah – living his dream and watching the boats and seagulls on the Costa Brava from his apartment while we get into some juicy talking for my new podcast episode. Eyal turned away from the corporate world to embrace meditation retreats and intense tantric yoga practice, back to the world. His unstoppable mission, to empower the world with tantric sex, is undeniable genius! In this show we discuss some real fundamentals of why sex is the power tool. Attention: We talk about chakras and energies here.

Shownotes: http://orgasmicdiscourses.com/ep2-mystical-femininity/ So here it comes, my second podcast episode! A special one, on one of my most favorite topics (after orgasms): Femininity. In this show I am interviewing Sofia Sundari, a very inspiring soul. She teaches bellydancing and tantra, and offers women’s workshops on femininity. Where you not only sit in circles and talk about emotions but move your sexy hips, enter the mystical temple of dance, play with Jade eggs and especially connect as sisters. This is something I am so excited about sharing with you. I would love for you to listen to Sofia, what she has to say, because she is one of those special women inspiring other women to join the path of women’s empowerment and spiritual growth. In this episode, we go into detail about: Sofia’s transformation from lawyer to born-and-bred tantrika What her work is all about Why the power of dance connects us with our sexual energies Yep, we talk about the secret vagina dance :-) The number one tip for reconnecting to the feminine source

Blog post and show notes: http://orgasmicdiscourses.com/ep1-clitoral-discourses/ Video version: http://youtu.be/UIy5ChjiKS0 Yay! I am officially launching my first Orgasmic Discourses Podcast. I am super excited about getting started! In this first episode I am interviewing Elisa Klüver and Selina Jung, where we discuss Orgasmic Meditation (OM). A practice spreading from the OneTaste community. Where, you won't believe it, you simply stroke your partner’s clitoris. As simple as that, but as Elisa and Selina claim, highly effective in making you feel more orgasmic (in all parts of life). We all know about the powers of the clitoris and its sensitivity (if you haven't read my clitoral orgasm post, do so now: http://orgasmicdiscourses.com/clitoral-orgasm/ ). But what happens if somebody strokes the clitoris very, very gently in a constant rhythm for 15 minutes … In this episode, we get into detail about: • What makes the OM practice unique. • Exactly how it works. • What long-term effects it has. • And of course what the bigger plan of Elisa and Selina is.