Podcasts about Candidly

Hot flashes, poor sleep, stubborn weight gain, mood swings. if you're in midlife, you've likely heard about HRT... but do you really know what it is and how it works?In this episode of Candidly with Coffee, I share my full, unfiltered journey with hormone replacement therapy (HRT), from struggling through perimenopause symptoms to feeling like herself again. If you've ever felt overwhelmed, under-informed, or just unsure whether HRT is for you — this is the episode you've been waiting for.What you'll learn:✔️ What HRT is and how it works for women in perimenopause and menopause✔️ The symptoms HRT can help improve — from sleep and libido to mood, body composition, and more✔️ Common myths and misconceptions (including weight gain, cancer risk, and more)✔️ Why it's crucial to work with a provider who understands women's hormones✔️ What blood tests you need before starting and how to know if it's right for youIf you're tired of feeling dismissed or in the dark about your own body, this episode will give you the clarity, confidence, and education you need to take the next step.#HRT #MenopauseRelief #PerimenopauseSupport #HormoneHealth #MidlifeWellness #WomenOver40 #HealthyAging #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Feeling guilty about your Diet Coke or afternoon snack? You've been fed fear  and it's time to take back your peace.In this episode of Candidly with Coffee, we're breaking down the most common food fears you see all over social media — from Diet Coke and seed oils to fruit and processed foods — and uncovering what's really true (and what's just clickbait). If you're feeling overwhelmed, restricted, or confused about what to eat, this episode will help you cut through the noise and eat with confidence again.What you'll learn:✔️ The truth about Diet Coke, seed oils, and other “villain” foods✔️ Why fear-based nutrition advice is often rooted in misinformation✔️ The difference between mindful eating and obsessive restriction✔️ How food fear leads to binge eating, inconsistency, and burnout✔️ Simple mindset shifts to stop labeling foods and start focusing on balanceIf you've been stuck in all-or-nothing thinking or afraid of “bad foods,” this episode will help you reset your mindset and ditch the fear for good.#FoodFreedom #NutritionMyths #DietCokeDebunked #ProcessedFoods #AllOrNothingMindset #MindfulEating #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

The Exchange asked probing questions. Secretary Read answered them. Candidly.

Ronnie Stanley recently wrote a reflection on the injury that derailed his career. Bob, Vinny and Nolan react to the Players' Tribune piece.

Feel like your goals are collecting dust? It's not too late. Your midlife comeback starts now.In this episode of Candidly with Coffee, we're breaking down how to reconnect with your goals, shift your mindset, and take small daily steps that create massive long-term change. Whether you've lost motivation, feel stuck in a rut, or think it's “too late” to start over, this episode is your reset button.What you'll learn:✔️ Why your mindset is your most powerful tool in midlife✔️ How to use visualization, affirmations, and micro steps to stay focused✔️ The danger of limiting beliefs — and how to reframe them✔️ How to build momentum when you feel stuck, overwhelmed, or unmotivated✔️ Why it's never too late to reinvent yourself and go after something newYou don't need a perfect plan, you just need to believe it's still possible. Let's reignite your vision and take action, one small step at a time.#MidlifeReset #GoalSetting #MindsetMatters #VisualizationWorks #SelfBelief #MicroSteps #MidlifeMotivation #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinSign Up for the BBC Waitlist https://jeanineescobar.myflodesk.com/bbcwaitlistMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Life gets busy, stressful, and unpredictable — but that doesn't mean your health goals have to fall apart.In this episode of Candidly with Coffee, we're getting real about what it takes to stay consistent with nutrition, fitness, and self-care when everything else feels out of control. Whether you're navigating a hectic schedule, battling old habits, or just struggling to stay motivated, this conversation will help you create a lifestyle that sticks.What you'll learn:✔️ Why consistency only happens when you stop treating your health like a temporary fix✔️ How to find a routine that actually fits your life (instead of forcing someone else's)✔️ Mindset shifts that help you stay on track even when you're tired, busy, or overwhelmed✔️ How to stay motivated through maintenance — not just weight loss✔️ What it means to make this your lifestyle, not just a phaseYou don't need to be perfect — you just need a plan that works for real life. Let's make this your new normal.#ConsistencyOverPerfection #MidlifeFitness #NutritionTips #HealthyHabits #FitnessLifestyle #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Ever feel like you're the one blocking your own success? You're not alone — but it's time to change that.In this episode of Candidly with Coffee, we're diving deep into self-sabotage — why it happens, how to recognize it, and most importantly, how to rebuild self-trust so you can finally stay consistent and achieve your goals. Whether it's weight loss, fitness, or any personal goal, the battle starts (and ends) with your mindset.What you'll learn:✔️ Why self-sabotage is often rooted in old patterns and identity issues✔️ How negative self-talk and second-guessing keep you stuck✔️ The key role of self-trust — and how to start building it today✔️ How to plan for triggers and stop waiting for "perfect motivation"✔️ Simple ways to practice consistency and rebuild your confidenceYou don't have to keep starting over every Monday. Learn how to get out of your own way — and step fully into the life (and body) you deserve.#SelfSabotage #SelfTrust #MindsetShift #ConsistencyIsKey #MidlifeTransformation #FatLossJourney #SelfAccountability #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

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Still trying to lose weight the same way you did in your 20s — and wondering why it's not working?  In this episode of Candidly with Coffee, we're breaking down the biggest midlife weight loss mistakes and why old-school tactics like extreme calorie cuts and cardio marathons no longer deliver results after 40. From hormones to metabolism shifts, it's time to rethink your approach and finally get the results you've been chasing.  What you'll learn:  ✔️ Why cardio and crash diets actually backfire in midlife  ✔️ How muscle loss, slower metabolism, and hormones change the game  ✔️ What to do instead — strength training, protein targets, and realistic deficits  ✔️ The importance of hormone optimization, sleep, and stress management  ✔️ How to stop spinning your wheels and start making real progress  Weight loss in midlife isn't impossible — but it does require a smarter, more strategic approach. Let's ditch the outdated methods and get real about what works.  Join this channel to get access to perks:  https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/join  Work with Jeanine  https://www.jeanineescobar.com  Mike's YouTube Channel: @escoelitemindset  Mike's Instagram: https://www.instagram.com/@escoelitemindset  Support our Sponsors  1UP Nutrition Code: JEANINE  https://www.1upnutrition.com /discount/jeanine  Transcend  https://www.transcendcompany.com/escoelite  MegaFit Meals - Code Jeanine10  https://megafitmeals.rfrl.co/p75q7  Built Bar Code: MRSCEOJ  https://builtbar.com?baapp=MRSCEOJ  Support us by following on Social Media  Amazon Storefront: https://www.amazon.com/shop/mrsceo_j  LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J  Instagram: https://instagram.com/mrsceo_j  Instagram: https://instagram.com/candidly_withcoffee  Weight Loss IG: https://instagram.com/@jsbodybootcamp  TikTok: https://www.tiktok.com/@mrsceo_j---#MidlifeWeightLoss #FatLossOver40 #HormonesAndMetabolism #StrengthTrainingForWomen #MacrosNotCardio #WeightLossMistakes #MenopauseHealth #CandidlyWithCoffee #Podcast

Struggling with body image as you get older? You're not alone — and you're not broken.In this episode of Candidly with Coffee, we're diving into the emotional and often unspoken challenges of midlife body image. From aging skin and stretch marks to societal pressures and confidence killers, we're sharing real stories and mindset shifts to help you feel good in your skin again — no matter your age or stage.What you'll learn:✔️ Why body image often worsens in midlife — and how social media makes it worse✔️ The truth about acceptance vs. toxic positivity✔️ How to rebuild self-confidence, even before seeing physical results✔️ Tips for dressing, thinking, and showing up for the body you have right now✔️ The link between gratitude, action, and real self-esteemIf you've ever looked in the mirror and thought “Who even is this?” — this episode is for you. Let's shift the way we talk to ourselves, take back our confidence, and celebrate the strength that comes with experience.#MidlifeBodyImage #BodyConfidence #AgingGracefully #WeightLossOver40 #StretchMarksAreNormal #SelfAcceptance #ConfidenceAtAnyAge #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Maryland basketball is entering a new era with Buzz Williams as their next head coach, but concerns over the future of the program still remain after Kevin Willard's ugly exit. Terps legend Len Elmore shared his thoughts on everything that has unfolded over the last month.

Feeling overwhelmed by macro tracking? You're not alone, but it doesn't have to be complicated.In this episode of Candidly with Coffee, we're simplifying the entire process of eating for fat loss in midlife. No more obsessing over every gram or feeling like you need to be a mathematician just to lose weight. We're breaking it down and making it doable... even for the busiest lifestyles.What you'll learn:✔️ Why you only need to focus on protein and calories — not every macro✔️ How macro tracking can actually give you food freedom✔️ The truth about carbs, fats, and the biggest macro myths keeping you stuck✔️ Tips for visual tracking, volume eating, and staying consistent without burnout✔️ What to do if you hate tracking — and how to still see resultsMacros don't have to control your life. Learn how to make them work for you, not against you — and finally eat with confidence, freedom, and results.#MacroTracking #FatLossOver40 #ProteinGoals #MacrosMadeSimple #WeightLossTips #MidlifeNutrition #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Steve Bisciotti did a rare interview this week and spoke in depth about his relationship with John Harbuagh. He also talked about the team's inability to get over the hump in the playoffs these past few seasons. Bruce and Vinny share their thoughts on what the owner had to say.

Do you feel out of control around food? You're not alone — and it's time to take that power back.In this episode of Candidly with Coffee, we're diving deep into what it means to rebuild food trust in midlife. From emotional eating to binge spirals and the guilt that follows, we're breaking down why so many women feel powerless around food — and how to finally stop the cycle.What you'll learn:✔️ Why midlife hormone shifts make food control even harder✔️ How years of dieting damage your relationship with food✔️ The truth about food neutrality and how to stop labeling food as “good” or “bad”✔️ Daily habits and mindset shifts to rebuild your food confidence✔️ How to enjoy treats without guilt or spiraling into a bingeIf you're tired of feeling like food is in control of you — this episode will change the game. It's time to stop fearing food and start trusting yourself again.#FoodFreedom #MidlifeWellness #EmotionalEating #FoodTrust #StopBingeEating #WeightLossOver40 #MindsetShift #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Stuck in the diet trap of “all or nothing”? You're not alone—and midlife women feel it the most.  In this special 600th episode of Candidly with Coffee, we're getting real about the all or nothing mindset and how it's holding you back from real, lasting results—especially in midlife. If you constantly feel like you've “ruined” your progress after one treat or keep waiting for Monday to start over, this episode will change everything.  

Do weekends keep derailing your progress? You're not alone—but we're fixing it today!In this episode of Candidly with Coffee, we're tackling one of the biggest struggles in weight loss: weekend overeating. If you feel like you're “good” all week but end up overindulging on the weekends—only to start over every Monday—you're caught in the cycle that's stalling your progress. But don't worry, we've got the strategies to break free!  

What if someone you trusted was living a complete lie?In this episode of Candidly with Coffee, we sit down with Sheleen Williams, the hairstylist who unknowingly became part of one of the most shocking scams of recent years—Scamanda. Sheleen opens up about how she was deceived by a woman who faked cancer to manipulate and defraud an entire community.

Struggling with your weight and confidence issues in midlife? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined again by my personal friend and stylist, Sheleen Williams, as she shares her real and raw journey with weight loss surgery. From a lifetime of dieting struggles to making the decision to get a gastric sleeve, we dive into the emotional, mental, and physical challenges that come with it.

Struggling with thinning hair, hair loss, or dull, lifeless hair after 40? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined by hair growth and restoration expert Sheleen Williams, and we're uncovering the real reasons your hair changes during midlife. From hormone shifts in perimenopause and menopause to stress and scalp health, we cover it all.

Spring is here, and summer is coming FAST! Too many people wait until May or June to start working on their summer body, only to feel rushed, frustrated, and defeated. Not this time!In this episode of Candidly with Coffee, we're diving into why NOW is the best time to start, how to set yourself up for success, and how you can ditch the "summer panic" forever. Plus, we're sharing real-life strategies to help you feel your absolute best—without extreme dieting or unrealistic workouts.

Smile, you're listening to a podcast about Candid Camera. Created by Allen Funt, Candid Camera was America's first prank reality show. A case could be made that this show is responsible for the reality television trend that led to a con man being packaged as a “successful businessman” and is now pranking America as prez. Strange Country cohosts Beth and Kelly talk about this pioneering show whilst smiling through their tears. Theme music: Big White Lie by A Cast of Thousands. Cite your sources:   “Candid Camera | Television Academy Interviews.” Television Academy Interviews |, 1997, https://interviews.televisionacademy.com/shows/candid-camera. Accessed 26 January 2025.   Engle, Harrison. “Hidden Cameras and Human Behavior—An Interview with Allen Funt.” ida, 1 October 2000, Hidden Cameras and Human Behavior—An Interview with Allen Funt.   Flagler, J.M. “Student of the Spontaneous.” The New Yorker, 2 December 1960, https://www.newyorker.com/magazine/1960/12/10/student-of-the-spontaneous.   Funt, Allen, and Philip Reed. Candidly, Allen Funt: A Million Smiles Later. Barricade Books, 1994.   Miller, Robert Nagler. “Q&A: The keeper of ‘Candid Camera's' zany TV legacy.” The Jewish News of Northern California, 12 July 2018, https://jweekly.com/2018/07/12/qa-the-keeper-of-candid-cameras-zany-tv-legacy/. Accessed 6 February 2025.   Nussbaum, Emily. Cue the Sun! The Invention of Reality TV. Random House Publishing Group, 2024.   Perry, Gina. “Stanley Milgram and Candid Camera.” Gina Perry, 10 April 2012, https://www.gina-perry.com/2012/04/10/candid-camera/. Accessed 6 February 2025.   Saxon, Wolfgang. “Allen Funt, Creator of 'Candid Camera,' Is Dead at 84.” The New York Times, 7 September 1999, https://www.nytimes.com/1999/09/07/arts/allen-funt-creator-of-candid-camera-is-dead-at-84.html. Accessed 25 January 2025.   Stewart, Travis. “How “Candid Camera” May Have Destroyed America.” Travelanche, 16 September 2020, https://travsd.wordpress.com/2020/09/16/how-candid-camera-may-have-destroyed-america/.

Former FBI agent James Gagliano joins Chad with great insight and opinion on the new leadership of Kash Patel and Dan Bongino at the head of the FBI.

In this episode, the boys chat with Hannah Peet, the co-founder of Candidly, an ATS so generic it's called "white-label." Hannah waxes poetic about her grand adventure in HR tech, explaining how Candidly plans to make hiring as simple as a kindergarten art project for SMBs. They dive into the thrilling world of partnerships and the start-ups focus on going to market on the backs of more established companies. What else? How about AI in candidate matching and don't forget the white-label magic? They also tackle the competitive landscape, where Candidly is apparently David to the Goliath of existing ATS providers, all while navigating the treacherous waters of marketing and pricing like they're sailing through a storm in a teacup. The 'firing squad' segment? More like a gentle critique session where they probably realized their messaging might be about as clear as mud. Does Candidly survive the Firing Squad? Gotta listen to find out.

Are you working out but not seeing results? You're not alone! So many women over 40 are spinning their wheels in the gym without making real progress. In today's episode, we're diving into the best workouts for midlife women—so you can finally build muscle, boost your metabolism, and transform your body the right way.

Is balancing your hormones naturally through fitness and nutrition really possible—or is it just a marketing gimmick? In this episode of Candidly with Coffee, we break down the science behind hormone health, the biggest myths in the wellness industry, and the lifestyle changes that actually help midlife women feel their best.

If you want a long sustainable career as a coach, investing in skills for your future self is a must. In today's episode, I want to explain what happens to most coaches after they pass their initial certification, get a few clients, then come across a few more advanced client cases that can lead to self doubt and imposter syndrome trying to solve them. Candidly, this why the FNMS program exists and we'll discuss some specific examples in this episode as well. Topics include:   - Coaching Skills Of The Future - Initial Success To Shaky Conversation and Self Doubt - Rise of Imposter Syndrome - Weight Loss With Side Effects Example - Hair Loss Example - Brain Fog - Medications - Other Skills/Considerations - FNMS Program ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Subscribe to My Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------   [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ----------   Grab a Copy of My New Book - Metabolism Made Simple ----------   Stay Connected:   Instagram: @sammillerscience   Youtube: SamMillerScience   Facebook: The Nutrition Coaching Collaborative Community   TikTok: @sammillerscience       ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Kevo is joined by longtime friend, of 20+ years, Jake (Aka: Papa Bear) and no topics are off limits; They discuss died suddenly and the COVID "opposite of vaccine"; Hollywood sheep are the dumbest people of all time; Sonny Hostin becomes the front runner in 2025 for "Most Clever at Being Stupid"; Must see Docs about the Evil Dr's Money and Kinsey & the leftists continued praise for these disgusting degenerate folks; We talk God, faith & what your moment of clarity that made you lose all doubt in regards to the existence of our creator & savior; all that and more such as Diddy, Epstein and Garth Brooks needs to go somewhere and sit down and shut up. It's coming....the deviants are gonna all be exposed. This is ~ Unwavering: Toxic Masulinity from the Dudes Den....in 3,2, 1...Go!

Welcome to Season 6 of Candidly with Coffee!

This episode is brimming with valuable insights, particularly for healthcare professionals looking to navigate the complexities of retirement and employee benefits. Hosted by Bo Brabo and Luke Carignan, the episode features the expertise of Rachel Duncan and Kameka Grady from Lincoln Financial, our proud sponsor for January 2025.Key Highlights from the Episode:Asset Distribution and Financial Literacy: Rachel discusses the critical issue of asset distribution in retirement accounts, underscoring the necessity of personalized education. She notes that an astounding 88% of full-time healthcare workers carry debt, which significantly impacts their retirement savings.Supporting the Healthcare Workforce: Rachel emphasizes the indispensable role of healthcare workers, portraying them as selfless service providers and unsung heroes. She also shares a touching personal story about her daughter's aspiration to enter the field of nursing.Customization Over One-Size-Fits-All: Lincoln Financial adopts a tailored approach to financial education, moving away from a one-size-fits-all model. This strategy includes offering one-on-one support and virtual tools to enhance financial literacy among healthcare employees.Pioneering Solutions with Candidly: Rachel introduces Lincoln Financial's partnership with Candidly, a company dedicated to helping healthcare workers with student loan refinancing and forgiveness, achieving an average monthly savings of $400 for participants.Addressing Retirement Challenges: Kameka outlines strategies for paying off debts, managing student loans, and creating actionable retirement plans. She also discusses Lincoln Financial's involvement in the Collaborative for Equitable Retirement Savings, targeting disparities in retirement savings systems by race and gender.Impact of Financial Education: The episode sheds light on the significant wealth gap exacerbated by financial illiteracy. Programs like Lincoln Aspires aim to build trust and provide customized financial education to ensure equitable retirement outcomes.Exclusive Insights for HR Professionals:The emphasis on the paternalistic approach of healthcare employers, like CEOs personally writing thank-you notes, highlights the importance of creating a supportive work environment.The significance of in-person interactions for benefit education and the successful integration of virtual formats post-COVID-19 is discussed, demonstrating the adaptability required in current times.Stay Tuned:The conversation about financial literacy and retirement planning in healthcare continues to evolve. Make sure to subscribe and stay tuned for more enlightening episodes from The ASHHRA Podcast, where we bring you frontline insights to empower the future of healthcare.Thank you for being part of our community!Warm Regards,The ASHHRA Podcast TeamSponsor informationwww.LFG.com/HealthcareLincoln Financial annuities, life insurance, and workplace solutions help nearly 17 million customers confidently plan for their financial future. Lincoln Financial. Your Tomorrow. Our Priority. Lincoln Financial is the marketing name for Lincoln National Corporation and its insurance companies and broker/dealer affiliate Lincoln Financial Distributors, Inc. Support the show

Reed McGinley-Stempel grew up in Las Vegas, but went to school on the East Coast. Frankly, he didn't know what he wanted to do and "stumbled" into management consulting. When I dug into how someone stumbles into this profession, he mentioned that early on he got some sage advice from his older brother about not rushing to law school because... being a lawyer isn't that fun. So, he followed some friends to Bain & Company.The more projects he was involved in, the more he got interested in technology. Candidly, one of his motivations for going in tech was the fact that his was moving out to San Francisco to support his wife through law school at Stanford. He considered continuing to do consulting with Bain, but decided tech was the best route and eventually, joined Plaid. Outside of his professional career, he is into the outdoors, loving hiking and taking his very active dog outside. He mentions that living in San Francisco makes the outdoors super accessible.Reed and his Co-founder both came from Plaid, and worked on the adaptive authentication team. There, they explored how to secure bank authentication to maintain security, but also do it in such a way that reduced friction and created an amazing experience. They found that the biggest problem to be solved was the combination of security issues with passwords, and the low conversion rate of sign up / sign in forms requiring passwords. They wanted to fix this.This is the creation story of Stytch.SponsorsSpeakeasyQA WolfSnapTradeLinks:http://stych.com/codestoryhttps://www.linkedin.com/in/reed-mcginley-stempel-17362245/Our Sponsors:* Check out Vanta and use my code CODESTORY for a great deal: https://www.vanta.comSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you stuck in the same fitness routine, working hard but seeing little to no progress? Let's change that for 2025!

In this episode of Candidly with Coffee, we explore orthorexia and how fear-based influencer marketing has contributed to its rise. Discussing how over-fixation on 'clean' eating can foster unhealthy obsessions. Tune in for insightful discussions on achieving health goals without falling into the trap of dietary extremes.Timestamps:00:00 Introduction02:53 Program and Community Updates10:40 Testimonials and Real-Life Impact14:50 Understanding Orthorexia and Social Media Influence25:28 The Dangers of Extreme Dieting31:30 The Importance of Lean Muscle44:39 Healthy Relationship with Food48:33 Final Thoughts and FarewellJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

CWC 573In this episode of Candidly with Coffee, we discuss why December feels overwhelming despite our best intentions to stay on track with health goals. Sharing personal anecdotes, strategies to manage holiday stress, and the importance of prioritizing self-care amidst the festive chaos. Join us as we emphasize the significance of maintaining healthy habits during the busiest time of the year.Timestamps:00:00 Introduction 02:14 Off Topic and YouTube Live03:00 Program Updates05:06 Client Support and Community10:34 Comment Corner20:47 December Phenomenon21:59 The Struggles of Maintaining a Healthy Lifestyle22:36 Navigating the Holiday Season24:21 Cutting Unnecessary Commitments28:10 The Importance of Health and Routine32:34 Facing Health Realities39:29 Setting Goals and ResolutionsJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Navigating Social Pressure on Your Health JourneyIn this episode of Candidly with Coffee, we're tackling the challenges of navigating social pressure while staying committed to your health and fitness goals. From tips on avoiding food guilt at social events to handling peer pressure around drinking and indulgence, we're diving deep into practical strategies that empower you to stay on track without feeling judged.

Welcome back to Candidly with Coffee! In today's solo episode, I open up about navigating a complex relationship with a narcissistic parent, sharing my journey of finding peace and forgiveness. After going no-contact for over a year, I explore the painful and transformative process of facing unresolved trauma, understanding generational pain, and discovering the path to forgiveness—not for them, but for our own peace.Whether it's a toxic parent, partner, or family member, healing from these relationships can be deeply personal and challenging. I reflect on the critical moments that shaped my experience, the importance of setting boundaries, and lessons on releasing resentment to move forward with a lighter heart. This episode is for anyone struggling with complicated family dynamics or seeking insight into handling emotionally taxing relationships.If this story resonates, join me as I share the strategies that helped me regain control of my life. Let's break cycles of generational trauma together and embrace healing, one step at a time.

How are you? No, really. How ARE you? Candidly, I'm having a hard time with how things played out on Tuesday. So, we thought it'd be good to re-visit this conversation about mental health from a couple months ago. The tools covered here have certainly helped me over the years. And hopefully you'll find this helpful as well.   Perhaps this whole election season has been overwhelming. So we figured it's worthwhile to emphasize the importance of stepping back from all the chaos for mental well-being. The tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows in our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   We're also on YouTube! Subscribe there and engage in the comments section (so that it's not dominated by "screamers" who don't come in good will): https://www.youtube.com/@politicsandreligion   It would mean so much if you could leave us a review: https://ratethispodcast.com/goodfaithpolitics   We're on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Very grateful for our sponsor Meza Wealth Management. Reach out to Jorge and his team: www.mezawealth.com

Shawn Mendes talks candidly about his sexuality at recent show. This is your Daily Lowdown from HELLO! Learn more about your ad choices. Visit megaphone.fm/adchoices

DawgNation Daily -- the daily podcast for Georgia Bulldogs fans Beginning of the show: A look at where UGA fits into an interesting football weekend and what we hope to see from UGA against Mississippi State on Saturday. 15-minute mark: I discuss some areas for improvement for UGA's offensive line, which might not have lived up to expectations so far this year. 20-minute mark: DawgNation recruiting insider Jeff Sentell joins the show. 45-minute mark: I take a look at other SEC headlines including a final preview of some the weekend's biggest games. End of show: I award some Golden Shoe winners and share the Gator Hater Updater.

Text us your thoughts on this episode!In this revealing episode of Call Her Daring, host Kelley Daring and guest Rebecca dive into a candid Q&A session where Kelley opens up about her personal journey and experiences. Kelley discusses her decision to be child-free, her role as a stepmom, and her entrepreneurial path with The Bagnet Company.Explore the challenges and triumphs of Kelley's life as she shares insights on regret, societal expectations, and the significance of women sharing their unique stories. The conversation also covers Kelley's perspectives on mental health, burnout, and being alcohol-free, along with some insights into upcoming episodes in season 2 of the Call Her Daring podcast. Join us for an honest and intimate discussion about Kelley's future plans, the growth of her business, and the upcoming season of the podcast. This episode offers a deep dive into personal choices, entrepreneurial inspiration, and the broader impact of sharing one's journey.For behind the scenes and additional show notes, visit callherdaring.com.

As gay men, there are monsters in our closets that are frightening and the comical. For most of us the monster of coming out is one that terrifies and terrified us the most. Capturing the essence of that journey, in comic book form, Author Mark Julien joins us to share about his desires to use his creativity to help us discover the nurturing power of love, and the belief in one's self, can act as a catalyst for healing and self-acceptance in his new graphic novel - Becoming Abel. Showcasing the importance of self-acceptance, this episode covers: Ways to activate self-care and self-love Candidly discusses the power of mental health therapy How the love of what you do can be the catalyst for being a beacon of light in the world About Mark Mark Julien is a Canadian writer and illustrator of the LGBTQ graphic novel Justin Case and the Closet Monster: Hope (2018). Named as one of the best LGBTQ graphic novels of that year by The Advocate magazine, Mark's debut book dealt with the trial and tribulations of living in the closet. He has followed up with Becoming Abel (2024), a graphic novel set in the same fictional universe. A 1999 graduate of the renowned Illustration program of the Ontario College of Art & Design (now OCAD University), Mark was a longtime contributing artist to Genre magazine, as well as to Men's Exercise and Exercise for Men Only magazines, and an illustrator of greeting cards for Village Lighthouse and children's books for Curriculum Plus. Mark earned his B.Ed. from Queen's University in 2008 and is an Ontario Certified Teacher (OCT), having taught visual arts and drama at the secondary school level. Mark married his husband Stacy in Kingston, Ontario in August 2009. Connect With Mark Website - Discount code for any purchase 40 Plus Instragram Facebook Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Thirteen American military service personnel were posthumously awarded the Congressional Gold Medal in a ceremony at the U.S. Capitol. The service members were killed in a suicide bombing at Kabul's airport during the chaotic withdrawal from Afghanistan. Lisa Desjardins discussed more with Kelly Barnett and Darin Hoover, the parents of Marine Staff Sgt. Taylor Hoover. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Thirteen American military service personnel were posthumously awarded the Congressional Gold Medal in a ceremony at the U.S. Capitol. The service members were killed in a suicide bombing at Kabul's airport during the chaotic withdrawal from Afghanistan. Lisa Desjardins discussed more with Kelly Barnett and Darin Hoover, the parents of Marine Staff Sgt. Taylor Hoover. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Time Flies and Health Matters: From Supplements to Life's Quick ChangesIn this episode of Candidly with Coffee, Janine and Mike dive deep into various topics ranging from effective fat loss supplements to the rapid pace of aging. They touch on the impacts of time, family changes, and the significance of not wasting precious moments. The discussion also includes personal anecdotes about childhood, near-drowning experiences, and reflections on the loss of a friend. Additionally, they explore hormonal changes, aging, and the importance of maintaining good health through diet, exercise, and possibly hormone replacement. The episode wraps up with comprehensive advice on lesser-known supplements that aid weight loss and a reminder to cherish every moment.00:00 Introduction and Podcast Updates02:41 Reflections on Time and Parenting06:41 Tragic Story and Reflections on Life15:30 Promotions and Announcements24:56 Delicious Macro-Friendly Meals26:20 The Science of Aging37:15 Supplements for Fat Loss48:27 The Impact of Stimulants52:41 Understanding Your Body's Needs54:09 Conclusion and Final ThoughtsPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

n this episode of Candidly with Coffee, the host welcomes back her niece, Michelle Vargas, for an in-depth discussion about her ongoing sobriety journey. Michelle, who has previously shared her struggles with pill addiction and weight loss, is now 67 days sober from alcohol. She talks candidly about the challenges and breakthroughs she has experienced, including dealing with anxiety, finding new hobbies like puzzles, and the importance of support groups. Michelle also shares valuable tips for others considering sobriety and discusses navigating social situations without alcohol.00:00 Introduction and Guest Introduction01:25 Michelle's Sobriety Journey Update04:09 Challenges of Early Sobriety08:17 Coping Mechanisms and Mental Health12:41 Social Situations and Sobriety16:55 Physical and Mental Changes20:22 Support Systems and Tools22:04 The Struggles of Alcohol Dependence22:15 Daily Routine and Nutrition23:25 Family Reactions and Emotional Regulation25:08 Motivation and Fear of Consequences26:26 Challenges and Milestones in Sobriety28:24 Traveling Sober and Social Situations32:55 Support Systems and Tools for Sobriety35:54 Personal Growth and Identity39:12 Symbolic Changes and Future Plans40:38 Concluding Thoughts and AccountabilityPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Matt chats with 2024 Bass Fishing Hall of Famer, Skeet Reese, about the future of the tournament bass fishing industry in the forward facing sonar era, his selection to the Bass Fishing Hall Of Fame, and his recent BPT win on the James River.  

Guess what? Data science and AI initiatives are still failing here in 2024—despite widespread awareness. Is that news? Candidly, you'll hear me share with Evan Shellshear—author of the new book Why Data Science Projects Fail: The Harsh Realities of Implementing AI and Analytics—about how much I actually didn't want to talk about this story originally on my podcast—because it's not news! However, what is news is what the data says behind Evan's findings—and guess what? It's not the technology.   In our chat, Evan shares why he wanted to leverage a human approach to understand the root cause of multiple organizations' failures and how this approach highlighted the disconnect between data scientists and decision-makers. He explains the human factors at play, such as poor problem surfacing and organizational culture challenges—and how these human-centered design skills are rarely taught or offered to data scientists. The conversation delves into why these failures are more prevalent in data science compared to other fields, attributing it to the complexity and scale of data-related problems. We also discuss how analytically mature companies can mitigate these issues through strategic approaches and stakeholder buy-in. Join us as we delve into these critical insights for improving data science project outcomes.     Highlights/ Skip to: (4:45) Why are data science projects still failing? (9:17) Why is the disconnect between data scientists and decision-makers so pronounced relative to, say, engineering?  (13:08) Why are data scientists not getting enough training for real-world problems? (16:18) What the data says about failure rates for  mature data teams vs. immature data teams (19:39) How to change people's opinions so they value data more (25:16) What happens at the stage where the beneficiaries of data don't actually see the benefits? (31:09) What are the skills needed to prevent a repeating pattern of creating data products that customers ignore?? (37:10) Where do more mature organizations find non-technical help to complement their data science and AI teams?  (41:44) Are executives and directors aware of the skills needed to level up their data science and AI  teams?   Quotes from Today's Episode “People know this stuff. It's not news anymore. And so, the reason why we needed this was really to dig in. And exactly like you did, like, keeping that list of articles is brilliant, and knowing what's causing the failures and what's leading to these issues still arising is really important. But at some point, we need to approach this in a scientific fashion, and we need to unpack this, and we need to really delve into the details beyond just the headlines and the articles themselves. And start collating and analyzing this to properly figure out what's going wrong, and what do we need to do about it to fix it once and for all so you can stop your endless collection, and the AI Incident Database that now has over 3500 entries. It can hang its hat and say, ‘I've done my job. It's time to move on. We're not failing as we used to.'” - Evan Shellshear (3:01) "What we did is we took a number of different studies, and we split companies into what we saw as being analytically mature—and this is a common, well-known thing; there are many maturity frameworks exist across data, across AI, across all different areas—and what we call analytically immature, so those companies that probably aren't there yet. And what we wanted to draw a distinction is okay, we say 80% of projects fail, or whatever the exact number is, but for who? And for what stage and for what capability? And so, what we then went and did is we were able to take our data and look at which failures are common for analytically immature organizations, and which failures are common for analytically mature organizations, and then we're able to understand, okay, in the market, how many organizations do we think are analytically mature versus analytically immature, and then we were able to take that 80% failure rate and establish it. For analytically mature companies, the failure rate is probably more like 40%. For analytically immature companies, it's over 90%, right? And so, you're exactly right: organizations can do something about it, and they can build capabilities in to mitigate this. So definitely, it can be reduced. Definitely, it can be brought down. You might say, 40% is still too high, but it proves that by bringing in these procedures, you're completely correct, that it can be reduced.” - Evan Shellshear (14:28) "What happens with the data science person, however, is typically they're seen as a cost center—typically, not always; nowadays, that dialog is changing—and what they need to do is find partners across the other parts of the business. So, they're going to go into the supply chain team, they'll go into the merchandising team, they'll go into the banking team, they'll go into the other teams, and they're going to find their supporters and winners there, and they're going to probably build out from there. So, the first step would likely be, if you're a big enough organization that you're not having that strategy the executive level is to find your friends—and there will be some of the organization who support this data strategy—and get some wins for them.” - Evan Shellshear (24:38) “It's not like there's this box you put one in the other in. Because, like success and failure, there's a continuum. And companies as they move along that continuum, just like you said, this year, we failed on the lack of executive buy-in, so let's fix that problem. Next year, we fail on not having the right resources, so we fix that problem. And you move along that continuum, and you build it up. And at some point as you're going on, that failure rate is dropping, and you're getting towards that end of the scale where you've got those really capable companies that live, eat, and breathe data science and analytics, and so have to have these to be able to survive, otherwise a simple company evolution would have wiped them out, and they wouldn't exist if they didn't have that capability, if that's their core thing.” - Evan Shellshear (18:56) “Nothing else could be correct, right? This subjective intuition and all this stuff, it's never going to be as good as the data. And so, what happens is, is you, often as a data scientist—and I've been subjected to this myself—come in with this arrogance, this kind of data-driven arrogance, right? And it's not a good thing. It puts up barriers, it creates issues, it separates you from the people.” - Evan Shellshear (27:38) "Knowing that you're going to have to go on that journey from day one, you can't jump from level zero to level five. That's what all these data maturity models are about, right? You can't jump from level zero data maturity to level five overnight. You really need to take those steps and build it up.” - Evan Shellshear (45:21) "What we're talking about, it's not new. It's just old wine in a new skin, and we're just presenting it for the data science age." - Evan Shellshear (48:15)   Links Why Data Science Projects Fail: The Harsh Realities of Implementing AI and Analytics, without the Hype: https://www.routledge.com/Why-Data-Science-Projects-Fail-the-Harsh-Realities-of-Implementing-AI-and-Analytics-without-the-Hype/Gray-Shellshear/p/book/9781032660301  LinkedIn: https://www.linkedin.com/in/eshellshear/  Get the Book: Get 20% off at Routledge.com w/ code dspf20   Get it at Amazon Why do we still teach people to calculate? (People I Mostly Admire podcast)

The Toxicity Debate: Untangling Food MythsIn this episode of Candidly with Coffee, we dive into the topic of toxicity and chemicals in our foods, inspired by a recent Instagram post from BioLayne. We discuss the misconception about toxins and the importance of understanding doses. We also give a shout-out to our followers and share exciting updates about our Patreon show, Off Topic. Additionally, Mike shares about getting back into the groove with Esco Elite Mindset, and we reminisce about being Gen Xers, talking about trends like hair bears and Z Cavariccis. Finally, we laugh about the things that now make us uncool, like wearing ankle socks and distressed jeans.00:00 Introduction and Episode Overview00:37 Podcast Announcements and Updates01:50 Personal Life and Eating Habits06:39 Hot Topics: More Drama at the Olympics                                                                              10:19 San Diego Sting Operation13:53 Hold My Coffee: Dealing with Negative Comments16:51 Comment Corner and Sobriety Journey18:32 Mindset and Resilience26:35 The Importance of Having a Coach26:52 The Role of Accountability27:08 Imagining a World Without Structure27:38 The Need for Deadlines and Milestones28:30 The Power of Hormone Optimization29:24 Understanding Tezofensine31:31 Debunking Myths About Toxins and Chemicals32:48 The Dose Makes the Poison39:54 Obesity and Cancer Risks44:06 The Impact of Antibiotics on Health49:55 Nostalgic Trends of Gen XPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Shifting Workout Priorities and Beginners' Guide to Effective Strength TrainingIn this episode of 'Candidly with Coffee', the hosts discuss the importance of prioritizing strength training over cardio and share valuable tips for beginners in exercise. They emphasize the importance of proper form, the benefits of using machines, and the necessity of lifting weights for muscle growth, especially for women in menopause. They also highlight the advantages of learning through personal training sessions and caution against the misuse of weights in the gym. Client experiences, personal anecdotes, and a segment addressing the impact of inflation on daily expenses are shared, rounding out the episode with a mix of practical advice and engaging dialogue.00:00 Introduction to the Episode00:25 Welcome to Candidly with Coffee01:20 The Casual Approach to Nutrition and Fitness02:52 BBC 13: New Beginnings03:22 The Confusion of Starting Something New04:13 McDonald's Nostalgia and Fast Food Prices08:51 Coaching Clients and Program Commitment10:30 Inflation and Rising Costs17:45 1UP Nutrition Break18:51 Comment Corner25:30 Reflecting on the Podcast Journey25:39 Balancing Work and Personal Life26:44 Gym Intimidation and Overcoming It28:16 Transcend: Optimizing Health29:08 Understanding Appetite Suppressants33:22 The Importance of Proper Workout Form36:52 Beginner Tips for Exercising45:17 The Value of Strength Training49:43 Concluding Thoughts on FitnessPut your name on the Wait list for the next one BBC14https://Jeanineescobar.com/jsbodybootcampGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

Overcoming Addiction with Brice Hancock: A Deep Dive into RecoveryIn this episode of Candidly with Coffee, I talk with Brice Hancock, CEO of Mile High Recovery Center in Denver, to discuss his personal journey through addiction and recovery. We explore how to identify addiction, get help, and support loved ones struggling with addiction. Brice shares his own experiences from childhood challenges and substance abuse to becoming sober and leading a recovery center. The conversation touches on the importance of finding purpose, the effectiveness of various support systems like therapy and 12-step programs, and dealing with mental health challenges. We also address listener questions, including the dangers of enabling behavior, the concept of 'California sober,' and the controversial addictive nature of cannabis.00:00 Introduction 00:52 Brice's Personal Journey with Addiction02:03 Hitting Rock Bottom and Turning Point05:44 Finding Purpose and Starting Mile High Recovery08:52 Advice for Loved Ones of Addicts16:44 Navigating Early Sobriety Challenges20:26 The Importance of Finding Other Solutions21:05 Living Sober and Social Challenges23:30 Understanding Alcoholism and Addiction28:05 Benzodiazepine Addiction33:11 Mental Health 40:21 Supporting Loved Ones with AddictionsGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Try out Transcendwww.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

In this episode of Candidly with Coffee, I talk with Natalie Levy, diving into the drama of online fitness communities, from keto to carnivore and ozempic. We also discuss Natalie's experiences at the 'Hack Your Health' conference, and a shift from keto exclusivity to a holistic approach to wellness. Lastly, we touch on the impact of social media authenticity on fitness journeys.00:00 Guest Introduction00:39 Skincare Secret02:47 The Journey to Weight Loss and Keto06:27 The Dark Side of the Keto Community11:33 The Rise of Macros and Moving Beyond Keto16:43 The Truth About Weight Loss Medications24:43 Authenticity in Social Media and Weight Loss28:30 Taking the First Step: Joining the Gym29:27 Future Self Motivation30:13 Mega Fit Meals: A Busy Day Solution30:44 Transitioning from Keto to Hack Your Health31:21 Exploring the Hack Your Health Conference32:55 Innovative Health Technologies34:39 Emotional Experiences and Therapy42:33 Key Takeaways and Personal Growth46:54 Community and Influencer Interactions53:25 Future Plans and Exciting Announcements56:20 Final Thoughts and FarewellSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Company HRT & Peptideshttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR