Parenting with PLAY!

Have you ever argued with your partner about parenting? Most parents have and it's one of the big topics that clients usually want to talk or vent about. This is especially an issue when you're following a different approach to the norm, and maybe you've even questioned whether it's worth implementing it if your partner is not 100% on board.In this episode I talk with fellow Aware Parenting Instructor, Joss Goulden about what you can do to create a more connected co-parenting relationship with your partner whilst staying true to your values.___________________________________________________________About Joss GouldenJoss is a Level 2 Certified Aware Parenting Instructor, who has a degree in Psychology and completed post-graduate courses in Human Communication Science and Counselling.She is the host of The Aware Parenting Stories Podcast and The Aware Parenting and Natural Learning Podcast and has created the Aware Partnering in Parenthood Online Course.Website : https://awareparenting.com.au/Instagram: https://www.instagram.com/awareparentingwithjoss/___________________________________________________________About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

If you've ever tried to give your child the ideal day by throwing a birthday party or taking them on an exciting trip, only for them to have a meltdown or complain, then this episode is for you.In it, Devon Harris shares about how about a day spent doing mundane things with her son led him to declare it was "the best day ever"So what was it about that day that had such a profound impact?And how can you bring in the elements she talks about into your every day life?We also talk about her previous work with children who were in protective services and what led her to following Aware Parenting in her own parenting and becoming a Certified Instructor.--------------------------------------------------------------------------------------About Devon HarrisDevon is an Aware Parenting Instructor who specialises in coaching and consulting for families with bright and gifted children. You can find out more and contact her here: www.devonharris.com.au--------------------------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and confused when it doesn't work. I give you practical, respectful and effective strategies to help you feel more confident as a mum and deeply connected as a family so you all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

You are going to LOVE this episode. This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist and Mom of 3 (including twins).Michelle opens up about how challenging life was with 3 children under 2 and the rage, shame, depression and anxiety she experienced.This difficult time led her to eventually find Hand in Hand Parenting, start working with me and discover meditation. She shares how she went from crying in the bathroom to being able to be calm and present with her children when they're having a hard time with difficult behaviour.This episode will give you hope and a pathway to turn your dark times around.----------------------------------------------------------------------About MichelleMichelle Puster M.Ed, is an online mindfulness teacher for parentsShe helps parents trapped in anger and burnout free themselves from overwhelming guilt and shame.Click here to download her FREE 5 minute Rage Break: 4 steps to pause and regroup when it's taking everything you have not to lose it with your kids.Follow her on Instagram: https://www.instagram.com/compassionateheartmindfullife/----------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

When you first start parenting this different way, you're probably worried about how your children will turn out and whether you can trust the process.In this episode, I have a heartfelt chat with Vivian Viester about the challenges and revelations of parenting, especially with teenagers. Vivian shares her journey of discovering Aware Parenting and what she's learned, especially when things are hard. We talk about the importance of self-compassion, understanding the underlying reasons for our reactions and emotions, repairing ruptures with our children, trusting their natural learning process, healing our relationships with our own parents, and finding self acceptance. You can find out more about Vivian here: https://www.instagram.com/vivianviesterawareparenting/

Parenting is such an important job and of course you want to do it really well.But sometimes you don't know what to do when your child is being challenging. And sometimes you can focus so much on the serious things, that you lose sight of what life and parenting is actually about - which is to be enjoyed! Find out how you can bring more silliness throughout your day, and how to respond in those moments when you don't know what to do.-----Timestamps: 00:00 Parenting can be tough05:10 Lighten up, play, and be silly with kids's behaviour.06:25 Connect with your child in silly ways.14:40 Teach by example.17:57 Creating special rituals with your child.20:16 Parenting can be fun23:01 Keep being you, connecting, and looking after yourself.-----ABOUT MEI'm Helena Mooney, a Certified Parenting Coach, and I want to make parenting easier for you so that you and your child can thrive!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

If your child has ever said "Nobody will play with me" you'll know how heart-wrenching it is to hear your child struggling. Especially when you remember what it was like for you at school. So in today's episode I share what I did when my son (6) said that to me and how I helped him.This episode is a powerful one because social struggles are a big reason why children don't want to go to school. And when you can help them feel more confident socially, they feel more relaxed and able to learn better.If your child is struggling with school - either because they've just started, or they just don't want to go - join me for a special interactive workshop:Overcoming School AnxietyDiscover simple, powerful & fun games to help your child become more confident away from youReceive a script of what to say Learn what to do to in the morning and when they get home each day Realise the #1 significant factor to make it easier for both of youThis is MORE than just an information workshop, YouTube video or podcast episode. Receive personalised support Explore your own school experiences so that you can better help your child with theirs Feel more confident knowing you have practical, effective strategies that will help your child"WE SAW RESULTS INSTANTLY" (Sara)Click here to secure your spot----Helena Mooney is a Certified Parenting Coach dedicated to helping your family AND you thrive.DOWNLOAD YOUR FREE BOOKLET: Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

Are you having the same old New Year Resolutions such as lose weight or earn more money?They can feel a bit boring and uninspiring, don't they?Instead, how would it be to instead focus on the one thing that actually determines the quality of your life?In this episode we dive into just that. You'll hear: What's really important to have a fulfilling lifeWhat to focus on with your childThe power of micro momentsWhy you need to embrace imperfectionand much more!Listen today!--------Helena Mooney is a Certified Parenting Coach dedicated to helping your family AND you thrive.DOWNLOAD YOUR FREE BOOKLET: Shout Less, Connect More with 5 Simple Games Book: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

Unless it's pesto pasta, fish & chips or pizza, George, 8, will complain about what I've cooked for dinner.Earlier this week, I could see that he needed to offload some big feelings he was carrying. He'd been quick to temper for a while and so I used his refusal to eat my (delicious!) dinner to help him with his upset.I set the limit and I listened to his rage....In this episode I share about what happened:- how he reacted- what I did to set the limit- how it's different to listen now that he's 8- how I integrated play- how he was afterwardsFor respectful, playful and effective parenting strategies and 6 weeks of support, join me inside Annoying to AMAZING! This is perfect if you have a child aged 1-8 years. If you would like more personalised mentoring, join me 1:1 each fortnight for 3 months. FREE INTRO 1:1 SESSION: Click here to book

There's so much pressure to be the "perfect" mum. But, what is "perfect"? And is your desire to be perfect resulting in you feeling like a failure?This episode will dive into what most mum's feel, and how you can turn that around.Helena Mooney is a Parenting & Life Coach dedicated to helping your family AND you thrive.Book: 1:1 Mentoring SessionJoin: Annoying to AMAZING! Online program if you have a child under 9Follow on InstagramFollow on Facebook

If you find it hard to be playful with your child, then this episode is going to help.Because it's hard! And often you probably would rather do anything - ANYTHING! - than sit and play with your child one more time.....You're not alone and it's totally understandable.And.....there are things you can do to become more playful. It's not a case of you being that type of person, or not.Playfulness is born AND made! In this episode I share something practical you can do that will help you to become more playful, so listen in and let me know what you end up doing!And, if you'd like more help becoming playful with your kids, and in your life in general, join me inside The Play Collective!This 6 week program is designed to help you and your family effortlessly THRIVE & have FUN together - from toddlers through to teens!www.parentingwithplay.com.au

Do you worry whether your child is "normal", especially when they're having a meltdown (again!)? If so, you're not alone. Tantrums have been seen as unacceptable for hundreds of years and very harsh methods were used to stop them - "spoil the rod, spare the child".But tantrums ARE normal. In fact, they're a healthy biological function that needs to be supported rather than squashed. Because when they're squashed, the upset emotions stay inside your child which leads to anxieties, aggression and addictive behaviours.Listen to this episode to learn more about the benefits of expressing and releasing upset emotions - for your child (and for you....!).For more help with your child's tantrums, join Annoying to AMAZING! and see how Helena has helped her own children with big emotional outbursts.Click here for 1:1 Support.Website: www.parentingwithplay.com.auInstagram: @helenamooney_parentingwithplayFacebook: ParentingwithPlaywithHelenaMooney

If you've ever been stuck in the anger > guilt > shame cycle, then this episode is perfect for you.Chiara Rossetti is an amazing Aware Parenting Mum and Instructor who shares how she has struggled with her feelings of frustration and rage with her children, and how she now uses playfulness to reconnect and repair after an outburst.Key Points:Healing & transformative power of playPlay can be easier than you thinkPlay is your child's language & is universalParenting doesn't need to be serious (and is better when it isn't!)Play doesn't always feel natural - and that's OKIt's never too late to start playing with your childYou CAN reconnect and repair with your child - this will bring you confidence in your parentingTeenagers are great! The power of Aware Parenting for the teenage years.Join / Watch Online Workshop: REPAIR: How To Reconnect With Your Child After You've F#@%*d UpWhy you shout & lose your temper, despite your best intentionsHow to help your child release fear and sadness so that you can repair your connection and heal your child's stressWhat simple and fun things you can do with your child to bring playfulness back in your relationshipHow to reduce the chances of you losing it againPLUS, If you can make it live, you'll receive tailor-made, situation specific, attachment play ideas - just for youIntroducing The Play Collective - Taking The Struggle Out Of PlayIf you struggle being playful with your child, then know that you're not alone - most parents struggle with this. And Chiara and I have created a brand new program that will help! This is your opportunity to help you and your family THRIVE & have FUN together!Click here to find out more. For 1:1 support, contact Helena through www.parentingwithplay.com.au

Whether it's Preschool, Primary or High / Secondary School, at some point your child is not going to want to go. Which is completely understandable. But it's also concerning and frustrating for you.So this episode gives you strategies & insights for what to do in the heat of the moment in those challenging moments, and what to do to reduce the chances of it happening.For more support:REGISTER for the Helping Your Child with School WorkshopJOIN Annoying to AMAZING! Online ProgramBook in a 1:1 Session with Helena

When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment. After working with many parents, these are 3 common mistakes I see that impact on children's ability to effectively process their upset emotions. Listen in to this episode to find out what they are, and what you can do instead.If you realise you've done any of these, please know that it's totally understandable and we've all done it too. Being with upset children is hard! So be gentle on yourself and do what you can manage. Remember to reach out if you'd like support and know that by avoiding these 3 common mistakes, you'll be able to help your child in a deeply transformative way. Book a 1:1 Session with HelenaFind out about joining Annoying to AMAZING!

You spend so much time thinking about what others want, but what about YOU? Find out how to uncover what you REALLY want and how to make it happenIn this episode Helena will take you through 2 processes to help you get clear about what you want in your life so that you can make it happen. Whether they are big life decisions, or everyday occurrences with your kids (because they make up your life), you CAN create the life you want to live.Helena also shares her personal news about a big move her family has made and how these processes have helped make so many amazing things happen, as if by "magic".This is an exciting episode, so dive on in!If you'd like help withuncovering what you really want in your lifemaking it happenbeautifully supporting your children in the processBook in a 1:1 session with Helena.If you want to release deep fears, contact Chiara RossettiFollow Helena Mooney:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooneyInstagram: https://www.instagram.com/helenamooney_parentingwithplay/

Playdates can be fun and a great way to entertain your child. And...they can also be chaotic, noisy and end in tears. Discover how to help your child and their friend have a great time and deal with any friction or fights that may arise.For more help with your child, join me inside Annoying to AMAZING! where you'll receive:more practical strategies to help your child with anxieties, aggressive behaviour, bedtime issues and morethe step by step approach to deal with tantrums, whining and big upset emotionshow to set limits playfully & lovinglyan insight into what's going on in your child's brainplenty of more games for use in many different situationsa deeper understanding of your own triggers so you will shout less and be able to connect more in the heat of the momentPLUS:Ongoing weekly mentoring with me, so you will be supported throughoutvideos of me with my children so that you can see exactly what to doClick here to join

Discover why play is more effective than talking & reassurance when your child is anxious.You can play games in a therapeutic way that will help your anxious child become much more confident and able to cope with difficult situations.Find out more ways play can help & more games inside my FREE online Playful Discipline Workshop. Click here to join today!And if you're wanting to take your parenting to the next level so you can feel more confident knowing you're helping your baby or child in a deeper way, you can:book in a 1:1 sessionjoin Annoying to AMAZING! - my online program if you have children aged 1 - 8 years oldjoin Aware Parenting Babies if you have a baby under 1

How to make travelling much easier when you have a baby or a child.Travelling long distances on planes, trains or in your car doesn't have to be super stressful. Discover what practical things you can do to make it more enjoyable for you and your child.If you'd like to learn how to incorporate more PLAY into your parenting, join me for my online Playful Discipline Workshop - it's FREE!And if you're wanting to take your parenting to the next level so you can feel more confident knowing you're helping your baby or child in a deeper way, you can:book in a 1:1 sessionjoin Annoying to AMAZING! - my online program if you have children aged 1 - 8 years oldjoin Aware Parenting Babies if you have a baby under 1

What do you tell yourself when your child is having a tantrum?That you're a bad mumThat you've done something wrong -That there's something wrong with your childThat they're being ridiculousIf they're like this now, what are they going to be like when they're a teenagerIs it always going to be this hard?Why does it have to be like this?Your mental chatter can be exhausting!This episode is to offer you reassurance on your child's behaviour when they're having a tantrum, to share a recent example with my son, and to remind you of the benefits of listening to your child in this way.Because children's emotions can be messy & loud & difficult! Our emotions can be too as adults.With my eldest I had all forms of doubt & fears and concerns. There was lots of self doubt and feeling overwhelmed.With my second, I had the benefit of understanding children & emotions so much better, so that I'm able to recognise what's really going on and what's needed - without the debilitating mental chatter.And that's what I want for you. I want you to be more confident on how to be able to be with your child when they're having such a hard time in a way that will really help them.So if you want support so you can feel more confident in those moments, you can:book in a 1:1 sessionjoin Annoying to AMAZING! - my online program if you have children aged 1 - 8 years oldjoin Aware Parenting Babies if you have a baby under 1Visit www.parentingwithplay.com.au

With lockdowns being extended in Melbourne & Sydney as well as other parts of Australia, it's important we figure out the best way to help our children with their school work. This episode is going to help you to do just that.Whilst lockdown parenting is nothing like normal homeschooling, in this episode I'm joined by Joss Goulden, an Aware Parenting Instructor who has homeschooled her children (her 18 year old son will be going to university next year).Joss is so warm, down to earth and insightful in what your family needs to be able to navigate this challenging time with your kids.You'll feel reassured and inspired how to make this lockdown experience as enjoyable and beneficial for you allWe cover:what you can do to be able to help your kidswhat you need to prioritise with your children to help them be able to learn betterhow to help your child when they're being resistant to doing their work and having meltdownstaking control of your child's learning - realising you can make choices and prioritise what's going to work for your familyhow to integrate work with homeschooling your childreassurance that your child is learning all the time, not just through worksheetsscreens! how you can use them to your benefit and manage them with your kidsCLICK HERE to read Joss' lockdown learning articleYou can contact her here:WebsiteFacebookInstagramFor more support from Helena, download your FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/Contact Helena:WebsiteFacebookInstagram

Lockdowns seem to be here to stay as a strategy for dealing with Covid or even potentially Climate Change. I'm in Sydney and currently have at least 4 more weeks to go (after at least 5 weeks so far), so we need to find a way to make lockdowns as enjoyable as possible - for our kids AND ourselves.In this episode I cover:1. The Need for You To Get The Emotional Support You Need2. Looking for the Good in the Situation3. Using this Time For An Emotional ProjectIf you want more help with your kids's behaviour this lockdown, then join my FREE Workshop this Thursday 4 August at 8pm Sydney timeThe 3 Secrets to Make Parenting Easier in LockdownHow to create more harmony in your family without bribes or punishmentsWhat your child needs to be able to entertain themselves while you workThe secret to make home-learning easierTHE #1 mistake you need to STOP makingYou'll walk away feeling clearer about how to manage lockdown better with your kids in a way that's going to help all of you.JOIN HEREAnd if you're listening to this and I'm not running the workshop, then join my online program Annoying to AMAZING! where you'll receive ongoing support - including weekly Q&A's, fortnightly mentoring calls and monthly masterclasses - to help you with your kids whether you're in lockdown or not.Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

I know it may not seem like it, but your children do not want to fight each other. They want to get along with each other. But there are times when it's really hard for them to do that. Their upset feelings take over and they lash out.Discover how you can help your children at a deep, emotional level which really shifts how they feel and how they behave in this fantastic conversation with Belynda Smith, a Hand in Hand Parenting Instructor and former High School Teacher.She shares some fantastic games you can easily play, as well as the importance of having the opportunity of being listened to as a mum.Belynda is a Hand in Hand Parenting Instructor and she shares candidly about how she felt she was "losing her mind" when her kids were little, and the difference that this approach - particularly the play - has made in her parenting and the relationship between her 2 boys.About Belynda SmithBelynda is a single mum and a Certified Hand in Hand Parenting Instructor with two beautiful boys who are now in their tweens/teens.Website: http://parentingbyconnectionwithbelyndasmith.blogspot.com/​Facebook: https://www.facebook.com/ParentingbyConnectionwithBelyndaSmith/FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Sending your child to daycare is a big time for both of you. So what do you need to look for in a centre and how do you help your child adjust to being away from you?In this episode I interview Steph Fleeton, an Early Childhood Educator, Aware Parenting Instructor who runs a Family Day Care, to give you these answers.About StephSteph Fleeton is an Aware Parenting Instructor, Parenting Support Counsellor and Early Childhood Educator. She runs her own Family Day Care, with a strong focus on Aware Parenting, nature play and child-directed learning. Steph also offers one-on-one sessions for parents and educators needing support for children in the early years.https://spiritedhearts.net/https://www.facebook.com/SpiritedHeartshttps://www.instagram.com/spiritedhearts_naturallearning/-----------------FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/For more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Physical play helps to build your child's physical and emotional confidence. So be inspired with playful ideas for more high-energy, rough and tumble play with your kids with Stacy Wilson, a fellow Hand in Hand Parenting Instructor & Primary School Teacher.This type of play is perfect for bedtimes, transitions between separated parents, offloading frustrations & emotional upsets and so much more.We also talk about how beneficial vibrant play is for girls, as well as for boys, particularly as they get older and are less likely to be running around in the playground.Plus, we discuss Stacy's progression into becoming more of a playful parent, so if you don't find it easy to be playful, you're not alone!So enjoy bringing some more rough & tumble play into your day.You can follow Stacy at Growing Goodnesswww.growingoodness.comhttps://www.instagram.com/growingoodness/FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Website: https://parentingwithplay.com.au/work-with-me/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Getting your child's school report can be exciting and affirming, or it can be stressful and demoralising.So in this episode I offer you ways to best manage your reactions and responses if you are disappointed or worried about your child's report. When you do this, you'll be you'll be calmer & less stressed, and so in a much better position to then support your child with whatever, if anything, they're needing. Together, you'll be able to figure it out.If you'd like help in diving into your fears or finding solutions to help your child, you can book in a session with me here. Or join Annoying to AMAZING!, my online program with group coaching support, to learn & master the tools to best help your child (aged 1 - 8) navigate all of life's challenges, including school.Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Be inspired with silliness and discover ways to be playful with your kids from toddlers to teens. With Chiara Rossetti, Aware Parenting InstructorYou are going to LOVE this episode! So much fun & silliness with the fabulous Chiara Rossetti who's an Aware Parenting Instructor with 2 teenage children. She is amazing at bringing play to all situations and you'll be able to see how you, too, can incorporate such fun & silliness into your family.We cover a range of topics including:- starting out simply with your child - using their hands- ways to improve meal-times- teeth-cleaning- helping your child to separate & return to you, especially if you've separated from their dad- dealing with rude words- addressing your own triggers & big reactions- the importance of your child crying too- play with teenagersLINKSChiara's fantastic list of silly games ideasPlayful Parenting by Lawrence J. Cohen, Ph.D.​Attachment Play by Aletha Solter Ph.D.Connect with Chiara directlyDiscover how to incorporate play into your day to help your children with their emotions & their behaviour with my FREE Workshop: Transform Your Child's Behaviour with Play!

How are mealtimes in your family? Fun & easy? Or a battleground?!If you're struggling to help your child eat normal, healthy food and you're using TV to distract them, or offering the reward of pudding / dessert, or any forms of coercion, then this episode will help.Find out how to use play to transform mealtimes and help your child eat well both now and in the future.To discover how play and connection can help your family with other parenting challenges, join Annoying to AMAZING! for information, inspiration & personalised support. https://parentingwithplay.com.au/amazing/Follow Helena Mooney here:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

How do you feel about listening to your baby or child cry with you? Hear how one mum felt and the transformation she experienced with her babyIn this interview with Vivien, she shares the impact Aware Parenting has had on her 13 month old daughter Nina especially around bedtimes, nappy changes, starting daycare and life in general. She shares how their relationship has deepened and how she, as a self-confessed emotional eater, now responds to her own emotions.You'll hear Nina happily playing around in the background.If you'd like help with your baby or your child, visit: https://parentingwithplay.com.au/work-with-me/Download your FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Do you co-sleep with your baby or child? If so, are you confident or embarrassed about it?If you don't co-sleep, but you think you'd might like to, what's your concerns about it?Are you worried that your child needs to become an independent sleeper by a certain age, or when you go back to work, or they start day care?This episode is to let you know that co-sleeping is such a beneficial and enjoyable thing to do with your baby or child/ren. And it won't last forever!I cover basic do's & don't's, as well as offer guidance if your child still isn't sleeping well. Plus reassurance that your children WILL be able to sleep on their own as they get older.As I record this, my son is 6 and daughter is 12. Both sleep really well in their own rooms.If you do co-sleep and your baby or child STILL isn't sleeping well, then I'm here to help! CLICK HERE to find out how.If you want more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

It's horrible seeing your baby or child upset, especially when they've hurt themselves. So you can think you're doing the right thing by distracting them from the pain or the upset:"You're OK""It's only a scratch / small bump""Brush it off""You're such a brave boy/girl""Do you want a chocolate to cheer you up?"It's completely understandable that you do - of course you don't want your them to be upset. But when you distract your baby or child when they're upset, you're interrupting something very important that will impact their anxiety and confident levels. Listen in to find out.If you want to help your baby to sleep better without using distractions, join my FREE video series Better Bedtimes for Babies. https://parentingwithplay.com.au/better-bedtimes-for-babies/If you want to help your child with their emotions & behaviour, waitlist now for Annoying to Amazing. Doors are opening soon! https://parentingwithplay.com.au/a2a-waitlist/Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

It's heartbreaking when your child struggles to start or return to school. There's so much pressure on them to behave, learn, make friends and deal with new surroundings and it can all be overwhelming for them.It's a big time for them AND for you. So how can you best prepare and support them during this significant transition, and help them with their anxieties?In this episode, Shelley Clarke shares how she is supported her daughter when she started school.This is an ENCORE episode as there's so much goodness in here, that it's so good to hear again, or for the first time - for now in Australia & NZ, and for when children are eventually allowed back into schools around the world when Covid Restrictions are lifted.Shelley is a Parenting by Connection Instructor, Aware Parenting Instructor, Physiotherapist and Sacral Cranial Therapist and loves to use play to help her kids.Unfortunately the sound quality isn't as good as usual, but it's worth persisting with because there's so many great tips and games you can use with your kids to help prepare them, whether they're starting school for the first time or have anxieties about returning to school.You can find out more about Shelley at: http://www.shelleyclarke.com/Follow Helena Mooney from Parenting with Play! on Facebook at: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/www.parentingwithplay.com.au

It can be super frustrating and bewildering when your child is being aggressive. Especially when you’re not modelling that behaviour and you’ve told them many times that it’s not kind, or to be gentle. So what’s going on for your child to causes them be aggressive? And what can you do about it?FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Things are going to inevitably happen to your child that are going to upset, frustrate, annoy and disappoint them. So how do you help them to become more resilient in the face of challenges?Your job as a parent is not to prevent everyday disappointments or hurts - that's just not possible or actually helpful for your child. Instead, your role is to help them cope with them in a way that's going to build their confidence & their ability to manage similar situations.The more you can help your child in each situation, the less their upset feelings will accumulate which will mean they will be less triggered and more able to cope well in the future.So how can you do this? Listen in to this episode to find out.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

You know how this approach can help you with your children. But how about in the workplace?In this week's podcast episode, I chat with Caroline Ryan about how Aware Parenting / Parenting by Connection not only helped with her children, but also with her colleagues too.If your baby is under 1, doors to Aware Parenting Babies online program are now open!If you want more support with your children:Website: https://parentingwithplay.com.au/Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

When your baby cries it can feel really stressful and most people do everything possible to stop their tears. But is that the best way to help them? And how does it impact their ability to sleep well?High School Teacher, Jenna Bujaroski, shares how she has helped her children when they've cried & tantrumed and how she sees the benefit of this approach for teenagers too.

How are bedtimes for you? Are you focusing on finding the right routine & creating the perfect environment, thinking that that's the answer to better bedtimes for your baby or child?In this episode you'll discover that it's not the external factors that ensure your baby or child sleep better. Instead it's about focusing on how your child is - what's going on for them, and helping them with that, which is the key to ensuring bedtimes are easier and good sleep naturally follows.If you have a baby, join my free Baby Sleep Revolution video series. We start Monday 6 July. Click here to join: https://parentingwithplay.com.au/baby-sleep-revolution/If you have a toddler or older child, my Better Bedtimes Sleep Package can help. Click here to find out more: https://parentingwithplay.com.au/sleepFacebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Does your child get overwhelmed in certain situations, or struggles with certain items of clothings or sounds? If so, chances are your child is experiencing some form of sensory overload or sensitivity.So how can you help them to process it well, to regulate themselves, and to return to calm state? And how can you use play to do so?Shelley Clarke is a physiotherapist, a Cranial Sacral Therapist, Aware Parenting Instructor and Parenting by Connection Instructor. She shares about how the nervous system works, the different sensory systems and how you can use play to help your child.Shelley is based in Adelaide, Australia and to find out more about her, visit:https://www.embodiedtherapies.com.au/https://www.facebook.com/embodiedtherapiesau/

Does your partner parent differently to you? Does it really annoy you?!Parenting can become a huge source of conflict within a relationship. It's super easy to find fault in what your partner does or doesn't do and berate them in not doing things 'right'.So listen in for ways on how can you navigate those challenges and bring more harmony to your relationship & family.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

How are you feeling about coming out of Lockdown? Delighted? Anxious? How are your kids feeling about it?After spending the past weeks at home, telling your children that they can't go to school or day care, play in the local playground, see friends or Grandparents, etc, now you're telling them that it's time to go back out again and that there will be restrictions.Plus, maybe your child has enjoyed spending more time at home with you, so maybe separation is going to be hard again.This week's podcast episode with Nicky McGrath (who's in the UK) covers exactly this - how to help with your own feelings around the current situation, and how to best help your children adjust to life after lockdown.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Do you ever wonder why your child does the things they do?Why they are fine one minute, and then hitting their sibling the next.Why they come home and kick the dog.Why they refuse to do what you ask them to do something they were happy to do the day before.It can sometimes seem to be a mystery. Or it can be proof that they need more discipline - to learn what's acceptable behaviour and what's not.Alternatively you can think they're behaving that way because it's learned behaviour.Or, you can worry that there's something wrong with your child. Or with you as a parent.However, in this episode I'll explain what's really going on for your child, so that you can then understand what your child is actually needing.Because it's actually very simple: it’s to do with your child's feelings.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

I want you to know how amazing you are.I want you to know that everything you do as a mum is incredibly important and valuable - for your family, for yourself and for the world in general.I want you to celebrate yourself.Don't wait for others to acknowledge you. Start celebrating yourself, because you're amazing (and yes, I know you shout at your kids & get frustrated with them and aren't 'perfect').It's not always easy being a mum and there's so much pressure on you. So I want you to hear just how amazing you are and how important you being a mum really is. xxFREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Would you describe your child as 'strong willed'?Probably!Children have an innate desire for self-autonomy - to do what they want & be how they want to be. Which is fantastic for later in life as they're needing to make decisions out in the world, but it means they can be very hard to live with as their parent!So how can you help your child to retain their valuable sense of who they are and what they want whilst also creating more ease and cooperation in everyday life?In this episode I talk with Gemma Keane, my co-creator of The Lockdown Parenting Club. Gemma has been following Aware Parenting with her own son for 8 years, is a former Primary School Teacher and she now runs Baby Development classes.She shares what she did to help her son when he was little to prevent & reduce battles of will, and how she sees the benefit of doing that in the 12 year old boy he is today.www.parentingwithplay.com.au

This can be an incredibly overwhelming time! You’re home, with your kids 24/7 - trying to work, to help your older kids with school work, to entertain your younger kids, to stop sibling fights, to cook, keep the house in some sort of order, stay in contact with family & friends, etc, etc.The more overwhelmed you feel, the more your kids play up and the more overwhelmed you feel!So why do your kids play up the most when you need to do other things? And what can you do to get out of the overwhelm, frustration & inevitable shouting that then ensues? Listen in to find out.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

How are you? How are your children in these uncertain times?Everyone is figuring out this new situation and it's easy for our children to be scared. So how can you best help them? Especially when your words of reassurance don't seem to be sinking in and your children are becoming afraid about death and everyday things.How are you feeling about the possibility of daycares and schools shutting down so that you're all together at home for who knows how long?And how can you best help yourself so that you're in a better position to help your children, and those around you?Listen in to find out.FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/If you want more support with your children:Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Instagram: https://www.instagram.com/parentingwithplay/

Do you use Time Out with your children when they're being particularly difficult? It's a really common technique to manage behaviour. But is it ultimately helpful?In this week's episode I cover:the lens through which we view children's behaviour: the old vs the new waywhy Time Out doesn't address the reasons for your child's difficult behaviourwhy it can actually be detrimentalwhat children need insteadLinksDoors are now open to my 8 week online program Annoying to AMAZING! - CLICK HERE TO JOIN

If you ever feel like you're "losing yourself" in motherhood and that the day to day reality is hard, then listen in to this conversation with Callie Brown to start to reframe what you're experiencing and discover how to experience more joy in the everyday reality of life with small children.Callie Brown Coach:Website: http://calliebrown.com.au/Instagram: https://www.instagram.com/calliecoach/Facebook: https://www.facebook.com/calliebrowncoach---------Separation Anxiety FREE Masterclass - CLICK HERE TO REGISTERWaitlist now to details of the next round of Annoying to AMAZING! - CLICK HERE TO JOIN THE WAITLIST

Do you sometimes feel like you're walking on eggshells with your child? Do you want to be quite relaxed with your child, and then end up getting frustrated, cross and being harsh in your limits? Or are you not quite sure the best way to foster your child's sense of independence, curiosity and freedom whilst also restoring sanity and order to your family?Knowing how to set a "Loving Limit" with my child is one of the greatest gifts that Aware Parenting and Parenting by Connection has given me, as I learned it's possible to stop challenging behaviour whilst helping my child with their emotions and strengthening our connection.So listen in to this week's episode to find out how.Waitlist Here for Annoying to AMAZING!Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/Website: www.parentingwithplay.com.au

We're often told it's vital to be consistent in our responses to our children's behaviour so that they learn what's acceptable and what's not. But how helpful actually is it? Should it be your main approach when dealing with challenging behaviour?If we focus purely on 'being consistent' then how does that impact our intention to connect with our child and how does it actually help with their emotions which are driving their behaviour?So let's unpack 'being consistent' and look at what to focus on instead.LINKSSeparation Anxiety Masterclass - CLICK HERE TO REGISTER (It's FREE!)Doors are about to open to my online program Annoying to AMAZING! - CLICK HERE TO JOIN THE WAITLISTPodcast Episode: What Going On In Your Child's Brain

When your child starts school, it's a really big & important time - for your child and for you!So how can you best prepare and support them during this significant transition?And how can you help your child if they're anxious about going back for a new school year?Shelley Clarke from Embodied Therapies joins me this week to share how she is supporting her daughter before she starts school in 2 weeks' time.Shelley is a Parenting by Connection Instructor, Aware Parenting Instructor, Physiotherapist and Sacral Cranial Therapist and loves to use play to help her kids.Unfortunately the sound quality isn't as good as usual, but it's worth persisting with because there's so many great tips and games you can use with your kids to help prepare them, whether they're starting school for the first time or have anxieties about returning to school.You can find out more about Shelley at:https://www.embodiedtherapies.com.au/Follow Helena Mooney from Parenting with Play! on Facebook at: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/www.parentingwithplay.com.au

January is obviously a really good time to think about what you really want. Because if you want to have more of what you want, you need to know what it is that you want.But are you clear about what you want?Spending 5 - 10 minutes reflecting and getting clear is so powerful.Listen this this episode to give yourself the nudge & inspiration to become intentional about your year ahead with your children. The time spent now is going to guide you in your interactions and choices. I'd love to hear what you choose. And I'd love to hear how it impacts your interactions with your children. So come & let me know at https://www.facebook.com/ParentingwithPlaywithHelenaMooney/

In the face of the terrifying fires in Australia, and other scary events around the world, it can be hard to know how to best help your child with their feelings of fear, sadness or anxiety. So this episode gives you practical ways to help build your child's resilience, confidence & optimism.