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In this deeply moving episode, Theo Boyd shares her personal journey through multiple layers of grief, beginning with the tragic loss of her mother in a farm accident, followed by the death of her counselor, the betrayal of her husband and ultimately, the loss of her father to suicide. These experiences shaped her bestselling book "My Grief Is Not Like Yours."Theo emphasizes that everyone's grief is unique. Comparing grief can invalidate deeply personal experiences, which is why her book is focused on calling our unique journey's to attention. She also shares the importance of finding therapeutic outlets such as writing, yoga, walking, cooking, and creating a “100 Things” list to honor loved ones or release difficult emotions.Theo shares her journey with writing and how this was a major healing tool for her. And encourages others to journal or write books - even if just for themselves - as a way to process trauma and feel heard.A recurring message you'll hear throughout our discussion is to “give yourself grace in grief.” Whether it's canceling plans, feeling sad without reason, or not being productive - it's all okay. Healing is nonlinear and personal to each and every one of us.Connect More with Theo:My Grief Is Not Like Yours - on Amazon: https://amzn.to/3Hhm7QFMore info at https://www.thinktheo.comFacebook Page - Think Theo: https://www.facebook.com/TheoBoyd4Thank you for being a part of our community and investing in your wellness journey!If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.To stay connected, here's where you can find me online:Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode of Heart Snuggles, host Lexy Davis sits down with dating coach and podcast host Sabrina Zohar for a raw and refreshing conversation about love, attachment styles, and the truth behind modern dating.Sabrina shares her personal journey of overcoming anxious attachment and how it shaped her approach to relationships. She breaks down the difference between chemistry vs. compatibility, explaining why that initial spark isn't always a sign of a healthy connection. We also explore how past relationship patterns influence our dating lives and why self-awareness and emotional intelligence are the keys to breaking free from toxic cycles.This episode tackles common dating misconceptions, including the viral phrase "If he wanted to, he would," and why a more compassionate approach is needed in relationships. Sabrina offers expert advice on navigating dating anxiety, managing emotional triggers, and building deep, meaningful connections.This episode is a must-listen if you've ever felt stuck in cycles that don't serve you, questioned your romantic instincts, or wanted to feel more confident and calm in healthy love. Golden Nuggets From This Episode:✨Modern Dating: Are We Chasing Love or Just a Feeling? – In today's dating world, many of us are chasing a fleeting feeling rather than real connection.✨Chemistry vs. Compatibility: The Truth About Attraction – That spark you feel isn't always love—it could be your nervous system reacting to past patterns.✨The Key to a Healthy Relationship? Continuous Communication – A strong, lasting relationship is just one deep, ongoing conversation.✨Self-Love First: Stop Seeking External Validation – You must love yourself more than you crave love from others.✨Who Are You Without Their Validation? – If you're constantly waiting for someone else's approval, you're losing your own identity.✨The Danger of Self-Abandonment in Relationships – The moment you prioritize them over yourself is when you truly risk losing who you are.✨Fear-Based Thinking Creates a Toxic Reality – If you assume everyone is out to hurt you, your world will be shaped by fear.✨You Can Change Yourself, Not Others – Growth isn't about manipulating someone else—it's about transforming you.✨Want Better Relationships? Start With How You Show Up – If you expect others to meet certain standards, ask yourself if you're embodying them first.Connect More with :Sabrina IGSabrina PodcastSabrina Tik TokMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://iamlexydavis.com/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:00 - Meet Sabrina Zohar: Dating Coach and Entrepreneur02:30 - Acts of Kindness: The Little Things Matter03:50 - Shameful Memories: Anxious Attachment Style06:00 - Chemistry vs. Compatibility in Relationships09:10 - The Importance of Conflict Resolution10:30 - The Illusion of Love at First Sight12:30 - Chasing Feelings vs. Building Real Connections13:50 - The Dangers of Matching Energy16:00 - Self-Reflection in Dating Patterns19:00 - The Myth of "If He Wanted To, He Would"22:00 - Navigating Anxiety in Early Dating Stages25:00 - The Role of Communication in Relationships30:00 - Understanding Attachment Styles33:00 - The Importance of Self-Love and Awareness34:30 - Soft Girl Season Ad36:00 - Breaking the Cycle of Attachment38:43 Navigating Breakups and Moving On42:39 The Role of Intentions in Dating49:51 Recognizing True Romance53:11 Conclusion and Final Thoughts

In this episode of the Manifest More podcast, host Dawn Maynor interviews Monica Virga Alborno founder of Wanderwild Family Retreats. Monica shares her journey from a successful corporate career to creating transformative retreats for mothers and children. The conversation delves into the challenges of motherhood during COVID, the importance of community, and the healing power of manifestation. Monica discusses her personal experiences with trauma and grief, and how these have shaped her mission to empower women and families through holistic practices and mindful travel. The episode concludes with insights into the structure of her retreats and future offerings.takeaways​Monica transitioned from a corporate career to entrepreneurship.​COVID significantly impacted her experience of motherhood.​The retreats focus on creating a safe space for mothers and children.​Experiential learning and human connection are central to her mission.​Trauma and grief have shaped her journey and offerings.​Manifestation has been a part of her life without her realizing it.​The retreats are designed to be luxurious yet connected to nature.​Community support is vital for mothers navigating their journeys.​Holistic practices are integrated into the retreat experience.​Future offerings include private family retreats and mindful travel planning.Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.LINKS to CONNECT MORE or just other Free Resources that I offer. Join coaching now!Manifest More WebsiteFacebookInstagram YOUTUBEThanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

In this episode, Dawn Maynor celebrates three years of her podcast, reflecting on her journey, the importance of community, and the transformative power of manifestation. She shares insights on personal growth through inner child healing and discusses upcoming events, including a sound bath experience. Dawn emphasizes the value of authenticity in podcasting and her commitment to continue sharing knowledge and supporting her listeners.KEY TAKEAWAYS:Community support is vital in the podcasting journey.Yoga nidra has transformative benefits for mental health.Inner child healing can help release past traumas.Manifestation involves being open to receiving abundance.Authenticity in podcasting leads to a more genuine connection with listeners.Sound healing can provide deep relaxation and healing.Dawn plans to introduce more specialized meditations in the future.Engaging with listeners through events fosters a sense of community.The podcast aims to provide free knowledge and support for personal growth.Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates. LINKS to CONNECT MORE or just other Free Resources that I offer. ⁠Join coaching now!⁠⁠Manifest More Website⁠⁠Facebook⁠⁠Instagram ⁠⁠YOUTUBE⁠Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn MaynorTo join the Bluet Sup Paddle Board Sound Bath CLICK HERE.

In this powerful episode, I sit down with Zach Blakeney, a heart-centered leadership guide, to explore healing from porn addiction, redefining love, and embracing self-worth. Zach shares his deeply personal journey of overcoming his porn addiction and how others can too. We dive into:✨ The biochemical and psychological effects of porn addiction✨ How addiction impacts relationships and self-perception✨ Reaching suicidal thoughts & a huge relationship challenge from his porn usage ✨ Practical steps for breaking free from unhealthy cycles✨ How partners can support each other without shame✨ The role of community and kindness in healingGolden Nuggets From This Episode:✨ Remembering Our True Nature: Love – His journey taught him that at our core, we are love, and the work is simply remembering that truth.✨ The Darkest Moments: Facing Suicidal Thoughts – For the first time, he encountered suicidal ideation—an experience that reshaped his understanding of mental health.✨ The Observer Within: Who's Really Listening? – If you are the one thinking and speaking, who is the silent observer hearing those thoughts?✨ Pornography as a Toxic Relationship – He calls porn a mistress because it becomes an unhealthy, addictive relationship that distorts intimacy.✨ Shame's Shadow: Hiding as a Symptom – When we hide parts of ourselves, it's often a sign of deep-seated shame that needs healing.✨ Compassion Over Blame – When you see someone's toxic behavior as a sickness rather than a personal attack, you stop taking responsibility for their actions.✨ The Truth About Relapses – The idea of a relapse is an illusion; every step, even setbacks, is part of the healing journey.Connect More with :IG: @zackblakeneyWebsite:1-on-1 Coaching Service: https://heartleduniversity.com/programFree Offer: Free Guided Meditations: https://soundcloud.com/zack-823972074/sets/guided-meditations?si=64bdb1b467a246d4b8b2b34e09d72e9e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingMore Lexy from Heart Snuggles:Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode:00:00 - Introduction to Heart Snuggles01:07 - Guest Introduction: Zach Blakeney03:22 - Lessons on Love from the Past04:47 - Zach's Personal Journey05:57 - Confronting Addiction: The Turning Point10:00 - The Impact of Addiction on Relationships12:04 - Understanding Biochemical Effects of Pornography18:15 - Dopamine vs. Oxytocin: The Science of Addiction20:07 - Navigating Fetishes and Fantasies21:35 - The Importance of Semen Retention24:42 - Recognizing the Effects of Porn on Life28:13 - Holding Heartache Podcast Ad30:24 - Objectification of Women and Its Consequences32:30 - Tools for Overcoming Porn Addiction35:10 - Relapse and Responsibility39:15 - Cultural Attitudes Towards Sex and Porn40:08 - Supporting a Partner with Addiction45:31 - Zach's Heart-Centered Work and Forgiveness

Text your thoughts and questions!Have you ever noticed how everywhere around us, in songs and shows and our favorite movies, there are amazing lessons to be had? And some of the best lessons come from the ones we enjoy the most, like 80s movies! Chris Clews joins me on the podcast to illustrate how these classic films we know and love offer timeless wisdom that can be applied to our current life. This week, episode 253 of the Positively LivingⓇ Podcast is about unexpected life lessons 80s movies teach us about personal growth!Chris Clews is a keynote speaker, author and ‘80s pop culture guy. He left his corporate marketing career of over 20 years to become a keynote speaker and author focused on the life and work lessons learned from ‘80s pop culture. As a keynote speaker, Chris has spoken to organizations including VISA, Duke Health, DHL, and more. He created the popular book series (3 volumes), The Ultimate Series on Essential Work & Life Lessons from ‘80s Pop Culture. He's passionate about animal rescue and donates a portion of the proceeds from his book sales and speaking gigs to rescues. In this episode of the Positively LivingⓇ Podcast, Chris Clews shares 3 life lessons we can take from our favorite nostalgic movies and how to apply these to our personal lives and careers. Chris and I cover the following topics:Insights into managing stress from everyone's favorite karate master.Lessons of inclusion and teamwork from a determined group of treasure-hunting kids. A new perspective on personal growth and change from a unique group of detention-goers. I encourage you to watch these classic movies (and others) with a new perspective and ask yourself: What life lessons are hiding in plain sight?Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH CHRIS CLEWS:WebsiteInstagramFacebook LinkedInCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 48: Reduce Stress and Connect More through Humor with Lisa David OlsonEp 55: Celebrating Wins and Lessons Learned in Life and PodcastingEp 56: Conquer Your Inner Critic through Pla

Can you find lasting love while living a nomadic lifestyle?In this episode, I reconnect with my dear friend Lis Kanzler—a former digital nomad turned coach and mentor—who spent a decade traveling the world before finally settling down. We dive deep into her journey of love, relationships, and self-discovery, exploring the unique challenges and rewards of building meaningful connections while constantly on the move.We discuss:✨ How a small act of kindness from Lis's boyfriend, Ricardo, helped her through a tough day✨ The challenges of maintaining relationships as a digital nomad and the lessons learned along the way✨ The pivotal moment Lis had to choose between an old love and the exciting uncertainty of something new✨ The role of vulnerability, communication, and intuition in creating a fulfilling partnership✨ How love transformed Lis, helping her embrace her feminine energy✨ Why feeling safe and supported in a relationship fosters deeper connection and personal growthLis's story is a powerful reminder that love often finds us in the most unexpected places—and that true connection is built on trust, openness, and authenticity. Whether you're navigating relationships as a traveler or simply seeking deeper intimacy, this episode is filled with inspiring insights and heartfelt moments.Golden Nuggets From This Episode:✨ Waking up on the wrong foot? Anxiety, doubts, and overthinking can take over—but self-awareness helps shift your mindset toward clarity and peace.✨ True partnership is built on love, kindness, and the little things. It's about appreciating the sweet, thoughtful moments that make a relationship special.✨ If I could tell my younger self one thing, it would be this: Never doubt the power of true love. It exists, and it's worth believing in.✨ Time is precious in relationships. Every moment spent with someone you love is an opportunity to strengthen your bond—don't take it for granted.✨ At some point, you have to choose: Follow your intuition and trust your heart, or stay within the comfort of a safety net. Growth comes from taking the leap.✨ Love flourishes when all its facets are nurtured—emotional, physical, and spiritual connection create the strongest foundation.✨ Conflict isn't a threat to love; it's a gateway to deeper understanding. Healthy disagreements pave the way for true connection.✨ Vulnerability and courage are inseparable. Every act of openness requires bravery, but it also creates the space for love to grow.✨ When your energy dims, it's a sign to reconnect—with yourself, your passion, and the people who bring out your light.✨ Some relationships change everything. When you find the right person, you learn to accept love in ways you never thought possible.These insights on love, trust, self-growth, and emotional intimacy can inspire deeper, more meaningful relationships.Connect More with :IG: @liskanzlerWebsite: https://www.deeplynomad.com/programFree Offer: Free discovery call + 10% Discount Code on my DeeplyNomad programMore Lexy from Heart Snuggles:Soft Girl Season {Instant Access Course}: https://alive-to-enjoy.circle.so/checkout/soft-girl-seasonEmail: lexy@alivetoenjoy.comDating + Relationship Coaching - https://iamlexydavis.com/Instagram: Alivetoenjoy & Heart SnugglesTimestamps from episode: 00:00 – Introduction of Guest 00:23 - Liz's Background 01:07 - Acts of Kindness 02:44 - Advice on Love 03:46 - Nomadic Relationships 06:11 - Finding Love in Cape Town 16:16 - Depth of Love and Connection 23:38 - Communicating in Relationships 36:14 - Soft Girl Season Ad 51:55 - Future Goals and Visions

Does love have to fade after the honeymoon phase? Johan and Rachel Pringle prove that intimacy, trust, and deep connection can grow stronger over time—even after betrayal and emotional ruptures. After nearly 12 years together, they've learned how to overcome avoidant tendencies, rebuild trust, and cultivate lasting love through communication, gratitude, and somatic practices.What You'll Learn:

Love and intimacy thrive when built onself-awareness, deep connection, and open-hearted communication.Alina, a feminine empowerment coach and medicine woman, andKevin, a men's coach, share their journey of healing, self-love, and creating a conscious partnership.What You'll Learn in This Episode:

How deeply are you connected to your body's natural rhythms? In this episode, Rebecca, founder of Blume Womb, shares how menstrual cycle tracking transformed her relationship with work, love, and intuition. We explore: ✨ The four phases of the menstrual cycle and how to align them with business, relationships & self-care ✨ The five chambers of menstruation and their deeper spiritual meaning ✨ How feminine archetypes influence different phases of your cycle ✨ Why understanding menstrual cycles helps partners provide better support Rebecca also shares her personal shift from a hustle-driven lifestyle to embracing feminine flow—plus a heartwarming reflection on love and intuition.

In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he's implemented since this experiment. As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.  Links from this episode: Carlos on Instagram Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024) The Carlos Whittaker Podcast Carlos' Website Desirae on Instagram Minimal-ish Podcast Website More episodes on less screens: Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish. Calm: Get 40% off your premium subscription at calm.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy this re-release of one my top listened to episodes with my guest, Kristen Lee.This week's episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science.  She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World.  As society grapples with the increase in mental health issues exacerbated by the COVID-19 pandemic, Kristen highlights the critical need for psychoeducation, emphasizing the role of community, lifestyle strategies, and understanding the nuanced relationship between medication and mental wellness.We discuss the importance of addressing trauma, both "small t" and "large T," and explore healing through scientifically-based behavior changes and the courage it takes to tell personal truths.We also touch on the cultural phenomenon of overachievement and hustle culture, and its implications on mental health, advocating for a shift towards achievements that serve the collective good. Join us as we explore these pressing issues and get inspired to make micro acts of courage a part of everyday life.[01:07] What-if living - Instead of being paralyzed by worry and dread, accepting the world as it is and making the best of it can liberate you to pursue your dreams.[16:57] Microdosing Bravery - Bravery and courage are not about grand gestures or impressive displays but rather about taking small and manageable steps towards our values and goals, facing our fears and anxieties, and getting comfortable with the uncomfortable.[22:15] Emotional Regulation - When we learn to regulate our emotions, we control our feelings better, react with greater awareness, and rely less on habitual, unthinking responses.[29:37] Mental Health  - Kristen stresses the need to address the current mental health problem because of the unprecedented level of suffering in the world today.[37:51] Labels and Diagnostic Frameworks - You are not your diagnosis, you are still [Name].[01:20:03] Tolerance, Acceptance, And Reverence  - We discuss the difference between the concepts of tolerance, acceptance, and reverence and how these can be used to choose values over passivity when dealing with different biases, racism and other "isms" that exist in the world. Resources:Connect with Dr. Kris(ten) Lee:Website: kristenlee.com/LinkedIn: linkedin.com/in/drkris1/Tiktok: tiktok.com/@drkristherapycomedyInstagram: instagram.com/therealdrkris/Twitter: twitter.com/TheRealDrKrisBook by Dr. Kristen LeeWorth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

Episode 91 - Leadership Reflections - On ‘Unhurried Conversations' and Slow Leadership, with Leadership Facilitator, Coach and Author, Johnnie Moore - Rushing Less to Connect More. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Jamie Rea, a spiritual teacher, teaches us about the journey to divine union and the transformation happening in relationships. Jamie shared insights on the importance of moving through karma, ancestral healing, and embodying the God frequency. We discussed the shift towards sacred union and the challenges of letting go of attachments in relationships. Jamie emphasized the need to protect one's timeline, declare desires for a sacred union, and trust in the process of surrendering to higher consciousness. The episode highlighted the significance of somatic practices, facing attachment trauma, and orienting towards the higher self to support the nervous system in releasing deep attachments. Overall, the conversation provided valuable insights into navigating the path towards divine union and embracing a new paradigm of relationships based on love, trust, and alignment with higher frequencies. Golden Nuggets From This Episode: ✨ "Sacred union, divine union is essentially two people individually who have found inner divine union with themselves, who've been spiritually initiated, meaning being punched in the pussy, punched in the dick by fucking God, on their path." ✨"Sacred union, divine union, I believe it's a closed container between two people." ✨"People that were able to take the big collective timeline jump, their own internal timeline jump, to move through enough karma, past life, ancestral, or own lifetime, to move into this divine frequency, this God-like energy, where higher chakras meets lower chakras, where earth meets sky, where heaven meets earth." ✨"You need to protect your timeline by Who really amplifies my rate, my frequency and my vibration and really know where you're going." ✨"You have to declare what you want. This timeline, relationally, is all about declaring absolutely every single fucking inch of your desires." ✨"Fear about shining others is how will other people respond? When, you know, maybe I have this incredible fucking relationship where we ravish each other, then you're around couples who, you know, have shit relationships or shit polarity." ✨"You have to make other people fucking uncomfortable with your power. Our power is polarizing." ✨"Attachment trauma is all in the eye-to-eye contact when we were an infant, looking for markers of safety in the expression of the face, right?" Connect More with : IG: @jamie.n.rea Facebook: https://www.facebook.com/jamienrea More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:07 - Guest Introduction and Spiritual Teaching 02:45 - Random Act of Kindness 04:19 - Shameful Memory Around Love 05:52 - Discussion on Sexuality and Relationships 06:54 - Lingerie Tea Party and Cultural Differences 08:00 - Journey to Divine Union 10:31 - Navigating Karmic Relationships: 11:04 - Transition to Sacred Union 24:38 - Holding Heartache Ad 26:45 - Discussion on Open Relationships 26:57 - Shift in Relationship Dynamics Post-Pandemic 40:38 - Embodying God Frequency 42:48 - Practical Steps to Letting Go

Holistic fertility guide, Haley Nicole, shares her profound insights into the intricate journey of fertility. Learn about the importance of a holistic approach that combines nutrition, emotional healing, and integrative practices to support women through preconception and conception. From personal stories of healing and transformation to practical advice on nurturing your body and spirit, Haley offers guidance for anyone on the path to parenthood. Discover how to cultivate a deeper connection with your body, navigate the emotional landscapes of fertility, and embrace the partnership role in this shared journey. Whether you're just starting to consider parenthood or are deep in the fertility journey, this episode is a must-listen for empowering perspectives and compassionate advice. Golden Nuggets From This Episode: ✨ ”So many women experience fertility challenges have been living in their masucline." ✨ ”There is no need for shame or emarrasment around your abortion and carrying this shameful energy can block future pregnancies” ✨ ”We get called into who we are here to be, through this journey of conception” ✨ ”You can connect to your spirit babies and invite them to say hello and learn about their souls” ✨ ”It can take 6-12 months just to resolve hormonal issues, so starting preconcpetion a year in advance is really important to not just stumble into motherhood, but instead really resourced and abundant” ✨ “Looking at your cycle health is extremely important for fertilitiy. There is so much information that can be share through our blood. Our blood is data and information from our body.” ✨ ”Try not to identify with your challenges, when you're struggling to conceive” ✨ "Current statistics say that 40% of all couples who are having a hard time conceiving is due to male factor infertility, so it isn't all centered on the woman." ✨ "I think that requires a seamless level of communication to know that it's not just up to me." ✨ "It's really important to also be on the same frequency as your partner." Connect More with : IG: @rootandwombco Podcast show: Root and Womb Collective Podcast Website: www.rootandwombcollective.com More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from epis 04:08 Difficult Memories around Relationships and Love 05:31 Moving Through Difficult Memories 09:29 Importance of Preconception Planning 13:55 Physical Dimension of Preconception 19:39 Emotional Dimension of Preconception 22:36 Supplements and Preconception 22:47 The importance of supplements 24:02 Trusting intuition on supplement use 27:50 Emotional health and relationships 33:19 Embracing creativity and feminine energy 35:09 Heartache Ad 41:34 Spirituality and trust in conception journey 46:16 Spirit Babies and Conception 47:51 Male Factor Infertility 48:31 Preconception Planning for the Partner 49:29 Influencing Sperm Quality 52:14 Romantic Date Story 53:50 Services Offered and Resources 55:34 Closing Remarks and Snuggly Heart Breath --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Join host Lexy Davis and guest Katharina Grace in a heartfelt and introspective conversation on love, relationships, and spirituality. In this episode, they delve into the depths of surrender, trust, and the path to finding union with oneself and with God. Discover the beauty of vulnerability and the power of transparency in relationships as they explore the journey toward true connection and devotion. Listen as they share insights on the importance of rooting into a relationship with God as the foundation for deep and meaningful unions. This episode will inspire you to explore your own relationship with love and God. Welcome to a space of warmth, introspection, and deep connection. Welcome to Heart Snuggles. Golden Nuggets From This Episode: ✨ "I think a big part of the healing journey is compassion with ourselves. That's when the true integration happens." ✨ "We all do these things and make these silly choices sometimes, but we can reflect and hopefully do something different next time." ✨ "I came to at some point realize that I'm on a direct path to God, meaning the less stuff there is, the more clear that connection becomes." ✨ "God is working always for my good, but not always according to my preferences." "It's not that linear. It's not that you immediately know or it's not that you have to grow into that." Connect More with : IG: www.instagram.com/portal_to_grace More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:15 - Katharina Grace's Introduction and Mission 02:13 - Acts of Kindness and Gratitude 03:23 - Reflections on Past Relationships 05:08 - Journey of Relationship with God 15:02 - Embracing Feminine Essence 22:22 - Creating Space for Relationship with God 29:43 - Overcoming Fear and Opening to Love 35:19 - Heartache Ad 35:35 - Transition from Dating to Courtship 46:15 - Holding Space for Longing and Trust --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Austin is back on Reloading and the conversation this week covers a range of topics including a couples weekend getaway, wake surfing, golfing, shoulder injury, grilling, fishing, and personal updates. The conversation also touches on family health issues and voting. The hosts share personal anecdotes and experiences related to each topic.TakeawaysPlanning a couples weekend getaway with activities like boating, surfing, and a concert.Challenges and tips for wake surfing, including weight distribution and wave formation.Transition from boating to golfing, with a focus on golfing experiences and finding golf balls.Discussion about a shoulder injury and potential surgery, as well as grilling and fishing experiences.Personal updates on weight loss, hair care, tanning, and family health issues.Encouragement for voting and a reminder of the importance of civic engagement.Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this episode, Brittany and her mother Tiffany of Scovel Taxidermy discuss the process of bringing back animals from hunting trips, including the logistics, costs, and ethical considerations. They also touch on the taxidermy process and the importance of utilizing every part of the harvested animals. The conversation provides valuable insights into the post-hunt journey and the significance of responsible hunting practices.TakeawaysUnderstanding the post-hunt process of bringing back harvested animalsThe importance of ethical and responsible hunting practicesInsights into the taxidermy process and the utilization of harvested animal partsWelcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Tiffany Scovel is back for a debrief on Brittany's recent kayak catfishing trip in Wisconsin. They discuss the excitement and preparation leading up to the trip, the challenges of camping and kayaking, the fishing experience, and the unexpected opportunities that arose from the trip. They also touch on the importance of handling setbacks and imperfections with grace and adaptability.TakeawaysPlanning and preparation are key for a successful fishing trip, especially when it involves camping and kayaking.Challenges and setbacks are inevitable, but how you handle them and adapt to the situation is what matters.Opportunities can arise unexpectedly from a trip, such as potential sponsorships or business connections.It's important to remember that perfection is not always attainable, and it's how you react and overcome obstacles that defines your experience.Taking time for relaxation and personal growth is essential, even amidst busy schedules and work commitments.Welcome to "Reloading with Brittany Scovel", your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this episode, Brittany discusses her self-love page called My Own Worth, her mental health journey, and her experience with cannabis. She shares how she started the page to improve her mental health and body image and how cannabis has become a part of her routine for managing her mental health. Brittany addresses common misconceptions about cannabis and emphasizes the importance of doing research and talking to healthcare professionals before exploring its use. She also talks about the stigma and judgment she faces when people know she uses cannabis. Brittany concludes by expressing gratitude for her followers and promoting her self-love page.TakeawaysCreating a self-love page can be a helpful tool for improving mental health and body image.Cannabis can be used as a natural and holistic alternative for managing mental health conditions.It is important to do research and consult with healthcare professionals before exploring the use of cannabis.There are common misconceptions about cannabis, such as it being addictive or only used for getting high.Stigma and judgment can be faced when people know someone uses cannabis, but it is a personal choice and should be respected.Expressing gratitude and creating safe spaces for sharing personal stories can have a positive impact on mental health.Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Golden Nuggets From This Episode: ✨ “Deceit is so often icky… to teach it such a young age” ✨ “Open communication is, it's not easy.” ✨ “If you haven't tried acupuncture, I cannot encourage you enough” ✨ “Avoiding politics, arguments, white sugar and screens can help that connection open for much longer” ✨ “It is so tough for us to, make these better choices  and it's challenging for so many reasons” ✨ “It's the number one, like it's the most important quality of relationship, like communication, what it's the most essential thing” ✨ “It's not about me. It's not about you. It's about us” ✨ “One of the most beautiful things about,  like, a romantic act is when it's, it has that layer of intimacy” Connect More with : IG + Tik Tok: @ayamluzwellness Website: www.ayamluzwellness.com Email: jessica@ayamluzwellness.com More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:00 Acupuncture and random acts of kindness 03:35 Secrets, lies, and the impact of keeping secrets in relationships 09:59 Secrets, communication, and relationships 15:38 Esoteric and traditional acupuncture, spiritual awakening, and healing 21:37 The power of affirmations and acupuncture for healing and wellness 29:24 Heartache Ad 29:28 Challenges of changing diet and coping mechanisms 33:48 Holistic health practices and acupuncture for family 40:30 Parenting, trauma, and healing 45:33 Esoteric acupuncture and its benefits --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

In this conversation, Brittany Scovel discusses the challenges and misconceptions of being an influencer. She talks about how people often make fun of influencers and don't understand the amount of work that goes into it. She also shares her experience with her management team and the struggles they faced in finding the right brands to work with. Brittany and her mother, Tiffany, discuss the importance of staying true to oneself while also finding ways to work with brands that align with their values. They also touch on the idea of educating businesses on how to effectively use influencers for marketing purposes.TakeawaysBeing an influencer is often misunderstood and people make fun of it, but it is a real job that requires a lot of work and dedication.There can be jealousy and misconceptions about the influencer lifestyle, but it's important to stay true to oneself and not let others' opinions define your worth.Finding the right brands to work with can be a challenge, and it's important to align with companies that share your values and beliefs.Educating businesses on how to effectively use influencers for marketing can be a valuable opportunity for both parties.Constantly evolving and staying on top of trends is crucial in the influencer industry, as well as being open to feedback and criticism.Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this podcast episode, Brittany Scovel answers questions from her audience. She discusses topics such as "gardening", relationships, hunting, and her future plans. Brittany shares her love for "gardening" and how it helps her relax and be more productive. She also gives advice on maintaining a happy and well-working relationship, emphasizing the importance of commitment and staying together through disagreements. Brittany talks about her favorite hunting memories and dream animals she wants to hunt in the future. She also touches on her journey with mental health and how smoking marijuana has helped her. Overall, the episode provides insights into Brittany's personal life and interests.Takeaways"Gardening" can be a therapeutic activity that helps relax and increase productivity.Commitment and staying together through disagreements are key to a happy and well-working relationship.Favorite hunting memories can be cherished moments that create lasting bonds.Dream animals to hunt in the future can provide exciting challenges and adventures.Smoking marijuana can have positive effects on mental health for some individuals.Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this episode, Hannah Brod shares her astonishing journey of navigating life's darkest moments with unwavering resilience and faith. From confronting personal trauma and heartache to discovering the transformative power of self-love and God's guidance, Hannah's story serves as a testament to the strength within us all to rise above adversity. Join us as we delve into conversations about facing challenging relationships, the importance of community, the healing power of therapy, and the journey to self-discovery and unconditional self-love. Golden Nuggets From This Episode: ✨ “Every day may not be good, but there is something good in every day” ✨ “Never know where the road might take us” ✨ “I am relentless and resilient and can always get to the other side of the mountain” ✨ “We're not meant to do it alone” ✨ “It's important to prioritize yourself” ✨ “I'm not a victim I'm a victor and I will constantly rise above whatever obstacle comes my way” ✨ “When you take that step, when you take that leap of faith, and you trust knowing that on the other side, it's going to happen” ✨ “Self-accountability is the key to everything” ✨ “Living in fear is not a good place to live” ✨ “You're more than enough and you always will be” ✨ “God's always made a way for me” ✨ “There's always a light at the end of the tunnel” Connect More with : IG: hannah_brod TikTok: @hannahbrod Choose You, but You Choose: https://a.co/d/eTnVhBa More Lexy from Heart Snuggles: Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: lexy@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/ Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:00 Opening Hearts and Sharing Stories 1:37 Finding Light in Every Day: Hannah's Philosophy 2:02 Random Acts of Kindness and Unexpected Adventures 2:55 Navigating Shame and Healing from Hard Memories 4:22 Embracing Self-Accountability and the Journey to Sobriety 7:14  The Power of Faith and Overcoming Life's Challenges 9:03 Resilience in Adversity 11:05 The Transformative Impact of Community and Support 12:14 Healing from Abuse: A Story of Resilience and Recovery 14:16 Rediscovering Trust and Building a New Path Forward 29:32 Holding Heartache Podcast Ad 44:06 Victory Over Victimhood 46:24 Personal growth and spirituality 48:54 Daily Prayers and Living in Surrender to Faith 53:28 Recognizing God's voice through listening and discernment 57:47 Self-love and relationships 1:04:04 Heart-centered breathing and random acts of kindness --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

In this episode, Brittany is joined by Ally Clark and Grayce Emmick to discuss their backgrounds, experiences, and adventures in the outdoors. They talk about their friendship, their love for hunting and fishing, and their involvement in the farming and agriculture industry. They also share their experiences with social media, including brand collaborations and dealing with creepy DMs. The conversation is filled with humor, anecdotes, and insights into their lives as outdoor enthusiasts.TakeawaysFriendships formed through shared interests can last a lifetime.Building a strong community of like-minded individuals is important for personal growth and support.Influencers have the power to reach a wide audience and can be valuable marketing assets for brands.Negotiating fair compensation for brand collaborations is important for influencers to establish their worth.Receiving creepy DMs is unfortunately common for women on social media, but setting boundaries and standing up for oneself is crucial.Small businesses should be supported and promoted whenever possible.Engaging in outdoor activities like shed hunting can be a fun and rewarding experience.Having a sense of humor and not taking oneself too seriously can make life more enjoyable.It's important to be cautious and aware of personal safety when interacting with strangers online.The power of social media can connect people from different parts of the world and create lasting friendships.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Jenifer Pepen Aquino, also known as SirenAi, is a first-generation American of Dominican descent. She is an artist, poet, photographer, public speaker, and co-founder of the One Love Art DAO. Growing up in a multicultural environment, SirenAi developed a deep appreciation for history and the arts. Through her artworks, she expresses universal stories on spirituality, mythology, history, relationships, and her experience as a Latina woman. Her passion for the arts extends to her roles as a collector, curator, and community builder. Connect More:  kaleido.art/card/sirenai - artwork by SirenAi ONE LOVE ART DAO https://linktr.ee/oneloveart   https://twitter.com/Jeni_Pepen https://twitter.com/_sarkism https://twitter.com/lukoart_ https://twitter.com/chazwesley99 https://twitter.com/Jancarlo316 https://twitter.com/CoinCoffee_Life https://twitter.com/YuZapata3SC https://twitter.com/judasaca_art   Katie Chonacas Socials Website: https://www.chonacas.com/ X: https://twitter.com/katiechonacas IG: https://www.instagram.com/chonacas/ LinkedIn: https://www.linkedin.com/in/katiechonacas/ FB: https://www.facebook.com/KyriakiChonacas  

In this episode, Brittany Scovel is joined by her boyfriend Austin Peebler to discuss their experiences hosting events such as the Auburn Rodeo and Rock the South. They share stories from their time on stage, meeting famous musicians, and the challenges they faced. Brittany talks about her initial insecurities and how she overcame them to become a successful host. They also mention the upcoming events and their plans for the future.TakeawaysHosting events can be intimidating but rewardingBuilding a good rapport with co-hosts is importantMeeting famous musicians and being on stage can be surrealBeing true to oneself and embracing individuality is appreciated by the audiencePlanning and preparation are crucial for a successful hosting experienceInstagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this episode, Brittany interviews Abbey from Abbey Graves Productions, a podcast producer who helped Brittany get started with podcasting. They discuss how they met and started working together, as well as Abbey's background in podcasting. They also talk about trash TV, golf, and their experiences in high school sports. Abbey shares her journey into podcasting and the different businesses she is involved in. They also discuss the importance of supporting local businesses and the different podcasting packages Abbey offers. The conversation concludes with a discussion about bow hunting, hunting in Africa, and trap shooting.TakeawaysBuilding relationships and networking can lead to unexpected opportunities.Podcasting can be a powerful marketing tool for businesses.Supporting local businesses is important for the community.Bow hunting and trap shooting are enjoyable outdoor activities.Abbey Graves Productions: https://abbeygravesproductions.com/Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

In this episode, Brittany and Abbey discuss their fishing trip to the U.S. Virgin Islands, where they went offshore deep sea fishing and encountered barracudas. They also talk about their snorkeling adventures and encounters with jellyfish. The conversation then shifts to their fishing experiences in Florida and a memorable encounter with a tarpon. They discuss their visit to a casino, lounging by the pool, and the impact of a hurricane on the island. The episode concludes with discussions on Gypsy Rose, fishing partnerships, and upcoming turkey hunting plans.TakeawaysOffshore deep sea fishing can be a fun and exciting experience, but motion sickness can be a challenge.Snorkeling allows for close encounters with marine life, but it's important to be cautious and aware of potential dangers.Fishing trips can lead to memorable catches and experiences, such as encountering barracudas and tarpons.Exploring local attractions, such as casinos and karaoke, can add fun and entertainment to a vacation.Lounging and relaxing by the pool or beach can be a great way to unwind and enjoy the surroundings.Natural disasters, like hurricanes, can have a significant impact on local communities and tourism.Partnerships with fishing brands can provide opportunities for collaboration and support in pursuing fishing hobbies.Turkey hunting can be an exciting outdoor activity, and planning trips with friends can enhance the experience.Balancing work and leisure activities can be challenging, but finding time for hobbies and adventures is important.Hello, my Fellow Ferals! Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Have you ever argued with your partner about parenting? Most parents have and it's one of the big topics that clients usually want to talk or vent about. This is especially an issue when you're following a different approach to the norm, and maybe you've even questioned whether it's worth implementing it if your partner is not 100% on board.In this episode I talk with fellow Aware Parenting Instructor, Joss Goulden about what you can do to create a more connected co-parenting relationship with your partner whilst staying true to your values.___________________________________________________________About Joss GouldenJoss is a Level 2 Certified Aware Parenting Instructor, who has a degree in Psychology and completed post-graduate courses in Human Communication Science and Counselling.She is the host of The Aware Parenting Stories Podcast and The Aware Parenting and Natural Learning Podcast and has created the Aware Partnering in Parenthood Online Course.Website : https://awareparenting.com.au/Instagram: https://www.instagram.com/awareparentingwithjoss/___________________________________________________________About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

In this episode, Brittany Scoville and her guest Austin discuss their various hunting trips. They start with their Africa trip, where they hunted animals like zebra, impala, gemsbok, nyala, wildebeest, and waterbuck. They then move on to their trips in Texas, including a high fence hunt and pheasant hunting. They also talk about their experiences turkey hunting, guiding, and hunting on public land. The episode concludes with their waterfowl hunting adventures in Wyoming and Canada.TakeawaysHunting in Africa offers opportunities to hunt a variety of animals, including zebra, impala, gemsbok, nyala, wildebeest, and waterbuck.Texas provides diverse hunting experiences, from high fence hunts to pheasant hunting.Turkey hunting can be challenging but rewarding, and it's important to be prepared and patient.Guiding and hunting on public land require different skills and strategies.Waterfowl hunting in Wyoming and Canada offers thrilling experiences with abundant bird populations.Hello, my Fellow Ferals! Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Join Brittany Scovel and her boyfriend Austin as they take you on a journey through their relationship, from their first meeting to their most memorable hunting adventures. In this episode of "Reloading with Brittany Scovel," they share the story of how they started dating and the incredible experiences they've had in the great outdoors. Tune in for a heartwarming tale of love, passion, and the thrill of the hunt.Follow Austin:https://www.instagram.com/austin.peebler/https://www.tiktok.com/@austin.peebler?lang=enhttps://www.instagram.com/ab_goes_outdoors/Hello, my Fellow Ferals! Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

If you've ever tried to give your child the ideal day by throwing a birthday party or taking them on an exciting trip, only for them to have a meltdown or complain, then this episode is for you.In it, Devon Harris shares about how about a day spent doing mundane things with her son led him to declare it was "the best day ever"So what was it about that day that had such a profound impact?And how can you bring in the elements she talks about into your every day life?We also talk about her previous work with children who were in protective services and what led her to following Aware Parenting in her own parenting and becoming a Certified Instructor.--------------------------------------------------------------------------------------About Devon HarrisDevon is an Aware Parenting Instructor who specialises in coaching and consulting for families with bright and gifted children. You can find out more and contact her here: www.devonharris.com.au--------------------------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and confused when it doesn't work. I give you practical, respectful and effective strategies to help you feel more confident as a mum and deeply connected as a family so you all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

This week we are Reloading with Maddie Munding, sharing stories about working in a male-dominated work force, a love for fishing, and a weird experience with a medium. This episode is brought to you by BruBag!BruBag takes the best elements of two already popular games, Beer Pong and Cornhole, and merges them to create a perfect union that stands leagues above all other yard games.Its sleek design and variety of play-styles are guaranteed to keep you and your guests entertained long after the party has ended.Whether you choose to bring it to the beach, park, or tailgating, you're always sure to draw a crowd and have a good time. We're so confident you'll love our game that we offer a 31 day money back guarantee to prove it!Shop BruBag: https://brubag.com/New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

You are going to LOVE this episode. This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist and Mom of 3 (including twins).Michelle opens up about how challenging life was with 3 children under 2 and the rage, shame, depression and anxiety she experienced.This difficult time led her to eventually find Hand in Hand Parenting, start working with me and discover meditation. She shares how she went from crying in the bathroom to being able to be calm and present with her children when they're having a hard time with difficult behaviour.This episode will give you hope and a pathway to turn your dark times around.----------------------------------------------------------------------About MichelleMichelle Puster M.Ed, is an online mindfulness teacher for parentsShe helps parents trapped in anger and burnout free themselves from overwhelming guilt and shame.Click here to download her FREE 5 minute Rage Break: 4 steps to pause and regroup when it's taking everything you have not to lose it with your kids.Follow her on Instagram: https://www.instagram.com/compassionateheartmindfullife/----------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

Every journey starts somewhere and my podcasting journey is starting here. Welcome to the first full episode of Reloading with Brittany Scovel, I am so happy you are here and eternally grateful for your support. This week I dive into the backstory of what makes me, me. We talk about some upcoming trips, my vision for the podcast, and look for feedback from you guys as well on what you'd like to see on the pod! New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ thescovels1@gmail.com

Hello, my Fellow Ferals! Welcome to "Reloading with Brittany Scovel". Your place to unwind, relax, and reload by sharing stories, having real conversations, and ultimately have a great time connecting in this new community.New episodes are posted weekly.Instagram: https://www.instagram.com/brittany.scovel/Connect More: https://hoo.be/brittany.scovelBusiness✉️ brittany@1amcountry.com

This episode will help you understand why it's important to ask your partner ALL types of questions so that you can learn more about yourself and more about you both as a couple! Below is the article I mentioned in this podcast.Questions to ask your partner: https://www.today.com/life/relationships/questions-for-couples-rcna73752Subscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://www.stephanieganowski.com/offers/2gA2VzBHPE COURSEhttps://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAM https://www.instagram.com/stephganowski/Sex And The Office podcast Andrew and I started a podcast

Parenting is such an important job and of course you want to do it really well.But sometimes you don't know what to do when your child is being challenging. And sometimes you can focus so much on the serious things, that you lose sight of what life and parenting is actually about - which is to be enjoyed! Find out how you can bring more silliness throughout your day, and how to respond in those moments when you don't know what to do.-----Timestamps: 00:00 Parenting can be tough05:10 Lighten up, play, and be silly with kids's behaviour.06:25 Connect with your child in silly ways.14:40 Teach by example.17:57 Creating special rituals with your child.20:16 Parenting can be fun23:01 Keep being you, connecting, and looking after yourself.-----ABOUT MEI'm Helena Mooney, a Certified Parenting Coach, and I want to make parenting easier for you so that you and your child can thrive!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

Do you remember that vibrant sense of friendship you had early on in your relationship — the strong connection that created an irresistible longing just to be with each other?Isn't it crazy how the packed schedules, complex relationships, and differences of perspective, take you from irresistible to irritated in no time flat!  It might leave you feeling more like business partners or roommates these days.  Or worse yet, battling foes rather than friends.When real life happens, it can rob you of the closeness you once experienced and leave you feeling disconnected or dissatisfied — especially when your deepest needs aren't being met.In this episode, we'll share some of our journey and what it took to revive our friendship and save our marriage — even when we didn't like each other very much.The truth is, we all need to experience genuine friendship with our partner — it's a vital aspect of any relationship.As Valentine's Day approaches, it's time to intentionally grow your friendship and then focus on rekindling genuine connection each and every day beyond…  You'll Discover:Why friendship is so important in marriageThe deepest needs of men and women that create more passion, intimacy and emotional connectionThe most common 'easy wrong turns' couples make that can dissolve their friendship Practical steps you can take to grow and maintain your friendship — or rekindle itResources from this Episode:Episode 176. Uncover Your Relationship Style and Gain Hopeful Insights From Our JourneyEpisode 79. 4 Conflict Communication Patterns that are Hurtful and Toxic to Your RelationshipEpisode 98. Is Fear of Being Vulnerable Keeping You From Loving Your Spouse WholeheartedlyEpisode 122. One Simple Strategy to Conquer "Family Business", Contain Chaos and Stay United Episode 129. What Does It Take to Build and Maintain Trust in Your RelationshipEpisode 155. How to Easily Enjoy Meaningful Conversations and More Connection with Your SpouseEpisode 123. How to Connect More and Rekindle Romance in Your Relationship - Even If Your Super Busy Episode 78. Cultivating More Passion, Intimacy and Commitment in Your MarriageArticle from The Gottman Institute:  F is for FriendshipBook from The Gottman Institute:  Eight DatesReady for some extra support?You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionLeave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts too.  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review”.  Thank you, we really appreciate your feedback!

If your child has ever said "Nobody will play with me" you'll know how heart-wrenching it is to hear your child struggling. Especially when you remember what it was like for you at school. So in today's episode I share what I did when my son (6) said that to me and how I helped him.This episode is a powerful one because social struggles are a big reason why children don't want to go to school. And when you can help them feel more confident socially, they feel more relaxed and able to learn better.If your child is struggling with school - either because they've just started, or they just don't want to go - join me for a special interactive workshop:Overcoming School AnxietyDiscover simple, powerful & fun games to help your child become more confident away from youReceive a script of what to say Learn what to do to in the morning and when they get home each day Realise the #1 significant factor to make it easier for both of youThis is MORE than just an information workshop, YouTube video or podcast episode. Receive personalised support Explore your own school experiences so that you can better help your child with theirs Feel more confident knowing you have practical, effective strategies that will help your child"WE SAW RESULTS INSTANTLY" (Sara)Click here to secure your spot----Helena Mooney is a Certified Parenting Coach dedicated to helping your family AND you thrive.DOWNLOAD YOUR FREE BOOKLET: Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

In this episode, I am joined by Nina Petruzzo, a faith-based and feminine leadership mentor. They delve into deep, devotional conversations about co-creating a more beautiful world and restoring the feminine through a relationship with God. Nina's ministry, Way of Grace, focuses on the remembrance of her beloved identity and reconciling with the masculine. Get ready for a juicy exploration of god, trust, receiving, surrender and the power of love. Golden Nuggets From This Episode: ✨ "A big part of our feminine restoration is restoring our capacity to receive." ✨ "There was this emergence of clarity and truth that began to come through my system, but it wasn't in the mind." ✨ "I can use this pain for a higher purpose and I can transmute these wounds into wisdom and I can use this for the calling that God has on my life." ✨ "The devotional feminine takes responsibility for her actions, her beingness, her choices, her decisions." ✨ "Something I always say is, God works for your good, not for your preferences." ✨ "God is love." ✨ "It was like this coming back home to love, to this other-centered love and to realize and recognize that God is the source." ✨ "Coming back to God is not exalting yourself, it's humbling yourself." ✨ "You can share your rage you can share where you felt abandoned left behind forgotten about like you get to bring that he can hold and handle it all because it's never God that has separated himself from us, it's us who've separated ourselves from him." ✨ "Whatever is bringing you closer to love is of God. Whatever feels like it's pushing you away from love is not of God." ✨ "Faith itself is having hope for the unseen." ✨ "That's when I'm penetrated with the clarity that creates the momentum for more." ✨ "I will open myself to receive the miracles that he wants for me, but I can't try to do it by my own will and by my own way and through my own pressure and control of what I think is going to work." ✨ "Untangling all of those masculine paradigms and ways of being, of hustling, forcing, pressuring, controlling." Connect More with Nina: Website: https://www.ninapetruzzo.com Instagram: https://www.instagram.com/way_of_grace Way of Grace Membership: https://www.ninapetruzzo.com/way-of-grace-membership More Lexy from Heart Snuggles: Join the Holding Heartache Masterclass: ⁠https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749⁠ Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:55 Ministry and feminine restoration 04:38 Feminine Restoration 09:07 Forgiveness and healing the body 15:48 Holy descent and healing 19:11 Choosing higher purpose through surrender 24:57 Opening to receive provision 27:22 Feminine journey and masculine reconciliation 34:46 Divine surrender and union 35:03 Holding Heartache Masterclass 37:18 Trusting in divine support 41:14 Healing our orphanhood 45:02 Cultivating a personal relationship 49:48 God's provision through surrender 55:36 Detachment of worth around money 59:31 Healing the maternal line 1:02:49 Cultivating self-love and self-care 1:09:00 Entitlement and responsibility 1:12:27 Restoring relationship with God --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

In this episode, I am joined by Feva Kristina, a channel and fierce woman who hosts beautiful tea ceremonies. Feva shares her practices of conscious drama club, having fun with your ego, her belief that god is kinky + how to gain more insight on relationships through spirituality. Explore the significance of authenticity and the cosmic dance of Chiron, the wounded healer. Learn how tools like tantric astrology and human design offer a language for self-understanding + partnerships. They discuss the importance of balancing self-development with joy and play. Uncover the artful embodiment of sensual shadow play and embrace the spectrum of the human experience. You'll get to hear Lexy's astrology chart being through the tantric astrology lens. Join us in this balanced exploration, avoiding overwhelm and finding joy in the self-discovery journey. Golden Nuggets From This Episode: ✨ "Finally, she put into words what I've been feeling all this time, where my life philosophy is that God is one kinky motherfucker." ✨ "Being consciously dramatic brings that embodiment that moves the energy, releases the pressure, the shame, the guilt, all of these beautiful shadowy parts that unfortunately can play out in destructive ways when they're not heard and seen and acknowledged in the right way, yeah, allows us to then have fun with our ego's drama instead of getting burned and drowned and lost in it." ✨ "Now the inner child play, Abso-fucking-lutely, one of the basics and the crucial" ✨ "God is winking at us with all of the experiences, whether the challenging or the blissful ones." ✨ "Where the human, the mundane, and the sacred are not separate, they are the same." ✨ "Life to me is all about experiencing the full spectrum." ✨ "Instead of higher self, be your favorite self" ✨ "Having some kind of a discipline, having some kind of a structure that allows you to express is going to be very important." ✨ “Hold your boobies. How fucking amazing it is to have you know the fruits of the heart.” ✨ "So even if you desire a monogamous committed relationship, there has to be an aspect that allows you to different parts of you to come out and play." ✨ "But sometimes the most profound affirmation you can say is just, fuck it." ✨ "Remember that every single person just wants to be loved. So how can you be loved today?" Connect More with Feva: IG: https://www.instagram.com/fevakristina/ Website: https://cosmicassplorations.com/ Course Website: https://cosmicassplorations.podia.com/https://cosmicassplorations.com/podcast More Lexy from Heart Snuggles: Join the Holding Heartache Masterclass: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749 Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching: https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 02:31 Plant medicine and self-discovery 07:26 Shadowy sexual fantasies 09:26 Embracing the shadow 15:51 Inner child play 19:23 Past lives and karmic cause 24:29 Tantra astrology 28:41 The Pleasure Houses 31:32 Holding Heartache Masterclass 33:58 Relationships as pillars of growth 37:19 Embracing authenticity and belonging 41:37 Embodied anchors 45:09 Symbolism of the rose 50:32 Nature as a manifestation of consciousness 54:56 A kinky and romantic moment 59:31 Remember that every single person just wants to be loved --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Dee Tozer is a psychologist turned couples coach with over 33 years of experience. Dee shares her wisdom on the "disapproval effect" in relationships, highlighting key pivot points where breakdowns occur due to people's unawareness and lack of knowledge. Tune in to gain insights on navigating disapproval and creating a deeper love in your own life. Golden Nuggets From This Episode: ✨ “A relationship can't thrive with disapproval.” ✨ ”The secret of a good relationship is asking the right questions.” ✨ ”In the moment of crisis, do the best to soothe and settle it.” ✨ ”Men are on the receiving end of the majority of criticism in couples.” ✨ ”You will never, ever go wrong by allowing the other person to be right, unless it's life or death.” ✨ ”Be patient and tolerant, this day and age doesn't give us a lot of.” ✨ ”It's a really good lead in to start with shame because shame, we feel shame because we are rejected.” ✨ "I think we all can take responsibility in some way, even if we weren't the one doing the act." ✨ "It's a long lifetime ahead of shaping, reshaping men, boys to men to be able to say what they want to say." ✨ "Remember that every single person just wants to be loved." Connect More with Dee: IG: @couples_master_coach LinkedIn: www.LinkedIn.com/in/dee-tozer-couples-master-coach Facebook: www.Facebook.com/couplestransformationcoach YouTube: https://youtube.com/@DeeTozer-Couples-Master- More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 01:59 The effect of disapproval 05:32 Disapproval and rejection 09:25 Wedding night gone wrong 12:25 Nipping disapproval in the bud 15:32 Communication and conflict resolution 19:38 Framing up effective communication 23:41 Giving up on relationships 26:49 Conscious coupling and relationship dynamics 30:57 Rebuilding trust after betrayal 35:06 Couples repairing after infidelity 35:15 Retreat Ad 38:07 A crazy story during lockdowns 42:57 Changing perception in relationships 45:18 Shifting perspectives in communication 49:02 Toothbrush storage solutions 52:40 Seaweed for a ring --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

In this episode, we are joined by Luci Lampe, a beautiful inspiration of love and embodiment. Luci shares her journey of wild feminine embodiment, sexual liberation, and healing, as well as her experience with her husband's depression and disability. She also discusses her own autoimmune disorder and the transformative season it led to. Luci is an open book and dives into topics such as spirituality, sexuality, relationships, and the wild woman. Golden Nuggets From This Episode: ✨ "That practice was really the place where I learned how to receive love and feel pleasure for the sake of pleasure without an agenda, even without even having to make orgasm a goal." ✨ "This is my ritual or making it ceremonial, making it a devotional. Worshipful act." ✨ "Wise, incredible, self-aware teenage girls that do not settle for less than what they are worth." ✨ "What we have learned is that the most important thing is to leave space for the miracle to happen." ✨ "So it's really being a big girl, pulling up your bigger pants and being like, you know what? It's not, I fucked up." ✨ "You really see me and you accept me." ✨ "There's so much possibility in those little tender after moments and that afterglow to expand on the pleasure." ✨ "There's also this unattachment to needing to cling on to something." ✨ "It is feeling that deep care, that somewhat, that thoughtfulness that like, oh, I saw this and I thought of you, or I think you'd enjoy this and really nurturing each other's hearts." ✨ "Embody them in a way that serves the truth, that serves love, that serves union and harmony and unity, it is so powerful." ✨ "It's so beautiful when you do surrender to the wave and it brings you and you just ride with it and then you always end up in a spot for me when I fully surrender to it and it plays a piece at the other end." Connect More with Luci: IG: @lucilampe Website: https://lucilampe.com/ More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 00:43 Love, embodiment, and spirituality with Lexi Davis and Lucy Lampi 02:44 Sexual liberation and self-pleasure 07:32 Feminine energy, devotion, and healing 13:06 Parenting, family dynamics, and healing generational trauma 16:14 Navigating conflict and acceptance in a long-term relationship 21:33 Healing inner child wounds in a relationship 27:22 Deepening intimacy and sexual connection in a long-term relationship 30:49 Retread Ad 32:13 Surprising Pleasure and Exploration in Relationships 36:04 Safe and Connected Sexual Relationships 39:06 Staying Connected and Divine Union 45:52 Creating True Love and Lasting Relationships 55:40 Exploring Dark Goddesses With Love --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Alison Armstrong's exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women's behavior and making vital connections between the two. She then delves into her study of men, sparked by a comment made about her friend. Allison explores her initial assumptions about men and how they have been constantly surprised by their complexity. Tune in to discover more about Alison's fascinating exploration of who these people are. Golden Nuggets From This Episode: ✨ "I wanted to find out what I was doing that was bringing out the worst in men." ✨ "We think of them as a hairy, dysfunctional, emotionally cut off, misbehaving woman who's in need of training and education and discipline and punishment." ✨ "If you took it for granted, it would tell me that you know who I am." ✨ "Watching television deserves to be interrupted at all times." ✨ "They're taking all their years of experience, all their successes and failures, all their assessments of who we are and what really matters to us." ✨ "Their survival depends upon being productive and their productivity depends on being trusted and respected." ✨ "If we can't give each other what we need to give and what we need to get. If we can't do that, it's never going to turn out." Connect More with Alison: IG: instagram.com/TheAlisonArmstrong Website: alisonarmstrong.com Facebook: facebook.com/understandmen More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 03:17 Men talking about women 04:25 Random acts of kindness 11:09 Divorce and parental influence 15:18 Bringing out the worst in men 22:16 Withholding accountability and appreciation 24:32 Single focus and productivity 30:09 Couples with different languages 34:12 Honoring each other's reality 34:40 Retreat Ad 40:09 Why you can't trust men to tell the truth 42:09 How Women Teach Honest Men It's Not Worth It 49:41 Disastrous conversations turned amazing 51:36 How to become a woman that a man wants to marry --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Maria Marshall is the visionary founder of Gaia Goddess Lifestyle, a holistic & spiritual wellness platform dedicated to empowering women to embrace their inner goddess and create balanced, purposeful lives. With her passion for self-care, spirituality, and community building, Maria inspires women worldwide to nurture their well-being and lead lives of fulfillment, empowerment and self-care and live their best lives. Golden Nuggets From This Episode: ✨ "I really believe and know that we are all our own healers, that we don't need gurus in this modern day." ✨ "Being willing to look at everything in your closet, those skeletons in your closet, even though some of them you're like, I don't like knowing that." ✨ “I don't get an award for having more crap to transmute than the next person." ✨ "Goddess extraordinaire, and I don't mean this about myself, I mean about the business, about every woman." ✨ "While somebody's stabbing you in the back, you can still forgive." ✨ "Your intuition is never going to lie to you." ✨ "It's a collective prayer to our Yonis and to the womb of like, Thank you so much for this powerful portal of creation. Not only do we create life through there, but it is one of our creative centers. We birth our projects. We birth our businesses." ✨ "Jesus wasn't Jesus until he met Mary." ✨ "These energies of love and gratitude in the morning and at night really do shift us if we make it a practice." ✨ "It's everything because when you love yourself you don't care what people think about you when you love yourself." ✨ "It was like, forge forward sister, because we just made a rainbow for you to show you how powerful we are, and that we see you, and that we support you, and that you are a magic maker." Connect More with Maria: IG: @gaiagoddesslifestyle Website: https://gaiagoddesslifestyle.com/ Gaia Goddess Facebook page: https://www.facebook.com/gaiagoddesslifestyle/ More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 02:01 Dark Night of the Soul 04:13 Play and excitement 08:20 Resentment towards my mother 12:25 Spiritually bypass and personal growth 17:23 Divine Feminine Power 20:32 Developing a relationship with intuition 24:30 Developing intuition and trust 27:26 Trusting your intuition 32:26 Retreat Ad 34:27 Gaia's branding colors 38:47 The womb and Yoni steaming 39:26 Yoni steaming and empowerment 42:44 Finding the right seat 47:30 Self-love and motherhood 50:26 Becoming a balanced parent 54:20 Virtual sanctuaries and abundance 59:25 A magical rainbow appears 02:07 Vision board and synchronicity 1:07:30 Every single person wants love --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

In this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into the balance of masculine and feminine energies and discover how they can enhance your partnerships. Golden Nuggets From This Episode: ✨ "I wish I could have told younger me that she was a little trailblazer." ✨ "Nobody's entitled to your radiance." ✨ "I received so much pleasure and so much joy from being devotional." ✨ "A lot of us are getting sucked into the need to be better, need to fix this, need to be perfect, need to grow more until I can find love. It's capitalism in the self-development world." ✨ "Vulnerability is really the antidote to probably everything that comes up in relationship." ✨ "That is his nervous system taking care of his nervous system and it will look different than yours." ✨ "I just have to take care of myself so that I can also come back with more of me for you." ✨ "This is actually the gift, because when we allow the desire for more to happen without the collapse of the disappointment, that's when we actually break open to God." ✨ "I always believe that life is just cracking us open more and more." ✨ "Eventually you want a relationship with humans, not with the king." ✨ "I feel like so many women carry so much resentment towards the man of, you know, I'm his mother." ✨ "I need you to tell me every day that you've got me and that you see me and that you respect me, and then I'm freaking good at what I do." Connect More with : IG: @sophiejosephina Website: www.sophiejosephina.com More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 03:38 Sex and relationships advice 03:48 Sexuality and societal expectations 08:00 Femininity and receiving 11:23 Spoiling your man 15:05 Feminine archetypes and relationships 19:33 Fixing attachment styles 24:11 True vulnerability and emotions 26:28 Masculine and feminine digest differently 30:04 Avoidant and Anxious Attachment Styles 34:00 Retreat Ad 35:23 Longing and finding God 37:58 Providership and oracles 41:37 Respecting men and their wisdom 44:09 Understanding relationship dynamics 48:41 Mother vs. Lover dynamics 53:20 Releasing expectations in relationships 55:44 The importance of letting him free 1:01:05 Romantic moments and memories --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

It's hard to make friends as an adult and yet the value of friendships in our life is vital. Relationship expert Esther Perel says that the quality of our relationships determines the quality of our lives. Unlike other relationships, we choose our friends.    One of the 5 regrets of the dying according to Bronnie Ware IS about friends: “I wish I had stayed in touch with my friends.”   Friends enrich our lives, they nourish us, and remind us of who we are among other things.   A returning guest Kristy Lauricella has some good advice about making and keeping friends. We both share a current friendship issue that we are dealing with. She suspects I might have fear for not wanting to confront a friend, while I question certain things.   The value of friendships in our life The role of attachment and how it affects our friendships Old friends vs new ones What makes a good friend? What qualities we value in friendships What do you think of the idea of updating our friendships? Handling conflicts in friendships When and how friendships end And more An honest, thought-provoking and self-disclosing episode.   SUPPORT THE SHOW, SHOW YOUR LOVE Support for this podcast comes from listeners like you. This is an ad-free show and donations are greatly appreciated.  To learn more and make a one-time or monthly donation, go to: www.authenticparenting.com/support  OTHER EPISODES YOU MAY LIKE Ep. 300: The Big 300th with Kristy Lauricella Ep. 195: Why We Need to Connect More with Kristy Lauricella Ep. 273: Coping with Loss with Kristy Lauricella Ep. 311: The Power of Storytelling with Judith Rabinor and Kristy Lauricella  FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online courses and classes GET IN TOUCH Comments, questions, feedback, and love notes  USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED Instagram Facebook Group-Authentic Parenting Community Thank you for listening!  With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com