Podcasts about certified instructor

Dare to Dream with Debbi Dachinger TYLER ELLISON: The Original Creation Formula, Sacred Geometry & ETs Shaping Our Evolutions. Don't miss this download from beyond time! My guest, Tyler Ellison is a magnetic force of ancient magick and modern mysticism. A Metaphysical Magician and Acupuncturist, Tyler fuses the realms of spirit and science, guiding those who seek to unlock the divine power within. As a Certified Instructor of the Universal Healing Dao, he leads his students on journeys of profound transformation, awakening the soul's hidden potential. Widely known for his channeling of RYOKAH, a hybrid ET being from the Sassanian civilization, Tyler also communicates with Egyptian Gods, Goetic spirits, and Archangels. His teachings are an intoxicating blend of esoteric knowledge and cutting-edge energy work, offering those in his presence the keys to master their spiritual essence and access their deepest magick. In Tyler's world, the mystical becomes real, and the extraordinary is within your grasp.

Today's episode is sponsored by LMNT, an electrolyte drink mix free of sugar, artificial colors, and other dodgy ingredients. Receive a free LMNT Sample Pack with your order at http://drinklmnt.com/Beet Episode Description: In this episode of the Beet Podcast, Rick Bickling shares the secrets to building a square foot garden! This efficient, space-maximizing method is a game-changer for gardeners. As a Master Gardener and Certified Instructor, Rick's got all the tips and tricks to help you grow more in less space. Connect with Rick Bickling: Rick Bickling, a Texas Master Gardener and Square Foot Gardening Certified Instructor, pulled off a miracle by transforming a concrete basketball court into thriving Square Foot Gardens! When he's not gardening, Rick works with the Square Foot Gardening Foundation, creating "Essentials" video tutorials alongside the foundation's directors. Find more from Rick at the Square Foot Gardening Web Site: https://squarefootgardening.org/author/rick_b/ Find more from Rick at the Square Foot Gardening YouTube: https://www.youtube.com/c/SquareFootGardeningFoundationOFFICIAL Learn more about the 4th Edition of Mel Bartholomew's Square Foot Gardening: https://squarefootgardening.org/product/all-new-square-foot-gardening-4th-edition/   Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highlights:1) Was there an Akashic break in Earth's history?2) How and why Sacred Geometry can be used for manifesting?3) The extraterrestrial beings who are playing a significant role with humanity?4) What is the Original Creation Formula?Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

Highlights:1) Was there an Akashic break in Earth's history?2) How and why Sacred Geometry can be used for manifesting?3) The extraterrestrial beings who are playing a significant role with humanity?4) What is the Original Creation Formula?Want to know your galactic ancestry? Unlock your cosmic potential with a FREE Starseed Video and Report!

My guest for this episode is Nancy Zintsmaster, who is co-founder and master trainer in The Carolyn Resnick Method Liberty Horsemanship. I'm going to start this introduction with a question: What would your life – and leadership  - look like if you were able to partner with others using connection and harmony rather than control, force or fear? That is the core question Nan and I explored in this conversation. We got into the deep corners of what it looks like to create connection in a disconnected world, both with humans and with horses.   In this conversation, we got into the implications for self-awareness, learning how to be congruent within ourselves, how to give up control, and what it takes to get back in touch with our natural humanity. Imagine dancing with the others in your life through connection and harmony.   More about Nancy:   Co-Founder, Certified Instructor, and Master Trainer in The Carolyn Resnick Method Liberty Horsemanship. Nancy Zintsmaster embodies the transformational power of The Carolyn Resnick Method. A lifelong horse enthusiast, her love for these magnificent animals began in childhood, but it wasn't until she discovered Carolyn Resnick's book, Naked Liberty, that she realized the profound connection possible between humans and horses. Her journey took a pivotal turn in Costa Rica, where she rescued seven horses in dire conditions. Committed to earning their trust and respect, she embraced Carolyn's liberty training approach. What started as a rescue mission evolved into a deeply personal transformation, revealing that these sentient beings had as much to teach her as she had to teach them. Nancy's path eventually led her to Carolyn Resnick herself, forging a life-changing partnership. Carolyn recognized Nancy's natural gift with horses and her passion for The Resnick Method. This collaboration solidified Nancy's role as one of its most dedicated advocates. Today, as a Master Trainer, Nancy is committed to sharing The Resnick Method with horse lovers worldwide. She teaches this compassionate and effective communication style to promote better relationships between humans and horses, ensuring both receive mutual rewards. Nancy resides at her ranch, Dance with Horses—The Resnick Method's Costa Rica location—perched atop a mountain with breathtaking views of Lake Arenal and the Arenal Volcano. There, she continues her mission to inspire others through her work with horses.  I had the good fortune to be in a clinic with Nan the last September. Watching her work with horses at liberty is a sight to behold. If you are interested in her clinics, she has several clinics scheduled both in Costa Rica and in the states next year. The one I'm most interested in is the one being held down the road from me at REIN Rescue, where I'm on the board of directors. Dates for that clinic are July 22-24, 2025.   I hope you enjoy this conversation with Nancy Zintsmaster. 

In this episode of the 2nd Swing Thoughts Podcast, Drew Mahowald and Sean Bower are joined by 2nd Swing Master Fitters Andy Thompson and Kevin Kraft. Andy is a fitter at the 2nd Swing Minneapolis Store and is also one of the top AimPoint Instructors in the country as a Level 3 Certified Instructor.  00:00 Introduction 01:35 The Turn 12:34: AimPoint Putting & Putter Fittings With Master Fitter Andy Thompson 30:29 Discussing Latest Golf Releases with Kevin Kraft 44:20 2nd Swing Find of the Week Master Fitter Andy Thompson shares his experiences with AimPoint Putting and how it has influenced the way he does putter fittings. Kevin Kraft also joins the show to share his thoughts on some of the latest golf clubs to come out including Titleist GT, the new Callaway Apex irons and more.

Welcome to the #ShareYourHotness Podcast episode 137! Jeri Mae Rowley, Speaker ~Trainer~ Saddle Maker's Daughter, shares precious life and leadership lessons from her family's world-famous saddle shop.  She has been invited to present keynotes and concurrent sessions in 39 states, Canada, and the US Virgin Islands. Provide leadership, communications, and customer service training for businesses and organizations. Jeri Mae's clientele covers an intriguing variety of industries and organizations: from the Federal Reserve to National Wildlife Preserves; municipalities to multi-media; semiconductor to pet cemeteries; drill bit manufacturing to tropical island resorts. Her resume includes successful experience as a manager, salesperson, state-wide training program administrator, college workforce training director, and college instructor. Jeri Mae has been president of “almost every organization I've belonged to since Lively Livestock 4-H.”  She is a past president of the National Speaker's Association's Mountain West Chapter, serving professional speakers in Idaho, Utah, Montana, and Wyoming.  She has also served as president of her local Chamber of Commerce, Faculty Senate, Convention and Visitor Bureau, Society of Human Resource Managers, and National Speakers Association. She served on the Boards of the National Speakers Association DC Chapter and the DC Metro Association for Talent Development. Jeri Mae taught Small Business Entrepreneurship, Human Resource Management, and Hospitality Management for sixteen years at Flathead Valley Community College in Kalispell, Montana. She is a Certified Instructor for the Montana Department of Commerce NxLeveL Entrepreneurship Course, Travel Montana Superhost Customer Service Training, and the American Hotel and Lodging Association in Management and Marketing. In addition to her teaching duties at Flathead Valley Community College, she served as the college's Workforce Training Director and Statewide Coordinator for Travel Montana's Superhost Customer Service Seminar program. Jeri Mae has received regional, state, and national recognition for her success as a leader and educator, including Montana's Glacier Country Person of the Year, Montana State SHRM “Above and Beyond Award,” and the prestigious “Visiting Scholar Award” from the National Tourism Foundation. Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co

As parents, we all know the daily struggle of preparing a nutritious lunchbox... that our kids will actually eat. If you're in need of a little mid-year inspiration, we've called in the expert!In this episode, we dive into the art of crafting the perfect healthy lunchbox with renowned health and wellbeing specialist, Suzanne Burke. As a busy mum herself, Suzanne understands the challenges - and shares her wealth of knowledge, offering practical tips and creative ideas to make lunchtime enjoyable and healthy. Discover fresh, easy-to-implement ideas that will transform your lunchbox game! You'll learn:The 5-step plan to packing a nutritious lunchboxWhat to pack in the lunchbox to help kids stay focussed throughout the dayHow packaged food affects children's health, mood and behaviour.Simple swaps for chips and cookies.How to incorporate more fruit & vegetables into your child's lunchbox in a way that they will enjoyHow to read food labels to make informed choices when selecting items for my child's lunchbox?Alternatives to sandwichesHow to pack a waste-free lunchbox.Whether you're dealing with picky eaters or simply in need of new inspiration, this episode is packed with valuable insights that will make healthy eating a breeze for your little ones. Don't miss out on these expert tips that will save your sanity and keep your kids happy and healthy!About Suzanne BurkeSuzanne is a health and wellbeing specialist with a passion for making healthy living easy and fun!With an Advanced Certificate in Nutrition Science from the Australian College of Natural Therapies in Sydney, she transitioned from corporate wellness to community education to positively impact health and nutrition locally.As the founder of BodySaysYay!, Suzanne is dedicated to educating children, empowering parents, and raising awareness about the impact of processed foods on health, behaviour, and the environment.She is a Certified Instructor with The Root Cause, delivering impactful programs like The Mad Food Science Incursion and Making Friends with Food at schools, along with parent/teacher sessions and community workshops.Suzanne's down-to-earth approach and passion for food and wellness stem from her role as a mum of two energetic boys.She advocates for mindful nutrition choices and sustainable practices, making healthy eating accessible and enjoyable for everyone.Choosing real food isn't complicated or expensive! Join Suzanne in her mission to inspire healthier generations and promote a brighter future through mindful nutrition and education.Want more lunchbox ideas?Would you like a tried and tested system to make lunchboxes a breeze? Get lots of new ideas from ‘Nutritious Lunch Box For School' E-book. Download for FREE.Book a Parents Nutrition Session for your school, childcare, workplace or community.Follow Suzanne on Facebook or Instagram#theparentingcouch #theparentingcouchpodcast #parenting #northshoremums #parentingexperts #parentinginterviews

This episode is brought to you by: the Change Makers Certification Program. Become a Certified Change Maker, and Co-Create Greatness!   Sinikka Waugh and Sue Wilson discuss 5 Components of C3 De-Escalation.   Sue has a Master's Degree in Human Performance and Exercise Physiology from Minnesota State University, Mankato where she studied the Human body under stress and reactions. She served as the Head Athletic Trainer for Indianola High School from 2005-2012 and left the field to start a family and spend time with her 2 daughters, Joviee and Phia. She has experience as the Executive Director of The Helping Hand of Warren County, Indianola School Board Member, Board Member of CTE-HOPE, former member of Governor's Advisory Council for Brain Injuries, United Way of Central Iowa Agency Director's Council and represents Warren County on several Task Forces throughout Central Iowa improving engagement in social challenges facing our communities. Sue started as the Executive Director of WeLIFT Job Search Center in the fall of 2022 with the energy and passion to continue to bring new services and partnerships to WeLIFT to better serve our community. She is a Certified Instructor in C3 Descalation and has had the honor of training amazing organizations such as Anawim, UnitedWay, Families First, Waukee Area Christian Services and many different schools. She enjoys watching her husband and daughters play and coach the great game of soccer, loves the outdoors as well as the quiet night by a fire with a book. She is blessed every day with a community of friends and family that truly are the foundation of her heart.

Emily Dillard has the best of both worlds.  She is a School Psychologist and the Dean of Students at Explorer Academy, a unique school that serves those in special education.  She is also a PATH Intl. Certified Instructor and associate program director for Bison Strides, an equine-assisted services program in Fargo, ND.  Her worlds collided in a very special offering in which she organized the core competencies of Social Emotional Learning (SEL) and overlayed them with equine assisted learning.  SEL can be a very difficult subject to engage students in, but Emily has found the horses make it motivating and fun for the kids to learn. Listen to hear how she organized the program including staffing logistics, liability, preparation and funding for the program.  Learn more about Bison Strides:  https://www.bisonstrides.org/ This episode is proudly sponsored by Stable Moments:  EAL for Complex Trauma. https://www.stablemoments.com/ Follow us on social and plug in here:  https://notjustaponyride.my.canva.site/linkinbio

How can embracing life's unexpected turns and tuning into our intuition lead to profound personal transformation and fulfillment?Join the conversation as I sit down with Havilah Malone to learn about her inspiring journey, which exemplifies the true essence of resilience and the art of reinvention. Havilah transitioned from a successful career at Hewlett Packard to remarkable achievements such as acting in HBO's "Insecure" and Super Bowl commercials. Reflecting on my own experience of leaving a stable corporate job, I understand the unexpected turns life can throw at us. We delve into the life-altering impact of intuition, the spiritual awakening from Havilah's ayahuasca experience, and how it inspired her literary pursuits. We also discuss the concept of 'continuous relaunching' and its significance in both our lives. Through this conversation, we hope to encourage you to embrace your transformative journeys and the myriad of new beginnings life presents.Key Highlights- The struggle with identity due to external success and internal intuition.- How the least expected situations can manifest the most unexpected changes for the better.- Discovering that deeper understanding of your purpose.- The importance of honoring oneself and integrity.- Reaching different people through various forms of expression.- Learning to trust and act on intuition.- Creating safe spaces for self-expression.About Our Guest:Havilah Malone is an Executive Producer, Actress, and 3x Best Selling Author on a mission to be a catalyst for positive change in over 2 Billion people's lives. The Inspirational Thought Leader & former Ms. Louisiana Universal has been featured on FOX, NBC, ABC, CBS, Huffington Post and more. Havilah graduated from college at the age of nineteen with two degrees, and went on to manage a $160 Million dollar business for tech giant Hewlett Packard by age 21, while also serving as their On-Air Host on QVC, HSN, Shop at Home TV and America's Store. Havilah has been featured in numerous films, national TV commercials, and known for her roles in HBO'S Barry, Insecure, NCIS: New Orleans, and (4) Super Bowl Commercials. She is also Host of the soon to be released show, "The Executive Producer Podcast."This multi-talented Manifester shares her pillars of success with audiences around the world to help female Creatives and Entrepreneurs multiply their impact and #BeProofOfWhatsPossible.Ms. Malone is a recipient of the NOW (Network of Outstanding Women) 2023 “Artist of Year” Award (for Acting and Producing), the Women's Prosperity Network “She Rocks Award”, and Volunteer Service Award Gold Medal from the President of the United States. Havilah holds several professional accreditations including Master Certified Practitioner of NLP (Neuro-Linguistic Programming), Silva Method, and Certified Instructor for the Napoleon Hill Foundation.Havilah's #1 Best Selling Books include: “Rewriting A New History: A Spiritual Path to Audacious Authenticity and Healing“, co-Author of the Think & Grow Rich children's classic, “The Amazing Adventures of Oliver Young Napoleon Hill” in collaboration with the Napoleon Hill Foundation, and “How to Become a Publicity Magnet: In Any Market via TV, Radio & Print”.Whether through writing transformational books, speaking on stages, acting on screen, or the development and funding of television and film projects, Havilah's nurturing spirit, inspirational voice and magnetizing personality inspire people to #BeProofOfWhatsPossible.https://www.havilahmalone.com/Connect with Hilary:FacebookLinkedIn

This week for a special May Mural Month episode I decided to bring back an interview I did 5 years ago with a muralist I started out working under. Melvin Lovejoy and I met on the job site of Bass Pro Shops. The very first memory that pops into my head when I think of Melvin is when we were working together at a store near Vancouver, British Columbia. A really big wall needed to be painted with an underwater scene, and he suggested I do it. I quickly shot the opportunity back at him, assuring him that I in fact did not need to paint that large of a wall and that he could tackle it easily. He tossed it right back at me, assuring me that I could in fact paint this wall myself. I remember the feeling of panic setting in as I prepped to start painting the largest wall I had yet to tackle. It took a couple of days to get going, and a couple of weeks to complete, but I more than surprised myself with being able to complete the large underwater scene on my own. My confidence grew exponentially with a big thanks to Melvin for the push. Melvin later mentored me on a variety of painting techniques. He shared with me what he was earning per hour while painting and suggested I ask for a raise in my contract. I learned so much just being on the job site around artists like Melvin who had been painting for years longer than I had. It was both extremely intimidating and a great learning experience that I feel so fortunate to have experienced. When I started this podcast series over 5 years ago, I started out with the intent to just tell artist's stories. It turned into more of a business podcast with tips on pricing and hustling to get those first jobs, but back then it was more just a chat about art life and how artists made their way into this creative industry. I hope you'll enjoy this journey back in time with Melvin and hear all about how he got his start as a muralist. Mural Pricing Training: www.artistacademy.co/pricingguide Mural Supply List: www.artistacademy.co/supplyJoin us for a Mural Meetup: www.artistacademy.co/meetup

Marcus has four decades of martial arts experience, including three decades instructing self-defense and personal fitness and two decades working in nightclub security. He has become a respected expert in responding to and de-escalating violent situations. During the past ten years, he has had the privilege of traveling the globe, certifying men and women in over 20 countries to become Krav Maga instructors, conducting instructional seminars, and rank testing. He's the only non-Israeli on the international Krav Maga Federation instructors team. A Nightmare for Bad Guys,' is the memoir he's currently writing. It covers the struggles and abuse in his early life, his introduction to the martial arts, his conquering sobriety, and his ongoing search for redemption. More importantly, it documents how he's come to live by the mantra of assisting others in becoming a nightmare for bad guys. https://marcustorgerson.com/pages/books

If you've ever tried to give your child the ideal day by throwing a birthday party or taking them on an exciting trip, only for them to have a meltdown or complain, then this episode is for you.In it, Devon Harris shares about how about a day spent doing mundane things with her son led him to declare it was "the best day ever"So what was it about that day that had such a profound impact?And how can you bring in the elements she talks about into your every day life?We also talk about her previous work with children who were in protective services and what led her to following Aware Parenting in her own parenting and becoming a Certified Instructor.--------------------------------------------------------------------------------------About Devon HarrisDevon is an Aware Parenting Instructor who specialises in coaching and consulting for families with bright and gifted children. You can find out more and contact her here: www.devonharris.com.au--------------------------------------------------------------------------------------About Helena MooneyI am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and confused when it doesn't work. I give you practical, respectful and effective strategies to help you feel more confident as a mum and deeply connected as a family so you all have more fun!**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple GamesBook: 1:1 Mentoring SessionFollow on InstagramFollow on Facebook

In this week's episode of The Industrialist, we are thrilled to welcome Stuart Lautin, a distinguished attorney with a remarkable specialization in both Commercial and Residential Real Estate Law. Stuart is not just an expert in closing complex deals; his practice encompasses every aspect of real estate transactions, from acquisitions and dispositions to financing, leasing, and more. He also delves into business law, Texas Real Estate Commission brokerage issues, and secured property transactions. Stuart's impressive educational background includes a B.B.A degree from Southern Methodist University in Dallas, Texas, and a J.D. degree from the same institution. He further enriched his knowledge by attending the Institute on International and Comparative Law in London, England. Among his many accolades, Stuart has been selected as a Texas Super Lawyer and holds an AV Preeminent Martindale-Hubbell Rating. He is also a Certified Instructor for the Texas Real Estate Commission and is Board Certified in Commercial and Residential Real Estate Law by the Texas Board of Legal Specialization. Stuart's professional affiliations are extensive, including memberships in the North Texas Commercial Association of REALTORS®, Texas Association of REALTORS®, National Association of Real Property Managers, State Bar of Texas, State Bar of New York, and the Dallas Bar Association. For those seeking insights into the world of real estate law and beyond, Stuart's blog, Counsel Corner (http://www.counselcorner.com/), is a must-visit. Join us as we dive into Stuart Lautin's wealth of knowledge and experience in this weeks episode.

Join Lady Jen Du Plessis and guest Havilah Malone as they discuss being proof of what is possible when you keep breaking through glass ceilings. __________________ Hi there and welcome back to Success To Significance Life after Breaking Through Glass Ceilings. I'm your host Jen Du Plessis. It's like you didn't know that, but thank you so much for listening to our show today. I'm so excited. You know, we've been trying to do this interview for a little over a year with my dear friend, and I feel like I can say it because we've slept in the same bed at a mansion in a retreat slash mastermind in Malibu. Some famous place. Yeah, we were in Malibu. We've just had so much fun together we really have. Let me introduce you to my dear friend Havilah Malone, who is an actress, a business woman, a number 1 best selling author, and who just recently received the NOW awards.... ____________________ Join the Success to Significance Community Today: YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw?view_as=subscriber       Facebook: https://www.facebook.com/JenDuPlessis22   Instagram: https://www.instagram.com/jenduplessis/      Website: www.JenDuPlessis.com    LinkedIn: https://www.linkedin.com/in/jenduplessis/    LinkedTree: https://linktr.ee/jenduplessis Book a Strategy Call with Jen TODAY: www.ChatwithJen.com _________________________ About Havilah Malone Havilah Malone is an Executive Producer, Actress, and 3x Best Selling Author on a mission to be a catalyst for positive change in over 2 Billion people's lives. The Inspirational Thought Leader & former Ms. Louisiana Universal has been featured on FOX, NBC, ABC, CBS, Huffington Post and more.  Havilah graduated from college at the age of nineteen with two degrees, and went on to manage a $160 Million dollar business for tech giant Hewlett Packard by age 21, while also serving as their On-Air Host on QVC, HSN, Shop at Home TV and America's Store. Havilah has been featured in numerous films, national TV commercials, and known for her roles in HBO'S Barry, Insecure, and NCIS: New Orleans. This multi-talented Manifester shares her pillars of success with audiences around the world to help female Creatives and Entrepreneurs multiply their impact and #BeProofOfWhatsPossible.  Ms. Malone is the recipient of the NOW (Network of Outstanding Women) 2023 “Artist of Year” Award (for Acting and Producing), the Women's Prosperity Network “She Rocks Award”, and Volunteer Service Award Gold Medal from the President of the United States. Havilah holds several professional accreditations including Master Certified Practitioner of NLP (Neuro-Linguistic Programming), Silva Method, and Certified Instructor for the Napoleon Hill Foundation. Havilah's #1 Best Selling Books include: “Rewriting A New History: A Spiritual Path to Audacious Authenticity and Healing“,  co-Author of the Think & Grow Rich children's classic, “The Amazing Adventures of Oliver Young Napoleon Hill” in collaboration with the Napoleon Hill Foundation, and “How to Become a Publicity Magnet: In Any Market via TV, Radio & Print”. Whether through writing transformational books, speaking on stages, acting on screen, or the development and funding of television and film projects, Havilah's nurturing spirit, inspirational voice and magnetizing personality inspire people to #BeProofOfWhatsPossible. Connect with Havilah Be Proof Of What's Possible: https://youtu.be/PPxTmqHvFk8?si=_YiM2whsTwjEuD1- Actress Reel: https://youtu.be/OriKovEne_k?si=yiLPLQ4dWzgoRCzM Instagram: https://instagram.com/havilahmalone Facebook: https://facebook.com/havilahmalone2 YouTube: https://www.youtube.com/havilahmalone Learn more about your ad choices. Visit megaphone.fm/adchoices

Havilah Malone is an Executive Producer, Actress, and 3x Best Selling Author on a mission to be a catalyst for positive change in over 2 Billion people's lives. The Inspirational Thought Leader & former Ms. Louisiana Universal has been featured on FOX, NBC, ABC, CBS, Huffington Post and more.  Havilah graduated from college at the age of nineteen with two degrees, and went on to manage a $160 Million dollar business for tech giant Hewlett Packard by age 21, while also serving as their On-Air Host on QVC, HSN, Shop at Home TV and America's Store. Havilah has been featured in numerous films, national TV commercials, and known for her roles in HBO'S Barry, Insecure, and NCIS: New Orleans. This multi-talented Manifester shares her pillars of success with audiences around the world to help female Creatives and Entrepreneurs multiply their impact and #BeProofOfWhatsPossible.  Ms. Malone is the recipient of the NOW (Network of Outstanding Women) 2023 “Artist of Year” Award (for Acting and Producing), the Women's Prosperity Network “She Rocks Award”, and Volunteer Service Award Gold Medal from the President of the United States. Havilah holds several professional accreditations including Master Certified Practitioner of NLP (Neuro-Linguistic Programming), Silva Method, and Certified Instructor for the Napoleon Hill Foundation. Havilah's #1 Best Selling Books include: “Rewriting A New History: A Spiritual Path to Audacious Authenticity and Healing“,  co-Author of the Think & Grow Rich children's classic, “The Amazing Adventures of Oliver Young Napoleon Hill” in collaboration with the Napoleon Hill Foundation, and “How to Become a Publicity Magnet: In Any Market via TV, Radio & Print”. Whether through writing transformational books, speaking on stages, acting on screen, or the development and funding of television and film projects, Havilah's nurturing spirit, inspirational voice and magnetizing personality inspire people to #BeProofOfWhatsPossible. Learn more about Havilah Malone and her work here - https://youtu.be/PPxTmqHvFk8?si=_YiM2whsTwjEuD1- --- Send in a voice message: https://podcasters.spotify.com/pod/show/cindy-van-arnam/message

What to listen for:“I think the story is very similar to a lot of folks who, even in our present day, are doing Nosework. We find out about this very cool sport in a very weird way, and we decide that we want to try it, have no idea what we're doing, and then it just becomes this geeky dedication that you cannot saturate yourself with enough of, and you find yourself, almost 12 years later, still doing the same wonderful thing.”2/3 of the Dames of Detection - Robin Greubel and Stacy Barnett - bring us on an exhilarating journey through the world of canine scent work with Jill Kovacevich, a seasoned nosework enthusiast from Mountain Dogs, LLC in Colorado. Taking us from her humble beginnings in this unique sport to her present-day success, Jill shares her passion and dedication to the sport.Dive into the importance of toy rewards in nosework competitions and training, brought to life by Jill's wisdom and experience. Hear her expert techniques from perfecting the timing to letting dogs make independent decisions.Jill explains her place in the world of scent work officiating as she reveals her journey to becoming a certified official and judge. She sheds light on the impact of the pandemic on her roles and the birth of mentor programs in the field. Jill's expertise in law and her insights on standardization in scent detection add another dimension of understanding to this sport. All this and more in this episode of K9 Detection Collaborative!Key Topics:How Jill Got Into Nosework (0:01:58)Teamwork is Dreamwork (0:08:59)Hosting vs. Attending Nosework Events (0:12:31)Not Making Decisions for Your Dog (0:14:46)Training Puppies with Toy Rewards (0:19:04)Training, Hosting, and Judging (0:22:30)Standardizing Qualifications (0:30:28)Training in Different Climates and Environments (0:37:32)Handler's Addition to Dog's High (0:43:15)Training Up Through the Ranks (0:46:52)Dog Obedience Competition Levels and Changes (0:50:02)Foundation of Distractors (0:59:36)Takeaways (1:07:35)Resources:Mountain Dogs, LLCWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.Jingle by: www.mavericksings.comAudio editing & other podcast services by: www.thepodcastman.com

INTRODUCTION: Elaine Perliss is back to cover Chapter 1 from Rokelle Lerner's ground breaking book, The Object Of My Affection Is In My Reflection, Coping With Narcissists.  INCLUDED IN THIS EPISODE (But not limited to): ·      Knowledge Is Your Greatest Weapon Against A Narcissist ·      Psalm 62·      Narcissism Is So Unrealistic It's Just Laughable·      The Ego Of The Narcissist: How Frail It Is·      How Narcissists Target Kind People·      How Narcissism Once Served The Narcissist  CONNECT WITH ELAINE: Website: http://elaineperliss.comFacebook: https://www.facebook.com/ElainePerlissLinkedIn: https://www.linkedin.com/in/elaine-perliss-a76134ba/YouTube: https://bit.ly/3tzoMuYTwitter: https://twitter.com/ElainePerliss  CONNECT WITH DE'VANNON: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.com   Donate Via PayPal: https://shorturl.at/gq068CashApp: $DeVannonHubertVenmo: @DeVannon Patreon: https://patreon.com/SDJPodcastTikTok: https://www.tiktok.com/@sexdrugsandjesusYouTube: https://bit.ly/3daTqCMFacebook: https://www.facebook.com/SexDrugsAndJesus/Instagram: https://www.instagram.com/sexdrugsandjesuspodcast/Twitter: https://twitter.com/TabooTopixLinkedIn: https://www.linkedin.com/in/devannonPinterest: https://www.pinterest.es/SexDrugsAndJesus/_saved/Email: DeVannon@SDJPodcast.com   INTERESTED IN PODCASTING OR BEING A GUEST?: ·      PodMatch is awesome! This application streamlines the process of finding guests for your show and also helps you find shows to be a guest on. The PodMatch Community is a part of this and that is where you can ask questions and get help from an entire network of people so that you save both money and time on your podcasting journey.https://podmatch.com/signup/devannonSupport the showThanks for listening! Please donate at SexDrugsAndJesus.com and follow us on TikTok, IG etc.

Hakim Isler - The Black MacGyver | Angery American Nation Podcast Ep12 The Angery American Nation Podcast welcomes modern survivalist, American ninja, combat veteran, Hakim Isler - Black MacGyver to the show. Watch LIVE: https://www.youtube.com/@angery-american Hakim is a primitive outdoor survival expert beginning as a student in the U.S. Army Survival, Escape, Resistance and Evasion (SERE) School. A combat veteran of the Iraq war, deploying during both Operation Enduring Freedom and Operation Iraqi Freedom, Hakim served as a Psychological Operations Sergeant in the Special Operations Forces unit of the United States Army. A sixth degree black belt in To-Shin Do (modern Ninjutsu) as taught by world-renowned author, Black Belt Hall of Fame member and American Ninja Master Stephen K. Hayes. Hakim is also a Filipino Martial Artist and teacher holding the rank of Certified Instructor in FCS Kali and Guro in Black Tiger Kali. He's been seen on: Kicking & Screaming, Naked & Afraid, and Many Many More.   Check out Hakim's Books: https://amzn.to/3Zj7voR Website: https://www.hakim-isler.com/bio Podcast: https://www.surviveuniversity.com/podcast-1 YouTube: https://www.youtube.com/@officialhakimisler7928 Facebook: https://www.facebook.com/Boss.kr74/ Instagram: https://www.instagram.com/hakimisler/ X aka Twitter: https://twitter.com/BlackMacgyver1 --

Join Peter as he explores the subconscious mind with Psych-K instructor Rosi Pletzer and explores tools that can ensure it is working for you to unlock your potential instead of holding you back. Rosi PletzerI has been Facilitating PSYCH-K for several years and became a part of the Certified Instructor community in 2017, taking my certification with Rob Williams in Crestone, Colorado.

On this episode of the IoT: The Internet of Threats podcast, host Eric Greenwald and Larry Pesce (Finite State Director of Product Security Research and Analysis) delve into the recently announced U.S. Cyber Trust Mark, a cybersecurity labeling program for IoT devices - a long-anticipated directive of Executive Order 14028.   Larry and Eric explore how, in contrast to static ratings like ENERGY STAR, this dynamic IoT security score will attempt to reflect the continually evolving landscape of cybersecurity threats and controls. They delve into the efficacy of this voluntary labeling program: Will consumers use it? Will manufacturers comply (and raise prices) or ignore it?   Together, Larry and Eric discuss the initial criteria for assigning these security scores and the user-friendly implementation strategies like QR codes. They also tackle the implications of this program on various connected devices, from baby monitors to solar panels, analyzing whether this voluntary program will see widespread adoption across various industries with varied potential risks (from privacy violations to deadly fires).   In the discussion, Larry turns the tables and asks Eric about the FCC's unexpected role in enforcing IoT labeling compliance and how this labeling initiative aligns with the broader trend towards transparency and accountability in device security regulation and progress.    Interview with Larry Pesce    Since joining Finite State, Larry has been providing expert product security program design and development as well as IoT pen testing services and guidance to product security teams worldwide. He is also a Certified Instructor at the SANS Institute and has co-hosted the Paul's Security Weekly podcast since 2005. Before joining Finite State, Larry spent 15 years as a penetration tester (among other various roles) focused on healthcare, ICS/OT, wireless, and IoT/IIoT embedded devices. Larry holds several GIAC certifications and earned his B.S. in Computer Information Systems from Roger Williams University.    Join in on this insightful discussion where Eric and Larry consider: Similarities and differences between the IoT labeling and ENERGY STAR rating programs  The need to reflect the ever-changing nature of cybersecurity risk and controls within cybersecurity scores  How, and how much, consumers will actually use the score and value higher-rated devices Criteria considered when assigning the scores and where labels will appear  The varying impacts of a voluntary IoT labeling program on consumer vs. industrial connected device cybersecurity The surprising role of the FCC as the enforcing regulator for IoT labeling compliance   Find Larry on LinkedIn: Larry Pesce: https://linkedin.com/in/larrypesce   Learn more about Finite State: https://finitestate.io/   Thank you for listening to this episode of the IoT: The Internet of Threats podcast, powered by Finite State — the leading supply chain cyber-security solution provider for connected devices and embedded systems.   If you enjoyed this episode, click subscribe to stay connected and leave a review to get the word out about the podcast.   To learn more about building a robust software supply chain security program, protecting your connected devices, and complying with emerging regulations and technical standards, visit https://finitestate.io/    

INTRODUCTION:In this episode my personal hypnotherapist, Elaine Perliss, C. Ht, and I begin to unpack the most fascinating book about narcissism that she and I have ever come across. This interview only covers the Prologue but my God is it A LOT!!! The Object Of My Affection Is In My Reflection (Coping With Narcissists): https://amzn.to/41sg6FO American Hypnosis Association Courses: https://hypnosis.edu/aha/certification/online/ INCLUDED IN THIS EPISODE (But not limited to):·      Insight Into The Prologue From The Book·      The Tea On Narcissistic Tom Foolery ·      Invasion Of The Body Snatchers·      Are Your Emotions Blinding You?·      What Do You Actually Mean To Them?·      Can You Be Strong Enough To Leave?·      What Are You Actually In Mourning For? CONNECT WITH ELAINE:Website: http://elaineperliss.comFacebook: https://www.facebook.com/ElainePerlissLinkedIn: https://www.linkedin.com/in/elaine-perliss-a76134ba/YouTube: https://bit.ly/3tzoMuYTwitter: https://twitter.com/ElainePerlissDE'VANNON'S RECOMMENDATIONS: ·      Survivors of Narcissistic Abuse & Codependency Support Groups (Virtual) - https://www.meetup.com/pittsburgh-narcissism-survivor-meetup-group/·      COSA – 12 Step Recovery For Victims Of Compulsive Sexual Behavior - https://cosa-recovery.org·      A Recommended Reading To Help Heal From Narcissism - https://amzn.to/41sg6FO·      Sex Addicts Anonymous: HTTPS://WWW.SAA.ORG·      HEALING SCRIPTURES: https://testimon.io/blog/bible-verses-about-healing-sickness·      COVERT NARCISSIST SIGNS: https://www.healthline.com/health/covert-narcissist#signs·      GENERAL NARCISSIST SIGNS: https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662Thanks for listening! Please donate at SexDrugsAndJesus.com and follow us on TikTok, IG etc.

Today we are joined by world renowned DNS and DNS pediatrics instructor Dr. Bill Tortoriello, DC. Dr. Tortoriello is joining us from Chicago where he runs a successful practice and specializes in pediatric care. He is one of few certified DNS instructors and works closely with Dr. Robert Lardner PT running IMTR seminars together. In this episode we get a better idea of the utility of DNS and how Docs and students alike can benefit from learning and applying these skills.

In this episode of the Texas Real Estate and Finance Podcast, host Mike Mills dives into the world of appraisals. He is joined by Lori Solecki, a certified instructor and experienced real estate broker, as they discuss the nuts and bolts of what appraisers look for and how realtors can navigate the appraisal process effectively.Throughout the episode, Mike and Lori cover a range of topics, such as the importance of communication between realtors and appraisers, the role of the lender in managing expectations, the value of building relationships with appraisers, and the need for realtors to rely on data-driven decisions rather than emotional attachments when pricing properties.They also touch on tools like Cloud CMA and RPR that can assist realtors in informing clients about pricing and market trends. In addition, they address the concern of non-licensed and unvetted individuals conducting appraisals and the importance of insisting on certified appraisers to protect sellers' interests.Overall, this episode provides valuable insights and advice for real estate professionals looking to navigate the appraisal process successfully and provide the best guidance to their clients.Topics discussed:- Importance of communication between realtors and appraisers- Role of lenders in managing expectations- Building relationships with appraisers- Utilizing tools like Cloud CMA and RPR for pricing and market trends- Concerns about non-licensed and unvetted appraisers- The value of certified appraisers for accurate assessments

About Joy: I am honored to participate in the long history of creativity in the community of Santa Ana, California. From my shop downtown, I make commissioned pieces for my clients and forge objects that are entirely my own. While blacksmithing is my foundational practice, I also incorporate other mediums. Film photography, cinefilm, and stained glass, are all mediums I have explored to complement and support my work at the forge. I am also a teacher and consider that part of my work as an artist as well. I am a Certified Instructor with the California Blacksmith Association, a Certified Welder with the American Welding Society, a Community Education Instructor in blacksmithing and bronze casting, and a Welding Instructor at Orange Coast College. Also, I am also on the Governance Committee for the nonprofit Society of Inclusive Blacksmiths which provides opportunities, visibility, and economic support for marginalized communities in the field of blacksmithing. You can follow along with Joy on Instagram.

A Solo Entrepreneur since 2000 with multiple successful businesses, Kerri is a wealth of knowledge on everything from starting a business from the ground up to customer relations and so much more. Kerri is a Certified Instructor for Dr. Stephanie Estima, author of The Betty Body book and a 200 hr Anusara Yoga Teacher. With a varied background of entrepreneurial skills combined with health & wellness, Coach Kerri is excited to start her new venture, Mtn Vibes Coaching. “We are looking forward to helping women create happy, healthy lives. We're cultivating an international group of high vibe women focused on wellness.On this week's episode of The Consultant's Counsel podcast, Kelsey Creveling and Kerri Allardyce discuss the importance of balance and wellness in the consulting world. They explore how staying balanced and taking care of yourself is crucial for achieving great results and finding joy in your life. Kerri provides insights on integrating health practices into daily routines, emphasizing the need for self-care and setting intentions. Tune in this week to discover practical tips and mindset shifts that can help you navigate the challenges of consulting and maintain a healthy, positive mindset.Resources + Courses for Consultants - https://theconsultantscounsel.comMtn Vibes Coaching - https://mtnvibescoaching.com/Follow:The Consultant's Counsel Instagram - https://www.instagram.com/theconsultantcounselMtn Vibes Coaching Instagram - https://www.instagram.com/mtnvibescoaching/LinkedIn - https://www.linkedin.com/showcase/theconsultantscounselYouTube - https://www.youtube.com/@theconsultantscounselPartnerships & Affiliations:Disclaimer: A brand affiliate relationship is in place with the following brands, and a commission may be earned if a purchase is made using the link or provided discount code.Ally Shoes - Use code KELSEY10 at checkout for 10% off your first purchaseThe Healing Mind™ - Download the appUnder Pressure - Use code THECONSULTANTSCLOSET at checkout for 20% off your first purchaseMailchimp - $30 Intuit Mailchimp bill credit

This episode I pulled in Shane Ginnan, retired Police Chief and Director of Public Safety as well as Pete Olson, retired Town Manager and Director of Government Services to talk with Cumberland Police Chief Suzanne Woodland about Organizational Leadership. Chief Woodland goals with Organizational leadership is making sure that her department has all of the tools they need to properly complete their responsibilities including updating policies, such as light duty policies, recruitment and retaining employees. Chief hopes that by working on organizational leadership that when she decides to leave this post she has left it better than when she found it. Prior to becoming Chief, Woodland served as Commander of Investigations & Administration Divisions and was the top detective for CMPD, being at the center of many major cases. Woodland also served as a Field Training Officer, Certified Instructor, CIT Officer, Patrol Supervisor, and several other responsibilities at CMPD. Woodland comes from a large police family where her father, brother, uncle, and grandfather have all served either Indianapolis and/or Cumberland. Chief Woodland is also a graduate of the IMPD Leadership Academy (2016) and of the 283rd Session of the FBI National Academy (2022). Chief Woodland has maintained the goal of ensuring CMPD is one of the most professional and dedicated law enforcement agencies in Central Indiana to provide the absolute best police services to the Town of Cumberland. Shane has over 25 years of law enforcement experience and conducts security and safety assessments for our clients. Shane uses crime prevention through environmental design concepts to make facilities safer for staff, clients and visitors. Shane is a former Chief of Police, FBI National Academy graduate, ALiCE & Stop the Bleed instructor and uses his knowledge of violent critical indents to help staff have a plan to react properly. Pete Olson is focused on positive outcomes for all entities by creating impactful relationships with elected officials, residents, and stakeholder. He recently retired from public service after more that 20 years of experience in local government and enjoys utilizing various techniques to vision, implement, construct, and operate projects and government services that lead to successful communities. Utilizing his skills as a veteran high school football official, he is able to overcome conflicts while seeing both sides of the situations. Chief Woodland is a huge fan of Prince and even has even toured his estate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lynn welcomes Adam Richards, from High Five Pickleball, to share his analysis and experiences of professional-level pickleball. They dive deep into the game's strategies, techniques, and trends. Get Your Free Ticket to the 2023 Pickleball Summit by clicking here!

Tamie Smith is an accomplished equestrian and ICP Level 4 Certified Instructor with over 25 years of industry experience. Specializing in Eventing, Tamie recently became the first US Winner of the Kentucky Land Rover 3 Day Event in 15 years, the first woman to win the event in 12 years, and the first US woman to win the event in 18 years. In addition to having ridden Dressage at the Grand Prix level and having earned multiple Show Jumping accolades, Tamie has made a name for herself with career highlights including being named to the United States Developing and Elite Rider List multiple times (a proven training ground of the United States Olympic Team), participating as the fourth member of team USA and the traveling reserve in the 2020 Tokyo Olympic Games, winning team silver at the 2022 World Equestrian Games, and more. Tamie takes great pride in each horse she works with and has developed excellent training skills. Achieving her long time goal of representing the United States in an Olympics or World Equestrian Games would be a dream come true and culminate her already fantastic equestrian career. Listen in!

Welcome to the Accounting Influencers Podcast, going live every Monday to 150 countries and 30,000 accounting practitioners, fintech specialists and influencers in the accountancy, CPA and bookkeeping space.In today's episode 17, "Firing Grade D Accounting Clients: Jean Caragher."You can also watch this on youtube here: https://youtu.be/BhvbKrp9dKQIn this episode of the Accounting Influencers Podcast, host Rob Brown interviews Jean Caragher, the founder of Capstone Marketing, as she shares insights on growing accounting firms. Jean discusses her experience as an outsourced or fractional chief marketing officer for firms and highlights the range of services Capstone Marketing offers, including marketing plans, branding, content marketing, pricing, programs, and client satisfaction. She emphasizes the evolving landscape of accounting firm marketing and the opportunities for internal marketers to play a strategic role within their firms.Jean reflects on the progress made in the accounting industry in terms of recognizing the importance of marketing. She mentions the increased average tenure of marketing directors in CPA firms, with some marketers achieving partner or CEO status. While marketing principles remain the same, Jean emphasizes the expanded range of tools and techniques available today, such as digital marketing, social media, and data analytics.The conversation shifts to client selection and defining the ideal client for an accounting firm. Jean suggests that CPAs should clearly describe their ideal client based on financial factors, enjoyment of working together, and the level of challenge in work. She encourages accountants to analyze their existing client base and consider whether prospects align with their ideal client profile. Jean also highlights the benefits of letting go of clients who are not the right fit, including the ability to focus on and over-serve the best clients. She acknowledges that it may be a difficult conversation to have but emphasizes the importance of addressing the issue.The episode concludes with Jean explaining the process of client analysis and the criteria that can be used, such as annual revenue, payment history, growth potential, job complexity, and timing.By conducting a thorough analysis, accountants can make informed decisions about which clients to retain and which ones to transition out based on factors beyond the client's actions or behaviour.Overall, this episode provides valuable insights for accountants looking to grow their firms, covering topics such as outsourced marketing, evolving marketing strategies, defining the ideal client, and conducting client analysis. Listeners can better understand how marketing plays a crucial role in the accounting industry and learn practical steps to enhance their client selection process.Guest BioJean Caragher brings over 35 years of accounting marketing experience and is a trusted resource for CPA firms seeking to enhance their marketing strategies. As the founder of Capstone Marketing, Jean's expertise lies in helping growth-focused firms attract top clients and talent. With a practical approach and extensive knowledge of the challenges and opportunities faced by CPA firms, Jean offers invaluable guidance and implementation strategies. She is a Certified HubSpot Partner and a Certified Instructor of Advanced Pricing Methods®.Recognized for her contributions to the industry, Jean is an inaugural AAM Hall of Fame inductee, a multiple AAM-MAA award winner, and a CPA Practice Advisor Thought Leader. Her insights have been featured in various publications, and she has been named one of Accounting Today's 100 Most Influential People in Accounting. Beyond her professional pursuits, Jean enjoys reading, boating with her husband, and volunteering at her church. She is also a dedicated advocate for the Leukemia & Lymphoma...

On this episode of the IoT: The Internet of Threats podcast, host Eric Greenwald and Larry Pesce (Finite State Director of Product Security Research and Analysis) explore the FDA's new Refuse to Accept (RTA) decision process and what it means for successful premarket submissions of medical devices. Together, Larry and Eric examine how prepared the industry is for the coming changes and assess how medical device manufacturers may weigh the new risk-benefit calculus. Eric and Larry also look at how past cyberattacks lead companies to forge enduring changes in cybersecurity culture and controls and discuss whether these regulatory changes will bring about significant improvements in securing connected medical devices.    Interview with Larry Pesce    Since joining Finite State, Larry has been providing expert product security program design and development as well as IoT pen testing guidance and services to product security teams worldwide. He is also a Certified Instructor at the SANS Institute and has co-hosted the Paul's Security Weekly podcast since 2005. Before joining Finite State, Larry spent 15 years as a penetration tester (among other various roles) focused on healthcare, ICS/OT, wireless, and IoT/IIoT embedded devices. Larry holds several GIAC certifications and earned his B.S. in Computer Information Systems from Roger Williams University.    In this episode, Eric and Larry discuss the: FDA's new Refuse-To-Accept (RTA) decision authority and what it means for SBOMs and the premarket submissions of medical devices Whether the medical device sector is adequately prepared for these changes How the new regulations may alter the liability vs. risk tolerance question for medical device manufacturers The extent to which the FDA will rigorously enforce the new premarket submission requirements The potential qualitative difference this new regulation may bring to the the overall security of medical devices How cyberattacks often lead companies to make meaningful, lasting changes in their cybersecurity practices   Find Larry on LinkedIn: Larry Pesce: https://linkedin.com/in/larrypesce   Learn more about Finite State: https://finitestate.io/   Thank you for listening to this episode of the IoT: The Internet of Threats podcast, powered by Finite State — the leading supply chain cyber-security solution provider for connected devices and embedded systems.   If you enjoyed this episode, click subscribe to stay connected and leave a review to get the word out about the podcast.   To learn more about building a robust software supply chain security program, protecting your connected devices, and complying with emerging regulations and technical standards, visit https://finitestate.io/  

Join Katie and Mary in a fascinating discussion with Linda Sheehan, LicensedClinical Social Worker with a specialty in health challenges and Certified Instructor in Empowered Relief Pain Management Course, Stanford University. Linda shares her research into the brain's response to chronic pain and disease in the human body. Our reactions to lingering discomfort, damage, injury, etc. create neural pathways in our brains that can become default paths if frequently used. Current information is now saying that it is possible to rewire these pathways, thereby alleviating pain without the need for over-medicating or surgical intervention. Listen to Linda share how this can be done and be prepared to change your view about the brain/body connection.“We've got it backwards: It's not that the body is there to support the brain; the brain largely exists to cater to our bodily needs, no matter how dimly we perceive them.” - Scott Anderson, ‘Psychology From the Neck Down', Psychology Today, Jan/Feb 2022Contact Linda through her website at https://www.lindasheehan.net/She accepts all major insurance including Medicare.Support the showSupport the showWebsite: https://thealbrechtauthors.com

Christy Keating is no stranger to reinvention, after leaving a 20 year career as a Prosecutor in the Sexual Crimes unit, Christy pivoted to a passion, becoming a certified parent coach and helping prevent sexual abuse by training parents and others who work with kids the red flags. Christy is now the founder and CEO of The Heartful Parent Collective and she loves helping parents find more love, joy, and connection in their families. She is a Certified Parent Coach® , a Certified Positive Discipline Instructor, a Certified Instructor with the Gottman Institute as well as a long-time leader and speaker at the Program for Early Parent Support, Through The Heartful Christy also offers child safety workshops, presentations, and consulting to both parents and professionals.  https://www.theheartfulparent.com/

Certified Instructor in Aikijitsu, Kali / Wing Chung / Silat, Muay Thai Kickboxing, Certified Black Belt in Aikijitsu, and Blue Belt in Brazilian Jiu-Jitsu, John Staab has truly accomplished some incredible things in his life and now shares the incredible benefits of MMA and fitness training with people across the US. Check him out at: phoenix.fitness Ready to simplify health and prioritize yourself? Check out our exclusive Women's Health Program: HabitiZe Health: Lose Weight, Feel Great and Gain Strength with Life-Altering Habits and Expert Guidance in 9 weeks or less. Visit https://habits.suzibhabits.com to learn more!

Guests: Katie Nickels, Certified Instructor and Director of Intelligence Operations at SANS Institute [@sansforensics] and Red Canary [@redcanary]On LinkedIn | https://www.linkedin.com/in/katie-nickels/On Twitter | https://twitter.com/likethecoinsOn Mastodon | https://infosec.exchange/@likethecoinsJohannes Ullrich, Dean of Research at SANS Technology Institute [@sansforensics]On LinkedIn | https://www.linkedin.com/in/johannesullrich/On Twitter | https://twitter.com/sans_iscOn Mastodon | https://infosec.exchange/@jullrich____________________________Host: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/sean-martin____________________________This Episode's SponsorsBlackCloak | https://itspm.ag/itspbcwebBrinqa | https://itspm.ag/brinqa-pmdpSandboxAQ | https://itspm.ag/sandboxaq-j2en____________________________Episode NotesIn this new RSA Conference Coverage podcast episode with ITSPmagazine, cybersecurity experts and SANS instructors, Katie Nickels and Johannes Ullrich, delve into the "Five Most Dangerous New Attack Techniques" panel, a discussion they've been part of for the past few years. They shed light on how they identify these top techniques by examining their increasing prevalence and potential impact. Joined by an outstanding panel of experts, including Heather Mahalik, a mobile technology specialist, and Steve Sims, an offensive security guru, they offer unique insights from different sides of the industry while also highlighting the importance of practical, hands-on advice and defense strategies against these threats.The panel emphasizes the importance of practical, hands-on advice and defense strategies to combat these emerging threats. Furthermore, Johannes shares valuable information about the Internet Storm Center's role in monitoring attacks and disseminating knowledge within the cybersecurity community.Tune in to this must-listen episode for a sneak peek of the latest attack techniques, evolving defense mechanisms, and the collaborative efforts of the cybersecurity community that will be presented during the panel so you can stay one step ahead of the attackers.Don't forget to share and subscribe to ITSPmagazine's RSA Conference Coverage to keep up with the latest trends in technology and cybersecurity.____________________________ResourcesSession | The Five Most Dangerous New Attack Techniques: https://www.rsaconference.com/USA/agenda/session/The%20Five%20Most%20Dangerous%20New%20Attack%20TechniquesInternet Storm Center Diaries: https://isc.sans.edu/Learn more, explore the agenda, and register for RSA Conference: https://itspm.ag/rsa-cordbw____________________________For more RSAC Conference Coverage podcast and video episodes visit: https://www.itspmagazine.com/rsa-conference-usa-2023-rsac-san-francisco-usa-cybersecurity-event-coverageAre you interested in telling your story in connection with RSA Conference by sponsoring our coverage?

Rob Tibbo is owner and a Certified Instructor at Critical Defense Institute. Rob is in the business of teaching every day people how to be more aware, more prepared and how to protect themselves and others in situations that he hopes they never actually have to encounter. Learn why Rob's approach to preparedness differs from other models, then make a trip to see him at our Made in NH Expo in April! Learn more about Critical Defense Institute  This episode of BizCastNH is sponsored by: McLane Middleton

Guest:  Brandon Evans, Infosec Consultant and Certified Instructor and Course Author at SANS Topics: What got you interested in security and motivated you to make this your area of focus? You came from a developer background, right? Occasionally, we hear the sentiment that “developers don't care about security,” how would you counter it (and would you?)? How do we encourage developers and operations to use the appropriate security controls and settings in the cloud? Is “encourage” the right word? Can we really do “secure by default” but for developers? What do you think are the main application security issues that developers need to deal with in the cloud? You mentioned software supply chain security, do you treat this as a part of application security? How important is this, realistically, for an average organization and its developers? Going to our favorite subject of threat detection, how do you think we can better encourage developers to supply the logs necessary for our detection and response teams to act upon? Resources: “Cloud Security: Making Cloud Environments a Safer Place” ebook by SANS SANS.org/cloud site “The Phoenix Project” book by Gene Kim et al “The Unicorn Project” book by Gene Kim “Next Special - Log4j Reflections, Software Dependencies and Open Source Security” (EP87) “2022 Accelerate State of DevOps Report and Software Supply Chain Security” (EP100) “Linking Up The Pieces: Software Supply Chain Security at Google and Beyond” (EP24)

Episode Summary The powers and skills of Conscious Discipline apply far beyond the classroom and the way we interact with children. We can use them in our daily lives in any situation we encounter, especially the most difficult and challenging. The powers and skills help us build the tools and the community of people we need to walk through trauma and hardship. In this episode, Certified Instructor, educator and social worker Bibi Herran shares how the powers and skills of Conscious Discipline helped her and her loved ones move through her breast cancer diagnosis and treatment. In addition to telling her story, Bibi shares encouraging words and key takeaways for others who are struggling. Essential Takeaways • After receiving her diagnosis, Bibi started a structured routine of belly breathing. She was then able to sit down with her husband and talk through the next steps. • Composure, perception, and connection with others were instrumental in managing her experience with cancer. • Bibi attributed positive intent when people said things that were unhelpful. She used assertiveness to set boundaries with love and respect. • She experienced the power of unity, as family, friends and her children's school formed a loving village to support them through their mother's diagnosis. • Conscious Discipline is not just for schools or for children. We will all encounter challenges at some point in life, and the powers and skills give us the tools to manage them. Important Links • Certified Instructor Bibi Herran (https://consciousdiscipline.com/professional-development/instructors/bernadette-heran/) • Conscious Discipline Events (https://consciousdiscipline.com/professional-development/events/) Product Mentions • Handling Upset: The Adult-First Mindset Shift (https://consciousdiscipline.com/e-learning/handling-upset-the-adult-first-mindset-shift/) • Powers of Resilience: Social Emotional Learning for Adults (https://consciousdiscipline.com/e-learning/powers-of-resilience-sel-for-adults/) • Conscious Discipline Book (https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/) Show Outline • :00 Introduction • 4:24 Introduction of guest Bibi Herran • 7:16 Bibi's Conscious Discipline journey • 10:38 Using Conscious Discipline in real life • 13:21 Routine of belly breathing • 19:43 How the powers and skills helped Bibi walk through her cancer diagnosis and treatment • 28:43 Positive intent • 39:40 Receiving love, care and help from others • 45:14 Guiding children through a parent's illness • 49:27 Bibi's key takeaways • 53:19 Recap and summary • 58:32 What's Conscious Discipline celebrating? • 58:48 Wish Wells THANK YOU FOR LISTENING There are many ways you could have spent this time today, but you chose to spend it with us and we are grateful. If you enjoyed today's show, please share it with others via your favorite social media platforms.

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Jerry Casados, Nutrition Therapy Practitioner Jerry is the founder of Plant-Based Nutrition and Lifestyle a Nutrition Therapy Consulting Practice specializing in whole food, plant-based nutrition as an approach to achieve your health objectives and goals. He provides with nutrition counseling and customized programs. Jerry is a Nutrition Therapy Practitioner (NTP), he received his NTP diploma from Nutrition Therapy Institute in Denver. He earned a Certificate in Plant-Based Nutrition from Cornell University and The T. Colin Campbell Foundation. He is a Certified Instructor for Dr. McDougall's Starch Solution Program. He is also Co-Founder of the Annual Plant-Based Health Wellness Summit in Colorado For more information please go to: https://plantbasednutritionlifestyle.com/

Barb J. Angelo BCH, CI is a Board Certified Hypnotist, Past Life Regression Specialist, and Certified Instructor in Mt. Laurel, New Jersey. As a Certified Instructor with the both NGH (National Guild of Hypnotists) and the IHF (International Hypnosis Federation),  I've also a Certified Instructor with the NGH National Guild of Hypnotists, through Dr Will Horton in Florida 2012, so 10 years. We both trains therapists, counselors, wellness practitioners, and anyone else who is interested in learning hypnotherapy and past life regression to help others connect, learn and grow.  Today, we will put on our PLR and Hypnotherapy teacher hats, and swap stories about teaching, and about PLR students, noticing tendencies in education, and in how people can get the most from their training, and avoid common pitfalls of blocks that reduce there effectiveness in becoming real PLR Therapists. What is Past Life Regression training? Training In-Person vs Online. Training Cost. Preparation. Good vs Great 00:00 Who takes Past Life Regression training? 10:15 Science vs Psychic backgrounds. Qualifying for training. 20:56 What is Past Life Regression training? 25:56 Training Online and / or In-Person. 33:41 One to One Training & Mentoring Online. 39:06 Advanced training for professionals. 44:00 Students charging for sessions. Costs vs Benefit. 48:42 Investing in complete training pays back +10x over.  53:08 Only the excellent succeed. The only good fail. 1:01:15 Working in paradise as a hypnotherapist. 1:09:28 Examples of what makes successful students, and not. Barb Angelo; Training; https://www.barbangelohypnosis.com  Sessions; https://www.barbangelo.com  Mark Beale; Past Life Awakening Institute; http://bit.ly/PastLifeAI Training - Advanced; http://bit.ly/Bundle_PLR  Training - Initial; http://bit.ly/FndtnPLAI  Sessions; http://bit.ly/PLRT_SRT_Sessions 

Award-winning principal and Conscious Discipline Certified Instructor Tanyelle Hannah has seen the transformational power of Conscious Discipline firsthand at Benjamin E. Mays Academy in Chicago. Since implementing Conscious Discipline, her school has experienced improved relationships, behavior, attendance, academic achievement, parent involvement, and beyond. In this episode, Tanyelle shares inspiring stories and actionable advice with hosts Latoria Marcellus and Amy Speidel. You'll hear about her distributed leadership model, tips for starting and sustaining implementation, and inclusive efforts to engage and involve families. She also shares the importance of giving yourself grace, showing up as an authentic “real person” to build relationships, and helping each educator identify their personal “why.” Essential Takeaways • Tanyelle's school uses intentional language: “scholars” instead of “students” and “villagers” instead of “mom and dad,” a family structure that doesn't apply to every scholar. • To sustain motivation through challenges, educators at Benjamin E. Mays celebrate every small step in the journey and focus on their personal “why.” • Tanyelle implements a distributed leadership model, giving educators opportunities to lead in spaces where they thrive and have interest. Her philosophy is, “I can teach pedagogy, but I can't teach passion. If [an educator] has passion for something, then we can work on the leadership portion.” • Benjamin E. Mays started Conscious Discipline with a book study, attended by a “coalition of the willing.” After others saw what Conscious Discipline did in their colleagues' classrooms, they started the next school year with significant authentic buy-in. • For administrators interested in Conscious Discipline, Tanyelle recommends focusing on building relationships and choosing a few pieces to implement with fidelity. As the transformation becomes apparent and authentic buy-in increases, add additional pieces over time. Important Links • Conscious Discipline Certified Instructor Tanyelle Hannah (https://consciousdiscipline.com/professional-development/instructors/tanyelle-hannah/) • Conscious Discipline Events (https://consciousdiscipline.com/professional-development/events/) • Podcast: Conscious Leadership (https://consciousdiscipline.com/e-learning/podcasts/podcast-episode032/) • Podcast: Servant Leadership and Transformational Leadership with Conscious Discipline (https://consciousdiscipline.com/e-learning/podcasts/podcast-episode043/) Product Mentions • Conscious Discipline Book (https://consciousdiscipline.com/product/the-new-conscious-discipline-book-expanded-updated/) • Self-Regulation Value Pack (https://consciousdiscipline.com/product/self-regulation-value-pack/) • S.T.A.R. Breathing Tool (https://consciousdiscipline.com/product/s-t-a-r-breathing-tool/) Show Outline • 0:00 Introduction • 2:26 Introduction of guest Tanyelle Hannah • 3:33 Tanyelle's school and introduction to Conscious Discipline • 6:29 Using intentional language • 8:24 Being a Game Changer • 10:55 Finding motivation to continue working toward your mission • 14:17 Distributed leadership model • 17:59 Sustaining focus on your “why” • 20:20 Tips for other administrators on getting started • 25:20 Tanyelle's experience as a Certified Instructor • 27:43 Examples of transformation • 35:35 Conscious Discipline for older kids • 37:47 Impact on the community • 42:56 Recap and discussion • 47:14 Question from a listener: How do I get more family participation and trust when it comes to my use of Conscious Discipline in the classroom? • 54:01 What's Conscious Discipline celebrating? • 56:08 Wish Wells THANK YOU FOR LISTENING There are many ways you could have spent this time today, but you chose to spend it with us and we are grateful. If you enjoyed today's show, please share it with others via your favorite social media platforms.

On this episode of the IoT: The Internet of Threats podcast, host Eric Greenwald sits down with Larry Pesce, a lifelong tinkerer whose obsession with how things work led him to his role as Finite State's new Product Security and Analysis Director. Together they explore how Larry began his long and accomplished career as a pen tester and security and research expert. Eric and Larry also examine the pressure that lower production budgets impose on product security professionals, the questionable value of regulation as a catalyst to drive product security investment and improvements, and the potential role SBOMs can play in cybersecurity.     Interview with Larry Pesce    Since joining Finite State, Larry has been serving as a senior consultant, providing expert product security program design and development and IoT pen testing guidance and services to product security teams worldwide. He is also a Certified Instructor at the SANS Institute and has co-hosted the Paul's Security Weekly podcast since 2005. Before joining Finite State, Larry spent 15 years as a penetration tester (amongst his various roles) focused on healthcare, ICS/OT, wireless, and IoT/IIoT embedded devices. Larry holds several GIAC certifications and earned his B.S. in Computer Information Systems from Roger Williams University.    In this episode, Eric and Larry discuss: What it was like to pioneer the Paul's Security Weekly podcast in the early days of podcasting (and co-hosting the show for the last 17 years!) How Larry's early interest in taking things apart led to a career in embedded device security and, eventually, to Finite State How the drive to lower production costs pressures manufacturers to sacrifice invisible differentiators like product security Whether regulation can serve as an effective mechanism in encouraging product security improvements How companies can work to overcome the complexities of product security programs The SBOM as a product security tool and whether it could also be a roadmap attackers can use to target your connected device ecosystem   Find Larry on LinkedIn: Larry Pesce: https://www.linkedin.com/in/larry-pesce-6715b73/   Learn more about Finite State: https://finitestate.io/   Thank you for listening to this episode of the IoT: The Internet of Threats podcast, powered by Finite State — the leading supply chain cyber-security solution provider for connected devices and embedded systems.   If you enjoyed this episode, click subscribe to stay connected and leave a review to get the word out about the podcast.   To learn more about building a robust product security program, protecting your connected devices, and complying with emerging regulations and technical standards, visit https://finitestate.io/

INTRODUCTION: Elaine Perliss is a Certified Clinical Hypnotherapist and State Board Certified Instructor who assists her clients in achieving success. Her passion is helping people overcome roadblocks, create positive changes and develop life-long strategies for personal and professional well-being.Elaine is a top-honors graduate of Hypnosis Motivation Institute, the only nationally accredited college for Hypnotherapy. In addition, she holds a Master Practitioner Certifications in Neuro Linguistic Programming (NLP) and Therapeutic Imagery. In Elaine's words, “Helping people is not as much what I do… it's who I am. Elaine helps her clients in-person at her Sherman Oaks and Tarzana offices or by telephone and Skype with clients worldwide. Among her areas of expertise, Elaine helps individuals and families struggling with the negative effects of addiction as well as creating personal growth through Mindful Awareness practices. Other specialty areas of focus include career challenges and transformations, overcoming negative emotions such as fear, anxiety and anger, dealing with profound loss, letting go of negative habits like smoking, procrastination, overeating and much more. Prior to her career as a Certified Hypnotherapist, Elaine spent many years as an Entertainment Industry executive, where she combined the art of multitasking with her high-paced and stress-filled career and her life. Today, she combines her rich and rewarding hypnotherapy practice with her life as a wife, mother, doting aunt, caretaker for her menagerie of pets, avid gardener, runner and lover of all things in nature.  INCLUDED IN THIS EPISODE (But not limited to):  ·      A Live Hypnotherapy Session·      The Benefits Of Hypnotherapy·      This History Of Hypnotherapy·      Different Modalities Of Hypnotherapy ·      Myths Addressed & Debunked ·      Subconscious Vs. Conscious Mind CONNECT WITH ELAINE: Website: http://elaineperliss.comFacebook: https://www.facebook.com/ElainePerlissLinkedIn: https://www.linkedin.com/in/elaine-perliss-a76134ba/YouTube: https://bit.ly/3tzoMuYTwitter: https://twitter.com/ElainePerliss  CONNECT WITH DE'VANNON: Website: https://www.SexDrugsAndJesus.comWebsite: https://www.DownUnderApparel.comYouTube: https://bit.ly/3daTqCMFacebook: https://www.facebook.com/SexDrugsAndJesus/Instagram: https://www.instagram.com/sexdrugsandjesuspodcast/Twitter: https://twitter.com/TabooTopixLinkedIn: https://www.linkedin.com/in/devannonPinterest: https://www.pinterest.es/SexDrugsAndJesus/_saved/Email: DeVannon@SexDrugsAndJesus.com  DE'VANNON'S RECOMMENDATIONS: ·      Pray Away Documentary (NETFLIX)o  https://www.netflix.com/title/81040370o  TRAILER: https://www.youtube.com/watch?v=tk_CqGVfxEs ·      OverviewBible (Jeffrey Kranz)o  https://overviewbible.como  https://www.youtube.com/c/OverviewBible ·      Hillsong: A Megachurch Exposed (Documentary)o  https://press.discoveryplus.com/lifestyle/discovery-announces-key-participants-featured-in-upcoming-expose-of-the-hillsong-church-controversy-hillsong-a-megachurch-exposed/ ·      Leaving Hillsong Podcast With Tanya Levino  https://leavinghillsong.podbean.com  ·      Upwork: https://www.upwork.com·      FreeUp: https://freeup.net VETERAN'S SERVICE ORGANIZATIONS ·      Disabled American Veterans (DAV): https://www.dav.org·      American Legion: https://www.legion.org ·      What The World Needs Now (Dionne Warwick): https://www.youtube.com/watch?v=FfHAs9cdTqg  INTERESTED IN PODCASTING OR BEING A GUEST?: ·      PodMatch is awesome! This application streamlines the process of finding guests for your show and also helps you find shows to be a guest on. The PodMatch Community is a part of this and that is where you can ask questions and get help from an entire network of people so that you save both money and time on your podcasting journey.https://podmatch.com/signup/devannon  TRANSCRIPT: [00:00:00]You're listening to the sex drugs and Jesus podcast, where we discuss whatever the fuck we want to! And yes, we can put sex and drugs and Jesus all in the same bed and still be all right at the end of the day. My name is De'Vannon and I'll be interviewing guests from every corner of this world as we dig into topics that are too risqué for the morning show, as we strive to help you understand what's really going on in your life.There is nothing off the table and we've got a lot to talk about. So let's dive right into this episode.De'Vannon: I would like everyone to meet Elaine Perliss. She's a part of my behind the scenes team that helps keep me tuned up and functioning in a way that I can be of benefit to society. She is my personal hypnotherapist. She was also my instructor when I was in school at the Hypnosis Motivation Institute to become a licensed hypnotist, which I am.So please watch and listen to learn all about the valuable benefits of [00:01:00] hypnosis when administered my licensed and trained professional.Welcome back everyone to the Sex Drugs in Jesus podcast. I'm your host van in Hubert, and today I have a very special guest for very special episode. Her name is Elaine Peris, and you have heard me talk about hypnosis, hypnotherapy. I appreciate from the rooftop, the mountaintop from the bottom of the valley, y'all.And now I'm revealing to the world a person who is my personal hypnotherapist. Her name is Elaine. I've had on the show previously my personal physician assistant, so I love dissecting every aspect of my life for y'all to see. You know what? People are gonna talk about me anyway, so I'm giving you bitches, something to talk about.Elaine, how are you? Elaine: I am. Well, thank you so much for having me on the show. I really appreciate that. I'm honored to be [00:02:00] working together with you today. De'Vannon: Absolutely. Now y'all, when I was a student at the Hypnosis Motivation Institute, Elaine was one of my professors, and that's how I met her. She has her own private PR practice and everything like that.And that website is elaine peris.com. That's e L A i n E P E R L i s s.com. All this information will go in the showy notes, as it always does, along with any of her social media and stuff like that. She has a fascinating FAQ page on her website too, and which will answer a lot of your questions about hypnotherapy and hypnosis.So then let's dive right into it. Tell us about the history of hypnotherapy. Elaine: Oh, that'd be great. Thank you so much. You know, a lot of people think that it's only been around for a little while, but it's surprising that it's been around for over 5,000 years. In fact, the first evidence of its use was back in Egypt over 5,000 years [00:03:00] ago.And back then they called them sleep temples. And these sleep temples are where they went and they utilized an expectation and an overload, and a lot of the same tools that we use today. Interesting. Anyways, it continued to evolve, it continued to grow in different cultures, and it spread throughout the entire world.And fast forward a few thousand years to the 17 hundreds, this gentleman, his Dr. Anton Mesmer came along and he was so excited about it, and its medicinal opportunities and possibilities. He actually named it mesmerism, and that's where they, you know, if you think of the word, I'm mesmerized. That's where it came.Anyways, fast forward his fir, his followers, they continued to make progress and it continued to grow and evolve. At this point, it was mostly be mostly in the European countries, France, Germany, et cetera. Then in the early [00:04:00] 18 hundreds it really expanded as more and more, more and more medical applications were discovered.For example, anesthesia, sciatica, and lots and lots of really surprising results, which made them even more excited about this. You know, seemingly new technology, but it is literally a new application and they kept finding more and more uses. So then they called it lucid sleep. But in the mid 18 hundreds there was this gentleman, Dr.James Braid. He said, Wow, wait a second. I can use this for emotional connections to physical illness. And I think this is more like hypnosis, so I'm gonna call it hypnotism. And it basically, that's a Greek word for. It was sort of a light state of trans. So anyways, more and more evolution, more studies, more scientific.The scientific community really got on board at this point, and there were a lot of medical applications in the 18 [00:05:00] hundreds. And then by the late 18 hundreds, it was actually being ca taught in universities, medical universities. As part of their actual training in the 19 hundreds, it really started to expand.Many of you have heard of Dr. Sigman Freud. He's the founder of psychoanalysis, and he started dabbling in hypnosis for the purpose of mental health issues. And he was an early pioneer in that area. Now he also had a number of followers and they all started to expand it and grow it in the. Field. In fact, it would come to be called Conscious Autosuggestion.It's had a lot of names over the years Anyways, it was used widely in World War I and World War II for trauma, anxiety, post-traumatic stress, and other war related emotional and mental illnesses. Now, in the 1920s, you might remember that was the beginning of, you know, [00:06:00] vaudeville and things like that. Well, stage hypnosis really.Stage at that point, and that exploded the awareness of hypnosis. And the, one of the, one of the people who went to one of those, those events, one of those shows, his name was Dr. Milton Erickson. Now, Dr. Milton Erickson, he suffered from polio, and so he decided to use some of these techniques for his own physical and emotional ailments that he had.And so he went on to become probably the foremost, one of the foremost doctors of hypnotherapy in the 20th century or in the 19 hundreds. He called it behavioral modification. And he, again, he moved on to greatness. Now in the 20th century, the later 20th century hypnotherapy, Hypnosis Motivation Institute came along in 1968 and it's been going alive and well now for well over 50 [00:07:00] years.And it is now called hypnotherapy. And it's awareness, it's acceptance, it's therapeutic and scientific value continue to grow exponentially. And as applications are continued to be discovered more and more, it's, it's use and its acceptance and its validity and its effectiveness. Grow and grow and grow.And that brings you to today and who knows where it's going from here. De'Vannon: Right. And then you mentioned the Hypno Motivation Institute. I just wanna let everybody know that, you know, our school was the first accredited school in the country for hypnotherapy. You got some good ones out there, you got some bad ones out there, you really, really do.But this one was the first. Elaine: Yes. Can I add a little bit to that? By all means. Oh, good. One of the things, I mean I've been affiliated with the school for over 20 years, since the turn of the century. Anyways, I've been affiliated with the school for a long time, and not too long ago they came up with a degree [00:08:00] program and it's in mind body psychology.And so now, not only was it the first and only nationally accredited college for hypnotherapy, then it became, you know, when other schools started you know, jumping onto the bandwagon while we're now the first degree oriented. And so it has jumped into the realm of mind body psychology, and it is taken it exponential.De'Vannon: So, yeah, how about that? I might have to go back to school, y'all. I Elaine: know. It's, I just graduated. I now have my degree and I am very, very happy. Oh, congratulations De'Vannon: girl. Elaine: Clinical hypnotherapist, . Anyway, so that's, De'Vannon: so there is, there's modalities of within hip and therapy, so I want people to know that it's not just hypnotherapy solid, like, so say for instance, neurolinguistic programming, nlp.Super popular. I know people who have like just NLP [00:09:00] licenses, but I learned how to do this when I was in school for hypnotherapy. So can you mention some of the other modalities? Elaine: Sure. Well, let me talk about NLP or neurolinguistic programming. Dr. Milton Erickson was one of the, the guy who was very, the doctor that was really prominent in hypnosis.He was one of the very earliest proponents and subjects that the people who developed NLP used as a subject. So he's been involved with NLP since, Well, he was involved with NLP since its beginning, and it's an incredible method. It's how you do what you do and mix together with the behavioral modification aspects of hypnosis.It's sort of like a hand in a. But there are many other techniques that are used. For example, therapeutic imagery. A lot of people are familiar with that. And it's basically talking to the subconscious and finding out what the subconscious needs because all behavior comes from the [00:10:00]subconscious. There are other techniques like emdr, e, f, T, and those are tapping methods that you can use.There are hundreds of different methods and modalities and more and more discovered every day. Biofeedback inner child, just loads and loads of them. De'Vannon: Okay. Kick ass man. So tell us about your personal history. What got you into hyp hyp hypnotherapy, and what are some of your personal qualifications?Elaine: Thank you. I appreciate that. I am a clinical hypnotherapist and I am a senior staff instructor over at HMI Hypnosis Motivation Institute. And I, most recently, and I, again, I mentioned that I just most recently got continuing my education. So all through the years that I've been doing this again for, so for, you know, for a long time I'm continuing to grow and learn and evolve.And so I have been in this field [00:11:00] since you guys probably remember nine 11. It was a little bit of an emotional time, and it was a little bit of an up evil in this country. So a lot of people were kind of at odds. Well, right before that just prior to that, my life, my personal life was turned upside down.In the late 1990s, my husband at that time, about 20 years, he became very ill, and we almost lost him, but he had a long hospitalization and happily recovered and we're alive and kicking today, which is great. But in the, in the year 2000, I'm so grateful. In the year 2000, that's when everything hit the wall.My in a span of two months, I lost my father. In May, June, I lost my sister-in-law suddenly to a heart attack, and in July, I lost my mother. Well, I realized then that I was a helping, caring, sharing person because I was the primary caregiver and I realized there's more to life. So I had a bigger purpose and [00:12:00] I knew that my marketing executive days in the highly successful but very toxic environment of the entertainment business were, they're numbered.So I did my own recovery work and discovered hypnotherapy to be one of the best things since slice bread. It literally helped to change my life. So that's, and then fast forward to today, I'm still doing it and I'm loving it every last minute of it. De'Vannon: You know what, there's nothing like trauma to, to push us into our destiny.Into our futures and everything like that. It happens that way so much. Elaine: It's so true. It's so true. We go through a really traumatic experience. Basically what happens, people come to hypnosis and hypnotherapy when the drama, trauma, discomfort, pain, fear, whatever it is that they're in, becomes more untenable, more scary, more uncomfortable than the fear of whatever [00:13:00] the change might be in hypnosis.And so when people are courageous enough and call a hypnotherapist and say, Yikes, I need help. Can you help me to feel better? It's because they're so Exhausted. Feeling exhausted. You know, they're traumatized. They want to feel better. They want quality of life. I mean, it's what turns a lot of people around.I know that Devon and you and I have been working together and you were in a place of, you know what? I'm tired of dragging along the old stuff that I used to have and I don't want it anymore. It's not serving me anymore. And so hypno asy therapy because we're behaviors and because we help people by accessing the power of our subconscious mind, that's what helps us to make changes so much easily, So much more effect.because we are using not only our conscious, but our [00:14:00] subconscious, you know, our conscious thoughts and our subconscious motivation. De'Vannon: How much of our mind is subconscious versus how much of it is conscious? Elaine: Be a little bit surprising if you knew for, for your viewers and your listeners, imagine in iceberg, you know, when you see an iceberg and you see this pretty big iceberg, well, it's pretty big, but that's about 10 to 12% of the whole mass of the iceberg.So that would be representative of the conscious mind, all the part that's below the water, the part that you can't see, that 88 to 90%, that is our subconscious, that's our autopilot, our habits, our motivations, our behaviors, our emotions, all the stuff that we do without thinking. If I was gonna throw a ball at you, you would not think about ducking or moving to the left or the right, because your subconscious is there to protect you and to keep you safe and alive and well.And so once you learn something, [00:15:00] it becomes part of your automatic behavior. But what ends up happening is we might learn something like, for example, someone RA raised in a war zone, they may learn that loud noises are a bad thing because that means a bomb is dropping in their front yard. But after a while the war is over, they're going along and having a nice life, and then a car backfires and they are completely sorry for the word triggered.They're totally activated again. And then what ends up happening is it's almost like they are that child completely. And that's a tangible example, but that's basically what happens. Maybe you learn something as a child that worked for you when you were a child, when you were in a danger zone, but today that danger doesn't exist.But your behavior and your habit, the stuff that's, that 90% that's still alive and well and your subconscious until we go in and we replace it with something [00:16:00] else that you want more. And that's how it works. De'Vannon: Absolutely. Fantastic. So let's talk about some of the myths within the hip, hip hypnosis field.Tell us what it, how it, how it can be presented falsely. Then what it actually is. Elaine: Absolutely. Sometimes people, you know, you know, I talked about a little bit about it being on the stage, the stage hypnosis, and what happened that it screamed to popularity because it was something that was fun to watch and you could really dramatize it.So people would think that you have to bark like a dog or clock like a chicken. Or after a hypnosis session, I'd call you up and I'd say, Rosebud, and you'd run out and kill somebody. Well, the fact of the matter is hypnosis is a natural state. Everybody is in hypnosis a couple of times every single day.Like for example, when you're driving in your car and you're just going along the road and your [00:17:00] turn was over there, but you were focused on the road. That's a state of environmental hypnosis. It just means that you're focusing here and you are the things around you are starting to, you know, melt into the background.It's a natural process. It's a relaxing process. Someone in herm hypnosis is never out of control. They're never made to do anything that they don't wanna do or say. Anything you don't want, they won't say. And you know, it's been around for over 5,000 years and they have been com per, I don't wanna say perfecting it, but they continued to improve it and found more and more effective ways to use it.And the scientific ev evidence behind it is compelling at this point. And so there are hundreds of different ways that people can use hypnosis. It is something that it's a behavioral modification process, and, and everyone is hypnotizable. Now. Some people will feel, you know, everybody [00:18:00]experiences hypnosis differently.Some people have a light and tingling sensation. Some people feel relaxed and calm. Some people feel like they've gotten eight hours sleep in 15 minutes, but some people don't feel any differently at all. It's all good. Everybody experiences it differently. Now. A lot of people, they don't even realize that they're hypnotized, but the hypnotherapist, a qualified hypnotherapist, can tell that you're hypnotized.They'll let you know along the way what's going on, what to expect, what not to expect, and you know you are right with them. You could get up at any time, but most people don't want to because it's a very, very comfortable feeling and it is a participatory process. And what that means is the hiphop therapist.Our job is to help the client to come up with different strategies, different ways of doing things, new habits, new behaviors, different ways of thinking about it, seeing it. And different models, if you will, [00:19:00] for conducting their lives. And then the hypnotherapist will help to jumpstart that process by helping them to achieve the state of hypnosis.And then once they do, then the hypnotherapist will give the client their positive suggestions. And so like when I'm doing a hypnotherapy session, I'll keep notes of what the client says because I know what the client is the most open to the words. So I will be giving them their words. And then the client does their part by, in between sessions, they practice those changes.And the more they practice those changes, the more quickly change happens. And as I mentioned before, it's, it's so effective. There's hundreds of different ways that it can be used more and more each day from things like pain management. A lot of people use this for comfort, and in fact, those were a lot of the earlier applications.My areas of specialty are more on the levels of the emotional areas. For [00:20:00] example, anxieties, fears, worry, guilt, maybe a fear of success. A fear of failure is very, very common. Having to deal with the unknown, the uncertainties. But then there's also the things that most people have heard of, like breaking bad habits like smoking or body your nails or things like that.But while you're breaking those bad habits, you're shifting them to ones that you would prefer to have. And so instead of saying, not biting my nails, my nails are beautiful. My nails are growing, or instead of saying, I'm not successful in my job, I'm flourishing. I'm creating all the goals, I'm manifesting all the goals that I want.And so it's the, It's moving to a can do attitude as opposed to, I can't. And so and also, you know, you mentioned this earlier, trauma, ptsd, the things that happened in our past, you know, [00:21:00]dysfunctional childhoods, family systems, some of the beliefs that we had, sometimes our history, maybe we were raised in a, in an environment, sometimes culturally, sometimes religiously, sometimes in, you know, difficult situations where there were a lot of things that were present then that are not present now.And so it's a matter of replacing those old strategies for survival with ones that work today. And also, and this is the part that I like the best, because people have a tendency to, with hypnosis, they build their happiness, their self-esteem, their self-confidence their inner balance, their wellbeing.Kind of a state of zen. It's just a really wonderful state of balance and comfort in your life, and that's one of the reasons why those are some of the reasons why I love it so much. Hell De'Vannon: yeah. I'll take all that [00:22:00] shit. Okay. I'll give video1877255118: it Elaine: all to you. I'm happy to share that with you De'Vannon: and look the world, y'all can have it too.So I wanna talk about, go back to that word you mentioned overload, because then I want you to explain like the the snap that you use often in hypnosis. And my favorite takeaway, what I learned from when I was in school, the way they explained it to me and the reason why, like, like you say, everybody is hypnotizable.They were explaining like, so when we go to the. You know, like if I turn this television on behind me and I, it's Halloween almost, and I put on a horror movie and the big titty girl's about to run, she's running through the woods. And of course I know she's gonna fall and she's gonna get slaughtered by the buggy Man.Happens every time, every Halloween. But my post is that's not gonna, that's because I know that, Cause I know it's fake. It's not gonna stop my pulse from racing. My heart is gonna accelerate. I'm gonna feel fear for this dumb ass bitch because, and I know she's gonna die every Halloween, but I'm still gonna like feel that way [00:23:00] anyway because my mind is in a state of overload and my consciousness cannot discern, you know, reality from fakeness.And that's kind of. You know how, what's going on here? So explain to us how overload is and what that has to do with how you gain access to the subconscious. I Elaine: love that. That was a great explanation cuz you were talking about all of the elements all rolled into one. I had this overload, I had this expectation, I had this anxiety, I had this heightened awareness.I'm hyper suggestible. That's what we call it in hypnosis. And what happens is we get all these messages, all these messages, all these messages, and it's like, it's like Chinese water torture or something like that. It just goes over and over. And then eventually what happens is we get this overload of message units and we're filled up to the top.And eventually what we do is we escape into hypnosis. In other words, We need to get out of that [00:24:00] overload place. And so what we do is we call it escaping into the state of hypnosis. And then when someone, it's called the peak of your suggestibility. So you're going up, up, up, you're getting more and more and more overloaded and more message units, more information, more whatever's coming.And then when I smack my fingers and say deep sleep, I'll say deep. And then all of a sudden that's if you weren't over the edge yet, you're over it now. And then once you go over that and you escape into this bliss, you know, it's like you're going into this amazing warm pool or this, you know, wonderful blanket or whatever it is.You just go into this amazing state of relaxation. And at that point, the hypnotherapist is, you are open to the suggestions that has opened you to opened your subconscious to receive the suggestions, the barriers that we're trying to keep you from going into that state of hypnosis. [00:25:00] Those barriers have come aside, they've been pulled aside, and your subconscious is open.It's not unlike, and it's really kind of an interesting parallel now in this state of sleep when you're actually physically asleep at. The same process is happening, but you are in an unconscious state. Your subconscious is open. All the information that came in during the day that you've been keeping on hold in a holding pattern.It's all getting mixed together with what you know, and in the natural process, your subconscious is pulling it together and mixing it all together and creating new behaviors and new habits. So the process of hypnosis, and we call it hypnosis, which means sleep. You're not really asleep, as I mentioned.You're more aware it's in a state of subconscious. So it's between the conscious state and the unconscious state is this place called subconscious, [00:26:00] and that's where your subconscious is open to these suggestions. Just like when you are in a sleep state, only you hear everything that's said and your subconscious is actually mixing all the new information that comes in and mixing it together with what you already.And in the state of hypnosis, we give your subconscious permission to let go of those old behaviors and habits while we give you the new suggestions and the new ideas, the ones that have been stuck up here in the holding pattern where the conscious mind is. And that's how we create that synchronicity.De'Vannon: Does that help? That's, that's one of my, Yes, it did. Thank you so much for, for offering that synchronicity, ity, all of those sort of words, all this love event. They're so intense and so beautiful. Just beautiful in the most intense way. So, so yes, I've been, you know you know, seeing you for, I don't even know how long cause time goes by so fast, but [00:27:00] my, my favorite, you know, and I, and I came to you.You know, because I, during the course of my training for hypnotherapy, I realized that the voices in my head that had been guiding my life really were not my own. I still had the voice as a church in my head. I had the voice of the military in my head, the critical voice for my, my, my abusive of dad, you know, in my head and everything like that.And then, and like in my relationship with my boyfriend, I'm hearing myself speak the same, the same critical negativity that, that those three entities spoke to me. And I'm going, Wait a minute. I know better than to say that and to do that. Why am I acting this way? And why do I feel these insecure feelings and things like that?And so I realized that I was, even though I'm almost 40 years old, I was still under the influence of things from when I was younger. And so now people will always hear, hear me say, It's important for you to know why you think what you think is important for you to know why you feel, what you feel, [00:28:00] why you believe what you believe, and not to accept every thought and emotion that comes to you, no matter how intensely it presents itself without registering that it's actually authentically yours.Mm-hmm. . And and there are people who I pose a question to. They have a very strong belief on something. I'll go, Well, why do you believe that? Or why do you think that? And they can't render a reason, you know, And I, and I don't wanna let myself be that way. The most beautiful experience that I've had since, you know, starting hypno, the hypnotherapy with you, is I had a dream.And in this, in this, in this field of healing, the early morning dreams are a very important way that the subconscious will vent messages and healing and things like that. Those early morning dreams is something you'll hear every qualified hyp in the therapist talk about. And so I had a dream of myself as like, it was like my adult self and I went into like this burning house , like this burning house that was like on fire [00:29:00] and I found like my five to seven year old self in there.And it's like I was trying to get him. To get out of this house. And I couldn't, I couldn't get him out of the house, but I, but I kept trying to reassure him and I kept telling him, You know, it's not your fault. You know, it's not your fault. You know, it's not your fault. I kept telling him, You know, it's not your fault to try to get him out of this goddamn house.And I couldn't get him out of the house in that dream. But just the fact that I went on this search to find myself and to give myself reassuring words, you know, is a good indication that I'm headed in the right direction. And so for me, that was the most, the most beautiful manifestation of the benefits of hypnotherapy so far.Elaine: Oh my gosh, I remember that. You know, it's interesting when you were talking about that you discovered that you had new tools that, if you don't mind, I'm just gonna you a little feedback on that. You discovered that that little boy, that was you, the five to seven year old, [00:30:00] that was when a lot of the trauma was going on in your past.You know, it just happened to be a pivotal time when you probably felt the most helpless. And so what it was was the adult, you going back and trying to rescue that child and get him out of that, now that you couldn't bring him out to me, was you were letting go up The notion that he was trapped because it was a venting dream and a venting dream means that you're letting go of old behaviors and habits.I'm not, he's not trapped anymore. I've got him, I've got this. Does that, does that make sense? De'Vannon: It does. I did feel a strong sense of like, I may have cried in this dream or something like that, but it did feel very, it did feel very cathartic. You know, when I woke up, you know, it stuck with me for, you know, for quite a while and I did feel a strong sense of release.Elaine: Yes. Yes. It makes sense. I know that that [00:31:00] was when we were turning some corners. You know, it's so interesting because the subconscious in speaking of that, the subconscious communicates in symbols and images and contrary to popular belief, cuz you were talking about that critical voice that we think comes out of the subconscious, the subconscious number one goal is to keep us alive and well on the planet.Every single thing that it learns and does is with whenever it learned it, it knew that it was good for you, you or anybody else. And so it will always bring up stuff. That you might have a learning or an insight or in its, you know, five year old mind thinks it's good for you. Like, for example, you grew up in a critical household, and so drinking the Kool-Aid for, you know, for lack of better word, but buying the symptoms of what was going on actually did help you [00:32:00] just survive.You know, whether it was the church, whether it was the military, whether it was your parents, whether it was any number of situations and scenarios, you actually survived your childhood because you developed those coping mechanisms. But then you said, Why am I still doing this? Why am I still with the critical voices?Well, what ends up happening is that those critical voices, by the way, this is a fun fact. Any of that negative self-talk, absolutely zero. That none of it, not one word originated from you. None of it. And that's an astounding fact because what happens is we're born thinking we're all that, we're like the king of the hill.We are like the, all of that. And that's part of our survival mechanism. We only learn those negative words because someone has given them to us and we, and we buy that because we believe at three [00:33:00] years old, four years old, five years old, that that's what's going to help us survive. And so, you know, I fondly call it self flogging.So I beat myself up and as an adult, because I remember that when I would be beaten up negatively, you know, with negative words as a child, it was the motivator, it was the stick that got me going. But what ends up happening is it becomes counterproductive. You know what I mean? Does that make sense? De'Vannon: Yeah.Ain't ain't no good shit gonna come outta negative self talk, but you know. But it takes us so long to realize that it, that it's not us, you know? And we hold on to the negative sometimes more than we do the positive. You know, we repeat the insults rather than the confidence and stuff like that. But because it was that way doesn't mean it has to always be that way.Exactly. Elaine: Well, the thing is, is, and you know a lot of people, why am I still doing this? And I beat myself because I'm beating [00:34:00] myself up. But if we remember that that was something that we learned to help us, then we can practice some acceptance. The word that you were looking at, the one that you were talking about, acceptance of my thoughts and my emotions, because it's trying to help.So if your, if you know, if your clients, and I know that you also practice immunotherapy, your clients, if they are understanding that, that scary thought or whatever, if they realize that it's something to help them and they accept it, that it is there to help them, All of a sudden you're looking at it instead of as a bad child, a scared child, you know, for example, If that makes sense.And so when we start looking at it differently, we start having compassion for ourselves. It's one of the most amazing shifts. And I know that you have had this shift, and that is instead of motivating [00:35:00] myself with the stick, I'm using compassion, I'm using acceptance, I'm using kindness, I'm using love, reinforcement support.All of the words that you have, you have evolved and developed to say, you know what, you, you got this. And what different motivation. Right? So, awesome. So I need to say congratulations to you. You've done some major work. Well, De'Vannon: thank you. And you know, we got plenty more to do and so you know, so let's, so let's, so let's talk about what we're gonna work on today.So yes, y'all, you're gonna get to see Elaine do a little pre-talk, and we're gonna do like kinda like a progressive relaxation, sort of hy the therapy session so you can get like a taste of what it's like. This isn't gonna be anything too extreme, you know, in a, in a, in a, in a larger environment, you know, we would talk, I would go lay in this super comfortable chair.There could be use of different sound devices, be it the [00:36:00] beautiful wind chimes behind her pendulums, you know, you know, and all kinds of things to help to, you know, get the mind into hypnosis. There's all kinds of tricks the hypnotherapist has in their bag and they are quite colorful, but they're all to help you.And so today I would just like to keep working on, you know, the, you know, this child and everything, you know, just speaking against those, those negative voices. You know, fear, you know, trepidation. You know, feeling overwhelmed, you know, in my businesses, you know, and things like that. Lately I've been feeling like I don't, you know, I'm not qualified to do all the things that I'm doing, and then I don't have enough.Knowledge or wisdom or know how to take, you know, the, this podcast to the next level or to really market my book, you know, or to do those things. Because as I'm trying to go forward in these industries, I'm trying to open doors and industries I've never been in before, and I'm, and I'm, and I'm starting to get the you know, [00:37:00] you know, you know, it, the, these industries seem to help those who are already there more so than those who are trying to get into them.So Elaine: I know it's the catch 22. You gotta have to get it, You gotta get it to have it. De'Vannon: Yeah. Right? And, and so, so, so lately I feel like I'm just knocking against like, you know, a new ceiling that I've never tried to knock against before. I'm trying to push this thing open and it's just not happening. And I'm trying to remind myself, you know, You know, I'm not really in control of the timing.It's gonna happen when God wants it to happen. And I have, I've done quite a lot. I don't think I'm really given myself enough credit for the amount of work it took to get this podcast where it is, this book, find me on this shelf. And sometimes I can fall into this trap of focusing on what isn't versus rejoicing over everything that has happened that led up to this point.And I've been like that a lot and it's been very discouraging, you know, And I've been wondering how I'm gonna move forward so I could do [00:38:00] a little encouragement on today. Elaine: Okay. That's wow. Okay. Now some of this is probably gonna be a little bit of a repeat because I know that we've done some work together and I'm so glad that, see you noticed I'm focusing on what isn't instead of what is.But it flies in the face of my early childhood training that I have to focus on what isn't, because I have to figure out how to make it right, whatever it is. And it's usually pretty vague what I have to do. And oh, by the way, if you don't, you know, if you're not doing it right, you're gonna get a whooping or you know, you're gonna get a whatever it is.And so it's easy to go back to that old thought that if I focus on what it isn't, it will somehow or another propel me to make it is. Right. And you've obviously done so much work on this, [00:39:00]you know, that to focus on the, you know, I always call it as the glass half empty or half full. You know, it's either one or both, Right.If it's half empty, that means you're focusing on the part that isn't. If it's half full, you're focusing on the part that is. You know, you've heard the con the comment, you're a hundred percent successful in what you focus on. I mean, that's the little engine that could, It's the good Wolff and the bad wolf.It's all those different stories. And so what we do is we start shifting our consciousness toward what we want. And so I heard some words, and I'm gonna repeat them back to you. Okay. So I wanna, I want to talk to that child and speak to the part, and you said a guess, but we'll talk to the part that's still afraid and that's part of that, you know, we call it the inner child.But there was, that's that part I'm afraid, that [00:40:00] trepidation, you know, I'm, I'm afraid, do I have a parachute? You know, am I gonna jump off this clip? And am I gonna, you know, crash on the rocks? Or am I gonna soar the overwhelmingness because there's a lot of unknowns? Am I qualified? This is all new to me.How in the world do I know I'm qualified? You know, So I'm looking at what I'm not well, but I'm opening doors. But then I know this is, sometimes I call 'em the yts. I'm opening these doors. Yeah. Butand we do that. We all do that. I call 'em little rabbits. They're yts. They run around . So what happens is we're focusing on, we say Yeah. Logically in my mind, I know I'm opening new doors. Yeah. But it's new. Yeah. But I don't know which way to go. Yeah. But I have a ceiling. Yeah, but there's a brick wall, right?Mm-hmm. . So let me shift that a little bit. Yes. I see the [00:41:00] ceiling. I see it. I now recognize that that ceiling, in fact, you can see the water marks on the wall where the ceiling used to be a lot lower. Right. But I see the ceiling, it's gotten higher. It's gotten higher and it's gotten higher, but there's still a ceiling there.And I recognize it and that's okay because I, That is a metaphor for, there's still stuff that's unknown. What's on the other side of the ceiling, What's on the other side of the door? I don't know. So, and I'm not in control of the timing. I wanna be control of the timing. I want it to happen when I want to happen, so I don't have to worry about it.Yeah. , right? Yeah, exactly. And if you find that I want that magic pill, please, . But I'm here to tell you that hypnosis hypnotherapy helps us to shift our thoughts [00:42:00] away from those old thoughts. That happen. Auto, they happen automatically. Remember we were talking about the subconscious? That's where our habits are and our behaviors are.Well, that part is the vast majority of our conscious thinking. And so what we need to do is we need to get those conscious thoughts. Like for example, you know that thinking positively, you know that succeeding is good for your survival, right? But yet you've got those yts underneath. So now what we wanna do is we wanna identify for a moment what is, is I do want.Okay. Not what I already see. I see the fear, the trepidation. You overwhelmed. What is it that I do want? We wanna identify what that is. What does that look like? De'Vannon: I want to be accepted in these new arenas I'm trying to get into. So I wanna be, [00:43:00] you know, I want greater acceptance in the author. World, you know, as I, you know, try to deal with different marketing companies or different publishing houses, or different review agencies or, you know, different things like that, you know, you know, I wanna find that tribe where alternative podcasts, like mines that are, they're explicit, you know, and things like that are accepted because a lot of popular, you know, podcasts and a lot of popular podcast circles are very conservative or business oriented, but this is very, you know, culture, very edgy, very, you know, very fucking real.Mm-hmm. , you know, but very fucking real isn't always accepted in a lot of popular places. And so, so I want, so I wanna find a place that Elaine: work, Excuse me, time out. Yeah. Okay. Because we, we, we started to go back into the negative, and I'm saying that just because it's our natural process. Okay. It isn't accepted in [00:44:00]a lot of places.Right. Right. Pretty much a, that's like a no brainer. Would you wanna be in those places? De'Vannon: No, I don't. I didn't think so. Elaine: those places are not you, , that's like going, you know, like if you wear really expensive clothes and you go to a sl, you don't fit, Right? I mean, or, or vice versa. So I want my, and, and this is something that's really important for everybody.I want my pack, I want my community, I want my comrades, I want my tribe. I want to attract and be attracted to those people with whom I have a common interest. I know that De'Vannon: I took a word. That's what I meant to say. That's exactly what I meant to say. . I had a feeling, Elaine: so, And, and I, Okay. Just kind of a little bit of a sidebar.I knew that that's where you had, because we've had a lot of history together, [00:45:00] so I, I, you know, I took a little shortcut there, but Yes, that's exactly right. And so that's a really good thing. And we also used it as an example. So I'm her, I'm hearing that you want acceptance in new arenas, for example, as an author, as a marketing person in the publishing companies.In the agencies, these are new places that you are breaking into. Yes. Yes. Okay. But in addition to that, I want my tribe, I want to feel that I'm part of a community that is there to help. I mean, there to, you know, you guys have common interests. It's a new culture that you wanna be in. Right. Right. Okay. All right.So is there anything else that is part of your, what your inner child needs to hear?De'Vannon: No. [00:46:00] He just, Okay. He, he's good. He's just, he just needs to know he's, he's good enough and to be patient, he needs to understand that patience is a good thing. . So, No, Elaine: that's good. Okay. You know, if we have this presupposition that our subconscious is constantly working for our benefit. Yes. Now here's the cool part about it.My conscious mind can go do the research and they can do all of the different things and it can knock on doors and it can do all of that stuff, but it's only about 10 to 12%. Right. So what would happen if we got our subconscious on board to help? Would that be a good thing? Yes, it would. Yeah. Cause it basically what you're doing is you're super charging it.Now, if we know, and it's, it's an absolute non-negotiable fact that our subconscious 100% of the time is here trying to protect us and keep us [00:47:00] alive and well and working toward our goals. There is absolutely no other option. All right. It just is because otherwise we would not exist as a species. I mean, literally it comes right down to that.Okay. All right. So I know that I learned some things that were other people's beliefs. I learned that those things were good for me when I was five to seven years old, and they were great for that. But now I'm trying to unlearn those and I'm knowing that I. I have really reached a lot of goals. I have really accomplished a lot of goals and, you know, we could go on for days with that because, you know, I know that you know a lot of the goals that you've reached, and so now I'm seeing the next steps is moving toward acceptance in the new areas that I'm researching [00:48:00] and attracting a greater, a greater community of like-minded people.Is that fair? Okay. Mm-hmm. . Now, how do you know that you're good enough? What lets you know that you're good enough?De'Vannon: I, I would say a feeling. My first thought was once the objective has been accomplished, but I feel like that that's probably, I don't know if that's like the strongest thing. Elaine: Well, that's the art before the horse , right? When you're facing the unknown, fear is an absolutely natural consequence of facing the unknown because it is the unknown and your fear is trying to protect you.So, in your life, can you think of a time that you faced something that was new that you didn't know [00:49:00] and you did it?De'Vannon: I mean, yeah, probably. But you know, thinking back on it now, sometimes it's in a, in that moment, I just feel like I can Okay. Or maybe whatever it is that was presented to me, I, I, I rationalized. Okay, I can probably do this. Okay. Now why? I don't know, you know? Elaine: Okay. Okay. When you were going after that, whatever it was, why, what were you thinking?You knew it was new. Why'd you decide to do it? Whatever it was. De'Vannon: It just felt right. It felt good. Maybe I felt calm, I felt capable, you know, inexplicably, I don't know why, you Elaine: know? Okay. [00:50:00] Is it possible that you were focusing on the goal, you were focusing on the reason why you wanted this goal, whatever it was?De'Vannon: Yeah. I mean, yeah. Yeah. Elaine: So if I'm a hundred percent successful at what I focus on, if my goal is to have acceptance, I'm going to manifest, accept. By being acceptance. Does that make sense? And what is it like when I'm accepted? Oh, by the way, I've had a lot of new, this is you, I've had a lot of new situations where I came in and I wasn't accepted that that moment because they didn't know me.But once they got to know me, once I was able to share my enthusiasm about a ton of it, my energy, my [00:51:00] insight, my knowledge, my motivation, my inspiration, then all of a sudden I found commonalities. Right? But I came in to it. I mean, there's a hundred different examples that I can think of just in my knowing of your history that you have faced.I mean, we could go all the way back to learning to walk. I mean, that's, I wanna go as fast as my mom. I wanna catch up to my dad, you know? That's, I'm thinking about walking. I'm not worried about falling on my diaper . I wanna walk, I wanna get there. Okay. So I know that I can become accepted in areas. I was accepted in so many different areas, but now I'm focused on, yes, I know that there's fear, but I recognize that that's because I'm going, I'm pushing that ceiling, [00:52:00] okay?And that's okay. But what I do have is I have courage, I have tenacity, I have a history of learns and learned behaviors, and I have a history of creating success. And so if I can focus on the little engine, I can, I think I can. And all of a sudden my subconscious jumps on board and instead of 10 or 12% of me working toward my goal, all the stuff below the surface is working toward my goal.And I might even be surprised how quickly change happens, because now, like if I have a, if I have 10 people rowing the boat, instead of only one or two going in the direction I want, I've got all 10 of them. Mm-hmm. , imagine how fast you're gonna get there. Right? Okay. So that's what it's all about. So what we're gonna do is I'm gonna help you to achieve the state of hypnosis, and I'm gonna be giving [00:53:00] your subconscious your positive suggestions.And like I said, there's a, everybody's hypnotizable, you might feel relaxed and calm. You might feel like you've got an eight hours of sleep in 15 minutes. You might just be relaxing with your eyes closed. You may even find that your mind is drifting to other areas. But that's okay because that's your subconscious organizing with symbols and images and saying, Oh, that's like, this let's me, let me add that to the pile.Oh, that's like that. Let me add that to the equation because now what's happened is all these things are moving toward your goal. Are you ready? Mm-hmm. , are you ready to have all 10 ORs in the water going toward your goal? I'm just wondering. De'Vannon: Oh, let it be. I wonder that be Elaine: let it be. I'm wondering if that may already be happening, because I know you have the desire and I know you have the willingness, and I know you have the tools that it takes.I know you're good enough, [00:54:00] and I know you have it. So I'm wondering, as you allow yourself to take a slow, deep breath insoothing, relaxing, releasing, letting go, letting go with each and every deep breath, the body becoming more relaxed and more calm. With each and every exhale, releasing and letting go. Tensions, stressors, anxieties, worries. Melting away the body, becoming more relaxed and more calm, more peaceful, more serene.Soothing, relaxing, releasing, letting go. Letting go. I'm gonna begin counting from backwards from five to zero. And as you [00:55:00] as I do, you may begin to notice the body becoming even more comfortable, even more calm, even more peaceful, even more serene. And we begin at five, taking that next slow, deep breath in, and allow your energy to focus on the area between the feet and the knees.And as you become aware of the area between the feet and the knees, the muscles becoming so relaxed and so calm, so peaceful, so serene, soothing, relaxing, releasing, letting go, letting go. With fours, the body continues going deeper, still a sense of inner peace and calm, and a sense of comfort, and well, As your attention drifts to the area between the knees and the hips, and the area between the knees and the hips [00:56:00] becoming loose and limber, comfortable and calm, a feeling of inner peace and wellbeing.At three, the number of deep contentment, the attention drifting to the area, into the midsection and the vital organs, the heart, the lungs, the kidneys, the liver, even the spine. Relaxing and releasing the tensions and stressors in the vertebrae, one by one by one, and the relaxation. Continuing across the shoulders, down the arms, into the elbows, the forearms, the wrist to hands, negative energy, tensions and stressors, anxieties, worries, melting away, the body becoming more relaxed and more.More peaceful, more serene, and still. And still. The body goes deeper and deeper at to the [00:57:00]relaxation continuing of the back of the neck, the base of the skulls of floating drifting sensation as the mind relaxes and the eye muscles, jaw, muscles, releasing, letting it go, letting it go so that it won the body envelope in a wonderful state of deep relaxation and deep comfort, a deep and peaceful sense of calm, tranquility, inner peace, and zero deep asleep each time.Deep sleep is suggested to you for the purpose of hypnosis. With your permission and only your permission sleeping calmly quickly to this depth or even deeper, the physical body relaxing and the mind. To the positive suggestions, the positive outcomes that are yours. And you know, in your subconscious knows that the time is right and you are aware that as a little boy [00:58:00] there were many messages that you received.Some were positive, some were negative, some were downright mean and cruel. Some motivated you to be led by fear. They doubted your confidence and they created this place of uncertainty. And as weird as it was and an uncomfortable as it was, it in fact helped you to survive the onslaught of that energy that those around you held.But that doesn't mean that the true, authentic, you disappeared far from it. You all the while have kept and held onto that amazing, amazing. As evidence in that dream that you talked about before you're coming back to rescue, that little boy, that little boy that was helpless and was out of control and you were coming back with a lifetime of learnings, and while you woke up not [00:59:00] having released and to rescued him, what that dream represented was that you know that you have what you need.You came back and you were letting go of the fear that you didn't have it. You were letting go of that old belief that you weren't good enough. You were letting that go. And ever since then, it's been a revelation. And the revelation is, I am good enough. I know I have what it takes. I have a long list of successes, a long list of areas where I went into a new situation.We all faced them every day. That you have hundreds, maybe thousands of situations in the past several years where you went into a situation where you analyzed it and you looked at it and you studied it and you prepared, and you recognized and [01:00:00] realized that it was something you wanted. It was something new.You was something that was achievable, and it was something in alignment with who you are, where you're going and on your journey. And you realized that as you were focused on that prize, that carrot, that amazing, amazing accomplishment that you were doing in the back of your mind, even though you didn't know the way, even though you didn't know how, even though you didn't know how long it was gonna take inside, you said, This is important to me.I think I can. I think I can. I think I can. I am trusting that my conscious desire is in alignment with my subconscious motivation. That part that wants me to succeed, that part that wants me to survive, that part that wants me to thrive. And I am fully on board and I don't know what the outcome's gonna look like, but I do know it's going to be something that I want.And so now [01:01:00] as you are at the beginning of this wonderful new door that you're opening, you notice that the ceiling is higher than it used to be, but you want it higher now. You want it higher still. And that's a positive thing. And it's very exciting to be sure. And so as you are looking at this opportunity, you've already opened doors and you know that as an author, as in the marketing companies, In the publishing companies.In the agencies, you've already broken ground. You already have blazed a trail, and you know that it's just a matter of time. And your mind and your body, and your heart and your soul, and your conscious, and your subconscious are all working together now because this is in fact, and I think I can, I think I can, I think I can.And along the way, the tribe, [01:02:00] the community, the commonalities, they're going to find you because they are looking for you to, in your early morning dreams, venting, releasing, letting go, all behaviors and habits from the past, letting them go easily and effortlessly because each day is a wonderful opportunity, an amazing experience, and an event, and an amazing door.That is opening. You don't know how, you don't know where. You just know that all of you is working together and nothing. And no one can stop you now. I think I can. I think I can. I think I can. I think I can. Coming up to one beginning to become more alert and more aware. Bringing with you to two, a wonderful sense of wellbeing, inner peace and [01:03:00] calm as you come up to three, preparing to come back in the room, becoming aware of your surroundings.At four and finally to five. Eyes open, wide awake. 1, 2, 3, 4, 5. Eyes open, wide, wide awake. Beautiful. You got this?Yeah. De'Vannon: That was probably the most tinged and chilled I felt in a session before. There's a very warm spirit working between us tonight, and I really, really appreciate Elaine: that. Welcome. Thank you. I'm so grateful to be on your journey with you. I'm, it's just as much a gift for me, De'Vannon: so y'all, every time I come out of like hip noses, it's like a, like a, I almost feel like I'm a little bit still there.And I think it is known [01:04:00] that, you know, I don't, I can't remember how it's said right now, but when you, when you're counted up out of hypnosis, sometimes you might still be suggestible to an extent, and so, . I definitely feel like I'm gonna be pretty suggestible for the rest of the day. So Elaine: and, and one of the things to reinforce that is when you have a moment, hopefully sooner than later, you're able to write down your thoughts and get into that journal.Because when you write things down, what happens is you are reinforcing it in your subconscious. It's sort of like when you write things down, it's like a highway to your subconscious. And so give yourself the gift of taking some time to just journal your thoughts and your learnings. And then of course, every night before you go to sleep, tell your subconscious you're continuing this work and your subconscious is all over it.Okay. All De'Vannon: right. I will do that right now. Thank you [01:05:00] so much for coming on this show. Today. Thank you again. Her web, Yeah. Again, her website is elaine peril.com. I wanna put that in the show notes so y'all can reach out directly to her for all of your questions about hypnotherapy that you, that you know, you've always wanted to ask.Well, now you have direct access to somebody who's been doing this for longer than many of you have been alive. And, and I mean that in the best way. So, you know, cause very, very young people been, It's so good. you know, ask her, not me, cuz she knows she, she taught me. So that's a, you can go direct to the source.You can cut out the middle man , Elaine: you're so sweet. Thank you so much. De'Vannon: Any, any final closing words to the world? Pardon any, I always let my guests have a last word. Any words of wisdom or insight to the world that you would like to say?Elaine: The answers that you want are already inside of you. [01:06:00] Sometimes they seem to be hidden away, but together we'll find them as you find your De'Vannon: way,and that's the way we're closing it. Thanks everyone for watching.Thank you all so much for taking time to listen to the Sex Drugs and Jesus podcast. It really means everything to me. Look, if you love the show, you can find more information and resources at SexDrugsAndJesus.com or wherever you listen to your podcast. Feel free to reach out to me directly at DeVannon@SexDrugsAndJesus.com and on Twitter and Facebook as well.My name is De'Vannon, and it's been wonderful being your host today. And just remember that everything is gonna be all right. 

Parenting is hard. Behavior issues, screen time, and “manipulative” children…the list goes on. Our guest today, Christy Keating, helps us understand the importance of building connections to manage all these parenting struggles and more. Christy is a Certified Parent Coach® , a Certified Positive Discipline Instructor, and a Certified Instructor with the Gottman Institute.  She is also a long-time leader and speaker at the Program for Early Parent Support. In addition to her work as a parent coach, Christy is a licensed attorney and former prosecutor of 20 years with expertise in the prosecution of sexually violent predators.In today's episode, we discuss…How–and why–Christy left a demanding career in trial law to work with parents as a coachBehavior issues in children and feeling helpless and stuck as parentsThe balance between being too authoritarian and too permissiveThe reason we are often destined to parent the way we were parentedThe impact of our beliefs about our children on our parenting decisionsThe truth about “manipulative” childrenThe purpose of behavior: belonging, significance, connection, and controlBuilding connections with our children Responding vs. reacting as parentsHow to build increasing amounts of space between reacting and the triggerFinding ways to pauseFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/87.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramiMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify

Pam Weiler travels the states for her career in the healthcare industry as well as owning her own yoga business. Like many of us, Pam looked in to various ways to deal with the stress of life and surroundings which led her to The Haven Yoga studio in her hometown of Simpsonville, South Carolina. The studio provided her a sanctuary and she felt improvement. Unfortunately the yoga business owner decided to close down the business. Pam, and her entrepreneurial spirit, decided to purchase and operate the studio herself.Pam shares her story of working in corporate America while traveling the states and hen finding solace in her local yoga studio. After the past two years I‘m sure we can all relate to the need to decompress from work, school, family, politics and world-wide pandemics. Listen how she was able to keep her health haven open while balancing everything else happening in her life.Make sure to follow Pam and The Haven Yoga on their social media pages to see how you can contact her.ABOUT Pam WeilerOwner, Certified Life Coach, RYT 200, Series 26 Certified, Reiki MasterPam's journey of self-reflection and spirituality was ignited on September 11, 2001. A stay-at-home, Wall Street wife and mother of three children, whose life like many that day, was forever changed. She was eventually faced with divorce, bankruptcy and serious health issues - all of which prompted her to turn to yoga, meditation and life-coaching. Pam received her Master Life Coach Certification from Certified Life Coach Institute in January of 2020. She became a 200 HR Certified Yoga Instructor and is a Series 26 Certified Instructor. Pam specializes in helping clients of all ages define a clear life purpose, serving as an accountability resource to attain personal growth goals. Her approach is an integrated one for self-discovery - inviting members to participate in yoga, meditation, breathwork and energy practices.Along with being a life coach, Pam is a full-time Media Strategist & Brand Ambassador in the healthcare industry. She loves traveling, networking and forming alliances that provide opportunities for people to achieve their life goals and dreams. SUBSCRIBEYou can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Pocket Casts, Radio Public, and Amazon.The Travel Wins intro song by Allison Johnson and Steve StevensWebsite Design by Stack Host#pamweiler #thehavenyoga #yoga

As leaders, one of the most important places we can apply our leadership skills is in our homes.  And with our teens and tweens in the middle of a mental health crisis, honing our leadership skills to support them is a necessity. Parenting coach, CEO of the Heartful Parent, and licensed attorney Christy Keating is back with us to share some practical tips about how we can best lead the teens and tweens in our lives through this challenging time.About Christy: Christy Keating is the founder and CEO of The Heartful Parent.  Christy loves helping parents find more love, joy, and connection in their families and with their children by helping them discover newfound energy in their parenting, develop an appreciation for what they have and who they are, and create sustainable ways to achieve their vision or dream for their family.  Christy is a Certified Parent Coach® , a Certified Positive Discipline Instructor, a Certified Instructor with the Gottman Institute.  She is also a long-time leader and speaker at the Program for Early Parent Support, In addition to her work as a parent coach, Christy is a licensed attorney and former prosecutor of 20 years with an expertise in the prosecution of sexually violent predators, as well as an active member of the National Coalition to Prevent Child Sexual Abuse and Exploitation.  Through The Heartful Parent's sister company, Savvy Parents Safe Kids, Christy offers child safety workshops, presentations, and consulting to both parents and professionals.Links Shared:Christy's WebsiteOutside the B.O.C.S. Parenting FREE download - Christy's parenting framework that can help address struggles with kids of any ageIf you want to join this movement of women seeking to thrive in leadership and life be sure to subscribe and connect with us!LinkedInIG: @wearemomsthatleadFB: @momsthatlead

Justin Weiss has been a Certified Wim Hof Method Instructor since 2016, a Certified Master Hypnotist since 2012, and received a BA in Contemplative Psychology in 2016.Living in the mountains outside of Boulder, CO, he has the mission of assisting folks in kindling control over their nervous systems through both breath and cold exposure. Justin hosts the weekly ICE CHURCH every Sunday, and Workshops/Retreats oriented around Breathwork, cold exposure, and inner-change. In this episode, we discuss:Justin's story of healing using the Wim Hof MethodWho is Wim Hof?The Three Pillars of the Method: Breathwork, Cold Exposure, CommitmentHow less stressful environments are creating new health challenges for humansHow the Wim Hof method supports mental health & addiction recoveryThe physiological, psychological and spiritual benefits of Breathwork & Cold ExposurePractical tips for getting startedSee links below to connect with Justin and learn more about his work:Ice Church WebsiteInstagram: @icechurchcolorado__To access more resources to support you on your sober journey, be sure to subscribe at sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram.

Alexis Jones, a Speech-Language Pathologist, Communication Coach, and Accent Modification Specialist, is impacting the lives of people in a unique manner. She brings in years of expertise to help those who desire to thrive in their current personal or professional environment by achieving their definition of communicative success.  A Certified Instructor of Compton P-ESL Method of Accent Modification, she uses a holistic, individualized communicative style and delivery coaching to accentuate clients' overall effective communication. She founded Adaptive Accents with a three-fold motto: Understand, Leverage, and Adapt. Her purpose as an accent modification coach is not accent elimination or disconnecting the individual from their community and identity.  Listen to this podcast episode to learn more about Alexis' journey and how she is helping people move on the path of personal growth through accent modification. Today, you will learn about: Alexis' personal life What prompted her to get into accent modification coaching What does Adaptive Accents entail Techniques she uses to help people communicate better Focus on objective and measurable growth for better results Alexis' holistic approach to facilitating effective communication Advice to those who wish to follow their passion Connect with Alexis Jones https://www.adaptiveaccents.com https://www.linkedin.com/in/adaptiveaccents/

Special Guest Episode: Christy Keating from The Heartful Parent joins me this week for an informative and open conversation about the who, what, when, and why our tweens and teens need to hear about sexual consent from us.  If you've avoided talking to your tweens or teens about sex, this episode will give you some facts and encouragement, plus an easy-to-follow guideline and suggestions for exactly how to actually have the convo. Christy is a Certified Parent Coach®, a Certified Positive Discipline Educator, and a Certified Instructor with The Gottman Institute. She is also a long-time leader and speaker for the Program for Early Parent Support. In addition, Christy is a licensed attorney and former prosecutor of 20 years with expertise in the prosecution of sexually violent predators, as well as an active member of the National Coalition to Prevent Child Sexual Abuse and Exploitation. Through The Heartful Parent's sister company, Savvy Parents Safe Kids, Christy offers child safety workshops, presentations, and consulting to both parents and professionals. In this episode Christy shares the OMEGAS of Consent, a thorough guideline she created to help parents and kids understand consent completely so they can stay safe, build emotionally healthy relationships, and, when they're ready, have positive sexual experiences. Find resources, support, and all the ways to reach out to Christy here:https://www.rainn.org/www.theheartfulparent.comFacebook -https://www.facebook.com/theheartfulparent/Instagram - https://www.instagram.com/theheartfulparent/LinkedIn - https://www.linkedin.com/in/christy-keating-j-d-a993a3110/