She Makes Waves

This week, I'm unpacking what happens when we move too fast, ignore the signs, and fall back into old patterns that once kept us safe—but now keep us stuck. After a whirlwind of travel, overworking, and trying to hold it all together, I found myself exhausted, irritable, and totally disconnected from the life I've worked so hard to build. In this episode, I share how easy it is to slip back into hustle mode, especially when big life changes—like pulling my daughter out of school—start to shift your priorities. I talk about why it's brave to slow down, how I'm redefining success in real time, and how sometimes our head noise drowns out the quiet truth our heart already knows. If you're in a season of transition, if you're juggling identity shifts or feeling pulled in two directions—you're not alone. Let's talk about grace, presence, and what it really means to live in alignment.

After a little hiatus, I'm back—sitting down to record this episode felt like reconnecting with the original version of myself. So much has changed lately, and yet I keep finding myself right back where I started—but with deeper clarity and appreciation. In this episode, I share reflections from our first family trip to Hawaii, a solo hike that became a metaphor for my life, and the unexpected full-circle moments that have shown up in both my business and personal life. I talk about what it means to trust divine redirection, to release the pressure of explaining yourself, and to honor what you've always valued—even when the path back feels humbling. If you've found yourself grieving a path that didn't unfold the way you planned, or quietly shifting in the background, this one's for you. Let's talk about trust, clarity, and learning to speak less—but live more fully.

Some days I don't want to be “the mom.” Not because I don't love my daughter—because I do, deeply—but because the mental load is a lot. From the emotional labor to the constant planning and worrying, motherhood can feel all-consuming. In this episode, I talk about the invisible load we carry, the grief of not being our old selves, and the beauty in carving out moments where we get to just be us again.I explore what it feels like to want space, how support systems shape our ability to be present, and why giving ourselves permission to not feel like a mom for a minute can actually make us better ones. It's a raw, honest reflection on identity, presence, and the messy, beautiful push and pull of it all.

This episode is all about taking the high road—especially when it's not easy. I share recent reflections on how I've handled betrayal, awkward run-ins from the past, and the kind of peace that comes from choosing kindness and grace instead of getting the last word. I talk about the powerful reminder that life is small, people reappear, and how proud I am to have led with love—even when I had every reason not to. I open up about what it's like to look back on moments I once felt powerless in, and realize I've grown into someone who doesn't need to prove anything anymore. Sometimes kindness looks like silence. Sometimes it's hot dogs and dyed marshmallows at home with your kid. Either way, I'm reminded that your life will speak for itself. Let it.Follow me on Instagram

I recorded this episode the second I stepped off the treadmill—because the message couldn't wait. What started as a conversation about embracing gray hair at the salon turned into something so much bigger. I talk about how transitioning to gray (or any change, really) isn't about the destination—it's about the bridge it takes to get there. And the same goes for life.We all want quick results, instant transformation. But the truth? The growth, the discomfort, the self-worth—it all happens on the bridge. I share stories from behind the chair, my own experience with getting a nose job later in life, and what it really means to be authentic to you, not some outside idea of perfection.This episode is about embracing the in-between, honoring your timeline, and trusting that the version of you on the other side of the bridge is already within you—you're just becoming her.Follow us on Instagram

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In this episode, I'm flipping the script on Women's History Month. Inspired by Dr. Becky's “Good Girls” podcast, I reflect on the conditioning so many of us receive growing up—to be agreeable, likable, selfless, and quiet. I talk about my own moments of breaking that mold, setting boundaries, taking up space, and learning to say “no” without guilt. I also share why sometimes we judge other women for doing what we never gave ourselves permission to do—and how more compassion (for ourselves and others) is the key. It's messy, honest, and a reminder that you're here for more than what you do for others.

Lately, I've been thinking about how we assign meaning to everything—especially when things don't go our way. I came across a passage in Catching Whimsy: 365 Days of Possibility by Bob Goff that hit me: If a door closes, look for a window. It made me realize how often we assume a closed door means something wasn't meant for us when, in reality, maybe we just need to find another way in.I dive into how I've had to crawl through my fair share of windows—whether in business, relationships, or life in general. Sometimes, we look for signs when we really need to be looking for solutions. We tell ourselves stories about why things aren't working instead of just deciding that they will.This episode is a reminder to stop waiting for an open door and start climbing through windows. To take ownership of your path instead of outsourcing your success to fate, the universe, or whatever excuse keeps you from fully committing. If you're feeling stuck, questioning your direction, or waiting for a “sign,” this one's for you.Follow me on Instagram

The past five weeks have been a lot—from personal challenges to business pivots to literal stair-related injuries. Life has been lifing, and through it all, I've been learning (and relearning) what it means to navigate tough seasons with grace, gratitude, and a whole lot of self-trust.In this episode, I'm reflecting on the power of showing up—especially when things aren't going as planned. I talk about how we build resilience not when life is perfect, but when we choose to stay present and move through challenges in a way we can be proud of. I get into why taking space for yourself is necessary, why course correction is a good thing, and how trusting the bigger picture can shift everything.Also, a little wisdom from Peloton, a hypnotherapy deep dive, and why I might be having a spiritual awakening in the subway instead of waiting for the cathedral. You don't want to miss this one.

I've been feeling the pressure of trying to keep up with the world's endless demands, and this week in Chicago, I had one of those slow, reflective moments where everything felt like it was on pause. I found myself questioning whether I was really doing what was best for me or if I was just following the crowd. I spent time with Birdie, had deep conversations with friends, and sat down to journal about those moments when I realized I was off track—even when I thought I had it all figured out. It was a week of acknowledging my mistakes, learning to course correct, and understanding that every misstep is a lesson that brings me closer to my true path. I learned that sometimes, admitting “I thought I was doing what was best, and I was wrong” is the most liberating thing you can do. In those moments of vulnerability, I rediscovered the importance of being present, trusting my inner voice, and embracing every small moment that truly makes life rich and meaningful.Follow me on Instagram

I've been reflecting on letting go of the world's endless demands and focusing on what truly matters in life. In this episode, I share the small, intentional changes I've made—like quitting drinking, waking up early to meditate, and simplifying my routines—that have helped me show up more fully for myself. I dive into how those little moments of clarity and presence add up over time, reminding me that a bad day is just a bad moment, not a bad life. I also explore the pressure to measure success by external metrics and why I believe real fulfillment comes from being present and authentic. Join me as I share these insights and invite you to rethink what success really means.Follow me on Instagram!

In this episode, I dive deep into the idea of “enough” and how we often let society or industries dictate what we should value, celebrate, and strive for. I reflect on the vanity metrics that we're so tempted to chase—numbers, achievements, and the external validation that comes with them—and how those things sometimes miss the point entirely.I share personal experiences, like a touching moment with a client who thought of my daughter and me, as well as a chance encounter with a stranger that reminded me of the beauty of human connection. These moments made me pause and ask, “What really matters?”This conversation explores the difference between what society tells us is luxury versus what truly feels luxurious—those meaningful experiences, the human touch, and the joy of simply being present. I even talk about a vision boarding session with Mariah and how a simple exercise with ChatGPT gave us clarity about our goals and how close we already are to living the life we want.We're often so focused on rushing to the next destination that we forget to enjoy the moment, to ask ourselves where we're even trying to go, and to realize we're probably already closer to “enough” than we think.Follow me on Instagram!

In this episode, I dive into the concept of losing and how failure is not the enemy of success—it's the foundation. Sharing insights from greats like Kobe Bryant and Serena Williams, I explore the power of failure in shaping our wins. I talk about the importance of building a strong foundation, even when it feels like everything is crumbling, and how the messiest moments often lead to the most meaningful growth. Whether it's life, business, or relationships, embracing the process and loving the grind is what creates something truly extraordinary.Follow us on instagram!

In this episode of She Makes Waves, I dive into the journey of finding your own way in life and business. We explore the balance between humility and wisdom, the importance of staying authentic, and the beauty of crafting a life that's uniquely yours. I share personal stories of lessons learned, moments of imperfection, and how embracing my own process has brought clarity and connection. If you've ever felt the tension between following others' paths and forging your own, this episode is for you.Follow us on instagram!

In this episode of She Makes Waves, I share my journey with inner child work—what it is, how I resisted it at first, and the breakthroughs it's brought me. From my early days in therapy, where I was skeptical of connecting with my younger self, to a transformative Reiki session in Mexico, I explore how this work has shaped my perspective. I dive into the healing power of seeing my inner child, the wisdom kids can teach us, and how embracing playfulness has added depth to my life. Plus, hear how this journey led me to discover an amazing book on self-love and healing, and why I felt compelled to share it with others. Let's talk about growth, connection, and letting your inner child lead.How to Do the Work by Dr. Nicole LePera.This book dives into self-healing, breaking patterns, and connecting with yourself on a deeper level, making it a perfect complement to your discussion about inner child work and personal growth.Order the book here Follow me on Instagram

After a little break, I'm excited to dive into a new year with you!In this episode, I touch on how small, consistent habits—like meditating, giving up drinking, and swapping coffee for green tea—can lead to big changes over time. It's a reminder that transformation doesn't happen overnight but through honoring those little promises we make to ourselves.I also share lessons from challenging seasons in my life and how they've shaped me. Instead of focusing on grand resolutions this year, I'm leaning into showing up for myself consistently and intentionally.Here's to embracing the journey, one small step at a time. Let's make waves together! Happy New Year!Follow us on Instagram

This episode is all about “No-vember”—a time to pause, reflect, and set boundaries for the season ahead. As the holidays approach, the pressure to say “yes” to everything can get overwhelming, but I'm learning that saying “no” is a way to make space for what truly matters.We'll cover:Why we often say “yes” out of habit or fear of letting people downThe power of saying “no” to prioritize meaningful momentsHow to re-evaluate commitments that may not fit who we are nowBuilding a life that reflects our true values, one choice at a timeIf you're ready to set boundaries and embrace what lights you up, tune in!

In this episode, I'm sharing the journey I just returned from—a week in my favorite place, Sayulita, Mexico. This time, it wasn't just a getaway but a dive into daily yoga at a studio called The Rose Room. Each class offered insights that resonated far beyond the mat, from embracing "doing less" to finding peace in discomfort. I talk about how small, intentional shifts can transform our routines, how vital it is to know why we do what we do, and the freedom of unapologetically being ourselves. If you're someone who's been running on autopilot or looking outward for validation, I hope my reflections help you take a pause, reset, and tune into your journey, too. It's all about coming back to presence—whether that's on a yoga mat or in life.Check out the Rose Room here

This week on She Makes Waves, I'm talking about embracing the unexpected—and learning to see the good in it. Inspired by a yoga class moment, I reflect on how often we miss the beautiful parts of our lives because we're too busy focusing on what's missing. There's real power in allowing ourselves to appreciate what's right in front of us, even when things don't go as planned.I share personal insights about finding “Holland” when you expected “Italy”—and realizing there's beauty in the journey we actually get, even if it's not the one we imagined. Join me as I unpack the idea of making peace with what's possible, letting go of control, and celebrating the unexpected moments that make life so rich.Did you know?! I am hiring at Linmay if you think you would like to be my apprentice, shoot your resume over to hello@linmaystudio.comFollow us on Instagram

This week, I'm sharing something exciting—I'm looking for an apprentice! I'll be mentoring someone over the next year to become an incredible colorist, and I wanted to talk about why now feels like the right time.After years of balancing motherhood, my career, and a salon setup that fits my life, I'm finally in a season where I have the mental and physical space to pour into someone else. I also reflect on how starting out in a commission salon helped me grow and why I'm passionate about giving back in the same way.I share insights from a recent leadership conference and how it's reminded me of the importance of consistency, staying clear, and embracing the support around us. If you're at a crossroads or feeling stuck, I hope this episode helps you realize—you're right on schedule.please email resumes to hello@linmaystudio.comfollow us on instagram @linmaystudio and @lindsaymakeswaves

In episode I dive into the complexities of navigating relationships—whether personal, professional, or familial—while staying true to myself. Especially during the holidays, I've struggled with wanting connections to work so badly that I've overlooked what actually works for me.I share how I learned from a client the idea of having peace with what's possible. This mindset has helped me embrace self-compassion, even when things don't go as planned. It's about letting go of the need for perfection and staying connected to who I am, even when life doesn't meet my expectations.I also touch on the power of letting go of societal pressures and the tension between chasing an ideal version of happiness and finding contentment in the present. By embracing authenticity, we can challenge the norms of success and relationships and find true peace by accepting things as they are.@jeffosteroffical to follow Jeff on instagram!

In this heartfelt episode, we explore the journey of a little girl who grew up dreaming of owning her own salon—a dream she worked tirelessly to achieve. But what happens when the dream you've chased for years becomes overwhelming? We dive deep into the realities of salon ownership: the passion, the long hours, the struggles to balance life and work, and the ultimate decision to let it go. Hear the story of how walking away from her salon was not an end, but a courageous step toward rebalancing her life, rediscovering herself, and embracing new dreams. This episode is for anyone who's ever had to make the tough choice to let go of something they love in order to find true balance and happiness.Follow Paige on Instagram

In this episode, we explore how recognizing the origins of our protective patterns allows us to view them with compassion. These habits once served us, helping us navigate difficult moments or challenges. By acknowledging their role, we honor the parts of ourselves that needed protection. But as we grow, these same patterns can keep us from fully embracing the life we truly want. Join us as we discuss how to gently release these old habits, shifting from defense mode into living authentically and boldly, aligned with who we are today.Follow us on InstagramVisit our website

In this episode of She Makes Waves, I'm thrilled to chat with Renee Feldman about her inspiring journey from city salons to a cozy neighborhood space. Renee shares how her career evolved in unexpected ways, revealing her deep passion for creating natural, beautiful looks and building strong client relationships.Renee's story highlights her transition from a bustling city environment to a more personal, community-focused salon setting. She also opens up about the importance of balancing her professional life with being present for her twin girls, emphasizing how finding that balance has been a crucial part of her journey.Her experience serves as a powerful reminder of the resilience needed to adapt to change and the joy of crafting a career that reflects both personal passions and professional growth.Renee shares how her path evolved unexpectedly, touching on the importance of being selective about the clients and team members she works with. This episode is all about finding balance, building strong relationships, and staying true to your creative vision.Website: http://reneefeldman.com/Instagram: https://www.instagram.com/reneefeldmanweddings/https://www.instagram.com/reneefeldman_studio/

In this episode of She Makes Waves, I dive into the current state of customer service and hospitality in business. After a series of frustrating interactions with companies, like dealing with my Dyson blow dryer and a "predator towing" company, I started to wonder: Where has good customer service gone? I share both negative and positive customer support experiences, discussing how hospitality is essential in building trust and long-lasting relationships. In this episode, I emphasize that how we respond to problems in our businesses can be more impactful than the problem itself. Whether you're in the beauty industry or any other small business, the hospitality and customer care you offer could be the most valuable marketing tool you have. Tune in for real-life stories and insights on how businesses, big and small, can step up their customer support game.

In this episode of She Makes Waves, I dive deep into the art of noticing signs and synchronicities in everyday life. The inspiration for this came from a powerful experience I had when Capone left this world—when the fire alarm went off in my salon for the first time ever, signaling to me that he was still with me. Since then, I've noticed so many signs from the universe, whether it's seeing fire trucks or the numbers 333. These moments have helped me feel more guided, protected, and redirected. I also talk about how paying attention to signs has shifted my perspective—allowing me to be more present, less anxious, and more aligned with where I am right now. This episode is for anyone looking to understand how the universe communicates and how we can feel more connected to our journey. Listen in for stories of synchronicity, spiritual guidance, and learning to trust the signs.

In this episode of She Makes Waves, I explore the profound power that hairstylists hold in creating and cultivating community connections. I'm diving deep into how our work behind the chair goes far beyond just cutting and styling hair.I share a personal experience from a recent visit to my friend Kara's salon in Santa Barbara. This trip opened my eyes to the incredible ripple effect hairstylists have within their communities. Every shop I entered knew Kara—not just as a stylist, but as a community leader, someone who connects people and fosters relationships. It was a beautiful reminder that our work is about so much more than just hair; it's about being intuitive healers, relationship builders, and the glue that holds our communities together.In this episode, I also reflect on how we often overlook our impact. We get caught up in the day-to-day grind and forget that each client we touch is part of a larger network of connections that we help to nurture and grow. I discuss the idea that hairstylists are some of the best community builders out there—our ability to connect with people and make them feel seen and heard is unparalleled.This episode is for any hairstylist who's ever questioned the significance of their work. If you've ever wondered if you're making a difference, listen in. You'll discover just how vital our role is in the fabric of our communities. We're not just stylists—we're making waves, one client at a time.Follow me on instagram!Visit the website!

In this episode, I sit down with Erin Zosal, a passionate entrepreneur who owns Sloan's Beauty Bar and also works in real estate. Erin shares her journey of establishing multiple salon locations in the Minneapolis area, and we dive into the importance of filling gaps in the market while staying close to her team. Despite having locations close to one another, Erin discusses how she balances the demands of each salon, making sure she's present and supportive of her staff.We also chat about the unique charm of Minneapolis and how it's often underestimated. Erin shares some nostalgic memories of growing up in Eden Prairie, contrasting it with her deep connection to the city today. Her hands-on approach to management really stands out as she talks about the personal relationships she maintains with her team, always striving to support them in every way possible.We explore the challenges of being a supportive leader, as Erin expresses her desire to be even more present, despite already being highly involved. The conversation highlights the importance of curiosity, asking questions, and constantly seeking ways to improve as key elements of her leadership style.As we wrap up, Erin talks about her current hiring process, particularly at her North Loop location, where she's slowly expanding her team. She encourages stylists to reach out, even if there's a waitlist, as she's always open to meeting new talent.Erin's dedication to her craft and her community is evident throughout our conversation, making this episode a must-listen for anyone interested in entrepreneurship, beauty, and the Minneapolis scene.Follow Erin on Instagram@erinzosel@sloanesbeautybarVisit www.sloanesbeautybar.comemail: erin@sloanesbeautybar.com

In this episode, I got to sit down with Cassie Hamel, who opened up about some pivotal moments in her life and career. We talked about how the fire at her salon was a huge wake-up call, forcing her to rethink everything. Then, when she became a mom, it added a whole new layer to the mix, especially when it came to setting boundaries—something so many of us in this industry struggle with.Cassie's now on the brink of opening her second location, and she's excited to bring the diversity of clientele and styles that have always been a hallmark of her work to this new space. But it's not without its challenges. We discussed the struggles of building a team and the importance of transparency and clear expectations when hiring—something that can make or break a business.What really struck me was how passionate Cassie is about her apprentices. She genuinely loves mentoring them, helping them grow, and watching them find their footing in the industry. It's not just about running a successful salon for her; it's about fostering a community and seeing others succeed too.Instagram: @littlebrokenthings @scissorpaperockwebsite: littlebrokenthingschicago.com

In this informative episode, I interview seasoned business attorney Sean Goodwin, who specializes in representing local businesses and creative individuals, including those in the salon industry. With over 16 years of experience, Sean dives deep into essential legal aspects that every aspiring salon owner should know. Our conversation spans topics like the importance of trademarks—from common law to state and federal levels—and how these can protect your salon's brand identity. Sean emphasizes the significance of proactive legal measures, such as having written employment contracts and choosing the right business address to avoid potential legal issues. The episode also sheds light on the new beneficial ownership information (BOI) filing requirements, which are crucial for avoiding hefty fines. Sean offers practical advice on how to select a unique and strong business name, whether it's fanciful, arbitrary, or suggestive. Additionally, he covers why enforcing your trademark rights is critical to maintaining the integrity of your brand. I share my own experiences to illustrate why having a knowledgeable attorney like Sean can make the complex world of business law less daunting and more empowering. This episode is packed with invaluable insights that can save salon owners both time and money, making it a must-listen for anyone looking to start or grow their own salon business.Visit Sean Goodwin's website to learn more about his legal services

In this powerful episode of She Makes Waves, host Lindsay Mayuga sits down with author and activist Michelle Horton, who shares the harrowing story of her sister Nikki Adamondo. Convicted in 2019 for the murder of her abusive partner, Nikki was later released after seven years in prison due to the Domestic Violence Survivors Act. Michelle discusses the complexities of domestic violence, her advocacy, and the profound impact of Nikki's story on her life and community. The episode also touches on the unique role of hairstylists and other professionals in recognizing and supporting victims of domestic abuse, underscoring the importance of education and awareness. As Lindsay and Michelle explore these deep issues, they highlight the resilience and solidarity required to navigate such traumatic experiences.MichelleHortonWriter.comWeStandWithNikki.comInstagram: @michellehortonwriter@westandwithnikkiBuy the book Dear Sister Support Nikki and her family00:24 Introducing Michelle Horton and Her Story01:44 The Impact of Domestic Violence03:50 Hairstylists' Unique Position in Recognizing Abuse07:05 Challenges in Addressing Domestic Violence11:17 Personal Reflections and Experiences16:43 Support Systems and Healing25:11 The Everyday Heroes Behind the Defense Committee26:43 Building a Supportive Community27:49 The Concept of Sistering28:44 Writing the Book: A Journey Through Darkness and Light31:33 Life After Prison: Nikki's Healing Journey35:31 The Reality of Domestic Violence and Criminalized Victims41:02 Ashley Benefield's Case: A Striking Resemblance46:39 Final Thoughts and Encouragement for Hairstylists

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This week, I'm excited to present my bonus birthday episode, "37 Truths at 37." Over the past 37 years, I've gained many insights and let go of some misconceptions, and I feel compelled to share these with you. I'm embracing my life more fully than ever before, thanks to my social-free summer. I feel at peace and taking the time to truly sit with myself for what feels like the first time in a long while.Want to connect while I am on my social free summer kick! Shoot me an email.

I'm diving into something a bit different. Summer's here (well, when you hear this), and I've decided to take an eight-week break from the podcast – and yes, it scares me a little. But here's the thing: I don't want to cling to any identity too tightly, whether it's being a podcaster or a hairstylist.I'm all about following the fun this summer, spending time with my daughter, and just living in the moment. It's a big deal for me to step back and not hold on so tightly to the roles I play. I want to see what it feels like to just be – without the constant need to document everything on social media.I talk about how letting go of my identity as a hairstylist opened up new ways to appreciate my career and personal life. And trust me, it's freeing. I want to live a life that feels good now, not just one that looks good on paper.So, if you're interested in topics like embracing change, living in the present, and finding joy in the little things, this episode is for you. Join me as I explore what it means to let go, follow the fun, and truly live into the life we have. Thanks for letting me talk this out with you – see you at the end of August!Follow us on instagram @linmaystudio @lindsaymakeswaves

In this episode, I discuss the struggles many of us face when trying to create and share our work with the world. Whether it's content, art, a business, or a new teaching, it's common to feel unready, fear rejection, or obsess over perfection. I often encounter people stuck in the planning stages, never actually putting their ideas out there. Having tried and dabbled in various avenues myself, I've learned a lot about what works for me and what doesn't.A transformative idea I've embraced comes from Rick Rubin, a famous music producer. He views his creations as diary entries—personal, truthful expressions that aren't up for debate. This perspective has freed me from the need for external validation and allowed me to create more authentically. Just like a diary entry, my work is a snapshot of my truth at a particular moment, and it's not about whether it's perfect or widely accepted.I share how this mindset shift has impacted my approach to my work, from hairstyling to podcasting. It's not about getting everything right or pleasing everyone; it's about creating honestly and letting go of the need for approval. This episode is encouragement to women, especially those who feel the call to create but are held back by fear or doubt. You can't do it wrong if you do it honestly and for the right reasons. I hope this inspires you to start creating your own diary entries and sharing them with the world.Make sure to follow for more episodes and come join me over on Instagram @LindsayMakesWaves

In this episode, I talk about a realization I had during a heartfelt conversation at the salon...the importance of women supporting each other and the transformative power of embracing sisterhood. Reflecting on personal experiences and societal conditioning, I discuss the shift in mindset I've undergone and the significance of sending positive energy and prayers to all women, even those I've struggled with in the past. Theres an ebb and flow of the tide, emphasizing that when one woman rises, we all rise together. Ultimately, I advocate for choosing compassion over competition and celebrating each other's victories, fostering a community where women empower and uplift one another.

In today's episode, I dive into the power of caring in both business and life. Amidst the constant pressure to keep up with industry trends and adopt the latest strategies, I've found that genuine care for my clients has been the cornerstone of my success. Join me as I explore how prioritizing relationships and simplifying processes have transformed my business perspective. From streamlining backend operations to embracing gratitude, I share insights into the journey of discovering what truly matters in business and how authenticity and empathy can set you apart. Whether you're in a season of focusing on client care or refining your business practices, this episode offers valuable lessons for hairstylists and entrepreneurs alike. Tune in and have a wave-making dayDon't forget to follow me over at @LindsayMakesWaves and check out @LinmayStudio on Insatagram!

Recently, I've been reflecting on the idea of surrender and simplifying my life. Join me as I explore the balance between building big businesses and intentional simplicity. I've been drawn to the concept of expansion versus a fixed destination, learning to live in the present and embrace uncertainty. Through my spiritual journey, I've discovered the importance of allowing all emotions and experiences without judgment. I'm also sharing insights from a class with Jeff Foster and reflections on how pain doesn't have to lead to suffering. Let's navigate life's twists and turns together, embracing each moment as it comes. Tune in for more wisdom and inspiration! Surrender, Expansion, Spiritual Journey, Mindfulness, Self Discovery, Salon Owner, Hairstylist, Small Business Owner.

In this episode, I dive into the unexpected twists and turns of life and why they're actually the moments we remember most. From unsuccessful hiring attempts to chaotic outings with my kid, I share how embracing the unpredictability of life can lead to some of the most memorable experiences. I discuss the importance of building resilience through micro-moments of frustration and how laughter and sharing our stories with the right people can turn even the most challenging situations into hilarious anecdotes. So if you're someone who's ever felt like things should've gone differently or struggled to find humor in life's mishaps, this episode is for you. Tune in for some laughs, relatable stories, and a reminder to trust in the divine plan of life.

In this episode, I discuss a personal revelation that's been simmering in my mind for a while. Join me as I share the analogy of "settling for the chicken" and explore the societal pressures we face, particularly as women, to accept what's on offer without questioning if it truly satisfies us. Drawing from my own experiences and those of my clients, I discuss the importance of acknowledging our desires, even when they diverge from societal norms. Through introspection and curiosity, we can uncover the patterns that lead us to settle and strive for a life that aligns with our authentic selves. Tune in for a candid conversation that encourages self-reflection and empowers you to embrace your true desires.

In this episode, I reflect on a recurring theme I've encountered throughout my career – the difference between being an actor and embodying character. From my days at Dairy Queen to my time at prestigious salons, I've observed individuals who excel at acting and those who consistently demonstrate character. The actor may impress initially, but their facade eventually crumbles, leaving behind only their true character. Conversely, those with genuine character withstand the test of time, earning respect and recognition through their consistent actions and integrity. Drawing from personal experiences, I share how I've learned to distinguish between the two and the impact it's had on my professional journey. Despite challenges in attracting employees of character, I've gained clarity and perspective, recognizing the importance of surrounding myself with genuine individuals. Join me as I navigate through this journey of self-discovery and continue to strive for authenticity in every aspect of my life.

In this episode, I talk about the age-old dilemma: should hairstylists prioritize being first, fast, or correct? As a salon owner and seasoned hairstylist, I've navigated these priorities throughout my career. I discuss the importance of finding balance and staying true to your salon's promise, whether it's speed, precision, or innovation. Drawing inspiration from Seth Godin's wisdom, I explore the challenges and rewards of each approach, offering insights for fellow stylists and salon owners. Join me as I share personal anecdotes, practical tips, and reflections on the art of hairstyling. Whether you're seeking guidance on salon management, honing your craft, or embracing your unique salon identity, this episode has something for you. Tune in and let's elevate our salon game together!

In this episode, we tackle one of the most important decisions – when, someday, to let go. When do you hold on, and when do you let go? How do you know if you have lived your life well? How do you navigate the uncertainty of not knowing what the right path is, and how do you know when you've missed the signs all along? You know what you're supposed to do, you know what you need to do. You might not always know how to do it, but you know what you need to do. If it brings you joy, you're always drawn to it. And if you're drawn towards it, it makes life a bit more easy.

In this episode, I'm diving into the concept of change and life's ebbs and flows using the analogy of ocean tides and waves. We chat about embracing different seasons in life, from podcasting highs to finding our true voice. I share personal moments of self-discovery and growth, from juggling multiple businesses to learning to let go of control. We reflect on how impactful our actions can be, even if we don't realize it. The episode wraps up with a heartwarming message about trusting the journey and finding beauty in life's symphony of highs and lows. Join me on this reflective journey filled with wisdom and gratitude!Make sure to give me a follow and join my community over on Instagram @lindsaymakeswaves

We're shaking up the conventional ideas of success. I share a recent experience during our routine run, reflecting on the importance of finding joy in success rather than accepting the belief that the journey must always be tough.I talk about my recent venture of hiring an apprentice, emphasizing the significance of aligning values and enjoying the process. I touch on past mistakes, recognizing the need for both giving and receiving and the value of humility.Inspired by various sources, I explore the idea of optimal fulfillment in different life stages. Reflecting on insights from individuals like Sherry, who found fulfillment in others' success, the episode highlights the power of embracing vulnerability and seeking guidance from mentors.We come full circle as I express excitement for the future, sharing a meaningful quote about avoiding negativity and embracing calmness in life. The core takeaway is the importance of enjoying the journey, fostering positivity, and leaving room for magic in every experience.Consider your own journey, challenge traditional views of success, and find ways to infuse enjoyment into the process. I hope this episode leaves you inspired and ready to make waves in your own life.

This week's episode is a deep dive into the magic of kindness, good deeds, and the sweet spot where impact meets the unknown. I share a touching salon conversation about a modern orthodox mom's dilemma regarding her son's service trip to Israel.We get real about the universal quest for validation and societal pressures to conform. The heart of the discussion revolves around the beauty of not fully knowing the impact we have on others and situations. It's a rollercoaster of emotions as we explore the profound concept that our influence extends far beyond what we can measure.I open up about my own journey from seeking constant approval to finding joy in the mystery of our impact. The episode challenges the notion of living for external validation and encourages embracing authenticity for the sheer joy of being true to oneself.We discuss the ego's desire for acknowledgment and the societal trap of always wanting to be accepted. The conversation leads to a powerful realization—what if we're living for the impact we'll never fully comprehend? Imagine a cosmic printout at the end, acknowledging the ripple effect of our genuine, generous selves.So, if you're searching for a podcast that explores the unseen ripples of impact, dives into the quest for authenticity, and challenges the societal norms of validation, this episode is your vibe.

I sit down with Krystle Waivio, an award-winning bridal stylist turned creative + virtual assistant. We explore her journey of transitioning from the world of hairstyling to supporting women in their businesses. Our conversation delves into the challenges Krystle faced, the hiccups she encountered along the way, and how these experiences shaped her path to where she is today. We discuss the importance of embracing change, following our passions, and navigating uncertainty. Her story is an inspiration for anyone looking to forge their own path and find success on their own terms. If you're seeking motivation, practical tips, and honest conversations about navigating career changes, this episode is a must-listen. Join us as we explore the power of resilience, the importance of community, and the transformative journey of self-discovery. Get ready to be inspired and empowered as we discuss how to remake your life according to your own vision and values.You can find Krystle over on instagram at @KrystleWaivio and her Website

In this episode, I take you on a personal exploration of breaking free from the ordinary and embracing a life filled with passion and purpose. As a hairstylist and entrepreneur, I share a realization I've had in my career. I talk about how being true to myself and my love for hair has allowed me to flourish and grow. Throughout this episode, I dive into the transformative power of change and letting go. I get into my experiences with exploring creative outlets, running online courses, and the exciting journey of being an independent stylist. I discuss intuition and making choices that align with our authentic selves. I also express my deep gratitude for the incredible support and opportunities that my hair business has given me. Join me on this exploration of success and fulfillment in life.

I had an enlightening conversation with Linda Deason, the fantastic 46-year veteran of the beauty industry and owner of West Coast Hair Design. She shared rich insights about the evolution she has witnessed in the industry, her perspective on success, and the profound client relationships that make it all worthwhile. She's playing the LONG GAME and I'm here for it. Go ahead, hit play and settle in for a good one!Find Linda on Instagram!Visit West Coast Hair Design

In this episode of She Makes Waves, I dive into the polarizing nature of being a hairstylist and how it applies to life in general. We discuss the pressure to conform to certain trends and how it's easy to lose sight of who we truly are. I share my personal journey as an independent stylist, salon owner, and educator, highlighting that these paths are not for everyone. We also talk about the trade-offs and sacrifices we make in pursuit of our dreams. Join me as we explore the importance of self-awareness and finding what truly makes us tick. This episode is perfect for anyone looking for inspiration and guidance in paving their own way. Can't wait to hear your thoughts!

I sit down with Erika Ostrander, founder of Urban Summit Psychotherapy. Erika is a woman of color, immigrant, single mother, and a licensed clinical professional counselor. Join us as we delve into the journey of self-realization and personal growth, discussing topics like mental health, childhood trauma, self-validation and the courage to show up as yourself. We also talk about the challenges of running a small business and the importance of human connection in therapy. It's an honest conversation that dives deep into the complexities of our lives, perfect for anyone looking to gain insights on mental and emotional wellbeing.Follow along with Erika on InstagramInquire about seeing Erika in her therapy practice!Mentioned in this episode:Grab your seat for my webinar here https://shemakeswaves.mykajabi.com/SMWwebinar