The Soulful Savvy Sister

Hello and welcome, I am absolutely buzzing to be back with the soulful side of things and discussing all things healing, growth and as cringy as it sounds, finding yourself. I absolutely adored this episode with Cathair aka KEGS and sincerely appreciated his honesty around his journey to date. In this epsiode Kegs elaborated on his experiences with breathwork, meditation, travel and plant based medicene. Moreover, he discussed travel, seeing the world and trusting entirely in his intuition. Kegs was an absloute joy to chat with and I have no doubt you too will love all he had to share and discuss. His energy alone is contaigous- so please, share and listen as I have no doubt you too will loveeee- wishing you nothing but the best in life, SSS X

Hello and welcome back to the final episode of our mini-series!! It has been so much fun recording these episodes with Christine and going in-depth on all things tax, audit, money and entrepreneurship. We hope you have enjoyed it as much as us!! To finish it off, we very much just did a Q&A on some random topics or things we might not have touched on in our previous episodes. The topics ranged from living in the Cayman Islands full-time to Iron Man's to our favourite novels- as mentioned, all very random but an easy listen!! Be sure to tune in and share- Wishing you nothing but the best in life, SSS X Instagram Soulfulsavvysister: ⁠@soulfulsavvysister | Instagram⁠ Christine Kearney: ⁠Christine | Tax Consultant (@lifeby.ck) | Instagram

This week, Christine and I are excited to present the penultimate episode of our mini-series. While we have enjoyed each episode thus far, this topic is particularly one that interests me and I can't wait to share our insights with you. In episode five, we explore the concept of money mindset and what it means to us personally. Moreover, we discuss how we bring consciousness to our spending in a world that is often driven by consumerism and limited income. In this episode we divulge how we believe true happiness in spending is not determined by how much we earn, but rather by how we choose to spend our money as when our spending aligns with our true values and identity, we can feel limitless in what we earn. Lastly, Christine and I offer tips on budgeting, making savvy choices, and making your money work for you so most definitely plenty to learn, discuss and consider!! Hope you enjoyyyy- be sure to listen & share!! Wishing you nothing but the best in life, SSS X. Instagram Soulfulsavvysister: ⁠⁠@soulfulsavvysister | Instagram⁠⁠ Christine Kearney: ⁠⁠Christine | Tax Consultant (@lifeby.ck) | Instagram⁠

Welcome back to Episode 4 of our podcast!! In this episode we explore the future of audit and tax, digital transformation, and how the corporate world is evolving to keep up with global changes. The world has undergone an exponential transformation in recent years, driven by COVID and the emergence of new technologies. Working from home has become the norm, and people can now work from anywhere, giving them greater freedom. As a result, businesses have had to adapt to new models and expectations. Moreover, the emergence of new technologies like Chat GBT has no doubt, transformed the way businesses operate. In today's episode, Christine shares her experience as a digital nomad and how she has created a work- model that suits her lifestyle as a self-employed tax advisor. So listen, share, and enjoy this episode. Wishing you nothing but the best in life, SSS X. Instagram Soulfulsavvysister: ⁠@soulfulsavvysister | Instagram⁠ Christine Kearney: ⁠Christine | Tax Consultant (@lifeby.ck) | Instagram

This week Christine and I are back to discuss our most requested topic to date- Entrepreneurship. This marks the halfway point for our mini-series so we hope you are thoroughly enjoying all the insights we have provided to date as well as what is to come. This week we are here to explore the world of entrepreneurship and discuss whether it's a path suited for everyone. We look at the qualities and mindset that are essential for success in this field, as well as the challenges and risks involved. We also provide practical tips and advice for setting up a business including strategies for attracting clients, building a strong brand, creating a compelling value proposition, and delivering exceptional customer service. Whether you're thinking of starting your own business or are already on the entrepreneurial journey, this episode will no doubt, provide you with valuable insights and actionable tips for success. Hope you enjoy- Please listen, follow & share!! Wishing you nothing but the best in life, SSS X Instagram Soulfulsavvysister: ⁠@soulfulsavvysister | Instagram⁠ Christine Kearney: ⁠Christine | Tax Consultant (@lifeby.ck) | Instagram

This week Christine and I are back with episode two of our mini-series!! As elaborated on within the title, we touched on various topics from personal taxes to taxes for the self-employed. A very informative and insightful conversation into the basics we should all be aware of as well as topics like- is our tax system fair? tax transparency within our system and how does the Irish system compare to other jurisdictions? Also mentioned several resources which may be of benefit to people who struggle with the basics like- how to read a payslip, am I entitled to a refund? and what tax should I be paying? FYI: none of anything within this episode is advice, just general chit-chat hoping to educate those who wish to learn more!! Check these out below: The remote bookkeeper: Mairéad

This week I am joined with Christine where we discuss all things tax, audit and joining the workforce as a young graduate. Christine had joined me in a prior episode and to date, it has been one of my most popular listens!! Thus, we decided to host a mini-series to discuss similar topics and hopefully educate others as best we can on the world of tax, accounting and corporate life in general. This is the first episode of a six-part series so we hope everyone will be able to take something from at least one of the episodes. Each episode will focus on something different and to begin, we felt it necessary to give a little intro and background on ourselves, elaborate on one's choices after college- should they wish to pursue a career in either tax or accounting and how it is we chose between big four vs small firm practise for our training. Really hope you enjoy and be sure to share!! Wishing you nothing but the best in life, SSS X Instagram Soulfulsavvysister: @soulfulsavvysister | Instagram Christine Kearney: Christine | Tax Consultant (@lifeby.ck) | Instagram

This week I am joined with Emma Coffey founder of Final Bend & UGC. As a girl in her early twenties, having only recently finished college, Emma has already achieved so much. Emma founded her athleisure business while she was in fifth- year of school and has continued to grow exponentially as a brand ever since. Sustainability has been a core value of Emma's business and within this episode, we discuss in-depth the logistics of implementing sustainability and what essentially are the steps that one must take and the areas one must consider if they too wish to take a more sustainable approach in business. Moreover, we touch on the transformation of influencer marketing which led to her founding her second business UGC. A brand that focuses on strategically aligning businesses with individuals who can promote their products but most importantly, individuals who authentically represent what it is the brand stands for. So be sure to listen, share & enjoy!! Wishing you nothing but the best in life, SSS x Mentioned within this episode: UGC: User Generated Content Agency (@ugc.ie) | Instagram Final Bend: FINALBEND (@final.bend) | Instagram

Today is a solo episode and I can not wait for you guys to hear what I have to say. Today I am discussing my recent venture to Switzerland, my experiences on Erasmus all those years ago, how underrated Europe is and my spending priorities as a current 25-year-old looking to travel but equally living through a cost-of-living crisis on a graduate wage. It's a combination of everything and definitely representative of the chaos that is my life at the minute but I touch on some very topical and interesting areas that hopefully my listeners can relate with. Linked below is a prior episode I mention at the end of this podcast, please listen, share and download!! Looking forward to the season ahead with many more interesting guests to come!! Wishing you nothing but the best in life SSS X Season 1 Epsiode 7: https://open.spotify.com/episode/4MYAjVY4zWjOp702SS0y4x?si=ff912ffb670a4ee6 Instagram: https://www.instagram.com/soulfulsavvysister (Feel free to follow)

This week we are back with Season 4 Episode 3!! On this episode, I sit down with Lorraine Hogan aka. The Wellness Coach to discuss all things women's circles, cacao and finding your true, authentic self. To begin this discussion, Lorraine elaborates on her life, previously having worked as a social care worker for 18+ years. Following her time as a social care worker, she noted something was missing and pursued her current business in wellness. It has been nothing but success for her ever since. A big believer in manifesting and energy, she has been able to connect with herself and create the life that she truly desires. While there is no doubt it has been hard work from the get-go, it has all been worth it for Lorraine to now be able to branch into holistic practises, bring communities together and provide people with the tools to thrive. In stripping back her life and encouraging others to do the same, she and others have found true happiness in the simplest of things like being outdoors, connecting and getting to know themselves. So like, share and listen to the episode, as always wishing you nothing but the best in life, SSS x.

Welcome back to S4 E2 of the Soulful Savvy Sister- this week I am joined with AOK nutrition to discuss all things hormones, herbal medicine and gut health. As someone who wouldn't be too educated on the ins and outs of nutrition, one thing I do recognize is the link between what we ingest and our overall wellness. There is no doubt that food, nutrition etc. play a massive role in how we feel and today I am here to discuss this with someone who was a wealth of information within this area, Aisling Fox. Aisling and I sat down to discuss heavy periods, acne & fertility but equally touched on the upcoming area of herbal medicine, prevention over cure and using traditional medicine in tandem with herbs to maximise overall health. I learnt so much from what Aisling had to say and I have no doubt that you will too, so take the time to listen, enjoy and share with all you know!! Wishing you nothing but the best in life, SSS X.

Hello and welcome back to Season 4 of the podcast!! So buzzing to be back with another season of wholesome and inspiring content. I am definitely starting this season on a high with my guest Maura aka. Yoga With Maura. What I loved most about this episode was the honesty and transparency Maura showed while sitting down to chat with me. Within this episode, we discussed all things yoga, following her passion and remaining true to herself throughout the entire journey. Maura was such an inspiration as not only did she outline how she built her business from the ground up, but equally the struggles she endured throughout. So often I feel we can be faced with stories of entrepreneur's success but never see their failings or the behind-the-scenes work involved in getting there. However, Maura remained consistent throughout and never doubted what her passion and gut were telling her. Within this episode we also touched on the power of yoga, embracing the outdoors, finding your joy and manifesting. To name but a few, so please check it out and share this episode with as many people as possible- wishing you nothing but the best in life SSS x

In this episode, I sat down with Christine Kearney aka. lifeby.CK where we discussed an arrayment of topics including how Christine has developed her own business Venga People and currently operates as a self-employed tax consultant in Spain. Christine set up her business after spending four years in the Cayman Islands working for a company and providing tax advice. Upon spending several years developing her tax knowledge she felt it was then time to do what she had always envisioned for herself, that is create flexibility within her work. In setting up her own business, Christine has managed to do just that and now spends her time between Spain, Ireland and any other country she chooses while working online. Christine and I also touched on areas like our professional exams, becoming an accountant/ tax advisor & life as an associate.  Moreover, Christine elaborated on investing, how she manages her money and the minimalist life she has chosen that enables her to live debt-free.  Other areas we discussed included Christine's time as a solo- traveller, how she dealt with the 'gap' in her CV and the various parts of the world she saw while travelling both Europe & Asia. There is no doubt that there is something in this episode for everyone and everyone could most certainly learn one, if not several things from Christine and all the insights she had to share.  So share, download & listen to the episode now, Wishing you nothing but the best in life, SSS x 

This week's episode is with Sarah Doyle- a life & confidence coach, who has successfully created her own business 'the better life project.' Throughout this conversation, Sarah & I touched on various topics ranging from how to build confidence, become self-aware and create the life you desire. Sarah also touched on her own story, detailing the journey she has been on to date and how she now helps others to build various skills and traits which they can then use to live happier and more fulfilled lives. Before becoming a life coach, Sarah worked at the same job for years eventually reaching a point of 'enoughness', realising that it no longer fulfilled her. Upon realising this she details her perseverance in remaining within her job, so that she could establish that leaving was, in fact, the right option (often we can react instantaneously which can be great, but on acting such impulse we may realise later, that the decision made on impulse wasn't necessarily the best decision) and create a plan on what her next move was going to be. Thus, 'the better life' project was born.

This week I am joined with The Relationship Coach to chat all things argument styles, attachment styles & love languages. Lisa was an absolute wealth of information and had so much to share on developing healthy relationships. This ranges from the relationship with yourself, your significant other and all the friends you hold nearest to you. In every aspect of our lives, we encounter relationships with either ourselves or others so it is vital that we know how to manage them effectively. Through education on things like argument styles or attachment styles, we can create constructive conflict within our lives and eliminate the toxicity that can often accompany how we interact with others. Within this conversation, we also touched on and explored various concepts like gas lighting and what constructive conflict in fact looks like. One thing is for sure, communication is key to every relationship so for anyone who feels as though they struggle to communicate effectively or at all with those in their lives, be sure and give this podcast episode a listen. Wishing you nothing but the best in life SSS x.

Aine established The Smooth Company 11 months ago and has already achieved so much. To date, The Smooth Stick is stocked in Arnotts, Brown Thomas and has attained over 39k followers on Tiktok. Equally, Aine herself was recently named as Ireland's 30 under 30 for this year and I have no doubt, that so much more is to come. I am so grateful to Aine for sitting down with me and discussing the intricacies of business, how she built her business from the ground up and what it is she has learnt along the way. For Aine, it is clear some of the most important aspects of her business include, and what she attributes its success to is, hard work, dedication and quality. In taking the time to perfect her product and strategically focus on what matters most Aine has thrived in the world of entrepreneurship with vital resources like Enterprise Ireland helping her along the way. Equally, throughout our discussion, Aine touched on the personal aspect of running a business- how important boundaries, routine and self-care are. All have helped her to flourish day-to-day in all that she does. So if you're interested in entrepreneurship, business or even overall wellness give this episode a download, a listen and a share with all those you know. Wishing you nothing but the best in life SSS X

Welcome back listeners- this week I am releasing my conversation with Lauren Barrett, a twenty-three-year-old cancer survivor. To say that this conversation was both inspiring and humbling, would be an understatement and I can not thank Lauren enough for taking the time to sit with me and discuss her story. Lauren and I agreed before recording the podcast, the importance of creating awareness around a situation that so many people experience and endure day-to-day. We hoped that by sharing Lauren's story we could highlight the importance of conducting checks and knowing your body at all ages. So often we can think, 'that will never happen to me' or 'I will never experience something like that' but this podcast was such an eye-opening reminder to everyone, that anyone, at any age, can be subject to what Lauren underwent. Therefore, it is so important that we be as proactive as we can when it comes to our health. I have included below various links that may be of use to people who wish to conduct more regular checks but don't know how or simply forget from time to time. The application below enables one to set reminders every month if they like me, are someone who constantly forgets. Before asking Lauren on the podcast, what struck me most about Lauren's story was her age and her mindset. As a girl in her early twenties, living a very normal life, she was faced with something that some of us couldn't even bear to imagine but both the courage and strength she displayed throughout her journey was a testament to the resilient person that she is. Throughout this conversation, I was in awe of Lauren's strength, positivity and outlook on life. She thought me so much about the power of our minds and the importance of gratification. She reminded me that we always have something in our lives that we can be grateful for and when we can train our minds to see those things (even in the darkest of days), that is when we can truly harness and master the power of positivity. Please like, download and share this episode with as many people as possible and help us in spreading the word on the importance of proactiveness. Wishing you nothing but the best in life, SSS X Please donate using the link below to such a worthwhile cause. Even the smallest of donations can go the longest way in making a difference to the work this amazing charity does. Link: Donate - Breast Cancer Ireland The application we discussed at the end of the podcast. Name: Breast Aware- BCI.

Just a little snippet on managing friendships, building confidence and handling stress. We have all experienced all three at some point, but very few of us know how to manage any of them effectively. Within friendships, we can struggle with boundaries or saying no. It can be tough to find those with whom you have a deep connection with and in fact, better your everyday. Instead, we may settle for those who bring us down and continue to make our lives difficult, all so we don't feel alone. But the fact is, sometimes periods of loneliness are inevitable if we are to thrive and find others who support and contribute to our journey of growth and development. In terms of confidence, self-doubt can often take over. We convince ourselves that we could never achieve or do X, Y or Z based on our perception of our abilities. But the fact is, we are capable of anything we set our minds to. It is merely about building confidence in order to execute the necessary action and maintain it for achieving our dreams. Stress can be something we all encounter and majority of the time it can be something quite unnecessary and avoidable. Thus, I divulge some useful tips which majorly helped me when it came to managing my stress and overcoming that overwhelming feeling we are all so familiar with when things become too much.

This week I am back with part one of a two-part solo episode to start the New Year with some tips, tricks and inspiration. While I know there can be such a big push in the new year for a ‘new start', it can be quite difficult to maintain the same motivation all year round. However, what I have learnt and what I am here to share today, is that we can start at any point. Any day, month or time that we so choose, is appropriate for achieving new goals. Moreover, any goal we should choose to strive towards, we can in fact achieve, provided we put concrete steps in place to do so. So often, I found the self-doubt would consume me and stop me from believing I could. But, once I overcame these self-limiting beliefs, I could achieve so much of what I'd previously thought was ‘impossible.' So if you find yourself struggling with confidence and motivation to achieve what it is you'd like, give this a listen!! Wishing you nothing but the best in life, SSS. X

This week's podcast guest is 'The Sober Coach.' Coming up to the festive period in particular, it can be a massive drinking season. That is why I wished to sit down and record this episode to create awareness about what it is to drink & create a healthy,mindful relationship with alcohol. It was an absolute pleasure to speak with Joanne as she discussed her own experience with alcohol, how she discovered 'grey area drinking' and how it is she now helps others to develop healthy relationships with alcohol. Whether it be abstaining altogether or simply developing healthier habits, Joanne has helped so many people to create and implement a healthy relationship with alcohol. Like every relationship we have in our lives, how we drink should be one we too, examine & explore.

This week's podcast guest is Emma Kehoe. Firstly, I'd love to thank Emma for taking time out to appear on the pod and share an absolute wealth of personal experiences, stories and information. Emma as a qualified life coach and mindfulness teacher had so much to share in relation to bettering yourself, overcoming difficult experiences and learning to grow from what you go through. Emma showed such honesty and vulnerability throughout our conversation, expanding on personal experiences she has learnt from, how she coped and, most importantly how she showed herself compassion during such difficult times. Awareness was key in enabling her to thrive and create a life that is now entirely aligned to her and what she values most. Be sure to download, listen & share. Wishing you nothing but the best in life, SSS X

Hello and welcome to the first episode of season three of the podcast. I am so looking forward to what's to come and all the guests yet to feature. But to kick it all off, I have the first guest of the season, Amie Wiley. Today's podcast was an easy yet insightful conversation on varying different topics such as confidence, building a business and money management (to name but a few). Amie, as a person in her twenties, has already achieved so much!! Through her passion for exercise and wellness, Amie has succeeded in creating Active with Amie, an online coaching business which looks to not only build your confidence physically but also improve your mindset and create sustainable habits going forward. During this conversation, Amie divulges her journey with us, what has shaped her along the way and what she hopes for both herself and her business going forward. Throughout this conversation, one thing is clear, gratitude, consistency and money management were all pivotal in Amie achieving her goals. So be sure to listen, download and share as I believe, yet again, everyone can take something from what Amie has to say. Wishing you nothing but the best in life, SSS X

Welcome back to the final episode of Season 2 of the podcast. I have been so blessed to have amazing conversations with such knowledgeable people, and this week is no different. This week I am joined by Orla Swan, aka The Health Hun. Here to discuss all things spirituality, healing, health and prioritising you. Orla was so open and transparent in everything she has experienced to date. Having endured a series of physical and mental struggles, Orla has since reached a point where she now feels healed- in the practises and habits she has developed over time, Orla now thrives day-to-day and hopes to help others who feel as though they just can't find the answers it is they need. So often, we or others can disregard the very real and problematic symptoms we experience day-to-day; we tend to accept them rather than find solutions. However, there is an easier way. What I truly loved about Orla is her holistic approach- through mind, body and soul, she incorporates all three into her wellness regime for maximum effect. Similarly, she incorporates the same approach when looking to help and better her clients. So tune in and learn all that it is we discussed in terms of spirituality, healing and wellness- wishing you nothing but the best in life, SSS x. See you all for Season 3- coming soon!!!

This week I am joined by Chloe Micallef, aka My positive Coach. Chloe herself focused her studies on positive psychology when she recognized the benefit it could bring to others. Through her coaching, Chloe chooses to focus on encouraging, inspiring & motivating individuals so that going forward in their lives, they can thrive. Rather than take a past-based approach, Chloe recognises the power we have to change right now so that in the future, we can have the lives we desire- everything lies in the power of positivity. Moreover, Chloe expands exactly on how one can do this and gave various tips that we can all incorporate into our lives in order to raise our vibration. Some may recognise Chloe from 'But we move with Courtney and Chloe' and if not, be sure to check it out also. I will leave all links below so someone can reach out to Chloe if they so choose. I hope you enjoy this episode and if so, be sure to share it with others. Wishing you nothing but the best in life, SSS X Podcast: https://open.spotify.com/show/6ITt9kDsTfiedz3Bl21AS3?si=eM2mzJwsQ4KojMQaeHkqqA Instagram: https://instagram.com/chloemicallef__?igshid=YmMyMTA2M2Y= Instagram: https://instagram.com/mypositivecoach?igshid=YmMyMTA2M2Y=

This week's episode brings a very insightful and knowledgeable conversation with none other than Dr Michelle Hone. During the course of her PhD, Michelle came to recognize the very interesting physiology that we as women possess. Our bodies are essentially undergoing change all of the time, and there is little to no advice out there on how to handle such change. Because we are all so unique, we can all experience different issues from within, whether it be infertility, endometriosis, IBS etc. The list is endless. In experiencing such, we all require various different lifestyles, eating habits, supplements and help when it comes to managing our needs, and Michelle's business TheFitClinic is here to help. Michelle set up her business with the intention of providing help to those out there who need it in relation to achieving overall vitality. Michelle emphasized throughout the course of this conversation the need to be feeding our bodies with the essential nutrients and supplements so that we can thrive day to day. Just because we become immune to certain feelings from within, it does not mean that we should be experiencing such discomfort. There could be an array of issues occurring that we simply are unaware of or have normalised within us. So check out this plentiful conversation as we touch on further topics like mindful eating, vegetarianism, fertility, contraception and female health so you can see just how intertwined all of the mentioned topics are. Wishing you nothing but the best in life, SSS X

Welcome back to this week's episode of the podcast. I am so delighted to be chatting with Ciara, also known as The Mindset Coach, on how to thrive in life. Within this episode, we discuss how a lot of people live life simply getting by because they don't understand their thoughts, emotions or how they feel. In not being able to understand various different concepts and how their brain works, people can't gain control over their minds and thus struggle to control their life, but Ciara hopes to change this. Having featured on Ted Talks, Ciara has been very successful in conveying her message of how one decision can change your entire life. Having been very transparent about her own struggles with mental health in this conversation, Ciara hopes to bring awareness to the idea that we are not our thoughts and the negative thoughts we can often have of ourselves, are not a true or an accurate reflection of how the world sees us. Moreover, once you learn to control your mind and overcome such negative thoughts, you can achieve anything you set your mind to. Having made the decision to run 1000km, Ciara succeeded in doing so, proving to herself that anything is possible once you gain complete control of your mind and your thoughts. So have a listen, share the podcast & download it. I truly believe this conversation can help anyone out there who feels as though they're struggling, often times all we need to hear is that we are not alone in our experiences & in fact, the thoughts we do have can often be quite common. Wishing you nothing but the best in life, SSS X

Hello and welcome back to this week's episode of the podcast. This week's episode is part two of my two-part series with Sinead Keane, a trained psychotherapist with a vast training in various areas. Sinead, throughout this conversation, offered significant insights into the benefits of yoga and what it is she loves so much about the practise, as well as this she discussed the importance of presence, slowing down & following your intuition. I also touched on my experience to date in regards to burn-out & reaching breaking point. We expanded a lot on society, and the generic ideations/ ambitions often imposed upon us by others, the idea of 'work hard and get a good job'- without considering if that job even is for you. We have become obsessed with constantly doing and never taking a moment to reflect and consider what it is we truly want from life. Moreover, we discussed the idea of presence and reverting to the simple things in life. As quite a materialistic society, we have lost touch with what matters most and brings true happiness day-to-day. I really hope you enjoy this conversation, as I must admit, I loved recording it with Sinead- hearing her insights, experiences and self-development work to date has been nothing short of admiring. Moreover, her honesty and transparency will be of great benefit to all listening as I believe she offered great advice in everyday experiences and encounters. So listen, download and share with all who you think will enjoy, wishing you notinhg but the best in life, SSS X.

Hello and welcome back to this week's episode of the podcast. I am so delighted to be sharing this conversation with you as it was one I thoroughly enjoyed, and feel you, too, will be able to take a lot from. This is part one of a two-part episode as Sinead, and I had so much to say on varying different topics. Sinead has a well-rounded background in psychotherapy & counselling and has so much to offer others. But more than that, she has approached her training with a very open mind enabling her to take full advantage of the healing powers of nature and become in touch with her highest self. Sinead likes to take a holistic approach within her work, recognizing that everyone's journey is different, and thus, their healing will be unique to them. Within this episode, Sinead was extremely transparent and honest about her experience with grief and how it is she slowly began healing herself from the loss of a loved one. Practices like meditation became huge in allowing her to heal, understand and manage her emotions. Lastly, within this episode, we also expanded on the power of nature and communities in terms of connection and healing. The simple things can bring us the greatest joy, hence why nature and connection can be so transformative in shifting our perspective and moods, enabling us to recognize the true beauty and miracle of life. So sit back and enjoy this knowledgeable, insightful conversation, I can guarantee that everyone will be able to take and learn something from all Sinead had to say. Wishing you nothing but the best in life, SSS x

This week I am speaking with Alex McCrobs aka. Sober Yoga Girl- Our discussion centred heavily on alcohol, where we discussed Alex's relationship with alcohol throughout her life and the varying factors that influenced that relationship, including her environment and the people she surrounded herself with. As someone who has had to adjust her relationship with alcohol, I felt it important to bring attention to the impact it can have when we overindulge. Often we 'normalize' the amount we drink because those around us drink the same, but this does not guarantee that we have a 'healthy' relationship with alcohol. Often our mood and other aspects of our life can be unknowingly impacted by how much we drink. While Alex quit alcohol entirely, I like to minimise my intake to a healthy level- everyone's experiences and choices are different, but we must do what suits us and works for us within our lives. Since adjusting her relationship with alcohol, Alex has since created her own community and business, both of which centre on that which she's most passionate about- yoga. By locating herself in Bali, she has succeeded in creating an environment and a circle of people suited to her newfound love for life. We also touched briefly on Alex's experience with bipolar and various habits she has incorporated every day to minimize its effect on her- Check it out and give it a listen. Wishing you nothing but the best in life SSS x

Hello and welcome back to Episode Two of this season!! I chose this as my second episode because it was possibly one of my favourite podcasts to sit and record. The only way that I can describe Ciara is literally a wise head on young shoulders- being only twenty and having seen over thirty countries to date, she has acquired so much wisdom and insight into who she is, what she loves and where she is going in life. We had a very casual yet informative conversation on solo travelling, exercise and following your intuition when it comes to making decisions. I loved Ciara's introspection and honesty throughout the course of this conversation. Having, like most others, gone to college and got her degree, she now realises while she enjoyed it, it was not the course for her. Since then, she has chosen to follow her heart and learned to quit when things in life no longer serve her. Having such a deep awareness of who it is that she is as an individual has enabled her to prosper in all aspects of life. So give it a listen and see what it is you can take from Ciara's experiences. Whether you want to experience solo travel, feel as though you are trapped or have difficulties in knowing who you are- this is the podcast for you. Below I have included a book review I did on a book we discussed within this podcast- The Four Hour Work Week by Tim Ferris. Check it out- Books – SoulfulSavvySister

Welcome back!! We are kicking it off with a solo podcast on all things confidence, failing and being grateful. Within this life, we have been gifted so much and unfortunately, a lot of us can go our entire lives without realising how truly blessed we are. If you are someone who feels a little lost or that they struggle with everyday stresses and pressures, this podcast is for you. Within it, I discuss how recognizing the power of failing has benefitted me and enabled me to truly reach my highest potential. We are all destined to do good things, it is simply about overcoming our self-limiting beliefs and trusting that everything happens for a reason. I also answered some questions posed by listeners on tendencies like people pleasing, self-respect and boundaries. So give it a listen and a share if you enjoy it. Wishing you nothing but the best in life, SSS X

Leisa Peterson is the founder of Wealth Clinic as well as a very successful author of the book- Mindful Millionaire. I really enjoyed this conversation as Leisa divulged into all aspects on how she lives a life of ‘financial comfort.' The conversation ranged from entrepreneurship to investment and to real estate. However, Leisa also emphasises the importance of values and how we must be aware enough within ourselves to align our spending and our professions with the life we desire. We will never feel fulfilled if we are forever chasing money or materialistic items, it is only when we discover what it is we truly want or desire and pursue that, that we can achieve alignment within our lives. Reminder: This is by no means an advisory platform, and all information shared here is simply educational. What you do with any information following this podcast is of your own choosing.

The Tax Duo spoke at length about employee tax, self-employed tax, rental income tax, tax incurred on shares and the varying tax implications for people located in Dubai. I believe this conversation gave a great foundational base for anyone who may be lost when it comes to tax. Tax is a complex topic, and people can often be unaware of the basics. However, as is emphasised in this podcast, tax is the responsibility of all of us as working individuals and therefore, we can not afford to ignore it. This conversation included a variety of scenarios and outlined what tax may be incurred in each instance; therefore, no matter who is listening to this, I believe everyone will be able to take something. Tax duo can be found on Instagram under the name: taxduo I have also included some articles that are of relevance to this conversation - How to read a payslip. – SoulfulSavvySister -Do you owe taxes that you did not know about? – SoulfulSavvySister -Part 02-01-03 - Taxation of crypto-assets (revenue.ie) Reminder: This is by no means an advisory platform, and all information shared here is simply educational. What you do with any information following this podcast is of your own choosing. Tax is quite individualistic, and anyone seeking tax advice specific to them should seek out a professional. In addition, various caveats and exceptions can apply depending on your scenario. Therefore, what we discussed within this podcast may not be specific or relevant to your case; it depends on the details and the personal circumstances of your tax case.

Keith, also known as SYS Millenial Money Coach, was a wealth of information on the podcast. Throughout our conversation, we discussed all things finance, investment & pensions. In particular, we focused on the knowledge he would often share with young millennials beginning on their financial journey, that is, the money mindset to adopt when approaching your finances. We both engaged in a discussion surrounding the importance of personal development and awareness when examining one's spending habits. Moreover, how a simple behaviour change can result in you becoming financially free going forward. As I have emphasised before, money does not result in happiness. However, it can reduce a significant amount of stress and pressure that people can feel surrounding the topic. So going forward, choose to educate yourself through mediums of books and podcasts like this to be financially equipped for your future. I hope you enjoy the pod. Download & share with all you can!! SoulfulSavvySister X Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing. Also I'd like to apologize somewhat incase some of my explanations are unclear- I too am still learning when it comes to conveying what I know in a comprehensive manner, anyone who is unsure about any explanations I provided feel free to email- soulfulsavvysister@gmail.com for further clarification. Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.

This week I was joined by Camille Cassin, a 26-year-old businesswoman who has found her way within the jewellery industry. Camille was a wealth of information and divulged information on all facets of her business from marketing, to financing, to sourcing manufacturers etc. It was fascinating to hear Camille speak about bringing her dreams to life and executing her idea to market. Having left her secure and stable job, to explore the unknown world of entrepreneurship, Camille has never looked back. While she works as hard as ever, she has succeeded in creating a business that enables her to support herself, but more importantly, explores her creativity. Camille Cassin as a brand is so much more than just jewellery, it is a lifestyle that is affordable while remaining fashionable. I have included the link below if you wish to check out her website- Camille Cassin. I hope you enjoy this week's episode. Wishing you nothing but the best in life, SoulfulSavvySister X Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.

Welcome to Episode Three of the podcast; thank you for returning and tuning in to my very insightful conversation with Tess. Tess Wicks, the founder of Wander Wealthy, left her very secure job in actuarial science to explore the unknown and help others in her very successful business. Her risk-taking and comfort with the unknown were admirable and proved that we are not confined to the traditional confines and paths of life that are often imposed upon us. Instead, we can choose to create a life designed and tailored specifically to our goals. Within this conversation, we also expanded on various investments Tess has made to date, including her condo in Chicago and her investment in indices. Both have been transformative in setting Tess up for her future as much as her present and will enable her to retire relatively early in life. This open, honest and transformative conversation was a wealth of information for setting yourself up financially, going forward. So sit back, enjoy and share with all that you can!! X Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.

My first guest needs no introduction. Sinead Hegarty is someone I have followed for quite a long time, and I could not wait to have her on the podcast not only to discuss her personal development and self-care practises, but also to discuss her business and various investments that she has embarked on to set herself up for a comfortable future. Sinead was a wealth of information and was completely transparent in her discussion on how she set up her business, why she set it up and how she manages to maintain creativity within her work day-to-day. Towards the end of our discussion, we also touched on the future of business, the internet and what is to come for online businesses including things like the Metaverse and AI. Moreover, she discussed her various investments, including indices and real estate, which have enabled her to set herself up for a more comfortable future. While Sinead is extremely knowledgeable in self-care, personal development, and relationships, she has also been a very successful businesswoman within her field. Her hard work, dedication and commitment to her company were evident throughout this conversation, and I learned so much from all she'd to say, so I hope you will too. Enjoy!! X Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.

This episode is a brief introduction to me and why I set up my podcast. This podcast is designed to bridge the gap between self-care and personal finances. Having experienced my journey with both, I hoped to share all I have learned with listeners. While I am by no means finished learning, I believe the simple things I have learned to date can greatly benefit others. Concepts like values and self-belief have been transformative within my life. Moreover, implementing simple financial practices like saving and intentional spending have enabled me to achieve alignment within my spending. So give this episode a listen and join me on my journey of happiness. This is by no means an advisory platform and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.