Podcasts about 3cs

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Best podcasts about 3cs

Latest podcast episodes about 3cs

5 Minutes of Peace
Grounding meditation, with Hedi Schaefer

5 Minutes of Peace

Play Episode Listen Later May 8, 2025 5:48


Today's guest is Hedi Schaefer is an award-winning coach, energetic channel, and healer with over 15 years of experience helping individuals break free from fear, self-doubt, and limiting beliefs. As the creator of the 3Cs of Change Framework—Clarity, Cleanse, and Create—Hedi provides a holistic approach to transformation, empowering clients to move from chaos to calm and unlock their true potential. Through her podcast 2Energetic Prime Time and YouTube channel, Hedi shares healing energies, guided meditations, and practical insights for personal and spiritual growth. Her unique blend of emotional and energetic healing resonates deeply, inspiring peace, clarity, and resilience in a fast-changing world. Hedi's mission is to help people rediscover their inner calm, embrace profound transformation, and step into the life they're meant to create.https://www.hedischaefer.com@hedi_schaeferhttps://www.facebook.com/profile.php?id=100089886720276https://www.linkedin.com/in/hedi-schaefer-2b375a3b/https://www.youtube.com/channel/UCwQI0bcLU5X499_GQYWJhEQ

Dope Chick With Ambition! Podcast
She will help you level up in all areas of your life “ Align + Shine “ Feat NYC based Performance Coach Ashley Rudolph

Dope Chick With Ambition! Podcast

Play Episode Listen Later Apr 23, 2025 39:57


Manager Matt
The 3C of Attracted and Retaining Staff

Manager Matt

Play Episode Listen Later Apr 2, 2025 15:03


If you feel exhausted recruiting team member and when you get people they never stay, then you need to look at the 3C.Connect, Care and Congratulate The best way to help keep your team is to work on a number of areas based around the 3Cs.Have a listen to my ideas on the subject.Please send any feedback or questions to managermattpodcast@gmail.com

Good for Business Show with LinkedIn Expert Michelle J Raymond.
What Makes an Awesome LinkedIn B2B Marketer

Good for Business Show with LinkedIn Expert Michelle J Raymond.

Play Episode Listen Later Apr 1, 2025 12:17


Let's talk about the 3Cs of an awesome LinkedIn B2B Marketer - curiosity, consistency and connection driven. Key moments in this episode - 00:00 Standing Out in B2B Marketing00:47 9 Essential Characteristics of B2B Marketing Leaders03:43 Curiosity06:19 Consistency07:28 Connection Driven10:31 Conclusion: The Three C's for B2B Marketing SuccessCONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletterRegister for a FREE Metricool account today and use Code MICHELLE30 to try any Premium Plan FREE for 30 days.

AffiliateINSIDER  - Affiliate Marketing Podcast
AI for Non-Techies: How to Leverage Automation Without Losing Creativity

AffiliateINSIDER - Affiliate Marketing Podcast

Play Episode Listen Later Mar 13, 2025 34:22


In this podcast episode, host Lee-Ann Johnstone speaks with Heather Murray, an AI marketing specialist, about the growing presence of AI in the industry. They explore the challenges of AI adoption, its impact on content creation and outreach, and the uncertainty surrounding its role in marketing jobs. Heather introduces her 3Cs framework for AI prompting, emphasizing the need for precision and context when using these tools. The discussion also addresses AI's limitations, including its biases and inaccuracies, and the legal concerns surrounding AI-generated content. Heather shares practical strategies for those incorporating AI into their workflows, cautioning that while AI can improve efficiency, human oversight remains critical.Key segments of this podcast and where you can tune in to go direct: [05:28]  Leveraging AI for Content Creation[14:10]  Enhancing Outreach Emails with AI[23:58]  Navigating AI Limitations and Legal RamificationsRate, Review & Subscribe on Apple Podcasts “I love Affiverse's Affiliate Marketing Podcast.”

Partnering Leadership
370 February Refresh: John Livesay on Selling Your Ideas Through the Power of Storytelling

Partnering Leadership

Play Episode Listen Later Feb 6, 2025 31:40


John Livesay, The Pitch Whisperer and author of best-selling books, including Better Selling Through Storytelling and The Sale is In the Tale, joins Mahan Tavakoli on the Partnering Leadership podcast to share his insights on storytelling for leaders. In the conversation, John Livesay shares practical techniques to craft compelling stories that motivate teams, win business, and drive change.  Additionally, John provides memorable examples and easy-to-apply storytelling frameworks, including the 3Cs model and four-part story structure. Storytelling Takeaways from This Episode:- Telling your origin story and values-in-action stories to establish trust - Structuring pitches around client-focused stories, not just facts- Using analogies and vulnerability to smoothly guide teams through change- Capturing relatable stories from your team to build connection and brand loyalty- Applying the "5-5-5" model to reframe challenges and build resilience rapidly- Practicing consistently to hone your skills as a persuasive communicator  Connect with John Livesay John Livesay WebsiteJohn Livesay on LinkedInThe Sale is In the Tale on Amazon Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

The KAM Club Podcast
From Blank Stares to Buy-In: How to Sell Your Ideas Like a Pro

The KAM Club Podcast

Play Episode Listen Later Feb 4, 2025 9:06


Ever pitched a brilliant idea… only to be met with crickets? You nailed the research, polished your pitch, delivered it with enthusiasm—aaaand nothing. Just polite nods and a “Let's circle back.” Sound familiar? You're not alone. The hard truth is: a great idea isn't enough. The real magic? How you sell it. In this episode, we're cracking the code on persuasion—because whether you're pitching to a client, your boss, or even your group chat (hello, vacation plans), getting people to say YES is a skill you can master.

Tangible Truth Podcast with Susan & Keri (KLRC)
**Best of 2024 - Winter Edition - The 3Cs of Christmas: Blessing, Miracle and Circle - Part 1 (from Season 3)

Tangible Truth Podcast with Susan & Keri (KLRC)

Play Episode Listen Later Dec 24, 2024 18:17


"The 3Cs of Christmas" has been our most popular Christmas Series.Let's revisit Parts 1 and 2 to end season 4.From all of us at Tangible Truth Ministries...have a Blessed and Beautiful Christmas and we'll see you for Season 5 starting January 7th!--------------------------------------------------------------------------------To finish out Season 3 of the Tangible Truth Podcast, Susan and guest host, Megan Jones, delve into what they call the "3 Cs of Christmas": Christmas Blessing, Christmas Miracle and the Christmas Circle.Join them as they discuss holiday traditions and how they keep CHRIST in their family Christmas traditions.Interested in the Book Megan Mentioned? Jotham's JourneySusan's Books:Circle TalkWe're Still in ThisSALE - "That's Not in My Circle" T-Shirt

The Mental Health & Wellness Show
Embracing Your Greatness: The Essential Mindset Shift Towards Success and Fulfillment with Grace Redman

The Mental Health & Wellness Show

Play Episode Listen Later Dec 18, 2024 21:42


In this empowering episode, I am thrilled to welcome Grace Redman, a dynamic entrepreneur, success coach and a motivational speaker who was recently recognized as one of the top 5 women-owned businesses in her area for 2024. Together, we dive deep into the power of confidence, resilience, and the mindset necessary to navigate life's challenges and rise above self-limiting beliefs, particularly through her “3Cs of Success” framework.Grace shares her insights on how our thoughts shape our reality, emphasizing the importance of fostering a positive mindset. She illustrates how focusing on possibilities rather than limitations can open doors to personal and professional growth. Her infectious enthusiasm encourages listeners to cultivate self-belief and step boldly into their greatness, free from the fear of judgment.Throughout our conversation, we discuss resilience and the idea that setbacks are simply opportunities for learning and adaptation. Grace highlights how overcoming challenges can build a deeper sense of confidence, equipping us for future endeavors. We explore the significance of finding one's purpose, emphasizing that a meaningful life leads to true happiness and fulfillment. We also reflect on the symbolism of the eagle, which rises above distractions and reminds us to stay focused on our path, regardless of external noise.Grace shares the wisdom she's gained over 25 years as an entrepreneur, including how interconnected our personal and professional lives are. Her insights on burnout reflect a need for a holistic approach to wellness, one that considers physical, mental, emotional, spiritual, and even financial health.This conversation is packed with insights and practical advice, inspiring listeners to embrace their challenges, lean into their unique journey, and develop a resilient mindset. Tune in for a motivational discussion that encourages you to “fly like the eagle” and rise above life's obstacles, embracing the greatness within.Key Takeaways:The 3Cs of Success are essential for personal and professional growth, helping individuals navigate challenges and seize opportunities.Developing a growth mindset allows individuals to view challenges as opportunities for learning and improvement, rather than as setbacks.Personal and professional lives are interconnected; addressing both areas is crucial to avoid burnout and maintain overall well-being.Contacts:FacebookInstagramLinkedInWebsiteSpotify Link to book(s) you've written:Amazon...Book a consultation with Dr. Tomi MitchellClick HERE to schedule a free 30-minute consultation if you'd like support  to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!

Wealth Me Up Podcast
ปั้นเศรษฐกิจไทย ให้เป็น AI Economy | NOW & NEXT THAILAND EP.10

Wealth Me Up Podcast

Play Episode Listen Later Nov 25, 2024 59:38


...คาดการณ์ AI จะสร้างมูลค่ามากถึง $20 ล้านล้าน ในปี 2030 ...ความพร้อม AI ของไทย อยู่ตรงจุดไหน? ...ก้าวสู่มหาอำนาจโลก ด้วย AI Economy พูดคุยกับ ดร.ทัดพงศ์ พงศ์ถาวรกมล กรรมการผู้จัดการกสิกร บิซิเนส เทคโนโลยี กรุ๊ป (KBTG) 0:00 Intro 0:49 เปิดรายการ 7:08 3Cs ที่ทำให้สหรัฐฯ เป็นผู้นำเทคโนโลยี 11:30 ก้าวสู่มหาอำนาจโลก ด้วย AI Economy 19:24 AI จะเข้ามาเปลี่ยนอะไรบ้าง?  23:40 หายนะของ AI 30:47 AI Economy ‘ไทย' อยู่ขั้นไหนแล้ว? 38:46 ‘คนไทย' นับ 1 เรื่อง AI 43:08 ‘3 กล้า' เดินหน้าเรื่อง AI 51:24 ไทยมืดมน แต่ไม่มืดมิด 53:36 เดินหน้าผลักดันเศรษฐกิจไทยด้วย AI 57:05 สรุปบทสัมภาษณ์ ติดตามรายการ ‘NOW & NEXT THAILAND' กับ ผู้ริเริ่มแนวคิด ‘ใช้แรงทำเงิน ให้เงินทำงาน' เฟิร์น ศิรัถยา อิศรภักดี #WealthMeUp #ใช้แรงทำเงิน #ให้เงินทำงาน #NOWNEXTTHAILAND

CinemaCafe
นายกฯ ยืนยันไทยยึดหลัก 3Cs สร้างความเชื่อมโยง เสริมขีดความสามารถ สร้างประชาคมที่ดีขึ้น เพื่

CinemaCafe

Play Episode Listen Later Nov 8, 2024 3:12


09.00 นายกฯ ยืนยันไทยยึดหลัก 3Cs สร้างความเชื่อมโยง เสริมขีดความสามารถ สร้างประชาคมที่ดีขึ้น เพื่อประชาคมลุ่มน้ำโขงเข้มแข็งและรุ่งเรือง

The Heartful Parent Podcast
BONUS | Helping Your Children Thrive & Succeed

The Heartful Parent Podcast

Play Episode Listen Later Oct 11, 2024 13:59


Get your parenting question answered, email me christy@theheartfulparent.com Rate, review, and share! We are not meant to parent alone. The Heartful Parent Academy is a great way to find support. Use code PODCAST to get your first month for only $7. Join HERE.

The Mob Mentality Show
Is All CD/CD Pipeline Code Instant Legacy Code?

The Mob Mentality Show

Play Episode Listen Later Oct 8, 2024 15:28


In this Mob Mentality Show episode, Chris Lucian and Austin Chadwick dive into the complexities of modern CI/CD (Continuous Integration / Continuous Delivery) pipeline code and IaC (Infrastructure as Code), exploring why these critical components of software delivery often exhibit the same problematic attributes as classic Legacy Code. Drawing inspiration from Michael Feathers' seminal book *Working Effectively with Legacy Code*, they analyze the paradox of cutting-edge DevOps practices turning into technical debt almost as soon as they're written. ### Episode Highlights: - **CI/CD Pipeline Code and Legacy Code Parallels**: Why does so much CI/CD and IaC code resemble legacy code? Despite being crucial for continuous delivery and automation, CI/CD pipelines can become fragile, difficult to change, and filled with technical debt if not handled carefully. Austin and Chris discuss why this phenomenon is so common and what makes the codebases for CI/CD pipelines especially prone to these issues.    - **“Edit and Pray” vs. TDD Confidence**: Do your CI/CD changes feel like a roll of the dice? Chris and Austin compare how the lack of test-driven development (TDD) practices in CI/CD code leads to “edit and pray” scenarios. They discuss the confidence that TDD brings to traditional application development and how applying similar principles could reduce fragility in CI/CD code. - **The Pitfalls of YAML in IaC**: Is the problem inherent to YAML? The hosts explore whether the complexity of YAML syntax and configurations is the root cause of the brittleness often found in IaC. They provide real-world examples of IaC configurations that suffer from high cyclomatic complexity—making them feel more like full-blown applications rather than simple configuration files. - **Fear of Change in CI/CD and IaC**: Why are developers often afraid to modify CI/CD pipeline code or IaC? Chris and Austin highlight the psychological aspects of fragile infrastructure—where fear of unintended consequences and lack of fast feedback loops result in slower iterations and more bugs. They explore why these codebases are often re-written from scratch instead of extended and safely enhanced. - **Reducing Fragility through Experiments**: The episode features a recent experiment where CI/CD pipeline code was developed in Python using TDD and separation of concerns. This case study reveals the pros and cons of less YAML and a shift towards more code-based "configurations." Could this approach be a solution to reducing brittleness in IaC and pipelines? - **A World Without Brittle Pipelines?**: Imagine a world without fragile pipelines and brittle configuration files. Chris and Austin discuss strategies to move towards more resilient infrastructure and how teams can focus on improving feedback loops, reducing complexity, and enabling safer, faster CI/CD iterations. Join Chris and Austin as they explore these and other crucial topics that are impacting DevOps teams around the world. Whether you're struggling with high bug rates in your pipelines, slow feedback loops, or simply want to better understand how to manage the complexity of modern infrastructure, this episode is for you! Video and Show Notes: https://youtu.be/3Cs-j055b9g 

Speaking and Communicating Podcast
How To Set Up Your Home Studio w/ Junaid Ahmed

Speaking and Communicating Podcast

Play Episode Listen Later Oct 7, 2024 30:28


How do you transform your content with a Pro Home Studio?What if your home studio could catalyze your content's success?Meet Super Junaid Ahmed!Junaid Ahmed is a Tech Geek who loves helping people set up their Home Studios. He is also the host of the Hacks And Hobbies podcast where he invites like-minded entrepreneurs, speakers, writers, authors, actors, and producers and learns about their journey. The inspiration he got from Gary Vaynerchuk's “Crush It! & Crushing It!” books led him to have 3 seasons of his podcast.It's no mystery why Junaid is a Top 2% Podcast Host!In “7 Stages of Home Studio Evolution: From Beginner to Broadcast Master,” Junaid Ahmed guides you through a step-by-step journey, turning your vision into reality. This book is your ultimate guide to transforming your home studio from its humble beginnings into a professional, broadcast-quality powerhouse. Whether you're just starting out or looking to take your content to the next level, this book offers the knowledge, inspiration, and practical steps to make it happen.Listen as Junaid shares:- why virtual backgrounds are out- how to have credibility in the online space- boosting audience engagement- how to be trustworthy and build your personal brand- eliminating tech frustrations- how to get started in evolving your home studio- maximizing your content's potential- why communities are so crucial- the magical 3Cs...and so much more! Connect with Junaid:Website: https://homestudiomastery.com/Website: https://superjunaid.com/Additional Resources:7 Stages of Home Studio Evolution by Junaid Ahmed on AmazonHacks & Hobbies Podcast by Junaid AhmedOfficehours.global on https://www.youtube.com/@OfficeHoursGlobalListen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/how-to-set-up-your-home-studio-w-junaid-ahmed/id1614151066?i=1000672048973Spotify:  https://open.spotify.com/episode/3EPLNKAnlRSFQwTospHm3CYouTube: https://www.youtube.com/watch?v=RRK9SjGYXJ4

The Women Waken Podcast
Inspire To Evolve: Taking The Call Towards What Makes You Come Alive & Being Your Own Best Friend As An Essential Divine Feminine Tool For Personal & Professional Advancement & Dream Manifestation

The Women Waken Podcast

Play Episode Listen Later Aug 28, 2024 66:15


Don't worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive, Howard ThurmanI welcome back a dear friend on the show this week for a fantastic round two together to explore the depths of self love, taking the call, and speaking your truth. Ryane LeCesne was on the show last year and we had an awesome conversation based around her work as an Advance Accelerator Coach. This time Ryane is here to share about her inspiration to evolve and guide others towards becoming their own best friend and greatest ally to reach the greatest heights of personal and professional advancement.On this guest episode, Ryane shares beautiful wisdom and inspirational to all of us by sharing her personal story of breaking free from self doubt and false concepts, ,oving boldly towards her Soul's calling, and breaking free from the well worn path. Ryane's strong desire to empower Women has led her to her own personal growth and evolution that continues each day. She tells us about this process and how it has led her to a major overhaul in her work and greater personal peace and satisfaction.  Ryane LeCesne is the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women –specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism. Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams.You can connect with Ryane and learn more about her work here:Website: www.inspirebrandconsulting.comEmail: ryane@inspirebrandconsulting.comFacebook: https://www.facebook.com/InspireBrandConsulting/Instagram: https://www.instagram.com/InspireBrandConsulting/LinkedIn: https://www.linkedin.com/in/ryanelecesne/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Espresso Talk Today
Uncovering the Racism You've Been Taught

Espresso Talk Today

Play Episode Listen Later Aug 16, 2024 38:33


In this episode, host Ama-Robin dives deep into a challenging yet vital discussion: "You probably don't think that you're racist. But you are!" Many white people, even those who consider themselves allies, unknowingly perpetuate racism through ingrained and socialized behaviors. This episode isn't about blame or shame—it's about understanding and taking action. Join Ama-Robin as she explores the concept of racial socialization and how society, through avenues like media and education, subtly reinforces white supremacy. You will learn: Sources of Socialized Racism 20 Common Actions that white people don't realize are racist 3Cs of effective allyship: Courage, Character, and Compassion Ready to reflect, learn, and grow? Tune in for a conversation that challenges you to see beyond your own biases and take meaningful steps toward racial equity. It's time to get deep, get real, and do the work. Listen now to start your journey toward being a better ally.

Buzzing with Ms. B: The Coaching Podcast
197. Week 2: Why Instructional Coaches Need to Intentionally Build Relationships with the 3Cs

Buzzing with Ms. B: The Coaching Podcast

Play Episode Listen Later Jul 15, 2024 19:43


How can instructional coaches build strong relationships with teachers during the first 20 days of school? In this episode, we're discussing why instructional coaches need to intentionally build relationships with the 3Cs. You'll hear about what to focus on at the beginning of the year to set up a solid coaching foundation. Learn about the important role of consistency, clarity, and connection in building relationships with teachers. Listen now to hear about building intentional relationships with teachers during the first month of coaching! -Chrissy Beltran   Buzzing with Ms. B Instagram - https://www.instagram.com/buzzingwithmsb/   Buzzing with Ms. B TpT - https://www.teacherspayteachers.com/Store/Chrissy-Beltran-Buzzing-With-Ms-B   Instructional Coaching Start-Up - http://buzzingwithmsb.com/startup   Instructional Coaching with Ms. B Show Notes - https://buzzingwithmsb.com/Episode197   Thank you for listening to Buzzing with Ms. B: The Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It's free and it helps others find this show, too. Happy coaching! Podcast produced by Fernie Ceniceros

Rise Of The Trades Podcast
22. How To Script, Shoot And Edit Pro Videos For Your Trades or Construction Business

Rise Of The Trades Podcast

Play Episode Listen Later Jul 9, 2024 76:00


What are your biggest challenges with video marketing? Are you letting fear stop you from creating the most powerful form of marketing known to mankind…(VIDEOS)  Camera Shyness: Many feel awkward in front of the camera, fearing they won't come across as professional. Lack of Knowledge: Understanding the technical aspects of scripting, shooting, and editing videos can seem daunting and overwhelming. Time Constraints: Running a trades or construction business is already demanding. Finding the time to create high-quality videos feels impossible. I understand. However, you are missing out on generating leads and building your authority by not shooting and sharing video content.  Key Learnings & Actions From This Episode # Discover 8 powerful benefits to you and your business by shooting and sharing video content. # Learn the 3 most important videos you must be shooting for your trades or construction business. # Learn how to script the perfect compelling video using a simple but effective 3Cs formula.  # 6 different types of shots to record that will engage and leave your viewers compelled to watch. # 6 pro editing features and tricks that will bring your videos to life and gain more followers.  Turn your smartphone into a video marketing tool and let me teach you how to generate an avalanche of leads through the power of video marketing.

Martinis with Scott
Mastering Marketing: The 3Cs and 4Ps Explained

Martinis with Scott

Play Episode Listen Later Jun 19, 2024 4:52


ParentEd
How do I Support my Child Who is Getting Bullied?

ParentEd

Play Episode Listen Later Jun 11, 2024 22:26


Bullying is a painful and difficult experience we hope our children will not have to go through. But if it does happen to our kids, what are some telltale signs that they are being mistreated? How can we respond in a way that is helpful and supportive? In this episode, our host, Ee Jay, chats with father-son pair Ganesan and Kavi Maniam, about their experience as a family when Kavi encountered bullies in school. They reveal the fears and perspectives—from both parent and child—of being placed in a difficult situation like this, and share 3Cs that provide a framework for how families can identify and support kids who might be on the receiving end of bullying-- If anyone in the family has experienced bullying or is seeking to recover from bullying encounters, we want you to know that you are not alone. Our trusted and dedicated team of counsellors are here to support and help you navigate life's challenging situations in a safe and non-judgmental space. Make an appointment with us at www.family.org.sg/Counselling. --Do you have a question for us, or a topic you would like to hear about? Drop us an email at ParentEd@family.org.sg. --If you have enjoyed this episode, please leave us a rating and review on Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Do note that if you are based in Singapore, one-time gifts above SGD$50 or monthly donations above SGD$10 are eligible for 250% tax-deductible benefits.

A7FL Presents: 3 on 1
The 3CS Begins + Playoff Preview

A7FL Presents: 3 on 1

Play Episode Listen Later May 31, 2024 112:06


We're doing an A7FL Fantasy League!Kinda?Join Matt, Rob, and Cory for the 3CS! Our attempt at Fantasy Football utilizing players from the Eastern Conference playoff bracket!The boys also break down what's going down this week in the A7FL as we enter the National Playoffs and the final week of games in Nevada!

Macro Social Work Your Way™ with Marthea Pitts, MSW
3 Things You Should Look For In An Ideal Employer! | Mission-Driven Work

Macro Social Work Your Way™ with Marthea Pitts, MSW

Play Episode Listen Later May 1, 2024 21:30


Shifting from just taking any job to pay the bills to more intentionally aligned work requires the 3Cs—clarity, confidence, and consistency. In my new podcast episode, I share three (3) ways to clarify what types of employers you want to work with. And it doesn't start by looking at their job board. ---- Visit my website, ⁠⁠https://macroandpaid.com/ to grab access to my free e-course to learn more about macro social work (mission-driven) careers, what it is, possible salaries, job titles, industries where macro work occurs...and much more! Happy macro career planning, Marthea Pitts, MSW

Mentors to Executives Worldwide
Rico Nasol Part 2

Mentors to Executives Worldwide

Play Episode Listen Later Jan 15, 2024 17:46


In the second part of our discussion, Rico outlines his 3Cs approach to leadership as well as sharing some insight to leading a team of creatives in this enhanced technology age. For more information on Rico and his program click here

Player: Engage
Unveiling Gaming Magic: Insights from Game Designer Jamie Smith

Player: Engage

Play Episode Listen Later Nov 28, 2023 54:05


In this episode of the Player Engage podcast, Greg interviews Jamie Smith, the principal game designer at People Can Fly. Jamie shares his extensive experience in the gaming industry, having worked on popular games such as The Division, Far Cry, and Call of Duty: Vanguard. He explains the role of a principal game designer, which involves overseeing the core player experience and collaborating with directors to bring their vision to life.Jamie discusses the importance of communication and collaboration within game development teams, emphasizing the need for regular discussions and feedback. He also delves into the concept of the "3Cs" (character, control, camera) and how they shape the player experience in every game. Jamie highlights the significance of game feel and marginal innovation, where small design choices can greatly enhance the overall gameplay.He emphasizes the importance of loving the player and creating a satisfying and immersive experience. Overall, this episode provides valuable insights into the world of game design and the factors that contribute to creating unforgettable player experiences.

Pear Healthcare Playbook
Lessons from Dr. Michael Howell, Chief Clinical Officer for Google, on unlocking AI's Potential in Healthcare for Tech Companies

Pear Healthcare Playbook

Play Episode Listen Later Oct 30, 2023 51:05


Today, we're excited to get to know Dr. Michael Howell. He's the Chief Clinical Officer at Google where he leads the team of clinical experts providing guidance for Google Health products, research and services. He has dedicated his career to improving the quality, safety and science of how care is delivered and helping people get the best information across their health journey. He previously served as the Chief Quality Officer at the University of Chicago and was an Associate Professor at Harvard Medical School. He's published more than 100 research articles, editorials, and book chapters and is a nationally recognized expert on patient safety and quality. In this episode, we talked about why Google got into healthcare, Google's 3Cs for health, how to create a clinical team within a tech company, the implications of artificial intelligence, and advice for founders in the AI/LLM space. 

Quietly Visible
High Achieving Introverted Women - Change Your Mindset And Advance Your Professional Dreams

Quietly Visible

Play Episode Listen Later Oct 27, 2023 33:53


It is often said that the first step to achieve something is to believe that you really can achieve it. But, sometimes we let our fears, negative thought patterns and long held habits hold us back. A growth mindset is central to you achieving your goals and aspirations. In this episode Ryane LeCesne, known as The Advanced Accelerator Coach, discusses feeling stuck and trapped, and how you can face your fears and advance your professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Distractionism and Perfectionism and align with the 3 energies of professional advancement - Clarity, Courage and Confidence. About Ryane LeCesne Ryane is the Advance Accelerator Coach. Since 2012, she has coached nearly 1,000 high-achieving women – specialising in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism. Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears. Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. When Ryane's not coaching or with her nose in a personal development+leadership+spiritual book, she is the wife of a very loving and supportive super-guy and mommy to a very special love bug. She's a proud member of The Links, Incorporated and Alpha Kappa Alpha Sorority, Incorporated, and a graduate of Spelman College and Georgetown University. https://www.inspirebrandconsulting.com/ https://go.bucketsurveys.com/sf/794ad880 https://www.linkedin.com/in/ryanelecesne/

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 234: Navigating the Fitness Industry's Business Landscape with Luca Hocevar

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Oct 24, 2023 87:17


This episode of the Flex Diet Podcast offers an insider's perspective into the complex tapestry of the business side of fitness, with Luca  Hocevar of Vigor Ground Fitness sharing his pearls of wisdom from his upcoming book and his 3Cs of fitness and business development. If you enjoyed this podcast, you can get more from me at MikeTNelson.com/podcast. You can see all the other podcasts and guest episodes I've done. Then if you scroll down, you can subscribe to my Fitness Insider Newsletter.Episode Chapters:(0:00:01) - Book Writing and Fitness Business Development(0:09:57) - The Framework for Successful Coaching(0:22:00) - Customer Service and Communication Importance(0:35:10) - Improving Processes and Making Small Changes(0:44:44) - The Importance of Consistency and Culture(0:52:42) - Continuous Improvement in Education(0:57:08) - Importance of KPIs in Business Growth(1:09:38) - Effective Advertising Using Data and Social Proof(1:14:16) - Practice and Crafting Quality WorkConnect with Luka:InstagramYouTubeVigor Life PodcastAbout Luka 

Her Circle
Overcoming Fear and Embracing Entrepreneurship: Interview with Ryane LeCesne

Her Circle

Play Episode Play 21 sec Highlight Listen Later Sep 8, 2023 43:52 Transcription Available


Stepping into entrepreneurship can feel like standing on the edge of a cliff - the trifecta of imposter syndrome, perfectionism, and distractionism threatening to pull you back. But what if there was a way to harness the power of fear, transforming it from a debilitating obstacle into a catalyst for growth? Join us in today's intriguing conversation with the inspiring Ryane LeCesne, a coach who has transitioned from the nonprofit sector to entrepreneurship, as she shares her empowering journey and the strategies she used to overcome fear.We dissect the impact of our beliefs, how they can stem from our childhood experiences and how these beliefs can either propel us forward or hold us back.Our conversation takes a spiritual turn as Ryane sheds light on her unique approaches to coaching—utilizing intuition, chakra healing, and even hypnotherapy. She shares her journey of accepting her own calling as a mystic and encourages listeners to stay true to their own callings. If you're looking for resources to enrich your journey, Ryane shares her favorite books that have had a profound impact on her, among them "The E-Myth Revisited", "Business Made Simple", and "The Big Leap" by Gay Hendricks. And of course, she emphasizes the importance of self-care and balance in our professional lives. So, if you're ready to face your fears and step into your true potential, don't miss this enlightening episode.Read more about Ryane here.Follow Ryane here.Ryane's bio: Ryane LeCesne is the Master Your Mindset Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism.Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears. Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advancSupport the showPurchase my best selling book (Manifestation Mastery) here. Apply for my 5D CFO Services here.Book a 1:1 Session with me here. Follow me on Instagram here: Angela Marie ChristianThe5DCFOFacebook: Angela Marie Christian Join my FB Group: Mindfulness & ManifestationJoin my newsletter here.

Partnering Leadership
276 Selling Your Ideas Through the Power of Storytelling with John Livesay | Partnering Leadership Global Thought Leader

Partnering Leadership

Play Episode Listen Later Aug 22, 2023 33:02


John Livesay, The Pitch Whisperer and author of best-selling books, including Better Selling Through Storytelling and The Sale is In the Tale, joins Mahan Tavakoli on the Partnering Leadership podcast to share his insights on storytelling for leaders. In the conversation, John Livesay shares practical techniques to craft compelling stories that motivate teams, win business, and drive change.  Additionally, John provides memorable examples and easy-to-apply storytelling frameworks, including the 3Cs model and four-part story structure. Storytelling Takeaways from This Episode:- Telling your origin story and values-in-action stories to establish trust - Structuring pitches around client-focused stories, not just facts- Using analogies and vulnerability to smoothly guide teams through change- Capturing relatable stories from your team to build connection and brand loyalty- Applying the "5-5-5" model to reframe challenges and build resilience rapidly- Practicing consistently to hone your skills as a persuasive communicator  Connect with John Livesay John Livesay WebsiteJohn Livesay on LinkedInThe Sale is In the Tale on Amazon Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

A Dose of Black Joy and Caffeine
[Season 6: EP111] Shaton Winston (Creative Director)

A Dose of Black Joy and Caffeine

Play Episode Listen Later Aug 10, 2023 48:26


As a creative leader, I follow 3Cs: context, content, and conversations. That means translating data into action. Whether it's a :90 spot, social campaign or UX; words inspire behavior. For the past decade, I've worked alongside creatives, devs, c-suite execs, and customers. Together, we've built impactful experiences from the ground up. From advertising to digital to mobile, I've run a maker's gamut.  And I'm proud to lead teams at the forefront of innovation. Guided by a simple philosophy: build community, culture, and efficacy.  I'm a provocative educator & storyteller who connects technology to humanity. 

The Empowered Parent Podcast
Cultivating Calm and Connection while Curbing Conflict - 3C's Training and Blueprint

The Empowered Parent Podcast

Play Episode Listen Later Jul 26, 2023 9:49 Transcription Available


Looking for ways to create a harmonious relationship with your teenager during this school year? What if there was a blueprint to help achieve that? As your host Renee, I'm thrilled to invite you to an enlightening back-to-school 3Cs blueprint parent boot camp via Zoom. On Sunday, August 20th at 6pm MST, I'll share a blueprint of strategies for creating calm, curbing conflict, and cultivating connection. Plus, when you sign up, you'll get three amazing bonuses – a second call with an open Q&A, access to a teen brain and emotions video training plus workbook, and a third bonus that's too good to miss!But that's not all! The following Sunday, August 27th, I'll be back with another live training session, for a small investment of $97. What's included? Two bonus videos and workbooks, 'The Teen Brain and Emotions' and 'Say No to Bullies and Mean Kids Rise', designed to equip you with the tools to navigate the complexities of teen parenting.If this is for you, join more for an opportunity to create calm within the hope and and to start the school year on a positive note. So, gear up for a transformative journey as we prepare for a successful and enriching school year.I hope to see you there! Learn more about our 3 C's Blueprint  HERE.__________OTHER HAPPENINGS:If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on INSTAGRAM, YOUTUBE, and and PINTEREST.  BETTER CONNECT MINDSET MASTERY  (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls.

The Women Waken Podcast
Breaking Through & Healing From the Mindsets of Impostor Syndrome, Perfectionism, and Distractionism To Move Into Your Full Divine Feminine Self & End Codependent Cycles

The Women Waken Podcast

Play Episode Listen Later Jul 12, 2023 63:40


What causes so much fear, self-doubt, and overwhelm for high-achieving women when trying to advance professional dreams? What are the roots of this phenomenon and how can we break free from the mindsets of Impostor Syndrome, Perfectionism, and Distractionism? The incomparable, Ryane LeCesne, is the Advance Accelerator Coach and she exposes the truth behind these tendencies for Women and how to end them for good. In her work Ryane has established The 3 Essential Tools to Advance Your Professional Dreams and How can high-achieving women align with the 3 Energies of Professional Advancement. She graciously shares her insights and wisdom to enable Women to truly reach their full, unique potential and release self defeating thinking.On this episode, Ryane shares her expertise to help us understand the insidious messaging that we receive as children that sticks with us throughout our lives and keeps us from our dreams, how to end the cycle of negative beliefs about ourselves, why the subconscious runs the show, advancing professional dreams in the face of FEAR (False Evidence Appearing Real), & how the cycle of fear, “I'm not enough,” and shame hold our brilliance and professional dreams hostage.Ryane LeCesne is the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women –specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism. Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. You can connect with Ryane and learn more about her work here:Website: www.inspirebrandconsulting.comEmail: ryane@inspirebrandconsulting.comFacebook: https://www.facebook.com/InspireBrandConsulting/Instagram: https://www.instagram.com/InspireBrandConsulting/LinkedIn: https://www.linkedin.com/in/ryanelecesne/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

The Purposeful Career Podcast
Building a New Personal Brand at Mid-Life

The Purposeful Career Podcast

Play Episode Listen Later Jul 2, 2023 32:44 Transcription Available


Ready to redefine your brand narrative and craft your story, one that resonates deeply with your employees and customers? Tune in and unravel the strategic elements of a compelling brand narrative that stretches from your vision, mission, promise, positioning, all the way to values. We'll dissect how competition, company, and consumer - the 3Cs - can illuminate the path to your narrative, and by extension, inspire your product and experience strategy. Ever paused to consider the narrative you're creating for yourself? Let's shift that focus and re-conceptualize your personal brand narrative based on your unique values, aspirations, and future goals. We'll tackle how to be deliberate in your presentation to the world and how this can shape the experiences of those you interact with. You'll gain fresh perspectives on translating this unique narrative into your daily life. We round off by exploring intentional living. It's all about designing a life pulsating with purpose and meaning. We'll empower you to craft a new narrative for your life, guiding you to live on purpose and not on autopilot. We'll delve into the power of learning from past experiences to propel you forward and paint a grander vision for your life. Also, we'll go on a tour through the realm of life coaching and how to forge a purposeful career. So, if you're ready to seize control of your life and career, this episode is your launchpad!If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.

Ali & Callie Artcast
Ep. 87: Marie Widmyer, Fashion Stylist for CDA Fashion Week and Mrs. Idaho

Ali & Callie Artcast

Play Episode Listen Later May 12, 2023 39:19


Fashion is fun, and Marie Widmyer has made fashion fun for herself and her daughters with several shops that they own. Growing up in the foster care system, Marie found fashion as an escape from a difficult upbringing. And as she once dreamed of opening her own store, she now hopes to inspire others to follow their own dreams. In addition to her stores, Marie has managed the 3Cs fashion show for the last 10 years, helps her daughter run fashion week in Coeur d'Alene in the spring and late summer, and in 2019 was crowned Mrs. Idaho. She has had her share of experiences that have taught her that sharing her story allows her to connect with herself, heal, and connect with others. "If you have a dream, I encourage you to go do it. Don't let fear keep you from it. Don't let disconnection happen. Go start today, regardless of your circumstances."

Grow Your Public Speaking Business
#155 - What Are the 3Cs of Speaking, and How Can You Leverage Them for Success?

Grow Your Public Speaking Business

Play Episode Listen Later May 1, 2023 8:47


What Are the 3Cs of Speaking, and How Can You Leverage Them for Success?    If you're early in your speaking career and looking for hints and tips for success, you may have encountered the so-called 3Cs during your online research.    While they were developed for a very specific purpose (as we'll soon find out), you can still use them in your own speeches to help you deliver your message more effectively and improve your performance on stage.   So, what the heck are the 3Cs, and where did they come from?    Listen to this podcast, and I will tell you :)    Resources:   Join the Charli Jane Speakers Club: https://charlijane.com/charli-jane-speakers-club/   I jotted down 50 + speaking events accepting speaker proposals right now! Links included + a video tutorial on how to best use the list. Start submitting proposals today! https://charlijane.com/call-for-speakers/   SPECIAL OFFER: Get access to my speaker business-building bundle! Get all kit courses, templates, training videos, creators, and organizer! https://charlijane.com/speaker-business-building-bundle/    Join us in our free speaker Facebook community Breakthrough Public Speakers https://www.facebook.com/groups/breakthroughpublicspeakers    Training Library - https://charlijane.com/blog/    If you enjoyed the Podcast and have time, I would LOVE and appreciate a review :) Thank you so much!   Keep Inspiring!  ~ Wendi   CharliJane.com

The Cyberman Show
EP42: ChatGPT breach, Fake ChatGPT extension, 3CX Attack, Android based trojan, Hackers for Hire etc

The Cyberman Show

Play Episode Listen Later Apr 5, 2023 17:28


Send us a Text Message.Today we learn about how chatgpt is used for #cybercrime, its impact, more on 3CS #breach, a new banking #trojan etc.Welcome to The Cyberman Show. My name is Prashant Mishra. I am a full time #cybersecurity  expert with around 20 yrs of experience. I have experience of working with top cybersecurity companies where iI helped some of the biggest organizations across globe to solve cyber security issues faced by their IT systems. On this channel, you will learn about Cyber security from basics. I will take about #cyberattacks, hacks, cyber warfare, frauds, emerging tech, interesting startups, mergers and acquisitions, funding rounds etc. You can use this data to get a job, stay safe online and be cyber aware about the technology universe. Content of this channel will help you reduce your learning curve about cybersecurity and related technologies.LinkedIn: https://www.linkedin.com/in/prashantmishra11/PS: The views are my own and dont reflect any views from my employer.Support the Show.Google Drive link for Podcast content:https://drive.google.com/drive/folders/10vmcQ-oqqFDPojywrfYousPcqhvisnkoMy Profile on LinkedIn: https://www.linkedin.com/in/prashantmishra11/Youtube Channnel : https://www.youtube.com/@TheCybermanShow Twitter handle https://twitter.com/prashant_cyber PS: The views are my own and dont reflect any views from my employer.

The Beautiful Souls Podcast
#118 - Distractionism, Perfectionism & Imposter Syndrome w/ Ryane LeCesne

The Beautiful Souls Podcast

Play Episode Listen Later Mar 27, 2023 64:38


Ryane LeCesne is the Master Your Mindset Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism. Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears. Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. When Ryane's not coaching or with her nose in a personal development+leadership+spiritual book, she is the wife of a very loving and supportive super-guy and mommy to a very special love bug. She's a proud member of The Links, Incorporated and Alpha Kappa Alpha Sorority, Incorporated, and a graduate of Spelman College and Georgetown University.   About Danielle:   Instagram: https://www.instagram.com/daniellekettlewell_/  Website: www.daniellekettlewell.com  Join the Email List Here: www.daniellekettlewell.com/links    OUR BALI RETREAT:  www.daniellekettlewell.com/ilumina  MAY 1-8th, 2023      

BrandsTalk
Ditch overwhelm and align with your entrepreneurial purpose and lifestyle w/ Amel Derragui

BrandsTalk

Play Episode Play 34 sec Highlight Listen Later Feb 20, 2023 39:15


Listen in when the incredible Amel Derragui shares her nuggets of wisdom on how we can ditch overwhelm and align with our entrepreneurial purpose and lifestyle. We particularly cruise around the following topics:

Grind and Gratitude
Ep. 138: 3 C's of Connecting With Your Audience When Public Speaking

Grind and Gratitude

Play Episode Listen Later Jan 16, 2023 15:31


Have you ever been captivated by a storyteller or speaker? Their ability to keep an audience mesmerized and engaged is something many of us strive for. But what are the tricks that make them so successful? With these three simple strategies, you can learn how to become a masterful storyteller and speaker and create an engaging and memorable experience for your audience that will have them coming back for more. If you want to make a lasting impression on your audience, you need to connect with them! In this episode, Coach Danny Stone will show you the 3Cs of connecting with your audience when giving a public speech: Clarity, Confidence and Conviction. Learn how to use these three simple strategies to create an engaging and memorable experience for your audience that will make them keep coming back for more. You will unlock how to become a masterful public speaker and create an emotional connection with your listeners!   Listen to this episode if: You are a Coach, Creator, or Consultant who wants to land more clients You're an entrepreneur, leader, student, or individual that wants to make more impact, income, and influence You want to be a more impactful speaker You want a 3-step strategy to form a deeper connection with audiences You want to be a more impactful public speaker   Coach Danny Stone's Links 5 P's of Powerful Presentation Guide Champion You Academy Danny Stone Website Danny Stone Facebook Danny Stone Instagram Danny Stone Twitter

The Funk'tional Nutrition Podcast
236: Can Functional Nutrition & Body Neutrality Coexist?

The Funk'tional Nutrition Podcast

Play Episode Listen Later Dec 27, 2022 65:33


For the last podcast of the year, we're bringing you an unscripted conversation between two friends and colleagues. Erin and Michelle are two nutritionists who exist in the gray area - the messy middle - of nutrition and wellness. They both live and practice in the space that requires nuance, context, critical thinking, compassion…and conversation. Today's episode is a convo between two wellness professionals who work with people to help them feel better, who don't swear allegiance to any ONE dietary paradigm or methodology, and whose primary focus is to advocate for the needs of their clients. Because it's their clients who suffer when they try to adhere to the dichotomous “THIS OR THAT” food, nutrition, diet & health rules that run rampant in the wellness space. Michelle Shapiro is an Integrative Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. And that's exactly what we're chatting about in today's show. In this episode: What's the difference between the “diet industry” and “diet culture”? [6:31] Erin's 6 minute rant to summarize what she has seen in nutrition over the past decade plus [8:34] Michelle's weight loss story [13:22] Physiological drivers of anxiety & panic attacks [16:28] The role of self-betrayal in our health [18:12] Autonomy of thought - the most powerful healing tool you have? [21:48] The entry point to listening to yourself [23:10] Intersection between functional nutrition and body neutrality: can they coexist? [29:15] What's a consent-based approach to nutrition? [31:09] Hear why Michelle and Erin get fired up about “conventional medicine disguised as functional medicine” [32:36] Integration between the physical and the psychological - and why this at the heart of functional medicine [35:42] Okay I left diet culture…now what?! [38:47] How pushing through discomfort can mute your body's signals (and what The Biggest Loser can teach us) [42:07] When ancient practices become trends - and the problems that can arise [46:50] The 3Cs that MUST be brought into nutrition [54:50] Take-away summary of our discussion [55:43] The one question to ask yourself with all material you read and every interaction with a practitioner [1:00:48] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/236-functional-nutrition-body-neutrality

Be In Demand
129. Get Booked to Speaks and Feel Confident with Your Presentation

Be In Demand

Play Episode Listen Later Dec 18, 2022 17:34


Thinking about using speaking as your best form of organic marketing? But wondering what a signature speech is and why you need one? A signature speech is similar to a signature story that you use over and over again. It's that speech or story that you share and it sounds conversational, and authentic and engages your audience.Who needs a signature speech?Learn about that and more in this show as I discuss in-depth what a signature speech is, what the benefits are, and if it's the right move for you if you're looking to scale your business and impact.Check out what you'll learn:Understand what a signature speech is and what the benefits of having one will do for your personal and business brand. Discover my 3Cs that must be included inside of a signature speech, so that you look like a pro right from your very first speech even if it's your very first time.Where to use your signature speech and how to use the different segments in a variety of situations, so that you repurpose and reuse.Get ready to be ready. Uncover if you need a signature speech and the many benefits you and your business will experience from having one. Ready to learn how to craft a speech that shares value and pulls in clients with ease? Get on my waitlist for In Demand Signature Speech and be the first to know when the doors open up again! SpeakAndStandOut.com/ssLinks and resources mentioned in this episode:Grab the FREE resource Go from Unknown to Visible.Follow me on Instagram: @laurieann.murabitoFor more about me and what I do, check out my website.If you're looking for support to grow your business faster, get fully booked and profitable, schedule a call to explore if you'd be a good fit for one of my coaching programs. And, if you enjoyed this episode, please leave a review. Each month, I pick one review to win a free coaching call with me. CLICK HERE to leave a review. Thank you for listening,xoLA

Coming Up Clutch with J.R.
5 Minute Drill | Avoid the People Pleasing Trap in Conversations

Coming Up Clutch with J.R.

Play Episode Listen Later Nov 18, 2022 18:20


“OMG…he just won't SHUT UP!”   How many times have you caught yourself saying that?    I can tell you, my wife stopped counting at 10,672 when it comes to saying that about me.   But, seriously, have you ever wondered how to get out of conversations that are draining you without being rude or a jerk?   In today's 5-Minute Drill, I share a communication strategy that I recently shared with a client when he told me he always has trouble getting out of conversations that were taking too long.   There's a key approach that I'm noticing many people are missing when it comes to everyday conversations and interactions, so that's what we're going to get into today.    If you want to better protect your time, sanity, and boundaries in conversations, then lock in to today's Drill.    LET'S GET IT!   [00:01 - 09:19] Opening Segment J.R.'s story about a client who was having trouble exiting time-sucking conversations   [09:20 - 16:19] What's The Drill?  STEP 1: Pre-plan your response for your next conversation that comes up when you're on a tight schedule and don't have a ton of time to chit-chat. Remember your 3Cs in this response: Compliment, Clarify, Confirm BONUS STEP: Check yourself at the door - do you have a tendency to people-please, especially in your conversations? Spend time thinking about that.   [16:20 - 18:19] Wrapping Up! What's coming up on the next episode  Final words    KEY QUOTES “You have a choice - either steward well the time God's given you, or please others.” - J.R. “It's not about your exit from a conversation. It's about your entrance into it.” - J.R.   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com For Men Only - Check out The Clutch Club™️: jamesreid.com/club   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

Quitting Corporate
When Mindset Coaching Sets You Free with Ryane LeCesne

Quitting Corporate

Play Episode Listen Later Nov 3, 2022 26:19


If you've had some mental struggles on how to move forward with your business or started and you're dealing with the lack of  a good support system, make sure you listen to this entire episode.   Ryane LeCesne, Master Your Mindset Coach, shares the three specific mindsets that are holding us back in business. You may have dealt with one of these before, and that is okay. You are not alone.   We also dive into: Ryane's journey from sociology in college, teacher by profession to now helping women master their mindset. How we all have a distinction in what we do in our business. Being mindful of the ideas you share with others knowing not everyone will understand. The importance of shifting your mindset thinking and believing in yourself. Cash flow and the fact that entrepreneurship revolves around risk tolerance. The truth about how scrappy the journey can be once you decide to go all in. Why everyone needs to get themselves a coach. Understanding what entrepreneurship is and how much of it is YOUR VISION. Resources mentioned: Learn more about Ryane by visiting her website! You can also connect with her on Instagram, and  Facebook! Want to learn more about becoming a Tech and Automations Service Provider? Sign up for my FREE info session.  Learn how to use any platform to set up automations with The Anatomy of Automation.  Ready to quit corporate? Visit my website here.  Let's connect on Instagram or Facebook! You can also find me on YouTube & PinterestLearn More about Ryane: Ryane LeCesne is the Master Your Mindset Coach. Since 2012, she has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism. Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears. Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. When Ryane's not coaching or with her nose in a personal development+leadership+spiritual book, she is the wife of a very loving and supportive super-guy and mommy to a very special love bug. She's a proud member of The Links, Incorporated and Alpha Kappa Alpha Sorority, Incorporated, and a graduate of Spelman College and Georgetown University.   Song Credit: Run Free by Josef Falkenskold

Women in Confidence
Clarity, Courage and Confidence for High Achievers with Ryane LeCesne

Women in Confidence

Play Episode Listen Later Oct 19, 2022 43:27


Ryane LeCesne is the Master Your Mindset Coach. Since 2012, she has coached nearly 1,000 high-achieving women – specialising in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome and Perfectionism. She understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage– to advance your career or build your dream business. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears. Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. To find out more about Ryane, please use the following links: Website: https://www.inspirebrandconsulting.com/ (https://www.inspirebrandconsulting.com/) This is where you will find the quiz that Ryane talks about in this episode. LinkedIn: https://www.linkedin.com/in/ryanelecesne/ (https://www.linkedin.com/in/ryanelecesne/) Insta: https://www.instagram.com/inspirebrandconsulting/ (https://www.instagram.com/inspirebrandconsulting/) YouTube: https://www.youtube.com/channel/UC2R5E3A7UAH6UABkwo5yIDg/videos (https://www.youtube.com/channel/UC2R5E3A7UAH6UABkwo5yIDg/videos) Hello and I hope you are enjoying Women In Confidence, I'm Vanessa the host of the show. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. If you want to be on the show then please email contact@vanessa-murphy.com. Likewise if there is a particular topic you would like me to cover, please reach out to me. Final request ...... please rate, review and share Women In Confidence. It helps the podcast grow and be heard by women all over the world. If the podcast can change one person's life then I am a happy woman. www.vanessa-murphy.com Vanessa xxx

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More
Beyond the Needle: Ep4 Motivational Interviewing Understanding & Addressing Vaccine Hesitancy Pt 2

HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More

Play Episode Listen Later Aug 2, 2022 23:00


Ep4: Motivational Interviewing - Understanding & Addressing Vaccine Hesitancy Part 2 of 2 Faculty Hosts: Mustafa Alavi, MD and Christina Wells, MD, MPH, FAAFP Guests: Rachel Caskey, MD, MA and Amy Christison, MD Topic: The major factors that influence vaccine hesitancy and ways to apply motivational interviewing techniques to address these concerns. This is part two of a two-part series and is intended for clinicians with any range of MI familararity. Learning Objectives: - Discuss how to address vaccine hesitancy with motivational interviewing principals - Identify different reasons for vaccine hesitancy for various patients - Explain the 3Cs model of the vaccine hesitancy Earn CME Credits for this episode: www.illinoisvaccinates.com/podcasts/

HOUSE of LO
The Tea On Honoring How We're Always Changing

HOUSE of LO

Play Episode Listen Later Aug 1, 2022 69:25


Today's tea is on moving through change and living in impermanence in our world. This is the first part 2 with a previous guest on the House of Lo podcast - Ryane LeCescne. I just love this woman in all her magnificience and magic. Today's conversation is INSANELY powerful and magical and I don't say that lightly. Ryane LeCesne is a Mindset Advancement Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears.Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. When Ryane's not coaching or with her nose in a personal development+leadership+spiritual book, she is the wife of a very loving and supportive super-guy and mommy to a very special love bug. She's a proud member of The Links, Incorporated and Alpha Kappa Alpha Sorority, Incorporated, and a graduate of Spelman College and Georgetown University.Visit Ryane's websiteConnect with Ryane on LinkedinFollow her on InstagramFollow House of Lo on Instagram

Be In Demand
109. What Is A Signature Speech and How To Know If You Need One?

Be In Demand

Play Episode Listen Later Jul 31, 2022 18:48


Thinking about using speaking as your best form of organic marketing?  But wondering what a signature speech is and why you need one?  A signature speech is similar to a signature story that you use over and over again. It's that speech or story that you share and it sounds conversational, authentic and engages you with your audience. Who needs a signature speech? Learn about that and more in this show as I discuss in-depth what a signature speech is, what the benefits are, and if it's the right move for you if you're looking to scale your business and impact. Check out what you'll learn: Understand what a signature speech is and what the benefits of having one will do for your personal and business brand.  Discover my 3Cs that must be included inside of a signature speech, so that you look like a pro right from your very first speech even if it's your very first time. Where to use your signature speech and how to use the different segments in a variety of situations, so that you repurpose and reuse. Get ready to be ready. Uncover if you need a signature speech and the many benefits you and your business will experience from having one. Ready to learn how to craft a speech that shares value and pulls in clients with ease? Get on my waitlist for In Demand Signature Speech and be the first to know when the doors open up again! https://www.speakandstandout.com/ss/ (SpeakAndStandOut.com/ss) "Speaking is the fastest way to grow your business." Links and resources mentioned in this episode: Grab the FREE resource https://www.speakandstandout.com/visible (Go from Unknown to Visible.) Follow me on Instagram: http://instagram.com/laurieann.murabito (@laurieann.murabito) For more about me and what I do, check out https://www.speakandstandout.com/ (my website). If you're looking for support to grow your business faster, get fully booked and profitable, https://book-with-laurie-ann.as.me/schedule.php (schedule a call )to explore if you'd be a good fit for one of my coaching programs.  Thank you for listening. Hit the subscribe or follow button so you never miss a future episode. xoLA

HOUSE of LO
The Tea On Moving from Clarity, Confidence & Courage

HOUSE of LO

Play Episode Listen Later Jun 6, 2022 23:31


Today's tea is on moving from clarity, confidence and courage. Ryane LeCesne is the Mindset Advancement Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.Ryane understands how frustrating it is to have followed the "blueprint to success" only to feel like you secretly lack the 3Cs – clarity, confidence, and courage – to advance your career or build your dream business on your terms. She knows what it feels like to have done "everything right" and still feel stuck and trapped second-guessing yourself and your dreams. She also knows the mindset required to take big, bold action in the face of your fears.Her coaching process is evidence-based, holistic, transformational, and proven to be instrumental in helping high-achieving women professionally advance. When Ryane's not coaching or with her nose in a personal development+leadership+spiritual book, she is the wife of a very loving and supportive super-guy and mommy to a very special love bug. She's a proud member of The Links, Incorporated and Alpha Kappa Alpha Sorority, Incorporated, and a graduate of Spelman College and Georgetown University.Visit Ryane's websiteConnect with Ryane on LinkedInFollow her on Instagram

The Data Chief
Levi Strauss & Co.'s Dr. Katia Walsh on Using AI and Analytics to Create Cutting-Edge Customer Experiences

The Data Chief

Play Episode Listen Later Apr 20, 2022 40:09


Your data will never be clean and it will never be perfect. So how do we create meaningful models anyway? As Dr. Katia Walsh puts it, data leaders are facing a “tsunami of data.” But that tsunami shouldn't stop you from testing, iterating, and moving quickly. Dr. Walsh is the Chief Global Strategy and AI Officer at Levi Strauss & Co. and today she shares how her team has leveraged a mindset of “think big, start small, scale fast” to create cutting-edge data models and digital capabilities quickly. Tune in to learn:(4:22) Why every business is a data business and how building out new digital and AI capabilities is about improving the 3Cs (connections, commerce, and creation.)(8:21) How Levi Strauss & Co. leverages data to create custom experiences no matter where a customer engages with them. As Katia says, “It's not business; it's personal.”(18:43) Why Katia's motto is “think big, start small, scale fast.”(19:43) What do when you don't have perfect data (and why you will never truly have perfect data).(27:55) Where to look for your organization's next data leader - it's not where you think.(30:36) How Levi Strauss & Co. is using bootcamps to increase data literacy at every level of the organization.Mentions:Levis.comGet even more insights from data and analytics leaders like Katia on The Data Chief.  Mission.org is a media studio producing content for world-class clients. Learn more at mission.org.

Thrive State Podcast
57. Unveiling the Ugly Truth Behind Our Beautiful Relationship with Tiffany Lee

Thrive State Podcast

Play Episode Listen Later Feb 14, 2022 49:59


Knowing who's “The One”: Even when I felt hurt by the person, there was something that makes my heart want to fully forgive and love despite the actions or whatever that might've occurred that hurt me.   Recognizing destructive patterns in relationships: Tensions are just a lot of the old patterns that we play out in our lives--avoidant personality or not actually being present in the relationship, self-sabotaging. We grow up with traumas and they could sit in our brain and sometimes act to prevent us from being who we really are. They're used to protect us and destructive patterns develop because of that.   Ways to break destructive patterns: Meditation. Breathwork. Psychedelics. Ayahuasca.   Being willing to work it out is how you'll realize that the challenges, obstacles, and ugliness in the relationship are actually the gifts for us to see where we've been hurt, how to heal them, and how to move forward.    Attachment Styles: Learning these attachment styles is important because it can give you some awareness of the differences in how you interact with each other. Avoidant, anxious, and secure types. Avoidant people in the insecure spectrum don't like conflict. They tend to be very independent because they guard their heart and don't want to rely on anybody and other people to rely on them.    Attachment Styles: Learning these attachment styles is important because it can give you some awareness of the differences in how you interact with each other. Avoidant, anxious, and secure types.   We build up these attachment styles based on how we grow up, our relationship with our parents, and what tended to happen when there was stress in our lives at a very young age.  I want to run away now, but can I wake up to the fact that this is a pattern that's running in my life, and can I show up anyway? Ask yourself, how do you want to show up?   Complementing each other's love language.   Addressing conflict in the relationship: It takes a process of recognizing the patterns.   Creating Space and ACT: Create a space to activate the parasympathetic nervous system (take a walk and 10 deep breaths) and then ACT-- Awareness, Choice and Take action.   Awareness. Notice whether you're in that triggered state, the false beliefs.    Choose. Choose your intention, the way you want to react   Take action.   The beautiful part of relationships includes going through ups and downs, and in the process, constantly wanting to become better, to evolve, see the parts that need to be healed, and give ourselves the parts that we want from the other person.    If you are the one that's more open, go for yourself first and it will reflect the work that you're doing to your partner naturally. You can't force someone to do work that they don't want to do.    You could take a step back and actually see the ride happening. By stepping back, you see that you have access to new choices and new ways of thinking and behaving to transform that relationship.    Tips from Tiffany: Nurture yourself first for the relationship to really grow. When you're in that more positive state, you're able to respond a lot better.    From Kien: Remember that a relationship is a place to give and not to get. You can't ask others to give us something that we're not ready to give ourselves. Avoid the 3Cs - close off, complain, or/and control. For women, don't make them feel unseen, unsafe, and unheard.   Tiffany's best medicine: Self-reflection.