Podcast appearances and mentions of ben karpinski

09.05.25 Pt 1 - Gareth Cliff and Ben Karpinski weigh in on the election of the new Pope and why preserving tradition still holds value in a fast-changing world. They also unpack the controversy around Julius Malema being denied entry into the UK, and what it says about South Africa's global standing and political self-respect. Plus, in an era where media is everywhere and on every device, they tackle the increasingly blurry line between public interest and personal privacy The Real Network

02.05.25 Pt 1 - Gareth and Ben Karpinski dive headfirst into the internet's most unhinged debate — who would win in a fight: 100 men or 1 gorilla? (Spoiler: things get heated.) They also unpack the curse of popularity and why being the most liked person might actually suck. Plus, they uncover one of the wildest, most chaotic sports to ever come out of Australia — and it's as mad as it sounds. The Real Network

11.04.25 Pt 1 - Gareth Cliff and Ben Karpinski reflect on their wildest Sun City memories—some loved, some... not so much. ChatGPT breaks down The Art of the Deal, with Gareth offering his own hot take. Plus, are the strongest friendships built on disagreements? The Real Network

04.04.2025 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski kick off the show with a fiery debate: Do women really make everything about themselves—and if so, why? Gareth unpacks the GNU's bizarre celebration of a VAT increase that will only make South Africans poorer, while Ben shares why embracing and celebrating others can be the ultimate life hack The Real Network

04.04.2025 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski break down the so-called demise of The Joe Rogan Experience and why most people still don't understand what podcasting truly is. They also uncover a real-life person who looks straight out of Matilda and, as always, Ben gives you the latest highlights from the world of sport The Real Network

28.03.25 Pt 1 - Simphiwe Mthethwa takes over the host's chair for a special birthday episode! Joined by Ben Karpinski, the two dive into the highs (and possible lows) of turning 30, the true meaning behind giving a "broke boy hug," and—just maybe—Ben stumbling into love with a fan of the show. The Real Network

28.03.25 Pt 2 - With Gareth away, Simphiwe Mthethwa takes the reins, joined by Ben Karpinski and GCS super fan Mapelo Lubleki. Mapelo goes on a passionate Make The Show Great rant, while a very defensive Ben fights back. Plus, the crew imagines a world where companies like Eskom, Pick n Pay, and Uber had Tinder profiles—swipe left or right? The Real Network

14.03.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into Budget 2025, breaking down the impact of a VAT hike on your wallet. They also tackle the age-old question: how do fat people become fat people? Plus, Gareth can't stop raving about a German Netflix series The Real Network

Gareth Cliff and Ben Karpinski sit down with Sports Conditioning Specialist John Meintjes to unpack the power of fitness and the crucial role mental resilience plays in living a healthy life. From practical workout tips to staying positive in tough times The Real Network

7.3.25 Pt 1 - Join Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski as they unpack just how out of touch President Cyril Ramaphosa seems after his visit to Joburg CBD, dissect the unmistakable look of someone who might just boil your cat, and gear up for an action-packed sports weekend with Ben's colorful preview. The Real Network

7.3.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski tackle the hard-hitting questions—like just how viable it is to buy a cash-in-transit van (asking for a friend). They also dive into the wild world of collectibles, including a Pokémon-shaped chip that sold for a ridiculous amount of money. Plus, straight from The Real Network offices, Mykala joins the show to pitch a bold new business venture… OnlyFeet, anyone? The Real Network

28.02.25 pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa dive into the ultimate worst-case scenario on a plane—what if your seatmate is dead? Plus, Gareth gifts Ben a sauna hat (for him and all his friends, of course), and the crew debates whether Elon Musk is just a genius or an egotistical mastermind The Real Network

21.02.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski take a hilarious deep dive into the world's most useless utensils—yes, including a fork on a chain. They also uncover the bizarre reason why Steven Spielberg kept extra children on the Jurassic Park set. Plus, former Springbok Flip van der Merwe joins the team for a laid-back catch-up on life in France The Real Network

21.02.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski catch up with the life of Lily Phillips, who's now pregnant after her wild experiment of sleeping with over 100 guys. They also dive into the ANC's bizarre, staggered launch of Starlink South Africa—what's the holdup? And finally, Elon Musk has some interesting advice for those planning a trip to SA The Real Network

14.02.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski hear about the wildest relationship dynamics shared by the audience. Plus, Ben reveals how he ended up with a woman's diary filled with Snow White quotes (yes, really) and gives a sports preview for all the singles spending the weekend on the couch The Real Network

14.02.25 Pt 1 - Valentine's Day isn't for everyone—and that's perfectly okay! Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into the reality of being single on the most love-soaked day of the year. Ben lays out his (very specific) wishlist for a potential partner, while the team shares some of the weirdest, wildest dating stories you've ever heard. The Real Network

07.02.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into the most bizarre outfits from this year's Grammys—because apparently, fashion has no rules anymore. They also unpack the latest drama surrounding Kanye West, who seems to be keeping his wife under strict fashion lockdown. Plus, a deeper conversation on how society has completely forgotten what competence looks like The Real Network

07.02.25 Pt 2 - Gareth Cliff Simphiwe Mthethwa and Ben Karpinski find the best "comparisons" for some of South Africa's politicians - including a reference to a rhino. They also dig into how your environment shapes your character and tackle the big question: How much money would it take for you to ditch your current life and start fresh? The Real Network

31.01.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into the looming threat of war for South Africa, a bizarre delicacy from Vietnam that'll make your stomach turn, and why—love him or hate him—Donald Trump is the guy everyone secretly wants to be The Real Network

31.01.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski uncover the secrets Cape Town locals don't want you to know, dive into a new Afrikaans ride-hailing service, and let the audience dish out some brutal honesty to producers James and Flex The Real Network

24.01.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into the quirks that make South Africans truly one of a kind. From debating whether height still matters when the wallet's overflowing to Ben's passionate ode to the legendary club Accrington Stanley The Real Network

Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski kickstart their Friday with a fiery discussion about celebrities crying over their multimillion-dollar mansions lost in the California fires – should we really care? They also dig into the ANC's 113th birthday celebrations (party hats or power struggles?) and gush over Cape Town snagging the "Best City in the World” title The Real Network

10.01.25 Pt 1 - Gareth Cliff is joined by the dynamic Simphiwe Mthethwa and the ever-entertaining Ben Karpinski. They dive into some fiery topics—literally—discussing the LA wildfires, share hilarious takes on a car that can leap over potholes, and explore the secrets to keeping a relationship intact The Real Network

19.02.24 Pt 1 - Simphiwe educates Gareth on the Soft Guy era, leading to a rabbit hole discussion about what your phone says about you. Ben Karpinski joins the team to chat about Masters etiquette… and new swear words. www.cliffcentral.com

08.03.24 Pt 1 - Gareth and Simphiwe take an online test to see who they should vote for ahead of the elections, which leads to a conversation about what the best reforms could be for South Africa. Simphiwe tells us about a growing epidemic from using screens and technology too much. And, Ben Karpinski joins the show with all the action to look forward to in the world of sport. www.cliffcentral.com

16.02.24 Pt 1 - Gareth and Simphiwe chat about a new state-owned bank launching soon. A childless team discuss good vs bad parenting, and the state of social media… and Ben Karpinski takes us Beyond The Scoreboard for your weekend sport. www.cliffcentral.com

Ben Karpinski has put a challenge out to the GCS Team to find their dream car for a R200k on AutoTrader, but things take a twist when Simphiwe reveals her business venture, that comes with her dream car! AutoTrader

George Mienie joins Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa live in studio to talk about new roads being built in Florida, the latest product coming out from Subaru using recycled materials and car vending machines. Also, hear the latest feature coming out on AutoTrader. AutoTrader

Comedian Jason Goliath comes in guns blazing as he stands up for fat people against Gareth Cliff and Ben Karpinski. They also get into a discussion about how he survived lockdown, how a hacker defrauded his business of over R250k, the difference between ‘digital' and ‘real life' comedians, and being the new voice of Comedy Central Africa. www.cliffcentral.com

Comedian Jason Goliath comes in guns blazing as he stands up for fat people against Gareth Cliff and Ben Karpinski. They also get into a discussion about how he survived lockdown, how a hacker defrauded his business of over R250k, the difference between ‘digital' and ‘real life' comedians, and being the new voice of Comedy Central Africa.

06.05.22 Pt 1 - Gareth chats to the Saxby Twins about being discovered on TikTok, and their process of making music. Ben Karpinski joins the show and shares his new morning routine with us.

I am thrilled to tell you that we're partnering with the Glenlivet to bring you a series of conversations with innovative entrepreneurs over the next 10 episodes. The whiskey connoisseurs amongst you will know the Glenlivet as an award winning sought after collection of Speyside single malt Scotch whiskies, just like that collection, this series of conversations, we'll have a little something for everyone. We're going to be talking to inventors creatives, financial wunderkinds, problem solvers and more, celebrating those who strive to find answers and solve problems, where others have given up even asking questions. In our first episode, I talked to arguably South Africa's leading expert on branded content, an old friend and colleague in the digital marketing industry, Mike Sharman. Mike is the CEO of marketing agencies Retroviral and Retroactive and more recently a co-founder with ex-Springbok rugby player Bryan Habana and Ben Karpinski of a company called Match Kit, an exciting tech startup that was recently included in a prestigious alpha code incubator program. I talked to Mike about this, and other remarkable achievements. About his insatiable and infectious enthusiasm for creative work, and about the lessons he learned building these incredible businesses. Before we get into the show, please remember to pay close attention and keep an eye on my social media. Toward the end of the series, we'll be giving away some incredible Glenlivet hampers to a few lucky listeners. Glenlivet Website · Connect with Mike Sharman on LinkedIn · Retroviral · Match Kit

I am thrilled to tell you that we're partnering with the Glenlivet to bring you a series of conversations with innovative entrepreneurs over the next 10 episodes. The whiskey connoisseurs amongst you will know the Glenlivet as an award winning sought after collection of Speyside single malt Scotch whiskies, just like that collection, this series of conversations, we'll have a little something for everyone. We're going to be talking to inventors creatives, financial wunderkinds, problem solvers and more, celebrating those who strive to find answers and solve problems, where others have given up even asking questions. In our first episode, I talked to arguably South Africa's leading expert on branded content, an old friend and colleague in the digital marketing industry, Mike Sharman. Mike is the CEO of marketing agencies Retroviral and Retroactive and more recently a co-founder with ex-Springbok rugby player Bryan Habana and Ben Karpinski of a company called Match Kit, an exciting tech startup that was recently included in a prestigious alpha code incubator program. I talked to Mike about this, and other remarkable achievements. About his insatiable and infectious enthusiasm for creative work, and about the lessons he learned building these incredible businesses. Before we get into the show, please remember to pay close attention and keep an eye on my social media. Toward the end of the series, we'll be giving away some incredible Glenlivet hampers to a few lucky listeners. Glenlivet Website · Connect with Mike Sharman on LinkedIn · Retroviral · Match Kit · MikeStopforth.com · Connect with Mike on LinkedIn · Follow Mike on Twitter · 48h crisis communication consultancy

TechCentral — Mike Sharman, founder of digital marketing agency Retroviral, joins TechCentral editor Duncan McLeod for a chat about MatchKit.io, a new website builder aimed at sports professionals. Founded by Sharman, Springbok rugby player Bryan Habana, and sports content creator and broadcaster Ben Karpinski, Retroactive - which owns MatchKit.co - intends to help professional sportsmen and sportswomen worldwide develop a digital presence for themselves. In the podcast, Sharman explains that while most sports people have a presence on social media, they often don't have their own website. The idea behind the website is to make it easier for sports professionals to develop an online presence, raise money for their chosen charities and make money from selling merchandise. In the podcast, Sharman explains how the business model works, how he and Habana came up with the idea for the platform, and where they see it going next. Sharman also looks back at 10 years of Retroviral and some of the big campaigns the agency has worked on in that time, including with Nando's and RocoMamas. Don't miss the discussion!

BizNews — Athletes would have descended on Tokyo in July and August this year, hoping that four years of sweat and blood would bring them the glory of an Olympic medal. But their dreams have been dashed by the Covid-19 pandemic. It has affected every single sports star with a resultant loss in income. New Zealand's rugby players will be the world's first sports people to play in front of crowds as it had eliminated Covid-19 from its shores, but Covid-19 is likely to hang around in most other countries for the foreseeable future. Organisers of other major sports events have tried to put together events without crowds, but have had difficulties luring big names to participate. The US Tennis Open Championship suggested that every player should arrive with just one team mate for this year’s championship in September, but last year’s winner Rafa Nadal indicated that he would not be interested if that is how the event would be run. So, what do athletes do in the interim to earn money and stay relevant? World Cup winning Springbok legend and try scoring machine Bryan Habana has teamed up with a former school mate, Mike Sharman to launch Matchkit.co – a platform that gives athletes a solution to grow their commercial brands. The pair’s sporting agency, Retroactive.digital, which they founded with Ben Karpinski and Shaka Sisulu won the Sport Industry’s Young agency of the Year award in November 2019. – Linda van Tilburg

BizNews — Athletes would have descended on Tokyo in July and August this year, hoping that four years of sweat and blood would bring them the glory of an Olympic medal. But their dreams have been dashed by the Covid-19 pandemic. It has affected every single sports star with a resultant loss in income. New Zealand's rugby players will be the world's first sports people to play in front of crowds as it had eliminated Covid-19 from its shores, but Covid-19 is likely to hang around in most other countries for the foreseeable future. Organisers of other major sports events have tried to put together events without crowds, but have had difficulties luring big names to participate. The US Tennis Open Championship suggested that every player should arrive with just one team mate for this year’s championship in September, but last year’s winner Rafa Nadal indicated that he would not be interested if that is how the event would be run. So, what do athletes do in the interim to earn money and stay relevant? World Cup winning Springbok legend and try scoring machine Bryan Habana has teamed up with a former school mate, Mike Sharman to launch Matchkit.co – a platform that gives athletes a solution to grow their commercial brands. The pair’s sporting agency, Retroactive.digital, which they founded with Ben Karpinski and Shaka Sisulu won the Sport Industry’s Young agency of the Year award in November 2019. – Linda van Tilburg

Ben Karpinski's love of Wham! has been stifled by The Gareth Cliff Show team the whole year, so Paulo and Dori decide to invite him to join their annual celebration of all things '80s. They talk about the abomination that is Whamageddon, the trend of '80's TV shows being rebooted, and more... all while admiring the legend of George Michael's hair. www.cliffcentral.com

CliffCentral.com — Ben Karpinski's love of Wham! has been stifled by The Gareth Cliff Show team the whole year, so Paulo and Dori decide to invite him to join their annual celebration of all things '80s. They talk about the abomination that is Whamageddon, the trend of '80's TV shows being rebooted, and more... all while admiring the legend of George Michael's hair.

There may be a feeling of despair in South Africa when it comes to politics, the economy and business but the truth is business is actually booming in our incredible country with phenomenal South Africans making waves locally and abroad. Entrepreneur Mike Sharman and 'Follow the Bounce', also known as Ben Karpinski - join the Good Things Guy to discus why opening a business in South Africa right now could be the best thing for you and the country.

Sometimes cynical and always honest broadcaster, vlogger and sports fanatic Ben Karpinski is this week's guest. Ben puts forward the idea of sport as an integral part of society. Roman doesn't buy the theory and questions the notion of unity, while Jonathan ponders the dangers of hingeing hopes on sporting successes.

Renegade Media — CliffCentral.com — Sometimes cynical and always honest broadcaster, vlogger and sports fanatic Ben Karpinski is this week’s guest. Ben puts forward the idea of sport as an integral part of society. Roman doesn’t buy the theory and questions the notion of unity, while Jonathan ponders the dangers of hingeing hopes on sporting successes.

JacPod — There may be a feeling of despair in South Africa when it comes to politics, the economy and business but the truth is business is actually booming in our incredible country with phenomenal South Africans making waves locally and abroad. Entrepreneur Mike Sharman and 'Follow the Bounce', also known as Ben Karpinski - join the Good Things Guy to discus why opening a business in South Africa right now could be the best thing for you and the country.

The Aussies are cheats. Dennis and Ben Karpinski from Sth Africa's Cliff Central Radio pull it all apart. Not the seam, just the issues

Ben Karpinski has a theory on Elon Musk. Gord Laws disagrees. An argument ensues.

Ben Karpinski has a theory on Elon Musk. Gord Laws disagrees. An argument ensues.

What could Ben Karpinski possibly be doing that is making celebrities block him on Twitter?

What could Ben Karpinski possibly be doing that is making celebrities block him on Twitter?

Ben Karpinski is known as the health moral compass of The Gareth Cliff Show - he's taken on fitness challenges, knows his way around the gym and has made healthy living a proper lifestyle. He breaks down the importance of exercise and nutrition, ahead of 'summer body' season. Get your notepads out as Ben dishes on the benefits of fibre too!

Ben Karpinski is known as the health moral compass of The Gareth Cliff Show - he's taken on fitness challenges, knows his way around the gym and has made healthy living a proper lifestyle. He breaks down the importance of exercise and nutrition, ahead of 'summer body' season. Get your notepads out as Ben dishes on the benefits of fibre too!

CliffCentral.com — The South African rugby public just got to witness the most important Test match in the modern era for the Boks. Ben Karpinski elaborates on this, and why we must not be all doom and gloom after the All Blacks absolutely tore the Springboks apart in Durban.

CliffCentral.com — The start of the English Premier League, the Rugby Championship and of course the latter stages of the 2016 Rio Olympic Games... all huge sporting talking points right now, and all big features of The BounceShow this week with Ben Karpinski and guests.

I spoke to one of the most unconventional sports broadcasters: Ben Karpinski. Most people may know him as the sports guy on Cliff Central with Gareth Cliff. Others may know him from Twitter as @followthebounce. Listen to us speak about him being a failed House DJ, how he ran away from a Kibbutz in Israel, Why Twitter is mean, my biggest fear, why you shouldn't eat lasagne, frequenting a strip club and his website that takes him places and gets him nice things

CliffCentral.com — Man United won something, but Van Gaal is still going to get the flick. Ben Karpinski talks to Keegan Kruger from Africa's no.1 sports blog, The Pundits, for a wrap-up of the international league and cup seasons. Dan is back with the Conqa Sport feature and this week's discussion is all about pressure in sport... is it a myth?

CliffCentral.com — With the football leagues all complete, time for Ben Karpinski and his esteemed guests to reflect on the respective trophy holders. Kyle from Conqa Sports is back to focus on the Leicester story in particular, while Juan from The Left Backs talks all things SuperRugby.

CliffCentral.com — The show is all about the great debate. Ben Karpinski is always one to have an outspoken view on sports. He has his work cut out for him though as he debates the merits of the pink ball Test and golf at the Olympics with two powerhouse sporting personalities. Australian cricket pundit Dennis Freedman and Barry Havenga from Golf Digest SA are his more than worthy opponents on the topics. Game on!

Always a pleasure to be invited to chat on South Africa's "Cliff Central Radio" with Ben Karpinski. Things get quite heated and the sledging goes into overdrive as we debate why the Saffas should be playing a pink ball Test against Australia this summer.

CliffCentral.com — Another thrilling Masters has come to an end, but the question must be asked – “Is this course just too tough when the wind picks up?” Ben Karpinski addresses this as well as wraps up all the other big happenings from the sporting weekend. Then, Dan from Conqa Sports is back for another insightful feature.

Sports reporter extraordinaire, Ben Karpinski, talks about the highs and lows of TV series before Emelia Vermeulen exposes details about her whirlwind life. Also, don't miss VY (Vra Yvonne), the new season of ConSeStorie, some StofPoepies, Thought of the Day and the non-denominational religious opening to the show.

CliffCentral.com — Ben Karpinski delves deep into the Proteas T20 team, talking to Simmi Areff about selections and how Amla has to play in the T20 World Cup. His other superstar guest is Kaunda Ntunja who talks SuperRugby, the next Bok coach and his new rugby TV show 'Phaka'... plus the rest of what's happening in sport.

CliffCentral.com — Are we now in panic stations with the Proteas one-day team? Ben Karpinski weighs up the pros and cons of engaging in such hysteria, along with giving you a recap of the rest of the weekend's sports action. Keith Moore then joins for an in-depth rugby chat, before Dan from CONQA Sport delivers the latest thought-provoking topic in a series of insightful interviews on the bigger picture of sport.

CliffCentral.com — After an incredible weekend of sport, it's a good thing you have Ben Karpinski to dissect it all with #TheBounceShow. Along with the latest happenings, he and his guests also talk SuperRugby as well as the murky story of match fixing in tennis. Missing it would be like getting a pair in a Test match, don't do it!

Dennis was invited to appear as the first ever guest on South African radio's "The Bounce Show", hosted by Ben Karpinski. They talked SA v ENG, The Indian tour of Aus and who should be the next South African captain? https://twitter.com/followthebounce

CliffCentral.com — New to CliffCentral, it's TheBounce Show! Hosted by Ben Karpinski, it is CliffCentral's weekly dedicated sports show bringing you an hour of solid sports content free of clichés and people stating the obvious. With the latest news, featured guests and a look into sport from a different perspective, get ready to be informed and entertained with all things sport.

CliffCentral.com — Ben Karpinski counts down the 10 biggest sporting highlights of 2015. Being that this was an incredibly colourful sporting year, this is an hour of reminiscing that you do not want to miss!

Ben Karpinski counts down the 10 biggest sporting highlights of 2015. Being that this was an incredibly colourful sporting year, this is an hour of reminiscing that you do not want to miss! www.cliffcentral.com

CliffCentral.com — The Rugby World Cup is done and dusted with The All Blacks being the deserved champions. Ben Karpinski and guests unpack the happenings from the final weekend, and try their utmost to be upbeat about the Bok situation amongst all of this.

The Rugby World Cup is done and dusted with The All Blacks being the deserved champions. Ben Karpinski and guests unpack the happenings from the final weekend, and try their utmost to be upbeat about the Bok situation amongst all of this. www.cliffcentral.com

With the Boks on their way home shortly, Ben recaps what went wrong and what went right against New Zealand. What are our chances of claiming 3rd place overall and who will take home the Rugby World Cup? www.cliffcentral.com

CliffCentral.com — With the Boks on their way home shortly, Ben recaps what went wrong and what went right against New Zealand. What are our chances of claiming 3rd place overall and who will take home the Rugby World Cup?

CliffCentral.com — The Boks outlasted the Welsh, All Blacks embarrassed the French, Argies pulverised the Irish, and the Aussies reluctantly overcame the Scots. Four amazing quarter-finals... one hour of flat-out rugby talk with Ben, as he unpacks everything World Cup heading into the semis, with a special chat with New Zealand rugby heartthrob, Scotty Stevenson.

The Boks outlasted the Welsh, All Blacks embarrassed the French, Argies pulverised the Irish, and the Aussies reluctantly overcame the Scots. Four amazing quarter-finals... one hour of flat-out rugby talk with Ben, as he unpacks everything World Cup heading into the semis, with a special chat with New Zealand rugby heartthrob, Scotty Stevenson. www.cliffcentral.com

The pool stages are done, and now it's down to the business end of things at the Rugby World Cup. Ben analyses what the teams have done in these initial stages, and what to look for in the knockouts this coming weekend. With unique insights and passionate guests, you don't want to miss it! www.cliffcentral.com

CliffCentral.com — The pool stages are done, and now it's down to the business end of things at the Rugby World Cup. Ben analyses what the teams have done in these initial stages, and what to look for in the knockouts this coming weekend. With unique insights and passionate guests, you don't want to miss it!

England are out of the World Cup, but it is still on track to be the best one yet. Ben wraps up the latest action from the tournament, and with special guests, he unpacks the Boks' progress and how the Aussies are looking like title contenders. www.cliffcentral.com

CliffCentral.com — England are out of the World Cup, but it is still on track to be the best one yet. Ben wraps up the latest action from the tournament, and with special guests, he unpacks the Boks' progress and how the Aussies are looking like title contenders.

When it comes to the Boks, you just can't script the drama. Ben Karpinski reviews the latest World Cup action, the Bok bounce back, and Jean de Villiers bowing out through injuries and being forced into international retirement. With two special guests, enjoy insights from Ben that you will not find anywhere else! www.cliffcentral.com

CliffCentral.com — When it comes to the Boks, you just can't script the drama. Ben Karpinski reviews the latest World Cup action, the Bok bounce back, and Jean de Villiers bowing out through injuries and being forced into international retirement. With two special guests, enjoy insights from Ben that you will not find anywhere else!

South Africa vs Japan - what actually happened here? The country is still reeling from the Cherry Blossoms out-playing the Springboks on Saturday. This is going down as one of the major upsets in sporting history. Why are the Boks so bewildered? Join Ben as he breaks it down and gets our heads (and hearts) around this one. www.cliffcentral.com

CliffCentral.com — South Africa vs Japan - what actually happened here? The country is still reeling from the Cherry Blossoms out-playing the Springboks on Saturday. This is going down as one of the major upsets in sporting history. Why are the Boks so bewildered? Join Ben as he breaks it down and gets our heads (and hearts) around this one.

Ben Karpinski previews rugby's biggest event. Do the All Blacks have any real weaknesses? What can we expect from the Springboks? Is the northern hemisphere going to outclass their traditional southern foes? Ben discusses this and more making sure you have everything you need to know about the Rugby World Cup 2015. www.cliffcentral.com

CliffCentral.com — Ben Karpinski previews rugby's biggest event. Do the All Blacks have any real weaknesses? What can we expect from the Springboks? Is the northern hemisphere going to outclass their traditional southern foes? Ben discusses this and more making sure you have everything you need to know about the Rugby World Cup 2015.

CliffCentral.com — Labradors are recognised by humans as a breed synonymous with loyalty, service, beauty, companionship and protection. We are joined by Gail Frankiskos from Labrador Rescue who will tell us all about these fantastic dogs and their relationships with humans. Then our extra special celebrity guest is none other than Ben Karpinski, who tells us of his love for his cat Meowzers, and felines in general.

What a ridiculous 24 hours it has been. I initially was going to do a podcast about Haroon Lorgat's text to Proteas coach Russell Domingo telling him to pick another black player. Quotas, race, politics and South Africa are intrinsically linked. I wanted to explore the issue and had invited Cliff Central's Ben Karpinski onto the show to discuss further. He lives in Johannesburg and is white. It's bizarre that I even have to share his colour, but this is how South Africa works apparently. He wrote a great article on the topic and has some strong views on the matter. It's an ugly subject that not many people want to tackle in case people call them racist or bigoted. I had reached out to the South African Minister of Sport, but his office did not reply in time. However, while planning the podcast, the Sri Lankan government took over Sri Lanka Cricket. This move caused the ICC to remind them that they would likely be suspended under Article 2.9(B) of the ICC's Articles of Association banning government interference into cricket matters. But wait! Isn't that what the South African government just did with their World Cup semi final team? So where's South Africa's please explain letter? Then, ICC President Mustafa Kamal decided to resign in protest because the ICC have not followed their own constitution. He was meant to present the World Cup trophy and wasn't allowed to. Him calling two umpires cheats and corrupt after Bangladesh's loss to India in the World Cup probably didn't help. Strap yourselves in folks. This is one Emergency 'Can't Bowl Can't Throw' podcast you don't want to miss.

Dennis was invited for a quick 11:47 minute chat with Ben Karpinski of Cliff Central radio in South Africa. Take a listen!

I was lucky enough to get to chat to Ben Karpinski and Sean Wilson of Ballz Radio regarding the 2nd Test of the SA v Aus Test series. Bloody Shaun Marsh!!!!!!. BallzRadio.co.za