Podcasts about Hanan

05/18/2025 Paul Bang   Nehemiah 8:1-12   English Standard Version     8 And all the people gathered as one man into the square before the Water Gate. And they told Ezra the scribe to bring the Book of the Law of Moses that the Lord had commanded Israel. 2 So Ezra the priest brought the Law before the assembly, both men and women and all who could understand what they heard, on the first day of the seventh month. 3 And he read from it facing the square before the Water Gate from early morning until midday, in the presence of the men and the women and those who could understand. And the ears of all the people were attentive to the Book of the Law. 4 And Ezra the scribe stood on a wooden platform that they had made for the purpose. And beside him stood Mattithiah, Shema, Anaiah, Uriah, Hilkiah, and Maaseiah on his right hand, and Pedaiah, Mishael, Malchijah, Hashum, Hashbaddanah, Zechariah, and Meshullam on his left hand. 5 And Ezra opened the book in the sight of all the people, for he was above all the people, and as he opened it all the people stood. 6 And Ezra blessed the Lord, the great God, and all the people answered, “Amen, Amen,” lifting up their hands. And they bowed their heads and worshiped the Lord with their faces to the ground. 7 Also Jeshua, Bani, Sherebiah, Jamin, Akkub, Shabbethai, Hodiah, Maaseiah, Kelita, Azariah, Jozabad, Hanan, Pelaiah, the Levites, helped the people to understand the Law, while the people remained in their places. 8 They read from the book, from the Law of God, clearly, and they gave the sense, so that the people understood the reading. 9 And Nehemiah, who was the governor, and Ezra the priest and scribe, and the Levites who taught the people said to all the people, “This day is holy to the Lord your God; do not mourn or weep.” For all the people wept as they heard the words of the Law. 10 Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.” 11 So the Levites calmed all the people, saying, “Be quiet, for this day is holy; do not be grieved.” 12 And all the people went their way to eat and drink and to send portions and to make great rejoicing, because they had understood the words that were declared to them.

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Hey Friend, Are you tired of the endless social media hustle? This week on the Start That Business podcast, I welcome Faith Hanan, the "accidental SEO expert" who's helping faith-driven entrepreneurs build thriving audiences without the scroll fatigue. Faith shares her journey from barrel racer and worship leader to becoming a sought-after organic marketing strategist who's revolutionizing how Christian coaches connect with their ideal clients. As a Jesus lover, wife, and mom who balances business with her faith and family, Faith brings practical wisdom for coaches feeling overwhelmed by constant content creation. In this episode, you'll discover: Why social media isn't the only path to visibility and how organic marketing can create more sustainable growth A step-by-step framework for building your audience from absolute zero without algorithmic pressure Faith's beginner-friendly content strategy that won't keep you glued to your phone How to authentically integrate your Christian faith into your marketing without it feeling forced The one consistent habit that has grown Faith's audience, authority, and revenue, all without social media dependence If you're a Jesus-led career mom ready to turn your expertise into a coaching business without sacrificing your sanity to social platforms, this conversation will transform your approach to audience building. Pop in those earbuds, lace up those shoes, and stay tuned for an episode that proves you can build a thriving coaching practice on your own terms.  I pray this empowers you! .

12.05.25 Pt 1 - Gareth Cliff is joined by Mash in a wild ride of revelations — from America's sudden love for South African farmers to Mash's own unexpected farming ambitions. Gareth digs into Joburg's crumbling chaos and asks the real question: where's all the money going? Plus, Dr Hanan steps in to help a self-proclaimed “illiterate” man navigate life in a time when cowboys don't cry The Real Network

INTERVIEW: Jack Hanan and Charlie Butler on The 2025 Capping Show by Alex Munro on Radio One 91FM Dunedin

05.05.25 Pt 1 - Gareth and Leigh-Ann Mol dive into the growing debate around regulating podcasts following a new statement from Parliament — and why such control could harm independent media. They also spotlight a surprising and troubling fact: not all South African schools offer mathematics. Later, Dr Hanan joins the conversation to unpack attachment styles in a world increasingly shaped by avoidance and anxiety The Real Network

05/04/2025 Rev. Paul Bang Nehemiah 7:5-73     5 Then my God put it into my heart to assemble the nobles and the officials and the people to be enrolled by genealogy. And I found the book of the genealogy of those who came up at the first, and I found written in it: 6 These were the people of the province who came up out of the captivity of those exiles whom Nebuchadnezzar the king of Babylon had carried into exile. They returned to Jerusalem and Judah, each to his town. 7 They came with Zerubbabel, Jeshua, Nehemiah, Azariah, Raamiah, Nahamani, Mordecai, Bilshan, Mispereth, Bigvai, Nehum, Baanah. The number of the men of the people of Israel: 8 the sons of Parosh, 2,172. 9 The sons of Shephatiah, 372. 10 The sons of Arah, 652. 11 The sons of Pahath-moab, namely the sons of Jeshua and Joab, 2,818. 12 The sons of Elam, 1,254. 13 The sons of Zattu, 845. 14 The sons of Zaccai, 760. 15 The sons of Binnui, 648. 16 The sons of Bebai, 628. 17 The sons of Azgad, 2,322. 18 The sons of Adonikam, 667. 19 The sons of Bigvai, 2,067. 20 The sons of Adin, 655. 21 The sons of Ater, namely of Hezekiah, 98. 22 The sons of Hashum, 328. 23 The sons of Bezai, 324. 24 The sons of Hariph, 112. 25 The sons of Gibeon, 95. 26 The men of Bethlehem and Netophah, 188. 27 The men of Anathoth, 128. 28 The men of Beth-azmaveth, 42. 29 The men of Kiriath-jearim, Chephirah, and Beeroth, 743. 30 The men of Ramah and Geba, 621. 31 The men of Michmas, 122. 32 The men of Bethel and Ai, 123. 33 The men of the other Nebo, 52. 34 The sons of the other Elam, 1,254. 35 The sons of Harim, 320. 36 The sons of Jericho, 345. 37 The sons of Lod, Hadid, and Ono, 721. 38 The sons of Senaah, 3,930. 39 The priests: the sons of Jedaiah, namely the house of Jeshua, 973. 40 The sons of Immer, 1,052. 41 The sons of Pashhur, 1,247. 42 The sons of Harim, 1,017. 43 The Levites: the sons of Jeshua, namely of Kadmiel of the sons of Hodevah, 74. 44 The singers: the sons of Asaph, 148. 45 The gatekeepers: the sons of Shallum, the sons of Ater, the sons of Talmon, the sons of Akkub, the sons of Hatita, the sons of Shobai, 138. 46 The temple servants: the sons of Ziha, the sons of Hasupha, the sons of Tabbaoth, 47 the sons of Keros, the sons of Sia, the sons of Padon, 48 the sons of Lebana, the sons of Hagaba, the sons of Shalmai, 49 the sons of Hanan, the sons of Giddel, the sons of Gahar, 50 the sons of Reaiah, the sons of Rezin, the sons of Nekoda, 51 the sons of Gazzam, the sons of Uzza, the sons of Paseah, 52 the sons of Besai, the sons of Meunim, the sons of Nephushesim, 53 the sons of Bakbuk, the sons of Hakupha, the sons of Harhur, 54 the sons of Bazlith, the sons of Mehida, the sons of Harsha, 55 the sons of Barkos, the sons of Sisera, the sons of Temah, 56 the sons of Neziah, the sons of Hatipha. 57 The sons of Solomon's servants: the sons of Sotai, the sons of Sophereth, the sons of Perida, 58 the sons of Jaala, the sons of Darkon, the sons of Giddel, 59 the sons of Shephatiah, the sons of Hattil, the sons of Pochereth-hazzebaim, the sons of Amon. 60 All the temple servants and the sons of Solomon's servants were 392. 61 The following were those who came up from Tel-melah, Tel-harsha, Cherub, Addon, and Immer, but they could not prove their fathers' houses nor their descent, whether they belonged to Israel: 62 the sons of Delaiah, the sons of Tobiah, the sons of Nekoda, 642. 63 Also, of the priests: the sons of Hobaiah, the sons of Hakkoz, the sons of Barzillai (who had taken a wife of the daughters of Barzillai the Gileadite and was called by their name). 64 These sought their registration among those enrolled in the genealogies, but it was not found there, so they were excluded from the priesthood as unclean. 65 The governor told them that they were not to partake of the most holy food until a priest with Urim and Thummim should arise. 66 The whole assembly together was 42,360, 67 besides their male and female servants, of whom there were 7,337. And they had 245 singers, male and female. 68 Their horses were 736, their mules 245, 69 their camels 435, and their donkeys 6,720. 70 Now some of the heads of fathers' houses gave to the work. The governor gave to the treasury 1,000 darics of gold, 50 basins, 30 priests' garments and 500 minas of silver. 71 And some of the heads of fathers' houses gave into the treasury of the work 20,000 darics of gold and 2,200 minas of silver. 72 And what the rest of the people gave was 20,000 darics of gold, 2,000 minas of silver, and 67 priests' garments. 73 So the priests, the Levites, the gatekeepers, the singers, some of the people, the temple servants, and all Israel, lived in their towns. And when the seventh month had come, the people of Israel were in their towns.

 About Hanan Al-Mheiri Dr. Hanan Al-Mheiri is an award-winning Emirati mindset coach, keynote speaker, and the founder of Hanan Empire. With over 18 years of experience in leadership, knowledge management, and organizational excellence, she has played a pivotal role in shaping the future of key government institutions such as Dubai Police and DEWA. Her contributions have led to international certifications, global recognition, and more than 170 awards and acknowledgments.Following life-changing personal experiences, Dr. Hanan launched Hanan Empire, a platform focused on helping individuals and organizations transform their lives and unlock their full potential through bespoke coaching and consulting. Her deep understanding of human potential, paired with her background in film, human resources, and academia, uniquely position her as a changemaker and thought leader in the coaching world.About this EpisodeIn this inspiring episode of the Matrix Green Pill Podcast, host Hilmarie Hutchison is joined by Dr. Hanan Al-Mheiri, a transformational coach and the visionary behind Hanan Empire. Together, they explore Dr. Hanan's fascinating personal and professional journey—from studying media and directing documentaries to navigating deep personal loss and launching a coaching empire. Dr. Hanan shares how the sudden loss of her mother and the end of a long-term marriage became turning points that propelled her into healing and self-discovery. These events led her to pursue mindset coaching, which she describes as life-changing for both herself and the many individuals she now supports.Listeners will get an inside look at how Dr. Hanan tailors her coaching for individuals versus organizations, the difference between training and coaching, and why mindset transformation is essential for true growth. She also opens up about a touching success story of a grandmother client who rediscovered her purpose and started her own business. Dr. Hanan shares exciting updates on her upcoming projects, including a women-only retreat in Oman, the Building Empires Leadership Convention, and her documentary on relationships and emotional healing. Her advice for aspiring female entrepreneurs is practical and empowering, encouraging them to block out limiting beliefs and stay true to their vision.This episode is a must-listen for anyone looking to tap into their inner strength, challenge their mindset, and take inspired action toward a more meaningful life.Quotes1:53 - I still love documentaries because I feel I can bring a message through to the community in an interesting way.3:22 - Coaching is a whole different experience. You can change people's lives and show them the opportunities.5:47 - I had two options: either remain the same in the victim mentality or take action and create a life that truly suits Hanan.6:15 - I wanted to deliver a similar experience to people—so they know they are in control of their own lives.6:56 - My dad once told me, “If you open your own business and put the same energy into it, you'll become a billionaire.”9:15 - I didn't want to let go of my mom. I was holding onto the pain just to feel like she was still with me.11:08 - No matter how many achievements you do, if you don't resolve what's inside you, it will keep resurfacing.14:47 - You can script your whole life. But you must believe it for it to become real.15:43 - Mindset coaching will change your entire reality—if you commit to it and take intentional actions.21:29 - Know yourself first before getting married. Ask the right questions andThe Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!)

With Rob in transit to Vegas, Matt takes up the reigns once again to catch you up with the four shows before Stardom - and The Stardom Cast - takes a Vegas vacation! He talks the ever-changing cards due to illness, Hanan and Tam Nakano putting on a fantastic match, perhaps the last meltear match ever, the All-Star Grand Queendom card, the finalised Vegas cards and so much more on this episode of The Stardom Cast! Subscribe to the podcast: https://linktr.ee/talkjoshi Check out our merch store: https://talkjoshi-shop.fourthwall.com/ Our Socials: The Stardom Cast Twitter: https://www.twitter.com/thestardomcast The Marigold Standard Twitter: https://www.twitter.com/MarigoldPodcast Instagram: https://www.instagram.com/talkjoshi Threads: https://www.threads.net/talkjoshi Bluesky: https://bsky.app/talkjoshi.bsky.social YouTube: https://tinyurl.com/2s4zrf3r Discord: https://discord.gg/bbDcAwcA  

14.04.25 Pt 1 - Gareth and Leigh-Ann unpack the jaw-dropping phenomenon of Mexican cartels building mansions as graves—yes, you read that right—for some of the world's most dangerous criminals. Leigh-Ann dives into the latest trending stories fresh from South Africa's courts. And in a thought-provoking segment, Dr Hanan weighs in on whether turning to AI for mental health support can ever really match the value of a real-life psychologist The Real Network

07.04.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by tearing into the quirks of AI—after a bizarre pic transforms Gareth into a U.S. President. Gareth shares his latest run-in with the Post Office, and Dr Hanan dives deep into the roots of daddy issues and how they play out in adulthood The Real Network

Honesty leads us to deeper healing—and ultimately to a greater ability to love and be loved. In this Lenten Podcast with Brya Hanan, LMFT, discover how Lent is the perfect time to experience the healing touch of God. Brya experienced trauma as a child that left her feeling that there was something wrong with her--she just wasn't enough. When Brya's mom and stepfather started exploring Catholicism, God's grace simultaneously began pouring in. A single moment in Adoration changed Brya's life. Jesus invited Brya into a personal relationship. Hear how Brya continued to experience the healing touch of the Divine Physician through therapy and her Catholic faith. Like Brya, sit in Christ's presence and know you are His beloved daughter. Brya is the author of Befriending your Inner Child: A Catholic Approach to Healing and Wholeness.

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Hanan Harb Sahourieh, who is a writer, consultant, and Learning & Marketing Strategist with 20 years of experience in reshaping workplace culture. Drawing inspiration from classic workplace comedies like 9 to 5 and Office Space, Hanan uses humor and heart to explore how we can create more inclusive, empowering, and human-centered work environments. Her new book, Everybody, Be Cool!, brings leadership and personal growth tools to everyone—not just those in the corner office. Tune in to discover how real change in the workplace starts with self-awareness, authenticity, and yes, a little humor. You can follow Hanan Harb Sahourieh on: LinkedIn at: Hanan Harb Sahourieh, on IG at: hanan.everybody.be.cool and at: www.everybody-be-cool.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #EverybodyBeCool #WorkplaceCulture #LeadershipForAll #WomenInBusiness

Episode #146. Today's episode discusses the necessity of DEI and how as marketers we have a responsibility to reflect and shape the world around us – particularly as research* shows younger generations trust brands more than governments for being ethical and competent. Abby's guest is Ali Hanan, founder and CEO of Creative Equals, an award winning organisation driving the new ROI - Return on Inclusion - for people, businesses and the planet. Ali set up Creative Equals after finding she was one of the few women in creative leadership through most of her 20 year career and the company works with clients such as PepsiCo, Reckitt, Abi InBev, H&M Group, McDonald's, Mars, Wrigley and more for inclusion-first marketing strategy and creative. In this episode, Ali shares her definition of DEI, the business case for DEI (supported by stats & facts), 5Rs for positive impact of DEI, navigating backlash and confronting unconscious biases and stereotypes. Plus her career highs and lows and advice for marketers of tomorrow. *Edelman Trust Barometer surveyed over 32,000 respondents in 28 countries. 00:00:00 Welcome and Introduction Defining DEI 00:04:25 Marketing as a Force for Good 00:09:00 Representation in Advertising 00:11:44 Inclusive Insights 00:14:04 Navigating Backlash in Marketing 00:19:12 Co-creation with Communities 00:21:05 Understanding Personal Biases 00:24:36 Identifying Bias in Teams 00:27:23 Researching Campaign Ideas 00:28:49 Benefits of Inclusive Marketing 00:30:07 The Impact of Trust in Brands 00:33:37 Career Highs and Lows 00:35:15 Challenges Facing DEI Initiatives 00:39:26 Advice for Future Marketers Host: Abigail (Abby) Dixon FCIM/ICF | LinkedInGuest: Ali Hanan | LinkedIn The Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. For more info go to www.thewholemarketer.com

31.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol talk about South Africa's R1.1 trillion problem - gambling. Gareth accounts how casinos smell like depression. The latest updates from the South African team in Antarctica, and Dr Hanan answers why people love giving advice but hate taking it The Real Network

In an exclusive interview with Palestine Deep Dive, esteemed Palestinian politician, activist and scholar, Dr Hanan Ashrawi, reacts to Israel's ongoing genocide of Palestinians in Gaza, following Benjamin Netanyahu's deliberate breaking of the ceasefire. Speaking to former UN staffer and journalist, Mark Seddon, Dr Ashrawi, weighs in on the West's role in this campaign of extermination and focuses in particular on the role being played by Keir Starmer's Labour Government, saying, “Exactly I think accountability should be applied across the board; it is not just Israel that is carrying out a genocide, those governments that are continuing to supply it with weapons and continuing to allow it to use its bases, like the British base in Cyprus, those governments that are supplying it with intelligence like the British government. So these people are definitely complicit in the genocide itself, and they cannot escape it. Sooner or later they will have to be held to account. There will be consequences, they cannot continue with this disguising reality and attempting to circumvent what is happening and so on. This complicity now is very clear. And they have to understand, that they will be considered part of a genocide that took place. And right now they might be able to intimidate, maybe, the ICC or the ICJ but I think at one point they will see themselves also held accountable before these international courts.” She also has words of warning for the leaders of the Arab World, who continue to fail the Palestinian people in this their hour of desperate need.    In an exclusive interview with Palestine Deep Dive, esteemed Palestinian politician, activist and scholar, Dr Hanan Ashrawi, reacts to Israel's ongoing genocide of Palestinians in Gaza, following Benjamin Netanyahu's deliberate breaking of the ceasefire. Speaking to former UN staffer and journalist, Mark Seddon, Dr Ashrawi, weighs in on the West's role in this campaign of extermination and focuses in particular on the role being played by Keir Starmer's Labour Government, saying, “Exactly I think accountability should be applied across the board; it is not just Israel that is carrying out a genocide, those governments that are continuing to supply it with weapons and continuing to allow it to use its bases, like the British base in Cyprus, those governments that are supplying it with intelligence like the British government. So these people are definitely complicit in the genocide itself, and they cannot escape it. Sooner or later they will have to be held to account. There will be consequences, they cannot continue with this disguising reality and attempting to circumvent what is happening and so on. This complicity now is very clear. And they have to understand, that they will be considered part of a genocide that took place. And right now they might be able to intimidate, maybe, the ICC or the ICJ but I think at one point they will see themselves also held accountable before these international courts.” She also has words of warning for the leaders of the Arab World, who continue to fail the Palestinian people in this their hour of desperate need.  Interview recorded Sunday 23rd March 2025. __________________ Please support our work: https://www.palestinedeepdive.com/support Twitter: https://twitter.com/PDeepdive Instagram: https://www.instagram.com/palestinedeepdive/ Subscribe to our newsletter: https://palestinedeepdive.us4.list-manage.com/subscribe?u=2931c4b53e89e695a30817efb&id=ea848d5a28 __________________

Episode #146. Today's episode discusses the necessity of DEI and how as marketers we have a responsibility to reflect and shape the world around us – particularly as research* shows younger generations trust brands more than governments for being ethical and competent.  Abby's guest is Ali Hanan, founder and CEO of Creative Equals, an award winning organisation driving the new ROI - Return on Inclusion - for people, businesses and the planet. Ali set up Creative Equals after finding she was one of the few women in creative leadership through most of her 20 year career and the company works with clients such as PepsiCo, Reckitt, Abi InBev, H&M Group, McDonald's, Mars, Wrigley and more for inclusion-first marketing strategy and creative.  In this episode, Ali shares her definition of DEI, the business case for DEI (supported by stats & facts), 5Rs for positive impact of DEI, navigating backlash and confronting unconscious biases and stereotypes.  Plus her career highs and lows and advice for marketers of tomorrow.  *Edelman Trust Barometer surveyed over 32,000 respondents in 28 countries.    00:00:00 Welcome and Introduction Defining DEI  00:04:25 Marketing as a Force for Good  00:09:00 Representation in Advertising  00:11:44 Inclusive Insights   00:14:04 Navigating Backlash in Marketing   00:19:12 Co-creation with Communities  00:21:05 Understanding Personal Biases  00:24:36 Identifying Bias in Teams   00:27:23 Researching Campaign Ideas   00:28:49 Benefits of Inclusive Marketing  00:30:07 The Impact of Trust in Brands   00:33:37 Career Highs and Lows   00:35:15 Challenges Facing DEI Initiatives   00:39:26 Advice for Future Marketers     Host: Abigail (Abby) Dixon FCIM/ICF | LinkedIn Guest: Ali Hanan | LinkedIn   The Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. For more info go to www.thewholemarketer.com 

The wounds we carry can leave us feeling fractured, but God's love has the power to restore and heal. In this episode, Brya Hanna—author and licensed marriage and family therapist—shares how Lent invites us to pause, reflect, and tend to the weeds in the garden of our hearts. Discover how embracing vulnerability before the Lord can open the door to his abundant and limitless love. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

And our final episode in our council series is Councilmemers Tracy Taylor and Hanan Amer, two of our newest on the council.  Councilmember Taylor was a 6-time Emmy nominated and Edward R. Murrow TV/Radio Reporter in the Seattle Market for over two decades before transitioning to government work.  She now serves as a Communications Coordinator in the City of Kent, bringing her wealth of experience and community-driven spirit to her current role.  Tracy's dedication to the community is evident as the former Vice President and current board member of the Seattle Animal Foundation, volunteer and foster family with Hearts for Doxies Dog Rescue, and former City of Auburn Arts Commissioner. In addition to her community service, Tracy is a devoted bonus mom to her 18-year-old daughter and a wife to her husband, Kyle.  Councilmember Amer was born in Oklahoma and raised in Benghazi, Libya. She holds a Bachelor's Degree in Chemistry from Benghazi University and works as an engineer at The Boeing Company. In 2008, Hanan married her husband, who has been a resident of Auburn since the 1990s. They raised their children in this beautiful community, both of whom graduated from Auburn High School. (Go Trojans).  Hanan graduated from the Community Emergency Response Team (or CERT) program in 2014 and is a proud lifelong member of Girl Scouts. In 2023, she was honored with her 35-year volunteer pin as a Girl Scout / Girl Guide and received the Girl Scout honor pin for outstanding service in Girl Scouts of Western Washington. She also earned the Bronze and Gold President's Service Volunteer Awards for her dedication to volunteering with the Girl Scouts and United Way of King County. 

In this episode, I chat with Hanan Harb Sahourieh, author of Everybody, Be Cool! 6 Personal Development Lessons to Elevate Your Workplace Vibe. We talk about what it really takes to level up at work, from asking tough questions to embracing self-awareness -- with plenty of pop culture and real talk along the way. Hanan Harb Sahourieh is a writer, workshop facilitator, and learning & development strategist with over 20 years of experience in writing, marketing, and workforce development. As the author of 'Everybody, Be Cool!'—a practical (and real) guide to employee growth and communication—she's captivated audiences as a keynote speaker at events like the ATD Sacramento Learning Conference and UKG's Thrive Summit. Her insights have been featured in top industry outlets, including Training Industry, eLearning Industry, Chief Learning Officer, and Big Think.Hanan's mission is simple: to help people and organizations grow, connect, and thrive by developing essential skills like empathy, introspection, and curiosity. Learn more about her work and approach at everybody-be-cool.com.To learn more and get more great resources: Connect with me on LinkedIn Join our global Useful L&D Community Work with me or see what I'm working on with Useful Stuff

Det är lätt att glömma bort techvärlden när man pratar om mångfald, inkludering och vikten av olika perspektiv. Men när de digitala tjänsterna så genuint formar vår framtid är det mycket potential som hamnar i skymundan - både när det gäller talang och målgrupp. Hanan Karrouk har själv sett fördomarna och utmaningarna på nära håll, och arbetar nu frenetiskt för att samla muslimska tech-kvinnor i det svenska ekosystemet Hiya Hub. I det här avsnittet berättar hon om sin egen entreprenörsresa och varför det är affärsmässigt osunt att ignorera en stor del av Sveriges befolkning. // Programledare: Christian von Essen // Läs mer på hejaframtiden.se och prenumerera på nyhetsbrevet. // Avsnittet sponsras av kodlabbet Prototyp.

17.03.25 Pt 1 - Is Elon Musk a real-life superhero or just a billionaire with big dreams? Gareth Cliff dives into his mission to make life multi-planetary. Plus, why a proctologist might be the perfect doctor for the ANC. And Dr. Hanan shares expert advice on cutting out negativity and staying focused. The Real Network

This episode features an interview with Heidi Wallis, Executive Director of the Association for Creatine Deficiencies (ACD). Heidi discusses ACD's efforts in advancing research, treatments, and newborn screening for creatine deficiency disorders. Heidi shares her personal journey as a mother of two children with creatine deficiencies, emphasizing the importance of early diagnosis and treatment. The conversation also explores the challenges and progress in securing newborn screening for these disorders, underscoring ACD's mission to improve lives and ultimately find a cure.Also in this episode:Sean explains how the Nu Motion building in Sacramento is an accessibility nightmare.Thank you notes: Andra Stratton, and Sean's friend Hanan.Links and Resources:Association for Creatine Deficiencies (ACD)Chan Zuckerburg Initiative (CZI) Rare As OneUplifting Athletes

In this episode, CJ interviews Hanan Aharoni, CFO of Operative, who is an expert in operational excellence, particularly in private equity. Hanan shares insights on managing acquisitions and overcoming silos, inefficiencies, and decision paralysis in the process. He highlights the importance of having a clear org chart and a unified leadership team before discussing the critical role of culture in successful integrations. He breaks down how to spot inefficiencies, consolidate systems, and optimize costs without stifling innovation. He also sheds light on how the private equity model differs from the venture capital model in terms of allocating resources, managing debt, and being prepared for an exit or sale. This is a masterclass in private equity operations.—SPONSORS:Tropic is an intelligent spend management solution that consolidates your spend data and processes into one unified offering, enabling insights and decisive action. It doesn't just show you where the problems are—it helps you solve them. From spotting hidden optimization opportunities, like duplicative spend, to automating those painful procurement workflows, to giving you the best market data that turns every vendor negotiation in your favor. Tropic combines smart insights with real human expertise to keep you ahead of the curve. Visit tropicapp.io/mostlymetrics to learn how.NetSuite provides financial software for all your business needs. More than 40,000 companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅, head to NetSuite https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. Whether it's multi-element arrangements, subscription renewals, or complex usage-based contracts, RightRev takes care of it all. That means fewer spreadsheets, fewer errors, and more time for your team to focus on growth. For modern revenue recognition simplified, visit rightrev.com and schedule a demo.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Brex makes it easy to control spend before it happens, automate annoying tasks, and optimize your finances. Find out how Brex can help you make every dollar count at brex.com/metrics.Vanta's trust management platform takes the manual work out of your security and compliance process and replaces it with continuous automation. Over 9000 businesses use it to automate compliance needs across over 35 frameworks like SOC 2 and ISO 27001. Centralize security workflows, complete questionnaires up to five times faster, and proactively manage vendor risk. For a limited time, get $1,000 off of Vanta at vanta.com/metrics.—FOLLOW US ON X:@cjgustafson222 (CJ)—TIMESTAMPS:00:00 Preview and Intro01:50 Sponsor – Tropic | Netsuite | RightRev 05:55 Hanan's Impressive Career Rise to CFO08:20 Overcoming Silos and Inefficiency When Scaling10:46 Overcoming Inefficiency and Paralysis in M&A15:50 Sponsor – Planful | Brex | Vanta19:18 The Importance of Having a Clear Org Chart22:07 “Vision Without Execution Is Just Hallucination”25:33 Operational Excellence: Identifying Inefficiencies and Optimizing Costs28:40 Acknowledging Biases29:40 Using Industry Benchmarks32:20 Balancing Optimizing Expenses and Preserving Innovation35:16 Forming a Mitigation Plan41:09 Areas Notorious for Inefficient Costs42:56 Allocating Resources in a PE Model Versus a VC Model45:57 How Debt Impacts How You Operate in PE49:12 Tips for Finance Professionals Moving from VC to PE Models50:48 Being Prepared for an Exit or Sale in a PE Environment53:00 Long-Ass Lightning Round: A Massive Excel Spreadsheet Error54:53 Advice to Younger Self: Fast Decisions55:17 Finance Software Stack55:55 Craziest Expense Story Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

62: BREAKING DAWN | Hanan, the Tagalog Goddess of the DawnIt's a new day, a new episode, and finally time to talk about Hanan, the long-overdue Tagalog goddess of dawn! She's been there all along, ushering in the sunrise, bringing in the harvest, and very recently being recruited as the unofficial goddess of the New Year. But why do we know so little about her?Join us as we uncover Hanan's origins, from her celestial family (yes, she's sisters with Mayari and Tala) to her often-overlooked role in Philippine mythology. We take a deep dive into the myth where she blinds the Bakunawa in a cosmic battle to save the moon, a tale that somehow feels like The Nutcracker meets True Blood. We also discuss how modern Filipinos have unofficially assigned her the job of goddess of fresh starts, why her PR team (if she had one) is seriously slacking, and how this forgotten dawn deity deserves a Sailor Moon-style transformation sequence (artists, we need you on this). ✨ Start your day with us, a quiz, and a whole lot of mythological nerding out.—The Gods Must Be Crazy is a podcast on Philippine Mythology hosted by friends Anama Dimapilis and Ice Lacsamana, avid mythology nerds and semi-professional gossips. Follow us over at @godsmustbecrazy.pod on Instagram and Facebook for more good stuff. We welcome any suggestions on future topics or episodes.  You can also join us on Patreon at www.patreon.com/thegodsmustbecrazypodcast.You can also find us on Youtube – Gods Must Be Crazy Podcast channel, where we post some of our episodes and interviews. For other inquiries, please email us at godsmustbecrazy.pod@gmail.comThe intro and outro music is by Brian O'Reilly (@dendriform on Instagram).—Sources:"Exploring the Tagalog Story of Hanan in Philippine Mythology." Wars and History. "Hanan: The Morning Goddess." Mythlok. "Hanan." Treasury of Tagalog. Accessed January 23, 2025. URL: https://tagalogmyth.wixsite.com/treasuryoftagalog/hanan. "Hanan, Tagalog Goddess of Dawn + Full Moon in Scorpio." Hella Pinay.  "Hanan (goddess)." EverybodyWiki Bios & Wiki.  "Philippine Mythology Gods and Goddesses: An Ultimate Guide." FilipiKnow.  "Exploring Philippine Mythology: Gods and Goddesses of Tagalog Pantheon." Yodisphere.  "Hanan | Facts, Information, and Mythology." Pantheon.org. URL: https://pantheon.org/articles/h/hanan.html. "Ancient Philippines: Rituals for Land, Weather and Sailing." The Aswang Project. URL: https://www.aswangproject.com/ancient-philippines-rituals/. "Religious Experiences and Spirituality: Indigenous Religions in Pre-colonial Philippines." Slideshare.net. URL: https://www.slideshare.net/indigenous-religions-philippines. "PRE-COLONIAL PERIOD: Philippine History." StudyLib. URL:  https://studylib.net/doc/pre-colonial-period-philippine-history. "Indigenous Religions of the Philippines: Preserving Ancient Beliefs." Pinas Culture. Accessed January 23, 2025. https://en.wikipedia.org/wiki/Annapurna_(goddess) https://en.wikipedia.org/wiki/Hanan_(given_name)  https://www.imdb.com/title/tt27929190/#:~:text=Inspired%20by%20Philippine%20mythology%2C%20the,create%20ripples%20throughout%20the%20universe. 

2/28/25: Rep. Mindy Domb—now Chair of Mental Health, Substance Abuse & Recovery. MTA Pres Max Page on Sen. Markey's bill to preserve ed funding. Filmmakers Larry Hott & Julia Mintz on her film “Four Winters” -- surviving and fighting Nazis. Hope for peace in Palestine & Israel with Roots Co-founders Rabbi Hanan Schlesinger & Khaled Abu Awwad. Dr. Kemar Brown, cardiologist & Am Heart Ass'n volunteer: heart transplants and saving yr loved ones with CPR.

DJ Hanan Droub: House:Afro'Tech'Melodic February 2025

24.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol tackle the harsh reality of load shedding's return and the everyday lies South Africans are fed. Plus, expert advice on staying safe in an Uber, and Dr. Hanan helps us break free from the trap of romanticizing the past. The Real Network

CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! More Incredible Milwaukee women helping our community today! Today, a big announcement with a HOT TICKET! You'll want to get your hands on one of these tickets before they are GONE! A dinner in support of the Hanan Refugees Relief Group ... to be held on Monday, March 10 at Amilinda. (so you KNOW Chef Gregory León will be there!) Tickets and more information on sale today HERE. LINKS I talk about in today's episode: https://www.jsonline.com/story/news/local/2025/01/31/trumps-stop-work-order-leave-refugees-resettlement-agencies-in-panic/77995297007/https://nellbenton.shorewest.com/https://hananrrg.org/https://www.lsswis.org/service/housing-and-residential/refugee-resettlement-2/https://iiwisconsin.org/refugee-resettlement/(My Episode with Bojana Zorić Martinez on the refugee experience in Wisconsin) https://www.buzzsprout.com/1969604/episodes/16075938https://amilinda.com/https://creativemornings.com/cities/MKESupport the show

Rob and Matt are back for a bumper episode of The Stardom Cast this week, going three hours chatting all the news dropping in the world of Stardom and Marigold and managing to review no fewer than five Stardom shows! They chat impressive performances from Momo Kohgo and Aya Sakura, Red Belt clown, the destination for Tam and Saya, mystery opponents, Lady C getting her flowers, the hottest of hot openers, Mayu forgetting her glove, the never-ending/starting feud between Mei and Hanan and so much more! Patreon Schedule: Monday (Free Feed): 5Star Grand Prix 2022 Final Night Re-Review w/ Andy Header Tuesday: Alternate Commentary – Saya Kamitani vs. Mina Shirakawa Wednesday: Marigold Standard #35 Thursday: Matches With Matt – Maika vs. Mina Shirakawa Friday (Free Feed): The Stardom Cast #234 Sunday: Is It Still 5 Stars? – Mina Shirakawa vs. Tam Nakano w/ Andy Header Subscribe to the podcast: https://linktr.ee/talkjoshi Our Socials: The Stardom Cast Twitter: https://www.twitter.com/thestardomcast The Marigold Standard Twitter: https://www.twitter.com/MarigoldPodcast Instagram: https://www.instagram.com/talkjoshi Threads: https://www.threads.net/talkjoshi Bluesky: https://bsky.app/talkjoshi.bsky.social YouTube: https://tinyurl.com/2s4zrf3r Discord: https://discord.gg/bbDcAwc

Tisdagen den 4 februari 2025 är för alltid inskriven i historieböckerna. Det som börjar som en helt vanlig skoldag i Örebro slutar i ofattbar tragik. Lyssna på alla avsnitt i Sveriges Radio Play. Tio personer gick till skola och jobb men kom aldrig hem igen. Flera av de döda gick i samma klass och studerade till undersköterska, och flera var anställda av Örebro kommun. Den yngsta blev 28 år, den äldsta 68. När vi spelade in det här avsnittet på onsdagen så vårdades fortfarande fem personer på universitetssjukhuset i Örebro, två av dom på intensiven. ”Polisen säger åt oss att blunda men ja, vi ska ju ställa oss upp på led och hålla varandra, en hand på den andra axeln men när jag kommer till dörren där så... Även fast jag inte ville titta så öppnades ögonen. Och jag såg, det var så mycket blod”, berättar läraren Lasse Nilsson, som befann sig i omedelbar närhet till skytten – som sedan tog sitt eget liv inne på skolan. I det här avsnittet möter vi också Hanan, syster till 28-årige Salim som föll offer för mördarens kulor. Mitt i infernot på Risbergska skolan så rings ett videosamtal till Salims fästmö. Salim ligger på golvet och säger att någon skjuter på skolan, och att han är skjuten.Dagarna efter dådet, den första skolskjutningen i Sverige och den värsta masskjutningen i vårt lands moderna historia, lamslår sorgen Salims familj. Det vet att något har hänt honom men det dröjer innan de får en bekräftelse från polisen. Nu på fredag ska han begravas. ”Vi tänkte att det är en speciell dag till speciell person, det är alla hjärtans dag”, säger systern Hanan. I det här avsnittet hör du också polisen Lars Bröms, som lett arbetet med identifieringen av offren, och Kristoffer Zickbauer, polisens utredningsledare, om hur man kartlägger den misstänkte gärningsmannen – 35-årige Rickard Andersson – och vad hans motiv kan ha varit. ”Det är oerhört viktigt att alla avlidnas familjer, skadade, skadades familjer och samhället i stort får reda på vad som hände”, säger Kristoffer Zickbauer.Medverkar gör även Katie Cohen, från Totalförsvarets forskningsinstitut, som är medförfattare till en rapport om ensamagerande våldsverkare och digitala spår.Programledare: Petra Berggren och Fanny HedenmoProducent: Jenny HellströmReportrar: Pernilla Wadebäck och Carolina Bergquist Ljudtekniker: Johan Hörnqvist Kontakt: p3krim@sverigesradio.seTipstelefon: 0734-61 29 15 (samma på Signal)

10.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into whether South Africans might seek refugee status in the U.S. after Trump's latest executive order. They also tackle the burning question—did Taylor Swift really jinx the Chiefs out of another Super Bowl win? Plus, Dr. Hanan shares expert advice on making big life changes with the psychology of starting over The Real Network

27.01.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into the ultimate guide to sleep with a chat about the best beds to buy and the worst bedtime habits. Producer James jumps in with the latest in sports and some surprising haircut advice. Plus, Dr. Hanan tackles how to navigate ADHD and embrace feeling "different.” The Real Network

20.01.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol rewind to a pre-internet age, exploring how life has evolved and shaped our modern-day dependencies. Ever wondered if you could cheat an IQ test? They've got the tricks and tales to spark your curiosity. Plus, Dr. Hanan returns to delve deep into the human condition, offering insightful strategies to help you live a better, more fulfilling life. The Real Network

As online business owners, we all want to attract more traffic and generate leads without spending endless hours creating content or running ads. That's why, I'm sitting down with SEO expert Faith Hanan to explore practical, no-fluff strategies that work—especially for those of us selling digital products.We dive deep into the essentials of optimizing your main website pages and why thorough keyword research is the foundation of any successful SEO plan. Faith explains how understanding your customers' search behavior can transform your website into a traffic magnet.If you've been wondering how to make your website work harder for you or how to use SEO to grow your business sustainably, this episode is packed with the insights you need.Listen to the full episode to hear:How to set strategic page titles and meta descriptions that grab attention and rank higher.The smartest ways to use AI tools in your content creation without sacrificing authenticity.Actionable steps you can take today to build an SEO strategy that drives results.FREE Resources to Grow Your Online Business:$100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodLearn more about Faith: https://faithhanan.com/Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

In this first episode of 2025, "Expand with Purpose, Grow with Strategy," I dive into the essential principles that guide sustainable business growth.Using a relatable analogy of driving without a destination, I unpack the importance of combining purpose (your destination) with strategy (your roadmap) to ensure every action in your business serves a clear objective.We'll also explore two critical decision-making modes:✅ Effectuation: Starting with what you have, leveraging your resources, and building as you go.✅ Causation: Setting clear goals and strategically planning each step to reach them.This episode is your blueprint for starting 2025 with clarity, intention, and focus.#EmpoweredToGrow #Podcast #BusinessStrategy #SustainableGrowth #PurposefulExpansion #Entrepreneurship #StrategicPlanning #LeadershipDevelopment #GrowWithPurpose #BusinessGrowth

In this solo episode of Empowered to Grow in Business, I dive into a powerful realization: it only takes one yes to open the door to transformative growth.But how do you prepare yourself and your venture to secure that yes? I'll explore:✅ The role of market validation and laying a solid foundation.✅ Why being customer-centric increases your chances of success.✅ The importance of leaving ego behind and staying adaptable.✅ How to refine your approach to get closer to that next yes.I also share the story behind my own journey—from the first yes to the 6-figure handshake. Your next big yes might be closer than you think. Are you ready for it?

Send us a textWelcome back to The Savvy Scribe Podcast! In this episode, host Janine Kelbach sits down with Faith Hannon, an SEO expert and podcast host, to dive into the power of search engine optimization for freelance writers. Faith shares her journey into SEO and offers practical advice to help you enhance your own business while providing even greater value to your clients.Faith brings five actionable tips for mastering keyword research and implementing SEO strategies to help freelance writers create content that ranks and resonates. From understanding your audience to crafting the perfect title, these strategies are tailored to elevate your freelance writing game.5 Ways to Capitalize on Keyword Research and SEO to Grow your BusinessToday on The Savvy Scribe Podcast:Faith's accidental journey into SEO and how she turned it into a thriving career.What SEO really is and why it's critical for writers to understand.The importance of knowing your audience and client before diving into keyword research.Step-by-step guidance for effective keyword research, including assessing difficulty and search volume.Search intent: why it matters and how it influences your content strategy.Pro tips for crafting SEO-friendly titles that capture attention and drive traffic.How to authentically incorporate keywords throughout your blog content.Faith's formula for strategically placing keywords in titles, headings, and body text.The significance of domain authority and how it impacts keyword strategy for new websites.Resources for taking your SEO skills further with Faith's course, podcast, and website.Take these tips from Faith to heart and start integrating SEO into your content today. Whether for your own business or your clients, these strategies will make your writing more discoverable and impactful. Click play nowWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

Our Lord tells us in the Gospel of Matthew 18:3 that, in order to enter the Kingdom of Heaven, we need to become like children.  This advice also holds true for those of us grieving infertility or loss.  Licensed Marriage and Family Therapist, Bryan Hanan, joins the Durnan's on the podcast this week to unpack what it means to heal by connecting with our inner child. Links: Brya's Website Brya's Book --- Support this podcast: https://podcasters.spotify.com/pod/show/springsinthedesert/support

In the sixth episode of the CommonHealth Live! series, Katherine E. Bliss will sit down with Dr. Hanan Balkhy, WHO Regional Director for the Eastern Mediterranean. Dr. Balkhy will speak to her evolving vision for the region, encompassing EMRO's multiple complex humanitarian operations—in Gaza, Yemen, Afghanistan, Libya, and beyond. She will also reflect on the growing challenge of antimicrobial resistance and what may come out of the UN High-Level Meeting on Antimicrobial Resistance (AMR) to be held on the margins of the UN General Assembly on September 26. This event is made possible through the generous support of the Bill & Melinda Gates Foundation. 

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Opening Words:“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”Psalm 19:14 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Venite (Psalm 95:1-7)Worship the Lord in the beauty of holiness: Come let us adore him. Come, let us sing to the Lord; * let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, * and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, * and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice! Worship the Lord in the beauty of holiness: Come let us adore him. The PsalterPsalm 119MemQuomodo dilexi!97Oh, how I love your law! *all the day long it is in my mind.98Your commandment has made me wiser than my enemies, *and it is always with me.99I have more understanding than all my teachers, *for your decrees are my study.100I am wiser than the elders, *because I observe your commandments.101I restrain my feet from every evil way, *that I may keep your word.102I do not shrink from your judgments, *because you yourself have taught me.103How sweet are your words to my taste! *they are sweeter than honey to my mouth.104Through your commandments I gain understanding; *therefore I hate every lying way.NunLucerna pedibus meis105Your word is a lantern to my feet *and a light upon my path.106I have sworn and am determined *to keep your righteous judgments.107I am deeply troubled; *preserve my life, O Lord, according to your word.108Accept, O Lord, the willing tribute of my lips, *and teach me your judgments.109My life is always in my hand, *yet I do not forget your law.110The wicked have set a trap for me, *but I have not strayed from your commandments.111Your decrees are my inheritance for ever; *truly, they are the joy of my heart.112I have applied my heart to fulfill your statutes *for ever and to the end.SamekhIniquos odio habui113I hate those who have a divided heart, *but your law do I love.114You are my refuge and shield; *my hope is in your word.115Away from me, you wicked! *I will keep the commandments of my God.116Sustain me according to your promise, that I may live, *and let me not be disappointed in my hope.117Hold me up, and I shall be safe, *and my delight shall be ever in your statutes.118You spurn all who stray from your statutes; *their deceitfulness is in vain.119In your sight all the wicked of the earth are but dross; *therefore I love your decrees.120My flesh trembles with dread of you; *I am afraid of your judgments. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsNehemiah 7:73English Standard VersionSo the priests, the Levites, the gatekeepers, the singers, some of the people, the temple servants, and all Israel, lived in their towns.And when the seventh month had come, the people of Israel were in their towns.Nehemiah 8:1-3English Standard VersionAnd all the people gathered as one man into the square before the Water Gate. And they told Ezra the scribe to bring the Book of the Law of Moses that the Lord had commanded Israel. So Ezra the priest brought the Law before the assembly, both men and women and all who could understand what they heard, on the first day of the seventh month. And he read from it facing the square before the Water Gate from early morning until midday, in the presence of the men and the women and those who could understand. And the ears of all the people were attentive to the Book of the Law.Nehemiah 8:5-18English Standard VersionAnd Ezra opened the book in the sight of all the people, for he was above all the people, and as he opened it all the people stood. And Ezra blessed the Lord, the great God, and all the people answered, “Amen, Amen,” lifting up their hands. And they bowed their heads and worshiped the Lord with their faces to the ground. Also Jeshua, Bani, Sherebiah, Jamin, Akkub, Shabbethai, Hodiah, Maaseiah, Kelita, Azariah, Jozabad, Hanan, Pelaiah, the Levites, helped the people to understand the Law, while the people remained in their places. They read from the book, from the Law of God, clearly, and they gave the sense, so that the people understood the reading.And Nehemiah, who was the governor, and Ezra the priest and scribe, and the Levites who taught the people said to all the people, “This day is holy to the Lord your God; do not mourn or weep.” For all the people wept as they heard the words of the Law. Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.” So the Levites calmed all the people, saying, “Be quiet, for this day is holy; do not be grieved.” And all the people went their way to eat and drink and to send portions and to make great rejoicing, because they had understood the words that were declared to them.On the second day the heads of fathers' houses of all the people, with the priests and the Levites, came together to Ezra the scribe in order to study the words of the Law. And they found it written in the Law that the Lord had commanded by Moses that the people of Israel should dwell in booths during the feast of the seventh month, and that they should proclaim it and publish it in all their towns and in Jerusalem, “Go out to the hills and bring branches of olive, wild olive, myrtle, palm, and other leafy trees to make booths, as it is written.” So the people went out and brought them and made booths for themselves, each on his roof, and in their courts and in the courts of the house of God, and in the square at the Water Gate and in the square at the Gate of Ephraim. And all the assembly of those who had returned from the captivity made booths and lived in the booths, for from the days of Jeshua the son of Nun to that day the people of Israel had not done so. And there was very great rejoicing. And day by day, from the first day to the last day, he read from the Book of the Law of God. They kept the feast seven days, and on the eighth day there was a solemn assembly, according to the rule.Revelation 18:21-24English Standard VersionThen a mighty angel took up a stone like a great millstone and threw it into the sea, saying,“So will Babylon the great city be thrown down with violence,    and will be found no more;and the sound of harpists and musicians, of flute players and trumpeters,    will be heard in you no more,and a craftsman of any craft    will be found in you no more,and the sound of the mill    will be heard in you no more,and the light of a lamp    will shine in you no more,and the voice of bridegroom and bride    will be heard in you no more,for your merchants were the great ones of the earth,    and all nations were deceived by your sorcery.And in her was found the blood of prophets and of saints,    and of all who have been slain on earth.” The Word of the Lord.Thanks Be To God. Benedictus (The Song of Zechariah)Blessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsProper 27O God, whose blessed Son came into the world that he might destroy the works of the devil and make us children of God and heirs of eternal life: Grant that, having this hope, we may purify ourselves as he is pure; that, when he comes again with power and great glory, we may be made like him in his eternal and glorious kingdom; where he lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen

Ever feel like you're trying to navigate a corporate obstacle course while juggling flaming torches and keeping your cool? Like you're supposed to be "authentic" but also "professional," vulnerable but not too vulnerable? Well, today we're diving into the workplace circus with Hanan Harb Sahourieh, the brilliant mind behind Everybody Be Cool - a book that's basically your survival guide to the modern workplace.Here's what's fascinating about Hanan: after getting laid off (yeah, we've all been there or feared being there), instead of diving into the usual "how to climb the corporate ladder" stuff, she wrote the book she wished she'd had - one for the regular folks trying to figure out how to show up as themselves. And this isn't your typical "lean in" narrative. This is real talk about what happens when five generations of workers try to coexist without driving each other crazy.We get into some juicy territory, like what Hanan calls "spiritual business moments" (trust me, it's not what you think), and why being vulnerable at work isn't always the magic solution Brené Brown might have led us to believe. Speaking of which, wait until you hear Hanan's take on psychological safety - spoiler alert: your role might have more to do with it than your personality.So, if you're tired of workplace advice that feels like it was written by AI (no offense to our robot friends), and you're ready for some real talk about power, authenticity, and staying human in the corporate jungle, this episode is for you. Don't worry, we'll throw in some cringe-worthy corporate culture stories too - because sometimes you just need to know you're not alone in this wild ride we call work life.“We have power and control over how we show up, how we interact with our neighbors, our community, our family, and the people we work with. That's where we have the power to be who we want to be and be the change that we want to see.” ~ Hanan Harb Sahourieh In This Episode:-Why personal power matters in the workplace-How to build a personal brand and its benefits-The inspiration behind Hanan's book Everybody Be Cool-How to navigate generational differences in the workplace-Why power skills are essential in today's workplace-Challenges of being vulnerable in the workplace-How independent publishing empowers creators-The value of a coaching culture in the workplace-How to build resilience and adaptability in the rising gig economyAnd much more!Resource Mentioned in the Episode:-Hanan's book, Everybody Be Cool: https://a.co/d/h7SzNjE Connect with Hanan Harb Sahourieh:-Website: https://www.everybody-be-cool.com/ -LinkedIn: https://www.linkedin.com/in/hananharbConnect with Maureen Clough:-Instagram: @itgetslateearly - https://www.instagram.com/itgetslateearly/-YouTube: @itgetslateearly -

In this episode of Beyond Barriers, Hanan Dakhil, Director of DEI at Canyon Partners, reflects on her non-linear career journey. With over 20 years at the firm, Hanan shares how determination, mentorship, and self-advocacy helped her pivot from a research assistant to a leadership role that was not initially part of the firm's structure when she began.  Along the way, she overcame self-doubt, navigated work-life integration as a mother, and embraced just-in-time learning to develop new skills. Hanan also reveals how her background in political science and international relations sparked her passion for philanthropy, mentorship, and community empowerment, leading her to champion initiatives that promote diversity, equity, and inclusion at Canyon Partners. Hanan's journey is a powerful reminder that embracing uncertainty and leaning into your strengths can create impact not only for yourself but for others. If you're ready to reinvent your career or make a difference, Hanan's insights will inspire you to stay committed and forge your own path. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:30] The Source of True Confidence [01:13] Meet Hanan Dakhil: A Journey of Determination [02:56] Hanan's Professional Growth at Canyon Partners [03:54] Navigating Career Challenges and Parenthood [06:10] Finding Passion and Purpose Outside Canyon [08:22] The Power of Mentorship and Sponsorship [13:39] Overcoming Self-Doubt and Building Confidence [18:30] Continuous Learning and Staying Ahead [20:52] Strategic Approach to Workplace Enhancement [21:26] Balancing High-Stress Work and Family Life [24:03] Daily Habits for Success [26:38] Building and Leveraging Community [29:14] Lightning Round: Personal Insights

4.11.24 Pt 1 - Gareth is joined by Podcast of the Year winner Lynn Joffe. They chat about generational trauma with Dr Hanan, the state of podcasting in South Africa, and how Michael Jackson actually became a star. The Real Network

If you love having an inside look at what successful short-term rental hosts are doing to remain profitable during markets like this, you're in luck. Hanan Kim is about to spill the tea on how she successfully transitioned from short-term rental owner to boutique hotel operator and the many, MANY lessons she learned along the way. Because here's the truth: you can have the best property in the world, but without a solid strategy and understanding of the market, you're just hoping for the best. In this episode, you'll learn how Hanan identifies the right properties, leverages her travel experiences, and grows her hospitality business. Enjoy this episode, and make sure to tag us when you listen to @hostedbythewebers and @hanankiminvests so we can connect! Join our Free Community: >>HERE.

Send Everyday AI and Jordan a text messageOpenAI just shocked us all with the release of its o1 model, previously codenamed as Strawberry and Q* We break down what's new, 5 things you need to know and more! Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Ask Jordan and Hanan questions on AIUpcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Introducing OpenAI's New Model: O1 PreviewO1 Preview: Chain of Thought ReasoningComparison: GPT-4 and O1 Preview PerformanceAnticipated Frequent Language Model UpdatesOpenAI O1: Features, Limitations, and PricingUser Experience Concerns with O1 SeriesBenchmark Performance: O1 Surpassing PhDsThe Current and Future State of AIPractical Testing of Large Language ModelsReal-Time Application of AI ModelsAGI and Chain of Thought in AI EvolutionExclusivity of O1 Preview to ChatGPT AccountsO1 Preview: Shift in AI Approach to Problem-SolvingLive Testing Demonstrations on PodcastRegulation Needs for Safe AI Development.Timestamps:00:00 Everyday AI: Learn generative AI for growth.03:46 Free, Plus, Teams, Enterprise accounts available soon.07:50 GPT tech simplifies skilled tasks with agentic workflow.10:51 OpenAI creates two distinct series for GPT.13:10 Expensive and limited OpenAI's API preview.18:06 MMLU: Multitask language understanding benchmark for AI.21:14 Anthropic raised $4B; OpenAI holds back GPT-4.5.22:40 Corporate revenues mainly from subscriptions and APIs.26:39 Man and dog cross in one trip.29:41 Many correct answers exist, including 153.32:24 Large language models struggle with this question.35:47 Future: Many small companies, fewer traditional jobs.38:34 Q Star impressive, expensive, limited, large model updates.Keywords:OpenAI, o1 series, AGI, Artificial General Intelligence, GPT-4, ChatGPT Plus, ChatGPT Teams, ChatGPT Enterprise, EDU accounts, API access, reasoning-based model, large language models, everydayai.com, numerical code, word count task, world hunger plan, Anthropic, Google, Meta, performance benchmarks, MMLU, subscription costs, message limits, user experience, AI development, AI regulation, real-time tests, agentic processing, code-named Q Star Strawberry, prompt engineering Get more out of ChatGPT by learning our PPP method in this live, interactive and free training! Sign up now: https://youreverydayai.com/ppp-registration/ Get more out of ChatGPT by learning our PPP method in this live, interactive and free training! Sign up now: https://youreverydayai.com/ppp-registration/

Send Everyday AI and Jordan a text messageWin a free year of ChatGPT or other prizes! Find out how.Think your AI strategy is future-proof? You might be setting your company back. What if having an AI strategy is the exact thing holding your business back from true innovation and competitive advantage? We dive into the real role of AI in business with Dr. Hanan Alhaddi, a strategist and academic practitioner who challenges conventional wisdom.Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Ask Jordan and Hanan questions on AIUpcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:1. AI Washing2. Operational Efficiency and AI3. Three Main AI Pillars4. Responsible AI ImplementationTimestamps:01:40 Daily AI News05:15 About Hanan and her role at Oxford07:04 Companies often mistakenly isolate AI in strategies.10:02 AI's promise, impact, and hype across industries.14:19 Use AI strategically to enhance competitive advantages.18:57 Focus on strategic, slow AI adoption and education.21:15 Superficial AI strategy for appearances, not substance.25:22 Transition from shareholder to stakeholder view for businesses.28:48 Utilize AI efficiency responsibly, educate and upskill workforce.30:35 Focus beyond efficiency; avoid long-term AI pitfalls.Keywords:AI Washing, Operational Efficiency, Understanding AI, Strategic Planning, Data-Driven Decisions, Differentiating Customer Experiences, Optimizing Organizational Efficiency, Efficiency and Employment, Responsible Implementation, AI Promise, New Products, Technology Developers, Technology Consumers, AI Plugin, AI Holistic Approach, AI Benefits Education, Adobe Firefly Video Model, Sam Altman, AI Energy Demands, Oprah Winfrey's AI Special, Hanan Alhaddi, AI Strategy Mistake, Standalone AI Strategy, Corporate Strategy, Business Strategy, Functional AI, Audience Interaction, Daily AI Newsletter, Everyday AI Show, AI Strategy Integration. Get more out of ChatGPT by learning our PPP method in this live, interactive and free training! Sign up now: https://youreverydayai.com/ppp-registration/