Podcasts about Hanan

On this week's episode, Hanan and Lina sit down with Palestinian American author Sara Hamdan to talk about her debut novel "What Will People Think?", the complexities of Palestinian identity, breaking Arab cultural taboos, and why representation in literature matters. Sara opens up about Arab culture, the importance of breaking stereotypes, and the challenges of writing stories that reflect her experiences. She also shares the inspiration behind her book, her process of navigating identity in her writing, and why telling Palestinian stories is more important than ever.You can buy Sara Hamdan's “What Will People Think” using the links below:Macmillan Publishers: https://us.macmillan.com/books/9781250329813/whatwillpeoplethink/Barnes & Noble: https://www.barnesandnoble.com/w/what-will-people-think-sara-hamdan/1146167710?ean=9781250329813Amazon: https://www.amazon.com/What-Will-People-Think-Novel/dp/1250329817 Please consider donating to the following organizations and campaigns:Medicine Sans Frontières (Doctors Without Borders)https://give.doctorswithoutborders.org/Al-Mawasi Clinic: Help volunteer healthcare workers at Al-Mawasi Clinic continue their mission—treating the wounded, caring for the sick, and saving lives with whatever limited supplies they have. https://chuffed.org/project/137827-help-al-mawasi-clinic-provide-life-saving-careSameer Project: a Palestinian-led aid initiative working to supply emergency shelter and aid to displaced families in Gaza. https://chuffed.org/project/136892-medical-campaign-x-sameer-projectSupport Tareq's family in Gaza:https://www.gofundme.com/f/support-tareqs-family-in-gazaSupport the showBecome a supporter of the show: https://www.buzzsprout.com/1786960/supportFollow us on Instagram, TikTok, and Facebook @ObnoxiouslyPleasantFollow us on Twitter @TheOP_Podcast

El islamismo radical es una ideología expansiva que lleva años echando raíces en Europa bajo distintas formas: el salafismo doctrinal, las redes sociales de imanes y asociaciones, la presión comunitaria en barrios segregados. Sumado al fenómeno religioso, subyace un proyecto político que busca modelar vidas, leyes y costumbres, hasta convertirlas en una prisión invisible. La inmigración, el multiculturalismo ingenuo y la incapacidad de las instituciones han facilitado la aparición de guetos y 'no-go zones' en los que se impone la sharia y se cultiva la hostilidad hacia la cultura occidental. Lo que parecía una realidad lejana se ha instalado en nuestras ciudades, escuelas y familias, con consecuencias que ya no se pueden ocultar. Nuestra invitada de hoy, Hanan Serroukh, conoce esa realidad desde dentro. Es autora de 'Coraje. El precio de la libertad' (Sekotia, 2024: https://amzn.to/3JNgQBJ), obra en la que relata cómo trataron de forzarla a contraer matrimonio con quince años y la posterior ruptura con el entramado salafista que marcó su juventud. Hoy dedica su trabajo a denunciar el islamismo radical y a analizar cómo opera en España, con la experiencia de quien lo ha padecido y la valentía de quien no se resigna al silencio. Bienvenidos a la Terra Ignota. Emitido en YouTube el 7 de septiembre de 2025: https://youtube.com/live/bsktuOWZk40 _____________________________________________ Recuerda darle a suscribirse para no perderte futuros contenidos. Y si te gusta, te animamos a compartirlo con tus amigos y conocidos. Puedes acceder a todas las plataformas de Terra Ignota desde https://linktr.ee/TerraIgnota (Instagram, iVoox, Spotify y mucho más). ¡Échanos una mano convirtiéndote en Patrón! https://www.patreon.com/TerraIgnota Para adquirir productos del podcast: https://tienda.terraignota.es En https://www.arenashop.es tenéis descuentos usando el código IGNOTEROS

05.09.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off Friday with a fiery chat about how frustrating old people can be — sparked by Gareth's run-in that tested his patience. Leigh-Ann opens up about starting her Ozempic journey and what lies ahead, while Dr Hanan steps in to unpack Gen Z's growing dependence on AI for companionship. The Real Network

An audio sermon brought to you by Shofar Joburg

Dietitian Maeve shares her personal journey with food and body image, and how it shaped her approach to helping others build a healthier, more realistic relationship with eating. We talk about ultra-processed foods (UPFs), what to eat, what to avoid, and how to move away from food guilt and toward balance. Insightful, honest, and full of practical advice.

Vaét'hanan, 'helek 29, si'ha 2 - L'exil du Maître

In this episode, Hanan and Lina catch up after a short break. Lina shares a powerful moment from her visit to Ellis Island, where she found her grandfather's name listed with “Palestine” as his homeland: proof of a history that refuses to be erased. The conversation then shifts to the heartbreaking reality in Gaza: Israel's intentional starvation of the people there, the genocide unfolding in real time, and the urgent need for awareness and action from all of us.Please consider donating to the following organizations and campaigns:Medicine Sans Frontières (Doctors Without Borders)https://give.doctorswithoutborders.org/Al-Mawasi Clinic: Help volunteer healthcare workers at Al-Mawasi Clinic continue their mission—treating the wounded, caring for the sick, and saving lives with whatever limited supplies they have. https://chuffed.org/project/137827-help-al-mawasi-clinic-provide-life-saving-careSameer Project: a Palestinian-led aid initiative working to supply emergency shelter and aid to displaced families in Gaza. https://chuffed.org/project/136892-medical-campaign-x-sameer-projectSupport Tareq's family in Gaza:https://www.gofundme.com/f/support-tareqs-family-in-gazaSupport the showBecome a supporter of the show: https://www.buzzsprout.com/1786960/supportFollow us on Instagram, TikTok, and Facebook @ObnoxiouslyPleasantFollow us on Twitter @TheOP_Podcast

04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins the conversation to explore how the language of “toxicity” and “triggers” is reshaping how we talk about self-care. The Real Network

Cours audio MP3 de 54 minutes donné par Rabbanite Léa BENNAÏM.

Rosana Laviada entrevista a la coordinadora de estudios islámicos del GEES que asegura que "el islamismo está coaccionando de forma diaria y sutil".

The Global Day of Compassion is meant to bring all neighborhoods, tribes and interests together to uplift their own communities. On this podcast organizers from four communities share their work and how they'll mark the last Sunday of July - 7/28/25. Minister Hanan AKA Big Tone, Daud Sherrills, Mark Anthony Sutton AKA Big Preach and Trayvon Williams (son of Tookie Williams) invite you to get help, get involved and push for unity. https://www.instagram.com/fotc.ministries/ https://www.buildpluscommunity.org/ https://www.instagram.com/diprimaradio/

The Global Day of Compassion is meant to bring all neighborhoods, tribes and interests together to uplift their own communities. On this podcast organizers from four communities share their work and how they'll mark the last Sunday of July - 7/28/25. Minister Hanan AKA Big Tone, Daud Sherrills, Mark Anthony Sutton AKA Big Preach and Trayvon Williams (son of Tookie Williams) invite you to get help, get involved and push for unity.https://www.instagram.com/fotc.ministries/ https://www.buildpluscommunity.org/ https://www.instagram.com/diprimaradio/

In this episode of The Quest for Success Podcast, we sit down with Hanan Nagi - founder & CEO of HNI Training & Coaching - to unpack her remarkable journey from a challenging childhood in Egypt to leading one of the Middle East's most innovative learning and development companies.Hanan opens up about how adversity shaped her drive, why education and coaching became catalysts for change, and how she built (and scaled) a business through empathy, innovation, and bold risk-taking - even in the middle of a pandemic. We dive into leadership rooted in humility, the evolution of company culture, and the growing role of women redefining what success looks like in business.In this conversation, we cover:•How success evolves from material wins to meaningful fulfilment•The link between childhood adversity, resilience, and ambition•Coaching, self-awareness, and reflection as tools for transformation•Building HNI: identifying client pain points and innovating delivery•Scaling during crisis: adaptability, necessity-driven innovation, and culture•Leading with empathy, humility, and purpose•Women in leadership: challenging norms and owning your space•Legacy as impact - helping others grow and thriveIf you're building a business, leading a team, or seeking deeper fulfillment beyond titles and numbers, this episode is for you.Connect with Hanan NagiLinkedIn: https://www.linkedin.com/in/hanan-nagi-9558244Follow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

HAPPY THURSDAY COUSINS!!!!We heard that yall love the 1hr+ long episodes so we came to deliver (plus we're both yappers so are we really surprised here?) We recapped our weeks - Sara's becoming a Mississauga girly and Amir & Hanan have embraced the newlywed life by becoming gamers together. We also discussed the new Superman movie and the alleged hidden themes relating to today's political climate. Later, we talked about the TEA APP -- unfortunately for us Canadians, we don't have access to it, but you know who does? Hanan! Lol sooo we found our little hack to go through the app and read all the tea! Somali Week was successful and came with the same problems that most African/ethnic groups experience - you're not alone guys, we know the struggle! See you in #Mogadishu2026? Grab a snack/drink, put the volume allll the way up and enjoy the episode!Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK-------------------------------------------------------------------------------------------------

7.07.25 Pt 1 - Gareth and Leigh-Ann kick off the week with a look at the brewing tension between BRICS and the US as Trump-era tariffs make a comeback. Meghan Markle's latest media moment has the internet gagging (again), and Dr Hanan steps in to help a listener facing a deeply personal crisis involving suicide. The Real Network

7/6/2025: Rev. Paul Bang   Nehemiah 13:4-31   English Standard Version     4 Now before this, Eliashib the priest, who was appointed over the chambers of the house of our God, and who was related to Tobiah, 5 prepared for Tobiah a large chamber where they had previously put the grain offering, the frankincense, the vessels, and the tithes of grain, wine, and oil, which were given by commandment to the Levites, singers, and gatekeepers, and the contributions for the priests. 6 While this was taking place, I was not in Jerusalem, for in the thirty-second year of Artaxerxes king of Babylon I went to the king. And after some time I asked leave of the king 7 and came to Jerusalem, and I then discovered the evil that Eliashib had done for Tobiah, preparing for him a chamber in the courts of the house of God. 8 And I was very angry, and I threw all the household furniture of Tobiah out of the chamber. 9 Then I gave orders, and they cleansed the chambers, and I brought back there the vessels of the house of God, with the grain offering and the frankincense. 10 I also found out that the portions of the Levites had not been given to them, so that the Levites and the singers, who did the work, had fled each to his field. 11 So I confronted the officials and said, “Why is the house of God forsaken?” And I gathered them together and set them in their stations. 12 Then all Judah brought the tithe of the grain, wine, and oil into the storehouses. 13 And I appointed as treasurers over the storehouses Shelemiah the priest, Zadok the scribe, and Pedaiah of the Levites, and as their assistant Hanan the son of Zaccur, son of Mattaniah, for they were considered reliable, and their duty was to distribute to their brothers. 14 Remember me, O my God, concerning this, and do not wipe out my good deeds that I have done for the house of my God and for his service. 15 In those days I saw in Judah people treading winepresses on the Sabbath, and bringing in heaps of grain and loading them on donkeys, and also wine, grapes, figs, and all kinds of loads, which they brought into Jerusalem on the Sabbath day. And I warned them on the day when they sold food. 16 Tyrians also, who lived in the city, brought in fish and all kinds of goods and sold them on the Sabbath to the people of Judah, in Jerusalem itself! 17 Then I confronted the nobles of Judah and said to them, “What is this evil thing that you are doing, profaning the Sabbath day? 18 Did not your fathers act in this way, and did not our God bring all this disaster[a] on us and on this city? Now you are bringing more wrath on Israel by profaning the Sabbath.” 19 As soon as it began to grow dark at the gates of Jerusalem before the Sabbath, I commanded that the doors should be shut and gave orders that they should not be opened until after the Sabbath. And I stationed some of my servants at the gates, that no load might be brought in on the Sabbath day. 20 Then the merchants and sellers of all kinds of wares lodged outside Jerusalem once or twice. 21 But I warned them and said to them, “Why do you lodge outside the wall? If you do so again, I will lay hands on you.” From that time on they did not come on the Sabbath. 22 Then I commanded the Levites that they should purify themselves and come and guard the gates, to keep the Sabbath day holy. Remember this also in my favor, O my God, and spare me according to the greatness of your steadfast love. 23 In those days also I saw the Jews who had married women of Ashdod, Ammon, and Moab. 24 And half of their children spoke the language of Ashdod, and they could not speak the language of Judah, but only the language of each people. 25 And I confronted them and cursed them and beat some of them and pulled out their hair. And I made them take an oath in the name of God, saying, “You shall not give your daughters to their sons, or take their daughters for your sons or for yourselves. 26 Did not Solomon king of Israel sin on account of such women? Among the many nations there was no king like him, and he was beloved by his God, and God made him king over all Israel. Nevertheless, foreign women made even him to sin. 27 Shall we then listen to you and do all this great evil and act treacherously against our God by marrying foreign women?” 28 And one of the sons of Jehoiada, the son of Eliashib the high priest, was the son-in-law of Sanballat the Horonite. Therefore I chased him from me. 29 Remember them, O my God, because they have desecrated the priesthood and the covenant of the priesthood and the Levites. 30 Thus I cleansed them from everything foreign, and I established the duties of the priests and Levites, each in his work; 31 and I provided for the wood offering at appointed times, and for the firstfruits. Remember me, O my God, for good.

**DISCOUNT CODE FOR EVERYTHING BRAND IS BELOW, JUST KEEP READING LOL**HAPPY THURSDAY COUSINS!!!!LISTEN BEFORE YOU YELL AT US FOR DISAPPEARING...I will say, this wasn't my fault (Sara). We plan but Allah is the best of all planners (iykyk). We planned to post one more episode before Amir & Hanan's wedding weekend but Hanan's uncle Haidar passed away, may Allah have mercy on his soul - please don't forget him and the family in your du'ahs!That being said, this is obviously a huge recap episode - Sara ran the 5K race that she's been talking about, Amir & Hanan's royal Harari wedding took place in Dallas and we enjoyed every minute of it. Of course we missed our CCP fam, so we're glad to be back!Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Shoutout to the team at Everything Brand for our sick outfits in this episode. They kindly gave us a discount code for yall to use on your next order -- make sure yall go support them and get something nice! Promo code: EVERYTHINGCCP for 20% off! Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK-------------------------------------------------------------------------------------------------

23.06.25 Pt 1 - Gareth and Leigh-Ann kick off the week by unpacking the rising tensions in the Middle East and the looming threat of World War 3. They also dive into how AI might be getting smarter... while making humans dumber and lazier in the process. Plus, Dr. Hanan joins the show to break down the surprising psychology behind the simple but powerful phrase: "Just Do It.” The Real Network

Hanan got laid off...but she's not freaking out. In this episode, we talk about how to handle getting laid off without going into panic mode, and why moments like this can actually be a reset if you let them. If you're going through something similar, you're not alone — and maybe it's not all bad.Support the showBecome a supporter of the show: https://www.buzzsprout.com/1786960/supportFollow us on Instagram, TikTok, and Facebook @ObnoxiouslyPleasantFollow us on Twitter @TheOP_Podcast

Zionism asked the Jewish People if they could wield power properly, Rabbi Hanan Schlesinger says. The answer, according to him, is now clear: They cannot.Before co-founding the Palestinian-Israeli dialogue center Roots/Shorashim/Judur, Hanan had never met a Palestinian before. 2013 changed that. Inspired by his interfaith experience decades prior, Hanan threw himself into peace work and is now Roots' Director of International Relations. Hanan is a member of the Rabbinical Council of America and the International Rabbinic Fellowship, as well as Beit Hillel, an Israeli rabbinical association. He is a Rabbis Without Borders fellow, and was honored in 2013 and again in 2014 as the Memnosyne Institute Interfaith Scholar.Now, he joins us to answer 18 questions, including Jewish power, coexistence, and Palestinian-Israeli peace.This interview was held on June 4.

In this episode of Tales & Talk: Learn Arabic Through Novels, we dive into the powerful and controversial Lebanese novel Hikayet Zahra by Hanan al-Shaykh. Discover how real storytelling can transform your Arabic learning journey — through rich vocabulary, emotional depth, and authentic Levantine expressions. If you're serious about learning Arabic, let me help you. Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠the Khaled Nassra Method on Patreon ⁠⁠⁠⁠⁠—⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠get full access to transcripts, exclusive exercises, and real Levantine Arabic that'll take your skills to the next level, inshallah.

And so can you... Like come to 'Sam and Hanan's Salon Behind The Bins' THURSDAY 12th JUNE 7PM https://www.eventbrite.co.uk/e/sam-and-hanans-salon-behind-the-bins-tickets-1312725981749?aff=oddtdtcreatorOr come to my show in London! 13th AUGUST 7PMhttps://museumofcomedy.ticketsolve.com/ticketbooth/shows/873655740

02.06.25 Pt 1 - Gareth and Leigh-Ann dive into the conversation around ketamine and mental health after Elon Musk's recent denial of drug abuse claims. The team also takes a nostalgic detour, ranking the catchiest TV ad jingles—complete with a memorable performance from Leigh-Ann. Plus, Dr Hanan joins the show to unpack the role of AI in psychology: can it truly understand human emotion, or are we fooling ourselves? The Real Network

05/18/2025 Paul Bang   Nehemiah 8:1-12   English Standard Version     8 And all the people gathered as one man into the square before the Water Gate. And they told Ezra the scribe to bring the Book of the Law of Moses that the Lord had commanded Israel. 2 So Ezra the priest brought the Law before the assembly, both men and women and all who could understand what they heard, on the first day of the seventh month. 3 And he read from it facing the square before the Water Gate from early morning until midday, in the presence of the men and the women and those who could understand. And the ears of all the people were attentive to the Book of the Law. 4 And Ezra the scribe stood on a wooden platform that they had made for the purpose. And beside him stood Mattithiah, Shema, Anaiah, Uriah, Hilkiah, and Maaseiah on his right hand, and Pedaiah, Mishael, Malchijah, Hashum, Hashbaddanah, Zechariah, and Meshullam on his left hand. 5 And Ezra opened the book in the sight of all the people, for he was above all the people, and as he opened it all the people stood. 6 And Ezra blessed the Lord, the great God, and all the people answered, “Amen, Amen,” lifting up their hands. And they bowed their heads and worshiped the Lord with their faces to the ground. 7 Also Jeshua, Bani, Sherebiah, Jamin, Akkub, Shabbethai, Hodiah, Maaseiah, Kelita, Azariah, Jozabad, Hanan, Pelaiah, the Levites, helped the people to understand the Law, while the people remained in their places. 8 They read from the book, from the Law of God, clearly, and they gave the sense, so that the people understood the reading. 9 And Nehemiah, who was the governor, and Ezra the priest and scribe, and the Levites who taught the people said to all the people, “This day is holy to the Lord your God; do not mourn or weep.” For all the people wept as they heard the words of the Law. 10 Then he said to them, “Go your way. Eat the fat and drink sweet wine and send portions to anyone who has nothing ready, for this day is holy to our Lord. And do not be grieved, for the joy of the Lord is your strength.” 11 So the Levites calmed all the people, saying, “Be quiet, for this day is holy; do not be grieved.” 12 And all the people went their way to eat and drink and to send portions and to make great rejoicing, because they had understood the words that were declared to them.

https://www.eventbrite.co.uk/e/sam-and-hanans-salon-behind-the-bins-tickets-1312725981749?aff=oddtdtcreator12th JUNE! CARDIFF! GET YOUR TICKETS NOW! Also, Bath 29th May https://www.ticketsource.co.uk/rondotheatre/sexy-rude-harp-concert/e-ddxvboDroitwich Spa 31st May https://www.rikmayallcomedyfestival.com/events/sexy-rude-harp-concert/

Hey Friend, Are you tired of the endless social media hustle? This week on the Start That Business podcast, I welcome Faith Hanan, the "accidental SEO expert" who's helping faith-driven entrepreneurs build thriving audiences without the scroll fatigue. Faith shares her journey from barrel racer and worship leader to becoming a sought-after organic marketing strategist who's revolutionizing how Christian coaches connect with their ideal clients. As a Jesus lover, wife, and mom who balances business with her faith and family, Faith brings practical wisdom for coaches feeling overwhelmed by constant content creation. In this episode, you'll discover: Why social media isn't the only path to visibility and how organic marketing can create more sustainable growth A step-by-step framework for building your audience from absolute zero without algorithmic pressure Faith's beginner-friendly content strategy that won't keep you glued to your phone How to authentically integrate your Christian faith into your marketing without it feeling forced The one consistent habit that has grown Faith's audience, authority, and revenue, all without social media dependence If you're a Jesus-led career mom ready to turn your expertise into a coaching business without sacrificing your sanity to social platforms, this conversation will transform your approach to audience building. Pop in those earbuds, lace up those shoes, and stay tuned for an episode that proves you can build a thriving coaching practice on your own terms.  I pray this empowers you! .

12.05.25 Pt 1 - Gareth Cliff is joined by Mash in a wild ride of revelations — from America's sudden love for South African farmers to Mash's own unexpected farming ambitions. Gareth digs into Joburg's crumbling chaos and asks the real question: where's all the money going? Plus, Dr Hanan steps in to help a self-proclaimed “illiterate” man navigate life in a time when cowboys don't cry The Real Network

INTERVIEW: Jack Hanan and Charlie Butler on The 2025 Capping Show by Alex Munro on Radio One 91FM Dunedin

05.05.25 Pt 1 - Gareth and Leigh-Ann Mol dive into the growing debate around regulating podcasts following a new statement from Parliament — and why such control could harm independent media. They also spotlight a surprising and troubling fact: not all South African schools offer mathematics. Later, Dr Hanan joins the conversation to unpack attachment styles in a world increasingly shaped by avoidance and anxiety The Real Network

05/04/2025 Rev. Paul Bang Nehemiah 7:5-73     5 Then my God put it into my heart to assemble the nobles and the officials and the people to be enrolled by genealogy. And I found the book of the genealogy of those who came up at the first, and I found written in it: 6 These were the people of the province who came up out of the captivity of those exiles whom Nebuchadnezzar the king of Babylon had carried into exile. They returned to Jerusalem and Judah, each to his town. 7 They came with Zerubbabel, Jeshua, Nehemiah, Azariah, Raamiah, Nahamani, Mordecai, Bilshan, Mispereth, Bigvai, Nehum, Baanah. The number of the men of the people of Israel: 8 the sons of Parosh, 2,172. 9 The sons of Shephatiah, 372. 10 The sons of Arah, 652. 11 The sons of Pahath-moab, namely the sons of Jeshua and Joab, 2,818. 12 The sons of Elam, 1,254. 13 The sons of Zattu, 845. 14 The sons of Zaccai, 760. 15 The sons of Binnui, 648. 16 The sons of Bebai, 628. 17 The sons of Azgad, 2,322. 18 The sons of Adonikam, 667. 19 The sons of Bigvai, 2,067. 20 The sons of Adin, 655. 21 The sons of Ater, namely of Hezekiah, 98. 22 The sons of Hashum, 328. 23 The sons of Bezai, 324. 24 The sons of Hariph, 112. 25 The sons of Gibeon, 95. 26 The men of Bethlehem and Netophah, 188. 27 The men of Anathoth, 128. 28 The men of Beth-azmaveth, 42. 29 The men of Kiriath-jearim, Chephirah, and Beeroth, 743. 30 The men of Ramah and Geba, 621. 31 The men of Michmas, 122. 32 The men of Bethel and Ai, 123. 33 The men of the other Nebo, 52. 34 The sons of the other Elam, 1,254. 35 The sons of Harim, 320. 36 The sons of Jericho, 345. 37 The sons of Lod, Hadid, and Ono, 721. 38 The sons of Senaah, 3,930. 39 The priests: the sons of Jedaiah, namely the house of Jeshua, 973. 40 The sons of Immer, 1,052. 41 The sons of Pashhur, 1,247. 42 The sons of Harim, 1,017. 43 The Levites: the sons of Jeshua, namely of Kadmiel of the sons of Hodevah, 74. 44 The singers: the sons of Asaph, 148. 45 The gatekeepers: the sons of Shallum, the sons of Ater, the sons of Talmon, the sons of Akkub, the sons of Hatita, the sons of Shobai, 138. 46 The temple servants: the sons of Ziha, the sons of Hasupha, the sons of Tabbaoth, 47 the sons of Keros, the sons of Sia, the sons of Padon, 48 the sons of Lebana, the sons of Hagaba, the sons of Shalmai, 49 the sons of Hanan, the sons of Giddel, the sons of Gahar, 50 the sons of Reaiah, the sons of Rezin, the sons of Nekoda, 51 the sons of Gazzam, the sons of Uzza, the sons of Paseah, 52 the sons of Besai, the sons of Meunim, the sons of Nephushesim, 53 the sons of Bakbuk, the sons of Hakupha, the sons of Harhur, 54 the sons of Bazlith, the sons of Mehida, the sons of Harsha, 55 the sons of Barkos, the sons of Sisera, the sons of Temah, 56 the sons of Neziah, the sons of Hatipha. 57 The sons of Solomon's servants: the sons of Sotai, the sons of Sophereth, the sons of Perida, 58 the sons of Jaala, the sons of Darkon, the sons of Giddel, 59 the sons of Shephatiah, the sons of Hattil, the sons of Pochereth-hazzebaim, the sons of Amon. 60 All the temple servants and the sons of Solomon's servants were 392. 61 The following were those who came up from Tel-melah, Tel-harsha, Cherub, Addon, and Immer, but they could not prove their fathers' houses nor their descent, whether they belonged to Israel: 62 the sons of Delaiah, the sons of Tobiah, the sons of Nekoda, 642. 63 Also, of the priests: the sons of Hobaiah, the sons of Hakkoz, the sons of Barzillai (who had taken a wife of the daughters of Barzillai the Gileadite and was called by their name). 64 These sought their registration among those enrolled in the genealogies, but it was not found there, so they were excluded from the priesthood as unclean. 65 The governor told them that they were not to partake of the most holy food until a priest with Urim and Thummim should arise. 66 The whole assembly together was 42,360, 67 besides their male and female servants, of whom there were 7,337. And they had 245 singers, male and female. 68 Their horses were 736, their mules 245, 69 their camels 435, and their donkeys 6,720. 70 Now some of the heads of fathers' houses gave to the work. The governor gave to the treasury 1,000 darics of gold, 50 basins, 30 priests' garments and 500 minas of silver. 71 And some of the heads of fathers' houses gave into the treasury of the work 20,000 darics of gold and 2,200 minas of silver. 72 And what the rest of the people gave was 20,000 darics of gold, 2,000 minas of silver, and 67 priests' garments. 73 So the priests, the Levites, the gatekeepers, the singers, some of the people, the temple servants, and all Israel, lived in their towns. And when the seventh month had come, the people of Israel were in their towns.

 About Hanan Al-Mheiri Dr. Hanan Al-Mheiri is an award-winning Emirati mindset coach, keynote speaker, and the founder of Hanan Empire. With over 18 years of experience in leadership, knowledge management, and organizational excellence, she has played a pivotal role in shaping the future of key government institutions such as Dubai Police and DEWA. Her contributions have led to international certifications, global recognition, and more than 170 awards and acknowledgments.Following life-changing personal experiences, Dr. Hanan launched Hanan Empire, a platform focused on helping individuals and organizations transform their lives and unlock their full potential through bespoke coaching and consulting. Her deep understanding of human potential, paired with her background in film, human resources, and academia, uniquely position her as a changemaker and thought leader in the coaching world.About this EpisodeIn this inspiring episode of the Matrix Green Pill Podcast, host Hilmarie Hutchison is joined by Dr. Hanan Al-Mheiri, a transformational coach and the visionary behind Hanan Empire. Together, they explore Dr. Hanan's fascinating personal and professional journey—from studying media and directing documentaries to navigating deep personal loss and launching a coaching empire. Dr. Hanan shares how the sudden loss of her mother and the end of a long-term marriage became turning points that propelled her into healing and self-discovery. These events led her to pursue mindset coaching, which she describes as life-changing for both herself and the many individuals she now supports.Listeners will get an inside look at how Dr. Hanan tailors her coaching for individuals versus organizations, the difference between training and coaching, and why mindset transformation is essential for true growth. She also opens up about a touching success story of a grandmother client who rediscovered her purpose and started her own business. Dr. Hanan shares exciting updates on her upcoming projects, including a women-only retreat in Oman, the Building Empires Leadership Convention, and her documentary on relationships and emotional healing. Her advice for aspiring female entrepreneurs is practical and empowering, encouraging them to block out limiting beliefs and stay true to their vision.This episode is a must-listen for anyone looking to tap into their inner strength, challenge their mindset, and take inspired action toward a more meaningful life.Quotes1:53 - I still love documentaries because I feel I can bring a message through to the community in an interesting way.3:22 - Coaching is a whole different experience. You can change people's lives and show them the opportunities.5:47 - I had two options: either remain the same in the victim mentality or take action and create a life that truly suits Hanan.6:15 - I wanted to deliver a similar experience to people—so they know they are in control of their own lives.6:56 - My dad once told me, “If you open your own business and put the same energy into it, you'll become a billionaire.”9:15 - I didn't want to let go of my mom. I was holding onto the pain just to feel like she was still with me.11:08 - No matter how many achievements you do, if you don't resolve what's inside you, it will keep resurfacing.14:47 - You can script your whole life. But you must believe it for it to become real.15:43 - Mindset coaching will change your entire reality—if you commit to it and take intentional actions.21:29 - Know yourself first before getting married. Ask the right questions andThe Matrix Green Pill Podcast: https://thematrixgreenpill.com/Please review us: https://g.page/r/CS8IW35GvlraEAI/review

Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!)

14.04.25 Pt 1 - Gareth and Leigh-Ann unpack the jaw-dropping phenomenon of Mexican cartels building mansions as graves—yes, you read that right—for some of the world's most dangerous criminals. Leigh-Ann dives into the latest trending stories fresh from South Africa's courts. And in a thought-provoking segment, Dr Hanan weighs in on whether turning to AI for mental health support can ever really match the value of a real-life psychologist The Real Network

07.04.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by tearing into the quirks of AI—after a bizarre pic transforms Gareth into a U.S. President. Gareth shares his latest run-in with the Post Office, and Dr Hanan dives deep into the roots of daddy issues and how they play out in adulthood The Real Network

Honesty leads us to deeper healing—and ultimately to a greater ability to love and be loved. In this Lenten Podcast with Brya Hanan, LMFT, discover how Lent is the perfect time to experience the healing touch of God. Brya experienced trauma as a child that left her feeling that there was something wrong with her--she just wasn't enough. When Brya's mom and stepfather started exploring Catholicism, God's grace simultaneously began pouring in. A single moment in Adoration changed Brya's life. Jesus invited Brya into a personal relationship. Hear how Brya continued to experience the healing touch of the Divine Physician through therapy and her Catholic faith. Like Brya, sit in Christ's presence and know you are His beloved daughter. Brya is the author of Befriending your Inner Child: A Catholic Approach to Healing and Wholeness.

This week on the KORE Women Podcast, Dr. Summer Watson welcomes Hanan Harb Sahourieh, who is a writer, consultant, and Learning & Marketing Strategist with 20 years of experience in reshaping workplace culture. Drawing inspiration from classic workplace comedies like 9 to 5 and Office Space, Hanan uses humor and heart to explore how we can create more inclusive, empowering, and human-centered work environments. Her new book, Everybody, Be Cool!, brings leadership and personal growth tools to everyone—not just those in the corner office. Tune in to discover how real change in the workplace starts with self-awareness, authenticity, and yes, a little humor. You can follow Hanan Harb Sahourieh on: LinkedIn at: Hanan Harb Sahourieh, on IG at: hanan.everybody.be.cool and at: www.everybody-be-cool.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #EverybodyBeCool #WorkplaceCulture #LeadershipForAll #WomenInBusiness

31.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol talk about South Africa's R1.1 trillion problem - gambling. Gareth accounts how casinos smell like depression. The latest updates from the South African team in Antarctica, and Dr Hanan answers why people love giving advice but hate taking it The Real Network

In an exclusive interview with Palestine Deep Dive, esteemed Palestinian politician, activist and scholar, Dr Hanan Ashrawi, reacts to Israel's ongoing genocide of Palestinians in Gaza, following Benjamin Netanyahu's deliberate breaking of the ceasefire. Speaking to former UN staffer and journalist, Mark Seddon, Dr Ashrawi, weighs in on the West's role in this campaign of extermination and focuses in particular on the role being played by Keir Starmer's Labour Government, saying, “Exactly I think accountability should be applied across the board; it is not just Israel that is carrying out a genocide, those governments that are continuing to supply it with weapons and continuing to allow it to use its bases, like the British base in Cyprus, those governments that are supplying it with intelligence like the British government. So these people are definitely complicit in the genocide itself, and they cannot escape it. Sooner or later they will have to be held to account. There will be consequences, they cannot continue with this disguising reality and attempting to circumvent what is happening and so on. This complicity now is very clear. And they have to understand, that they will be considered part of a genocide that took place. And right now they might be able to intimidate, maybe, the ICC or the ICJ but I think at one point they will see themselves also held accountable before these international courts.” She also has words of warning for the leaders of the Arab World, who continue to fail the Palestinian people in this their hour of desperate need.    In an exclusive interview with Palestine Deep Dive, esteemed Palestinian politician, activist and scholar, Dr Hanan Ashrawi, reacts to Israel's ongoing genocide of Palestinians in Gaza, following Benjamin Netanyahu's deliberate breaking of the ceasefire. Speaking to former UN staffer and journalist, Mark Seddon, Dr Ashrawi, weighs in on the West's role in this campaign of extermination and focuses in particular on the role being played by Keir Starmer's Labour Government, saying, “Exactly I think accountability should be applied across the board; it is not just Israel that is carrying out a genocide, those governments that are continuing to supply it with weapons and continuing to allow it to use its bases, like the British base in Cyprus, those governments that are supplying it with intelligence like the British government. So these people are definitely complicit in the genocide itself, and they cannot escape it. Sooner or later they will have to be held to account. There will be consequences, they cannot continue with this disguising reality and attempting to circumvent what is happening and so on. This complicity now is very clear. And they have to understand, that they will be considered part of a genocide that took place. And right now they might be able to intimidate, maybe, the ICC or the ICJ but I think at one point they will see themselves also held accountable before these international courts.” She also has words of warning for the leaders of the Arab World, who continue to fail the Palestinian people in this their hour of desperate need.  Interview recorded Sunday 23rd March 2025. __________________ Please support our work: https://www.palestinedeepdive.com/support Twitter: https://twitter.com/PDeepdive Instagram: https://www.instagram.com/palestinedeepdive/ Subscribe to our newsletter: https://palestinedeepdive.us4.list-manage.com/subscribe?u=2931c4b53e89e695a30817efb&id=ea848d5a28 __________________

The wounds we carry can leave us feeling fractured, but God's love has the power to restore and heal. In this episode, Brya Hanna—author and licensed marriage and family therapist—shares how Lent invites us to pause, reflect, and tend to the weeds in the garden of our hearts. Discover how embracing vulnerability before the Lord can open the door to his abundant and limitless love. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)

And our final episode in our council series is Councilmemers Tracy Taylor and Hanan Amer, two of our newest on the council.  Councilmember Taylor was a 6-time Emmy nominated and Edward R. Murrow TV/Radio Reporter in the Seattle Market for over two decades before transitioning to government work.  She now serves as a Communications Coordinator in the City of Kent, bringing her wealth of experience and community-driven spirit to her current role.  Tracy's dedication to the community is evident as the former Vice President and current board member of the Seattle Animal Foundation, volunteer and foster family with Hearts for Doxies Dog Rescue, and former City of Auburn Arts Commissioner. In addition to her community service, Tracy is a devoted bonus mom to her 18-year-old daughter and a wife to her husband, Kyle.  Councilmember Amer was born in Oklahoma and raised in Benghazi, Libya. She holds a Bachelor's Degree in Chemistry from Benghazi University and works as an engineer at The Boeing Company. In 2008, Hanan married her husband, who has been a resident of Auburn since the 1990s. They raised their children in this beautiful community, both of whom graduated from Auburn High School. (Go Trojans).  Hanan graduated from the Community Emergency Response Team (or CERT) program in 2014 and is a proud lifelong member of Girl Scouts. In 2023, she was honored with her 35-year volunteer pin as a Girl Scout / Girl Guide and received the Girl Scout honor pin for outstanding service in Girl Scouts of Western Washington. She also earned the Bronze and Gold President's Service Volunteer Awards for her dedication to volunteering with the Girl Scouts and United Way of King County. 

In this episode, I chat with Hanan Harb Sahourieh, author of Everybody, Be Cool! 6 Personal Development Lessons to Elevate Your Workplace Vibe. We talk about what it really takes to level up at work, from asking tough questions to embracing self-awareness -- with plenty of pop culture and real talk along the way. Hanan Harb Sahourieh is a writer, workshop facilitator, and learning & development strategist with over 20 years of experience in writing, marketing, and workforce development. As the author of 'Everybody, Be Cool!'—a practical (and real) guide to employee growth and communication—she's captivated audiences as a keynote speaker at events like the ATD Sacramento Learning Conference and UKG's Thrive Summit. Her insights have been featured in top industry outlets, including Training Industry, eLearning Industry, Chief Learning Officer, and Big Think.Hanan's mission is simple: to help people and organizations grow, connect, and thrive by developing essential skills like empathy, introspection, and curiosity. Learn more about her work and approach at everybody-be-cool.com.To learn more and get more great resources: Connect with me on LinkedIn Join our global Useful L&D Community Work with me or see what I'm working on with Useful Stuff

17.03.25 Pt 1 - Is Elon Musk a real-life superhero or just a billionaire with big dreams? Gareth Cliff dives into his mission to make life multi-planetary. Plus, why a proctologist might be the perfect doctor for the ANC. And Dr. Hanan shares expert advice on cutting out negativity and staying focused. The Real Network

This episode features an interview with Heidi Wallis, Executive Director of the Association for Creatine Deficiencies (ACD). Heidi discusses ACD's efforts in advancing research, treatments, and newborn screening for creatine deficiency disorders. Heidi shares her personal journey as a mother of two children with creatine deficiencies, emphasizing the importance of early diagnosis and treatment. The conversation also explores the challenges and progress in securing newborn screening for these disorders, underscoring ACD's mission to improve lives and ultimately find a cure.Also in this episode:Sean explains how the Nu Motion building in Sacramento is an accessibility nightmare.Thank you notes: Andra Stratton, and Sean's friend Hanan.Links and Resources:Association for Creatine Deficiencies (ACD)Chan Zuckerburg Initiative (CZI) Rare As OneUplifting Athletes

In this episode, CJ interviews Hanan Aharoni, CFO of Operative, who is an expert in operational excellence, particularly in private equity. Hanan shares insights on managing acquisitions and overcoming silos, inefficiencies, and decision paralysis in the process. He highlights the importance of having a clear org chart and a unified leadership team before discussing the critical role of culture in successful integrations. He breaks down how to spot inefficiencies, consolidate systems, and optimize costs without stifling innovation. He also sheds light on how the private equity model differs from the venture capital model in terms of allocating resources, managing debt, and being prepared for an exit or sale. This is a masterclass in private equity operations.—SPONSORS:Tropic is an intelligent spend management solution that consolidates your spend data and processes into one unified offering, enabling insights and decisive action. It doesn't just show you where the problems are—it helps you solve them. From spotting hidden optimization opportunities, like duplicative spend, to automating those painful procurement workflows, to giving you the best market data that turns every vendor negotiation in your favor. Tropic combines smart insights with real human expertise to keep you ahead of the curve. Visit tropicapp.io/mostlymetrics to learn how.NetSuite provides financial software for all your business needs. More than 40,000 companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅, head to NetSuite https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.RightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. Whether it's multi-element arrangements, subscription renewals, or complex usage-based contracts, RightRev takes care of it all. That means fewer spreadsheets, fewer errors, and more time for your team to focus on growth. For modern revenue recognition simplified, visit rightrev.com and schedule a demo.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Brex offers the world's smartest corporate card on a full-stack global platform that is everything CFOs need to manage their finances on an elite level. Plus they offer modern banking and treasury as well as intuitive expenses and accounting automation, bill pay, and travel. Brex makes it easy to control spend before it happens, automate annoying tasks, and optimize your finances. Find out how Brex can help you make every dollar count at brex.com/metrics.Vanta's trust management platform takes the manual work out of your security and compliance process and replaces it with continuous automation. Over 9000 businesses use it to automate compliance needs across over 35 frameworks like SOC 2 and ISO 27001. Centralize security workflows, complete questionnaires up to five times faster, and proactively manage vendor risk. For a limited time, get $1,000 off of Vanta at vanta.com/metrics.—FOLLOW US ON X:@cjgustafson222 (CJ)—TIMESTAMPS:00:00 Preview and Intro01:50 Sponsor – Tropic | Netsuite | RightRev 05:55 Hanan's Impressive Career Rise to CFO08:20 Overcoming Silos and Inefficiency When Scaling10:46 Overcoming Inefficiency and Paralysis in M&A15:50 Sponsor – Planful | Brex | Vanta19:18 The Importance of Having a Clear Org Chart22:07 “Vision Without Execution Is Just Hallucination”25:33 Operational Excellence: Identifying Inefficiencies and Optimizing Costs28:40 Acknowledging Biases29:40 Using Industry Benchmarks32:20 Balancing Optimizing Expenses and Preserving Innovation35:16 Forming a Mitigation Plan41:09 Areas Notorious for Inefficient Costs42:56 Allocating Resources in a PE Model Versus a VC Model45:57 How Debt Impacts How You Operate in PE49:12 Tips for Finance Professionals Moving from VC to PE Models50:48 Being Prepared for an Exit or Sale in a PE Environment53:00 Long-Ass Lightning Round: A Massive Excel Spreadsheet Error54:53 Advice to Younger Self: Fast Decisions55:17 Finance Software Stack55:55 Craziest Expense Story Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

24.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol tackle the harsh reality of load shedding's return and the everyday lies South Africans are fed. Plus, expert advice on staying safe in an Uber, and Dr. Hanan helps us break free from the trap of romanticizing the past. The Real Network

CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! More Incredible Milwaukee women helping our community today! Today, a big announcement with a HOT TICKET! You'll want to get your hands on one of these tickets before they are GONE! A dinner in support of the Hanan Refugees Relief Group ... to be held on Monday, March 10 at Amilinda. (so you KNOW Chef Gregory León will be there!) Tickets and more information on sale today HERE. LINKS I talk about in today's episode: https://www.jsonline.com/story/news/local/2025/01/31/trumps-stop-work-order-leave-refugees-resettlement-agencies-in-panic/77995297007/https://nellbenton.shorewest.com/https://hananrrg.org/https://www.lsswis.org/service/housing-and-residential/refugee-resettlement-2/https://iiwisconsin.org/refugee-resettlement/(My Episode with Bojana Zorić Martinez on the refugee experience in Wisconsin) https://www.buzzsprout.com/1969604/episodes/16075938https://amilinda.com/https://creativemornings.com/cities/MKESupport the show

10.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into whether South Africans might seek refugee status in the U.S. after Trump's latest executive order. They also tackle the burning question—did Taylor Swift really jinx the Chiefs out of another Super Bowl win? Plus, Dr. Hanan shares expert advice on making big life changes with the psychology of starting over The Real Network

As online business owners, we all want to attract more traffic and generate leads without spending endless hours creating content or running ads. That's why, I'm sitting down with SEO expert Faith Hanan to explore practical, no-fluff strategies that work—especially for those of us selling digital products.We dive deep into the essentials of optimizing your main website pages and why thorough keyword research is the foundation of any successful SEO plan. Faith explains how understanding your customers' search behavior can transform your website into a traffic magnet.If you've been wondering how to make your website work harder for you or how to use SEO to grow your business sustainably, this episode is packed with the insights you need.Listen to the full episode to hear:How to set strategic page titles and meta descriptions that grab attention and rank higher.The smartest ways to use AI tools in your content creation without sacrificing authenticity.Actionable steps you can take today to build an SEO strategy that drives results.FREE Resources to Grow Your Online Business:$100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodLearn more about Faith: https://faithhanan.com/Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins