Podcast appearances and mentions of Gareth Cliff

South African radio and television personality

  • 77PODCASTS
  • 406EPISODES
  • 42mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • May 9, 2025LATEST

POPULARITY

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Best podcasts about Gareth Cliff

Latest podcast episodes about Gareth Cliff

The Gareth Cliff Show
Holy Smokes & Plotical Firewalls

The Gareth Cliff Show

Play Episode Listen Later May 9, 2025 58:07


09.05.25 Pt 1 - Gareth Cliff and Ben Karpinski weigh in on the election of the new Pope and why preserving tradition still holds value in a fast-changing world. They also unpack the controversy around Julius Malema being denied entry into the UK, and what it says about South Africa's global standing and political self-respect. Plus, in an era where media is everywhere and on every device, they tackle the increasingly blurry line between public interest and personal privacy The Real Network

The Gareth Cliff Show
JT Foxx: From Rodeo Drive to Rosebank

The Gareth Cliff Show

Play Episode Listen Later May 9, 2025 57:20


09.05.25 Pt 2 - Gareth Cliff is joined by international wealth coach JT Foxx for a candid conversation that bridges continents. JT shares his American perspective on what it's like walking through South African malls, dives into his ever-growing list of high-profile connections, and unpacks why Donald Trump—love him or hate him—is one of the greatest case studies in personal branding The Real Network

The Gareth Cliff Show
Africa, Allies, and Agendas

The Gareth Cliff Show

Play Episode Listen Later May 5, 2025 60:31


05.05.25 Pt 2 - Gareth Cliff is joined by Colonel Chris Wyatt for a deep dive into the shifting state of affairs across the African continent. From rising tariffs and erratic policies to questions around whether the SANDF has been betrayed, the conversation pulls no punches. Chris also unpacks the current geopolitical landscape, revealing the complex web of global alliances and tensions shaping our world today. The Real Network

The Gareth Cliff Show
Every Village Has an Idiot

The Gareth Cliff Show

Play Episode Listen Later Apr 30, 2025 61:20


30.04.25 Pt 1 - Gareth Cliff and Tumi Morake aren't here to whisper—they're here to call out the idiots. In this episode, the duo dives into the uncomfortable yet necessary conversations we all try to avoid: holding people accountable when they deserve to lose their tongues. Tumi gets thrown off by a Catholic tradition tied to the death of a Pope, and the two unleash their frustration with time-wasters—the absolute worst kind of people The Real Network

The Gareth Cliff Show
Roasts, Retro TV & Robo-Shopping

The Gareth Cliff Show

Play Episode Listen Later Apr 30, 2025 44:58


30.04.25 Pt 2 - Gareth Cliff and Tumi Morake take a hilarious trip down memory lane as they revisit the most iconic (and sometimes ridiculous) TV shows from their childhood—think Friends and an African Spiderman you've definitely never seen before. They unpack what's coming up in the much-anticipated Roast of Helen Zille, with Tumi stepping into the hot seat as Roast Master. Plus, they explore how ChatGPT is stepping into the world of shopping… because of course it is The Real Network

The Gareth Cliff Show
Consent Before Coffins

The Gareth Cliff Show

Play Episode Listen Later Apr 16, 2025 81:14


16.04.2025 Pt 1 - Gareth Cliff is joined by comedian Costa Carastavrakis. From the shady world of crisis management experts to the puppet strings pulling celebrity culture, nothing is off-limits. They also tackle a provocative question: Should we have to give consent before we die? Plus, Gareth takes us on a narrated journey into space — but this time, it's a trip reserved for a group of women breaking new ground The Real Network

The Gareth Cliff Show
Zembrin: Ancient Wisdom, Modern Focus

The Gareth Cliff Show

Play Episode Listen Later Apr 16, 2025 41:18


16.04.2025 Pt 2 Gareth Cliff is joined by Dr. Ralph Tettey-Amlalo, Managing Director of HG&H Pharmaceuticals, for a fascinating deep dive into Zembrin — a cognitive enhancer rooted in traditional San medicine. They explore how this natural focus hack is making waves in the wellness space, its benefits for anxiety, and why ancient knowledge might be the key to modern mental clarity The Real Network

The Gareth Cliff Show
Sun City Scandals & The Art of Disagreement

The Gareth Cliff Show

Play Episode Listen Later Apr 11, 2025 59:14


11.04.25 Pt 1 - Gareth Cliff and Ben Karpinski reflect on their wildest Sun City memories—some loved, some... not so much. ChatGPT breaks down The Art of the Deal, with Gareth offering his own hot take. Plus, are the strongest friendships built on disagreements? The Real Network

The Gareth Cliff Show
Vegan Droewors and Other Crimes

The Gareth Cliff Show

Play Episode Listen Later Apr 11, 2025 43:53


11.04.25 Pt 2 - Gareth Cliff and Simphiwe Mthethwa kick off the second hour debating where the best biltong comes from—courtesy of a possible racist. Sims reveals the latest food trend triggering South Africans: vegan droewors. Plus, some truly horrific karaoke you won't unhear. The Real Network

The Gareth Cliff Show
Zombies, Jokes & Jackpots

The Gareth Cliff Show

Play Episode Listen Later Apr 9, 2025 59:04


09.04.25 Pt 1 - Gareth Cliff is joined by comedy legend Tol Ass Mo for a wild and hilarious ride through the end of the world! The duo dives into survival tactics for the Zombie Apocalypse—drawing inspiration from some of the most iconic video games out there. They also tackle the hot topic: Is gaming the new gambling? Plus, Thomas Vermaak from Wild Horizons drops in to chat about what it's like abseiling off one of the Natural Seven Wonders of the World. The Real Network

The Gareth Cliff Show
Mzansi Mic Drops & Million Rand Deals

The Gareth Cliff Show

Play Episode Listen Later Apr 9, 2025 52:32


09.04.25 Pt 2 - Gareth Cliff is joined by the unfiltered and unapologetically funny Tol Ass Mo as they take a nostalgic walk through the birth of comedy in South Africa—remembering iconic venues and wild early gigs. They also get real about the sober life, especially the challenge of being the only one with water at the party. Plus, things get spicy as they unpack how tenderpreneurs really spend their money The Real Network

The Gareth Cliff Show
From Sports Sheets to Steenhuisen Seats

The Gareth Cliff Show

Play Episode Listen Later Apr 7, 2025 50:59


07.04.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol are joined by producer James to debate the appropriate age to ditch your childhood sports-themed bedding. Sihle “Big Daddy Liberty” Ngobese hops on to unpack his brand-new show on The Real Network, weigh in on the state of global politics, and share what it's like sitting across from John Steenhuisen The Real Network

The Gareth Cliff Show
AI Mishaps & Daddy Issues

The Gareth Cliff Show

Play Episode Listen Later Apr 7, 2025 59:38


07.04.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by tearing into the quirks of AI—after a bizarre pic transforms Gareth into a U.S. President. Gareth shares his latest run-in with the Post Office, and Dr Hanan dives deep into the roots of daddy issues and how they play out in adulthood The Real Network

The Gareth Cliff Show
Self-Centered Debates & Tax Hikes

The Gareth Cliff Show

Play Episode Listen Later Apr 4, 2025 53:17


04.04.2025 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski kick off the show with a fiery debate: Do women really make everything about themselves—and if so, why? Gareth unpacks the GNU's bizarre celebration of a VAT increase that will only make South Africans poorer, while Ben shares why embracing and celebrating others can be the ultimate life hack The Real Network

The Gareth Cliff Show
Podcasting Myths & a Real-Life Matilda Character,

The Gareth Cliff Show

Play Episode Listen Later Apr 4, 2025 50:49


04.04.2025 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski break down the so-called demise of The Joe Rogan Experience and why most people still don't understand what podcasting truly is. They also uncover a real-life person who looks straight out of Matilda and, as always, Ben gives you the latest highlights from the world of sport The Real Network

The Gareth Cliff Show
AI Takeover and Streaming Wars

The Gareth Cliff Show

Play Episode Listen Later Apr 2, 2025 57:14


02.04.25 Pt 1 - Gareth Cliff is joined by longtime friend of the show, Mash, as they dive into how AI is taking over—from replacing HR departments to shaping the future of work. They also debate the best-paid social platforms, from YouTube Premium to Netflix. Plus, Camille Jane van Rensburg joins The Window Seat for all things ClubMed! The Real Network

The Gareth Cliff Show
Fatphobia, Failing Towns & Apple's Decline

The Gareth Cliff Show

Play Episode Listen Later Apr 2, 2025 53:53


02.04.25 Pt 1 - Gareth Cliff and Mash tackle the hot topic of fatphobia and the excuses people make for unhealthy habits—yes, even that daily glass of wine! They also unpack the latest South African town turned ghost town due to corruption and debate whether Apple is losing its edge. The Real Network

The Gareth Cliff Show
The House Always Wins

The Gareth Cliff Show

Play Episode Listen Later Mar 31, 2025 59:27


31.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol talk about South Africa's R1.1 trillion problem - gambling. Gareth accounts how casinos smell like depression. The latest updates from the South African team in Antarctica, and Dr Hanan answers why people love giving advice but hate taking it The Real Network

The Gareth Cliff Show
Tricks of the Eye, Changes of the Mind

The Gareth Cliff Show

Play Episode Listen Later Mar 31, 2025 57:42


31.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol talk about how optical illusions are being used to assist in making roads safer, What has 24 eyes and is one of the world's deadliest animals. The team are joined by author Vivian Aumuller to talk about how it is never too late to reinvent yourself The Real Network

The Gareth Cliff Show
Nostalgia, Movie Remakes, and the Seven Dwarfs Theory

The Gareth Cliff Show

Play Episode Listen Later Mar 26, 2025 57:47


26.03.25 Pt 2 - Gareth Cliff and comedian Chris Forrest take a trip down memory lane, reminiscing about childhood back in the day versus the way kids are growing up now. They also tackle the world of movie remakes—are they catering to modern audiences or just watering down the classics? And in a hilariously unexpected turn, the duo unpacks a wild theory about the Seven Dwarfs and their surprising connections to drug culture The Real Network

The Gareth Cliff Show
White people cringe

The Gareth Cliff Show

Play Episode Listen Later Mar 24, 2025 57:53


24.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol as they dive into the biggest (and weirdest) stories making headlines. They unpack the latest car company considering a South African exit—what it means for jobs and the economy. Plus, a deep dive into some of the most bizarre white women singing moments and, for those looking to shed a few kilos, the secrets to not being a fat person. The Real Network

The Gareth Cliff Show
Predator Encounters

The Gareth Cliff Show

Play Episode Listen Later Mar 24, 2025 55:21


24.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol break down the latest developments in the Gene Hackman case—what's new and what it all means. Then, they're joined by Shandor Larenty, a man who spends his days up close with some of the world's most fearsome predators. The Real Network

The Gareth Cliff Show
Mark's ‘Type,' & Kevin's Mouth Magic

The Gareth Cliff Show

Play Episode Listen Later Mar 19, 2025 49:08


19.03.25 Pt 2 - Gareth Cliff is back with SAFTA-winning comedian Mark Mdluli and master pickpocket Kevin Keuvelaar for another unpredictable episode. The guys explore the challenges of hypnotizing people, Mark reveals his surprisingly specific "type," and Kevin pulls off a jaw-dropping trick—literally. The Real Network

The Gareth Cliff Show
Superheros and Proctologists

The Gareth Cliff Show

Play Episode Listen Later Mar 17, 2025 59:35


17.03.25 Pt 1 - Is Elon Musk a real-life superhero or just a billionaire with big dreams? Gareth Cliff dives into his mission to make life multi-planetary. Plus, why a proctologist might be the perfect doctor for the ANC. And Dr. Hanan shares expert advice on cutting out negativity and staying focused. The Real Network

The Gareth Cliff Show
VAt Hikes and motorbikes

The Gareth Cliff Show

Play Episode Listen Later Mar 14, 2025 63:45


14.03.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into Budget 2025, breaking down the impact of a VAT hike on your wallet. They also tackle the age-old question: how do fat people become fat people? Plus, Gareth can't stop raving about a German Netflix series The Real Network

The Gareth Cliff Show
Mind over muscle

The Gareth Cliff Show

Play Episode Listen Later Mar 14, 2025 51:21


Gareth Cliff and Ben Karpinski sit down with Sports Conditioning Specialist John Meintjes to unpack the power of fitness and the crucial role mental resilience plays in living a healthy life. From practical workout tips to staying positive in tough times The Real Network

gareth cliff mind over muscle ben karpinski
The Gareth Cliff Show
Conflict & Making a Difference

The Gareth Cliff Show

Play Episode Listen Later Mar 12, 2025 59:18


12.03.25 Pt 1 - Gareth Cliff as he sits down with entrepreneur and media personality Shurldrae Rosen to discuss his impactful work with Bubele Africa. They also dive into how weak people handle moments of conflict. Plus, Tracey van den Berg from Tourist Travel Services joins the conversation to share fascinating insights into Sri Lanka's unique culture and traditions The Real Network

The Gareth Cliff Show
Money Matters

The Gareth Cliff Show

Play Episode Listen Later Mar 12, 2025 57:31


12.03.25 Pt 2 - Gareth Cliff sits down with futurist and economist Bronwyn Williams to break down what to expect from the upcoming budget speech, the latest fintech trends shaping South Africa, and why the government simply can't afford to cut back on expenses The Real Network

The Gareth Cliff Show
Crumbling Cities and Climbing Royals

The Gareth Cliff Show

Play Episode Listen Later Mar 10, 2025 60:44


10.03.25 Pt 1 - Gareth Cliff shares his unfiltered thoughts on Cyril Ramaphosa's response to the crumbling Joburg CBD, while Leigh-Ann Mol battles an ant invasion of epic proportions. Plus, we unpack Meghan Markle's calculated climb into one of the most powerful families in the world—and how she continues to flaunt it The Real Network

The Gareth Cliff Show
Psych Wards and Solar Scandals

The Gareth Cliff Show

Play Episode Listen Later Mar 10, 2025 54:59


10.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into a wild news story straight out of a South African psychiatric ward and unpack the latest on the Nigerian rapper who wrecked his McLaren in Sea Point. Plus, Peter Shackleford, CEO of Solar Shack, joins the conversation to call out Eskom's so-called “extortion” of solar users and break down the booming solar industry in South Africa The Real Network

The Gareth Cliff Show
OnlyFeet anyone?

The Gareth Cliff Show

Play Episode Listen Later Mar 7, 2025 60:08


7.3.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski tackle the hard-hitting questions—like just how viable it is to buy a cash-in-transit van (asking for a friend). They also dive into the wild world of collectibles, including a Pokémon-shaped chip that sold for a ridiculous amount of money. Plus, straight from The Real Network offices, Mykala joins the show to pitch a bold new business venture… OnlyFeet, anyone? The Real Network

pok gareth cliff ben karpinski
The Gareth Cliff Show
Idiocracy & the Great South African U-Turn

The Gareth Cliff Show

Play Episode Listen Later Mar 3, 2025 65:27


03.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol put ChatGPT to the test—can it make you look like you're working and even save your job? They also dive into the dumbing-down effects of multiculturalism, sparked by a high-profile meeting between Trump and Zelensky. Plus, a closer look at the surprising trend of reverse emigration in South Africa The Real Network

The Gareth Cliff Show
Supercars, Conspiracies & Walking Through Fire

The Gareth Cliff Show

Play Episode Listen Later Mar 3, 2025 41:07


03.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol break down the latest viral chaos—a Nigerian rapper wrecks his McLaren in Cape Town. They also dive into the wildest conspiracies surrounding Gene Hackman and his wife's death. Plus, Cobus "The Viking" Visser joins the show to talk about mental strength, resilience, and the fiery art of firewalking The Real Network

The Gareth Cliff Show
Elon's Ego

The Gareth Cliff Show

Play Episode Listen Later Feb 28, 2025 56:33


28.02.25 pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa dive into the ultimate worst-case scenario on a plane—what if your seatmate is dead? Plus, Gareth gifts Ben a sauna hat (for him and all his friends, of course), and the crew debates whether Elon Musk is just a genius or an egotistical mastermind The Real Network

The Gareth Cliff Show
Road Rage and Fragrance Games

The Gareth Cliff Show

Play Episode Listen Later Feb 28, 2025 51:50


28.02.25 Pt 2 - Gareth Cliff and Simphiwe Mthethwa break down the most annoying cars on the road—complete with a passionate mini-rant from Simphiwe. Plus, they dive into the world of scentology and the power of fragrance. Then, Johan Ungererfrom The Next Opulent Model South Africa delivers his verdict: Does the team have what it takes to be models The Real Network

The Gareth Cliff Show
Aliens, Acting and Tourist Traps

The Gareth Cliff Show

Play Episode Listen Later Feb 26, 2025 60:31


26.02.25 Pt 1 - Gareth Cliff sits down with actor, producer, and writer Justin Strydom for an in-depth chat about the biggest challenges facing actors in South Africa, behind-the-scenes secrets from District 9, and the reality of the local film industry. Plus, Janine Abrahams joins the conversation to shed light on one of the key departments at Tourist Travel The Real Network

The Gareth Cliff Show
AI Presidents

The Gareth Cliff Show

Play Episode Listen Later Feb 26, 2025 52:51


26.02.25 Pt 2 - Gareth Cliff and Justin Strydom sit down with tech genius Alan Levy, who is leading the charge in creating the world's first AI President. They dive into the evolution of AI over the past two years and its growing importance in our daily lives. Plus, Gareth and Justin explore the unique art of storytelling and why it remains a powerful force in entertainment and beyond The Real Network

The Gareth Cliff Show
25 Years of Smiles

The Gareth Cliff Show

Play Episode Listen Later Feb 24, 2025 53:10


24.02.25 Pt 2 - Should South African schools introduce Grade 13? Gareth Cliff and Leigh-Ann Mol weigh in on the debate. Plus, a hilarious take on why Paul McCartney might just be everyone's favorite grandmother, and Tarri Parfitt, CEO of The Smile Foundation, joins the show to celebrate 25 years of changing lives The Real Network

The Gareth Cliff Show
Shedding of the load

The Gareth Cliff Show

Play Episode Listen Later Feb 24, 2025 59:52


24.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol tackle the harsh reality of load shedding's return and the everyday lies South Africans are fed. Plus, expert advice on staying safe in an Uber, and Dr. Hanan helps us break free from the trap of romanticizing the past. The Real Network

The Gareth Cliff Show
100 Lovers and 1 Baby

The Gareth Cliff Show

Play Episode Listen Later Feb 21, 2025 57:35


21.02.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski catch up with the life of Lily Phillips, who's now pregnant after her wild experiment of sleeping with over 100 guys. They also dive into the ANC's bizarre, staggered launch of Starlink South Africa—what's the holdup? And finally, Elon Musk has some interesting advice for those planning a trip to SA The Real Network

The Gareth Cliff Show
Flipping France

The Gareth Cliff Show

Play Episode Listen Later Feb 21, 2025 60:02


21.02.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski take a hilarious deep dive into the world's most useless utensils—yes, including a fork on a chain. They also uncover the bizarre reason why Steven Spielberg kept extra children on the Jurassic Park set. Plus, former Springbok Flip van der Merwe joins the team for a laid-back catch-up on life in France The Real Network

The Gareth Cliff Show
Glorious B*stards

The Gareth Cliff Show

Play Episode Listen Later Feb 19, 2025 64:25


19.02.25 Pt 1 - Gareth Cliff sits down with actor and shark attack survivor Caleb Swanepoel for a raw and riveting conversation. From navigating life without a father to dissecting a controversial Afrikaans show with a twist of incest, and even a virtual Google Maps tour of Caleb's picturesque hometown, Prince Albert The Real Network

The Gareth Cliff Show
AfriForum on Land Expropriation

The Gareth Cliff Show

Play Episode Listen Later Feb 19, 2025 61:30


19.02.25 Pt 2 - Gareth Cliff is joined by AfriForum's Head of Public Relations Ernst van Zyl. From land expropriation without compensation to Trump's influence on global politics and the role of USAID, they also tackle the rise of misinformation in the digital age. Expect a thought-provoking conversation that challenges narratives and unpacks the facts. The Real Network

The Gareth Cliff Show
Aligning Chakras & Main Character Energy

The Gareth Cliff Show

Play Episode Listen Later Feb 17, 2025 61:36


17.02.24 Pt 1 - Gareth Cliff gets his chakras aligned by former reiki practitioner and hippie, Tamara Heuer, as they dive into the debate of holistic healing vs. traditional medicine. Gareth and Leigh-Ann Mol also explore generational vices, how drinking habits have evolved over the years, and what it truly means to be the “main character” in today's world The Real Network

The Gareth Cliff Show
Whales, Crocodiles & Human Rights Shocks

The Gareth Cliff Show

Play Episode Listen Later Feb 17, 2025 49:00


17.02.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol discuss a shocking human rights violation happening in a South African province, the wild story of a self-proclaimed Crocodile King, and the unbelievable tale of a man who was swallowed by a whale—and lived to tell it The Real Network

The Gareth Cliff Show
A Weekend for the Singles

The Gareth Cliff Show

Play Episode Listen Later Feb 14, 2025 61:53


14.02.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski hear about the wildest relationship dynamics shared by the audience. Plus, Ben reveals how he ended up with a woman's diary filled with Snow White quotes (yes, really) and gives a sports preview for all the singles spending the weekend on the couch The Real Network

The Gareth Cliff Show
There is no such thing as a short king

The Gareth Cliff Show

Play Episode Listen Later Feb 14, 2025 57:51


14.02.25 Pt 1 - Valentine's Day isn't for everyone—and that's perfectly okay! Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into the reality of being single on the most love-soaked day of the year. Ben lays out his (very specific) wishlist for a potential partner, while the team shares some of the weirdest, wildest dating stories you've ever heard. The Real Network

The Gareth Cliff Show
More-itius

The Gareth Cliff Show

Play Episode Listen Later Feb 12, 2025 62:04


12.02.25 Pt 1 - Gareth Cliff and Kanthan Pillay explore the rich history and culture of Mauritius—a land once marked by slavery and now a paradise escape. They also tackle the age-old question: are all women bi... bipolar or bisexual? Plus, Ramesh from Sunlife Hotels joins the conversation to share what makes Mauritius an unforgettable destination with all the latest offers from Tourvest Travel Services The Real Network

The Gareth Cliff Show
A GRAMMY Hat-Trick

The Gareth Cliff Show

Play Episode Listen Later Feb 12, 2025 52:58


12.02.25 Pt 2 - Gareth Cliff and Kanthan Pillay sit down with three-time GRAMMY winner Wouter Kellerman. He shares insights on his latest GRAMMY victory, the inspiration behind his relaxation-focused album, and his standout collaborations with Ndlovu Youth Choir and Zakes Bantwini The Real Network

grammy hat trick gareth cliff wouter kellerman ndlovu youth choir kanthan pillay
The Gareth Cliff Show
Refugee Status

The Gareth Cliff Show

Play Episode Listen Later Feb 10, 2025 58:54


10.02.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol dive into whether South Africans might seek refugee status in the U.S. after Trump's latest executive order. They also tackle the burning question—did Taylor Swift really jinx the Chiefs out of another Super Bowl win? Plus, Dr. Hanan shares expert advice on making big life changes with the psychology of starting over The Real Network