Podcast appearances and mentions of Gareth Cliff

08.08.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Friday with the lukewarm cultural clash of Sydney Sweeney vs Beyoncé — a debate no one asked for but everyone seems to have an opinion on. Things get wilder with a headline about a man hunting a buffalo, only for the audience to side with the animal. Ben wraps it up with his uniquely crafted sports report to gear you up for the weekend. The Real Network

08.08.25 Pt 2 - Gareth Cliff and Ben Karpinski dive into the differences in how women and men handle competition — from the workplace to friendships — and why it often plays out with different emotional stakes. Things get a little hairy (literally) as they unpack bizarre gym habits, including the questionable choice of shaving in the locker room. Later, Siegfried Lokotsch joins the conversation to explore the dangers of misinformation and how Trump's tariffs are shaking up South African businesses. The Real Network

06.08.25 Pt 1 - Gareth Cliff is joined by motivational speaker Gavin Sharples for a powerful conversation about authenticity in a world dominated by filters and facades. They unpack the vital role of family in shaping a child's future, debate which parent has the greater influence, and reflect on Gavin's early days as a police officer—offering bold thoughts on how to fix a broken system. The Real Network

06.08.25 Pt 2 - Gareth Cliff is joined by all-round sports guy Stefano Vigoriti for a frank discussion on the troubled state of South African water polo. From the lack of clear pathways for athletes to the deep-rooted mismanagement stalling progress, they unpack how poor leadership is holding the sport back. The conversation also widens to explore the bigger picture—how nationalism and the identity of individual countries continue to shape global sport. The Real Network

04.08.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by unpacking the chaos of the digital world — where every tweet and post comes with a side of misinformation and outrage. A bizarre hot dog spill becomes the story no one expected, and Dr Hanan joins the conversation to explore how the language of “toxicity” and “triggers” is reshaping how we talk about self-care. The Real Network

04.08.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the ripple effects of Trump's tariffs on South Africans — including a shocking case of a company losing its entire staff overnight. Gareth reflects on the “gut state of being” and how to stay grounded in an increasingly chaotic world. Plus, the team unpacks the staggering amounts of money being thrown at Joburg's leadership… with little to show for it. The Real Network

01.08.25 Pt 1 - Gareth Cliff kicks off Friday with Mash as they spill the beans on coffee — and why some brews are actually just chicory in disguise. They dive into the curious craze around Lebubu dolls, unpacking why these creepy collectibles are flying off shelves. Plus, a spicy debate on France's first “woman” and the controversies swirling around her gender identity. The Real Network

01.08.25 Pt 2 - Gareth Cliff and Mash get real about whether ugly people are getting enough action—and why Mash believes there truly is someone for everyone. Plus, meet Winston, the new office dog stealing hearts around the studio. And just when you think it's all smooth, terrible gym habits creep in, sparking a hilarious chat about someone who's been shaving way too much… in the toilet! The Real Network

30.07.25 Pt 1 - Gareth Cliff sits down with singer and speaker Heinz Winckler for a raw and thought-provoking conversation. From the idea that “it takes a family to raise a village” to the crucial role of fatherhood, the two explore the foundations of a thriving society. They dig into faith, science, and whether the Big Bang really happened — and question if society's obsession with tolerance is doing more harm than good The Real Network

30.07.25 Pt 2 - Gareth Cliff and Heinz Winckler reunite for another eye-opening conversation — starting with Heinz's recent trip to Israel and the one place on Earth where he says you can feel the energy shift. From there, the conversation takes a wild turn into the world of eugenics, sparked by a controversial Sydney Sweeney jeans ad. The duo also unpack Jaguar's bold rebrand and explore why, in today's world, people are afraid to say what they really think. The Real Network

28.07.25 Pt 2 - Gareth Cliff and Leigh-Ann welcome South Africa's finest water sommelier, Candice Jansen, for a deep dive into all things H₂O. From why water actually tastes different, to the smartest ways to stay hydrated, the conversation flows into the latest water trends and the growing concerns around Gauteng's unreliable supply. Plus, Candice shares practical advice on how to keep your water safe — and your standards high. The Real Network

28.07.25 Pt 1 - Gareth Cliff and Leigh-Ann kick off the week diving into a new dating app that's got people talking — mostly down to its mission to mock men. This sparks a brutally honest chat about how men and women navigate breakups differently. Things take a wild turn with a bizarre story involving monks and meth, before the team unpack what really draws men and women to each other — from the superficial to the surprisingly deep. The Real Network

23.07.25 Pt 2 - Gareth Cliff is joined by actress and presenter Ceylonia Bekker for a thought-provoking chat on gender identity, societal shifts, and whether we're becoming detached from reality. They unpack the influence of non-binary representation on youth, reflect on the wild legacy of Ozzy Osbourne, and Ceylonia delivers a one-of-a-kind GCS-style weather report. The Real Network

23.07.25 Pt 1 - Gareth Cliff sits down with actress, model, and presenter Ceylonia Bekker for a candid conversation. From being dubbed “South Africa's Last Weather Girl” to stepping behind the scenes of a horror film, Ceylonia reflects on her unique career journey. They unpack the fading era of weather presenters, career-defining moments, and whether relationships really shape who we become. The Real Network

21.07.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol ease into the week like an old married couple—scrolling through Leigh-Ann's Bali holiday pics and unpacking the grim reality of Bali Belly. Producer James delivers a long-winded sports report that somehow morphs into a deep dive on the strange mystery that is Centurion. Plus, what has Armenia given the world? You'd be surprised… and slightly disturbed The Real Network

21.07.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol unpack society's obsession with attention, sparked by the story of a woman transforming herself into a real-life bimbo. Gareth vents about the South African Revenue Service, questioning why taxpayers still feel harassed—even when SARS owes them money. The team also explores the surprising reverse migration trend, as more people return to Gauteng after chasing the Cape Town dream. The Real Network

18.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a wild ride through the headlines. From rising whispers of a potential coup in South Africa to the hilariously tragic ways Brits are coping with the heat (yes, including a man sitting in his dustbin), nothing is off-limits. Plus, the unbelievable story of a woman who seduced multiple monks — all in the name of money The Real Network

18.06.25 Pt 2 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa take a ride through the absurd and the intriguing — from a futuristic mode of transport so good Gareth might just remortgage his house, to South Africa's prison system and creative (and bizarre) ways to keep inmates occupied… like sauna hats. Plus, the team reimagines what a modern-day Robben Island could look like. The Real Network

16.06.25 Pt 1 - Gareth Cliff and Ben Karpinski kick off Wednesday with stories from Ben's Spanish adventures and a brush with LIV Golf. They then dive into South Africa's shaky state of affairs — from more political setbacks to a declined U.S. visa for a key figure. Plus, the ever-deepening mystery of the Jeffrey Epstein case and why it keeps getting more complicated. The Real Network

16.06.25 Pt 2 - Gareth Cliff and Ben Karpinski unpack the evolution of feminism and whether it's shifted into a space of toxic compassion. They debate what true equality means — is it about independence, or the freedom to choose? The conversation moves to teenage football star Lamine Yamal, whose recent request sparked backlash from the dwarfism community. Plus, how much does your online persona change the way people see — and treat — you in real life? The Real Network

14.06.25 Pt 1 - Gareth Cliff is joined by Mash for a candid catch-up filled with life updates and relationship real talk. Would you call it quits if your partner had a child with someone else? The guys unpack that messy question — and then shift gears to Cyril Ramaphosa's lukewarm response to a national security threat. The Real Network

14.06.25 Pt 2 - Gareth Cliff and Mash sit down with Forbes 30 Under 30 changemaker and psychologist Cayley Jorgensen for a powerful conversation on mental health in the youth and the modern workplace. They unpack the cultural stigma around therapy in Africa, how different communities approach mental health, and what needs to change. Cayley also opens up about managing her own mental health as a psychologist — and what to do when the healer needs healing too. The Real Network

11.07.25 Pt 2 - Is the iPad era coming to an end? Gareth Cliff is joined by tech enthusiast Theunis Jansen van Rensburg for a deep dive into the latest shifts in the digital world. From cutting-edge laptops and smartphone trends to Grok's recent rogue behavior, they explore the future of AI in a misinformation minefield. Plus, what does Microsoft's big cloud push into Africa mean for the continent's digital future? The Real Network

11.07.25 Pt 1 - Gareth Cliff and Simphiwe Mthethwa start their day talking about the abandoned Akon City and his crypto coin - has he been a bigger scam artist than scam artists. Ben joins the show to give an update o his trip to Spain. The team speak about the evolution of water bottles and how a company made millions selling VAWTER. Gareth gets invested in Wimbledon, with Ben breaking down everything you can expect The Real Network

9.07.25 Pt 2 - Gareth Cliff and comedian Joe Emilio get real about the state of South Africa — asking the hard question: why can the ANC organise so well when looting, but not when leading? From political frustration to practical solutions, the two trade thoughts on how to fix what's broken. Plus, Gareth shares some surprising advice on the types of groups and communities you should align with if you want to stay safe and sane in SA today. The Real Network

9.07.25 Pt 1 - Gareth Cliff sits down with comedian and MC Joe Emilio for a candid conversation that hits hard and hits home. They unpack Joe's powerful new documentary on land invasions in South Africa — a topic that's as controversial as it is current. Joe also shares his unique life journey from Texas to Egypt to Cape Town, reflecting on identity, belonging, and survival. The two dive into a gritty comparison of Johannesburg's crumbling infrastructure versus the Mother City's glossy surface The Real Network

4.07.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a fiery mix of news, controversy, and culture. They unpack the latest in the Diddy trial — and why some feminist circles are fuming over the outcome. Then it's on to Charlize Theron: has Benoni really ever left her? Plus, the team wrestles with a tough question — where exactly is the line between cohesion and consent? Buckle up for a no-holds-barred conversation. The Real Network

4.07.25 Pt 2 - Gareth Cliff sits down with attorney and essayist Richard Wilkinson for a thought-provoking conversation on the rise of Critical Race Theory and Gender Ideology in South African schools. They explore how these ideas are influencing communities, education, and identity — and whether honest dialogue can help bridge the divide between past injustices and a more united future. The Real Network

02.07.25 Pt 1 - Gareth Cliff and Mash kick off the show with a bang — unpacking how Diddy's legal team has riled up the swingers community by blaming their lifestyle for his alleged crimes. Then things get wilder: Candace Owens claims Donald Trump called her about Brigitte Macron… and her manhood? Plus, did Katy Perry really go to space, or is she just orbiting reality? The Real Network

02.07.25 Pt 2 - Gareth Cliff and Mash put their heads together (with the audience's help) to solve a relatable dilemma: Mash's brother just can't find the motivation to get a job. Can some crowd-sourced career advice help? They also dive into the surprising rise of TikTok as a go-to study tool for students, and wrap things up with some of the craziest business ideas—like selling honey and toilet paper under one roof The Real Network

30.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack the shocking decline of South Africa's major metros — think ghost buses, broken robots, and city services on life support. They also explore why Mondays see the highest suicide rates, and ask the controversial question: why does women's sport struggle to hold attention? The Real Network

30.06.25 Pt 2 - Gareth Cliff is joined by renowned South African broadcaster and history enthusiast Des Latham for a compelling conversation that journeys through pivotal moments in the country's past — from the Soweto Uprising to the transformative events of 1994. Des reflects on the personal and public impact of his history podcast and shares insights on identity, heritage, and navigating a nation as diverse as South Africa The Real Network

27.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off the morning with a surprising stat — Argentina now leads the western world in GDP growth. What lessons can South Africa take from that? They also unpack the jaw-dropping price tag of a luxury apartment going for over R100 million, and question whether we're raising a generation of adults who lack basic problem-solving skills. The Real Network

27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks' big return to the field this weekend, and a listener's clever tip for blocking spam calls gets Gareth's instant seal of approval. The Real Network

25.06.25 Pt 1 - Gareth Cliff is joined by fitness coach and competitive bodybuilder Blake Morgan for a no-holds-barred conversation about the dark side of bodybuilding. From the mental strain of prep to the unrealistic expectations set by social media, Blake opens up about the psychological battles behind the gains. Plus, he drops a few unexpected confessions—including the hilarious truth about how often he hits the toilet thanks to his extreme diet. The Real Network

25.06.25 Pt 2 - Gareth Cliff sits down with human rights attorney, author, and filmmaker Brooke Goldstein for a powerful and provocative conversation. They unpack the moral and strategic shifts in the Iran-Israel conflict, examine Donald Trump's influence on the region, and question whether the U.S. is calming the storm—or fanning the flames. The discussion also dives deep into the growing wave of hate speech: Are Jewish people being dehumanised, or is this just the price of free speech? The Real Network

23.06.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol explore why trusting your gut instinct might be better than blindly following algorithms and data. They also get into the strange but universal human connection to smells — from fresh petrol to the oddly satisfying scent of WD40. Plus, Producer James shares some good news on how Team South Africa is making waves on the world sports stage The Real Network

20.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa and Ben Karpinski are back behind the mic! Gareth unpacks Floyd Shivambu's political party-hopping ways, while the team speculates about the possibility of World War 3 – and what a nuclear winter might actually mean for us all. Plus, why are scientists so keen to resurrect some of history's most dangerous extinct creatures? The Real Network

20.06.25 Pt 2 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa vent about how people these days seem to have forgotten basic manners — like not standing in the way! Then AI expert Donald Chauke joins the conversation to unpack the evolution of artificial intelligence, robots learning from each other, and how close we might be to an AI takeover. The Real Network

18.06.25 Pt 1 - Gareth Cliff is joined by comedian Q Dube for a refreshingly honest and unfiltered chat. They kick off with Gareth's take on the Israel-Iran conflict, before debating whether history actually matters—or if people are just copy-pasting their values from the past. The conversation gets even more real as they tackle Men's Mental Health Awareness Month, with Q offering some straight-talking advice on why awareness alone isn't enough… you've got to do something about it. The Real Network

18.06.25 Pt 2 - Gareth Cliff and comedian Q Dube get real about how the comedy world is still feeling the ripple effects of COVID—and what comics are doing to keep the dream alive. They're later joined by tech-for-good entrepreneur Noleen Mariappen for a fascinating chat about Sophia the Robot and how AI could help drive positive social change The Real Network

13.06.25 Pt 1 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa unpack the latest drama surrounding Errol Musk, as even his own family starts to keep their distance. They also weigh in on the chaotic LA riots – were they spontaneous or part of a bigger plan? Plus, a cautionary tale on why getting too close to people who live in their cars might not end well. The Real Network

13.06.25 Pt 2 - Gareth Cliff sits down with Alex van den Heever and Renias Mhlongo – the unlikely yet extraordinary tracking duo whose bond was forged in the wild. They discuss the ancient art of tracking, the discipline it demands, and how their friendship grew strong despite coming from vastly different worlds The Real Network

11.06.25 Pt 1 - Gareth Cliff catches up with broadcasting icon Kate Turkington — the very first host he ever produced for. They swap stories about the surprising dullness of meeting the world's biggest celebrities, Kate's unforgettable travel adventures, and the timeless reminder to live fully in the present. The Real Network

11.06.25 Pt 1 - Gareth Cliff catches up with broadcasting icon Kate Turkington — the very first host he ever produced for. They swap stories about the surprising dullness of meeting the world's biggest celebrities, Kate's unforgettable travel adventures, and the timeless reminder to live fully in the present. The Real Network

09.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off their Monday on a high — despite a few tech hiccups. The duo chats about the best series to binge-watch during a chilly Johannesburg winter, including one that actually inspired someone to become a lawyer. Gareth weighs in on the Comrades Marathon, joking that someone should rather take him out before he ever runs a marathon himself. The team also unpacks the current riots happening in Los Angeles and what they could mean for Americans going forward The Real Network

09.06.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into the dangers of self-diagnosing online — especially when it leads you to believe you've got brain cancer. They tackle the age-old culinary debate: can you really trust a skinny chef, or does a fuller figure signal true talent in the kitchen? Plus, the ongoing drama between Elon Musk and Donald Trump — are the billionaire besties headed for a reunion, or is the feud here to stay? The Real Network

06.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski are back together—and things get wild fast. Ben spills the tea (and maybe a few follicles) on his recent hair transplant and the recovery journey. The team debates whether killing your enemies with kindness is genius or just passive-aggressive nonsense. Plus, the latest chaos from the Diddy case… including a shocking story involving someone dangling from a balcony. The Real Network

06.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa get into the strange (but very real) trend of funeral reviews—yes, people are rating send-offs now. The trio unpacks how South Africans are navigating grief in the age of social media. Ben returns from the UK with stories of posh living, bad weather, and surprising culture shocks. And finally—have we become too sensitive as a nation, or are we just confused about how to feel? The Real Network

04.06.24 Pt 2 - Gareth Cliff is joined by comedian Virgil Prins and fashion & lifestyle influencer Libo Njomba for a no-holds-barred conversation that covers everything from strip clubs to stoner audiences. The guys get into why women shouldn't be mad about boys' nights at the club, Virgil shares his worst crowd experiences (spoiler: stoners aren't always the chillest), and Gareth reveals his latest obsession... an ice hockey table that's taking over his life. The Real Network