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We reframe Lent fasting as a path to peace, healing, and deeper connection with God, pairing women-centered physiology with scripture and community. We share a four-phase approach, real testimonies, and why Lectio Divina turns quiet time into lasting change.• redefining fasting as making room for God• Lent as a 40-day container for renewal• women-specific fasting and phased fat adaptation• insulin resistance, cravings, and metabolic flexibility• autophagy for cellular repair and mitochondrial health• gut healing, reduced inflammation, and better sleep• Lectio Divina to renew the mind and calm the nervous system• sisterhood, weekly coaching, and sustainable habits• testimonies on lasting weight loss, joy, and freedom• invitation to join the Lent cohort with flexible start“Join us for Fast of Faith for Lent. We start on 2/18. If you're listening after 2/18, there is still time to join us. It is not too late.”If you're ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.This self-paced experience will help you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.This is where women begin.
Let's open the Bible and walk through James 1 using an ancient practice called Lectio Divina, a intentional way to read Scripture that has been used for centuries. It moves through four simple steps: reading the text carefully, meditating on what stands out, praying in response to what God reveals, and resting quietly in His presence to then act it out.We talk about trials, asking God for wisdom, and why peace can come before circumstances change. This is for anyone who feels unsure how to read the Bible or wants a deeper, more personal relationship with God. Or if you want a fun little Bible study to get you thinking deeper about James 1!If you want to learn more about the practice of lectio divina, here is a helpful websiteConnect with me on:
I have calmed and quieted myself, I am like a weaned child with its mother. - Psalm 131Lectio Divina is a spiritual practice that invites us to slow down, breathe, and spend a few quiet moments with God. Together, we'll listen to scripture, reflect, and pray. You don't need any prior experience or expertise; just a willingness to pause and listen for God's love within and around you.Connect with us:Connect with us:Website: dancingpastor.orgSubscribe to our weekly devotional: Embody FaithInstagram: @pastorkelseybSupport our ministry: dancingpastor.org/give
How to Create New Beliefs (The Belief Ladder Explained)Why doesn't positive thinking work?In this episode of the Catholic Coaching Podcast, Matt and Erin continue their series on beliefs by teaching The Belief Ladder—a gentle, structured way to create new beliefs without forcing yourself to believe something you don't yet believe.Last episode, we talked about how to challenge and break old beliefs.This week, we focus on the other half of the work: intentionally building new beliefs that lead to real, lasting change.You'll learn:•Why you can't jump straight from a limiting belief to an ideal one•What a ladder belief is (and why it works)•How God designed the mind to change through evidence, repetition, and safety•The 7 steps of the Belief Ladder:•Goal-setting with God•Identifying your current stuck belief•Naming the identity you're becoming•Creating believable “adjacent possible” thoughts•Building process beliefs•Gathering real evidence•Anchoring new identity beliefs•Why shame, perfectionism, and self-gaslighting keep people stuck•How to grow into a new identity without rejecting where you are nowThis process is especially powerful if you struggle with:•Self-doubt or shame•Perfectionism•Consistency and discipline•Fear of change•“I know what I should believe, but I don't yet”
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
The Lord's Prayer is not just something we recite. It is a way of life.In this episode, I'm joined by Brad Gray and Brad Nelson from Walking the Text to explore how Jesus designed this prayer as a blueprint for living.We break down each line of the Lord's Prayer in its original context and talk about what it actually means for your daily life. From calling God Father, to living with kingdom purpose, to forgiveness, provision, and trust, this prayer invites us to partner with God and reflect heaven right where we are.This conversation will help you move beyond routine prayer and into a deeper, more intentional way of following Jesus. From Executive Producer, Mark BurnettKey Takeaways• The Lord's Prayer shows us how to live, not just how to pray.• “Our Father” invites relationship, not distance. God is near and personal.• God's kingdom is meant to shape our everyday choices and actions.• Forgiveness is essential for healing, freedom, and healthy community.• “Daily bread” reminds us to depend on God one day at a time.• Prayer is an invitation to partner with God in bringing heaven to earth.• Slowing down with scripture, including practices like Lectio Divina, helps the prayer come alive in real life.Watch The Lord's Prayer here.Grab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Lord's Prayer explained, How Jesus taught us to pray, Living like Jesus, Christian prayer teaching, Kingdom of God explained, Faith based spiritual growth, Biblical meaning of the Lord's Prayer, Christian spiritual formation, Daily prayer for Christians, Forgiveness and prayer. Walking the Text. Brad Gray, Brad Nelson. Mark Burnett, Understanding the Bible, Bringing heaven to earth, scripture
Se puede ser cristiano… y aun así volverse “insípido”? Jesús lo advirtió con una imagen fuerte: “Ustedes son la sal de la tierra… pero si la sal se vuelve insípida…” (Mt 5,13). En esta reflexión, el Padre Ernesto María Caro, nos habla de la fe que ya no transforma, la fe que se adapta tanto al mundo que deja de ser Evangelio, y cómo volver a vivir con sabor y con luz. En este video descubrirás: Por qué la insipidez es un riesgo. Qué significa ser sal de la tierra. Qué significa ser luz del mundo. Señales claras de una fe que ya no “sala” ni ilumina. Un examen sencillo para revisar tu vida diaria.
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
Psalm 91 reminds us that God is our ultimate protector. No matter what challenges we face or circumstances we find ourselves in, we can rest assured that God is with us, guiding and leading us toward life. If you need a shot of hope for your day or week, listen in to this guided Lectio Divina meditation to be reminded that God is with you, and you can find refuge in him. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Download free sample chapters from my Bible studies here. Download your free Lectio Divina / Scripture Meditation Journal here. The full meditation text is: Psalm 91:1-4, NIV 1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. 2 I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” 3 Surely he will save you from the fowler’s snare and from the deadly pestilence. 4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
¿Y si la felicidad que buscas no está en “tener más”, sino en vivir como Jesús enseñó? En el Sermón del Monte (Mateo 5, 1-12), Cristo nos revela las Bienaventuranzas como un camino real de transformación interior que nos lleva a la paz y a la felicidad. En este video descubrirás: Qué significan de verdad las Bienaventuranzas Por qué Jesús no manda lo imposible: primero da la gracia Cómo este camino trae paz, alegría y firmeza incluso en tiempos difíciles Un ejercicio práctico para revisar tu vida y dar un paso concreto esta semana
One Church's sermon podcast. This week, Stephanie Corus, One Church member, shares about a spiritual practice known as Lectio Divina. This is a spiritual practice that emphasizes divine reading of scripture. John 14:1-2, 6-7, 15-17, 27 and John 15:1-14.For more information about One Church, check out our website, becomingone.churchtrac.com .Follow us on Facebook or Instagram: @onechurchville
Ever notice this? You start walking toward something you know God is calling you to… and suddenly your mind floods with “I can't,” “I'm not capable,” “I'll fail,” “I'm an imposter.”That's not random—it's often a belief system at work.In this episode, Matt and Erin begin a brand-new series on The Power of Beliefs—and how to actually change them through Catholic mindset coaching (with Jesus, not willpower alone).We cover: • What a belief is (and why it's more than “just a thought”) • Beliefs vs. thoughts: renters vs. residents • Why beliefs can feel like facts (even when they're not) • How beliefs shape identity (“I am / I am not…”) • The mind's “filter” that looks for evidence to confirm what you already believe • Why beliefs often feel protective… until you look at the fruit • A practical process to start shifting beliefs: 1. Believe change is possible 2. Trace where the belief leads (feelings → actions → results) 3. Diffuse (“I notice I'm believing…”) 4. Challenge with humble questions (“How might I be wrong?”)If you've ever felt stuck in the same patterns—anger, procrastination, people-pleasing, emotional eating, fear, avoidance—there's often a deeper belief underneath it.
God's Word is living, sustaining, and meant to shape our daily lives. This message explores how prayer becomes a way of paying attention to God through Scripture, learning to depend on His Word, and allowing it to lead us to Christ. Through the practice of Lectio Divina, we are invited to pause, listen, and respond to God's presence.
Dating a Phlegmatic | Catholic TemperamentsDating (or married to) a phlegmatic? This episode is for you.Matt and Erin continue our Temperaments in Dating series with a deep dive into the phlegmatic temperament—aka the steady, loyal, harmony-loving “glue” in so many relationships. We walk through practical do's and don'ts that can help you avoid unnecessary conflict, communicate better, and create an environment where a phlegmatic can actually flourish.You'll learn:•Why rushing or pressuring a phlegmatic backfires•How criticism can make them withdraw•Why drama/instability drains them fast•The truth behind “they're lazy” (they're usually just conserving energy)•How to invite vulnerability without forcing it•How quiet resentment builds—and how to prevent it•The phlegmatic superpower: steadfastness + consistencySend us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...
Most people don't have a knowledge problem when it comes to wellness. They have a consistency problem. You already know the basics, but when stress hits, you fall off and you start chasing the next hack, app, plan, podcast, or supplement.In this episode, Brandon Hall (CatholicWell) explains why the real battle is willpower, how stress and trauma can train your brain to live on high alert, and why the most underrated wellness practice is going inward. Stillness, self-awareness, prayer, Scripture, and simple daily habits that actually stick.In this conversation, we talk about:Why you keep starting strong, then falling offHow stress and trauma can rewire your brain, and how neuroplasticity means you can rewire it backSimple nervous system tools (like breathing) that calm you fastWhy wellbeing is not just self-care, it's self-gift and loveVisit CatholicWell.comGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Kristen Holmes: Modern Society's Biggest Sleep Problem REVEALED | TUH #125Shownotes
El Padre Ed Broom, OMV, sirve como Vicario Párroco en la Iglesia de San Pedro Chanel en Hawaiian Gardens, California. Es religioso de la Orden de los Oblatos de la Virgen María y fue ordenado por San Juan Pablo II en la Basílica de San Pedro el 25 de mayo de 1986. El P. Ed […] The post LECTIO DIVINA appeared first on Padre Edward Broom, OMV (P.Escobita).
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
This is a guided meditation and reflection on all of Psalm 32. Psalm 32 starts with the reminder of the joy we should know because of the fresh start and a clean slate we’ve been given through Jesus. Have we forgotten how amazing and miraculous his work is in our lives? This Psalm also reminds us that hiding sin in secret places will eat us up from the inside out. The amazing news is – when we bring anything hiden into the light, God renews and receives us. Did you catch that? Every single time you turn back to God, he receives you. Every. Single. Time. He does not tire of our returns, he celebrates them. In this meditation, we will listen to Psalm 32 from the Message Translation and I will give you prompts to reflect on with the Lord. Each reflection space in 1 minute long. Feel free to pause or rewind if you need more time. May the Lord guide you to what he has for you through his Word today. Here are the reflection prompts: Consider, what would your life be like without Jesus? Thank God that through Jesus he has given you a clean slate. Recall a time when you were hiding from God and others and how it felt. When you returned to God and stopped hiding from others, how did that feel? Thank him for his mercy. Bring it forward to today… is there any place in your life that you feel you are hiding from God or others? If so, what’s holding you back from bringing it to the light? Ask God if there is any place in your life where you’re being ornery like a horse or a mule and resisting him. If he reveals anything, Ask him for his help. If nothing comes to mind, ask him to help you stay tender and responsive to his leading. Praise God for the truth that you are loved every time you turn around. If there’s a place that God has shown you where you need to turn around, ask God for his help. And remember you will be received with love. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Psalm 32, The Message Count yourself lucky, how happy you must be— you get a fresh start, your slate’s wiped clean. 2 Count yourself lucky— God holds nothing against you and you’re holding nothing back from him. 3 When I kept it all inside, my bones turned to powder, my words became daylong groans. 4 The pressure never let up; all the juices of my life dried up. 5 Then I let it all out; I said, “I’ll make a clean breast of my failures to God.” Suddenly the pressure was gone— my guilt dissolved, my sin disappeared. 6 These things add up. Every one of us needs to pray; when all hell breaks loose and the dam bursts we’ll be on high ground, untouched. 7 God’s my island hideaway, keeps danger far from the shore, throws garlands of hosannas around my neck. 8 Let me give you some good advice; I’m looking you in the eye and giving it to you straight: 9 “Don’t be ornery like a horse or mule that needs bit and bridle to stay on track.” 10 God-defiers are always in trouble; God-affirmers find themselves loved every time they turn around. 11 Celebrate God. Sing together—everyone! All you honest hearts, raise the roof! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Emily Austin is joined by Sister Hannah Winkler, CSM, Prioress of the Community of St. Mary, Southern Province, for a thoughtful conversation about the resurgence of religious life and the enduring wisdom of Benedictine spirituality. Sister Hannah reflects on what she is seeing across Episcopal religious orders: genuine growth, renewed interest, and a deep longing for stability rooted in prayer.Together, they explore why monastic practices—such as the Daily Office, Lectio Divina, and living by a Rule of Life—are resonating with people living far beyond convent walls. Sister Hannah describes how the Sisters of St. Mary's expanding network of oblates and associates allows laypeople to commit to a rhythm of prayer and Benedictine values while remaining fully engaged in family life, work, and parish communities.The conversation also examines the spiritual power of structure, not as restriction but as a trellis that creates space for growth. In a world shaped by speed, choice, and constant noise, the predictability of prayer offers a way to sanctify time and rest in God's changelessness. Sister Hannah shares how monastic communities understand their vocation as holding the world in prayer—especially when others find themselves unable to pray.This episode invites listeners to consider how ancient practices continue to shape faithful, grounded lives today.Learn more about the Sisters of St. Mary:https://www.communityofstmarysouth.org/Watch Compline and other services on YouTube:https://www.youtube.com/channel/UC-j3GU7enCfpY3hLGEvhT5gBook mentioned: Convent Wisdomhttps://www.goodreads.com/book/show/224004832-convent-wisdom
Dating a Melancholic | Catholic TemperamentsIn this episode of the Catholic Coaching Podcast, we continue our Temperaments in Dating series with the Melancholic temperament.If you're a Catholic single dating someone who's melancholic (or you are melancholic), this one will help you sidestep common pitfalls—like dismissing emotions, rushing decisions, or taking silence personally—and replace them with practical “do's” that build trust, clarity, and real connection.We talk about: • The biggest don'ts when dating a melancholic • How to validate emotions without validating the story • Why melancholics need time to process decisions • How to handle perfectionism and high ideals in a healthy way • What actually helps them feel safe, seen, and understoodSend us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTube...
¿La fe se aprende o se vive? Muchos crecimos aprendiendo el catecismo, repitiendo verdades de fe y escuchando enseñanzas. Pero hoy el Evangelio nos confronta con una pregunta más profunda ¿Nuestra fe se nota en la vida? En este video reflexionamos sobre el testimonio de san Juan Bautista y descubrimos que la fe no nace de una clase, sino de un encuentro real con Cristo que transforma la vida. La Iglesia, hoy más que nunca, no necesita solo catequistas, sino testigos. Personas que puedan decir, como san Juan: “Lo que hemos visto y oído, eso anunciamos.” En esta reflexión descubrirás: Por qué la fe no se transmite solo con palabras Qué significa realmente “seguir al Cordero de Dios” Cómo el Espíritu Santo transforma la vida concreta Por qué tu testimonio puede cambiar la fe de otros
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
This guided Scripture meditation in Isaiah 55 uses Lectio Divina. God is doing work that we can’t even begin to imagine. In Isaiah God declares, “my thoughts are not your thoughts, and your ways are not my ways.” I have to confess… from my limited perspective it can be hard to understand what God is doing. This passage reminds me that God is doing things beyond our knowing. (see Job 36:26) As I refocus on the truth that God is God and I am not. And that God is good – always good. Then I start to rest in him and his work. Listen in to this guided meditation and allow the Holy Spirit to remind you that God is working. And that he uses his good Word to accomplish his good purposes. Here’s some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodienzinik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Isaiah 55:8-11, CSB For my thoughts are not your thoughts, and your ways are not my ways.” This is the Lord’s declaration. 9 “For as heaven is higher than earth, so my ways are higher than your ways, and my thoughts than your thoughts. 10 For just as rain and snow fall from heaven and do not return there without saturating the earth and making it germinate and sprout, and providing seed to sow and food to eat, 11 so my word that comes from my mouth will not return to me empty, but it will accomplish what I please and will prosper in what I send it to do.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In Luke 3:9–10, John the Baptist challenges the crowds to produce good fruit or face God's judgment. This 2 Minute Disciple devotional invites you to examine the fruit in your life and let the Holy Spirit produce His character in you.
In Matthew 3:5–8, John the Baptist calls the Pharisees and Sadducees to prove their repentance by the way they live. This 2 Minute Disciple devotional challenges us to examine whether our actions reflect a true change of heart.
In Luke 3:2–3, God's message comes to John while he is in the wilderness — away from the noise, in a place where he can truly listen. This 2 Minute Disciple devotional reflects on how we, too, can hear God's voice more clearly when we quiet the noise in our lives.
Dating a Sanguine can be amazing… and also confusing if you don't understand what they need.In this episode of the Catholic Coaching Podcast, Matt and Erin continue their Temperaments & Dating series with the Sanguine temperament—sharing practical do's and don'ts to help Catholic singles build connection, avoid common triggers, and date with clarity.You'll learn:• Why criticism and judgment can shut a Sanguine down• Why Sanguines react strongly to feeling controlled or “boxed in”• How to avoid unnecessary conflict by respecting their need for freedom• Why their playfulness isn't shallowness• How to connect through joy, creativity, and emotional expression• Simple ways to be more engaging on dates (even if you're introverted)
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
A Scripture Meditation on Psalm 27 using Lectio Divina. Do not be afraid. Easier said than done. Fear is a common emotion when we feel scared, concerned, or even ashamed. In this Psalm, David was being pursued by his very real enemies who wanted to do very real hard to him. In the face of this uncertainty, David chose courageous trust when he declared that God was greater than his enemies and therefore, he would not be afraid. David placed his confidence in the Lord. May we do the same. Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you. Here’s some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Psalm 27:1-3, 13-14, NIV The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid? 2 When the wicked advance against me to devour me, it is my enemies and my foes who will stumble and fall. 3 Though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident. 13 I remain confident of this: I will see the goodness of the Lord in the land of the living. 14 Wait for the Lord; be strong and take heart and wait for the Lord. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Who is Jesus, according to Jesus? We are going to answer that question by exploring seven scandalous claims that Jesus makes in the Gospel of John. These are known as the "I AM" statements.In John 6, Jesus declares: "I am the bread of life". We all have this tendency to seek fulfillment in things that will never truly satisfy, leaving us perpetually disappointed. Jesus reveals that we cannot find satisfaction in him, while we are looking to be satisfied by something else. When we turn away from those things that we are looking to for fulfillment, we realize that our deepest longings can only be met by him and him alone.
Descubre el verdadero sentido del bautismo y el compromiso que cada uno de nosotros adquirimos, desde el bautizado, los papás y los padrinos. En esta ocasión, en la Fiesta del Bautismo del Señor, el Padre Ernesto María Caro nos comparte una reflexión sobre la gravedad de que estamos perdiendo a la siguiente generación de cristianos y por ello tenemos un mundo que ha cedido a la mundanidad. El bautismo implica entrar en una total obediencia a Dios. Es el momento en el que el bautizado entra de lleno en la alianza del Señor. Conoce esto y mucho más en esta reflexión del Evangelio.
The Wednesday after the Epiphany Sunday- A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Wednesday After the Epiphany – A Time of Lectio Divina for the Discerning Heart appeared first on Discerning Hearts Catholic Podcasts.
Dating can feel intense—especially when strong personalities, clear goals, and big expectations enter the picture.In this episode of the Catholic Coaching Podcast, Matt and Erin kick off a new Temperaments & Dating series by focusing on the Choleric temperament and what Catholic singles need to know when dating one (or discovering they are one).You'll learn:•How Cholerics approach dating, goals, and commitment•The biggest do's and don'ts that either build connection or create tension•Why directness, ambition, and intensity can be gifts—or triggers•How to communicate clearly without overthinking or people- pleasing•How to discern a relationship without rushing or forcing outcomesThis episode is designed to help Catholic singles:•Understand what's happening under the hood•Stop taking things personally that aren't personal•Date with curiosity, confidence, and virtue
The Wednesday after the Epiphany Sunday- A Time of Lectio Divina for the Discerning Heart - Discerning Hearts Catholic Podcasts As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart... The post Wednesday After the Epiphany – A Time of Lectio Divina for the Discerning Heart appeared first on Discerning Hearts Catholic Podcasts.
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So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
This guided Scripture meditation is in Psalm 37 using Lectio Divina. Waiting on God is hard. This Psalm reminds us that God will act on our behalf – in his timing and in his ways. It also reminds us to not get caught up in comparison. It will only agitate us, and nothing good comes from this. So, take a deep breath and allow the Lord to guide you into this meditation in Psalm 37. I believe he has something just for you. Here’s some links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Lectio Divina Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. Listen to another meditation on Psalm 37 from the Summer Series 2023 here The passages we meditated on is as follows: Psalm 37:5-9, CSB 5 Commit your way to the Lord; trust in him, and he will act, 6 making your righteousness shine like the dawn, your justice like the noonday. 7 Be silent before the Lord and wait expectantly for him; do not be agitated by one who prospers in his way, by the person who carries out evil plans. 8 Refrain from anger and give up your rage; do not be agitated—it can only bring harm. 9 For evildoers will be destroyed, but those who put their hope in the Lord will inherit the land. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
¿Tú también buscas esta Verdad? ¿Buscas a Cristo? En esta homilía reflexionarás en estas preguntas y en tu propia motivación de buscar y seguir a Dios. Tomando en cuenta las exigencias de este camino cristiano, te cuestionarás si de verdad tienes la disposición de darle a Dios el control total de tu vida, aunque te incomode (como incomodó a Herodes). Confía en que, con inmensa mansedumbre y santísima paciencia, el Señor espera con ansias y amor tu sí.
Send us a textWant a prayer life that feels like a real relationship, not a checklist? We dive into Lectio Divina—sacred reading—as a simple, time-tested way to hear God through scripture and grow in freedom. Rather than racing through chapters or playing Bible roulette, we slow down with a short passage, repeat it, listen for the phrase that stirs the heart, talk with God about it, and then rest in his presence. This isn't study or analysis; it's encounter with the living Word who gently convicts, comforts, and guides.We trace how the Church has heard God in scripture from the earliest communities through the Desert Fathers, Benedictine steadiness, and Carmelite contemplation. Along the way, we clarify what “inspired” means, why the canon matters, and how the Gospels shape every reading. Then we get practical: posture, breathing, choosing the day's Gospel, repeating a few lines, journaling, and handling distractions without shame. You'll hear a live walkthrough of Galatians 4–5 that shows how a single phrase—“stand firm” or “do not take the yoke of slavery”—can become a personal word that leads to concrete change.If your mind wanders, you're normal. If prayer feels dry, that silence can still be holy ground. We unpack the “ear of the heart,” how to notice interior movements, and why peaceful rest in God often bears the deepest fruit. Over time, Lectio Divina shapes identity: truth replaces cultural noise, freedom grows where fear once ruled, and trust deepens as you return to the same verses that quietly anchor you. Whether you're new to prayer or seasoned in contemplation, this gentle rhythm can steady your days and open space for real conversation with God.Subscribe or follow, share this with a friend who needs a simple way to pray, and leave a review telling us which verse keeps calling you back. Your words help others discover the path to a freer, quieter, more faithful life.Other Prayer EpisodesPrayer: Building a Relationship with God Beyond Words (Season 2 Episode 40)Relationship is at the Core of Religion (Season 2 Episode 35)Passing on the Faith: A Dialogue on Community, Relationship, and Personal Growth (Season 2 Episode 32)Navigating and Deepening Your Relationship with God (Season 2 Episode 18)Our Relationship with God (Season 2 Episode 8)Relationship (Season 1 Episode 7)Click here to support the Carmelite Friars! Have something you'd love to hear Fr. Stephen and John talk about? Email us at myfriendthefriar@gmail.com or click here!
In this episode of the Catholic Coaching Podcast, Matt sits down with Catholic therapist Dr. Gerry Crete to talk about a growing challenge in today's mental health conversations: the overuse and misunderstanding of psychological language.Words like trauma, narcissism, abuse, and mental health are being used more than ever—but are we always using them correctly?Together, they explore: • When therapy language helps—and when it harms • The difference between real trauma and ordinary human struggle • Why labeling too quickly can actually block healing • How to recognize when someone truly needs professional support • The difference between coaching, therapy, and spiritual direction • How compassion, discernment, and humility restore clarityDr. Crete also shares insights from his work as a therapist, author of Litanies of the Heart, and founder of Souls & Hearts, helping listeners understand how healing, faith, and psychology work together—not against each other.If you've ever wondered whether something is “trauma,” struggled with self-diagnosis, or felt confused about where coaching ends and therapy begins, this episode will bring clarity and peace.
La familia atraviesa hoy una de sus crisis más profundas. No por falta de amor, sino por haber perdido su fundamento. En esta reflexión, a la luz de la Fiesta de la Sagrada Familia, descubrimos una verdad olvidada pero esencial: La unidad de la familia nace de la obediencia confiada a Dios. La Sagrada Familia de Nazaret no fue perfecta ni idealizada. Fue una familia real, marcada por decisiones difíciles, incertidumbre y sacrificio, pero sostenida por algo que hoy muchos hogares han dejado de lado: escuchar y obedecer la Palabra de Dios.
So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
This guided Scripture meditation, from Isaiah 43, utilizes the Lectio Divina meditation method. God is always doing something new. Yes, he remains the same – but we are always changing and therefore he is always up to something new in our lives. As you enter this new year – are you ready for the new work God wants to do in your life? Listen in to this guided meditation and allow the Holy Spirit to direct you to what he has for you. Here are some helpful links I discussed in the podcast: The guided retreat to help you move into this new year with intention is here. You can find Jodie at http://www.jodieniznik.com/ Instagram @jodieniznik Facebook @JodieGNiznik Learn more about Lectio Divina and download your free Scripture Meditation Journal here. And if you’re ready to make Scripture Meditation a part of your new year, I encourage you to join my Monday email newsletter here. I’ll send out link to the newest meditation every Monday morning. Download free sample chapters from my Bible studies here. The passages we meditated on is as follows: Isaiah 43:16–19, NIV 16 This is what the Lord says— he who made a way through the sea, a path through the mighty waters, 17 who drew out the chariots and horses, the army and reinforcements together, and they lay there, never to rise again, extinguished, snuffed out like a wick: 18 “Forget the former things; do not dwell on the past. 19 See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.