Podcast appearances and mentions of chris romulo

Embark on a journey of empowerment and resilience in this episode of The Experimental Leader.Muay Thai champion Chris Romulo shares his transformative story, from conquering self-doubt to becoming a youth advocate. Discover the keys to decision-making, overcoming obstacles, and championing positive change.Gain insights into Chris's vision for empowering youth and dismantling the barriers to success.Join the conversation on leadership, innovation, and the profound impact of shaping the leaders of tomorrow.Love the show? Subscribe, rate, review, and share!Here's How »Join The Experimental Leader community today:melanieparish.comYouTube

CHRIS ROMULO Season 1 Episode 5 In this episode of The Bravery Academy, Emma sits down with Christopher Romulo, an American former professional Muay Thai fighter and a trainer of Filipino descent. Romulo won several amateur and professional championships in the United States and Thailand.  Emma and Chris delve into what shaped him into the champion and how his focus now is on giving back to the community. Check out Chris's book Champions Uprising: Fall 7 Times, Stand Up 8 Check out CHAMP UP CHAT PODCAST  Contact Chris here And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma's website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. RESOURCES PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING      Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing THE BRAVERY ACADEMY Am I brave enough? In this inaugural episode of "The Bravery Academy,"  Emma Ferris, a leading Stress and Resilience coach from New Zealand. Emma shares her personal story of bravery and resilience as she navigated the challenges of dating a con man. Her journey is a powerful example of overcoming adversity and finding the strength to step bravely. Throughout this season, "The Bravery Academy" features a diverse range of guests, including Terra Newell from Dirty John, Muay Thai champion Chris Romulo, psychologist Dr. Victoria Thompson, Parkland school shooting survivor Liz Stout, and many more. Each guest brings their own unique journey of stepping into brave, inspiring listeners to build resilience and face life's challenges head-on. The podcast episode delves into the topics of stress and resilience, offering practical tools for navigating challenging situations in life. Hosted by Emma Ferris, the episode addresses the issue of societal disconnection from our bodies and emotions, which often stems from being too focused on our thoughts. Emma emphasizes the importance of listening to our bodies and cultivating self-compassion. Don't miss this empowering episode as we explore the highs and lows of life and discover the transformative power of bravery.  Throughout the episode, Emma underscores the significance of self-awareness and self-reflection in managing stress and building resilience. She recounts how her own awareness of overflowing stress buckets prompted her to open her toolbox and find the right tools to move forward. Emma also discusses the impact of trauma and the body's survival response, emphasizing the importance of addressing both the physical and emotional aspects of stress. Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma's website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone.  PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING  Learn more about your ad choices. Visit megaphone.fm/adchoices

Connect with Chris Romulo HERE!! Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a one-on-one with Rick YeeClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!For more information on The Warrior's Way program, and upcoming events click here

Today's guest has an amazing story to tell. A story about saving himself. Patty welcomes Chris Romulo, a retired pro Muay Thai champion. He's also a former gym owner, author, and speaker. His message is that even in the face of setbacks and losses, it's crucial to remember one's purpose and continue the fight with heart and determination. And now as a youth empowerment specialist, he shares his inspiring journey of reinvention after the pandemic. He focuses on empowering young people to embrace their champion spirit through his 'Champ Up' philosophy. Find out more about Chris, Champ Up and his commitment to creating future champions below: https://www.chrisromulo.comIG: @Chris.Romulo.Cromlinkedin.com/in/chrisromulo FaceBook:  chris.romulo.crom --- Support this podcast: https://podcasters.spotify.com/pod/show/patty-deutsche/support

Chris Romulo was born in Queens, not exactly the easiest of areas to grow up. He found his way into Muay Thai kickboxing simply because he got into a street fight, and ended up with a shattered eye socket, a broken nose and a bruised spirit. He didn't want to be afraid anymore. Romulo began his amateur career 1996 at age 21 . In 2003, Romulo began training under Jason Strout. That same year, they worked together to develop Church Street Boxing Gym's first Muay Thai program. Romulo's amateur career included five titles.As a professional fighter, Romulo's record was 13–3 [10 KOs] his accolades include:WKA super middleweight North American title in 2010. US National ChampionshipNorth American ChampionshipBronze medal in Bangkok in the World Cup.After retiring from  a 16 year fighting career, he now "fights" with his words through the "Champ Up" program as a youth empowerment speaker! Speaking at over 55 schools in the last year!Champ Up:https://www.chrisromulo.com

In this episode, Joe welcomes the great Chris “Mr. Classic” Romulo to the Lounge. Chris is a retired Muay Thai Champion, coach, entrepreneur, podcast host, published author, and sought-after speaker. During their discussion, they talked about what it takes to have a champion's mindset, the roll of ego the human experience, and much, much more. Chris' Book Recommendation: The Warrior Within – John Little: https://tinyurl.com/yckvfczd Check out Chris' book here: Champions Uprising - https://tinyurl.com/2p8dzm4x Follow Chris here: Email: Chris@Chrisromulo.com Podcast: Champ Up Chat - https://podcasts.apple.com/us/podcast/champ-up-chat/id1492958823 Website: https://www.chrisromulo.com/ Check out our show sponsor: This episode is brought to you by Blazing Star BBQ! https://www.blazingstarbbq.com/ Blazing Star BBQ is a veteran owned and operated by Mike Starr, who served more than 20 years to our nation. Mike is devoted to “Bringing unique flavors from his world travels to your backyard!” Check out his delicious rubs and sauces. You won't be disappointed! LLAMA LINKS | https://linktr.ee/llamaleadership

Chris Romulo is a son, husband, father, retired Pro Muay Thai Champion, Youth Empowerment Speaker, and Referee. Tune in as we discuss Mr. Romulo's journey through martial arts, some of his principles, and his organization CROM. Contact/ Follow Chris Romulo IG: @chris.romulo.crom YouTube: ‎@Chris Romulo aka CROM  Website/Linktree: https://linktr.ee/chris.romulo.crom Contact/ Follow Asher Tchoua IG: @Itsmytimepodcast YouTube: ‎@Its My Time Podcast  Website: itsmytimepodcast.com --- Send in a voice message: https://anchor.fm/asher-tchoua0/message Support this podcast: https://anchor.fm/asher-tchoua0/support

BOXING CLIP - CHRIS ROMULO - STARTING MARSHAL ARTS CHANGED ME BECOME A PATRON https://www.patreon.com/thepodmatrix (https://www.patreon.com/thepodmatrix) Pat Healy sits down with Former Muay Thai Champion and Podcast host Chris Romulo. Chris details his start in martial arts which began from learning Tae Kwon Do from his father in his hometown of Queens New York. Chris talks about his time at Church Street Gym in NYC and helping to lead the development of Muay Thai within the legendary boxing gym. As an amateur Chris found success winning Bronze in the World Cup in Thailand. His success continued in the pro ranks winning multiple championships before ultimately retiring in 2011. Hot Topics include: the rise of the low kick in the UFC, parallels between fighting in the ring and in life, and the Champ Up podcast which Chris hosts.  Social Media: @chris.romulo.crom @thepodmatrixnyc @brooklynboxingpodcast @_patrickhealy ALL ACCESS https://linktr.ee/thepodmatrix (https://linktr.ee/thepodmatrix) FOR MORE CLIPS AND FULL EPISODES… SUBSCRIBE to THEPODMATRIX on YOUTUBE https://www.youtube.com/c/THEPODMATRIX (https://www.youtube.com/c/THEPODMATRIX) WATCH ALL EPISODES for FREE here: https://www.youtube.com/c/THEPODMATRIX LISTEN to ALL EPISODES for FREE here: Apple Podcast: Spotify: https://open.spotify.com/show/3WJ6ngK1uPucCXAUwCkq9r?si=5bdd678268714033 FOLLOW us on SOCIAL MEDIA Twitter: @thepodmatrix https://twitter.com/thepodmatrix Instagram: @thepodmatrix https://www.instagram.com/thepodmatrixnyc/ Linkedin: THEPODMATRIX https://www.linkedin.com/company/thepodmatrix/ Facebook: @thepodmatrix Support this podcast

BOXING CLIP - CHRIS ROMULO - TALKS EARLY UFC & ROYCE MACIE BECOME A PATRON https://www.patreon.com/thepodmatrix (https://www.patreon.com/thepodmatrix) Pat Healy sits down with Former Muay Thai Champion and Podcast host Chris Romulo. Chris details his start in martial arts which began from learning Tae Kwon Do from his father in his hometown of Queens New York. Chris talks about his time at Church Street Gym in NYC and helping to lead the development of Muay Thai within the legendary boxing gym. As an amateur Chris found success winning Bronze in the World Cup in Thailand. His success continued in the pro ranks winning multiple championships before ultimately retiring in 2011. Hot Topics include: the rise of the low kick in the UFC, parallels between fighting in the ring and in life, and the Champ Up podcast which Chris hosts.  Social Media: @chris.romulo.crom @thepodmatrixnyc @brooklynboxingpodcast @_patrickhealy ALL ACCESS https://linktr.ee/thepodmatrix (https://linktr.ee/thepodmatrix) FOR MORE CLIPS AND FULL EPISODES… SUBSCRIBE to THEPODMATRIX on YOUTUBE https://www.youtube.com/c/THEPODMATRIX (https://www.youtube.com/c/THEPODMATRIX) WATCH ALL EPISODES for FREE here: https://www.youtube.com/c/THEPODMATRIX LISTEN to ALL EPISODES for FREE here: Apple Podcast: Spotify: https://open.spotify.com/show/3WJ6ngK1uPucCXAUwCkq9r?si=5bdd678268714033 FOLLOW us on SOCIAL MEDIA Twitter: @thepodmatrix https://twitter.com/thepodmatrix Instagram: @thepodmatrix https://www.instagram.com/thepodmatrixnyc/ Linkedin: THEPODMATRIX https://www.linkedin.com/company/thepodmatrix/ Facebook: @thepodmatrix Support this podcast

BROOKLYN BOXING PODCAST - ROUND 48 CHRIS ROMULO BECOME A PATRON https://www.patreon.com/thepodmatrix (https://www.patreon.com/thepodmatrix) Pat Healy sits down with Former Muay Thai Champion and Podcast host Chris Romulo. Chris details his start in martial arts which began from learning Tae Kwon Do from his father in his hometown of Queens New York. Chris talks about his time at Church Street Gym in NYC and helping to lead the development of Muay Thai within the legendary boxing gym. As an amateur Chris found success winning Bronze in the World Cup in Thailand. His success continued in the pro ranks winning multiple championships before ultimately retiring in 2011. Hot Topics include: the rise of the low kick in the UFC, parallels between fighting in the ring and in life, and the Champ Up podcast which Chris hosts.  Social Media: @chris.romulo.crom @thepodmatrixnyc @brooklynboxingpodcast @_patrickhealy ALL ACCESS https://linktr.ee/thepodmatrix (https://linktr.ee/thepodmatrix) FOR MORE CLIPS AND FULL EPISODES… SUBSCRIBE to THEPODMATRIX on YOUTUBE https://www.youtube.com/c/THEPODMATRIX (https://www.youtube.com/c/THEPODMATRIX) WATCH ALL EPISODES for FREE here: https://www.youtube.com/c/THEPODMATRIX LISTEN to ALL EPISODES for FREE here: Apple Podcast: Spotify: https://open.spotify.com/show/3WJ6ngK1uPucCXAUwCkq9r?si=5bdd678268714033 FOLLOW us on SOCIAL MEDIA Twitter: @thepodmatrix https://twitter.com/thepodmatrix Instagram: @thepodmatrix https://www.instagram.com/thepodmatrixnyc/ Linkedin: THEPODMATRIX https://www.linkedin.com/company/thepodmatrix/ Facebook: @thepodmatrix Support this podcast

“Earning takes much more effort, much struggle. You've got to put in the work, however many years, months, weeks and you've been working towards something gives you the opportunity to earn the reward.”   Chris earned the WKA North American Muay Thai title in 2004 just after coming home from the  IFMA World Championships held in Thailand. He talks about the whole experience in detail (the bloody shins) and shares what he thinks is the difference between winning and earning something. In this episode, he shares what he felt like when he won against his opponent, Jason Cutbill, and how important humility is in Muay Thai whether during triumphs or losses. Listen in as Chris and Sarah engage in a discourse about the coaching processes and how humility is strength under control.   Slots are still available for grabs in the 21 Day Taste of Grit, a coaching process by Chris Romulo that kicks off on September 20th!   https://crompc.com/21-grit

In this episode, Chris and Sarah run through the life of a young Chris Romulo— his family dynamics, coming of age hardships, and his first encounter with his love for martial arts. They will also delve into physical culture, the real fights in life, and nailing yourself down to a purpose.

"We all have a champion in us... we all have that spirit to want more but we let those dictators cover us up.”   In this episode, six-time Muay Thai champion, Chris Romulo with his wife and coaching partner, Sarah Romulo talk about the seven dictators of the mind. They will also discuss:  What it means to become uprising champions What it takes to battle internal struggles How to find your champion within. Follow Chris Romulo on his social media: Facebook Page- https://www.facebook.com/crom.mt/ Website- www.crompc.com Facebook Group-  https://www.facebook.com/groups/champupmen IG https://www.instagram.com/chris.romulo.crom/

Chris Romulo is a retired Muay Thai champion, author, and coach who speaks at schools and corporations about the importance of getting back up when life puts you down. Through his C.H.A.M.P.S. System, Chris will ignite in your audience the drive to succeed. Chris grew up in a broken home in Queens, NY watching his absentee father waste his life on a gambling addiction. Since a young boy, Chris knew he wanted more but the streets of Queens kept pulling him down. It wasn't until a near-death street fight that Chris re-evaluated his life and then joined a Muay Thai gym, spending the next 20 years training, fighting, and coaching others. He fought in New York City, Las Vegas, represented America in Bangkok, and eventually went on to become the first ever North American Super Middleweight champion. During his fight career Chris developed methods, both mental and physical, to help him overcome the challenges of the ring. In 2012, when Hurricane Sandy demolished his business and home, those methods were once again put to the test as Chris had to stand back up from the biggest knock down of his life. After getting his life and business back in order, he decided to share with others his C.H.A.M.P.S. System so that others could uncover the champions within them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/buckthesystemlive/support

I had the pleasure of speaking with @chris.romulo.crom , former Muay Thai World Champion and creator of the G.R.I.T. program. Chris is a very inspirational person and has dedicated his life to helping kids and adults develop the tools they need to be the best version of themselves. ------------------------------------------------------------------------------------------------------------------------- Tuve el placer de hablar con Chris Romulo, ex campeón mundial de Muay Thai y creador del programa G.R.I.T. Chris es una de las personas más inspiradoras y ha dedicado su vida a ayudar a jóvenes y adultos a desarrollar las herramientas necesarias para ser la mejor persona que puedan ser. El Pugilato en las redes sociales: Facebook.com/ElPugilato Twitter.com/ElPugilato Instagram.com/ElPugilato *EL IMPERIO DE COLTON* Facebook.com/elimperiodecolton Instagram.com/elimperiodecolton Support us! --- Support this podcast: https://anchor.fm/el-pugilato/support

How do you learn how to make something of your life when you never had an example to follow? Today’s guest knew he wanted to make a name for himself in the world, but he didn’t know how. Growing up with an unavailable, addicted father, he was filled with anger and took it out on those around him. But he says that we are all born with the champion spirit within. All we need to do is tap into it. Muay Thai legend Chris Romulo returns to the show to share his story of a champion’s uprising. He talks about how he grew from a frustrated, depressed young man into a world-renowned fighter, and how he’s used what he’s learned in the ring to become the husband, father, entrepreneur and community leader he is today. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/262. Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Larry Hagner is the host of The Dad Edge and the founder of The Dad Edge Alliance. Larry’s used to talking with big names as well as the everyday dad, but today it’s his turn to be interviewed. Chris Romulo is a former Muay Thai Champion, author, motivational speaker, and the host of The Eight Count Podcast. He asks Larry Hagner about the times he thought he was down for the count in life and how, with the help of his tribe, he picked himself up and got back in the ring to fight his inner demons. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday197. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

I'm Chris Romulo, a six-time Muay Thai champion turned speaker, coach, and podcaster. On The Eight Count podcast, I explore the championship mindset of entrepreneurs, business owners, and athletes to uncover the tactics they use to beat the count and win at life. In this first episode of The Eight Count, I tell you what you can expect from listening to the podcast and talk about my Eight Count moment. Chris Romulo's website Chris Romulo on Instagram Chris Romulo on Facebook Chris Romulo on LinkedIn

Episode 9 In this episode I interview Chris Romulo a WKA Muay Thai Champion, where he gives us a closer look of his fight journey and the road he's been down as an entrepreneur.

Anthony sits down with celebrated martial arts champion, trainer and author Chris Romulo. 

This week on The Martial Culture Podcast, Coach Rene and Matt are joined in studio by Chris Romulo. The guys discuss Muay Thai, UFC, and conquering fear. About Chris Romulo Chris Romulo is a Queens, New York native who always yearned for growth.In his early twenties, he transformed himself from a street kid into a Muay Thai Champion with over 40 fights and 6 titles under his belt. Today, he's a coach at his gym CROM Physical Culture and mindset speaker to both youth and adults. Chris has taken what he's learned in the ring and turned it into a practical curriculum, U.P.R.I.S.E. The curriculum shows you how to tap into your natural abilities and become the champion of your life. In May of 2017, Chris co-authored and published his memoir, Champions Uprising, which displays his unwavering mindset of determination, grit, and perseverance of spirit. Chris has taken his focus from performing in the ring to jumping on stage to motivate, educate and inspire the masses. He has been featured in Yahoo News, The NY Daily News and Men's Journal, to name a few. http://www.chrisromulo.com/ See acast.com/privacy for privacy and opt-out information.

  Muay Thai Champion Chris Romulo talks about his upbringing, his relationship with his father, what he's tried to do with his own kids, and the amazing story of adversity he's gone through to build this resilience that he has through sport. Guest Bio: Chris Romulo is a Queens, New York native who always yearned… The post SA 082: How to Build True Resilience with Muay Thai Champion Chris Romulo appeared first on Nick Dinardo.

Every single one of has fallen a time or two in life. And, everyone of us knows a man who has failed to get back up from that fall. It's not an easy thing to overcome the wounds of failure, but if we want to thrive, it's a requirement. My guest today, Champion Muay Thai Fighter Chris Romulo, joins me to talk about finding the fight in us, the difference between ego and confidence, living by the mantra, "Fall seven times, stand up eight," and how to develop the fighter's mindset. SHOW HIGHLIGHTS • What is the "Champions Uprising" • The fight that changed everything for Chris • How to find your rhythm and flow in life • Why timing is critical • The importance of settling into life • How to change your mindset • How to find the fight in us • The difference between complacency and getting comfortable • How to overcome the pushback • How to develop of fighter's mindset • 7 factors of an uprising • The difference between ego and confidence • Living by the mantra, "Fall seven times, stand up eight"
 CHRIS ROMULO Gentlemen, I am stoked to be introducing you to my guest today, Chris Romulo. You're going to hear how impressive this man is in my interview today but you're also going to hear the humility that has turned Chris into a champion multiple times over.

 Chris is a 6-time Muay Thai champion, and the author of his new book, Champions Uprising.

He is also a fighting coach and the owner of CROM fitness where he teaches men and boys the how to fight, develop grit and determination, and the fighter's mindset both inside the ring and out. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/133 Website: http://orderofman.com

“Fall Down 7 times, Stand Up 8”. Chris is a Queens, New York native who always yearned for growth. In his early twenties, he transformed himself from a street kid into a Muay Thai Champion with over 40 fights and 5 titles under his belt. Today, he’s a coach at his gym CROM Physical Culture and mindset speaker to both youth and adults. Chris has taken what he’s learned in the ring and turned it into a practical curriculum called, U.P.R.I.S.E. The curriculum shows you how to tap into your natural abilities and become the champion of your life.  In May of 2017, Chris co-authored and published his memoir, Champions Uprising, which displays his unwavering mindset of determination, grit, and perseverance of spirit. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode-- as well as get access to action plans from EVERY episode-- at JimHarshawJr.com/Action. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here.  And I can help.  Who I Am I’m a speaker, coach, and former Division I All-American wrestler that helps motivated former athletes to reach their full potential by getting clarity on what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle, and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

The Champions Mindset Chris Romulo is a Queens, New York native who always yearned for growth. In his early twenties, he transformed himself from a street kid into a Muay Thai Champion with over 40 fights and 5 titles under his belt. Today, he’s a coach at his gym CROM Physical Culture and mindset speaker to both youth and adults. Chris has taken what he’s learned in the ring and turned it into a practical curriculum, U.P.R.I.S.E. The curriculum shows you how to tap into your natural abilities and become the champion of your life.  In May of 2017, Chris co-authored and published his memoir, Champions Uprising, which displays his unwavering mindset of determination, grit, and perseverance of spirit. CLICK HERE for Chris' website CLICK HERE for Chris' book, "Champions Uprising"    On today’s episode we discuss: Chris’s tip on how he drives himself out of bed in the morning How Chris overcame fear and self-doubt that he carried through childhood When Chris realized Muy Thai and martial arts was going to be the path for his life The importance of getting the right people on your “bus” The crabs in a barrel metaphor The importance of accepting other people's behavior for what it is and moving on to improve yourself Applying the principles of May Thai fighting to your life Chris’s Acronym: C.H.A.M.P.S The power of pushing outside of your comfort zone Having a champion mindset at home A lesson from a Muy Thai fighter Chris' book And so much more… Chris' Impact: Wants to know that he inspired someone to be better and that he can be a reminder for someone that life can be beautiful and they can pick themselves up and dust themselves off and keep fighting and start that champions uprising when they feel like they’re down and out.   Chris' nugget of wisdom “You want to make sure you’re attracting other champions to you. Not being stuck with the people who aren’t moving you forward… you want to be with the people who are on the same mission as you” “We’re all victims of happenstance. We react to what happens in our life. instead of saying, “let me take control, let me know that my mind and my mindset is going to be the most powerful tool I can use when things are going great and maybe when things maybe aren’t going so great”   Another episode of The Positivity Effect goes live next Tuesday - Stay Tuned !!!

Tune in to the second episode of The B-Side where we talk with some of our favorite fighters about how their culinary lives impact their competitive performance in combat sports. In this episode, co-hosts Erin Fairbanks of the Farm Report and Jennifer Leuzzi of Tech Bites talk to private executive chef and Brazilian jiu-jitsu practitioner Dana Minuta and retired professional Muay Thai champion, author and trainer Chris Romulo, aka Crom. Hungry for more? Check out Tech Bites Episode 40: The B-Side Fighting Foodies #1.

How do you become an incredible dad and husband when you grew up with a neglectful father? How do you break the dysfunctional pattern of your family and reverse generations of bad parenting? Chris Romulo is a 6-time Muay Thai Champion and author of Champions Uprising: Fall 7 Times, Stand Up 8. He tells us what it was like growing up with a gambling addict and how he uses his past experiences to be a better husband, father, and community member. For the show notes and special links mentioned in this episode CLICK HERE.

Chris Romulo stopped by The Wave newspaper in Rockaway Beack, where he owns and operates CROM Physical Culture with his wife Sarah, to talk about his first book "Champions Uprising: Fall 7 Times, Stand Up 8."   He talks with Wave Managing Editor Mark Healey about his book, which details his twenty-year journey through the study of Muay Thai, which took him from New York City to Bangkok, Thailand and back again. 

Multiple time North American and National Champion Muay Thai Fighter Chris "Crom" Romulo joins me to discuss his thoughts on the champions state of mind. He goes into his childhood, his fight career and the mindset one must obtain to create a lifestyle of success.

In this episode of The Striking Corner we speak with East Coast Muay Thai legend Chris Romulo. He talks about his career as a fighter, the concept of "Physical Culture", the growth of Muay Thai on the East Coast, the support of the Muay Thai community after his gym was destroyed by Hurricane Sandy in 2012, and so much more! Chris is an inspirational guy with a true passion for Muay Thai and Martial Arts as a whole. He also offers some advice for those beginning their Muay Thai careers and looking to fight. Check it out!

Muay Thai Guy Podcast - Episode 89I usually get inspired by every single interview I do for the podcast, but talking with Chris Romulo of CROM Physical Culture took my inspiration to a whole other level.Chris has always been a popular figure in the NY Muay Thai Scene. He was a successful amateur and pro Muay Thai fighter who held the WKA Super Middleweight Title before retiring and opening up his own gym.Since then Chris has given back to the community and sport (he's been a huge help with The Muay Thai Project and Liam Tarrant) that he loves so much and continues to do so even when faced with extreme difficulties... like when Hurricane Sandy destroyed his gym and left him homeless for months on end.We discuss how he was able to overcome such adversity and much more:How he found Muay Thai after taking a beating in a street fight.What made him decide to begin coaching/owning his own gym after his fight career.Why heart is so important not only in Muay Thai, but in life.His story about opening up his gym in Rockaway Beach and then having it destroyed by Hurricane Sandy.What made him decide to try opening up again in Rockaway (which is notoriously known for flooding) and not move to Manhattan where he has more of a following.What changes he's made as a gym owner to help get more members, including his newest edition called "SHREDbyCROM".What SHRED is and why he thinks it's been such a huge driver in memberships while also catering to the Muay Thai fighters.His thoughts on Crossfit and why he thinks it didn't work well at bringing members into his gym.The importance of having a base of fitness members to keep the lights on for the fighters.How his 16 years in the sport helped him create SHREDbyCROM.What the workouts and exercises of SHREDbyCROM consist of.His thoughts on bullying and why learning Muay Thai is so important for the youthHow important the Muay Thai Project has been to kids in his community.The stories of how these kids came from difficult life situations and have been able to turn them around thanks for Muay Thai.How Muay Thai has gotten him prepared for life's hardships.And much, much more.Click Here or on the podcast player at the top of the page to listen to MTG 089: The Parallels Between Muay Thai and Life with CROM Chris Romulo Make sure to follow Chris and his gym!Find out more about CROM and SHRED at his website – www.CROMpc.comLike his fan page on Facebook – Chris Romulo AKA "CROM"Follow his gym on Facebook – CROM Physical CultureBe cool and click here to leave a rating and review.Let us know what you thought about the interview in the comment section below!MTG 089 back to more MTG podcast episodes