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89 episodes with conscious confidence
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4 episodes with conscious confidence
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delves into the wisdom teachings that tell us how to escape the ultimate rat race.
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer. Watch: https://youtu.be/gtLJHB7Gd9E
Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational ‘sound’ is creative and transmitted to others. Join Sarah as she discusses this signature vibration, and how we can tune-in to this fundamental power and energy within ourselves. Watch: https://youtu.be/u68DqoB-GzY
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.
For a long time there has been an idea of lack and that we need to compete for scarce resources. An alternative idea is now gaining strength: that the universe is endlessly creative and abundant. Join Sarah as she delves into the world of limitless creativity and abundance and shows you eight tips on how you can get easy access to this world. Watch https://www.transformationtalkradio.com/watch.html
Life can present us with challenges. If we see these challenges as opportunities to learn and grow, we will expand and achieve an abundant life. Join Sarah as she sets out the value of life’s lessons and gives some effective tips on how best to get educated! Watch https://www.transformationtalkradio.com/watch.html
Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.
To change, grow and expand we need a creative approach to life. A surprising key to creativity is the power of decision making. Join Sarh as she discusses the power of decision making and its ability to change your life for the better.
We all want to grow and expand and live the life of our dreams. Many struggle to find the key that will unlock the path to fulfillment. Join Sarah as she shows you how to master the simple technique of focussing your attention on gratitude, and how that easy step is the first step to abundance.
There are many paths to confident self awareness. One of them is to gain power over your life through a process of self-discovery and self-mastery. Join Sarah Mane as she shows how getting in touch with your inner belief system, your core values and establishing a positive attitude puts you in the driver’s seat.
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delves into the wisdom teachings that tell us how to escape the ultimate rat race.
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delves into the wisdom teachings that tell us how to escape the ultimate rat race.
Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of these stories and gives pointers on how we can change the stories we tell ourselves.
Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of these stories and gives pointers on how we can change the stories we tell ourselves.
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.
The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.
We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways of spreading joy while living our own best life.
We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways of spreading joy while living our own best life.
The wise tell us that all knowledge is innate, it is inside us all the time. How do we bring this inner knowledge out so that we can know what we know? Join Sarah as she discusses the mysterious and powerful effect of meeting a true teacher and hearing their words.
In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom and how to make it a practical reality in your life.
In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom and how to make it a practical reality in your life.
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.
Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and wonderful world of focused listening.
Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and wonderful world of focused listening.
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.
Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.
Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an easy guided exercise to experience.
Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an easy guided exercise to experience.
Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awareness exercise to enjoy.
Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awareness exercise to enjoy.
There is listening, and there is Listening . How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as she delves into this important topic the soul speech of your true voice within.
There is listening, and there is Listening . How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as she delves into this important topic the soul speech of your true voice within.
How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here: https://youtu.be/2_4wpl_k7VU
How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here: https://youtu.be/2_4wpl_k7VU
Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational sound is creative and transmitted to others. Join Sarah as she discusses this signature vibration, and how we can tune-in to this fundamental power and energy within ourselves. Watch: https://youtu.be/u68DqoB-GzY
Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational sound is creative and transmitted to others. Join Sarah as she discusses this signature vibration, and how we can tune-in to this fundamental power and energy within ourselves. Watch: https://youtu.be/u68DqoB-GzY
The key question we all face is how to deal with change and life s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pat and her special guest Sarah Mane as they discuss the big questions: Who am I and how do I navigate life s changes and come out a winner? Watch https://www.youtube.com/watch?v=SlAPXL8QbZI
The key question we all face is how to deal with change and life s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pat and her special guest Sarah Mane as they discuss the big questions: Who am I and how do I navigate life s changes and come out a winner? Watch https://www.youtube.com/watch?v=SlAPXL8QbZI
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they explore what the ancient wisdom in Sanskrit says of the nature of true strength, how to become truly strong and how to use this strength.
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they explore what the ancient wisdom in Sanskrit says of the nature of true strength, how to become truly strong and how to use this strength.
How to trust yourself instead of relying on people pleasing, external validation and perfectionism Get the Conscious Confidence course: www.consciousinmedicine.com/course
Can there really be anything good about self doubt? Listen to this week's episode to find out! Get the Conscious Confidence course: www.consciousinmedicine.com/course
Most of us value integrity as a personal characteristic, but are you really living in integrity? Listen to this episode to find out! Get the Conscious Confidence course: www.consciousinmedicine.com/course
Karen leitner (karenleitnermd.com) is a primary care physician and an experienced life coach for women doctors. She helps her clients feel better and be happier in their lives by empowering them to overcome work-life overwhelm, imposter syndrome, parenting and relationship challenges, and all the other joykills so common to women physicians (and so rarely talked about) that hold us back from being fulfilled, happy and confident in our lives. FB :https://www.facebook.com/groups/805915963514184 ( https://www.facebook.com/groups/805915963514184) IG @karenleitnermd Get the Conscious Confidence course: www.consciousinmedicine.com/course
The Hoolies are back on episode 56, as we sit down with the multi-talented Casanova Confidence aka Conscious Confidence. Hailing from Jersey City, NJ and as a member of the Hoolie Nation crew, he's put in work alongside friend of the show, Game Over. Make sure to vibe out to this extra-dope episode as the brother Confidence talks joint ventures & new projects and also his passion for writing, acting, and even collecting sneakers. Do remember to follow us on the socials and also, for my sneaker-heads, be sure to drop a pick for whatever pair of kicks that you consider your "Holy Grails." Burnz- @callme_joseph_ Bludshot- @deadass_worldwide V.S.O.P.- @therealvsop On Twitter Confidence- @consciousconfidence G.O.- @_gameovermusic GAHHD- @gahhd_podcast LBE- @lastbreathentertainment
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