Podcasts about getting past your past

Broadcast for January 13, 2025 on Getting Past Your Past

Broadcast for January 14, 2025 on Getting Past Your Past

Struggling in your marriage or family? Feeling stuck in past mistakes, weighed down by resentment, or unsure how to move forward? You're not alone.This Sunday, we're diving into “Family Matters: Getting Past Your Past”—a powerful message on grace, healing, and freedom in your relationships. No condemnation. No shame. Just truth that sets you free. God's not focused on where you've been—He's calling you forward. Join us and take your next step toward hope and restoration.

This episode discusses EMDR; a technique to be used under the care of a trained mental health professional. Within the episode there is mention of suicidal ideation, dissociative identity disorder, psychosis and other mental health related topics. If you feel any of these subjects may be triggering for you, please skip this episode. If you or a loved one is struggling, there is help. Call or text 988 in the USA for the crisis hotline, or connect to those who can help by calling your local emergency or non-emergency number. Click here for free crisis chats. This episode is also in video format! If you are unable to watch video podcasts on your platform, Ariel has also uploaded the episode to her YouTube. In the first episode of season 5, Ariel and her guest, Chris Lombardo LPCC, CADC1  talk about Eye Movement Desensitization and Reprocessing or EMDR. Note: due to sound issues, there are audio pops in this recording that I was unable to edit out. 02:02 - Introducing Chris 03:45 - What is EMDR? 05:25 - Who is a good fit for EMDR? 11:10 - Varying experiences within EMDR sessions 18:38 - Can you use EMDR specifically for spiritual use? 25:15 - Connecting with passed loved ones in EMDR sessions 32:44 - Cautions for EMDR and questions to ask prior to starting Book mentioned: Getting Past Your Past by Francine Shapiro (available on Amazon in physical print, Kindle, and audiobook and Spotify for premium members) EMDR Institute website (for resources and finding EMDR trained therapists): https://www.emdria.org/learning-provider/emdr-institute/ Find Chris at: https://www.chironscaveholistic.com/ Check out Ariel's Patreon: https://patreon.com/Arielwillow Learn more about the podcast on ⁠www.Ghostteapodcast.com and consider subscribing to Patreon or Ghost Tea podcast on Spotify to have access to exclusive episodes⁠! Official Ghost Tea Merch: ⁠https://arielwillowmerch.creator-spring.com/⁠ Book with Ariel at ⁠www.ArielWillow.com⁠ Click here for my Amazon Recommendations (Ariel may earn commission from items purchased via Amazon links listed.)

Sometimes people get stuck and don't want to follow Jesus because they have a past. They feel ashamed. They feel God could never love them. But that's not true and we will learn today from a man named Levi who had to put his past behind him so he could follow Jesus!

Sometimes people get stuck and don't want to follow Jesus because they have a past. They feel ashamed. They feel God could never love them. But that's not true and we will learn today from a man named Levi who had to put his past behind him so he could follow Jesus!

The central theme revolves around Jesus' parable of building a house on rock versus sand, emphasizing the importance of a solid spiritual foundation. We're reminded that everyone has a past, but it's how we deal with it that matters.Notes for this sermon: https://bit.ly/4045GNpWebsite | https://lifechurchww.comFacebook | https://facebook.com/lifechurchwwInstagram | https://instagram.com/lifechurchwwVida Music | https://vidamsc.com

“Getting Past Your Past“ was given by Brother Brandon Bridges from the pulpit of Calvary Baptist Church on September.22.2024. Thank You for Listening For PRAYER or Questions please respond. contact@cbcuniongrove.com Call 704-327-5662 300 Indian Trail Rd, Union Grove, NC 28689

In this message, the Apostle Paul encourages us to take practical steps in our walk to move past our past and press on toward the high calling in Christ.

“Getting Past Your Past“ was given by Brother Brandon Bridges from the pulpit of Calvary Baptist Church on September.22.2024.Thank You for ListeningFor PRAYER or Questions please respond.contact@cbcuniongrove.comCall 704-327-5662300 Indian Trail Rd, Union Grove, NC 28689

In this video, Travis Clark discusses how to start getting past your past, and how if you acknowledge your past, engage your past, and trust God with your past, God will turn the tables on your past by turning your past pain into future purpose.

The post GETTING PAST YOUR PAST appeared first on GATEWAYFAMILY.

How do you get past your past?  How do you forgive yourself?  Spiritual Fitness Coach Seth Walker leads today's training session on one of the mainstays of spiritual health – receiving God's forgiveness. "Sirs, what must I do to be saved?" That was the question of the Philippian jailer who witnessed the miraculous jailbreak of Paul and Silas. But this question has been asked by millions of people throughout the ages - people who realize their sins and shortcomings. Thankfully, the answer isn't a secret! Discover the impact of grace from salvation through transformation when you read Gospel and Grace, the latest in our Pillars of Faith Series. This devotional is perfect for individual study and for sharing Gospel truths with the people you want to reach for Christ! Click the link and it's yours with a gift of any amount.Thank you for supporting the mission of Christ.

• Get the deets on Jen's 200th episode Giveaway, happening in mid-July 2024 by joining her email list here: ⁠⁠subscribepage.io/GetUpdates⁠ ------------------------------- ABOUT TODAY'S EPISODE: Everyone has painful memories, childhood wounds, traumas and regrets to some measure, but not everyone knows they can ask God to heal their heart and he can supernaturally heal the memories that plague their soul. Not sure how this could be? Well then smash the play button and listen in because today's guest Cyndy Bartelli and I give simple actionable steps for how to lean into a gentle but powerful partnership with the Holy Spirit as your Heart Healer. ABOUT GUEST: Cyndy Bartelli worked as a team builder and trainer in business and Christian ministry for over thirty-five years. She combines her expertise in helping others in ministry and her business knowledge to create a hybrid ministry platform. Cyndy's passion and interests — to help those heal from traumatic and painful experiences; as well as, to maximize personal and formal relationships through understanding personality types. After selling thousands of copies and counting, The Heart Healer, is available in Spanish, with other translations under consideration. The book has been endorsed by Yesenia Bernal Saravia, international Spanish gospel singer, and Entre Familia Radio Station, as well as pastors and missionaries in Mexico, Columbia and Spain. Cyndy and her husband live in the lovely Hill Country of Texas. CONNECT with GUEST: www.TheHeartHealer.org/HELLO The Heart Healer on Amazon —————————————————— • Get this 7-Essential Steps to Podcast Creation Checklist for free : subscribepage.io/StartYourPodcastChecklist • LEAVE JEN A RATING ⭐️ & REVIEW: ⁠https://podcasts.apple.com/us/podcast/java-with-jen-hearing-gods-voice-for-everyday-life/id1257356393?mt=2⁠ CONNECT WITH JEN: Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this podcast!   Follow and tag me on Instagram @javawithjen or Facebook @javawithjenpodcast , and Share when you're listening to a show!   I love seeing your posts

PTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024!  Support PTSD and Beyond - Buy us a Ko-fi cuppa Ready to break the cycle and embrace healing? In our latest PTSD and Beyond Podcast episode, we sit down with Jason VanRuler, author of "Get Past Your Past." Jason shares his journey through trauma, offering insights on the transformative power of vulnerability and self-love. Discover practical steps to overcome trauma and build meaningful connections. Jason's story is one of resilience and hope, providing a beacon of light for those feeling trapped by their past. His approach combines professional expertise and personal experience, making his advice both relatable and actionable. He emphasizes facing traumas head-on and nurturing ourselves with compassion. Make sure to catch this inspiring conversation episode where Jason shares valuable lessons on healing and helping others. Listen to hear his heartfelt story and take away strategies for your own healing journey. This episode is a must-listen for anyone seeking hope and self-discovery. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with Jason VanRuler at: Web - JasonVR Insta: @Jason.VanRuler Book: Get Past Your Past Connect with Dr. Deb Lindh and PTSD and Beyond at: Website - Dr. Deb Lindh X formerly known as Twitter - @DebraLindh X formerly known as Twitter- @PTSDandBeyond LinkedIn - Dr. Deb Lindh Support our PTSD and Beyond Podcast - Buy us a Ko-fi cuppa

Trigger Warning: This podcast contains discussions about abortion and may be triggering for some listeners.  Getting Past Your Past // Lisa Mackie with Deeper Still  This podcast is dedicated to providing a safe and compassionate space for single moms navigating the complex emotional landscape of healing from the past. Lisa Mackie with Deeper Still walks us through her journey of healing after abortion. Join us as we delve into personal stories, expert insights, and supportive resources aimed at fostering healing, understanding, and empowerment.

Trigger Warning: This podcast contains discussions about abortion and may be triggering for some listeners.  Getting Past Your Past // Lisa Mackie with Deeper Still  This podcast is dedicated to providing a safe and compassionate space for single moms navigating the complex emotional landscape of healing from the past. Lisa Mackie with Deeper Still walks us through her journey of healing after abortion. Join us as we delve into personal stories, expert insights, and supportive resources aimed at fostering healing, understanding, and empowerment.

Garth Heckman  The David Alliance   Your past knows where you are, it will come and get you at some time. Dan Little   Admit your past to those who you have offended. Don't make excuses, don't make up reasons for your behavior… don't tell them you have changed. Just admit your behavior, apologize if you need to and let your life speak for itself from that point on.    You don't need to know why you did it…  You were young, you didn't think, you were insecure… it don't matter. Just admit it and move on.    If others want you to relive it, or continue to carry it… don't. The Monk and his protege… they were traveling for a day and could not talk from sun up till sundown. They came upon a young maiden who was standing in in front of a river… she was crying. The monk asked her what was wrong… she said I need to get to my best friends wedding, but I have no way to cross the river without ruining my dress. The monk picked her up and carried her across. The protege was very disturbed. Hours went by and finally the sun went down… the protoge could barely contain himself… pointing out that the monk had talked and not only that had touched a women… the monk smiled and said, yes I talked and picked her up and put her down… but you have still been carrying her all day and are still carrying her now.    Accept it, receive Gods forgiveness and move on. Jesus asks Peter, do you love me?  Yes, feed my sheep. Move forward.    What does Jesus do here? You may miss it. He does not let Peter push it to the side, he makes him deal with it. He forces him to face it and let it go. You must make yourself deal with it once and move on.    From here, now you can move forward and work on yourself and your mission. Jesus calls Peter to work on himself… the true nature of a disciple is to continue to grow in Christ…and go build the kingdom.    And in doing so you are now working with others who are working on themselves and working on the kingdom. The best thing you can do with your past is hang in a circle with people who have a past and have decided to move on - build themselves and build the kingdom. I find great comfort in knowing people who have a past - have dealt with it, EVEN not tried to hide from it… but now focus on growth and kingdom mindset.    Finally… help others move on by sharing your story. Your mistakes, your growth and your acceptance of them in their time of change. 

A discussion on how difficult it is to let of the past Show Notes The Healing Path: Navigate the path to healing with practical tips and strategies. Discover effective coping mechanisms and self-care practices to nurture your mental and emotional well-being. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing  You can also leave a voicemail through the DSD website Table of Contents 

Have you ever noticed that our minds tend to remember negative experiences more often than positive ones? Take a moment to reflect on the past year, and—chances are—a painful memory stands out more prominently than a joyful one. How do we navigate the influence of past pain on our peace of mind? Pastor Stu Hodges outlines four actionable steps, with the guidance of the Holy Spirit, to position ourselves to receive the gift of peace that Jesus intends for us. If you're ready to break free from your past and overcome lingering pain, don't miss out! Watch now and begin a path to healing.#WatersEdgeChurch #PeaceOfMind #ChangeTheWay #NewYearNewMind #ChaosToCalm #PastYourPast

Have you ever noticed that our minds tend to remember negative experiences more often than positive ones? Take a moment to reflect on the past year, and—chances are—a painful memory stands out more prominently than a joyful one. How do we navigate the influence of past pain on our peace of mind? Pastor Stu Hodges outlines four actionable steps, with the guidance of the Holy Spirit, to position ourselves to receive the gift of peace that Jesus intends for us. If you're ready to break free from your past and overcome lingering pain, don't miss out! Watch now and begin a path to healing.#WatersEdgeChurch #PeaceOfMind #ChangeTheWay #NewYearNewMind #ChaosToCalm #PastYourPast

12/31/23 Living Stones Church - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.

(Philippians 3:2-9) Past failures and past successes are often a hindrance to God's present work and future plans for us. Learn how to lay aside the luggage of life and move forward with the Lord. (07279231122) 

Your brokenness is not the end of the story. It's time to heal. Any of us can get stuck in our struggle. But what if brokenness--the array of behaviors and symptoms that show us that all is not as it should be with us--isn't all there is? What if we can change? In this episode, Bobby has a fascinating conversation with Jason VanRuler, author of the book, Get Past Your Past: How Facing Your Broken Places Leads to True Connection. Don't miss this incredibly powerful interview. Before the interview, Bobby and Meghan kick off the episode with an Empowered Homes update & a BIG giveaway. Our podcast studio needs a makeover and we need your help. Head over to FB or Instgram to see photos of our current studio. Please email us or comment your ideas for a studio update! If you contribute, you will be entered into a drawing for Apple Airpods! About Jason's Book Jesus came to set us free and give us life--abundant life--but while we believe it for everyone else, it's hard to accept his forgiveness and grace for ourselves. We continue in our old ways, living as one with no hope because we're afraid of failing if we try to get better. Get the book: https://www.amazon.com/Get-Past-Your-Facing-Connection/dp/0310367417 About Jason VanRulerJason began his career in 2011 and has worked with many populations over the years, ranging from persons who are incarcerated to top CEOs, performers and artists, and just about everyone in between. Jason has extensive experience as a clinician, coach, and speaker and operates a multistate private practice. In 2018, Jason joined Bethesda Workshops in Nashville, TN, where he serves as a group leader and facilitator. Jason is known for his ability to relate and connect with his clients and offer hope to those who have felt hopeless. He has an engaged and rapidly growing online audience for his insightful, short videos sharing practical tips for psychological care, self-help, and healthy relationships.Jason enjoys spending time with his wife and three children playing games and traveling. In his spare time, Jason enjoys cycling, running, music, fly fishing, and all things personal development related.Connect with Jason: www.jasonvr.com or jason.vanruler on instagram. Show us some Love!Do you appreciate The Empowered Homes Podcast? Like, subscribe, comment, share. Every bit of your engagement helps us be open-handed in sharing resources to grow strong families, leaders and ministries. Thanks for your help in Empowering Homes for the gospel! FB InstagramQuestions? Ideas for the Podcast? Contact us at podcast@empoweredhomes.org.About Empowered Homes Who we are? The primary purpose of Empowered Homes is to connect church and home by equipping families, leaders and ministries to grow in the areas of marriage, parenting, personal growth. discipleship strategy, family ministry, and leadership development. We value the family as the first institution designed by God for spiritual formation, relationships, and reflecting His image. We seek to ensure that every element of church life supports and equips that essential role. What we do? Empowered Homes Ministry provides practical, gospel-based resources to connect church and home. The majority of our resources are offered online through our website empoweredhomes.org. We also partner with churches and ministries to provide conferences, equipping events & ministry coaching.Find Free Resources empoweredhomes.org

Life Point Sunday Gathering | Danny Rivers | Save The Date | Getting Past Your Past by Life Point SA

Due to the pain we've experienced in our past, our negative thoughts and emotions can end up taking control of our present situations and dictating our current behaviors. We can mistakenly believe there's something wrong with us, even if what happened to us wasn't our fault. Too many times we hear our enemy screaming into our ear - "Look what you've done!" But God wants us to be set free from our shame. In his message, "Getting Past Your Past," Pastor Troy Haas shows us the steps Jesus wants us to take to keep our trauma from holding us hostage so that we can truly experience the healing transformation God so deeply desires for us.

Pastor Roger walks us through Mark 6:1-13 as we look at how Jesus has called us to make disciples and continue ministry as we follow Him.

Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-228

David and Nate chat with Jason VanRuler, Author of Get Past Your Past(Zondervan 2023).  Jason is known for his ability to relate and connect with his clients and offer hope to those who have felt hopeless. He has an engaged and rapidly growing online audience (IG, TikTok) for his insightful, short videos sharing practical tips for psychological care, self-help, and healthy relationships.

Thank you for listening. We pray the podcast is a blessing to you. Please visit our website www.columbianabaptist.com.

Licensed therapist Jason VanRuler knows what it's like to be stuck. But he also knows how to break through whatever is holding us back and get to the other side. This week's episode of Unapologetic is a fun one, as these two trained therapists talk all things attachment theory, finding safe people, getting past your past, and everything in between! Julia doesn't hold back from asking Jason some tough, honest questions, and both his answers and her insights can help us all take the steps we need to face our own brokenness and walk toward health and healing. Breaking free from sin, secrets, and shame really comes down to having the courage to live out a new story for your life (and being saved and forgiven by Jesus, of course!). We're all capable of change, no matter how far gone our lives may seem. Don't miss out on this super practical conversation! Jason's book, Get Past Your Past, is available for preorder now! Learn more about his work at jasonvr.com and follow him on Instagramfor daily relationship tips!

Most of us have real labels that we wear that were given to us in our past that is hindering our present relationships, jobs, and connection with God. Subscribe to be notified of new videos: https://www.youtube.com/c/ValleyRealLife Follow us on Instagram: @valleyreallife Like us on Facebook: http://www.facebook.com/valleyreallife Take your next step and connect with us: http://www.vrl.church/connect Are you ready to say YES to following Jesus?: http://www.vrl.church/connect Submit a prayer request: http://www.vrl.church/prayer Partner with us: http://www.vrl.church/give #lettinggo #worship #gospel #lettinggoofthepast #bible #ValleyRealLifeChurch #ValleyRealLife #VRL #DanShields #Spokane #SpokaneValley #ChurchinSpokane #OnlineChurchSpokane #OnlineChurch #OnlineChurchService #ChurchSpokane #ChurchSpokaneValley

You can't move forward when looking in your past. In this message, Pastor John Carter talks to us about how to get past your past, to leave it behind you, so that God can move you in the direction He has made you for.

You can't move forward when looking in your past. In this message, Pastor John Carter talks to us about how to get past your past, to leave it behind you, so that God can move you in the direction He has made you for.

You can't move forward when looking in your past. In this message, Pastor John Carter talks to us about how to get past your past, to leave it behind you, so that God can move you in the direction He has made you for.

Beautiful, did you ever wonder why drinking became a coping strategy or why you feel triggered by life when logic says “everything is okay”? Karolina talks with Marriage and Family Therapist Dr. Sara Povey to discover how our mind and body learn at a young age to navigate the world. For Sara, alcohol was the catalyst to her own healing journey and even inspired her career path as a holistic psychotherapist. In this episode, she shares how therapeutic techniques like Internal Family Studies and EMDR offer incredible support for understanding our psyche and ourselves! Tune in to hear how you can heal your mind AND your body to live an embodied life. This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today. LINKS/RESOURCES MENTIONED Learn more about Sara and her practice through her website. You can also follow along on her Instagram for her words of encouragement and her latest updates.  Check out these highly recommended books from Sara: No Bad Parts by Richard Schwartz, creator of Internal Family Studies and Getting Past Your Past by Francine Shapiro, the creator of EMDR therapy. This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.  Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

BLOCKBUSTER SUNDAYS To live the life God has for you today you have to heal from the pain of your yesterday. When we truly heal from our past; we walk in freedom in our present. It's time to let go and let God be God! www.localcity.church

Whether you are Marty McFly, Mike Santiago or the woman at the well, everyone has a past. The question you must as yourself is this: Do you have a past or does your past have you? To continue to support this ministry so we can reach people all around the world, visit www.givetofocus.com

Episode 50: It's A New Day! (Getting Past Your Past) In this very special episode, I have a soul rich and inspiring conversation with Greatness A.T.O about how we can leverage the past from the lenses of a victor. Whilst overcoming the past is a conscious effort; it requires being intentional and  self aware.In this episode, Greatness brings truly unique insights which shattered stereotypical thinking about what it means to be in the present, accept where you are on your journey. She also shared about how she canceled her wedding 7-days prior, and all her child-hood traumas having grown up from a dysfunctional family. She also shared some incredible insights on how to be more, do more and have more and how to overcome the shackles of the past.This episode is for every and anyone  who desires clarity and courage to set themselves free from their past limitations, as well as those they have unconsciously set for themselves.About My Guest: Greatness A. T. Olorunfemi is a United Nations trained Women private Sector Trainer on Gender Tools, Gender Concept, Womens Economic Principles, Peer Education Trainer and Life Skills Trainer for teenagers and young adults. She is a licensed HR practitioner, a management consultant, a seasoned professional with several years' of experience in microbiology, social development, consulting, human resources, training, life, career, and relationship coaching, employability and soft skills facilitator and entrepreneurship development.Greatness is an alumnus of the prestigious Lagos Business School with a certificate in Non-profit Management Programme for Senior Executives, Daystar Leadership Academy, an associate of the Chartered Institute of Personnel Management (CIPM) Nigeria, a team member on the partnership with Small & Medium Enterprise Development Agency of Nigeria (SMEDAN), a facilitator and mentor with the UKAid and Sightsavers project for People Living With Special Disabilities (PWDs) amongst others.A Certified Master Mentor and Relationship Coach from The Institute of Marriage and Family Affairs, USA. She has a Bachelor's Degree in Microbiology, certifications in Neuro-Linguistics Programming, Emotional Freedom Technique, amongst others.She is a Management Consultant, Professional Coach, inspirational and transformation speaker, author, and Digital Moderator at Ms. Kathrel Business Solutions. She is the founder and President of Greatness Unleashed By Love Foundation which is a not-for-profit organization. She is focused on helping teenagers, young adults, the abused, orphans, inmates, drug addicts, and sex workers unleash their Greatness irrespective of their pasts and present. Her team has partnered with some secondary schools, tertiary institutions, orphanages, brothels, rehabilitation centers, and reformatory institutions and has done several projects including the Feed 50 project which fed almost 2000 underprivileged in 6 months.Greatness is passionate about helping unmarried people get it right and prepare young adults to choose and become the right spouse, and have a better marriage than what they have seen before with amazing mentors who are beautifully married. She created an online course, titled ‘Why Good People Marry wrong' and authored Rescued By Love: Why I canceled my wedding, which comes highly recommended for anyone planning to raise a role model marriage and choose a spouse. Her second book, From Lemons To Lemonade: How to use your pain to unleash your greatness is a book containing practical steps on emotional recovery for anyone who is suffering or who has suffered any. It also builds resilience to achieve your dreams despite all obstacles.Connect with Greatness:www.instagram.com/greatnessatowww.linkr.ee/GreatnessATOhttp://www.opod.one/thebeautifullybroken

Hello and welcome back to Searching Inward. In this episode, we talk about getting past your past.  We discuss why it's important to express our regrets and move through our grief so that we can both learn from our past and create a new future by making better decisions now. We hope you enjoy this episode. to find out more visit us online at www.restoresmallgroups.org  

Getting Past Your PastMidweek Motivation is a short, practical midweek boost to help you live your best life.

My guest today is Nickie Foley.Nickie and I met in January 2021 here in Sri Lanka.  We are both married to US Diplomats and the connection through the Foreign Service community is an immediate point of connection.  For Nickie and I, however, the first time we spent any time together in person it was on a 4-hour drive to a yoga retreat.  As I remember, there wasn't a minute of silence between us the entire 4 hours!  Nor on the 4-hour drive home a few days later!Nickie is an Early Years Teacher, mom, yoga instructor, swim coach, and outdoor and nature enthusiast.Nickie's stories include how we process earlier life events with the lens of compassion and also with the desire to learn from mistakes, bad experiences, pain, and even abuse.  As a heads up, we talk about sex, sexuality, and abuse at various parts in our conversation.  Below are some resources if you or someone you know would benefit from support for processing past experiences or managing current relationships.Resources:RAINN: The US's largest anti-sexual violence organization.  24/7 hotline and chat available.EMDR.com: Learn about reprocessing therapy and find therapists worldwide.Getting Past Your Past (book) by Francine ShapiroWomen Against AbuseInternational List of Sexual & Domestic Violence Agencieswww.makelifelessdifficult.com

Russ Watts joins me again today as we discuss our personal journeys and experiences with EMDR -- Eye Movement Desensitization and Reprocessing.  EMDR is known as an effective treatment for PTSD.  What Russ and I have both learned, however, is that there are significant benefits to be gained from Reprocessing even seemingly insignificant memories from earlier in life.We are not therapists, psychologists, or academicians.  We simply want to share our own stories and hope that others will be intrigued and look into EMDR treatment if any of our stories or experiences resonate.Dr. Francine Shapiro is the psychologist who discovered this treatment and we reference her book, Getting Past Your Past, throughout our conversation.  Getting Past Your Past is a fantastic resource to better understand EMDR.Read more here.www.makelifelessdifficult.com

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change.Francine Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises listeners will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, listeners will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers.An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it.

“…understand that forgiveness does not exonerate the perpetrator; forgiveness liberates the victim”  Bishop TD JakesThis very captivating episode will leave you in awe.Please have a box of tissue paper close as my special guest TemiTee narrated her super incredible story as a suicide warrior. She unpacked child abuse, humiliation and trauma.TemiTee is a very lovely beautiful lady; a law school graduate, a content creator and an animator. She is the founder of 'Getting Past Your Past foundation'. GPYP foundation is a mental health non-profit organization with the sole aim of helping people overcome their addictions, past pains, traumas and hurts. The GPYP foundation was birthed as a result of her past mistakes and lives adversities. TemiTee also experienced childhood traumas, abuse, rape as a young adult and has even attempted suicide.Here are some of TemiTee's few story lines. "I grew up in a hostile environment, my dad was a tyrant. No one could face him then, no one could question his authority, no one could come close. I cannot say it was because he is too principled, but I think he was just hard-hearted although there are now changes.When I was a kid, I thought I never had a dad, because I grew up to know only my mom and my aunt (my mom's younger sibling). My mom took up the fatherly responsibilities while my aunt took up the motherly responsibilities. So, I was raised by those two. He might have left home because I was born a female…" How?Stay tuned… You'll know the full story in this thought-provoking episode. Listen up!Here are the highlights of the episode:◾️5:48 - No one chooses their parents or where they'd like to be born◾️7:38 - I grew up not having anyone to confide in ◾️10:53 - The shame and trauma - My mom called me a prostitute at 17◾️11:55 - After shame and humiliations; the suicidal thoughts sets in◾️ 12:25 - And so i decided to take my own life; I was so tired I wanted a new one. I wanted to be loved.◾️ 14:55 - Oh God, I did not choose this parents; I wish you had given me an option◾️ 17:51 - The little straw that broke the camels back - My dad said and I quote “I didn't have the intention of giving birth to a girl. I don't know where this one came from. ◾️18:13 - When I heard that; everything in me came down - I did not choose my gender.◾️18:49 - That was when I regretted coming to this world in my gender◾️19:06 - That was when I knew the reason for his absence when I was born and why my mom and aunt had single-handedly raised me◾️19:51 - And so I drank herbicides (harmful substances used to control weed) and then I added kerosene to it. I just wanted to fast… I thought this life wasn't worth living for. I was born a girl.◾️21:18 - I censored my thoughts and my words; more like walking on eggshells ◾️26:45 - Got raped by a friend who claimed he loved me; that was my first experience of being loved by someone and then I discovered I was pregnant…that was a nightmare.◾️28:59 - Why crying over a spilled yoghurt ◾️34:17 - I was able to forgive, and that was how I got my healing - That is the first step to healing.◾️ 37:00 - Give yourself that gift of forgiveness ◾️41:49 - Help is hereConnect With My Guest TemiTee:Guest: Temitope Fatoye a.k.a TemiTee Get a copy of her monthly magazine at: http://gpypfoundation.org/wp-content/uploads/2021/06/June2021-copyWhy Not Connect With Us?http://www.thebeautifullybrokenme.comVisit Us On Social Media At:htttp://www.instagram.com/thebeautifullybrokenmeYou can write to us at: thebeautifullybrokenme@gmail.com