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Hosted by craig harper
Hosted by craig harper
43 episodes with craig harper
14 episodes with craig harper
17 episodes with craig harper
9 episodes with craig harper
22 episodes with craig harper
9 episodes with craig harper
8 episodes with craig harper
Craig Harper and I got into the nitty-gritty of who we are versus who we want to be, and what happens in that messy middle space. We unpacked emotional reactions that don't match our best intentions, how old wounds still sneak into our current behaviors, and why real personal growth isn’t sexy- it’s reps and sets, falling down, and showing up again. Craig shared his thoughts on self-awareness, regulating emotions, chasing meaning over metrics, and the ongoing wrestle between ambition and contentment. We also talked ego, insecurity, values, and why some of our 'f*ck ups' might actually be the gateway to becoming who we’re meant to be. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Send us a textIn this episode, we take a journey from the Prime Meridian to the emotional equator, where gratitude, fragility, and fierce compassion intersect. Drawing inspiration from Emile Durkheim, Jonathan Haidt, Marshall Rosenberg and Dr. Bernie Siegel, we explore how to stay grounded and emotionally regulated in high-stakes conversations without losing yourself, or the other person.We dive into the psychology behind emotional contagion and vicarious trauma, and how your presence, not your prescription, is often the most powerful gift you can offer. You'll learn why advice often fails, how to recognize when you're stealing someone's power instead of supporting them, and what "naming it to tame it" really looks like in a real conversation.We'll unpack the difference between sympathy and empathy, explore theory of mind, and show how non-violent communication and empathetic reflection can transform not only how we communicate, but how we believe in the people we're speaking to.Because in a world full of noise, the most radical thing you can do… is listen.Visit us at:www.theselfhelpantidote.com
We're bringing back Dr. Craig Harper's step-by-step guide on how to create quality brooding and nesting cover on your property. Resources: Gruchy, J. P. (2007). An evaluation of field management practices to improve bobwhite habitat. Gruchy, J. P., & Harper, C. A. (2014). Effects of field management practices on northern bobwhite habitat. Journal of the Southeastern Association of Fish and Wildlife Agencies, 1(1), 133-141. Johnson, V. M., et al. (2022). Nest site selection and survival of wild turkeys in Tennessee. Journal of the Southeastern Association of Fish and Wildlife Agencies, 9, 134-143. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Kilburg, E. L., et al. (2015). Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire. Southeastern Naturalist, 14(1), 137-146. McCord, J. M., et al. (2014). Brood cover and food resources for wild turkeys following silvicultural treatments in mature upland hardwoods. Wildlife Society Bulletin, 38(2), 265-272. Powell, B. L., et al. (2025). Changes in Plant Composition Following Disturbance in Restored Native Early Successional Communities. Rangeland Ecology & Management, 98, 480-489. Quehl, J. O., et al. (2024). Assessing wild turkey productivity before and after a 14-day delay in the start date of the spring hunting season in Tennessee. Ecology and Evolution, 14, e11390. We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now! Dr. Craig Harper (Website) Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
We're bringing back Dr. Craig Harper's step-by-step guide on how to create quality brooding and nesting cover on your property. Resources: Gruchy, J. P. (2007). An evaluation of field management practices to improve bobwhite habitat. Gruchy, J. P., & Harper, C. A. (2014). Effects of field management practices on northern bobwhite habitat. Journal of the Southeastern Association of Fish and Wildlife Agencies, 1(1), 133-141. Johnson, V. M., et al. (2022). Nest site selection and survival of wild turkeys in Tennessee. Journal of the Southeastern Association of Fish and Wildlife Agencies, 9, 134-143. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Kilburg, E. L., et al. (2015). Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire. Southeastern Naturalist, 14(1), 137-146. McCord, J. M., et al. (2014). Brood cover and food resources for wild turkeys following silvicultural treatments in mature upland hardwoods. Wildlife Society Bulletin, 38(2), 265-272. Powell, B. L., et al. (2025). Changes in Plant Composition Following Disturbance in Restored Native Early Successional Communities. Rangeland Ecology & Management, 98, 480-489. Quehl, J. O., et al. (2024). Assessing wild turkey productivity before and after a 14-day delay in the start date of the spring hunting season in Tennessee. Ecology and Evolution, 14, e11390. We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now! Dr. Craig Harper (Website) Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Send us a textIn this episode, we dismantle the sacred cows of self-help and hustle culture with equal parts honesty and introspection.We start by questioning one of the most glorified slogans in fitness and life: “Go hard or go home.” Is it a motivational mantra… or just a socially acceptable way to ignore your body and trauma?From there, we dive into:· The self-inflicted damage we often call “grit” or “grind.”· Why brutal honesty isn't always brave, or kind.· The conversation we wish we could have had with our younger self (and maybe still need to).· How early experiences of chaos or neglect can shape a lifetime of risky behavior disguised as ambition.· And finally, we zoom out: What does our evolving relationship with AI reveal about the parts of ourselves we've outsourced, avoided, or are just now beginning to understand?This episode isn't just about performance or technology, it's about what we sacrifice, what we glorify, and what we might reclaim if we stopped confusing pain for progress. Visit us at:www.theselfhelpantidote.com
Send us a textEpisode Description:Are you living your life… or managing everyone else's reactions to it?In this episode, we dig into what happens when your self-worth gets tangled in the opinions of others. From the exhausting pursuit of universal approval, to the sneaky trap of meta-perception; how we think others see us. We explore how this mental noise hijacks our happiness, relationships, and performance.We'll unpack the difference between being affected by and defined by other people's views, how emotional intelligence requires the guts to hear hard truths, and why the ability to celebrate someone else's success says more about you than you think.Also in this episode:What friendships are actually worth keeping (and why that's not selfish).The one thing you should never do if you want to help someone change.The science-backed factor that explains 70% of workplace performance variation, and what it has to do with how you talk to people.And why curiosity is more than a mindset, it's the antidote to the toxic oversimplifications of “sound-byte thinking.”Let's explore what it means to guide rather than push, ask rather than assume, and build relationships that don't just perform, but transform.Visit us at:www.theselfhelpantidote.com
Lisa Alexander is one of Australia's greatest sports coaches. From leading the Australian Diamonds to global netball impact, this isn't just about netball; it's a masterclass in coaching and leadership. Hear Lisa's journey, from her early coaching days to achieving an 81% win rate with the Diamonds, winning gold at the Commonwealth Games and World Cup.In this episode Andrew and Lisa discuss:00:20 Lisa is one of the most underrated coaches in Australia, having a chip on your shoulder and the best coaches usually weren't the best players.6:40 Staying grounded and being open to learning, reaching out to Wayne Bennett and Craig Bellamy and getting her learning outside of school and university.10:45 The 2 books Lisa could potentially write, how Lisa was able to study, work and raise a child and being achievement oriented to try and impress her dad.16:45 Why coaching and teaching work so well together, creating teams in the classroom and spending a year following the Australian netball coach around.21:45 The ability to be self-aware is the most important, Lisa's biggest influences and Lisa's advice to people who want to get into coaching.32:45 Craig Harper working for Lisa for 10c an hour, focusing on the person first and the athlete second and you have to have a bit of ego as a coach, but not too much.37:25 The introduction of “Sisters in Arms” at The Diamonds, falling in love with rugby union at Twickenham and respecting the culture of the country that you are coming in to.44:30 Money can lead to mediocrity, encouraging players to do coaching courses as they are playing and getting perspective outside your own environment.49:00 Family first is a key tenant of Lisa's philosophy, Lisa's work with corporate teams and where you can find Lisa.You can find Lisa at the TGI website: https://tgisport.com.au/talent/lisa-alexander/Or the Celebrity Speakers website: https://www.celebrityspeakers.com.au/speakers/lisa-alexander/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-alexander-am-a83bb378/?originalSubdomain=au Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
If fear, distractions, or self-doubt have ever tripped you up in the markets, you will not want to miss this episode! High-performance coach Craig Harper reveals how to stay disciplined, rewire limiting beliefs, and build the mental toughness needed to trade like a pro.-------------------------------Let me give you my trading plan template…Stuck in a cycle of losses? It's tough, and I know how disheartening it can feel.The key is learning from those losses and creating a plan that works for you.I've created a free trading template to help you get back on track. It's simple, practical, and designed to give you more control over your trades.Head to www.tradinggame.com.au and download it today. Stop winging it. Let me help you!It's a fact - Traders who wing it, or go on gut feel are the ones who blow up their trading accounts.Head over to tradinggame.com.au and I'll give you my trading plan template for free. Plus, when you register you'll also get my free e-course, called Trading Made Simple. I'll personally guide you through the essential steps you need to trade like a pro. Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn
Send us a textIn a world obsessed with certainty, group identity, and the illusion of "the one right way," what happens when we choose to live in the question instead of clinging to the answer?In this episode, we challenge the seductive comfort of tribalism and explore how identifying too strongly with a single worldview can shrink our humanity. We dive into the dangerous allure of "my truth" vs. the truth, and why people who promise you the right way may be leading you the wrong way.Through the lens of self-compassion, responsibility, and the courage to deconstruct our own egos, we unpack how awareness without shame creates the space for real change. You'll hear about the power of environment, the beauty of curiosity, and the transformative question: What if I had six months to live, what would I do differently?This is not an episode about how to live like someone else. It's about discovering what's real, meaningful, and creatively joyful for you.Visit us at:www.theselfhelpantidote.com
Matt Dye and Adam Keith discuss a recent study by Dr. Craig Harper on deer bedding blocks using hinge cuts and canopy manipulation. The study, conducted in Mississippi, Pennsylvania, and Tennessee, involved 3, 10-acre hardwood blocks with 10-acre treatment areas and 5-acre control areas. Deer activity increased significantly, with daily detections rising from 1.4 to 7.5 after treatment. The study found a 435% increase in deer activity in treated areas and a 41% decrease in predator detections. They emphasize the importance of strategic placement and management of bedding thickets for effective deer hunting.
Habitat Podcast #321 - In today's episode of The Habitat Podcast, we are back in the studio with Thomas Rovery. Thomas is from the University of Tennessee Knoxville and works closely with Dr. Craig Harper. We discuss: The practice of hinge cutting and its effectiveness in creating deer bedding Effective hinge cutting techniques The importance of creating clear paths and bedding areas for deer Strategically laying trees to form V-shaped structures Achieving at least 50% sunlight penetration in bedding blocks The importance of preserving dominant, mass-producing trees The importance of cutting a significant number of trees to see substantial results Predator behavior in hinge-cut treatment areas The potential drawbacks of introducing prescribed fire into hinge cut areas Effective hinge cutting techniques for hilly terrains And So Much More! Links to NDA Articles Referenced: https://deerassociation.com/hinge-girdle-fell-or-leave-a-guide-to-50-tree-species-in-deer-habitat-management/ https://deerassociation.com/do-deer-use-hinge-cut-bedding-blocks-new-study-results-out/ PATREON - Patreon - Habitat Podcast Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- Patreon - Habitat Podcast Latitude Outdoors - Saddle Hunting: https://bit.ly/hplatitude Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout https://bit.ly/stealthstripsHP Midwest Lifestyle Properties - https://bit.ly/3OeFhrm Vitalize Seed Food Plot Seed - https://bit.ly/vitalizeseed Down Burst Seeders - https://bit.ly/downburstseeders 10% code: HP10 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 Exodus Outdoor Gear - Use Code: HP - https://exodusoutdoorgear.com/discount/HP First Lite --> https://bit.ly/3EDbG6P LAND PLAN Property Consultations – HP Land Plans: LAND PLANS Leave us a review for a FREE DECAL - https://apple.co/2uhoqOO Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Craig Harper re-joins the podcast to share preliminary results from his on-going research comparing dormant, early-, mid-, and late-growing season fire treatments and assessing their effects on plant communities and wildlife, including turkeys and deer. Resources: Gruchy, J. P. (2007). An evaluation of field management practices to improve bobwhite habitat. Gruchy, J. P., & Harper, C. A. (2014). Effects of field management practices on northern bobwhite habitat. Journal of the Southeastern Association of Fish and Wildlife Agencies, 1(1), 133-141. Harper, C. A., et al. (2016). Fire effects on wildlife in the Central Hardwoods and Appalachian regions, USA. Fire Ecology, 12, 127-159. Johnson, V. M., et al. (2022). Nest site selection and survival of wild turkeys in Tennessee. Journal of the Southeastern Association of Fish and Wildlife Agencies, 9, 134-143. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Kilburg, E. L., et al. (2015). Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire. Southeastern Naturalist, 14(1), 137-146. McCord, J. M., et al. (2014). Brood cover and food resources for wild turkeys following silvicultural treatments in mature upland hardwoods. Wildlife Society Bulletin, 38(2), 265-272. Powell, B. L., et al. (2025). Changes in Plant Composition Following Disturbance in Restored Native Early Successional Communities. Rangeland Ecology & Management, 98, 480-489. Turner, M. A., et al. (2020). Improving coastal plain hardwoods for deer and turkeys with canopy reduction and fire. Wildlife Society Bulletin, 44(4), 705-712. Turner, M. A., et al. (2025). Effect of growing season fire timing on oak regeneration. Fire Ecology, 21(1), 6. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Dr. Craig Harper Website, Publications Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
Dr. Craig Harper re-joins the podcast to share preliminary results from his on-going research comparing dormant, early-, mid-, and late-growing season fire treatments and assessing their effects on plant communities and wildlife, including turkeys and deer. Resources: Gruchy, J. P. (2007). An evaluation of field management practices to improve bobwhite habitat. Gruchy, J. P., & Harper, C. A. (2014). Effects of field management practices on northern bobwhite habitat. Journal of the Southeastern Association of Fish and Wildlife Agencies, 1(1), 133-141. Harper, C. A., et al. (2016). Fire effects on wildlife in the Central Hardwoods and Appalachian regions, USA. Fire Ecology, 12, 127-159. Johnson, V. M., et al. (2022). Nest site selection and survival of wild turkeys in Tennessee. Journal of the Southeastern Association of Fish and Wildlife Agencies, 9, 134-143. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Kilburg, E. L., et al. (2015). Wild turkey prenesting-resource selection in a landscape managed with frequent prescribed fire. Southeastern Naturalist, 14(1), 137-146. McCord, J. M., et al. (2014). Brood cover and food resources for wild turkeys following silvicultural treatments in mature upland hardwoods. Wildlife Society Bulletin, 38(2), 265-272. Powell, B. L., et al. (2025). Changes in Plant Composition Following Disturbance in Restored Native Early Successional Communities. Rangeland Ecology & Management, 98, 480-489. Turner, M. A., et al. (2020). Improving coastal plain hardwoods for deer and turkeys with canopy reduction and fire. Wildlife Society Bulletin, 44(4), 705-712. Turner, M. A., et al. (2025). Effect of growing season fire timing on oak regeneration. Fire Ecology, 21(1), 6. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Dr. Craig Harper Website, Publications Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF Game Lab @ufgamelab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Music by Artlist.io Produced & edited by Charlotte Nowak
In this engaging episode of "The You Project," host Craig Harper catches up with Paul Taylor, sharing an intimate look at Paul's recent health challenges and the lessons learned along the way. Paul's candid discussion offers valuable insights on resilience, perspective, and the power of the human spirit during life's trials. What You'll Learn: Paul's Heart Surgery and the Lead-Up: Paul Taylor discusses his heart condition diagnosis, the decision-making process for surgery, and the unexpected hurdles he faced before undergoing a Ross Procedure. Hear how a simple conversation with a cardiologist friend led to a life-changing discovery about a congenital heart defect. Facing Adversity: Throughout the episode, Paul emphasizes the importance of facing challenges head-on. Motivated by stoic philosophy and personal experiences, he reflects on how adversity can serve as a worthy opponent that tests and strengthens us. Lessons in Health and Resilience: Paul highlights the significance of being proactive about one's health. From understanding medical options to managing recovery, he describes the integral role of meticulous research and tailored strategies in his health journey. The Role of Perspective: Drawing on the teachings of stoic philosophers and history with military training, Paul shares the mental frameworks he employed to view his health crisis as a challenge rather than a setback. This perspective empowered him to plan his recovery and focus on aspects within his control. Navigating Recovery: Fast-tracking his return to work, Paul explains his unconventional recovery approach—defying standard medical advice with carefully calculated risks. Discover the integrative therapies and lifestyle modifications that accelerated his progress. Key Takeaways: Hardiness is built by actively engaging with challenges, transforming fear and uncertainty into purposeful action. A proactive, informed approach to health can empower individuals to make better healthcare decisions and facilitate recovery. Perception influences reality: reframing challenges as opportunities can profoundly impact our experiences and outcomes. Self-care and strategic recovery are vital in overcoming health obstacles and returning to normalcy. Resources: For more insights from Paul Taylor, visit his website and explore his book, "Death by Comfort." For additional information on Craig Harper and "The You Project," tune in to his episodes and explore the diverse range of topics they cover extensively. Support the Podcast: If you found this episode inspiring or insightful, please consider subscribing to "The Paul Taylor Podcast" and leaving a review. Your support helps keep these important conversations coming. Sharing this episode with someone who may benefit from these insights could make a meaningful difference in their life, especially those navigating personal health challenges or seeking resilience. Connect with Paul Taylor: Website: https://www.paultaylor.biz/ Connect with Craig Harper: Website: https://craigharper.net/ For more engaging content, check out "The You Project" and follow Craig Harper for his motivational talks and varied guest interviews. 00:42 Paul's Health Journey Begins 01:23 Discovering the Heart Defect 03:00 Preparing for Surgery 05:15 Post-Surgery Reflections 08:24 Recovery and Resilience 20:32 Hospital Challenges and PTSD 25:54 Introduction to the Ross Procedure and Medication 26:41 Experiencing Severe Side Effects 29:00 Deciding to Leave the Hospital 30:54 Reflecting on Health and Recovery 37:42 Philosophical Reflections on Life and Death See omnystudio.com/listener for privacy information.
In this episode, Craig Harper cuts through the comfort zone with raw honesty about life planning and personal transformation. From challenging the 'autopilot' lifestyle to sharing how his own mediocrity became his greatest motivator, Craig offers a powerful perspective on creating meaningful change and building a purpose-driven legacy.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Craig Harper
In this Bite Size episode Andrew goes on Craig Harper's podcast The You Project to talk about his regular end of year practice of looking in the rear view mirror to reflect and taking stock of everything that he has accomplished during the year and how he has grown, as well as where he hopes to grow in the future.You can find Craig at his website:https://craigharper.net/At his Instagram: https://www.instagram.com/craiganthonyharper/Listen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567You can find the resources mentioned here Rearview Mirror: https://ac-landing-pages-user-uploads-production.s3.amazonaws.com/0000066541/3838ad69-008b-4eba-873d-cea9967f98c7.pdf Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
In this Bite Size from episode #102 Craig Harper shares his views on what makes an authentic speaker and why it is so important to be your authentic self, because audiences can tell when you're putting on a front. Craig also talks about his concept of the 5 facets of you: the public, personal, private, secret and future you and why it can be a good addition to your life if you recognise how you act around different groups of people. You can find Craig at his website:https://craigharper.net/At his Instagram: https://www.instagram.com/craiganthonyharper/Listen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567 Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
Success is a word that we aspire to embody. Western culture often associates it with achievements, realised dreams, wealth or fame. But success is generally in the eye of the beholder. Our own markers of success may be very different from those looking at our lives from the outside, and who knows what's happening behind the mask of a seemingly successful person.This weeks guests are no strangers to the idea of success. Bianca Chatfield is the former vice captain of the Aussie diamond netball team who won gold medals at both the Commonwealth Games and World netball Championships. Since retiring, she's featured on various TV shows, hosts on fox sports and is the current head coach of the Victorian Junior Netball Academy.Craig Harper, is one of Australia's most respected leaders, in health, high-performance, corporate change and personal transformation. He founded and owned Harpers Personal Training which, ran for almost 25 years. He's a qualified exercise scientist and is about to complete his PhD in Neuropsychology.In this episode we discuss:-What's special about Chris Martin and Coldplay.-The trap of living unconsciously.-How versions of success change over time.-The feeling of ‘Ananda' or Bliss as the aspiration rather than the action.-The Australian Diamonds open and vulnerable feedback sessions.-Josh's 5 P's for controlling the things you can in work and life.-Overthinking and thinking about thinking.-Craig's journey through childhood obesity-The idea of success vs the reality of it.-The need for fear and courage.-The role service plays in success.Keep up to date with Bianca @biancachatfield and Craig @craiganthonyharperBe sure to subscribe to our YouTube channel to WATCH the full episode @gobehindthemaskFollow us on Instagram and TikTok @gobehindthemaskVisit www.gobehindthemask.com.au for more information and sign up to our ‘Weekly Wisdoms' to begin YOUR journey behind the mask. Hosted on Acast. See acast.com/privacy for more information.
Back again (freshly returned from my Himalaya trip) with a philosophical banter about all things life with Craig Harper and as always, I loved it. After my perspective shifting experience on the mountains recently, we got stuck into the big stuff yet again, like finding meaning and purpose in this momentary ride we're on. Questioning if we really have to choose just one path, and why unlearning is just as important as learning. Sponsored By Testart Family Lawyers CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
In this episode, we discuss upcoming episodes on the horizon, including how cattle grazing affects turkey management, food plotting for turkeys, how much coyotes influence turkeys, bringing back Dr. Craig Harper to update us on his fire season study assessing plant response and turkey use, the importance of oaks for turkeys, and more. Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
Our guest today on the Mental Toughness Podcast is an Aussie, based in Melbourne, Craig Anthony Harper. Craig is an author, podcaster, and speaker. His podcast is “The You Project” TYP, they are over 1620 episodes, breathing life into life. Tune in as we discuss Craig's hinge moments, mental toughness, and journey to success. https://craigharper.net/ Instagram @craiganthonyharper 5:57 Building Connections And Experiences With A Crowd 9:36 The Research Of What Its Like Being Around Me 13:46 The Awareness Of How You Think 21:33 Starting Where You Lack The Skills 31:00 Spiritual Journey Throughout Life 37:06 A Hinge Moment In School That Changed His Life 42:31 Not Letting The Ego Of A New Body Change You 46:50 Reconciling With Your Mountain Top Moment 53:53 Success Is Different For Everyone Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram. Follow At: Twitter @drrobbell Instagram @drrobbell Download Your Daily Focus Road Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
In this episode, we discuss upcoming episodes on the horizon, including how cattle grazing affects turkey management, food plotting for turkeys, how much coyotes influence turkeys, bringing back Dr. Craig Harper to update us on his fire season study assessing plant response and turkey use, the importance of oaks for turkeys, and more. Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
This week we all sit mesmerized by Dr. Craig Harper of UT as he explains his twenty-five-year study of fire and how it affects habitat. We've all known the importance of dormant season fires on the landscape but Craig explains the importance of fire at other times of the year and the exact benefits. His long study in conjunction with many other smart minds is now being explained and the results are eye opening. He's even preaching to burn smaller areas and he thoroughly explains why. Want to improve bedding? He has an answer. Want to create fawning cover? Want to create poult bugging areas? Nesting areas? High protein forbs and forages for a healthier deer herd? You have to listen to this one. We think it may be the most definitive explanation of fire we've heard and how using it over the calendar year can help you to accomplish your goals. You might need a notebook. Listen Learn and Enjoy. Show Notes:More on Dr. Craig Harper: https://naturalresources.tennessee.edu/craig-harper/The Guide's Choice. BioLogic's #1 Waterfowl Planting - Learn More Here Enter for your chance to win a ATN Thor 5 Thermal Giveaway here - https://mossyoakgamekeeper.com/atn-giveaway/ Enter for your chance to win your very own LS MT225s Compact Tractor and accessories. Learn more and sign up at: mossyoakgamekeeper.com/giveawaySupport the Show.Stay connected with GameKeepers: Enter the Gamekeeper LS Tractor Giveaway!: https://mossyoakgamekeeper.com/gamekeeper-ls-tractor-giveaway/ Instagram: @mossyoakgamekeepers Facebook: @GameKeepers Twitter: @MOGameKeepers YouTube: @MossyOakGameKeepers Website: https://mossyoakgamekeeper.com/ Subscribe to Gamekeepers Magazine: https://bit.ly/GK_Magazine Buy a Single Issue of Gamekeepers Magazine: https://bit.ly/GK_Single_Issue Join our Newsletters: Field Notes - https://bit.ly/GKField_Notes | The Branch - https://bit.ly/the_branch Have a question for us or a podcast idea? Email us at gamekeepers@mossyoak.com
Craig Harper is obsessed with human behaviour and over the past 4 decades has worn multiple hats including Exercise Scientist, Personal Trainer, Best-Selling Author, Corporate Speaker, University Lecturer, AFL Strength & Conditioning Coach, Business Owner, and self-proclaimed Bogan.He is host of the wildly successful podcast ‘The You Project' and speaks at over 100 corporate events every year. His PHD is about how others experience you, diving into rich psychological principles including metacognition, theory of mind, meta-perception, and meta-accuracy. And as you'll discover from listening this episode, he dances from evidence-based rigour to in your face shock value. That's why we love him!In this episode Andrew and Craig talk about:2:40 Craig's love of human potential, his PHD in meta cognition and how sometimes "the actual problem" is at the top end of the business.7:45 You're employing people, not robots, your intentions are not what other people experience and Craig's story of getting critical feedback and running with it.18:15 The 5 different parts of you, being less performative and more personal and having less of a persona on stage to be more relatable.29:00 Starting any journey as a white belt, Craig's self-awareness pyramid model and don't wait for a catastrophe to make changes.36:45 It's easy to keep doing the same thing even if it doesn't work, you spend a year designing your perfect house but you don't spend any time designing your life and mindfulness vs mindlessness.45:15 What is meta perception, Craigs upbringing in a Christian household and why he eventually left the church.52:45 Craigs take on spirituality, using prayer to regulate emotions and Craig's minimal preparation process for speaking events.1:01:00 5 years of no jizz, finding the best presentation style for you and Craigs praise for Andrew.1:08:30 being on a continuous growth journey, Andrew and Craig being terrified of doing stand up comedy and where people can find Craig.You can find Craig at his website:https://craigharper.net/At his Instagram: https://www.instagram.com/craiganthonyharper/Listen to The You Project:https://podcasts.apple.com/au/podcast/the-you-project/id1342430567 Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: www.andrewmay.com Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
If your life is an 11-inch ruler, how many of those inches are left? Today Harps and I are talking about the time we have left between right now and the moment our now is over for good. When we take a moment to reflect on this it offers some perspective on how we might optimise the time we have left... Is our health span a priority and can we maximise our later years so we can feel and function as well as possible for as long as possible? We can't change the reality around chronological ageing, but we can influence our biological ageing with plenty of lifestyle choices and behaviours. CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
In this episode of the Deer Season 365 podcast, we talk with Mark Turner all about herbicides for deer habitat. We discuss some of the most common food plot and native habitat scenarios, and which herbicides are best suited for each scenario. If you enjoy planting food plots or managing native habitat for deer, then you'll definitely want to check this episode out! Episode Sponsor: Vortex Optics Important Links: Dr. Craig Harper's habitat publications Follow Brian Grossman on Instagram Sign up for NDA's free weekly e-newsletter Subscribe to the Podcast on: Apple Podcasts Google Podcasts Spotify iHeartRadio Stitcher About the National Deer Association The National Deer Association (NDA) is a non-profit deer conservation group that works to ensure the future of wild deer, wildlife habitat and hunting. Thank you for subscribing to our podcast! Support NDA's mission by becoming a member today.
Invasive plants outcompete native vegetation, destroying habitat for many species of wildlife, degrading native ecosystems, and reducing agricultural productivity. Join us as we discuss strategies and important considerations for invasive plant management. Resources discussed in this episode: KSRE Chemical Weed Control Guide: https://bookstore.ksre.ksu.edu/pubs/2024-chemical-weed-control-for-field-crops-pastures-rangeland-and-noncropland_CHEMWEEDGUIDE.pdf Wildlife Food Plots and Early Successional Plants by Dr. Craig Harper: https://nocsopublishing.com/ Dr. Joe Gerken and Dr. Drew Ricketts are extension specialists and faculty members in the Wildlife and Outdoor Enterprise Management Program at Kansas State University. Find out more about the program at https://hnr.k-state.edu/academics/undergraduate-programs/wildlife-outdoor-management.html
Invasive plants outcompete native vegetation, destroying habitat for many species of wildlife, degrading native ecosystems, and reducing agricultural productivity. Join us as we discuss strategies and important considerations for invasive plant management. Resources discussed in this episode: KSRE Chemical Weed Control Guide: https://bookstore.ksre.ksu.edu/pubs/2024-chemical-weed-control-for-field-crops-pastures-rangeland-and-noncropland_CHEMWEEDGUIDE.pdf Wildlife Food Plots and Early Successional Plants by Dr. Craig Harper: https://nocsopublishing.com/ Dr. Joe Gerken and Dr. Drew Ricketts are extension specialists and faculty members in the Wildlife and Outdoor Enterprise Management Program at Kansas State University. Find out more about the program at https://hnr.k-state.edu/academics/undergraduate-programs/wildlife-outdoor-management.html
In this episode, Craig Harper and I discuss the different forms of intelligence. While high IQ is often seen as the pinnacle of intelligence, it doesn't encompass social, emotional, or intrapersonal intelligence, among others. We also touch on the impact of various learning styles on perceived intelligence. Harps admits to being a naturally slow learner, but once he learns something, it stays with him for the long haul. On the other hand, I am typically a super-fast learner with a short attention span. This means I can quickly grasp new concepts but struggle to retain the detailed information long-term. Just ask my high school math teachers who begrudgingly handed me my A+ marks, despite my rambunctious classroom disruptions. CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Ever catch yourself 'out to impress', and behaving in ways you assume might gain approval over your usual behaviour? Ever notice how when we observe that trait in others, it's quite off-putting? Ever wonder why we can observe that in others, realise it's off-putting, and still catch ourselves doing it anyway? Human behaviour is a funny thing, and today Harps and I are chatting about exactly this. Deep down, we hope you're impressed! TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
This week is a little different, as Craig Harper is interviewing me on a podcast share about my PhD, and we dive into what I think is the most important attribute that we can develop, which is Hardiness.See omnystudio.com/listener for privacy information.
Dr. Craig Harper and Dr. Dave Buehler from the University of Tennessee join us to discuss results from their seven-year, robust before-after control-impact study assessing the role of experimental season date delays on turkey reproduction. Spoiler alert: Season delays had no effect on any of the 8 vital rates they measured. (Preprint) Quehl, J., et al. (2024). Assessing the relationship between spring wild turkey hunting season dates and wild turkey productivity. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Dr. Craig Harper Website, Publications Dr. Dave Buehler Website, Publications Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
Dr. Craig Harper and Dr. Dave Buehler from the University of Tennessee join us to discuss results from their seven-year, robust before-after control-impact study assessing the role of experimental season date delays on turkey reproduction. Spoiler alert: Season delays had no effect on any of the 8 vital rates they measured. (Preprint) Quehl, J., et al. (2024). Assessing the relationship between spring wild turkey hunting season dates and wild turkey productivity. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Dr. Craig Harper Website, Publications Dr. Dave Buehler Website, Publications Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
Good grief... how many of us have been holding out for that perfect moment to transform our lives? Be it our situation, circumstances, lifestyle, career, habits, health, or outcomes. Here we seem to be yearning for improvement & change, but all too often finding ourselves continually engaging in counterproductive behaviors that only set us back. We squander time, talent, energy, and opportunities, ultimately engaging in those all too familiar acts of self-sabotage and self-destruction. What is it that puts an end to this cycle? Perhaps now is the time. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Today we chat about the topic of Craig's PhD research, which is how others experience you. this is a fascinating dive into Meta-cognition, theory of mind, meta-perception and meta-accuracy. Sounds very geeky, but has lots of real-world applications. Check out The You Project Podcast for heaps of content from Craig.See omnystudio.com/listener for privacy information.
The Turkey Hunter Podcast with Andy Gagliano | Turkey Hunting Tips, Strategies, and Stories
Results from the TN Delayed Season Start Study This week, Dr. Craig Harper and Dr. David Beuhler with the University of Tennessee join Cameron and Andy on the show to discuss their recommendations from their 7 year study regarding the effects of delaying the start of turkey seasons and the potential for increase in poult recruitment. The results of the study showed that moving the start of hunting season to later in the year did not greatly affect the initiation of nesting or the start of incubation for wild turkey hens. Drs Buehler and Harper share the details of the study and upcoming vote to possibly change the start date of the turkey hunting season. This is a very informative interview with information that can be applicable for any states that are considering moving the start date of their seasons to later in the year. Listen in! Buy some merch and great sounding The Turkey Hunter diaphragm turkey calls from our Shopify store by clicking here: https://theturkeyhunterpodcast.myshopify.com/ Join our Patreon group and get additional content, discounts on merch, and other great perks by clicking here: https://www.patreon.com/TheTurkeyHunterPodcast80
Today's chat with Harps was a perfect blend of humor and insight, potentially topping my list of favorite conversations with him. After we enjoyed some light-hearted banter about his lavender keep-cup and my tendency to relate to food much like a frantic Golden Retriever, the conversation took an intriguing turn. I'd gone full grown-up for this ep and proudly put in a solid three minutes of prep, armed with thought-provoking questions inspired by 'Tools of Titans' by Tim Ferriss - a must-read, I might add, for those who haven't yet! While I'm keeping Harps's answers under wraps, I can share that the questions led us down a path of resourceful tips, practical advice, and some meaningful life lessons. More than that, they paved the way for Harps to offer deeply honest reflections into the world of Harps as he's known it. CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.
Mark Turner, PhD candidate in Dr. Craig Harper's lab at the University of Tennessee, joins us to disclose results from their recent study assessing the effects of canopy reduction and fire seasonality on turkey habitat quality and use in upland hardwoods. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Resources: Burning during nesting | #19 Nichols, R. A., et al. (2021). Alter fire timing to recouple forage nutrients with herbivore nutrient demands. Forest Ecology and Management, 500, 119646. Turner et al. (2024). Canopy reduction and fire seasonality effects on deer and turkey habitat in upland hardwoods. Forest Ecology and Management, 553, 121657. Mark Turner @markturner442, Academic Profile Dr. Marcus Lashley @DrDisturbance, Academic Profile Dr. Will Gulsby @dr_will_gulsby, Academic Profile Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! https://ufl.qualtrics.com/jfe/form/SV_3VR10xcKOMTvZH0 Watch these podcasts on YouTube: Wild Turkey Science YouTube This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
Mark Turner, PhD candidate in Dr. Craig Harper's lab at the University of Tennessee, joins us to disclose results from their recent study assessing the effects of canopy reduction and fire seasonality on turkey habitat quality and use in upland hardwoods. Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund Resources: Burning during nesting | #19 Nichols, R. A., et al. (2021). Alter fire timing to recouple forage nutrients with herbivore nutrient demands. Forest Ecology and Management, 500, 119646. Turner et al. (2024). Canopy reduction and fire seasonality effects on deer and turkey habitat in upland hardwoods. Forest Ecology and Management, 553, 121657. Mark Turner @markturner442, Academic Profile Dr. Marcus Lashley @DrDisturbance, Academic Profile Dr. Will Gulsby @dr_will_gulsby, Academic Profile Turkeys for Tomorrow @turkeysfortomorrow UF DEER Lab @ufdeerlab, YouTube Please help us by taking our (QUICK) listener survey - Thank you! https://ufl.qualtrics.com/jfe/form/SV_3VR10xcKOMTvZH0 Watch these podcasts on YouTube: Wild Turkey Science YouTube This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
In this episode, Harps and I dive into a thought-provoking chat about our individual significance within our own worlds, while also recognising that we are, essentially, one among 8 billion people on this planet. A perspective that can be particularly grounding when we find ourselves catastrophizing our problems or challenges. Alongside this, we dig into our personal experiences with somewhat addictive, obsessive and sometimes irrational behaviors, from exercise to chocolate and the usual suspects. Our chat is both a reality check and a reflection on the common threads binding us in our human experiences. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
Have you ever found yourself in a sea of brave souls, feeling alone as you dodge the things that scare you? You're sure not alone in this. Fear is all part of the contract for us humans. Facing our fears isn't just inevitable, it's often the gateway to epic rewards. I once believed that courage meant confronting the things that scared others, not myself. Eventually, I embraced actual courage by leaning into my own fears, rather than telling myself and others stories about them. This led to growth, resilience, and, surprisingly, a fair bit of joy! In this ep, Harps and I discuss the advantages of embracing fear instead of running from it. Don't be scared, have a listen. CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
Self-help: you've got your cozy armchair theories (think books, podcasts, all those courses and workshops) and then there's the get-your-hands-dirty, sweat-it-out kind of self-help... the kind where you actually have to do stuff, sometimes scary stuff, not just nod along to a theory. In this episode, Harps and I are on a rant to sift through some of the sometimes nothing but fluffy, feel-good self-help marshmallows and dig out the real-deal, sometimes uncomfortable, nuggets of wisdom that can genuinely shake things up in your life. So, buckle up and get ready to throw those cliches under the microscope and see if they're actually doing us any good. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
In this episode, Craig Harper and I delve into the fascinating realm of humans being enamoured with beauty and appearance, exploring the underlying evolutionary drivers. We unravel the concept that we are essentially high-level primates driven by ingrained behavioral traits and influenced by the contagious nature of societal norms. And my ever-present curiosity around the intricacies of personal transformation, aiming to understand why we change when we eventually decide to embrace it, and not a moment sooner, despite our all too often prolonged desire for change. SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au CRAIG HARPER Website: craigharper.net TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: rollwiththepunches.com.au LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.
In this very funny, warm and enlightening episode with the very funny and skilled teacher, strength and conditioning coach, Phd candidate, author and broadcaster Craig Harper is all about understanding what drives your behaviours and how to get your brain to behave. We go deep into meta cognition Metacognition refers to the awareness and understanding of one's own thought processes, cognitive abilities, and the strategies used for learning or problem-solving. It involves thinking about one's thinking, reflecting on one's cognitive processes, and having the ability to monitor and control one's mental activities. At the end of the day, we all generally know what is good for us and what isn't - why then don't we always do the 'right thing", eat the right food, sleep when we should, exercise appropriately In this episode Craig shares in his very light hearted and funny way some very serious issues that we all face. How to actually do what we want to do How to stop our brain sabotaging our activities How to create constructive habits How to step outside your own thinking to evaluate what and why you are doing and feeling that way. This is an episode that will empower you, that will help you look at the what's really going on in your mind without judgment or guilt. You can find Craig at https://craigharper.net/ and make sure to check out his podcast "The You Project" BIO Craig Harper is one of Australia's leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. Craig has been an integral part of the Australian health and fitness industry since 1982 and in that time has worked as an Exercise Scientist, Corporate Speaker, Consultant, University Lecturer, AFL Conditioning Coach, Radio Host, TV Presenter, Writer and successful Business Owner. In 1990 Craig established Harper's Personal Training, which evolved into one of the most successful businesses of its kind and inhabited the Australian fitness landscape for almost a quarter of a century. Craig currently hosts a successful Podcast called 'The You Project', is partnering with the BrainPark Team at Monash University, and is currently completing a Ph.D. in Neuropsychology. Craig can be heard weekly on various radio stations around Australia and hosted his own weekly show on Melbourne radio called 'the Science of Sport' for a decade. For two years he was the host of Foxtel's Living Life Now and for three years Craig filled an on-air role on Network Ten's '9AM' morning show as their resident Fitness Expert and Performance Coach. Craig currently fills an on-air role as a presenter on a lifestyle show called 'Get a Life', airing on Foxtel. As well as having written for the Herald Sun newspaper, numerous magazines and authoring seven books, Craig was also the director of Health and Wellness for DayHab; one of Australia's leading addiction treatment facilities for three years. As an Exercise Scientist, Craig has worked with many professional athletes and teams including St. Kilda F.C., Melbourne Vixens, Melbourne Phoenix, Port Melbourne F.C., Nissan Motorsport and a long list of Olympians and world-class athletes competing in a broad range of sports. While still working with teams and individuals on a regular basis, these days Craig delivers more than one hundred corporate presentations annually. Topics Craig can tailor a presentation, workshop or program to suit the needs of your organization, in terms of content, aims and duration. While he delivers everything from fifteen minute virtual ‘pep talks' to two-day, life changing, live-in programs, the majority of his work comes in the form of thirty to ninety minute keynote corporate addresses. Here are some of the topics that Craig covers: Creating a High Performance Life. Becoming Ungiveupable. Being the Calm in the Chaos. Effective management; managing ‘me' first. Getting out of our own way. Exploring our potential. Overcoming our stinking thinking. Winning the war of the mind. Defining, exploring and creating success. Leadership. In business and in life. The relationship between attitude and outcome. Creating a winning attitude. Making change a ‘forever' thing. Excuse-ology; the science of excuse making. Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . 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Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. 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Host Bob St.Pierre is joined by Quail Forever Program Manager Andy Edwards for a conversation with University of Tennessee's Dr. Craig Harper and Mississippi Department of Wildlife Fisheries and Park's biologist John Gruchy for a discussion focused on bobwhite quail research and management. Episode Highlights: · Dr. Harper discusses historic quail management recommendations and how we have learned a lot from our mistakes over the last 20 years. He also urges, “every day of the year is a possible day to do something good for bobwhite quail. Don't be relegated to any certain time of the year.” · Gruchy takes Dr. Harper's comments and explains how state agencies are putting those constant learnings about quail and quail habitat to work on the ground. Learn mor about Dr. Harper's research and publications at https://naturalresources.tennessee.edu/craig-harper/
Host Bob St.Pierre is joined by Quail Forever Program Manager Andy Edwards for a conversation with University of Tennessee's Dr. Craig Harper and Mississippi Department of Wildlife Fisheries and Park's biologist John Gruchy for a discussion focused on bobwhite quail research and management. Episode Highlights: · Dr. Harper discusses historic quail management recommendations and how we have learned a lot from our mistakes over the last 20 years. He also urges, “every day of the year is a possible day to do something good for bobwhite quail. Don't be relegated to any certain time of the year.” · Gruchy takes Dr. Harper's comments and explains how state agencies are putting those constant learnings about quail and quail habitat to work on the ground. Learn mor about Dr. Harper's research and publications at https://naturalresources.tennessee.edu/craig-harper/
This week we welcome Dr. Craig Harper of UT for a general deer discussion that begins with the severe drought most of us are experiencing. Will it affect acorns or other natural food sources? We sympathize with the many food plotters that, like us, are suffering. It doesn't take long for the conversation turn to harvesting does, including advice on what doe to shoot, when, bullet placement, understanding access/hunting pressure, the benefit of prescribed burns, early successional habitat and more. We always learn something from Craig and this exchange was no different. It's a good one. Listen, Learn and Enjoy! Show Notes:(1) Learn more about Dr. Craig Harper, Professor and Extension Wildlife Specialist at UT Support the showStay connected with GameKeepers: Instagram: @mossyoakgamekeepers Facebook: @GameKeepers Twitter: @MOGameKeepers YouTube: @MossyOakGameKeepers Website: https://mossyoakgamekeeper.com/ Subscribe to Gamekeepers Magazine: https://bit.ly/GK_Magazine Buy a Single Issue of Gamekeepers Magazine: https://bit.ly/GK_Single_Issue Join our Newsletters: Field Notes - https://bit.ly/GKField_Notes | The Branch - https://bit.ly/the_branch Have a question for us or a podcast idea? Email us at gamekeepers@mossyoak.com
Will and Marcus discuss what not to do on your property when managing for wild turkey. Resources: Wild nesting cover ft. Dr. Craig Harper: https://www.youtube.com/watch?v=G6xsKyis404&lc=Ugyq5o49_is0gQOzEQl4AaABAg Wild Turkey Habitat Improvements for Leased Land: https://huntinland.libsyn.com/wild-turkey-habitat-improvements-for-leased-land Dr. Marcus Lashley (DrDisturbance) (Academic Profile) Dr. Will Gulsby (dr_will_gulsby) (Academic Profile) Turkeys for Tomorrow (turkeysfortomorrow) UF DEER Lab (ufdeerlab) Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
How to science | #37 In this episode, Marcus and Will break down the research process. Join as they discuss the nuts and bolts of experimental design, identifying objectives, how to generate funding, which agencies are involved, financial expenses, isolating and controlling variables, and how you as a citizen can influence research in your state. Interested in helping the wild turkey? Donate to our research funds today: UF Turkey Donation Fund , Auburn Turkey Donation Fund Resources: Wild nesting cover ft. Dr. Craig Harper: https://www.youtube.com/watch?v=G6xsKyis404&lc=Ugyq5o49_is0gQOzEQl4AaABAg The basketball technique for good fawning cover: https://www.youtube.com/watch?v=ct1pnJYld6s Dr. Marcus Lashley (DrDisturbance) (Academic Profile) Dr. Will Gulsby (dr_will_gulsby) (Academic Profile) Turkeys for Tomorrow (turkeysfortomorrow) UF DEER Lab (ufdeerlab) Interested in helping the wild turkey? Donate to our research funds today: UF Turkey Donation Fund , Auburn Turkey Donation Fund This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org. Help us help turkeys by rating this podcast and sharing it with your friends and family. Music by Artlist.io Produced & edited by Charlotte Nowak
Steve Rinella talks with Craig Harper, Jason Phelps, and Seth Morris. Topics include: Tree stand accidents; season delays; the special little tree cuts and our Line One turkey call; managing habitat for hunting; the launch of The Element's "Buck Truck" series; MeatEater and Jani's new gear giveaway; Chat GPT's anti-hunting bias; the various turkey slams; tasing turkeys; when your uncle claims your deer as his own; adaptive resource management; long spurs and selectivity; when the the objective is the quality of the herd; the debate over early vs. later season; initiating the nest and when multiple hens lay in the same spot; being on the curve and turkey reintroduction; historic highs; the need to define "wildlife" and managing with specificity; the edge and the interior; being where they wanna go; and more. Connect with Steve and MeatEater Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and Youtube Shop MeatEater Merch See omnystudio.com/listener for privacy information.
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