Podcast appearances and mentions of Kathryn Morgan

Kathryn Morgan is in the studio this month! She is a trailblazing ballerina - or bunhead - as she described herself in this interview - who has redefined what a ballet career can look like beyond traditional company life. She began her professional career in 2006 with the New York City Ballet, rising to the rank of soloist before making the difficult decision to leave the company to focus on personal health challenges. She made a return to the stage with Miami City Ballet in 2019. In 2020, in the midst of pandemic shutdowns that challenged every industry — including the performing arts — she went to work to transform the ballet landscape by founding her brand, Kathryn Morgan & Friends. This is a community dedicated to celebrating dancers for who they are, beyond only their technical skills. Her platform offers online classes, workshops, and retreats, emphasizing the joy of dance and creating a supportive environment for adult ballet dancers in particular.Through her online classes, YouTube channel, social media platform, and workshops, Kathryn continues to inspire and empower dancers at all levels, challenging traditional norms for ballet and advocating for a more inclusive culture within the art form. Her willingness to speak out against toxic ballet culture and instead create a welcoming environment in her classes has not only enriched ballet but has sparked meaningful conversations about what being a successful, healthy and well rounded dancer truly looks like.This conversation discusses body image and health struggles particularly related to diet culture and weight, which can be a sensitive topic for some listeners. Those topics are throughout this conversation, so please be kind to yourself and fast forward if you hear something that's difficult for you. There are two places where that discussion is particularly detailed — around minutes 4:00-11:00 and again during minutes 21:00-27:00. Check out what Kathryn had to say!Follow Kathryn on Instagram: @kathryn_morganVisit Kathryn's website: www.kathrynmorganonline.comLearn more about Kathryn Morgan & Friends: www.kmandfriends.comSubscribe to Kathryn's YouTube channel: @kathryn_morganSign up for Kathryn's upcoming adult ballet retreats: https://www.kmandfriends.com/retreats Music in this episode:Waltz of the Flowers - TchaikovskyBarroom Ballet - Silent Film Light - Kevin MacLeodBarroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310Artist: http://incompetech.com/@eblosfield  | theadultballetstudio@gmail.comAd: Support Author Meg Groff and her book Not If I Can Help It: A Family Lawyer's Battles for Justice for Victims of Domestic Violence and the Poor. A book release party will be held at Puck Live in Doylestown, PA.Purchase her book from Rivertowns Books: https://www.rivertownsbooks.com/book-page/not-if-i-can-help-it-by-meg-groffCheck out her book on Goodreads: https://www.goodreads.com/book/show/219393016-not-if-i-can-help-itOrder her book on Amazon: https://a.co/d/2dahGVDSupport this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Former Welsh international player and coach Kathryn Morgan joined Eoin Sheahan and Kathleen McNamee to give the Welsh perspective of Ireland's two legs against Cymru in the Euro 2025 qualifiers.Off The Ball Football with William Hill

Morning Communion Service 7 July '24

In this episode we're joined by special guest, Stacy Santos, to answer all your burning questions about adult ballet intensives... Questions like: How strenuous are they? Do I have to be en pointe to attend? What should I do to prepare? We're bringing you insights from our collective experiences attending Ducon, Amy Novinski's Adult Ballet Intensive, the Orlando Ballet Adult Intensive, and Kathryn Morgan & Friends Adult Ballet Retreat, so buckle up for this two-part series that will help you feel totally prepared for your own intensive adventure! (Next week's episode will be all about what to pack.)  ◡̈  Follow Stacy on Instagram @visionof3sJoin the Ballet for All community here:youtube.com/@balletforallinstagram.com/ballet_for_allonlineballetclasses.comFollow Hannah on Instagram @thebusybunhead Podcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

And that's it...Season 2 has come to an amazing end...player, coach and pundit. A living Legend (and she won't agree with us, but she is)...Kath MorganNowadays, Coleg y Cymoedd and the University of South Wales British National Championship winning coach in 2024, their jewel in the crown, Kathryn Morgan, the first woman in Wales to pass the UEFA A Licence, who made more history as the first female pundit in Qatar at the 2022 FIFA mens World Cup to commentate on the Welsh games alongside the BBC.Kathryn, who had a successful career as a professional female footballer, is now just as formidable in her media career working for BBC Radio Cymru and Radio Wales Sport as part of the broadcaster's coverage. She joined the likes of Nathan Blake, Iwan Roberts, Danny Gabbidon and Neil Taylor in Qatar for three weeks during the country's first appearance in the World Cup since 1958 – delivering news bulletins and leading a Q&A podcast with the Football Association of Wales (FAW).A former international player with over 50 caps to her name, Kathryn represented several teams during her 15-year footballing career including Inter Cardiff (now Cardiff City), Barry Town, Bristol Rovers, and the Welsh national women's team, becoming the first female footballer in Wales to secure 50 caps.After attending the 2016 World Cup in France, she was invited by BBC Radio Cymru to join the channel as a pundit, offering commentary on the competition. Since then, she has commentated on several national games and is a regular contributor to the famous Welsh Language S4C Soccer show "Sgorio".From a young age, Kathryn was determined to play football and she tells us all about how at seven years old, she persuaded boys in the playground to let her join them after watching and practicing their techniques. Her passion became her life's work when she joined Inter Cardiff Women's team at 17, kickstarting her career and replied to an advert in the paper that led to her getting an International tryout.More than all this. Anyone who is fortunate to have spent any time with Kath knows what you are about to find out. That there are few people in this world who you just feel better having spent time in their company. Kath's raw, authentic and true self helps us provide a space where you as an aspiring coach or player can spend time, free of judgement and safely asking yourself the key questions you need to draw strength for your journey. Of the 30 episodes we have recorded, none are quite like this one...Enjoy and Happy St Davids Day to everyone around the world...Dydd Gwyl Dewi Hapus...

It's no secret that ballet has its fair share of issues with body image. How do we bring about meaningful change in the industry?In this episode, Scottish Ballet CEO/Artistic Director Christopher Hampson is joined by Scottish Ballet Soloist Grace Horler, with Influencer, Content Creator and former dancer with some of America's most prestigious ballet companies, Kathryn Morgan.Please note: this episode contains conversations about body shaming, body image and mental health. If you are concerned about your mental health visit mentalhealth.org.uk or smah.org.uk or call your local emergency services in a crisis.

This week we are talking to Kathryn Morgan, a Non-Executive Director (NED) for four insurance firms. With her previous experience as an actuary and a regulator, Kathryn offers a unique and insightful perspective on what's occupying the minds of insurance NEDs today. We discuss: • Kathryn's personal journey towards becoming a NED and the potential paths others can take. • Promoting diversity and inclusion in the insurance industry. • Three key issues currently commanding the attention of NEDs: Environmental, Social, and Governance (ESG) considerations, the impact of Artificial Intelligence (AI), and the implications of higher inflation. • Opportunities to get greater value from internal audit

Kathryn Morgan ist eine der berühmtesten Balletttänzerinnen der Welt. Aber ihre Kompanie will sie nicht mehr, weil sie zu dick sei. Dann bricht sie ein Tabu und geht an die Öffentlichkeit. (Erstausstrahlung 2.2.2021) Heutiger Gast: Natalie Wenger Weitere Informationen zum Thema https://www.nzz.ch/gesellschaft/ich-fuehlte-mich-wie-eine-versagerin-eine-ballerina-spricht-ueber-body-shaming-im-ballett-ld.1586458 Hörerinnen und Hörer von «NZZ Akzent» lesen die NZZ online oder in gedruckter Form drei Monate lang zum Preis von einem Monat. Zum Angebot: nzz.ch/akzentabo

Today's episode is with the brilliant Kathryn Morgan. She is a passionate educator who now works as the Capacity Improvement Advisor for the Teaching School Hubs Council.  Kathryn is a former primary Deputy Head Teacher and the Director of Professional Development Having previously worked at Ambition Institute (Associate Dean for Learning Design) and the Teacher Development Trust (Head of Leadership Development), Kathryn is passionate about working in the field of teacher and leader education.  With a keen interest in organisational development and understanding the enabling conditions for growth. Kathryn has worked with many schools to help them maximise the impact of their professional conversations, making the school improvement process a collaborative and sustainable approach. I hope that you get as much out our discussion as I did. You can contact Kathryn here The Art of Teaching Podcast resources:  Facebook Group: https://www.facebook.com/groups/artofteaching Here is the link to the show notes: https://theartofteachingpodcast.com/ Instagram: https://www.instagram.com/theartofteachingpodcast/

Hey Dancers, today's episode we interview the amazing Kathryn Morgan. We discuss her journey as a dancer, her body image struggles, health and highs & lows as a professional dancer. To win a MINI BAG: listen to this podcast, take a selfie & tag us on @stagechats on InstagramCREDITS:This podcast is brought to you by: Claudia Dean WorldHosted by: Claudia Dean & Ailysh HealyExecutive Producers: Claudia Dean WorldShop our Collections: claudiadeanworld.comImprove your technique: www.coachme.world

With American ballerina Kathryn Morgan we cover some challenging subject matter – Kathryn's journey through dance has clearly brought her joy but she has also had to deal with issues around physical and mental health, and especially around body image. With a large and devoted following on social media, she speaks with rare honesty about her experiences. In October 2020, she posted a YouTube video describing why earlier that year she left Miami City Ballet, where she was a soloist. Kathryn's story has prompted a wider discussion of the culture of professional ballet, its attitude to body image, and what needs to change.Content warning: This podcast includes a discussion about eating disorders and mental health. For help with eating disorders please go to the NHS Eating Disorder page: https://bit.ly/3w5hJghFor help with eating disorders or other mental health concerns, please contact the Samaritans helpline on 116 123.RAD acknowledges that these resources are UK specific so for those listening outside of the UK, suggests contacting local health services for advice and support.About Kathryn MorganKathryn Morgan is a modern-day ballerina, blazing a career path outside of the confines of company life. A performer, teacher, judge and influencer, she is also the founder of Kathryn Morgan & Friends, a community focused on the joy that ballet can bring to dancers. Kathryn began her professional career with New York City Ballet in 2006, and was promoted to soloist in 2009. She left NYCB in 2012 while battling an auto-immune illness, and returned to the stage seven years later as a soloist with Miami City Ballet. In 2020, she decided to step away from company life to pursue dancing on her own terms. Her notable performances include Aurora in The Sleeping Beauty, Juliet in Romeo and Juliet, and the Striptease girl in Balanchine's Slaughter on Tenth Avenue.Follow the RAD on social media, and join the conversation with host David JaysInstagram @royalacademyofdanceFacebook @RoyalAcademyofDanceTwitter @RADheadquartersYouTube / royalacademydanceDavid Jays @mrdavidjaysSign up to our mailing list: https://bit.ly/3frWPh9RAD is an independent educational charity and does not receive regular government funding. Every penny we make goes back into the work we do. You can support us by either naming a seat as part of our Name A Seat Campaign: https://bit.ly/3fnxEwm or make a donation: https://bit.ly/3bxA6z5 Find out more about the work of the RAD: https://bit.ly/3KcB5UBKathryn Morgan's website: https://bit.ly/3MRDLc6Kathryn's YouTube channel: https://bit.ly/3JgSJpU See acast.com/privacy for privacy and opt-out information.

Ashley and Kathryn discuss the importance of dance, the need for crossover in the Broadway/Classical worlds and the rise of new avenues for training on YouTube.

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ Nutrition for a Dancer's Diet and Health | Rachel Fine is a board-certified dietitian, specialist in sports nutrition, and expert in dancer health and dancer nutrition. Learn how to optimize your performance potential and build a healthy lifestyle. Want More Help?: FREE RESOURCES Grab Your Free E-Book to Dancer Health Nutrients for Dancers Crash Course 5 Days To Body Confidence BLOG: https://DanceNutrition.com EBOOKS Summer Intensive Nutcracker Auditions Plant-Based Lifestyles ONLINE PROGRAM https://PointeNutrition.com/dancers The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com. Dancers, dance educators, and dance parents can utilize this free resource site to access information and guides about fueling your dance performance! Click here to access courses, guides, articles, and more! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

In this special bonus episode, Selwyn M. Vickers, M.D., FACS, dean of the School of Medicine, talks about the history of Juneteenth and its cultural significance today with Anissa Latham, filmmaker and cultural advocate, and Kathryn Morgan, Ph.D., professor and director of the African American Studies program in the UAB College of Arts and Sciences.

Kathryn Morgan in Slaughter on Tenth Avenue -Rehearsals: Rehearsal Footage | Slaughter, Dewdrop, & Sugarplum | Kathryn Morgan - YouTube -Performance: MY RETURN TO THE STAGE | First Performance with Miami City Ballet | Kathryn Morgan Vlog - YouTube

I'm beyond excited to share this weeks guest with you all. As you would have seen from the title, today I bring you a conversation with the Kathryn Morgan. Affectionately also known as Katie and the YouTube star who brought ballet to peoples living rooms before covid made it cool. Kathryn is an American ballet dancer who started her career as a soloist at New York City Ballet. I'm going to let Kathryn share her story in her own words, but I will share that after being diagnosed with a thyroid condition she had no choice but to leave the world of ballet and its unreasonable demands behind. Getting married and thinking she would live out the rest of her life as a happy wife, Kathryn endured immense heartbreak and used ballet to cope with the pain of her divorce. The remarkable part of Kathryn's story is her return to the stage at the age of 30 as a soloist with Miami city Ballet. An absolutely remarkable accomplishment after so much time off and a testament to her talent and skill. I have wanted to host Kathryn on the podcast for a very long time now, but I'll often wait to approach a potential guest until they have something really important to say, celebrate or share. In this case Kathryn released a now famous video titled 'Why I left Miami City Ballet' and after watching I immediately reached out. This video hit a lot of raw nerves for me. Kathryn should be beyond proud of her career. As I mention in our conversation, as someone who is also trying to turn an industry upside down and forge my own path, I look up to and admire people that through the power of social media and sheer determination manage to be the architect of their own life by designing a career and personal brand that previously hasn't really existed. This is a long, but important conversation. So let's get into it! But first, I'd just like to say thank you so much Kathryn for baring your soul, sharing your story with the world and for giving a voice to all the ballerinas who suffer in silence. ____________________ Get your FREE Balanced Ballerinas 'Intention Setting' worksheet HERE and start kicking GOALS: https://www.balancedballerinas.com/product/balanced-ballerinas-intention-setting-worksheet/ You can find more resources at www.balancedballerinas.com Instagram @thebalancedballerina Podcast @balancedballerinas Facebook - Balanced Ballerinas (ensure you join the *SECRET* Facebook group too!)

Well would you look at that, its episode 12! This week, Abby and Maddie have long time friend Alexandria Brant (aka Pearl) on and talk all about some of her most iconic roles, the ins and outs of the dance world from collegiate dancing to starting your own company, and why Cats (2019) was the best and worst thing to have ever happened.

Today Kathryn gives her tips on coming back after a long period of not dancing. Whether you are dealing with an injury or coming back to ballet as an adult, it can be very frustrating! So here are some thoughts to make your life easier.   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Happy New Year! Today Kathryn gives you a personal update and discusses her goals for 2019. She wants to help YOU achieve yours, too! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discuses burnout. It happens to everyone, so you are not alone! She gives you her tips for how to deal with it and make the most out of taking a break. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today is Part 2 of Kathryn's interview with her mom, Sheila. She gives you tips from her perspective on auditions, summer courses, performances, and her top 4 tips for mom's of dancers. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn interviews her very first podcast guest, her mom Sheila! They talk about having a child who dances and what to expect. Sheila gives you tips from her perspective on auditions, summer courses, performances, and more! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses how to stand out in master classes. Those classes tend to be so crowded, and you need to be seen! So she gives you all of her tips.   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses how to get the most out of your pointe shoe fitting. She recently trained with Suffolk to learn exactly how to get the best fit, so she gives you all the secrets!     The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses ballet competitions from a judges perspective. She gives you tips on what judges are looking for and what is most important to know.   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

On today's episode, Kathryn discusses how to make your corrections work for you. She gives you a system that will help you remember them, pinpoint a goal, and help you improve!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses overcoming the fear of pointe work. You have to really go for it and believe in yourself!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn has a fun episode for you! She answers some fun Q&A questions to hopefully bring a smile to your face!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses her tips on starting ballet late. If you are trying to catch up due to lost time, this is the episode for you. You will have to work hard, but it's totally possible!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn talks about how to be an efficient dancer. You need to learn when to push yourself and when to pull back. You can't go full force 24/7!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Welcome back listeners! Today Kathryn discusses her experience of Hurricane Harvey. The devastation was unimaginable. Kathryn helping to organize an exciting fundraiser to help the victims and gives you all the details! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn gives you here tips if you are looking to stay year round at a ballet school. It is important to be proactive about it from the beginning of your summer course! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn gives tips on starting ballet as an adult. It can be intimidating! But remember, it doesn't happen overnight. Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

On Today's show Kathryn talks about how to make the most of your summer intensive. Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

On Today's show Kathryn shares with us words of wisdom to her "sixteen-year-old self". Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.  The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn gives her tips for teaching ballet. Teaching adults takes an entirely different skill set than teaching children. So she shares some secrets with you! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn talks about dealing with criticism and corrections in class. She gives you advice on how to reframe your brain so you can improve! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discuss what to do if you have overprotective parents. Many dancers want to go away to ballet school, but their parents are unsure. I hope this helps put their mind a bit more at ease!     The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn gives you her tips on finding the right company and ballet school for you. You not only have to be a good dancer but a smart business person! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTu

Today Kathryn discusses the pros and cons of ballet competitions. She gives you her insights and hopes to help you decide if you should be doing one or not. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTu

Today Kathryn discusses how to both deal with classmates and dancing under pressure while in ballet school. She gives her tips on how to not psych yourself out! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses the amount of training you need to be a professional dancer. She gives you all of her ideas on how to supplement your current classes without spending a fortune! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses how to keep your goals for 2017! Plus, she shares some of her own resolutions for the year. Just take things one day at a time. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube    

Today Kathryn discusses how to make a great audition DVD, both for ballet schools and companies. She gives you the secrets to really impress!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube        

Today Kathryn discusses private lessons. She gives you her advice on what to do and what not to do. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses stage fright and how to overcome it. With Nutcracker performances coming up, she gives advice how to keep the anxiety and stress in check! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn takes you behind the scenes of New York City Ballet's Nutcracker. She tells you about the casting process, secrets about the costumes, and other special things about the production. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses surviving the holidays without blowing your diet. Moderation and compensation is the key - you don't have to deprive yourself! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn gives parents an idea as to what to expect if they put their child in ballet. She gives you the good, bad, and the ugly!   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube

Today Kathryn discusses what it is like to tour with a ballet company. While it is a very exciting experience, it is not always as easy as you would think. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.    The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube