Podcasts about christmas stress

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Best podcasts about christmas stress

Latest podcast episodes about christmas stress

The Aspiring Adult Podcast
Christmas Stress, Luigi Magione, Tik Tok's Future, and Cat Adoption

The Aspiring Adult Podcast

Play Episode Listen Later Dec 26, 2024 44:21


From Christmas stress and consumerism to modern day westward expansion, Peepaw is reporting in live from San Antonio and Sarah from Denver (per usual).

In the Moment with Mamoon
Why Santa's Marriage Works (Even With All That Christmas Stress)

In the Moment with Mamoon

Play Episode Listen Later Dec 25, 2024 4:45


Let's be honest: Santa Claus has a pretty tough gig. He's running a global operation, managing elves, navigating tight deadlines, and let's not forget the intense pressure of being judged by millions of kids every single year. Naughty or nice? That's a lot of responsibility for one man. So how does his marriage survive all this stress?

Therapy Works
Agony Aunties on Surviving Christmas Stress

Therapy Works

Play Episode Listen Later Dec 20, 2024 8:57


The Agony Aunties are here to help you tackle the highs and lows of the festive season! In this episode, they share practical advice on managing Christmas stress, from handling family tensions to dealing with financial pressures and sky-high expectations. They talk about the power of setting boundaries, planning much-needed time-outs, and having open conversations about presents and plans to ease the strain. The Aunties also highlight the importance of self-care and protecting your mental health during this busy time. With tips like envisioning positive interactions and staying flexible with family traditions, they offer realistic ways to keep the season joyful. Don't forget—you can check out past AA episodes for even more guidance on navigating holiday challenges! If you're looking for more support this Christmas, please find one of our older episodes about navigating Christmas stress here: https://podcasts.apple.com/gb/podcast/bonus-a-guide-to-navigating-christmas/id1646616622?i=1000639395275 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Smart Digestion Radio
SDR 414: Three Holiday Stress Tips

Smart Digestion Radio

Play Episode Listen Later Dec 16, 2024 26:26


To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.TrySmartCarb.com

InsideAMind
InsideAMind of Dr Mark Rackley - Leading UK Psychologist Talks ADHD, Christmas & Importance of Setting Boundaries | #29

InsideAMind

Play Episode Listen Later Dec 16, 2024 53:05


Dr Mark Rackley - Leading Psychologist In The UK Check out marks podcast here = https://open.spotify.com/show/2pQcITHSlR5qNUagV0jEgXSeason 2 is All About Men's Mental Health! We're focusing on three key pillars: Finances, Fitness, and Relationships.--------- EPISODE CHAPTERS ---------(0:00:00) - Discussion on ADHD Diagnosis and Treatment(0:07:26) - Challenges and Masking in ADHD(0:13:12) - Challenges With ADHD and School Accommodation(0:18:34) - Managing Seasonal Affective Disorder With ADHD(0:30:29) - Navigating Men's Mental Health and Alcohol(0:37:03) - Navigating Tough Conversations and Christmas Stress(0:41:51) - Navigating Christmas Stress and Family Relationships(0:50:59) - Exploring Masculinity and Mental Health=================================❄️ LUMI THERAPY : Get 15% OFF with code: INSIDEAMINDPOD https://lumitherapy.co.uk/?dt_id=1119525

Cocktale Hour
Episode 177 The Supply Chain and Buying Experiences

Cocktale Hour

Play Episode Listen Later Dec 14, 2024


 Christmas Stress! It's the reason for the season, y'all. Once again we are here to educate and entertain and whether it is moral management of your portfolio, the radicalization of America's youth or another one of our numerous business ideas, you've really got to turn in to catch this lightning in a bottle.

Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell
S9 EP32: The Christmas Stress Tornado

Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell

Play Episode Listen Later Dec 13, 2024 59:13


**TRIGGER WARNING** There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!! More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... Please follow and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk INSTAGRAM: @parentinghell Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. MAILING LIST: parentinghellpodcast.mailchimpsites.com Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin and Taylor
How Do You Handle Christmas Stress? + Have You Received Any Christmas Cards Yet?

Kevin and Taylor

Play Episode Listen Later Dec 12, 2024 22:18


How do you handle the Christmas stress? Plus, have you received any Christmas cards yet?

Intentional Now
Episode 187: Unwrapping Calm - Your Christmas Stress-LESS ToolKit ❖ 187

Intentional Now

Play Episode Listen Later Dec 12, 2024 26:03


Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements. —  Napoleon HillEPISODE HIGHLIGHTS CALM acronym Cherishing the moment Attune to Joy Let go of Perfection Mindful Giving (gift: Christmas Calm Phone Wallpaper) Remember last week's Communion Meditation (priceless)  Head over to 25 Advent Days of Christmas (Famous Sugar Cookie Recipe)  Perfection is not attainable, but if we chase perfection we can catch excellence. — Vince LombardiINTERVIEWING JESUS SHOW NOTESConnect with Kristen onIJP Facebook Community #interviewingjesuspodcast InstagramTwitterLinkedinWebsite KristenWambach.comPatreonThank you for spending this time with me, I am honored. Happy Christmas,See you next week Kristen Music Credits  by Stockaudios from Pixabay  

Intentional Now
Episode 186: Bells, Whistles, and Balance | Your Christmas Stress-LESS Tool Kit ❖ 186

Intentional Now

Play Episode Listen Later Dec 5, 2024 23:36


"The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other." —Burton HillsEPISODE HIGHLIGHTS 2 Powerful Stress-LESS Points  Taking Care of Self Meditation Activation (Yummy-God's Presence) →Timemark 7:12 Peaceful you -  Prioritizing your day. 25 Advent Days of Christmas (open a drawer every day, filled with Festive goodies, nostalgia, homeland stories, Gifts, and freebies.) You are directly connected to Christ who like a 1choir conductor draws out the music in everyone like a tapestry of art that intertwines in harmony to reveal the full stature of divine inspiration. Colossians 2:19b MirrorINTERVIEWING JESUS SHOW NOTESConnect with KristenIJP Facebook CommunityInstagram #interviewingjesuspodcastTwitterLinkedinLinktreeWebsite KristenWambach.comThank you for supporting this podcast PatreonThank you for spending this time with me, I am honored. See you next week Kristen Music Credits  by Stockaudios from Pixabay  

Well, hello anxiety with Dr Jodi Richardson
Getting Ahead of Christmas Stress

Well, hello anxiety with Dr Jodi Richardson

Play Episode Listen Later Dec 3, 2024 23:18


The festive season is often painted as the most wonderful time of the year, but for many, it brings a whirlwind of stress. In this episode, I explore the common challenges we face at Christmas and share practical strategies to help ease the load. From the pressures of choosing the perfect gifts and managing financial stress to juggling time and delegating tasks, I unpack how to simplify and find more peace during this busy period. I also delve into the importance of looking after your emotional wellbeing, including ways to honour loved ones who have passed and manage the expectations—your own and those of others—that can weigh heavily during the holidays.https://www.instagram.com/drjodirichardson/See omnystudio.com/listener for privacy information.

Weight Loss for Quilters
173. Kicking Out Christmas Stress: Your Guide to a Joyful Holiday Season

Weight Loss for Quilters

Play Episode Listen Later Nov 14, 2024 28:17


Have you ever felt that the holiday season brings as much stress as it does joy? With so many expectations and traditions, it's easy to feel overwhelmed, wishing you could enjoy Christmas on your own terms without the pressure. If the thought of holiday preparations makes you anxious, this episode is for you. I'm Dara Thomason, and today, we're exploring how to create a holiday season that feels meaningful and stress-free. In this episode, I walk you through how to kick holiday stress to the curb, using powerful insights from neuroscience and personal experiences. Together, we'll reflect on how to adjust your holiday habits to feel more joy and less pressure. You'll learn practical tools to help you plan ahead, edit traditions that no longer serve you, and visualize a holiday season that leaves you feeling connected and fulfilled. It's all about crafting a Christmas that brings peace instead of chaos! What you will learn in this episode: How to reframe your holiday traditions to align with what truly brings you joy Ways to set clear emotional goals for Christmas to keep stress at bay Simple visualization techniques to prepare for a peaceful and enjoyable holiday   Grab this week's episode worksheet HERE. Watch this episode on YouTube. Checkout other Episodes HERE.   Resources: Emotion Wheel: https://positivepsychology.com/emotion-wheel/ The Happiness Project: https://gretchenrubin.com/books/the-happiness-project/ Michael Phelps - The Journey: https://www.youtube.com/watch?v=p-mZhvxeK_k Science of Visualization: https://www.neurovine.ai/blog/the-science-of-visualization-can-imagining-your-goals-make-you-more-likely-to-accomplish-them

MoneyWise on Oneplace.com
Keeping Christmas Stress-Free with Crystal Paine

MoneyWise on Oneplace.com

Play Episode Listen Later Nov 13, 2024 24:57


Christmas is six weeks away, and some folks may already be feeling the stress.The holidays should be a time of spiritual reflection and reconnection with family and friends…but too often, we lose sight of that in the quest for perfection. Crystal Paine is here to help us stay focused on the actual “reason for the season.”Crystal Paine is the founder of MoneySavingMom.com and the author of The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most.1. Start with a Christmas BudgetOne of the best ways to enjoy a stress-free holiday is by setting up a Christmas budget. A budget is like a set of guardrails—it keeps you on track, preventing you from overspending or going into debt. Here's a simple way to create one:Determine Your Total Spending Limit: Decide how much you can comfortably spend this season.List Your Recipients: Write down everyone you're buying for and assign a spending amount for each.Track Your Spending: Use a spreadsheet or the FaithFi app to keep a running total of your spending.By creating a budget, you'll know exactly what you have left to spend without sacrificing your financial well-being for the New Year.2. Plan Your Holiday ShoppingIf you tend to overspend during holiday sales, using cash-only or prepaid gift cards is a great way to ensure you stick to your budget. Here are some extra tips:Shop with Gift Cards: Consider using Amazon or store-specific gift cards to control spending.Use Deal Sites: Websites like MoneySavingMom.com and RetailMeNot.com offer deals and coupons.Best Shopping Times: Black Friday week and the following two weeks are generally the best time to find the deals you're looking for.With some planning, you can keep your shopping affordable and enjoyable.3. Keep Holiday Cooking ManageableHoliday cooking can be a joy, but it can also become a significant source of stress. It's advised that you embrace shortcuts where possible:Use Pre-Made Ingredients: Don't feel guilty about using store-bought cookie dough or other pre-made items. Sometimes, it's just as affordable as homemade.One Baking Night: Consider dedicating one evening to bake as a family. Let each person choose one recipe and enjoy the process together without the burden of constant baking all month.These small changes can bring balance to your holiday kitchen, making it a time of joy rather than stress.4. Share the Hosting ResponsibilitiesIf you're hosting family or friends, don't be afraid to ask guests to contribute. Include a note in your invitation encouraging each family to bring a dish. Not only does this lighten your load, but it also makes the event more collaborative and enjoyable for everyone.5. Make a Family “December Bucket List”To bring your family closer during the holiday season, consider creating a “December Bucket List.” Here's an example: Each Family Member Chooses an Activity: Whether it's a movie night, baking cookies, or a trip to see Christmas lights, everyone gets a say.Add It to the Calendar: Schedule these events to create special memories without feeling overwhelmed.This approach ensures everyone has a voice and the season feels special without overloading your calendar.6. Keep Christ the Center of ChristmasAbove all, remember the reason for the season. Using an Advent calendar or devotional is an excellent way to keep the focus on Christ for you and your family. Unwrapping the Greatest Gift: A Family Celebration of Christmas by Ann Voskamp is a fantastic advent devotional if you're looking for a resource for your family to go through this Christmas season. Each day includes a devotional and an ornament symbolizing the story of Christ.This daily ritual not only reminds everyone why we celebrate but also keeps the true spirit of Christmas in the heart of your home.As we approach Christmas, let's aim to make it a season of joy and reflection rather than stress. With a budget, some planning, and a focus on Christ, we can enjoy a holiday that brings peace, love, and lasting memories.On Today's Program, Rob Answers Listener Questions:My son and daughter-in-law have adopted four Ukrainian children who are now teenagers and looking for college scholarships. I remember someone previously calling your program and mentioning a resource for finding scholarships that have yet to be widely applied, but I didn't write down the details. Do you have any recommendations for where we can find those types of lesser-known scholarship opportunities?I was told about a Morgan Stanley mutual fund investment that supposedly pays $12,000 per year. It sounds too good to be true. What is your opinion on this, and are there any similar low-risk investments you would recommend?I applied for Social Security benefits after my divorce, but the process has been frustrating. The Social Security office didn't provide all the information I needed up front, and now I'm facing delays getting the required marriage certificate from New York. I would like to know if I can use an old pay stub with my Social Security information to resolve this before they remove me from the system. What do you suggest I do?I'm faithfully paying off a credit card debt of around $8,000 that I took on after the death of my mother. I'm currently paying $320 per month. My wife is willing to help me pay this off once she finishes paying off her own credit card. Should I stay the course with the $320 monthly payments or look into rolling over the debt and opening a new credit card with a balance transfer option?Resources Mentioned:MoneySavingMom.comUnwrapping the Greatest Gift: A Family Celebration of Christmas by Ann VoskampFastWeb.com | Peterson's Scholarship Search | Scholarships.comChristian Credit CounselorsLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

MoneyWise Live
Keeping Christmas Stress-Free

MoneyWise Live

Play Episode Listen Later Nov 13, 2024 43:00 Transcription Available


The holidays should be a time of spiritual reflection and reconnection with family and friends. But too often, we lose sight of that focus in the quest for perfection. On today's Faith & Finance Live, Rob West will welcome Crystal Paine to help us find ways to stay focused on the “reason for the season.” Then Rob will answer your calls and financial questions. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here. To support the ministry of FaithFi, click here. To learn more about Rob West, click here. To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

Y94 Morning Playhouse
Stupid Stories: Wedding Tips & Christmas Stress

Y94 Morning Playhouse

Play Episode Listen Later Dec 21, 2023 1:48


"NobodEE" finds the forgotten headlines like E with Y94's Stupid StoriesSee omnystudio.com/listener for privacy information.

Optimal Health Daily
2394: The Best Christmas Stress Relief Tips for an Enjoyable Festive Season by Elly McGuinness on Stress Management and Holiday Planning

Optimal Health Daily

Play Episode Listen Later Dec 20, 2023 12:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2394: Elly McGuinness offers invaluable advice for managing Christmas stress, emphasizing the importance of planning, minimizing alcohol, effective breathing, saying 'no', disconnecting from media, and balanced exercise. These strategies, aimed at reducing the overwhelming feelings often associated with the festive season, can improve overall well-being and mental health. Read along with the original article(s) here: https://ellymcguinness.com/blog/christmas-stress-relief-tips/ Quotes to ponder: "Christmas and holiday planning can go a long way towards helping to reduce feelings of stress." "Belly breathing' is an effective way to decrease the stress hormones circulating in the body." Episode references: Ministry of Health in New Zealand: New Zealand Ministry o Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2394: The Best Christmas Stress Relief Tips for an Enjoyable Festive Season by Elly McGuinness on Stress Management and Holiday Planning

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 20, 2023 12:13


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2394: Elly McGuinness offers invaluable advice for managing Christmas stress, emphasizing the importance of planning, minimizing alcohol, effective breathing, saying 'no', disconnecting from media, and balanced exercise. These strategies, aimed at reducing the overwhelming feelings often associated with the festive season, can improve overall well-being and mental health. Read along with the original article(s) here: https://ellymcguinness.com/blog/christmas-stress-relief-tips/ Quotes to ponder: "Christmas and holiday planning can go a long way towards helping to reduce feelings of stress." "Belly breathing' is an effective way to decrease the stress hormones circulating in the body." Episode references: Ministry of Health in New Zealand: New Zealand Ministry o Learn more about your ad choices. Visit megaphone.fm/adchoices

Tipp FM Radio
How to deal with Christmas stress

Tipp FM Radio

Play Episode Listen Later Dec 20, 2023 17:52


Nenagh based psychotherapist Joannas Berkery joined Fran to discuss...

Single Mother Survival Guide
381 - Coping with Christmas stress as a single mum

Single Mother Survival Guide

Play Episode Listen Later Dec 19, 2023 19:19


Welcome to our latest episode, just in time for the festive season! As Christmas draws near, the anticipation of celebration can sometimes be tinged with stress, especially for single mums juggling multiple responsibilities and emotions. Join us as we delve into practical strategies tailored for coping with Christmas stress. We'll discuss setting realistic expectations, prioritising self-care, navigating co-parenting conflicts, cherishing quality time with your children, and implementing effective stress-management techniques. This episode is here to support you during this busy yet wonderful time of the year. Links mentioned in the episode:  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Ready to tackle Christmas stress head-on? Click HERE to grab your free resource guide, specially designed for single mums, to discover practical strategies for managing holiday pressures and cherishing the festive season with ease. As mentioned in the episode, check out my Christmas blog posts for single mums: To The Single Mum at Christmas Spending Christmas Without the Kids Single Mother Survival Guide's How To Get Ready for Christmas Next Year 7 Tips for Your First Christmas as a Single Parent Join the Thrive Tribe waitlist HERE.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

License to Parent with Trace Embry

Christmas Stress Our thoughts can easily lean more toward sentiments, traditions, or even festivities, but Christmas is definitely a time for emotions - often mixed emotions. Discussing Emotional Stress during Christmas with Bob Lepine Bob Lepine is the long-time co-host of Family Life Today. You can also hear him on Truth For Life. Bob is a pastor, author, and serves various other ministries. Bob and his wife have five children, and ten grandchildren. Today we're talking with him about his book, “The Four Emotions of Christmas.” Episode Highlights: Why is Christmas such an emotional time? For both Christians and non-Christians? What are the “four” emotions of Christmas? How can Christmastime be a good time to engage people in spiritual conversation? Why studying our emotions around Christmas can help us examine what's really going on in our souls. Is there possibly a spiritual issue creating stress during the Christmas season? Image from Canva

License to Parent with Trace Embry

Christmas Stress Our thoughts can easily lean more toward sentiments, traditions, or even festivities, but Christmas is definitely a time for emotions - often mixed emotions. Discussing Emotional Stress during Christmas with Bob Lepine Bob Lepine is the long-time co-host of Family Life Today. You can also hear him on Truth For Life. Bob is a pastor, author, and serves various other ministries. Bob and his wife have five children, and ten grandchildren. Today we're talking with him about his book, “The Four Emotions of Christmas.” Episode Highlights: Why is Christmas such an emotional time? For both Christians and non-Christians? What are the “four” emotions of Christmas? How can Christmastime be a good time to engage people in spiritual conversation? Why studying our emotions around Christmas can help us examine what's really going on in our souls. Is there possibly a spiritual issue creating stress during the Christmas season? Image from Canva

Sunday Nights with Rev. Bill Crews: Highlights
Simon Smart (Finding joy in Christmas Stress) 171223

Sunday Nights with Rev. Bill Crews: Highlights

Play Episode Listen Later Dec 17, 2023 6:43


See omnystudio.com/listener for privacy information.

Mornings with Sue & Andy
Personal Finances this Holiday Season, Christmas Stress, and Holiday Gift Trends

Mornings with Sue & Andy

Play Episode Listen Later Dec 14, 2023 28:40


There's no question that the Holidays can be a stressful time - financially. We get some advice on how to keep your head above water during this ‘pricey' time of year with financial guru Bruce Sellery – CEO of “Credit Canada”.  Next, are you feeling pressure to make sure Christmas is perfect? We discuss the negative emotional ‘impact' the Holiday Season can have for some - with Mental Health Advocate Karen Gallagher-Burt. Finally, are you still on the hunt for a unique gift for a special someone in your life? Not to worry, we've got you covered! We get some fabulous and fun gift suggestions from Danny Boome, ‘Trends Expert' from Showcase! 

Kankelfritz & Friends Podcast
390. Relieving the Christmas Stress

Kankelfritz & Friends Podcast

Play Episode Listen Later Dec 12, 2023 19:53


30 Pounds of Food - He Says Cornflakes | Kank Loses EVERYTHING | Christmas Season - You Don't Have to Do Much to Be Enough | Jay Hewitt - God Gave Him the Strength to Train | Love Your Neighbor: Christmas Edition - Myra Helps Jamey's Friend with Rent | Good News - Her Daughter Got Saved in the Hospital | Family Life Radio's Matching Gift Opportunity | Relieving the Christmas Stress | Joy Report - Skatin' Katie | For Such a Time as This

Gospel Spice
Sharing your faith is simpler and less stressful than you might think! | with Shauna Pilgreen

Gospel Spice

Play Episode Listen Later Dec 5, 2023 48:08


Stephanie here! I had the amazing opportunity to chat with Shauna Pilgreen, co-leader of EPIC Church in San Francisco and author of the powerful book "Translating Jesus." Shauna Pilgreen shares her background, experiences in San Francisco, and her insights on approaching evangelism in fresh, relatable ways. The episode also touches on the dynamics of holiday gatherings and the importance of sharing personal stories of faith, empathy, and understanding. We delved into the challenges of sharing faith in today's culture and the concept of being "bilingual" in understanding both our current culture and the culture of scripture and faith. Navigating holiday gatherings with diverse beliefs was a pivotal part of our discussion, emphasizing the importance of sharing and listening to personal faith stories at the table. Shauna's insights on becoming "bilingual" in evangelism and the global relevance of translating Jesus for all people in different contexts left me truly inspired. We highlighted the transformative power of listening in ministry and the need for Christians to remain culturally relevant while rooted in their faith. We also talked about how the Alpha course is transforming lives and providing non-threatening ways to share Christ and understand faith in today's world. Our conversation culminated with focusing on believers' faith, those uncertain about faith, and encouragement to be a light during the holiday season. I can't stress enough the value of Shauna's book "Translating Jesus." It's a must-read! Shauna Pilgreen's wisdom and essential book are celebrated, and I'm excited to see the impact of becoming bilingual in sharing Christ's love for all. What an enriching discussion! We invite you to tune in and gain wisdom from Shauna Pilgreen's experiences and insights. Be inspired to engage with others and share Christ's love and truth in creative, culturally relevant ways. Don't miss out on this transformative conversation! Subscribe now and listen to Shauna Pilgreen on Gospel Spice.   Key Takeaways: - Becoming Bilingual in Sharing the Gospel: we emphasize the importance of understanding both the language of culture and the language of Scripture to effectively share Jesus with diverse audiences. - The Power of Listening in Ministry: We pondered the countercultural nature of genuinely listening to others before offering answers or advice, recognizing the transformative power of the Holy Spirit in the process. - Engaging with the Changing Culture: Our discussion underscored the need for Christians to be culturally relevant while remaining rooted in their faith, emphasizing the relevance of translating Jesus for all people in different contexts. CONNECT WITH SHAUNA PILGREEN https://shaunapilgreen.com/ Hi there! I'm Shauna and I'm so glad you stopped by. You being here matters to me.  Chances are we know each other. But then again, some of you are new to me and me to you. I dwell in San Francisco. Not because I was born here or went to school here, but because my family and I said yes to the call of God to start a church here. It's the hardest thing we've ever done. We had to make new friends (though we love our old ones). We moved far from family (nothing personal). We had no guarantee. We paid high rent. We brought three kids with us. And with all that was hard and scary and unknown, we believed God was in this and with us. The risk was worth it. And still is!  Do you know why you are where you are?  Can you see God's purpose for you where you live?  Wherever you live, wherever you are on the faith journey, I am discovering right alongside you how to weave together faith and culture. I am sharing my findings in my blog posts, each page you click is full of purpose – all so that you can pick up the story God is writing for your life and live it out too! for me, my roots can be found in texas, georgia, louisiana, alabama, missouri, and california. there's no mistake on my journey, that if i've lived there, i made “home” as quick as possible to feel settled and sane. i've tried to leave a part of me in each place as my roots are uprooted, a part of me that left impact. though not always the story. each home contributes to the next home. suburbia feels normal until city living becomes the new normal.  wherever you live... wherever you are on the faith journey... i am discovering right along with you how to weave together faith and home. I am sharing my story with each post, each page full of purpose and influence -- all so that you will pick up the story God is writing for your life and live it out too! BONUS | QUESTIONS TO TAKE THE CONVERSATION DEEPER 1. How does Shauna Pilgreen characterize the changing dynamics of evangelism in today's culture? How do you see this playing out in your own context? 2. What are some practical, foolproof ways you can think of to share Jesus with the current culture, especially during the holiday season? 3. What are some insights you gained from Shauna Pilgreen's discussion about the concept of being bilingual in understanding both the culture we live in and the culture of scripture and faith? 4. How have you seen the word "evangelism" misused or overused? What fresh approaches to evangelism have you found effective, and how could you implement them over the holidays? 5. What are some practical ways to engage in conversations with people of different beliefs during the holidays, while still showing empathy and understanding? 6. How can you relate to the importance of sharing and listening to personal stories of faith at the holiday table? What are some ways you could incorporate this into your own holiday gatherings? 7. What was your biggest takeaway from the discussion about engaging with people who don't have faith in Jesus and the importance of prayer for non-believers? 8. How can you apply the concept of looking at non-believers from Jesus's perspective and having hope that Jesus can draw them to himself, even despite their resistance, in your own interactions over the holidays? 9. What struck you about Shauna Pilgreen's emphasis on humility, service, and the importance of engaging in meaningful conversations over the holidays? How could you practice this in your own interactions? 10. How do you plan to approach the ideas of engaging in conversations with non-believers and giving the gift of time during the holiday season? Can you think of specific ways to implement these ideas in your own life? Support us on Other, PayPal and Other!

Stress Bucket Solutions
3. How to Empty Your Christmas Stress Bucket

Stress Bucket Solutions

Play Episode Listen Later Dec 5, 2023 26:08


Here's your Christmas Stress Strategy! The butcher's post I refer to is here and the Martin Lewis video is here - they're both worth a look. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message

The Sounds of Christmas
Rehya Stevens On Santa's Takin' Over The Town

The Sounds of Christmas

Play Episode Listen Later Nov 22, 2023 59:51


Ken from the Sounds of Christmas talks to independent artist Rehya Stevens about her new Christmas album "Santa's Takin' Over The Town". They also talk about dealing with Christmas Stress, Rehya's love for Less Than Zero and the reason Ken thinks "Last Christmas" is the "Die Hard" of Christmas songs!Get Rehya's CD from her website: https://rehyastevens.com/album/2591633/santa-s-takin-over-the-town-deluxe-edition-cdRehya's YouTube channel: https://www.youtube.com/@RehyaStevensConnect with Rehya on Facebook: https://www.facebook.com/rehya.stevens/ Listen to the Sounds of Christmas station: https://www.soundsofchristmas.com/listen-now.htmlFind the Sounds of Christmas podcast: https://linktr.ee/socmusicConnect with the Sounds of Christmas on social media: https://linktr.ee/socmusicconnectCheck out the artists that are making the upcoming season of the Sounds of Christmas station possible: https://linktr.ee/socartists

Fox Force Five Podcast
Christmas stress-prevention, Big Brother, ER, Jane Austen, and Nadine Shah vs Adam Clayton

Fox Force Five Podcast

Play Episode Listen Later Nov 18, 2023 37:12


Our aim is to help prevent some upcoming stress with the impending Christmas period - we provide tips to help all the women out there shoulder this massive burden/project/fun.Nicola recommends Dumb Money and has been catching up on ER, such a comfort watch and we have a chat about Big Brother and this week's final.Our Fox of the Week is Jane Austen - strange she hasn't made the cut before now being her huge influence on women's literature.Nicola has some fantastic Black Friday/cyber Monday tips - please don't let this add to your stress :) Finally Nadine Shah has apologised for using some colourful language about Adam Clayton in the past but tbh he kinda deserved it.Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

Carmen Ciricillo Show
The Christmas Stress | CCS#122

Carmen Ciricillo Show

Play Episode Listen Later Dec 27, 2022 59:30


Carmen believes this podcast is gonna be a huge success, like a delayed tidal wave. Carmen talks about living in the moment…. Even if you're in prison. Mike and Carmen break down the movie “Roadhouse”. For all things Ciricillo Show: linktr.ee/carmenciricillo

Time Of Grace
Christmas Stress: I Feel Overwhelmed

Time Of Grace

Play Episode Listen Later Dec 25, 2022 31:01


The Christmas season can be crazy busy with shopping, presents, and parties. Or it can be crazy hard, with difficult relationships, anxiety, and depression. It's not a stretch to say we're all feeling a little stressed. And yet, two thousand years ago when the world was even more chaotic, Jesus came right into the middle of the craziness—because it was his first step into something even crazier for us.When you give to our $150,000 Challenge Grant by December 31, you'll receive an inspiring set of resources: a 2023 Seek God wall calendar featuring a powerful  Bible passage and encouraging thought from Pastor Mike each month AND The Best of 2022 DVD. Give today at: https://bit.ly/3gM9twtCheck out our newest video project, Bible Breath With Pastor Jeremy Mattek! https://youtu.be/UWHreTMY788Check out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsTo stay rooted in Jesus, subscribe to our daily email! https://timeofgrace.org/subscribe/If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.

preservation of 1 with Alexandria August
Christmas stress listen

preservation of 1 with Alexandria August

Play Episode Listen Later Dec 25, 2022 1:31


BetterHelp will help you ease your mind and heart listen in and get the details and save also grab my book a conversation with Alexandria Augustclick link and savehttps://betterhelp.com/preservationof1My website linkhttps://www.preservationof1.com/

Time Of Grace
Christmas Stress: I Might Have Too Much Pride

Time Of Grace

Play Episode Listen Later Dec 18, 2022 30:45


What do you think about yourself, especially compared to others? How we answer that question reveals a lot about us. Because, Pastor Mike says, God will flip it: God will smash the pride of people who think they're so good. And those who know they're not will be raised up. Why does God do this?When you give to our $150,000 Challenge Grant by December 31, you'll receive an inspiring set of resources: a 2023 Seek God wall calendar featuring a powerful  Bible passage and encouraging thought from Pastor Mike each month AND The Best of 2022 DVD. Give today at: https://bit.ly/3gM9twtCheck out our newest video project, Bible Breath With Pastor Jeremy Mattek! https://youtu.be/UWHreTMY788Check out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsTo stay rooted in Jesus, subscribe to our daily email! https://timeofgrace.org/subscribe/If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.

Mindful Madness
Christmas Stress 2022

Mindful Madness

Play Episode Listen Later Dec 12, 2022 28:29


Welcome back to Mindful Madness with your two hosts Stephanie and ElizabethHow Stephanie gave herself a middle name: 1:26Elizabeth fails ISAT: 7:50Christmas Stress : 15:20New Episodes Every Monday Morning 5am CT

Time Of Grace
Christmas Stress: I Find It Hard to Pray

Time Of Grace

Play Episode Listen Later Dec 11, 2022 30:39


Why is it so hard for us to pray? If we believe in God and know he can change things, why do we end up praying so little? If we're honest, Pastor Mike says, maybe it's because it's hard to believe prayer really works. Pastor Mike opens up the Bible to an account in the gospel of Luke that teaches us valuable lessons about the power of prayer.When you give to our $150,000 Challenge Grant by December 31, you'll receive an inspiring set of resources: a 2023 Seek God wall calendar featuring a powerful  Bible passage and encouraging thought from Pastor Mike each month AND The Best of 2022 DVD. Give today at: https://bit.ly/3gM9twtCheck out our newest video project, Bible Breath With Pastor Jeremy Mattek! https://youtu.be/UWHreTMY788Check out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsTo stay rooted in Jesus, subscribe to our daily email! https://timeofgrace.org/subscribe/If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.

Little Things
BONUS - Behind the Series with Pastor Mike: Christmas Stress

Little Things

Play Episode Listen Later Dec 8, 2022 48:33


A special bonus episode for you, as Amber talks with Pastor Mike about Christmas Stress!It's Christmastime . . . which also means it's a time full of stress.Pastor Mike and Amber Albee Swenson preview the December sermon series, "Christmas Stress," and look at some of the stressors we all deal with: doubt, prayer, pride, and feeling overwhelmed. As they give us a sneak peek, we also learn that Pastor Mike had a custom-built altar of incense in one of his messages to provide a powerful visual, why prayer is so hard for Pastor Mike, why Amber was arguing with Pastor Mike as she listened to his sermon on pride, and why Pastor Mike says, "Pride is always the problem. Always."December is also a special month. Some generous friends have offered a $150,000 Challenge Grant! That means when you give this month, your dollars go twice as far! As a thank-you for your gift, you will receive a 2023 Seek God wall calendar full of powerful Bible passages and inspiring thoughts from Pastor Mike, and you'll also receive a "Best of 2022" DVD featuring this year's top 5 messages from Pastor Mike. Starting this Sunday, Dec. 4, on timeofgrace.org, you can receive the wall calendar and DVD with your gift.Amber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.orgCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Time of Grace With Pastor Mike Novotny– Grace Talks Daily Devotionals– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor JeremyAnd take a look at our newest video project, our Bible basics series, "Bible Breath With Pastor Jeremy Mattek." Watch it on YouTube —https://youtu.be/UWHreTMY788 — or listen to it as a podcast!If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike Novotny wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.Time of Grace is a donor-supported effort. If you would like to give a gift of support, please donate here: http://bit.ly/2K06lcJ

Time Of Grace
Christmas Stress: I Sometimes Doubt God

Time Of Grace

Play Episode Listen Later Dec 4, 2022 30:22


As we head into the Christmas season, we can find ourselves doubting. Did a virgin really give birth to God's Son? Did Jesus really die on a cross, rise on the third day, then float up to heaven? And if I believe in him, I'll get to go to heaven? Pastor Mike wrestles with this tension: we prefer not to have doubts about our faith and God, but so many questions like these pop into our minds. Through four verses in the gospel of Luke, Pastor Mike gives us six good reasons to have zero doubts about Jesus.When you give to our $150,000 Challenge Grant by December 31, you'll receive an inspiring set of resources: a 2023 Seek God wall calendar featuring a powerful  Bible passage and encouraging thought from Pastor Mike each month AND The Best of 2022 DVD. Give today at: https://bit.ly/3gM9twtCheck out our newest video project, Bible Breath With Pastor Jeremy Mattek! https://youtu.be/UWHreTMY788Check out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsTo stay rooted in Jesus, subscribe to our daily email! https://timeofgrace.org/subscribe/If you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith. Get your free download at timeofgrace.org/thebasics.OR, you can listen to the audio version of The Basics! Just search "The Basics With Pastor Mike Novotny" wherever you listen to your favorite podcasts.

Consumer Tech Update
Christmas stress? The government is here to help

Consumer Tech Update

Play Episode Listen Later Dec 2, 2022 1:15


Are you stressed out? Uncle Sam is here to help. Listen to this one-minute podcast to find out how your tax dollars are helping the nation's mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time Of Grace
Behind the Series: Christmas Stress

Time Of Grace

Play Episode Listen Later Dec 1, 2022 48:34


It's Christmastime . . . which also means it's a time full of stress.Pastor Mike and Amber Albee Swenson preview the December sermon series, "Christmas Stress," and look at some of the stressors we all deal with: doubt, prayer, pride, and feeling overwhelmed. As they give us a sneak peek, we also learn that Pastor Mike had a custom-built altar of incense in one of his messages to provide a powerful visual, why prayer is so hard for Pastor Mike, why Amber was arguing with Pastor Mike as she listened to his sermon on pride, and why Pastor Mike says, "Pride is always the problem. Always."December is also a special month. Some generous friends have offered a $150,000 Challenge Grant! That means when you give this month, your dollars go twice as far! As a thank-you for your gift, you will receive a 2023 Seek God wall calendar full of powerful Bible passages and inspiring thoughts from Pastor Mike, and you'll also receive a "Best of 2022" DVD featuring this year's top 5 messages from Pastor Mike. Starting this Sunday, Dec. 4, on timeofgrace.org, you can receive the wall calendar and DVD with your gift.

Your Spiritual Game Plan with Cheri Fletcher
How You Can Create a Spiritual Game Plan for Peaceful Holidays

Your Spiritual Game Plan with Cheri Fletcher

Play Episode Listen Later Nov 29, 2022 20:36


If you're one of my regular listeners, you've heard me say that “God has a plan”, and “the enemy has a plot against that plan”.This not only applies to our everyday lives, but I believe during the holiday season, the enemy works over time.This is supposed to be the season of joy when we celebrate the gift of Jesus. But — as you know from experience — it can also be filled with extra pressures, angst, and even grief. As a result, the enemy increases read more...

Your Inner Vitality
22: 3 Easy Steps to Help You Find Joy This Week During the Holidays

Your Inner Vitality

Play Episode Listen Later Dec 24, 2021 12:54


The holidays can have us feeling out of wack, depleted and a little off balance. Jess will share three easy steps to help you find more joy over the following week, even in the things you are not able to change or remove. What if it was not about balancing but about counterbalancing through your traditions, any holiday blues and joy.Three things she discusses:Keep it simpleWhat you cannot change or remove use it to counterbalance yourselfIndulge and amplify those tiny moments that brings you happinessLet's keep the conversation going below. . .Your Inner Vitality Community Facebook Group:https://www.facebook.com/groups/yourinnervitalityFinding My New Normal Monthly Newsletter:https://survey.zohopublic.com/zs/RtbGjp

Journeying Life Mostly Natural
How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

Journeying Life Mostly Natural

Play Episode Listen Later Dec 24, 2021 31:14


Hiya my fellow life walker,  Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?"  On this trail I will discuss:When I came across herbal adaptogens.Why I tried them.How they can help you. What I have tried that worked or didn't for me .As well as other herbal adaptogen that adds up to 18 options for you to choose to try.If you a ready to learn more than click play so we can get started down this podcast trail right now.  Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits.Til next time #love yourself kindly and be #grateful for 1 thing each dayBlessingsMokangelYour life guide, life advisor or #coach on Journeying Life Mostly Natural Please like, follow, share and subscribe to get latest podcast.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Journeying Life Mostly Natural
How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

Journeying Life Mostly Natural

Play Episode Listen Later Dec 24, 2021 31:14


Hiya my fellow life walker,  Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?"  On this trail I will discuss:When I came across herbal adaptogens.Why I tried them.How they can help you. What I have tried that worked or didn't for me .As well as other herbal adaptogen that adds up to 18 options for you to choose to try.If you a ready to learn more than click play so we can get started down this podcast trail right now.  Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits.Til next time #love yourself kindly and be #grateful for 1 thing each dayBlessingsMokangelYour life guide, life advisor or #coach on Journeying Life Mostly Natural Please like, follow, share and subscribe to get latest podcast.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Journeying Life Mostly Natural
How Herbal Adaptogens Help You Manage The Christmas Holiday Stress And Winter Blues?

Journeying Life Mostly Natural

Play Episode Play 60 sec Highlight Listen Later Dec 24, 2021 31:14


Hiya my fellow life walker,  Welcome to our next trail called "How herbal adaptogens help you manage the Christmas holiday stress and winter blues?"  On this trail I will discuss:When I came across herbal adaptogens.Why I tried them.How they can help you. What I have tried that worked or didn't for me .As well as other herbal adaptogen that adds up to 18 options for you to choose to try.If you a ready to learn more than click play so we can get started down this podcast trail right now.  Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits.Til next time #love yourself kindly and be #grateful for 1 thing each dayBlessingsMokangelYour life guide, life advisor or #coach on Journeying Life Mostly Natural Please like, follow, share and subscribe to get latest podcast.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

GLOW with Mariana Beckova
#35 How To Beat Christmas Stress and Anxiety

GLOW with Mariana Beckova

Play Episode Listen Later Dec 23, 2021 25:57


Are you feeling more anxious and stressed than happy and joyful this Christmas? Well, you are not alone. In today's episode, I share with you my favorite tips and tricks that help me manage Christmas without stress. I hope you enjoy! - Social Media: instagram.com/marianabeckova tiktok.com/marianabeckova YT CZ: https://www.youtube.com/channel/UCOGEZeYMm7yCvv8BAJn7vww YT ENG: https://www.youtube.com/channel/UCo3Z3LU7Vtpt6yQzYZx1opA/videos

The K-Rob Collection
Sunday Digest from the KRob Collection - Christmas Stress

The K-Rob Collection

Play Episode Listen Later Dec 21, 2021 32:40


How to deal with tension and trouble during the Holiday Season.

Healthy-ish
When Christmas stress hits...

Healthy-ish

Play Episode Listen Later Dec 15, 2021 8:33


Yes, it's Christmas and boy, it can pile on all sorts of pressures. Psychotherapist and couples counsellor Lissy Abrahams helps you manage stress and overwhelm, and actually have fun.    WANT MORE FROM LISSY? To hear today's full interview, where Lissy shares her advice on navigating families and relationships and all the stress and conflict that comes with it...search for Extra Healthy-ish wherever you get your pods. For more info on HCF's Summer Health Report click here. You can download Lissy's free ebook, The 5 Mistakes Couples Make, here, or see her website here.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

More Jody Podcast
S2 E 12 Christmas STRESS- Choosing boundaries and finding joy with Bailey Allen

More Jody Podcast

Play Episode Listen Later Dec 8, 2021 81:07


Bailey and I are really smart, funny relatable women. We have families, commitments, expectations, and things we want to do over the holidays--- and SO DO YOU! How do you do it all, or don't do it and find JOY!

The Good-Hearted Podcast
Stress Less this Holiday Season

The Good-Hearted Podcast

Play Episode Listen Later Nov 1, 2021 27:31


It's the perfect time to start planning for the holiday season so that you actually get to enjoy it this year. I've had a lot of experience stressing over the holidays and I try to stress a little less every year. Today I'm sharing my tips for reducing your stress level during this holiday season. I want you to take care of yourself and do things you actually want to this year, you deserve it.'Support the Podcast on Patreon: https://www.patreon.com/goodheartedpodcastCheck out the Show Notes: https://www.goodheartedpodcast.com/podcast-episodes/37Watch on YouTube: https://youtu.be/WtsA15hWkeIMentioned ⬇️Fetch Rewards: https://fetchrewards.onelink.me/vvv3/referraltext?code=KXGDT

Hey It's Okay
To Set Holiday Boundaries

Hey It's Okay

Play Episode Listen Later Nov 19, 2020 52:26


We give you full permission to not go 100% this year. 'Tis the season of compromise and picking your battles - and putting your 80s nostalgia Halloween chicken McNugget action figures on your mantle next to your advent calendar.  What we read for this episode:Holiday Magic is Made by Women. And It's Killing Us.The Gendering of Holiday LaborWhy Families Fight During the HolidaysPsychology Today: Holiday BoundariesThe Alarming New Research on Perfectionism NEW: You can call us now! Leave us a voicemail and tell us your weirdest holiday or wintertime tradition at (412)-423-8533.heyitsokaypodcast.com | @heyitsokaypodcast