Podcast appearances and mentions of Liz Mullinar

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Best podcasts about Liz Mullinar

Latest podcast episodes about Liz Mullinar

TWiSTED Parenting by: Avi Fishoff (Contact: 718-902-6666 Email: TWiSTEDParenting@aol.com)

PLEASE SHARE THIS LINK! “TWiSTED Parenting” is a method developed by Avi Fishoff to guide parents of children in severecrisis. Avi personally trains and guides parents from all over the world. All parents must have their own Daas Torah involved to pasken any shailos that may arise. Avi has many haskamos of leading Gedolim. All services are FREE of charge. Lessons from this podcast should not be applied across the board or without proper individual guidance from a leading expert in the field of crisis. To SUBSCRIBE the Whatsapp broadcast and receive LOTS of Chizuk: Whatsapp a request to: 718-902-6666 To SUBSCRIBE to the YouTube channel:

TWiSTED Parenting by: Avi Fishoff (Contact: 718-902-6666 Email: TWiSTEDParenting@aol.com)

PLEASE SHARE THIS LINK! “TWiSTED Parenting” is a method developed by Avi Fishoff to guide parents of children in severecrisis. Avi personally trains and guides parents from all over the world. All parents must have their own Daas Torah involved to pasken any shailos that may arise. Avi has many haskamos of leading Gedolim. All services are FREE of charge. Lessons from this podcast should not be applied across the board or without proper individual guidance from a leading expert in the field of crisis. To SUBSCRIBE the Whatsapp broadcast and receive LOTS of Chizuk: Whatsapp a request to: 718-902-6666 To SUBSCRIBE to the YouTube channel:

Ash Said It® Daily
The Bad Boy Of General Hospital - Zach Garred

Ash Said It® Daily

Play Episode Listen Later Jun 7, 2021 13:53


Check out the very talented and dynamic, Zach Garred from the franchise of films Occupation: Rainfall. In the sequel Rainfall, Zach not only reprises his role as the homeless artist, Dennis, but he is also an Associate Producer for the film. Rainfall stars Ken Jeong, Jason Isaacs and Daniel Gillies. Occupation: Rainfall is a sci-fi action film of an invasion of Australia, but with aliens. A group of rural people decide to band together to form a resistance movement against the invaders. The Luke Sparke written-directed film is set to make a big splash in the states with a release date of June 11th in selected movie theaters across the nation and will be streamed on major platforms, digital and cable/sat/Telco. Rainfall will also make its premiere in the UK on July 9th. You may recognize Zach in a handful of U.S. and Australian television productions. In 2014, he was casted in the long running television series, General Hospital, where he played Levi Dunkleman, a duplicitous conman, Zach was voted, "Best Villain of the Year '' by GH fans. Then he next filmed the CBS hit series, NCIS: Los Angeles, among many other productions. In Australia, Zach starred in some Australia's biggest television productions, such as All Saints. He played a mentally handicapped, Reece Henderson to critical acclaim. Also, starred in Bryan Brown's, Two Twisted, he played alongside Sam Worthington, Sam Neil, Melissa George and many others. Zach also got his feet wet in Australia's soap opera, Home Away From Home and Out of The Blue, as well as Emmy Award winning series Scorched: The Complete Story. On top of that, a feature film, Newcastle, which was selected at the Tribeca Film Festival. Zach also went back to Australia to shoot the upcoming miniseries AUSTRALIAN GANGSTER for Gregor Jordan and Channel Seven premiering in 2021. Which is based about the life and death of a new breed of Sydney Criminal. Zach was born and raised in Newcastle, Australia. By the age of 14 he had represented his school and region in rugby league and cricket before breaking his foot, he then turned his hand to public speaking and acting. He was the first in his family to pursue a career in the performing arts, he signed with an agent in Sydney while studying drama through Trinity College of London and balancing his school and sporting commitments. At 16, Zach won a competition run by renowned Australian casting director Liz Mullinar and within three months he was starring in his first lead role on the Australian and Irish co-production FOREIGN EXCHANGE. Zach finished shooting the multi-million dollar series, graduated St. Francis Xavier High School in Newcastle and was then accepted to the University of Newcastle studying a Bachelor of Arts majoring in Film, TV and History. In 2020, Zach volunteered as a poll worker for the Presidential Election, he wrote an article about his experience that was printed in the Fairfax Press across Australia. He also has a regular spot on the Newcastle Live Mornings radio show in Australia analyzing all current affairs happening in the United States. On a personal note, he is an avid sports fan, fire twirls, surfs and also contributed articles to the Newcastle Herald. He is the eldest of two brothers and when back in Australia splits his time between Newcastle and Byron Bay and currently resides in Los Angeles. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Ash Said It® Daily
The Bad Boy Of General Hospital - Zach Garred

Ash Said It® Daily

Play Episode Listen Later Jun 7, 2021 13:53


Check out the very talented and dynamic, Zach Garred from the franchise of films Occupation: Rainfall. In the sequel Rainfall, Zach not only reprises his role as the homeless artist, Dennis, but he is also an Associate Producer for the film. Rainfall stars Ken Jeong, Jason Isaacs and Daniel Gillies. Occupation: Rainfall is a sci-fi action film of an invasion of Australia, but with aliens. A group of rural people decide to band together to form a resistance movement against the invaders. The Luke Sparke written-directed film is set to make a big splash in the states with a release date of June 11th in selected movie theaters across the nation and will be streamed on major platforms, digital and cable/sat/Telco. Rainfall will also make its premiere in the UK on July 9th. You may recognize Zach in a handful of U.S. and Australian television productions. In 2014, he was casted in the long running television series, General Hospital, where he played Levi Dunkleman, a duplicitous conman, Zach was voted, "Best Villain of the Year '' by GH fans. Then he next filmed the CBS hit series, NCIS: Los Angeles, among many other productions. In Australia, Zach starred in some Australia's biggest television productions, such as All Saints. He played a mentally handicapped, Reece Henderson to critical acclaim. Also, starred in Bryan Brown's, Two Twisted, he played alongside Sam Worthington, Sam Neil, Melissa George and many others. Zach also got his feet wet in Australia's soap opera, Home Away From Home and Out of The Blue, as well as Emmy Award winning series Scorched: The Complete Story. On top of that, a feature film, Newcastle, which was selected at the Tribeca Film Festival. Zach also went back to Australia to shoot the upcoming miniseries AUSTRALIAN GANGSTER for Gregor Jordan and Channel Seven premiering in 2021. Which is based about the life and death of a new breed of Sydney Criminal. Zach was born and raised in Newcastle, Australia. By the age of 14 he had represented his school and region in rugby league and cricket before breaking his foot, he then turned his hand to public speaking and acting. He was the first in his family to pursue a career in the performing arts, he signed with an agent in Sydney while studying drama through Trinity College of London and balancing his school and sporting commitments. At 16, Zach won a competition run by renowned Australian casting director Liz Mullinar and within three months he was starring in his first lead role on the Australian and Irish co-production FOREIGN EXCHANGE. Zach finished shooting the multi-million dollar series, graduated St. Francis Xavier High School in Newcastle and was then accepted to the University of Newcastle studying a Bachelor of Arts majoring in Film, TV and History. In 2020, Zach volunteered as a poll worker for the Presidential Election, he wrote an article about his experience that was printed in the Fairfax Press across Australia. He also has a regular spot on the Newcastle Live Mornings radio show in Australia analyzing all current affairs happening in the United States. On a personal note, he is an avid sports fan, fire twirls, surfs and also contributed articles to the Newcastle Herald. He is the eldest of two brothers and when back in Australia splits his time between Newcastle and Byron Bay and currently resides in Los Angeles. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

The Locked up Living Podcast
The Heal for Life foundation, treating trauma and the effects of abuse. with Liz Mullinar.

The Locked up Living Podcast

Play Episode Listen Later Jan 18, 2021 57:36


  In 1999 Liz Mullinar founded the Heal For Life Foundation (Mayumarri) to provide a safe centre for survivors where they could heal from the devastating impact of trauma and abuse. The Heal For Life model has helped over 8,500 people across Australia and the world and has been independently evaluated to achieve significant, long-term improvements in mental, social and emotional health. This provides a different approach to working with trauma andthe elements of the work could be integrated into many settings.

A Healthy Curiosity
Healing from Trauma

A Healthy Curiosity

Play Episode Listen Later Jul 1, 2020 41:27


Trauma is unfortunately an all too common reality. This leads to unknowingly connecting everyday triggers to life threatening feelings which can have drastic effects on our well-being and the trajectory of our lives. Liz Mullinar is committed to the vision that everyone deserves a good life and to heal from their trauma. To that end, she helps people find meaningful, permanent healing and trains others to be able to help as well.  On Today's Episode of A Healthy Curiosity: A challenge for you to stop making excuses How neuroscience defines trauma Why moments of trauma are never truly remembered The importance of accessing and releasing the emotions associated with trauma What she sees as the biggest barrier to healing from traumas in childhood Liz Mullinar is a globally renowned trauma recovery expert and trauma survivor. Over 20 years ago, Liz pioneered Australia's first trauma recovery program - Heal For Life - a peer support approach that empowers survivors of childhood trauma to recognize and heal painful emotional triggers, transforming painful memories into meaningful, permanent healing. Links: Heal For Life by Liz Mullinar Liz's TEDx Talk - Treating the core problem of childhood trauma Free gift!  Download Chapter 2 of Liz's book here Connect With Liz Mullinar: Website Heal For Life Foundation Email Instagram -- Learn more about working with Brodie Find out how to enroll in the Level Up course Reach out to Brodie

Self-Care for Extremely Busy Women
How to Heal the Wounds of Childhood with Trauma Specialist Liz Mullinar

Self-Care for Extremely Busy Women

Play Episode Listen Later Jun 16, 2020 34:37


I began this show with a reflection on the incredible wave of empathy, support and ‘wokeness’ that is sweeping the world right now in response to the killing of George Floyd and others by police. I urge my fellow white listeners to drop by and watch a video I created on my Facebook page, and check out the anti-racism resources I have listed. Also, I urge all to make a commitment to how you will stand up and engage in fighting hate, prejudice and racism. The time is now! Then I read an essay I wrote back in 2013, when I was still actively grieving my daughter’s death. I learned SO much in that time, and here I share ‘How to Keep the Faith When All Hell Is Breaking Loose’. May you find some comfort here, especially in such intense and powerful times. This essay was included in an audiobook I recorded last year titled The Joy of Letting Go. I loved my conversation with wise woman and trauma expert Liz Mullinar. She recorded with me from her home in Australia, where she has helped thousands of adults heal from childhood trauma. This is an important show to dig into if you know you’re suffering from the effects of the past. You can heal, friend, and Liz shows you how in our show … and in her wonderful book, linked below. In our conversation, I learned: The definition of trauma and what happens to the brain The difference between women and men in trauma treatment How untreated trauma affects our ability to parent well How to know if you’re suffering from old trauma What has been lacking in trauma recovery work until now How we can stop being a victim … and learn to be happy Liz’s particular treatment process and how it impacts the neuro-wiring of the brain What gets people into trauma therapy to begin with I hope you find this as useful and interesting as I did. As ever … I’m so very glad you are here! Big hug! LINKS My list of Anti-Racism resources and a video I show, ‘How Will You Make a Difference?’, on Facebook The Joy of Letting Go Audiobook Liz Mullinar’s book, Heal for Life: How to Heal Yourself From the Pain of Childhood Trauma Heal for Life Website MORE ABOUT LIZ MULLINAR Liz Mullinar is a survivor of childhood trauma and the founder of Heal For Life Foundation. Heal For Life centers in Australia, UK and the Philippines have helped over 8,500 adults and children heal from their childhood trauma through an affordable five day, residential program for trauma recovery. Liz is an internationally renowned speaker and has delivered many papers at international conferences on the Heal for Life Model of healing. She is the author of two books published by Hodder Headline: Breaking the Silence and The Liz Mullinar Story. She is a member of the Order of Australia for services to the Arts and survivors of trauma, and in 2000 was awarded inaugural Australian Humanitarian of the Year Award.

Anxiety Slayer™ with Shann and Ananga
Heal Your Life with Liz Mullinar

Anxiety Slayer™ with Shann and Ananga

Play Episode Listen Later May 22, 2020 29:42


#498: This week Shann shares a conversation with Liz Mullinar about how we can heal from childhood trauma.Liz is a London-born former film casting consultant. She is one of the founders of Advocates for Survivors of Child Abuse and the Mayumarri Healing Centre, Liz is CEO of the Heal For Life Foundation and author of Heal for Life. Learn more about Liz and get a copy of her book at https://healforlife-book.com.au/ Described as “essential reading” by survivors and mental health professionals alike, Heal For Life will help you understand trauma, how it creates emotional triggers, how to ‘de-trigger’ and feel safe, and how to permanently overcome and heal childhood trauma. The Heal For Life Model has already empowered over 8,500 survivors of childhood trauma or abuse to find inner peace and hope for a brighter future. Healing is possible for you, too. Resource: First Responder Series Anxiety Attacks Course Everything we've talked about today can be found in detail in our first responder series course for Anxiety Attacks. Available now for 25% off the regular course price. Learn more at anxietyslayer.teachable.com with the coupon code: mayday   Learn how to make your own personal Bach flowers blend Know how to stop the fear of an anxiety attack And get our guided SOS Tapping Sessions to help you stop an anxiety attack in its tracks.

Spark My Muse
Eps 174 – Together we heal; Guest, Liz Mullinar

Spark My Muse

Play Episode Listen Later Apr 1, 2020 44:21


Liz Mullinar is one of the founders of Advocates for Survivors of Child Abuse (now Blue Knot Foundation) and is the Founder of the Heal For Life Foundation (formerly Mayumarri Healing Centre) and created the TREE (Trust, Release, Empower Educate) Model of Trauma Recovery Mullinar is regarded as an expert in the field of trauma. In 2019, she presented the TREE model at the International Congress of Trauma and Attachment alongside other trauma experts. We discuss her practical and extensive book "Heal for Life: How to Heal Yourself from the Pain of Childhood Trauma" a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. On the webpage, you can scroll down for the audio player.) (If you have issues getting triggered, like I have, you might enjoy a previous episode I did for a Soul School lesson reflecting on Liz's material called "How-to De-Trigger.") Find more on this episode HERE (including Liz's influential connection to Cate Blanchett, Nicole Kidman, Portia De Rossi, Naomi Watts, and Geoffrey Rush!) (Support the program today and unlock extras from many episodes - patreon.com/sparkmymuse) - SparkMyMuse.com contains over 325 audio episodes, an online store, and resources. Enjoy! Listen now with the AUDIO PLAYER: Feeling generous? Consider a contribution of any size to help keep the program running: PayPal.me/lisacolondelay Listen to a recent episode: • Make it possible for Spark My Muse to thrive–Help in these two ways: 1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE. Don't forget to pick an option that is best for you below:

Feed Your Wild | Food for Your Ancient Body, Mind & Soul
Heal Yourself from the Pain of Childhood Trauma with Liz Mullinar of Heal For Life

Feed Your Wild | Food for Your Ancient Body, Mind & Soul

Play Episode Listen Later Mar 9, 2020 55:19


Today I’m sitting with Liz Mullinar, a survivor of childhood trauma, trauma counsellor, and the founder of Heal For Life Foundation which has provided trauma recovery programs for over 20 years. She developed the Heal For Life Model in the early nineties when she felt along with other survivors of trauma that there had to be a permanent way of healing from the impact of childhood memories.  Liz latest book is a step-by-step guide called HEAL FOR LIFE: How to Heal Yourself from the Pain of Childhood Trauma based on the Heal For Life model that has helped over 8,500 people self-heal from trauma. It demonstrates how to transform painful trauma memories and emotional triggers into permanent healing. 100% of the book’s proceeds go back to Heal for Life to pay for survivors to attend programs!   Topics we cover: Liz perspective on trauma, what it is, and its impact on the brain Impact of trauma on brain and nervous system Importance of safety for healing and impact of shame, how do we acquire shame and how do we heal from it? How to overcome trauma memories permanently - Liz gives us examples from her own life Changing thought patterns and literally change our brain so we can shift negative patterns, unpacking the not-Self and rediscover who we really are Triggers - the importance of triggers and Liz’ unique perspective on how they can help us More inspiring info on the brain for healing   Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/lizmullinar   Wildly Rooted Offerings >> HERBAL ANATOMY SERIES :: Digestive System Intensive is March 21st/22nd!  Imagine having more knowledge, confidence, & competence when it comes to herbal medicine... Join us in Southern Oregon for this in-person immersive workshop series where students will learn clinical herbalism skills, the foundations of nutrition, and in-depth anatomy & physiology of the body through a holistic approach that weaves together the ancient wisdom of Ayurveda with modern science & herbal medicine.  *Come learn all about the digestive system and how you can utilize herbs, nutrition, & remedies to support yourself + your community! WORKSHOPS: http://www.wildlyrooted.com/workshops    >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events   >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them.   ****   WORK WITH VENESSA Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords  Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings  1:1 Mentorship: http://www.wildlyrooted.com/apply-for-90-transformational-program  ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted   Thank you as every penny counts toward supporting this work! xo   ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Say hi on Instagram @WildlyRooted

The Science of Psychotherapy
Liz Mullinar on healing for life

The Science of Psychotherapy

Play Episode Listen Later Mar 9, 2020 28:27


Liz Mullinar has authored three books “Breaking The Silence”, “The Liz Mullinar Story” and most recently, “Heal For Life” a guidebook detailing her knowledge from over 20 years of supporting survivors of childhood trauma to heal. She was awarded an order of Australia in 1997, A Centenary Medal in 2000 and honoured on “This is Your Life” in 2001. She was awarded the first Humanitarian Award in 2003 and in 2009 she was named NSW Volunteer of the Year. In 2010 Liz was a NSW finalist for the Australian of the Year – Local Hero. Liz has 2 sons, 3 step-daughters and six grandchildren. To find out more about Heal For Life - the program and the book, go to https://healforlife.com.au/   Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes.   Thanks for listening! Support this show by subscribing to The Science of Psychotherapy (You can support us by subscribing to our magazine for less than a $1/week) Please leave an honest review on iTunes and please subscribe to our show.  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com

Spirituality of Strength Training
SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation

Spirituality of Strength Training

Play Episode Listen Later Feb 9, 2020 64:22


Trauma brings transformation. It is a choice how it will change you. It can destroy you, or it can create strength to love and live in the midst of hope.   Liz Mullinar the CEO at Heal for life Foundation shares her wisdom and experience as a healer and psychologist. She is an internationally renowned speaker and has delivered many papers at international conferences on the Heal For Life Model of healing. She is the author of two books published by Hodder Headline: Breaking The Silence and The Liz Mullinar Story. Liz concentrates most of her time on the training and supervision of therapists in the Heal For life treatment model and training teams in other countries to run the program.  She is a member of the order of Australia for services to the Arts and survivors of childhood trauma. In 2000 she was awarded the inaugural Australian Humanitarian of the Year award.   In this episode you will learn: Scientific definition of trauma How our senses may trigger unknown trauma How trauma affect our development our mind and body How to truly empower yourself by embracing fear The importance of love when diving into the depths of fears  Denial is a natural reaction to trauma as an adult  Healing trauma is not a blame game  How facing fears springs the strongest joys How somatics activates the right side of the brain Mental illness is really physically illness Only verbalizing trauma retraumatised the person The importance of telling the story once and release it Self-Love is acceptance of worth and loving the fear and pain of our trauma Learn more with her book Heal for Life: How to Heal Yourself the Pain of Childhood trauma GET HER NEW BOOK HERE:  https://healforlife-book.com.au/ https://www.facebook.com/healforlifefoundation/ https://www.instagram.com/healforlifefoundation/ https://twitter.com/healforlife1 https://www.linkedin.com/in/heal-for-life-foundation-27683a36/?originalSubdomain=au   CLICK HERE TO WATCH THE INTERVIEW    CLICK HERE TO JOIN IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube

Light Warrior Radio with Dr. Karen Kan
Heal Childhood Trauma Permanently with Liz Mullinar

Light Warrior Radio with Dr. Karen Kan

Play Episode Listen Later Jan 27, 2020 58:00


For us to truly create the lives we deserve, lives where we fulfilled and empowered to share our sensitive gifts with the world without self-sacrificing or burning out, we must heal the wounds of our childhood. Despite our best intentions, unhealed trauma is often at the root of immense suffering in our daily lives, suffering that many sensitive types are particularly prone to. From addictions, to unhealthy and abusive relationships, low self esteem to self sabotage, many of the repetitive, painful issues that can make us feel so trapped and hopeless can be traced back to trauma - either in our own lives, or in the lives of our family members and ancestors.  On the podcast, Liz will: Help you understand childhood trauma, how it affected the way your brain developed, the way you think, feel and behave. Share a proven technique to immediately reduce intense feelings of anxiety, shame, fear and anger.  Liz Mullinar is a survivor of childhood trauma and a globally renowned trauma recovery expert.  20 years ago, she pioneered Australia's first trauma recovery program - Heal For Life - a peer support based program that empowers people to transform painful emotional triggers into permanent healing. LINK: www.healforlife-book.com.au  https://www.facebook.com/healforlifefoundation/ https://www.instagram.com/healforlifefoundation/?hl=en

You Are Not Alone
Encore: Everyone Can Choose To Heal From Childhood Trauma or Abuse and Transform Their Lives

You Are Not Alone

Play Episode Listen Later Nov 29, 2016 55:01


HEALING UNCENSORED
Ep. 117 Trauma Recovery and Healing Childhood Trauma with Liz Mullinar

HEALING UNCENSORED

Play Episode Listen Later Dec 31, 1969 48:58


Liz Mullinar is a trauma survivor, trauma counselor, and globally recognized trauma recovery expert. 20 years ago, she pioneered Australia's first trauma recovery program - Heal For Life - an affordable five-day, residential program for trauma recovery which has been independently evaluated to achieve significant, long-term benefits to mental health, emotional and social functioning, pain and vitality.In this episode of The Uncensored Empath:Why Liz built a center for survivors of child abuseHow trauma impacts our brain/nervous systemWhy we need to feel safe in order to healThe different levels of traumaHow trauma affects our behavior and emotionsDisconnecting with our inner child & switching into left vs. right brain activityHow our brain physically changes from traumaHow our triggers can help us healThe link between depression, anxiety, and childhood traumaSteps towards healing childhood traumaConnect with Liz:IG: @healforlifefoundationBook: healforlife-book.com.auWebsite: healforlife.com.auThis show is produced by Soulfire Productions