The Locked up Living Podcast

Keywords human trafficking, abuse, recovery, trauma, mind control, elite pedophile network, healing, therapy, unconditional model, Anneke Lucas https://annekelucas.com/ Summary In this powerful conversation, Anneke Lucas shares her harrowing experiences of being sold into sex slavery at the age of six and the complex dynamics of her family background that contributed to her abuse. She discusses the long grooming process, the elite pedophile network she was part of, and the mind control techniques used on her and other victims. Anneke emphasizes the importance of healing through confronting painful memories and the role of therapists in supporting survivors. She introduces her unconditional model, designed to help others heal from trauma, and highlights the significance of compassion and understanding in therapy. Ultimately, Anneke believes that personal healing can lead to broader societal change. Find Anneke's course here, it starts 2nd October but you can enroll anytime; https://www.shift-it-coach.com/shifting-the-power/   Sound Bites "I was sold into sex slavery at six." "The grooming process was horrific." "Compassion is essential in therapy." Chapters 00:00Introduction to Anneke Lucas and Her Story 01:18Annika's Early Life and Family Background 04:08The Grooming Process and Mother's Involvement 08:12Understanding the Network and Mind Control Techniques 16:44The Horrors of Training and Exploitation 21:26The Psychology of Abusers and Their Control 25:17The Broader Implications of Systemic Abuse 27:56The Impact of Unhealed Trauma 29:38The Courage to Feel and Heal 31:22Power Dynamics and Personal Responsibility 34:02Understanding Sadism and Compassion 35:17The Journey of Healing and Therapy 38:01The Complexity of Guilt and Shame 41:08The Role of Spirit in Healing 41:33Advice for Therapists 46:49Healing Through Connection in Prisons 50:55Finding Balance and Fulfillment in Life

Keywords human trafficking, abuse, recovery, trauma, mind control, elite pedophile network, healing, therapy, unconditional model, Anneke Lucas https://annekelucas.com/   Summary In this powerful conversation, Anneke Lucas shares her harrowing experiences of being sold into sex slavery at the age of six and the complex dynamics of her family background that contributed to her abuse. She discusses the long grooming process, the elite pedophile network she was part of, and the mind control techniques used on her and other victims. Anneke emphasizes the importance of healing through confronting painful memories and the role of therapists in supporting survivors. She introduces her unconditional model, designed to help others heal from trauma, and highlights the significance of compassion and understanding in therapy. Ultimately, Anneke believes that personal healing can lead to broader societal change. Find Anneke's course here, it starts 2nd October but you can enroll anytime; https://www.shift-it-coach.com/shifting-the-power/   Sound Bites "I was sold into sex slavery at six." "The grooming process was horrific." "Compassion is essential in therapy." Chapters 00:00Introduction to Anneke Lucas and Her Story 01:18Annika's Early Life and Family Background 04:08The Grooming Process and Mother's Involvement 08:12Understanding the Network and Mind Control Techniques 16:44The Horrors of Training and Exploitation 21:26The Psychology of Abusers and Their Control 25:17The Broader Implications of Systemic Abuse 27:56The Impact of Unhealed Trauma 29:38The Courage to Feel and Heal 31:22Power Dynamics and Personal Responsibility 34:02Understanding Sadism and Compassion 35:17The Journey of Healing and Therapy 38:01The Complexity of Guilt and Shame 41:08The Role of Spirit in Healing 41:33Advice for Therapists 46:49Healing Through Connection in Prisons 50:55Finding Balance and Fulfillment in Life

Keywords restorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative justice programs, the challenges faced by ex-prisoners, and the innovative approaches taken by Stand Out to bridge the gap between incarceration and reintegration into the community. https://www.standout.org.uk/ Takeaways Penny Parker's journey reflects a deep commitment to restorative justice. Restorative justice programs can significantly impact individuals in prison. The Sycamore Tree project was pivotal in shaping Penny's understanding of rehabilitation. Leaving prison is often a daunting and complex process for individuals. There is a critical need for honest conversations about the needs of ex-prisoners. Stand Out aims to provide holistic support for individuals post-release. The SPEAR program inspired the development of Stand Out's curriculum. Building relationships is essential for successful reintegration into society. Volunteers play a crucial role in supporting individuals in prison. Maintaining a positive mindset is vital in the challenging environment of the justice system.   Sound Bites "People's stories were so important." "We wanted to do something that bridged that gap." "I work hard to try and keep fit."

Keywords restorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative justice programs, the challenges faced by ex-prisoners, and the innovative approaches taken by Stand Out to bridge the gap between incarceration and reintegration into the community. https://www.standout.org.uk/ Takeaways Penny Parker's journey reflects a deep commitment to restorative justice. Restorative justice programs can significantly impact individuals in prison. The Sycamore Tree project was pivotal in shaping Penny's understanding of rehabilitation. Leaving prison is often a daunting and complex process for individuals. There is a critical need for honest conversations about the needs of ex-prisoners. Stand Out aims to provide holistic support for individuals post-release. The SPEAR program inspired the development of Stand Out's curriculum. Building relationships is essential for successful reintegration into society. Volunteers play a crucial role in supporting individuals in prison. Maintaining a positive mindset is vital in the challenging environment of the justice system.   Sound Bites "People's stories were so important." "We wanted to do something that bridged that gap." "I work hard to try and keep fit."

Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens  the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the importance of self-help resources, the role of EMDR in trauma treatment, and the need for greater awareness and accessibility of interventions for those suffering from sleep disturbances. Justin emphasizes the potential for empowering individuals to manage their own sleep and mental health, highlighting the significance of addressing nightmares in various populations, including veterans and forensic settings. Takeaways Nightmares are often linked to unresolved trauma. The Dream Completion Technique empowers individuals to reshape their dreams. Education about dreaming can help reduce fear and anxiety. Nightmares can lead to serious mental health issues if unaddressed. Self-help resources can be effective in managing nightmares. EMDR is a valuable tool in treating trauma and nightmares. Awareness of sleep disturbances is crucial for mental health professionals. Nightmares are common among both men and women, but may manifest differently. The brain has natural healing mechanisms that can be harnessed for recovery. Interventions for nightmares can be low-cost and scalable.    

Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens  the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the importance of self-help resources, the role of EMDR in trauma treatment, and the need for greater awareness and accessibility of interventions for those suffering from sleep disturbances. Justin emphasizes the potential for empowering individuals to manage their own sleep and mental health, highlighting the significance of addressing nightmares in various populations, including veterans and forensic settings. Takeaways Nightmares are often linked to unresolved trauma. The Dream Completion Technique empowers individuals to reshape their dreams. Education about dreaming can help reduce fear and anxiety. Nightmares can lead to serious mental health issues if unaddressed. Self-help resources can be effective in managing nightmares. EMDR is a valuable tool in treating trauma and nightmares. Awareness of sleep disturbances is crucial for mental health professionals. Nightmares are common among both men and women, but may manifest differently. The brain has natural healing mechanisms that can be harnessed for recovery. Interventions for nightmares can be low-cost and scalable.    

Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The discussion also touches on the ethical considerations of anonymity in therapy, the importance of self-care for therapists, and the role of personal experiences in shaping therapeutic relationships. Dr. Cole emphasizes the need for a broader understanding of mental health that includes post-traumatic growth, rather than solely focusing on deficits. Takeaways Post-traumatic growth is an important area of focus in therapy. The podcast aims to demystify the therapeutic process. Ethics and anonymity are crucial in therapy discussions. Personal experiences can shape therapeutic relationships. Self-care is essential for therapists to help others effectively. Therapeutic models should consider systemic approaches. Podcasts can provide valuable insights into mental health. Diversity in therapy practices is important for accessibility. The media often misrepresents the reality of therapy. Building a supportive community is vital for recovery. Dr. Esther Cole is an Author, Podcast Host, Consultant Clinical Psychologist and Founder of a multi award-winning company Lifespan Psychology – The Diverse Practice® and Wellness BOSS Coach (BOSS stands for Business Owner Support Squad™).   Dr. Cole worked in the NHS for 12 years and joined the independent sector in 2017. She is currently on the BPS Division of Clinical Psychology sub-committee for Equality Diversity & Inclusion and the Special Group for Independent Practice (SGIP). Dr Cole hosts a podcast called “Breaking Through Therapy”. This is the only show where you come on as a guest with your therapist, at least one year later, to discuss your journey, the therapeutic relationship and post-traumatic growth. As a third-generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, Dr Cole warmly welcome clients from all walks of life. She has a passion for men's mental health, and for supporting children and adults living alongside mental, physical or neurological difficulties and trauma. Dr. Cole is co-editor of Psychological Therapy for Paediatric Acquired Brain Injury: Innovations for Children, Young People & Families (Jim, J. & Cole, E. 2019. London: Routledge). She is honoured to be the first Black Clinical Psychologist to receive the Early Career Award 2020 from The British Psychological Society for her role initiating and editing the book. Website | www.lifespanpsychology.co.uk/ Facebook | Lifespan Psychology - Breaking Through Therapy Podcast Instagram | lifespan_psychology LinkedIn | Dr Esther Cole, Multi-Award Winning Consultant Psychologist Podcast | www.breakingthroughtherapy.com  

Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The discussion also touches on the ethical considerations of anonymity in therapy, the importance of self-care for therapists, and the role of personal experiences in shaping therapeutic relationships. Dr. Cole emphasizes the need for a broader understanding of mental health that includes post-traumatic growth, rather than solely focusing on deficits. Takeaways Post-traumatic growth is an important area of focus in therapy. The podcast aims to demystify the therapeutic process. Ethics and anonymity are crucial in therapy discussions. Personal experiences can shape therapeutic relationships. Self-care is essential for therapists to help others effectively. Therapeutic models should consider systemic approaches. Podcasts can provide valuable insights into mental health. Diversity in therapy practices is important for accessibility. The media often misrepresents the reality of therapy. Building a supportive community is vital for recovery. Dr. Esther Cole is an Author, Podcast Host, Consultant Clinical Psychologist and Founder of a multi award-winning company Lifespan Psychology – The Diverse Practice® and Wellness BOSS Coach (BOSS stands for Business Owner Support Squad™).   Dr. Cole worked in the NHS for 12 years and joined the independent sector in 2017. She is currently on the BPS Division of Clinical Psychology sub-committee for Equality Diversity & Inclusion and the Special Group for Independent Practice (SGIP). Dr Cole hosts a podcast called “Breaking Through Therapy”. This is the only show where you come on as a guest with your therapist, at least one year later, to discuss your journey, the therapeutic relationship and post-traumatic growth. As a third-generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, Dr Cole warmly welcome clients from all walks of life. She has a passion for men's mental health, and for supporting children and adults living alongside mental, physical or neurological difficulties and trauma. Dr. Cole is co-editor of Psychological Therapy for Paediatric Acquired Brain Injury: Innovations for Children, Young People & Families (Jim, J. & Cole, E. 2019. London: Routledge). She is honoured to be the first Black Clinical Psychologist to receive the Early Career Award 2020 from The British Psychological Society for her role initiating and editing the book. Website | www.lifespanpsychology.co.uk/ Facebook | Lifespan Psychology - Breaking Through Therapy Podcast Instagram | lifespan_psychology LinkedIn | Dr Esther Cole, Multi-Award Winning Consultant Psychologist Podcast | www.breakingthroughtherapy.com        

Guest: Lee Powers Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the importance of personalized medicine. Lee's story is one of resilience, strength, and advocacy for change in the healthcare system.   Lee with her service dog Nelson Mandela; https://www.facebook.com/share/p/1BVsKszhjE/ Key Topics Discussed: Lee's background and her role as a nurse in a psychiatric ICU. The assault incident and its immediate aftermath. The long-term physical, emotional, and financial impacts of the assault. The systemic issues in healthcare that contribute to workplace violence. The importance of laws to protect healthcare workers. Lee's recovery journey and the challenges she faced. The role of her service dog, Nelson Mandela, in her recovery. Lee's advocacy for better support and safety measures for healthcare workers. The impact of the incident on Lee's personal relationships and community. Lee's insights on how healthcare professionals can improve patient care and safety. Quotes: "If the nurse isn't safe, no one is safe." - Lee Powers "I really wanted to talk to healthcare professionals, families, not in a punitive way, but to say, hey, when you're on the other side of the bed, here's what a patient may experience." - Lee Powers "I learned that I'm much stronger than I thought." - Lee Powers

  Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the importance of personalized medicine. Lee's story is one of resilience, strength, and advocacy for change in the healthcare system. Lee with her service dog Nelson Mandela; https://www.facebook.com/share/p/1BVsKszhjE/ Key Topics Discussed: Lee's background and her role as a nurse in a psychiatric ICU. The assault incident and its immediate aftermath. The long-term physical, emotional, and financial impacts of the assault. The systemic issues in healthcare that contribute to workplace violence. The importance of laws to protect healthcare workers. Lee's recovery journey and the challenges she faced. The role of her service dog, Nelson Mandela, in her recovery. Lee's advocacy for better support and safety measures for healthcare workers. The impact of the incident on Lee's personal relationships and community. Lee's insights on how healthcare professionals can improve patient care and safety. Quotes: "If the nurse isn't safe, no one is safe." - Lee Powers "I really wanted to talk to healthcare professionals, families, not in a punitive way, but to say, hey, when you're on the other side of the bed, here's what a patient may experience." - Lee Powers "I learned that I'm much stronger than I thought." - Lee Powers

Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.

Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped her professional path and personal growth. The conversation delves into the complexities of dealing with suicide in mental health services, the importance of reflective spaces, and the need for better preparation and support for clinicians. Key Points: Dr. Gibbons' early career experiences with patient suicides and their profound impact on her. The concept of post-traumatic growth and how trauma can fuel creative change. The importance of addressing clinician vulnerability and the stigma surrounding it. The role of reflective spaces and preparation in managing the aftermath of patient suicides. The need for systemic changes in mental health services to better support staff and patients. Quotes: "Trauma can be destructive, or it can fuel creative change." "We can't keep people safe from the contents of their own mind." "Reflective spaces are essential to prevent acting out and causing more harm." Resources Mentioned: Dr. Rachel Gibbons' website: [http://drrachaelgibbons.co.uk](http://drrachaelgibbons.co.uk) Royal College of Psychiatrists' Wellbeing Hub Call to Action: If you or someone you know is struggling with thoughts of suicide, please seek help from a mental health professional or contact a crisis hotline in your area.

   In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life. Dr. Matthews, is a social scientist and epistemologist with years of experience advising doctoral candidates.  His latest sole-authored book, Doing Good Social Science, was published by Routledge in April 2025. He co-edited Teaching with Sociological Imagination in Higher Education (Springer) and Global Perspectives on Women in Combat Sports (Palgrave Macmillan) Key Points: Christopher Matthews reflects on his younger years and the reckless behavior he engaged in, acknowledging the impact it had on his well-being  He discusses the emotional toll of his research and the challenges of talking about sensitive topics like child abuse in sports  Matthews shares his approach to self-therapy and the importance of reflection and mindfulness in maintaining his mental health  The role of psychedelic drugs in his life and how they have helped him become a better person and scholar  The impact of reading "Dark Academia" and the realization of the challenges facing academia  Matthews emphasizes the need for academics to have clinical supervision when working on human impact research  Quotes: "I've become very, very reflective and quite emotional as I've got older." - Christopher Matthews  "Doing acid, LSD, and magic mushrooms has fundamentally made me a better man, a better husband, a better person." - Christopher Matthews  "I think there's a case for academics to have clinical supervision if they're working on human impact research." - Dr. Naomi Murphy  Takeaways: Self-reflection is crucial for maintaining well-being  Engaging in sports can lead to both positive and negative outcomes  The myths surrounding sports often overlook the inherent risks involved  Performance in sports can overshadow the joy of play  Sports can create community but also reinforce social divides  Youth sports should prioritize play over competition  The impact of sports on mental health is significant and complex  Critical thinking is essential in analyzing the role of sports in society  The relationship between sports and health is often misunderstood  Personal experiences shape our understanding of sports and their effects. Sound Bites: "I get really upset when I talk to people." "It's fundamentally made me a better man."  "I've accepted that I know I'm doing it." 

 In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life. Dr. Matthews, is a social scientist and epistemologist with years of experience advising doctoral candidates.  His latest sole-authored book, Doing Good Social Science, was published by Routledge in April 2025. He co-edited Teaching with Sociological Imagination in Higher Education (Springer) and Global Perspectives on Women in Combat Sports (Palgrave Macmillan) Key Points: Christopher Matthews reflects on his younger years and the reckless behavior he engaged in, acknowledging the impact it had on his well-being  He discusses the emotional toll of his research and the challenges of talking about sensitive topics like child abuse in sports  Matthews shares his approach to self-therapy and the importance of reflection and mindfulness in maintaining his mental health  The role of psychedelic drugs in his life and how they have helped him become a better person and scholar  The impact of reading "Dark Academia" and the realization of the challenges facing academia  Matthews emphasizes the need for academics to have clinical supervision when working on human impact research  Quotes: "I've become very, very reflective and quite emotional as I've got older." - Christopher Matthews  "Doing acid, LSD, and magic mushrooms has fundamentally made me a better man, a better husband, a better person." - Christopher Matthews  "I think there's a case for academics to have clinical supervision if they're working on human impact research." - Dr. Naomi Murphy  Takeaways: Self-reflection is crucial for maintaining well-being  Engaging in sports can lead to both positive and negative outcomes  The myths surrounding sports often overlook the inherent risks involved  Performance in sports can overshadow the joy of play  Sports can create community but also reinforce social divides  Youth sports should prioritize play over competition  The impact of sports on mental health is significant and complex  Critical thinking is essential in analyzing the role of sports in society  The relationship between sports and health is often misunderstood  Personal experiences shape our understanding of sports and their effects. Sound Bites: "I get really upset when I talk to people." "It's fundamentally made me a better man."  "I've accepted that I know I'm doing it." 

Guest: Dr. Eileen Borris, Clinical and Political Psychologist Host(s): David Jones and Dr Naomi Murphy Episode Summary: In this episode, we are joined by Dr. Eileen Borris, a clinical and political psychologist who has pioneered the concept of political forgiveness at individual, community, and national levels. Dr. Borris has addressed the United Nations and has worked for over 30 years to build peace in conflict areas around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. https://www.drborris.com/books/finding-forgiveness-a-7-step-program-for-letting-go-of-anger-and-bitterness/ Key Topics Discussed: Introduction to Political Forgiveness: Dr. Borris explains the concept of political forgiveness, which involves truth, forbearance, empathy, and a commitment to repair fractured relationships. She shares how her personal background and family history influenced her interest in this subject Importance of Forgiveness: The discussion highlights the significance of forgiveness in healing communities and moving forward without ignoring past evils or reducing justice to revenge South African Truth and Reconciliation Commission: Dr. Borris discusses the South African Truth and Reconciliation Commission as a model for political forgiveness and the lessons learned from it Forgiveness in Rwanda: The conversation touches on the role of forgiveness in Rwanda's healing process after the genocide and the challenges of addressing deep-seated emotions and historical grievances Forgiveness as a Skill: Dr. Borris emphasizes that forgiveness is a skill that can be learned and practiced by anyone. She shares practical steps for letting go of grievances and changing one's emotional state Forgiveness in the Criminal Justice System: The episode explores the implications of forgiveness for the justice system and the importance of self-forgiveness for individuals who have committed serious offenses Stories of Forgiveness: Dr. Borris shares powerful stories of forgiveness, including the unlikely friendship between a Black pastor and a former Ku Klux Klan member in South Carolina Cultural Differences in Forgiveness: The discussion highlights how forgiveness is built into the cultures of certain countries and the communal nature of forgiveness practices in places like Sierra Leone Dr. Borris's Book and Podcast: Dr. Borris talks about her book "Finding Forgiveness," which provides a self-help guide to learning forgiveness, and her podcast "Political Forgiveness Voices of Peace," which aims to inspire people to bridge divides and build a culture of political forgiveness Maintaining Well-being: Dr. Borris shares her personal practices for maintaining well-being while working in difficult situations, including meditation, gratitude, and staying connected with loved ones Key Takeaways: Forgiveness is a powerful tool for healing and reconciliation at both individual and community levels. It is important to address underlying emotions and historical grievances to achieve true forgiveness. Forgiveness is a skill that can be learned and practiced by anyone, regardless of their background or experiences. Building a culture of political forgiveness can lead to better societies and nations.

Guest: Dr. Eileen Borris, Clinical and Political Psychologist Host(s): David Jones and Dr Naomi Murphy Episode Summary: In this episode, we are joined by Dr. Eileen Borris, a clinical and political psychologist who has pioneered the concept of political forgiveness at individual, community, and national levels. Dr. Borris has addressed the United Nations and has worked for over 30 years to build peace in conflict areas around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. https://www.drborris.com/books/finding-forgiveness-a-7-step-program-for-letting-go-of-anger-and-bitterness/ Key Topics Discussed: Introduction to Political Forgiveness: Dr. Borris explains the concept of political forgiveness, which involves truth, forbearance, empathy, and a commitment to repair fractured relationships. She shares how her personal background and family history influenced her interest in this subject Importance of Forgiveness: The discussion highlights the significance of forgiveness in healing communities and moving forward without ignoring past evils or reducing justice to revenge South African Truth and Reconciliation Commission: Dr. Borris discusses the South African Truth and Reconciliation Commission as a model for political forgiveness and the lessons learned from it Forgiveness in Rwanda: The conversation touches on the role of forgiveness in Rwanda's healing process after the genocide and the challenges of addressing deep-seated emotions and historical grievances Forgiveness as a Skill: Dr. Borris emphasizes that forgiveness is a skill that can be learned and practiced by anyone. She shares practical steps for letting go of grievances and changing one's emotional state Forgiveness in the Criminal Justice System: The episode explores the implications of forgiveness for the justice system and the importance of self-forgiveness for individuals who have committed serious offenses Stories of Forgiveness: Dr. Borris shares powerful stories of forgiveness, including the unlikely friendship between a Black pastor and a former Ku Klux Klan member in South Carolina Cultural Differences in Forgiveness: The discussion highlights how forgiveness is built into the cultures of certain countries and the communal nature of forgiveness practices in places like Sierra Leone Dr. Borris's Book and Podcast: Dr. Borris talks about her book "Finding Forgiveness," which provides a self-help guide to learning forgiveness, and her podcast "Political Forgiveness Voices of Peace," which aims to inspire people to bridge divides and build a culture of political forgiveness Maintaining Well-being: Dr. Borris shares her personal practices for maintaining well-being while working in difficult situations, including meditation, gratitude, and staying connected with loved ones Key Takeaways: Forgiveness is a powerful tool for healing and reconciliation at both individual and community levels. It is important to address underlying emotions and historical grievances to achieve true forgiveness. Forgiveness is a skill that can be learned and practiced by anyone, regardless of their background or experiences. Building a culture of political forgiveness can lead to better societies and nations.

Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones meet with Susan MacRae and Sherri Thomson, two courageous women who have been fighting against the use of non-disclosure agreements (NDAs) in cases of childhood sexual abuse. They share their personal stories, the challenges they faced, and their ongoing efforts to bring justice and change to the system. This episode delves into the emotional and legal battles they have endured and highlights the importance of public awareness and legislative change. https://www.therestitutionproject.ca/about Since our conversation, Texas and Missouri have passed Trey's Law, banning NDAs for childhood sexual assault.  So, this law will now cover a population of about 87 million people (this includes both Tennessee and California that already have laws banning NDAs for childhood sexual assault.). As the NDA is a tool of human traffickers this is good news! Key Points: Introduction: David welcomes Susan MacRae and Sherri Thomson, who are based in British Columbia and Ontario, respectively, and asks them to share how they met and began working together  Susan's Story: Susan discusses her experience with a non-disclosure agreement related to childhood sexual abuse, her legal battles, and the impact on her life. Sherri's Story: Sherri shares her journey of breaking her NDA, the legal repercussions, and the emotional toll it took on her. Legal and Emotional Impact: Both Susan and Sherri discuss the long-term psychological effects of signing NDAs and the challenges of seeking justice. Public Awareness and Legislative Change: The importance of public records, the role of the justice system, and the need for legislative changes to protect victims of childhood abuse. The Restitution Project: Susan and Sherri talk about their initiative, The Restitution Project, aimed at addressing the misuse of NDAs in cases of childhood abuse. Support and Self-Care: How Susan and Sherri support each other and manage the emotional toll of their work. Conclusion: Final thoughts on the fight for justice and the importance of continued advocacy.

Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones meet with Susan MacRae and Sherri Thomson, two courageous women who have been fighting against the use of non-disclosure agreements (NDAs) in cases of childhood sexual abuse. They share their personal stories, the challenges they faced, and their ongoing efforts to bring justice and change to the system. This episode delves into the emotional and legal battles they have endured and highlights the importance of public awareness and legislative change. https://www.therestitutionproject.ca/about Since our conversation, Texas and Missouri have passed Trey's Law, banning NDAs for childhood sexual assault.  So, this law will now cover a population of about 87 million people (this includes both Tennessee and California that already have laws banning NDAs for childhood sexual assault.). As the NDA is a tool of human traffickers this is good news! Key Points: Introduction: David welcomes Susan MacRae and Sherri Thomson, who are based in British Columbia and Ontario, respectively, and asks them to share how they met and began working together  Susan's Story: Susan discusses her experience with a non-disclosure agreement related to childhood sexual abuse, her legal battles, and the impact on her life. Sherri's Story: Sherri shares her journey of breaking her NDA, the legal repercussions, and the emotional toll it took on her. Legal and Emotional Impact: Both Susan and Sherri discuss the long-term psychological effects of signing NDAs and the challenges of seeking justice. Public Awareness and Legislative Change: The importance of public records, the role of the justice system, and the need for legislative changes to protect victims of childhood abuse. The Restitution Project: Susan and Sherri talk about their initiative, The Restitution Project, aimed at addressing the misuse of NDAs in cases of childhood abuse. Support and Self-Care: How Susan and Sherri support each other and manage the emotional toll of their work. Conclusion: Final thoughts on the fight for justice and the importance of continued advocacy.

Keywords   clinical psychology, trauma, resilience, education, mental health, policy development, children and families, trauma-informed care, REACH model, well-being     Summary   In this conversation, Dr. Naomi Murphy and David Jones talk with Dr. Warren Larkin who describes his journey from a challenging educational background to becoming a clinical psychologist. He discusses the significant impact of environment on learning, particularly in relation to trauma and resilience. Dr. Larkin emphasizes the importance of working with children and families, advocating for trauma-informed approaches in education and mental health. He reflects on his experiences in policy development and the challenges of implementing trauma-informed care in various settings. The conversation also covers the REACH model, which focuses on routine inquiry about childhood adversity, and highlights the importance of safety and relationships in fostering well-being.   https://warrenlarkinassociates.co.uk/portfolio-items/routine-enquiry-about-adversity-in-childhood-reach-programme/   He is now managing director of Warren Larkin Associates which, among other things WLA help organisations recognise and respond more effectively to the needs of staff and clients affected by trauma. https://warrenlarkinassociates.co.uk/   Takeaways   Warren Larkin's educational journey highlights the impact of supportive environments. Trauma and resilience are crucial in educational settings. Early intervention is important, but prevention is even better. Policy changes often do not translate to practice changes. The REACH model emphasizes routine inquiry about childhood adversity. Creating safe environments is essential for effective trauma-informed care. Relationships are key to resilience and well-being. Social support is the most powerful factor in coping with stress. Trauma-informed care is still not well understood in many settings. There is a need for more robust evaluations of trauma-informed interventions.   Sound bites   "I left school with one O level and one CSE." "I've never looked back since leaving the NHS." "Relationships are the best medicine."     Chapters   00:00 Warren Larkin's Journey to Clinical Psychology 03:58 The Impact of Environment on Learning 05:39 Working with Children and Families 08:46 Trauma and Psychosis: A New Perspective 10:41 Policy Development and Challenges 16:25 Success Stories in Mental Health Policy 17:43 Transitioning to Private Practice 20:38 Navigating the NHS and Independent Work 24:53 The REACH Model: Understanding Adverse Childhood Experiences 32:44 Barriers to Routine Inquiry in Healthcare 38:18 Trauma-Informed Care: Understanding and Application 43:50 Personal Well-Being: Balancing Work and Life

Keywords   clinical psychology, trauma, resilience, education, mental health, policy development, children and families, trauma-informed care, REACH model, well-being Summary In this conversation, Dr. Naomi Murphy and David Jones talk with Dr. Warren Larkin who describes his journey from a challenging educational background to becoming a clinical psychologist. He discusses the significant impact of environment on learning, particularly in relation to trauma and resilience. Dr. Larkin emphasizes the importance of working with children and families, advocating for trauma-informed approaches in education and mental health. He reflects on his experiences in policy development and the challenges of implementing trauma-informed care in various settings. The conversation also covers the REACH model, which focuses on routine inquiry about childhood adversity, and highlights the importance of safety and relationships in fostering well-being. https://warrenlarkinassociates.co.uk/portfolio-items/routine-enquiry-about-adversity-in-childhood-reach-programme/ He is now managing director of Warren Larkin Associates which, among other things helps organisations recognise and respond more effectively to the needs of staff and clients affected by trauma.   https://warrenlarkinassociates.co.uk/   Takeaways   Warren Larkin's educational journey highlights the impact of supportive environments. Trauma and resilience are crucial in educational settings. Early intervention is important, but prevention is even better. Policy changes often do not translate to practice changes. The REACH model emphasizes routine inquiry about childhood adversity. Creating safe environments is essential for effective trauma-informed care. Relationships are key to resilience and well-being. Social support is the most powerful factor in coping with stress. Trauma-informed care is still not well understood in many settings. There is a need for more robust evaluations of trauma-informed interventions.   Sound bites   "I left school with one O level and one CSE." "I've never looked back since leaving the NHS." "Relationships are the best medicine."     Chapters   00:00 Warren Larkin's Journey to Clinical Psychology 03:58 The Impact of Environment on Learning 05:39 Working with Children and Families 08:46 Trauma and Psychosis: A New Perspective 10:41 Policy Development and Challenges 16:25 Success Stories in Mental Health Policy 17:43 Transitioning to Private Practice 20:38 Navigating the NHS and Independent Work 24:53 The REACH Model: Understanding Adverse Childhood Experiences 32:44 Barriers to Routine Inquiry in Healthcare 38:18 Trauma-Informed Care: Understanding and Application 43:50 Personal Well-Being: Balancing Work and Life

keywords whistleblowing, advocacy, tech industry, Psst, Jennifer Gibson, support systems, societal impact, collectivizing, mental health, legal support summary In this conversation, Jennifer Gibson, co-founder of Psst, discusses the challenges and importance of whistleblowing, particularly in the tech industry. She emphasizes the need for systemic support for whistleblowers, the risks they face, and the societal implications of silence. Jennifer advocates for a collectivized approach to whistleblowing, providing legal and emotional support to those who dare to speak up. The discussion also touches on the personal challenges faced by advocates in this field and the importance of ethical leadership in corporations. Psst.org is a 501(c)(3) nonprofit and relies donations to do its work. To learn more about their approach, you can visit www.psst.org or read this recent Wired profile of the organization: https://www.wired.com/story/amber-scorah-psst-tech-whistleblowers/. You can also sign up to their weekly substack: https://psstpsst.substack.com/. To make a donation, please go to www.psst.org/donate."   Please note; two names are wrongly spelled in the captions they' are Amber Scorah and Rebecca Petras not Amber Sporoff and Rebecca Petrus takeaways Psst aims to revolutionize whistleblowing by providing systemic support. Whistleblowers often risk everything for societal benefit. Collectivizing whistleblowing can provide safety and support. The tech industry presents unique challenges for whistleblowers. Mental health support is crucial for whistleblowers. The societal impact of silence can be detrimental. Ethical leadership is needed in the corporate sector. Whistleblowing can be a traumatic experience. Advocates must take care of their own mental health. Life in advocacy is a marathon, requiring resilience.   Sound Bites "We need to hold power to account." "The stakes are very high in tech." "Life is a marathon, not a sprint." Chapters 00:00Introduction to Whistleblowing and Psst 01:39Jennifer's Journey into Whistleblowing 04:51The Trauma of Whistleblowing 07:54Challenges in the Tech Industry 11:03The Risks of Speaking Up 14:29The Consequences of Silence 18:16The Collective Approach to Whistleblowing 20:50Support Systems for Whistleblowers 23:50Expanding the Model Beyond Tech 25:47Personal Challenges in Advocacy

keywords whistleblowing, advocacy, tech industry, Psst, Jennifer Gibson, support systems, societal impact, collectivizing, mental health, legal support summary In this conversation, Jennifer Gibson, co-founder of Psst, discusses the challenges and importance of whistleblowing, particularly in the tech industry. She emphasizes the need for systemic support for whistleblowers, the risks they face, and the societal implications of silence. Jennifer advocates for a collectivized approach to whistleblowing, providing legal and emotional support to those who dare to speak up. The discussion also touches on the personal challenges faced by advocates in this field and the importance of ethical leadership in corporations. Psst.org is a 501(c)(3) nonprofit and relies donations to do its work. To learn more about their approach, you can visit www.psst.org or read this recent Wired profile of the organization: https://www.wired.com/story/amber-scorah-psst-tech-whistleblowers/. You can also sign up to their weekly substack: https://psstpsst.substack.com/. To make a donation, please go to www.psst.org/donate."   Please note; two names are wrongly spelled in the captions they' are Amber Scorah and Rebecca Petras not Amber Sporoff and Rebecca Petrus takeaways Psst aims to revolutionize whistleblowing by providing systemic support. Whistleblowers often risk everything for societal benefit. Collectivizing whistleblowing can provide safety and support. The tech industry presents unique challenges for whistleblowers. Mental health support is crucial for whistleblowers. The societal impact of silence can be detrimental. Ethical leadership is needed in the corporate sector. Whistleblowing can be a traumatic experience. Advocates must take care of their own mental health. Life in advocacy is a marathon, requiring resilience.   Sound Bites "We need to hold power to account." "The stakes are very high in tech." "Life is a marathon, not a sprint." Chapters 00:00Introduction to Whistleblowing and Psst 01:39Jennifer's Journey into Whistleblowing 04:51The Trauma of Whistleblowing 07:54Challenges in the Tech Industry 11:03The Risks of Speaking Up 14:29The Consequences of Silence 18:16The Collective Approach to Whistleblowing 20:50Support Systems for Whistleblowers 23:50Expanding the Model Beyond Tech 25:47Personal Challenges in Advocacy

Keywords energy medicine, heart health, quantum physics, compassion, healing, consciousness, spirituality, medical model, collective coherence, NextGenHealth   Summary In this enlightening conversation, Dr. Mitchell Abrams discusses the profound connection between energy medicine, the heart, and consciousness. He shares his personal journey from a scientific background to exploring the emotional and spiritual dimensions of healing, emphasizing the heart's role in compassion and connection. The discussion delves into the relevance of quantum physics in medicine, the need for a new medical model that integrates compassion, and the importance of collective coherence in fostering a healthier society. Dr. Abrams also introduces his organization, NextGenHealth, which aims to cultivate deeper connections and understanding among individuals for a more compassionate world.   Takeaways Mitch Abrams emphasizes the heart's role in healing beyond its physical function. Personal experiences, such as heart surgery, can lead to profound shifts in understanding health and healing. Quantum physics provides insights into the interconnectedness of all beings and the nature of reality. Compassion and connection are essential for effective healing and healthcare. The current medical model often neglects the emotional and spiritual aspects of health. Collective coherence can significantly impact societal well-being and behavior. There is a growing interest in integrating spirituality and science in medicine. NextGenHealth aims to empower individuals to reclaim their agency in health and healing. The importance of community and connection in personal and collective healing. Journalists have a responsibility to balance negative narratives with positive stories that inspire hope.     Quantum Connections: The Science of the Heart

Keywords energy medicine, heart health, quantum physics, compassion, healing, consciousness, spirituality, medical model, collective coherence, NextGenHealth   Summary In this enlightening conversation, Dr. Mitchell Abrams discusses the profound connection between energy medicine, the heart, and consciousness. He shares his personal journey from a scientific background to exploring the emotional and spiritual dimensions of healing, emphasizing the heart's role in compassion and connection. The discussion delves into the relevance of quantum physics in medicine, the need for a new medical model that integrates compassion, and the importance of collective coherence in fostering a healthier society. Dr. Abrams also introduces his organization, NextGenHealth, which aims to cultivate deeper connections and understanding among individuals for a more compassionate world.   Takeaways Mitch Abrams emphasizes the heart's role in healing beyond its physical function. Personal experiences, such as heart surgery, can lead to profound shifts in understanding health and healing. Quantum physics provides insights into the interconnectedness of all beings and the nature of reality. Compassion and connection are essential for effective healing and healthcare. The current medical model often neglects the emotional and spiritual aspects of health. Collective coherence can significantly impact societal well-being and behavior. There is a growing interest in integrating spirituality and science in medicine. NextGenHealth aims to empower individuals to reclaim their agency in health and healing. The importance of community and connection in personal and collective healing. Journalists have a responsibility to balance negative narratives with positive stories that inspire hope.        

Keywords boxing, youth violence, criminology, masculinity, trauma, desistance, community, mental health, gender, sports sociology Summary In this conversation, Deborah Jump discusses her extensive research on the intersection of boxing, youth violence, and masculinity. She explores why boxing is particularly appealing to young men at risk of crime, the complex relationship between boxing and violence, and the societal perceptions surrounding the sport. Jump emphasizes the psychological aspects of boxing, including how it can reinforce notions of masculinity and respect, while also providing a sense of community and routine. She reflects on the benefits and drawbacks of boxing as a sport, particularly in relation to mental health and trauma, and shares her transition from studying boxing to focusing on forensic studies in youth violence. Takeaways Boxing is appealing to young men as it allows them to rehearse masculine identities. The sport can create a community that fosters strength and power. Boxing may reinforce the idea that violence is an acceptable solution. Respect in boxing culture can often be rooted in fear. There is no substantial evidence linking boxing to crime reduction. Boxing can have positive impacts on mental health, such as reducing anxiety. The culture of boxing can perpetuate harmful messages about violence. Young women also use boxing to reclaim ownership of their bodies. Therapy is essential for those working in trauma-related fields. The motivations for engaging in boxing can be complex and multifaceted.   Deborah Jump is the co-director for the Manchester Centre for Youth Studies at Manchester Metropolitan University and she has 20 years experience of working in youth justice as both a practitioner and a manager. Deborah's current research focuses on trauma and youth justice with a particular interest in the impact of serious youth violence and forensic psychotherapeutic methods. She is training to be a psychoanalytic psychotherapist

Keywords boxing, youth violence, criminology, masculinity, trauma, desistance, community, mental health, gender, sports sociology Summary In this conversation, Deborah Jump discusses her extensive research on the intersection of boxing, youth violence, and masculinity. She explores why boxing is particularly appealing to young men at risk of crime, the complex relationship between boxing and violence, and the societal perceptions surrounding the sport. Jump emphasizes the psychological aspects of boxing, including how it can reinforce notions of masculinity and respect, while also providing a sense of community and routine. She reflects on the benefits and drawbacks of boxing as a sport, particularly in relation to mental health and trauma, and shares her transition from studying boxing to focusing on forensic studies in youth violence. Takeaways Boxing is appealing to young men as it allows them to rehearse masculine identities. The sport can create a community that fosters strength and power. Boxing may reinforce the idea that violence is an acceptable solution. Respect in boxing culture can often be rooted in fear. There is no substantial evidence linking boxing to crime reduction. Boxing can have positive impacts on mental health, such as reducing anxiety. The culture of boxing can perpetuate harmful messages about violence. Young women also use boxing to reclaim ownership of their bodies. Therapy is essential for those working in trauma-related fields. The motivations for engaging in boxing can be complex and multifaceted.   Deborah Jump is the co-director for the Manchester Centre for Youth Studies at Manchester Metropolitan University and she has 20 years experience of working in youth justice as both a practitioner and a manager. Deborah's current research focuses on trauma and youth justice with a particular interest in the impact of serious youth violence and forensic psychotherapeutic methods. She is training to be a psychoanalytic psychotherapist

Keywords criminal justice, parole, life sentences, probation, reintegration, mental health, support systems, identity, relationships, research Takeaways Preparation for parole does not equate to preparation for community life. The parole board's focus is on compliance rather than personal growth. Academic credentials can provide a pathway for reintegration. Probation often lacks effective support for individuals on life sentences. Institutionalization can hinder personal development post-release. Access to housing and employment is a significant challenge for released individuals. Relationships are crucial for successful reintegration but often lack support. Disclosure of past convictions can complicate personal relationships. Identity management is a complex issue for those released from prison. Lived experience should inform criminal justice policy and practice. Summary In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones speak with Simon Scott, who shares his extensive experience in the criminal justice system, both as a former inmate and as a professional working in the field. They discuss the challenges faced by individuals preparing for parole and the stark contrast between that preparation and the realities of life in the community. Simon reflects on his academic journey, the inadequacies of probation support, and the complexities of reintegrating into society after a long prison sentence. The conversation highlights the importance of relationships, mental health support, and the need for a more empathetic and informed approach to criminal justice policy.    

Keywords criminal justice, parole, life sentences, probation, reintegration, mental health, support systems, identity, relationships, research Takeaways Preparation for parole does not equate to preparation for community life. The parole board's focus is on compliance rather than personal growth. Academic credentials can provide a pathway for reintegration. Probation often lacks effective support for individuals on life sentences. Institutionalization can hinder personal development post-release. Access to housing and employment is a significant challenge for released individuals. Relationships are crucial for successful reintegration but often lack support. Disclosure of past convictions can complicate personal relationships. Identity management is a complex issue for those released from prison. Lived experience should inform criminal justice policy and practice. Summary In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones speak with Simon Scott, who shares his extensive experience in the criminal justice system, both as a former inmate and as a professional working in the field. They discuss the challenges faced by individuals preparing for parole and the stark contrast between that preparation and the realities of life in the community. Simon reflects on his academic journey, the inadequacies of probation support, and the complexities of reintegrating into society after a long prison sentence. The conversation highlights the importance of relationships, mental health support, and the need for a more empathetic and informed approach to criminal justice policy.    

keywords Next Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences. summary In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma she faces, her identity as a mother, and the importance of honesty in family conversations. She emphasizes the need for compassion and understanding in the criminal justice system and shares her strategies for coping with media attention and personal challenges. In August Next Chapter Scotland will be launching a Scotland-wide report into the impacts faced by people who have been involved with the criminal justice system and calling for the system-wide changes. www.herewithyoubook.co.uk  www.nextchapterscotland.org.uk   takeaways Eppie's book aims to facilitate conversations about difficult pasts. Stigma and discrimination are significant challenges for those with criminal records. The importance of community support in overcoming personal challenges. Eppie's identity as a mother is central to her healing process. Honesty with children about the past fosters trust and understanding. Self-compassion is crucial for mental well-being. Eppie believes in the potential for change and redemption. The media's portrayal of individuals with convictions can be harmful. Eppie's charity focuses on helping others navigate their pasts. Creating a supportive environment is essential for healing.

keywords Next Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences. summary In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma she faces, her identity as a mother, and the importance of honesty in family conversations. She emphasizes the need for compassion and understanding in the criminal justice system and shares her strategies for coping with media attention and personal challenges. In August Next Chapter Scotland will be launching a Scotland-wide report into the impacts faced by people who have been involved with the criminal justice system and calling for the system-wide changes. www.herewithyoubook.co.uk  www.nextchapterscotland.org.uk   takeaways Eppie's book aims to facilitate conversations about difficult pasts. Stigma and discrimination are significant challenges for those with criminal records. The importance of community support in overcoming personal challenges. Eppie's identity as a mother is central to her healing process. Honesty with children about the past fosters trust and understanding. Self-compassion is crucial for mental well-being. Eppie believes in the potential for change and redemption. The media's portrayal of individuals with convictions can be harmful. Eppie's charity focuses on helping others navigate their pasts. Creating a supportive environment is essential for healing.  

keywords assisted dying, suicide, palliative care, mental health, grief, legislation, death, cultural attitudes, pandemic, healthcare summary In this conversation, Dr. Rachel Gibbons, David Jones and Dr Naomi Murphy discuss the complexities surrounding assisted dying, its implications, and the cultural shifts in attitudes towards death. The dialogue explores the differences between assisted dying and suicide, the role of palliative care, and the emotional landscape of dying, particularly in light of the pandemic. Dr Gibbons emphasizes the need for thoughtful discourse and safeguards in the legislation surrounding assisted dying, while also reflecting on personal experiences with grief and the societal attitudes towards death. takeaways Assisted dying is a global movement gaining traction. Terminology around assisted dying varies by country. Cultural attitudes towards death are shifting post-pandemic. There is a significant difference between assisted dying and suicide. Quality of end-of-life care is crucial. Palliative care needs to be improved for better outcomes. The emotional landscape of dying is complex and charged. Societal biases can impact decisions around assisted dying. Grief can manifest differently based on relationships. Legislation around assisted dying requires careful consideration and safeguards.   Website with links to papers, book. https://www.drrachelgibbons.co.uk/ titles  

keywords assisted dying, suicide, palliative care, mental health, grief, legislation, death, cultural attitudes, pandemic, healthcare summary In this conversation, Dr. Rachel Gibbons, David Jones and Dr Naomi Murphy discuss the complexities surrounding assisted dying, its implications, and the cultural shifts in attitudes towards death. The dialogue explores the differences between assisted dying and suicide, the role of palliative care, and the emotional landscape of dying, particularly in light of the pandemic. Dr Gibbons emphasizes the need for thoughtful discourse and safeguards in the legislation surrounding assisted dying, while also reflecting on personal experiences with grief and the societal attitudes towards death. takeaways Assisted dying is a global movement gaining traction. Terminology around assisted dying varies by country. Cultural attitudes towards death are shifting post-pandemic. There is a significant difference between assisted dying and suicide. Quality of end-of-life care is crucial. Palliative care needs to be improved for better outcomes. The emotional landscape of dying is complex and charged. Societal biases can impact decisions around assisted dying. Grief can manifest differently based on relationships. Legislation around assisted dying requires careful consideration and safeguards.   Website with links to papers, book. https://www.drrachelgibbons.co.uk/ titles  

Keywords abuse, gymnastics, Olympians, memoir, survivors, systemic issues, education, self-care, healing, change Summary In this conversation, Emma (not her real name) shares her powerful journey of survival and healing after experiencing abuse in gymnastics. She discusses the importance of sharing her story through her memoir, the complicity of those in power, and the systemic issues within sports that allow abuse to persist. Emma emphasizes the need for parents to be vigilant and educated about the environments their children are in, and she reflects on her own healing journey and the importance of self-care. Takeaways Emma felt it was imperative to share her story. She was part of a support group of survivors. The book aims to raise awareness about ongoing abuse in gymnastics. Parents need to be aware of the risks in sports. Olympians are often seen as untouchable figures. The complicity of enablers is a significant issue. Systemic problems in sports allow abuse to continue. Education systems need to better protect children. Self-care is crucial in the healing process. Emma's journey is a call for societal change.  

Keywords abuse, gymnastics, Olympians, memoir, survivors, systemic issues, education, self-care, healing, change Summary In this conversation, Emma (not her real name) shares her powerful journey of survival and healing after experiencing abuse in gymnastics. She discusses the importance of sharing her story through her memoir, the complicity of those in power, and the systemic issues within sports that allow abuse to persist. Emma emphasizes the need for parents to be vigilant and educated about the environments their children are in, and she reflects on her own healing journey and the importance of self-care. Takeaways Emma felt it was imperative to share her story. She was part of a support group of survivors. The book aims to raise awareness about ongoing abuse in gymnastics. Parents need to be aware of the risks in sports. Olympians are often seen as untouchable figures. The complicity of enablers is a significant issue. Systemic problems in sports allow abuse to continue. Education systems need to better protect children. Self-care is crucial in the healing process. Emma's journey is a call for societal change.      

Keywords Independent Monitoring Board, prison reform, criminology, Faith Spear, criminal justice, prison advocacy, emotional toll, monitoring prisons, recommendations, prison conditions Summary In this conversation, Faith Spear, a criminologist and former chair of the Independent Monitoring Board (IMB), shares her experiences and insights into the role of the IMB in monitoring prisons. She discusses the challenges faced by IMB members, the emotional toll of the work, and the need for reform within the prison system. Faith reflects on her journey to the IMB, the expectations versus reality of the role, and the impact of her whistleblowing article that led to her suspension. Despite the challenges, she remains passionate about prison reform and continues to advocate for change. takeaways The IMB is a statutory body that monitors prisons. Members of the IMB have 24/7 access to prisons but face challenges in independence. Faith's background in the voluntary sector influenced her path to the IMB. Expectations of the IMB role can differ significantly from reality. The IMB is funded by the Ministry of Justice, affecting its perceived independence. Building trust with prisoners is a significant challenge for IMB members. The emotional toll of working in prisons can be substantial. Support and camaraderie among IMB members can be lacking. Faith's whistleblowing article raised important issues but led to her suspension. Faith continues to advocate for prison reform through her blog and public speaking.     Faith Spear FRSA is a prison reform advocate best known for her integrity and as staunch critic of this country's prison system. Until January 2017, Faith served as Chair of the Independent Monitoring Board (IMB) at HMP/YOI Hollesley Bay. She authored a groundbreaking article published in The Prisons Handbook 2016 speaking out against wrongdoings, injustice, and unfairness in prisons and highlighted issues such as the deficiency in purposeful activity, poor prison conditions and lack of independent prison monitoring. As a result, Faith was controversially suspended from her role by the Prisons Minister, Andrew Selous MP, bullied and ostracised by her local IMB board and unsupported by the IMB Secretariat, faced two investigations and a disciplinary hearing at Ministry of Justice HQ. Dismissed from her role in January 2017 by the second Prisons Minister, Sam Gyimah and banned from the IMB for 5 years. Undeterred, Faith has developed a reputation for her courageous and outspoken stance on prison-related issues. Known for challenging the status quo and addressing systemic failures within the prison system. Her work has earned her respect among her peers and recognition as a leading voice in the ongoing efforts to reform the UK's prisons. Topics of Faith's blogs have proven consistently correct, evidenced by the crisis in our prisons, unprecedented overcrowding, critical understaffing, places of violence and devoid of any meaningful rehabilitative outcomes.   Follow Faith on X/Twitter: @fmspear Bluesky: @faithspear.bsky.social LinkedIn: https://www.linkedin.com/in/faith-spear-frsa-818a53149/ Blog: www.thecriminaljusticeblog.com

Keywords Independent Monitoring Board, prison reform, criminology, Faith Spear, criminal justice, prison advocacy, emotional toll, monitoring prisons, recommendations, prison conditions Summary In this conversation, Faith Spear, a criminologist and former chair of the Independent Monitoring Board (IMB), shares her experiences and insights into the role of the IMB in monitoring prisons. She discusses the challenges faced by IMB members, the emotional toll of the work, and the need for reform within the prison system. Faith reflects on her journey to the IMB, the expectations versus reality of the role, and the impact of her whistleblowing article that led to her suspension. Despite the challenges, she remains passionate about prison reform and continues to advocate for change. takeaways The IMB is a statutory body that monitors prisons. Members of the IMB have 24/7 access to prisons but face challenges in independence. Faith's background in the voluntary sector influenced her path to the IMB. Expectations of the IMB role can differ significantly from reality. The IMB is funded by the Ministry of Justice, affecting its perceived independence. Building trust with prisoners is a significant challenge for IMB members. The emotional toll of working in prisons can be substantial. Support and camaraderie among IMB members can be lacking. Faith's whistleblowing article raised important issues but led to her suspension. Faith continues to advocate for prison reform through her blog and public speaking.     Faith Spear FRSA is a prison reform advocate best known for her integrity and as staunch critic of this country's prison system. Until January 2017, Faith served as Chair of the Independent Monitoring Board (IMB) at HMP/YOI Hollesley Bay. She authored a groundbreaking article published in The Prisons Handbook 2016 speaking out against wrongdoings, injustice, and unfairness in prisons and highlighted issues such as the deficiency in purposeful activity, poor prison conditions and lack of independent prison monitoring. As a result, Faith was controversially suspended from her role by the Prisons Minister, Andrew Selous MP, bullied and ostracised by her local IMB board and unsupported by the IMB Secretariat, faced two investigations and a disciplinary hearing at Ministry of Justice HQ. Dismissed from her role in January 2017 by the second Prisons Minister, Sam Gyimah and banned from the IMB for 5 years. Undeterred, Faith has developed a reputation for her courageous and outspoken stance on prison-related issues. Known for challenging the status quo and addressing systemic failures within the prison system. Her work has earned her respect among her peers and recognition as a leading voice in the ongoing efforts to reform the UK's prisons. Topics of Faith's blogs have proven consistently correct, evidenced by the crisis in our prisons, unprecedented overcrowding, critical understaffing, places of violence and devoid of any meaningful rehabilitative outcomes.   Follow Faith on X/Twitter: @fmspear Bluesky: @faithspear.bsky.social LinkedIn: https://www.linkedin.com/in/faith-spear-frsa-818a53149/ Blog: www.thecriminaljusticeblog.com

summaryThis 'special' conversation between Naomi and David delves into the complex case of the Menendez brothers, who were convicted of murdering their parents in 1993. They have recently been resentenced and potentially be released on parole. The discussion explores the underlying motives behind their actions, the role of media in shaping public perception, the dynamics of family abuse, and the intricacies of the legal proceedings that followed. The speakers reflect on the psychological trauma experienced by the brothers and the complicity of family members, ultimately questioning societal perceptions of abuse and the nature of justice. takeaways The Menendez brothers were convicted in 1993 for murdering their parents. Media portrayal significantly influenced public perception of the case. Underlying motives for murder often stem from deep psychological trauma. Family dynamics can complicate perceptions of abuse and victimhood. The legal proceedings were marked by significant public and media scrutiny. The role of the mother in the abuse narrative is complex and often overlooked. Public perception can be swayed by sensationalized media coverage. The concept of a 'fixed' trial raises questions about justice and fairness. Understanding trauma is crucial in analyzing violent behavior. Photos and media representations can distort the reality of personal experiences.

summaryThis 'special' conversation between Naomi and David delves into the complex case of the Menendez brothers, who were convicted of murdering their parents in 1993. They have recently been resentenced and potentially be released on parole. The discussion explores the underlying motives behind their actions, the role of media in shaping public perception, the dynamics of family abuse, and the intricacies of the legal proceedings that followed. The speakers reflect on the psychological trauma experienced by the brothers and the complicity of family members, ultimately questioning societal perceptions of abuse and the nature of justice. takeaways The Menendez brothers were convicted in 1993 for murdering their parents. Media portrayal significantly influenced public perception of the case. Underlying motives for murder often stem from deep psychological trauma. Family dynamics can complicate perceptions of abuse and victimhood. The legal proceedings were marked by significant public and media scrutiny. The role of the mother in the abuse narrative is complex and often overlooked. Public perception can be swayed by sensationalized media coverage. The concept of a 'fixed' trial raises questions about justice and fairness. Understanding trauma is crucial in analyzing violent behavior. Photos and media representations can distort the reality of personal experiences.

Episode Summary: In this episode, hosts David Jones and Naomi Murphy meet with Ariella Steinhorn, a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. Ariella shares her journey from founding the whistleblower platform Lioness to her current project, Nonlinear Love, which explores the complexities of dating, relationships, and breakups. The conversation delves into the impact of non-disclosure agreements (NDAs) on personal narratives, the importance of storytelling, and how joy can be found amidst challenging work. Key Topics Discussed:- The concept of Nonlinear Love and its mission to share diverse stories about relationships without oversimplifying them. - Ariella's background in working with whistleblowers and the significance of giving a voice to those silenced by NDAs. - The challenges of monetizing storytelling platforms and the evolution of Ariella's projects. - The role of joy and self-care in navigating heavy topics related to power dynamics and personal experiences. - Insights into the differences in perspectives between individuals in relationships and how those perspectives shape their narratives. Bio: Ariella Steinhorn is a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. She founded the whistleblower platform Lioness and currently runs a storytelling company called Superposition. Her personal writing has been featured in prominent publications such as the New York Times, Slate, and Business Insider. https://www.nonlinearlove.com/about

Episode Summary: In this episode, hosts David Jones and Naomi Murphy meet with Ariella Steinhorn, a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. Ariella shares her journey from founding the whistleblower platform Lioness to her current project, Nonlinear Love, which explores the complexities of dating, relationships, and breakups. The conversation delves into the impact of non-disclosure agreements (NDAs) on personal narratives, the importance of storytelling, and how joy can be found amidst challenging work. Key Topics Discussed:- The concept of Nonlinear Love and its mission to share diverse stories about relationships without oversimplifying them. - Ariella's background in working with whistleblowers and the significance of giving a voice to those silenced by NDAs. - The challenges of monetizing storytelling platforms and the evolution of Ariella's projects. - The role of joy and self-care in navigating heavy topics related to power dynamics and personal experiences. - Insights into the differences in perspectives between individuals in relationships and how those perspectives shape their narratives. Bio: Ariella Steinhorn is a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. She founded the whistleblower platform Lioness and currently runs a storytelling company called Superposition. Her personal writing has been featured in prominent publications such as the New York Times, Slate, and Business Insider. https://www.nonlinearlove.com/about

In this episode, Naomi Murphy and David Jones sit down with Gemma Applegarth, an expert in mindfulness and running, to explore the fascinating intersection of these two practices. Gemma shares her insights on what mindfulness truly is, dispels common myths, and discusses how it can enhance our running experience. Whether you're a seasoned runner or just starting out, this episode offers valuable tips on incorporating mindfulness into your routine for improved well-being. https://www.activemindfulness.org.uk/ Key Topics Discussed  1. What is Mindfulness?- Definition and core principles of mindfulness. - The importance of being present in the moment. 2. Myths About Mindfulness:- Common misconceptions that may prevent people from practicing mindfulness. - Clarifying what mindfulness is and what it is not. 3. Mindfulness in Practice:- Examples of mindfulness techniques and exercises. - Addressing the misconception that mindfulness requires sitting cross-legged. 4. Evidence Base for Mindfulness: - Overview of research supporting the benefits of mindfulness. - Discussion of studies that highlight its effectiveness. 5. Conditions Benefited by Mindfulness: - Various mental and physical health conditions that mindfulness can help alleviate. 6. Mindfulness and Running: - Gemma's personal journey of discovering how mindfulness complements running. - The benefits of combining these two practices. 7. Mindful Running in the NHS: - Gemma's work with the NHS and how she integrates mindful running into her practice. - Success stories and feedback from participants. 8. Getting Started with Mindful Running:- Tips for beginners who want to incorporate mindfulness into their running routine. - Addressing the challenges faced by new mindful runners.

In this episode, Naomi Murphy and David Jones sit down with Gemma Applegarth, an expert in mindfulness and running, to explore the fascinating intersection of these two practices. Gemma shares her insights on what mindfulness truly is, dispels common myths, and discusses how it can enhance our running experience. Whether you're a seasoned runner or just starting out, this episode offers valuable tips on incorporating mindfulness into your routine for improved well-being. https://www.activemindfulness.org.uk/ Key Topics Discussed  1. What is Mindfulness?- Definition and core principles of mindfulness. - The importance of being present in the moment. 2. Myths About Mindfulness:- Common misconceptions that may prevent people from practicing mindfulness. - Clarifying what mindfulness is and what it is not. 3. Mindfulness in Practice:- Examples of mindfulness techniques and exercises. - Addressing the misconception that mindfulness requires sitting cross-legged. 4. Evidence Base for Mindfulness: - Overview of research supporting the benefits of mindfulness. - Discussion of studies that highlight its effectiveness. 5. Conditions Benefited by Mindfulness: - Various mental and physical health conditions that mindfulness can help alleviate. 6. Mindfulness and Running: - Gemma's personal journey of discovering how mindfulness complements running. - The benefits of combining these two practices. 7. Mindful Running in the NHS: - Gemma's work with the NHS and how she integrates mindful running into her practice. - Success stories and feedback from participants. 8. Getting Started with Mindful Running:- Tips for beginners who want to incorporate mindfulness into their running routine. - Addressing the challenges faced by new mindful runners.

Victoria Pagan is a senior lecturer  at Newcastle University and she researches how knowledge is used and violated alongside morality and ethics. She explores tensions between secrecy and transparency and the use of non-disclosure agreements when misused to silence those with less power.   keywords Non-Disclosure Agreements, NDAs, organizational behavior, ethics, power dynamics, silencing, victim support, legal perspective, moral perspective, workplace misconduct summary In this conversation, Victoria discusses, with David and Naomi, the implications of non-disclosure agreements (NDAs) in various organizational contexts, particularly focusing on their misuse to silence victims of misconduct. She explores the tension between secrecy and transparency, the moral versus legal perspectives on NDAs, and the psychological impact on individuals who are bound by these agreements. The discussion also highlights the power dynamics at play, particularly regarding gender, and emphasizes the importance of finding ways for victims to share their stories safely. Ultimately, Victoria advocates for a more supportive and accountable organizational culture that prioritizes the voices of the marginalized. takeaways NDAs can be used to silence victims of misconduct. The misuse of NDAs raises ethical concerns in organizations. Power dynamics often dictate who gets silenced. Victims may feel they cannot speak out due to fear of disbelief. Legal protections for victims are often inadequate. The language surrounding NDAs can be deeply impactful. Organizations need to foster a culture of accountability. Restorative justice offers a potential path forward. Sharing stories can be a powerful form of healing.

Victoria Pagan is a senior lecturer  at Newcastle University and she researches how knowledge is used and violated alongside morality and ethics. She explores tensions between secrecy and transparency and the use of non-disclosure agreements when misused to silence those with less power.   keywords Non-Disclosure Agreements, NDAs, organizational behavior, ethics, power dynamics, silencing, victim support, legal perspective, moral perspective, workplace misconduct summary In this conversation, Victoria discusses the implications of non-disclosure agreements (NDAs) in various organizational contexts, particularly focusing on their misuse to silence victims of misconduct. She explores the tension between secrecy and transparency, the moral versus legal perspectives on NDAs, and the psychological impact on individuals who are bound by these agreements. The discussion also highlights the power dynamics at play, particularly regarding gender, and emphasizes the importance of finding ways for victims to share their stories safely. Ultimately, Victoria advocates for a more supportive and accountable organizational culture that prioritizes the voices of the marginalized. takeaways NDAs can be used to silence victims of misconduct. The misuse of NDAs raises ethical concerns in organizations. Power dynamics often dictate who gets silenced. Victims may feel they cannot speak out due to fear of disbelief. Legal protections for victims are often inadequate. The language surrounding NDAs can be deeply impactful. Organizations need to foster a culture of accountability. Restorative justice offers a potential path forward. Sharing stories can be a powerful form of healing.

Keywords restorative justice, patient safety, healthcare, grief, medical harm, complaint process, legal journey, systemic change, Jo Hughes, Jasmine, healthcare, restorative justice, patient safety, moral repair, learning culture, shame, grief, accountability, healthcare staff, patient harm Summary In this conversation, Jo Hughes shares her profound journey following the tragic death of her daughter, Jasmine, due to medical harm. Jo discusses her transition from grief to advocacy, emphasizing the importance of restorative practices in healthcare. She highlights the lack of curiosity from medical professionals in the aftermath of her daughter's death, the challenges she faced in navigating the complaint process, and the lengthy legal journey that followed. Jo reflects on the systemic issues within healthcare that prioritize risk management over patient and family needs, while also expressing hope for future improvements in patient safety and care responses. In this conversation, Joanne Hughes discusses the importance of creating a just and learning culture in healthcare, emphasizing the need to understand and learn from events that cause patient harm. She highlights the complexities of healthcare, the fallibility of human beings, and the necessity of transparency and accountability. Hughes introduces the concept of 'Restorative Lens,' a consultancy aimed at applying restorative practices in healthcare settings. She stresses the importance of moral repair and the need to balance learning from harm with the emotional impacts on patients, families, and healthcare staff. The conversation concludes with a call for a deeper understanding of moral injury and the obligations of healthcare systems to address these issues.   Check out these papers that Jo recommends; https://onlinelibrary.wiley.com/doi/epdf/10.1111/hex.13478 https://www.frontiersin.org/journals/health-services/articles/10.3389/frhs.2024.1473296/full https://www.researchgate.net/profile/Chris-Marshall-11/publication/335626259_Justice_as_care/links/61ea176ac5e3103375ac7252/Justice-as-care.pdf Jo is a busy working Mum who lives in Cambridgeshire, where she enjoys walking her two labradors at sunset , releasing the stresses of the day by taking in the wonder of the fenland sky at dusk.  Director of Restorative Lens, Jo provides Restorative Practice Consultancy, Co-design, Facilitation and Training within Healthcare. Jo has a particular interest in Restorative responses to Patient Harm from safety Incidents. The tragic death of her first child Jasmine in 2011 has inspired this choice of career. While restorative responses to baby and child harm are her passion project, Jo helps healthcare organisations prioritise wellbeing, trust and healthy relations in all activity, supporting staff wellbeing and quality patient care, supporting  workplace conflict resolution, restorative leadership and healthy team dynamics as frequently as patient facing restorative work.  Jo is a trustee of the UK Restorative Justice Council, a member of the Restorative Justice All Party Parliamentary Group working group for Restorative Practice in Healthcare, and a member of the International Collaborative for Restorative Initiatives in Healthcare. As co-Founder of the Harmed Patients Alliance, she undertakes pro-bono work aimed at addressing the causes of compounded harm for patients and their families injured by their care, with current focus on development of the Harmed Patient Pathway”

Keywords restorative justice, patient safety, healthcare, grief, medical harm, complaint process, legal journey, systemic change, Jo Hughes, Jasmine, healthcare, restorative justice, patient safety, moral repair, learning culture, shame, grief, accountability, healthcare staff, patient harm Summary In this conversation, Jo Hughes shares her profound journey following the tragic death of her daughter, Jasmine, due to medical harm. Jo discusses her transition from grief to advocacy, emphasizing the importance of restorative practices in healthcare. She highlights the lack of curiosity from medical professionals in the aftermath of her daughter's death, the challenges she faced in navigating the complaint process, and the lengthy legal journey that followed. Jo reflects on the systemic issues within healthcare that prioritize risk management over patient and family needs, while also expressing hope for future improvements in patient safety and care responses. In this conversation, Joanne Hughes discusses the importance of creating a just and learning culture in healthcare, emphasizing the need to understand and learn from events that cause patient harm. She highlights the complexities of healthcare, the fallibility of human beings, and the necessity of transparency and accountability. Hughes introduces the concept of 'Restorative Lens,' a consultancy aimed at applying restorative practices in healthcare settings. She stresses the importance of moral repair and the need to balance learning from harm with the emotional impacts on patients, families, and healthcare staff. The conversation concludes with a call for a deeper understanding of moral injury and the obligations of healthcare systems to address these issues.   Check out these papers that Jo recommends; https://onlinelibrary.wiley.com/doi/epdf/10.1111/hex.13478 https://www.frontiersin.org/journals/health-services/articles/10.3389/frhs.2024.1473296/full https://www.researchgate.net/profile/Chris-Marshall-11/publication/335626259_Justice_as_care/links/61ea176ac5e3103375ac7252/Justice-as-care.pdf Jo is a busy working Mum who lives in Cambridgeshire, where she enjoys walking her two labradors at sunset , releasing the stresses of the day by taking in the wonder of the fenland sky at dusk.  Director of Restorative Lens, Jo provides Restorative Practice Consultancy, Co-design, Facilitation and Training within Healthcare. Jo has a particular interest in Restorative responses to Patient Harm from safety Incidents. The tragic death of her first child Jasmine in 2011 has inspired this choice of career. While restorative responses to baby and child harm are her passion project, Jo helps healthcare organisations prioritise wellbeing, trust and healthy relations in all activity, supporting staff wellbeing and quality patient care, supporting  workplace conflict resolution, restorative leadership and healthy team dynamics as frequently as patient facing restorative work.  Jo is a trustee of the UK Restorative Justice Council, a member of the Restorative Justice All Party Parliamentary Group working group for Restorative Practice in Healthcare, and a member of the International Collaborative for Restorative Initiatives in Healthcare. As co-Founder of the Harmed Patients Alliance, she undertakes pro-bono work aimed at addressing the causes of compounded harm for patients and their families injured by their care, with current focus on development of the Harmed Patient Pathway”

Episode Summary: In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones meet down with Andy Agathangelou, the founder of the Transparency Taskforce. Andy shares his mission to reform the financial sector, emphasizing the importance of transparency in promoting ethical behavior and accountability. The conversation delves into the systemic issues within the finance industry, the risks faced by whistleblowers, and the motivations behind those who choose to speak up against wrongdoing.   Key Topics Discussed: - Introduction to the Transparency Taskforce and its aims - The systemic problems in the financial sector and the need for reform - The significance of transparency as a tool for behavior change - Personal experiences that led Andy to advocate for financial reform - The risks and consequences faced by whistleblowers in the finance industry - The role of organizations like Bank Confidential in supporting whistleblowers - The debate on whether the UK should adopt a reward system for whistleblowers similar to that in the US   Quotes: - "Transparency is really powerful. If we can harness the power of transparency, we can drag what's happening in the shadows into the sunlight." - "People who speak up are often decent human beings who care and know the difference between right and wrong."   Resources Mentioned: - Transparency Taskforce: https://transparencytaskforce.org/ - Bank Confidential: https://bankconfidential.com/

Episode Summary: In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones meet down with Andy Agathangelou, the founder of the Transparency Taskforce. Andy shares his mission to reform the financial sector, emphasizing the importance of transparency in promoting ethical behavior and accountability. The conversation delves into the systemic issues within the finance industry, the risks faced by whistleblowers, and the motivations behind those who choose to speak up against wrongdoing.   Key Topics Discussed: - Introduction to the Transparency Taskforce and its aims - The systemic problems in the financial sector and the need for reform - The significance of transparency as a tool for behavior change - Personal experiences that led Andy to advocate for financial reform - The risks and consequences faced by whistleblowers in the finance industry - The role of organizations like Bank Confidential in supporting whistleblowers - The debate on whether the UK should adopt a reward system for whistleblowers similar to that in the US   Quotes: - "Transparency is really powerful. If we can harness the power of transparency, we can drag what's happening in the shadows into the sunlight." - "People who speak up are often decent human beings who care and know the difference between right and wrong."   Resources Mentioned: - Transparency Taskforce: https://transparencytaskforce.org/ - Bank Confidential: https://bankconfidential.com/

Keywords National Liberal Club, diversity, community engagement, networking, youth empowerment, cultural change, social mobility, inclusion, public policy, civil society Summary In this conversation, David and Naomi meet with Cllr Noel Hadjimichael to discuss the importance of building a diverse community using the containing structure  of the National Liberal Club and emphasizing the need for engagement, networking, and creating inclusive spaces. Noel shares insights from his personal experiences and highlights the challenges and opportunities faced by the younger generation. The discussion also touches on the significance of authenticity in cultural change and the role of youth in shaping the future. takeaways The National Liberal Club serves as a platform for diverse voices. Creating a community requires intentional engagement and networking. Inclusivity is essential for fostering meaningful conversations. Personal experiences shape our understanding of diversity. Authenticity is key to successful cultural change. Youth engagement is crucial for social mobility. Diversity should not be treated as a tick box exercise. Listening and engaging with different perspectives enriches discussions. Building connections across different backgrounds fosters understanding. The younger generation is resilient and eager to contribute.

Keywords National Liberal Club, diversity, community engagement, networking, youth empowerment, cultural change, social mobility, inclusion, public policy, civil society Summary In this conversation, David and Naomi meet with Cllr Noel Hadjimichael to discuss the importance of building a diverse community using the containing structure  of the National Liberal Club and emphasizing the need for engagement, networking, and creating inclusive spaces. Noel shares insights from his personal experiences and highlights the challenges and opportunities faced by the younger generation. The discussion also touches on the significance of authenticity in cultural change and the role of youth in shaping the future. takeaways The National Liberal Club serves as a platform for diverse voices. Creating a community requires intentional engagement and networking. Inclusivity is essential for fostering meaningful conversations. Personal experiences shape our understanding of diversity. Authenticity is key to successful cultural change. Youth engagement is crucial for social mobility. Diversity should not be treated as a tick box exercise. Listening and engaging with different perspectives enriches discussions. Building connections across different backgrounds fosters understanding. The younger generation is resilient and eager to contribute.

keywordsSane Seven, portrait photography, women empowerment, inclusivity, art advocacy, visual storytelling, gender equality, therapeutic photography, representation, social issues summaryNaomi Murphy and David Jones met with Sane Seven, an internationally acclaimed portrait photographer and discussed her mission to portray women as multifaceted individuals beyond their physical beauty. She emphasizes the importance of trust and comfort in her photography sessions, often preparing extensively to create a relaxed environment for her subjects. Sane shares her belief in the therapeutic benefits of photography, both for the subjects and for herself as an artist. She advocates for inclusivity and diversity in her work, addressing social issues and gender equality through her art. The conversation highlights the power of visual storytelling and the role of art in healing communities and challenging societal norms. takeaways Sane Seven aims to portray women as multifaceted individuals. Trust and comfort are essential in photography sessions. Research and preparation are crucial for successful shoots. Photography can have therapeutic benefits for subjects. Art can serve as a powerful tool for advocacy. Inclusivity and diversity are central to Sane's work. Visual storytelling can evoke strong emotional responses. Gender equality remains a significant challenge globally. Social media can bridge cultural gaps among women. Art has the potential to heal communities and societies.