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Miks julgus kahelda oma mõtetes ja soov kuulata, mida kasutajad tegelikult arvad, viib parema digiteenuseni? Mida tähendab igapäevane innovatsioon digiteenuse arenduses?Seekordses saates on külas Kristjan Pillak, Postimees Grupi digiteenuste juht, kelle 20+ aasta teekond ulatub esimestest Geocities lehtedest täna suure meediamaja platvormideni.Räägime sellest, kuidas sünnib päriselt toimiv digiteenus ja millist rolli mängivad hästi sihitud fookus, andmeanalüütika, kasutajaintervjuud ja kiire prototüüpimine.Uurime ka, mis on hoidnud Kristjanit nii pikalt digiteenuste arenduse juures ning milliseid põnevaid projekte see teekond on toonud.Saates saad teada:- Mis on kolm kriitilist sammu iga digiteenuse loomisel?- Miks on oluline kahelda iseeneda mõtetes ja küsida, mida kasutajad tegelikult mõtlevad ja teevad? - Miks prototüüp on parim viis oma mõttelõnga testimiseks?- Miks mõni idee vajabki 10 aastat, et õigeks ajaks valmis küpseda?- Ja millist rolli mängivad koosloome töötoad ja disainmõtlemine igapäevases innovatsioonis.Fun fakt, Kristjani tiimi käe all elab endiselt edasi ka legendaarne Neti.ee ja sellel on rohkem kasutajaid, kui arvaksid! Saa teada, miks seda endiselt elus hoitakse.Lähemalt disainisprintidest: https://www.futurist.ee/disainisprintLähemalt postimehe teenustest päisemenüüs: https://www.postimees.ee
If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey there Poison Friends! And Happy Mother's Day to all of our awesome moms out there! We need to talk about what is in the water. Mainly pools, hot tubs, rivers, creeks, lakes, oceans...okay, so all of it. I am specifically bringing to your attention the many icky microbes that can infect you if you are not careful to prevent them while swimming and while on vacation. Many of these (campylobacter, E. coli, Giardia, etc) simply cause gastrointestinal illness...though these can be deadly in severe cases especially those younger than five years of age, the elderly, and those with compromised immunity. There are other's however that can cause deadly pneumonia in just the right circumstances and necrotizing fasciitis and sepsis. People have lost limbs thanks to such microbes as Vibrio and other horrid bacteria lurking in these aquatic environments. Lastly, I want to talk about one of my greatest fears but also one of my favorite topics to discuss: Naegleria fowleri...the brain eating amoeba. This nasty little amoebas, if allowed, can make their way up the nose, and all the way into the brain where they will quickly start eating away and destroying tissue. It is usually always fatal and only a handful of people around the world have survived. Like Vibrio, this is thankfully a rare occurrence. Still, I would avoid getting warmer fresh water up your nose...or using tap water for your Neti pots...it could literally come back to bite you...in the brain. That was lame, I know. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:patreon.com/thepoisonersalmanacFollow us on socials:The Poisoner's Almanac on IG-https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Adam-https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pcBecca-https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pcAlso, look for us on TikTok @poisonersalmanacp
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For as long as we've been reviewing beers, Craig has struggled with perceiving the Mosaic hop's aroma and flavors to the point that we've diagnosed him with the first-ever case of Mosaic Blindness. So Ryan set out to cure (or torment) his friend by tracking down five all-Mosaic beers to learn what makes this complex hop just so dang elusive for Craig. Also, Ryan's got a game for eagle-eared radio listeners in new cities; Craig's excited he finally got accepted into MIT; and we think we should've incorporated a dry-hopped Neti pot in all this. Beers Reviewed Werk Force Brewing Company - Reverb (Hazy IPA) Scorched Earth Brewing Co. - Sloppy Kisser (IPA) Toppling Goliath Brewing Co. - Sosus (Double IPA) Mikerphone Brewing - Super Special Sauce (New England-style Double IPA) Penrose Brewing Company & Riverlands Brewing Company - Anniversary Boots (Hazy Double IPA)
Send us a textTitle: Five Questions to Reflect on Your Season of LifeDescription: Welcome to Permission to Pause, Episode 105! In today's special episode, we're taking a deeper kind of pause — one that invites reflection, connection, and spiritual growth. Pat shares five powerful questions to help you discern the season you're in, dream a little bigger, and step closer to your God-given purpose. Whether you're navigating challenges, dreaming of new adventures, or simply seeking a moment to breathe, this episode will guide you into a meaningful, prayerful pause.Plus, discover free downloadable resources, a brand-new mini-course opportunity, and a special invitation to join Pat's private Facebook group and Zoom coaching sessions this May! Find everything you need at patlayton.net.Key Highlights:Reflect on your biggest challenge todayDream about your "fairy godmother" adventureIdentify the problem you were born to solveTake your first small step toward changing the worldCelebrate your most memorable moment so far this yearResources Mentioned:
FREE book, social medias & more: https://allmylinks.com/isaacw On today's episode of the Occult Symbolism and Pop Culture with Isaac Weishaupt podcast we're joined by the legendary UFO researcher Dr Jacques Vallée!! We'll talk about a variety of subject that will look at the UFO Phenomenon through the lens of the Occult: the origins of the ARPANet/Internet and its goals for evolving humanity, Occult practices for manifesting UFOs, Jack Parsons sex magick rituals, Rosicrucian interests and friendship of Dr J. Allen Hynek, the power of the desert and the spiritual component of the Phenomenon with the Collins Elite and Satan!I'll also be discussing the revelations that were being made during this interview on "Breaking Social Norms" podcast with Josie Weishaupt (BreakingSocialNorms.com)- we're going to unpack some possible subtexts like James Shelby Downard, Alchemy and J. Allen Hyneck's occult interests! COMING SOON- Subscribe to Breaking Social Norms podcast on your podcast app!Dr Jacques Vallee links:Pick up Forbidden Science 6 by Dr Jacques Vallée now! https://a.co/d/cuybuTkHis website: https://www.jacquesvallee.netI've got several interviews related to Dr Jacques Vallée associates you've GOT to check out:UFO Disclosure Secret Societies Synchronicity and the Alien Spirituality Religion with American Cosmic Author Dr. Diana Pasulka! https://www.illuminatiwatcher.com/ufo-disclosure-secret-societies-synchronicity-and-the-alien-spirituality-religion-with-american-cosmic-author-dr-diana-pasulkaDr Diana Pasulka ENCOUNTERS: Birth of the UFO Religion, A.I. Aliens, Evolution of Man & Sacred Place UFO Debris! https://illuminatiwatcher.com/dr-diana-pasulka-encounters-birth-of-the-ufo-religion-a-i-aliens-evolution-of-man-sacred-place-ufo-debris/Paola Harris and the 1945 Trinity UFO Crash: Aliens Nuclear Portals & Unexplained Artifacts! https://www.illuminatiwatcher.com/paolo-harris-and-the-1945-trinity-ufo-crash-aliens-nuclear-portals-unexplained-artifactsBreaking Social Norms podcast will have a post-interview analysis up soon with some major findings connecting to Occult lore; subscribe so you don't miss it!Breaking Social Norms podcast on Apple: https://podcasts.apple.com/us/podcast/breaking-social-norms/id1557527024Breaking Social Norms podcast on Spotify: https://open.spotify.com/show/6YO54hDZao6AjFUhevT1RAShow sponsors- Get discounts while you support the show and do a little self improvement!*CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $1 WANT MORE?... Check out my UNCENSORED show with my wife, Breaking Social Norms: https://breakingsocialnorms.com/GRIFTER ALLEY- get bonus content AND go commercial free + other perks:*PATREON.com/IlluminatiWatcher : ad free, HUNDREDS of bonus shows, early access AND TWO OF MY BOOKS! (The Dark Path and Kubrick's Code); you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/hcq13)*VIP SECTION: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/*APPLE PREMIUM: If you're on the Apple Podcasts app- just click the Premium button and you're in! NO more ads, Early Access, EVERY BONUS EPISODE More from Isaac- links and special offers:*BREAKING SOCIAL NORMS podcast, Index of EVERY episode (back to 2014), Signed paperbacks, shirts, & other merch, Substack, YouTube links & more: https://allmylinks.com/isaacw *STATEMENT: This show is full of Isaac's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.
Send us a textJoin me, Pat Layton, on the Permission to Pause Podcast as we dive into episode 104, a moment to truly reflect on the seasons of life. This episode is an invitation to pause amidst the hustle, to breathe deeply, and to find your place in God's plan. Whether you're in a season of blossoming or pruning, rediscover where you are right now with our seasonal life inventory. Visit my website, patlayton.net for a free quiz and resources to guide you. Let's pause together and embrace the season we're in. Subscribe and share if this message resonates with you!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)In today's episode, Dr Vignesh Devraj explores the Ayurvedic practice of Nasyam and its role in enhancing our health and well-being. From improving breath capacity and preventing mucus buildup to addressing conditions like sinusitis and migraines, Nasyam offers many benefits. He also shares insights into the daily ritual of Nasyam as a part of Dinacharya and how it can be combined with other therapies for optimal results. Tune in!Topics Covered:Nasyam in DinacharyaNasal Medical Conditions Deviated Nasal Septum Morning Mucus BuildupTimestamps00:00 - 00:05: Introduction 00:05 - 01:40: Becoming Human as Apes01:40 - 03:10: Why is Nasyam a part of Dinacharya?03:10 - 06:05: How Nasyam helps with Medical Conditions 06:05 - 07:00: Neti and Nasyam07:00 - 08:13: Nasyam for overall well-beingDr Vignesh Devraj If you are interested in doing 1-on-1 Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy-paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.
Ne kete podcast folem per origjnen e Sandokanit ose sic e njohin ne zonat e thella Semdokari. Sic e dini ne kurre nuk flasim per sensacionet e internetit kur ndodhin sepse sjemi kurva vemendjeje por sidoqofte Kishte ardhur momenti qe dhe ne te shqyrtonim çështjen e asaj qe u shqye nga para dhe qe filantropisti Elton Ilirjani shpetoi pa u menduar dy here. Momenti i Parashqevise ishte si nje lope qe nuk ngeli njeri pa e mjele dhe tani qe e shqyen te gjithe nga para jemi ne ketu per ta shqyer nga mbrapa. Po lepirjen qe i bene kryetares se bandes se Dobracit Antonella berishes ne goca dhe gra e pate? jo? ska gje se ja e sjellim neTi vetem degjo podcastin dhe na mbeshtet ne patreon sepse parate shkojne per Miliarderrin ilirjani qe ka nevoje per leket tona qe ti rregullojme jeten mbrapashqevise
Send us a textIntroduction: The Essential PauseIn today's fast-paced world, it's easy to become overwhelmed by the unending to-do lists and the constant hustle. We often find ourselves yearning for a moment of peace—a space to simply breathe and reconnect with our inner selves and with God. That is exactly what the Permission to Pause podcast, hosted by Pat Layton, aims to offer: a sanctuary where we can intentionally step away from life's noise and find rest in God's presence.The Invitation to PauseIn the latest episode of Permission to Pause, Pat Layton welcomes us into her "she Shed," a space dedicated to retreating from the chaos and meeting with God. She emphasizes the importance of pausing and seeking direction from Him, especially during times when we feel the weight of our responsibilities. Drawing from Matthew 6:6, Pat reminds us of Jesus's invitation to find a quiet place and engage in honest communication with God. It's in these moments of solitude and stillness that we can experience His grace.Enjoy!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
t's important to take time out to experience our own nature—not as defined by our body, mind, or personality; nor by our desires and attachments; nor yet by socially accepted goals and personas. This search is aided by using the dictum of gyana yoga, the yoga of discrimination: “Neti, neti,” or “Not this, not that.” We must make an effort to discover who we really are, apart from outer self-definitions, until we begin to feel like our authentic self.
milyen motívumok vannak a forint erősödése mögött? hogyan alakulnak a geopolitikai fejlemények és vajon várható megállapodás USA és Ukrajna között? várható kamatcsökkentés az elkövetkező hónapokban? milyen gazdasági növekedésre lehet számítani a hirtelen jött állami ösztönző csomagok hatására? várható lassulás az amerikai gazdaságban? vajon megvalósulnak a Trump által meghirdetett bűntetővámok?
Send us a textIn Episode 102 we are pausing to consider 4 particular places in our lives where pausing is extra important. Pausing isn't passive—it's a powerful act of surrender and discernment. In this episode of Permission to Pause, Pat Layton challenges us to wrestle with these transformative truths and incorporate them into our daily walk with God. By pausing intentionally, we make room for wisdom, kindness, and growth, nurturing a life that reflects God's heart. Which of the four areas spoke to you most profoundly? Leave a comment or share your reflections after listening. Let's journey together in the art of the pause.I hope you will join me on social media or watch this podcast live on your Tube!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
In this series of Womenkind Collective, we Spill The Tea on topics impacting our health and well-being, featuring extraordinary people who are raising their voices for positive change, and today we have two guests who are both extraordinary and who are certainly helping to raise a positive change. We are thrilled to be Spilling the Tea with Alexandra and Sjanie, the founders of Red School. With over 10,000 hours dedicated to developing a ground-breaking approach to health, creativity, leadership, and spirituality, Alexandra and Sjanie's work centres on the transformative power of the menstrual cycle. They guide women to connect with their “Inner Seasons” and the deep wisdom of their bodies, from the first bleed to the awakening of menopause. Today we will explore the emotional and psychological challenges of menopause, why it can feel like life is unravelling, the feeling that we are ‘losing it' and how to navigate this profound time of transformation, it is a thoughtful and proactive chat with these two incredible women. With the release last week of the new Bridget Jones film, Mad About The Boy, we chat about our very own Bridget Jones' moments... you definitely do not want to miss those bloopers!There's comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week.It's an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea! If you've enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won't post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.You can watch the full unedited interview on our YouTube channel: Womenkind Collective. Red School:Book: Wise Power. Discover the Liberating Power of Menopause to Awaken Authority. Purpose and Belonging. By Alexandra Pope & Sjanie Hugo. Published by Hay House [2022]W: www.redschool.netI: @red.schoolPodcast: The Menstruality Podcast Hosted on Acast. See acast.com/privacy for more information.
Send us a textWelcome to another episdode of "Permission to Pause," where we take a moment to breathe, reflect, and connect with our true selves. Whether you're a seasoned listener or joining us for the first time, I'm thrilled to have you as part of this journey.In this episode, I'm excited to share some transformative thoughts and a new direction for my podcast. We're entering our third year, and "Permission to Pause" continues to evolve as a sanctuary of peace and inspiration. This episode is a special one, as I venture 9for a season :) into the world of YouTube – a new platform for us, embracing the scripture from Isaiah 43:19, “Behold, I am doing a new thing.”Throughout the episode, I explore three key aspects to keep in mind when embracing new changes in your life: motivation, desired outcomes, and measuring success. Reflect on these topics as you listen, and consider what "new thing" God might be doing in your life this year.Stay connected through our Facebook group or Instagram, and feel free to reach out via email at patlaytonac.com. Your feedback, thoughts, and shared experiences mean the world to me and help shape future episodes.Thank you for pausing with me. If you find this podcast meaningful, please subscribe and share it with your friends. Together, let's inspire a life of peace and purpose.Blessings, Pat LaytonP.S. Whether you're tuning in on your favorite podcast station or joining us visually on YouTube, your presence is deeply appreciated. Let's continue this journey of growth and inspiration!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
When theologian Todd Billings received a diagnosis of incurable blood cancer, he described his imminent mortality as like lights in distant rooms turning off or flickering. “As the father of a one- and three-year-old, I tended to think of the next few decades as an open expanse, assuming I would see Neti and Nathaniel grow and mature. . . . But in being diagnosed . . . there is a narrowing that takes place.” In thinking about these limitations, Billings reflected on Psalm 31, how God set David in a “spacious place” (v. 8). Although David spoke of being afflicted by his enemies, he knew that God was his refuge and place of safety (v. 2). Through this song, David voiced his trust in God: “My times are in your hands” (v. 15). Billings follows David in placing his hope in God. Although this theologian, husband, and father faces a narrowing in life, he agrees that he also lives in a spacious place. Why? Because God’s victory over death through Christ’s sacrifice means that we dwell in Christ, “the most spacious place imaginable.” As he explains, “What could be more broad and expansive than to share in His life by the Holy Spirit?” We too may cry in lament, but we can take refuge in God, asking Him to lead us and guide us (vv. 1, 3). With David we can affirm that we live in a spacious place.
Anna Marsibil Clausen ræðir við okkur um nýja útvarpsþætti, Hvar er Jón? sem fjalla um hvarfið á Jóni Þresti Jónssyni sem hvarf í Dublin árið 2019. Kolbeinn Rastrick rýnir í Babygirl, nýja kvikmynd Halina Reijn. Og svo hringjum við til Kanada og ræðum við Hlyn Snæ Andrason, stofnanda gervigreindarfyrirtækisins Scandinavian Algorthms eða Scandal. Hvernig lítur framtíðin út? Er hægt að laga netið?
Send us a textWelcome to a milestone episode of Permission to Pause! I'm your host, Pat Layton, and today we are celebrating our 100th episode (WHOOT! WHOOT!) with a truly special guest. Joining us is my dear friend and accomplished author, Kathi Lipp, whose latest book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest" fits beautifully into the heart and mission of our podcast.In this enlightening conversation, Kathi and I dive deep into the inspiration behind her book, her personal journey toward discovering the importance of Sabbath rest, and practical ways to incorporate restful rhythms into your life. We explore how meal planning, particularly with a focus on comforting soups, can become a ministry and a game plan for creating a day of true relaxation.Whether you're a busy mom juggling endless commitments or someone seeking a richer, more restful connection with God, this episode offers valuable insights and encouragement. Kathi's heartfelt wisdom and practical advice are sure to inspire you to embrace the rest God desires for all of us.Tune in to discover how you can thrive in the new year by making space for rest and renewal. And don't forget to subscribe to Permission to Pause for more weekly episodes aimed at helping you lead an unstuck and fulfilling life. THANK YOU for your 100 episodes of support! Enjoy the conversation with Kathi Lipp! and leave me a comment SOMEWHERE to win a copy of Kathi's book!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a textWelcome to Permission to Pause with Pat Layton, your go-to place for stepping away from the hustle and finding solace in reflection and prayer. In this episode, Pat invites us to embrace the new year with intention and vision. She discusses the significance of creating vision boards grounded in scripture and prayer, offering practical steps to align our hearts with God's plans. Pat emphasizes the importance of pausing to reflect on God's ongoing work in our lives, and she shares her personal experiences and resolutions for the year. Join us as we pause, breathe deeply, and trust the new pathways God is creating for us. Amen!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a textMerry Christmas friend! As this year closes and a new one begins--I have a question for you. Have you ever paused to think about the story your life tells? We all know it's easy to get stuck in the past, which I very much understand, and help women work towards getting unstuck from their past. But it's often easy to get stuck in replaying moments of pain and shame. God invites us to see our stories through, through his lens, stories of redemption and healing and hope. Revelation 12:11, reminds us that our testimonies are weapons in spiritual battle. Your story, no matter how messy or broken it might feel, is part of God's masterpiece. It's part of your armor. It's part of what you fight the enemy with, overcome the enemy with.Let's PAUSE and think about that!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a textThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a textWelcome to another soul-soothing episode of "Permission to Pause," where we carve out a quiet space for reflection, prayer, and a deeper connection with Jesus. I'm your host, Pat Layton, and today we have a truly heartening conversation lined up for you.Joining us is my dear friend Rachel Wojo, whom I met back in 2015 through a mastermind group and our shared journey of book publishing.Rachel has recently released a transformative book titled "Desperate Prayers," a heartfelt guide to embracing prayer during life's toughest moments. In our conversation, she shares powerful insights on the simplicity and sincerity of three-word prayers like "God help me," and underscores the importance of focusing on building a relationship with God rather than being fixated on specific outcomes. We dive deep into overcoming prayer fatigue, being authentic in our prayers, and shifting our perspectives through gratitude, even in the face of despair.Rachel also opens up about her own experiences, including the challenges faced by her daughter Taylor with uncontrolled seizures, and how she finds peace and encouragement despite such trying circumstances. Tune in as we explore the profound connection between desperation and dependence on God, and discover the comforting yet practical guidance Rachel's book offers. Plus, Rachel will be leading us in a heartfelt prayer for peace and joy.Don't miss out on this enriching dialogue that promises to uplift and inspire you in your spiritual journey. Let's dive in!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Tónlistarhátíðin Iceland Airwaves fór fram í miðborg Reykjavíkur um helgina. Davíð Roach Gunnarsson var útsendari Lestarinnar á hátíðinni. Hann fer yfir allt það besta í þætti dagsins. Hefurðu einhvern tímann heyrt að allt sem þú setur á internetið muni verða þar að eilífu? Sigríður Þóra Flygenring veltir fyrir sér netinu og tímanum. Kristján og Lóa rífast svo um hvort woke-ismi sé mikilvægt mál í komandi þingkosningum. Er gullöld woke-ismans búin?
01 - WIM - 2024 Hardcore Halloween Intro 02 - Blasterjaxx X Lockdown X Vion Konger - Feel The Bass (Extended Mix) 03 - Declain x Olly James - Tainted Love x Back To The Future (BOSEP Mashup) 04 - Usher - Yeah (Dirty Signal Bootleg) 05 - Cascada - Everytime We Touch (Kevin Kitchen & Anastovskii Remix Cut) 06 - Teddy Swims vs Steve Aoki & Danna Paola - Lose Control vs Paranoia (Muzic Mashup) 07 - KSHMR & 22Bullets - Devotion (Extended Cut) 08 - Soundlovers - Surrender (ENCR Remix) 09 - Central Cee & Lil Baby VS Tiesto - BAND4BAND VS Traffic (Rudeejay & Da Brozz & YuB & Mo27Da Bootleg) 10 - Travis Scott - FE!N (Rudeejay & Da Brozz Bootleg) 11 - Gigi D'Agostino - Bla Bla Bla (WASBACK Cut) 12 - Kanye West & Ty Dolla & $ign - CARNIVAL Boyz In Paris (Rudeejay & Da Brozz x Mirco Akuma Mashup) 13 - 3 Are Legend x Ben Nicky x VINNE x Distorted Dreams - Numb (Extended Mix) 14 - Pogány Induló x Parno Graszt - Székelykapu (B00ST Hypertechno Remix) 15 - Jaxomy x Agatino Romero x Raffaella Carrà - Pedro (Szecsei x Thomas Rush Intro)
Send us a textThis is surely a season of growing still. Fall is a perfect set up for a time of quiet, slow growth, a time of trust and faith and maybe even loneliness. So I encourage you, wherever you find yourself right now, to pause in the season that you're in and think about the coming season, how you're preparing, what your roots are like, where you might need to focus on some deeper preparation. I hope you enjoy this prompting to PAUSE and really FEEL the change. I have a FREE "SEASONS QUIZ" for you to DOWNLOAD from my website www.patlayton.net Psalm 7:17 says, I will give thanks to the Lord because of his righteousness.I will sing praises of his name. Most High, the Lord most High. So, Lord, we just thank you for seasons. God, thank you for the change of seasons, that things do not stay the same, that they are ever changing in your kingdom. In your kingdom work. We happen to be going into a season of some political unrest and some political transition. So keep our roots strong, Lord. Help our faith stay strong in you to know that you are righteous. You will not leave us or forsake us. That even if things look like they're becoming bare or lonely on the outside, you are deep inside of us. Your spirit dwells in us, and our roots are strong in you. In Jesus name. Okay, friend, thank you for joining me for permission to pause. As you know if you have been around for a while, my podcast episodes are very RANDOM and prayerfully, only Spirit led. I do have a little list going on of some ideas that I've had for some upcoming pause times together and have an AMAZING CHRISTMAS FREE GIFT FOR YOU!!So PLEASE SUBSCRIBE for episode updates!I hope you'll come back again and again. As always, I have notes on my website@patlayton.net under the permission to Pause tab in my resources, I have permission to pause notes that go with each of the different pauses and themes and focuses that we have here on Permission to Pause.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Þingflokksformenn Framsóknar og Viðreisnar eru nokkuð bjartsýnar á að þingið afgreiði fjárlagafrumvarpið. Þær segja að ekkert verði hefðbundið við þingstörf næstu daga. Freyr Gígja Gunnarsson ræðir við þær Ingibjörgu Isaksen og Hönnu Katrínu Friðrikson. Fjarskiptakerfi á norðan- og austanverðu landinu lágu niðri í um tuttugu mínútur um miðjan dag í gær. Netið fór, það var ekki hægt að hringja og tetrakerfi sem viðbragðsaðilar reiða sig á brást líka. Öll þessi kerfi voru hýst á sama stað hjá Mílu. Þetta er grafalvarlegt, segir ríkislögreglustjóri í samtali við Önnu Kristínu Jónsdóttur. Málefni flóttafólks og hælisleitenda verða í forgrunni á leiðtogafundi Evrópusambandsins í lok vikunnar. Afstaðan til þessara mála hefur harðnað í mörgum ríkjum ESB - ekki síst vegna uppgangs hægri flokka á undanförnum árum. Björn Malmquist segir frá. Umsjón: Ævar Örn Jósepsson Tæknimaður: Mark Eldred
Send us a textOh my, friend--you are in for a TREAT! Today's special episode is with my decades long friend Sharon Jaynes. You may have joined us back at Episode 75 when she shared her book Praying for Your Child from Head to Toe. In this Episode she is sharing about her latest book--DRUM ROLL PLEASE--#26!!!Momma Moments with God, a beautiful 90 Devotional.Here is a bit about Sharon:Sharon Jaynes has been encouraging women through ministry for over twenty-five years. From the time she met Christ as a teenager, she fell in love with God's Word and has had a passion to equip women to live fully and free (John 8:32; John 10:10). Her mission is to help women have a better story with Jesus as the hero.This discussion with Sharon may be one of my all time favorites. This woman is FULL TO THE BRIM with God's love and His wisdom! I loved this time together so very much and am thrilled to share it with you. Even though I have LONG been an Empty Nest Mom--I not only had my own children in mind while we talked but my GRANDS! I pray for ALL OF THEM DAILY! BEST OF ALL--I am giving away a beautiful copy of this book to two listening friends who SHARE THIS EPISODE on any social media platform and links to me! Here is a link to Sharon and her new book:https://sharonjaynes.com/momma-moments-with-godENJOY THIS episode, share away and LET ME KNOW! BONUS: Link to Episode 75https://www.buzzsprout.com/1803827/episodes/13468900-episode-75-pause-and-get-to-know-sharon-jaynes Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a Text Message.Thank you for joining me on the Simple Summer Study Quest--This is the last episode for our summer study before we start something brand new for FALL! This episode peeks behind the curtain in the lives of sisters Rachel and Leah.Pause and enjoy!LAST CHANCE FOR the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you visit my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a Text Message.Thank you for joining me on the Simple Summer Study Quest--This episode peeks behind the curtain in the lives of Rebekah and Isaac. Pause and enjoy!Download the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you visit my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a Text Message.Thank you for joining me on the Simple Summer Study Quest--This episode peeks behind the curtain in the lives of Sarah and Hagar!Pause and enjoy!Download the FREE PDF for my website patlayton.netThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a Text Message.Greetings Friend! Welcome to Permission to Pause.I hope you enjoy this bit of a FORMAT FLIP here on Permission to Pause.The next 4 Episodes are my personal prayer chair notes as I work through my Simple Summer Study--available for FREE from my website--patlayton.net This all started on YOU TUBE but, no--not so much for me :)). I am a podcast girl and I'm guessing you are as well. Not much time for YOU TUBE sitting. I will be sharing here on Episodes 90-93 "simply" my short thoughts on each of these 6 women. I am calling this a "Simple Summer Study" but if your Summer has been anything BUT SIMPLE--please feel free to start any time! As always, I love to hear from you and hope you will press SUBSCRIBE and join me again!Blessings!PatThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
I am literally powered by Magic Mind right now. It's helping me focus and keep going in some tough weeks of poor sleep and too much to do. If you also need that helping hand, head over to magicmind.com/chinchillasqueaks and use the code "CHINCHILLASQUEAKS20" for 48% of subscriptions or 20% off one time purchases.Like what you're reading?It's a tough time for content creators right now. If you enjoy what you read, then consider a contribution. Here's the ways you can help me out.Or please share or review the newsletter!Thanks :)‘The first few nights were punishing': how sleep restriction cured my lifelong insomniatheguardian.comI am an on/off long-suffering poor sleeper. The middle-of-the-night insomnia is better than it used to be, but I still find it hard to stay in a deep sleep and wake up too early most of the time. I have also been trying to stay up later, hoping it might mean I wake up later, but it's not working especially in summer. I am not sure I want to push things to this extreme, but maybe it's worth trying.Managing Your Mac Menu Bar: A Roundup of My Favorite Bartender Alternativesmacstories.netI love macOS's menu bar, but it can get cluttered quite quickly. Thanks to Setapp I've been using Bartender for some time to keep mine tidy. Recently, the developer sold the company to a new owner who, shall we say, didn't handle the transition well. Most people's concerns around security and privacy seem to now be resolved, but it still gave developers of alternative applications a great opportunity, and this list summarises some of the best.Training AI music models is about to get very expensivetechnologyreview.comDid I mention before I used to be a professional musician? I think I did
Orbán Viktor törekszik arra, hogy a tényleges nemzetközi politikai befolyásánál jelentősebbnek látszódjon. Most „békebrókerként” tünteti fel magát a kijevi és moszkvai útján – mondja Lakner Zoltán. Elemző című podcastunkban frakcióalapításról, a politikusok és a sajtó viszonyáról beszélgettünk.
Send us a Text Message.Reviving the Past: Making Old Things New AgainIn a world obsessed with the latest gadgets and trends, we often overlook the beauty and value of what's already around us. Making old things new again isn't just a practical way to save money and reduce waste; it's a profound act of creativity and respect for history. This principle can be applied to objects, relationships, and even our own lives. As we embark on this journey, a verse from the Bible offers timeless wisdom: “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come” (2 Corinthians 5:17).Let's Pause and think about that!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Send us a Text Message.In this VERY PERSONAL episode of Permission to Pause I am Celebrating 40 Years of my life SURRENDERED TO JESUS! JUNE 9th, 1984Episode 88 is a very special one to me, as it marks my 40th spiritual birthday. I'd love to share some key takeaways and reflections that resonated in my heart as I note so much of what God has done in my life and some ways I would love to support your faith walk!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Hey friend, welcome to permission to pause. Hey, if you are new here, if we haven't met, my name is Pat Layton. I am the host of this podcast. I'm so grateful that you've paused in your limited podcast time to hang out with me for a few minutes today. The vision of Permission to Pause has always been to become a quiet place that will open a space in your day to simply take a deep breath, ponder a word from the Lord, and peacefully and prayerfully receive a bit of inspiration for your journey.Today we continue a 5 part series on FINDING CLARITY for any life situation, transition or challenge. As always--I love hearing form you via my email at pat@patlayton.net Lets do this!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
This is the LAST of a 5 part series.Sign up for CLARITY CIRCLES Ends May 15th! patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Odd Okoddo is a duo from Kenya and Germany, comprised of Olith Ratego and Sven Kacirek. The two artists crossed paths in Kenya around ten years ago when Sven Kacirek was working on his album "Kenya Sessions," which gained him recognition as a global producer.In 2018, they officially formed the project ODD OKODDO, combining their diverse talents seamlessly. Together, they create an energetic and vibrant sound that showcases Ratego's impressive vocal range and variety of tones alongside Kacirek's exceptional percussion skills. Olith Ratego specializes in singing in a musical style known as "dodo," originating from the shores of Lake Victoria in Kenya.This traditional female singing style is widely popular among Luo communities. In our discussion, we delved into Olith's deep passion for music from a young age, the significant influence of Tabu Osusa (a passionate Afro-Fusion producer who discovered him), the encounter with Sven, and various aspects of Dodo music in addition to their debut album Auma which was launched in 2019.It's been such a fantastic chance to meet Olith and Seven, truly extraordinary individuals.Olith has this incredible talent for crafting musical instruments that bring joy and inspiration to others. I encourage you to listen and immerse yourself in the wonderful sonic journey they create!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Welcome back to "Permission to Pause," where we embrace the gift of stillness and spiritual nourishment in today's fast-paced world. As we embark on episode 83, part two of our five-part series dedicated to uncovering clarity in our lives, we pause to breathe in God's presence and wisdom. Together, we delve into the crucial second step of our clarity journey—gathering information. Drawing inspiration from Proverbs 18:15, we explore the significance of seeking knowledge with a discerning heart and the vital role it plays in understanding God's will for our lives. Let's take a look at some personal insights and practical steps to achieve clarity, to consider where we, too, can seek knowledge in our current season of life. As we continue to live life unstuck and step into the freedom that this spring of 2024 offers, remember to download the complimentary PDF guide from my website patlayton.net for a deeper dive. Now, let's pause with gratitude, seek direction, and prepare our hearts for what awaits us in today's episode of "Permission to Pause."Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Welcome back, dear listeners, to another (long coming) enriching episode of "Permission to Pause," where we invite you to carve out a slice of serenity in your bustling schedule and join us in seeking wisdom and tranquility through faith and reflection. I'm your host, Pat Layton, and as we step into the splendor of spring—a time for growth, fresh starts, and renewed focus—we embark on the first part of our Clarity Series. In this opening segment, we're diving deep into identifying and refining our priorities, aligning them with God's kingdom and righteousness to steer us towards a path of clarity and freedom from the snare of decision fatigue.We'll ponder scriptural guidance, with Matthew 6:33 urging us to seek first His kingdom, and Proverbs 16:3 promising direction when we commit our works to the Lord. By embracing this call, we set sail on a five-part journey, aimed at helping us get unstuck and discover the steps necessary to navigate life's complexities with grace and purpose.Prepare to delve into step one of this transformative quest, where we audit our current priorities to root our decisions in what genuinely matters. With moments of prayer, scripture, and reflection, let's uplift our souls together. And remember, for those craving a deeper dive, a written version of the five steps and details about the upcoming Clarity Circle are all available at patlayton.net. So, let's take that deep breath, lift our gaze heavenward, and surrender to the sweet pause that refreshes our spirit. Now, join me in episode 82 of "Permission to Pause," where we grant ourselves the gift of stillness and embark on this nourishing journey towards clarity.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
In this interview I am once again joined by John Maki Evans, teacher of Japanese swordsmanship and several esoteric spiritual disciplines, and author of ‘Kurikara: The Sword and the Serpent'. John discusses his time at Oxford University, his depression as a student, and why it took him years in a monastery and extensive training in Japan to undo the effects of academic study on his mind. John shares his insights into ‘The Subtle Art of a Cat', a little known, centuries old Japanese text with a potent message about spiritual cultivation, true art, and complete spontaneity. John tells the story of the text and explores its hidden meanings, including how to maintain awareness during dynamic action, access freedom and flow, and move beyond self consciousness. John also reflects on his powerful near-death experience, the art of teaching, and how to harmonise the primal forces of Thanatos and Eros, death and desire. … Video version: https://www.guruviking.com/podcast/ep246-subtle-art-of-a-cat-john-maki-evans-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:09 - Getting into Oxford University 04:30 - John's experiences at Oxford University 07:57 - Struggles with depression 09:12 - Bad effect of Oxford on John's mind 10:25 - Stultification and John's personality 11:04 - Time at the monastery and releasing inner stuckness 13:26 - Time in Japan and developing a different personality 17:28 - How John learned Japanese 18:43 - Study arc for reading Japanese classics 21:19 - Gaining practice value from texts 23:37 - Accessing the real thing 27:22 - The Subtle Art of a Cat 33:17 - The polarising ego 35:14 - Spontaneity and beyond self consciousness 37:09 - Neti neti 39:12 - Spontaneous action and the spiritual side of martial arts 41:35 - Freedom and flow 43:09 - Maintaining awareness and complete spontaneity 45:47 - John's life changing near-death experience 54:20 - Hara power, the unconscious, and the survival instinct 58:16 - True martial cultivation 01:00:06 - Common mistakes and hurting oneself 01:04:11 - Complete body-mind participation 01:05:43 - Evaluating quality of movement and being 01:07:46 - Duende and art 01:09:18 - England and the old white male 01:10:24 - Learning to be with Thanatos and Eros 01:12:39 - The Gate of Killing and Death 01:15:39 - Harmonising intuition and manipulation 01:16:16 - Egotism in the martial arts 01:18:00 - Becoming exposed and the art of teaching 01:21:39 - Letting go of feeling good … Previous episode with John Maki Evans: - https://www.guruviking.com/podcast/ep231-esoteric-arts-of-japan-john-maki-evans To find out more about John Maki Evans, visit: - https://www.battodo-fudokan.co.uk/ Read ‘The Subtle Art of a Cat' - https://terebess.hu/zen/neko.pdf … For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
Thank you for joining friend. On this podcast episode I share a bit about my own "clarity" process for planning my ministry activities for 2024. I'll share some of what God says stays and what God says goes. This is Part One of a Multi Part message. NEW THIS YEAR--You will hear that I am publishing my podcast on both audio and video this year so please take a look at my REVIVED YOU TUBE Chanel :) | www.youtube.com/@patlayton2016 Patlayton2016As always--email me with any questions, comments or suggestions!pat@patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
Today, we're going to take a look at how salt can effectively get rid of bacteria, fungi, yeast, and mold in the body. Salt causes water to move out of the cell, eliminating these pathogens through dehydration. Salt thins mucus with this same mechanism. Salt removes water from the mucus, making it thinner so that it can be more easily expelled from the body. To eliminate mucus using salt, dissolve a teaspoon of sea salt (not table salt) in a glass of water. Drink or gargle the salt water. This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system. You can also use diluted apple cider vinegar. This changes the pH and helps kill microbes. A Neti pot uses nasal irrigation to gently send a stream of diluted salt water through your sinuses, helping to thin the mucus. If you have a constant post-nasal drip, you may have a fungal infection or mold issue going on in your sinuses, and cutting sugar from your diet may help. You can also use a humidifier with a saltwater solution while you sleep. A humidifier turns liquid into vapor, allowing you to inhale the salt water. Halotherapy, or salt therapy, can also be beneficial. If none of these remedies seem to be working, an ear infection could be the source of your mucus. In this case, try putting four to five drops of saltwater directly into each ear. You can try the same thing with diluted apple cider vinegar or use one drop of garlic oil in each ear. Vitamin D supports your immune system and helps prevent mucus. Vitamin D deficiencies are associated with enlarged tonsils, sinus allergies, sinus mucus, and ear infections. Try taking 20,000 to 50,000 IU of vitamin D once per week to address mucus. DATA: https://pubmed.ncbi.nlm.nih.gov/34726... https://en.wikipedia.org/wiki/Speleot... https://vitamindwiki.com/Middle+ear+i... https://vitamindwiki.com/Chronic+tons...
Hey friend, It's been a minute since we've connected, I've missed our conversations and can't wait to share all the insights and experiences from my recent speaking engagements and travels on future episodes. From the coasts of Maine to South Florida speaking engagements, I've been soaking up inspiration and can't wait to share it all with you. But for THIS MONTH--lets focus on the Birth of Jesus! I am reading out of my Christmas Devotional book called an Unstuck Christmas. It is available on. AMAZON right now! WE are also gathering as a reading group in a Facebook Group (Pat Layton) called 2023 Unstuck Christmas. I hope you will join us there and tell me you heard the podcast for a special gift!So let's hit play for this PAUSE together. Welcome back to Permission to Pause."Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!
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