Podcasts about Motley

In this special episode, Dr. Motley sits down with best-selling author and leading gut expert Dr. Steven Gundry to explore his new book The Gut/Brain Paradox (out now!), and the latest crucial information about the gut microbiome that you need to know! TOPICS DISCUSSED: The connection between Altzheimers and the gut The connection between your gut and depression/anxiety The rise and effects of antibiotics Best diet tips for your gut! Want more? Subscribe to Dr. Motley's YouTube channel! Follow Dr. Motley Instagram Twitter Facebook Tik-Tok Website ------  Follow Dr. Gundry! https://www.instagram.com/drstevengundry/?hl=en https://www.youtube.com/@GundryMDYT Buy his book! https://www.amazon.ca/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805 ------  * Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

Dr. Motley welcomes Ben Azadi, host of the Metabolic Freedom podcast, for an inspiring discussion around Ben's transformational journey from obesity to health through the power of mindset and affirmations! Pre-order Ben's book and get his bonus course!: metabolicfreedom.com Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Ben! https://www.instagram.com/thebenazadi www.facebook.com/thebenazadi www.benazadi.com Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------   * Want balanced, natural minerals in a shot glass? Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. * In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to www.getfreshDRMOTLEY.com https://freshpressedoliveoil.com/c/PCDRM001_Q225/tj/a3356d21465c4a82a6158d876b875e40 *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

On this episode of the Ancient Health Podcast Dr. Motley talks about how the Earth is medicine and why grounding is so important!  Topics Discussed: Why grounding is important and the health benefits How this works (transferring ions between your cells and the Earth) Spiritual aspects to this daily ritual: prayer and meditation How we can become grounding rods and how grounding can guard our energy Check out earthing.com if you want to look into grounding mats. Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!  ------  *This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store  ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website

In this episode, Dr. Motley is joined by Dr. Thomas Levy, a board-certified cardiologist, attorney and author, to discuss why toxins are the source of all disease and what we can do to fight back! Dr. Levy shares his incredible journey into orthomolecular medicine.  TOPICS DISCUSSED The link between toxins, oxidative stress and disease The Power of vitamin c (and other treatments) Microbes in the mouth and how affect our health Hydrogen peroxide nebulization Wly liposomal encapsulation is superior Grab a Lyphospheric Vitamin C and get your FREE Vitamin B Complex (56 dollar value) with code DRMOTLEY at www.livonlabs.com. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Dr. Levy! https://www.instagram.com/drthomaslevy/?hl=en Check out Dr. Levy's website! www.tomlevymd.com  ------  *  Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!  *  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

It's springtime allergy season! You probably don't think to check for UTI's when your hay-fever acts up, but in this episode Dr. Motley discusses the connection he's seen between chronic allergies + sinus infections and kidney and bladder issues. Get your pens ready: this episode is packed with seasonal allergy recommendations, the possible connection with kidney and bladder infections and what to do about it, as well as the emotions that are connected to the kidneys in TCM. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Links: Lab testing: Microgendx https://microgendx.com/ - look out for urokey Herbs and Supplements for Allergy Symptoms: Andrographis: One of Chinese Medicine's immune builders that's also an anti-histamine! Two a day helps with symptoms. D-Hist Histo-Zym For the Kidneys: Uva Ursi: https://shorturl.at/vqxmG Body Guard Supreme: https://shorturl.at/ZWJTt D-Mannose ------  *Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website

At the A4M conference, Dr. Motley had the chance to interview Dr. Jess Peatross, a former hospitalist, internal medicine based medical doctor turned certified Gerson Practitioner and functional medicine leader. In this episode she speaks with Dr. Motley on how she became disillusioned with the conventional medical system, the medical risks behind root canals and breast implants, how to heal your lymphatic system and more!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Dr. Jess Instagram ------  *Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Unlocking Holistic Health on the Road | Dr. Chris Motley on The Travel Wins PodcastIn this powerful episode of The Travel Wins, I sit down with Dr. Chris Motley, a globally respected alternative health practitioner and host of the hit Ancient Health Podcast. Known for his expertise in Traditional Chinese Medicine (TCM), frequency medicine, and applied kinesiology, Dr. Motley shares his insights on staying healthy and energized—especially for professionals who live life on the go.With over 120,000 downloads, the Ancient Health Podcast is a top destination for listeners seeking natural health solutions. Dr. Motley has interviewed leading experts like Dr. Daniel Amen, Dr. Josh Axe, and Dr. Mindy Pelz, combining ancient healing techniques with the latest in functional medicine.During our conversation, we explore how frequent flyers, business travelers, and remote professionals can protect their immune systems, manage stress, recover from jet lag, and maintain mental clarity—even in high-pressure, fast-paced environments.Dr. Motley's approach is deeply rooted in both science and spirituality. He holds a B.S. in Biology, a Doctorate of Chiropractic, and advanced certifications in acupuncture, Neuro-Emotional Technique (NET), and kinesiology—giving him a unique, whole-body view of health.If you're a professional who travels for work and wants to stay in peak physical and emotional condition, this episode is packed with holistic health tips, natural wellness strategies, and real-life tools you can use on your next trip.

In this episode, Dr. Motley dives deeper into everything EBV, how it works, its challenges to the immune system, and what you can do to fight it. Key takeaways? Find an Epstein-Barr knowledgeable practitioner and look into homeopathy!  Show Notes: Dr. Kasia Kines: The Epstein Barr Virus Solution Herbals - Astragalus: https://shorturl.at/PSYTK     Ashwagandha: https://shorturl.at/rG6ga     Schisandra Supreme: https://shorturl.at/4SD2r DesBio Homeopathics: DesBio Homeopathics Vitamins and Nutrients: NAC, Vitamin E + C, Selenium, Zinc, Licorice ------  Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ * Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!   *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store ------ 

If you're taking something every day you would want to know how much heavy metals are in it, right? In this episode, Dr. Christopher Motley sits down with Oliver Amdrup-Chamby, co-founder of Puori, to discuss the importance of transparency in health supplements. They dive into heavy metal contamination in food—especially in baby food and protein powders—and highlight the role of third-party testing  in ensuring product safety. Oliver shares his optimism for the future of clean food products and how consumer demand is driving change. #AncientHealthPodcast #CleanLabel #SupplementTransparency #HealthyLiving Head to Puori.com/DRMOTLEY for 20% off their clean, excellent quality protein powder! If you choose the already discounted subscription, you get almost a third off the price!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Oliver  https://www.instagram.com/oliveramdrup/?hl=en Puori https://www.instagram.com/puorilife/?hl=en ------  * Looking for a unique cell-energizing supplement? Head toTimeline.com/DRMOTLEY for 10% off of Mitopure! * Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here:https://www.doctormotley.com/store

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.  Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

In this episode we're taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotional balance and resilience. Check out Xula Herbs and her new line of adaptogenic herbs for emotional balance! #Herbals #TCM Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Xula Herbs! Website: xulaherbs.com IG: @xulaherbs ------  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

Who knew there are so many pubmed articles out about laser therapy? In this special Friday episode, Doctor Motley sits down with practitioner and laser therapy expert, Dr. Richard Amy, DC, to explore how the practice can help with injuries, chronic illnesses, inflammation and even stroke! Watch to the end to see a demonstration of laser vagus nerve stimulation!  #lasertherapy #physicaltrauma #healing Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Dr. Richard Amy Instagram Check out Dr. Amy's at-home lasers https://drrichardamy.com/store/ ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today.  #Ayurveda #Ancientwisdom #naturalintuition ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------  * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can't swallow pills and his best advice for when you have sick kids in the home.  Show Notes: Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise) Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Illicium: https://shorturl.at/C03Fd Scutelleria: https://tinyurl.com/4zrwwhec If kiddos can't swallow pills: hawaiipharm.com Vitamin C, Vitamin D, Vitamin K Maintenance is key!  Want more of The Ancient Health Podcast? Subscribe to his YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever.  Check out the Biostacking Summit and save over $60 on registration with Biostack36: event.biostackingsummit.com ------  * This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Howard Cohn IG: https://www.instagram.com/drhowardcohn/# Facebook: https://www.facebook.com/drhowardcohndc Linked In: https://www.linkedin.com/in/drhowardcohn/ ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

In this episode, Doctor Motley tackles the Epstein-Barr virus (EBV), a class four herpes virus known for causing various health issues, including chronic fatigue and immune dysfunction. Here you can learn about the different types of EBV infections, their symptoms, and how the virus hijacks the immune system. Doctor Motley also provides practical advice and therapeutic approaches, like herbal remedies and red light therapy, to help manage symptoms and improve overall health.  Show Notes Herbal relief: Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Other Recommendations: Cold Laser Therapy, Electric Lymph Therapy, Red Light Therapy Vibration Therapy Dr. Kasia Kines: The Epstein Barr Virus Solution Dr. Alan Lyndsley: Regenxnaturals.com ------  Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube channel Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it's all based on ancient, natural principles.  * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off!  * This episode is brought to you by Zona Plus. If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Show Notes: Explore Dr. Singh's studies on Urolithin A  Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9 The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni Check out mitopure.com for more!

Do you feel stuck, like you can't move forward in life? Feeling like you can't find the will to make changes? You could be experiencing adrenal dysfunction. In this episode, Dr. Motley breaks down health challenges you may be facing that are keeping you stuck, fusing psychology, physiology and biochemistry. Dr. Motley's recommendations: More high-intensity movement Less low-effort, high-dopamine activities (less scrolling on your phone!) Herbals for Anxiety: Albizia Supreme: https://shorturl.at/X38NH Rehmannia Echinacea Herbals to strengthen the adrenal glands: Ashwagandha: https://shorturl.at/rG6ga Holy Basil Albizia: https://shorturl.at/X38NH ------  Want more of The Ancient Health Podcast? Subscribe to Dr. Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  *This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------ 

Within Brims Skin. Asteroid is Coming. #297 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about how airplanes have been falling out of the sky, Motley Crue's Vince Neil's plane crashed, an airplane flipped over in Canada, and now Brim is concerned about flying. They discuss how Danielle has been unconscious all weekend, and Alex talks about pissy people. They discuss the kink called somnophilia, the conversation goes sideways, and Alex explains his relationship-outs. They also chat about the White House Instagram, space lasers and the potential of a 2032 doomsday via meteor. Brim explains what gets Within Brim's Skin.

This week we are joined by Jack Jones as we discuss all things Motley Crue! I was curious to find out how someone from three decades later became such a big fan of Motley. We give our Top 10 favorite Motley songs and talk about their lates release!..Check out Jack on his social mediasYoutube https://www.youtube.com/channel/UCF5dFE4kCtfxA3l9CJ8wPCQInstagram https://www.instagram.com/jackmalichi/Twitter twitter.com/jackmalichiSnapchatsnapchat.com/add/j_jones2If you like what you see be sure to subscribe to our YouTube Channel Give us a follow and leave us a five star review at the following podcast platforms Apple Podcast https://podcasts.apple.com/us/podcast/on-the-flythe/id1537459428 Spotify https://open.spotify.com/show/20Y0PGNZaRAhIm9tBeNGiZ?si=5e4466353cd44947 Podchaser https://www.podchaser.com/podcasts/on-the-flythe-1525494 Audible https://www.audible.com/pd/Podcast/B08K572JMW You can also find us at Pandora, Stitcher and most podcast platforms Check out our Facebook groups On The Flythe https://www.facebook.com/groups/ontheflythe You can email us at thefinalscoreentertainment@gmail.com Also check us out on Twitter and give us a follow!! https://twitter.com/OnTheFlythe#motleycrue #ontheflythe #music #hairmetal

In this episode of the Ancient Health Podcast, Dr. Motley sits down with Dr. Mike Belkowski to talk modalities for upgrading your mitochondrial health. Dr. Mike Belkowski is a physical therapist by trade, but, through a series of serendipitous events, has become an expert in the red light therapy industry and provides innovative technologies via his company he founded in 2019, BioLight. He is passionate about educating the masses on the countless wellness and anti-aging benefits of what he has coined, The Mitochondrial Triad: red light therapy, methylene blue and carbon 60 (C60). Tune in for the full rundown on methods for optimizing your mitochondria!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Follow Dr. Mike Belkowski https://www.instagram.com/dr.mikebelkowski/ Check out the Red Light Report https://podcasts.apple.com/us/podcast/the-red-light-report/id1558211577 Check out BioLight https://www.biolight.shop The Sonic Toothbrush!  https://www.biolight.shop/en-ca/products/illume -----  * Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively! * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *If you have been enjoying this content and you're a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client's lives. You'll find fascinating courses and a great community plus a chance to pick Dr. Motley's brain with weekly lives!! Check out: https://doctormotley.com/membership/

Send us a textJoin us for a conversation with Alexis Motley, founder of the My Kid Plate Foundation, as she takes us on her journey from US Army veteran to a powerhouse in nutrition education and community health. Alexis wears a lot of hats—wife, mom, and dietetic internship director at Southern University—but at the heart of it all is her passion for making healthy eating accessible to everyone. What started as a simple family project during the pandemic has grown into a game-changing movement, tackling food insecurity and nutrition education head-on. Oh, and she's got big dreams—like teaming up with Jennifer Hudson!We're getting into the work of the My Kid Plate Foundation, breaking down the realities of food deserts and how Alexis and her team are closing the gap with culturally relevant nutrition education, community gardens, and neighborhood refrigerators. She also doesn't shy away from the challenges, including the need for more diversity in the dietetics field. But through it all, she shares some eye-opening stories—like how school gardens and community partnerships are changing lives.And in the final stretch of our episode, we're shining a light on the real impact of grassroots efforts in North Baton Rouge, Zachary, and beyond. From stocking community fridges to teaming up with the East Baton Rouge Parish Library, Alexis is proving that small steps lead to big change. Tune in to hear how you can get involved, suggest new projects, and be part of the movement toward a healthier, more connected community.Support the show

Can your body become addicted to the fight or flight chemicals it experiences when you've experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time.  Step 1: Nourish your adrenals and kidneys Step 2: Identify emotion Step 3: Relate Emotion to Organ Step 4: Cleanse the organ

Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs. We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  For more: * beamminerals.com * Instagram: instagram.com/beamminerals ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

What if creativity could become one of your most powerful tools for self-discovery and healing?  In this episode, I sit down with Lynn Motley, a licensed mental health therapist and Internal Family Systems (IFS) practitioner, to explore the powerful intersection of Soul Collage® and parts work. We dive into how Soul Collage® serves as a creative and intuitive practice to externalize and connect with different parts of ourselves, fostering self-discovery, healing, and integration. Lynn shares the “hints” (not rules!) of Soul Collage®, how to use it to represent polarized parts, and how to dialogue with your cards for deeper insight. We also discuss how the suits of Soul Collage® parallel aspects of IFS, and how intuitive and directive card-making can support emotional and spiritual growth. Whether you're new to Soul Collage® or a seasoned creator, this episode is packed with insights and inspiration that will leave you eager to pick up scissors, glue, and images to start your own healing journey. _____________________________ Topics Discussed: What is Soul Collage® and how does it work? The “hints” (not rules!) for making Soul Collage cards Weaving Internal Family Systems (IFS) and parts work into Soul Collage Representing polarized parts in cards Dialoguing with your cards for deeper insight Externalizing parts through visual expression Intuitive vs. directive card-making approaches Understanding the suits of Soul Collage® and their parallels with IFS The power of using “I am one who…” as a reflection tool Creative ways to use your Soul Collage® deck for ongoing self-discovery ____________________________ About Lynn Motley: Lynn Motley, LCSW, is a licensed mental health therapist, IFS practitioner, and Soul Collage facilitator dedicated to helping individuals and couples find wholeness and well-being through psychotherapy, movement, embodied learning, and creative arts. She integrates Internal Family Systems (IFS) and Soul Collage® in her work, creating a non-pathologizing approach to self-discovery and healing. Lynn also teaches Radical Self-Care Yoga, facilitates monthly Soul Collage® gatherings, and leads workshops and retreats designed to foster personal transformation. She believes that life itself is a canvas for exploration, and that creativity and movement are powerful tools for deeper self-understanding. She lives in Lexington, KY, with her husband and enjoys hiking, mixed media art, Soul Collage, yoga, and dancing. _______________________________ Connect with Lynn Motley:

Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores leaky gut, the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley! Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  MTHFR Testing: My Happy Genese - https://myhappygenes.com/ Look into probiotics Look up gut products at www.silverfern.com Mushrooms For cleaning out fungal bacteria: Scutellaria: https://shorturl.at/d5cZv Morinda Supreme: https://shorturl.at/yrpo1 Melia Supreme: https://shorturl.at/KzdJD *If you have been enjoying this content and you're a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client's lives. You'll find fascinating courses and a great community plus a chance to pick Dr. Motley's brain with weekly lives!! Check out: https://doctormotley.com/membership/ ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

It's just a teaser!I talk about my back hurting, we read a note from instagram and play a few minutes from doc mcghee!What more do you guys want?

Today Dr. Motley is joined by his close friend and colleague Dani Williamson, author of Wild and Well: Dani's 6 Common-Sense Steps for Radical Healing. A Family Nurse Practitioner who balances traditional and integrative therapies, Dani lays out her roadmap for women searching for healing that includes all the practical, holistic building blocks for wellness. Dani and Dr. Motley explore the connection between emotional and physical healing, symptom-prevention through food and so much more.  #RadicalHealing #common-sensehealth #foodasmedicine Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dani! Instagram * Daniwilliamson.com * Dani's Book: Wild and Well: Dani's Six Common-Sense Steps to Radical Healing * Check out Dr. Motley and Dani Williamson's 'Sunday Night Service' Series: https://daniwilliamson.com/sns-your-health-questions-answered-dani-williamson-and-dr-motley/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Here is your complete flu and virus kit! Doctor Motley explores how old virus's can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well. Doctor Motley's Top Signs of Hidden Viruses Cold sores/Canker sores due to stress Small sores in the nose Post-nasal drip Rashes around eyes/dry eyes Random blisters/warts/moles or skin tags around the throat/tonsils/thyroid Tinnitus Planter Warts Random Fatigue * Top Herbs for Viruses: Astragalus, olive leaf, elderberry, woad, Illicium (Star Anise) - * Yeast: Scutelleria + melia, probiotics + organ meats. Reduce sugars and all refined sweeteners. #NaturalHealth #Herbs #Viruses Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Chapters 00:00 Introduction to Natural Remedies for Colds and Flus 02:23 Understanding Chronic Viral Infections 12:17 The Role of Viruses in Our Body 18:40 Reactivation of Dormant Viruses 24:08 Top Herbs for Immune Support ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Join Stew and Mr. Wolf as we welcome the Motley Partiot back to the show to talk about a lot of current cultural, political and domestic policy events. 

Wade Lightfoot joins the Ancient Health Podcast to share about the epic power of magnesium, why we're so deficient and what kinds of results the right supplementation provides. He also chats to Doctor Motley about the unique story of how he ended up creating a suite of optimal supplements and his predictions for the future of natural health! Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  * Head to BiOptimizers.com/DRMOTLEY and use code DRMOTLEY for at least 10% off your purchase!  * Check out BiOptimizers' AWESOME HEALTH COURSE: https://bioptimizers.com/awesome-health-course/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

It's new years resolution season - that time of year where we're swearing off alcohol, trying to drink less coffee or working on other health resolutions. How are habits formed in the body and how does breaking a habit affect your body? How can you support your body through habit changes and how closely linked are your brain and body anyway? In this episode of the Ancient Health Podcast, Doctor Chris Motley explores the intricate relationship between habits, emotions, and organ health through the lens of Eastern medicine. Learn how habits are formed in the brain and organs, the impact of emotions on physiological functions, and pick up strategies for changing habits gradually. Doctor Motley skillfully combines Easter Medicine with western science's latest research on neuroplasticity.  #TraditionalChineseMedicine #habits #health Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------  Takeaways Habits can be formed in both the brain and organs. Emotions can significantly affect physiological functions. Neuroplasticity allows the brain to adapt to new habits. Gradual change is more effective than going cold turkey. Understanding the emotional connections to habits is crucial. Herbs and supplements can aid in breaking habits. Detoxification can help release trapped emotions. Creating new habits involves reinforcing positive behaviors. Small changes can lead to significant habit transformations. EFT tapping can be a useful tool for emotional release. Chapters 00:00 Understanding Habits and Their Impact 06:12 The Role of Emotions in Habit Formation 11:57 Strategies for Changing Habits 17:53 Integrating Herbs and Supplements 24:09 Creating New Habits and Pathways Books: The Brain that Changes Itself by Doctor Norman Doidge Atomic Habits by James Clear ------  Links:  * Organs_Corresponding_Emotions.pdf * Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

On this episode of the Ancient Health Podcast Dr. Joel “Gator” Warsh joins Doctor Motley to discuss his advocacy work on behalf of children growing up in an unhealthy food industry. Doctor Warsh is an integrative pediatrician with valuable information about pressing issues surrounding children's health, particularly childhood obesity and the rise of chronic diseases. The conversation explores the alarming statistics regarding childhood obesity, the role of processed foods, and the need for parents to be vigilant about what they feed their children. Dr. Warsh also discusses the connection between diet and mental health, urging a shift towards preventative care and lifestyle changes.   Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Follow Dr. Joel Warsh Instagram Order Dr. Warsh's Book: Parenting at Your Child's Pace ------  Show Notes:  00:00 Introduction to Integrative Pediatric Care 01:52 The Shift Towards Integrative Medicine 05:00 Childhood Obesity Crisis 09:49 The Role of Diet in Children's Health 14:52 Corporate Influence on Food Quality 19:54 Identifying Food-Related Health Issues 25:09 The Connection Between Diet and Mental Health 28:20 The Role of Medication in Health 29:46 Screen Time and Sedentary Lifestyles in Children 32:13 Empowering Parents to Make Healthier Choices 34:06 Prioritizing Health in Family Dynamics 37:27 The Importance of Hydration 40:09 The Impact of Preservatives and Processed Foods 42:08 Quality of Food and Its Effects on Health 45:43 The Need for Local and Sustainable Food Sources 51:20 Growing Momentum for Health Awareness 54:36 Stories of Change and Hope in Health ------  Links:  * For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health. #liverhealth #wellness #hairgrowth Takeaways Hair loss can be linked to liver problems. Specific hair loss patterns indicate liver toxicity. Liver congestion can manifest as weight around the stomach. Herbs like Shisandra and milk thistle can help cleanse the liver. The gallbladder is closely connected to liver function. Dietary changes are crucial for liver health. Emotional health significantly impacts liver function. Reducing sugar intake can alleviate liver stress. Cleansing the liver may lead to hair regrowth. Understanding the mind-body connection is essential for overall health. Chapters 00:00 Understanding the Liver's Role in Hair Loss 12:42 The Connection Between Liver and Gallbladder 21:44 Cleansing the Liver for Hair Regrowth 30:14 Dietary Changes to Support Liver Health 37:03 Emotional Factors Affecting Liver Function ------  Links: For Gallbladder Golden Thread: https://shorturl.at/SqVsD For Liver BodyGuard Supreme (cleans out stones): https://shorturl.at/l7KuF Glutathione Milke Thistle Dandelion Root Schisandra Supreme: https://shorturl.at/4SD2r Low Sugar Diet If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe! ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being. Mark brings his entrepreneurial expertise and passion for health empowerment to this dynamic discussion, where they explore: The science behind Zona Plus and its revolutionary impact on cardiovascular health. How isometric exercises offer a natural alternative to drug dependency. Insights into the evolving landscape of health and wellness. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. * Check out Zona.com for more and use code DRMOTLEY for 100 dollars off your purchase! Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website ------  * * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley's membership community for in-depth training: https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body's energy. The podcast covers how vibration plates work to enhance blood flow, support the body's organs, and improve muscular strength and balance. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  Meridian_Points.pdf How Vibration Plates Work  Vibration plates are devices that produce rapid movements, causing your muscles to contract and relax multiple times per second. This technology, known as Whole Body Vibration (WBV), is used in fitness and rehabilitation to enhance muscle strength, improve balance, and boost circulation. Impact on the Lymphatic System: The lymphatic system is crucial for removing waste and toxins from the body. Unlike the circulatory system, it doesn't have a central pump like the heart and relies on muscle movements to transport lymph fluid. Using a vibration plate can stimulate muscle contractions, promoting lymphatic drainage and enhancing circulation. This process helps in detoxification and supports the immune system. In TCM, health is maintained by the harmonious flow of Qi (vital energy) and blood throughout the body. Practices that enhance circulation and energy flow support overall health.  Vibration therapy aligns with these principles by stimulating muscle activity and improving blood and lymph circulation,  promoting the smooth flow of Qi and blood.  Sources: Lifetime Vibe - Lymphatic System Function: Drainage and Massage ABMP - Traditional Chinese Medicine Vibration Therapy May Reduce Muscle Fatigue * Are you a health coach looking for a whole lot more info about cutting-edge therapies AND ancient wisdom? Take courses that will help your clients live their healthiest lives "+ get the chance to pick Doctor Motley's brain during weekly lives! Join Doctor Motley's membership community for in-depth training: https://doctormotley.com/membership/

Reyn and Tintaglia grow closer together on their journey to find Malta. Reyn learns to share and Tintaglia talks about Elderlings. Malta, onboard the pirate ship Motley, is still trying to stay on Satrap Cosgo's good side by passing long his comfort demands to the captain. However, Captain Red is more interested in giving Cosgo to Kennit and pursuing Malta romantically than any demands Cosgo might have.  We're reading Ship of Destiny by Robin Hobb, book 3 of the Liveship Traders in The Realm of the Elderlings.

Sean Kelly of the Digital Social Hour Podcast joins Doctor Motley for a chat about his health history and the “huge wakeup call” he had about examining his health in his 20s! They discuss gene-testing, discovering deficiencies earlier in life, their shared backgrounds, the difference grounding can make and more! Plus, learn about Sean's unusual path to success and his advice for young people.  #MTHFR #genetesting #anxiety Want more of The Ancient Health Podcast? Subscribe! Connect with Doctor Motley Instagram - https://www.instagram.com/doctormotley/ Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Follow Sean: https://www.instagram.com/seanmikekelly/?hl=en Check out Digital Social Hour Podcast https://www.youtube.com/@DigitalSocialHour ------ Have specific questions about genetic testing?  Looking for a lot more resources for living healthier? Are you a health coach looking for more training helping your clients reach their best, healthiest life?  Join Doctor Motley's membership community for in-depth training and live Q+As. https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links. 

Traditional Chinese Medicine and hair-loss Part 2! In this episode, Doctor Motley explores hair-loss related to infections in the kidneys and bladder. Learn how old kidney and bladder infections could be connected to the hair loss you're experiencing. Doctor Motley gives you his testing recommendations (including testing for yeast and fungal infections), as well as common signs and symptoms and natural remedies.  #hairloss #thinninghair #traditonalChineseMedicine #kidneyhealth ------  Links: For Hair Loss and Kidneys Golden Thread: https://shorturl.at/SqVsD Uva Ursi: https://shorturl.at/vqxmG Vital Guard Supreme: https://shorturl.at/ZWJTt For Yeast and Fungus Scutellaria: https://shorturl.at/PPGV5 Melia Supreme: https://shorturl.at/CmDlf Anti-yeast diet For Testing: https://microgendx.com/ - look out for urokey If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

On this episode of Animal Spirits: Talk Your Book, Michael Batnick and Ben Carlson are joined by Charly Travers, Portfolio Manager at Motley Fool Asset Management to discuss how the Motley 100 Index is constructed, growth vs value investing, how Motley analysts approach stock picking, thoughts on S&P top 10 market cap turnover, and much more! Find complete show notes on our blogs... Ben Carlson's A Wealth of Common Sense Michael Batnick's The Irrelevant Investor Feel free to shoot us an email at animalspirits@thecompoundnews.com with any feedback, questions, recommendations, or ideas for future topics of conversation.   Check out the latest in financial blogger fashion at The Compound shop: https://www.idontshop.com Past performance is not indicative of future results. The material discussed has been provided for informational purposes only and is not intended as legal or investment advice or a recommendation of any particular security or strategy. The investment strategy and themes discussed herein may be unsuitable for investors depending on their specific investment objectives and financial situation. Information obtained from third-party sources is believed to be reliable though its accuracy is not guaranteed.   Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Ben Carlson are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ For more information on Motley Fool Asset Management, visit https://fooletfs.com/charly-on-animal-spirits   A prospectus and complete list of fund holdings can be found on The Motley Fool 100 Index ETF (TMFC) fund page here: https://fooletfs.com/our-funds/tmfc Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a Hiatal Hernia and what are early signs of the condition? In this episode, Doctor Motley talks about correlations in Traditional Chinese Medicine between a Hiatal Hernia and the stomach and heart. He also discusses potential techniques for relief with kinesiology and muscle therapy. Doctor Motley also explores the mind-body connection and some of the emotions that are related to this condition, like flight-or-flight and low self-worth. OTHER REMEDIES DISCUSSED:   Breathwork Herbals:  → Morinda Supreme: https://tinyurl.com/35862dbm → Goldenthread Supreme: https://tinyurl.com/nhb586zp Aloe Vera Slippery Elm Ginseng Emotional Work: → Neurofeedback → EFT  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. We'd love to have you! ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  *If you have been enjoying this content and you're a health coach, I dive much deeper into health topics that can deeply benefit your client's lives. You'll find fascinating courses and a great community! Check out: https://doctormotley.com/membership/ ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Over the next week or so, I wanted to reshare the top several episodes of 2024! These are essentially "voted on" by you, the listeners, based on the episodes that had the most downloads over the course of the past calendar year.​​For longtime listeners of the podcast, I think this will be a welcomed revisit of the compelling, invigorating conversations had with these guests; for newer listeners of The Red Light Report, you are undoubtedly in for a treat. Sit back, relax and enjoy learning from some of the best minds and thought leaders in the wellness and longevity spaces!- The more and more I learn about Traditional Chinese Medicine (TCM) and acupuncture, the more I am intrigued and it just makes intuitive sense. It also helps when you learn this deep and complex knowledge from someone as intelligent and articulate as (now) three-time guest, Dr. Chris Motley. Long-time listeners of the show are familiar with Dr. Motley and his amazing command and intuition when it comes to TCM and other holistic modalities; new listeners.... you are in for a treat! He is by far one of my favorite humans to talk with, on and off the mic. Dr. Motley not only speaks from his depth of learning the information, but even more so from hands-on experience from his full day's of treating patients. During our conversation today, he details some fascinating discoveries he's made via experimenting with red light therapy and acupuncture points; he has observed some profound results particularly with viruses!  We also take a deep dive into the importance of our fascial system and why it is a crucial (and, unfortunately, a highly underrated and overlooked organ system) facet of our overall wellbeing. Most commonly known for playing a major role in our mobility and flexibility, the fascia plays a much deeper role in our vitality. Dr. Motley and I also discuss the invaluable role that cupping plays in optimizing fascial health, which leads to innumerable benefits that we detail during our talk. ​​We also delve into some intriguing topics that are of special interest to Dr. Motley currently, including psychological aspect of physiological growth, the connection between psychological stress and organ growth patterns and the exploration of devices that detect static charges on the skin for diagnostic purposesI hope you enjoy the conversation today with Dr. Motely. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.   As always, learn lots and light up your health! - Key points: 0:26 - 1:43 Recap of the previous episode. Dr. Motley's focus on incorporating red light therapy for infections. Dr. Motley's Experiences with Red Light Therapy: 1:59 - 4:35 Importance of finding the right wavelength and amplitude. Positive outcomes observed, including improvements in heart conditions. Integration of Red Light Therapy into Treatments: 4:50 - 6:56 Disassociating frequency bond between infections and cells. Cases of long-standing health issues showing improvement. Similarity to Acupuncture and Emotional Aspects: 7:15 - 8:22. Emotional aspects and flower essences in conjunction with red light therapy. Importance of Fascia and Wavelength-Penetration Depth Relationship: 9:02 - 10:19 Importance of fascia and its maintenance. Relationship between wavelength and penetration depth. Standing wave resonance in red light therapy for infections. Tuning Forks, Frequency Generator, and Multi-Layered Approach: 10:46 - 12:46 Use of tuning forks and frequency generator. Multi-layered approach for Lyme disease. Addressing mental and emotional components in treatment. Individualized Frequencies and Adaptation of Treatments: 13:09 - 14:39 Importance of individualized frequencies. Use of frequencies in the range of 300 Hz to 500 Hz. Adapting treatments based on patient response. Variable Duration of Red Light Therapy Sessions and Real-Time Feedback: 15:01 - 16:28 Importance of observation during treatment. Evolution of red light therapy research and personalized approaches. Detox Reactions, Biofeedback, and Closing Remarks: 17:15 - 18:21 Monitoring patients using biofeedback devices. Importance of real-time feedback in fine-tuning treatments. Closing remarks and encouragement to explore red light therapy. Fascia's Significance and Role: 00:18:53 - 00:24:11 Dr. Motley explains fascia's significance and role as a comprehensive map of the body. Fascia composition and conductivity alongside nerves. Tendrils from fascia connecting with DNA and chromosomes. Fascia's role in intracellular signaling, acupuncture, and yoga poses. Facial Cupping and Infrared Light Therapy Integration: 00:24:11 - 00:29:06 Integration of infrared light therapy with cupping for skin health and infection elimination. Dr. Mike Belkowski on the hydration aspect of fascia and cupping's role in creating traction. Consistent facial cupping for anti-aging benefits and skin health. Discussion on Cupping's Impact on Facial Nerves: 00:29:06:23 - 00:29:16:08 Reflection on cupping's similarity to reflexology on the face. Affirmation of cupping's impact on facial nerves. Acknowledgment of the connection between cupping and facial nerves. Observations and Benefits of Cupping System with Red and Near-Infrared Light: 00:29:16:10 - 00:35:24:23 Observations on patients undergoing multiple cupping sessions. Consistency in cupping leading to less color in marks. Integration of red and near-infrared light in cupping for enhanced therapeutic effects. Acknowledgment of the near-infrared component in their cupping system. Exploration of Psychological Growth and Physiological Expression: 00:35:25:00 - 00:38:57:12 Transition to discussing current areas of interest and exploration. Focus on investigating the psychological aspect of physiological growth. Interest in exploring the connection between psychological stress and organ growth patterns. Exploration of devices that detect static charges on the skin for diagnostic purposes. Environmental Factors and Health Patterns: 00:39:14:22 - 00:42:30:24 Acknowledgment of the potential impact of new health devices on the medical field. Discussion on the environmental influence on health based on geographic location. Appreciation for the uniqueness of health conditions in different locations. Acknowledgment of the role of environmental factors in overall health. Skin Issues and Their Reflection of Internal Imbalances: 00:43:50:06 - 00:52:36:06 Dr. Motley's insights into connecting skin conditions with deeper health issues. Emphasis on treating the root cause instead of addressing the visual manifestation. Importance of understanding the skin's role in revealing underlying health concerns. Advocacy for exploring alternative therapies and staying informed about health. - Watch this episode on YouTube - Learn more from & about Dr. Chris Motley: IG: @doctormotleyAncient Health Podcast: Apple Podcasts & SpotifyMembership Course (monthly & yearly options available) - As discussed in today's episode, Dr. Motley highlights the undervalued impact that our fascial system has on our overall health and how cupping your body on a consistent basis  — whether pain points or for general health and wellness  — is one of the easiest ways to keep your fascia pliable and hydrated.For a limited time, get 20% off all BioLight ReVamp cupping system products! Coupon code: motley20This coupon code will be live for a full week from the release of this podcast episode. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook

This is a repost of a valuable older episode Doctor Motley taped with Dr. Chloe Weber, an herbalist and doctor of Traditional Chinese Medicine. She advocates for natural and herbal solutions for hormonal dysregulation women are experiencing. In this powerful discussion, they unpack organs that are important to women's health and how from a Chinese Medicine perspective, we can see how strongly our bodies and our emotions are connected. Get an introduction to a Chinese Medicine approach to women's hormones and check out noxiherbs.com for Dr. Chloe's herbal remedies for women! Check out Chloe's other episodes with the Ancient Health Podcast here and here! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Dr. Chloe Weber https://www.instagram.com/radicalrootsherbs/ Dr. Chloe Weber's Websites Radical Roots.com Noxiherbs.com Her Podcast! RadicalRemedy.com Links:  * Check out these charts for information about the 5 Elements in Chinese Medicine: Organs_Emotions_of_Each_Element.pdf Associations_of_Each_Element.pdf Beneficial_Foods_for_Each_Element.pdf Traits_Characteristics_of_Each_Element.pdf DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In this episode Dr. Motley connects the dots between hair loss and spleen trouble in TCM and emphasizes the importance of looking at past infections and your emotional health. It's all connected in Traditional Chinese Medicine! This podcast also gets into dietary changes, herbal remedies and other healing modalities that may support hair growth.  Takeaways Hair loss can be linked to organ weaknesses, particularly the spleen. The spleen plays a crucial role in producing red and white blood cells. Past infections can impact current health, including hair loss. Emotional health is connected to physical health, especially the spleen. Herbal remedies can support spleen function and hair health. Dietary choices, particularly sugar intake, affect spleen functionality. Red light therapy and infrared saunas can aid in lymphatic health. Understanding the body's signals is key to improving health. Self-care and emotional balance are essential for overall well-being. Holistic approaches can provide significant benefits for hair loss. Chapters 00:00 Introduction to Hair Loss and Organ Weaknesses 12:43 Emotional Connections and Spleen Function 22:03 Dietary Considerations for Hair Loss ------  Links: For the Spleen: Desiccated Spleen Grassfed Sheep Thimus Gland: https://bit.ly/4gjOsm2 Manjistha: https://amzn.to/3wBQOeF Uva Ursi:https://amzn.to/3K5gtPN Schisandra: https://amzn.to/4dLHci3 Red Light Therapy Ozone Therapy If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

In this episode, Dr. Motley takes your questions about trauma, emotional resilience and more. Drawing on the power of the mind/body connection Dr. Motley gives a TCM perspective on building emotional resilience. He also explains how a childhood trauma could be recorded in the body to show up late in life and why acupuncture and kinesiology could be helpful for these kinds of struggles. The discussion also covers practical strategies for managing repetitive thoughts and enhancing emotional processing through various therapeutic techniques.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  Links:  Feelings Buried Alive Never Die The Body Keeps the Score Suggestions for healing the brain when it feels stuck: Omega 3, 6, 9 Choline B-Complex Vitamins Probiotics in your diet Iodine ⇾If you're a health coach or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body' which deals with these kinds of topics! Check out: https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Today on the podcast, we welcome Dr. Melissa Sonners, host of the Be Inspired Mama podcast, to explore how to reset our nervous systems through rest and self-connection for long-term health. We're diving deep into the body-spirit connection with this episode. A distinguished chiropractor specializing in prenatal, postpartum, and pediatric care, Dr. Sonners is on a mission to help women fall back in love with their lives—focusing on who they are rather than defining themselves by a to-do list. In this episode, she shares her powerful story of hitting a wall, the life changes she made (including her transformative morning routine) that improved her emotional health, and how she learned to calm her nervous system by truly listening to herself. Some of the powerful strategies we uncovered for resetting include: connecting with your true self (and others) and embracing play! Be sure to listen until the end—you'll leave feeling truly inspired! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.  Follow Dr. Chris Motley Instagram Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Follow Dr. Melissa Sonners Instagram YouTube TikTok Facebook ------  Links:  Check out Dr. Melissa's Podcast: https://www.drmelissasonners.com/podcast  Website: https://www.drmelissasonners.com/ Freebies: Take her Self-with Challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with Check out her Connection Code: https://www.drmelissasonners.com/resources/connection-code The Book Club! → Book Nook: https://www.drmelissasonners.com/book-nook The Beehive: https://www.drmelissasonners.com/community * If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In this episode, Doctor Motley serves up unique insights into anxiety from a TCM perspective and actionable tips. How are your emotions connected to your body? Can clearing the kidneys help with anxiety? What are some of the physical signs that you're struggling with anxiety? Can it be genetic? Tune in to find out!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Show Notes:  Herbals for your kidneys: Uva Ursi: https://amzn.to/3K5gtPN Dandelion Milk Thistle Cranberry Herbals for your stomach: Melia Supreme: https://amzn.to/3UTTNr4 Morinda Supreme: https://amzn.to/4awSYKo Slippery Elm Licorice Root Links:  * If you're a health coach or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body' which deals with these kinds of topics! Check out: https://doctormotley.com/membership/ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Mario Brainovic joins the podcast to share with us an innovative tool that harnesses the power of water in its coherent state and its potential for our health and wellness. He tells us all about the revolutionary project that was 15 years in the making and included 50+ scientists across 3 continents. Learn about coherent water and what a powerful difference it can make for us, our mitochondrial health and the food we eat.  TOPICS DISCUSSED:  -a revolutionary new process to create supercharged water.  -What the studies say: how this method for excellent quality water can transform our food and our brains. Head to Analemma-water.com for a 10% discount for the Ancient Health community! Use the code MOTLEY10 for 10% off on any orders.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram: https://www.instagram.com/doctormotley Twitter: https://www.x.com/Doctormotley Facebook: https://www.facebook.com/doctormotley/ Tik-Tok: https://www.tiktok.com/@doctormotley Website: https://doctormotley.com ------  Links:  * Learn more about Analemma Water! https://analemma-water.com/ ------  * If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Are you suffering from Lyme Disease? In this episode of the Ancient Health Podcast, Dr. Chris Motley shares his personal experience with Lyme Disease and addresses common questions about the condition. With a TCM lens, he unpacks symptoms associated with Lyme disease, the emotional impacts it can have on individuals, and the importance of understanding the connection between emotions and physical health. Dr. Motley also explores various healing modalities, including herbal remedies, dietary changes, and emotional techniques, emphasizing the need for a holistic approach to treatment. Have a question for Doctor Motley? Hop in his DMs here to ask a question: https://www.instagram.com/doctormotley/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  Treatments Emotional healing → Neuro Emotional Technique, EFT Tapping, Neurofeedback Herbals mentioned - Cat's Claw Supreme: https://amzn.to/3wOdnNj                                   Japanese Knotweed: https://amzn.to/3KgSKMT                                     Other Remedies - Mushrooms - Fungi Perfecti/Host Defense                               Laughter                               Community                               Movement ------  Do you want to learn more about Lyme Disease and parasites? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley's membership for helpful resources, warm community and weekly lives where you get the chance to pick Doctor Motley's brain! https://doctormotley.com/membership/