Podcasts about Motley

Brain-fried? Experiencing headaches? Can't get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it's important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. Show notes ⬇️ Recommendations: Watch your meat intake Ammonia Reducers:  - Butyrate and L-Glutamine powder (look into Xymogen and Allergy Research Group) Take your antioxidants:  Vitamin C, Vitamin E, certain Omega Fatty Acids (Designs for Health) Nitric Oxide Plus by Nutriwest  Take a good methylated B Complex  Mineral Complex:Reacted MultiMin by Orthomolecular To get tested: microgendx.com (ask your practitioner) Homeopathics to break the cycle of recurring infections: DesBio (Please find a DesBio-trained practitioner to work with) ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Do you want to hear more? You can find an expansion on this episode, as well full courses on healing the brain and other organs, on Dr. Motley's membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *  If you're looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 

Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he's discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doug Evans Instagram thesproutingcompany.com The Sprouting Book Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  *  Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you'll get some key takeaways like: Stagnant lymph can be a sign of sluggish blood. Foods that are good for the lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.  ------  Show notes: Supplements: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate Doctor Motley's Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website  If you're looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it risk free for 15 days!

The small Minnesota town of Motley, despite being so far from the ocean, is home to seafood plants that process millions of pounds of imitation crab. More than 500 people work in the seafood business there. It all began with a business called Morey's Seafood. Reporter Brooks Johnson joined host Erica Pearson to share Morey's fascinating origin story and the current state of the industry in Motley today. LINKS: Why are there two seafood plants in the small Minnesota town of Motley?

What kind of exercise helps us live longer? This is the question Dr. Motley sat down with Ulrich Dempfle, founder and CEO of CAROL Bike, a renowned ReHIT bike, to get to the bottom of. Above all, when it comes to exercise, the name of the game is consistency. But what if you're short on time like so many? Learn how you get maximum gains from extremely short workouts.  Takeaways REHIT allows for efficient cardiovascular workouts with minimal time investment. Two 20-second sprints can significantly boost VO2 max. Recovery is crucial for fitness gains; workouts stimulate but do not build fitness. VO2 max is a key indicator of longevity and health. The CAROL Bike can be used safely by individuals with pre-existing conditions. User adherence is prioritized in workout design for better results. Short, intense workouts can lead to substantial health improvements. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Ulrich! @ulrichdempfle Learn more about CAROL Bike  @thecarolbike  ------  *  Y'all… not all Vitamin C is created equal.

In this episode of the Ancient Health Podcast, Dr. Motley explores the intricate relationship between PTSD and the immune system. He discusses the historical context of PTSD, its neurological impacts, and the emotional and physical interconnections that arise from trauma. Dr. Motley emphasizes the importance of ancient healing techniques and modern therapeutic approaches, providing listeners with practical strategies for releasing trauma and improving overall health. He encourages those suffering from PTSD to seek help and offers resources for healing. Takeaways PTSD can severely affect both mental and physical health. The body develops defense mechanisms in response to trauma. Historical perspectives on PTSD show it has existed for centuries. Ancient healing techniques can provide valuable insights for modern therapy. Techniques like NET and EMDR can help release trauma. PTSD can affect the immune system tremendously. ------  Show notes:  NETmindbody.com Autonomic Homeostasis Activation - autonomichealing.com Feelings Buried Alive Never Die by Karol Kuhn Truman ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, including a course on the relationship between the physical and emotional body, plus bring all your questions to his frequent live Q+A's! Join here

3,2,1...GO! We are celebrating 10 Years of the Snake! Here's another featured " Coborigin Story" that includes a few key bits that have been referenced over the last decade. What was intended to be a quick recap of Bakko's press pass adventure at Motley Crue's "All Bad Things Must End" tour on 12/8/15 morphed into a 50-minute rant about everything Motley. Remember kids, all bad things end with Chipotle. Keep the car running. Rock Vocal Power! Learn more about your ad choices. Visit megaphone.fm/adchoices

On CHRIS AKIN PRESENTS..., join Chris as he talks with Monolith creator Hernan "Motley" Rodriguez and drum titan Mike Mangini. They break down how this metal machine came to life, Mangini's move after Dream Theater, and how their instrumental prowess shapes their sound. Hear about the crushing tracks "Mother Martyr" and "Oligarchs", the developing story within their music, and the surprising date for a full album release. Crank it up!#MonolithOfficial #MikeManginiMonolith #MetalInterview #NewMetal #DreamTheaterNewsGet a free Rumble Account so you can comment! https://rumble.com/register/classicmetalshow/Get commercial free versions of our episodes, advance releases and exclusive content by subscribing to Rumble Premium! https://rumble.com/premiumNOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.

In this episode, Dr. Christopher Motley and Todd Shipman dive into the world of quantum energy and how it relates to your health, with research and examples to tangibly show how we can access and send different frequencies for wellbeing.  They break down: What quantum energy is, how it works, and why it matters—especially when it comes to healing and protecting your body from harmful frequencies.  Quantum entanglement (how everything is connected), and how certain frequencies can support your brain, emotions, and overall well-being. New technologies that use these frequencies for healing, and what the future of quantum wellbeing looks like.  Want to try Quantum Upgrade out? Head to quantumupgrade.io and use code DRMOTLEY for a 15-day free trial. Check out what quantum healing can do for you!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram X Facebook TikTok Website Follow Todd!  @thatoddtodd Learn more: @leelaquantum @quantumupgrade.io ------  *  Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% of, or, if you choose the already discounted subscription you get almost a third off the price! Promo code: DRMOTLEY * Worried about cooking oils and how they might impact your family's health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm!   Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here

Dr. Veronica Motley brings 35+ years of educational leadership wisdom to this powerful conversation about what truly makes leaders successful. Her journey from task-oriented manager to inspirational leader offers profound insights for anyone looking to elevate their leadership impact.HERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Instagram HERE and make sure to share with your network!Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state. Send us a text

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing. ------  Show notes:   Herbs: * Rehmannia * Licorice Root * Schisandra: https://shorturl.at/gLmfM * Reishi: https://tinyurl.com/4rrce3d7 * Lion's Mane * The Body Keeps the Score by Bessell Van der Kolk * CES Ultra - Vagus Nerve Stimulator * Dr. Perry - @stopchasingpain Takeaways Trauma is stored in the body and can lead to physical issues. Emotional trauma can affect physical health and vice versa. Techniques like EMDR and somatic therapies can help release trauma. Fascia encodes emotional and energetic imprints, serving as a memory storage. The connection between fascia and DNA is crucial for understanding trauma. Vagus nerve stimulation is important for emotional regulation. Herbal remedies can support emotional healing and balance. Understanding the body's response to trauma can empower healing. ------  Follow Doctor Motley Want more? Check out Dr. Motley's YouTube channel! Instagram: https://www.instagram.com/doctormotley Twitter/x: https://x.com/DoctorMotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

May is Lyme Disease Awareness Month, and today Dr. Motley is joined by Dr. Bill Rawls for a passionate, knowledgeable conversation breaking down underlying causes and common-sense treatments for battling chronic infections. Check out this FREE resource for our listeners: Best Herbs for Lyme Disease: ⁠www.rawlsmd.com/ancienthealth⁠ TOPICS DISCUSSED: The transition from conventional medicine to herbal therapies for Lyme. The combination of factors that can lead to chronic illness, like stress and microbial infections. How this all comes down to cellular health, and what we can do to make healthy environments for our cells.  Understanding the nature of microbes in our bodies. The role a low-carb diet has in improving cell-health. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Dr. Bill Rawls! https://www.instagram.com/rawlsmd/ https://www.facebook.com/rawlsmd  rawlsmd.com Books: Unlocking Lyme and the Cellular Wellness Solution Learn more about Restore 360: www.rawlsmd.com/ancienthealth  Best Herbs for Lyme Disease (FREE resources for our listeners!): www.rawlsmd.com/ancienthealth ------  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  *  Y'all… not all Vitamin C is created equal.

It's Season 19, Episode 48 of The Adventures of Pipeman. and Pipeman chats with Mike Mangini and Motley about music and the new music from Monolith. Tune in at 1PM ET on 5/7/25 for the live show on W4CY Radio at www.w4cy.com. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/supportTake some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”.Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?Follow @pipemanradio on all social media outletsVisit Pipeman Radio on the Web at www.linktr.ee/pipemanradio, www.theadventuresofpipeman.com and www.pipemanradio.com. Download The Pipeman Radio APP.The Adventures of Pipeman is broadcast live Mondays, Tuesdays, Wednesdays at 1PM ET and Music & Positive Interviews daily at 8AM ET on W4CY Radio (www.w4cy.com) and replays on K4HD Radio (www.k4hd.com – Hollywood Talk Radio part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Adventures of Pipeman TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Adventures of Pipeman Podcast is also available on The Adventures of Pipeman Podcast, Pipeman Radio Podcast, Talk 4 Media, Talk 4 Podcasting, iHeartRadio, Amazon Music, Pandora, Spotify, Audible & over 100 other podcast outlets.#pipemanradio #pipemanradiotour #theadventuresofpipeman #kingofallfestivals #positivelypipeman #pipemaninthepit #Motley #MikeMangini #Monolithband #Monolith

It's Season 19, Episode 48 of The Adventures of Pipeman. and Pipeman chats with Mike Mangini and Motley about music and the new music from Monolith. Tune in at 1PM ET on 5/7/25 for the live show on W4CY Radio at www.w4cy.com. Subscribe to The Adventures of Pipeman at https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/supportTake some zany and serious journeys with The Pipeman aka Dean K. Piper, CST on The Adventures of Pipeman also known as Pipeman Radio syndicated globally “Where Who Knows And Anything Goes”.Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?Follow @pipemanradio on all social media outletsVisit Pipeman Radio on the Web at www.linktr.ee/pipemanradio, www.theadventuresofpipeman.com and www.pipemanradio.com. Download The Pipeman Radio APP.The Adventures of Pipeman is broadcast live Mondays, Tuesdays, Wednesdays at 1PM ET and Music & Positive Interviews daily at 8AM ET on W4CY Radio (www.w4cy.com) and replays on K4HD Radio (www.k4hd.com – Hollywood Talk Radio part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Adventures of Pipeman TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Adventures of Pipeman Podcast is also available on The Adventures of Pipeman Podcast, Pipeman Radio Podcast, Talk 4 Media, Talk 4 Podcasting, iHeartRadio, Amazon Music, Pandora, Spotify, Audible & over 100 other podcast outlets.#pipemanradio #pipemanradiotour #theadventuresofpipeman #kingofallfestivals #positivelypipeman #pipemaninthepit #Motley #MikeMangini #Monolithband #Monolith

By 1985, Motley Crue were in a tough place. Though they'd achieved success, wealth and worldwide fame thanks to their first 2 albums Too Fast For Love and Shout At The Devil, the band were suffering from some setbacks. Vince Neil had driven his Ferrari while drinking and caused a crash that ended up killing his friend Razzle Dingley of Hanoi Rocks. As he worked to stay sober and navigate his legal issues, Nikki Sixx was deep into a heroin addiction that forced producer Tom Werman to get someone else in to rerecord his bass parts. But Shout At The Devil went 4x platinum and the record company needed a follow up to keep the band's momentum alive and in the public eye. The result was Theater of Pain, an album the band in later years has said was too polished and they blamed Tom Werman (not their own substance issues or limits as musicians) for the end product. However, it resonated with the public and sold another 4 million copies thanks to the big radio hits and MTV videos Smokin In The Boys Room (a Brownsville Station cover) and power ballad Home Sweet Home. Theater of Pain is less raunchy than Shout At The Devil, a byproduct of the slick production. We felt the riffs weren't as killer as they had been and outside of the big hits their aren't too many standouts. Louder Than Hell is a heavy song more akin to Black Sabbath than typical Motley but was from the Shout At The Devil sessions and doesn't sound like anything else on TOP. Use It Or Lose It might feature Mick Mars best solo shredding effort with typical cliche lyrics. But the songs had the Motley Crue attitude, had a couple of radio friendly hits and they toured for 8 months around the world to propel sales and keep themselves in the public eye. It may not be our favorite Crue record but it's the one that got our attention back in 1985 and we give it our track x track review at 40. Check out our new website: ⁠⁠ ⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠ ⁠⁠ Twitter⁠⁠ ⁠⁠ Threads⁠⁠ ⁠⁠ Instagram⁠⁠ ⁠⁠ YouTube⁠⁠ ⁠⁠ LInkTree⁠⁠ ⁠⁠ www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Anger isn't bad - it's a messenger! It gives you clarity, even growth, but you do want to keep your system in balance and excessive anger in TCM is associated with the liver. In this episode of the Ancient Health Podcast, Dr. Christopher Motley explores the intricate relationship between liver health and emotional well-being, particularly focusing on anger.  TOPICS DISCUSSED: How the liver's functions in Chinese medicine relate to emotional states, especially during the spring season when liver energy is heightened.  The importance of methylation. The impact of liver stagnation on mood.  Practical strategies for maintaining liver health through diet, acupressure, and emotional processing techniques. Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!  ------  Show Notes: Breathwork Journaling Talking to your Organs Herbs:  Xia Yao San, Milk Thistle, Dandelion Camu: http://bit.ly/3EG9oGy Mimosa: https://bit.ly/4iPlJ9u ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

By 1985, Motley Crue were in a tough place. Though they'd achieved success, wealth and worldwide fame thanks to their first 2 albums Too Fast For Love and Shout At The Devil, the band were suffering from some setbacks. Vince Neil had driven his Ferrari while drinking and caused a crash that ended up killing his friend Razzle Dingley of Hanoi Rocks. As he worked to stay sober and navigate his legal issues, Nikki Sixx was deep into a heroin addiction that forced producer Tom Werman to get someone else in to rerecord his bass parts. But Shout At The Devil went 4x platinum and the record company needed a follow up to keep the band's momentum alive and in the public eye. The result was Theater of Pain, an album the band in later years has said was too polished and they blamed Tom Werman (not their own substance issues or limits as musicians) for the end product. However, it resonated with the public and sold another 4 million copies thanks to the big radio hits and MTV videos Smokin In The Boys Room (a Brownsville Station cover) and power ballad Home Sweet Home. Theater of Pain is less raunchy than Shout At The Devil, a byproduct of the slick production. We felt the riffs weren't as killer as they had been and outside of the big hits their aren't too many standouts. Louder Than Hell is a heavy song more akin to Black Sabbath than typical Motley but was from the Shout At The Devil sessions and doesn't sound like anything else on TOP. Use It Or Lose It might feature Mick Mars best solo shredding effort with typical cliche lyrics. But the songs had the Motley Crue attitude, had a couple of radio friendly hits and they toured for 8 months around the world to propel sales and keep themselves in the public eye. It may not be our favorite Crue record but it's the one that got our attention back in 1985 and we give it our track x track review at 40. Check out our new website: ⁠ ⁠⁠Ugly American Werewolf in London Website⁠ ⁠Twitter⁠ ⁠Threads⁠ ⁠Instagram⁠ ⁠YouTube⁠ ⁠LInkTree⁠ ⁠www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this illuminating episode of the Ancient Health Podcast, Dr. Christopher Motley sits down with Connie Zack, co-founder of Sunlighten, to explore the healing power of infrared therapy and its role in modern energy medicine. Connie shares her deeply personal journey—how infrared saunas helped her brother recover from a serious illness and sparked her mission to bring this life-changing technology to the world. Together, she and Dr. Motley dive into the science behind infrared wavelengths and how they uniquely support the body on a cellular level. Listeners will learn about: The heart-health benefits of infrared therapy, including improved circulation and reduced blood pressure The three types of infrared light and how each supports energy production, skin rejuvenation, joint recovery, and cardiovascular health How consistent infrared use promotes deep sleep, lower stress, and enhanced immune support Why Connie believes infrared is a form of energy medicine—a bridge between ancient healing traditions and cutting-edge science This conversation is both educational and empowering, reminding us that wellness starts with tuning into the body's natural rhythms—and sometimes, all it takes is a little light to spark profound change. Connie has generously provided our audience with a discount of 1,400 off a Sunlighten Sauna with this discount (scroll down for the discount): https://get.sunlighten.com/ancienthealthpod Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Connie and learn more about her company! @sunlightensaunas  @conniejozack for Connie https://www.facebook.com/SunlightenSaunas/ https://www.instagram.com/sunlightensaunas/ Mentioned in the Show: Waon Therapy ------  *  Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  *  Y'all… not all Vitamin C is created equal.

Have you ever felt completely drained after spending time with certain people, attending an event, or being in a specific environment? There's a real reason for that—and it's not just in your head. In this episode, Dr. Motley unpacks how frequency medicine explains the energetic impact of our relationships and surroundings on our body, emotions, and overall health. Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!  ------  Show Notes: For the Heart: Dan Shen For the Emotions: NET netmindbody.com EMDR EFT Neurofeedback Frequency Healing: PEMF Biofield Therapy/Tuning Fork Therapy Infrared Sauna: Sunlighten Saunas Light Therapy: biolight.shop Breathwork Vegas Nerve Toning  Sound Therapy ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store  *Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!  ------ 

On today's episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Follow Miesha Tate! Instagram Miesha's podcast → Built for Growth- Miesha Tate Miesha's newsletter → www.mieshatate.com ------  * Y'all… not all Vitamin C is created equal.

In this special episode, Dr. Motley sits down with best-selling author and leading gut expert Dr. Steven Gundry to explore his new book The Gut/Brain Paradox (out now!), and the latest crucial information about the gut microbiome that you need to know! TOPICS DISCUSSED: The connection between Altzheimers and the gut The connection between your gut and depression/anxiety The rise and effects of antibiotics Best diet tips for your gut! Want more? Subscribe to Dr. Motley's YouTube channel! Follow Dr. Motley Instagram Twitter Facebook Tik-Tok Website ------  Follow Dr. Gundry! https://www.instagram.com/drstevengundry/?hl=en https://www.youtube.com/@GundryMDYT Buy his book! https://www.amazon.ca/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805 ------  * Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

Dr. Motley welcomes Ben Azadi, host of the Metabolic Freedom podcast, for an inspiring discussion around Ben's transformational journey from obesity to health through the power of mindset and affirmations! Pre-order Ben's book and get his bonus course!: metabolicfreedom.com Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Ben! https://www.instagram.com/thebenazadi www.facebook.com/thebenazadi www.benazadi.com Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------   * Want balanced, natural minerals in a shot glass? Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. * In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to www.getfreshDRMOTLEY.com https://freshpressedoliveoil.com/c/PCDRM001_Q225/tj/a3356d21465c4a82a6158d876b875e40 *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

On this episode of the Ancient Health Podcast Dr. Motley talks about how the Earth is medicine and why grounding is so important!  Topics Discussed: Why grounding is important and the health benefits How this works (transferring ions between your cells and the Earth) Spiritual aspects to this daily ritual: prayer and meditation How we can become grounding rods and how grounding can guard our energy Check out earthing.com if you want to look into grounding mats. Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!  ------  *This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store  ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website

In this episode, Dr. Motley is joined by Dr. Thomas Levy, a board-certified cardiologist, attorney and author, to discuss why toxins are the source of all disease and what we can do to fight back! Dr. Levy shares his incredible journey into orthomolecular medicine.  TOPICS DISCUSSED The link between toxins, oxidative stress and disease The Power of vitamin c (and other treatments) Microbes in the mouth and how affect our health Hydrogen peroxide nebulization Wly liposomal encapsulation is superior Grab a Lyphospheric Vitamin C and get your FREE Vitamin B Complex (56 dollar value) with code DRMOTLEY at www.livonlabs.com. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Dr. Levy! https://www.instagram.com/drthomaslevy/?hl=en Check out Dr. Levy's website! www.tomlevymd.com  ------  *  Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!  *  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

It's springtime allergy season! You probably don't think to check for UTI's when your hay-fever acts up, but in this episode Dr. Motley discusses the connection he's seen between chronic allergies + sinus infections and kidney and bladder issues. Get your pens ready: this episode is packed with seasonal allergy recommendations, the possible connection with kidney and bladder infections and what to do about it, as well as the emotions that are connected to the kidneys in TCM. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Links: Lab testing: Microgendx https://microgendx.com/ - look out for urokey Herbs and Supplements for Allergy Symptoms: Andrographis: One of Chinese Medicine's immune builders that's also an anti-histamine! Two a day helps with symptoms. D-Hist Histo-Zym For the Kidneys: Uva Ursi: https://shorturl.at/vqxmG Body Guard Supreme: https://shorturl.at/ZWJTt D-Mannose ------  *Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website

At the A4M conference, Dr. Motley had the chance to interview Dr. Jess Peatross, a former hospitalist, internal medicine based medical doctor turned certified Gerson Practitioner and functional medicine leader. In this episode she speaks with Dr. Motley on how she became disillusioned with the conventional medical system, the medical risks behind root canals and breast implants, how to heal your lymphatic system and more!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Dr. Jess Instagram ------  *Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Unlocking Holistic Health on the Road | Dr. Chris Motley on The Travel Wins PodcastIn this powerful episode of The Travel Wins, I sit down with Dr. Chris Motley, a globally respected alternative health practitioner and host of the hit Ancient Health Podcast. Known for his expertise in Traditional Chinese Medicine (TCM), frequency medicine, and applied kinesiology, Dr. Motley shares his insights on staying healthy and energized—especially for professionals who live life on the go.With over 120,000 downloads, the Ancient Health Podcast is a top destination for listeners seeking natural health solutions. Dr. Motley has interviewed leading experts like Dr. Daniel Amen, Dr. Josh Axe, and Dr. Mindy Pelz, combining ancient healing techniques with the latest in functional medicine.During our conversation, we explore how frequent flyers, business travelers, and remote professionals can protect their immune systems, manage stress, recover from jet lag, and maintain mental clarity—even in high-pressure, fast-paced environments.Dr. Motley's approach is deeply rooted in both science and spirituality. He holds a B.S. in Biology, a Doctorate of Chiropractic, and advanced certifications in acupuncture, Neuro-Emotional Technique (NET), and kinesiology—giving him a unique, whole-body view of health.If you're a professional who travels for work and wants to stay in peak physical and emotional condition, this episode is packed with holistic health tips, natural wellness strategies, and real-life tools you can use on your next trip.

In this episode, Dr. Motley dives deeper into everything EBV, how it works, its challenges to the immune system, and what you can do to fight it. Key takeaways? Find an Epstein-Barr knowledgeable practitioner and look into homeopathy!  Show Notes: Dr. Kasia Kines: The Epstein Barr Virus Solution Herbals - Astragalus: https://shorturl.at/PSYTK     Ashwagandha: https://shorturl.at/rG6ga     Schisandra Supreme: https://shorturl.at/4SD2r DesBio Homeopathics: DesBio Homeopathics Vitamins and Nutrients: NAC, Vitamin E + C, Selenium, Zinc, Licorice ------  Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ * Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!   *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store ------ 

If you're taking something every day you would want to know how much heavy metals are in it, right? In this episode, Dr. Christopher Motley sits down with Oliver Amdrup-Chamby, co-founder of Puori, to discuss the importance of transparency in health supplements. They dive into heavy metal contamination in food—especially in baby food and protein powders—and highlight the role of third-party testing  in ensuring product safety. Oliver shares his optimism for the future of clean food products and how consumer demand is driving change. #AncientHealthPodcast #CleanLabel #SupplementTransparency #HealthyLiving Head to Puori.com/DRMOTLEY for 20% off their clean, excellent quality protein powder! If you choose the already discounted subscription, you get almost a third off the price!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Oliver  https://www.instagram.com/oliveramdrup/?hl=en Puori https://www.instagram.com/puorilife/?hl=en ------  * Looking for a unique cell-energizing supplement? Head toTimeline.com/DRMOTLEY for 10% off of Mitopure! * Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here:https://www.doctormotley.com/store

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.  Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

In this episode we're taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotional balance and resilience. Check out Xula Herbs and her new line of adaptogenic herbs for emotional balance! #Herbals #TCM Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Xula Herbs! Website: xulaherbs.com IG: @xulaherbs ------  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

Who knew there are so many pubmed articles out about laser therapy? In this special Friday episode, Doctor Motley sits down with practitioner and laser therapy expert, Dr. Richard Amy, DC, to explore how the practice can help with injuries, chronic illnesses, inflammation and even stroke! Watch to the end to see a demonstration of laser vagus nerve stimulation!  #lasertherapy #physicaltrauma #healing Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Follow Dr. Richard Amy Instagram Check out Dr. Amy's at-home lasers https://drrichardamy.com/store/ ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today.  #Ayurveda #Ancientwisdom #naturalintuition ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------  * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can't swallow pills and his best advice for when you have sick kids in the home.  Show Notes: Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise) Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Illicium: https://shorturl.at/C03Fd Scutelleria: https://tinyurl.com/4zrwwhec If kiddos can't swallow pills: hawaiipharm.com Vitamin C, Vitamin D, Vitamin K Maintenance is key!  Want more of The Ancient Health Podcast? Subscribe to his YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever.  Check out the Biostacking Summit and save over $60 on registration with Biostack36: event.biostackingsummit.com ------  * This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  * Check out Puori for safe, clean, potent protein powder! They're tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that's a third off the price!  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Howard Cohn IG: https://www.instagram.com/drhowardcohn/# Facebook: https://www.facebook.com/drhowardcohndc Linked In: https://www.linkedin.com/in/drhowardcohn/ ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

In this episode, Doctor Motley tackles the Epstein-Barr virus (EBV), a class four herpes virus known for causing various health issues, including chronic fatigue and immune dysfunction. Here you can learn about the different types of EBV infections, their symptoms, and how the virus hijacks the immune system. Doctor Motley also provides practical advice and therapeutic approaches, like herbal remedies and red light therapy, to help manage symptoms and improve overall health.  Show Notes Herbal relief: Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Other Recommendations: Cold Laser Therapy, Electric Lymph Therapy, Red Light Therapy Vibration Therapy Dr. Kasia Kines: The Epstein Barr Virus Solution Dr. Alan Lyndsley: Regenxnaturals.com ------  Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube channel Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it's all based on ancient, natural principles.  * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off!  * This episode is brought to you by Zona Plus. If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  Show Notes: Explore Dr. Singh's studies on Urolithin A  Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9 The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni Check out mitopure.com for more!

Do you feel stuck, like you can't move forward in life? Feeling like you can't find the will to make changes? You could be experiencing adrenal dysfunction. In this episode, Dr. Motley breaks down health challenges you may be facing that are keeping you stuck, fusing psychology, physiology and biochemistry. Dr. Motley's recommendations: More high-intensity movement Less low-effort, high-dopamine activities (less scrolling on your phone!) Herbals for Anxiety: Albizia Supreme: https://shorturl.at/X38NH Rehmannia Echinacea Herbals to strengthen the adrenal glands: Ashwagandha: https://shorturl.at/rG6ga Holy Basil Albizia: https://shorturl.at/X38NH ------  Want more of The Ancient Health Podcast? Subscribe to Dr. Motley's YouTube Channel! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------  *This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive's unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------ 

In this episode of the Ancient Health Podcast, Dr. Motley sits down with Dr. Mike Belkowski to talk modalities for upgrading your mitochondrial health. Dr. Mike Belkowski is a physical therapist by trade, but, through a series of serendipitous events, has become an expert in the red light therapy industry and provides innovative technologies via his company he founded in 2019, BioLight. He is passionate about educating the masses on the countless wellness and anti-aging benefits of what he has coined, The Mitochondrial Triad: red light therapy, methylene blue and carbon 60 (C60). Tune in for the full rundown on methods for optimizing your mitochondria!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Follow Dr. Mike Belkowski https://www.instagram.com/dr.mikebelkowski/ Check out the Red Light Report https://podcasts.apple.com/us/podcast/the-red-light-report/id1558211577 Check out BioLight https://www.biolight.shop The Sonic Toothbrush!  https://www.biolight.shop/en-ca/products/illume -----  * Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively! * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *If you have been enjoying this content and you're a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client's lives. You'll find fascinating courses and a great community plus a chance to pick Dr. Motley's brain with weekly lives!! Check out: https://doctormotley.com/membership/

Can your body become addicted to the fight or flight chemicals it experiences when you've experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time.  Step 1: Nourish your adrenals and kidneys Step 2: Identify emotion Step 3: Relate Emotion to Organ Step 4: Cleanse the organ

Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs. We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  For more: * beamminerals.com * Instagram: instagram.com/beamminerals ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores leaky gut, the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley! Instagram Twitter Facebook Tik-Tok Website ------  Show Notes:  MTHFR Testing: My Happy Genese - https://myhappygenes.com/ Look into probiotics Look up gut products at www.silverfern.com Mushrooms For cleaning out fungal bacteria: Scutellaria: https://shorturl.at/d5cZv Morinda Supreme: https://shorturl.at/yrpo1 Melia Supreme: https://shorturl.at/KzdJD *If you have been enjoying this content and you're a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client's lives. You'll find fascinating courses and a great community plus a chance to pick Dr. Motley's brain with weekly lives!! Check out: https://doctormotley.com/membership/ ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

It's just a teaser!I talk about my back hurting, we read a note from instagram and play a few minutes from doc mcghee!What more do you guys want?

Today Dr. Motley is joined by his close friend and colleague Dani Williamson, author of Wild and Well: Dani's 6 Common-Sense Steps for Radical Healing. A Family Nurse Practitioner who balances traditional and integrative therapies, Dani lays out her roadmap for women searching for healing that includes all the practical, holistic building blocks for wellness. Dani and Dr. Motley explore the connection between emotional and physical healing, symptom-prevention through food and so much more.  #RadicalHealing #common-sensehealth #foodasmedicine Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dani! Instagram * Daniwilliamson.com * Dani's Book: Wild and Well: Dani's Six Common-Sense Steps to Radical Healing * Check out Dr. Motley and Dani Williamson's 'Sunday Night Service' Series: https://daniwilliamson.com/sns-your-health-questions-answered-dani-williamson-and-dr-motley/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Here is your complete flu and virus kit! Doctor Motley explores how old virus's can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well. Doctor Motley's Top Signs of Hidden Viruses Cold sores/Canker sores due to stress Small sores in the nose Post-nasal drip Rashes around eyes/dry eyes Random blisters/warts/moles or skin tags around the throat/tonsils/thyroid Tinnitus Planter Warts Random Fatigue * Top Herbs for Viruses: Astragalus, olive leaf, elderberry, woad, Illicium (Star Anise) - * Yeast: Scutelleria + melia, probiotics + organ meats. Reduce sugars and all refined sweeteners. #NaturalHealth #Herbs #Viruses Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  Chapters 00:00 Introduction to Natural Remedies for Colds and Flus 02:23 Understanding Chronic Viral Infections 12:17 The Role of Viruses in Our Body 18:40 Reactivation of Dormant Viruses 24:08 Top Herbs for Immune Support ------  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Wade Lightfoot joins the Ancient Health Podcast to share about the epic power of magnesium, why we're so deficient and what kinds of results the right supplementation provides. He also chats to Doctor Motley about the unique story of how he ended up creating a suite of optimal supplements and his predictions for the future of natural health! Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  * Head to BiOptimizers.com/DRMOTLEY and use code DRMOTLEY for at least 10% off your purchase!  * Check out BiOptimizers' AWESOME HEALTH COURSE: https://bioptimizers.com/awesome-health-course/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

It's new years resolution season - that time of year where we're swearing off alcohol, trying to drink less coffee or working on other health resolutions. How are habits formed in the body and how does breaking a habit affect your body? How can you support your body through habit changes and how closely linked are your brain and body anyway? In this episode of the Ancient Health Podcast, Doctor Chris Motley explores the intricate relationship between habits, emotions, and organ health through the lens of Eastern medicine. Learn how habits are formed in the brain and organs, the impact of emotions on physiological functions, and pick up strategies for changing habits gradually. Doctor Motley skillfully combines Easter Medicine with western science's latest research on neuroplasticity.  #TraditionalChineseMedicine #habits #health Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------  Takeaways Habits can be formed in both the brain and organs. Emotions can significantly affect physiological functions. Neuroplasticity allows the brain to adapt to new habits. Gradual change is more effective than going cold turkey. Understanding the emotional connections to habits is crucial. Herbs and supplements can aid in breaking habits. Detoxification can help release trapped emotions. Creating new habits involves reinforcing positive behaviors. Small changes can lead to significant habit transformations. EFT tapping can be a useful tool for emotional release. Chapters 00:00 Understanding Habits and Their Impact 06:12 The Role of Emotions in Habit Formation 11:57 Strategies for Changing Habits 17:53 Integrating Herbs and Supplements 24:09 Creating New Habits and Pathways Books: The Brain that Changes Itself by Doctor Norman Doidge Atomic Habits by James Clear ------  Links:  * Organs_Corresponding_Emotions.pdf * Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

On this episode of the Ancient Health Podcast Dr. Joel “Gator” Warsh joins Doctor Motley to discuss his advocacy work on behalf of children growing up in an unhealthy food industry. Doctor Warsh is an integrative pediatrician with valuable information about pressing issues surrounding children's health, particularly childhood obesity and the rise of chronic diseases. The conversation explores the alarming statistics regarding childhood obesity, the role of processed foods, and the need for parents to be vigilant about what they feed their children. Dr. Warsh also discusses the connection between diet and mental health, urging a shift towards preventative care and lifestyle changes.   Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Follow Dr. Joel Warsh Instagram Order Dr. Warsh's Book: Parenting at Your Child's Pace ------  Show Notes:  00:00 Introduction to Integrative Pediatric Care 01:52 The Shift Towards Integrative Medicine 05:00 Childhood Obesity Crisis 09:49 The Role of Diet in Children's Health 14:52 Corporate Influence on Food Quality 19:54 Identifying Food-Related Health Issues 25:09 The Connection Between Diet and Mental Health 28:20 The Role of Medication in Health 29:46 Screen Time and Sedentary Lifestyles in Children 32:13 Empowering Parents to Make Healthier Choices 34:06 Prioritizing Health in Family Dynamics 37:27 The Importance of Hydration 40:09 The Impact of Preservatives and Processed Foods 42:08 Quality of Food and Its Effects on Health 45:43 The Need for Local and Sustainable Food Sources 51:20 Growing Momentum for Health Awareness 54:36 Stories of Change and Hope in Health ------  Links:  * For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In this episode of our hair loss series, Dr. Motley explores how liver issues may cause thinning hair on the crown of your head, according to Chinese Medicine. Discover the link between the meridian system, liver infections, testing, treatments, and the role of diet and emotions in hair health. #liverhealth #wellness #hairgrowth Takeaways Hair loss can be linked to liver problems. Specific hair loss patterns indicate liver toxicity. Liver congestion can manifest as weight around the stomach. Herbs like Shisandra and milk thistle can help cleanse the liver. The gallbladder is closely connected to liver function. Dietary changes are crucial for liver health. Emotional health significantly impacts liver function. Reducing sugar intake can alleviate liver stress. Cleansing the liver may lead to hair regrowth. Understanding the mind-body connection is essential for overall health. Chapters 00:00 Understanding the Liver's Role in Hair Loss 12:42 The Connection Between Liver and Gallbladder 21:44 Cleansing the Liver for Hair Regrowth 30:14 Dietary Changes to Support Liver Health 37:03 Emotional Factors Affecting Liver Function ------  Links: For Gallbladder Golden Thread: https://shorturl.at/SqVsD For Liver BodyGuard Supreme (cleans out stones): https://shorturl.at/l7KuF Glutathione Milke Thistle Dandelion Root Schisandra Supreme: https://shorturl.at/4SD2r Low Sugar Diet If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  Want more of The Ancient Health Podcast? Subscribe! ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.