Podcasts about Motley

Cavities aren't just from too much sugar - they're a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS DISCUSSED: Toothcare for kids Jaw formation Ozone therapy How biological dentistry is making waves in healthcare What kind of toothpaste is best  Flossing: yay or nay? Plus other tools and tips for a healthy mouth ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Forbes! @center.for.advanced.dentistry ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you'll get some key takeaways like: The link between stagnant lymph and sluggish blood. Great foods for healing up your lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.  ------  Show notes: Recommended Herbs: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate More of Doctor Motley's Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water ------  Follow Doctor Motley! Instagram Facebook Website ------  *If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Check it out FREE for 15 days: https://www.doctormotley.com/15

Your belief system can affect your bowel movements. In this episode, Dr. Motley explores what perfectionism has to do with constipation and how, through herbs, body adjustments, and emotional work, you can teach your body to let go and improve your bowel movements. Show notes⬇️ Recommendations: Homeopathic Remedies for Constipation: https://dbscript.com/product/ver/ Neuro-Emotional Technique Homeopathic Remedies to support NET: https://www.netmindbody.com/more-information/net-remedies-support/ Look into Cina: https://ca.iherb.com/pr/boiron-cina-30c-calm-remedy-approx-80-pellets/57886 Herbals:  Morinda: https://shorturl.at/vyRZu Scutalleria: https://shorturl.at/hlCtN Cascara Sagrada Senna Aloe Vera in herbal form Psyllium Link to Chinese Medicine Organ/Emotions Chart: https://naturalpainsolutions.com.au/chinese-body-clock-emotions/ Large Intestine → Letting go, release, boundaries Paired organ: Lung Primary emotions involved: Grief, Sadness, Holding on (to people, events, identities, or beliefs) Common TCM Constipation Patterns → Dryness (Lung–LI dryness) Often seen after grief, loss, prolonged sadness Stools are hard, dry, difficult to pass → Qi stagnation Emotional suppression, resentment, rigidity Sensation of “wanting to go but can't” → Heat Irritability, frustration, overdrive Dry stools with discomfort → Deficiency Chronic stress, burnout, depletion Weak urge, incomplete evacuation If you can relate, here's an internal check-in you might want to do: Ask yourself, “what am I holding onto because it once felt safe?” ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

The team from Canvey Island are questing for the cup. Will they succeed on getting their hands on the fabled chalice?JAKE COLLINS as Treguard, Phelheim, MichaelROSEY COLLINS as KimberliteGEMMA DWARWOOD as ChelseeGREG FORD as DwayneANDY MARSHALL as AlecMARTIN ODONI as TaylorROZ PEARSON as ShannonCASSANDRA SMITH as Abi JULIET THOMPSON as LillithROSS THOMPSON as Pickle, Motley, SmirkenorffALEX WEAVER as RichardEdited by ROSS THOMPSON and JAKE COLLINSWritten by ROSS THOMPSON and JAKE COLLINSSupport us on ⁠⁠Patreon⁠⁠Visit our ⁠⁠Website ⁠⁠Check out our socials:Bluesky   Twitter/X   Mastodon   Facebook   Instagram   ThreadsCheck out our ⁠⁠Redbubble Store⁠⁠Download our Corridor of the Catacombs and Bomb Room jingles as ringtones from ⁠⁠Zedge⁠⁠Jake's stuff:The Eye Shield fanzineThe Olden Days podcastJake's Audio CommentariesKnightmare: The Lost Series (original cut)

Do our family stories show up in our bodies? Dr. Sonya Jensen kept seeing women in her practice whose emotional past was deeply linked to the hormonal chaos they were experiencing. Her new book, Heal Your Hormones, Reclaim Yourself, explores the healing work of breaking free from emotional patterns of the past to build a healthy, happy future. TOPICS DISCUSSED: Generational trauma + how generations heal together Emotional healing starts in the physical body Learning to trust your body  How to trust your own intuition How emotional healing relates to fertility Get Dr. Sonya's book: https://a.co/d/0bcpxVSO ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Sonya! https://www.instagram.com/drsonyajensen/ https://www.drsonyajensen.com/ https://healyourhormonesbook.com/ ------  *You can get cell support in gummy form at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off!   *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com. *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's course on the emotional body, plus a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's in his membership. You can try it free for 15 days here: https://www.doctormotley.com/15

STgenetics has a group of 22 new Holstein bulls just released to the market! Out of this impressive group, 15 are Legend™ sires, three are Polled, seven are over +200 CFP, seven are over +4.0 for Productive Life, and five are over +1.00 for Udder Composite. Diverse and elite traits, profitable, productive, and exciting sire stacks and maternal lines, a discussion you don't want to miss!00:00 Introduction & February 2026 Mid-Round Release00:45 Top GTPI Spotlight: JAMESTOWN 02:06 High-End Standouts: RETROSPECT & MOTLEY 04:01 Specialist Profiles: JURIST, MANHUNT & JURISPRUDENT06:46 Net Merit Leaders: JOULE, UNION & KICKBOX08:12 ENDURANCE Influence: JAYWALK & PURDY 09:38 Beyond Legend™: LAUGHTER, POLAR, YADICAL & KILOWATT11:52 Polled Legend™ Lineup: OPULENT P, ADANTE & INGRAM PP14:42 Final Trio Breakdown: JAMPACKED, MOJITO & JESTER16:24 Conclusions & Resources

– What is the ‘debasement trade’? – Is there too much money chasing too few assets? – When is remuneration too high? – Have you changed your mind on the global order? – A history correction for the Strawman – Convince me rates won’t rise a lot Go to https://surfshark.com/motley or use code MOTLEY at checkout to get 4 extra months of Surfshark VPN!See omnystudio.com/listener for privacy information.

Can a daily teaspoon of a little-known carbon compound in olive oil be used as a migraine, sleep and detox cure-all? Scientific research and personal anecdotes all point to ESS60's potential for longevity, improved health span and restorative sleep.  Head to https://www.myvitalc.com/drmotley for a 20% discount on subscription.  https://www.instagram.com/myvitalc https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days:https://www.doctormotley.com/15

– Are we about to see a change in CGT? – It’s expectations season – PR-by-ASX-announcement? Go to https://surfshark.com/motley or use code MOTLEY at checkout to get 4 extra months of Surfshark VPN!See omnystudio.com/listener for privacy information.

If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to https://fusionaryformulas.com/ and use the discount code Ancient Health for 15% off! TOPICS DISCUSSED: Ayurvedic body types Calming physical inflammation  Preserving our energy and brain power How ayurvedic wisdom works for the whole family Turmeric: inflammation's worst enemy? ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Shivani https://www.instagram.com/dr.shivanigupta/ https://www.theinflammationcode.com/ Buy The Inflammation Code on Amazon: https://a.co/d/0cRUSj7S https://shivanigupta.com/ ------  *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

– What about competition in a portfolio? – How can I keep my winners, but also rebalance my portfolio? – Why aren’t people borrowing against their homes to invest? – Use your real names, please! Go to https://surfshark.com/motley or use code MOTLEY at checkout to get 4 extra months of Surfshark VPN!See omnystudio.com/listener for privacy information.

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

– Rates up… no surprise. – Gold’s plunge – I am the Kiss of Death – Selling off the family silver Go to https://surfshark.com/motley or use code MOTLEY at checkout to get 4 extra months of Surfshark VPN!See omnystudio.com/listener for privacy information.

As we age and lose weight, preserving  muscle becomes more critical than ever. Enter essential amino acids. Today Dr Motley sits down with Angelo Keely, founder of Kion,  a company that supplements high quality essential amino acids, to break down why EAAs are key for building and maintaining muscle and optimizing protein. Visit https://getkion.com/ancient for 20% off!   TOPICS DISCUSSED: What's so essential about essential amino acids?  What kinds of protein offer the best results?  HOW you consume protein matters.   What does the research say about the debate over whey protein? Follow Kion: @Kion ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram ------  * Visit ⁠⁠https://getkion.com/ancient⁠⁠ for 20% off!   * Enjoy mineral replenishment in a shot glass at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

If you have sciatica or back pain, and you're sitting all day for work, it's vital to make sure your office chair is supporting your posture as much as humanly possible. In this episode, Dr Motley sits down with Ashley Williams, a Doctor of Physical Therapy, to discuss how she's challenging the notion that sitting is the new smoking. Learn how supporting your posture supports everything else. TOPICS DISCUSSED:  Muscle imbalance Compression issues  How your posture affects your chi and health Office chairs -  how can we  best support our bodies when we have to sit all day? Is lumbar support enough? ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website For More on Anthros Chair https://www.instagram.com/anthroschair/ https://www.anthros.com/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

What happens when your labs look normal, but you still don't feel well? In this episode, Dr. Motley speaks with Dr. Efrat LaMandre about why so many people feel unheard in healthcare. They explore medical gaslighting, the importance of building a supportive care team, and how stress, emotions, and the nervous system play a central role in chronic illness. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. E! Instagram: https://www.instagram.com/drefratlamandre Facebook: https://www.facebook.com/drefratlamandre TikTok: https://www.tiktok.com/@drefratlamandre YouTube: https://www.youtube.com/@DrEfratLaMandre Dr. E's podcast is Medical Disruptor at medicaldisruptor.com. ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

What if the real reason your metabolism is struggling has nothing to do with food, but with hidden energy blockages, unresolved infections, and the frequency of your environment? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Christopher Motley to explore how Traditional Chinese Medicine and frequency medicine work together to uncover root causes of metabolic dysfunction. Dr. Motley explains how the body functions as an electrical grid made up of meridians, fascia, and biofields, and how disruptions in that system can affect organs, hormones, detox pathways, and energy production. Using Ben's own real-life experience with mold exposure, back pain, and drop foot, this conversation walks through how spinal patterns can reveal stressed organs, how infections like mold, yeast, and parasites may linger beneath the surface, and why gut health, kidney function, and adrenal fatigue are often deeply connected to metabolism. They also explore the emotional and environmental side of healing, including how unresolved stress, fear, control patterns, and even the people around you can influence your biofield, hormone output, and long-term health. If you want a deeper understanding of metabolism that goes far beyond calories and macros, this episode opens an entirely different lens. Key Topics Covered How Traditional Chinese Medicine views the body as an electrical grid of meridians and energy pathways What the biofield is and how frequency medicine is used as an investigative tool How spinal misalignments may point to stressed organs and metabolic dysfunction Identifying hidden infections including mold, yeast, candida, parasites, and bacteria Ben's experience with mold exposure, back pain, drop foot, and gut symptoms The connection between kidneys, adrenals, colon health, and energy levels Why emotions like fear, frustration, control, and unresolved tears are discussed in metabolic healing How environment and proximity to others can influence your energy and physiology The role of thoughts, beliefs, and mindset in shaping hormonal and nervous system responses Why healing often requires addressing structure, chemistry, emotions, and energy together Links & Resources Dr. Christopher Motley: https://www.doctormotley.com/Ancient Health Podcast: https://www.doctormotley.com/podcast Follow Ben Azadi

In this episode, Dr. Motley dives deeper into your questions on learning about and treating mold toxicity. He shares patient stories to illustrate the sneaky nature of mold-related health issues and the importance of thorough testing and treatment. TOPICS DISCUSSED:  How can your diet be affected by mold toxicity?  How can it affect alpha gal and what can be done about that?  What does mold have to do with your genetics?  What are some herbal treatments to deal with mold toxicity in your kidneys?  Tools mentioned in this episode: Start with homeopathics - https://dbscript.com/product/moldssr/ Soliman Auricular Ear Treatment - https://alternativemedicinecenter.info/soliman-auricular-allergy-treatment-saat/ Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/ Immunolytics - https://immunolytics.com/ Herbs that specifically help with mold toxicity Morinda Supreme: https://shorturl.at/AmP3p Smilax Supreme: https://shorturl.at/yTH9J Scutellaria Supreme: https://shorturl.at/Eio7a ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a wearable smart device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

What if you didn't dread going to the dentist? Dr. Kelly Blodgett is a biological dentist on a mission to remove the fear from dentistry. He uses this approach when discussing whether or not to remove a tooth, and other topics like: What exactly is a cavitation and can it affect your health?  How dental health affects your whole body How your oral health affects your emotional life Lab tests Dr. Blodgett orders Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Reach out to Dr. Blodgett! https://www.blodgettdentalcare.com/ https://www.instagram.com/blodgettdentalcare/ Buy His Book: https://shorturl.at/GzJ9W ------  * JANUARY 2026 ONLY: Grab 35% off your one month subscription of Mitopure Gummies at https://www.timeline.com/promotions/motley35, while this offer lasts!  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

We're re-airing this episode, as we know many people struggle with the winter blues and feeling off this time of year! Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you're not your best self in the colder months, pay attention to signs of bladder issues.  Show Notes: ⬇️ For UTI testing: https://microgendx.com/ For kidney issues: Uva Ursi https://shorturl.at/vqxmG Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠) Multivitamins: Thorne Research https://www.thorne.com/products. EFT - https://www.thetappingsolution.com/eft-tapping/ Neuroemotional Technique - https://www.netmindbody.com/ 00:00 - 01:14 - Intro 01:15 - 01:37 - History/Origins of Seasonal Depression/Winter Blues 01:38 - 02:30 - facts on SAD 02:31 - 04:07 - Winter months in Chinese Medicine 04:08 - 04:48 - Kidneys/Bladder/Fear Connection 04:50 - 10:42 - Patient Story 10:45 - 12:38 - UTI/Bladder Infections + Lab Testing 12:43 - 13:20 - Undereye Bags and the Kidneys 18:10 - 19:00 - Herbs for Cleaning out the Kidneys 25:00 - 27:00 - Relationship between Seasonal Depression and UTIs 27:01 - 29:00 - Recommendations for Seasonal Depression 29:01 - 31:44 - Addressing fears ------  Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/15

What kinds of protein shakes can you use if whey makes you bloat? Integrative Health Coach and health entrepreneur Jamie Maitland is here to break down the best protein shakes for you, how to source truly “clean” products, little health secrets like pairing your collagen with Vitamin C and, most importantly, how your mindset is the most important ingredient in creating your unique health routine. In this thoughtful conversation about health, wellness and nutrition, Jaimie reminds us that the most powerful supercomputer on earth can be found between our ears. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Jaimie Maitland https://www.instagram.com/jamiemaitland/ @theofficehealth theofficehealth.com ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Did you know SIBO can show up in the skin and as symptoms you would never have guessed like TMJ? Today, Dr. Motley is addressing everything people have asked him about SIBO, diving into meridian points and the emotions linked to the small intestines in Chinese Medicine.  Learn about herbal, homeopathic and acupressure treatments for this condition. Doctor Motley's Recommendations: Herbs that help with SIBO: Morinda Supreme: https://shorturl.at/YEUvl Smilax Supreme: https://shorturl.at/MUkny Melia Supreme (for strong cases!): https://shorturl.at/4qY4U Look for a muscle-testing practitioner through DesBio: https://dbscript.com/patient-with-no-code/ Stay off cow dairy wheat, grains and cornstarch Treatments for children: Homeopathics: DesBio Herbal tinctures: Hawaiian Pharm Tests: GI Mapping: Genova Diagnostics OATS Test: Mosaic Labs Mentioned in this podcast:  DesBio's SSR Candida Kit Biolight.shop's Red-Light Mouth Piece ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

What can you learn about your period by tapping into TCM principles? We're re-airing this past interview with Dr. Chloe Weber, master herbalist and TCM practitioner, to dive into what it means when you've skipped a period, decode PMS symptoms from a TCM lens, and figure out why the liver and spleen are critical when it comes to menstrual cycles.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Chloe Weber! https://radicalrootsherbs.com/ https://radicalremedy.org/podcast/ https://www.noxiherbs.com/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Your oral health affects the rest of your body in ways you may not even realize. Dr. Toni Engram, a biological dentist, sat down with Dr. Motley to explore these systemic connections, plus the perils of mouthbreathing, what you need to know about gum disease and the pros and cons of root canals.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Toni Engram www.flourish.dental.com @doctortoniengram ------  * JANUARY 2026 ONLY: Grab 35% off your one month subscription of Mitopure Gummies at TIMELINE.COM/MOTLEY35, while this offer lasts!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

2026 is the year to change your life by identifying - and manifesting energy in - the direction you truly want to go in. Earlier this year, Dr. Chris Motley sat down with Dr. Fab Mancini, a Doctor of Chiropractic, mentor to CEO's and global health and success expert. Learn about:  What science tells us about the field of energy you create around you Little steps you can take to focus on what you want: visualize, manifest, reprogram your thoughts The power of focusing on the good: in you, in your life, in your relationships.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Fab Mansini drfabmansini.com @drfabmancini ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Have you ever felt stuck when it comes to your health, your health practice, or as a wellness coach? CJ Mertz has been overcoming the odds since he bounced back from a terrifying prognosis as a child all the way through his chiropractic career and as a global coach. In this interview he describes how he broke out of his limiting beliefs and feelings of unworthiness to reach his potential, and how you can do the same. Learn about how: Chiropractic physicians can level up their care through education The nervous system controls every function in the body Stress attacks the nervous system first Examining the roots of our self-limiting beliefs and choosing a different energy can make a difference in any aspect of our lives ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow CJ Mertz https://www.cjmertz.com/ https://www.instagram.com/cj_mertz/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

What is biostacking? Why is everyone talking about molecular hydrogen? Dr. Motley sat down with Dr. Howard Cohn for a rich conversation - practitioner-to-practitioner - about the most innovative wellness techniques today and their ancient roots. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Cohn @drhowardcohn cohnhealthinstute.com biostacking.com cohnnutrition.com ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! If you're curious you can join for FREE for 15 days: https://www.doctormotley.com/15

On Prophecy Radio episode #149, Karen and Kristen discuss Percy Jackson and the Olympians season 2, episode 3, "We Board the Princess Andromeda." They still don't have much news to discuss, but there was more than enough to talk about between the episode and recapping all the most interesting behind-the-scenes facts from the Official Percy Jackson Podcast. New episodes of Prophecy Radio air every other week. All discussions are PG-13. Quick news segment Rick posted two photo dumps on Insta with some behind the scenes bits and memories from when they were shooting and prepping for Percy Jackson and the Olympians season 2, episode 3. Percy Jackson and the Olympians season 2, episode 3 discussion (00:07:28) Clarisse goes full warrior when confronted with the creepiness of the Oracle. We dig deep about why we think they chose Clarisse to read the prophecy to Clarisse. Clarisse doesn't share the whole prophecy with us... interesting. Let's check out this cruise ship... Why doesn't Tyson have similar powers to Percy (versions of Poseidon's abilities)? Percy chooses trust over anger and we are both impressed with his maturity. The return of "boon"! Clarisse and Ares get some screen time together for the first time. Clarisse's quest isn't really a quest since she's alone. Adam Copeland is really the very best Ares we could have hoped for. We hope we see this godly greeting thing between demigods again. Allison Simms falls overboard, but it's not goodbye. Mitch from Blockbuster might be the best new addition to this series. Was Annabeth invoking "boon" because of the Great Prophecy or was it just to keep Percy from killing Luke so soon? Kronos smells worse than monsters to Tyson. The children of the gods deserve freedom (demigods, monsters, et al) but what about humans? We learn so much from this convo with Luke, Annabeth, and Percy. Tyson saves the day by building a bomb?! Clarisse gets a Braveheart speech, and its the perfect motivation for her crew. Annabeth goes rogue and gives Percy the bare bones of the Great Prophecy. "What do you think?" We think there are SO many layers to that question. Scenes from next week: Annabeth looks in a sewer, Clarisse and Percy fight on the beach, Thalia makes an appearance (must be a flashback), we get our first look at the Sea of Monsters. Percy Jackson and the Olympians Official Podcast highlights (01:25:54) Dior Goodjohn is the major guest in this episode. Even the official podcast has a fatal flaw. Aryan got to train with the camera department during this episode. How cool that the kids get to learn both the art and technical side of filmmaking. Dior talks about Clarisse's backstory, and especially her mom. Bad parental relationship representation is as important as a good one. Motley crew of loser soldiers for the win. The creation of Blockbuster Mitch is a perfect Rick-Riordan-esque addition. That sea shanty came together on set after shifting it away from being too dirgy. Will every episode 3 start with the Oracle in the attic? Allison Simms will give us more and more understanding of Luke and what's going on in his head. Craig Silverstein explains how they go about deciding what to keep and what to cut from the books. Adam Copeland calls in from England and talks about Ares motivations as a father and how he relates to this storyline with Clarisse as a father in the real world. Adam is definitely an actor in our book. Listener Feedback (01:46:12) Thanks for listening, and tune in next time for episode 150 (!!), where we'll recap Percy Jackson and the Olympians season 2, episode 4, as well as the next episode of the Official Percy Jackson Podcast. This episode's hosts are: Karen and Kristen Each episode, Prophecy Radio's hosts will discuss any official news coming out of Camp Half-Blood before doing a chapter by chapter reread of Percy Jackson or one of Rick Riordan's other series. Follow Us: Instagram // Facebook // Tumblr Listen and Subscribe: Audioboom // Apple // Spotify Feel free to leave us your questions or comments through any of these mediums! You can also email us at prophecyradiopodcast@gmail.com or visit our homepage for archives and more information about our show. Prophecy Radio is a Subjectify Media podcast production. Visit Subjectify Media for more shows, including Not Another Teen Wolf Podcast, ReWatchable, and Not About The Weather, and for all our latest articles about the stories we're passionate about.

After a terrifying car accident left her with concussion syndrome, Dr. Leila Doolittle was determined to learn how to heal her brain naturally and devoted her life to helping others heal from the chronic symptoms of bodily trauma. Dr. Motley met up with her at the Changing Life + Destiny Conference to discuss powerful underrated tools to help the brain and body heal from injury, mold toxicity and more. Things like: Herbal Remedies Bioenergetic Medicine Nervous System Balance (trusting in your worthiness) And the Healing Power of the Mind Recommendations for Brain Injury:  Lion's Mane Vitamin A, E, C Resveratrol (found in red grapes, blackberries and peanuts) can restore the blood-brain barrier. Chinese Coptis: https://shorturl.at/TzXGI Ginseng Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Leila www.drleiladoolittle.com https://www.instagram.com/drleiladoolittle/?hl=en ------  *Sign up for Doctor Motley's newsletter for more TCM tips, frequency medicine pearls of wisdom and his takes on vital health topics: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his clinical expertise on so many health issues - including brain health - plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Most of us are mineral deficient and we don't even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Tastes like water, absorbs fast, and gives your body the full spectrum of minerals it needs. It's one of the easiest, most effective ways to support overall vitality. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order.

Got your eyes checked lately? Not only are your eyes windows to your soul, they can also be indicators of hypertension, diabetes, and even neurological issues like brain tumors. Dr. Motley sits down with Dr. Jamie Ho, a doctor of optometry with a neurological focus, to explore how injuries and traumas to the head, as well as a whole host of other things, can influence vision issues and break down her whole body approach to eye health.  Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Ho www.hovisiongroup.com info@hovisiongroup.com ------  *Sign up for Doctor Motley's newsletter for more TCM tips, frequency medicine pearls of wisdom and his takes on vital health topics: https://www.doctormotley.com/ *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here: https://www.doctormotley.com/15 * Y'all… not all Vitamin C is created equal.

Kim Ressler searched for answers to her chronic issues for years. Finally, a friend turned her on to the world of nutrigenomics. What if there was a way to genetically determine what kind of supplements would address your methylation pathways, your mental health and your ability to focus? During this year's Changing Life and Destiny conference in Dallas, Dr. Motley had a chance to sit down with Kim and learn how this works. Key Takeaways: Nutrigenomics bridges the gap between genetics and nutrition, allowing for personalized health strategies. Actionable genes can significantly influence our health and well-being, making genetic testing a vital tool. Customized supplements based on genetic insights can simplify health management and improve outcomes. Understanding our genetic makeup empowers us to make informed decisions about our health. There's even genetic information to find out how well you deal with hangovers as you get older.  Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow SNiP Nutrigenomics  https://www.instagram.com/snipnutrition/ https://snipnutrition.com/ https://www.youtube.com/@snipnutrition ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Most of us are mineral deficient and we don't even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Tastes like water, absorbs fast, and gives your body the full spectrum of minerals it needs. It's one of the easiest, most effective ways to support overall vitality. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order.

Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life.  Chapters 02:47 Dr. Meg's Journey from Pharmaceutical Doctorate to Functional Medicine 05:38 Understanding Histamine and Its Role in Health 08:35 The Impact of Gut Health on Histamine Levels 11:37 Methylation and Its Connection to Histamine 14:23 Genetics, Environment, and Individual Health 17:21 Optimizing Health Through Personalized Approaches 21:47 Personalized Health Approaches 25:04 Understanding Histamine and Hormonal Balance 28:55 Practical Steps for Managing Histamine Intolerance 32:39 The Journey of Healing and Compliance 37:33 Connecting Mind, Body, and Spirit in Health Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Meg Mill Website: https://megmill.com/ Instagram: https://shorturl.at/ZICAM Meg's free guide to histamine intolerance: https://go.megmill.com/histamine Meg's A Little Bit Healthier podcast: https://megmill.com/podcasts/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. * Y'all… not all Vitamin C is created equal.

If you moved into a house and you're finding chronic symptoms surfacing - chronic coughing, phlegm and trouble breathing - you could be dealing with sneaky, hidden mold. This episode breaks down what you can do from a holistic health perspective. Doctor Motley's Recommendations: ------ Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/ Immunolytics - https://immunolytics.com/ As you remove yourself from mold, you want to make sure you're having proper bowel movements. If you're struggling in this area, colonics or coffee enemas are good options to explore (if you have leaky-gut type symptoms, take some bone-broth, L-glutamine and butyric acid).  If you're blocked up, try magnesium oxide, Dr. Scholze's intestinal formula (https://www.herbdoc.com/intestinal-formula-1). Toxins like mold can weaken our immune systems, leaving us more susceptible to parasites. If this is you, give Kim Rogers' Parafy kit a whirl. You can get 10% off here: https://shorturl.at/Gjpg5   Herbs that specifically help with mold Morinda Supreme: https://shorturl.at/AmP3p Smilax Supreme: https://shorturl.at/yTH9J Binders like Bentonyte Clay or Charcoal Scutallaria - Clears heat-toxin and inflammation, supports the Liver, and calms overactive immune responses: https://tinyurl.com/3a8rhs75 Milk Thistle for Liver Support Uva Ursi for Kidney Support: https://tinyurl.com/2s3upajb Homeopathics: DesBio - Mold/SSR https://dbscript.com/product/moldssr/ Find a Building Biologist near you: https://url-shortener.me/1P1N ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEYGUMMIES and use promo code DRMOTLEY for 20% off with your first purchase! 

Let's talk muscle strength! Looking for a gentle way to keep your body strength up? Dr. Motley discusses the science of targeted compression for people who need to recover muscle without stressing out their joints or overall systems. Topics Discussed:  How to recover properly from surgery/injury How targeted compression helps strengthen muscles and joints gently but effectively The importance of movement and strength as we age How targeted compression supports blood-flow  Suji has a special discount for our community! See https://www.trysuji.com/ and enter the code DRMOTLEY.  Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Suji https://www.trysuji.com/ https://w⁠ww.instagram.com/trysuji/?hl=fr ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 * Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Salt is an ancient mineral that's essential to our bodies. But not all salt is created equal. Take a journey to the salt pan of the Kalahari Desert with the founder of Oryx Desert Salt, Samantha Skyring. Dr. Motley sat down with Sam to discuss how salt fuels our bodies, the hidden dangers of sea salt and plastic packaging as well as how she sources powerful desert salt.  Samantha's experiment: If your energy is dragging, try reaching for a glass of water with a tablespoon of Oryx salt (or Himalayan salt) and some lemon in the morning, and start noticing how your body feels with a little extra salt in your system.  ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Samantha + her company for more   https://www.instagram.com/oryxdesertsalt/ https://www.facebook.com/oryxdesertsalt/ https://www.linkedin.com/in/samanthaskyring/?originalSubdomain=za https://oryxdesertsalt.com/pages/shop-location ------  *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

In this episode of the Ancient Health Podcast, Dr. Thomas Levy breaks down for us how oxidative stress—driven by toxins, infections, and nutrient deficiencies—is the real driver of aging and disease. Liposomal vitamin C and glutathione can provide rapid relief, support autoimmune conditions, and restore cellular function by replenishing electrons the body loses to toxins. Dr. Levy also highlights how dental infections, especially root canals, can trigger inflammation throughout the body, making oral health essential for anyone dealing with chronic illness. The conversation covers everything from the role of B vitamins and niacin in energy and mental health to methylene blue, nutrient loss from processed foods, and his “Super 8” supplement protocol designed to fight oxidative stress. Dr. Levy discusses how:  Toxins are the root of oxidation All disease patterns are caused by oxidation Root canals and disease are linked  Liposomal's advantage over other nutrient delivery forms Dr. Levy's super 8 supplements for fighting aging and disease:  Vitamin C — central antioxidant, reduces oxidative stress Magnesium — helps lower intracellular calcium (which otherwise increases oxidative stress) Vitamin D — part of his calcium-modulation groupVitamin K — works with D and magnesium to normalize calcium inside cellsNiacin / Niacinamide (Vitamin B3) — fuels the electron transport chain by boosting NAD, supporting ATP productionRiboflavin (Vitamin B2) — supports the ETC (flavin coenzymes)Coenzyme Q10 — critical electron carrier in mitochondrial energy productionMethylene Blue — can bypass parts of the electron transport chain to generate ATP efficiently Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Levy https://www.instagram.com/drthomaslevy/?hl=en https://www.tomlevymd.com/ tomlevymd@yahoo.com Buy Dr. Levy's book: The Only Cause of Disease: https://shorturl.at/inbjQ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

Can you re-train your brain to make it through illness or injury, and even improve your healing outcomes? Dr. Motley sits down with Ben Ahrens, a brain-retraining educator, to learn how neuroplasticity truly can help those battling chronic illnesses. Ben shares his story of how a debilitating Lyme infection left him bedridden for years, and how a few simple brain tools made a key difference for him, motivating him to help others.  Takeaways: Limbic kindling, the concept of many imperceptible stressors leading to a nervous system crash, may explain why some people are beaten so hard by infections and others aren't.  It's possible to be strengthened by stress if we approach challenges with a sense of safety and a relaxed nervous system.  Breathwork and vision casting, focusing our brains on what brings us joy, made all the difference for Ben. Reading List of Books Mentioned:   Positivity by Barbara Frederickson: https://shorturl.at/z0Zl1 The Brain that Changes Itself and The Brain's Way of Healing by Dr. Norman Doidge: https://shorturl.at/7r5Ho LiveWired by David Eagleman: https://shorturl.at/yVHXd SuperBetter by Jane McGonigal: https://shorturl.at/05mdS The Stress Prescription by Dr. Elissa Eppel: https://tinyurl.com/3wp4uaku Chronic Pain Reset by Dr. Afton Hessett: https://tinyurl.com/avu95ezz Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Dr. Chris Motley Instagram TikTok Facebook Website Follow Ben Ahrens Website: http://www.re-origin.com Instagram: https://www.instagram.com/reorigin_official  YouTube: https://www.youtube.com/@re_origin  LinkedIn: https://www.linkedin.com/in/ahrensben  ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. To poke around in there for free for 15 days, check out: https://www.doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY⁠

Erin Power sits down with Dr. Motley to explore how women can change their emotional programming around food and their bodies while also correcting metabolic dysfunction (and how the two things may be more connected than you would guess!).  A nutritionist and health coach with 15 years experience, Erin shares with us the science behind the Epic Breakfast, the psychological importance of nourishing your body well and how when it comes to weight-loss (and health), you may need to work on your feelings more than your food. Want to watch the Ancient Health Podcast? Head to Doctor Motley's YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Erin Power https://www.instagram.com/eat.simple.erin/ https://www.instagram.com/primalhealthcoach/ https://www.eatsimple.ca/ Erin's Podcast - Primal Health Coach Radio ------  *Do you want to hear more from Dr. Motley on emotional programming, and TCM-teaching on healing the brain and other organs?  You'll find video courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements (anything in the whole store!) with code MOTLEY at livonlabs.com *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Rod, Mo, Alex, and Chile talk about Motley Crue, stay at home Dads, and play a Thanksgiving version of The Chile Brown Game. They also do Day 7 of Guitarvest.

Did you know tick-borne diseases, like Lyme, and parasites can affect your brain, cognition and your mental health? Dr. Motley sits down with Dr. Eboni Cornish, Associate Medical Director of Amen Clinics to find how these infections can break through the blood-brain barrier. Dr. Eboni walks through what this looks like, and, most importantly, provides hope that healing is possible.  Labs mentioned: vibrant-wellness.com for gut tests. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Eboni Cornish https://www.instagram.com/dr.ebonicornish/ https://www.drebonicornish.com/ For more on her work:  https://www.amenclinics.com/ https://www.instagram.com/amen_clinics/ https://www.instagram.com/ilads.lyme/ ------  *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

In this episode, Dr. Motley sits down with Sara Jane Ho, host of Netflix's Mind Your Manners and TCM advocate, to explore her personal journey with Traditional Chinese Medicine and Feng Shui. Sara provides some practical, everyday TCM secrets she learned about energy, health and more from her childhood spent in Hong Kong and her adulthood in Beijing.  ------  Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Sara Jane! https://www.instagram.com/sarajaneho/www.sarajaneho.com Mind Your Manners Podcast: https://shorturl.at/3Q49l www.sarajaneho.com Sara Jane's TCM feminine-care products: www.antevorta.us ------  *Do you want to hear more from Dr. Motley on TCM and frequency medicine ways to clear infections, as well as supporting healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: ⁠https://drmotleyconsulting.com/schedule-1333-7607⁠

Energy healer and friend of the podcast Frank Elaridi joins Dr. Motley today for a wide-ranging conversation about regulating your mind, practicing the discipline of being present and healing emotional energy. While reflecting on his own complete lifestyle shift and spiritual journey, Frank provides tips on how to control your mind and use it as a tool, rather than letting it control you, and how to practice a fuller awareness of the present to feel more calm and balanced. Tools include: Specific breathwork techniques Mantras Tips for appreciating the present Recommended Books A Course in Miracles: https://tinyurl.com/3f5rzeh6   ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Frank! Youtube Instagram Learn more about Frank: https://www.frankelaridi.com/about-3 Learn about his program: https://www.awakenedhealers.com/join ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. To poke around in there for free for 15 days, check out: https://www.doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at⁠ lifeboostcoffee.com/DRMOTLEY⁠

In this important older episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected, and how chronic stress, fear and grief can impact kidney function and lead to a persistent cough. Show Notes + Links ⬇️ Takeaways: A chronic dry cough can be an indication of kidney fatigue and imbalance. The renin-angiotensin-aldosterone pathway and ACE enzymes play a role in regulating blood pressure and can contribute to coughing. Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough. Chapters: 00:00 Introduction: The Aggravating Dry Cough 01:24 The Relationship Between Cough and Kidneys 03:00 The Renin-Angiotensin-Aldosterone Pathway 04:11 The Role of ACE Enzymes 05:18 Balancing Sodium and Potassium Levels 06:23 The Effects of Chronic Stress on Blood Pressure 09:20 Emotions and Kidney Function 10:47 The Cascade of Kidney and Lung Function 13:23 Kidney Imbalance and Feeling Stuck 15:17 The Connection Between Kidneys and Lungs 16:45 Coughing to Increase Oxygen Intake 18:11 The Impact of Kidney Health on the Heart 19:28 The Implications of a Chronic Dry Cough 20:08 Remedies for Kidney Health and Cough Relief 22:48 The Importance of Kidney Health 25:00 Improving Vascular Health and Oxygen Retention 26:27 Conclusion: Healing the Kidneys to Eliminate the Cough ------  Herbal Links: For Kidneys Vital Guard: https://tinyurl.com/4wkxrjd3 Reishi: https://tinyurl.com/3hffjn2p Hawthorn: https://tinyurl.com/89yt5ds8 For Supporting a Virus Woad: https://shorturl.at/3FztV Other Recommendations: Good minerals: For BEAM Minerals head here and use code DRMOTLEY for 20% off https://www.beamminerals.com/?oid=1&affid=564 ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. To poke around in there for free for 15 days, check out: https://www.doctormotley.com/15 *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607

Learn about tools from both Western Science and Eastern Wisdom for a happier life! In this episode, Doctor Chris Motley interviews Author and Yale Happiness Researcher Emma Seppala. Takeaways: Studies show writing down three things you're grateful for has a bigger impact than taking an antidepressant!  Don't choose to look at your phone first thing in the morning. Realize the power of meditation. Balance compassion for yourself with compassion for others - it's proven to make you happiest! Research shows service to others helps you live longer and feel happier. A 20 minute walk outside can help with anxious or depressed thoughts and feelings. Increase fruits and vegetables to increase your mental health. Sattva App - https://apps.apple.com/us/app/sattva-meditations-mantras/id930904592 Project Welcome Home Troops: Sky breath training that's free for veterans and military families, a project by Art Of Living - https://projectwelcomehometroops.org/power-breath-meditation-workshop/ ------  Follow Doctor Motley! Instagram Tik-Tok Facebook Website Follow Emma! Facebook https://www.facebook.com/emma.seppala/ Youtube: https://www.youtube.com/@thehappinesstrack Instagram: https://www.instagram.com/thehappinesstrack/?hl=en Books SOVEREIGN BOOK  https://amzn.to/4cg2Smi HAPPINESS BOOK https://shorturl.at/fdaYR ------  *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Y'all… not all Vitamin C is created equal.

In this episode of the Ancient Health Podcast, Dr. Christopher Motley interviews Chris Burres, a research engineer and entrepreneur, about the groundbreaking molecule ESS-60 and its potential benefits for longevity and supporting your age-related inflammation. They discuss the science behind ESS-60, its mechanism of action at the cellular level, and the importance of olive oil as a carrier. Important note: you can grab a special community discount on some of the products mentioned at myvitalc.com/drmotley with code MOTLEY. Topics Discussed: The molecule that made rats live 90% longer and improved sleep in studies and anecdotally improves skin. HSCRP and Sleep: What's in the works? ESS60 may improve Heart Rate Variability (future research is needed) Issues in the supplement industry ------  Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com Follow Chris Burres and his company! Social Media https://www.instagram.com/chrisburres https://www.facebook.com/myvitalc https://www.instagram.com/myvitalc https://www.tiktok.com/@myvitalc https://www.linkedin.com/in/chrisburres https://www.youtube.com/@MyVitalC/videos Book links: https://www.livelongerandbetterbook.com https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3  Podcast LiveBeyondtheNorms Videos for further research Gundry Video: https://www.youtube.com/watch?v=JMNV4yc1598   Jay Campbell Video: https://www.youtube.com/watch?v=gU6ZtGymwec   ------  *Do you want to hear more from Dr. Motley on infections, emotions, detoxing the brain and other organs?  You can find video courses from his 20+ years of clinical experience and frequent live Q+As. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: www.wavwatch.com/doctormotley * Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

Did you have a chronic case of strep throat as a child? This could be the answer to your chronic symptoms as an adult! Dr. Motley breaks down how strep can linger and cause issues later in life. This is a re-post of an older episode to highlight this foundational info! Show notes ⬇️ Recommendations: Watch your sugar intake Labs to test for strep: MicroGenDX: https://microgendx.com/ Vibrant Wellness Labs: https://vibrant-wellness.com/ Herbs to take for strep (For Adults): Melia (Neem): https://shorturl.at/TYF12 Golden Thread: https://shorturl.at/fASWv Morinda: https://shorturl.at/LWUMK Lighter herbs (liquid forms are great for kids!) Illicium: https://shorturl.at/Amkv6 Scutellaria: https://shorturl.at/O8ToC Vitamins: livonlabs.com (10% off sitewide with DRMOTLEY at checkout) Minerals: https://www.beamminerals.com/?oid=1&affid=564 (20% off with DRMOTLEY at checkout) ------  For more of the Ancient Health Podcast, visit Dr. Motley's YouTube channel! Follow Doctor Motley Instagram Facebook Website ------  *Do you want to hear more? You can find more about strep and a library full of info on healing the brain and other organs, on Dr. Motley's membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607* If you're looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

In this episode Dr. Motley picks Dr. Kasia Kines' brain all about an incredibly prominent but lesser-known condition, Epstein-Barr Virus! Dr. Kines - a doctor of clinical nutrition and expert on EBV - lays out for us how stress and trauma influence this virus (and how it hits empaths especially hard) as well as how simple lifestyle shifts combined with inner work can help you feel like yourself again.   Show notes ⬇️ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website Find out more from Dr. Kasia Kines! The EBV solution https://ebvhelp.com/the-book/ Your all-EBV hub: www.ebvhelp.com  EBV Recovery Program: www.ebvonlineprogram.com Social media: FB: https://www.facebook.com/kasiakinesnutritionist/ YouTube: https://www.youtube.com/channel/UCcLEIGA7b6l3WYIbiCWEGiQ Instagram: https://www.instagram.com/drkasiakines/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here: *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com

Chronic illnesses are deeply intertwined with our emotions! In this episode Dr. Motley chats with Lorrie Rivers, a best-selling co-author with Deepak Chopra and Wayne Dyer, dedicated to helping individuals take control of their own health by addressing root causes of chronic conditions. Lorrie and Dr. Motley dive headlong into the ins and outs of addressing symptoms of chronic illnesses like Long Covid, how the physical and emotional influence each other, and how trauma in our genetic past can sometimes be a piece of the puzzle.  Lorrie Rivers' 4 Root Causes of Chronic Illness: →Toxins →Infections: Parasites, Lyme, EBV and more →The state of our nervous system →Our environment Books Mentioned:  Loving What Is by Byron Katie: https://shorturl.at/ywm6N When Things Fall Apart by Pema Chodron https://shorturl.at/ujOrG How Emotions Are Made by Lisa Feldman Barrett: https://shorturl.at/Luo3d Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website ------  Follow Lorrie Rivers!  https://www.instagram.com/lorrierivers lorrieriversholistic.com ------ * If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

In this episode, Dr. Motley sits down with Katie Baehring, a certified gut health practitioner, to discuss how to be your own health advocate. Katie shares vulnerably about her journey with breast cancer illness and how it empowered her to learn so much more about her body's innate signals, what holistic wellbeing looks like and how to speak up for herself and her health.  Topics Discussed: Breast cancer illness and genes Nervous system regulation The importance of individualized nutrition Color Theory's impact on energy Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website Follow Katie https://www.instagram.com/organic.chaoss/?hl=en * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. *If you're interested in working with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley

Mollie Eastman, of the Sleep is a Skill podcast, fought her way out of insomnia for good and was inspired to teach others how to hone the skill of good sleep without pills. She joins Dr. Motley for this ultimate sleep deep-dive. Takeaways: Improve your rhythms. Work towards not eating, exercising or taking any supplements less than three or four hours before bed. Be strict about keeping the temperature cool. Mollie suggests a cooling mattress topper. Reject the “night owl” label. Establish rules for the bed. Get tested for any sleep disorders, and get tested more than once! You can get an in-home test.  Why We Sleep by Dr. Mathew Walker: https://www.amazon.ca/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 Want more of The Ancient Health Podcast? Subscribe to Dr. Motley's YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Mollie! https://www.instagram.com/mollie.eastman/?hl=en Sleepisaskill.com ------  * If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!