Podcasts about ig reels

Send us Fan MailAre you feeling like you're standing in a hallway? That in-between space where a chapter of your life has closed, but the next one hasn't quite begun? Maybe it's a shift in your family, career, or a dream that's evolved. This episode explores that very experience, offering a fresh perspective on these seasons of transition. Join host Pat Layton as she reframes “the hallway” not as a problem to be solved, but as a precious opportunity for preparation and renewal, a true gift from God. Many women experience a sense of “now what?” during these transitional periods, feeling unsure of what's next. But what if this time isn't a waiting room, but a preparation space? Pat guides you through five practical steps – Pause, Listen, Discover, Dare, and Flourish – to navigate these seasons with trust and grace. You'll learn to release old burdens, connect with God's guidance, and uncover hidden potential, recognizing that every chapter of your life has been preparing you for something. This isn't about becoming a new person, but about embracing the gifts and experiences you already possess. Discover how confidence comes from taking that first step, and how flourishing isn't about reaching a destination but embracing the present season with joy and purpose. Let go of the past, listen for God's direction, and step forward with courage, knowing your story is far from over. In this episode: Pat Layton reframes “the hallway” — those in-between seasons when one chapter has closed but the next hasn't begun — and walks through five steps to move through it well.Show Notes(0:01) Welcome — the “now what?” feeling and naming the hallway(1:51) Reframing the hallway as a gift, not a problem(2:48) Step 1 — Pause: slow down and breathe(3:59) Step 2 — Listen: tune in to God's guidance(5:04) Step 3 — Discover: your next chapter is hidden in your story(6:17) Step 4 — Dare: take a small, courageous step(7:34) Step 5 — Flourish: find joy and purpose in this season(9:41) Free resource: “The Hallway” devotional(11:06) Closing and where to connectChapters(0:01) Welcome(1:51) Reframing the hallway as a gift(2:48) Step 1 — Pause(3:59) Step 2 — Listen(5:04) Step 3 — Discover(6:17) Step 4 — Dare(7:34) Step 5 — Flourish(9:41) Resource: “The Hallway” devotional(11:06) Closing & where to connect Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my  IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 

Send us Fan MailDo you ever feel like you're wandering a hallway, disconnected from God, wondering where He's gone? You're not alone. In this episode of "Permission to Pause," we explore the often-difficult experience of feeling spiritually dry – what Pat Layton calls a "hallway season." It's tempting to feel like a failure when the vibrant connection you once felt fades, but what if this silence isn't a sign of abandonment? Pat, a seasoned coach with over 40 years of experience walking alongside women, shares profound insights on navigating these seasons with grace and finding renewal in stillness. We'll unpack the dangers of "spiritual bypassing" and discover how to release the pressure of performance, shifting instead into a place of peaceful presence with God. Learn how to trust the guidance you've already received and find strength in community, even when His voice seems distant. Ultimately, this episode is a gentle invitation to rest, reflect, and remember: even in the hallway, God is present, and your journey isn't over. Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my  IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 

Send us Fan MailThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my  IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 

Send us Fan MailThank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my  IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 

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======================== OUTPUT B: PODCAST DESCRIPTION How to Get More Leads and Sales with Instagram Reels ft. Dr. Kimberly Olson If you've been posting on Instagram but not seeing consistent leads or sales, this episode is your turning point. Ray Higdon sits down with Dr. Kimberly Olson — award-winning Instagram strategist, seven-figure entrepreneur, and creator of the bestselling #Instagram course — to break down exactly how network marketers and direct sellers can leverage Instagram Reels to grow their audience, fill their DMs with qualified prospects, and close sales with confidence. Kimberly shares her personal journey from six figures of debt to generating consistent seven-figure annual revenue, and how stepping into radical authenticity — including sharing her faith, her values, and her real story — was the catalyst that changed everything. In this power-packed training, Dr. Kimberly Olson walks you through her proven "Reel Domination" playbook, covering the five essential reel types every entrepreneur needs to be posting: educational, inspirational, social proof, high-value lead generation, and entertaining/controversial content. You'll learn how to stop the scroll with magnetic hooks, how to turn reel comments into DM conversations, and how to convert those conversations into sales using a simple one-conversation close. Whether you have zero followers or you're looking to 10x an existing audience, Kimberly's system has been proven with thousands of students — including people who went from two jobs to full-time network marketing income within a single year. You'll also get a behind-the-scenes look at Kimberly's complete #Instagram course, a 7-module mega-program with over 60 video lessons, step-by-step reel and story templates, a Trello-based content planning system, and lifetime access with ongoing updates — all designed to help you build, brand, and monetize your Instagram presence from the ground up. If you're ready to stop spinning your wheels and start getting paid consistently for the content you create, this episode — and Kimberly's training — is exactly what you need. —

La Lista Podcast host Rubén Mendive and writer Thulio DaSilva ditch the formal interviews and hop on the mic for quick, unfiltered conversations about their chaotic creative lives — covering new writing projects, hot takes on industry trends, dating disasters, and whatever discourse the algorithm served them that morning. This week: Fellowship rejection season is upon us (and the girls are coping), Thulio goes full Heated Rivalry at an LA Kings game, the male loneliness epidemic (but make it queer), Mormon MomTok chaos, and Ruben's take on why AI in Hollywood is a very expensive nothing burger. Plus a Punch-Up on Hollywood's lack of emotionally resonant TV... and the gays being way too horny in IG Reels comments. Come See Brown & Out at the LA LGBT Center April 3rd & 10th! Instagram - @lalistapodcast Music: Sunny Side - Airstream

#ExposureTherapy #FindingYourBrand If you've been wanting to post content and grow your personal brand... this one's for YOUUU. I've been posting IG Reels for the past month and a half, and though my goal was platform growth, it also took me on a WHOLEE personal growth journey — overcoming fears, revealing strengths, and rewiring the whole way I view content and expression.I share my raw reflections here, incl:How posting on IG became my most intense form of exposure therapyThe mindset shift that helped me reframe judgement for GOODWhat "failing publicly" taught me about confidence, growth, and self-trustHow I learned to see haters as a sign you're doing something rightWhy trying to pick a "niche" burnt me out — and what clicked insteadHow to create content as a multi-faceted personHow to balance authenticity with growthWhy expression is the ultimate cure to depression (I didn't have depression but you know!!)...and this is just the beginning.Wherever you are in your journey — I'm rooting for you!!! :)---⊹ LINKS ⊹

Send us a textDecember 25 — Christmas Day“Merry Christmas, friend. Today we pause to rejoice — the Savior has come, and His love changes everything.”as this beautiful seasons closes and a New year looms---If you're sensing a quiet pull toward something new… that's not your imagination. That's the Holy Spirit inviting you to RESET —✨ to honor what is ending, ✨ to create space for what is emerging, ✨ and to step forward with clarity and confidence.God is awakening your next chapter — the one that reflects who you've become and the dream He's still unfolding.You are becoming someone beautiful. And your future is becoming something intentional. ✨Visit my website at patlayton.net for a life changing INVITATION to RESETfor 2026!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 24 — Christmas Eve“Welcome. On this holy night, we pause to listen for the whisper of hope that filled the world when Christ was born.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 23“Take a breath. Today we lean into anticipation, letting our hearts grow soft and open to the miracle of Jesus' coming.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 22“Welcome to this quiet pause. Today we remember that God delights to meet us in ordinary moments — even the December swirl.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 21“Pause with me for a moment. Today we look for God's light in every shadow, trusting the One who came as Light for the world.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 20“Let's settle our hearts. Today we pause to breathe in God's peace — the peace that guards our hearts and steadies our thoughts.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 19“Welcome. As Christmas draws near, let's pause to remember why He came: love, redemption, and new beginnings.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Take a breath. Today we pause to listen — because God often speaks the loudest in the quietest moments.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

start set the show00:05:00 Shorthanded Grizzlies top T-WolvesGrizz highlightsJJJ's big game00:25:00 Teresa WalkerGrizzlies season turn aroundTitans coaching searchIs this the end for Tua?Will the Bears move to Indiana?Diego Pavia's anticsCFP preview00:52:00 Tigers fall to Vandy in OT00:59:00 DRAFT: Looney Tunes01:14:00 Oscars moving to YouTube01:18:00 IG Reels coming to the TV

Send us a textThanks for taking a moment to pause. Today we're leaning into God's gentle invitation: ‘Come to Me, and I will give you rest.'”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textPause with me. Whether today feels light or heavy, Jesus steps into it with compassion and strength.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textWelcome to this quiet space. Today we remember that God's love comes wrapped in grace, not perfection.”Also--Watch for my upcoming webinar: LUMINA--2026 RESET.REGISTER ON MY WEBSITE www.patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textTake a breath!Today's pause invites us to find wonder again — the same wonder that filled the night sky over Bethlehem.”Also--Watch for my upcoming webinar: LUMINA--2026 RESET.REGISTER ON MY WEBSITE www.patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Let's pause for a moment of gratitude. Even in the messy middle of December, God is faithfully weaving good things.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Welcome. Today we take a gentle breath and turn our attention toward the Savior who sees us, knows us, and meets us right where we are.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Pause with me for a moment of stillness. Christmas peace isn't found in the calendar — it's found in Christ.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Let's settle in. Today we pause to remember that God's timing is perfect, His promises steady, and His love unhurried.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Welcome to Permission to Pause. As we light the candles of our week, may Jesus light the quiet corners of our hearts.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 8“Take a deep breath. Today we slow down long enough to let God's joy rise within us — not the noisy kind, but the steady, soul-deep kind.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Let's pause together and look for the small, sacred ways God is moving in our December. His presence is the gift we never outgrow.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Thanks for joining this quiet moment. Today's pause reminds us that God still whispers peace into places we didn't know needed healing.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Welcome back. As we enter today's pause, let your soul lean into hope — the kind only heaven can give.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textDecember 4“Take a breath, friend. Today we pause to make room for Jesus, the One who comes close even when life feels rushed or weary.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Thanks for pausing with me today. In the middle of the to-dos and twinkling lights, let's remember Emmanuel — God with us — right here in this moment.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a text“Welcome to Permission to Pause. Today we breathe in the peace that only Jesus brings. Let's settle our hearts and begin the journey toward Christmas with quiet expectation.”Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textThere's something about December that holds both incredible beauty and unexpected pressure. Lights twinkle… calendars fill… expectations rise… and our hearts can so easily drift into overwhelm without us even noticing.If I'm honest, friend, this time of year often invites me into a deeper reliance on Jesus—not because everything is peaceful, but because everything isn't. And maybe you've felt that too.I found myself praying recently, “Lord, help me not miss You in the middle of all the noise.”Out of that simple prayer, something new was born— a way to slow down, breathe, and invite God's presence into the small corners of each December day.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textJesus said in Matthew 5: “Love your enemies… pray for those who persecute you.” Not exactly the warm holiday verse we were hoping for, right?But maybe… maybe He knew that family gatherings, unresolved tension, old wounds, and differing beliefs would make this command painfully practical.This week I've been praying about a few people I'll see whose presence feels… tender. Not unsafe. Just complicated.Maybe you know that feeling too.As I prayed, the Lord reminded me: “Pat, you don't need to fix them. Just love them the way I love you.”Lets' Pause and think about that!  Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textThis week, we're pausing around a theme many of us need right now: loving beyond lovable.Jesus said in Matthew 5: “Love your enemies… pray for those who persecute you.” Not exactly the warm holiday verse we were hoping for, right?But maybe… maybe He knew that family gatherings, unresolved tension, old wounds, and differing beliefs would make this command painfully practical.This week I've been praying about a few people I'll see whose presence feels… tender. Not unsafe. Just complicated.Maybe you know that feeling too.As I prayed, the Lord reminded me: “Pat, you don't need to fix them. Just love them the way I love you.”Loving beyond lovable isn't about denying truth or ignoring boundaries— it's about choosing peace over proving… grace over grumbling… compassion over being right. Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textWhen Elijah fled to the wilderness, worn out and afraid, God didn't meet him in the wind, the earthquake, or the fire. Those powerful displays came and went, but the Lord's presence wasn't in them. Instead, Elijah heard Him in a gentle whisper—a sound so soft that he had to lean in close to recognize it. (1 Kings 19:11–12) In that quiet moment, God reminded Elijah—and us—that His voice doesn't compete with the noise of the world. It comes in the stillness, when our hearts are quiet enough to listen. The whisper of God is intimate, personal, and full of peace. It's not the shout of condemnation, but the tender voice that restores our strength and calls us forward again.PAUSE and HEAR HIS VOICE Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textWhen discouragement tries to pull us away, gratitude calls us back to our roots. Look around—name three small blessings. Say them out loud. Gratitude isn't a feeling; it's a choice that reclaims joy.  Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textToday, we're getting real about something that every woman of faith faces: the thoughts that whisper “You can't.”We're right in the middle of our Esther Series, and this week we're getting practical. If you've ever thought things like:I'm not enough.I'm too late.I don't have what it takes.…then this one's for you.These are what I call limiting beliefs—the subtle lies that hold us back from walking fully in the purpose God has placed within us. But here's the good news: each one can be crushed with God's Word and a renewed mind.Let's walk through the Top 5 Limiting Beliefs that hold Christian women back—and the truth that sets us free. Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

The types of reels, their length and why + tips on filming and editing them. This is what i did to grow two brands to multi 6-figures and also what i see working in 2025. DM me to join 1:1IG: _thelilyholmesJoin FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

Send us a textOur divine assignments are not about never feeling afraid. They're about choosing faith over fear—obedience over hesitation—even when your knees are shaking.Like Esther, you don't need a perfect résumé, a flawless past, or a detailed plan. You just need the willingness to say YES to God.So pause and ask yourself:“Where in my life is God calling me to step up, even though I feel unqualified?”Your Esther moment might not look like standing before a king. It might look like:Starting or joining that ministry that sets your soul on fire.Writing the book that's been on your heart.Launching that faith-fueled business.Or having that difficult, but necessary, conversation.Whatever it is, remember—you are here, right now, for such a time as this.Don't let imposter syndrome keep you small or silent. Like Esther, step forward in faith—and watch what God will do.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textGreetings and welcome to Permission to Pause--The YOU TUBE version of this podcast is available at https://www.youtube.com/@patlaytonauthorThe Unstuck Woman Club mentioned is here: https://www.skool.com/the-unstuck-woman-club/about?ref=868be979afca4d5cb0fa88fe4bfa8da0Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textReThink Podcast, Digital Store**Use Code: Y3K2WMXLH1 for How to Create $7 Digital Products pdf**3 Part Funnels: From Discovery to Purchase**TikTok Product Launch in 24 Hours**The 15-Second Monetization Strategy: Sell in a ScrollConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/support

Send us a textWelcome to Permission to Pause--I am excited to share this episode with you about PAUSING to consider the health of a happy marriage! with my friend ARLENE PELLICANE .Arlene is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, Making Marriage Easier, and Screen Kids (coauthored with Dr. Gary Chapman). Arlene has been featured on popular media outlets including The Today Show, Fox & Friends, Focus on the Family, FamilyLife Today, The 700 Club, and the Wall Street Journal. She is the spokesperson for National Marriage Week and has been happily married to her husband, James, for more than 25 years. Arlene earned her BA from Biola University and her master's in journalism from Regent University. Arlene inspires parents to raise children who are ready for life (not just playing video games). As an advocate of delaying smartphones and social media, her three children are living a revolutionary digital life and thriving. Arlene lives with her family in San Diego. To learn more, visit ArlenePellicane.com.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Send us a textThere have been seasons in my life when I've felt completely uncertain about my next step. Times when I prayed for neon signs, and all I got was a whisper. Times when everything around me looked good on the outside, but my soul was tired of guessing my way forward.That's what led me to create a brand-new devotional resource called A Quiet Moment — it's a 7-FREE day journey into clarity, direction, and purpose. And it's not just for “when life falls apart.” It's for those in-between seasons… the ones that feel foggy and quiet… when we're longing to hear God's voice again.Each day includes one scripture — like Psalm 119:105:“Your word is a lamp for my feet, a light on my path.”Not a floodlight… not a spotlight… a lamp. Just enough light for the next step.GRAB the FREE PDF and many more freebies from my website at www.patlayton.net Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Jenn and Doug dive into how social media shapes global perceptions of Japan—both the good and the misleading. From viral content to common myths, they explore what's real, what's exaggerated, and why it matters.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------Tickets to Kanpai on the Bayou JSNO Event CalendarJoin JSNO Today!

Send us a textWelcome to today's episode of Permission to Pause! I'm so excited to share something that's been a labor of love behind the scenes—my newly updated website is officially live, and it's designed with YOU in mind.In this episode, I'm walking you through the heart behind the update and giving you a peek at the services I now offer to help women like you heal from the past, find clarity in the present, and dream courageously for the future.Whether you're longing to share your story, step into your calling, or simply need a soft place to land for a season of healing and purpose—there's something here for you.I'll introduce:Freedom Flower Life Mapping – a tool to uncover your story and God's purpose in it.Imagine Me...Set Free – a path for healing and forgiveness.Private Coaching & Workshops – one-on-one and group options to help you move forward.Resources and Devotionals to help you pause with intention and draw closer to God in your everyday.This is more than a website—it's a gathering place for women who are ready to live unstuck, to rise up in faith, and to steward their stories with confidence and hope.Tune in, take a deep breath, and let's discover how you can step into this next season with clarity and courage.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

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Send us a textTitle: Five Questions to Reflect on Your Season of LifeDescription: Welcome to Permission to Pause, Episode 105! In today's special episode, we're taking a deeper kind of pause — one that invites reflection, connection, and spiritual growth. Pat shares five powerful questions to help you discern the season you're in, dream a little bigger, and step closer to your God-given purpose. Whether you're navigating challenges, dreaming of new adventures, or simply seeking a moment to breathe, this episode will guide you into a meaningful, prayerful pause.Plus, discover free downloadable resources, a brand-new mini-course opportunity, and a special invitation to join Pat's private Facebook group and Zoom coaching sessions this May! Find everything you need at patlayton.net.Key Highlights:Reflect on your biggest challenge todayDream about your "fairy godmother" adventureIdentify the problem you were born to solveTake your first small step toward changing the worldCelebrate your most memorable moment so far this yearResources Mentioned:

Want to learn how to create Instagram Reels that grow your email list and income? In this episode of The Profitable Travel Blogger Podcast, we'll be going over how to use IG Reels strategically to grow your business! Our guest is viral Reels creator Raimee Iacofano, who has strategically grown her Instagram account to over 291,000 followers. Through her Instagram Reels formula, she's also grown her email list to over 20k subscribers, earned thousands in digital product sales, and has secured deals with brands like Abode, American Airlines, Japan Tourism, and more. Today, she'll be sharing her best tips to help you do the same.  By the end of this episode, you'll understand: How to increase Instagram Reels views, followers & conversions Instagram Reels viral tricks for getting traction on your content How to create hooks for Instagram Reels that stop people in their scroll Advice for brainstorming Reels content that increases engagement Hacks for streamlining your Reels creation process And more! Bonus: Raimee will also share specific examples and content ideas for Instagram Reels that can help you grow your account and your blogging business!