Podcasts about primal body primal mind

Today, we have Shelley Gawith, the Professional Woman's Functional Nutritionist, as our guest. Shelley is one of New Zealand's top functional nutrition experts. One of her specialty areas is corporate and professional women. Shelley started her career working for the largest investment banking firm in Sydney. She was ambitious, extremely driven to excel in sporting events, and worked very long hours until she began to struggle with debilitating health issues. Then, she learned to heal her body through nutrition. Since then, she has been using the knowledge from her training to help people from all over the world. In this episode, Shelley shares her powerful story. She talks about how inflammation affects our bodies, eating for your optimum health, and how to read the signals when your body is out of balance. Listen in to find out more! Show highlights: Shelley shares the story of how she got involved with functional nutrition. How Shelley started to see the power of food as medicine. How realizing the power of food as medicine created extra stress for Shelley's mother. Shelley shares the moment when she started looking into functional nutrition. How Shelley began to heal, layer by layer. Shelley shares some common symptoms and issues that women struggle with today. The benefits of tracking your period and poo health. Red alerts sometimes appear as subtle signs. Shelley shares some nutritional advice for professional women who want to become high-functioning machines. Shelley and Cleopatra talk about various types of protein. Links and resources: Shelley's website Shelley on Instagram Book mentioned: Primal Body Primal Mind by Nora Gedgaudas

In this week’s Podcast, it is a great pleasure to welcome back Nora Gedgaudas. Nora is a board-certified nutritional consultant with a practice in Portland Oregon, USA. She is widely regarded as an expert on the paleo diet having penned the best selling book “Primal Body – Primal Mind”. She is a leading expert and […] The post Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic appeared first on .

This is the third, and final episode of the Regained Wellness summer series. In this three-part series, I'm bringing back some of the best interviews I've had on the show. If you haven't heard the first two, be sure to check them out here: Episode 1: The Calorie Myth with Jonothan Bailor Episode 2: The […] The post RW Summer Series #3: Primal Body Primal Mind appeared first on Regained Wellness.

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle. This is a throwback episode of the Fat-Burning Man show from 2012. But just because it's not new, doesn't mean it's no relevant. In fact, I think a lot of listeners really need this message more than ever. Nora certainly spreads a lot of wisdom. Nora Gedgaudas is the author of Primal Body, Primal Mind, she maintains a private practice in Portland, Oregon as both a board-certified nutritional consultant and a clinical neurofeedback specialist. And on this episode with Nora, you're about to learn: Why so many people fail on Atkins, keto and the carnivore diet How medicine ceased to be a profession and became a profit-oriented industry How you can limit your exposure to EMF pollution How Nora lost 25 pounds without exercise, while eating butter by the stick What it's like to live by the Arctic Circle among wild wolves And tons more... Let's go hang out with Nora. Read the full show notes here: http://fatburningman.com/nora-gedgaudas-primal-body-primal-mind/

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.

Today I had the pleasure of talking to celebrity chef, filmmaker, and all around great guy, Pete Evans. He co-hosts the #1 show in Australia, My Kitchen Rules which is in its 10th season and is shown in 160 countries. He’s written a ton of books and cookbooks, he’s created the show The Paleo Way, and has a great podcast called Recipes For Life. You may know him from the documentary The Magic Pill, which everyone listening has probably already seen on Netflix.   He’s an amazing, positive force in Australia and the world, and it may not be apparent from our brief talk. We only had an hour so I’m going to have him on again because there’s so much more to get into. I’ll get a better recording situation next time. You’ll notice the quality wasn’t so great due to the recording service we were forced to use. A lot to enjoy in this episode though - he brings up some really creepy stuff about the dietitians association of Australia colluding to discredit and silence himself and a prominent doctor who advocate for people to lower sugar in their diet. Absurd, but true.   These are the last few days you can pre-order the Food Lies film on Indiegogo. We really need your help to get this finished. We’re not taking any outside funding and have so far used much of our own time, money, and resources. It’s really coming out fantastic, and I can’t wait to share it with the world. Pre-ordering is the only way to have your own copy and share it with family and friends and you’ll get it a couple months early. It’s also the best way to show your support for this podcast and getting this information out there. I really appreciate all the support so far and can’t thank this awesome community enough. Click through the link in the show notes on your podcast app, at peak-human.com, at FoodLies.org, or search for it on Indiegogo.com Thanks and please enjoy my talk with Pete Evans.   http://indiegogo.com/projects/food-lies-post   Show Notes Find out more about Pete Evans https://peteevans.com His TV show My Kitchen Rules https://mkr.7plus.com.au His series The Paleo Way https://peteevans.com/initiatives/the-paleo-way/ He self funded The Magic Pill and The Paleo Way and executive produced it Got a distributor and it went nowhere… He realized he had a lot of great content and a documentary was a better format for this valuable information His director Rob Tate came in huge Hope For Health - benefitting the Australian Aboriginals https://www.hopeforhealth.com.au Why Warriors Lay Down and Die http://www.whywarriors.com.au/services/why-warriors-lie-down-and-die/ He brings up Weston A. Price - has he been mentioned every episode? The power of an ancestral diet is undeniable - changes unfolded in real time on film as people got off their diabetes medication and got healthier The trial of Professor Tim Noakes (listen to Prof. Noakes in episode 3) was going on at the same time so they decided to film that as well Dr. Gary Fettke has also been silenced by the dieticians in Australia. He’s an orthopedic surgeon who cuts off limbs due to diabetes yet he was silenced for telling patients to avoid sugar Had great stories from Nina Teicholz, Joel Salatin, and Lierre Keith (all friends of Food Lies film/this podcast) Original cut of Magic Pill was more controversial and inflammatory but Pete wasn’t comfortable with that The president of the Australian Medical Association called it a dangerous film and tried to get it taken off of Netflix. He’s now been replaced… He’s working with Dr. gary Fettke to get the dietary guidelines changed in Australia Dr. Gary Fettke got ahold of some internal files showing Dietitians Association colluding with multinational food organizations to have himself, Pete, and other members of the paleo community silenced or discredited The more films and information about ancestral eating, the better Carnivore movement - Shawn Baker and Mikhaila Peterson - it’s good to fight against the vegan propaganda and prove meat isn’t harmful, but in fact beneficial Pete put up a $1 million bet if those dietitians can prove that the grass fed, grass finished steak and vegetables he served his family for dinner can be proven to be harmful As a chef, why would you use the blandest foods in your cooking? The pasta, the bread, the plain starches that add no nutritional value or flavor. Instead you can use the most nutrient dense and delicious foods possible - all the low carb foods Nora Gedgaudas and her life changing book for Pete, Primal Body Primal Mind https://www.goodreads.com/book/show/9571633-primal-body-primal-mind They went on a speaking tour together over the course of 2 years Food should be something you can eat straight from nature, full of nutrients and flavor. That is not wheat and grains The problem is we are taking bland foods devoid of nutrients (refined carbs) and adding fake flavors to them which is tricking us into overeating and not getting adequate nutrition The Dorito Effect https://www.goodreads.com/book/show/22609354-the-dorito-effect From a restaurant’s point of view, the best thing for someone to order is the pasta because there’s such a high profit margin Cooking your own grass fed meat, wild caught seafood, and organic vegetables is very affordable and can be cheaper if you make a little effort Don’t wait until your health fails to start eating correctly What if there was a generation of young people who grew up thriving their entire lives on a good diet? How can we implement a change even in the school system where kids are taught what to eat and how to cook? Pete Evans says the dietary guidelines need to be changed After a birthday party the kids leave with a a bag of candy - what a bizarre tradition Pete tells a very good story about his daughters when they were younger We wrap things up with some positive messages and a plan to continue the conversation when there’s more time at a later date   Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/

Did you know that eating animal fat is essential to help you burn your stubborn body fat? Did you know that eating fat can help kick you out of a state of depression? Nora Gedgaudas is the best selling author of ‘Primal Body Primal Mind’ and more recently ‘Primal Fat Burner’. Nora has a very Listen In The post BMR 3: The Skinny On Fats – Lose Weight, Think Better And Live Longer! – Nora Gedgaudas appeared first on The Wellness Couch.

Our guest this episode is my friend Nora Gedgaudas. She is the international bestselling author of Primal Body - Primal Mind and the newly released Primal Fat Burner. Websites: Primal Fat Burner Primal Restoration courses Primal Body - Primal Mind Book: Primal Fat Burner

Today, what a lot of us tend to put in our bodies would hardly be recognized as food to our ancestors. Our modern diet has influenced our susceptability to diseases such as cancer, osteoporosis, metabolic syndrome, heart diseases and ADD - just to name a few. 'Primal Body, Primal Mind' shows us sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function. The paleo diet is based on our evolutionary biology into what we are today. 99.99% of our genes developed before agriculture. 'Primal Body, Primal Mind' combines your paleolithic needs with modern nutritional and medical research for complete mind - body wellness. The paleo diet, which suggests a high proportion of animal fats is controviersal to many people - but if you want to learn what the diet can do for you then this book is for you! Enjoying the show? It would make us really happy if you left a review :) http://apple.co/2v2xcLI Want our notes that we've taken for every book and used for our episodes? Grab them at http://www.whatyouwilllearn.com/notes

Primal Body, Primal Mind #SANE with Nora Gedgaudas & Jonathan Bailor

Get the bottomlinetruth on the secrets to health and your body chemistry here with Nora Gedgaudas Paleo Expert author of Primal Body Primal Mind

Nora Gedgaudas is a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the best-selling book, Primal Body, Primal Mind, as well as Rethinking Fatigue. Her newest best-selling book, Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High-Fat, Low-Carb Paleo Diet has been lauded by best-selling author and journalist, Nina Teicholz as “a unique and profound contribution to the field.”   Find Nora: Websites:  www.primalfatburner.com www.primalpower52.com www.primalbody-primalmind.com   Facebook: https://www.facebook.com/Nora-Gedgaudas-88285031559/   Instagram: http://instagram.com/noragedgaudas/   Twitter: https://twitter.com/noragedgaudas     Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

Today on the Regained Wellness Podcast I'm thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora's personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […] The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.

This week Brett is once again on the road in New Zealand. This time joining the amazing Nora Gedgaudas on the Wellington leg of The Paleo Way tour. Nora is a Neuro-Feedback practitioner, nutritional consultant, speaker and educator and author of the ever popular book Primal Body, Primal Mind. Nora is an absolute wealth of Listen In The post TWG 201: Nora Gedgaudas, Primal Body Primal Mind appeared first on The Wellness Couch.

Nora Gedgaudas is an expert on what is known as the “Paleo diet”, she is the author of the international best-selling book, "Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life".  She is also a highly successful experienced nutritional consultant, speaker and educator,  She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. In this edition Nora shares with us her views on the importance of meat and variety of fats in our diet,  as well as give us some great nutritional advice. We also touch on her deeper spiritual views on our dietry roots and talk about her forthcoming plans, which includes this weeks release of her new eBook called "rethinking fatigue".     Related Links: http://www.primalbody-primalmind.com/

Join us today in a conversation with Pauli Halstead. More than just a cookbook, Pauli Halstead's 'PRIMAL CUISINE: Cooking fo the Paleo Diet' is a book that is a compendium to Primal Body-Primal Mind, by Nora Gedgaudas, which explains why the primal diet of our ancestors is the most successful from an evolutionary standpoint and the diet that we will thrive on today. Eliminating grains and focusing on protein and good fats is key to the paleo diet. The delicious recipes in Primal Cuisine will help anyone with dietary issues such as obesity, diabetes, celiac disease (hypersensitivity to gluten) hypoglycemia, ADD/HD, and many forms of depression. To turn the tide of the illnesses which are the result of the Western diet and take responsibility for our own health we must change the way we eat. Pauli also discusses her recent research paper on the health issues, as a result of consumption and exposure to Glyphosate or Roundup! Pauli's excellent write up: "Glyphosate (Roundup) and Its Link to Celiac Disease and Gluten Intolerance" Is on her website Primal Cuisine.com    

Join us today in a conversation with Pauli Halstead. More than just a cookbook, Pauli Halstead's 'PRIMAL CUISINE: Cooking fo the Paleo Diet' is a book that is a compendium to Primal Body-Primal Mind, by Nora Gedgaudas, which explains why the primal diet of our ancestors is the most successful from an evolutionary standpoint and the diet that we will thrive on today. Eliminating grains and focusing on protein and good fats is key to the paleo diet. The delicious recipes in Primal Cuisine will help anyone with dietary issues such as obesity, diabetes, celiac disease (hypersensitivity to gluten) hypoglycemia, ADD/HD, and many forms of depression. To turn the tide of the illnesses which are the result of the Western diet and take responsibility for our own health we must change the way we eat.

Our very first interview, and who better than the queen of paleo; Nora Gedgaudas author of “Primal Body Primal Mind- beyond the paleo diet for total health and a longer life”.  We absolutely LOVED this interview and we are sure you will too. Nora covered a lot of extra details about gluten sensitivity than just Listen In The post TPS 13: Gluten with Nora Gedgaudas appeared first on The Wellness Couch.

This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection, dietary fat, how much protein we should eat, organic versus conventional, omega 6 in the diet, juicing, coffee, chocolate, and much more! Links for this episode:Nora's Book: Primal Body Primal MindAncestral HealthPrimal Body Primal Mind Diet and Nutrition

Nora Gedgaudas, author of Primal Body-Primal Mind, visits Dr Lo Radio to discuss the health benefits of a hunter-gatherer diet with the addition of modern discoveries.  Topics include:  the dangers of the food guide pyramid, adverse effects of grains, and more!  You'll learn how to become a fat burner rather than a sugar burner.   What do the healthiest cultures in the world have in common?  Listen and find out!  The book is available here!  Hosted by Dr. Lauren "Lo" Noel.  Visit www.DrLaurenNoel.com

Photographer Clay Enos is traveling across America from New York to Vancouver, BC on a Vespa GTS300. The basic idea, as he puts it, is to rarely go more than 150 miles on any given day, eat and support organic, healthy, locally produced and harvested foods (grass-fed beef, etc) and experience this side of America in a more intimate way. Clay has read Primal Body-Primal Mind and says he feels the book’s message is “vitally important”. He also says it was part of his “inspiration for trying to make the cross-country road trip with food issues being a primary concern.” How cool is that? ALSO, in the second half hour--by popular demand: An invitation for callers to call in with whatever questions they have about nutrition OR neurofeedback. Listen to the podcast.

Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitality and even longevity, while saving you real money along the way!     In the second half of the show, Nora will introduce you to the fascinating world of neurofeedback, also known as brain training biofeedback: what it is, how it works and what it can do for you, your friends and your family. Expect the unexpected and prepare to learn how your body and mind works in a whole new way and new perspectives on what might be possible! You will never view your brain your diet or your body the same way again! Here is the podcast.