Podcasts about sanacast

G Biz is talking health and fitness with two professionals from Fitness SFBiz talks his own fitness journey, Ozempic getting in the way of you actually doing the work, and how to beat holiday weight gain. 

Comedian TK Kirkland is at Tommy T's in Pleasanton all weekend long, and he called in to the Sanacast to talk comedy, and his experiences with Diddy! Oh boy...

We're talking the end of TikTok, the possibility of Steph leaving the Warriors, and a big secret Biz has been keeping is revealed. 

Is Diddy done for? Plus, what your donut says about your personality, and this is shockingly accurate. 

Ice Cube is with us today to talk about his Big 3 tournament that kicks off in Oakland, and his thoughts on everything going on with Diddy. 

Real Estate Investor & Coach Jay Maranan is sharing his incredible story with us on today's show. From gun fire in Visitacion Valley, to owning multiple investment properties in multiple states, Jay shares the story of his journey, and how you can do it too.

We have to talk about this clown Majors causing an internet firestorm when he mentioned Coretta this past week. Plus, we have the honor of chatting about it with comic Donnell Rawlings. He's in the Bay at Cobbs Comedy Club starting Friday January 12th

Tiffany Haddish is coming back to the Bay on November 18th and 19th and we got the honor to talk her about her career... and Common. Had to ask!

Over priced concerts, crime, climate change... there's a ton going on and Sana and Biz have thoughts on it all.

Well that was a pretty interesting game 1 of the Warriors/Kings playoff series. Sheesh. Let's get more into our thoughts on Kings Karen, 40, and where the series goes from here.

We are at risk of losing another amazing East Bay mainstay if we don't help out right now. Oakland First Fridays event director Greg Harris is with us to talk about the importance of Oakland First Fridays to the community, and what we can do to save it.

It seems like crime is everywhere, and Sana is discussing with Lexx Jonez how she feels about it as a mother, and the impact of social media on our kids.

The unfortunate situation with Brittney Griner has us angry, confused, and sad. Will she have to spend these 9 years in a Russian jail, or is there hope for us to get her back soon? Here to help us answer those questions is Brooke Goldstein, a human rights lawyer from The Lawfare Project.

Sana and Biz are discussing relationships past and present, trying to find that one special person, and if Master Wang is going to help Sana find her soulmate.

We're breaking down our honest thoughts about the reversal of Roe v. Wade, and sharing our personal experiences and stories when it comes to the right to choose.

Shawn Wayans is checking in to chat about his longevity in the industry, his start in comedy, and if we are ever really going to get a White Chicks 2!Check out Shawn at the San Jose improv Friday June 10th and Saturday June 11thimprov.com/sanjose

We love talking good food, and we have Pam and Wendy Drew from San Francisco on the show today. Pam and Wendy are contestants on Food Network's The Great Food Truck Race. We talk South African dishes and what their experience on the show has been like. Be sure to tune in to the premiere of The Great Food Truck Race on Food Network Sunday June 5th 9pm Eastern.

The homie Jo Koy came onto the SanaCast to talk about his current comedy tour, his relationship with fellow comedian Chelsea Handler and his new movie "Easter Sunday" which is based in Daly City!

Sana & the crew discuss relationships, celebrity and otherwise, that have gone bad.

Sana G, D.C. & G BiZ sit down to talk about returning to workouts after putting on pandemic weight! The crew taps in with friend of the show & Fitness SF Director Of Marketing Troy McFarland to discuss how fitness professionals are helping folks get back to their fitness goals.

On this episode of the SanaCast, The Sana G Morning Show discuss pandemic habits that they wouldn't mind seeing stick around post pandemic. Sana G, D.C. & G BiZ also talk about the recent news of the A's looking to move out of Oakland. Las Vegas Athletics loading soon??

On this episode of the SanaCast the crew talk about ESPN analyst & ex-NBA player Paul Pierce losing his job with the sports news station after posting a debaucherous IG Live video! Sana G, D.C. & G BiZ also send love and prayers to DMX + family. #RIPX

Sana G, D.C. & G BiZ sit down with Leo Sosa, the founder & executive director of Dev/Mission! Dev/Mission is a SF non profit dedicated to bringing more technology based opportunities to low income neighborhoods. G BiZ describes working with the youth at the DM Music Lab and giving opportunities to youth who want to learn about making music.

The Sana G Morning Show has a few topics that they want to discuss in further detail off of the airwaves.... and, that's why we created the SanaCast! Listen to the foolishness that Sana & the crew CAN'T talk about on live radio!

After her new single, "WAP" featuring Megan Thee Stallion racked up over 93 million streams in it's 1st week out, the Empress of hip hop Cardi B sat down with the Sana G Morning Show. Cardi shares her feelings around the new record's criticism, discusses her recent interview with Presidential hopeful Joe Biden, and talks about family life.

Jesse Daniels, Executive Producer of "Surviving R. Kelly Part II" calls in to the Sana G Morning Show to talk about the second installment of the show that exposed the depth of Kelly's pervasion. The first two episodes of "Surviving R. Kelly Part II: The Reckoning" premiered Thursday night on Lifetime featuring five episodes airing over three consecutive nights.PLEASE SUBSCRIBE & LEAVE A COMMENT! If you enjoy this podcast, you might wanna checkout this other

Sana G, DC & G Biz share their uncensored thoughts on Libby Schaaf being re-elected as Mayor of Oakland on episode 97 of the Sanacast!Please make sure to SUBSCRIBE to this podcast wherever you are listening & checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/ YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/ YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Sana G, DC & G Biz share all the insider information about Amber Rose's new Bay Area boo Alexander Edwards aka rapper AE from throwback Oakland rap group The A'z. They also talk about a toddler who came home from daycare- WITH CRACK! Please make sure to SUBSCRIBE to this podcast wherever you are listening & checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/ YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show: Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/ Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/ YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush On You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/ Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Comedian Hannibal Thompson came on the Sana G Morning Show to discuss his viral run-in with #RacistRachel in San Francisco's "Fillmoe" neighborhood, creating the new Bay Area catch phrase: 'WHO SELLS DOPE BITCH" Please make sure to SUBSCRIBE to this podcast wherever you are listening & checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Oakland rapper Mistah F.A.B. stopped by the Sana G Morning Show to promote his new album "Year 2006" and book "Dope ERA!" But we know what you all really wanted to know... what's the deal with him and Sana G being rumored to be the Bay Area's latest power couple?!?! Please make sure to SUBSCRIBE to this podcast wherever you are listening & checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Please listen to past episodes and SUBSCRIBE to Sana G's Crush on You Podcast wherever you are listening to this!Checkout other content from the Sana G Morning Show:Sanacast Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Blog: http://kmel.iheart.com/featured/the-sana-g-morning-show/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

San Francisco rapper & cannabis entrepreneur Berner stops by the Sana G Morning Show prior to the release of his album RICO! RICO is available on all platforms NOW & features hip hop heavyweights Kevin Gates, Wiz Khalifa, Yhung T.O of SOB x RBE, The Jacka, B-Real, Philthy Rich, Cam’Ron, Jim Jones, Bone Thugs-N-Harmony, DJ Paul, DJ Quik, Styles P., Ty Dolla $ign, and more! The "Cookies" brand founder talked in depth about his friendship with the late Jacka (RIP) and why that was his favorite song on the album. He also told us why his Fiance won't allow him to hang out with millionaire Dan Balzerian any more! Sana also made him answer a question that they were debating all morning long: Who comes first in a man's life? Wife, Baby Mama, Daughter, or Mother? Listen to hear what Berner said, because he has all 4! Please make sure to SUBSCRIBE to this podcast wherever you are listening & checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1

Sana G, DC & G Biz discuss a viral meme that says, "Women fuck who they want. Men fuck who they can"Checkout more from the Sana G Morning Show:Sana G Morning Show ON DEMAND Podcast: https://www.iheart.com/podcast/139-Sana-G-Morning-Show-25095719/episodes/Crush on You: https://www.iheart.com/podcast/960-Sana-Gs-Crush-On-You-28823199/YouTube: https://www.youtube.com/user/KMELtv?sub_confirmation=1