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Today, Mantz and Mitchell talk with Tom Sterner, author of It's Just A Thought, about how to attain greater emotional freedom through deliberate thinking. Website: www.TomSterner.com (encore of 03-28-25)
Today, Mantz and Mitchell talk with Tom Sterner, author of It's Just A Thought, about how to attain greater emotional freedom through deliberate thinking. Website: www.TomSterner.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, Mantz and Mitchell talk with Tom Sterner, author of It's Just A Thought, about how to attain greater emotional freedom through deliberate thinking. Website: www.TomSterner.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, Mantz and Mitchell talk with Tom Sterner, author of It's Just A Thought, about how to attain greater emotional freedom through deliberate thinking. Website: www.TomSterner.com
Eric Smith & Paul Jones are back with former Toronto Raptors assistant Tom Sterner! The guys get into how Tom broke into the NBA with analytics on the Orlando Magic, how the analytics have changed since then, working with Dwane Casey on the Dallas Mavericks before ultimately joining him with the Raptors. What was the first thing he noticed in Toronto? How did he adjust living and working in a different country? Finally, the guys get into his "TV Tom" personality and iconic half time interviews he would have. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.
Today's encore episode is about the importance of find joy in the present moment by developing more thought awareness, especially in midlife. Our guest today is Thomas M. Sterner, author of the amazing book, The Practicing Mind: Developing Focus and Discipline in Your Life -- Master Any Skill or Challenge by Learning to Love the Process. He's also the founder and CEO of The Practicing Mind Institute and is an expert in Present Moment Functioning. Prior to founding The Practicing Mind Institute, Tom served as Chief Concert Piano technician for a major performing arts center preparing instruments for the most demanding performances. Learn more: https://suzyrosenstein.com/podcast/ep-381-encore-finding-joy-in-the-present-moment-with-tom-sterner-of-the-practicing-mind/
Suzanne Eder is an award-winning writer, transformational teacher, and personal mentor, as well as a leading-edge thinker in the fields of spirituality and consciousness. Formerly a successful finance director in the corporate world, she completed a comprehensive four-year program in mind-body-spirit healing at the Barbara Brennan School of Healing, and she has devoted her life and work to an ever-deepening understanding of how to create deeply fulfilled lives through an understanding of our spiritual nature. Suzanne was a featured speaker at the 2015 TEDxWilmington conference and her popular talk, The Dark Side of Self Improvement, is available on YouTube. Her powerful new book, What You Want Wants You, has been endorsed by bestselling authors Martha Beck, Anita Moorjani, Tama Kieves and Tom Sterner. Suzanne has a unique talent for articulating spiritual and energetic principles in a way that helps people not only to understand them clearly, but also to embrace and embody them in their lives. She is known among her clients and students as a deeply wise, loving and intuitive mentor. She lives what she teaches and is, in the words of bestselling author Tama Kieves, “the real deal.” Suzanne Eder Self Love Teacher, Author, and Guide Find Patricia Falco Beccalli and On the Pulse on YouTube here Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris Meek welcomes Tom Sterner to Next Steps Forward. Tom is best known as the founder and CEO of the Practicing Mind Institute. In addition to those roles, he is a successful entrepreneur, an expert in Present Moment Functioning, and an in-demand speaker who works with industry groups and high-performance individuals, including athletes, to help them operate effectively in high-stress situations so that they can achieve new levels of mastery. He has brought clarity to thousands so they can accomplish more with less effort, in less time and with less stress. He's the author of the bestseller “The Practicing Mind: Developing Focus and Discipline in Your Life, “Fully Engaged: Using the Practicing Mind in Daily Life,” and “It's Just A Thought: Emotional Freedom Through Deliberate Thinking.” Before founding The Practicing Mind Institute, he served as the chief concert piano technician for a major performing arts center, preparing instruments for the most-demanding performances. During his 25-year tenure, he personally worked with such legendary performers as Van Cliburn, Pavarotti, Andre Watts, Ray Charles, Tony Bennett, Fleetwood Mac, Bonnie Raitt and Wynton Marasalis. Those who tune in to this hour of Next Steps Forward will come away from the program with a better sense of how to navigate high stress situations and how to accomplish more with less effort.
Chris Meek welcomes Tom Sterner to Next Steps Forward. Tom is best known as the founder and CEO of the Practicing Mind Institute. In addition to those roles, he is a successful entrepreneur, an expert in Present Moment Functioning, and an in-demand speaker who works with industry groups and high-performance individuals, including athletes, to help them operate effectively in high-stress situations so that they can achieve new levels of mastery. He has brought clarity to thousands so they can accomplish more with less effort, in less time and with less stress. He's the author of the bestseller “The Practicing Mind: Developing Focus and Discipline in Your Life, “Fully Engaged: Using the Practicing Mind in Daily Life,” and “It's Just A Thought: Emotional Freedom Through Deliberate Thinking.” Before founding The Practicing Mind Institute, he served as the chief concert piano technician for a major performing arts center, preparing instruments for the most-demanding performances. During his 25-year tenure, he personally worked with such legendary performers as Van Cliburn, Pavarotti, Andre Watts, Ray Charles, Tony Bennett, Fleetwood Mac, Bonnie Raitt and Wynton Marasalis. Those who tune in to this hour of Next Steps Forward will come away from the program with a better sense of how to navigate high stress situations and how to accomplish more with less effort.
How to Master Your Thoughts with Tom SternerThomas Sterner is the CEO of the Practicing Mind Institute. Tom is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery.Tom spoke about thoughts and how the brain and body really work. We need to develop a deeper understanding about how our minds work, and then how to be in the driving seat rather than letting them drive us. Tom spoke about anxiety, stress and how we can train ourselves to be able to cope with these emotions and feelings.Thomas recently wrote a book “It's just a thought: Emotional Freedom through Deliberate Thinking.” This book is truly remarkable and I would encourage you to read it. Connect with Tom here - https://www.facebook.com/tommsterner/ Purchase your copy of “It's just a thought” here - https://a.co/d/bQ66ncq Check out The Practicing Mind Institute - https://tomsterner.com/courses/----Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/supportIf you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.Thank you for your support. It is greatly appreciated.With much gratitude.Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Support the show
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. (orginally aired March 24, 2023)Website:tomsterner.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. (orginally aired March 24, 2023) Website: tomsterner.com/
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. (orginally aired March 24, 2023) Website: tomsterner.com/
Between remote work, quiet hiring, quiet firing, forced back into office, gig work, A.I., automation, and so much more, the workforce is in a challenging position today. Workers are sandwiched between anxiety towards an unsure future and strict performance reviews saying ‘do better!' of the past. Sadly, what workers lack support in, is focusing on the present. Luckily, Tom Sterner is here to change that. Tom Sterner is the Founder and CEO of the Practicing Mind Institute, and author of books “The Practicing Mind: The Practicing Mind,” “It's Just a Thought: Emotional Freedom Through Deliberate Thinking,” and “Fully Engaged: Using the Practicing Mind in Daily Life.” Tom is a leading expert in the field of Present Moment Functioning and coaches some of the world's top business leaders, organizations, athletes, and performers in this technique he's dedicated the past few decades of his life studying. Rooted in millennia old philosophy and backed by decades of neuroscientific research, Tom's work in the field of Present Moment Functioning is critical for leaders to understand. At a time when the workforce is particularly vulnerable, leaders need to understand how to support their workers, in order to get them performing at their best. This is another podcast you're definitely not going to want to miss, so with that…let's bring it in!
Visit Tom's website Buy Just A Thought
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. Website: https://tomsterner.com/
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. Website: https://tomsterner.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tom Sterner wrote a book titled It's Just A Thought. He teaches the practice of “deliberate thinking” to enhance your quality of life. Website: https://tomsterner.com/
Thomas Sterner's new book It's Just a Thought: Emotional Freedom through Deliberate Thinking offers proven methods for recognizing and redirecting the thoughts that fuel stress, anger, and fear and redirecting them to foster accomplishment, success, and even joy.Why is it so hard to implement the positive changes we want to make?Why do we react to some situations in ways that cause us pain, anxiety, and fear?Why is it so hard to quiet our minds so we can fully enjoy the present moment?Is there anything we can do to change any of this?These are the kinds of questions that author Thomas M. Sterner answers in his new bookWith inspiring examples and practical action steps, Sterner teaches we are not the thoughts and emotions that overwhelm us.
Tom Sterner is the author of The Practicing Mind, Fully Engaged, and most recently, "It's Just a Thought: Emotional Freedom through Deliberate Thinking." The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of joy. Prior to writing the bestselling books, Sterner studied Eastern and Western philosophy and modern sports psychology and is a trained jazz piano player. www.tomsterner.com @newworldlibrary @liberatedhealerpodcast www.theliberatedhealer.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In the third hour of the show Aaron Korolnek and Carlo Colaiacovo discuss Tom Brady to the CFL? They are also joined by former Raptors assistant coach Tom Sterner to talk about coaching Kyle Lowry and the injury plagued Raptors. The Athletic managing editor James Mirtle also joins First Up to recap the Leafs win and Matt Murray's return. The guys also share their thoughts on the Alphonso Davies injury a week a way from Canada's first match in the 2022 World Cup
Former Raptors assistant coach Tom Sterner joins First Up to chat about Kyle Lowry's return to Toronto and his memories of coaching him, what Lowry brings to the Heat, Raptors being injury plagued and young players having to step up, Scottie Barnes' recent string of quiet performances and more!
Hey, everyone. This is Tom Sterner, author of The Practicing Mind: Developing Discipline and Focus In Your Life, here to talk to you about my upcoming podcast. My first book, The Practicing Mind was published in 2005, and it reflected over three and a half decades of research into just how to maximize our mental performance while at the same time feeling patient, focused and content. Being right here, right now in the present moment. In other words, being "in the process" of achieving any goal. The research took me through everything from Eastern thought systems that were thousands of years old to modern sports psychology and neuroscience. The success of the book launched a second career for me. Over the past 16 years of lecturing, being interviewed and coaching so many individuals from all over the world, I have been asked a lot of questions and asked to solve a lot of personal struggles. Somewhere in there is information that you need to hear. And so The Practicing Mind, what I learned from coaching podcast is here. There is even a way for you to contact me with your own questions, so check it out and see what it's all about! Talk to you soon. - Tom M. Sterner
Former Raptors assistant coach joins the show to discuss the Raptors tough season, where there was growth, Ujiri's future, how the team can rebuild and more.
[powerpress] The Practicing Mind Short Course 7 Mini Sessions To Change Your Life! Welcome to Episode 171 of THE Golf Improvement Podcast! Dedicated to sharing useful information on professional club fitting, short game improvement, and effective practice techniques. I Create EXCEPTIONAL GOLF CLUBS – You Shoot LOWER SCORES!! Show Notes: Welcome back Tom Sterner – […]
Learn more about your ad choices. Visit megaphone.fm/adchoices
“The practicing mind is about learning to be in the process and enjoy the process.” Today's Bring It In guest is an expert on how we can align our minds and bodies to stay in the moment so that we're getting the most out of what we do. Tom Sterner is the founder and CEO of “The Practicing Mind Institute: Teaching the Power of the Present Moment,” and he authored the popular book The Practicing Mind: Developing Focus and Discipline in Your Life on the same topic. Before founding The Practicing Mind Institute, Tom served as the Chief Concert Piano Technician for a major performing arts center where he prepared instruments for the world's most demanding performances. During his 25 year tenure as a technician, Tom personally worked for industry giants like Pavarotti and Fleetwood Mac. When 1Huddle's CEO and Founder Sam Caucci sat down with Tom on this episode of Bring It In, they talked about everything from what it really means to operate at our highest levels to how we can make better, more effective goals that enable us to practice to our fullest potential. This is one of the most compelling, thought-provoking episodes yet, so let's get ready to… Bring it in!
Former Raptors assistant coach joins the show to discuss if the Raptors are tanking, if teams around the NBA are following, tonight's game against the Nets, who the favourites are in the eastern conference and more.
Former Raptors Assistant Coach Tom Sterner joins the show to discuss the Raptors decision to not trade Kyle Lowry at the deadline, the trade that sent Norm Powell to the Blazers, what the long term goal of the organization is and more.
Former Raptors assistant coach joins the show to discuss what moves the Raptors might make ahead of Thursday's NBA Trade deadline, if the team needs to start a rebuild, if they could entertain the idea of bringing Kyle Lowry back on a 2 year deal, the trouble with Pascal Siakam and more.
Former Raptors Assistant Coach joins the show to discuss the interest Norm Powell will have around the NBA if he chooses to test free agency, what the team should plan to do with him and Lowry at the trade deadline after losing 5 straight and more.
Former Raptors Assistant Coach joins the show to discuss the Kyle Lowry trade rumours, why he thinks the veteran PG will be moved, what other trades the Raptors should be looking to make ahead of the NBA's trade deadline and more.
Joined today by Tom Sterner, founder of the Practicing Mind Institute and best-selling author of The Practicing Mind. Tom is a leading expert in Thought Awareness Training and helping people become more fully engaged in the pursuit of their goals to achieve greater joy, peace, and success. Max Out Insights: • Have a target to aim for. No matter what you call it, this target, goal or resolution expresses the place to which you want to get. It could be anything from reaching an ideal weight, a clothing size, or a particular measure of physical fitness. • Your unconscious mind influences you. In fact, it controls you. It's always listening. What you feed your mind can and will be bringing you either positive or negative thoughts, emotions and beliefs. • Don't look for the accomplishment to happen prematurely, have accurate data on what you're undertaking and understand how long it will take to master that instrument, goal, or ambition. • Mistakes are fine. Mistakes are information, not failures. Anyone who stretches their limits and takes major goals will make mistakes along the way. Look at the mistake with a cool head, open mind and sense of curiosity: “I made a mistake. What happened?” Max Out Quotes: • “Your Interpretation determines and creates your experience.” • “We are not our thoughts; we experience our thoughts.” • “If you're in your thoughts, you're not in control.” • “Repeat the behaviour you want, analyze and relax.” Connect with Tom: You can reach out to him through his Website www.tomsterner.com. You'll also find his 1-1 coaching and email information there.
Former Raptors assistant coach Tom Sterner joins the show to discuss the Raptors 1-5 start to the season, last night's loss to the Celtics, Pascal Siakam's struggles, what moves the front office can make and more.
Former Raptors Assistant Coach Tom Sterner joins the show to discuss the Raptors plan now that Giannis has re-signed with the Bucks, if they made a mistake not re-signing Serge Ibaka and more.
Raptors welcome the Charlotte Hornets to Scotiabank Arena. Paul Jones and Jack Armstrong on the call. Jim Tatti and Josh Lewenberg at the half. Tom Sterner joins Jim Tatti for the post-game show.
The Toronto Raptors take on the Brooklyn Nets from the Scotiabank Arena. Paul Jones and Sherman Hamilton on the call. Jim Tatti hosting the pre, Half and post-game show. We will also hear from Jack Armstrong, Tom Sterner, and Josh Lewenberg.
Raptors Win 123-109! Hear from Nick Nurse, Former Raptors assistant coach Tom Sterner, and all the post-game reaction.
The Raptors beat the Warriors 118-109! Jim Tatti and Duane Watson host the #wethenorth post game show. They will be joined by Bryan Hayes and Tom Sterner. Also, hear from Nick Nurse, Marc Gasol, and Kyle Lowry.
After the Raptors big win over the Bucks Jim Tatti and Duane Watson are joined by former Raptors assistant coach Tom Sterner, and hear all the post-game reaction!
The Raptors fall to the Bucks by the score of 125-103. Jim Tatti and Duane Watson host a loaded post game show: After a disappointing game former Raptors assistant coach Tom Sterner joins us to give his view on the game, Plus all the reaction of the players and coaches.
[powerpress] Tom Sterner Shares More Insights For Great Golf And For Life! Welcome to Episode 125 of THE Golf Improvement Podcast! Dedicated to sharing useful information on true custom club fitting, short game improvement, and effective practice techniques. I Create EXCEPTIONAL GOLF CLUBS – You SHOOT LOWER SCORES! Show Notes: Welcome back Tom Sterner – […]
[powerpress] Apply Principles From “The Practicing Mind” To Improve YOUR Golf And Life! Welcome to Episode 113 of THE Golf Improvement Podcast! Dedicated to sharing useful information on true custom club fitting, short game improvement, and effective practice techniques. Bringing YOU The Custom Club Fitting Experience Of Your Life – AND Lower Scores ALWAYS! Show […]
Former Magic assistant coach Tom Sterner joins Jerry and Shot to discuss the Magic and the NBA Playoffs.
The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Today's topic is How to Live a Fully Engaged Life. To help me talk about this, I spoke with Tom Sterner, author of Fully Engaged and The Practicing Mind, which help you to develop focus and discipline in your life.
This week, we have another "Lessons Learned" episode; this time, from the founder and CEO of The Practicing Mind Institute, Tom Sterner. Tom is an absolute pro when it comes to figuring and teaching out the power of practice and how learning to love the process of practicing can help you achieve excellence in any area of your life.
My guest today is Thomas Sterner, the founder and CEO of The Practicing Mind Institute. As a successful entrepreneur he is considered an expert in Present Moment Functioning or PMF tm. He is a popular and in demand speaker who works with high performance individuals including, athletes, industry groups and individuals, helping them to operate effectively within high stress situations so that they can break through to new levels of mastery. He self published the first edition of “The Practicing Mind,” and as it snowballed into a phenomenon, publishers started knocking at his door for wider distribution. The topic is his book The Practicing Mind: Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process. In this episode of Trend Following Radio we discuss: Attention combined with intention Non-judgment Perils of multitasking Controlling your mind Constant media chatter Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!
What is a Practicing Mind? It's learning and achieving through intention and repetition. And musicians have it in spades...sometimes. By the time Tom Sterner was twenty three he had worked with some of the largest orchestras in the world. He knows what he is talking about when it comes to practice and patience. But it wasn't always like that... The post MMP009: Creative Control and The Practicing Mind appeared first on Musician Monster.
Ever notice how music,watching the news, a TV show or movie changes your mood? How does modern media impact our emotions and what about our spirituality? Is there a link to the media we watch, read and listen to and our Spiritual growth? Find out on Carolyn's Corner as Tom Sterner, author of The Practicing Mind delves into the impact modern media plays in our lives and spirituality. Listen live at 12:00 pm EDT. Call in 718-664-9124
Carolyn interviews Tom Sterner, award winning and New World publishing author of "The Practicing Mind" on Carolyn's Corner. Through his own practice Tom's mastered focus, discipline and non-attachment to create life on his terms. Learn how to create your optimum life as Tom reveals his secrets from "The Practicing Mind".