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The #1 disease in NYC is not COVID. It's not cancer. It's not even heart disease. The #1 disease in NYC is a social disease . . . and it's called LONELINESS. That's why this weekend's message at The Journey is so important. We are concluding our FULLY ENGAGED teaching series by showing you a biblical solution to loneliness and how to live the fully connected life God intends!
The #1 disease in NYC is not COVID. It's not cancer. It's not even heart disease. The #1 disease in NYC is a social disease . . . and it's called LONELINESS. That's why this weekend's message at The Journey is so important. We are concluding our FULLY ENGAGED teaching series by showing you a biblical solution to loneliness and how to live the fully connected life God intends!
Pastor Terry's message emphasizes the importance of being fully engaged in our faith by serving others and being part of a community, as Jesus modeled, while also sharing testimonies of how people are connected to the church. He challenges us to break out of spiritual complacency by actively using our God-given gifts and joining small groups for deeper fellowship. By doing so, we experience the fullness of God's purpose and blessings in our lives.
This weekend @ The Journey we continue our Fully Engaged teaching series... and I want to talk with you about a very special GIFT you have received from God – but maybe haven't fully opened yet. I want to talk with you about how to fully engage with your Spiritual Gifts. God has given you unique gifts and talents and abilities that come alive in you when you become a follower of Jesus. And God wants you to use those gifts to serve Him and others in the church. It's when you begin to fully engage your spiritual gifts – that your life begins to make sense and have a real impact on those around you!
This weekend @ The Journey we continue our Fully Engaged teaching series... and I want to talk with you about a very special GIFT you have received from God – but maybe haven't fully opened yet. I want to talk with you about how to fully engage with your Spiritual Gifts. God has given you unique gifts and talents and abilities that come alive in you when you become a follower of Jesus. And God wants you to use those gifts to serve Him and others in the church. It's when you begin to fully engage your spiritual gifts – that your life begins to make sense and have a real impact on those around you!
This weekend @ The Journey we continue our FULLY ENGAGED teaching series, where we're learning how to exchange the boredom of the bare minimum for the joy and excitement of a life fully engaged with God. And this Sunday we tackle a topic that's relevant to all of us... Fully Engaged with My Finances!
This weekend @ The Journey we continue our FULLY ENGAGED teaching series, where we're learning how to exchange the boredom of the bare minimum for the joy and excitement of a life fully engaged with God. And this Sunday we tackle a topic that's relevant to all of us... Fully Engaged with My Finances!
This weekend @ The Journey we escape the BOREDOM of the BARE MINIMUM by learning what it means to live a life fully engaged with God. We kick off our brand new teaching series called FULLY ENGAGED with a message that's NOT going to pull any punches... Fully Engaged with God!
This weekend @ The Journey we escape the BOREDOM of the BARE MINIMUM by learning what it means to live a life fully engaged with God. We kick off our brand new teaching series called FULLY ENGAGED with a message that's NOT going to pull any punches... Fully Engaged with God!
In this episode of the Marli Williams Podcast, I sit down with Adair Cates, a seasoned facilitator and leadership trainer. Together, we dive into the powerful insights of self-leadership, the importance of regulating the nervous system, and how shifting belief systems can lead to personal growth. Adair shares her own experiences with life's challenges and how daily practices like breathwork and meditation have helped her thrive. We also explore conscious leadership and how intentional energy and presence can transform both personal and professional realms. With key takeaways on setting priorities, pausing for self-awareness, and leading with love and generosity, this episode is perfect for anyone looking to lead a more mindful and fulfilled life.Adair's Bio:Adair Cates is a transformational Conscious Leadership trainer, facilitator, and coach with over 20 years of experience in adult education, leadership development, and mindfulness. As the heart and soul behind the Awakening Conscious Leadership Experience (ACLE) at xchange, Adair collaborates with a renowned faculty of experts [Rollin McCraty, PhD (HeartMath®), Raj Sisodia (Conscious Capitalism), Margaret Wheatley (Author/Berkana Institute), Julianna Raye (Unified Mindfulness), and Lynne Twist (Soul of Money Institute)] merging neuroscience, mindfulness, and breathwork to elevate and accelerate influential leadership from the inside out. She has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being, and accelerate sustained change in organizations such as Microsoft, Meta (Facebook), EOS, TEDx and Conscious Capitalism.As a mom of twins and three bonus kids, partner (in work and life) to xchange founder Jon Berghoff, and author of two self-development books, "Live with Intention" and "Fully Engaged," Adair brings a wealth of personal and professional experience to her work; however, her most important leadership role is in her home.Her expertise in experience design and facilitation, coupled with her certifications as a Heartmath Resilience Trainer and PSYCH K® practitioner, allows her to deeply understand and embody the science, spirituality, and practices behind what she teaches, making her a sought-after trainer and coach in the field of Conscious Leadership.Call to ActionMini Course - The Art of Living Well - go to website - adaircates.com to access
Listen into this week's sermon titled "Fully Engaged" preached by Pastor Michael Hutchinson, as he teaches on the commencement, commitment, and consummation of the marriage to the Lamb.
We kick off our four part series on employee engagement with those that are fully engaged. Join us in this series as we look at the characteristics of these people, how they impact others, what they accomplish and how you can influence this group. Check out our website for additional written resources! Join Zack Hudson as he helps you grow your leadership skills weekly. Passing the Baton podcast is hosted by Neha Shingane & Mike Floyd.
On today's episode, we have Sex educator Tristan Taormino (She/Her) join us for a conversation about the queer sexual revolution. Together we talk about bottom at age 25 compared to age 52, transformative soul merging sex, and when a magnet hits you with timeless wisdom. If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend! To learn more, head over to the website www.modernanarchypodcast.com And if you want to connect deeper with the Modern Anarchy community and support the long term sustainability of the show, then join the movement on patreon. Join the community here: https://www.patreon.com/user?u=54121384 Looking to Work with Nicole? Apply Here: https://www.modernanarchypodcast.com/pleasure-practice Intro and Outro Song: Wild Wild Woman by Your Smith Transcript: https://www.modernanarchypodcast.com/post/168-fierce-fearless-and-fully-engaged-sexuality-with-tristan-taormino Modern Anarchy Community: Website: www.modernanarchypodcast.com Instagram: https://www.instagram.com/modernanarchypodcast Patreon : https://www.patreon.com/user?u=54121384 Tristan's Community: Website: https://tristantaormino.com/ Instagram: https://www.instagram.com/tristantaormino/
On today's episode, we chat with Jerrad Lopes! A pastor for more than a decade before launching the Dad Tired movement, Jerrad Lopes is also a sought-after speaker at men's ministry events around the country. His books include Dad Tired and Loving It ; The Dad Tired Guide to Basic Bible Study ; Stop Behaving ; and Fully Engaged. Lopes and his wife Leila live in South Carolina with their four children. The purpose of Dad Tired is to be a reminder that I don't have to live up to the unspoken pressure to be perfect for my family and I don't have to get buried in shame when I'm not perfect,” Lopes says. “Men need to feel the grace of being able to rest in someone better, and that's Jesus. He lifts the weight off my shoulders so I can lead by being the first one to repent; to confess sin; to humbly admit when I make mistakes; and to be the first one to lead my family to our Better Hero.” My Daddy's Hero is the latest in a range of Dad Tired offerings designed to help men embrace their responsibilities as spiritual leaders. For nearly a decade, the Dad Tired movement has cultivated a unique community of men around the world united under one mission—to fall in love with Jesus and help their families do the same. dadtired.com @dad.tired christianmusicguys.com @christianmusicguys --- Send in a voice message: https://podcasters.spotify.com/pod/show/christianmusicguys/message
In this episode, Dr. David Jeremiah shares how to fully engage with God and pursue Him with your whole heart, soul, strength, and mind. Follow Dr. David Jeremiah: Facebook | Instagram | Podcast | YouTube Connect with us on social media: YouTube | Instagram | Facebook | TikTok Visit our website to discover new resources that will help you grow closer to Jesus every day.
Stassi Schroeder has been seen skulking around SUR waiting for the perfect time to reclaim the group that she forsook. But she'll have to sit down with Lisa first...If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. And if you need even more Turtle Time in your life, follow us on TikTok or Instagram. Hosted on Acast. See acast.com/privacy for more information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you Quotes to ponder: "We see and experience things when we go to places we've never been that simply cannot happen by armchair travel through a Google search." "Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything." Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 1 of the Friday March 22, 2024 The Armstrong & Getty Show features... The jarring footage of the border being overrun... Clips of the Week... Mailbag... Trump...Houthis...Aquatic Drones... Katie Green bring us The Lead Story! Stupid Should Hurt: https://www.armstrongandgetty.com/See omnystudio.com/listener for privacy information.
Hour 1 of the Friday March 22, 2024 The Armstrong & Getty Show features... The jarring footage of the border being overrun... Clips of the Week... Mailbag... Trump...Houthis...Aquatic Drones... Katie Green bring us The Lead Story! See omnystudio.com/listener for privacy information.
Hour 1 of the Friday March 22, 2024 The Armstrong & Getty Show features... The jarring footage of the border being overrun... Clips of the Week... Mailbag... Trump...Houthis...Aquatic Drones... Katie Green bring us The Lead Story! See omnystudio.com/listener for privacy information.
What does it look like when a man is fully engaged in recovery? Today on the Faithful & True Podcast, Greg & Beth Miller, Jim Farm, and Rebecca Deckers join the podcast.Listen as they share about what it looks like when a man is "all in" in recovery and what it looks like when he isn't. Subscribe to our YouTube channel: - https://bit.ly/FaithfulandTrueAttend a Workshop Experience - For Men - https://bit.ly/MensJourneyWorkshop - For Women - http://bit.ly/WomensJourneyWorkshop - For Couples - http://bit.ly/CouplesIntensiveWorkshopContact us: - https://faithfulandtrue.com/ - info@faithfulandtrue.com - 952-746-3880Dr. Mark Laaser, M.Div., Ph.D., was considered one of the Christian leaders in the field of sex addiction before his death in September 2019. Mark, together with his wife, Debbie Laaser, MA, LMFT, have shared their 32 years of personal experience in sexual addiction recovery with thousands of individuals and couples through their work and resources at Faithful & True.The Faithful & True 3-Day Intensive Workshops continue to transform lives, rebuild trust, and help heal marriages.
Vernon shares part 3 of the critical elements to walk free in Christ. In this episode, Vernon looks at engaging our mind, heart, words, and our body to experience Christ in His fullness. Victory in Christ is not just some intellectual exercise, nor is it a purely emotional trip. God desires that we fully engage. We hope this is an encouragement for you and will help you take just one more step to experience Christ in your journey.
A rail car will rust away when left by itself on a side-track. But when it's fully engaged to a powerful locomotive it can carry precious cargo and climb distant mountains. Today Ron Moore proclaims that that kind of power is available to the believer, as revealed by Paul in the book of Colossians.
David concludes our series "Fully Engaged" (January 28, 2024). Follow and subscribe to stay updated with our latest content: Central Wired Website | Facebook | Instagram
The fourth sermon in the series titled "Fully Engaged", with Campus Pastor Kellen Anderson.
The third sermon in the series titled "Fully Engaged", with Campus Pastor Kellen Anderson.
Jake continues our series "Fully Engaged" (January 21, 2024). Follow and subscribe to stay updated with our latest content: Central Wired Website | Facebook | Instagram
The second sermon in the series titled "Fully Engaged", with Campus Pastor Kellen Anderson.
David continues our series "Fully Engaged" (January 14, 2024). Follow and subscribe to stay updated with our latest content: Central Wired Website | Facebook | Instagram
Jake begins our series "Fully Engaged" (January 7, 2024). Follow and subscribe to stay updated with our latest content: Central Wired Website | Facebook | Instagram
The first sermon in the series titled "Fully Engaged", with Campus Pastor Kellen Anderson.
There's one last thing that we can learn from the life of Joseph. He was a good man who was fully engaged with Jesus. A lot of guys are around during the birth, but when the religious stuff, the spiritual stuff happens, they hand off that to mom's department, but not Joseph. Joseph was quite a man, wasn't he? If you've been tracking with us these past few days, then you have some clarity as to why God tapped Joseph on the shoulder to be the earthly father of His only Son.
Welcome to "Guided Meditation for Boosting Motivation," your source of inspiration, drive, and renewed determination.
This week's episode has been delayed by a business trip, a birthday celebration, and technical difficulties with the host platform, but none of those could stop us from delivering our tasty delicious banter to your ears! Bon apetit!You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
Elle Russ chats with Thomas M. Sterner - the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Visit him online at http://www.tomsterner.com. SELECTED LINKS: https://www.elleruss.com/ http://www.tomsterner.com It's Just a Thought on Amazon: https://a.co/d/bQ66ncq Twitter: https://twitter.com/practicingmind Facebook: https://www.facebook.com/tommsterner/
Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment, pursuing a dream, or completing a project? Tune in for an inspiring discussion with Thomas M. Sterner on his new #book It's Just a Thought: Emotional Freedom through Deliberate Thinking. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. http://www.tomsterner.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow #consciousness #mindfulness #mustread #mindful #change #bethechange #lifeisgood #bookstagram #booklover #heartmath #reading #thinking #love #mind #heartmind #intuition #stress
In this episode, we sit down with the incredible Aaron Salko, who takes us on an inspiring journey from waiting tables to becoming a regional sales executive and mentor.You'll discover how Aaron's relentless hard work, dedication to learning, and adaptability propelled him to success. Prepare to be amazed as we delve into the power of high-performance skills that can be taught and mastered. Together, we'll explore the nine stratums of performance, unlocking the path to mastery in any field. Whether you're in sales, leadership, or entrepreneurship, this episode is a goldmine of valuable insights to elevate your performance to new heights.Timestamps: (00:00:06) - Join us as we welcome high-performance expert Aaron Salko(00:05:59) - Explore the author's early work experiences, lessons on making money, kindness, and work ethic, overcoming challenges, and finding success as a regional sales manager for 22 years.(00:11:49) - Parallels between waiting tables and sales, emphasizing engagement, approach, and attentiveness.(00:18:54) - Learn how to maintain focus and avoid interrupting others.(00:26:41) - A pivotal career mistake of wanting to become a manager without earning the trust of the existing team, leading to a shift in focus towards teaching processes.(00:30:06) - The importance of hiring high-performing individuals with specific skills, the need for professional coaching, and improved interviewing techniques.(00:36:36) - The significance of critical skills, soft skills, and the potential for anyone to achieve high performance.(00:46:40) - Explore the motivation behind writing a book during the COVID pandemic, sharing sales strategies, and the value of mentorship in impacting lives.(00:54:22) - The nine stratums of performance, ranging from unawareness to mastery.(01:00:48) - Discover the holistic approach of the 9th Stratum, offering simple daily tactics for immediate performance improvement.Links and ResourcesAaron Salko | LinkedInSponsor LinksHumintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.Emotional Intelligence Magazine: HOME | Emotional Intelligence Magazine + (ei-magazine.com)International Association of Interviewers: Home (certifiedinterviewer.com) Podcast Production Services by EveryWord Media
Meet Adair Cates Adair Cates, one of my very dear friends, is a mom of twin girls, XCHANGE facilitator, Conscious Leadership trainer, and coach passionate about doing the inner work to be our best selves. Adair has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being and accelerate sustained change. Using the strengths-based XCHANGE approach, Adair has led everything from team engagement events in organizations like Microsoft and Meta (Facebook) to online TedX gatherings, multi-day women's retreats, and organization-wide Conscious Leadership development trainings. She's a master experience designer and facilitator and a certified Heartmath Resilience Trainer with 15+ years of experience in adult education, leadership development, and mindfulness. She is the author of two self-development books, Live with Intention and Fully Engaged. In this episode, I talked with Adair Cates, my dear friend, about living life on life's terms and how she has moved through and been healing her nervous system, body, and mind after experiencing incredible loss. We often discuss spiritual and energy practices that help us stay regulated, resourced, and grounded. One of the biggest learnings on both parts is slowing down. Adair reminds us that we can attract instead of hustle and that relationships are more than just getting shit done. Regulating Your Nervous System Adair sadly lost her co-parenting partner and father to her twin daughters two years ago. She dealt with a degenerative eye condition that had her stop driving and other daily activities. Learning to regulate her nervous system was crucial to handling the grief, stressor, and loss as a mom to two young girls. Adair talked about the healing effects of techniques like breathwork, meditation, kundalini yoga, and other self-care practices promoting nervous system regulation. Giving Yourself Space To Have All Your Feelings One of the gifts from so much grief and loss was learning to give herself the space to experience and have all of her feelings. This is an excellent reminder for us that rather than running away, numbing out, or trying to avoid upsetting feelings, we want to learn how to create a compassionate space to feel whatever it is your feeling. Cultivating a kind and loving space for yourself can make all the difference in your healing journey, whether you're experiencing loss, grief, or a challenge. How Curiosity Can Heal One aspect of healing that so many overlooks is the power of curiosity. I teach this in my spiritual life coaching certification, and we discussed the healing aspect of questions because questions unlock new possibilities and affirmations. An example might be to ask yourself amidst a challenging time, ‘How might this be a blessing'? By embracing a curious mindset, Adair started to change how she viewed her eye diagnosis, new life circumstances, and life changes. Sacred feminine friendships are all about authentic connections nourishing the soul and creating space for deep empathy, vulnerability, unconditional support, and love. I pray you also find sacred feminine friendships where you can grow together, share heartbreaks and celebrations, and be your most authentic self. A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
REWIND EPISODE: Featuring the highest ranking woman in the oil drilling industry honor of Mother's Day! Kim is a proud mother and learned valuable lessons from her time playing volleyball at Texas A&M and I know you will love her wisdom. Our BONUS RESOURCE for this episode includes fill-in-the-blank notes and reflection questions. Click here to download the bonus resource. If these lessons resonated with you, connect with me and my team at maxwellleadership.com/don and together we can next-level your company culture! +At the time of the recording, I was recovering from a battle with COVID that put me in the ICU for 9 days, so you will notice my voice does not sound as it does today. ++Special thanks to Francisco Nunez for making this episode possible.
Why do we react to some situations in ways that cause us pain, anxiety, and fear? Why is it so hard to quiet our minds so we can fully enjoy the present moment? And is there anything we can do to change any of this?These are the kinds of questions that author Thomas M. Sterner answers in this inspiring interview as he offers a practical approach for or mastering our thoughts by rewriting our internal programming.Thomas Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking.The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery.Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware.During the interview we discuss…why we are often victims of “automated thinking” rather than the master creator of our thoughtsdiscipline as the skill of shifting our attention into the present momentdeliberate thinkinghow interpretation creates experiencewhen we find ourselves in a situation that creates a sense of struggleConnect after the interview…Twitter: https://twitter.com/practicingmindFacebook: https://www.facebook.com/tommsternerWebsite: http://www.tomsterner.comClaim your free gift!We're giving away a one-year membership to the world's #1 business book summary service for leaders! Our gift will help you stay on top of the latest ideas, decide which books to read next, and engage your teams.To get your gift:Leave a rating or review on your favorite listening channel.Take a screenshot of your review.Share the screenshot on LinkedIn, and mention either “Allison Dunn” or “Deliberate Directions” and the “Deliberate Leaders Podcast”.=============Allison DunnExecutive Business CoachDeliberate Directions + Executive Business Coaching + Training Center3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/allisondunnPodcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675
We got back into the vault and bring out an important episode from the past. J.R. unpacks the principles from a valuable book, ‘The Power of Full Engagement' and how as leaders we need to shift our thinking; we must think about energy management more than time management.. . .If you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5mIf you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.org. . .I'd love to hear from you. Drop me a line at jrbriggs@kairospartnerships.orgKairos Partnerships: www.kairospartnerships.orgConnect with me on LinkedIn: https://www.linkedin.com/in/kairospartnerships**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute. As a successful entrepreneur, he is considered an expert in Present Moment Functioning or PMF. He is a popular and in-demand speaker who works with high-performance individuals including, athletes, coaches, industry groups and individuals of all ages freeing them to operate effectively within high-stress situations so that they can break through to new levels of mastery. As an expert Present Moment Functioning Coach, he has brought clarity to thousands regarding how they can achieve their goals with less effort, in the least amount of time while enjoying the process. Check out The Practicing Mind, Fully Engaged, and It's Just A Thought all written by today's guest! Check out 1Huddle as mentioned in today's episode! Unstoppables! Please consider taking this survey about our listener demographics so that we can better determine how to best serve our listeners. Less than 10 simple questions. Here is the link: CLICK HERE Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and get your first 30 days on me! Connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote/mantra: "I am not my thoughts. Some thoughts I create, but most of my thoughts happen to me unless I'm in charge of the process." In this episode with Thomas M. Sterner we will discuss: How to better your life, improve your discipline, and control your thoughts with Present Moment Functioning (PMF). Today's sponsor: Ovation - Do you want real-time feedback from your guests instead of 1-star reviews? Ovation uses a 2-question, SMS-based survey, and frictionless integrations with online ordering platforms and other tools to enable restaurants to easily resolve guest concerns in real-time, get more 5-star reviews, discover insights to improve, and drive revenue. Unstoppable listeners who sign up will get$100 off their set-up fee! Visit ovationup.com/unstoppable to learn more. 1Huddle - 1Huddle is a coaching and development platform using quick-burst mobile games to more quickly and effectively level up and fire up your workforce. With a mobile-first approach to preparing the modern worker, a library of 3,000+ quick-burst skill games, and the option to instantly create personalized content – 1Huddle is changing the way restaurants develop their workers by transforming traditional manuals and videos into deceptively simple, highly effective mobile games proven to level up workers quickly. Key clients include Loews Hotels, Novartis, Madison Square Garden, Yum, FB Society, Hakkasan, TAO Group, and the Dog Haus. Restaurant Systems Pro - Join the 60-day Restaurant Systems Pro FREE TRAINING. This is something that has never been done before. This 60-day event is at no cost to you, but it is not for everyone. Fred Langley, CEO of Restaurant Systems Pro, will lead a group of restaurateurs through the Restaurant Systems Pro software and set up the systems for your restaurant. During the 60 days, Fred will walk you through the Restaurant Systems Pro Process and help you crush the following goals: Recipe Costing Cards; Guidance in your books for accounting; Cash controls; Sales Forecasting(With Accuracy); Checklists; Budgeting for the entire year; Scheduling for profit; More butts in seats and more… Click Here to learn more. Contact: Check out The Practicing Mind, Fully Engaged, and It's Just A Thought all written by today's guest! Website: https://tomsterner.com/ Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Thomas M. Sterner for joining me for another awesome episode. Until next time! Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!
Change can be difficult because it often requires us to shift our habits, thoughts and interpretations. Even if we want to make positive change, we do things that sabotage our success and react in ways that cause pain, anxiety, and fear. But, why does this happen, and is there any way to change this? According to my guest, Thomas M. Sterner, the best way to break patterns is to understand why we behave as we do and to develop the skill to craft the behavioral changes we desire. Thomas M. Sterner is the CEO of the Practicing Mind Institute and is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. He is the author of the bestselling “The Practicing Mind,” Fully Engaged, and most recently, “It's Just a Thought.” Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. During our conversation, Thomas offers his advice on becoming the master of our mind's capabilities instead of its servant. We discuss ways to improve our internal dialogue by replacing negative thoughts with empowering ones. He also shares tips to change old habits and introduce new and better ones.
Cheating doesn't just happen TO you. It happens THROUGH you. It's an epidemic in our world, but it doesn't have to be. Here's how you can be part of the SOLUTION... Whether you've been cheated on, are thinking about cheating, or you've never thought about it until now, before you CHEAT on YOURSELF (or anyone else) do these 2 things: 1. Finish one commitment before you go to the next. 2. Go ALL IN to the commitment you're currently in. Period. It's time to STOP cheating on YOU, YOUR HEART, AND SOUL. Get back to your first love, and live it! Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP 1. Where in your life right now are you doing multiple things, and not getting the results you desire? 2. Where are you NOT ALL IN? Fully connected, and FULLY ENGAGED? Identify those areas today. Make a commitment to go all in, plug in, and focus on completing ONE thing before you begin another. 3. Take the first step today, my dear. Thank you for being here, and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you're like most of us, you'll likely see that much of your thinking gets produced without your direction, and often outside of your awareness. This week, Thomas Sterner shares insights from his book, It's Just a Thought: Emotional Freedom through Deliberate Thinking. Throughout his career, Thomas has been exploring methods for thinking, rather than being thought. What he's learned is that directing our thoughts, instead of being directed by them, is not only possible, it's transformative. Guest Bio Thomas M. Sterner is the founder and CEO of the Practicing Mind Institute, a successful entrepreneur, and an expert in present moment functioning, or PMF™. As a popular and in-demand speaker and coach, he works with high-performance industry groups and individuals, including athletes, coaches, and CEOs, freeing them to operate effectively in high-stress situations so that they can break through to new levels of mastery. The author of the international bestseller The Practicing Mind and Fully Engaged, he lives in Delaware. https://tomsterner.com/ For episode homepage, resources and links, visit: https://kristenmanieri.com/episode232 Learn more about coaching: Kristen@kristenmanieri.com Mentioned in this Episode Guest's book: It's Just a Thought: Emotional Freedom through Deliberate Thinking https://www.amazon.com/Its-Just-Thought-Emotional-Deliberate/dp/1608688291 Guest's website: https://tomsterner.com/ Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com
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