POPULARITY
In this episode of RUNWITHALLI LIVE, we sit down with Kylie Mantz — a strong, grounded, and intentional woman who offers a refreshing look at what life really looks like behind the scenes of elite running.Kylie opens up about life inside the Mantz household during training cycles, the emotional highs and lows of being married to a professional runner, and the quiet moments that often go unseen. The ones filled with patience, faith, laughter, and love!This conversation isn't about splits, medals, or records. It's about partnership, communication, and staying true to yourself while supporting someone chasing extraordinary goals!Topics We Dive Into:The unseen moments between races, during travel, or in the stillness after a big training weekWhat running has taught Kylie about patience, perspective, and purposeHow she stays grounded and connected through the pressure and spotlight of elite competitionHer favorite race experiences and the little pre-race rituals and quirks that keep things funHow Kylie balances being a supportive partner while maintaining her own goals, passions, and identityThe role of communication and emotional connection during training What fans can do to support elite athletes and their families beyond race day cheeringWhy Kylie said yes to joining RUNWITHALLI LIVE and what she hopes listeners take awayKey Takeaways:Success in sport and life comes from teamwork. The kind that happens quietly behind the scenes. Every athlete's journey is powered by the people who believe in them when no one's watching. Balance, communication, and gratitude are as important as miles and medals!Tune in for an inside look at the Mantz household, where love, patience, and purpose meet performance. I absolutely loved my chat with Kylie! She's honest, kind, and refreshingly real. I walked away inspired by her story, and I know you will too.The episode is now available on Apple Podcasts, Spotify, and wherever you listen!Connect with Kylie Mantz:Instagram: https://www.instagram.com/kyliehmantz/?hl=enIf you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life.Thank you for being here! Support the show
Mari Beckman brings her gift of alchemy and transformation to Mantz and Mitchell. Expect the unexpected!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mari Beckman brings her gift of alchemy and transformation to Mantz and Mitchell. Expect the unexpected!
Gary and Suzanne welcome back his 4th time, Tom Sterner who is all about the wisdom, experience, and focus of a true master, who expertly supports you in developing those same qualities in yourself. Tune in to start by learning the secret of Present Moment Functioning with the coach who wrote the book on it. www.TomSterner.com
Conner and Kylie Mantz are redefining what it means to chase big dreams as a team.They're two runners with one purpose–moving stride for stride through life.Conner Mantz has become the new standard-bearer for American marathoning. After winning the 2024 U.S. Olympic Marathon Trials and placing 8th at the Paris Olympics (2:08:12), he stunned the running world in 2025–running 2:05:08 for 4th place at Boston, winning the Beach to Beacon 10K in a course record time of 27:26, and setting the American marathon record of 2:04:43 at the Chicago Marathon. His career arc, which was shaped by BYU coach Ed Eyestone's patient approach, reflects eight years of steady growth from NCAA champion to global contender.Kylie Mantz, meanwhile, has forged her own remarkable path. A latecomer to competitive running, she joined BYU's women's distance program in 2025 and quickly ran 34:57 for 10,000m and 16:49 for 5000m–astonishing progress for someone who didn't run track in high school. Her joy-driven approach, grounded in curiosity and consistency, mirrors Cennor's faith in long-term development.Their parallel journeys (Conner's disciplined pursuit of podiums and records; Kylie's joyful rise into Division I competition) intersect in a shared belief that running is both art and anchor. Together, Conner and Kylie Mantz are proving that love, faith, and discipline can fuel world-class performance.Tap into the Conner and Kylie Mantz Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Mantz and Mitchell talk about the art and science of conflict resolution with Deidre Combs, who has been all about this for a very long time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mantz and Mitchell talk about the art and science of conflict resolution with Deidre Combs, who has been all about this for a very long time.
Feeding Tampa Bay President & CEO Thomas Mantz explains how the ongoing government shutdown is affecting local families, from food insecurity to community resources stretched thin — and shares how you can help support their mission during this critical time.
Suzanne and Gary welcome back director/producer Karl Petry to chat all things ghostly, eerie and spiritual for a Halloween Edition of Mantz & Mitchell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feeding Tampa Bay President & CEO Thomas Mantz explains how the ongoing government shutdown is affecting local families, from food insecurity to community resources stretched thin — and shares how you can help support their mission during this critical time.See omnystudio.com/listener for privacy information.
Suzanne and Gary welcome back director/producer Karl Petry to chat all things ghostly, eerie and spiritual for a Halloween Edition of Mantz & Mitchell
Heat training zyskuje w ostatnim czasie na popularności. Z jego zalet korzysta m.in. Andrzej Witek siódmy zawodnik tegorocznych MŚ w biegach górskich i trzeci na słynnym biegu OCC. Ten sam trening przed IO w Paryżu stosowali Conner Mantz i Clayton Young, odpowiednio ósmy i dziewiąty zawodnik olimpijskiego maratonu. Mantz to także najszybszy biegacz w historii maratonu bez korzeni afrykańskich. O tym skąd popularność tej metody treningowej, jaki wpływ ma na nasz organizm i dlaczego wymaga bardzo dużej logistyki rozmawiamy z Andrzejem Witkiem. W tym odcinku usłyszysz m.in.:– O korzyściach ze stosowania treningu cieplnego;– Trudnościach związanych z tą metodą;– Jak drastycznie spada tempo biegu w plastikowym worku;– Praktyczne wskazówki na temat stosowania metody;– Jak stosować heat training.
Matt Shea steps in to guest-host this Saturday's edition of Mantz & Mitchell. In the first half of the show, he chats with Eileen Grimes, who for a long time hosted The Jupiter Rising Show. She provides insights on how astrology is going to manifest this Halloween season and for other zodiac instances.In the second half of the show, Nile Temple Shriner, Spencer Mace, becomes the guest to discuss their causes and about their annual haunted house attraction for their charity ‘Nile Nightmares Haunted House'.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matt Shea steps in to guest-host this Saturday's edition of Mantz & Mitchell. In the first half of the show, he chats with Eileen Grimes, who for a long time hosted The Jupiter Rising Show. She provides insights on how astrology is going to manifest this Halloween season and for other zodiac instances. In the second half of the show, Nile Temple Shriner, Spencer Mace, becomes the guest to discuss their causes and about their annual haunted house attraction for their charity ‘Nile Nightmares Haunted House'.
Today, Gary and Suzanne welcome back American novelist, paranormal non-fiction author, magazine writer, photographer and the daughter of true crime author Ann Rule, Leslie Rule! She will be whispering into our ears about her book Haunted in America. Website: https://authorleslierule.com/
Jason and Kevin discuss the results of the Chicago Marathon, the nominees for World Athletics Athlete of the Year, Femke Bol switching to the 800m and much more.
“The Truth is Out There!” Sam Maranto of the Mutual Unidentified Flying Object Network joins Mantz and Mitchell for a discussion of what lurks in the skies and under the waves that might be of vital interest to the human race both now and in the near future.
“The Truth is Out There!” Sam Maranto of the Mutual Unidentified Flying Object Network joins Mantz and Mitchell for a discussion of what lurks in the skies and under the waves that might be of vital interest to the human race both now and in the near future.
Gary and Suzanne welcome back manifester extraordinaire Ken Elliott as he chats up stories and his book Manifesting 123 and you don't need 3. Website: https://manifesting123.com/
“If I had even one race like one of my many races this year in another year, I would have been like, “This year was phenomenal because I had that one really good race.' This year felt like every race but one went very well. Every race, I ended up like, ‘I can't believe I just did that' or, ‘That was awesome!' Things maybe weren't perfect, but a lot of my races were close to perfect and that was special to me.”My guest for today's episode is Conner Mantz, the new American record holder in the marathon.On a crisp October morning in Chicago, Mantz ran 2:04:43, smashing Khalid Khannouchi's 23-year-old mark and becoming the fastest American ever over 26.2 miles. It's a record that survived generations of greats from Meb Keflezighi to Ryan Hall to Galen Rupp but Conner Mantz, the soft-spoken racing assassin, made it real.If you've caught all of Conner's post-marathon recap podcast episodes that we've done on this show, you'll notice that he carries the same naïve faith that once made him think he could win NCAA titles and make Olympic teams. It's the same inner voice that still says he can win a World Marathon Major some day or medal at the 2028 Olympics.We talk about what it means to finally get the record, how the race played out into something historic and the proof of what hard work and self-belief can bring you to.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.
The 2025 Chicago Marathon delivered: Jacob Kiplimo flirted with the world record, Conner Mantz smashed Khalid Khannouchi's 23-year-old American record with a 2:04:43., and we got to put Ruth Chepngetich's world record another year in the rear view mirror. Mantz' joins the show at 1:56:41 to speak with Jonathan Gault about his American record. Plus, the 2nd Athlos meet in NYC, Femke Bol's shocking move to the 800 meters, and Wesley Kiptoo's new U.S. citizenship. Show notes below.
Vincent Genna visits with Mantz and Mitchell. If you doubt your ability to live your best life, borrow some of Vincent's faith in your capacity to do just that. How good can you stand it?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vincent Genna visits with Mantz and Mitchell. If you doubt your ability to live your best life, borrow some of Vincent's faith in your capacity to do just that. How good can you stand it?
Gary and Suzanne welcome back their resident astrologer Christoper Renstrom for the planetary checkup :)
Chicago and Athlos are here. Want the inside scoop from Chicago? Join the Letsrun.com Supporters Club and become a VIP and get a bonus podcast every week, a super soft t-shirt and savings on running shoes. https://www.letsrun.com/subscribe In this episode of the Let'sRun Track Talk podcast, the Rojo, Wejo & Jon discuss the upcoming Chicago Marathon featuring Connor Mantz's attempt at breaking Khalid Khannouchi's American record of 2:05:38. Defending champion John Korir and world half marathon record holder Jacob Kiplimo will be competing in a highly anticipated men's field. Could Kelvin Kiptum's world record go down? The episode also covers the Athlos women's meet in New York, highlighting the middle-distance events with stars like Keely Hodgkinson, Faith Kipyegon and Nikki Hiltz. Additionally, the team recaps their pre-Worlds fantasy draft and debates whether Cole Hocker is the greatest American distance runner ever. They also promote their upcoming bonus episode with Nick Thompson, CEO of The Atlantic, about his memoir and running experiences. Show notes: 00:00 Music 00:23 Welcome to Let's Run Track Talk Podcast 04:50 Athlos Meet Thursday & Friday in NYC 19:16 Chicago Marathon Preview 22:02 Chicago Marathon Weather & world record talk 30:07 Conner Mantz American Record Discussion 36:02 2:03 for Mantz? 38:15 Rojo's realism 43:49 Galen Rupp's Current Form 6:21 Galen Rupp's Olympic Prospects 49:06 Other notable Americans 56:15 Women's Race: Ruth Chepngetich not back to defend her WR 01:01:18 Ejgayehu Taye debut 01:04:21 Looking back at USA only getting 1 distance medal at Worlds 01:12:51 Greatest American Distance Runner Debate *64 runner bracket 01:30:18 Upcoming Events and Final Thoughts *64 runner American GOAT bracket Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/7c8fdad2-b3d4-425c-8954-c994dca0355d
Chicago and Athlos are here. Want the inside scoop from Chicago? Join the Letsrun.com Supporters Club and become a VIP and get a bonus podcast every week, a super soft t-shirt and savings on running shoes. https://www.letsrun.com/subscribe In this episode of the Let'sRun Track Talk podcast, the Rojo, Wejo & Jon discuss the upcoming Chicago Marathon featuring Connor Mantz's attempt at breaking Khalid Khannouchi's American record of 2:05:38. Defending champion John Korir and world half marathon record holder Jacob Kiplimo will be competing in a highly anticipated men's field. Could Kelvin Kiptum's world record go down? The episode also covers the Athlos women's meet in New York, highlighting the middle-distance events with stars like Keely Hodgkinson, Faith Kipyegon and Nikki Hiltz. Additionally, the team recaps their pre-Worlds fantasy draft and debates whether Cole Hocker is the greatest American distance runner ever. They also promote their upcoming bonus episode with Nick Thompson, CEO of The Atlantic, about his memoir and running experiences. Show notes: 00:00 Music 00:23 Welcome to Let's Run Track Talk Podcast 04:50 Athlos Meet Thursday & Friday in NYC 19:16 Chicago Marathon Preview 22:02 Chicago Marathon Weather & world record talk 30:07 Conner Mantz American Record Discussion 36:02 2:03 for Mantz? 38:15 Rojo's realism 43:49 Galen Rupp's Current Form 6:21 Galen Rupp's Olympic Prospects 49:06 Other notable Americans 56:15 Women's Race: Ruth Chepngetich not back to defend her WR 01:01:18 Ejgayehu Taye debut 01:04:21 Looking back at USA only getting 1 distance medal at Worlds 01:12:51 Greatest American Distance Runner Debate *64 runner bracket 01:30:18 Upcoming Events and Final Thoughts *64 runner American GOAT bracket Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/e51e9bf2-4c40-4f63-93cb-e54d70d22fa9
“Probably 20, hopefully 24 miles, I'm working with people. But then somewhere between the last 10K and the last two miles, it's going to be a race with whoever is around me. You never know how these races play out, but hopefully I'm going to see people in front of me, I'm going to catch them…and place as high as I can. That's how I see this race playing out: I'm in a pack for 18 to 20 or 24 miles and after that I'm hawking down people.”My recurring guest is back – Conner Mantz is back before he takes on one of the longest-standing marks in American distance running: Khalid Khannouchi's 2:05:38 American record in the marathon. It's been 23 years since anyone has touched that time and if there's an American ready to rewrite the standard, it's Mantz.He's already run faster — 2:05:08 this spring in Boston — but because that course isn't record-eligible. Chicago will be his chance to make it official.As we've unpacked on this show all throughout the year, it's been a breakthrough year for him. In January, he took down Ryan Hall's American half marathon record with a 59:17 in Houston. He ran a little faster in another non-record eligible course at the NYC Half in March. In April, he went stride for stride with 2:02 and 2:03 guys in Boston and finished fourth – just shy of the podium.This weekend, he'll line up in Chicago as America's top marathoner and someone who continues to take the next steps to becoming one of the best in the world. He's got quiet confidence and we've grown accustomed to seeing him test his limits in workouts and these races. In this episode, we talk about what it takes to chase a record, how this build compares to others, what's his race plan and how he's sizing up his competitors.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSHOKA: We're takin' over Happy Camper Chicago (Old Town) with HOKA during the Chicago Marathon festivities. On Sunday morning, we'll be posted up as part of the HOKA cheer zone to host our alternate broadcast watchalong, where Eric Jenkins, Karen Leciewicz, Paul Hof Mahoney and other guests will be providing their own commentary, reactions, insights and analysis live as the elite races unfold. Stay tuned for some surprise giveaways that we'll have on-site for marathon finishers. Don't miss the HOKA Hub at the expo for a chance to demo the all-new Rocket X 3 and the up-tempo Mach X 3. RSVP to all of these events via the HOKA Eventbrite page at the link here.WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.
Michael A. Kozlowski talks about Bigfoot with Mantz and Mitchell and his book "Bigfoot Sightings: True Tales from Across America".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael A. Kozlowski talks about Bigfoot with Mantz and Mitchell and his book "Bigfoot Sightings: True Tales from Across America".
Storyteller Joey Madia makes 18th appearance on Mantz & Mitchell for what is best of all is his spontaneous playfulness and willingness to consider other points of view. The man is worth his weight in gold! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Storyteller Joey Madia makes 18th appearance on Mantz & Mitchell for what is best of all is his spontaneous playfulness and willingness to consider other points of view. The man is worth his weight in gold!
Gary and Suzanne welcome back for the 32nd time, Kelly “Doctor Dream” Sullivan Walden, to chat about her newest book (releasing 09/30) DREAMIFESTING! Website: https://www.kellysullivanwalden.com/dreamifesting
The irrepressible Geoffrey Mark returns to Mantz and Mitchell for another trip down Memory Lane, Hollywood-style!
The irrepressible Geoffrey Mark returns to Mantz and Mitchell for another trip down Memory Lane, Hollywood-style!
Gary and Suzanne welcome back psychic medium Mari Beckman to share her high-octane positive energies with our listeners. Fill up your spiritual tank for the weekend! Website: www.MariBeckman.com
Nicole Strickland joins us in this episode of Mantz & Mitchell to discuss everything ghostology from her experiences of explorations into the afterlife and the paranormal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Mantz & Mitchell, mindfulness trainer, HeartMath coach and hypnotherapist Lauren Archer returns to the program to talk about her upcoming return to Thailand and how we can best focus ourselves and bring management to the chaos that is going on all around us in today's world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mantz and Mitchell welcome back Bridgit Dengel-Gaspard, author of The Final 8th in which she coaches you on how to meet your inner selves and discover their competing agendas, revealing their secret and powerful intentions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today on Mantz and Mitchell, our guest is Josie Tropeano Varga, author, afterlife researcher and motivational speaker. Josie is committed to proving love truly never dies and teaching others why happiness is all a matter of how we think. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Karl Petry returns to Mantz and Mitchell for more metaphysical Q&A as well unearthing centuries of memories from mounds of trash.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our friend Lauren Archer is back from Thailand and ready for another hour with Mantz and Mitchell. She shares reflections from her journey of spending six months living abroad in Thailand.Encore presentation originally aired May 3, 2025.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mantz and Mitchell talk with Illinois State MUFON Director Sam Maranto about ongoing investigations into cases of Unidentified Aerial Phenomena from across the nation and around the world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mantz and Mitchell welcome Karen A. Anderson for a tribute to the pets that changed our lives for good. No matter how much time has passed, they are still with us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mantz and Mitchell bring you another hour of Metaphysical Q&A with our favorite polymath, Joey Madia. All topics are on the table, including the history surrounding Cyrus Avery, the creator of Route 66 along with the federal highway system one hundred years ago!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Elevate Your Running, we welcome Kylie Mantz, a runner whose path to collegiate and elite performance is truly one-of-a-kind. Married to Olympic Marathon Trials champion Conner Mantz, Kylie shares how his dedication sparked her own interest in the sport, leading her to uncover a surprising innate talent. We'll explore the invaluable insights gained from living and learning with an elite athlete, and how Kylie is carving out her own powerful identity and finding her potential in the competitive running world. Don't miss this inspiring conversation!Follow Kylie on IG here.Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionPR Labs: use code ELEVATE in the checkout notes for 50% off your first contrast therapy sessionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero: merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order
“It became, ‘No, I'm attacking this marathon.' It was more of an assertive mentality. Hearing the crowds roar, I was fighting for the podium… It was like, ‘This is it.' I'm doing what I set out to do and I feel great.' It was a very special moment. I was pretty zoned in, but I enjoyed it and I'd love to live through it again.”On a brisk April morning in Boston, Conner Mantz delivered the marathon breakthrough that he's been waiting for. Running fearlessly from the front, Mantz surged through the Newton Hills, hung with a deep pack through about 40 kilometers, and stopped the clock in 2:05:08 seconds — a massive personal best and the second-fastest time ever run by an American. Boston is not a record eligible course, but this was a major performance. He finished fourth overall and just four seconds off the podium in one of the fastest editions in Boston Marathon history. It was a performance that firmly placed Mantz among the world's elite, showing he's not just America's top distance talent, but he's now a serious contender at the sport's highest level too. This came just months after breaking the American record in the half marathon in Houston and just weeks after backing that up with a 59:15 in New York. It's been a big year and it's only April.In today's episode, Conner and I talked through that Boston effort from studying past races, to covering all the big moves, to racing for time and place. We also dig into what's next, chasing Khalid Khannouchi's American record, and the big step forward in American distance running.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!
Sharon Lokedi is your Boston Marathon course record holder as she stopped the Hellen Obiri three-peat. (Article here). John Korir joined his brother Wesley as Boston champ. Is he the #1 in the world? Conner Mantz ran 2:05 but just missed the podium. How does he compare to Bill Rodgers? Des Linden said farewell to the marathon and we honor her at 1:50:09. We also talk about high schooler Jane Hedengren's 14:57 5000, Athing Mu's 5000, and Noah Lyles, Fred Kerley and Erriyon Knighton all running 400s. (Sponsored) Ben is hosting the Flagstaff Coaching Clinic with Greg McMillan & Mike Smith July 10th to 13th in Flagstaff. Clinic is geared toward high school and college coaches as well as those looking to work with professionals. Sign up here. Want our London Marathon Preview Podcast? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Flagstaff Coaching Clinic *link 01:33 Start 06:06 Boston Big Impressions 10:55 American Marathoners' Performance Led by Mantz's 2:05 23:35 John Korir's dominance and rise to the top 27:17 The Big one? 38:03 Alphonce Simbu 39:57 Ryan Ford's Inspirational Journey 41:59 Puma Super Shoes 42:24 Bill Rodgers vs today 56:02 Women's race analysis. Sharon Lokedi turns the tables 01:01:07 Under Armour and Asics 01:03:25 Top American Runners: Jess Mcclain 01:14:55 Broadcast Critiques and Insights 01:18:09 Athing Mu 5000 01:21:25 Media Questions and Disappointments 01:26:51 More Crazy college times 01:31:04 More Jane Hedengren 14:57 thoughts 01:36:01 Noah Lyles 400 vs Knighton's vs Kerley's 01:43:00 Men's 100 with Lindsay, Miller, Coleman 01:50:09 Tribute to Des Linden's Career 01:58:06 Upcoming Events and Final Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.
“I think I'm a guy who can win these races on the right day. I just need to prove that. I think the way to prove that, at least to myself, is to finish in the top three… I'd rather focus on getting on the podium in some of these races."Welcome back Conner Mantz to the CITIUS MAG Podcast for his 9th career appearance on the show. He's back ahead of his return to the 2025 Boston Marathon and he's bringing some serious momentum with him. In the past year alone, Mantz has shattered the American half marathon record in Houston, backed it up with another 57:15 performance at the NYC Half, which is a non-record eligible course, yet quite the performance. He's continued his streak of finishing as the top American in every major marathon since the fall of 2023.We talk about what's different this time around in Boston after his 11th place finish there in 2023, what he's learned from racing shoulder-to-shoulder with the world's best, and what he takes from another upcoming race with Clayton Young. We also go through some of the top contenders in the field and Conner expresses his thoughts on who's got a shot of winning and what he's taken away from each of those competitors.We explore where his mindset is heading into Patriots Day 2025 – a day that could crown the next American to break through on Boston's legendary course. It's been more than a decade since we've had an American man win – and Conner Mantz has a shot.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: The go-to sock brand for endurance athletes who care about performance and longevity. Check out the Flite XT Mid-Crew — my personal favorite. Great grip, comfy fit, stylish look. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!