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Welcome to another episode of Cracking Addiction, where we delve into the world of addiction and recovery. In this episode, Dr. Ferghal Armstrong and guest Dr. Laura Petracek explore the third step in the twelve-step process. They discuss the concept of turning our will and our lives over to a higher power, exploring different interpretations of what that higher power may be. Dr. Petracek shares her insights on the challenges of surrendering oneself to the unknown and the importance of accountability in the recovery process. They also discuss the Serenity Prayer and its role in understanding the third step. If you're interested in addiction recovery and understanding the power of surrender, this episode is a must-listen.Key Points and Learning Outcomes:1. Understanding the Concept of Higher Power: The third step involves making a conscious decision to turn our will and our lives over to the care of a higher power as we understand it. This concept varies for each individual, and it can include religious beliefs, nature, support groups, or even a sponsor. By exploring different interpretations, we can personalize our recovery journey and find a source of accountability and support.2. Accountability and the Need for Human Connection: Surrendering to a higher power alone may not provide enough accountability in recovery. Dr. Petracek highlights the importance of involving real people, such as sponsors or support groups, in our commitment to abstain from addictive substances. This external accountability helps to overcome denial and provides a stronger foundation for long-term recovery.3. Surrendering Self-Control and Willpower: The idea of surrendering our self-control, willpower, and identity can be daunting for many individuals. Particularly for those who have relied on drugs or alcohol as a coping mechanism, letting go of familiar habits may feel like stepping into the unknown. However, surrendering the things we cannot change is a crucial step towards personal growth and finding serenity in recovery.4. Addressing Doubts and Skepticism: Some individuals may find difficulty with the third step due to its traditional association with a white Christian God. To overcome this barrier, reframing the concept of a higher power is vital. Books such as "Twelve Steps a Woman's Way" or using therapy approaches like dialectical behavior therapy can help individuals find a more inclusive interpretation that aligns with their personal beliefs and culture.Actionable Takeaways:1. Explore Your Understanding of Higher Power: Take time to reflect on your own understanding of a higher power. Consider what brings you a sense of peace, support, and guidance. It doesn't have to conform to traditional notions; it should be a source of strength that resonates with you.2. Seek Accountability in Human Connections: Find someone you trust, such as a sponsor or a support group, to hold you accountable in your recovery journey. Sharing your commitments and struggles with others can significantly enhance your chances of maintaining sobriety.3. Embrace Surrender and Letting Go: Recognize the limitations of your control over certain aspects of life. Embrace the idea of surrendering the things you cannot change and focusing your energy on the areas where you can make a difference.4. Challenge Traditional Notions: If you struggle with the concept of a higher power due to cultural or religious differences, explore alternative perspectives and resources that align with your beliefs. Look for books, communities, or therapists who can help you reframe the concept to make it more inclusive and meaningful for you.Quote:"It's like you're asking them to go off a cliff without a parachute. It's very scary. But not drinking or drugging is scary because you don't know what's going to happen. But if I wake up and have a beer, I know exactly what's going to happen and it's not...
We are bypassing the hype and BS, getting to the truth of leading people and businesses every day. Don't miss out on the wisdom and leadership insights from real leaders. Christine Grimm interviews Jenny Bach. About Jenny: Jenny is the founder of the Wise Women Intuitive Beekeeping Trainings and Retreats. The training and retreats weaves together the ancient wise woman practices, later known as witch, with present day beekeeping. The team of facilitators will initiate a training program during this retreat for participants to develop deep knowledge of intuition while working directly with live bee hives and using ceremonial practices related to the Melissae. Follow Our Guest Here: website: https://www.wisewomenbeekeepers.com Instagram: https://www.instagram.com/hub.gardens/ #business #coaching #hawaii #
Most women rush to the hospital the second they sense they are in labor, but Sarah Hammett's story is a little different. Ten years ago, she asked her doctor if she could hold off a few hours so she could deliver her son at Woman's new campus. In this episode of UNprivate Parts, Sarah is telling us all about that historic day, what it was like to have three children ages three and under at one time, and how her family is doing 10 years since the doors at 100 Woman's Way opened and she gave birth to her youngest child, Jack.
Today my guest is Jill Rathburn. She is a registered holistic health nurse, and board certified recovery coach. In this episode we cover a lot of ground, from her story of alcohol use disorder, her moment of clarity that helped her decide to go to rehab, and the 5 Stages of Healing - this is something that you can apply to your life right away! Jill had so many practical tools for recovery and overall health, we barely got it all in! Connect with Jill! Website: https://jillrathburn.com/ Phone: 435-729-0996 Instagram: @jillrathburncoaching Facebook: https://www.facebook.com/jill.rathburn.9 Watch on YouTube: https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg Lightning Round Answers: Book recommendation: Recovery 2.0, Tommy Rosen and A Woman's Way, By Dr. Stephanie Covington Life Motto: Full Speed Ahead! Self Care Practice: Big on daily routine: wake up early, drink water, sun within 45 minutes, exercise, yoga, meditation Subscribe So You Don't Miss New Episodes! Listen On: https://apple.co/30g6ALF https://odaatchat.libsyn.com/spotify https://bit.ly/3n0taNQ Watch Full Episodes! https://bit.ly/2UpR5Lo
Rejuvenated Women: Impeccable Health for High Performing Women
How's your body image and self-talk? For most women I know it's incredibly critical and negative towards ourselves. Today I'm joined by Body Joyful author, coach, and all-around amazing human Ann Poirer for an in-depth conversation about how we can tangibly start to shift our body image conversation in our heads. Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training, and advanced certifications, Anne Poirer created the Body Joyful Solution and wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist, and Author. Anne is the Founder of Shaping Perspectives, A Woman's Way to Joy, and the leader of the Body Joyful Revolution Community. An online source of support, encouragement, and inspiration for women of all sizes, shapes, and weights. This group of women is committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. Together this “revolution” is on a mission to reduce body shaming, bullying weight stigmatization, and disordered eating and help prevent Eating Disorders. She is the mother of two adult daughters and lives along the coast in Maine with her husband Tim. Among her favorite self-care activities are walking on the beach, capturing sunrises on her camera, collecting and sharing sand dollars, dancing, hula hooping, and journaling. To learn more about Anne Poirer, visit https://shapingperspectives.com To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
Hello My Lovelies! I am so excited for this episode where we explore my book Awaken You. Books are an incredible way to grow and expand and here we will dive into what awakening means to me. I share the four essential pieces of awakening: breath, love, thinking and living an authentic life. Shelly Bond is a grateful mama of three! She is an author who loves hot tea, reading, growing, hiking, teaching/practicing yoga, and all things healing and self-care. As a Reiki master one of her callings is to hold space for women to help heal on a deeper level. This inspired lovely is also the owner of Awaken You Mala's, where creativity and energy work are birthed. Listen to her podcast Awaken You with Shelly Bond, or find a free class on YouTube, Awaken You Healing Center with Shelly where she shares all of her loves in one space. She is also a co-creator of Voices Rising Press, you can find her book Awaken You: From Pain to Healing a Woman's Way of waking up to her life, part memoir/self-help on Amazon and soon on Audible! Connect with her on Instagram @awakenyoushellybond or Facebook: Shelly Bond. She lives near the Rocky Mountains and is in awe of the beauty everyday. When she started waking up to her life, she realized awakening is something that is possible for everyone. Awakening is knowing, life is a practice, not a perfect as she wrote in her book, Awaken You: From Pain to Healing a Woman's Way of Waking Up to her Life. She is here to help be a guide towards your awakening. Shelly Bond is a grateful mama of three! Eight years ago she embarked on her journey towards healing and waking up to herself flaws and all and is inspired to help women especially mamas do the same. Hot tea, reading, growing, hiking, teaching/practicing yoga, and all things healing and sister's are her way of life. She lives near the Rocky Mountains and is in awe of the beauty everyday. When she started waking up to her life, she realized awakening is something that is possible for all women. Awakening is knowing, life is a practice, not a perfect. As a Reiki master and yoga instructor Shelly Bond embraces the power of healing through writing, breath, love, movement, energy work and self-care. She comes to this space with a passion for helping women, who feel lost and want to find their personal power through love and authenticity. She is here tohold space for the collective of women to help heal on a deeper level. This inspired lovely is also the owner of Awaken You Mala's, where creativity and energy work co-exist. Listen to her podcast Awaken You with Shelly Bond and Voices Rising Podcast or find a free class on YouTube, Awaken You Healing Center with Shelly where she shares all of her loves in one space. She is also a co-creator of Voices Rising Press. Connect with her on Instagram@awakenyoushellybond @voicesrisingpress www.voicesrisingpress.com Facebook: Shelly Bond I am so grateful for you, thank you for showing up with me! I love you. Love, Shelly Thank you so much for listening we are so grateful for you! Please head over to iTunes and leave us a 5 star review and a rating it means the Universe to us and help us get these messages into the world. You can read my book AWAKEN YOU from pain to healing a womans way of waking up to her life on Amazon. You can find FREE yoga classes and much more on YouTube Awaken You Healing Center with Shelly. Facebook: Shelly Bond Instagram: awakenyoushellybond www.voicesrisingpress.com Music Composed and Created by Ryan Marvel Ryan Marvel – pianist, arranger, composer
Having struggled with her own eating, food, weight and body image challenges, Anne Founded Shaping Perspectives, A Woman's Way to Joy, created the Body Joyful Solution and wrote the book The Body Joyful: My Journey from Self-Loathing to Self-Acceptance. She is the leader of the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights so that they can say No to diets, reject society's thin ideal and heal from diet culture. By feeling more comfortable and confident in their bodies and selves they inspire other women and girls to know their true worth, we help reduce body shaming, bullying, weight stigmatization, disordered eating and prevent life threatening eating disorders! We discuss topics including: How we shift our belief system Shaping or shifting our own perspectives about movement Setting sustainable and attainable goals Redefining the thought process of what movement is to you? SHOW NOTES: www.shapingperspectives.com https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816 https://www.instagram.com/annepoirier11/ ________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
We all have ups and downs, the biggest thing we can do for ourselves is to show us as we are. When we can take life one step at a time is when we have accomplished more than we know. In this brand new episode Shelly shares from her book Awaken You From Pain to Healing a Woman's Way of Waking Up to Her life and reflects. From the practice of waking up to conscious parenting and waking up to our thoughts. No matter where you are in your life and where you want to go anything is possible. When we tune into what we are thinking and focusing on we can realize where our actions have been taking us. Life is constantly here giving us lessons and leading the way for us, only when we are open to it. Join in and delve heart to heart and perhaps you can tune into what it really is you are needing and wanting in your life. With great gratitude we are here with you, you are not alone. www.voicesrisinpress.com Go to Amazon and browse Awaken You Shelly Bond where you can purchase your personal copy today!!! voicesrisingpress@gmail.com Follow us on Facebook and Instagram @voicesrisingpress
Welcome to The Impostor Syndrome Files! Join Kim Meninger and Anne Poirier as they talk about how a woman's body often becomes their identity. Anne shares what led to her fitness career, as well as what led her to re-evaluate her relationship to fitness and her body. Anne talks about how deep-rooted experiences and beliefs led her down her path, including an eating disorder at 12 years old. She shares how her mindset changed and that ultimately, the key to staying healthy in both mind and body is by listening to yourself first. A lot to learn from this episode about self-love and how it affects the people around us as well so stay tuned! About Ann Poirier:Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author.Anne is the Founder of Shaping Perspectives, A Woman's Way to Joy and the leader of the Body Joyful Revolution Community, an online source of support and encouragement for women of all sizes, shapes, and weights. This group of women is committed to rejecting society's thin ideal and diet culture, so they can feel more comfortable and confident in their bodies and selves.To learn more about Anne Poirier, visit https://shapingperspectives.com or follow her @annepoirier11 on Instagram.For a free digital copy of the book, drop an email to anne@thebodyjoyful.com~Outline of the Episode: [02:02] About Ann Poirier and getting into fitness[08:06] What made Anne realize that something's not healthy[12:34] How to distinguish being healthy and being harmful [17:52] What were Anne's resources to get to her current mindset[20:11] The deal with appreciating other people's courage [22:46] Taking responsibility for how we affect other people[26:20] Anne's difference from her previous self[25:42] More about Anne's bookAnd many more! ~Links to Anne's resources:The Body Joyful book: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816The Body Joyful Revolution: https://www.facebook.com/groups/bodyjoyfulrevolutionShaping Perspectives: https://shapingperspectives.com/ (blogs and resources) ~Connect with Kim and The Impostor Syndrome Files:Join the Boost Your Confidence BootcampJoin the free Impostor Syndrome ChallengeLearn more about the Leading Women discussion groupWebsites:https://yourcareersuccess.comhttps://impostorsyndromefiles.comJoin the Slack channel to learn from, connect with and support other women: Join the Facebook groupSchedule time to speak with Kim Meninger directly about your questions/challengesConnect on LinkedIn
This week on Talk Recovery Radio Dr. Stephanie Covington joins the show to talk about her trainings taking place in March 2022 about Helping Woman Recover and also about her many books. Join us on Facebook live on Thursday from noon-1pm PST. Meet Dr. Covington Dr. Stephanie S. Covington is an internationally recognized clinician, author, organizational consultant, and lecturer. She is a pioneer in the fields of addiction, trauma, and recovery. She has developed an innovative, gender-responsive, and trauma-informed approach that results in effective services in public, private, and institutional settings. Her presentations, staff-development seminars, and technical assistance focus on systems change and the development of caring, compassionate, and empowering therapeutic environments. They provide professionals an opportunity to learn new skills for dealing with personal, institutional, and societal changes and are always in demand, both nationally and internationally. Helping Woman Recover Over the past forty years our knowledge of women's lives has increased dramatically, and we have added significantly to our understanding of the treatment needs of women with addictive disorders. Based on Dr. Covington's curriculum Helping Women Recover: A Program for Treating Addiction, this interactive training offers a comprehensive treatment model that integrates theories of addiction, women's psychological development, and trauma. Designed to give counselors, clinicians, and program administrators a basic understanding of the essential elements needed for the development of women's programs, the training focuses primarily on women's recovery. The emphasis is on the key issues of self, relationships, sexuality, spirituality, and the trauma-informed therapeutic techniques for dealing with these issues. Trauma-sensitive yoga exercises, updated gender information, and new brain research as it relates to addiction and trauma will be addressed. March 1-2 and 8-9, 2022 (4 day training, 4.5 hours per day) 12 pm - 4:30 pm Eastern Time 11 am - 3:30 pm Central Time 10 am - 2:30 pm Mountain Time 9 am - 1:30 pm Pacific Time Some of Dr. Covington's many books A Woman's Way through The Twelve Steps A Young Man's Guide to Self-Mastery Awakening Your Sexuality Helping Men Recover: A Program for Treating Addiction Helping Men Recover: A Program for Treating Addiction (Criminal Justice) Helping Women Recover: A Program for Treating Addiction Women and Addiction: A Gender-Responsive Approach Women in Recovery: Understanding Addiction and many more Talk Recovery Radio is powered by New West Recovery Last Door is a non-profit organization that has been in operation since 1984. www.TalkRecoveryRadio.com If you'd like to learn more about our work and approach, get in touch with us online or by phone at: Website: https://lastdoor.org/ Email: info@lastdoor.org Help line: 1-855-465-2851
Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author. Anne is the Founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. Together this “revolution” is on a mission to reduce body shaming, bullying weight stigmatization and disordered eating and help prevent Eating Disorders. https://shapingperspectives.com/ https://www.facebook.com/shapingperspectives Find us on social media https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733 https://www.facebook.com/sprinkledwithhopepodcast https://twitter.com/sprinkledhope20 https://www.instagram.com/sprinkledwithhopejason_shane/
Portlaoise frontline worker wins Mother of the Year. A&E nurse and single mother of 2 Louise Lynam has won Woman's Way Mother of the Year competition. Her youngest daughter Kiera has Cystic Fibrosis, Louise tells Ann Marie on Monday's Open Door how tough it was not being able to hug her during the Pandemic. "My workmates are like family" she says as she talks of confiding in the A&E team in Portlaoise Hospital where she works
In her book A Woman's Way through the Twelve Steps, Dr. Stephanie Covington explores the Twelve Step program from a woman's perspective, but the invitation to self-connection in this excerpt applies to all of us, regardless of gender. Now that we are reclaiming ourselves from addiction, we need to ask, "Who are we? What do we need and what do we want for our future?"
Carissa Casey, deputy editor of Woman's Way [https://www.womansway.ie/], and Luke Dunne from Film in Dublin, publisher of Pretty Deadly Films (PDF) talk about what they are looking for in pitches from freelance writers. You can download the electronic version of PDF, or order a print version, from https://prettydeadlyfilms.gumroad.com/
Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Anne Poirier - Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement, and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. The mission is to impact our next generation by reducing body shaming, bullying, weight stigmatization, disordered eating and eating disorders. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disorder Specialist.Connect with Anne:Website: https://shapingperspectives.com LinkedIn https://www.linkedin.com/in/anne-poirier-72b66344/Instagram: https://www.instagram.com/annepoirier11/Facebook: https://www.facebook.com/shapingperspectivesThe Body Joyful Revolution Facebook Group: https://www.facebook.com/groups/bodyjoyfulrevolution~ Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~ Mentioned in this episode: Pick up The Body Joyful today: https://shapingperspectives.com/the-body-joyful/
Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These humans are powerful, vulnerable, strong and at times hilarious. Let's find out how they came to self love. Season 3- Episode 5 Former fitness industry worker with a lose weight mindset finds that she is part of the problem of diet culture and it's impacting her as much as her clients. From childhood body image issues to rejecting the thin ideal. We talked adoption, self denial, diet culture and not being good enough. Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement, and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. The mission is to impact our next generation by reducing body shaming, bullying, weight stigmatization, disordered eating and eating disorders. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disorder Specialist. Her book The Body Joyful is available for preorder on her website, amazon, Barnes & Noble, BAM and more *If you Pre-order it from her website, you get a free Online Body Joyful Journal of Step Backs and other free gifts! And join the Body Joyful Revolution on Facebook for support, encouragement and lots of free resources.* Social Media links Website. https://shapingperspectives.com Linked In https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/ Facebook https://www.facebook.com/shapingperspectives Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution To find out more about More Confidence with Luna Gaia, the online membership portal The Self Love Club, her upcoming debut book Perfectly Imperfect, her courses and coaching , head to https://linktree.com/lunariagaia --- Send in a voice message: https://anchor.fm/moreconfidence/message
In this “Best Of” Replay show, we'll start by talking about barking. Different sounding barks communicate different emotions and needs. If you're trying to reduce your dog's barking recognizing what your dog is telling you is the first step. I'll explain the sound that means your dog is feeling excited. Then, why do some women have a harder time getting their dogs to obey them compared to men? Listen as Camilla Gray-Nelson, author of Lipstick and the Leash: Dog Training a Woman's Way, explains the answer and tells women how to get control back. Next, if your cat is peeing outside its box, it might not like the brand of kitty litter you are buying. I'll tell you the signs that indicate this may be the issue. Resources for this episode. Source for story about barking: “Barking: The Sound of a Language,” by Turid Rugass. Camilla Gray-Nelson's websites: Dairy Dell Doggy Dude Ranch and Training Center. Blog: Dog Talk Diva. Order the book, “Lipstick and The Leash: Dog Training a Women's Way” by Camilla Gray-Nelson. Find the full-show notes with live links at www.raisingyourpaws.com. Please support this podcast by subscribing and telling your friends. To subscribe on iTunes so you never miss an episode, here is the link. https://podcasts.apple.com/us/podcast/raising-your-paws-your-resource-for-dog-cat-pet-parents/id1313060210.
Episode 9: September 1920 Joseph and Brigid are forced to examine their marriage and the strange set of circumstances that led them to each other. CAST: Brigid Barry: Mary Power Cooney Joseph Barry: John Bean Moll Barry: Beth Joyce Episode dedicated to Woman's Way magazine.
Suzanne Powell is willing to stretch outside of her comfort zone. And when working with me, she really stretched herself and it paid off. She put into practice what she learned and in six months increased her business by $90,000+. Susan is Vice President and Wealth Management Advisor at Meridian Wealth Management. She joined Meridian with over 20 years of experience in managing finances and investing. Prior to Meridian, she was vice president of investments at Wells Fargo Advisors and also worked as a senior financial advisor for J.P. Morgan Chase. Her belief in hiring coaches and spending money for quality help, along with following specific structures in her business, is fast-tracking her success record. In our conversation Suzanne shares: ● Following a plan from an early age to overcome hardships. ● The importance of creating our own success, no matter what our circumstances are. ● Having a proper client conversation system that attracts and converts the right clients. ● How crucial it is to do what you love and let go of things you're not best at. Suzanne is a perfect example of doing things The Woman's Way. I know you'll be inspired! Connect with Suzanne Powell: Website: SPowell@MeridianWealthLLC.com and https://www.meridianwealthllc.com/suzanne-bays Connect with Robyn Crane Website: https://robyncrane.com/ Facebook: https://www.facebook.com/bizgrowth4women/ Twitter: @RobynHCrane Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm so excited to have you in our community and listening to my new podcast. Joining me to help kick things off is my very talented COO, Ashley Peterson. For the past five years, Ashley has worked on creating the back-end systems and managing the team of our seven-figure company. Ashley will be with me on this episode to give insights on some of the strategies that have helped our clients create success. Our mission is to help women in the financial industry be more successful so they stay in the industry. Because of the challenges women have faced, it has been like a revolving door. (Women are leaving the industry as much as they're entering it - and we want to change that). Women who have stayed in the industry have created great transformations and amazing things that we want to recognize and celebrate, to inspire you! As a financial advisor or insurance professional, we want you to be successful and grow your business, so you can help more people. In this episode we share insights on our purpose and client case studies including: The Woman's Way - being intentional, proactive and leading with heart. Getting over fear of judgement. Women have the natural ability to lead and be innovative. Jessica Weaver - going from a 30% to 80% closing rate; tripling her revenue. Lisa Chastain - from struggling to reaching six figures in a year. We invite you to join the upcoming Appointment Generator Challenge specifically designed to help you get qualified appointments on your calendar in five days or less. Again, thank you for being part of a community that supports women in the financial industry. And please send us your comments and suggestions! Five Day Appointment Generator Challenge Website: https://www.femalefinancialadvisors.com/tag-challenge Connect with Robyn Crane Website: https://robyncrane.com/ Facebook: https://www.facebook.com/bizgrowth4women/ Twitter: @RobynHCrane Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Simon speaks to actor, writer and columnist Domhnall O'Donoghue. Hailing from Navan, Domhnall is a graduate of the Bachelor in Acting Studies Programme, Trinity College Dublin. Domhnall is an accomplished author with books such as his first novel, Sister Agatha: The World's Oldest Serial Killer, in late 2016. In 2019, Mercier Press,released his second offering, Colin and the Concubine. His latest novel, Crazy For You, was released this spring. For four years, Domhnall enjoyed the responsibility of being Assistant Editor at Irish Tatler Man. The Irish Times, The Irish Independent, The Irish Daily Mail, Woman's Way, The Gloss, Social & Personal Weddings, Irish Wedding Diary, Confetti, Irish Brides, Positive Life and Writing.ie, amongst others, have all published Domhnall's work. He's currently Assistant Editor of trade magazine Futura and writes a monthly column for Woman's Way. As an actor, Domhnall has been appearing as Pádraig in TG4's award-winning series Ros na Rún for nine seasons. https://www.imdb.com/name/nm2081753/ https://twitter.com/domhnall1982?lang=en https://www.linkedin.com/in/domhnall-o-donoghue-86b23941/?originalSubdomain=ie https://www.amazon.com/Domhnall-ODonoghue/e/B01K263Y4A%3Fref=dbs_a_mng_rwt_scns_share Support us!
When you were growing up, how often did you hear women in your life talk about how much they loved their body? Dr. Zoe and Anne Poirier, an Intuitive eating and body confidence coach, discuss how women can work towards developing a truce with their taught discontent with their bodies. Topics discussed: - Anne's journey with eating disorders and how she came to a place of body acceptance - What is intuitive eating and how can you eat intuitively when your barometer is off? - How to take steps toward self-acceptance when you don't even like yourself. About Anne: Anne is a founder of Shaping Perspective, A Woman's Way to Joy. She is a Certified Intuitive Eating & Body Confidence Coach and Speaker Community link: The Body Joyful Revolution Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook
Woman's Way editor Áine Toner talks about her role editing the popular magazine, what kinds of article the magazine is looking for, and the best way to pitch. Áine can be reached at atoner@harmonia.ie, and the magazine website is at https://www.womansway.ie/
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Woman's Way editor Aine Toner talks about pitching and the commissioning process.