Podcast appearances and mentions of anne poirier

Content Warning: This episode contains in-depth conversations about eating disorders, internal shame regarding body size, and body imageToday I'm having an open and honest conversation with Anne Poirier about body image and our relationships with food. Anne is a nationally recognized Certified Intuitive Eating Counselor, author of “The Body Joyful”, a Certified Self-Talk Trainer, eating disorder specialist, and life coach. She is the leader of the body joyful movement and does a lot of body image and body neutrality work. She shares her own lived experiences with disordered eating with me in this discussion and we talk a lot about diet culture. We get vulnerable in this episode and we also address why we don't talk about this subject enough. This is a necessary conversation, even if it's difficult, and I'm so glad Anne is having it with me.Anne shares her history with anorexia nervosa and binge eating and how the body messages in her head followed her through hospitalization and into a career in the fitness realm. The pressure from society to look a certain way, to embrace what I call “the thin ideal”, has always been powerful but especially in today's world of 24/7 social media bombardment about how to look and eat. Anne and I talk about learning to question what we choose to believe about bodies, food, and eating. We need to identify the loathing self-talk in our heads and listen to our own bodies instead of those outside voices. Our conversation really dives into how we see ourselves, how that's tied to how we see food, how we eat or don't eat, and the shame we've carried around for so long. It's a deeply personal and important episode and I can't wait for you all to hear what Anne has to say.__About Anne Poirier:Anne Poirier CSCS, is a nationally recognized Body Image Expert, author of The Body Joyful, and Not a Fat Annie and leader of the Body Joyful Revolution.  As a pioneer and leading voice for the body neutrality movement, she has been featured and cited in major media outlets around the world including Shape, Women's Health, New York Times, Washington Post, Livestrong, Huff Post, ABC, Fox, CBS and NPR.  As a long-time eating disorder survivor, non-diet coach and certified self-talk trainer Anne serves on the National Eating Disorders Association (NEDA) Lived Experience Task Force. In a 35+ year fitness and coaching career and now as a certified Intuitive Eating Councilor, Eating Disorder Specialist and Life Coach, Anne helps women free themselves from diet culture and society's thin ideal using her Body Joyful Solution.  Anne can be reached at anne@thebodyjoyful.com__Resources discussed in this episode:“The Body Joyful” by Anne Poirier“Not a Fat Annie” by Anne Poirier“When Women Stop Hating Their Bodies” by Jane R. Hirschman and Carol H. Hunter__Learn more about Anne Poirier:Website: ShapingPerspectives.comX/TwitterInstagramFacebookYouTubeLinkedinLearn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and Instagram

Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: How to Thrive in Menopause:   MENOPAUSE Messing Up your life?  Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you.  Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Grab Your Opportunity For a Free Call with Lynne: Would you love to be successful focusing on improved health & wellbeing in 2024?  Maybe you'd like to increase your energy levels, reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you'd love some more strategies to help transform you into a “magnificent midlifer” who's fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by menopause. I'd love to chat.  Contact me to schedule your FREE HEALTHY YOU Clarity Call. We'll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.  Schedule your time >>here

Anne Poirier, the inspiring certified intuitive eating counselor, and body confidence coach, joins us this week to unravel the threads of body image and intuitive eating, sharing her journey from personal struggles to empowering others. As we navigate through Anne's story, we shed light on the destructive grip of diet culture and the societal pressures that perpetuate the "thin ideal," while offering the promise of her Body Joyful revolution.Body image isn't just about what we see; it's deeply intertwined with how we value ourselves. The "good gift/bad gift" analogy Anne presents helps us understand that our perceptions have profound effects on our behavior and mental health. Our conversation takes a critical look at the messages we've inherited, from family to media, and ponders the potential for creating a ripple effect of body positivity for future generations. Anne also introduces us to the intuitive eating philosophy, crafted by Evelyn Tribole, as a liberating escape from the confines of traditional dieting.Wrapping up our thoughtful exchange, we engage in the heart of intuitive eating principles, emphasizing the significance of trusting our body's cues over the noise of external diet dogmas. Anne challenges us to rethink health and weight loss, encouraging a shift towards well-being rather than numbers on a scale. This episode isn't just an interview; it's a call to join a movement that's rewriting stories about our bodies and our meals, led by a voice as influential as Anne's. Join us for an episode that's as nourishing for the soul as a balanced meal is for the body.How To Find AnneClick HERE for her website Click HERE for IGClick HERE for FBAnne's book, The Body Joyful is HERE Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

*This podcast talks about weight loss and issues surrounding body image* I love the sentiment around body positivity today. Models of all sizes cover magazines, and performers in larger bodies headline tours. But I don't know if I will ever get there. I grew up in the 90s where being thin was socially rewarded. It wasn't until I met Penn that I realized how you look doesn't have an impact on how you're loved or what you are capable of accomplishing.I talk more about this in a recent blog post, but it got me thinking... do I have to be body positive? Is body neutral an option? Enter expert Anne Poirier to talk to us about what it means to be body neutral and actionable ways we can give gratitude to these amazing bodies we have. Learn more about Anne and the work she is doing here: https://shapingperspectives.com/Want to play our new game What The Flock? with us on our next podcast? Email us at podcast@theholdernessfamily.com!Join Our NewsletterPlay Our GameShop Our MerchGrab Our BookKim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Ashley Cimino.Follow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on Facebook Hosted on Acast. See acast.com/privacy for more information.

Welcome to the brand new episode of “The Conscious Living Podcast.”

Ever felt trapped by your own body image? Let's shake things up a bit as we engage in a bold revelation with the author of The Body Joyful and Not a Fat Annie, Anne Poirier. This episode is your chance to explore her journey with an eating disorder, dieting, and body image issues. A vivid recount of her struggle with food and exercise over the years, the memoir and self-help book, The Body Joyful, makes for quite a ride. As we journey further, her second book introduces us to Allie Rose, a 10-year old body shamed and bullied for her weight. Through this tale, our guest sketches the inter-generational echo of dieting and body image issues.But, the conversation does not stop at sharing experiences. We delve into the power of patience and consistent effort to shed the ingrained negative thoughts that often hold us hostage. Our guest guides us through the practical application of these skills, slowly becoming second nature. We also turn the spotlight on the importance of body acceptance and empowerment as an antidote to bullying and body shaming. The conversation is a doorway to understand how to take control of our own thoughts and actions to foster a positive self-image. Regardless of your age, there's a valuable takeaway for everyone. So, gear up for this enlightening journey towards body neutrality and acceptance.Mentioned on this episode:Books by Anne PoirierThe Body JoyfulNot a Fat Annie Support the showLet's Connect! Want to receive weekly(ish) emails from us? Sign up hereInstagramFacebook

Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Anne Poirier about her eating disorder recovery and the dangers of diet culture.  For detailed show notes and where to find Anne: accordingtodes.com/123 Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2 Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/the.wellness.project.with.des I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

Have you ever struggled with your body image? Have you thought that if you lose the weight, you'll be ok? Or you need to look a certain way to fit in? In our world of comparison, social media and filters, it can be a real struggle to accept your body and feel good in it. Especially when you are a people pleaser and all you want to do is fit in, your body can be a source of frustration.  I know that I've struggled with my body image, so you're not alone. And to really help us start accepting our body, treating it with more respect and feeling joy about our bodies, we're joined by Anne Poirer. Anne shares with us her personal struggles with eating disorders and how she was able to change her relationship with food, her body, and her feelings. This episode will help you learn to tune into your body, accept yourself and treat your body with respect. Connect with Anne Poirier: Website: ShapingPerspectives.com Instagram: @annepoirier11 Facebook: Shaping Perspectives: A Woman's Way to Joy Email: anne@thebodyjoyful.com to get your digital copy of The Body Joyful   Connect with me, Ariel Vaughan Bredder: Instagram: @beyoutifulchick Instagram: @itstimetobeyoupodcast Join the It's Time to Be YOU Facebook Community

“It's important for us to realize that our bodies. What we focus on gets bigger. So, if we're always focusing on what we can't, what we can't is going to get bigger and bigger and bigger.“  –  Anne Poirier   You don't have to lose weight to feel better about your body. Learning how to change your inner dialogue about your body can literally change your life. Rather than spending years (or decades) being on and off diets, clean eating plans, detoxes, cleanses, exercise programs, and basically anything to try and lose weight - what if you called a truce with your body instead?    That's why I invited Anne Poirier to the show. Anne is a Certified Intuitive Eating Counselor who rode the rollercoaster of dieting and decided she couldn't do it anymore. She decided to stop dieting and took herself from body loathing to self-acceptance.   Sound too good to be true? It's not, my friend. Anne is living proof that healing from diet culture is possible. In her book The Body Joyful, she writes about how to let go of the obsession with weight loss so that you can change how you think and feel about your body. This is more than just “letting yourself go” - it's about befriending your body and gaining inner peace.   I'm excited for you to hear this episode because Anne and I have a GREAT conversation about how you can meet yourself where you're at with gentle curiosity so that you can begin to shift your self-talk about your body.        [00:01 - 07:22] Overcoming Food, Weight, And Body Image Challenges Anne shares how she overcame her own food, weight, and body image challenges How she changed her body and how her past experiences led her to that decision   [07:23 - 14:35] Awareness Of What Your Body Is Going Through She recalls a moment when she realized that she had an eating disorder She describes her body dysmorphia as seeing only fat and being disgusted by her own body When her mother found a book on eating disorders and got her to a therapist, which lead to her getting treatment for an eating disorder Her experiences of weight loss and organ failure while she was still a teenager, due to dieting and weight loss   [14:36 - 36:56] How To Have A Positive Relationship With Food And Your Body Recovery helped her to become more aware of her own negative voice and how it negatively impacts her life Mini-me and Maxi me framework was created to help her shift how she talks to herself Have a better relationship with food now that she understands it in a different light She discusses the importance of reflecting on one's personal relationships with oneself and others Taking a step back can help to see things in a new light She discusses her own experiences with an eating disorder and how coming home from soccer practice led to her binge eating and restricting behaviors Reflection prompts her to explore her thoughts and feelings more deeply, leading to a more lasting recovery   [36:57 - 45:39] Wrapping up!  Anne discusses how self-talk can have a significant impact on body image and self-esteem Save tons of time and money by planning meals ahead! Grab Katy's FREE Six Simple Steps to Menu Planning guide at nondietacademy.com/menuplan!    To receive a free copy of Anne's book The Body Joyful, email Anne: anne@thebodyjouful.com with the word “book” in the subject line. A special thanks to Anne for sharing this gift with listeners!   Connect with Anne Poirier through her:  Website: https://shapingperspectives.com/ Facebook: Body Joyful Revolution  Instagram: Body Joyful Revolution  Twitter: Body Joyful Revolution  Book: Body Joyful Revolution    Key Quotes “Once you can see someone go through something and then you start to question the bigger question behind it, you can start to see how things may have progressed for you or where some of those things came from.”  -  Anne Poirier “Awareness is one of our biggest successes when we can become aware of our own negative voice.” –  Anne Poirier   Click here to grab my free guide mentioned in the episode: The 5 Phases of Becoming a Non-Dieter    JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com    Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies    Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net  Rate, Review, & Follow!   “What I didn't know I needed!"   If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward healing their relationship with food and their body image.   Also, if you haven't done so already, make sure you follow the Rebuilding Trust with Your Body podcast. If you're not following, there's a good chance you'll miss out on value-packed episodes each week.

Today we have guest Anne Poirier who talks to Molly and I about how to become body joyful. Anne overcame her own eating, food, weight, and body image challenges. And, drawing upon close to 4 decades of experience, she wrote the book The Body Joyful to share her highly personal and life-changing journey. Furthermore, Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, and Eating Disorder Specialist.   Anne is the leader of the Body Joyful Revolution, a non-diet, weight inclusive community for women who want to feel more comfortable and confident in their bodies and selves. Listen and learn how a simple shift of perspective around our thoughts and beliefs leads to completely different behaviors and outcomes. Also, you can choose to think differently about yourself. Our bodies are amazing vessels we get to experience our lives in, and they're not a measure of our worth.  Anne's mission is to support, encourage and inspire women of all sizes, shapes and to say 'no to diets', 'reject society's thin ideal' and heal from diet culture. Her book the Body Joyful provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. Today we cover: Why Body Neutrality rather than Body Positivity and how can the Body Positivity movement be harmful? The Steps to Body Neutrality How do we break free from diet culture Some coping strategies/tools and/or actionable steps you teach around emotional eating, stress eating? (Self-Care practices?)  Her thoughts on the scale. How can we clean up our social media Some actionable things anyone can start doing today to work on their body image.   Body Joyful Revolution https://www.facebook.com/groups/bodyjoyfulrevolution Instagram https://www.instagram.com/annepoirier11/ The book https://shapingperspectives.com/the-body-joyful/ The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Having overcome her own eating, food, weight, and body image challenges and drawing upon close to four decades of experience, Anne wrote "The Body Joyful' … My journey from self-loathing to self-acceptance", to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, and Author. Her mission is to reduce body shaming, bullying, weight stigma and eating disorders. To learn more about Anne, visit www.thebodyjoyful.com or follow her @annepoirier11 on Instagram.

Anne Poirier talks about how to become body joyful. Anne overcame her own eating, food, weight, and body image challenges. And, drawing upon close to 4 decades of experience, she wrote the book The Body Joyful to share her highly personal and life-changing journey. Furthermore, Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, and Eating Disorder Specialist.. Anne is the leader of the Body Joyful Revolution, a non-diet, weight inclusive community for women who want to feel more comfortable and confident in their bodies and selves. Listen and learn how a simple shift of perspective around our thoughts and beliefs leads to completely different behaviors and outcomes. Also, you can choose to think differently about yourself. Our bodies are amazing vessels we get to experience our lives in, and they're not a measure of our worth. Finally, triggers are our teachers and they appear to teach us something. Resources Mentioned:  Anne's Book: The Body Joyful-My journey from self-loathing to self-acceptance For a free digital copy of Anne's email anne@thebodyjoyful.com and put BOOK in the subject line Visit Anne's website Connect with Anne on LinkedIn Follow Anne on Instagram: @annepoirier11 NATIONAL EATING DISORDERS HELPLINE: Toll-Free Phone Number: 1-800-931-2237 Join The Body Joyful Revolution Private Community  Connect with Emily on LinkedIn  Emily Harman Watch Emily's Webinar on Energy Leadership Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily's Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

Welcome to episode 53 of the Emotional Eating Therapist show.  In this episode I am joined by my colleague in the eating disorder and body image world Anne Poirer.  Anne and I get together to discuss her body joyful revolution and how she is helping other women do the same.  So lace up your shoes, get the dishwater ready, or get comfy in your car and away we go.Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author.  Mentioned On The ShowWant to chat with me about working together?Link to Sabrina's calendar to schedule our callInstagramFacebookLive Healthily Ever After FB GroupAnne's WebsiteAnne on Instagram @annepoirer11Anne on Facebook Book: The Body Joyful

No-Diet Day was started 30 years ago by Mary Evans Young to promote body acceptance and size diversity.  This is a day to increase the awareness of the harms of dieting and also invite people who have been dieting for most of their life to experiment with giving themselves a break from needing to follow food rules, weigh themselves and feel the pressure of needing to lose weight.    Dieting does not offer long-term weight loss but instead robs people of mental and physical health.    On the podcast, I had a panel conversation with Anne Poirier, Eating Disorder Specialist, and Kathryn Best, LCSW about why a non-diet lifestyle is so important, how diet culture impacts people's relationship with food, and the cost of dieting.  Learn more here https://www.nationaleatingdisorders.org/nodietday You can connect with Anne Poirier here- https://shapingperspectives.com On Instagram https://www.instagram.com/annepoirier11/ You can connect with Kathryn Best here- https://www.newmeadowscounseling.com/ And on Instagram- https://www.instagram.com/kathryn_best_lcsw/

Anne Poirier is the author of The Body Joyful: My Journey from Self-loathing to Self-acceptance, leader of the Body Joyful Revolution, Certified Intuitive Eating Counselor, Self-Talk Trainer, and Eating Disorder Specialist. In this episode, we talk about body image—specifically moving from self-loathing to self-acceptance—and, of course, the power of supportive self-talk.More from Anne:Gift: A free e-book The Body Joyful at anne@thebodyjoyful.comWebsite:  https://shapingperspectives.com LinkedIn: https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/Facebook: https://www.facebook.com/shapingperspectivesFacebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolutionAmazon Book Link: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show (http://paypal.me/rachelastarte)

In this episode, Karin welcomes Anne Poirier BS, CSCS, Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disorder Specialist to the show. Having overcome her own eating, food, weight, and body image challenges and drawing upon decades of experience, Anne shares her highly personal and life-changing experience in her book “The Body Joyful - My journey from self-loathing to self-acceptance.” She is also the leader of the Body Joyful Revolution.Join Karin and Anne for a discussion about Anne's book, “The Body Joyful,” the wear and tear of one's inner critic, self-doubt and self-loathing at a young age, stepping into discomfort, the effects of internalizing the belief that one needs to be smaller to fit in, healing the present by examining the past with compassion and curiosity, allowing for a safe space to practice different ways of thinking, acting, and perceiving food, and much more!• Learn more about Anne• View Anne's services, courses, and immersions including: - The Body Joyful Signature System- Building Body Confidence Immersion- Getting started with Intuitive Eating Immersion• Join the Body Joyful Revolution• Purchase a copy of “The Body Joyful”• Follow Anne on Facebook and Instagram

Website. https://shapingperspectives.com Linked In https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/ Facebook https://www.facebook.com/shapingperspectives Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer, and Eating Disorder Specialist. Music The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/ About - Your Transformation Journey This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born. You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that. Welcome to Heart-Centered When Nobody Else Will Committed- Client-Centered Your Transformation Journey Podcast Email:dawnlong@dawnlongcoach.com Social Media Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://www.dawnlongcoach.com LInkedin: www.linkedin.com/in/dawnlong --- Send in a voice message: https://anchor.fm/yourtransformationjourney/message Support this podcast: https://anchor.fm/yourtransformationjourney/support

Website. https://shapingperspectives.com Linked In https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/ Facebook https://www.facebook.com/shapingperspectives Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer, and Eating Disorder Specialist. Music The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/ About - Your Transformation Journey This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born. You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that. Welcome to Heart-Centered When Nobody Else Will Committed- Client-Centered Your Transformation Journey Podcast Email:dawnlong@dawnlongcoach.com Social Media Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://www.dawnlongcoach.com LInkedin: www.linkedin.com/in/dawnlong --- Send in a voice message: https://anchor.fm/yourtransformationjourney/message Support this podcast: https://anchor.fm/yourtransformationjourney/support

Having struggled with her own eating, food, weight and body image challenges, Anne Founded Shaping Perspectives, A Woman's Way to Joy, created the Body Joyful Solution and wrote the book The Body Joyful: My Journey from Self-Loathing to Self-Acceptance. She is the leader of the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights so that they can say No to diets, reject society's thin ideal and heal from diet culture. By feeling more comfortable and confident in their bodies and selves they inspire other women and girls to know their true worth, we help reduce body shaming, bullying, weight stigmatization, disordered eating and prevent life threatening eating disorders! We discuss topics including: How we shift our belief system Shaping or shifting our own perspectives about movement Setting sustainable and attainable goals Redefining the thought process of what movement is to you? SHOW NOTES: www.shapingperspectives.com https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816 https://www.instagram.com/annepoirier11/ ________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Bio Having overcome her own eating, food, weight, and body image challenges, Anne Poirier wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the leader the Body Joyful Revolution Community. A safe, non-judgmental space to empower women, of all shapes, sizes, and weights, to feel more comfortable and confident in their bodies and selves. Anne is a certified intuitive eating counselor, body image coach and self-talk trainer. For a free digital copy of The Body Joyful-My journey from self-loathing to self-acceptance email anne@thebodyjoyful.com and write BOOK in subject line. Website: https://shapingperspectives.com/ Body Joyful: My Journey from Self-Loathing to Self-Acceptance https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816 If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts

Welcome to The Impostor Syndrome Files! Join Kim Meninger and Anne Poirier as they talk about how a woman's body often becomes their identity. Anne shares what led to her fitness career, as well as what led her to re-evaluate her relationship to fitness and her body. Anne talks about how deep-rooted experiences and beliefs led her down her path, including an eating disorder at 12 years old. She shares how her mindset changed and that ultimately, the key to staying healthy in both mind and body is by listening to yourself first. A lot to learn from this episode about self-love and how it affects the people around us as well so stay tuned! About Ann Poirier:Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author.Anne is the Founder of Shaping Perspectives, A Woman's Way to Joy and the leader of the Body Joyful Revolution Community, an online source of support and encouragement for women of all sizes, shapes, and weights. This group of women is committed to rejecting society's thin ideal and diet culture, so they can feel more comfortable and confident in their bodies and selves.To learn more about Anne Poirier, visit https://shapingperspectives.com or follow her @annepoirier11 on Instagram.For a free digital copy of the book, drop an email to anne@thebodyjoyful.com~Outline of the Episode: [02:02] About Ann Poirier and getting into fitness[08:06] What made Anne realize that something's not healthy[12:34] How to distinguish being healthy and being harmful [17:52] What were Anne's resources to get to her current mindset[20:11] The deal with appreciating other people's courage [22:46] Taking responsibility for how we affect other people[26:20] Anne's difference from her previous self[25:42] More about Anne's bookAnd many more! ~Links to Anne's resources:The Body Joyful book: https://www.amazon.com/Body-Joyful-Anne-Poirier/dp/1949116816The Body Joyful Revolution: https://www.facebook.com/groups/bodyjoyfulrevolutionShaping Perspectives: https://shapingperspectives.com/ (blogs and resources) ~Connect with Kim and The Impostor Syndrome Files:Join the Boost Your Confidence BootcampJoin the free Impostor Syndrome ChallengeLearn more about the Leading Women discussion groupWebsites:https://yourcareersuccess.comhttps://impostorsyndromefiles.comJoin the Slack channel to learn from, connect with and support other women: Join the Facebook groupSchedule time to speak with Kim Meninger directly about your questions/challengesConnect on LinkedIn

Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful' to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author. Anne is the Founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community.  An online source of support, encouragement and inspiration for women of all sizes, shapes and weights.  This group of women are committed to rejecting society's thin ideal, and diet culture  so they can feel more comfortable and confident in their bodies and selves.   Together this “revolution” is on a mission to reduce body shaming, bullying weight stigmatization and disordered eating and help prevent Eating Disorders.     https://shapingperspectives.com/ https://www.facebook.com/shapingperspectives   Find us on social media https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733 https://www.facebook.com/sprinkledwithhopepodcast https://twitter.com/sprinkledhope20 https://www.instagram.com/sprinkledwithhopejason_shane/  

Do you obsess about how life would be if you just lost weight or had a perfect body?Most women have difficulty accepting their bodies, but they also struggle to exercise and follow a strict diet. Would you like to learn how to enjoy the pleasure of eating without guilt and learn a faultless, sustainable system for living while enjoying your best life? Then read on.In this program, our guest, Anne Poirier discussed how you gain body confidence without restricting your diet. Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the leader of the Body Joyful Revolution Community, certified eating disorder specialist, and intuitive eating counselor.Listen to this episode so you can discover how to  Ditch the Diet and Gain Body ConfidenceTHREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRGLOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT2) SHARE THIS EPISODE WITH A FRIEND3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter 4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W 5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKShttps://drrozina.com/books/ 6) ENROLL IN STRESS TO JOY ONLINE COURSEhttps://www.stresstojoy.com/onlinecourse 7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:  https://drrozina.com/ 8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment LET'S CONNECT!

Most of us have felt the pressure to look or feel a certain way in our lives. Do you remember the first time you realized you were different or unhappy with the way you saw yourself? If you have, start feeling more comfortable and confident with your body and yourself by joining my conversation today with Anne Poirier. After almost 40 years of combating eating and body image struggles of her own, Anne knows first hand about hope, healing and transformation of the body.  She is the author of "The Body Joyful".Anne has created a global online source of support, encouragement and inspiration for women to conquer the negative self-talk & society's idea of how we should look and think about diet culture. Knowing your true value and worth creates body acceptance & confidence.In this episode I talk to Anne about:Starting your journey to a healthier lifeHow to calm your negative self-talkAchieving body acceptance and confidenceHer courage and insight to heal herself has led her to reach out to others. Learn more about how you can calm and quiet your inner critical voice, find peace with food, and develop body acceptance and confidence. Escape the negative self talk. You can move through life with a new appreciation for yourself. In her book, Anne offers ways to question your beliefs, and realize you have choices.  To work through the process and find the new you. The you that accepts who you are, as you are.You can learn more about Anne:Her website and where you can find her book as well - ShapingPerspectives.com Anne's LinkedIn Facebook @ShapingPerspectives How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community!If you have any thoughts on today's episode, or topics you'd like me to further touch on, please connect on Instagram or Facebook. You can also reach me on my NEW WEBSITE. Please check it out! SailingThroughLifePodcast.wordpress.comMusic: BenSound.com

My guest today is Anne Poirier. Having overcome her own eating, food, weight, and body image challenges, Anne Poirier wrote the book, “The Body Joyful - My journey from self-loathing to self-acceptance” to share her highly personal and life-changing journey. She is the leader of The Body Joyful Community, a private, non-judgmental space to empower women, regardless of size, shape or weight, to feel comfortable and confident in their bodies and selves. Anne is a certified intuitive eating counselor, eating disorder specialist and self-talk trainer. To learn more about Anne Poirier and The Body Joyful Revolution: Website: https://shapingperspectives.com LinkedIn: https://www.linkedin.com/in/anne-poirier-72b66344/ IG: https://www.instagram.com/annepoirier11/ FB: https://www.facebook.com/shapingperspectives FB The Body Revolution: Private Group: https://www.facebook.com/groups/bodyjoyfulrevolution

INNER NEGATIVE VOICES, COMPARING AND BEING UNHAPPY - This is a Mindful Conversations© Episode. Today, my guest, Anne Poirier, and I discuss our inner voice, our words, and how self-care will affect the choices we make for ourselves. Anne Poirier empowers and guides women, regardless of size, shape, or weight to find hope, healing, and self-acceptance. Anne is the leader of the Body Joyful Revolution Community, an online source of support and encouragement for women of all sizes, shapes, and weights to feel more comfortable and confident in their bodies and selves. She also holds certifications as an Intuitive Eating Counselor, Strength and Conditioning Specialist, Self-Talk Trainer, Life Coach and Eating Disorder Specialist. You can also watch this full episode on my YouTube channel - here

On episode 10 of White Swan: The Crisis Podcast, we hear from Jo-Anne Poirier, CEO of VON Canada, an organisation that has provided home and community care to more than 10,000 people throughout Canada for more than 120 years. VON has faced an array of crises that could have seen off a lesser-prepared organisation in the last few years – from a financial restructuring, through Covid, to a ransomware attack and even a mass shooting.Jo-Anne tells us how her motto in a crisis is to “stay calm and stay steady”. She tells us about how she has projected this calmness into her organisation, and how this has helped VON get through a difficult period. The assumption that the top of the organisation should act like everything is fine at all times has changed, driven partly by Covid. More organisations now are looking for a transparent and empathetic – and above all, honest – leader to drive them forward. Jo-Anne embodies this, and this episode gives a unique look at how she has used these principles to guide VON through all that the last couple of years has thrown at them. See acast.com/privacy for privacy and opt-out information.

When you look in the mirror, who do you see? Are you loving and caring towards yourself or do you look at yourself in judgement? I don't think there's a woman alive that hasn't at one time been self-critical, judged and compared herself to someone else. Joining me today is Anne Poirier, Intuitive Eating Counselor and Body Confidence Coach to help shift your perspective and change the course of your life. Connect with Anne at shapingperspectives.com, on Facebook @annepoirier11 and Instagram @shapingperspectives. Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at hello@necturegrowth.com. Thanks for joining me today and until next time I'm sending my virtually distant hugs!

Anne Poirier, author, intuitive eating counselor, body image coach and self-taught trainer. She supports and guides women regardless of size, shape or weight to become comfortable and confident in their bodies. So they can know they are worthy. She does this work because five and six year olds come home from school worried about and criticizing their bodies thinking they need to go on a diet. She believes enough is enough.  It's time to be a more confident role model no matter what the scale says for our next generation.  As women we can easily bond over numbers, yet not always in the ways that are empowering to our being. Too often the scale or the dress size holds way too much power over how we can value or view ourselves in the world. And if not careful, this mode of thinking can have unintended consequences to the young girls we care about in our lives. Today's guest not only felt enough is enough, she actually is doing something about it too.Stay connected with Anne and find out more about his work with the quick, access links below:FacebookInstagramWe're inspired to become the #1 Resource for Midlife Women. Go get access to articles, expert insights and more at  The Zestful Movement 

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Anne Poirier - Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement, and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. The mission is to impact our next generation by reducing body shaming, bullying, weight stigmatization, disordered eating and eating disorders. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disorder Specialist.Connect with Anne:Website: https://shapingperspectives.com LinkedIn https://www.linkedin.com/in/anne-poirier-72b66344/Instagram: https://www.instagram.com/annepoirier11/Facebook: https://www.facebook.com/shapingperspectivesThe Body Joyful Revolution Facebook Group: https://www.facebook.com/groups/bodyjoyfulrevolution~ Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~ Mentioned in this episode: Pick up The Body Joyful today: https://shapingperspectives.com/the-body-joyful/

Ep. 65: It's Book Launch Day for Anne Poirier - The Body Joyful Revolution! Anne Poirier joins us again! We are so lucky to be a part of this book launch, and most importantly, its contents. Anne is authentic and is willing to ride the 'vulnerable wagon' for all to truly 'see' her. She struggled with her body image and relationship with food for years, and in her new book, she shares revealing stories about her dedicated journey. This journey has resulted in specific tools to heal and overcome our culture's warped body image/self-worth teachings. Compassion for self and self-care is vital... Grab a copy of this great book from Indy Books or Amazon. Happy birthday Anne! anne@thebodyjoyful.com

According to some research approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Unfortunately, only 5% of women naturally possess the body type often portrayed by Americans in the media. Why do we do this to ourselves? Why can't we have a body positive image? My guest, Anne Poirier, is one of the leading authorities and experts on “body neutrality' and holds numerous certifications including: Eating Disorder Specialist, Intuitive Eating counselor, Self-talk Trainer, Strength and Conditioning Specialist and Life Coach. She is the leader the Body Joyful Revolution Community. A private source of support and encouragement for women of all sizes, shapes, and weights. Her mission is to impact the next generation by saying NO to diets and rejecting society's thin ideal so we can help reduce body shaming, bullying and weight bias. Anne said yes to join me and talk about her mission and her book “The Body Joyful” coming out today, your turn to say yes and start loving and accepting your body

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into self love and moving away from harmful self talk, behaviour and actions. These humans are powerful, vulnerable, strong and at times hilarious. Let's find out how they came to self love. Season 3- Episode 5 Former fitness industry worker with a lose weight mindset finds that she is part of the problem of diet culture and it's impacting her as much as her clients. From childhood body image issues to rejecting the thin ideal. We talked adoption, self denial, diet culture and not being good enough. Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance' to share her highly personal and life-changing journey. She is the founder of Shaping Perspectives, A Woman's Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement, and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society's thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves. The mission is to impact our next generation by reducing body shaming, bullying, weight stigmatization, disordered eating and eating disorders. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer and Eating Disorder Specialist. Her book The Body Joyful is available for preorder on her website, amazon, Barnes & Noble, BAM and more *If you Pre-order it from her website, you get a free Online Body Joyful Journal of Step Backs and other free gifts! And join the Body Joyful Revolution on Facebook for support, encouragement and lots of free resources.* Social Media links Website. https://shapingperspectives.com Linked In https://www.linkedin.com/in/anne-poirier-72b66344/ Instagram: https://www.instagram.com/annepoirier11/ Facebook https://www.facebook.com/shapingperspectives Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution To find out more about More Confidence with Luna Gaia, the online membership portal The Self Love Club, her upcoming debut book Perfectly Imperfect, her courses and coaching , head to https://linktree.com/lunariagaia --- Send in a voice message: https://anchor.fm/moreconfidence/message

Pour terminer cette semaine sur l'histoire des sexualités, interview d'Anne Poirier, réalisatrice du film documentaire "Gorge profonde, quand le porno sort du ghetto", diffusé dimanche 26 septembre à 20h55 sur RTS Deux. A voir également dès maintenant en cliquant ci-dessous. Résumé du film: Sorti en 1972, le film "Deep Throat" (gorge profonde) est devenu un phénomène de société. Echappant à la censure, les adeptes de la libération sexuelle lui vouèrent un véritable culte. Retour sur cette déflagration qui souligne l'abîme entre les modestes intentions des créateurs du film et l'héritage qu'ils ont involontairement laissé. Sur cette photo non datée, des femmes protestent devant un cinéma de Times Square où est projeté le film pornographique "Gorge profonde", à New York. Avant de devenir le surnom de la source anonyme la plus célèbre du journalisme pour l'affaire du Watergate, "Gorge Profonde" a été la première expérience pornographique pour de nombreux spectateurs de cinéma grand public. (© Keystone/AP)

Anne Poirier, the creator of the Body Joyful Revolution, shares the importance of self-compassion for ourselves, our bodies, and how we get to be role models for the next generation! In her book - The Body Joyful (coming out Oct. 2021), she takes us on a highly personal journey of never feeling enough, spiraling her into anorexia, exhaustion, and depression. Anne's central message is that we can all be empowered by choice. The choice to shift from the common critic to the voice of compassion. The critic is so automatic and with practice (and you are worth it), pausing and being aware allows us the room, the space, to make room for self-compassion -- that changes everything! For inspiration and support, join Anne's private Facebook group - Body Joyful Revolution - and be sure to get her new book in October. Look inside, be aware, and let self-compassion be your leader. anne@thebodyjoyful.com

After she recovered from her eating disorder, Anne Poirier reflected on the pivotal moments that led her to dieting, not feeling good enough and trying to control her body size. This insight led her to become a Certified Intuitive Eating and Body Confidence Coach, Self-Talk Trainer,  and Eating Disorder Specialist. Anne is also the author of the forthcoming book “The Body Joyful - My journey from self-loathing to self-acceptance” available October 5, 2021.  In this powerful conversation, Anne and I talked about:  How important it is to have another option on the table around how to be in relation with food and your body.  Grieving a body size you lived in in the past so you can move forward.  The importance of self-talk, how to recognize the different voices you have in your mind and how to create a more compassionate narrative.  How diet culture lures us into feeling safe by dieting, but only creates false safety when we compare and judge our bodies.  One of the challenges of starting an intuitive eating journey is the fear of the unknown.  Why community is so important in the work of intuitive eating.  You can learn more about Anne at https://shapingperspectives.com Pre-order Anne's book here- https://shapingperspectives.com/the-body-joyful/ Join Anne's Private Facebook community- Body Joyful Revolution here- https://www.facebook.com/groups/bodyjoyfulrevolution  Connect with Anne on Facebook- https://www.facebook.com/shapingperspectives

Glen and Anne explore self-awareness, embracing life's challenges, and the transformative power of our mind-body-spirit complex. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/betterism/message Support this podcast: https://anchor.fm/betterism/support

Hola amigos! Welcome back to another fantastic episode of the One Small Bite Podcast. We are so excited to bring you yet another thought inspiring conversation about body image, food, eating, substance abuse, disordered eating, and life changing journeys. In this episode David talks to Body Confidence Coach and Self-Talk Trainer Anne Poirier. Listen in as we discuss the various challenges people face in our lives when it comes to body image and diets.We also talk quite a bit about her journey and various other topics around food, eating, body image, and her amazing book. 3 Major events that solidified her disordered relationship with food and bodyRelationship to soccer and sports in High SchoolCollege years was her 2nd wave of eating disorders, dieting, and body image issuesStruggles with divorce, relationships, alcohol, and other body image issuesTransformation to Intuitive Eating, HAES, and weight-inclusive life and workBlogging, writing, and coaching and helping peopleThe book "The Body Joyful" and current workFor full show notes remember to visit our website for links and more. If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google and hit that subscribe button so you won't miss another episode.Exciting News!!! We're going to be changing our company brand name soon, so keep an eye out for that.If you want to work with us, head to our website And schedule an appointment. If you want, you can email us at info@tdwellness.comOnce again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Biteto start transforming your life.Remember - Chop the diet mentality; Fuel Your Body; and Nourish Your Soul

Today I'm delighted to talk with Jo-Anne Poirier, President and CEO of VON Canada. VON Canada has been pioneering care at home for over 120 years. VON Canada is a highly-trusted non-profit organization that works with clients, employees, volunteers and partners to provide innovative clinical, personal and social support to people who want the comfort and peace of mind of living in their own homes and communities. Jo-Anne shares with us how VON Canada has created a "family" culture of caring and compassion. This culture has supported the organization, the staff, the volunteers, and the clients, through many ups and downs, including the shooting rampage tragedy in Nova Scotia. Jo-Anne talks about the fascinating history of VON Canada and how the people of the organization come together to care for one another.

Welcome to The Inspired Women Podcast. In today's episode your host Megan Hall interviews Anne Poirier. Anne Poirier is an Intuitive Eating and anti-diet Coach, Lifestyle Strategist, and Author. She founded Shaping Perspectives … A Woman's Way to Joy, to... Read moreChanging Your Self Perspective Featuring Anne Poirier

When you were growing up, how often did you hear women in your life talk about how much they loved their body? Dr. Zoe and Anne Poirier, an Intuitive eating and body confidence coach, discuss how women can work towards developing a truce with their taught discontent with their bodies. Topics discussed: - Anne's journey with eating disorders and how she came to a place of body acceptance - What is intuitive eating and how can you eat intuitively when your barometer is off? - How to take steps toward self-acceptance when you don't even like yourself.   About Anne: Anne is a founder of Shaping Perspective,  A Woman's Way to Joy. She is a Certified Intuitive Eating & Body Confidence Coach and Speaker Community link: The Body Joyful Revolution   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook