ALIGN & FLOW

Episode 100 is here! I had a lot of mixed feelings about this one, but we made it! Let's review 2021 and rev up for 2022 by choosing a focus or theme for the year. Thank you for listening! Connect with me on IG @consistently.chaelyn Make sure to subscribe and rate if you love the show! Join the Self Worthy Soul program beginning February 7th, 2022 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

It's okay to allow things to unfold in their own time! A quick overview of my feelings going into 2022, feelings of self-doubt and procrastination, and choosing your theme for the year (more on that in episode 100!) Find me on IG @consistently.chaelyn. Jon me for a review & rev up for 2022 workshop on January 10th on IG- or catch the replay! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Discussing what it means to be truly aligned with your work, honor your energy, and kick hustle culture to the curb if it makes you feel like shit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

You voted for this topic, and I'm delivering! In this episode, I'm breaking down how to organize the outer, inner, and in-between parts of your life so you can feel peace and ease instead of overwhelm and stress. Follow me on IG @consistently.chaelyn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

If someone takes your personal healing journey personally, it's because you're holding up a mirror showing them what needs healing within them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

By popular demand, I'm sharing the story of how I became a nude art model at my highest body weight- and how it shaped my body confidence and thoughts about my body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In reference to THIS POST on IG. Join my email list here for more gems like this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Pep talk if you feel like you are on the verge of something big... It's you. You're the big thing. You are worthy. Connect with me on Instagram @consistently.chaelyn Join my email list for your FREE 30 Journal Prompt workbook - Get Your Soul Write --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

I used to be all about productivity, but that has changed since I've realized that it's a patriarchal concept designed to keep (daughters) in cycles of unworthiness and feeling like we're never good enough. Your worthiness is not based on how much you produce-- it's just what you are. Get the book I'm using as my guide to heal this wound (book club anyone?!) Discovering the Inner Mother by Bethany Webster Grab your 30 free journal prompts so you can Get Your Soul Write Connect with me on IG @consistently.chaelyn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Give a rating on a scale of 1- 10 (1 being not good at all and 10 being pretty damn good) to each of these life areas: Personal growth Health & well-being Fun/creativity/hobbies Romantic relationships/love life Family & friendships Physical environment Spiritual connection Career/passion/purpose Self-care Abundance/gratitude The area(s) with the lowest rating is where you will want to focus more of your energy on improving it. Connect with me to help you find balance in your life! @consistently.chaelyn on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

A quick kick in the pants for anyone struggling to just make a damn decision. Connect with my on IG @consistently.chaelyn Grab my free journal prompt workbook, Get Your Soul Write, here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

There's not easy way to say this: sometimes manifestation goes wrong. Well, sorta. Listen to hear what I mean, and how to bounce back. Connect with me on IG @consistently.chaelyn Join my VIP email list for updates, freebies, and more: www.chaelyn.com/joinmylist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

How does this 80/20 things work? How do you get motivated when you just don't feel like it? I'm here to walk you through it all! Connect with me on IG @consistently.chaelyn Grab my FREE journal prompt workbook, Get Your Soul Write --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Sharing a concept I learned from Stacy Boehman's podcast on a few different ways that you can reduce the amount of thoughts your brain has to process to ultimately focus and gain back more energy and become less overwhelmed and anxious! If you loved this episode, please share and tag me on IG @consistently.chaelyn ! Join my list for weekly tips on living a powerfully fulfilled life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

I love thinking about the spectrum of our thoughts. Sometimes thinking in reverse (aka who and what we're not) can help us to put it in drive! Connect with me on IG @consistently.chaelyn Read the post I referenced HERE. Grab your free workbook filled with 30 journal prompts - Get Your Soul Write --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Here's the whole story about how I became a life coach, what life coaching can do for you, and how you can take complete control of the direction of your life, too. Screenshot this episode and tag me on IG @consistently.chaelyn Book your free consult call and see what it's like to believe that everything is possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Unlearning is defined as "discard (something learned, especially a bad habit or false or outdated information) from one's memory." You can unlearn relationship patterns, career paths, bad habits, and more simply by being open to other possibilities. It's amazing what unlearning has done for me and for my clients seeking a better lifestyle! Connect with me on IG @consistently.chaelyn Grab my FREE Journal Prompt workbook - Get Your Soul Write - and start expressing your beliefs and values in writing today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Going through a tough time? It's an "unsexy" season, and it's only temporary, I promise! Let's connect on IG @consistently.chaelyn Grab my FREE journal prompt workbook to Get Your Soul Write! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

How do you speak to yourself? With kindness and love? Or irritation and negativity? Listen on to learn how your self-talk reflects back to you like a mirror and how to shift into the next best emotion. Visit this site for more about the Emotional Guidance Scale by Abraham Hicks. Connect with me ! Screenshot this episode and tag me @consistently.chaelyn on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

We are back! After a short summer break, Conscious Confessions continues... In this episode I break down the 3 steps we used to manifest our dream home...and how you can use them to manifest anything you desire: 1. Specific vision 2. Embody 3. Repeat It's that simple! Or, is it?! Connect with me over on IG @consistently.chaelyn Book a free 1:1 consult call here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Joy Dettling of Upswing Wellness has been on a lifelong journey to uncover the innate power of the human-being to heal. Joy grew up a wellness renegade in a household where healthy eating and alternative modalities were commonplace. However, even after growing up with a healthy lifestyle and stress-free childhood, she developed chronic health conditions and anxiety that increased into her adulthood. What Joy did not understand until later years, was that all of her struggles with her physical and mental health were leading her on a path to realize her purpose. With years of research, trial and error, self-exploration and a healthy does of faith in the Universe she was able to heal herself. Her discovery was that all physical issues are communication from the Being seeking deeper healing. She found that true healing happens when we bring support to all layers of the Being: physical, mental, emotional, energetic, and spiritual. Now Joy supports others on their journey, coaching individuals on their path of self-healing. Connect with Joy: www.upswingwellness.com https://www.facebook.com/upswingwellness https://www.facebook.com/groups/642821069884306 https://www.instagram.com/joydettling/ https://www.linkedin.com/in/joy-dettling-0b0640162/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Powerful Purpose Coaching Community is a place to help all women live a life they love. Offering the tools and resources to be able to grow, thrive, share and learn. It offers a community, business and life coaching, group coaching, mastermind groups, workshops, and speaking. Our core values are authenticity, beauty and courage. We offer services to enhance these core values along with understanding who you are, how you show up and what you do with your time truly matters. I am Pam Drzewiecki the founder, owner, productivity and leadership coach, author of #nugget 28 Days to Self-Discovery, speaker and community builder. Besides all that wonderful stuff, I am a wife, mom for kids and kitties, and a woman of faith. I have two mottos I live and run my business by "Live your life with purpose not driven by circumstances." #nugget and "She is clothed with strength and dignity and she laughs without fear of the future." Proverbs 31:25 www.powerful-purpose.com www.powerful-purpose.com/connect www.powerful-purpose.com/community https://www.facebook.com/powerfulpurposetakebackmylife https://www.linkedin.com/in/pamdrzewiecki/ https://www.instagram.com/passion_drive_purpose/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Solo episode full of snippets of what's going on with Chaelyn Wielkie Coaching, the seasons we go through and grow through, and a special request of you at the end. Find me on Instagram @consistently.chaelyn Leave me a voice message to play on next week's birthday/yearly review episode by clicking the link below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Julia Hickman is a mom, wife, and lifestyle and online fitness coach helping time-crunched career women and entrepreneurs make fitness improve, not consume, their lives so they can feel empowered and energized to perform at their highest levels. Her company is called Fastinista Online Studio, a play on words on training fast and being feminine and fashionable. Julia was a corporate dropout who left her career to be home with her first child. She now helps women reach and maintain their health and fitness goals with a supportive online program that pairs core-connecting, strength and cardio movements with meal planning solutions and tons of accountability. Julia is a frequent podcast guest expert, creator of the free Facebook group “The Fit Femmes Tribe” and her podcast “The Fit Femmes Movement.” Find Julia on Instagram @thepetitefastinista --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Karen’s purpose is helping organizations build amazing cultures while guiding individuals to find fulfillment in their careers. Currently, she’s the SVP of People at Ordergroove and Founder/Principal Coach at KDW Coaching. Karen is a career coach, award-winning people & culture advisor, speaker, published author, and podcast host. Website: https://www.karendweeks.com LinkedIn: https://www.linkedin.com/in/karen-d-weeks-sphr-ms-5965775/ Twitter: https://twitter.com/career_changers Facebook Group: https://www.facebook.com/groups/337551064291579 Instagram: https://www.instagram.com/career_changers_kdw/ Podcast Website: https://www.buzzsprout.com/1051111 YouTube Channel with recordings of some of my speaking gigs & podcast guest spots: https://www.youtube.com/channel/UC640S1XJWcb2Ynu9Xk0GcHQ/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Quick little snack sized episode all about how your feminine and masculine energies can co-exist together, and we need them to! Finding balance through recognizing when you are DOING, vs BEING. Find me on IG @consistently.chaelyn Join my email list www.chaelyn.com/joinmylist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

This might be the sign you needed to take the next step into the coaching world! Whether you are looking for your first coach, your next coach, or just didn't even know that this is what I do, hit play and get fired up! I'm breaking down what coaching has done for me, what it's done for my clients, and what it can do for you! Screenshot this episode and send me a DM on Instagram @consistently.chaelyn Join my email list: www.chaelyn.com/joinmylist Shoot me an email directly: chaelyn.mentors@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Ashleigh Harrison is a certified Naturopathic Nutritionist and Anxiety Mindset Coach who is super passionate about empowering ambitious women to transform their fears, doubts and anxiety so they can step into their authentic power and attract next level success. She founded The Serene CEO due to her own personal struggle with anxiety & mindset challenges that caused her to disconnect from her true authentic self & lose confidence in what she had to offer! Over 9 years of experiencing various anxiety episodes she was able to learn the exact tools needed to heal herself and let go of her fears & doubts that were manifesting as anxiety which she now teaches her clients through various programs and 1:1 coaching packages. Where to find Ashleigh: IG: @the_serene_ceo FB: @TheSereneCEO Website: https://www.ashleighcamilla.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

How have you been doing with these 4 little things that have been on my mind recently? Share with me your takeaway moments from this quick but powerful episode over on IG (screenshot the episode and tag me in your stories!) - www.instagram.com/consistently.chaelyn Join my email list for exclusive content - www.chaelyn.com/joinmylist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Susan is my first Aussie guest and we had such an incredible discussion about taking your power and your health back by using your voice! Susan supports Mums and Dads who've lost themselves after becoming parents. They're exhausted, constantly searching for the answers outside of themselves and don't know who they are any more. Susan's own personal journey with post natal depression, led her to creating a life that she loves and now as a Holistic Health Coach, she empowers her clients to dream big and live a life they love right where they are. Website: www.susanscollen.com Facebook: https://www.facebook.com/susanmscollen Facebook Group: https://www.facebook.com/groups/susanmscollen Instagram: https://www.instagram.com/susan.scollen/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Just a short episode on how I work with my clients from a holistic approach--- including everything mind, body, and soul!  Kinda the whole point, right?? Connect with me on IG @consistently.chaelyn Join my email list for the dirt! www.chaelyn.com/joinmylist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Anne Livingston is a published author who just recently finished a 3-year nomadic journey, traveling solely based on her intuition. She strives to be an authentic voice in the spiritual community to remind others "it's okay to be yourself." She says, "My current spiritual journey has led me away from "New Age" in order for me to deepen my relationship with God and Jesus. I find that God leads me into experiences in order for me to see the world through different lenses." What I love about this conversation is how it continues to come back to the main theme of being truly open to receiving what you are meant to receive, wherever you are on your journey. Listen on to hear a winding story that somehow finds its way back to the beginning... your SELF. Anne Livingston, all social media @annethenomad, www.annelivingstoncoaching.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In this short but jam-packed episode, Chaelyn breaks down what it means to not only define your values and how they relate to your career, but how to consider your values as you do the deep inner soul work and connect to your heart. This is deep stuff, so get ready to take some notes, get out google search for your own list of values, and feel free to reach out to Chaelyn to connect more on values-based soul work. Connect with Chaelyn on Instagram @consistently.chaelyn Join the VIP list www.chaelyn.com/joinmylist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Julia Wesley is a teacher, an Akashic Records reader, and a Soul Blueprint healer. She helps reacquaint people with their home frequency and reorient people to the importance of living their life in the NOW. In her work, she helps people remember their power & their divinity. Julia is a lifelong student of the known & unknown. She took her very first intuitive development course under professional intuitive Anna Sayce; she studied mediumship at The Los Angeles School of Spiritual Arts under professional medium Hillary Michaels; she studied the Akashic Records under professional reader Lauren Antuofermo; she studied channeling under shaman & healer Katherine Bird; she has taken various programs by The Lightworkers Lab. Julia is well-versed in multidimensional mediumship, channeling, teaching spiritual principles, and energy healing. Contact Julia at: www.divinerealignment.com Facebook: https://www.facebook.com/groups/382079009892017 Instagram: https://www.instagram.com/divine.realignment/ Youtube:https://www.youtube.com/channel/UC_plOrQ7tC_3q7vpEMIDFrQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In this part 2 convo with my internet bestie and me, Shae and I go to the next level for anyone whose status might be single, swiping, or "it's complicated"...online dating! When you show yourself love, you can attract love into your life ! I love this conversation about honoring your self first, and how you can really define your love goals and non-negotiables to make dating an enjoyable, fun process instead of a struggle. Listen on for the tea on ghosting, setting boundaries, and how to consciously date in the age of virtual Zoom dates! Find Shae on Instagram to learn more about her programs and connect with her! Connect with Chaelyn on IG Join my email list! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

I found my internet TWIN! Shae Richards of @shaeloveslife and I talk nitty-gritty relationship stuff, 40-day dating detox and beyond, and non-negotiables in relationships- and LIFE! Shae and I have so much in common-- and not just our similar names! - and can't wait to work on a part 2 episode! We'll definitely be diving in even deeper to some of the strategies and tools to help you show yourself some love... especially when you want to attract love into your life! A former high school French teacher, Shae recently moved to LA from Boston this past summer. Around this time last year she had just moved in with her then-boyfriend, started working at a new school, and was basically having "everything looked good on paper" moment. It actually turned out to be one of worst school years ever, capped off with a big breakup...which prompted her move to LA in search of a nice fresh start! One day during the quarantine, Shae was inspired to make a list of all the self-help things she had learned that had been helpful in this process. Shae then worked with a coach who helped her become more confident in turning these tools into an amazing group program, and thus was born The Self-Love Challenge! Find Shae on Instagram to learn more about her programs! Connect with Chaelyn on IG Join my email list! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Ashley Ingram's mission is helping set women free through releasing, healing and empowering the feminine in all of us. She has a deep belief in our own innate power and believe it begins by understanding who we are and what truly brings us joy. Ashley also believes that women are even more powerful and potent when communing in sisterhood and compassionate collaboration which is a belief she represents by making her platform inclusive, diverse and all encompassing of each woman that comes onto it. She is here to empower, uplift and free the feminine from our societal and self imposed shackles through conversations on her television show, The TUF Woman Table. Find Ashley Ingram on Facebook, or on IG under @theunfuckwithablewoman. Her show, The TUF Woman Table can be found on Amazon Video, Apple TV and Roku, or head to www.tufwoman.com to connect! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Healaura Academy teaches people to balance their natural energy field (aura), and gives them the tools to learn how to channel wisdom in an accurate, clean way so that they can have the power in their own hands to make life choices that fit them on a whole new level—in accordance to the Pre Birth Life Plan, an energetic document for your higher vision, one of many other fascinating concepts that May Cooper talks about in this episode. The Healaura training allows people to be their own leaders, without gurus or external substances. It is work of pure energy—when you master it. Connect with them on https://healauraacademy.com/ to see about their courses and upcoming books, as well as email them at grow@healaura.com Find me on Instagram @consistently.chaelyn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In this 1st solo episode of 2021, I recap what's gone down since the last solo ep. Choosing my power word of the year, sharing vulnerable things with confidence, trusting in my ability to channel messages that SOMEONE needs to hear, and so much more! Tune in and share a screenshot to your IG stories and tag me ! @consistently.chaelyn Join my VIP list for freebies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Amanda Winkeleer is a full-time social worker by day...and energy healer, reiki master, crystal healer, womb light practitioner, access consciousness practitioner, angelic healer/spiritual teacher, oracle card reader, and crystal shop owner by night! She loves Saturday Night Live, comedy clubs, yoga, the Jersey Shore (the show and the actual shore) and we hit it off immediately! Besides being super funny, sweet, and down to earth, she's also got so many amazing tips and insights about making sure that you take care of yourself as a business woman, or someone who has many passions and projects going on at once. Listen on as we discuss self care for anxiety and depression, using energy work, and honoring your needs as an entrepreneur. Find Amanda on IG: @healing_coach_amanda and @ariesmooncrystals. Amanda's private fb group is also Aries Moon Crystals. www.amandawinkeleer.com Find Chaelyn on IG @consistently.chaelyn Join my VIP list! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

It's a new year! The perfect time to begin, or even continue to dig deeper into your personal development practice! My guest today is Kristina Bartold, and she is a personal development strategist who helps folks get focused on their growth in an intentional way that reflects their truest form. In this awesome interview we find out we are so alike it's almost freaky! We talk about the MBTI and other personality assessments and how they can help you in habit building, choosing personal growth or development activities, and some tips on incorporating these habits into your daily routine. Kristina can be found @kristina.bartold on Instagram or /kristinabartoldcoaching on her FB page! Or grab her FREE Habit Tracker on her website, KristinaBartold.com Find Chaelyn on IG @chaelynergize.coaching Join my VIP email list for freebies, updates and offers!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In this solo episode, join me to review 2020 and plan for 2021! Reflect on the lessons, release what will no longer serve you in the new year, and get realigned with your word of the year. The big lessons and takeaways, the silver lining, the good, the bad, the ugly, and the unexpected blessings! Wishing you the best in 2021. Claim it and call it in! Find me on Instagram at my new handle, @consistently.chaelyn Join my VIP email list --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

So often we define ourselves by what we do for work, for money, as our title...but what if we separated who we are from what we do? Can we separate the two? I am fired up in this episode after speaking on a podcast examining my own career path...and you can hear how I can barely call my work a career because it's still in progress! When someone asks you what you do, do you automatically respond with your work? Or do you think about what you do for fun, for a hobby, for a greater purpose? Short but power packed, listen in some seriously thought provoking insights. Connect with Chaelyn on IG @chaelynergize.coaching Join my email list for all the good good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

My guest today is covering a topic that is currently gaining momentum as a powerful tool for transformation and exploring our mind/body/soul connection. Christina Sandwen is a masters-level social worker, AVID lover of life, and a certified Transformation and Psychedelic Integration Coach. After years of struggling with her mental health, she encountered ayahuasca, a sacred psychoactive tea while working with refugees in Costa Rica. This experience catalyzed powerful shifts in her life and led her to deepen practices from conscious relating, positive psychology, and Eastern philosophy. She currently considers herself the luckiest woman on Earth because she gets to use her experiences and study to support clients interested in transforming their inner and outer worlds to live more vibrant, deeply meaningful lives. She can be found at Christinasandwen.com She just got an Instagram so please follow her @Christina_Sandwen_Coaching; and she also just started a Facebook community called "Psychedelics, sacred sexuality, and expanding consciousness" Connect with Chaelyn on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

Are you considering hiring a coach or investing in a program to improve your self, life, biz, confidence, etc? No matter which coach or which program or membership you are thinking of joining, I've got some tips that might help you decide if it's the right move for you! Listen on to hear my recent coaching investment experience that went wrong, and make sure you don't make the same $3500 mistakes that I did! If you're listening before 2021, check out the Flow Motion Project starting January 4, 2021 and book a consult call with me to see if this is the next powerful, aligned investment for you! Connect with me on IG @chaelynergize.coaching Join my email list for tons of value and first dibs on all my offers and freebies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

When we think of mind/body/soul alignment, often we forget what we put into our bodies is just as important as how we take care of the outside. My guest today is Tori Kornhaas of The Everyday Yum - she is a Certified Nutritional Therapy Practitioner who helps women be well so they can live bold. In this awesome interview, we discuss the importance of discovering the root cause of your nutrition and health issues, rather than covering up symptoms...so you can heal and thrive both in and out of the kitchen! We also chat about the ever-so-common quarter-life crisis that can be such a catalyst for starting to take care of your body, boosting your energy and confidence, and pursue your dream goals! Connect with Tori on IG: @theeverydayyum Website: https://theeverydayyum.com/ Also grab 15% off the Mellow Rooster coffee alternative that Tori mentions at the end of the episode! Connect with Chaelyn on IG Subscribe to my emails! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

My guest today hails all the way from in India (So please be patient with the pauses and some audio difficulties, as we were recording in two places all the way across the ocean)! Shalvika Patil is here to talk all about limiting beliefs and working with your subconscious mind to shift your beliefs and ultimately reprogram your thoughts with neuroliguistic programming. I found this conversation so interesting and expansive, with tons of amazing examples of how Shal works with her clients, and I hope you do as well! Shalvika is a mindset reset expert for biz owners. She helps you get unstuck and build a biz that's aligned AF with who you are while making use of tools such as NLP, EFT and human design. Find her on INSTA @shalvikap Email: shal@shalvikapatil.com Connect with Chaelyn on INSTA Join Chaelyn's VIP email subscriber list --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

In this quick solo episode, I give you some updates- my recent masterclass, making it through my quarter-life crisis, and coming out of it as a new coach during a time when the industry is exploding...as well as how coaching can help you if you're in that quarter-life crisis spiral Email me "masterclass" to get the replay of the 90 Minute Stop the Should's & Trust Your Path Masterclass! Find me on Instagram @chaelynergize.coaching and let's connect (I'm on Stories every dang day!) Join my email list for updates, special offers, and all the good stuff straight to your inbox! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

My phenomenal guest today is Rev. Hayley LaCosse, Spiritualist Minister and Intuitive Wellness Coach. We went deeep on in this episode...one of those rare moments when you're on that same wavelength with someone and it's just magic! She is formally trained in intuitive development, meditation, energy balancing, and mediumship through Santosha Holistic and Fellowships of the Spirit. Following her recent ordination as a Spiritualist Minister she began lowering the walls of her comfort zone and offering my services as an alternative wellness practitioner on public platforms. In working with clients, Hayley's goal is to assist deepen and expand their self awareness so that they may learn to self heal and create healthy, sustainable lives in alignment with their purpose. Connect with Hayley via her website: www.spiritpoetic.org Find Hayley on Instagram: @spirit_poetic Find Chaelyn on Instagram Join my VIP email list! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

This episode features my biz coach, Nikki! Nikki Vergakes is a business coach for spiritual entrepreneurs from Providence RI! She helps them build a business that they truly love so they can earn consistent income. In this episode we discuss ways to create a flowy yet productive biz while prioritizing your energy FIRST, and allowing yourself play time just as much as work! This convo is such juicy BBE (BIG BIZ ENERGY) for entrepreneurs! Learn more about her on Instagram - @cultivatedcontent and grab her “find your signature sauce” freebie HERE. Find Chaelyn on INSTAGRAM. Join my VIP email list. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support

My guest today is bringing the heat! Get fired up by this force of a woman's story. Ashlee is a swiss-army knife of skills. She has gone from cosmetologist to entrepreneur. On her journey she’s collected numerous college degrees, certifications & experiences. Ashlee ignored the “entrepreneurial itch” for a long time. She kicked the title of Ashlee Angelus, MSA, CPLC & Certified Behaviorist and embraced her passion. Helping others thrive. Ashlee left her comfortable 9-5 pension job after losing her first child and a traumatic birth experience. Leading her to becoming a NICU mother battling severe postpartum depression and anxiety. Ashlee found beauty in the breakdown, straightened her crown and went ALL IN to entrepreneurship on maternity leave. Ashlee helps creative passion driven women zone in on their genius and package their programs and ideas into irresistible offers.. She is your go-to woman to fill the gap between your multi-passionate personality and packaging your ideas into purpose. Helping you dig deep into the self-development & business foundations you need! She will help you bring your ideas into action. She will help you create your vision and high-quality offers & programs w/ built-in behavioral patterns that trigger transformation! www.ashleejangelus.com @steelacreativeco on Instagram https://www.facebook.com/SteeLaCreativeCo Find Chaelyn on IG! Join my email list here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/consciousconfessions/message Support this podcast: https://anchor.fm/consciousconfessions/support