Body Talk Radio

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Join Nutrition Coach Heather Morgan, MS, as she interviews top health and wellness experts including New York Times best selling authors, TED speakers, PBS experts, Prime Time contributors, just to name a few. Get YOUR questions answered, get educated, get inspired, and become a healthier you!

Body Talk Radio


    • Jun 23, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 139 EPISODES

    5 from 19 ratings Listeners of Body Talk Radio that love the show mention: heather's, definitely worth listening, health and wellness, uplifting, information, easy, guests, show, always, thank, great, love.



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    Latest episodes from Body Talk Radio

    BTR 193: Sharon Gelfand Certified Functional Diagnostic Nutritionist

    Play Episode Listen Later Jun 23, 2020 44:21


    Sharon is a functional holistic and lifestyle nutritionist who helps puts you in the driver's seat of your health with home testing, and creates a manual that fits your lifestyle, so that you have more energy, less stress, stop dieting and feel great.

    BTR 193: Sharon Gelfand Certified Functional Diagnostic Nutritionist

    Play Episode Listen Later Jun 22, 2020 44:20


    Sharon is a functional holistic and lifestyle nutritionist who helps puts you in the driver’s seat of your health with home testing, and creates a manual that fits your lifestyle, so that you have more energy, less stress, stop dieting and feel great.

    BTR 192: JJ Virgin a Triple-board certified nutrition expert and Author of Warrior Mom: 7 Secrets to Bold, Brave Resilience

    Play Episode Listen Later Jun 4, 2020 40:02


    JJ is a Triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, and four-time NY Times best-selling author of titles including The Virgin Diet, JJ Virgin’s Sugar Impact Diet, and their companion cookbooks. Her latest book is Warrior Mom: 7 Secrets to Bold, Brave Resilience. She will be talking with us about the Diet do’s and dont’s for healthy immunity, exercise do’s and dont’s for health immunity and Supplements she recommends to support immune health. . www.jjvirgin.com

    BTR 192 JJ Virgin a Triple-board certified nutrition expert and Author of Warrior Mom: 7 Secrets to Bold, Brave Resilience

    Play Episode Listen Later Jun 1, 2020 40:08


    JJ is a Triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, and four-time NY Times best-selling author of titles including The Virgin Diet, JJ Virgin's Sugar Impact Diet, and their companion cookbooks. Her latest book is Warrior Mom: 7 Secrets to Bold, Brave Resilience. She will be talking with us about the Diet do's and dont's for healthy immunity, exercise do's and dont's for health immunity and Supplements she recommends to support immune health. www.jjvirgin.com

    BTR 191: Dr. Michael Rusico Practical, Science-Based Advice To Improve Your Gut Health

    Play Episode Listen Later May 25, 2020 43:11


    Have you heard of the Elemental Diet for gut health? If you experience painful bloating and other gut-related health issues, then you need to hear about the Elemental Diet. Join me and gut health expert, Dr. Michael Ruscio as we break down the Elemental Diet and how it can be used for gut healing. Dr. Ruscio is the author of “Healthy Gut Healthy You” and is a Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and author (1,2). His work has been published in peer-reviewed medical journals and he is a committee member of the Naturopathic Board of Gastroenterology research division.

    BTR 191: Dr. Michael Rusico Practical, Science-Based Advice To Improve Your Gut Health

    Play Episode Listen Later May 23, 2020 43:11


    Dr. Michael Ruscio as we break down the Elemental Diet and how it can be used for gut healing.

    BTR 190: Debora Wayne, Founder and Creator of the Pain Free Living Program

    Play Episode Listen Later Mar 25, 2020 31:52


    Debora will be gifting her Pain-Free Living Breakthrough Bundle which you can get by visting www.internationalcpi.com

    BTR 190: Debora Wayne, Founder and Creator of the Pain Free Living Program

    Play Episode Listen Later Mar 18, 2020 31:52


    Debora will be gifting her Pain-Free Living Breakthrough Bundle which you can get by visting www.internationalcpi.com

    BTR 189: A Healthy Immune System

    Play Episode Listen Later Mar 16, 2020 13:03


    Heather Morgan MS shares these surprising and helpful tips for a healthy immune system.   https://www.bodytalkradio.com/

    BTR E189: Heather Morgan MS, NLC Nutrition & Healthy Living Coach

    Play Episode Listen Later Mar 16, 2020 13:03


    Heather Talks about ‘A Healthy Immune System’ and The Corona Virus Pandemic. The importance of healthy eating. Organic meats, fruits and vegetables.

    BTR 188: Dr. Anna Cabeca DO Author of Keto-Green 16

    Play Episode Listen Later Mar 9, 2020 52:37


    Dr. Anna Cabeca DO is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women's health. pre-order your copy of Keto-Green 16 now before the May 5th release date! https://drannacabeca.com/ http://www.bodytalkradio.com/ An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, ...  

    BTR E188: Dr. Anna Cabeca DO Author of Keto-Green 16

    Play Episode Listen Later Mar 9, 2020 52:37


    Dr. Anna Cabeca DO is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. Pre-order your copy of Keto-Green 16 now before the May 5th release date! https://drannacabeca.com/ An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food,

    BTR 187: Diane Kazer, pro soccer player turned Functional Diagnostic Nutrition Practitioner on the show.

    Play Episode Listen Later Feb 18, 2020 26:06


    Diane has a fascinating story about her own health struggles. She will be talking to us about how to "clean it ALL up", Non Toxic Beauty, and her detox journey from Breast Implant Illness. Diane bares it all on this upcoming episode. www.dianekazer.com

    BTR 186:Susan Bratton is an intimacy wellness expert and CEO of Personal Life Media, Inc.

    Play Episode Listen Later Feb 18, 2020 24:06


    Susan will be discussing sexual regenerative treatments, healthy sexual aging and sexual biohacking. Check out her website https://personallifemedia.com/

    BTR E187: Diane Kazer, Pro Soccer Player Turned Functional Diagnostic Nutrition Practitioner

    Play Episode Listen Later Feb 17, 2020 26:05


    Diane has a fascinating story about her own health struggles. She will be talking to us about how to “clean it ALL up”, Non Toxic Beauty, and her detox journey from Breast Implant Illness. Diane bares it all on this upcoming episode. Check out her website here: www.dianekazer.com

    BTR E186: Susan Bratton is an intimacy wellness expert and CEO of Personal Life Media, Inc.

    Play Episode Listen Later Feb 17, 2020 24:06


    Susan will be discussing sexual regenerative treatments, healthy sexual aging and sexual biohacking. Check out her website https://personallifemedia.com/

    BTR E185: Dr. Scott Antoine PANS & PANDAS Expert

    Play Episode Listen Later Feb 4, 2020 33:01


    Dr. Scott Antoine is an expert in PANS (pediatric acute-onset neuropsychiatric syndrome) and PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep infection). Dr. Scott will be speaking to us about how he identifies and treats environmental toxicities, chronic infections, and other complex medical conditions. Check out their website: https://www.vinehealthcare.com/

    BTR 185: Dr. Scott PANS & PANDAS expert

    Play Episode Listen Later Feb 1, 2020 33:01


    Dr. Scott is an expert in PANS (pediatric acute-onset neuropsychiatric syndrome) and PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep infection). Dr. Scott will be speaking to us about how he identifies and treats environmental toxicities, chronic infections, and other complex medical conditions. In the meantime, check out their website https://www.vinehealthcare.com/ 

    BTR 184: Dr Susan Albers author of : Master Your Hunger and Improve Your Mood, Mind, and Relationships

    Play Episode Listen Later Jan 20, 2020 43:56


    How to choose the Right foods and Stop emotional eating. What Is Hanger Management? 40 Easy, Practical, Fun Mindful Eating Tips to Help You Choose Food That Increase Your Focus, Concentration & Boost Your Mood CLICK the link to order your copy of her book: https://amzn.to/2EVaw6C

    BTR E184: Dr Susan Albers author of : Master Your Hunger and Improve Your Mood, Mind, and Relationships

    Play Episode Listen Later Jan 20, 2020 43:56


    Susan talked about how to choose the Right foods and Stop emotional eating, and…What Is Hanger Management? 40 Easy, Practical, Fun Mindful Eating Tips to Help You Choose Food That Increase Your Focus, Concentration & Boost Your Mood Learn more about her New book “Hanger Management” CLICK the link to order your copy of her book: https://amzn.to/2EVaw6C

    BTR 183: Robin Nielsen talks about healing your hormones in 2020

    Play Episode Listen Later Jan 6, 2020 53:49


    Robin is a Women's Hormone and Health Expert. She empowers women experiencing symptoms of hormone imbalance, like weight gain, fatigue, and anxiety, to become the CEO of their own health, so they can feel vibrant, sexy and confident no matter what their age. Robin will be hosting the "Heal Your Hormones Live!" Conference in January. Tune in LIVE on KSVY Sonoma 91.3FM at 2:25PST to learn how you can receive a full scholarship ticket to the event or click the link below: https://pcos.com/hyh-saveyourseat

    BTR E183: Robin Nielsen Healing Your Hormones in 2020

    Play Episode Listen Later Jan 6, 2020 53:48


    Robin is a Women’s Hormone and Health Expert. She empowers women experiencing symptoms of hormone imbalance, like weight gain, fatigue, and anxiety, to become the CEO of their own health, so they can feel vibrant, sexy and confident no matter what their age. Robin will be hosting the “Heal Your Hormones Live!” Conference in January. Tune in LIVE on KSVY Sonoma 91.3FM at 2:25PST to learn how you can receive a full scholarship ticket to the event or click the link: https://pcos.com/hyh-saveyourseat

    BTR E182: “The Wildatarian Diet”

    Play Episode Listen Later Nov 19, 2019 52:59


    Teri Cochran will be educating us all on the Wildatarian and how you can adjust your diet to help with your body’s specific symptoms and needs. CLICK the link below to order your copy of her book:http://bit.ly/Wildatarian-Diet

    BTR E182: Teri Cochrane The Wildatarian Diet: Living As Nature Intended

    Play Episode Listen Later Nov 18, 2019 52:59


    Teri will be educating us all on the Wildatarian and how you can adjust your diet to help with your body's specific symptoms and needs. Check out her book, "The Wildatarian Diet: Living As Nature Intended: A Customized Nutritional Approach for Optimal Health, Energy and Vitality" and learn more. CLICK the link below to order your copy of her book: http://bit.ly/Wildatarian-Diet http://www.bodytalkradio.com

    BTR E181: Erika K. Gray Toolbox Genomics

    Play Episode Listen Later Nov 12, 2019 55:38


    Revolutionizing Precision Medicine through Genetic Insights. Listen here as we take a Deep Dive into our Health through Genetic Testing. Insightful conversation with Erika K. Gray.

    BTR E181: Erica K Gray from Toolbox Genomics

    Play Episode Listen Later Nov 11, 2019 55:39


    Erika K. Gray from Toolbox Genomics. There are so many things we can learn about ourselves and our health through genetic testing. We will dive deeper into all of this today at 2:10PST on Body Talk Radio https://www.toolboxgenomics.com http://www.bodytalkradio.com  

    BTR 180: Audrey Pratt is launching the "No Sugar No Problems", a six-week program that helps you overcome sugar cravings.

    Play Episode Listen Later Oct 7, 2019 50:41


    Audrey is a body restoration coach who helps perfectionists and over achievers overcome the control food has over them, and visa versa. Audrey is launching the "No Sugar No Problems", a six-week program that helps you overcome sugar cravings. Sugar is the ultimate trigger that causes yo-yo dieting and makes us feel as if we've lost all control, which then makes us become even more strict and controlling over our food and calorie intake. By removing this trigger food, we achieve mental clarity, peace of mind and ultimate relief from cravings and addiction.   In the meantime, get to know Audrey at https://www.coachingwithaudrey.com Or join in on the program: https://www.facebook.com/groups/nosugarnoproblems/ bodytalkradio.com

    BTR 179: Dana Osbourne Owner of Napa Dog

    Play Episode Listen Later Oct 7, 2019 50:53


    If it's important to fuel our bodies with clean foods then why wouldn't it be the same for our pets! Dana Osbourne, owner of Napa Dog will be on the show this Friday to talk to us about the Organic human-grade dog food she has created. Visit her website to find out where you can purchase this yummy dog food. https://napadog.com/ bodytalkradio.com

    BTR 178: Dr. Nathan will be talking about his book, "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness."

    Play Episode Listen Later Oct 7, 2019 54:21


    Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. Dr. Nathan will be talking about his book, "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness." www.neilnathanmd.com www.bodytalkradio.com

    BTR 177: Terry Wahls "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions"

    Play Episode Listen Later Oct 7, 2019 54:35


    Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of a therapeutic lifestyle to treat multiple sclerosis-related symptoms. In addition, she is the author of "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine" and the cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions". https://terrywahls.com/ bodytalkradio.com  

    BTR 176: Ryan Sternagel Talks About His Journey To Help Treat His Son's Cancer

    Play Episode Listen Later Oct 6, 2019 52:06


    Join me on Body Talk Radio this Friday June 7th at 2:10PST while I chat with Ryan Sternagel about his journey to help treat his son's cancer through functional/natural medicine. Ryan has created the Anti-Cancer Summit BodyTalkRadio.com  

    BTR E175: Dr. Jolene Brighten Shares New Perspective On Women's Hormonal Health

    Play Episode Listen Later Oct 6, 2019 48:08


    Dr. Jolene Brighten, best selling author of Beyond the Pill, shares with Heather new perspective on women's hormonal health and how women can think and thrive beyond the pill.   www.drbrighten.com www.beyondthepillbook.com bodytalkradio.com

    BTR E174: Dr. Jill Talks About Mold Toxicity

    Play Episode Listen Later Oct 6, 2019 51:18


    Did you know that Millions of Americans are exposed to toxic mold in their homes, schools, office buildings, hotels, and even restaurants. In fact, a large study from 1994 estimated that approximately 50% of homes in the U.S. had mold growth. Dr. Jill will be talking to us about mold toxicity, the impact it has on our health, signs to be aware of and how we can rid our home of it. Click the link below to get your FREE ebook on what to do once you are exposed to mold. https://www.jillcarnahan.com/exposed-to-mold-now-what/ bodytalkradio.com

    BTR E173: Dr Linda Berry Shares Her Incredible Path To Recover After Becoming Paralyzed

    Play Episode Listen Later Oct 6, 2019 48:53


    Dr Linda Berry will be sharing her incredible path to recover after becoming paralyzed from a devastating car accident. Dr. Linda has helped thousands heal for 36 years with chiropractor, nutrition, and trauma healing. She is an internationally known author and speaker and we are lucky to have her on the show.

    BTR E172: Dr. Anna Talks About Her New Book, “The Hormone Fix”

    Play Episode Listen Later Oct 6, 2019 47:40


    Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women's health. Dr. Anna will be talking about her new book, “The Hormone Fix” and offering up some great information on how you Order the book here: http://bit.ly/2HiP0KWcan Burn fat the natural way with Keto!  bodytalkradio.com

    BTR E171: Dr. Joan Rosenberg Speaks On How To Build Confidence

    Play Episode Listen Later Oct 6, 2019 51:05


    Dr. Rosenberg is a Best-selling author, consultant, master clinician and cutting-edge psychologist who is known as an innovative thinker. Dr. Rosenberg will be speaking on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention. https://drjoanrosenberg.com/   www.bodytalkradio.com

    BTR E170: Audrey Pratt Shares Her Story Of Struggling With An Eating Disorder

    Play Episode Listen Later Oct 6, 2019 48:52


    Audrey Pratt: Audrey Pratt is a Body Restoration Coach and the founder of Coaching with Audrey. Audrey shares her story of struggling with an eating disorder most of her teen and early adult life and how that got her to where she is today in the health and wellness field.  

    BTR E169: Dr. Koche Focused on Finding the Cause of Issues Instead of Treating the Symptoms

    Play Episode Listen Later Oct 6, 2019 50:46


    Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. Dr. Koche also just launched her first book, “Get Lit” and will be talking about that on today's interview. 

    BTR E168: Dr. Julie Griffith specializes in Pediatric and Adult Integrative Neurology

    Play Episode Listen Later Oct 6, 2019 49:47


    Dr. Julie Griffith specializes in Pediatric and Adult Integrative Neurology. Tune into her interview to find out how she incorporates energy medicine in her practice to promote a healthy brain and nervous system.

    BTR E180: Audrey Pratt Body Restoration Coach

    Play Episode Listen Later Sep 20, 2019 50:41


    Audrey is a body restoration coach who helps perfectionists and over achievers overcome the control food has over them, and visa versa. Audrey is launching the “No Sugar No Problems”, a six week program that helps you overcome sugar cravings. Sugar is the ultimate trigger that causes yo-yo dieting and makes us feel as if we’ve lost all control, which then makes us become even more strict and controlling over our food and calorie intake. By removing this trigger food, we achieve mental clarity, peace of mind and ultimate relief from cravings and addiction. Get to know Audrey at https://www.coachingwithaudrey.comOr join in on the program:https://www.facebook.com/groups/nosugarnoproblems/    

    BTR E179: Dana Osbourne Owner of Napa Dog

    Play Episode Listen Later Sep 13, 2019 50:53


    If it’s important to fuel our bodies with clean foods then why wouldn’t it be the same for our pets! Dane Osbourne, owner of Napa Dog will be on the show this Friday to talk to us about the Organic human grade dog food she has created. Visit her website to find out where you can purchase this yummy dog food. https://napadog.com/

    BTR E178: Dr. Neil Nathan, MD Family Practice & Author

    Play Episode Listen Later Aug 30, 2019 54:20


      Dr. Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. Dr. Nathan will be talking about his book, “Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.”

    BTR E177: Dr. Terry Wahls talks about how she Beat Progressive MS

    Play Episode Listen Later Aug 23, 2019 54:35


    Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of “The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine” and the cookbook “The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions”.

    BTR E176: Ryan Sternagel Talks About His Journey To Help Treat His Son’s Cancer

    Play Episode Listen Later Jun 7, 2019 52:06


    Ryan Sternagel, received devastating news for his son’s first birthday: stage IV cancer. His family was already living what they considered a “healthier than average” life: good food, active, happy. Ryan deeply researched the disease and how to protect his son from the damage of conventional treatments. Ultimately, they shifted every aspect of their lives to remove the cause. Now, he’ll share what he has learned (and continues to learn) from the world’s natural health and healing community! http://bit.ly/Anti-Cancer-Revolution

    BTR E175: Dr. Jolene Brighten Shares New Perspective On Women’s Hormonal Health

    Play Episode Listen Later May 16, 2019 48:08


    Dr. Jolene Brighten, best selling author of Beyond the Pill, shares with Heather new perspective on women's hormonal health and how women can think and thrive beyond the pill.

    BTR E174: Dr. Jill Talks About Mold Toxicity

    Play Episode Listen Later Apr 21, 2019 51:17


    Heather talks with Dr Jill Carnahan about Mold illness and how it can lead to autoimmunity, neurological disorders, and other serious health conditions.

    BTR E173: Dr Linda Berry Shares Her Incredible Path To Recover After Becoming Paralyzed

    Play Episode Listen Later Mar 7, 2019


    Dr Linda Berry will be sharing her incredible path to recover after becoming paralyzed from a devastating car accident.

    BTR E172: Dr. Anna Talks About Her New Book, “The Hormone Fix”

    Play Episode Listen Later Feb 28, 2019 47:40


    Dr. Anna will be talking about her new book, “The Hormone Fix” and offering up some great information on how you can Burn fat the natural way with Keto!

    BTR E171: Dr. Joan Rosenberg Speaks On How To Build Confidence

    Play Episode Listen Later Feb 14, 2019 51:04


    Dr. Rosenberg will be speaking on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention.

    BTR E170: Audrey Pratt Shares Her Story Of Struggling With An Eating Disorder

    Play Episode Listen Later Jan 31, 2019 48:51


    Audrey shares her story of struggling with an eating disorder most of her teen and early adult life and how that got her to where she is today in the health and wellness field.

    BTR E169: Dr. Koche Focused on Finding the Cause of Issues Instead of Treating the Symptoms

    Play Episode Listen Later Jan 17, 2019 50:45


    Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine.

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