Podcasts about koche

On Episode #12 of of the Tedi Talks Podcast, Tedi welcomes his special guest, Dr. Lisa Koche, a triple Board-Certified Physician, founder of Spectra Wellness Solutions, and lead physician and speaker for Tony Robbins' Life Mastery Health Program. Dr. Koche is located in Tampa, Florida This is a must listen-to episode!  Dr. Koche and Tedi have a fascinating conversation on what Functional and Personalized Root-Cause medicine is and the many benefits it brings.  Dr. Koche shares with us her own past medical journey and how this was the reason she become a doctor.  Dr. Koche explains what the LIT Journey is and tells us about her newest book: 'The Unwritten Prescription' (link below).  This is a very informative and enlightening episode, one you do not want to miss.  To learn more about Dr. Koche, you can connect with her at:Website:  https://spectrawellness.com/Facebook:   https://www.facebook.com/SpectraWellness/Instagram: https://www.instagram.com/spectrawellnesstampa/ LinkedIn:  https://www.linkedin.com/in/drlisakoche/ RESOURCESThe Unwritten Prescription (book by Dr. Lisa Koche)Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and Ignite Your Inner Athlete (book by Dr. Lisa Koche)SPONSORS:7C LingoSuccessful Coaches EnterpriseThe opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io.  https://filmmusic.io/standard-license. License (CC BY 4.0):

Dr Lisa's website https://www.drlisakoche.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

"I've been driven by my curiosity along with that innate spirituality blended with the science." - Dr. Lisa Koche   Dr. Lisa Saff Koche, M.D.: Dr. Lisa Koche is a triple board-certified physician with expertise in functional medicine, longevity, and quantum energy. She is the founder and director of the Spectra Wellness Clinic and Longevity Center. An international speaker and author, she also serves as a Tony Robbins Lead Physician for the Life Mastery Health program. Her personal journey through childhood leukemia and chemotherapy-induced heart failure has fueled her mission to explore integrative approaches that uncover the root causes of illnesses rather than merely treating symptoms.   Episode Summary: In this enlightening episode of "Oh My Health... There is Hope," host Jana Short introduces Dr. Lisa Koche, a trailblazer in the world of functional medicine and longevity. Dr. Koche shares her personal and professional journey, including overcoming childhood leukemia, which inspired her career in medicine. Her work today focuses on a holistic approach to health, blending traditional medicine with integrative practices to promote healing and longevity. Dr. Koche emphasizes the importance of identifying root causes of illness and advocates a collaborative approach between doctors and patients. The episode explores the significance of functional medicine and introduces Dr. Koche's innovative Spectra Wellness Clinic. This holistic space offers various modalities, such as energy healing and upper cervical chiropractic care, to complement medical treatments. As she discusses her upcoming book, "The Unwritten Prescription," Dr. Koche invites listeners to explore how blending science with intuition can create personalized pathways to better health.   Key Takeaways: Integrative Healing Approach: Dr. Koche focuses on root-cause analysis rather than merely treating symptoms, combining traditional and functional medicine to optimize health outcomes. Patient Empowerment: Highlighting the significance of collaboration, Dr. Koche encourages patients to trust their intuition and be active participants in their healing process. Muscle Testing and Energy Work: As part of her holistic approach, Dr. Koche advocates muscle testing and quantum energy modalities to support wellness. Longevity is for All Ages: Addressing the buzzword 'longevity,' Dr. Koche emphasizes early intervention to promote cellular health and foster a longer, healthier life. Unwritten Prescription Philosophy: Her forthcoming book empowers readers to integrate scientific understanding with intuitive knowledge in their healing journeys.   Resources: drlisakoche.com spectrawellness.com @‌dr.lisakoche https://www.facebook.com/drlisakoche     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

The secret to achieving your optimal health may not be in a pill or treatment, but in reconnecting your mind, body, and spirit. In this episode, I welcome Dr. Lisa Koche to discuss the power of holistic healing and how we can fill the gaps left by traditional medicine.  Dr. Koche shares her personal journey of surviving childhood leukemia and heart failure, and how these experiences inspired her to seek the root causes of illness rather than simply treating symptoms. We talk about mitochondrial health and how stress, trauma, and even emotional suppression can directly impact our energy levels.  We also explore the cutting-edge world of bioenergetics, discussing how frequencies and consciousness play a critical role in healing and longevity. If you're ready to explore new ways to optimize your energy, this one is for you!   "Hormones, supplements, and peptides are all amazing things. But if your cell membrane is in lockdown and your mitochondria are signaling mayday, then this stuff isn't going to work." ~ Dr. Lisa Koche In This Episode: - Dr. Koche's journey from childhood leukemia to becoming a doctor - Why mitochondrial health is key to energy and vitality - How stress and trauma impact mitochondrial function - Why nervous system regulation is critical for physical vitality - Connecting spirituality and consciousness with biology - Bioenergetics tools and devices explained - How mindset, energy, and self-awareness shift biochemistry - Longevity vs. vitality: The four phases of healing - Reclaiming sovereignty and control over your health - The central message of her upcoming book   Products & Resources Mentioned: Dr. Lisa Koche's Upcoming Book, The Unwritten Prescription:  https://a.co/d/00A2cdPG  Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com  P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com  Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Dr. Lisa Koche: Dr. Lisa Saff Koche, M.D., is a triple board-certified physician, functional medicine and longevity expert, and quantum energy practitioner. She is the founder and director of Spectra Wellness Clinic and Longevity Center, an international speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. Specializing in anti-aging and biohacking through regenerative, traditional, and integrative medicine, Dr. Koche is a truth seeker paving the way for access to unbiased science and medical freedom. Her own experiences with childhood leukemia and heart failure from chemo have driven her focus on finding the root cause of the disease rather than merely treating symptoms. You can learn more about her work at spectrawellness.com.    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

●       Overcoming Illness early in life ●       Driven by purpose ●       Looking at all the options ●       Define Sovereign Medicine ●       Real science behind energy medicine ●       Blending science and spirit ●       The LIT Journey—what does it involve ●       Biohacks that truly support healing ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast195/ . . Get up to 35% off Magnesium Breakthrough Bundles when you order at https://bioptimizers.com/burnit  . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. Lisa Koche: Website: https://www.drlisakoche.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/  

Diese Folge ist für dich, wenn du lernen möchtest, Frieden körperlich zu spüren und dich tiefer mit dir selbst verbinden möchtest. Sie vereint Körpertherapie, Nervensystemregulation, Yoga, Philosophie und Spiritualität. In meiner letzten Folge haben wir erforscht, was Zufriedenheit bedeutet und wie sie entsteht. Vielleicht erinnerst du dich: Wir haben über Dankbarkeit, Fokus und innere Verantwortung gesprochen, über das Gefühl, das dich sagen lässt: Es ist gut so. Heute gehen wir tiefer. Denn Frieden ist nicht nur ein Gedanke, sondern eine körperliche Erfahrung. Dein Körper ist das Instrument, das diese innere Harmonie hörbar macht. Wenn er sich sicher fühlt, wenn der Atem ruhig fließt, wenn du aufhörst, dich selbst zu halten, beginnt etwas in dir zu leuchten. In dieser Folge erfährst du, wie dein Körper Frieden fühlt. Wir sprechen über die Weisheit deines Nervensystems, über die Verbindung von Atem, Herz und Körperhaltung. Du lernst, wie sich echte Ruhe anfühlt, wenn der Körper begreift: Ich bin sicher. Ich darf loslassen. Wir tauchen in die spirituelle Bedeutung von Santosha ein, die im Yoga beschreibt, mit dem, was ist, im Frieden zu sein. Wir erkunden, was Sicherheit auf biochemischer Ebene bedeutet, wie Serotonin und Dopamin wirken und warum sich Zufriedenheit erst dann entfalten kann, wenn du aufhörst, zu kontrollieren. Diese Folge verbindet Körpertherapie, Spiritualität und Bewusstsein. Sie erinnert dich daran, dass Frieden nichts ist, das du erschaffen musst, sondern etwas, das sich zeigt, wenn du dich wieder fühlst. Zitat zum Mitnehmen: „Frieden beginnt im Körper. Er breitet sich aus, wenn du aufhörst, ihn festzuhalten.“ Reflexionsfragen für die Folge: – Wann empfindest du echte Zufriedenheit? – Welche Bedingungen glaubst du, müssten erfüllt sein, um zufrieden zu sein? – Gibt es Momente, in denen du objektiv nichts „hast“, und trotzdem Frieden fühlst? – Welche inneren Stimmen verhindern Zufriedenheit? – Wie fühlt sich Zufriedenheit in deinem Körper an? Praktische Impulse für dich oder deine Hörerinnen – Beobachte in dieser Woche: Wo kontrollierst du subtil? Nicht nur im Außen, sondern auch in dir, z. B. Emotionen, Körperreaktionen, Stille. – Übe, in kleinen Momenten die Kontrolle bewusst loszulassen. Zum Beispiel: – Sag nicht sofort etwas, wenn du Unbehagen spürst. – Atme, bevor du reagierst. – Lass eine Pause stehen. – Lass dich im Tanz oder im Gehen führen. – Koche, ohne das Ergebnis zu planen. – Und vor allem: erinnere dich, dass du Kontrolle nicht „abschalten“ musst. Sie darf sich auflösen, wenn Vertrauen wächst. Diese Episode ist eine Einladung, Frieden nicht zu denken, sondern zu verkörpern. Dich selbst wieder zu spüren…weich, weit und wahr. Folge mir auf Instagram unter @laramadeby Mehr Inspiration, Retreats und Ausbildungen findest du auf www.lara-schaeffer.com Infos für meinem Mentoringprogramm findest du unter https://docs.google.com/document/d/1X2936rvFQnbtl43W_FY2CikEbHJ-31kA7kon6FYgd5Q/edit?usp=sharing ...weil du Liebe bist. deine Lara Lara Schäffer, Instagram: @laramadeby

Die zwei Linguinisten K und L kuchen in der Koche einen Kachen, dann erzählt der Plapperpapst die ganze Bibel und zum Schluss pupst Linguini die sieben Posaunen der Endzeit in die Pottify Playlist.

Silvia Beyer bewirtet ihre Gäste auf der Hündeleskopfhütte bei Pfronten ausschließlich vegetarisch und vegan. Von ihrem Start in die Selbständigkeit, ihrer Kindheit auf dem Bauernhof, einem Jahr unter Cowboys am Rande der Rocky Mountains und einer unlösbaren Aufgabe bei der Hauswirtschaftsprüfung erzählt sie bei Dominique Knoll.

Today, I'm joined by the remarkable Dr. Lisa Koche, a leukemia survivor turned clinician who has spent her career bridging the worlds of conventional, functional, and quantum medicine. In our conversation, Dr. Koche opens up about her unique journey—from facing a life-altering cancer diagnosis at just fifteen, to questioning conventional medical dogma, to becoming a pioneer in mitochondrial health, personalized medicine, and nervous system regulation.   Episode Timestamps: Leukemia diagnosis and integrative healing journey ... 00:04:00 From patient to physician: asking “why” in medicine ... 00:07:00 Building collaborative, personalized care ... 00:11:00 Biohacking, mitochondria, and the limits of one-size-fits-all ...00:13:00 Wearables, nervous system, and self-assessment ... 00:18:00 Quantum biology, intuition, and energetic health ... 00:23:00 Supplements, subtle energy modalities, and future trends ... 00:32:00 Regenerative and mitochondrial testing advances ... 00:34:00 Nervous system regulation and the risk of overdoing biohacks ... 00:41:00 Guiding patients: self-awareness, nature, and media boundaries ... 00:44:00 Food, minerals, intention, and foundational self-care ... 00:55:00 Bridging science, energy, and personal sovereignty ... 01:00:00 A paradigm-shifting energy healing experience ... 01:02:00   Our Amazing Sponsors: Digestive Bitters by Just Thrive - One capsule before eating helps your body absorb more nutrients, ease digestion, and leave you feeling light instead of weighed down. Head over to Justthrivehealth.com/discount/NAT and use code NAT20 for 20% off.   NootroPept by LVLUP - an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.    NMN+G Rx by Wizard Sciences - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Österreich Urlaub steht für Chris bevor Stiegl Bier Für Martins gehts in die Bretagne Urlaubsfood selbstkochen und tiefgefroren mitnehmen Hühner-Frikassee Königsberger Klopse Rinder-Gulasch Ribeye-Steaks & Filet Steaks Skotti ist mit auf Reisen Muss in Hühner-Frikasse Spargel? Petromax Pfanne muss mit (Affiliate https://amzn.to/45w7hzx) Kochen im Wohnwagen Roscoff Zwiebeln https://genussnetzwerk.com/die-roscoff-zwiebel-aus-der-bretagne-in-die-welt/ Was alles in mit in den Urlaub zum selber kochen muss? Erdinger Helles alkoholfrei Degusta Box Tasting Frische Eiswürfel kaufen im Kölner Park 60 Seconds to Napoli Pizzabowl mit Trüffelnudeln Drunken Sailor IPA vom Fass Pizza-Party bei Chris https://www.instagram.com/p/DMnwtnkMHuZ/ Pfifferling Teriyaki https://www.instagram.com/p/DMvisoZMPAB/ Wildpfirisch, Burrata & Pistazie Geburtstag feiern im Kölner Zoo https://www.instagram.com/p/DMtG9qfMtkk/ Neue Produkte bei Grabs Burger Extra Wurst - Cheesburger Bratwurst https://www.instagram.com/p/DMf-WGysQSI/?img_index=1 Kühlschrank Problem - Kühlschrank vereis auf der Rückwand Einbaukühlschranke sind doof

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who's redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins' lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa's life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.

In this episode of the Epigenetics Podcast, we talked with Viviana Risca from Rockefeller University about her work on RICC-Seq and how it's used to probe DNA-DNA contacts in intact or fixed cells using ionizing radiation. This Interview covers Dr. Viviana Risca's cutting-edge methodologies, such as RICC-seq, which enables high-resolution analysis of chromatin structures without traditional cross-linking biases. We engage in a detailed discussion about how different techniques, such as RICC-seq and Micro-C, complement each other to provide robust insights into nucleosome interactions and chromatin dynamics. Dr. Risca articulates the challenges and innovations within her lab as it navigates through the complexities of chromatin mapping. The episode takes an exciting turn toward traversing the landscape of her future research directions, particularly studying the role of linker histones and other chromatin architectural proteins in regulating gene expression. Dr. Risca emphasizes the importance of understanding chromatin's mechanical properties and how these influence cellular processes like transcriptional regulation, DNA replication, and cellular responses to damage. We also explore her collaborative work that bridges the gap between basic research and clinical applications, particularly in cancer therapy. Dr. Risca shares insights into her investigations into how chromatin dynamics change during cell cycle arrest and their implications for cancer therapy resistance. Our discussion culminates in her reflections on the definition of epigenetics, framing it as the exploration of how cellular mechanisms encode and process information.   References Risca VI, Denny SK, Straight AF, Greenleaf WJ. Variable chromatin structure revealed by in situ spatially correlated DNA cleavage mapping. Nature. 2017 Jan 12;541(7636):237-241. doi: 10.1038/nature20781. Epub 2016 Dec 26. PMID: 28024297; PMCID: PMC5526328. Soroczynski J, Anderson LJ, Yeung JL, Rendleman JM, Oren DA, Konishi HA, Risca VI. OpenTn5: Open-Source Resource for Robust and Scalable Tn5 Transposase Purification and Characterization. bioRxiv [Preprint]. 2024 Jul 13:2024.07.11.602973. doi: 10.1101/2024.07.11.602973. PMID: 39026714; PMCID: PMC11257509. Prescott, N. A., Biaco, T., Mansisidor, A., Bram, Y., Rendleman, J., Faulkner, S. C., Lemmon, A. A., Lim, C., Tiersky, R., Salataj, E., Garcia-Martinez, L., Borges, R. L., Morey, L., Hamard, P.-J., Koche, R. P., Risca, V. I., Schwartz, R. E., & David, Y. (2025). A nucleosome switch primes hepatitis B virus infection. Cell, S0092867425001023. https://doi.org/10.1016/j.cell.2025.01.033   Related Episodes Hi-C and Three-Dimensional Genome Sequencing (Erez Lieberman Aiden) Split-Pool Recognition of Interactions by Tag Extension (SPRITE) (Mitch Guttman) Effects of Non-Enzymatic Covalent Histone Modifications on Chromatin (Yael David)   Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Riley Rees sits down with Dr. Lisa Koche, a functional medicine practitioner, to delve into her transformative journey from traditional medicine to holistic healing. Dr. Koche discusses how addressing the root causes of illness, the role of mitochondrial health in longevity, and the potential of biohacking can optimize wellness. She also explores the emerging field of quantum energy healing, illustrating how integrating modern medicine with ancient practices can empower individuals to take control of their health and live longer, healthier lives.In this episode, we chat about:Lisa Koche's journey from traditional medicine to functional medicineThe challenges of managing Hashimoto's and thyroid diseaseHow mitochondrial health and biohacking contribute to longevityAdvancements in screening tests for early detectionThe role of heart coherence in overall healthThe integration of quantum energy healing in modern medicineEpisode resources:Dr. Lisa Koche Instagram (Instagram)Dr. Lisa Koche Website (Website)Dr. Lisa's Book (Coming Soon)Book Functional Medicine at Sofia Health (Website)Buy Home Test Kits at Sofia Health (Website)Sign up for Tai Chi, Qigong, meditation, mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

In this episode of the Epigenetics Podcast, we talked with Yadira Soto-Feliciano from MIT about her work on the Menin-MLL complex and the effect of small molecules on its stability in leukemia. We explore the pivotal moments that led her to cancer biology during her graduate studies, where her work included ground-breaking research on the role of the plant homeodomain Finger protein-6 (PHF-6) in leukemia. This work bridged the realms of chromatin accessibility, transcription factors, and cancer cell lineage, providing critical evidence for the concept of lineage plasticity in cancer biology—a topic that has gained significant traction in recent years. Dr. Soto-Feliciano discusses how advances in techniques like CRISPR and ChIP-sequencing have shaped her research, enabling deeper insights into the mechanisms underlying cancer cell identity. As our discussion transitions, Dr. Soto-Feliciano shares her experience in David Allis's lab, illustrating how the collaboration across diverse scientific disciplines enhanced her understanding of chromatin biology and generated significant insights into the mechanics of epigenetic regulation. Highlighting a recent 2023 publication, we unpack her findings related to the conserved molecular switch between MLL1 and MLL3 complexes. These discoveries revealed how the application of small-molecule inhibitors of the menin-MLL interaction can alter gene expression and affect leukemia cells' responses to treatments. We also touch on the operational dynamics within her lab at MIT, established during challenging times marked by the pandemic. Yadira is dedicated to fostering a collaborative and respectful environment among her team, comprised of PhD candidates and research technicians, all sharing a commitment to unraveling the complexities of chromatin regulation. She emphasizes the significance of understanding chromatin scaffold proteins and their role in regulating gene expression and genome organization.   References Soto-Feliciano, Y. M., Bartlebaugh, J. M. E., Liu, Y., Sánchez-Rivera, F. J., Bhutkar, A., Weintraub, A. S., Buenrostro, J. D., Cheng, C. S., Regev, A., Jacks, T. E., Young, R. A., & Hemann, M. T. (2017). PHF6 regulates phenotypic plasticity through chromatin organization within lineage-specific genes. Genes & development, 31(10), 973–989. https://doi.org/10.1101/gad.295857.117 Soto-Feliciano, Y. M., Sánchez-Rivera, F. J., Perner, F., Barrows, D. W., Kastenhuber, E. R., Ho, Y. J., Carroll, T., Xiong, Y., Anand, D., Soshnev, A. A., Gates, L., Beytagh, M. C., Cheon, D., Gu, S., Liu, X. S., Krivtsov, A. V., Meneses, M., de Stanchina, E., Stone, R. M., Armstrong, S. A., … Allis, C. D. (2023). A Molecular Switch between Mammalian MLL Complexes Dictates Response to Menin-MLL Inhibition. Cancer discovery, 13(1), 146–169. https://doi.org/10.1158/2159-8290.CD-22-0416 Zhu, C., Soto-Feliciano, Y. M., Morris, J. P., Huang, C. H., Koche, R. P., Ho, Y. J., Banito, A., Chen, C. W., Shroff, A., Tian, S., Livshits, G., Chen, C. C., Fennell, M., Armstrong, S. A., Allis, C. D., Tschaharganeh, D. F., & Lowe, S. W. (2023). MLL3 regulates the CDKN2A tumor suppressor locus in liver cancer. eLife, 12, e80854. https://doi.org/10.7554/eLife.80854   Related Episodes MLL Proteins in Mixed-Lineage Leukemia (Yali Dou) Targeting COMPASS to Cure Childhood Leukemia (Ali Shilatifard)   Contact Epigenetics Podcast on Instagram Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Im niederösterreichischen Tattendorf kocht Thomas Reinisch ein Lamm-Ragout – dessen feinen Geschmack verdanken wir dem Umstand, dass die Tiere im Weingarten heranwachsen.Wer in Tattendorf, ein paar Kilometer von Baden bei Wien, in einem Weingarten Schafe spazieren sieht, braucht sich nicht zu wundern. Die Tiere sind nicht ausgebüxt, sie weiden hier, weil es dem Wein guttut und den Tieren auch, sagt Thomas Reinisch, 25. Er betreibt im „Johanneshof“, etwas außerhalb der Ortschaft, seit zwei Jahren ein nach ihm benanntes Restaurant.Ihr hört:Wolfgang Wieser – wir rufen ihn auch gerne Joe – besucht für Servus in Stadt & Land die besten Wirtshäuser Österreichs. Für den Podcast „Servus Gute Küche“ macht der Wiener Gusto aufs Einkehren.Zum Artikel: https://www.servus.com/a/pc/johanneshof-reinisch-tattendorf-lammragoutDie Episode hat euch gefallen? Dann folgt Servus Gute Küche, um keine Folge mehr zu verpassen, schreibt einen Kommentar und schenkt uns eine 5-Sterne-Bewertung. Wir freuen uns immer über Post, Anregungen und Ideen: team@servus.comHier geht es zum Online-Shop Servus am Marktplatz: https://www.servusmarktplatz.com/ Jetzt mit dem Code „podcast“ 5 Euro sparen – ab einem Einkaufswert von 40 Euro.Werft hier einen Blick in das aktuelle Servus-Magazin: https://www.servus.com/aktuelles-servus-magazin Die aktuelle Ausgabe von Servus in Stadt & Land findet ihr überall, wo es Zeitschriften gibt. Oder lasst es euch als Einzelheft bequem nach Hause senden: https://www.magazinabo.com/at_servusstadtland/sonderhefte/Alle Abo-Angebote mit tollen Prämien gibt's hier: https://www.magazinabo.com/at/servusstadtland3.500 Rezepte aus dem Alpenraum: servus.com/rezepteUnser Partner:Es braucht schon einen ganz speziellen Grund dafür, sich das Ende des Sommers herbeizusehnen. Jener in Niederösterreich ist trocken, obwohl er flüssig ist. Manchmal rosa oder rot – meist aber weiß. Und er sorgt für Geselligkeit und gute Laune: der Wein. Niederösterreich widmet ihm sogar eine eigene Jahreszeit: den Weinherbst. Wenn die Sonne noch genug spätsommerliche Kraft hat, öffnen die Winzerinnen und Winzer ihre Keller, um die Jungweine das erste Mal gemeinsam zu verkosten. Bei unterschiedlichen Veranstaltungen, Kellergassenfesten, Weintaufen und in gemütlichen Heurigenwerden der Wein und die Geselligkeit gefeiert. Seid dabei! Alle Informationen dazu findet ihr auf weinherbst.atProduktion & Foto: Wolfgang WieserStimme: Beatrix HammerschmiedTonmischung: Tonstudio Soundfeiler

The Bottom Line Up Front In this episode of the LIFE WORKS podcast, Dr. Lisa Koche discusses her integrative approach to health, emphasizing the importance of addressing underlying causes rather than just symptoms. She shares insights from her experience during the pandemic, highlighting the value of personal health responsibility, preventive measures, and critical thinking. Dr. Koche stresses the significance of community, self-care, and the power of natural remedies. The interview provides a holistic perspective on maintaining well-being and navigating health challenges in a post-pandemic world. Time Stamps [00:00:00] - Introduction [00:01:00] - Historical Context [00:02:00] - Global Uncertainty [00:04:00] - Narrative Shifts [00:05:00] - Inconsistencies in Messaging [00:07:00] - Preventive Measures [00:09:00] - Immune System Strength [00:11:00] - Vaccine Observations [00:13:00] - Cumulative Effects of Injections [00:15:00] - Lessons Learned [00:17:00] - Government Advice [00:18:00] - Data and Research [00:20:00] - Personal Research Approach [00:21:00] - Self-Care Recommendations [00:24:00] - Key Takeaways About Dr. Lisa Koche Dr. Lisa Koche is the Executive Director and a key figure at Spectra Wellness. She is a board-certified physician specializing in internal medicine and bariatrics. Dr. Koche is known for her integrative approach to medicine, blending traditional medical practices with functional and holistic treatments to provide comprehensive care for her patients. Background and Qualifications Education: Dr. Koche received her medical degree from Emory University School of Medicine. Training: She completed her residency in internal medicine at Emory University and has additional training in functional medicine. Certifications: Dr. Koche is board-certified in internal medicine and bariatric medicine. Dr. Koche's professional focus includes: Functional and Integrative Medicine: She emphasizes a holistic approach to healthcare, focusing on the whole person rather than just symptoms. Preventive Care: Advocating for preventive measures and lifestyle modifications to maintain health and prevent disease. Patient Education: Empowering patients with knowledge and tools to take control of their health. Innovation: Staying at the forefront of medical advancements and incorporating new techniques and treatments into her practice. About Spectra Wellness Overall, Spectra Wellness under Dr. Lisa Koche's leadership is dedicated to offering patient-centered, integrative healthcare that combines the best of conventional and alternative medicine to support overall health and well-being. Spectra Wellness is a health and wellness center located in Tampa, Florida, that focuses on a comprehensive and integrative approach to healthcare. The center provides a variety of services aimed at optimizing the health and well-being of its patients. These services include traditional medical treatments, functional medicine, nutritional counseling, and wellness programs that emphasize preventive care and holistic approaches. Services Offered at Spectra Wellness Functional Medicine: A personalized approach to healthcare that focuses on identifying and addressing the root causes of disease.Nutritional Counseling: Guidance on proper nutrition and diet plans tailored to individual needs. IV Therapy: Intravenous therapies to support hydration, nutrient absorption, and detoxification. Bioidentical Hormone Therapy: Hormone replacement treatments using hormones that are chemically identical to those the human body produces. Weight Management Programs: Comprehensive plans for achieving and maintaining a healthy weight. Anti-Aging Treatments: Therapies aimed at promoting longevity and addressing the signs of aging. Mental Health Services: Support for mental and emotional well-being, including stress management technique. Advanced Diagnostic Testing: Utilization of cutting-edge tests to better understand patient health and guide treatment plans.

Wer ist der größere Koche? Wer macht die beste Suppe? Wer filetiert die Welt? Nehmt Teil an am perfekten Hinterhal…

Farm Talk Segment - Joe Ikley NDSU Ext. Weed Specialist on new Koche Test for Resistance

Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom. Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes. Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms of stem cells, peptides, mitochondrial optimization, and more! Tune in now for profound insights from a truth-seeker who paves the way to medical freedom. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/451.

Alle fancy Fish Facts bekommt ihr nur hier. Love is an open Dorsch. Zwischen Precht und Bushido. Zwischen Tag und Nacht. Zwischen Suff und Nüchtern sein. Zwischen Da findet ihr eure B-Ware. Love is an open Dorsch. Sprünkys Geburtsfisch ist der Bitterling – Luisa ist passenderweise eine Elritze. Wir fragen uns außerdem: Ist der Playboy ein Fachmagazin? Und hat Menderes am Ende mehr drauf als Aristoteles? Neue Wochenaufgabe von Nelson Müller: Koche eine Woche jeden Tag lang im „Sterneküche“-Style. Richte dein Essen perfekt an und mache Fotos für Social Media davon.TICKETS für die Show in MÜLHEIM AN DER RUHR (23.03.2024): https://linktr.ee/1abwareDu möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/1abwarepodcastUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Koche, Yvonnewww.deutschlandfunkkultur.de, Lesart

Koche, Yvonnewww.deutschlandfunkkultur.de, Lesart

Koche, Yvonnewww.deutschlandfunkkultur.de, Lesart

In this podcast episode, I speak with Dr. Lisa Koche about the benefits and risks of weight loss peptides like Semaglutide and Ozempic, emphasizing the need for a holistic approach to health.   Dr. Koche explains how weight loss drugs have helped her clients because she approaches it differently than other doctors.   We also discuss her battle with childhood leukemia and heart failure which sparked her interest in becoming a doctor.   "Trust your journey would be one of my biggest pieces of advice; we all have interesting journeys, and it's what takes us into the next level of who we're here to become."   In this episode, you will learn the following:   The distinction between weight loss and fat loss The importance of focusing on fat loss and muscle gain The potential overprescription of weight loss peptides by doctors and the need for patient education on healthy lifestyle practices Why you should be monitoring muscle mass, protein intake, and overall health while considering the use of weight loss peptides     Links and Resources   Join FASTer Way at www.fasterwaytofatloss.com   Don't forget to check out fasterwayshop.com   Follow Amanda on Instagram: https://www.instagram.com/amandatress   Connect with Dr. Lisa Koche: https://spectrawellness.com/   Follow Dr. Koche on Instagram: https://www.instagram.com/dr.lisakoche/

150 Folgen BACKSTAGE! Wow! In dieser Spezialfolge nehme ich euch mit in meine Küche und wir kochen zusammen eines meiner Lieblingsrezepte: die Lauch-Birnen-Tarte. Zwischendurch höre und lese ich eure Grüße und erzähle ein bisschen von meinem Jahr 2023, über Theaterprojekte, das Podcasten, Mental Health und wie es 2024 weitergehen wird. Besonderen Dank an Birgit Fischer, Fatime Páll, Heike Zerfowsky, Marco Pleil und Christian Huppert! Erwähnt: Daniela Daub und Beatrice Hutter, kleinekunststücke, Mélange à Deux, Theater in der Kurve. Rezept für Lauch-Birnen-Tarte: 1 Stange Lauch 2 Birnen Öl Salz, Pfeffer 150g Ziegenfrischkäse 70g Sahne 2 Eier 2TL Senf 275g Blätterteig aus dem Kühlregal Fett für die Form Den Backofen auf 200°C vorheizen. Lauch putzen und in Ringe schneiden. Die Birnen schälen, halbieren, das Kerngehäuse entfernen und die Hälften würfeln. Öl in einer Pfanne erhitzen und den Lauch darin 2 Min andünsten. Die Birnen dazugeben und weitere 2 Min dünsten. Mit Salz und Pfeffer würzen. Für den Guss Ziegenfrischkäse, Sahne, Eier und Senf glatt rühren. Mit Salz und Pfeffer würzen. Eine Tarteform oder Springform (28cm Durchmesser) einfetten und mit Blätterteig auslegen, dabei einen 2cm hohen Rand formen. Zunächst die Lauch-Birnen-Mischung und dann den Guss gleichmäßig auf dem Teig verteilen. Die Tarte im heißen Backofen bei 200°C 45 Minuten backen. Leicht abkühlen lassen und servieren. Die Tarte schmeckt auch kalt hervorragend. BACKSTAGE unterstützen? ♥ Hier entlang: https://backstage.podcaster.de/unterstuetzen/ RSS-Feed: https://backstage.podcaster.de/BackstagePodcast.rss Blog: https://backstage.podcaster.de Facebook: https://www.facebook.com/BackstagePodcast Instagram: https://www.instagram.com/backstage_podcast Kontakt Leni Bohrmann: backstagepodcast@gmx.de BACKSTAGE! wird gefördert durch den Stadtverband für Kultur der Stadt Neustadt e.V. Music: "Carpe Diem" Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Nevermind the restrictions of conventional medicine.  Dr Lisa Koche is an MD who has gone beyond the boundaries with her education and personal discovery to expand from the usual path. She is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner. She is the Founder and Director of Spectra Wellness Solutions, an International Speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. She specializes in anti-aging and biohacking through regenerative, traditional, and integrative medicine and has a passion for helping others find true healing in both their mind and body. Dr. Lisa has dedicated her career to cracking the code and making it simple for people to heal themselves and achieve peak performance. Stay up to date with the latest from Dr. Koche here --> https://www.drlisakoche.com/links/ ------------------ The Empowered Team is your ticket to your next level - learn more via the link below! https://bit.ly/TheEmpoweredTEAM  

Gerade ausgezeichnet als „Newcomer des Jahres“ feiert Lukas Jakobi als Küchenchef des im Januar eröffneten Restaurants intensiu in Hilden einen Erfolg nach dem anderen und hofft auf seinen ersten (eigenen) Stern im Frühjahr 2023. Und die Auszeichnungen geben ihm recht, denn wer einmal das Restaurant von Gastgeber Kris Bratec und Küchenchef Lukas Jakobi besucht hat, erlebt Fine Dining mal anders. Jung, wild, ungezwungen – aber in höchster Perfektion und mit dem nötigen Mut neue Dinge auszuprobieren, die sowohl optisch als auch kulinarisch ein wahrer Genuss sind. Auf den Teller kommt, was dem Chef der Küche selbst gefällt. Gewürzt und mit intensiven Geschmacksnuancen, oder wie er selbst sagt – „einfach voll auf die Fresse!“ In unserer aktuellen Folge von Wirtschaft Düsseldorf Unplugged spricht er über seine Anfänge in der Sternegastronomie und die Entscheidung nun, mit eigenen Ideen und zusammen mit Hotelier Kris Bratic in dessen Hotel Monopol voll durchzustarten. Über die Herausforderungen in der Gastronomie und wie wichtig Zufriedenheit und Echtheit in einem Job sind, der auch mal knochenhart und steinig ist, will man auf dem Weg zu den Sternen auch Geld verdienen. Der Rotonda Business Club präsentiert in Partnerschaft mit IHK Düsseldorf und der Wirtschaftsförderung der Landeshauptstadt Düsseldorf die neue Stimme der Düsseldorfer Wirtschaft. DER BUSINESS CLUB DES 21. JAHRHUNDERTS Der Rotonda Business Club ist das größte aktive Netzwerk für unternehmerisch denkende und handelnde Menschen in Deutschland. Unsere 8 Clubstandorte bieten Raum für Beziehungen und neue Ideen. Hier können Sie sich in einem zukunftsorientierten, professionellen Ambiente mit interessanten Menschen austauschen und neue Impulse für Ihr Business gewinnen. Als Mitglied stehen Ihnen unsere Räume und Veranstaltungen in allen wichtigen Städten Deutschlands offen. Unsere Clubmanager sind persönlich für Ihre Anliegen da und kümmern sich aktiv um Ihre Themen und Anforderungen. Selbstverständlich profitieren Sie auch von unserem starken Netzwerk, vielfältigen Services und hochkarätigen Veranstaltungen. Sprechen Sie uns an. Wir freuen uns auf Sie! Wirtschaft Düsseldorf unplugged ist auch Ihr Podcast! Wir laden Sie ein zum Austausch, Diskutieren und Mitgestaltten. Schicken Sie uns Ihr Feedback, Ihre Anregungen und Themenvorschläge via WhatsApp an +49 1573 5498 414 oder per Mail an hallo@wirtschaftspodcast-duesseldorf.de!

Testar antes de morar. Tá pensando em comprar um novo imóvel? Que tal fazer um test drive nele antes por três, seis ou doze meses e ainda receber de volta o valor investido se concretizar a compra? Quer saber mais sobre essa modalidade que está se espalhando pelo Brasil e o mundo, fica ligado no programa desta semana, pois recebemos a SUUUPER Vinéia Koche, da test drive imobiliário. Diretamente de Buenos Aires, as notícias quentinhas com Jaime Beserman, e, de Paris, nosso amigo Marco Alves traz todas as novidades.

Heute kochen wir in der Podcast Folge einen Chiapudding+Topping und zusätzlich gibt es tolle Hintergrundmusik von Maël & Jonas (Wir haben vorher gefragt, ob wir die Musik von den beiden benutzen dürfen! Viel Spaß beim zuhören und backen! An diesem Rezept haben wir uns inspiriert: https://www.einfachbacken.de/rezepte/chiapudding-10-minuten-grundrezept

In diesem Stream spielen wir "Was koche ich?" in der Nachtisch Edition!

Heute spielen wir "Was koche ich?" - in der vegetarischen Version!

Heute ist die Frage: Was koche ich? Könnt ihr erraten um welches Gericht es sich handelt?

Dr. Lisa Koche is a triple board certified medical professional traditionally trained in the prevention of cardiovascular disease and obesity. She was intimately familiar with allopathic medical processes due to an adolescent battle with leukemia, but when she found herself with a profusion of strange symptoms after the birth of her first child, Dr. Koche became passionate about focusing on the root cause of disease rather than simply treating the symptoms.  Dr. Koche has since trained to become an expert in nutrition and alternative medicine. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. Dr. Koche has created several signature programs to combat aging and optimize health, and offers complementary therapies at Lit Labs in Tampa, FL. Her book, Get Lit and Lit Life Course will teach you how to live your healthiest and best life: to “speak your truth before it presents itself as a disease.” Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://c60purplepower.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com   Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.    Dr. Koche's Website https://www.drlisakoche.com/ https://www.litlabstampa.com/ www.spectrawellness.com   Dr. Koche's Social Media   @dr.lisakoche Links www.drlisakoche.com/februaryworkshop

in dieser aktuellen Mental Journey Podcastfolge erzähle ich dir, wie ich zu dem gekommen bin, was mich heute aus tiefstem Herzen jeden Tag aufs neue erfüllt. Ich teile mit dir: ✨Warum meine eigenen Geschichte mir heute dient anderen Menschen zu helfen. ✨Wie du selbst herausfinden kannst, was auch dein inneres Geschenk an diese Welt ist. ✨Wie du mit Zweifeln und Ängsten auf dem Weg der Selbstfindung umgehst. ✨Was mich jeden Tag aufs neue motiviert, weiterzumachen. Koche dir gerne einen Tee, schnapp dir deine Kopfhörer und dann: Ganz viel Freude beim Lauschen! Heal and grow, you are worth it! Deine Theresa ❤️ WOMEN RETREAT ➡️ https://elopage.com/s/itscooltoheal/kopie-von-women-retreat Link zum online Live Training 10 KEYS TO HEALING: https://elopage.com/s/itscooltoheal/10-keys-to-healing Loveletter: https://landing.mailerlite.com/webforms/landing/j3g1i7

Die Kölner Köchin und Patissiere Julia Floß ist die perfekte Beraterin in der Adventszeit: Sie entwickelt selbst Plätzchenrezepte und Weihnachtsmenüs. Ein Gespräch über Anfängerfehler in der Küche und Profitipps für die perfekten Plätzchen.

Was ist euer Lieblingsessen, wer hat Nudeln erfunden und wie macht man eigentlich "plastikfreie" Pfannkuchen?

Welches Gemüse schmeckt richtig gut, wie viel Süßigkeiten darf ich am Tag essen und worauf sollte ich beim Fleischkauf achten?

Wann hat Fernsehkoch Tim Mälzer mit dem Kochen angefangen, was gehört in eine leckere Quesadilla und warum sollte Gemüse immer vor dem Schneiden gewaschen werden?

Was backt ihr gerne, seit wann gibt es Pommes und wie macht man eigentlich "plastikfreie" Pfannkuchen?

Was ist euer Lieblingsessen, wer hat Nudeln erfunden und wie kocht es sich in der Schule?

ich koche bzw.backe Flammkuchen und randaliere in der Küche

What is Biohacking? How to biohack your health at midlife and what are the benefits?In this episode, Dr. Lisa Koche, a triple-board certified medical doctor who specializes in anti-aging, regenerative, bio-hacking, and functional medicine, a truth-seeker paving the way for access to unbiased science and medical freedom at her clinic Spectra Wellness Solutions clinic, and the author of "Get Lit and Become A Biohacker" sheds light on biohacking for better health.For a limited time only, you can get a digital download copy of Dr. Koche's Book – Becoming a Biohacker – at no cost to you.https://spectrawellness.com/ See acast.com/privacy for privacy and opt-out information.

Einer der häufigsten Fragen, die ich bekomme: Warum kochst du ohne Öl, Axel? Und wie kochst du denn dann? Genau diese Fragen beantworte ich heute ;) - Folge mir auf Instagram: https://www.instagram.com/axelschurawlow - Hier geht es zu meinem Deutschen Youtube Channel: https://www.youtube.com/channel/UComkcy0vWwZiDYzSdww4gwQ - KORO Drogerie: (5%DISCOUNT CODE „AXEL) https://www.korodrogerie.de - 10% RABATT FÜR MEINE VEGANEN SUPPLEMENTS GIBT ES HIER: https://www.vivolife.de/?rfsn=3978221.84477e&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=3978221 10% Discount CODE “Axel“ (erste Bestellung)

Daniels Buch findest du in jedem Buchladen deiner Wahl oder hier: Buch Hier kannst du dich für die SAOM-Ausbildung bewerben: https://starkauchohnemuckis.de ...und hier die Mail-Adresse für Anfragen: gorlt@starkauchohnemuckis.de Shownotes: Youtube Facebook "Starke Kinder. Starke Zukunft" - Die Gruppe Die Events Die Ausbildung Mein Buch "Mehr Respekt bitte!" Instagram

On today's Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Lisa Koche. Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. She attended Emory Medical School and completed her internal medicine residency at USF in Tampa. She started her practice focusing on preventing cardiovascular diseases and obesity. That experience led to further training in alternative medicine, hormones, and nutrition. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. She has a team of gifted healers that work together to create individualized treatment plans. She has several signature programs for optimal performance including the Ignite program featured in her first book, GET LIT. Dr. Koche has lectured nationally, and has been featured on numerous television and radio segments. Childhood Cancer diagnosis leads to medical career (1:07) Muscle Testing and Psoriasis (4:23) Mitochondria and Keto diet (7:50) About Dr. Koche's book GET LIT (17:05) (14:48) Long term Keto diet issues (17:45) Keto and dairy (19:49) For more on Dr. Lisa Koche, you can find her online at: drlisakoche.com Instagram: @dr.lisakoche --- Send in a voice message: https://anchor.fm/resetrenewrevive/message Support this podcast: https://anchor.fm/resetrenewrevive/support

After being diagnosed with leukemia at age 15, and struggling through a life time of devastating illnesses and diagnoses, Dr. Lisa’s journey through medicine has mirrored her own self-healing path. Today she is “younger” and healthier than ever before. Dr. Lisa Koche is a triple board certified in Internal Medicine, Bariatrics, and Anti-Aging & Regenerative medicine. She is the medical director and founder of Spectra Wellness Solutions. She is also the Best selling author of the breakthrough book, “GET LIT”. What's in it for the Audience: We're living in arguably and measurably one of the worst health crises in over 100 years. In this WOW interview, Dr. Lisa gives us real guidance and strategies for making our bodies, minds, souls, and spirits strong, healthy, and younger, so that we can actually thrive during this time instead of just surviving. IN THIS INTERVIEW 01:34 Dr. Lisa's Childhood leukemia and her journey through medicine06:01` Dr. Lisa's “road less traveled”07:48 Dr. Lisa's entry into Functional Medicine10:16 Enter the “Witch Doctor”13:53 Traditional medicine and the focus on symptoms vs. causes15:37 The impact of insurance on real care16:53 The success rate – 8000 patients says it all17:07 People are smarter than big institutions give them credit for18:12 COVID-1919:47 Dr. Lisa's cocktail for COVID-19 prevention21:33 Other things we can do to help prevent COVID-19 and keep ourselves strong24:21 Dr. Lisa's calling to bring medical truth to the public27:58 2.5 million views29:17 Information, Misinformation, and Trusted Sources33:02 What everyone needs to know about COVID-1934:03 The “V” word35:20 Working on the pathogen vs. working on the host37:17 Dr. Lisa’s Book “GET LIT”37:52 What GET LIT means and how to get there38:36 Biohacking 10141:47 “The perfect day” and optimal health routine45:13 THE FOUNTAIN OF YOUTH46:32 The Ketogenic Diet49:25 The Human Diet50:27 Keto for kids?51:17 Doing Keto wrong51:40 Keto long term52:34 Intermittent fasting, benefits, and viability long term55:04 Dr. Lisa's one secret of success55:29 Dr. Lisa's greatest lesson56:27 Dr. Lisa's one piece of advice56:41 What Dr. Lisa wants most for her life57:04 Dr. Lisa's final thoughts – live out loud58:17 Where to connect with Dr. Lisa CONCEPTS TO GOOGLE * Functional Medicine* COVID-19 prevention* Vitamins* Biohacking* The Ketogenic Diet* Intermittent Fasting To follow Dr. Lisa Koche Website(s): https://spectrawellness.com/http://spectrawellness.com/keto-ish/Instagram: @dr.lisakoche To follow Mark https://markabotros.comInstagram: @markabotrosTwitter: @markbotrosFacebook: https://www.facebook.com/businessstrategist/LinkedIn: https://www.linkedin.com/in/mbotros/Email: mark@markabotros.comThe LIFE WORKS Podcast: https://podcasts.apple.com/us/podcast/the-life-works-podcast/id1475582936 Podcast Music Credit Track: Memories — INOSSI [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/GePAKPB6vQYFree Download / Stream: https://alplus.io/Memories Photo Credit Kristina V. | Unsplash.com

In this episode, Dr. Lisa Saff Koche shares how a diagnosis of cancer in her late teens spurred her desire to become a doctor and find the root cause to dis-ease. Dr. Lisa Saff Koche is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing. Her clinic offers the same alternative healing modalities that helped her to heal her body and soul. In this episode, Dr. Lisa shares the connection between science and spirit and how you can get "Lit." Enjoy! Bio: Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. She attended Emory Medical School and completed her internal medicine residency at USF in Tampa. She started her practice focusing on preventing cardiovascular diseases and obesity. That experience led to further training in alternative medicine, hormones, and nutrition. She is the medical director and founder of Spectra Wellness Solutions, a comprehensive clinic focusing on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. She has a team of gifted healers that work together to create individualized treatment plans. She has several signature programs for optimal performance including the Ignite program featured in her first book, GET LIT. Dr. Koche has lectured nationally, and has been featured on numerous television and radio segments. If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education

Am Sonntag koche ich – German 101 Online: What are the days of the week in German? What did you do this week? Learn basic separable verbs and phrases when to use them in German.

Dr. Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. Dr. Koche also just launched her first book, “Get Lit” and will be talking about that on today's interview.